|
2025 SEN Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:07 |
|
|
|
117 |
|
|
|
Battersea Park
|
RunThrough Battersea Park 5K / 10K |
19 Apr 25 |
| parkrun |
17:46 |
|
|
|
10 |
|
|
|
Worthing
|
Worthing parkrun # 373 |
29 Mar 25 |
| parkrun |
17:51 |
|
|
|
7 |
|
|
|
Worthing
|
Worthing parkrun # 369 |
1 Mar 25 |
| parkrun |
18:26 |
|
|
|
7 |
|
|
|
Worthing
|
Worthing parkrun # 373 |
10 May 25 |
| 10K |
37:57 |
|
|
|
49 |
|
|
|
Brighton
|
Brighton 10K |
6 Apr 25 |
| 10K |
38:42 |
|
|
|
30 |
|
|
|
Worthing
|
Worthing RunFest 10K |
4 May 25 |
| 10K |
38:56 |
|
|
|
254 |
|
|
|
Manchester
|
AJ Bell Great Manchester Run 10K |
18 May 25 |
| HM |
89:09 |
|
|
|
1663 |
|
|
|
Seville, ESP
|
Medio Maratón de Sevilla |
26 Jan 25 |
|
2024 SEN Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
DNS |
|
|
|
- |
|
|
|
Sportcity
|
BUCS Athletics: Outdoor Championships |
6 May 24 |
| parkrun |
19:18 |
|
|
|
15 |
|
|
|
Holyrood
|
Holyrood parkrun # 96 |
13 Jul 24 |
| parkrun |
21:02 |
|
|
|
7 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 459 |
22 Jun 24 |
| 7.95KXC |
35:38 |
|
|
|
59 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
3 Feb 24 |
| 8KXC |
36:30 |
|
|
|
16 |
|
|
|
Bexhill
|
Sussex County Championships |
6 Jan 24 |
| 5M |
30:03 |
|
|
|
72 |
|
|
|
Portsmouth
|
Victory 5 |
1 Dec 24 |
| 10K |
38:02 |
|
|
|
565 |
|
|
|
Telford
|
Telford 10K |
15 Dec 24 |
| 10K |
38:31 |
|
|
|
33 |
|
|
|
Bognor Regis
|
Bognor Prom 10K |
12 May 24 |
|
2023 SEN Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:28 |
|
|
|
16 |
|
|
|
Fell Foot Summer
|
Fell Foot parkrun # 365 |
12 Aug 23 |
| 10K |
38:20 |
|
|
|
54 |
|
|
|
Worthing
|
Worthing 10K |
4 Jun 23 |
| 10K |
38:24 |
|
|
|
35 |
|
|
|
Bognor Regis
|
Bognor Prom 10K |
14 May 23 |
| 10K |
39:26 |
|
|
|
507 |
|
|
|
London
|
Vitality London 10,000 |
24 Sep 23 |
|
2022 SEN Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:37.13 |
|
|
|
5 |
|
|
|
Parliament Hill
|
London Varsity Series |
17 Mar 22 |
| 10000 |
38:44.23 |
|
|
|
9 |
|
|
|
Loughborough
|
Loughborough Outdoor Open inc. BUCS 10,000m |
23 Apr 22 |
| 5K |
17:31 |
|
|
|
32 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
11 Feb 22 |
| 8KXC |
33:14 |
|
|
|
61 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| 10K |
35:47 |
|
|
|
609 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
9 Jan 22 |
| 10M |
63:26 |
|
|
|
24 |
|
|
|
Oldbury
|
Oldbury 10 |
18 Sep 22 |
| HM |
86:44 |
|
|
|
1663 |
|
|
|
Valencia, ESP
|
Trinidad Alfonso Zurich Valencia Half Marathon |
23 Oct 22 |
|
2021 SEN Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:30.15 |
|
|
|
10 |
|
|
|
Exeter
|
BMC Regional Races |
29 Jun 21 |
| 1500 |
4:37.40 |
|
|
|
4 |
|
|
|
Wormwood Scrubs
|
BMC Regional Races |
9 Jun 21 |
| 3000 |
9:43.94 |
|
|
|
1 |
|
|
|
Crawley
|
K2 Summer Open |
31 Jul 21 |
| 3000 |
10:02.94 |
|
|
|
11 |
|
|
|
Wimbledon
|
Wimbo Middle Distance Night |
2 Jun 21 |
| 3000 |
10:07.53 |
|
|
|
9 |
|
|
|
Birmingham (U)
|
BMC Gold Standard Races |
14 Jul 21 |
| 5000 |
16:53.44 |
|
|
|
8 |
|
|
|
Battersea Park
|
Comeback 5000 |
31 Mar 21 |
| 5K |
17:27 |
|
|
|
27 |
|
|
|
Kirkby Mallory
|
Mallory Park Spring 5K |
17 Apr 21 |
| 8KXC |
30:41 |
|
|
|
3 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
4 Dec 21 |
| 8.1KXC |
31:32 |
|
|
|
8 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
16 Oct 21 |
|
2020 U23 Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:39.88 |
|
|
|
5 |
|
|
|
Harrow
|
Harrow 3000m Race Night & Long Jump |
10 Sep 20 |
| 3K |
9:51 |
|
|
|
40 |
|
|
|
Armagh
|
Armagh International Road Races |
13 Feb 20 |
| 5K |
17:22 |
|
|
|
28 |
|
|
|
Barrowford
|
Podium 5K |
8 Aug 20 |
| 5K |
17:25 |
|
|
|
7 |
|
|
|
Milton Keynes
|
MK5km PB Special |
21 Aug 20 |
| 5K |
18:00 |
|
|
|
10 |
|
|
|
Milton Keynes
|
NoblePro MK5km PB Special |
27 Sep 20 |
| 5KXC |
18:28 |
|
|
|
2 |
|
|
|
Alexandra Palace
|
London Universities & Colleges League |
22 Jan 20 |
| 10K |
35:31 |
|
|
|
605 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
12 Jan 20 |
| 10K |
35:58 |
|
|
|
35 |
|
|
|
London Battersea Park
|
RunThrough Battersea Park 10K |
6 Sep 20 |
|
2019 U23 Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:32.38 |
|
|
|
1 |
|
|
|
Leeds
|
BMC Regional Races |
1 Aug 19 |
| 1500 |
4:35.53 |
|
|
|
12 |
|
|
|
Tipton
|
BMC Regional Races |
13 Aug 19 |
| 1500 |
4:38.52 |
|
|
|
9 |
|
|
|
Stretford
|
BMC Grand Prix |
10 Aug 19 |
| 1500 |
4:39.26 |
|
|
|
5 |
|
|
|
Tonbridge
|
Tonbridge April Bowring Memorial Open |
26 Aug 19 |
| 1500 |
4:39.90 |
|
|
|
5 |
|
|
|
Eltham
|
BMC Grand Prix |
20 Jul 19 |
| 3000 |
9:51.79 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 19 |
| 3000 |
9:53.7 |
|
|
|
6 |
|
|
|
Brighton
|
BMC Regional Races |
29 May 19 |
| 3000 |
10:28.42 |
|
|
|
18m |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 5000 |
16:55.40 |
|
|
|
2 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night Open |
7 Aug 19 |
| 5000 |
17:58.28 |
|
|
|
17 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 2ML |
11:17 |
|
|
|
1 |
|
|
|
Horsham
|
Sussex Relay Championships |
6 Apr 19 |
| 5K |
17:55 |
|
|
|
192 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 19 |
| 5K |
18:28 |
|
|
|
161 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
11 May 19 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 400 |
12 Jan 19 |
| 6.2KXC |
23:06 |
|
|
|
36 |
|
|
|
Exeter
|
BUCS Cross Country Championships |
2 Feb 19 |
| 6.4KXC |
25:42 |
|
|
|
5 |
|
|
|
Bexhill Down
|
Sussex County Championships |
5 Jan 19 |
| 7.8KXC |
29:36 |
|
|
|
6 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
9 Nov 19 |
| 8KXC |
32:55 |
|
|
|
95 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 6MXC |
39:01 |
|
|
|
13 |
|
|
|
Reigate
|
Reigate Holly Run Open |
15 Dec 19 |
| 10K |
37:25 |
|
|
|
133 |
|
|
|
Brighton
|
Brighton Marathon 10K |
14 Apr 19 |
|
2018 U23 Brighton Phoenix/UCL/Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.42 |
|
|
|
2 |
|
|
|
Oxford
|
BMC Regional Races |
28 Jul 18 |
| 800 |
2:17.68 |
|
|
|
6 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jun 18 |
| 800 |
2:21.78 |
|
|
|
11 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 18 |
| 1500 |
4:33.71 |
|
|
|
7 |
|
|
|
Leeds
|
BMC Regional Races |
2 Aug 18 |
| 1500 |
4:36.89 |
|
|
|
10 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
10 Jun 18 |
| 1500 |
4:38.59 |
|
|
|
10 |
|
|
|
Eltham
|
BMC Regional Races |
18 Jul 18 |
| 1500 |
4:39.44 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
26 May 18 |
| 1500 |
4:40.65 |
|
|
|
13 |
|
|
|
Watford
|
BMC Gold Standard Races |
8 Aug 18 |
| 1500 |
4:40.89 |
|
|
|
6 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
9 Jun 18 |
| 1500 |
4:40.92 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
25 Jul 18 |
| 1500 |
4:42.34 |
|
|
|
10 |
|
|
|
Bedford
|
BUCS Championships |
6 May 18 |
| 1500 |
4:43.32 |
|
|
|
13 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Jun 18 |
| 1500 |
4:43.53 |
|
|
|
7 |
|
|
|
Bedford
|
BUCS Championships |
5 May 18 |
| 1500 |
4:43.65 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
14 Aug 18 |
| 1500 |
4:48.5 |
|
|
|
4 |
|
|
|
Crawley
|
Crawley Open Series |
1 Apr 18 |
| 1500 |
4:51.9 |
|
|
|
1 |
|
|
|
Parliament Hill
|
London Universites & Colleges Series |
15 Apr 18 |
| 3000 |
10:00.03 |
|
|
|
7 |
|
|
|
Brighton
|
Brighton Phoenix Open Meeting |
30 May 18 |
| 3000 |
10:12.44 |
|
|
|
11 |
|
|
|
Eltham
|
BMC Grand Prix |
7 Jul 18 |
| 3000 |
10:23.70 |
|
|
|
18 |
|
|
|
Watford
|
Watford Open Graded Meeting |
4 Apr 18 |
| 1M |
5:10 |
|
|
|
89 |
|
|
|
London
|
Vitality Westminster Mile |
27 May 18 |
| 3K |
10:18 |
|
|
|
42 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| parkrun |
17:30 |
|
|
|
6 |
|
|
|
Worthing
|
Worthing parkrun # 127 |
25 Dec 18 |
| parkrun |
17:37 |
|
|
|
9 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 435 |
27 Oct 18 |
| parkrun |
18:24 |
|
|
|
4 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 391 |
10 Nov 18 |
| parkrun |
19:15 |
|
|
|
9 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 386 |
6 Oct 18 |
| 6KXC |
24:56 |
|
|
|
22 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 6.5KXC |
26:21 |
|
|
|
101 |
|
|
|
Brunel University
|
BUCS Cross Country Championships |
3 Feb 18 |
| 10K |
36:55 |
|
|
|
125 |
|
|
|
Telford
|
Telford 10K |
7 Jan 18 |
| 10K |
38:53 |
|
|
|
195 |
|
|
|
Brighton
|
Brighton 10K |
18 Nov 18 |
| ZXC |
18:31 |
|
|
|
4 |
|
|
|
Alexandra Palace
|
London Universities & Colleges League |
24 Jan 18 |
|
2017 U20 Brighton Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:19.83 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Jul 17 |
| 800 |
2:20.41 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
21 Jun 17 |
| 800 |
2:21.45 |
|
|
|
7 |
|
|
|
Crawley
|
Crawley Open Series |
26 Jul 17 |
| 800 |
2:21.98 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Aug 17 |
| 1500 |
4:40.15 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Grand Prix |
19 Aug 17 |
| 1500 |
4:41.15 |
|
|
|
7 |
|
|
|
Watford
|
BMC Grand Prix |
24 Jun 17 |
| 1500 |
4:41.77 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
23 Aug 17 |
| 1500 |
4:42.9 |
|
|
|
7 |
|
|
|
Oxford
|
BMC Regional Races |
29 Jul 17 |
| 1500 |
4:48.32 |
|
|
|
14 |
|
|
|
Loughborough
|
BMC Grand Prix |
8 Jul 17 |
| 1500 |
4:48.54 |
|
|
|
12 |
|
|
|
Eltham
|
BMC Regional Races |
24 May 17 |
| Mile |
5:10.62 |
|
|
|
12 |
|
|
|
Dartford
|
Dartford Harriers Open Meeting |
16 Aug 17 |
| 3000 |
10:15.90 |
|
|
|
7 |
|
|
|
Brighton
|
Brighton Phoenix Open Meeting |
31 May 17 |
| 3000 |
10:42.9 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
14 May 17 |
| 3000 |
10:48.54 |
|
|
|
5 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
10 Jun 17 |
| 3000 |
10:48.54 |
|
|
|
5 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
11 Jun 17 |
| 4.7KXC |
18:10 |
|
|
|
4 |
|
|
|
Wimbledon Common
|
London Universities & Colleges League |
15 Nov 17 |
| 5K |
19:03 |
|
|
|
64 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
31 Jul 17 |
| parkrun |
18:38 |
|
|
|
8 |
|
|
|
Preston Park
|
Preston Park parkrun # 216 |
1 Jul 17 |
| parkrun |
18:55 |
|
|
|
38 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 695 |
26 Aug 17 |
| parkrun |
19:07 |
|
|
|
10 |
|
|
|
Preston Park
|
Preston Park parkrun # 193 |
21 Jan 17 |
| parkrun |
19:16 |
|
|
|
16 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 484 |
14 Jan 17 |
| parkrun |
20:05 |
|
|
|
17 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 535 |
18 Feb 17 |
| 5.6KXC |
23:02 |
|
|
|
4 |
|
|
|
Parliament Hill Fields
|
London Universities & Colleges League |
18 Oct 17 |
| 6KXC |
21:08 |
|
|
|
7 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
2 Dec 17 |
| 6KXC |
21:55 |
|
|
|
9 |
|
|
|
Oxford
|
South of England Masters' & Inter Counties Championships |
9 Dec 17 |
| 6KXC |
23:20 |
|
|
|
17 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 6KXC |
23:24 |
|
|
|
9 |
|
|
|
Mitcham Common
|
London Universities & Colleges League |
1 Nov 17 |
| 6KXC |
24:17 |
|
|
|
21 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
14 Oct 17 |
| 6KXC |
25:17 |
|
|
|
50 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 6KXC |
25:35 |
|
|
|
38 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 6.4KXC |
25:36 |
|
|
|
12 |
|
|
|
Bexhill
|
Sussex County Championships |
7 Jan 17 |
| HM |
97:00 |
|
|
|
841 |
|
|
|
Reading
|
Vitality Reading Half Marathon |
19 Mar 17 |
| ZXC |
19:28 |
|
|
|
3 |
|
|
|
Hickstead Showground
|
Sussex League |
11 Feb 17 |
|
2016 U20 Brighton Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
70.02 |
|
|
|
5 |
|
|
|
Tonbridge
|
Norman Fowler Memorial & Avril Bowring Memorial Open Series |
5 Jul 16 |
| 1500 |
4:53.53 |
|
|
|
4 |
|
|
|
Bromley
|
Blackheath & Bromley Open |
11 Jul 16 |
| 1500 |
4:57.27 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jun 16 |
| 1500 |
5:00.94 |
|
|
|
18 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jul 16 |
| 1500 |
5:02.29 |
|
|
|
9 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jul 16 |
| 1500 |
5:04.08 |
|
|
|
7 |
|
|
|
Eltham
|
BMC Regional Races |
25 May 16 |
| 1500 |
5:04.9 |
|
|
|
11 |
|
|
|
Brighton
|
BMC Regional Races |
11 May 16 |
| 1500 |
5:07.02 |
|
|
|
7 |
|
|
|
Horspath
|
Oxford City AC Open Graded Meeting |
13 Jul 16 |
| Mile |
5:33.54 |
|
|
|
8 |
|
|
|
Tonbridge
|
Norman Fowler Memorial & Avril Bowring Memorial Open Series |
5 Jul 16 |
| 5KXC |
20:18 |
|
|
|
21 |
|
|
|
Goodwood Country Park
|
Sussex League |
15 Oct 16 |
| parkrun |
18:32 |
|
|
|
7 |
|
|
|
Preston Park
|
Preston Park parkrun # 187 |
17 Dec 16 |
| parkrun |
19:32 |
|
|
|
15 |
|
|
|
Hove Promenade
|
Hove Promenade parkrun # 43 |
14 May 16 |
| parkrun |
19:36 |
|
|
|
20 |
|
|
|
Hove Promenade
|
Hove Promenade parkrun # 34 |
12 Mar 16 |
| parkrun |
19:40 |
|
|
|
24 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 431 |
9 Jan 16 |
| parkrun |
20:33 |
|
|
|
28 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 514 |
8 Oct 16 |
| parkrun |
20:44 |
|
|
|
31 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 275 |
22 Oct 16 |
| parkrun |
20:59 |
|
|
|
43 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 277 |
5 Nov 16 |
| 6KXC |
23:40 |
|
|
|
16 |
|
|
|
Oxford
|
South of England Masters' and Inter Counties Championships |
10 Dec 16 |
| 10K |
43:02 |
|
|
|
348 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Feb 16 |
| SHORTHM |
89:40 |
|
|
|
392 |
|
|
|
Brighton
|
Brighton Half Marathon (146m short) |
28 Feb 16 |
| ZXC |
21:05 |
|
|
|
19 |
|
|
|
Brighton
|
Sussex League |
3 Dec 16 |
|
2015 U20 Brighton Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.33 |
|
|
|
6 |
|
|
|
Eltham
|
BMC Regional Races |
24 Jun 15 |
| 800 |
2:22.47 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 15 |
| 800 |
2:22.76 |
|
|
|
2 |
|
|
|
Croydon
|
UK Youth Development U17/U20 League Division South Premier 2 |
28 Jun 15 |
| 800 |
2:24.31 |
|
|
|
7 |
|
|
|
Eltham
|
BMC Regional Races |
27 May 15 |
| 800 |
2:24.54 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Apr 15 |
| 800 |
2:24.64 |
|
|
|
3 |
|
|
|
Crawley
|
Southern Counties Senior Inter County Match |
12 Jul 15 |
| 800 |
2:27.05 |
|
|
|
3 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
18 Feb 15 |
| 800 |
2:28.46 |
|
|
|
4 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
18 Jan 15 |
| 800 |
2:29.0 |
|
|
|
6 |
|
|
|
Tipton
|
BMC Regional Races |
21 Jul 15 |
| 800 |
2:29.70 |
|
|
|
5 |
|
|
|
Sheffield
|
BMC Sheffield Open |
11 Jan 15 |
| 800 |
2:30.72 |
|
|
|
8 |
|
|
|
Birmingham
|
BMC Regional Races |
26 Apr 15 |
| 800 |
2:31.82 |
|
|
|
5 |
|
|
|
Lee Valley
|
London Senior / U20 Indoor Games |
1 Feb 15 |
| 1500 |
4:57.26 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
8 Apr 15 |
| 1500 |
5:02.11 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 15 |
| 1500 |
5:02.42 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jul 15 |
| 1500SCW |
5:35.0 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Schools' Championships |
13 Jun 15 |
| 1500SCW |
5:39.63 |
|
|
|
5 |
|
|
|
Erith
|
ESAA South East Schools Inter-County Championships |
20 Jun 15 |
| 2.05ML |
12:45 |
|
|
|
6 |
|
|
|
Horsham
|
Sussex Relay Championships |
4 Apr 15 |
| parkrun |
19:19 |
|
|
|
21 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 385 |
28 Feb 15 |
| parkrun |
19:37 |
|
|
|
19 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 388 |
21 Mar 15 |
| parkrun |
19:44 |
|
|
|
11 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 423 |
21 Nov 15 |
| parkrun |
19:54 |
|
|
|
14 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 425 |
5 Dec 15 |
| parkrun |
19:57 |
|
|
|
28 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 426 |
12 Dec 15 |
| parkrun |
19:57 |
|
|
|
29 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 428 |
26 Dec 15 |
| parkrun |
21:01 |
|
|
|
47 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 409 |
15 Aug 15 |
| parkrun |
21:41 |
|
|
|
84 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 413 |
12 Sep 15 |
| parkrun |
21:44 |
|
|
|
20 |
|
|
|
Exeter Riverside
|
Exeter Riverside parkrun # 55 |
5 Sep 15 |
|
2014 U17 Brighton Phoenix
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.95 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
20 Aug 14 |
| 800 |
2:22.97 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 Jul 14 |
| 800 |
2:24.24 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
25 Jun 14 |
| 800 |
2:25.28 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 May 14 |
| 800 |
2:25.80 |
|
|
|
9 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Open Meeting |
3 Jun 14 |
| 800 |
2:26.22 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Jun 14 |
| 800 |
2:26.6 |
|
|
|
5 |
|
|
|
Crawley
|
Sussex County Schools' Championships |
14 Jun 14 |
| 800 |
2:28.37 |
|
|
|
6 |
|
|
|
Brighton
|
Brighton & Hove Evening Open inc. South of England 10000m Championships |
13 Aug 14 |
| 800 |
2:28.82 |
|
|
|
7 |
|
|
|
Brighton
|
BMC Regional Races |
14 May 14 |
| 800 |
2:32.7 |
|
|
|
7 |
|
|
|
Crawley
|
Sussex County Championships |
24 May 14 |
| 1500 |
4:55.47 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 Jul 14 |
| 1500 |
4:56.62 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 Jul 14 |
| 1500 |
5:00.81 |
|
|
|
11 |
|
|
|
Bedford
|
England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships |
30 Aug 14 |
| 1500 |
5:05.01 |
|
|
|
6 |
|
|
|
Crystal Palace
|
South of England AA U15 / U17 Championships inc. 5000m Walk |
16 Aug 14 |
| 1500 |
5:08.18 |
|
|
|
15 |
|
|
|
Horspath
|
Oxford City AC Open Graded Meeting |
16 Apr 14 |
| 1500 |
5:11.18 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 May 14 |
| 2.05ML |
13:34 |
|
|
|
10 |
|
|
|
Horsham
|
Sussex Relay Championships |
12 Apr 14 |
| 5KXC |
21:29 |
|
|
|
96 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| parkrun |
21:37 |
|
|
|
47 |
|
|
|
Town Moor
|
Newcastle parkrun # 252 |
20 Dec 14 |
| ZXC |
13:55 |
|
|
|
34 |
|
|
|
Southampton
|
South East Schools' Inter County Championships |
1 Feb 14 |
| ZXC |
17:38 |
|
|
|
16 |
|
|
|
Brighton
|
Sussex County Schools' Championships |
15 Jan 14 |
| ZXC |
23:06 |
|
|
|
6 |
|
|
|
Bexhill
|
Sussex County Championships |
4 Jan 14 |
|
2013 U17 Chichester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
48.10 |
|
|
|
4 |
|
|
|
Crawley
|
Crawley AC Easter Sunday Open |
31 Mar 13 |
| 800 |
2:24.01 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
19 Jun 13 |
| 800 |
2:27.03 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
10 Jul 13 |
| 800 |
2:27.21 |
|
|
|
8 |
|
|
|
Wormwood Scrubs
|
BMC Regional Races |
3 Jul 13 |
| 800 |
2:29.64 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Jun 13 |
| 800 |
2:32.18 |
|
|
|
4 |
|
|
|
Milton Keynes
|
BMC PB Classic |
18 May 13 |
| 800 |
2:32.29 |
|
|
|
8 |
|
|
|
Brighton
|
BMC Regional Races |
8 May 13 |
| 1500 |
5:03.09 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jun 13 |
| 1500 |
5:12.87 |
|
|
|
20 |
|
|
|
Watford
|
Watford Open Graded Meeting |
24 Jul 13 |
| 1MNAD |
5:42 |
|
|
|
7 |
|
|
|
Brighton
|
Brighton Half Marathon Youth Races |
17 Feb 13 |
| 1MNAD |
5:57 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton Marathon Mini Mile |
14 Apr 13 |
| parkrun |
20:44 |
|
|
|
48 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 322 |
21 Dec 13 |
| ZRD |
10:39 |
|
|
|
3 |
|
|
|
Brighton
|
Brighton Phoenix Races |
10 Nov 13 |
| ZXC |
17:47 |
|
|
|
10 |
|
|
|
Brighton
|
Sussex County Championships |
6 Jan 13 |
| ZXC |
18:15 |
|
|
|
11 |
|
|
|
Lancing
|
Sussex League |
2 Mar 13 |
| ZXC |
20:13 |
|
|
|
199 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
23:06 |
|
|
|
24 |
|
|
|
Plumpton College
|
Brooks Sussex League |
23 Nov 13 |
|
2012 U15 Chichester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
29.8 |
|
|
|
3 |
|
|
|
Horsham
|
Horsham Blue Star Open |
19 Aug 12 |
| 300 |
46.3 |
|
|
|
4 |
|
|
|
Horsham
|
Horsham Blue Star Open |
19 Aug 12 |
| 300 |
48.06 |
|
|
|
4 |
|
|
|
Horspath
|
Oxford City AC Open |
26 Aug 12 |
| 800 |
2:24.54 |
|
|
|
2 |
|
|
|
Brighton
|
BMC Regional Races |
30 May 12 |
| 800 |
2:24.83 |
|
|
|
5 |
|
|
|
Wormwood Scrubs
|
BMC Regional Races |
6 Jun 12 |
| 800 |
2:25.21 |
|
|
|
4 |
|
|
|
Birmingham Uni
|
BMC PB Classic |
30 Jun 12 |
| 800 |
2:27.1 |
|
|
|
3 |
|
|
|
Portsmouth
|
McCain Young Athletes' League Division Southern 1SWS |
17 Jun 12 |
| 800 |
2:27.88 |
|
|
|
8 |
|
|
|
Watford
|
Watford Graded Open |
22 Aug 12 |
| 800 |
2:28.6 |
|
|
|
5 |
|
|
|
Crawley
|
Sussex County Championships |
13 May 12 |
| 800 |
2:29.60 |
|
|
|
2 |
|
|
|
Crawley
|
Crawley AC Open |
20 Jun 12 |
| 800 |
2:30.43 |
|
|
|
7 |
|
|
|
Bromley
|
Blackheath & Bromley Open |
13 Aug 12 |
| 800 |
2:30.83 |
|
|
|
4 |
|
|
|
Horspath
|
Oxford City AC Open |
26 Aug 12 |
| 800 |
2:35.07 |
|
|
|
4 |
|
|
|
Crawley
|
Crawley AC Easter Open |
8 Apr 12 |
| 800 |
2:35.29 |
|
|
|
6 |
|
|
|
Crystal Palace
|
Hercules Wimbledon Young Athletes' Open |
1 Apr 12 |
| 800 |
2:35.30 |
|
|
|
4 |
|
|
|
Crawley
|
Crawley AC Open |
22 Apr 12 |
| 1500 |
5:00.03 |
|
|
|
7 |
|
|
|
Watford
|
Watford Graded Open |
27 Jun 12 |
| 1500 |
5:03.6 |
|
|
|
4 |
|
|
|
Crawley
|
Sussex County Championships |
12 May 12 |
| 1500 |
5:08.69 |
|
|
|
8 |
|
|
|
Tonbridge
|
Tonbridge Avril Bowring Open |
3 Jul 12 |
| 1500 |
5:08.8 |
|
|
|
3 |
|
|
|
Guildford
|
McCain Young Athletes' League Division Southern 1SWS |
20 May 12 |
| 1500 |
5:11.3 |
|
|
|
5 |
|
|
|
Crawley
|
Sussex Schools' Championships |
16 Jun 12 |
| 1500 |
5:13.08 |
|
|
|
4 |
|
|
|
Andover
|
Andover Young Athletes' Open |
4 Jun 12 |
| 1500 |
5:14.97 |
|
|
|
11 |
|
|
|
Eltham
|
BMC Regional Races |
15 Aug 12 |
| 1500 |
5:25.43 |
|
|
|
6 |
|
|
|
Parliament Hill
|
BMC Regional Races |
28 Apr 12 |
| 1MNAD |
5:51 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton Marathon Mini Mile |
15 Apr 12 |
| 2.5KNAD |
8:35 |
|
|
|
2 |
|
|
|
Portsmouth
|
Junior Great South Run |
27 Oct 12 |
| 2.997KL |
12:06 |
|
|
|
20 |
|
|
|
Aldershot
|
Southern Road Relays (U17W/U15M/U15W/U13M) |
22 Sep 12 |
| 4K |
17:34 |
|
|
|
16 |
|
|
|
Newcastle
|
Bupa Junior Great North Run |
15 Sep 12 |
| parkrun |
20:42 |
|
|
|
52 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 230 |
17 Mar 12 |
| parkrun |
21:16 |
|
|
|
60 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 225 |
11 Feb 12 |
| parkrun |
21:58 |
|
|
|
92 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 250 |
4 Aug 12 |
| parkrun |
22:37 |
|
|
|
13 |
|
|
|
Havant
|
Havant parkrun # 12 |
8 Sep 12 |
| ZRD |
7:21 |
|
|
|
6 |
|
|
|
Chichester
|
Chichester Corporate Challenge 4.5K |
28 Mar 12 |
| ZRD |
7:28 |
|
|
|
7 |
|
|
|
Chichester
|
Chichester Corporate Challenge 4.5K |
29 Feb 12 |
| ZRD |
7:31 |
|
|
|
8 |
|
|
|
Chichester
|
Chichester Corporate Challenge 4.5K |
14 Mar 12 |
| ZXC |
12:56 |
|
|
|
17 |
|
|
|
Lancing
|
Sussex Schools' Championships |
21 Jan 12 |
| ZXC |
16:11 |
|
|
|
4 |
|
|
|
Plumpton
|
Brooks Sussex League |
24 Nov 12 |
| ZXC |
16:19 |
|
|
|
4 |
|
|
|
Bexhill
|
Brooks Sussex League |
15 Dec 12 |
| ZXC |
16:21 |
|
|
|
6 |
|
|
|
Goodwood
|
Brooks Sussex League |
20 Oct 12 |
| ZXC |
16:38 |
|
|
|
13 |
|
|
|
Bexhill
|
Brooks Sussex League |
14 Jan 12 |
| ZXC |
16:38 |
|
|
|
16 |
|
|
|
Goodwood
|
Hampshire League |
10 Nov 12 |
| ZXC |
17:53 |
|
|
|
37 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
20:16 |
|
|
|
16 |
|
|
|
Brighton
|
Sussex County Championships |
7 Jan 12 |
| ZXCL |
11:06 |
|
|
|
|
|
|
|
Goodwood
|
Chichester Relays (Inc Sussex Champs) |
29 Sep 12 |
|
2011 U15 Worthing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:34.07 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open |
13 Jul 11 |
| 800 |
2:34.56 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton Open |
17 Aug 11 |
| 800 |
2:35.2 |
|
|
|
3 |
|
|
|
Crawley
|
Haywards Heath Harriers Open |
5 May 11 |
| 800 |
2:35.58 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
10 Aug 11 |
| 800 |
2:35.9 |
|
|
|
3 |
|
|
|
Bournemouth
|
McCain Young Athletes League Southern 1 SW Division Match 1 |
5 Jun 11 |
| 800 |
2:35.97 |
|
|
|
4 |
|
|
|
Crawley
|
Crawley AC Open |
24 Apr 11 |
| 800 |
2:36.53 |
|
|
|
3 |
|
|
|
Milton Keynes
|
BMC PB Classic |
21 May 11 |
| 800 |
2:38.70 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
20 Apr 11 |
| 1500 |
5:11.3 |
|
|
|
6 |
|
|
|
Birmingham
|
National Prep Schools |
4 Jul 11 |
| 1500 |
5:12.6 |
|
|
|
7 |
|
|
|
Crawley
|
Sussex County Championships |
14 May 11 |
| 1500 |
5:15.89 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
6 Apr 11 |
| 1500 |
5:17.85 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open |
27 Jul 11 |
| 1500 |
5:18.0 |
|
|
|
7 |
|
|
|
Crawley
|
Sussex County Schools' Championships |
11 Jun 11 |
| 1500 |
5:20.6 |
|
|
|
2 |
|
|
|
Brighton
|
Sussex Under 15 League Final |
2 Sep 11 |
| 1500 |
5:24.95 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open |
24 Aug 11 |
| 1MNAD |
6:01 |
|
|
|
1 |
|
|
|
Brighton
|
Brighton Mini Mile |
10 Apr 11 |
| 2.1K |
7:38 |
|
|
|
7 |
|
|
|
Chichester
|
Chichester Corporate Challenge Junior Race 2.1K |
30 Mar 11 |
| 2.1K |
7:42 |
|
|
|
8 |
|
|
|
Chichester
|
Chichester Corporate Challenge Junior Race 2.1K |
16 Mar 11 |
| 2.5K |
8:23 |
|
|
|
5 |
|
|
|
Portsmouth
|
Junior Great South Run |
29 Oct 11 |
| 2.997KL |
12:20 |
|
|
|
35 |
|
|
|
Aldershot
|
Southern Junior Road Relay Championships |
24 Sep 11 |
| parkrun |
20:40 |
|
|
|
42 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 216 |
10 Dec 11 |
| parkrun |
21:03 |
|
|
|
33 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 199 |
13 Aug 11 |
| parkrun |
21:18 |
|
|
|
75 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 197 |
30 Jul 11 |
| parkrun |
21:18 |
|
|
|
74 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 219 |
31 Dec 11 |
| parkrun |
21:27 |
|
|
|
66 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 201 |
27 Aug 11 |
| parkrun |
21:54 |
|
|
|
68 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 209 |
22 Oct 11 |
| ZXC |
11:18 |
|
|
|
11 |
|
|
|
Malvern
|
National Prep Schools Cross Country Championships |
6 Mar 11 |
| ZXC |
12:42 |
|
|
|
8 |
|
|
|
Bexhill
|
Brooks Sussex League |
15 Jan 11 |
| ZXC |
12:49 |
|
|
|
8 |
|
|
|
Brighton
|
Brooks Sussex County Championships |
8 Jan 11 |
| ZXC |
13:15 |
|
|
|
23 |
|
|
|
Brighton
|
Sussex County Schools' Championships |
22 Jan 11 |
| ZXC |
14:11 |
|
|
|
16 |
|
|
|
Reigate
|
SEAA Inter Counties Schools |
26 Mar 11 |
| ZXC |
16:49 |
|
|
|
14 |
|
|
|
Goodwood
|
2:09 Events Hampshire League |
12 Nov 11 |
| ZXC |
19:10 |
|
|
|
12 |
|
|
|
Plumpton College
|
Brooks Sussex League |
26 Nov 11 |
| ZXC |
20:12 |
|
|
|
40 |
|
|
|
Farley Mount
|
2:09 Events Hampshire League |
8 Oct 11 |
|
2010 U13 Worthing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:55.5 |
|
|
|
3 |
|
|
|
Horsham
|
Horsham Open |
22 Aug 10 |
| 1000 |
3:28.86 |
|
|
|
3 |
|
|
|
Crawley
|
Crawley AC Tom Lintern Medal Meeting |
30 Aug 10 |
| 1000 |
3:30.0 |
|
|
|
3 |
|
|
|
Crawley
|
Sussex U13s League West |
27 May 10 |
| 1200 |
4:15.2 |
|
|
|
3 |
|
|
|
Guildford
|
McCain UK Young Athletes League Southern 1 SW - Match A |
20 Jun 10 |
| 1200 |
4:26.4 |
|
|
|
3 |
|
|
|
Guildford
|
McCain UK Young Athletes League Southern 1 SW |
16 May 10 |
| 1200 |
4:34.7 |
|
|
|
4 |
|
|
|
Winchester
|
McCain UK Young Athletes League Southern 1 SW |
2 May 10 |
| 1500 |
5:28.72 |
|
|
|
8 |
|
|
|
Birmingham
|
National Prep Schools Championships |
5 Jul 10 |
| 1500 |
5:32.23 |
|
|
|
2 |
|
|
|
Woking
|
Woking Young Athletes' Open |
5 Sep 10 |
| 2.291KL |
9:18 |
|
|
|
16 |
|
|
|
Aldershot
|
Southern Women's 4 Stage & Young Athletes Relays |
25 Sep 10 |
| ZRD |
7:58 |
|
|
|
6 |
|
|
|
Brighton
|
Phoenix Road Races |
14 Nov 10 |
| ZXC |
12:41 |
|
|
|
6 |
|
|
|
Goodwood
|
Brooks Sussex League |
23 Oct 10 |
| ZXC |
15:26 |
|
|
|
35 |
|
|
|
Bexhill
|
Brooks Sussex League |
16 Jan 10 |
| ZXC |
18:21 |
|
|
|
36 |
|
|
|
Brighton
|
Sussex County Championships |
2 Jan 10 |
|
2009 U13 Worthing
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
3:00.4 |
|
|
|
3 |
|
|
|
Worthing
|
McCain UK Young Athletes League Southern Two A24 |
21 Jun 09 |
| ZXC |
14:40 |
|
|
|
32 |
|
|
|
Goodwood
|
Sussex League |
24 Oct 09 |
| ZXCL |
12:51 |
|
|
|
9 |
|
|
|
Goodwood
|
Sussex Relays |
3 Oct 09 |