Athlete ID: 984 Club: Havering Gender: Male Age Group: V35

Fetched: 2016-09-16 17:28:32+00:00 Sections: 14 Total Performances: 64 Coverage: 1998-2016

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 Event 2001 2000 1999 1998 400 57.34/53.6 57.34 53.6 400 800 1:51.6 2:10.55 2:11.10 1:56.4 1:54.2 1:56.1 1:51.6 800 1:52.63 1:53.05 1:52.58 1:52.5 1500 3:53.41 4:30.06 4:05.8 3:53.41 3:54.9 1500 3:56.6 3:57.8 3000 8:36.82 8:57.82 8:36.82 3000 3000SC 10:02.1 10:02.1 3000SC 1M 5:02 5:02 1M 5K 18:40 18:40 5K parkrun 18:58 19:17 19:09 18:58 parkrun 5M 26:49 26:49 5M HM 85:31 HM Mar 3:16:39 Mar

Performances

1998 1999 2000 2001 2002 2003 2005 2006 2009 2011 2013 2014 2015 2016

2016 V35 Havering
Event	Perf				Pos				Venue	Meeting	Date
400	63.20				8				Carn Brea	British Athletics League Division 3	7 May 16
HM	85:47				358				Newcastle	Great North Run	11 Sep 16
Mar	3:17:12				4129				London	Virgin London Marathon	24 Apr 16
2015 V35 Havering
Event	Perf				Pos				Venue	Meeting	Date
3ML	19:18				63				Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	19:17				3				Raphael	Raphael parkrun # 17	29 Aug 15
parkrun	19:42				6				Raphael	Raphael parkrun # 27	7 Nov 15
parkrun	20:08				6				Raphael	Raphael parkrun # 26	31 Oct 15
parkrun	20:27				6				Raphael	Raphael parkrun # 25	24 Oct 15
2014 V35 Havering
Event	Perf				Pos				Venue	Meeting	Date
400	57.34				6				Mile End	British Athletics League Division 4	7 Jun 14
800	2:10.55				4				Par	British Athletics League Division 4	5 Jul 14
1500	4:30.06				6				Bournemouth	British Athletics League Division 4	9 Aug 14
1500	4:42.8				1				Norwich	Sweatshop Southern Athletics League Division 1	19 Apr 14
1M	5:03				42				London	Bupa Westminster Mile	24 May 14
3ML	18:23				56				Sutton Coldfield	BMAF Relay Championships	17 May 14
parkrun	19:09				2				Shorne Woods Country Park	Shorne Woods parkrun # 81	4 Oct 14
parkrun	20:03				3				Shorne Woods Country Park	Shorne Woods parkrun # 83	18 Oct 14
ZXCL	16:57				10				Hockley	Essex County Relay Championships	27 Sep 14
2013 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.10				8				Stoke Gifford	British Athletics League Division 3	3 Aug 13
5K	18:40				23				Barking	Barking Road Runners BH 5K	26 Aug 13
parkrun	18:58				2				Hornchurch	Harrow Lodge parkrun # 33	31 Aug 13
parkrun	19:15				2				Hornchurch	Harrow Lodge parkrun # 29	27 Jul 13
parkrun	19:15				3				Hornchurch	Harrow Lodge parkrun # 31	10 Aug 13
parkrun	19:20				2				Hornchurch	Harrow Lodge parkrun # 32	17 Aug 13
ZXC	35:15				58				Basildon	South East Essex League	17 Nov 13
ZXC	37:13				158				Basildon	Essex League	16 Nov 13
2011 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:17				42				Basildon	South Essex Cross Country League	23 Oct 11
2009 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
ZXC	48:09				17				Basildon	Essex County Championships	10 Jan 09
2006 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
400	53.6								Barking		29 Apr 06
800	1:56.4				2				Barking	Southern Men's League Division 1	5 Aug 06
800	1:56.7				1				Reading	Southern Men's League Division 1	22 Jul 06
800	1:58.6				2				Milton Keynes	Southern Men's League Division 1	8 Jul 06
1500	4:05.8				2				Barking	Southern Men's League Division 1	5 Aug 06
3000SC	10:02.1								Reading		22 Jul 06
2005 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.2				1				Bracknell	Bracknell	30 Jul 05
800	1:56.7				1				Milton Keynes	Milton Keynes	9 Jul 05
800	1:58.1				1				Woodford	WOODFORD GREEN GRADED	8 Jun 05
1500	3:53.41				1				Barking	Essex County Championships	15 May 05
3000	8:57.82				10				Watford	Watford Open Meeting	1 Jun 05
5M	26:49				3				Basildon	ESSEX PB 5	10 Apr 05
2003 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.1				1				Barking	HAVERING MAYESBROOK SPRING WU Mayesbrook Park, Barking	23 Mar 03
2002 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.6				3				Blackpool	British Masters	3 Aug 02
800	1:52.5				2				Liverpool	D4 Liverpool	18 May 02
800	1:52.9				3				Chelmsford	D4 Chelmsford	6 Jul 02
800	1:55.0				6				Rugby	D4 Rugby	31 Aug 02
800	1:56.01				3				Cardiff	AAA Indoor Champs Cardiff	2 Feb 02
800	1:56.36				5				Watford	South of England Senior Championships	1 Jun 02
800	1:59.53				9				Watford		4 Sep 02
1500	3:54.9				2				Eton	Eton	21 Jul 02
1500	3:56.5				3				Rugby	D4 Rugby	31 Aug 02
1500	3:58.7				2				Blackpool	British Masters	3 Aug 02
3000	8:36.82				2				Watford		4 Sep 02
2001 SEN Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.63				2				Haringey	SEAA Champs	17 Jun 01
800	1:53.71				1				Haringey	SEAA Champs	16 Jun 01
800	1:53.79				4				Birmingham	Inter-territorial match Alexander Stadium, Birmingham	30 Jun 01
800	1:54.25				2				Haringey	SEAA Champs	16 Jun 01
1500	3:56.6				3				Haringey	Haringey	10 Jun 01
2000 U23 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.05				2				Watford	BMC Gold Standard Races	7 Jun 00
800	1:54.7				3				Sheffield	Division Three Sheffield	24 Jun 00
800	1:55.6				3				Watford	Division Three Watford	20 May 00
800	1:56.6				1				Watford	WATFORD OPEN	3 May 00
800	1:56.6				1				Watford	WATFORD OPEN	5 Jun 00
1500	3:57.8				1				Kingston	Kingsmeadow, Norbiton	11 Jun 00
1999 U23 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.58				2				Bedford	-	13 Jun 99
1998 U23 Havering
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.5				1				Sheffield (W)	-	16 May 98