Tessa Stephenson

 
Athlete ID:96113
Club:Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Gender:Female
Age Group:V65
Fetched:2025-09-14 14:55:36+00:00
Sections:17
Total Performances:341
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2000
DTW50 15.19 DTW50 15.19
60 9.84i 9.84i 9.90i 60
100 15.70/15.6 26.1 16.05 15.86 16.21 15.70 15.9/15.85w 16.06 16.12 15.8 16.2 100 15.6 16.5
200 31.74i/31.2 32.82 32.59 32.73i/32.51w 32.13 32.51 32.22 32.80 33.11i 200 31.74i/31.4 34.4 31.2
300 53.79i 55.83i 54.42i 53.79i 300
400 77.11i/73.8 85.1 81.8 80.94/76.6 77.11i 79.88i/73.8 77.8 77.48 1:51.64i 80.5 77.1 400 74.0 75.8
800 2:39.4 3:43.2 3:21.12 3:20.93i 3:18.6 3:29.1 800 3:26.2 2:39.4
1500 6:40.7 7:54.3 1500 6:40.7
3000 15:55.8 15:55.8 3000
60HW50 14.59i 14.59i 14.74i 60HW50
80HW40 19.4 19.4 80HW40
80HW50 19.31 19.31 20.53 80HW50
100HW 30.6 100HW 30.6
300HW 75.05/66.4 75.1 72.9 66.4 75.05 300HW
MileW 12:13.8 12:13.8 MileW
2000W 15:45.1i 15:45.1i 17:29.7 2000W
HJ 1.25 1.12 1.15 1.16 1.19 1.00 1.10 1.20 HJ 1.20 1.20 1.25
LJ 3.95 2.45 3.49i 3.48i 3.57 3.29 3.95 LJ 3.55
TJ 6.78 6.03 6.65 5.22 6.10 6.78 TJ 6.37
SP4K 8.30 5.46 7.53 8.30 SP4K 5.98
SP3K 9.03 6.35 6.64 8.16 8.37 8.87 8.58i 8.73i 8.11 9.03 7.53 SP3K 5.92
DT1K 19.56 13.12 16.52 17.11 17.38 17.43 19.28 19.56 17.30 DT1K 12.95 15.84
HT4K 6.47 6.47 HT4K
JT500 11.94 11.56 11.94 9.79 JT500
PenW55 2222 2215 2222 PenW55
PenIW55 2543i 2339i 2543i PenIW55
HepW55 3401 3360 3401 HepW55
5M 42:18 43:49 42:18 45:38 44:24 5M
10K 57:53 57:53 10K
10M 71:02 96:19 93:28 10M 71:02

Performances
2000 2004 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2024 2025

2025 V60 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 18.9 5 Sandy Eastern Masters ac Championships 28 Jun 25
100 18.99 5 Greys Eastern Masters AC League Final 6 Sep 25
100 19.70 1 Corby Eastern Masters AC League - Central West Division 2 Jul 25
100 20.6 2 Sandy Eastern Masters AC League - Central West Division 7 May 25
200 37.63 3 Greys Eastern Masters AC League Final 6 Sep 25
200 38.0 1 Milton Keynes Eastern Masters AC League - Central West Division 30 Jul 25
200 38.7 2 Sandy Eastern Masters ac Championships 28 Jun 25
200 39.7 2 Bedford Eastern Masters AC League - Central West Division 4 Jun 25
400 103.4 2 Sandy Eastern Masters AC League - Central West Division 7 May 25
400 103.79 1 Corby Eastern Masters AC League - Central West Division 2 Jul 25
400 110.50 7 Greys Eastern Masters AC League Final 6 Sep 25
800 4:25.5 1 Bedford Eastern Masters AC League - Central West Division 4 Jun 25
SP4K 5.66 3 Corby Eastern Masters AC League - Central West Division 2 Jul 25
SP3K 6.66 3 Greys Eastern Masters AC League Final 6 Sep 25
SP3K 6.10 3 Sandy Eastern Masters AC League - Central West Division 7 May 25
DT1K 14.45 5 Greys Eastern Masters AC League Final 6 Sep 25
DT1K 14.18 3 Milton Keynes Eastern Masters AC League - Central West Division 30 Jul 25
DT1K 13.22 3 Bedford Eastern Masters AC League - Central West Division 4 Jun 25
JT500 9.52 7 Greys Eastern Masters AC League Final 6 Sep 25
2024 V60 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 26.1 3 Milton Keynes eastern Masters Track & Field League - Central West 3 Jul 24
SP4K 5.46 3 Sandy Eastern Masters Track & Field League - Central West 31 Jul 24
SP3K 6.35 3 Milton Keynes eastern Masters Track & Field League - Central West 3 Jul 24
SP3K 6.25 3 Corby eastern Masters Track & Field League - Central West 1 May 24
DT1K 13.12 3 Sandy Eastern Masters Track & Field League - Central West 31 Jul 24
2022 V60 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 16.05 4 Derby BMAF Track & Field Championships 11 Jun 22
100 16.20 5 Portsmouth City of Portsmouth Open Meeting 3 Apr 22
100 16.2 2 Stevenage Hertfordshire County 1500m, Masters, Disability & Relay Championships 23 Apr 22
100 16.6 1 Milton Keynes Eastern Masters League - Central 4 May 22
100 16.9 1 Cambridge Eastern Masters League - Central 22 Jun 22
200 32.82 3 Derby BMAF Track & Field Championships 11 Jun 22
200 33.70 3 Portsmouth City of Portsmouth Open Meeting 3 Apr 22
200 34.1 1 Stevenage Hertfordshire County 1500m, Masters, Disability & Relay Championships 23 Apr 22
200 34.2 1 Milton Keynes Eastern Masters League - Central 1 Jun 22
200 35.22 3 Lee Valley BMAF - British Masters Indoor Championships 5 Mar 22
400 85.1 1 Milton Keynes Eastern Masters League - Central 4 May 22
SP3K 6.64 1 Stevenage Hertfordshire County 1500m, Masters, Disability & Relay Championships 23 Apr 22
2021 V60 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.86 6 Derby BMAF - British Masters Championships 21 Aug 21
100 16.20 2 Milton Keynes Eastern Masters League Final 25 Sep 21
100 16.5 1 Sandy Eastern Masters League Central 2 Jun 21
200 32.59 1 Derby BMAF - British Masters Championships 21 Aug 21
200 33.14 1 Milton Keynes Eastern Masters League Final 25 Sep 21
200 33.2 1 Milton Keynes Eastern Masters League Central 1 Sep 21
200 33.8 1 Cambridge Eastern Masters League Central 30 Jun 21
400 81.8 1 Bedford Eastern Masters League Central 28 Jul 21
400 90.4 1 Sandy Eastern Masters League Central 2 Jun 21
SP3K 8.16 1 Bedford Eastern Masters League Central 28 Jul 21
SP3K 7.49 2 Sandy Eastern Masters League Central 2 Jun 21
SP3K 7.48 2 Milton Keynes Eastern Masters League Final 25 Sep 21
2019 V55 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
60 9.84 4 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
60 9.96 2 Lee Valley Essex County & Eastern AA Championships 2 Feb 19
60 9.99 5 Lee Valley BMAF - British Masters Championships 9 Mar 19
60 10.11 5 Lee Valley English Masters Area Challenge 24 Feb 19
100 16.21 5 Milton Keynes Eastern Masters AC League Final 22 Sep 19
100 16.23 5 Gloucester Gloucester September Open 3 Sep 19
200 32.51 2 Milton Keynes Eastern Masters AC League Final 22 Sep 19
200 32.73 3 Lee Valley BMAF - British Masters Championships 10 Mar 19
200 32.8 1 Cambridge Eastern Masters AC League Division Central 5 Jun 19
200 32.88 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
200 32.9 1 Milton Keynes Eastern Masters AC League Division Central 31 Jul 19
200 33.24 3 Stevenage Hertfordshire County Championships - Day 1 6 May 19
200 33.30 6 Lee Valley English Masters Area Challenge 24 Feb 19
300 55.83 1 Lee Valley Essex County & Eastern AA Championships 3 Feb 19
400 76.6 2 Bedford Eastern Masters AC League Division Central 3 Jul 19
400 79.3 2 Sandy Eastern Masters AC League Division Central 1 May 19
400 80.94 3 Milton Keynes Eastern Masters AC League Final 22 Sep 19
HJ 1.12 5 Milton Keynes Eastern Masters AC League Final 22 Sep 19
LJ 2.45 3 Milton Keynes Eastern Masters AC League Division Central 31 Jul 19
SP3K 8.37 1 Bedford Eastern Masters AC League Division Central 3 Jul 19
SP3K 8.31 5 Lee Valley BMAF - British Masters Championships 9 Mar 19
SP3K 8.00 1 Milton Keynes Eastern Masters AC League Final 22 Sep 19
SP3K 7.81 1 Stevenage Hertfordshire County Championships - Day 1 6 May 19
SP3K 7.56 1 Sandy Eastern Masters AC League Division Central 1 May 19
DT1K 16.52 2 Cambridge Eastern Masters AC League Division Central 5 Jun 19
5M 43:49 562 Portsmouth Victory 5 1 Dec 19
2018 V55 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.70 2 Stevenage Hertfordshire County Championships - Day 1 7 May 18
100 15.91 7 Birmingham BMAF - British Masters Championships 25 Aug 18
200 32.13 1 Stevenage Hertfordshire County Championships - Day 1 7 May 18
200 32.2 3 Winchester Southern Counties Veterans' League Hampshire Division 21 May 18
200 32.2 1 Bedford Eastern Masters AC League Division Central 6 Jun 18
200 32.31 5 Lee Valley BMAF - British Masters Championships 11 Mar 18
200 32.4 5 Milton Keynes Eastern Masters AC League Final 23 Sep 18
200 32.93 4 Lee Valley England Masters Inter Area Match 4 Mar 18
200 33.27 6 Birmingham BMAF - British Masters Championships 26 Aug 18
200 33.35 3 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships 25 Feb 18
300 54.42 5 Lee Valley Lee Valley New Year Open 1 Jan 18
400 77.11 3 Lee Valley BMAF - British Masters Championships 10 Mar 18
400 77.2 1 Cambridge Eastern Masters AC League Division Central 4 Jul 18
400 78.3 2 Milton Keynes Eastern Masters AC League Final 23 Sep 18
400 79.7 1 Stevenage Eastern Masters AC League Division Central 2 May 18
800 3:43.2 5 Bedford Eastern Masters AC League Division Central 6 Jun 18
300HW 75.1 1 Milton Keynes Eastern Masters AC League Division Central 1 Aug 18
HJ 1.15 2= Portsmouth Southern Counties Veterans' League Hampshire Division 30 Apr 18
HJ 1.12 5 Milton Keynes Eastern Masters AC League Final 23 Sep 18
HJ 1.10 3 Basingstoke Southern Counties Veterans' League Hampshire Division 25 Jun 18
LJ 3.49 4 Lee Valley England Masters Inter Area Match 4 Mar 18
LJ 3.42 3 Winchester Southern Counties Veterans' League Hampshire Division 21 May 18
LJ 3.03 4 Milton Keynes Eastern Masters AC League Final 23 Sep 18
TJ 6.03 2 Basingstoke Southern Counties Veterans' League Hampshire Division 25 Jun 18
TJ 5.76 3 Portsmouth Southern Counties Veterans' League Hampshire Division 30 Apr 18
SP3K 8.87 1 Milton Keynes Eastern Masters AC League Final 23 Sep 18
SP3K 8.26 1 Cambridge Eastern Masters AC League Division Central 4 Jul 18
SP3K 8.20 1 Stevenage Eastern Masters AC League Division Central 2 May 18
SP3K 8.02 1 Stevenage Hertfordshire County Championships - Day 1 7 May 18
SP3K 7.91 2 Winchester Southern Counties Veterans' League Hampshire Division 21 May 18
DT1K 17.11 1 Milton Keynes Eastern Masters AC League Final 23 Sep 18
DT1K 17.10 2 Milton Keynes Eastern Masters AC League Division Central 1 Aug 18
DT1K 16.15 2 Bedford Eastern Masters AC League Division Central 6 Jun 18
JT500 11.56 3 Basingstoke Southern Counties Veterans' League Hampshire Division 25 Jun 18
2017 V55 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.85 3 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 1 May 17
100 15.9 3 Winchester Southern Counties Veterans' League Hampshire Division 24 Apr 17
100 15.9 4 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
100 15.9 5 Bedford Eastern Masters AC League Final 10 Sep 17
100 16.3 4 Stevenage Eastern Masters AC League Division Central 26 Jul 17
100 16.4 2 Southend Eastern Masters AC Championships 22 Jul 17
200 32.51 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
200 32.7 3 Aldershot Southern Counties Veterans' League Hampshire Division 10 Jul 17
200 32.8 1 Cambridge Eastern Masters AC League Division Central 7 Jun 17
200 33.2 4 Bedford Eastern Masters AC League Final 10 Sep 17
200 33.40 2 Lee Valley BMAF - British Masters Championships 12 Mar 17
400 73.8 1 Bedford Eastern Masters AC League Division Central 3 May 17
400 78.9 1 Bedford Eastern Masters AC League Final 10 Sep 17
400 79.1 1 Stevenage Eastern Masters AC League Division Central 26 Jul 17
400 79.5 3 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
400 79.88 3 Lee Valley BMAF - British Masters Championships 11 Mar 17
400 80.6 1 Southend Eastern Masters AC Championships 22 Jul 17
400 82.2 2 Winchester Southern Counties Veterans' League Hampshire Division 24 Apr 17
800 3:21.12 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 3 Sep 17
800 3:33.61 P Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
800 3:41.76 P Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
60HW50 14.59 P Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
80HW50 19.31 P Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
80HW50 20.04 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
300HW 72.9 2 Milton Keynes Eastern Masters AC League Division Central 5 Jul 17
HJ 1.16 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
HJ 1.10 3 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
HJ 1.09 P Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
HJ 1.06 P Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
HJ 1.05 3 Winchester Southern Counties Veterans' League Hampshire Division 24 Apr 17
LJ 3.48 P Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
LJ 3.40 3 Aldershot Southern Counties Veterans' League Hampshire Division 10 Jul 17
LJ 3.38 4 Bedford Eastern Masters AC League Final 10 Sep 17
LJ 3.35 1 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 1 May 17
LJ 3.33 3 Milton Keynes Eastern Masters AC League Division Central 5 Jul 17
LJ 3.30 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 3 Sep 17
LJ 3.15 P Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
TJ 6.65 3 Winchester Southern Counties Veterans' League Hampshire Division 24 Apr 17
TJ 6.57 3 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
SP3K 8.58 P Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
SP3K 8.40 P Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
SP3K 8.39 1 Milton Keynes Eastern Masters AC League Division Central 5 Jul 17
SP3K 8.07 1 Bedford Eastern Masters AC League Division Central 3 May 17
SP3K 8.02 6 Lee Valley BMAF - British Masters Championships 11 Mar 17
SP3K 7.95 1 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 1 May 17
SP3K 7.91 1 Bedford Eastern Masters AC League Final 10 Sep 17
SP3K 7.85 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 2 Sep 17
SP3K 7.54 2 Southend Eastern Masters AC Championships 22 Jul 17
DT1K 17.38 2 Stevenage Eastern Masters AC League Division Central 26 Jul 17
DT1K 14.55 3 Cambridge Eastern Masters AC League Division Central 7 Jun 17
HT4K 6.47 4 Milton Keynes Eastern Masters AC League Division Central 5 Jul 17
JT500 11.94 H Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 3 Sep 17
PenW55 2215 6 Horspath BMAF - British Masters Pentathlon Championships 18 Jun 17
PenIW55 2339 2 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
HepW55 3360 3 Sheffield BMAF - British Masters Combined Events Championships, inc North of England Masters Championships 3 Sep 17
5M 42:18 484 Portsmouth Victory 5 3 Dec 17
10M 96:19 8263 Portsmouth Simplyhealth Great South Run 10 22 Oct 17
2016 V55 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 16.06 6 Birmingham BMAF - British Masters Championships 17 Sep 16
100 16.74 3 Sandy Eastern Masters AC Championships 3 Sep 16
200 32.22 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
200 32.90 4 Birmingham BMAF - British Masters Championships 18 Sep 16
200 32.9 5 Solihull EAMA Inter-Area Match 17 Jul 16
200 33.1 4 Winchester Southern Counties Veterans' League Hampshire Division 16 May 16
200 33.6 2 Bedford Eastern Veterans' League Final 11 Sep 16
300 53.79 1 Lee Valley Essex & Eastern AA Championships 7 Feb 16
300 54.69 6 Lee Valley Lee Valley New Year Open 1 Jan 16
400 77.8 2 Sandy Eastern Veterans' League Division SW 4 May 16
400 79.6 2 Portsmouth Southern Counties Veterans' League Hampshire Division 25 Apr 16
400 80.1 2 Bedford Eastern Veterans' League Final 11 Sep 16
800 3:20.93 9 Ancona, ITA EMA - European Masters Championships 29 Mar 16
800 3:23.83 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 31 Jul 16
800 3:30.8 5 Winchester Southern Counties Veterans' League Hampshire Division 16 May 16
800 3:31.83 P Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
800 3:32.29 P Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
800 3:54.1 5 Milton Keynes Eastern Veterans' League Division SW 6 Jul 16
60HW50 14.74 8 Ancona, ITA EMA - European Masters Championships 29 Mar 16
60HW50 15.19 P Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
80HW40 19.4 2 Bedford Eastern Veterans' League Division SW 1 Jun 16
80HW50 20.53 P Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
80HW50 20.54 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
300HW 66.4 1 Milton Keynes Eastern Veterans' League Division SW 6 Jul 16
HJ 1.19 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
HJ 1.15 12 Ancona, ITA EMA - European Masters Championships 29 Mar 16
HJ 1.15 P Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
HJ 1.10 2 Portsmouth Southern Counties Veterans' League Hampshire Division 25 Apr 16
HJ 1.07 P Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
LJ 3.57 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 31 Jul 16
LJ 3.40 5 Winchester Southern Counties Veterans' League Hampshire Division 16 May 16
LJ 3.38 2 Milton Keynes Eastern Veterans' League Division SW 6 Jul 16
LJ 3.37 P Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
LJ 3.37 3 Bedford Eastern Veterans' League Final 11 Sep 16
LJ 3.34 8 Lee Valley BMAF - British Masters Championships 12 Mar 16
LJ 3.34 12 Ancona, ITA EMA - European Masters Championships 29 Mar 16
LJ 3.23 4 Aldershot Southern Counties Veterans' League Hampshire Division 4 Jul 16
LJ 3.20 P Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
LJ 3.02 4 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
TJ 5.22 7 Portsmouth Southern Counties Veterans' League Hampshire Division 25 Apr 16
SP3K 8.73 8 Ancona, ITA EMA - European Masters Championships 29 Mar 16
SP3K 8.57 1 Lee Valley Southern Counties Veterans AC Championships 21 Feb 16
SP3K 8.36 4 Lee Valley BMAF - British Masters Championships 12 Mar 16
SP3K 8.29 P Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
SP3K 8.25 1 Lee Valley Lee Valley New Year Open 1 Jan 16
SP3K 8.07 5 Solihull EAMA Inter-Area Match 17 Jul 16
SP3K 8.03 1 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 2 May 16
SP3K 8.03 3 Sandy Eastern Masters AC Championships 3 Sep 16
SP3K 8.00 1 Sandy Eastern Veterans' League Division SW 4 May 16
SP3K 7.94 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 30 Jul 16
SP3K 7.86 P Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
SP3K 7.79 1 Milton Keynes Eastern Veterans' League Division SW 6 Jul 16
SP3K 7.70 3 Bedford Eastern Veterans' League Final 11 Sep 16
DT1K 17.43 8 Solihull EAMA Inter-Area Match 17 Jul 16
DT1K 17.12 1 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 2 May 16
DT1K 17.10 3 Bedford Eastern Veterans' League Division SW 1 Jun 16
DT1K 16.75 2 Stevenage Eastern Veterans' League Division SW - field only 3 Aug 16
DT1K 16.55 3 Bedford Eastern Veterans' League Final 11 Sep 16
JT500 9.79 H Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 31 Jul 16
PenW55 2222 3 Horspath BMAF - British Masters Pentathlon Championships 19 Jun 16
PenIW55 2543 12 Ancona, ITA EMA - European Masters Championships 29 Mar 16
PenIW55 2249 4 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
HepW55 3401 2 Birmingham BMAF - British Masters Combined Events Championships inc. Summer Classics 31 Jul 16
5M 45:38 543 Portsmouth Victory 5 4 Dec 16
2015 V50 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 16.12 6 Sandy Biggleswade AC Open 26 Sep 15
100 16.28 5 Bedford Eastern Veterans' League Final 13 Sep 15
200 32.80 7 Birmingham BMAF - British Masters Championships 26 Jul 15
200 33.2 3 Bedford Eastern Veterans' League Division SW 29 Jul 15
400 77.48 2 Bedford Eastern Veterans' League Final 13 Sep 15
400 79.82 3 Sandy Eastern Veterans' League Division SW 1 Jul 15
800 3:18.6 3 Luton Eastern Veterans' Championships 28 Jun 15
800 3:29.2 5 Bedford Eastern Veterans' League Division SW 29 Jul 15
300HW 75.05 5 Bedford Eastern Veterans' League Final 13 Sep 15
300HW 80.45 3 Sandy Eastern Veterans' League Division SW 1 Jul 15
HJ 1.00 3 Bedford Eastern Veterans' League Division SW 29 Jul 15
SP3K 8.11 2 Milton Keynes Eastern Veterans' League Division SW 6 May 15
SP3K 8.01 2 Sandy Eastern Veterans' League Division SW 1 Jul 15
SP3K 7.96 1 Sandy Biggleswade AC Open 26 Sep 15
SP3K 7.40 4 Bedford Eastern Veterans' League Final 13 Sep 15
SP3K 7.36 4 Luton Eastern Veterans' Championships 28 Jun 15
DT1K 19.28 3 Bedford Eastern Veterans' League Final 13 Sep 15
DT1K 15.66 3 Bedford Eastern Veterans' League Division SW 29 Jul 15
5M 44:24 503 Portsmouth Victory 5 6 Dec 15
10K 57:53 4414 Newham Morrisons Great Newham London Run 10K 19 Jul 15
10M 93:28 885 York Plusnet Yorkshire 10 11 Oct 15
HMMT 2:07:19 1314 East Molesey Hampton Court Palace Half Marathon 29 Mar 15
2014 V50 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
400 1:51.64 5 Lee Valley EAMA Inter Area 23 Feb 14
ZXC 53:26 349 Southgate Sunday League 23 Nov 14
ZXC 62:56 295 Watford Sunday League 7 Dec 14
2013 V50 Fairlands Valley Spartans/City of Portsmouth/Eastern Masters
Event Perf Pos Venue Meeting Date
100 15.8 5 Sandy Eastern Veterans' Championships 29 Jun 13
100 16.3 1 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
100 16.6 3 Portsmouth Southern Counties Veterans' League Hants & Surrey Division 29 Apr 13
400 80.5 2 Portsmouth Southern Counties Veterans' League Hants & Surrey Division 29 Apr 13
800 3:29.1 4 Winchester Southern Counties Veterans' League Hants & Surrey Division 13 May 13
1500 7:54.3 6 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
3000 15:55.8 4 Winchester Southern Counties Veterans' League Hants & Surrey Division 13 May 13
2000W 15:45.1 2 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
HJ 1.10 1 Sandy Eastern Veterans' League Central Division 1 May 13
LJ 3.29 2 Sandy Eastern Veterans' League Central Division 1 May 13
TJ 6.10 3 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
SP4K 7.53 1 Kettering Eastern Veterans' League Central Division 3 Jul 13
SP4K 7.43 2 Bedford Eastern Veterans' League Final 8 Sep 13
SP4K 7.42 3 Lee Valley England Athletics Masters Association Inter Area Challenge Match 7 Apr 13
SP3K 9.03 1 Stevenage Hertfordshire County Championships Day 1 6 May 13
SP3K 8.48 3 Sandy Eastern Veterans' Championships 29 Jun 13
SP3K 8.35 2 St. Ives Cambridgeshire AA Development Open 19 Jun 13
SP3K 8.12 3 Lee Valley BMAF - British Masters Championships 9 Mar 13
DT1K 19.56 1 Bedford Eastern Veterans' League Final 8 Sep 13
DT1K 16.82 1 Stevenage Hertfordshire County Championships Day 1 6 May 13
DT1K 16.10 1 Stevenage Eastern Veterans' League Central Division 5 Jun 13
DT1K 16.01 2 Milton Keynes Eastern Veterans' League Central Division 7 Aug 13
2012 V50 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
60 9.90 5 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
100 16.2 2 Portsmouth Southern Counties Veterans' League Hants/Surrey Division 30 Apr 12
200 33.11 2 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
200 37.0 4 Milton Keynes Eastern Veterans' League Central Division 11 Jul 12
200 DNF 6 Basingstoke Southern Counties Veterans' League Hants/Surrey Division 14 May 12
400 77.1 1 Portsmouth Southern Counties Veterans' League Hants/Surrey Division 30 Apr 12
MileW 12:13.8 6 Milton Keynes Eastern Veterans' League Central Division 11 Jul 12
2000W 17:29.7 5 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
2000W 19:58.9 5 Aldershot Southern Counties Veterans' League Hants/Surrey Division 9 Jul 12
HJ 1.20 1 Stevenage Eastern Veterans' League Central Division 25 Apr 12
HJ 1.20 2 Portsmouth Southern Counties Veterans' League Hants/Surrey Division 30 Apr 12
HJ 1.18 2 Lee Valley EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) 19 Feb 12
HJ 1.15 3 Kettering Eastern Veterans' League Central Division 13 Jun 12
LJ 3.95 1 Stevenage Eastern Veterans' League Central Division 25 Apr 12
LJ 3.25 2 Basingstoke Southern Counties Veterans' League Hants/Surrey Division 14 May 12
TJ 6.78 2 Portsmouth Southern Counties Veterans' League Hants/Surrey Division 30 Apr 12
TJ 6.56 4 Bedford Eastern Veterans' League Central Division 9 May 12
SP4K 8.30 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
SP4K 6.94 1 Stevenage Eastern Veterans' League Central Division 25 Apr 12
SP4K 6.51 2 Kettering Eastern Veterans' League Central Division 13 Jun 12
SP3K 7.53 2 Sandy Eastern Veterans AC Championships 29 Jul 12
DT1K 17.30 1 Milton Keynes Eastern Veterans League Final - Women 23 Sep 12
DT1K 16.54 2 Milton Keynes Eastern Veterans' League Central Division 11 Jul 12
DT1K 14.14 4 Bedford Eastern Veterans' League Central Division 9 May 12
2011 V50 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
100 15.6 1 Stevenage Herts County Open (inc Relay Championships) 2 May 11
100 15.8 5 Bedford Eastern Vets League Final (Women) 11 Sep 11
100 16.1 1 Bedford Eastern Veterans League Central Division 4 May 11
100 16.3 3 Huntingdon Eastern Veterans League Central Division 6 Jul 11
200 31.4 1 Winchester SCVAC League Hants & Surrey Division 16 May 11
200 31.74 3 Lee Valley Eastern Vets/Vets AC Indoor Championships 13 Feb 11
200 31.9 2 Cambridge Eastern Veterans League Central Division 1 Jun 11
200 32.01 3 Birmingham BMAF - British Masters Championships 26 Jun 11
200 32.1 1 Lee Valley Southern Counties Veterans Association Championships 20 Feb 11
200 32.1 1 Stevenage Herts County Open (inc Relay Championships) 2 May 11
400 74.0 1 Winchester SCVAC League Hants & Surrey Division 20 Jun 11
400 75.3 1 Lee Valley Southern Counties Veterans Association Championships 20 Feb 11
400 75.7 3 Huntingdon Eastern Veterans League Central Division 6 Jul 11
800 3:26.2 5 Winchester SCVAC League Hants & Surrey Division 16 May 11
1500 6:40.7 3 Bedford Eastern Veterans League Central Division 4 May 11
100HW 30.6 5 Bedford Eastern Vets League Final (Women) 11 Sep 11
HJ 1.20 2 Huntingdon Eastern Veterans League Central Division 6 Jul 11
HJ 1.15 2 Lee Valley Southern Counties Veterans Association Championships 20 Feb 11
HJ 1.15 3 Bedford Eastern Veterans League Central Division 4 May 11
HJ 1.10 5 Bedford Eastern Vets League Final (Women) 11 Sep 11
LJ 3.55 7 Bedford Eastern Vets League Final (Women) 11 Sep 11
LJ 3.47 3 Winchester SCVAC League Hants & Surrey Division 16 May 11
TJ 6.37 7 Bedford Eastern Vets League Final (Women) 11 Sep 11
SP4K 5.98 4 Bedford Eastern Veterans League Central Division 4 May 11
SP4K 5.33 7 Bedford Eastern Vets League Final (Women) 11 Sep 11
SP3K 5.92 3 Winchester SCVAC League Hants & Surrey Division 16 May 11
DT1K 12.95 5 Cambridge Eastern Veterans League Central Division 1 Jun 11
DTW50 15.19 4 Winchester SCVAC League Hants & Surrey Division 16 May 11
2010 V45 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
100 16.5 3 Chelmsford Eastern Veterans' League Essex 7 Jul 10
200 34.4 3 Lee Valley Eastern Veterans' League Essex 2 Jun 10
400 75.8 2 Chelmsford Eastern Veterans' League Essex 7 Jul 10
HJ 1.20 3 Milton Keynes Eastern Veterans' League Final 5 Sep 10
HJ 1.00 3 Chelmsford Eastern Veterans' League Essex 7 Jul 10
DT1K 15.84 2 Lee Valley Eastern Veterans' League Essex 2 Jun 10
ZXC 34:46 110 Biggleswade SEAA Veterans' Championships 11 Dec 10
2009 V45 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
200 31.2 3 Bedford Eastern Veterans' League Final 13 Sep 09
HJ 1.25 1= Winchester SCVAC League Hampshire & Surrey Division 15 Jun 09
2004 V40 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
800 2:39.4 5 Ware Herts Phoenix AC Easter Open 11 Apr 04
800 2:41.38 6 Birmingham BMAF - British Masters Championships 27 Jun 04
2000 V35 Fairlands Valley Spartans/City of Portsmouth
Event Perf Pos Venue Meeting Date
10M 71:02 102 Buntingford Buntingford 10 31 Dec 00
ZXC 40:53 147 Parliament Hill South of England Cross Country Championships 29 Jan 00