Jonathan Long

 
Athlete ID:954
Club:Woodford Green Essex Ladies
Gender:Male
Age Group:SEN
Fetched:2016-08-19 02:13:01+00:00
Sections:13
Total Performances:133
Coverage:2001-2013

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2001
400 51.93/51.3 52.25 52.27 52.76 51.93/51.3 400
800 1:54.42 2:02.6 1:57.78i 1:54.73 1:57.7 1:55.93 1:54.51 1:54.83 1:54.42 800 2:01.1 2:03.0
1500 3:59.13 4:05.64 4:03.7 4:11.77 4:02.92 3:59.13 4:01.7 1500 4:14.54
3000 8:54.50 8:54.50 9:22.3 3000
2000SC 6:24.3 6:24.3 2000SC
3000SC 9:49.70 11:13.83 10:42.49 9:56.7 9:49.99 10:32.15 9:49.70 3000SC
3000SCNWJ 10:26.1 10:26.1 3000SCNWJ
5K 18:50 18:50 5K
Mar 3:17:31 3:17:31 3:49:01 Mar

Performances
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
Mar 3:18:01 2972 London Virgin London Marathon 21 Apr 13
ZXC 39:35 198 Perivale ATW Metropolitan League 12 Jan 13
2012 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
5.053KL 18:13 27 Milton Keynes SEAA Men's 12-Stage Relay Short Legs 25 Mar 12
ZXC 33:19 194 Stevenage ATW Metropolitan League 10 Nov 12
ZXC 33:47 198 Claybury ATW Metropolitan League 20 Oct 12
2011 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 2:02.6 1 Abingdon Southern Men's League Division 1 21 May 11
3000SC 11:13.83 1 Woodford Southern Men's League Division 1 13 Aug 11
3000SCNWJ 10:26.1 1 Grays Southern Men's League Division 1 30 Jul 11
5KNAD 18:26 9 Redbridge Chingford League - Hog Hill 5K 4 Oct 11
6KL 22:26 61 Aldershot Southern Road Relay Championships 25 Sep 11
7.978KL 30:42 30 Milton Keynes Southern Men's 12 Stage Relays (Long Legs) 27 Mar 11
Mar 3:49:12 6856 London Virgin London Marathon 17 Apr 11
ZXC 30:00 123 Stevenage London City Runner Metropolitan League 12 Nov 11
ZXC 31:11 153 Claybury London City Runner Metropolitan League 8 Oct 11
2010 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
3000SC 10:42.49 3 Eton British Athletics League Premiership 31 Jul 10
5K 18:50 20 Redbridge Chingford League - Hog Hill 5K 2 Nov 10
ZXC 30:48 112 Trent Park Metropolitan League 13 Nov 10
ZXC 32:10 155 Claybury Metropolitan League 9 Oct 10
2009 SEN Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
400 52.25 2 Watford Watford Open Graded Meeting 29 Jul 09
800 1:57.78 2 Lee Valley SEAA Championships 11 Jan 09
800 1:58.32 6 Chelmsford Essex County Championships 9 May 09
800 1:59.41 6 Birmingham Midland Counties Open 22 Feb 09
800 1:59.53 2 Lee Valley Essex Indoor Championships 15 Feb 09
800 1:59.89 6 Lee Valley SEAA Championships 11 Jan 09
1500 4:05.64 7 Chelmsford Essex County Championships 10 May 09
3000 8:54.50 7 Watford Watford Open Graded Meeting 9 Sep 09
3000 8:59.56 13 Watford Watford Open Graded Meeting 15 Jul 09
3000SC 9:56.7 4 Hendon Jo Smith Cup 8 Aug 09
3000SC 10:05.81 7 Newham British Athletics League Premiership 22 Aug 09
3000SC 10:06.20 7 Hendon British Athletics League Premiership 1 Aug 09
3000SC 10:20.95 8 Sportcity British Athletics League Premiership 4 Jul 09
4KXC 14:36 45 Bristol BMC Cross Country Classic 22 Nov 09
ZRDL 21:22 45 Aldershot Southern Counties Men's 6-stage Relays 27 Sep 09
2008 U23 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
400 52.27 Watford Watford Harriers Open Graded Meeting 7 May 08
800 1:54.73 6 Crystal Palace South of England Senior/U20 Championships 15 Jun 08
800 1:55.22 3 Eltham BMC Regional Races 25 Jun 08
800 1:55.48 3 Watford Watford Harriers Open Graded Meeting 30 Jul 08
800 1:56.07 2 Birmingham Midland Counties Open 17 Feb 08
800 1:56.20 5 Watford Watford Harriers Open Graded Meeting 4 Jun 08
800 1:56.45 3 Basildon Essex Championships 10 May 08
800 1:56.99 5 Birmingham Birmingham Games 3 Feb 08
800 1:57.01 2 Birmingham Birmingham Games 3 Feb 08
800 1:57.02 5 Crystal Palace South of England Senior/U20 Championships 14 Jun 08
800 1:58.85 2 Lee Valley SEAA Championships 19 Jan 08
800 1:59.16 3 Crystal Palace South of England Senior/U20 Championships 14 Jun 08
800 1:59.91 1 Lee Valley Essex County Championships 27 Jan 08
1500 4:03.7 5 Watford Watford Harriers Open Graded Meeting 13 Aug 08
3000SC 9:49.99 3 Eton British Athletics League Premiership 5 Jul 08
3000SC 9:49.99 7 Hendon British Athletics League Premiership 16 Aug 08
3000SC 9:54.22 3 Hendon British Athletics League Premiership 2 Aug 08
3000SC 9:55.62 3 Birmingham British Athletics League Premiership 8 Jun 08
10MXC 69:06 16 Chigwell Row Ilford AC 10 20 Dec 08
ZRDL 15:01 -31 Aldershot Southern 12 Stage Relays 6 Apr 08
2007 U23 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
400 52.76 Watford Watford Open Graded Meeting 18 Apr 07
800 1:57.7 4 Chelmsford Essex County Championships 12 May 07
800 1:58.09 6 Chelmsford Essex County Championships 12 May 07
800 1:59.12 4 Watford Watford Open Graded Meeting 2 May 07
800 2:00.2 Perivale Southern Men's League Division 3N 23 Jun 07
800 2:01.0 3 Eltham BMC Eltham Regional Races 18 Jul 07
800 2:01.0 Eltham Cambridge Harriers Open 18 Jul 07
1500 4:11.77 Chelmsford Essex County Championships 13 May 07
3000SC 10:32.15 Hendon British Athletics League Premiership 5 May 07
3000SC 10:38.93 Hendon BAL 4 - Premiership 4 Aug 07
3000SC 10:58.15 Birmingham BAL 3 - Premiership 7 Jul 07
ZXC 31:45 88 Ruislip London City Runner Metropolitan League 13 Oct 07
2006 U23 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 1:55.93 3 Crawley Southern Inter-Counties 13 Aug 06
800 1:56.31 4 Chelmsford Essex County Championships 13 May 06
800 1:56.67 4 Crystal Palace Southern Senior & U20 Championships 17 Jun 06
800 1:56.79 7 Bedford AAA U23-U20 Championships 22 Jul 06
800 1:57.4 5 Bedford BAL Cup Final 19 Aug 06
800 1:57.78 3 Bedford BAL Golden Jubilee Cup Semi Final Match 2 30 Jul 06
800 1:57.93 7 Sportcity British Athletics League Premiership 3 Jun 06
800 1:58.5 2 Ilford Southern Men's League Division 1 8 Jul 06
1500 4:02.92 5 Chelmsford Essex County Championships 14 May 06
1500 4:04.38 5 Watford Watford Open Meeting 23 Aug 06
3000SC 9:49.70 4 Eton Bal Premiership 5 Aug 06
2005 U20 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
400 51.3 3 Ware Thames Division 22 May 05
400 51.93 4 Watford WATFORD OPEN GRADED 7 Sep 05
800 1:54.51 3 Eton Unknown 4 Jun 05
800 1:54.59 3 Portsmouth SOUTH OF ENGLAND JUNIOR CHAMPS 29 May 05
800 1:54.96 1 Barking Essex County Championships 14 May 05
800 1:55.56 3 Carshalton BAL D1 7 May 05
800 1:55.74 3 Birmingham BIRMINGHAM GAMES 29 Jan 05
800 1:55.84 6 Bedford Golden Jubilee Cup Final 27 Aug 05
800 1:56.35 1 Birmingham BIRMINGHAM OPEN NIA, Birmingham 12 Feb 05
800 1:57.1 2 Haringey Thames Division Haringey 24 Jul 05
800 1:57.13 5 Birmingham AAA U20 Indoor Champs 19 Feb 05
800 1:57.64 2 Birmingham AAA U20 Indoor Champs 19 Feb 05
800 1:58.08 1 Watford WATFORD OPEN GRADED Watford 4 May 05
800 1:58.96 6 Bedford AAA U23U20 Champs 2 Jul 05
800 1:59.0 1 Guildford Division 2 30 Jul 05
2004 U20 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 1:54.83 6 Hendon BAL Division 1 Match 2 5 Jun 04
800 1:55.34 5 Birmingham BRITISH MEN'S LEAGUE Division 1 3 Jul 04
800 1:55.63 5 Watford BMC 12 Jun 04
800 1:56.4 6 Watford SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS 30 May 04
800 1:56.41 3 Birmingham AAA Indoor Champs 28 Feb 04
800 1:56.56 5 Gateshead English Schools' Championships 9 Jul 04
800 1:56.92 ht Watford SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS 30 May 04
800 1:57.94 1 Birmingham MIDLAND OPEN NIA, Birmingham 8 Feb 04
800 1:58.05 2 Chelmsford ESSEX 15 May 04
800 1:58.88 7 Bedford AAA Under 20 & Under 23 Championships 27 Jun 04
1500 3:59.13 2 Watford Watford Open Graded Meeting 18 Aug 04
1500 4:01.69 4 Watford BMC 21 Jul 04
1500 4:08.57 7 Chelmsford ESSEX 16 May 04
2000SC 6:24.3 1 Woodford Thames Division Woodford 25 Jul 04
2003 U17 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 1:54.42 3 Don Valley ESAA National Track & Field Championships 12 Jul 03
800 1:54.86 3 Watford BMC 25 Jun 03
800 1:55.41 4 Sheffield AAA U17 & U15 Champs 17 Aug 03
800 1:55.6 1 Chelmsford ESSEX Chelmsford 14 Jun 03
800 1:56.45 2 Watford SEAA Junior Championships 25 May 03
800 1:58.20 1 Chelmsford 10 May 03
800 1:58.98 1 Don Valley ESAA National Track & Field Championships 11 Jul 03
800 1:59.66 5 Birmingham AAA U20-U15 Indoor Champs (a) = 25th; (b) = 26th 26 Jan 03
800 1:59.8 1 Woodford Southern 1E Ashton 29 Jun 03
800 2:00.06 1 Don Valley ESAA National Track & Field Championships 11 Jul 03
800 2:01.42 2 Birmingham AAA Junior Indoor Championships 25 Jan 03
800 2:16.72 9 Watford WOPEN 23 Jul 03
1500 4:01.7 2 Watford Watford Open 17 Sep 03
1500 4:07.70 10 Watford WATFORD OPEN 3 Sep 03
1500 4:10.94 3 Chelmsford Chelmsford 5 May 03
3000 9:22.3 4 Southend ESSEX Champs Southend 20 Sep 03
2002 U17 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 2:01.1 1 Watford WOpen 5 Jun 02
800 2:01.68 5 Watford 4 Sep 02
800 2:02.12 2 Kingston INTER-COUNTY U17 4 Aug 02
800 2:02.55 5 Watford SEAA U20-U15 Champs 26 May 02
800 2:02.8 7rB Watford WOpen 24 Apr 02
800 2:03.2 8 Watford WOpen 18 Sep 02
800 2:06.3 1 Woodford SP Ashton 21 Jul 02
800 2:08.03 4 Birmingham AAA 23 Feb 02
1500 4:14.54 5 Watford BMC 14 Aug 02
2001 U15 Woodford Green Essex Ladies
Event Perf Pos Venue Meeting Date
800 2:03.0 6 Watford WATFORD OPEN GRADED MEETING 5 Sep 01
800 2:07.4 2 Watford Open events 29 Aug 01
800 2:11.5 6 Watford SEAA Junior Champs 26 May 01