Athlete ID: 95012 Club: Herts Phoenix/Eastern Masters Gender: Male Age Group: V50

Fetched: 2025-09-03 01:41:49+00:00 Sections: 21 Total Performances: 136 Coverage: 1987-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2003 2000 1989 1988 1987 200 26.19/25.5 26.6 25.5 26.19 200 400 54.81/52.4 58.96 59.12 57.8 56.49i 54.81 55.18 55.79 400 52.4 600 1:23.8 1:29.00i 600 1:23.8 800 1:55.9 2:12.73i 2:20.5 2:06.39i 2:04.15i 2:04.14 2:03.89 2:07.42i 800 2:00.87 2:02.2 1:55.9 1:57.0 1000 2:32.9 1000 2:32.9 1500 4:20.07 4:20.07 4:26.95i 4:25.1 1500 4:40.0 Mile 4:29 4:53.1 5:02.00i Mile 4:29 HJ 1.60 1.50 1.60 HJ DT2K 21.89 21.89 DT2K HT7.26K 24.12 24.12 23.33 HT7.26K JT800 25.30 25.30 JT800 5K 17:04 17:54 5K 18:55 17:04 parkrun 20:27 20:27 parkrun 5M 28:56 5M 28:56 10K 38:47 38:47 10K 10M 60:49 65:53 60:49 10M 65:59 63:13 HM 81:02 86:55 81:02 HM 82:43 85:37 20M 2:11:30 2:21:16 2:13:32 20M 2:11:30 Mar 3:07:20 3:08:06 Mar 3:07:20

Performances

1987 1988 1989 2000 2003 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V50 Les Croupiers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
4.9KL	22:57				47				Milton Keynes	Southern Men's 12-Stage Relays	30 Mar 25
parkrun	21:59				36				Stevenage	Stevenage parkrun # 416	30 Aug 25
2024 V50 Luton/Les Croupiers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
400	58.96				2				Bedford	Southern Athletics League - Division 3 North	18 May 24
400	59.16				1				Lee Valley	Eastern Masters AC and Veterans AC Championships	11 Feb 24
400	60.24				2				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex Division	13 May 24
800	2:12.73				6				Lee Valley	London Indoor Games U20/Senior	21 Jan 24
800	2:14.86				6				Lee Valley	Be Fit Today Indoor Series 2	7 Jan 24
800	2:17.1				1				Stevenage	Southern Counties Veterans AC Herts & North Middlesex Division	10 Jun 24
HJ	1.50				1				Stevenage	Southern Counties Veterans AC Herts & North Middlesex Division	10 Jun 24
parkrun	20:27				22				Porthcawl	Porthcawl parkrun # 518	26 Oct 24
parkrun	20:36				13				Stevenage	Stevenage parkrun # 363	7 Sep 24
parkrun	21:14				22				Stevenage	Stevenage parkrun # 362	31 Aug 24
9.15KXC	43:33				320				Pembrey Country Park	The John H Collins Gwent League	12 Oct 24
2023 V50 St. Albans Striders/Les Croupiers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
400	59.12				1				Lee Valley	Southern Counties Veterans League - Herts & North Middlesex Division	17 Jul 23
400	60.38				1				Lee Valley	Southern Counties VAC League - Herts & North Middlesex Division	22 May 23
800	2:20.5				3				Bedford	Southern Athletics League Division 3 North	9 Jul 23
2022 V50 St. Albans Striders/Les Croupiers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
10M	65:53				89				St Albans	Fred Hughes 10	23 Jan 22
20M	2:21:16				48				Milton Keynes	MK Festival of Running 20	13 Mar 22
2021 V45 Luton/Les Croupiers/Eastern Masters/Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
200	26.6				2				Cambridge	Eastern Masters League Central	30 Jun 21
400	57.8				2				Stevenage	Southern Counties Veterans League - Herts & Middlesex Division	5 Jul 21
400	58.5				5				St. Ives	Cambridgeshire AA Evening Open	23 Jun 21
2019 V45 Stevenage & North Herts/Les Croupiers/Eastern Masters/Fairlands Valley Spartans
Event	Perf				Pos				Venue	Meeting	Date
400	56.49				1				Lee Valley	Southern Counties Veterans AC Championships	10 Feb 19
400	56.74				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England Championships	17 Feb 19
400	56.74				2				Lee Valley	BMAF - British Masters Championships	9 Mar 19
400	57.3				1				Sandy	Eastern Masters AC League Division Central	1 May 19
800	2:06.39				2				Lee Valley	Southern Counties Veterans AC Championships	10 Feb 19
800	2:07.47				4				Lee Valley	Lee Valley New Year Open	1 Jan 19
2018 V45 Fairlands Valley Spartans/Les Croupiers/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	25.5				2				Milton Keynes	Eastern Masters AC League Division Central	1 Aug 18
200	25.7				1				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
200	25.8				3				Bedford	Eastern Masters AC League Division Central	6 Jun 18
400	54.81				2				Battersea Park	South of England Masters Championships	24 Jun 18
400	55.2				1				Cambridge	Eastern Masters AC League Division Central	4 Jul 18
400	55.5				1				Stevenage	Eastern Masters AC League Division Central	2 May 18
800	2:04.15				2				Lee Valley	BMAF - British Masters Championships	11 Mar 18
800	2:04.74				4				Madrid, ESP	EMA - European Masters Championships	22 Mar 18
800	2:04.89				6				Lee Valley	Lee Valley Middle Distance Open	14 Feb 18
800	2:05.46				2				Madrid, ESP	EMA - European Masters Championships	21 Mar 18
800	2:05.53				3				Solihull	England Masters Inter Area Challenge	8 Jul 18
800	2:06.73				1				Lee Valley	BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships	25 Feb 18
800	2:06.91				3				Stevenage	Southern Athletics League Division 1	14 Jul 18
800	2:07.02				4				Tipton	BMC Regional Races	19 Jun 18
800	2:08.7				3				Woodford	Woodford Green Open	12 Jun 18
800	2:09.81				1				Madrid, ESP	EMA - European Masters Championships	21 Mar 18
800	2:10.1				1				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
800	2:10.16				1				Lee Valley	BMAF - British Masters Championships	11 Mar 18
HJ	1.60				1				Cambridge	Eastern Masters AC League Division Central	4 Jul 18
HJ	1.55				2				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
DT2K	21.89				1				Milton Keynes	Eastern Masters AC League Division Central	1 Aug 18
HT7.26K	24.12				2				Cambridge	Eastern Masters AC League Division Central	4 Jul 18
JT800	25.30				3				Milton Keynes	Eastern Masters AC League Division Central	1 Aug 18
ZXC	30:59				78				Cheshunt	Sunday League	28 Oct 18
2017 V45 Exeter/Les Croupiers/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
200	26.19				4				Exeter	South West League	4 Jun 17
200	26.22				2				Exeter	South West League	7 May 17
400	55.18				2				Exeter	South West Veterans Championships	18 Jun 17
400	55.40				4				Birmingham	BMAF - British Masters Championships	24 Jun 17
400	56.00				3				Exeter	South West League	7 May 17
800	2:04.14				4				Exeter	BMC Regional Races	27 Jun 17
800	2:04.88				2				Birmingham	BMAF - British Masters Championships	25 Jun 17
800	2:05.46				3				Exeter	South West Veterans Championships	18 Jun 17
800	2:07.42				2				Tavistock	Devon Open Series - no long throws	11 Jun 17
Mile	4:53.1				1				Stevenage	Eastern Masters AC League Division Central	26 Jul 17
2016 V40 Wirral/Les Croupiers/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
400	55.79				2				Yeovil	Yeovil Games Open	11 Sep 16
400	56.28				1				Exeter	Exeter Open Meeting	27 Sep 16
400	56.47				3				Birmingham	BMAF - British Masters Combined Events Championships inc. Summer Classics	30 Jul 16
600	1:29.00				3				Sportcity	Sale Harriers Open Series	20 Mar 16
800	2:03.89				4				Exeter	BMC Regional Races	30 Aug 16
800	2:05.4				3				Welwyn	Herts Phoenix Open Graded	25 Mar 16
800	2:05.79				5				Perth, AUS	WMA - World Masters Championships	28 Oct 16
800	2:06.26				1				Perth, AUS	WMA - World Masters Championships	27 Oct 16
800	2:08.77				5				Birmingham	BMAF - British Masters Championships	18 Sep 16
800	2:13.08				5				Exeter	South West League Division 1	4 Sep 16
800	2:16.32				8				Lee Valley	Lee Valley Open	9 Apr 16
800	DNF				-				Exeter	South West Inter County Championships	7 Aug 16
1500	4:20.07				7				Exeter	BMC Regional Races	26 Jul 16
1500	4:27.30				4				Solihull	EAMA Inter-Area Match	17 Jul 16
1500	4:35.11				4				Exeter	Devon County Championships	15 May 16
2015 V40 Harpenden/Les Croupiers/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.42				1				Lee Valley	SCVAC Championships	22 Feb 15
800	2:07.96				3				Lee Valley	BMAF - British Masters Championships	8 Mar 15
800	2:08.8				1				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
800	2:10.23				2				Lee Valley	BMAF - British Masters Pentathlon Championships, inc., South of England Championships	15 Feb 15
1500	4:26.95				3				Lee Valley	BMAF - British Masters Championships	7 Mar 15
1500	4:41.1				2				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	27 Apr 15
Mile	5:02.00				9				Lee Valley	Vivo Bare Foot Open 3000m & Dream Mile	4 Feb 15
HT7.26K	23.33				4				Stevenage	Southern Counties Veterans' League Herts & North Middlesex Division	18 May 15
2014 V40 Harpenden/Les Croupiers/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
5MXC	33:02				6				Watford	Autumn Challenge 5	16 Nov 14
10K	38:47				45				Letchworth	Standalone 10K	5 Oct 14
HM	86:55				155				Watford	Watford Half Marathon	2 Feb 14
ZXC	31:07				35				Cheshunt	Sunday League	26 Oct 14
ZXC	35:06				59				Southgate	Sunday League	23 Nov 14
ZXC	40:39				56				Watford	Sunday League	7 Dec 14
2013 V40 Victoria Park & Tower Hamlets/Les Croupiers/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
10M	60:49				55				Maidenhead	Maidenhead Easter 10	29 Mar 13
HM	81:02				188				Reading	Reading Half Marathon	17 Mar 13
HM	81:57				53				Watford	Watford Half Marathon	3 Feb 13
20M	2:13:32				86				Bramley	Bramley 20	17 Feb 13
Mar	3:08:06				2020				London	Virgin London Marathon	21 Apr 13
ZXC	31:41				57				Grovelands	Sunday League	24 Nov 13
ZXC	40:31				77				Wing	Apex Sports Chiltern League	9 Feb 13
2012 V40 Luton/Victoria Park & Tower Hamlets/Les Croupiers/Harpenden/Enfield & Haringey/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.1				3				Erith (Match 2)	Southern Men's League Division 1	9 Jun 12
1500	4:33.4				1				Lee Valley	Southern Counties Veterans' League Herts & North Middlesex Division	30 Apr 12
5K	17:54				13				Marston Moretaine	Marston Forest 5K	15 Jun 12
ZXC	32:28				104				Slough	Apex Sports Chiltern League	1 Dec 12
ZXC	35:01				21				St Albans	Sunday League	9 Dec 12
ZXC	36:38				28				Welwyn	Sunday League	15 Jan 12
ZXC	37:33				129				Shuttleworth	Apex Sports Chiltern League	10 Nov 12
ZXC	39:37				172				Oxford	Apex Sports Chiltern League	20 Oct 12
2011 V35 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.0				1				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	9 May 11
5M	28:56				52				London Victoria Park	Victoria Park Open 5	26 Mar 11
10M	65:59				35				Dunmow	Stebbing Remembrance Day 10	13 Nov 11
HM	82:43				23				Berkhamsted	Berkhamsted Half Marathon	6 Mar 11
HMMT	87:37				15				Leighton Buzzard	Dirt Half Marathon	19 Nov 11
20M	2:11:30				79				Bramley	Bramley 20	20 Feb 11
Mar	3:07:20				1545				London	Virgin London Marathon	17 Apr 11
ZXC	29:48				53				Kingsbury	North London Championships	29 Oct 11
ZXC	31:28				31				Cheshunt	Sunday League	23 Oct 11
ZXC	31:34				52				Trent Park	Chingford League	15 Oct 11
ZXC	31:38				31				Trent Park	Sunday League	20 Nov 11
ZXC	34:26				200				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	35:16				20				Watford	Sunday League	11 Dec 11
ZXC	64:23				390				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V35 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
4.8545M	30:23				39				London Victoria Park	Chingford League	6 Feb 10
10M	63:13				29				Bramley	Bramley 10	14 Feb 10
HM	85:37				35				Berkhamsted	Berkhamsted Half Marathon	7 Mar 10
2009 V35 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	18:55				16				Exeter	Run Exe Summer 5K Series	9 Jun 09
2003 SEN Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.87				2				Finsbury Park	London Heathside Open Meeting	27 Jul 03
800	2:01.9				3				Hendon	Gold Cup & Jubilee Cup Semi Final	19 Jul 03
2000 SEN Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.2				1				Colchester	Southern Men's League Division 4	6 May 00
800	2:05.7				1				Harrow	Division Four Bannister Stadium, Harrow	3 Jun 00
1989 U20 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
600	1:23.8				3				Ilford	Spring Open Graded	16 Apr 89
1988 U20 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
400	52.4				4				Hendon	Open Graded Meeting	27 Jul 88
400	52.8				3				Tooting Bec	Southern League	21 May 88
800	1:55.9				5				Wormwood Scrubs	Thames Valley Open Graded	3 Aug 88
800	1:56.1				6				Watford	Watford Open Meeting	11 May 88
1000	2:32.9				4				Bromley	Nike Grand Prix & BMC	17 Aug 88
Mile	4:29				1				London Victoria Park	Victoria Park Harriers Club Mile	3 Sep 88
1987 U17 Victoria Park & Tower Hamlets/Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.0				5				Tonbridge	Nike	29 Jul 87
5K	17:04				62				Eastway	Chingford League Eastway	24 Feb 87