Athlete ID: 94710 Club: Liverpool Pembroke Sefton Gender: Female Age Group: V35

Fetched: 2016-08-21 03:35:28+00:00 Sections: 11 Total Performances: 118 Coverage: 2007-2026

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 200 32.9 32.9 33.5 400 72.3 82.3 75.4 72.3 74.0 800 2:41.8 2:45.0 2:41.8 1500 5:23.9 5:23.9 5:36.8 5:36.6 6:00.7 Mile 6:05.1 6:05.1 3000 11:14.2 11:14.2 11:42.0 11:23.2 12:09.8 12:11.5 11:56.3 5K 19:00 19:09 19:00 19:35 20:33 20:28 20:03 4M 28:20 28:20 5M 32:08 32:08 10K 37:00 37:00 40:32 38:54 40:32 48:23 43:49 44:54 44:32 50:27

Performances

2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2026

2026 Liverpool Pembroke Sefton (TRUEPB Results)
Event	Perf				Pos				Venue	Meeting	Date
10K	37:00				193				Pullford, UK	Pullford 10k 2026	2026-03-22
10K	38:03				308				Manchester, UK	Trafford-10k-2026	2026-03-01
2016 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
5K	19:14				71				Liverpool	Wavertree Mystery 5K Series	14 Jun 16
5K	19:17				24				Liverpool	Prostate Cancer Halewood 5K Series	26 May 16
5K	19:28				208				Christleton	Christleton 5K	20 May 16
5K	19:31				60				Liverpool	Rock 'n' Roll Liverpool 5K	28 May 16
5K	20:05				27				Liverpool	Prostate Cancer Halewood 5K Series	7 May 16
5K	20:14				25				Liverpool	Liverpool Spring 5K	30 Apr 16
5M	32:38				59				Birkenhead	Birkenhead Park 5	8 Jun 16
5M	33:16				65				Liverpool	Tony Barnes Sefton Park 5	13 Jul 16
2015 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
400	82.3				6				Leigh	North of England League Division 2W	6 Jun 15
3000	11:14.2				2				Liverpool	North of England League Division 2W	3 May 15
3000	11:34.2				3				Leigh	North of England League Division 2W	6 Jun 15
5K	19:11				33				Kingsley	Mid Cheshire 5K	30 Apr 15
5KNAD	19:18				13				Port Sunlight	Port Sunlight 5K	1 Mar 15
5K	19:34				36				Littleborough	Hollingworth Lake 5K	6 Apr 15
5K	19:37				14				Barrowford	Podium 5K	14 Mar 15
5K	19:38				27				Liverpool	MerseyVend North West 5K Grand Prix	7 Mar 15
5K	19:48				39				Liverpool	Rock 'n' Roll Liverpool 5K	13 Jun 15
5K	20:11				17				Ellesmere Port	Sport in the Port 5K	21 Jun 15
5KL	20:40				17				Edge Hill University	North West Road Relays	12 Sep 15
4.6ML	30:19				20				Liverpool	Northern Women's 6-Stage Relays	28 Mar 15
5M	32:08				42				Liverpool	Walton Park 5	19 May 15
5M	32:18				59				Birkenhead	Birkenhead Park 5	3 Jun 15
5MNAD	32:05				40				Hale	Hale Village 5	5 Apr 15
10K	40:33				40				Southport	Natterjack Seaside 10K	27 Sep 15
10K	41:15				32				Leyland	Worden Park 10K	17 May 15
10K	41:31				62				Liverpool	Mersey Tunnel 10K	7 Jun 15
10K	42:27				71				Accrington	Ron Hill Accrington 10K	29 Mar 15
10KNAD	40:16				42				London Hyde Park	Hyde Park 10K	19 Apr 15
2014 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:05.1				2				Litherland	Southport Waterloo Open Meeting	23 Aug 14
3000	11:42.0				1				Litherland	Southport Waterloo Open Meeting	23 Aug 14
3.6KL	14:52				20				Stockport	North West Road Relays	13 Sep 14
5K	19:00				28				Liverpool	North West 5K Grand Prix	1 Mar 14
5K	19:08				3				Southport	Sandgrounder 5K	16 Nov 14
5K	19:15				24				Liverpool	North West 5K Grand Prix	5 Apr 14
5K	19:34				48				Liverpool	North West 5K Grand Prix	6 Sep 14
5K	19:36				24				Liverpool	North West 5K Grand Prix	4 Oct 14
5K	19:42				31				Liverpool	North West 5K Grand Prix	6 Dec 14
5K	19:51				29				Liverpool	North West 5K Grand Prix	1 Nov 14
5K	20:03				50				Liverpool	Wavertree Mystery 5K Series	4 Sep 14
8KXC	34:24				208				Birmingham	Inter County Championships	8 Mar 14
10K	38:59				81				Arley	Cheshire 10K	30 Mar 14
10K	40:31				47				Southport	Natterjack Seaside 10K	28 Sep 14
10K	43:10				78				Southport	Southport Mad Dog Seaside 10K	9 Feb 14
ZXC	37:05				13				Knowsley	Merseyside County Championships	4 Jan 14
2013 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
200	32.9				1				Litherland	Southport Waterloo Open	24 Aug 13
400	75.4				3				Litherland	Southport Waterloo Open	24 Aug 13
800	2:45.0				3				Litherland	Southport Waterloo Open	24 Aug 13
1500	5:23.9				1				Sportcity	North of England League Division 2W	3 Aug 13
3000	11:23.2				1				Litherland	North of England League Division 2W	7 Jul 13
3000	11:29.1				2				Stretford	North of England League Division 2W	9 Jun 13
5K	19:35				24				Liverpool	North West 5K Grand Prix	4 May 13
5K	19:57				7				Ellesmere Port	Sport in The Port 5K	16 Jun 13
5K	20:01				7				Southport	Sandgrounder 5K	27 May 13
5K	20:14				19				Llandudno	Llandudno Easter 5K	30 Mar 13
5KNAD	20:23				1				Crewe	Cheshire 5K	14 Apr 13
SHORT5K	19:14				160				Christleton	Christleton 5K	17 May 13
5KMT	20:00				8				Warrington	Warrington 5K Legacy Event	12 May 13
5KMT	20:01				9				Warrington	Forest Park Ladies 5K	3 Jul 13
10K	41:10				49				Warrington	Warrington 10K	20 Jun 13
10K	41:20				907				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	42:19				66				Liverpool	Penny Lane Striders 10K	30 Jun 13
10K	44:49				3				Blackpool	Goal-den-Girls Women's Only 10K	24 Mar 13
10KNAD	43:45				167				Manchester	We Love Manchester 10K	14 Jul 13
ZXC	27:43				29				Burnley	Mid Lancs League	26 Oct 13
ZXC	28:59				22				Hyndburn	Mid Lancs League	14 Dec 13
ZXC	43:52				131				Knowsley	Northern Championships	26 Jan 13
2012 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
200	33.5				3				Litherland	Southport Waterloo Open	1 Sep 12
400	72.3				5				Ellesmere Port	North of England League Division 2W	1 Jul 12
400	74.1				3				Litherland	Southport Waterloo Open	1 Sep 12
1500	5:36.8				2				Ellesmere Port	North of England League Division 2W	1 Jul 12
5K	20:35				9				Salford	City of Salford 5K	9 Sep 12
10KMT	42:37				24				Southport	Southport Beach 10K Legacy Event	23 Sep 12
ZXC	27:29				21				Burnley	Mid Lancs League	6 Oct 12
ZXC	35:47				90				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	38:27				19				St Helens	Merseyside County Championships	7 Jan 12
2011 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
400	74.0				1				Warrington	Warrington Terry Davies Memorial Open	28 Aug 11
400	78.1				3				Blackpool	Blackpool Open	11 Sep 11
800	2:41.8				2				Litherland	Southport Waterloo Open	20 Aug 11
800	2:44.0				2				Stretford	North of England League Division 2W	14 Aug 11
800	2:44.1				1				Warrington	Warrington Terry Davies Memorial Open	28 Aug 11
800	2:50.2				1				Blackpool	Blackpool Open	11 Sep 11
1500	5:36.6				2				Stretford	North of England League Division 2W	14 Aug 11
3000	12:09.8				4				Warrington	North of England League Division 2W	4 Jun 11
4.315KL	18:19								Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
5K	20:28				33				Lytham	Lytham Hall Autumn 5K	9 Oct 11
4M	28:20				20				Southport	Brooks Southport Women's Only 4	22 Apr 11
8.1KXC	37:12				102				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
5.3M	37:49				74				Mobberley	Mobberley Round The Runway 5.3	12 May 11
10K	48:25				134				Southport	Mad Dog Southport Seaside 10K	6 Feb 11
ZXC	35:20				367				Alton Towers	English National Championships	19 Feb 11
ZXC	40:36				25				Knowsley	Merseyside County Championships	8 Jan 11
2010 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
3000	12:11.5				3				Stretford	Northern League 2W	4 Jul 10
5K	20:03				47				Liverpool	Wavertree Mystery 5K	4 May 10
5K	20:32				1				Liverpool	Liverpool Women's 5K	9 May 10
5K	20:52				15				Crosby	Waterloo 5K	3 May 10
5K	20:52				58				Liverpool	Wavertree Mystery 5K	6 Jul 10
5KMT	20:03				28				Moreton	Wirral Seaside Run 5K	19 May 10
10K	43:49				108				Southport	Southport Seaside 10K	10 Oct 10
10K	44:27				81				Lancaster	Lancaster Three Bridges 10K	11 Apr 10
10KMT	43:57				43				Ormskirk	Belle Vue House 10K	17 Apr 10
10KMT	44:07				56				Ormskirk	Ormskirk 10K	26 Sep 10
ZMT	20:00				29				Moreton	Wirral Seaside Run 5K	21 Apr 10
ZXC	15:33				13				Sheffield	Northern Relay Championships	9 Oct 10
2009 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
1500	6:00.7				5				Litherland	North of England League Division 2W	6 Jun 09
3000	11:56.3				3				Ellesmere Port	North of England League Division 2W	5 Jul 09
3000	12:20.2				4				Litherland	North of England League Division 2W	6 Jun 09
3000	12:49				3				Warrington	North of England League Division 2W	2 May 09
10K	44:57				39				Liverpool	Liverpool Womens 10K	10 May 09
10K	45:00				188				Liverpool	Liverpool Tunnel 10K	31 May 09
2008 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
10K	44:32				130				Southport	Natterjack Seaside 10K	19 Oct 08
10K	45:33				248				Liverpool	Mersey Tunnel 10K	1 Jun 08
10K	47:03				41				Liverpool	Liverpool Women's 10K	11 May 08
ZXC	28:14				32				Blackpool	Mid Lancs League	13 Dec 08
ZXC	30:52				63				Burnley	Mid Lancs League	8 Nov 08
ZXC	37:26				101				Liverpool	McCain UK Cross Challenge	29 Nov 08
2007 SEN Liverpool Pembroke Sefton
Event	Perf				Pos				Venue	Meeting	Date
10K	50:59				172				Liverpool	Liverpool Women's Princes 10K	13 May 07