|
2025 V40 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.6 |
|
|
|
2 |
|
|
|
Leigh
|
Northern T&F League - West 1 North |
2 Aug 25 |
| 4.5MNAD |
23:09 |
|
|
|
5 |
|
|
|
Wesham
|
Wesham Inter Club 4.5 |
21 Jul 25 |
| 9.7KXC |
32:55 |
|
|
|
3 |
|
|
|
Westmorland County Showground
|
Mid Lancs League (inc Cumbria League) |
11 Oct 25 |
| 9.8KXC |
30:07 |
|
|
|
1 |
|
|
|
Towneley Park
|
Mid Lancs League |
8 Feb 25 |
|
2024 V40 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:38 |
|
|
|
45 |
|
|
|
Barrowford
|
Podium 5K |
9 Nov 24 |
| 5KL |
16:10 |
|
|
|
7 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 24 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 445 |
31 Aug 24 |
| 3.16ML |
16:57 |
|
|
|
26 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 5.6KL |
17:57 |
|
|
|
17 |
|
|
|
Blackpool
|
Northern Counties Men's 6-Stage Relays |
21 Sep 24 |
| 5.848KL |
19:10 |
|
|
|
54 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
5 Oct 24 |
| 4M |
21:59 |
|
|
|
8 |
|
|
|
Blackpool
|
Blackpool Inter-Club 4 |
10 Apr 24 |
| 4MMT |
20:37 |
|
|
|
4 |
|
|
|
Preston
|
Preston Harriers Inter Club 4 |
12 Jun 24 |
| 9.8KXC |
36:38 |
|
|
|
7 |
|
|
|
Witton Park
|
Mid Lancs League (inc Red Rose League) |
12 Oct 24 |
| 10K |
33:57 |
|
|
|
4 |
|
|
|
Chorley
|
Chorley 10K |
5 May 24 |
|
2023 V40 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.6 |
|
|
|
3 |
|
|
|
Bury
|
Northern Track & Field League West 1N |
9 Jul 23 |
| 800 |
1:55.92 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
27 Jun 23 |
| 800 |
1:57.2 |
|
|
|
2 |
|
|
|
Ashton-under-Lyne
|
Northern Track & Field League West 1N |
20 May 23 |
| 800 |
1:57.2 |
|
|
|
3 |
|
|
|
Bury
|
Northern Track & Field League West 1N |
18 Jun 23 |
| 800 |
1:59.7 |
|
|
|
1 |
|
|
|
Blackpool
|
Northern Track & Field League West 1N |
19 Aug 23 |
| 800 |
2:01.5 |
|
|
|
1 |
|
|
|
Blackburn
|
Mid Lancs Track & Field Meetings |
22 Apr 23 |
| 1500 |
3:56.07 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Gold Standard Races |
13 Jun 23 |
| 1500 |
3:58.28 |
|
|
|
8 |
|
|
|
Trafford
|
BMC Gold Standard Races |
11 Jul 23 |
| 1500 |
3:58.57 |
|
|
|
9 |
|
|
|
Stretford
|
BMC Gold Standard Races |
25 Jul 23 |
| 1500 |
3:59.4 |
|
|
|
4 |
|
|
|
Blackburn
|
Lancashire County Championships |
13 May 23 |
| 1500 |
4:07.6 |
|
|
|
3 |
|
|
|
Ashton-under-Lyne
|
Northern Track & Field League West 1N |
20 May 23 |
| Mile |
4:20.19 |
|
|
|
2 |
|
|
|
Sportcity
|
The Manchester Mile |
21 Jun 23 |
| SHORT5K |
15:15 |
|
|
|
1 |
|
|
|
Wigan
|
Wigan Festival 5K (Short course) |
19 Mar 23 |
| parkrun |
15:45 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 461 |
4 Feb 23 |
| parkrun |
15:46 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 363 |
11 Feb 23 |
| parkrun |
15:53 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 391 |
26 Aug 23 |
| 5.1KL |
15:43 |
|
|
|
16 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 9.8KXC |
32:25 |
|
|
|
2 |
|
|
|
Blackburn
|
Lancashire County Championships |
7 Jan 23 |
| 9.8KXC |
33:34 |
|
|
|
157 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
| 10K |
33:01 |
|
|
|
1 |
|
|
|
Preston
|
New Longton 10K |
12 Mar 23 |
| 11.5KXC |
38:41 |
|
|
|
28 |
|
|
|
Blackburn
|
Northern Counties Championships |
28 Jan 23 |
| 10M |
54:49 |
|
|
|
11 |
|
|
|
Preston
|
Preston Harriers 5 / 10 |
19 Nov 23 |
| HM |
74:27 |
|
|
|
67 |
|
|
|
Newcastle-South Shields
|
Great North Run |
10 Sep 23 |
|
2022 V40 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.1 |
|
|
|
2 |
|
|
|
Blackburn
|
Mid Lancs Track & Field Meetings |
16 Jul 22 |
| 800 |
1:56.23 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Grand Prix |
26 Jul 22 |
| 1500 |
3:53.88 |
|
|
|
4 |
|
|
|
Trafford
|
BMC Grand Prix |
23 Jul 22 |
| 1500 |
3:55.33 |
|
|
|
6 |
|
|
|
Sportcity
|
BMC Grand Prix |
28 May 22 |
| 1500 |
3:55.4 |
|
|
|
3 |
|
|
|
Blackpool
|
Lancashire County Championships |
14 May 22 |
| 1500 |
4:01.24 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
17 May 22 |
| Mile |
4:20.61 |
|
|
|
2 |
|
|
|
Sportcity
|
The Manchester Mile |
29 Jun 22 |
| 3000 |
8:29.04 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Grand Prix |
12 Jul 22 |
| 3000 |
8:37.58 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix |
14 Jun 22 |
| 3000 |
8:39.65 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix |
3 May 22 |
| 5000 |
14:53.80 |
|
|
|
6 |
|
|
|
Liverpool
|
Northern Senior / Under 20 Championships |
18 Jun 22 |
| 5KL |
15:26 |
|
|
|
1 |
|
|
|
Ormskirk
|
North West Road Relays |
11 Sep 22 |
| parkrun |
15:10 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 340 |
27 Aug 22 |
| parkrun |
15:12 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 435 |
9 Jul 22 |
| parkrun |
15:48 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 306 |
1 Jan 22 |
| parkrun |
15:58 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 418 |
5 Mar 22 |
| 5.08KL |
15:51 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 5.08KL |
15:58 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage |
9 Apr 22 |
| 5.848KL |
18:33 |
|
|
|
22 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 22 |
| 4M |
20:45 |
|
|
|
3 |
|
|
|
Blackpool
|
Blackpool Inter-Club |
6 Apr 22 |
| 9.8KXC |
32:08 |
|
|
|
2 |
|
|
|
Burnley
|
Mid Lancs League |
12 Mar 22 |
| 10K |
31:09 |
|
|
|
35 |
|
|
|
Manchester
|
Great Manchester Run 10K |
22 May 22 |
| 10K |
31:24 |
|
|
|
16 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
27 Nov 22 |
| 10K |
31:48 |
|
|
|
4 |
|
|
|
Knutsford
|
Knutsford 10K |
16 Oct 22 |
| 10K |
32:24 |
|
|
|
1 |
|
|
|
Newton le Willows
|
Alder Hey Childrens Charity 10K |
3 Apr 22 |
| 10.2KXC |
37:15 |
|
|
|
4 |
|
|
|
Leigh
|
Mid Lancs League |
12 Feb 22 |
| 12KXC |
47:12 |
|
|
|
149 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
|
2021 V40 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:40.90 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
10 Aug 21 |
| parkrun |
15:19 |
|
|
|
1 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 93 |
4 Sep 21 |
| parkrun |
15:26 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 299 |
30 Oct 21 |
| parkrun |
15:30 |
|
|
|
1 |
|
|
|
Upton Court
|
Upton Court parkrun # 389 |
23 Oct 21 |
| parkrun |
15:32 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 304 |
24 Jul 21 |
| parkrun |
15:38 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 388 |
31 Jul 21 |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 408 |
18 Dec 21 |
| 5.8KL |
18:03 |
|
|
|
1 |
|
|
|
Warrington
|
North West Road Relays |
11 Sep 21 |
| 5.848KL |
18:03 |
|
|
|
15 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
9 Oct 21 |
| 6KL |
18:22 |
|
|
|
7 |
|
|
|
Redcar
|
Northern Counties Men's 6-Stage Relays |
18 Sep 21 |
| 5M |
25:32 |
|
|
|
4 |
|
|
|
Preston
|
City of Preston 5 |
8 Aug 21 |
| 10K |
32:39 |
|
|
|
1 |
|
|
|
Preston
|
City of Preston 10K |
26 Sep 21 |
| 10M |
51:47 |
|
|
|
2 |
|
|
|
Preston
|
Porsche Centre Preston Harriers 10 |
21 Nov 21 |
|
2020 V35 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:53.25 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
11 Aug 20 |
| 1500 |
3:54.23 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
15 Sep 20 |
| 1500 |
3:57.72 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Aug 20 |
| 3000 |
8:34.95 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Open Series |
19 Sep 20 |
| 9.8KXC |
33:36 |
|
|
|
7 |
|
|
|
Blackburn
|
Lancashire County Championships |
4 Jan 20 |
| 9.84KXC |
33:32 |
|
|
|
1 |
|
|
|
Heaton Park
|
Manchester Area League |
8 Feb 20 |
| 10K |
31:46 |
|
|
|
29 |
|
|
|
Partington
|
Trafford 10K |
1 Mar 20 |
| 12.3KXC |
44:49 |
|
|
|
31 |
|
|
|
Bedale
|
Northern Counties Championships |
25 Jan 20 |
| 12.9KXC |
46:53 |
|
|
|
55 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
|
2019 V35 Salford H/Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.07 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open (Distance / Throws) |
4 Jun 19 |
| 5000 |
15:03.97 |
|
|
|
6 |
|
|
|
Sportcity
|
BMC Grand Prix |
25 May 19 |
| 5000 |
15:08.7 |
|
|
|
2 |
|
|
|
Blackpool
|
Lancashire County Championships |
11 May 19 |
| 4KL |
11:42 |
|
|
|
1 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| parkrun |
15:44 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 243 |
1 Jun 19 |
| parkrun |
15:48 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 284 |
9 Nov 19 |
| parkrun |
15:58 |
|
|
|
1 |
|
|
|
Blackpool
|
Blackpool parkrun # 116 |
4 May 19 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 237 |
20 Apr 19 |
| parkrun |
16:02 |
|
|
|
1 |
|
|
|
Longrun Meadow
|
Longrun Meadow parkrun # 309 |
24 Aug 19 |
| parkrun |
16:09 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 331 |
19 Jan 19 |
| parkrun |
16:11 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 262 |
8 Jun 19 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 275 |
7 Sep 19 |
| parkrun |
18:30 |
|
|
|
1 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 300 |
3 Aug 19 |
| 5.08KL |
15:51 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 3.16ML |
16:04 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 10K |
30:55 |
|
|
|
33 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
29 Dec 19 |
| 10K |
31:52 |
|
|
|
1 |
|
|
|
Preston
|
Wesham 10K |
30 Nov 19 |
| 10K |
31:54 |
|
|
|
37 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 19 |
| 10K |
32:58 |
|
|
|
1 |
|
|
|
Penwortham
|
Penwortham Bypass 10K |
21 Jul 19 |
| ZXC |
31:25 |
|
|
|
7 |
|
|
|
Blackburn
|
Lancashire County Championships |
5 Jan 19 |
|
2018 V35 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.3KL |
11:39 |
|
|
|
3 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 5K |
15:18 |
|
|
|
12 |
|
|
|
Barrowford
|
Podium 5K |
7 Apr 18 |
| 5K |
15:33 |
|
|
|
172 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| 5K |
15:49 |
|
|
|
1 |
|
|
|
Wigan
|
Wigan Festival 5K |
18 Mar 18 |
| parkrun |
15:50 |
|
|
|
1 |
|
|
|
Longrun Meadow
|
Longrun Meadow parkrun # 257 |
25 Aug 18 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 230 |
3 Nov 18 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 281 |
20 Jan 18 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 246 |
16 Jun 18 |
| 5.08KL |
16:23 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 3.16ML |
16:08 |
|
|
|
11 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 4MNAD |
20:47 |
|
|
|
3 |
|
|
|
Blackpool
|
Blackpool Inter-Club |
4 Apr 18 |
| 9.7KXC |
31:33 |
|
|
|
6 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
10 Nov 18 |
| 9.8KXC |
31:38 |
|
|
|
4 |
|
|
|
Burnley
|
Mid Lancashire League |
13 Jan 18 |
| 9.8KXC |
32:01 |
|
|
|
8 |
|
|
|
Blackburn
|
Lancashire County Championships |
6 Jan 18 |
| 10K |
31:33 |
|
|
|
29 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
30 Dec 18 |
| 10K |
33:38 |
|
|
|
1 |
|
|
|
Preston
|
City of Preston 10K |
30 Sep 18 |
| 10.4KXC |
35:55 |
|
|
|
4 |
|
|
|
Stockport
|
Manchester Area League |
1 Dec 18 |
| 12KXC |
42:20 |
|
|
|
31 |
|
|
|
Harewood
|
Northern Counties Championships |
27 Jan 18 |
| 12KXC |
42:42 |
|
|
|
60 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 12KXC |
46:31 |
|
|
|
42 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
10 Mar 18 |
| 10M |
53:44 |
|
|
|
4 |
|
|
|
Preston
|
Preston Harriers 10 (Inc Lancashire Championships) |
18 Nov 18 |
|
2017 V35 Salford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.29 |
|
|
|
3 |
|
|
|
Exeter
|
BMC Regional Races |
25 Jul 17 |
| 1500 |
4:04.8 |
|
|
|
2 |
|
|
|
Blackpool
|
Lancashire County Championships |
13 May 17 |
| Mile |
4:21.38 |
|
|
|
4 |
|
|
|
Sportcity
|
Manchester Mile |
21 Jun 17 |
| 3000 |
8:35.90 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
16 May 17 |
| 5K |
15:18 |
|
|
|
24 |
|
|
|
Barrowford
|
Podium 5K |
18 Nov 17 |
| SHORT5K |
15:26 |
|
|
|
1 |
|
|
|
Wigan
|
Wigan 5K |
19 Mar 17 |
| parkrun |
15:50 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 250 |
20 May 17 |
| parkrun |
15:54 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 133 |
29 Apr 17 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 160 |
4 Nov 17 |
| parkrun |
16:00 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 248 |
6 May 17 |
| parkrun |
16:07 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 146 |
11 Mar 17 |
| parkrun |
16:11 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 151 |
15 Apr 17 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 254 |
24 Jun 17 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 266 |
7 Oct 17 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 231 |
7 Jan 17 |
| 5.2KL |
16:09 |
|
|
|
4 |
|
|
|
Blackpool
|
Northern Men's 12-Stage Relays |
25 Mar 17 |
| 8.65KL |
28:46 |
|
|
|
32 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 9.8KXC |
33:36 |
|
|
|
87 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| 9.9KXC |
36:28 |
|
|
|
2 |
|
|
|
Chorley
|
Red Rose League |
11 Nov 17 |
| 10K |
33:10 |
|
|
|
1 |
|
|
|
Preston
|
Hunters 10K |
29 Jan 17 |
| 10K |
33:37 |
|
|
|
3 |
|
|
|
Preston
|
Run Preston 10K |
24 Sep 17 |
| 10K |
33:41 |
|
|
|
1 |
|
|
|
Southport
|
Southport Mad Dog 10K |
5 Feb 17 |
| 10KXC |
35:48 |
|
|
|
5 |
|
|
|
Preston
|
Mid Lancs League |
14 Oct 17 |
|
2016 V35 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:33.84 |
|
|
|
14 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
3 May 16 |
| 5K |
15:04 |
|
|
|
6 |
|
|
|
Barrowford
|
Podium 5K |
5 Mar 16 |
| parkrun |
16:02 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 208 |
23 Jul 16 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 183 |
9 Jan 16 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Preston
|
Preston parkrun # 182 |
2 Jan 16 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 131 |
3 Dec 16 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 174 |
31 Dec 16 |
| 5.88KL |
18:24 |
|
|
|
31 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 5M |
25:32 |
|
|
|
11 |
|
|
|
Alsager
|
Brooks Alsager 5 |
7 Feb 16 |
| 10K |
32:02 |
|
|
|
4 |
|
|
|
Liverpool
|
Matalan Merseyside 10K |
2 Oct 16 |
| 10K |
32:11 |
|
|
|
6 |
|
|
|
Salford
|
City of Salford 10K |
4 Sep 16 |
| 10K |
33:34 |
|
|
|
46 |
|
|
|
Manchester
|
Great Manchester Run 10K |
22 May 16 |
| SHORT10K |
30:44 |
|
|
|
45 |
|
|
|
Manchester
|
Trafford 10K |
13 Mar 16 |
| 11.3KMR |
64:31 |
|
|
|
40 |
|
|
|
Keswick
|
British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals) |
30 Jul 16 |
| 10M |
55:07 |
|
|
|
2 |
|
|
|
Keswick
|
Derwentwater 10 |
6 Nov 16 |
| ZRDL |
16:52 |
|
|
|
6 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 16 |
|
2015 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:53.31 |
|
|
|
4 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
14 Feb 15 |
| 1500 |
3:54.50 |
|
|
|
11 |
|
|
|
Stretford
|
BMC Gold Standard Races |
9 Jun 15 |
| 1500 |
3:54.59 |
|
|
|
5 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
15 Feb 15 |
| Mile |
4:21.99 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester Mile |
1 Jul 15 |
| 3000 |
8:32.50 |
|
|
|
9 |
|
|
|
Sheffield
|
BMC Sheffield Open |
11 Jan 15 |
| 3000 |
8:33.65 |
|
|
|
2 |
|
|
|
Sheffield
|
Northern Athletics U17 / U20 / Senior Championships |
18 Jan 15 |
| 3000 |
8:40.34 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
5 May 15 |
| 5K |
14:46 |
|
|
|
1 |
|
|
|
Barrowford
|
Podium 5K |
14 Mar 15 |
| 5K |
14:54 |
|
|
|
1 |
|
|
|
Barrowford
|
Podium 5K |
28 Feb 15 |
| 5K |
15:04 |
|
|
|
1 |
|
|
|
Barrowford
|
Podium 5K |
20 Jun 15 |
| 5K |
15:08 |
|
|
|
1 |
|
|
|
Barrowford
|
Podium 5K |
18 Apr 15 |
| parkrun |
15:40 |
|
|
|
3 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 598 |
14 Nov 15 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 83 |
31 Oct 15 |
| 10K |
30:46 |
|
|
|
1 |
|
|
|
Lytham St Annes
|
St George's Day 10K |
26 Apr 15 |
| 10K |
33:10 |
|
|
|
3 |
|
|
|
Preston
|
Run Preston 10K |
27 Sep 15 |
| 12KXC |
36:42 |
|
|
|
40 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
39:12 |
|
|
|
15 |
|
|
|
Pontefract
|
Northern Championships |
24 Jan 15 |
| ZXC |
33:48 |
|
|
|
3 |
|
|
|
Blackburn
|
Lancashire County Championships |
3 Jan 15 |
|
2014 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:47.88 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Gold Standard Races |
22 Jul 14 |
| 1500 |
3:51.54 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
1 Jul 14 |
| 1500 |
3:51.74 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
12 Aug 14 |
| 1500 |
3:52.35 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Best of British |
10 Jun 14 |
| 1500 |
3:53.07 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Gold Standard Races |
20 May 14 |
| 1500 |
3:55.2 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
21 Apr 14 |
| Mile |
4:19.79 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester Mile |
16 Jul 14 |
| 3000 |
8:20.20 |
|
|
|
13 |
|
|
|
Stretford
|
BMC Grand Prix |
12 Jul 14 |
| 5000 |
14:25.95 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 5000 |
14:45.95 |
|
|
|
1 |
|
|
|
Sportcity
|
Northern Athletics U20 / Senior Championships |
14 Jun 14 |
| 3.03ML |
15:14 |
|
|
|
2 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 5K |
14:56 |
|
|
|
2 |
|
|
|
Barrowford
|
Podium 5K |
20 Dec 14 |
| 5K |
15:02 |
|
|
|
1 |
|
|
|
Barrowford
|
Podium 5K |
8 Nov 14 |
| 6KL |
19:10 |
|
|
|
5 |
|
|
|
Warrington
|
Northern Men's 6 Stage Relays |
20 Sep 14 |
| 5M |
25:43 |
|
|
|
15 |
|
|
|
Alsager
|
Alsager 5 |
2 Feb 14 |
| 11KXC |
35:55 |
|
|
|
23 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 12KXC |
38:49 |
|
|
|
65 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 12KXC |
43:42 |
|
|
|
28 |
|
|
|
Knowsley
|
Northern Championships |
25 Jan 14 |
| ZXC |
29:10 |
|
|
|
1 |
|
|
|
Kendal
|
Mid Lancs League |
1 Mar 14 |
| ZXC |
33:01 |
|
|
|
6 |
|
|
|
Blackburn
|
Lancashire County Championships |
4 Jan 14 |
|
2013 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.848KL |
18:39 |
|
|
|
37 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 6.6KL |
20:35 |
|
|
|
7 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 4.78MNAD |
25:56 |
|
|
|
2 |
|
|
|
Chorley
|
Chorley Inter Club 4.78 |
14 Aug 13 |
|
2012 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.9MNAD |
26:33 |
|
|
|
7 |
|
|
|
Preston
|
Preston Inter Club Grand Prix |
13 Jun 12 |
| Mar |
3:22:24 |
|
|
|
114 |
|
|
|
Preston
|
Preston Guild Marathon |
28 Oct 12 |
|
2011 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.37MMT |
22:23 |
|
|
|
2 |
|
|
|
Preston
|
Interclub Grand Prix Series |
8 Jun 11 |
|
2010 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:29.16 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
27 Jul 10 |
| 5K |
14:32 |
|
|
|
13 |
|
|
|
Blackburn
|
Pennine Lancashire 5K |
11 Jul 10 |
| 5K |
14:59 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Manchester 5K Sizzler Series |
15 Jul 10 |
| 5K |
15:18 |
|
|
|
1 |
|
|
|
Preston
|
Chernobyl 5K Series |
15 Jun 10 |
| 5K |
15:18 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Manchester 5K Sizzler Series |
1 Jul 10 |
| 5KMT |
15:43 |
|
|
|
1 |
|
|
|
Preston
|
Chernobyl 5K Series |
11 May 10 |
| 5.6KL |
17:31 |
|
|
|
8 |
|
|
|
Manchester
|
Northern Counties Men's 6-stage Relay |
2 Oct 10 |
| 5M |
26:34 |
|
|
|
1 |
|
|
|
Horwich
|
Horwich Rmi Jubilee Series |
19 May 10 |
| ZXC |
31:07 |
|
|
|
3 |
|
|
|
Blackpool
|
Mid Lancashire League |
16 Jan 10 |
|
2009 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 9.8KXC |
31:03 |
|
|
|
66 |
|
|
|
Liverpool
|
Mid Lancs League |
28 Nov 09 |
| 8.4M |
47:10 |
|
|
|
1 |
|
|
|
Wheelton
|
Wheelton Dresser's Arm 8.5 |
1 Nov 09 |
| 10M |
52:59 |
|
|
|
1 |
|
|
|
Preston
|
Preston Harriers 10 |
15 Nov 09 |
| ZRD |
22:57 |
|
|
|
2 |
|
|
|
Wesham
|
Inter Club Series |
20 Jul 09 |
| ZXC |
32:11 |
|
|
|
4 |
|
|
|
Kendal
|
Mid Lancs League |
10 Oct 09 |
| ZXC |
33:54 |
|
|
|
4 |
|
|
|
Burnley
|
Mid Lancs League |
19 Dec 09 |
| ZFL |
31:10 |
|
|
|
1 |
|
|
|
Chipping
|
Paddy's Pole 4.5M/1100ft |
2 Jun 09 |
|
2008 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZFL |
36:48 |
|
|
|
1 |
|
|
|
Milnethorpe
|
Beetham Sports 5.75M/927ft |
2 Aug 08 |
|
2006 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
25:43 |
|
|
|
4 |
|
|
|
Rivington
|
Horwich Jubilee Series 5 |
9 Aug 06 |
|
2004 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:54.9 |
|
|
|
3 |
|
|
|
Leeds
|
NORTH OF ENGLAND LEAGUE Division 1 |
1 May 04 |
| 3000 |
8:10.60 |
|
|
|
6 |
|
|
|
Sheffield
|
AAA Indoor Championships |
7 Feb 04 |
|
2003 SEN Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.4 |
|
|
|
6 |
|
|
|
Stretford
|
BMC |
1 Jul 03 |
| 800 |
1:54.15 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Open Races |
20 May 03 |
| 800 |
1:58.6 |
|
|
|
1 |
|
|
|
Stretford
|
Northern Men's League Division 2W |
3 Aug 03 |
| 1500 |
3:42.53 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
6 Aug 03 |
| 1500 |
3:43.45 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 1500 |
3:43.81 |
|
|
|
7 |
|
|
|
Wythenshawe
|
BMC |
31 May 03 |
| 1500 |
3:45.66 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix/ North of England 300m championships |
12 Aug 03 |
| 1500 |
3:47.19 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International Match |
8 Jun 03 |
| 1500 |
3:48.11 |
|
|
|
3 |
|
|
|
Stretford
|
BMC |
26 Aug 03 |
| 1500 |
3:51.23 |
|
|
|
4 |
|
|
|
Birmingham
|
AAA Championships |
25 Jul 03 |
| 3000 |
8:04.35 |
|
|
|
4 |
|
|
|
Barcelona, ESP
|
Catalonia v Great Britain & Northern Ireland v Italy |
11 Jul 03 |
| 3000 |
8:09.15 |
|
|
|
4 |
|
|
|
Birmingham
|
AAA Championships |
2 Mar 03 |
| 5000 |
14:02.83 |
|
|
|
7 |
|
|
|
Eton
|
BMC Grand Prix |
14 Jun 03 |
| 5000 |
14:06.21 |
|
|
|
5 |
|
|
|
Birmingham
|
AAA Championships |
27 Jul 03 |
|
2002 U23 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:54.55 |
|
|
|
5 |
|
|
|
Stretford
|
BMC |
25 Jun 02 |
| 800 |
1:54.81 |
|
|
|
5 |
|
|
|
Stretford
|
BMC |
30 Apr 02 |
| 800 |
1:54.81 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix |
5 May 02 |
| 800 |
1:55.68 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix |
28 May 02 |
| 1500 |
3:46.58 |
|
|
|
3 |
|
|
|
Wythenshawe
|
BMC |
3 Jun 02 |
| 1500 |
3:49.11 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International Match |
18 May 02 |
| 1500 |
3:52.38 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open |
20 Aug 02 |
| 1500 |
3:52.39 |
|
|
|
9 |
|
|
|
Stretford
|
Trafford Grand Prix |
14 May 02 |
| 1500 |
3:52.55 |
|
|
|
9 |
|
|
|
Manchester (CG)
|
Aqua-Pura Commonwealth Trials |
15 Jun 02 |
| 1500 |
3:53.6 |
|
|
|
2 |
|
|
|
Bedford
|
AAA U20/U23 Championships |
29 Jun 02 |
| 1500 |
3:53.92 |
|
|
|
2 |
|
|
|
Bedford
|
AAA U20/U23 Championships |
30 Jun 02 |
| ZRDL |
14:16 |
|
|
|
5 |
|
|
|
Sutton Park
|
AAA 12 Stage Road Relay |
6 Apr 02 |
|
2001 U23 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:51.90 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Open Meeting |
14 Aug 01 |
| 800 |
1:52.04 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open Meeting |
31 Jul 01 |
| 800 |
1:53.54 |
|
|
|
8 |
|
|
|
Stretford
|
BMC |
5 Jun 01 |
| 1500 |
3:45.82 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Open Meeting |
28 Aug 01 |
| 1500 |
3:46.04 |
|
|
|
7 |
|
|
|
Wythenshawe
|
BMC |
23 May 01 |
| 1500 |
3:46.52 |
|
|
|
1 |
|
|
|
Stretford
|
BMC |
19 Jun 01 |
| 1500 |
3:48.41 |
|
|
|
10 |
|
|
|
Watford
|
BMC |
9 Jun 01 |
| 1500 |
3:51.90 |
|
|
|
11 |
|
|
|
Birmingham
|
AAA Championships |
15 Jul 01 |
| 1500 |
3:52.30 |
|
|
|
8 |
|
|
|
Birmingham
|
AAA Championships |
14 Jul 01 |
| 1500 |
3:53.4 |
|
|
|
8 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
1 Jul 01 |
| 1500 |
3:56.8 |
|
|
|
5 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
30 Jun 01 |
| 3000 |
8:13.29 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Open Meeting |
3 Jul 01 |
| 3000 |
8:13.68 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
8 May 01 |
|
2000 U23 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:51.89 |
|
|
|
3 |
|
|
|
Providence RI, USA
|
- |
15 Apr 00 |
| 800 |
1:53.23 |
|
|
|
4 |
|
|
|
Storrs CT, USA
|
- |
12 May 00 |
| 800 |
1:54.55 |
|
|
|
1 |
|
|
|
Boston, USA
|
- |
2 Dec 00 |
| 800 |
1:55.30 |
|
|
|
2 |
|
|
|
Providence RI, USA
|
- |
15 Jan 00 |
| 1000 |
2:25.82 |
|
|
|
1 |
|
|
|
Boston, USA
|
- |
21 Jan 00 |
| 1500 |
3:59.80 |
|
|
|
8 |
|
|
|
Piscataway NJ, USA
|
- |
6 May 00 |
| 1500 |
4:03.67 |
|
|
|
9 |
|
|
|
Princeton NJ, USA
|
- |
20 May 00 |
| Mile |
4:03.81 |
|
|
|
1 |
|
|
|
Boston, USA
|
- |
26 Feb 00 |
| Mile |
4:05.20 |
|
|
|
1 |
|
|
|
Boston, USA
|
Boston St Valentines International |
12 Feb 00 |
| Mile |
4:07.40 |
|
|
|
6 Ov |
|
|
|
Boston, USA
|
Boston Terrier Cup |
30 Jan 00 |
| Mile |
4:10.23 |
|
|
|
2 |
|
|
|
Boston, USA
|
- |
25 Feb 00 |
| Mile |
4:11.10 |
|
|
|
2 |
|
|
|
Allston, USA
|
- |
4 Mar 00 |
| Mile |
4:12.44 |
|
|
|
5 |
|
|
|
Syracuse, USA
|
- |
19 Feb 00 |
| Mile |
4:14.15 |
|
|
|
6 |
|
|
|
Syracuse, USA
|
- |
20 Feb 00 |
| Mile |
4:17.05 |
|
|
|
9 |
|
|
|
Allston, USA
|
- |
5 Mar 00 |
|
1999 U20 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:45.3 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
3 Aug 99 |
| 1500 |
3:45.3 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
3 Aug 99 |
| 1500 |
3:48.5 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
1 Jun 99 |
| 1500 |
3:51.96 |
|
|
|
10 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
9 Jun 99 |
| 3000 |
8:12.6 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
18 May 99 |
| 3000 |
8:22.05 |
|
|
|
17 |
|
|
|
Solihull
|
BMC Grand Prix |
14 Jul 99 |
| 5K |
14:32 |
|
|
|
3 |
|
|
|
Timperley
|
- |
28 Apr 99 |
|
1998 U20 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.6 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
18 Aug 98 |
| 800 |
1:52.6 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
18 Aug 98 |
| 1500 |
3:46.5 |
|
|
|
5 |
|
|
|
Watford
|
BMC Grand Prix |
5 Aug 98 |
| 1500 |
3:49.67 |
|
|
|
1 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
3 Jun 98 |
| 1500 |
3:50.7 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
23 Jun 98 |
| 3000 |
8:19.5 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
19 May 98 |
| 5000 |
15:21.03 |
|
|
|
24 |
|
|
|
Loughborough
|
BMC Regional Races |
17 May 98 |
|
1997 U20 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.6 |
|
|
|
1 |
|
|
|
Stretford
|
BMC |
22 Jul 97 |
| 1500 |
3:53.97 |
|
|
|
3 |
|
|
|
Cudworth
|
Northern Men's Inter County Championships |
2 Aug 97 |
| 1500 |
3:56.6 |
|
|
|
2 |
|
|
|
Stretford
|
BMC |
1 Jul 97 |
| 3000 |
8:34.9 |
|
|
|
1 |
|
|
|
Blackpool
|
Lancashire Schools Championships |
15 Jun 97 |
|
1996 U17 Preston
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:55.9 |
|
|
|
1 |
|
|
|
Blackpool
|
Lancashire Schools Championships |
8 Jun 96 |
