Athlete ID: 9353 Club: Wilmslow Gender: Male Age Group: V45

Fetched: 2025-09-09 03:27:37+00:00 Sections: 23 Total Performances: 304 Coverage: 2003-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 5K 15:01 15:53 15:26 15:07 15:01 16:38 16:00 15:46 15:55 15:50 5K 16:09 16:06 16:35 15:57 16:22 16:21 parkrun 15:49 18:43 16:34 18:31 15:49 17:27 16:54 17:12 16:50 16:26 17:13 16:44 34:56 17:14 parkrun 5M 26:15 26:17 26:15 26:33 26:26 26:31 28:14 5M 26:50 27:14 27:20 27:02 26:51 26:51 10K 31:38 33:21 31:38 32:18 32:12 33:22 34:35 33:21 32:43 33:05 33:12 32:59 33:55 10K 36:10 33:29 34:21 33:48 34:06 34:04 7M 41:22 7M 41:22 10M 56:12 56:12 56:22 10M 57:17 57:16 56:31 57:27 57:26 57:17 HM 70:46 71:55 70:46 74:57 73:46 72:56 73:34 73:06 73:55 76:23 HM 73:47 82:00 74:50 79:36 73:20 20M 1:56:31 1:56:31 20M 1:58:25 1:59:11 Mar 2:40:02 2:46:49 Mar 2:43:56 2:53:57 2:47:34 2:42:40 2:40:02

Performances

2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V45 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	15:40				99				Kingsley	Mid Cheshire 5K	23 May 25
5K	16:17				22				Manchester	Sale Sizzler 5K	18 Jul 25
5K	16:25				216				Kingsley	Mid Cheshire 5K	29 Aug 25
5K	16:38				38				Manchester	Sale Sizzler 5K	4 Jul 25
parkrun	17:11				2				Wilmslow	Wilmslow parkrun # 458	12 Apr 25
5MMT	28:44				4				Alderley Edge	Wizard 5	29 Jul 25
9.3KXC	34:24				17				Betley	Cheshire County Championships	4 Jan 25
9.8KXC	35:36				24				Kenworthy Woods	Manchester Area League	8 Feb 25
10K	33:15				19				Salford	Salford 10K	18 Apr 25
10K	34:58				3				Knutsford	Runthrough Chase The Sun Tatton 5K / 10K	23 Jul 25
10KXC	38:31				21				Woodbank Park	Manchester Area League	1 Mar 25
11.75KXC	40:38				83				Knutsford	Northern Counties Championships	25 Jan 25
HM	74:16				61				Wilmslow	Wilmslow Running Festival Half Marathon	23 Mar 25
2024 V45 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	15:53				133				Kingsley	Mid Cheshire 5K	30 Aug 24
5K	16:27				17				Manchester	Sale Sizzler 5K	19 Jul 24
5K	16:39				39				Manchester	Sale Sizzler 5K	5 Jul 24
parkrun	18:43				2				Wilmslow	Wilmslow parkrun # 440	21 Dec 24
9.65KXC	34:20				39				Tatton Park	Manchester Area League	13 Jan 24
9.7KXC	41:01				14				Nantwich	Cheshire County Championships	6 Jan 24
9.84KXC	31:55				48				Heaton Park	Manchester Area League	12 Oct 24
10K	33:21				23				Knutsford	Knutsford 10K	29 Sep 24
10K	34:18				50				Wilmslow	Wilmslow Summer 10K	14 Jul 24
2023 V45 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
4.2KL	13:13				14				Manchester	North West Road Relays	9 Sep 23
5K	15:26				80				Kingsley	Mid Cheshire 5K	28 Apr 23
parkrun	16:34				1				Wilmslow	Wilmslow parkrun # 359	6 May 23
parkrun	17:14				1				Alderley Park	Alderley Park parkrun # 61	23 Sep 23
parkrun	19:56				16				Wilmslow	Wilmslow parkrun # 387	23 Dec 23
5M	26:17				5				Chester	Chester Spring 5	12 Apr 23
9.65KXC	34:08				21				Tatton Park	Manchester Area League	14 Jan 23
9.84KXC	35:51				27				Heaton Park	Manchester Area League	14 Oct 23
9.9KXC	34:03				15				Sherdley Park	Manchester Area League	11 Feb 23
9.9KXC	39:19				42				Wythenshawe Park	Manchester Area League	11 Nov 23
10K	31:38				97				Partington	Trafford 10K	5 Mar 23
10K	32:27				18				Chester	Chester 10K	12 Mar 23
10K	32:34				15				Knutsford	Knutsford 10K	1 Oct 23
10K	34:10				3				Knutsford	RunThrough Tatton 5K / 10K	16 Dec 23
10.2KXC	42:27				16				Winsford	Cheshire County Championships	8 Jan 23
2022 V45 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	15:07				38				Kingsley	Mid Cheshire 5K	29 Apr 22
5K	15:37				70				Kingsley	Mid Cheshire 5K	26 Aug 22
parkrun	18:31				2				Wilmslow	Wilmslow parkrun # 338	24 Dec 22
6.4KL	21:26				19				Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 22
5MMT	27:01				1				Mobberley	Mobberley Round the Runway 5	12 Jul 22
9KXC	33:12				40				Kenworthy Woods	Manchester Area League	12 Nov 22
9.65KXC	33:53				15				Wythenshawe Park	Manchester Area League	15 Oct 22
9.72KXC	40:10				25				Heaton Park	Manchester Area League	19 Feb 22
10K	32:18				29				Wilmslow	Wilmslow Festive 10K	27 Nov 22
10K	32:43				5				Wrexham	Helena Tipping Wrexham 10K	24 Jul 22
10K	32:53				1				Crewe	Air Products 10K	17 Apr 22
HM	71:55				9				Chester	Essar Chester Half Marathon	15 May 22
2021 V45 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	15:01				31				Kingsley	Mid-Cheshire 5K	27 Aug 21
5K	15:07				8				Barrowford	Podium 5K	21 Aug 21
5K	15:23				6				Manchester	Neil Cliffe Sizzler 5K	11 Aug 21
5K	15:24				7				Manchester	Sale Sizzler 5K	15 Jul 21
5K	15:32				4				Manchester	Sale Sizzler 5K	22 Jul 21
parkrun	15:49				1				Eastbourne	Eastbourne parkrun # 440	14 Aug 21
parkrun	15:52				1				Congleton	Congleton parkrun # 394	25 Sep 21
parkrun	16:16				1				Wilmslow	Wilmslow parkrun # 272	18 Sep 21
parkrun	16:20				1				Wilmslow	Wilmslow parkrun # 264	24 Jul 21
6.4KXC	22:06				6				Betley	Cheshire County Championships	17 Apr 21
10K	32:12				17				Wilmslow	Wilmslow Summer 10K	11 Jul 21
10K	33:05				7				Over Peover	Colshaw Hall 10K	20 Jun 21
10K	33:30				2				Knutsford	Tatton Park Chase the Sun 10K	28 Apr 21
HM	70:46				9				Manchester	Manchester Half Marathon	10 Oct 21
HM	78:25				44				Wilmslow	Waters Wilmslow Half Marathon	12 Sep 21
2020 V40 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:27				1				Wilmslow	Wilmslow parkrun # 256	25 Jan 20
parkrun	17:37				1				Wilmslow	Wilmslow parkrun # 259	15 Feb 20
9.65KXC	35:51				55				Tatton Park	Manchester Area League	11 Jan 20
9.84KXC	36:00				20				Heaton Park	Manchester Area League	8 Feb 20
10.5KXC	40:16				12				Knights Grange	Cheshire County Championships	4 Jan 20
11.2KXC	45:42				198				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
2019 V40 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	16:38				18				Manchester	Sale Sizzler 5K Series	25 Jul 19
parkrun	16:54				1				Wilmslow	Wilmslow parkrun # 213	13 Apr 19
parkrun	17:15				1				Wythenshawe	Wythenshawe parkrun # 397	29 Jun 19
parkrun	17:25				1				Wilmslow	Wilmslow parkrun # 245	23 Nov 19
parkrun	17:28				1				Wilmslow	Wilmslow parkrun # 227	20 Jul 19
parkrun	17:36				3				Wilmslow	Wilmslow parkrun # 229	3 Aug 19
parkrun	17:49				1				Brickfields, IRL	Brickfields parkrun # 58	23 Feb 19
parkrun	17:53				1				Wilmslow	Wilmslow parkrun # 244	16 Nov 19
parkrun	18:50				8				Wilmslow	Wilmslow parkrun # 198	1 Jan 19
parkrun	19:04				6				Wilmslow	Wilmslow parkrun # 249	21 Dec 19
parkrun	21:18				18				Wilmslow	Wilmslow parkrun # 238	5 Oct 19
parkrun	31:40				171				Wilmslow	Wilmslow parkrun # 230	10 Aug 19
5.3MMT	29:08				5				Alderley Park	Alderley Park 5.3	17 Jul 19
9.65KXC	35:16				38				Wythenshawe Park	Manchester Area League	12 Oct 19
9.7KXC	34:32				27				Kenworthy Woods	Manchester Area League	9 Feb 19
9.7KXC	34:59				33				Kenworthy Woods	Manchester Area League	9 Nov 19
9.84KXC	36:14				32				Heaton Park	Manchester Area League	12 Jan 19
10K	33:22				21				Salford	Salford 10K	19 Apr 19
10K	34:28				2				Knutsford	RunThrough Tatton Park 10K	2 Nov 19
10K	35:39				21				Alderley Edge	Alderley Edge Bypass 10K	7 Jul 19
10KXC	38:36				205				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
10.4KXC	38:04				11				Warrington	Cheshire County Championships	5 Jan 19
HM	74:57				27				Wrexham	Village Bakery Wrexham Half Marathon	17 Feb 19
HM	78:33				55				Wilmslow	Wilmslow Half Marathon	24 Mar 19
HMMT	82:23				6				Hyde	Tour of Tameside Stage 3 - Hero Half Marathon	15 Jun 19
2018 V40 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:12				2				Wilmslow	Wilmslow parkrun # 197	29 Dec 18
parkrun	17:14				1				Wilmslow	Wilmslow parkrun # 175	4 Aug 18
parkrun	17:24				6				South Manchester	South Manchester parkrun # 449	15 Dec 18
parkrun	17:27				2				Wilmslow	Wilmslow parkrun # 179	1 Sep 18
parkrun	17:35				2				Wilmslow	Wilmslow parkrun # 158	7 Apr 18
parkrun	17:37				1				Wilmslow	Wilmslow parkrun # 195	22 Dec 18
parkrun	17:43				2				Wilmslow	Wilmslow parkrun # 174	28 Jul 18
parkrun	17:51				1				Wilmslow	Wilmslow parkrun # 193	8 Dec 18
parkrun	17:53				2				Wilmslow	Wilmslow parkrun # 187	27 Oct 18
parkrun	31:18				145				Wilmslow	Wilmslow parkrun # 178	25 Aug 18
6.2KL	22:23				18				Delamere	North West Road Relays	8 Sep 18
5MMT	28:18				4				Mobberley	Mobberley Round the Runway 5	8 May 18
9.7KXC	35:06				64				Kenworthy Woods	Manchester Area League	10 Nov 18
9.7KXC	37:24				68				Wythenshawe	Manchester Area League	13 Oct 18
10K	34:35				46				Salford	Salford 10K	30 Mar 18
10K	34:47				32				Wilmslow	Wilmslow Festive 10K	25 Nov 18
10.4KXC	39:10				28				Stockport	Manchester Area League	1 Dec 18
2017 V40 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	16:00				39				Kingsley	Mid Cheshire 5K	24 Aug 17
5K	16:34				2				Altrincham	Bowdon 5K	8 Jun 17
parkrun	16:50				2				Wilmslow	Wilmslow parkrun # 98	25 Feb 17
parkrun	16:57				1				Wilmslow	Wilmslow parkrun # 99	4 Mar 17
parkrun	17:55				2				Wilmslow	Wilmslow parkrun # 114	17 Jun 17
parkrun	18:12				1				Wilmslow	Wilmslow parkrun # 133	28 Oct 17
parkrun	19:53				7				Wilmslow	Wilmslow parkrun # 130	7 Oct 17
parkrun	28:50				105				Wilmslow	Wilmslow parkrun # 101	18 Mar 17
9.7KXC	35:35				21				Wythenshawe	Manchester Area League	14 Jan 17
9.84KXC	39:48				76				Heaton Park	Manchester Area League	14 Oct 17
10K	33:21				10				Alderley Edge	Alderley Bypass 10K	2 Jul 17
10K	33:54				2				Knutsford	Colshaw Hall 10K	25 Jun 17
10KXC	41:39				10				Birchwood	Cheshire County Championships	7 Jan 17
10.4KXC	37:10				11				Stockport	Manchester Area League	11 Feb 17
12KXC	43:28				150				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
HM	73:46				14				Wrexham	Wrexham Village Bakery Half Marathon	19 Feb 17
HM	74:59				29				Wilmslow	Wilmslow Half Marathon	19 Mar 17
2016 V40 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
5K	15:46				9				Manchester	Sale Sizzler 5K Series	30 Jun 16
5K	15:49				6				Manchester	Sale Sizzler 5K Series	14 Jul 16
5K	15:56				12				Kingsley	Mid Cheshire 5K	28 Apr 16
5K	16:14				20				Manchester	Sale Sizzler 5K Series	28 Jul 16
5K	16:15				3				Hollins Green	Peter Lowe Memorial Hollins Green 5K	19 Jun 16
5K	16:22				18				Manchester	Sale Sizzler 5K Series	11 Aug 16
parkrun	16:26				1				Wilmslow	Wilmslow parkrun # 46	27 Feb 16
parkrun	16:54				1				Wilmslow	Wilmslow parkrun # 53	16 Apr 16
parkrun	17:01				1				Wilmslow	Wilmslow parkrun # 59	28 May 16
parkrun	17:01				1				Wilmslow	Wilmslow parkrun # 66	16 Jul 16
parkrun	17:05				1				Wilmslow	Wilmslow parkrun # 90	31 Dec 16
parkrun	17:08				1				Wilmslow	Wilmslow parkrun # 89	24 Dec 16
parkrun	17:09				1				Wilmslow	Wilmslow parkrun # 57	14 May 16
parkrun	17:17				1				Wilmslow	Wilmslow parkrun # 39	2 Jan 16
parkrun	17:25				1				Wilmslow	Wilmslow parkrun # 75	17 Sep 16
parkrun	20:23				14				Wilmslow	Wilmslow parkrun # 49	19 Mar 16
5M	26:15				5				Alderley Edge	Run the Alderley Bypass 5	3 Jul 16
9.6KXC	34:42				9				Reaseheath	Cheshire County Championships	9 Jan 16
9.6KXC	35:58				21				Manchester	Manchester Area League	3 Dec 16
9.6KXC	36:35				23				Boggart Hole Clough	Manchester Area League	12 Nov 16
9.675KXC	36:56				18				Wythenshawe Park	Manchester Area League	13 Feb 16
10K	32:43				9				Warrington	Cheshire 10K	10 Apr 16
10K	33:35				2				Knutsford	Colshaw Hall 10K	26 Jun 16
10K	34:12				7				Warrington	Birchwood 10K	21 Aug 16
7MNAD	39:40				1				Langley	Langley 7	5 Nov 16
HM	72:56				6				Knutsford	Run Tatton Half Marathon	20 Nov 16
20M	1:56:31				3				Knighton	New Balance Knighton 20	13 Mar 16
ZRDL	23:58				21				Delamere	North West Road Relays	10 Sep 16
ZXC	35:43				23				Wythenshawe	Manchester Area League	15 Oct 16
2015 V35 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:13				1				Wilmslow	Wilmslow parkrun # 13	4 Jul 15
parkrun	17:21				1				Wilmslow	Wilmslow parkrun # 12	27 Jun 15
parkrun	17:48				1				Wilmslow	Wilmslow parkrun # 10	13 Jun 15
parkrun	17:57				2				Wilmslow	Wilmslow parkrun # 36	12 Dec 15
parkrun	18:38				2				Wilmslow	Wilmslow parkrun # 37	19 Dec 15
5M	26:33				34				Alsager	Brooks Alsager 5	1 Feb 15
5MMT	27:54				5				Alderley Edge	Wizard 5	9 Jul 15
10K	33:05				3				Crewe	Air Products 10K	5 Apr 15
10K	34:01				8				Ellesmere Port	Sport in the Port 10K	21 Jun 15
10K	36:54				3				Stockport	Offerton 10K	1 Jul 15
SHORT10K	32:51				81				Manchester	Trafford 10K	8 Mar 15
HM	73:34				39				Wilmslow	Wilmslow Half Marathon	22 Mar 15
SHORTMar	2:36:43				25				Manchester	ASICS Greater Manchester Marathon	19 Apr 15
ZXC	31:28				16				Wythenshawe Park	Manchester Area League	14 Feb 15
ZXC	37:33				17				Heaton Park	Manchester Area League	10 Jan 15
ZXC	39:17				11				Bolesworth	Cheshire County Championships	3 Jan 15
2014 V35 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
3.6KL	11:53				11				Stockport	North West Road Relays	13 Sep 14
5K	15:55				18				Manchester	Sale Sizzler 5K Series (Inc Northern Champs)	14 Aug 14
SHORT5K	15:40				18				Christleton	Christleton 5K	23 May 14
parkrun	16:44				1				Bramhall Park	Bramhall Park parkrun # 309	31 May 14
parkrun	16:59				1				Bramhall Park	Bramhall Park parkrun # 305	3 May 14
parkrun	17:09				1				Bramhall Park	Bramhall Park parkrun # 322	30 Aug 14
parkrun	17:12				1				Bramhall Park	Bramhall Park parkrun # 335	29 Nov 14
parkrun	18:29				5				Bramhall Park	Bramhall Park parkrun # 336	20 Dec 14
parkrun	31:22				323				Bramhall Park	Bramhall Park parkrun # 302	12 Apr 14
parkrun	32:11				302				Bramhall Park	Bramhall Park parkrun # 320	16 Aug 14
parkrun	34:37				432				Bramhall Park	Bramhall Park parkrun # 304	26 Apr 14
parkrun	34:39				374				Bramhall Park	Bramhall parkrun # 290	11 Jan 14
5M	26:26				3				Chester	Chester Spring 5	16 Apr 14
5MMT	27:23				2				Alderley Edge	Wizard 5	10 Jul 14
10K	33:12				2				Crewe	Air Products 10K	20 Apr 14
10K	33:24				9				Warrington	Birchwood 10K	17 Aug 14
10K	34:27				5				Warrington	Warrington 10K	26 Jun 14
11KXC	39:18				168				Birmingham	CAU Inter County Championships	8 Mar 14
7MNAD	39:40				1				Langley	Langley 7	1 Nov 14
12KXC	42:34				303				Nottingham	ECCA English National Championships	22 Feb 14
10M	56:12				4				Great Warford	Great Warford 10	27 Jul 14
HM	73:06				19				Wilmslow	Wilmslow Half Marathon	23 Mar 14
HM	73:14				3				Congleton	Congleton Half Marathon	5 Oct 14
HM	73:22				14				Helsby	Essar Four Villages Half Marathon	19 Jan 14
SHORTMar	2:40:06				27				Manchester	Greater Manchester Marathon	6 Apr 14
ZXC	33:19				11				Boggart Hole Clough	Manchester Area League	12 Jan 14
ZXC	34:50				17				Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	35:02				26				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	35:11				15				Wythenshawe Park	Manchester Area League	8 Feb 14
ZXC	35:57				25				Woodbank Park	Manchester Area League	11 Oct 14
ZXC	42:43				10				Warrington	Cheshire County Championships	4 Jan 14
ZFL	44:05				2				Bollington	Bollington Nostalgia (7.1M/1220ft)	13 Jul 14
2013 V35 Wilmslow
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:41				4				Sutton Coldfield	National Masters Open Road Relays	18 May 13
5K	15:50				3				Altrincham	Dunham Massey 5K	13 Jun 13
5K	15:50				12				Manchester	Sale Sizzler 5K Series	4 Jul 13
5K	16:00				3				Lymm	Lymm 5K	22 Jun 13
parkrun	34:56				327				Bramhall Park	Bramhall parkrun # 286	14 Dec 13
parkrun	37:18				373				Bramhall Park	Bramhall parkrun # 257	25 May 13
parkrun	37:19				563				Bramhall Park	Bramhall parkrun # 287	21 Dec 13
parkrun	40:28				404				Bramhall Park	Bramhall parkrun # 264	13 Jul 13
5M	26:31				3				Wythenshawe	Sale 5	1 Jun 13
5.3MMT	28:57				5				Mobberley	Mobberley Round the Runway 5.3	18 Apr 13
10K	32:59				3				Crewe	Air Products 10K	31 Mar 13
HM	73:55				20				Wilmslow	Wilmslow Half Marathon	24 Mar 13
SHORTMar	2:41:43				18				Manchester	Greater Manchester Marathon	28 Apr 13
ZXC	35:21				26				Sherdley Park	Manchester Area League	7 Dec 13
ZXC	38:25				11				Stockport	Manchester Area League	10 Feb 13
ZXC	39:11				39				Woodbank Park	Manchester Area League	10 Nov 13
ZXC	39:25				190				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	41:58				7				Nantwich	Cheshire County Championships	5 Jan 13
2012 V35 Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:14				1				Bramhall Park	Bramhall parkrun # 236	15 Dec 12
5M	28:14				6				Wythenshawe	Sale 5	27 May 12
5MMT	27:56				3				Alderley Edge	Wizard 5	12 Jul 12
5.3MMT	29:37				2				Mobberley	Mobberley Round the Runway 5.3	10 May 12
10K	33:55				6				Manchester	We Love Manchester 10K	24 Jun 12
10M	56:22				10				Stockport	Stockport 10	9 Dec 12
10M	57:39				10				Great Warford	Great Warford 10	29 Jul 12
HM	76:23				48				Wilmslow	Wilmslow Half Marathon (Inc England Champs)	25 Mar 12
HM	77:14				8				Macclesfield	Macclesfield Half Marathon	30 Sep 12
Mar	2:46:49				15				Manchester	Greater Manchester Marathon	29 Apr 12
ZXC	33:39				25				Manchester	Manchester Area League	1 Dec 12
ZXC	35:28				16				St Helens	Manchester Area League	10 Nov 12
2011 V35 Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:09				8				Wythenshawe	Manchester 5K Sizzler Series	30 Jun 11
5K	16:26				12				Wythenshawe	Manchester 5K Sizzler Series	28 Jul 11
5K	16:32				17				Wythenshawe	Manchester 5K Sizzler Series	14 Jul 11
5K	16:38				1				Alderley Edge	Alderley Edge 5K	21 May 11
5M	26:50				6				Wythenshawe	Sale 5	30 May 11
10K	36:10				7				Stockport	Offerton 10K	6 Jul 11
10K	36:15				3				Ashton-under-Lyne	Tameside 10K	4 Sep 11
10K	37:30				3				Stockport	Woodford 10K	11 Sep 11
7M	41:22				3				Langley	Langley 7	5 Nov 11
10M	57:17				13				Stockport	Stockport 10	11 Dec 11
10M	58:42				9				Great Warford	Great Warford 10	14 Aug 11
HM	73:47				40				Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
HM	77:22				5				Congleton	Congleton Half Marathon	9 Oct 11
20M	1:58:25				9				Lancaster	Trimpell 20	6 Mar 11
Mar	2:43:56				248				London	Virgin London Marathon	17 Apr 11
2010 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5M	27:14				6				Alderley Edge	Run the Bypass 5	24 Oct 10
10M	57:16				8				Stockport	Stockport 10	12 Dec 10
HM	82:00				23				Macclesfield	Macclesfield Half Marathon	26 Sep 10
2009 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:06				10				Bowdon	Bowdon 5K	4 Jun 09
5K	16:22				7				Manchester	Manchester May Day 2K/5K	4 May 09
5K	16:34				12				Wythenshawe	Manchester Sizzler 5K	23 Jul 09
5K	16:41				6				Wythenshawe	Manchester Sizzler 5K	9 Jul 09
5M	27:20				15				Sale	Manchester Parks Series - Sale 5	25 May 09
5MMT	29:25				1				Alderley Edge	Wizard 5	29 Jul 09
10K	33:29				24				Salford	Salford 10K	10 Apr 09
10M	56:31				22				Wythenshawe	Reebok Sale 10	2 Aug 09
10M	57:44				7				Great Warford	Great Warford 10	16 Aug 09
HM	74:50				54				Wilmslow	Wilmslow Half Marathon	29 Mar 09
Mar	2:53:57				586				London	London Marathon	26 Apr 09
2008 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5M	27:02				21				Wythenshawe	Sale Festive 5	28 Dec 08
10M	57:27				10				Stockport	Stockport 10	7 Dec 08
ZMT	83:07				13				Delamere Forest	Hell Up North	2 Nov 08
2007 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:35				11				Wythenshawe	Reebok Manchester 5K Sizzler	12 Jul 07
5K	16:35				12				Wythenshawe	Reebok Manchester 5K Sizzler	26 Jul 07
10K	34:21				14				Sportcity	City of Manchester 10K	24 Jun 07
10KMT	37:10				2				Macclesfield	Gawsworth 10K	9 Sep 07
HM	79:36				2				Oldham	Oldham Mayor's Half Marathon	1 Apr 07
2006 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	15:57				11				Wythenshawe	Sale Sizzler 5km Series	13 Jul 06
5K	16:03				11				Altrincham	Dunham Massey Park 5km Inc North Cheshire Gp Series	26 May 06
5K	16:07				11				Wythenshawe	Reebok Manchester Sizzler	10 Aug 06
5K	16:09				5				Manchester	Dunham Massey Park 5km	22 Jun 06
5K	16:20				12				Altrincham	Bowdon 5km	8 Jun 06
5K	16:21				3				Manchester (AP)	Alexandra Park 5km Series	2 Apr 06
5K	16:29				2				Manchester (AP)	Alexandra Park 5km	2 Jul 06
5M	26:51				16				Manchester	Reebok Manchester 5	29 May 06
5M	27:25				31				Wythenshawe	Reebok Sale Festive 5	31 Dec 06
10K	33:48				12				Birchwood	Birchwood 10K	20 Aug 06
10K	33:59				58				Manchester	Great Manchester Run	21 May 06
10K	34:04				16				Partington	Trafford 10k	10 Sep 06
10K	34:13				82				Leeds	Leeds Abbey Dash	26 Nov 06
2005 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:22				14				Wythenshawe	MANCHESTER SIZZLER 5km SERIES	11 Aug 05
5K	16:35				18				Wythenshawe	Sizzler Series	28 Jul 05
5K	16:38				2				Manchester (AP)	ALEXANDRA PARK 5km SERIES Whalley Range	4 Dec 05
5K	16:44				19				Wythenshawe	MANCHESTER SIZZLER SERIES 5km	30 Jun 05
10K	34:06				10				Stretford	Trafford 10K	11 Sep 05
10K	34:38				66				Leeds	ABBEY DASH 10km	27 Nov 05
10M	57:26				18				Manchester	SALE 10	7 Aug 05
20M	1:59:11				2				Bury St. Edmunds	MUSCULAR DYSTROPHY BURY 20	27 Feb 05
Mar	2:47:34				391				London	London Marathon	17 Apr 05
2004 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
5K	16:21				10				Altrincham	BOWDON 5km Altrincham, Greater Manchester	10 Jun 04
5K	16:28				6				Salford	Salford 5K	8 May 04
5M	26:51				13				Wythenshawe	NIKE SALE 5	31 May 04
10K	34:04				61				Leeds	HELP THE AGED LEEDS ABBEY DASH	28 Nov 04
10K	34:18				14				Manchester	Trafford 10K	5 Sep 04
10M	57:17				10				Stockport	Stockport 10	12 Dec 04
HM	73:20				23				Wilmslow	Allsports Wilmslow Half Marathon	21 Mar 04
Mar	2:42:40				239				London	London Marathon	18 Apr 04
2003 SEN Bildeston Bounders
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:40:02				138				London	Flora London Marathon	13 Apr 03