Andrew Scoones

 
Athlete ID:90016
Club:Swale Combined
Gender:Male
Age Group:V35
Fetched:2025-06-15 00:15:21+00:00
Sections:18
Total Performances:555
Coverage:2006-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 12.31/12.3 13.00 12.8 12.70 12.7 100 13.52/12.6 12.31/12.3 12.5
150 18.86 150 18.86
200 24.83 26.1 25.7 26.64 25.34 25.51/25.4 25.5 25.7 26.1 200 25.99/25.8 24.83 25.56/25.5
300 40.23 40.23 42.73 300 40.3
400 53.69 55.68 56.02 56.81 56.74/56.5 57.07 54.3 53.69 55.81i 55.39/55.2 56.45 57.79 400 57.1 56.80/55.7 56.5
600 1:28.30 1:31.60i 1:28.30 1:30.00 1:31.88 1:37.43 600
800 2:02.8 2:05.63 2:06.76i 2:08.50 2:05.9 2:03.00 2:03.20 2:03.1 2:03.3 2:03.44 2:02.8 2:09.85 2:19.30i 800 2:14.0 2:11.07
1500 4:20.51i 4:54.32 4:37.8 4:23.83 4:35.4 4:20.51i 4:27.8 4:22.41i 4:32.54i 4:48.1 6:24.9 1500
Mile 4:46.32 4:58.96 4:50.33i 4:46.32 4:59.11 4:47.21 Mile
3000 9:48.57i 9:56.01 10:02.91 10:26.13i 9:48.57i 10:16.12i 11:17.4 3000 11:39.3
5000 17:44.8 17:44.8 18:00.00 22:12.3 5000
400H 66.69/63.5 67.07 72.57/63.5 66.69 74.6 400H 70.1 72.47/71.3
3000SC 13:58.9 3000SC 13:58.9
HJ 1.50 1.35 1.25 1.30 1.45 1.50 1.40 HJ 1.50 1.50
LJ 5.11 4.53 4.72 4.60 4.84 LJ 5.03 5.11 4.67
TJ 10.77 10.01 8.43 10.04 9.00 10.77 10.25 9.56 TJ 10.77 10.11 10.28
SP7.26K 6.82 5.47 6.39 5.76 6.23 6.67 SP7.26K 6.82
DT2K 24.44 22.81 23.10 21.59 24.44 21.54 22.53 20.01 21.70 20.88 21.71 22.93 21.45 DT2K 19.23 16.93
HT7.26K 15.13 13.50 13.80 13.75 13.88 15.00 14.25 14.87 15.13 HT7.26K
JT800 20.34 14.61 16.34 18.71 17.53 14.94 20.34 18.68 JT800
OctU17M 2368 OctU17M 2368
5K 17:55 17:55 5K
parkrun 17:42 19:40 19:55 18:08 18:53 21:09 17:42 18:22 18:30 18:41 parkrun
5M 29:53 31:41 32:16 31:09 30:39 30:31 29:58 29:53 31:23 34:39 5M 36:53 34:26
10K 37:47 38:08 40:44 38:50 39:09 39:20 37:47 38:53 44:16 10K
10M 63:18 63:18 69:40 66:09 74:20 10M
HM 83:44 85:19 83:44 88:14 HM

Performances
2006 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Swale Combined
Event Perf Pos Venue Meeting Date
400 56.7 3 Bromley Southern Counties Veterans AC League - Kent Division 1 30 May 25
1500 4:48.4 3 Carshalton Southern Athletics League Division 3 South London 17 May 25
HJ 1.35 3 Carshalton Southern Athletics League Division 3 South London 17 May 25
SP7.26K 6.25 5 Carshalton Southern Athletics League Division 3 South London 17 May 25
DT2K 21.72 4 Bromley Southern Counties Veterans AC League - Kent Division 1 30 May 25
JT800 15.59 5 Carshalton Southern Athletics League Division 3 South London 17 May 25
parkrun 20:07 13 Sittingbourne Sittingbourne parkrun # 404 19 Apr 25
2024 SEN Swale Combined
Event Perf Pos Venue Meeting Date
300 40.23 1 Bromley Blackheath & Bromley Harriers AC Spring Open 7 Apr 24
400 55.68 5 Gillingham Medway & Maidstone AC Graded Open Meeting 1 Sep 24
400 56.07 1 Tonbridge Tonbridge AC Evening Open Meeting 6 Aug 24
400 56.42 2 Gillingham Medway & Maidstone AC Summer Open 7 Jul 24
400 56.88 4 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
400 57.01 5 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
400 57.09 5 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
400 58.1 5 Tooting Southern Athletics League - Division 3 South London 18 May 24
600 1:31.60 7 Lee Valley Lee Valley December Open 1 Dec 24
800 2:05.63 2 Tonbridge Tonbridge AC Mike Rowbottom Open Meeting 26 Aug 24
800 2:06.47 3 Bromley Blackheath and Bromley Harriers AC End of Season Open 17 Sep 24
800 2:07.0 3 Tooting Southern Athletics League - Division 3 South London 18 May 24
800 2:07.17 5 Bromley Blackheath and Bromley Harriers AC Summer Open 19 Aug 24
800 2:07.98 1 Lee Valley Be Fit Today TA Outdoor Series 2 23 Jun 24
800 2:08.03 3 Lee Valley Tricounties (Herts, Middx, Kent) Championships 16 Mar 24
800 2:08.10 5 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
800 2:09.18 5 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
800 2:10.07 6 Lee Valley Be Fit Today TA Outdoor Series 1 14 Apr 24
800 2:10.88 3 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
1500 4:54.32 7 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
Mile 4:58.96 4 Ewell Night of Mad Miles 22 Aug 24
Mile 4:59.49 6 Lee Valley Ayo Falola Dream Mile 7 Feb 24
HJ 1.35 3 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
HJ 1.33 7 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
HJ 1.30 3 Tooting Southern Athletics League - Division 3 South London 18 May 24
SP7.26K 5.47 6 Tooting Southern Athletics League - Division 3 South London 18 May 24
DT2K 22.81 4 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
DT2K 22.02 4 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
HT7.26K 13.50 3 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
HT7.26K 13.30 3 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
JT800 14.61 5 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
4KXCL 15:04 16 Penshurst Tonbridge AC Midsummer Relays 3 Jul 24
parkrun 19:40 41 Hastings Hastings parkrun # 434 28 Dec 24
8KXC 32:35 105 Danson Park Kent League 9 Nov 24
8KXC 34:02 110 Footscray Kent League 12 Oct 24
10K 38:08 218 Chichester Chichester 10K 4 Feb 24
2023 SEN Swale Combined
Event Perf Pos Venue Meeting Date
800 2:06.76 2 Lee Valley Tricounties (Herts,Kent and Middlesex) Championships 18 Mar 23
800 2:09.44 2 Ashford Southern Athletics League Divisions 3 Kent 9 Jul 23
800 2:11.3 1 Lewes Southern Athletics League Divisions 3 Kent 18 Jun 23
800 2:11.6 1 Dartford Southern Athletics League Divisions 3 Kent 20 May 23
1500 4:37.8 1 Dartford Southern Athletics League Divisions 3 Kent 20 May 23
Mile 4:50.33 7 Lee Valley Ayo Falola Dream Mile 8 Feb 23
HJ 1.25 5 Ashford Southern Athletics League Divisions 3 Kent 9 Jul 23
DT2K 23.10 2 Dartford Dartford Harriers Club Championships 24 Sep 23
DT2K 21.89 2 Lewes Southern Athletics League Divisions 3 Kent 18 Jun 23
DT2K 21.38 6 Dartford Southern Athletics League Divisions 3 Kent 20 May 23
DT2K 19.88 4 Ashford Southern Athletics League Divisions 3 Kent 9 Jul 23
JT800 16.34 1 Lewes Southern Athletics League Divisions 3 Kent 18 Jun 23
JT800 15.65 3 Dartford Southern Athletics League Divisions 3 Kent 20 May 23
parkrun 19:55 5 Royal Tunbridge Wells Royal Tunbridge Wells parkrun # 386 3 Jun 23
parkrun 20:18 7 Royal Tunbridge Wells Royal Tunbridge Wells parkrun # 402 7 Oct 23
parkrun 20:22 78 Bushy Park Bushy Park parkrun # 949 23 Sep 23
parkrun 20:43 8 Bexley Bexley parkrun # 532 2 Sep 23
8KXC 32:22 135 Danson Park Kent League 11 Nov 23
8KXC 35:11 139 Somerhill School Kent League 28 Oct 23
8KXC 37:01 158 Foots Cray Meadows Kent League 14 Oct 23
5M 31:41 104 Battersea Park Friday Under the Lights Christmas 5 15 Dec 23
5M 32:11 11 Deal Deal Castle 5 5 Nov 23
5M 33:55 18 Sholden Kent Christmas Cracker 5 17 Dec 23
2022 SEN Swale Combined
Event Perf Pos Venue Meeting Date
100 13.00 6 Eltham Southern Athletics League Division 3 Kent 22 May 22
100 13.59 5 Gillingham Southern Athletics League Division 3 Kent 12 Jun 22
400 56.02 3 Canterbury Invicta East Kent Club Championships 4 Sep 22
400 58.09 3 Gillingham Southern Athletics League Division 3 Kent 12 Jun 22
800 2:08.50 2 Gillingham Southern Athletics League Division 3 Kent 12 Jun 22
800 2:09.50 6 Tonbridge Tonbridge AC Evening Open Meeting 5 Jul 22
800 2:10.48 1 Gillingham Medway & Maidstone AC Open Meeting 10 Jul 22
800 2:12.33 3 Eltham Southern Athletics League Division 3 Kent 16 Jul 22
1500 4:23.83 2 Chelmsford Chelmsford Open Meeting 31 Aug 22
1500 4:27.66 4 Tonbridge Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships 29 Aug 22
1500 4:31.06 1 Canterbury Invicta East Kent AC Open Meeting 12 Sep 22
1500 4:34.93 4 Gillingham Kent County Championships 14 May 22
1500 4:40.64 2 Lee Valley Tricounties Indoor Championships 20 Mar 22
1500 4:44.09 3 Eltham Southern Athletics League Division 3 Kent 16 Jul 22
Mile 4:46.32 5 Tonbridge Tonbridge AC 75th Anniversary Open Meeting inc Kent U13 Pentathlon Championships 29 Aug 22
Mile 4:47.7 7 Ewell Night of Mad Miles 25 Aug 22
Mile 4:59.97 10 Gillingham Medway Mile Invitational Track Race 22 Jul 22
3000 9:56.01 14 Guildford Guildford & Godalming AC Open Night 3 Aug 22
DT2K 21.59 5 Gillingham Southern Athletics League Division 3 Kent 13 Aug 22
DT2K 21.36 5 Eltham Southern Athletics League Division 3 Kent 22 May 22
DT2K 21.04 6 Gillingham Southern Athletics League Division 3 Kent 12 Jun 22
DT2K 20.50 3 Eltham Southern Athletics League Division 3 Kent 16 Jul 22
DT2K 19.63 2 Canterbury Invicta East Kent Club Championships 4 Sep 22
parkrun 18:08 4 Hastings Hastings parkrun # 293 23 Apr 22
parkrun 18:28 6 Gunpowder Gunpowder parkrun # 471 26 Mar 22
parkrun 18:50 1 Sittingbourne Sittingbourne parkrun # 238 26 Feb 22
parkrun 19:35 5 Cyclopark Cyclopark parkrun # 66 19 Feb 22
parkrun 20:02 18 Tonbridge Tonbridge parkrun # 347 15 Jan 22
parkrun 20:03 4 Dolgellau Dolgellau parkrun # 269 29 Oct 22
parkrun 20:33 4 Kingdom Kingdom parkrun # 75 5 Feb 22
parkrun 20:40 2 Teignmouth Promenade Teignmouth Promenade parkrun # 116 4 Jun 22
parkrun 20:47 7 Bexley Bexley parkrun # 496 31 Dec 22
8KXC 31:49 98 Bromley Kent League 12 Feb 22
8KXC 34:25 99 Foots Cray Meadows Kent League 26 Nov 22
5M 32:16 11 Deal Deal Castle 5 6 Nov 22
10K 40:44 36 Ashford Givaudan Ashford 10K 9 Oct 22
10KMT 39:42 26 Eynsford Darent Valley 10K 8 May 22
2021 SEN Swale Combined
Event Perf Pos Venue Meeting Date
200 26.1 3 Ashford Southern Athletics League - Kent 11 Sep 21
400 56.81 3 Gillingham Southern Athletics League - Kent 14 Aug 21
800 2:05.9 2 Ashford Southern Athletics League - Kent 11 Sep 21
800 2:06.18 2 Gillingham Southern Athletics League - Kent 14 Aug 21
800 2:06.26 1 Tonbridge Tonbridge AC Open Graded Meeting inc. Kent U13 Pentathlon Championships 30 Aug 21
800 2:07.59 4 Ashford Ashford AC Open Meeting 7 Sep 21
800 2:08.9 3 Dartford Southern Athletics League - Kent 20 Jun 21
800 2:09.8 3 Dartford Southern Athletics League - Kent 11 Jul 21
800 2:10.15 1 Dartford Dartford Harriers Club Championships (4 Clubs) 26 Sep 21
1500 4:35.4 3 Dartford Southern Athletics League - Kent 20 Jun 21
1500 4:39.80 2 Gillingham Medway & Maidstone AC Open Meeting 7 Aug 21
1500 4:43.3 4 Dartford Southern Athletics League - Kent 11 Jul 21
3000 10:02.91 11 Gillingham Medway & Maidstone Open Meeting 3 May 21
HJ 1.30 4 Dartford Southern Athletics League - Kent 20 Jun 21
SP7.26K 6.39 3 Gillingham Southern Athletics League - Kent 14 Aug 21
DT2K 24.44 2 Ashford Southern Athletics League - Kent 11 Sep 21
DT2K 23.03 3 Gillingham Southern Athletics League - Kent 14 Aug 21
DT2K 22.96 1 Ashford Ashford Athletic Club Open Meeting 22 Jul 21
DT2K 22.73 1 Dartford Dartford Harriers Club Championships (4 Clubs) 26 Sep 21
DT2K 22.46 3 Dartford Southern Athletics League - Kent 11 Jul 21
DT2K 22.02 2 Gillingham Medway & Maidstone Open Meeting 3 May 21
DT2K 19.65 4 Ashford Kent County Championships 8 May 21
DT2K 13.52 4 Dartford Southern Athletics League - Kent 20 Jun 21
JT800 18.71 4 Gillingham Southern Athletics League - Kent 14 Aug 21
JT800 15.17 4 Dartford Southern Athletics League - Kent 20 Jun 21
parkrun 18:53 1 Sittingbourne Sittingbourne parkrun # 229 11 Dec 21
parkrun 20:09 4 Royal Tunbridge Wells Royal Tunbridge Wells parkrun # 312 18 Dec 21
8KXC 33:06 92 Tonbridge Kent League 23 Oct 21
8KXC 34:20 69 Bexley Kent League 27 Nov 21
8.01KXC 34:03 93 Swanley Park Kent League 16 Oct 21
5M 31:09 16 Deal Deal Castle 5 7 Nov 21
10K 38:50 52 Folkestone Folkestone Coastal 10K 30 May 21
10K 38:57 17 New Romney Romney Marsh 10K 25 Jul 21
2020 SEN Swale Combined
Event Perf Pos Venue Meeting Date
Mile 4:59.11 2 Dartford Dartford HAC & Central Park AC Championships 13 Sep 20
parkrun 21:09 5 Sittingbourne Sittingbourne parkrun # 208 14 Mar 20
10K 39:09 25 Folkestone Folkestone Coastal 10K 6 Sep 20
HM 85:19 14 Newbury Runthrough Newbury Racecourse Half Marathon 17 Oct 20
2019 SEN Swale Combined
Event Perf Pos Venue Meeting Date
200 25.7 3 Tooting Bec Southern Athletics League Division 3SE 19 May 19
200 26.1 4 Hastings Southern Athletics League Division 3SE 13 Apr 19
400 56.5 2 Hastings Southern Athletics League Division 3SE 13 Apr 19
400 56.74 2 Ramsgate Thanet, Swale, Folkestone & Dover Combined Events 28 Sep 19
400 58.1 2 Tooting Bec Southern Athletics League Division 3SE 19 May 19
600 1:28.30 2 Tonbridge Tonbridge Norman Fowler Memorial Open 22 Apr 19
800 2:03.00 4 Ashford Kent County Championships 12 May 19
800 2:05.8 1 Tooting Bec Southern Athletics League Division 3SE 19 May 19
800 2:05.8 3 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
800 2:06.9 2 Hastings Southern Athletics League Division 3SE 13 Apr 19
800 2:10.14 2 Wormwood Scrubs Thames Valley Harriers Open Graded Series 1 May 19
1500 4:20.51 5 Lee Valley Tri-Counties Championships 17 Mar 19
1500 4:23.22 4 Lee Valley Lee Valley Middle Distance Open 20 Feb 19
1500 4:33.0 2 Tooting Bec Southern Athletics League Division 3SE 19 May 19
1500 4:47.2 3 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
Mile 4:47.21 5 Gillingham Medway & Maidstone AC Open 27 Jul 19
Mile 4:54.87 4 Bromley Blackheath & Bromley Club Championships 17 Jul 19
3000 10:26.13 13 Lee Valley Ayo Falola Dream Mile / 3000m Open 30 Jan 19
TJ 10.01 2 Ramsgate Thanet, Swale, Folkestone & Dover Combined Events 28 Sep 19
TJ 8.55 3 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
TJ 8.47 4 Lewes Southern Athletics League Division 3SE 15 Jun 19
DT2K 21.54 3 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
DT2K 19.92 5 Ramsgate Thanet, Swale, Folkestone & Dover Combined Events 28 Sep 19
HT7.26K 13.80 4 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
JT800 17.53 4 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
JT800 15.74 3 Hastings Southern Athletics League Division 3SE 13 Apr 19
parkrun 17:42 11 Hackney Marshes Hackney Marshes parkrun # 476 3 Aug 19
parkrun 18:23 2 Hasenheide, GER Hasenheide parkrun # 99 9 Nov 19
parkrun 18:34 4 Bexley Bexley parkrun # 389 6 Jul 19
parkrun 19:13 3 Bexley Bexley parkrun # 364 12 Jan 19
5M 30:39 16 Deal Deal Castle 5 3 Nov 19
9.78KXC 39:52 50 Bromley Kent League 9 Feb 19
10K 39:20 8 Boughton Mount Ephraim 10K 18 Aug 19
10KXC 36:53 65 Swanley Park Kent League 12 Oct 19
10KXC 39:48 59 Tonbridge Kent League 26 Oct 19
12KXC 47:51 103 Brands Hatch Kent County Championships 5 Jan 19
2018 SEN Swale Combined
Event Perf Pos Venue Meeting Date
200 26.64 2 Eltham Southern Athletics League Division 3SE 18 Aug 18
400 57.07 2 Eltham Southern Athletics League Division 3SE 18 Aug 18
800 2:03.20 2 Crawley Crawley Open Series 25 Jul 18
800 2:03.58 3 Bromley Blackheath & Bromley Club Championships & Open Series 16 Jul 18
800 2:04.26 2 Gillingham Medway & Maidstone AC Open 2 Sep 18
800 2:04.76 4 Dartford Dartford Harriers Open Meeting 27 Aug 18
800 2:05.7 2 Twickenham Southern Athletics League Division 3SE 23 Jun 18
800 2:05.72 7 Woodford Woodford Green Open 21 Aug 18
800 2:05.9 3 Carshalton Southern Athletics League Division 3SE 28 Apr 18
800 2:06.54 1 Eltham Southern Athletics League Division 3SE 18 Aug 18
1500 4:27.8 3 Erith Southern Athletics League Division 3SE 20 May 18
1500 4:33.32 1 Ramsgate Thanet, Folkestone & Swale Club Championships 8 Sep 18
1500 4:50.0 3 Twickenham Southern Athletics League Division 3SE 23 Jun 18
5000 17:44.8 3 Carshalton Southern Athletics League Division 3SE 28 Apr 18
SP7.26K 5.76 1 Eltham Southern Athletics League Division 3SE 18 Aug 18
DT2K 22.53 2 Ramsgate Thanet, Folkestone & Swale Club Championships 8 Sep 18
DT2K 21.31 1 Eltham Southern Athletics League Division 3SE 18 Aug 18
HT7.26K 13.75 3 Eltham Southern Athletics League Division 3SE 18 Aug 18
HT7.26K 13.46 1 Carshalton Southern Athletics League Division 3SE 28 Apr 18
HT7.26K 12.87 2 Twickenham Southern Athletics League Division 3SE 23 Jun 18
JT800 14.94 1 Eltham Southern Athletics League Division 3SE 18 Aug 18
5K 17:55 27 Battersea Park Self Transcendence 5K 18 Jun 18
5K 18:15 73 Norwich Lord Mayor's 5K City Centre Classic 7 Jul 18
parkrun 18:22 1 Bexley Bexley parkrun # 346 15 Sep 18
parkrun 19:24 1 Sittingbourne Sittingbourne parkrun # 146 22 Dec 18
parkrun 20:58 8 Shorne Woods Shorne Woods parkrun # 288 22 Sep 18
5M 30:31 5 Sholden Kent Christmas Cracker 5 16 Dec 18
5M 32:43 32 Deal Deal Castle 5 4 Nov 18
10K 37:47 28 Ashford Givaudan Ashford 10K 7 Oct 18
10K 39:02 20 Staplehurst Staplehurst 10K 10 Jun 18
10KXC 42:50 102 Bexley Kent League 24 Nov 18
10KXC 47:49 153 Nonnington Kent League 13 Oct 18
12.15KXC 47:02 77 Brands Hatch Kent County Championships 6 Jan 18
15KXC 70:02 438 Brighton South of England AA Championships 27 Jan 18
10M 63:18 47 Canterbury Canterbury 10 21 Jan 18
HM 83:44 890 Valencia, ESP IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships 24 Mar 18
2017 SEN Swale Combined
Event Perf Pos Venue Meeting Date
100 12.8 4 Kingston Sweatshop Southern Athletics League Division 3SE 17 Jun 17
100 13.4 3 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
200 25.34 3 Ramsgate Thanet, Folkestone & Swale Club Championships 2 Sep 17
200 26.3 3 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
400 54.3 2 Horsham Sweatshop Southern Athletics League Division 3SE 21 May 17
400 54.8 3 Horsham Sweatshop Southern Athletics League Division 3SE 8 Jul 17
400 57.7 3 Kingston Sweatshop Southern Athletics League Division 3SE 17 Jun 17
400 61.4 2 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
800 2:03.1 2 Horsham Sweatshop Southern Athletics League Division 3SE 8 Jul 17
800 2:03.2 3 Horsham Sweatshop Southern Athletics League Division 3SE 21 May 17
800 2:03.23 4 Ashford Kent County Championships 14 May 17
800 2:03.80 4 Gillingham Medway & Maidstone AC Open 23 Apr 17
800 2:04.00 3 Tonbridge Avril Bowring Memorial Open Series 28 Aug 17
800 2:04.03 5 Lee Valley Kent County Championships 18 Mar 17
800 2:04.05 3 Lee Valley Lee Valley Open 8 Apr 17
800 2:06.23 2 Lee Valley Lee Valley Middle Distance Open 15 Feb 17
800 2:06.7 1 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
800 2:07.75 2 Carshalton Sweatshop Southern Athletics League Division 3SE 15 Apr 17
800 2:10.39 1 Lee Valley Kent County Championships 18 Mar 17
1500 4:22.41 3 Lee Valley Kent County Championships 19 Mar 17
1500 4:40.2 3 Kingston Sweatshop Southern Athletics League Division 3SE 17 Jun 17
3000 9:48.57 6 Lee Valley Soar Open 1 Feb 17
5000 18:00.00 3 Carshalton Sweatshop Southern Athletics League Division 3SE 15 Apr 17
TJ 8.43 3 Horsham Sweatshop Southern Athletics League Division 3SE 8 Jul 17
DT2K 20.01 2 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
DT2K 19.59 2 Ramsgate Thanet, Folkestone & Swale Club Championships 2 Sep 17
DT2K 17.32 2 Kingston Sweatshop Southern Athletics League Division 3SE 17 Jun 17
HT7.26K 13.88 1 Hastings Sweatshop Southern Athletics League Division 3SE 19 Aug 17
HT7.26K 12.99 2 Kingston Sweatshop Southern Athletics League Division 3SE 17 Jun 17
parkrun 18:30 3 Sittingbourne Sittingbourne parkrun # 66 3 Jun 17
parkrun 18:45 2 Sittingbourne Sittingbourne parkrun # 86 21 Oct 17
parkrun 18:59 3 Boston Boston parkrun # 100 16 Sep 17
parkrun 19:09 1 Bexley Bexley parkrun # 258 7 Jan 17
5M 29:58 10 Deal Deal Castle 5 5 Nov 17
5M 30:02 8 Wittersham Tenterden 5 19 Feb 17
9.8KXC 40:43 145 Wilmington Kent League 14 Oct 17
10K 38:53 47 Ashford Givaudan Ashford 10K 8 Oct 17
10K 40:14 38 Eynsford Darent Valley 10K 7 May 17
10K 41:01 38 Staplehurst Staplehurst 10K 11 Jun 17
10KMT 40:02 25 Bexleyheath Bexley Myra Garrett 10K 23 Jul 17
10KXC 39:28 74 Bexley Kent League 11 Nov 17
10KXC 41:54 92 Tonbridge Kent League 28 Oct 17
10M 69:40 49 Sittingbourne Sittingbourne Striders Chris Ryman Memorial 10 1 Oct 17
2016 SEN Swale Combined
Event Perf Pos Venue Meeting Date
200 25.4 2 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
200 25.51 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
200 26.3 4 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
400 53.69 1 Mile End Mile End Open Series 4 Jul 16
400 55.44 2 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
400 55.8 4 Hastings Sweatshop Southern Athletics League Division 3SE 20 Aug 16
400 56.4 2 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
400 62.54 4 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
800 2:03.3 2 Horsham Horsham Blue Star Open Meeting 7 Aug 16
800 2:05.7 3 Hastings Sweatshop Southern Athletics League Division 3SE 20 Aug 16
800 2:05.91 7 Lee Valley Lee Valley Open 9 Apr 16
800 2:06.08 8 Tonbridge Norman Fowler Memorial & Avril Bowring Memorial Open Series 29 Aug 16
800 2:06.58 3 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
800 2:06.60 2 Tonbridge Norman Fowler Memorial & Avril Bowring Memorial Open Series 2 Aug 16
800 2:07.19 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
800 2:07.62 2 Lee Valley London Senior & U20 Games 31 Jan 16
800 2:07.74 4 Lee Valley Kent County Championships 19 Mar 16
800 2:08.19 4 Ashford Kent County Championships 15 May 16
800 2:08.25 3 Gillingham Medway & Maidstone AC Open 12 Jun 16
800 2:10.6 3 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
1500 4:32.54 4 Lee Valley Lee Valley Middle Distance Open 17 Feb 16
3000 10:16.12 7 Lee Valley Vivo-Barefoot Open (Inc Dream MILE) 3 Feb 16
3000 10:23.19 4 Woodford Woodford Green Open 23 Apr 16
400H 67.07 5 Crawley Crawley Tom Lintern Open Medal Meeting 29 Aug 16
400H 73.1 1 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
HJ 1.45 2 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
HJ 1.38 4 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
HJ 1.35 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
HJ 1.35 4 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
LJ 4.53 4 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
LJ 4.45 6 Ramsgate Thanet, Folkestone & Swale Club Championships 3 Sep 16
TJ 10.04 3 Hastings Sweatshop Southern Athletics League Division 3SE 20 Aug 16
TJ 9.81 2 Ramsgate Thanet, Folkestone & Swale Club Championships 3 Sep 16
TJ 9.43 3 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
TJ 8.82 3 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
TJ 8.79 3 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
TJ 8.29 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
DT2K 21.70 3 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
DT2K 20.63 4 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
DT2K 20.39 4 Ramsgate Thanet, Folkestone & Swale Club Championships 3 Sep 16
DT2K 19.52 3 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
DT2K 19.09 2 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
HT7.26K 15.00 2 Gillingham Sweatshop Southern Athletics League Division 3SE 18 Jun 16
HT7.26K 13.64 4 Hastings Sweatshop Southern Athletics League Division 3SE 20 Aug 16
HT7.26K 13.47 4 Carshalton Sweatshop Southern Athletics League Division 3SE 17 Apr 16
HT7.26K 13.46 4 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
JT800 20.34 4 Hastings Sweatshop Southern Athletics League Division 3SE 20 Aug 16
JT800 17.40 4 Lewes Sweatshop Southern Athletics League Division 3SE 10 Jul 16
parkrun 18:41 2 Bexley Bexley parkrun # 256 31 Dec 16
parkrun 18:43 1 Sittingbourne Sittingbourne parkrun # 31 24 Sep 16
parkrun 18:55 1 Sittingbourne Sittingbourne parkrun # 33 8 Oct 16
5M 29:53 18 Deal Deal Castle 5 6 Nov 16
5M 33:02 18 Wittersham Tenterden 5 21 Feb 16
9.8KXC 39:09 74 Wilmington Kent League 15 Oct 16
10.08KXC 37:20 94 Sparrows Den Kent League 12 Nov 16
12.08KXC 53:41 93 Brands Hatch Kent County Championships 9 Jan 16
10M 66:09 87 Canterbury Canterbury 10 24 Jan 16
HM 88:14 752 Cardiff IAAF World Half Marathon Championships - Cardiff Half Marathon 26 Mar 16
2015 SEN Swale Combined
Event Perf Pos Venue Meeting Date
200 25.5 3 Ramsgate Thanet, Swale Comb & Folkestone Club Championships 5 Sep 15
400 55.81 3 Lee Valley Metaswitch Games 4 Jan 15
400 56.52 4 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
400 56.6 3 Erith Soleus Southern Men's League Division 1E 4 Jul 15
400 57.4 3 Luton Soleus Southern Men's League Division 1E 20 Jun 15
600 1:30.00 1 Tonbridge Tonbridge AC Easter Monday Open Meeting 6 Apr 15
800 2:03.44 2 Gillingham Medway & Maidstone AC Open 12 Jul 15
800 2:04.03 3 Mile End Better Mile End Open - track only 4 May 15
800 2:04.34 2 Gillingham Medway & Maidstone AC Open 7 Jun 15
800 2:04.59 5 Ashford Kent County Championships 24 May 15
800 2:05.25 5 Lee Valley South of England AA U20 / Senior Championships 18 Jan 15
800 2:05.38 3 Lee Valley Kent County Championships 14 Mar 15
800 2:08.0 1 Erith Soleus Southern Men's League Division 1E 4 Jul 15
800 2:08.17 4 Gillingham Medway & Maidstone AC Open 12 Apr 15
800 2:09.60 1 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
800 2:10.6 1 Luton Soleus Southern Men's League Division 1E 20 Jun 15
1500 4:48.1 1 Ramsgate Thanet, Swale Comb & Folkestone Club Championships 5 Sep 15
400H 63.5 2 Erith Soleus Southern Men's League Division 1E 4 Jul 15
400H 64.3 2 Luton Soleus Southern Men's League Division 1E 20 Jun 15
400H 72.57 2 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
TJ 9.00 4 Erith Soleus Southern Men's League Division 1E 4 Jul 15
DT2K 20.88 2 Ramsgate Thanet, Swale Comb & Folkestone Club Championships 5 Sep 15
DT2K 20.65 5 Tonbridge Tonbridge AC Easter Monday Open Meeting 6 Apr 15
DT2K 20.64 2 Horsham Horsham Blue Star Open Meeting 9 Aug 15
DT2K 20.32 5 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
HT7.26K 14.25 5 Lee Valley Soleus Southern Men's League Division 1E 2 May 15
5M 31:23 13 Deal Deal Castle 5 1 Nov 15
9.8KXC 39:31 92 Wilmington Kent League 10 Oct 15
10KXC 38:23 72 Sparrows Den Kent League 7 Nov 15
2014 SEN Swale Combined
Event Perf Pos Venue Meeting Date
400 55.2 3 Gillingham Soleus Southern Men's League Division 1E 12 Jul 14
400 55.39 5 Newham Newham Athletics Network Open Series 20 Jul 14
400 57.37 4 Lee Valley Metaswitch Games 5 Jan 14
600 1:31.88 1 Tonbridge Tonbridge AC Easter Monday Open Meeting 21 Apr 14
800 2:02.8 2 Gillingham Soleus Southern Men's League Division 1E 12 Jul 14
800 2:03.76 3 Gillingham Medway & Maidstone AC Open 8 Jun 14
800 2:05.54 3 Mile End Mile End Open 2014 7 Jul 14
800 2:06.18 7 Ashford Kent County Championships 25 May 14
800 2:07.4 3 Erith Soleus Southern Men's League Division 1E 17 May 14
800 2:09.23 4 Lee Valley Kent Championships 15 Mar 14
800 2:09.4 1 Ramsgate Thanet AC & Swale Combined AC Club Championships 6 Sep 14
800 2:10.16 6 Lee Valley Kent Championships 15 Mar 14
800 2:12.98 4 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
3000 11:17.4 1 Ramsgate Thanet AC & Swale Combined AC Club Championships 6 Sep 14
400H 66.69 5 Ashford Kent County Championships 25 May 14
400H 66.9 3 Erith Soleus Southern Men's League Division 1E 17 May 14
400H 68.17 6 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
HJ 1.50 2 Erith Soleus Southern Men's League Division 1E 17 May 14
HJ 1.40 3 Gillingham Soleus Southern Men's League Division 1E 12 Jul 14
HJ 1.10 5 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
LJ 4.72 4 Gillingham Soleus Southern Men's League Division 1E 12 Jul 14
LJ 4.66 6 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
TJ 10.77 3 Gillingham Soleus Southern Men's League Division 1E 12 Jul 14
TJ 10.20 2 Ramsgate Thanet AC & Swale Combined AC Club Championships 6 Sep 14
TJ 10.19 5 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
TJ 10.01 2 Erith Soleus Southern Men's League Division 1E 17 May 14
DT2K 21.71 3 Tonbridge Tonbridge AC Easter Monday Open Meeting 21 Apr 14
DT2K 20.59 5 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
HT7.26K 14.87 5 Lee Valley Soleus Southern Men's League Division 1E 3 May 14
5M 34:39 42 Deal Deal 5 2 Nov 14
2013 SEN Swale Combined
Event Perf Pos Venue Meeting Date
100 12.70 1 Kingston Southern Men's League Division 2 C 13 Jul 13
100 12.7 2 Horsham Horsham Blue Star Open Meeting 4 Aug 13
100 13.0 2 Mile End Southern Men's League Division 2 C 4 May 13
200 25.7 3 Carshalton Southern Men's League Division 2 C 15 Jun 13
200 26.0 1 Horsham Southern Men's League Division 2 C 18 May 13
200 27.5 2 Mile End Southern Men's League Division 2 C 4 May 13
300 42.73 5 Tonbridge Tonbridge Open Meeting 1 Apr 13
400 56.45 5 Canterbury Invicta East Kent Club Championships 8 Sep 13
400 58.97 2 Kingston Southern Men's League Division 2 C 13 Jul 13
400 59.09 5 Canterbury Invicta East Kent Open 14 Aug 13
400 60.4 3 Carshalton Southern Men's League Division 2 C 15 Jun 13
400 69.7 2 Mile End Southern Men's League Division 2 C 4 May 13
600 1:37.43 4 Tonbridge Tonbridge Open Meeting 1 Apr 13
800 2:09.85 7 Ashford Kent County Championships 26 May 13
800 2:10.18 2 Canterbury Invicta East Kent Open 14 Aug 13
800 2:11.71 2 Lee Valley Metaswitch Games 15 Dec 13
800 2:12.60 9 Crawley Crawley AC Tom Lintern Open Medal Meeting 26 Aug 13
800 2:12.73 1 Canterbury Invicta East Kent Club Championships 7 Sep 13
800 2:12.8 2 Horsham Horsham Blue Star Open Meeting 4 Aug 13
800 2:13.1 2 Horsham Southern Men's League Division 2 C 18 May 13
800 2:13.70 5 Lee Valley Kent Championships 16 Mar 13
800 2:23.0 6 Carshalton Southern Men's League Division 2 C 15 Jun 13
800 2:37.6 1 Mile End Southern Men's League Division 2 C 4 May 13
800 NT 2 Kingston Southern Men's League Division 2 C 13 Jul 13
1500 6:24.9 2 Horsham Southern Men's League Division 2 C 18 May 13
5000 22:12.3 2 Mile End Southern Men's League Division 2 C 4 May 13
HJ 1.40 2 Mile End Southern Men's League Division 2 C 4 May 13
HJ 1.40 1 Carshalton Southern Men's League Division 2 C 15 Jun 13
LJ 4.60 3 Carshalton Southern Men's League Division 2 C 15 Jun 13
LJ 4.47 2 Horsham Southern Men's League Division 2 C 18 May 13
LJ 4.44 2 Mile End Southern Men's League Division 2 C 4 May 13
LJ 4.44 2 Kingston Southern Men's League Division 2 C 13 Jul 13
TJ 10.25 3 Horsham Horsham Blue Star Open Meeting 4 Aug 13
TJ 9.91 1 Kingston Southern Men's League Division 2 C 13 Jul 13
TJ 9.77 2 Mile End Southern Men's League Division 2 C 4 May 13
TJ 9.73 1 Carshalton Southern Men's League Division 2 C 15 Jun 13
TJ 9.61 2 Horsham Southern Men's League Division 2 C 18 May 13
SP7.26K 6.23 1 Horsham Southern Men's League Division 2 C 18 May 13
SP7.26K 6.15 3 Canterbury Invicta East Kent Club Championships 7 Sep 13
DT2K 22.93 1 Horsham Southern Men's League Division 2 C 18 May 13
DT2K 21.61 1 Kingston Southern Men's League Division 2 C 13 Jul 13
DT2K 20.53 1 Tonbridge Tonbridge Avril Bowring Evening Open Meeting 7 May 13
DT2K 20.05 3 Canterbury Invicta East Kent Club Championships 8 Sep 13
HT7.26K 15.13 2 Canterbury Invicta East Kent Club Championships 7 Sep 13
HT7.26K 14.32 1 Horsham Southern Men's League Division 2 C 18 May 13
JT800 18.68 2 Canterbury Invicta East Kent Club Championships 8 Sep 13
5MNAD 32:32 26 Deal Deal Castle 5 3 Nov 13
10K 44:16 54 Faversham Faversham 10K 15 Sep 13
10M 74:20 64 Sittingbourne Sittingbourne Striders Chas Ryman Memorial 10 6 Oct 13
ZXC 39:42 111 Hayes Kent League 30 Nov 13
2012 SEN Swale Combined
Event Perf Pos Venue Meeting Date
100 12.7 1 Canterbury Canterbury Open Meeting 11 Apr 12
100 13.3 4 Hastings Southern Men's League Division 2S 30 Jun 12
100 13.6 5 Gillingham Southern Men's League Division 2S 5 May 12
200 26.1 5 Canterbury Canterbury Open Meeting 11 Apr 12
200 26.9 4 Gillingham Southern Men's League Division 2S 5 May 12
200 26.9 2 Hastings Southern Men's League Division 2S 30 Jun 12
400 57.79 3 Canterbury Invicta East Kent Club Championships 9 Sep 12
400 58.8 3 Hastings Southern Men's League Division 2S 30 Jun 12
800 2:19.30 3 Lee Valley Kent Championships 26 Feb 12
800 2:24.5 5 Gillingham Southern Men's League Division 2S 5 May 12
800 2:25.64 6 Lee Valley Kent Championships 26 Feb 12
400H 74.6 4 Gillingham Southern Men's League Division 2S 5 May 12
400H 76.7 3 Hastings Southern Men's League Division 2S 30 Jun 12
LJ 4.84 3 Canterbury Invicta East Kent Club Championships 9 Sep 12
LJ 4.66 4 Hastings Southern Men's League Division 2S 30 Jun 12
LJ 4.47 4 Gillingham Southern Men's League Division 2S 5 May 12
TJ 9.56 2 Gillingham Southern Men's League Division 2S 5 May 12
SP7.26K 6.67 2 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
DT2K 21.45 1 Canterbury Invicta East Kent Club Championships 9 Sep 12
DT2K 20.30 2 Tonbridge Norman Fowler Memorial Open Meeting 9 Apr 12
5MNAD 39:07 94 Deal Deal 5 4 Nov 12
ZXC 47:32 157 Swanley Kent League 6 Oct 12
ZXC 51:31 160 Tonbridge Kent League 27 Oct 12
2011 U23 Swale Combined
Event Perf Pos Venue Meeting Date
100 12.6 3 Lewes Southern Men's League Division 2S 7 May 11
100 12.6 5 Canterbury Invicta East Kent Open 20 Sep 11
100 12.7 5 Canterbury Invicta East Kent Open 17 May 11
100 12.7 3 Horsham Southern Men's League Division 2S 9 Jul 11
100 12.8 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
100 13.0 5 Canterbury Invicta East Kent Open 19 Jul 11
100 13.0 7 Canterbury Invicta East Kent 25 Sep 11
100 13.1 3 Bracknell Southern Men's League Division 2S 4 Jun 11
100 13.1 6 Canterbury Invicta East Kent Open 21 Jun 11
100 13.52 8 Ashford Julie Rose Track & Field Games 3 Sep 11
150 18.86 6 Tonbridge Tonbridge Norman Fowler Memorial Open 25 Apr 11
200 25.8 6 Canterbury Invicta East Kent Open 19 Jul 11
200 25.9 4 Canterbury Invicta East Kent 25 Sep 11
200 25.99 6 Ashford Julie Rose Track & Field Games 3 Sep 11
200 26.0 1 Lewes Southern Men's League Division 2S 7 May 11
200 26.1 5 Ashford Kent County Championships 15 May 11
200 26.1 5 Canterbury Invicta East Kent Open 20 Sep 11
200 28.9 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
300 40.3 2 Canterbury Invicta East Kent Open 17 May 11
400 57.1 6 Ashford Kent County Championships 14 May 11
400 57.7 3 Horsham Southern Men's League Division 2S 9 Jul 11
400 59.3 3 Canterbury Invicta East Kent Open 21 Jun 11
400 60.4 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
400 61.2 4 Lewes Southern Men's League Division 2S 7 May 11
800 2:14.0 3 Horsham Southern Men's League Division 2S 9 Jul 11
800 2:18.1 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
800 2:34.4 3 Lewes Southern Men's League Division 2S 7 May 11
400H 70.1 2 Lewes Southern Men's League Division 2S 7 May 11
400H 77.7 4 Horsham Southern Men's League Division 2S 9 Jul 11
3000SC 13:58.9 4 Horsham Southern Men's League Division 2S 9 Jul 11
3000SC 15:45.8 2 Lewes Southern Men's League Division 2S 7 May 11
HJ 1.50 4 Lewes Southern Men's League Division 2S 7 May 11
HJ 1.40 4 Horsham Southern Men's League Division 2S 9 Jul 11
HJ 1.20 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
LJ 5.03 4 Canterbury Invicta East Kent Open 19 Jul 11
LJ 4.96 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
LJ 4.82 4 Lewes Southern Men's League Division 2S 7 May 11
LJ 4.81 2 Ashford Julie Rose Track & Field Games 3 Sep 11
LJ 4.75 3 Horsham Southern Men's League Division 2S 9 Jul 11
LJ 4.44 3 Canterbury Invicta East Kent Open 17 May 11
LJ 4.26 2 Bracknell Southern Men's League Division 2S 4 Jun 11
TJ 10.77 2 Canterbury Invicta East Kent Club Championships (2) 22 Sep 11
TJ 10.17 4 Lewes Southern Men's League Division 2S 7 May 11
TJ 10.17 2 Parliament Hill Southern Men's League Division 2S 30 Jul 11
TJ 10.14 4 Tonbridge Tonbridge Norman Fowler Memorial Open 25 Apr 11
TJ 10.10 2 Bracknell Southern Men's League Division 2S 4 Jun 11
TJ 9.69 3 Canterbury Southern Men's League Division 2S Match 2 13 Aug 11
TJ 7.59 3 Horsham Southern Men's League Division 2S 9 Jul 11
SP7.26K 6.82 2 Canterbury Invicta East Kent Open 20 Sep 11
SP7.26K 6.57 1 Canterbury Invicta East Kent 25 Sep 11
DT2K 19.23 1 Canterbury Invicta East Kent Open 21 Jun 11
5M 36:53 151 Deal Deal 5 6 Nov 11
2010 U23 Swale Combined
Event Perf Pos Venue Meeting Date
100 12.3 3 Canterbury Invicta East Kent Club Championships 26 Sep 10
100 12.31 5 Crawley Crawley AC Tom Lintern Medal Meeting 30 Aug 10
100 12.4 2 Tonbridge Southern Men's League Division 3S 31 Jul 10
100 12.4 4 Canterbury Invicta East Kent AC Open 17 Aug 10
100 12.6 1 Canterbury Invicta East Kent Open 27 Apr 10
100 12.6 6 Canterbury Invicta East Kent AC Open 20 Jul 10
100 12.6 5 Canterbury Invicta East Kent Open 21 Sep 10
100 12.7 5 Canterbury Invicta East Kent Open 25 May 10
100 12.77 4 Lee Valley Lee Valley Open 10 Apr 10
100 12.9 4 Bracknell Southern Men's League Division 3S 5 Jun 10
200 24.83 4 Crawley Crawley AC Tom Lintern Medal Meeting 30 Aug 10
200 24.9 5 Canterbury Invicta East Kent AC Open 20 Jul 10
200 25.1 2 Horsham Horsham Open 22 Aug 10
200 25.3 5 Canterbury Invicta East Kent Open 21 Sep 10
200 25.3 2 Canterbury Invicta East Kent Club Championships 26 Sep 10
200 25.59 2 Tonbridge Tonbridge Open 6 Jul 10
200 25.6 5 Canterbury Invicta East Kent Open Meeting 22 Jun 10
200 25.7 6 Canterbury Invicta East Kent Open 27 Apr 10
200 25.78 4 Lee Valley Kent Championships 6 Feb 10
200 26.17 3 Ashford Southern Men's League Division 3S 1 May 10
200 27.3 4 Tonbridge Southern Men's League Division 3S 31 Jul 10
200 31.0 4 Bracknell Southern Men's League Division 3S 5 Jun 10
400 55.7 3 Canterbury Invicta East Kent AC Open 17 Aug 10
400 56.2 1 Tonbridge Southern Men's League Division 3S 31 Jul 10
400 56.6 4 Bracknell Southern Men's League Division 3S 5 Jun 10
400 56.80 5 Lee Valley Lee Valley Open 10 Apr 10
400 56.9 3 Canterbury Invicta East Kent Open 25 May 10
400 57.24 4 Ashford Southern Men's League Division 3S 1 May 10
400 57.6 2 Canterbury Invicta East Kent Open Meeting 22 Jun 10
800 2:11.07 8 Crawley Crawley AC Tom Lintern Medal Meeting 30 Aug 10
800 2:12.09 4 Tonbridge Tonbridge Open 6 Jul 10
800 2:32.3 3 Tonbridge Southern Men's League Division 3S 31 Jul 10
3000 11:39.3 8 Canterbury Invicta East Kent Open 25 May 10
400H 71.3 4 Bracknell Southern Men's League Division 3S 5 Jun 10
400H 72.47 4 Ashford Southern Men's League Division 3S 1 May 10
HJ 1.50 4 Tonbridge Southern Men's League Division 3S 31 Jul 10
HJ 1.40 4 Bracknell Southern Men's League Division 3S 5 Jun 10
LJ 5.11 1 Canterbury Invicta East Kent AC Open 20 Jul 10
LJ 4.94 3 Horsham Horsham Open 22 Aug 10
LJ 4.93 1 Canterbury Invicta East Kent AC Open 17 Aug 10
LJ 4.50 4 Bracknell Southern Men's League Division 3S 5 Jun 10
TJ 10.11 3 Tonbridge Southern Men's League Division 3S 31 Jul 10
TJ 10.09 1 Canterbury Invicta East Kent Club Championships 26 Sep 10
TJ 9.89 1 Kingston Southern Men's League Division 3S Match 2 15 May 10
TJ 9.73 2 Horsham Horsham Open 22 Aug 10
TJ 9.39 3 Bracknell Southern Men's League Division 3S 5 Jun 10
TJ 7.77 3 Ashford Southern Men's League Division 3S 1 May 10
DT2K 16.93 1 Canterbury Invicta East Kent Open Meeting 22 Jun 10
DT2K 15.93 3 Canterbury Invicta East Kent Open 27 Apr 10
5M 34:26 57 Deal Deal 5 7 Nov 10
2009 U23 Swale Combined
Event Perf Pos Venue Meeting Date
100 12.5 3 Bromley Southern Men's League Division 4E 6 Jun 09
200 25.5 3 Bromley Southern Men's League Division 4E 6 Jun 09
200 25.56 6 Ashford Kent County Championships 10 May 09
400 56.5 3 Bromley Southern Men's League Division 4E 6 Jun 09
400 57.1 7 Ashford Kent County Championships 9 May 09
LJ 4.67 3 Bromley Southern Men's League Division 4E 6 Jun 09
TJ 10.28 3 Bromley Southern Men's League Division 4E 6 Jun 09
2006 U17 Swale Combined
Event Perf Pos Venue Meeting Date
OctU17M 2368 Erith - 17 Sep 06