Alan Newman

 
Athlete ID:9000
Club:Tonbridge/Southern Counties Vets
Gender:Male
Age Group:V70
Fetched:2025-07-16 18:21:53+00:00
Sections:27
Total Performances:557
Coverage:1979-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 1979
100 17.5 17.5 100
200 35.2 35.2 200
400 90.64/75.8 90.64 75.8 400
800 2:28.6 3:12.62i 3:05.84 2:59.71i 2:46.0 2:48.6 2:47.3 2:41.9 2:53.9 2:42.3 800 2:47.8 2:28.6
1500 4:56.27 6:16.38i 5:56.63 5:57.06i 5:44.86i 5:53.1 5:32.4 5:30.12i 5:29.24i 5:17.51 5:29.20i 5:18.36 1500 5:23.80i 5:24.94 5:03.98 4:56.27 5:10.69 5:04.21 5:12.55 5:07.74 5:00.16
Mile 6:41.0 6:41.0 Mile
3000 10:47.72i 13:13.88i 12:59.27i 12:12.13i 12:56.76i 11:34.30 11:24.0 11:16.37i 11:23.18i 12:05.55i 11:22.2 3000 11:21.49i 11:09.16i 11:03.78i 10:47.72i
5000 18:25.26 22:33.93 19:46.41 19:37.7 19:44.69 19:43.81 20:34.88 19:48.86 5000 19:59.90 19:53.07 19:30.04 18:25.26 18:28.96
3000SC 12:11.71 3000SC 12:11.71
2000W 15:19.67 15:19.67 2000W
HJ 1.00 1.00 0.92 HJ 1.00
LJ 2.60 LJ 2.60
TJ 6.82 6.82 TJ
SP5K 5.34 5.34 SP5K
SP4K 5.68 SP4K
5K 18:08 22:56 20:28 20:07 20:38 19:44 5K 19:20 20:05 19:00 18:59 18:53 18:48 18:08 18:25
parkrun 19:29 22:11 21:36 22:29 23:18 22:15 20:39 21:08 19:58 19:33 19:29 19:30 20:24 20:05 parkrun 19:55 20:45 20:21
5M 30:16 32:12 33:07 5M 32:28 30:16
10K 37:26 45:46 45:02 46:36 42:48 45:08 41:44 41:09 41:14 40:26 39:48 10K 40:44 40:24 38:03 38:30 37:54 38:00 39:02 37:26
10M 63:48 73:59 70:02 67:41 10M 63:48
HM 89:12 93:02 97:15 97:23 HM 89:12
Mar 2:39:23 Mar 2:39:23

Performances
1979 1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V70 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 92.3 4 Bromley Southern Counties Veterans AC League - Kent Division 2 30 May 25
800 DNF - Dartford Southern Counties Veterans AC League - Kent Division 1 27 Jun 25
3000 13:50.2 - Bromley Southern Counties Veterans AC League - Kent Division 2 30 May 25
3000 13:56.1 9 Dartford Kent County AA 3000m/10000m Championships 11 Jun 25
SP4K 5.68 4 Dartford Southern Counties Veterans AC League - Kent Division 1 13 Jun 25
3ML 23:40 17 Mallory Park British Masters Open Relay Championships 3 May 25
parkrun 23:57 69 Maidstone Maidstone parkrun # 564 10 May 25
parkrun 23:59 89 Maidstone Maidstone parkrun # 560 29 Mar 25
parkrun 24:14 69 Maidstone Maidstone parkrun # 562 12 Apr 25
parkrun 24:16 53 Gunpowder Gunpowder parkrun # 622 22 Feb 25
parkrun 24:17 74 Maidstone Maidstone parkrun # 554 15 Feb 25
parkrun 24:26 65 Maidstone Maidstone parkrun # 559 22 Mar 25
parkrun 24:27 75 Maidstone Maidstone parkrun # 557 8 Mar 25
parkrun 24:33 54 Maidstone Maidstone parkrun # 553 8 Feb 25
parkrun 24:48 70 Leybourne Lakes Leybourne Lakes parkrun # 412 7 Jun 25
parkrun 25:00 96 Leybourne Lakes Leybourne Lakes parkrun # 409 17 May 25
parkrun 25:20 89 Maidstone Maidstone parkrun # 552 1 Feb 25
parkrun 25:49 74 Mote Park Mote Park parkrun # 149 19 Apr 25
parkrun 27:59 156 Maidstone Maidstone parkrun # 550 18 Jan 25
parkrun 35:03 340 Maidstone Maidstone parkrun # 571 5 Jul 25
parkrun 37:54 343 Maidstone Maidstone parkrun # 567 31 May 25
2024 V70 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 3:12.62 4 Lee Valley British Masters Indoor Championships 17 Feb 24
1500 6:16.38 4 Lee Valley British Masters Indoor Championships 18 Feb 24
1500 6:17.59 5 Lee Valley England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge 25 Feb 24
4.75KXC 28:20 40 Somerhill School Kent League 26 Oct 24
5K 22:56 146 London Hyde Park Serpentine Last Friday of the Month 5K 23 Feb 24
5KXC 26:43 42 Footscray Kent League 12 Oct 24
5KXC 26:48 36 Danson Park Kent League 9 Nov 24
parkrun 22:11 24 Maidstone Maidstone parkrun # 494 6 Jan 24
parkrun 22:34 30 Maidstone Maidstone parkrun # 497 27 Jan 24
parkrun 22:50 28 Maidstone Maidstone parkrun # 503 9 Mar 24
parkrun 22:58 37 Maidstone Maidstone parkrun # 507 6 Apr 24
parkrun 24:01 57 Maidstone Maidstone parkrun # 533 5 Oct 24
parkrun 24:03 51 Maidstone Maidstone parkrun # 508 13 Apr 24
parkrun 24:10 67 Maidstone Maidstone parkrun # 511 4 May 24
parkrun 24:55 93 Leybourne Lakes Leybourne Lakes parkrun # 382 2 Nov 24
parkrun 25:03 105 Markeaton Markeaton parkrun # 460 27 Jul 24
parkrun 25:11 55 Maidstone Maidstone parkrun # 543 14 Dec 24
parkrun 25:18 86 Maidstone Maidstone parkrun # 499 10 Feb 24
parkrun 25:55 88 Maidstone Maidstone parkrun # 496 20 Jan 24
parkrun 45:07 404 Maidstone Maidstone parkrun # 500 17 Feb 24
parkrun 1:20:32 347 Maidstone Maidstone parkrun # 498 3 Feb 24
5.2KXC 24:52 48 Dartford Kent County Masters' Championships 30 Nov 24
5.2KXC 27:30 35 Swanley Park Kent League 23 Nov 24
10K 45:46 507 Chichester Chichester 10K 4 Feb 24
10K 49:50 120 Porto Santo, POR European Masters Athletics Championships Non Stadia 10K 17 May 24
2023 V65 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 3:05.84 4 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
800 3:13.0 9 Dartford Southern Counties Veterans AC Kent Division 2 28 Jul 23
800 3:17.01 6 Sheffield British Masters AF Track & Field Indoor Championships 18 Feb 23
1500 5:56.63 5 Derby BMAF - British Masters AF Track & Field Championships 2 Sep 23
1500 6:29.43 4 Sheffield British Masters AF Track & Field Indoor Championships 19 Feb 23
3000 13:13.88 9 Lee Valley British Masters Pentathlon & 3000m Championships, inc Open Masters Events 11 Mar 23
3000 13:17.6 15 Eltham Southern Counties Veterans AC Kent Division 2 5 May 23
3000 13:18.61 15 Torun, POL WMA - World Masters Championships 26 Mar 23
5000 22:33.93 8 Pescara, ITA European Masters Athletics Championships 26 Sep 23
5000 22:40.06 1 Gillingham Kent Combined Events, Masters Throws & U13 Championships 16 Sep 23
5KNAD 21:58 74 East Hoathly Kings Head Canter 5K 28 Aug 23
5KXC 24:27 37 Danson Park Kent League 11 Nov 23
5KXC 25:06 36 Foots Cray Meadows Kent League 14 Oct 23
parkrun 21:36 20 Maidstone Maidstone parkrun # 473 12 Aug 23
parkrun 21:38 25 Maidstone Maidstone parkrun # 462 27 May 23
parkrun 21:42 29 Maidstone Maidstone parkrun # 475 26 Aug 23
parkrun 21:44 24 Maidstone Maidstone parkrun # 474 19 Aug 23
parkrun 21:49 22 Maidstone Maidstone parkrun # 471 29 Jul 23
parkrun 21:54 24 Maidstone Maidstone parkrun # 449 25 Feb 23
parkrun 21:55 28 Maidstone Maidstone parkrun # 480 7 Oct 23
parkrun 22:03 35 Maidstone Maidstone parkrun # 465 17 Jun 23
parkrun 22:07 30 Maidstone Maidstone parkrun # 490 23 Dec 23
parkrun 22:11 32 Maidstone Maidstone parkrun # 472 5 Aug 23
parkrun 22:12 24 Maidstone Maidstone parkrun # 445 28 Jan 23
parkrun 22:14 28 Maidstone Maidstone parkrun # 463 3 Jun 23
parkrun 22:15 37 Maidstone Maidstone parkrun # 492 30 Dec 23
parkrun 22:29 30 Maidstone Maidstone parkrun # 460 13 May 23
parkrun 22:31 25 Maidstone Maidstone parkrun # 488 9 Dec 23
parkrun 22:34 53 Leybourne Lakes Leybourne Lakes parkrun # 337 25 Dec 23
parkrun 22:45 36 Maidstone Maidstone parkrun # 446 4 Feb 23
parkrun 23:15 46 Maidstone Maidstone parkrun # 470 22 Jul 23
parkrun 24:00 69 Maidstone Maidstone parkrun # 489 16 Dec 23
parkrun 25:29 96 Maidstone Maidstone parkrun # 455 8 Apr 23
parkrun 26:37 48 Royal Tunbridge Wells Royal Tunbridge Wells parkrun # 408 18 Nov 23
parkrun 27:02 107 Maidstone Maidstone parkrun # 469 15 Jul 23
parkrun 30:12 155 Maidstone Maidstone parkrun # 452 18 Mar 23
parkrun 31:51 182 Maidstone Maidstone parkrun # 444 21 Jan 23
5.2KXC 22:28 23 Dartford Kent County Masters' Championships 2 Dec 23
5.2KXC 23:44 35 Swanley Park Kent League 25 Nov 23
6KXC 23:27 15 Pescara, ITA European Masters Athletics Championships 24 Sep 23
7.8KXC 36:25 169 Norman Park Kent League 11 Feb 23
8KXC 37:27 73 Lloyd Park East Surrey League 4 Mar 23
8KXC 40:30 21 Torun, POL WMA - World Masters Championships 27 Mar 23
10K 45:02 60 New Romney Romney Marsh 10K 23 Jul 23
10K 46:33 224 Pescara, ITA European Masters Athletics Championships 10K 28 Sep 23
10K 47:18 181 Torun, POL WMA - World Masters Championships 10K 29 Mar 23
10KMT 51:24 76 Bromley Ted Pepper Memorial 10K 1 May 23
12KXC 62:47 186 Brands Hatch Kent County Championships 7 Jan 23
2022 V65 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
parkrun 22:29 39 Weymouth Weymouth parkrun # 410 12 Nov 22
parkrun 22:30 60 Exmouth Exmouth parkrun # 190 31 Dec 22
parkrun 22:31 36 Maidstone Maidstone parkrun # 404 16 Apr 22
parkrun 22:49 29 Maidstone Maidstone parkrun # 419 30 Jul 22
parkrun 22:53 31 Maidstone Maidstone parkrun # 403 9 Apr 22
parkrun 22:53 35 Maidstone Maidstone parkrun # 417 16 Jul 22
parkrun 22:56 85 Exmouth Exmouth parkrun # 138 1 Jan 22
parkrun 23:01 34 Maidstone Maidstone parkrun # 418 23 Jul 22
parkrun 23:07 54 Maidstone Maidstone parkrun # 410 28 May 22
parkrun 23:15 51 Markeaton Markeaton parkrun # 359 11 Jun 22
parkrun 23:16 43 Maidstone Maidstone parkrun # 407 7 May 22
parkrun 23:24 35 Maidstone Maidstone parkrun # 438 24 Dec 22
parkrun 23:29 33 Maidstone Maidstone parkrun # 431 22 Oct 22
parkrun 23:39 52 Maidstone Maidstone parkrun # 428 1 Oct 22
parkrun 23:43 51 Maidstone Maidstone parkrun # 434 19 Nov 22
parkrun 23:57 65 Maidstone Maidstone parkrun # 401 26 Mar 22
parkrun 24:03 47 Maidstone Maidstone parkrun # 429 8 Oct 22
parkrun 24:07 35 Mote Park Mote Park parkrun # 4 25 Jun 22
parkrun 24:10 49 Maidstone Maidstone parkrun # 421 13 Aug 22
parkrun 25:05 56 Leybourne Lakes Leybourne Lakes parkrun # 266 6 Aug 22
parkrun 25:40 57 Leybourne Lakes Leybourne Lakes parkrun # 269 27 Aug 22
parkrun 27:15 155 Maidstone Maidstone parkrun # 391 15 Jan 22
parkrun 29:21 87 Leybourne Lakes Leybourne Lakes parkrun # 248 2 Apr 22
parkrun 36:17 237 Maidstone Maidstone parkrun # 422 20 Aug 22
5.2KXC 23:48 50 Dartford Kent County Masters' Championships 3 Dec 22
7.8KXC 37:57 228 Swanley Kent League 15 Oct 22
8KXC 37:22 176 Bromley Kent League 12 Feb 22
8KXC 40:08 192 Foots Cray Meadows Kent League 26 Nov 22
8KXC 40:23 220 Tonbridge Kent League 29 Oct 22
2021 V65 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
4KXCL 19:53 36 Sparrows Den Will Bolton Memorial Relays 18 Sep 21
5KNAD 29:14 120 East Hoathly Kings Head Canter 5K 30 Aug 21
parkrun 23:18 39 Maidstone Maidstone parkrun # 382 13 Nov 21
parkrun 23:56 69 Leybourne Lakes Leybourne Lakes parkrun # 228 28 Aug 21
parkrun 24:23 49 Maidstone Maidstone parkrun # 388 25 Dec 21
parkrun 28:35 148 Maidstone Maidstone parkrun # 374 4 Sep 21
5.4KXC 24:52 66 Dartford Kent County Masters' Championships 4 Dec 21
8KXC 41:34 230 Tonbridge Kent League 23 Oct 21
8.01KXC 40:15 216 Swanley Park Kent League 16 Oct 21
10K 46:36 60 Tonbridge East Peckham 10K 1 Aug 21
10K 47:08 128 Gravesend BMAF 10K Championships 21 Nov 21
2020 V65 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:57.06 3 Lee Valley BMAF - British Masters Championships 7 Mar 20
1500 6:07.21 11 Lee Valley England Masters Inter Area Match 1 Mar 20
3000 12:59.27 3 Lee Valley BMAF - British Masters Championships 8 Mar 20
parkrun 22:15 45 Maidstone Maidstone parkrun # 362 1 Feb 20
parkrun 22:23 38 Maidstone Maidstone parkrun # 365 22 Feb 20
parkrun 22:27 40 Leybourne Lakes Leybourne Lakes parkrun # 215 25 Jan 20
parkrun 22:30 33 Maidstone Maidstone parkrun # 359 11 Jan 20
parkrun 22:38 43 Maidstone Maidstone parkrun # 360 18 Jan 20
parkrun 22:56 30 Maidstone Maidstone parkrun # 367 14 Mar 20
parkrun 25:00 89 Maidstone Maidstone parkrun # 357 1 Jan 20
10KXC 50:24 201 Bromley Kent League 8 Feb 20
2019 V65 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:59.71 6 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
800 3:00.5 1 Erith Southern Counties Veterans' League Kent Division 2 19 Jul 19
1500 5:44.86 10 Torun, POL WMA - World Masters Championships 29 Mar 19
1500 5:52.98 4 Lee Valley BMAF - British Masters Championships 9 Mar 19
1500 5:54.6 4 Dartford Southern Counties Veterans' League Kent Division 1 13 May 19
1500 6:26.34 6 Birmingham BMAF - British Masters Championships 10 Aug 19
Mile 6:41.0 7 Vila Real de Santo Antonio, POR Algarve Challenge Track Mile 7 Nov 19
3000 12:12.13 16 Torun, POL WMA - World Masters Championships 24 Mar 19
3000 12:24.82 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
3000 12:30.95 5 Lee Valley BMAF - British Masters Championships 10 Mar 19
2000W DQ - Lee Valley English Masters Area Challenge 24 Feb 19
2.5KMT 11:00 4 Monte Gordo, POR Algarve Challenge Relay 8 Nov 19
4KXC 16:17 20 Caorle, ITA European Masters Athletics Championships - Cross Country 8 Sep 19
5KXC 23:19 7 Monte Gordo, POR Algarve Challenge Cross-Country 6 Nov 19
parkrun 20:39 34 Exmouth Exmouth parkrun # 84 3 Aug 19
parkrun 21:09 30 Maidstone Maidstone parkrun # 322 27 Apr 19
parkrun 21:11 16 Leybourne Lakes Leybourne Lakes parkrun # 180 25 May 19
parkrun 21:13 46 Tonbridge Tonbridge parkrun # 296 13 Jul 19
parkrun 21:25 24 Armley Armley parkrun # 62 31 Aug 19
parkrun 21:28 26 Maidstone Maidstone parkrun # 313 23 Feb 19
parkrun 21:37 20 Leybourne Lakes Leybourne Lakes parkrun # 185 29 Jun 19
parkrun 21:52 24 Leybourne Lakes Leybourne Lakes parkrun # 175 20 Apr 19
parkrun 22:08 23 Leybourne Lakes Leybourne Lakes parkrun # 163 19 Jan 19
parkrun 22:09 38 Shorne Woods Shorne Woods parkrun # 303 1 Jan 19
parkrun 22:53 43 Maidstone Maidstone parkrun # 310 2 Feb 19
parkrun 25:02 84 Maidstone Maidstone parkrun # 309 26 Jan 19
parkrun 25:02 106 Maidstone Maidstone parkrun # 329 15 Jun 19
5.08KL 21:45 23 Sutton Coldfield British Masters Open Relay Championships 18 May 19
5.4KXC 24:08 66 Dartford Kent County Masters' Championships 30 Nov 19
7KMT 36:44 41 Broadstairs Harbour Wallbanger 7K 22 Jun 19
8KXC 36:25 11 Torun, POL World Masters Championships - Cross Country 25 Mar 19
5MXC 37:51 237 Morden Park South of Thames CCA 5 Championships 23 Nov 19
9KXC 46:44 160 Oxford South of England Masters' & Inter Counties Championships 7 Dec 19
9.78KXC 47:11 131 Bromley Kent League 9 Feb 19
10K 42:48 9 Torun, POL World Masters Championships 10K 27 Mar 19
10K 44:22 62 Bromley Bromley Ted Pepper Memorial 10K 6 May 19
10K 46:50 148 Jesolo, ITA European Masters Athletics Championships 10K 15 Sep 19
10KMT 49:44 8 Monte Gordo, POR Algarve Challenge 10km Trail Handicap 10 Nov 19
10KXC 44:32 227 Swanley Park Kent League 12 Oct 19
12KXC 56:40 177 Brands Hatch Kent County Championships 5 Jan 19
2018 V60 Tonbridge/Southern Counties Vets
Event Perf Pos Venue Meeting Date
400 90.64 6 Ashford Southern Counties Veterans' League Final 30 Sep 18
1500 5:53.1 2 Ashford Southern Counties Veterans' League Kent Division 1 14 May 18
1500 5:58.76 8 Madrid, ESP EMA - European Masters Championships 23 Mar 18
1500 6:05.5 11 Ashford Southern Counties Veterans' League Final 30 Sep 18
3000 12:56.76 13 Madrid, ESP EMA - European Masters Championships 19 Mar 18
SP5K 5.34 5 Tonbridge Southern Counties Veterans' League Kent Division 1 25 May 18
5KXC 23:08 33 Madrid, ESP European Masters Indoor Championships (Cross Country) 24 Mar 18
parkrun 21:08 32 Maidstone Maidstone parkrun # 274 2 Jun 18
parkrun 21:15 19 Maidstone Maidstone parkrun # 268 21 Apr 18
parkrun 21:31 48 Maidstone Maidstone parkrun # 303 25 Dec 18
parkrun 21:34 27 Whitstable Whitstable parkrun # 399 5 May 18
parkrun 21:49 33 Maidstone Maidstone parkrun # 293 20 Oct 18
parkrun 21:53 30 Maidstone Maidstone parkrun # 284 11 Aug 18
parkrun 21:54 26 Maidstone Maidstone parkrun # 296 10 Nov 18
parkrun 22:02 48 Exmouth Exmouth parkrun # 32 4 Aug 18
parkrun 22:16 30 Gdansk, POL Gdansk parkrun # 338 6 Oct 18
parkrun 22:27 63 Maidstone Maidstone parkrun # 253 1 Jan 18
parkrun 22:38 31 Maidstone Maidstone parkrun # 282 28 Jul 18
parkrun 22:50 13 Armley Armley parkrun # 28 29 Dec 18
parkrun 24:54 93 Maidstone Maidstone parkrun # 302 22 Dec 18
parkrun 24:57 86 Maidstone Maidstone parkrun # 281 21 Jul 18
parkrun 25:01 93 Maidstone Maidstone parkrun # 289 22 Sep 18
parkrun 25:02 78 Maidstone Maidstone parkrun # 256 20 Jan 18
5.08KL 21:30 17 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
6KXC 27:23 12 Swansea British & Irish Masters' International 17 Nov 18
6KXC 27:25 59 Bury St Edmunds England Masters Inter Area Match 29 Sep 18
9KXC 44:00 183 Oxford South of England Masters' & Inter Counties Championships 8 Dec 18
10K 45:08 114 Alicante, ESP European Masters Non Stadia Championships 10K 18 May 18
10KMT 45:08 54 Bromley Bromley Ted Pepper Memorial 10K 7 May 18
10KXC 47:17 199 Tonbridge Kent League 27 Oct 18
10KXC 51:06 183 Nonnington Kent League 13 Oct 18
2017 V60 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:46.0 3 Gillingham Southern Counties Veterans' League Kent Division 1 17 Jul 17
800 2:46.9 6 Tonbridge Southern Counties Veterans' League Kent Division 1 2 Jun 17
800 2:47.94 2 Lee Valley SCVAC Championship 19 Feb 17
1500 5:32.4 2 Ashford Southern Counties Veterans' League Kent Division 1 15 May 17
1500 5:33.36 2 Lee Valley BMAF - British Masters Championships 11 Mar 17
1500 5:37.33 5 Birmingham BMAF - British Masters Championships 24 Jun 17
1500 5:39.8 6 Dartford Southern Counties Veterans' League Kent Division 1 19 Jun 17
1500 5:46.40 9 Aarhus, DEN EMA - European Masters Championships 29 Jul 17
3000 11:34.30 4 Dartford Sweatshop Southern Athletics League Division 3SE 21 May 17
3000 11:40.1 2 Erith Southern Counties Veterans' League Kent Division 1 7 Jul 17
3000 11:40.4 5 Bromley Southern Counties Veterans' League Kent Division 1 28 Apr 17
3000 11:49.71 2 Lee Valley SCVAC Championship 19 Feb 17
3000 11:57.63 4 Lee Valley BMAF - British Masters Championships 12 Mar 17
5000 19:46.41 4 Carshalton Sweatshop Southern Athletics League Division 3SE 15 Apr 17
5000 20:17.51 5 Birmingham BMAF - British Masters Championships 25 Jun 17
5000 20:17.64 18 Aarhus, DEN EMA - European Masters Championships 3 Aug 17
4KXC 14:57 13 Aarhus, DEN European Masters Athletics Championships - Cross Country 30 Jul 17
5K 20:28 61 Horwich Horwich 5K (BMAF) 18 Jun 17
5KXC 19:57 12 Dartford Kent County Masters' Championships 2 Dec 17
parkrun 19:58 8 Maidstone Maidstone parkrun # 212 1 Apr 17
parkrun 19:59 8 Maidstone Maidstone parkrun # 228 22 Jul 17
parkrun 20:00 10 Maidstone Maidstone parkrun # 207 25 Feb 17
parkrun 20:09 20 Tonbridge Tonbridge parkrun # 190 15 Jul 17
parkrun 20:40 8 Maidstone Maidstone parkrun # 241 21 Oct 17
parkrun 20:46 18 Maidstone Maidstone parkrun # 225 1 Jul 17
parkrun 20:53 12 Leybourne Lakes Leybourne Lakes parkrun # 78 6 May 17
parkrun 20:56 18 Leybourne Lakes Leybourne Lakes parkrun # 72 25 Mar 17
parkrun 20:59 20 Maidstone Maidstone parkrun # 204 4 Feb 17
parkrun 21:25 22 Shorne Woods Shorne Woods parkrun # 199 1 Jan 17
parkrun 21:39 28 Maidstone Maidstone parkrun # 251 25 Dec 17
parkrun 24:08 58 Maidstone Maidstone parkrun # 203 28 Jan 17
parkrun 24:59 90 Maidstone Maidstone parkrun # 245 18 Nov 17
parkrun 25:01 102 Maidstone Maidstone parkrun # 213 8 Apr 17
parkrun 25:01 78 Maidstone Maidstone parkrun # 249 16 Dec 17
parkrun 25:01 132 Tonbridge Tonbridge parkrun # 213 23 Dec 17
parkrun 25:02 132 Tonbridge Tonbridge parkrun # 206 4 Nov 17
9.8KXC 43:38 201 Wilmington Kent League 14 Oct 17
10K 41:44 54 Folkestone Folkestone Coastal 10K 28 May 17
10K 42:46 41 Gravesend British Masters Open 10K Championships 9 Apr 17
10K 42:57 122 Ashford Givaudan Ashford 10K 8 Oct 17
10KMT 42:45 47 Bromley Bromley Ted Pepper Memorial 10K 1 May 17
10KXC 43:52 161 Bexley Kent League 11 Nov 17
10KXC 45:48 177 Tonbridge Kent League 28 Oct 17
HM 93:02 19 Aarhus, DEN European Masters Athletics Championships Half Marathon 6 Aug 17
HM 97:53 131 Northampton Northampton Half Marathon 3 Sep 17
ZXC 38:30 84 Sidcup Kent League 11 Feb 17
2016 V60 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:48.6 2 Gillingham Southern Counties Veterans' League Kent Division 2 15 Jul 16
1500 5:30.12 3 Lee Valley BMAF - British Masters Championships 12 Mar 16
1500 5:31.06 8 Ancona, ITA EMA - European Masters Championships 2 Apr 16
1500 5:34.4 2 Canterbury Southern Counties Veterans' League Kent Division 2 9 May 16
1500 5:35.7 3 Bromley Southern Counties Veterans' League Kent Division 2 10 Jun 16
3000 11:24.0 3 Eltham Southern Counties Veterans' League Kent Division 2 29 Apr 16
3000 11:31.67 12 Ancona, ITA EMA - European Masters Championships 30 Mar 16
3000 11:37.9 2 Ashford Southern Counties Veterans' League Kent Division 2 27 Jun 16
3000 11:45.33 4 Gillingham Sweatshop Southern Athletics League Division 3SE 9 Jul 16
5000 19:37.7 5 Hastings Sweatshop Southern Athletics League Division 3SE 16 Apr 16
5000 21:02.77 7 Birmingham BMAF - British Masters Championships 18 Sep 16
5K 20:07 83 Horwich Horwich 5K (BMAF) 19 Jun 16
5KXC 18:58 2 Dartford Kent County Masters' Championships 3 Dec 16
5KXC 21:09 10 Ancona, ITA European Masters Indoor Championships - Cross Country 3 Apr 16
parkrun 19:33 15 Maidstone Maidstone parkrun # 161 9 Apr 16
parkrun 19:49 15 Maidstone Maidstone parkrun # 179 13 Aug 16
parkrun 19:50 12 Maidstone Maidstone parkrun # 165 7 May 16
parkrun 20:00 16 Maidstone Maidstone parkrun # 149 16 Jan 16
parkrun 20:13 21 Maidstone Maidstone parkrun # 163 23 Apr 16
parkrun 20:22 10 Eastbourne Eastbourne parkrun # 238 2 Jul 16
parkrun 20:31 19 Stratford-upon-Avon Stratford-upon-Avon parkrun # 33 8 Oct 16
parkrun 20:32 22 Maidstone Maidstone parkrun # 166 14 May 16
parkrun 20:32 15 Maidstone Maidstone parkrun # 189 5 Nov 16
parkrun 20:35 15 Maidstone Maidstone parkrun # 187 22 Oct 16
parkrun 20:42 12 Leybourne Lakes Leybourne Lakes parkrun # 36 25 Jun 16
parkrun 21:05 27 Maidstone Maidstone parkrun # 198 31 Dec 16
parkrun 21:30 7 Sittingbourne Sittingbourne parkrun # 29 10 Sep 16
parkrun 22:22 16 Leybourne Lakes Leybourne Lakes parkrun # 18 30 Jan 16
parkrun 25:16 105 Maidstone Maidstone parkrun # 196 24 Dec 16
7KMT 32:46 15 Broadstairs Harbour Wallbanger 7K 23 Jul 16
7.5KXC 32:30 30 Glasgow British & Irish Masters' International 12 Nov 16
8KXC 31:56 70 Bath British Masters Championships 13 Mar 16
9.8KXC 44:11 157 Wilmington Kent League 15 Oct 16
10K 41:09 33 Whitstable Whitstable 10K 2 May 16
10K 41:43 76 Staplehurst Staplehurst 10K (Inc Kent Championships) 5 Jun 16
10K 41:46 45 Exeter Age UK Exeter 10K 20 Mar 16
10K 43:18 214 Vila Real, POR European Veterans' Non Stadia Championships Half Marathon and 10K 20 May 16
10K 43:37 27 Greenwich Greenwich Park 10K 10 Dec 16
10KMT 43:29 18 Lamberhurst Lamberhurst New Year's Day 10K 1 Jan 16
10KXC 40:43 80 Foots Cray Meadows Kent League 13 Feb 16
12.08KXC 56:27 120 Brands Hatch Kent County Championships 9 Jan 16
10M 73:59 264 Canterbury Canterbury 10 24 Jan 16
HM 97:15 224 Vila Real, POR European Veterans' Non Stadia Championships Half Marathon and 10K 22 May 16
ZXC 40:37 99 Canterbury Kent Fitness League 7 Feb 16
2015 V60 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:47.3 3 Gillingham Southern Counties Veterans' League Kent Division 1 10 Jul 15
800 2:49.1 6 Canterbury Southern Counties Veterans' League Kent Division 1 1 Jun 15
1500 5:29.24 8 Lee Valley BMAF - British Masters Championships 7 Mar 15
1500 5:43.71 7 Birmingham BMAF - British Masters Championships 25 Jul 15
3000 11:16.37 2 Torun, POL EMA - European Masters Championships 23 Mar 15
3000 11:34.49 1 Lee Valley SCVAC Championships 22 Feb 15
3000 11:47.8 5 Ashford Southern Counties Veterans' League Kent Division 1 29 Jun 15
3000 11:56.6 3 Bromley Southern Counties Veterans' League Kent Division 1 1 May 15
5000 19:44.69 10 Gillingham Medway & Maidstone AC Open 5 Sep 15
2000W 15:19.67 5 Solihull EAMA Inter-Area Match 19 Jul 15
4.97K 19:55 40 East Hoathly Kings Head Canter 4.97K 31 Aug 15
5KXC 16:54.0 11 Torun, POL European Masters Indoor Championships (XC) 27 Mar 15
parkrun 19:29 14 Maidstone Maidstone parkrun # 121 18 Jul 15
parkrun 19:34 13 Maidstone Maidstone parkrun # 127 29 Aug 15
parkrun 19:35 15 Maidstone Maidstone parkrun # 131 26 Sep 15
parkrun 19:39 9 Maidstone Maidstone parkrun # 134 17 Oct 15
parkrun 19:45 12 Maidstone Maidstone parkrun # 115 6 Jun 15
parkrun 19:45 13 Maidstone Maidstone parkrun # 118 27 Jun 15
parkrun 20:03 13 Ashford Ashford parkrun # 81 23 May 15
parkrun 20:07 19 Maidstone Maidstone parkrun # 103 14 Mar 15
parkrun 20:15 12 Maidstone Maidstone parkrun # 97 31 Jan 15
parkrun 20:17 10 Maidstone Maidstone parkrun # 108 18 Apr 15
parkrun 20:24 13 Maidstone Maidstone parkrun # 94 10 Jan 15
parkrun 21:12 26 Maidstone Maidstone parkrun # 144 25 Dec 15
parkrun 21:28 15 Didcot Didcot parkrun # 2 28 Feb 15
5.43KXC 20:57 4 Sparrows Den Kent County Masters' Championships 5 Dec 15
5M 32:12 16 Wittersham Tenterden 5 15 Feb 15
9.8KXC 42:43 136 Wilmington Kent League 10 Oct 15
10K 41:14 77 Undy Magor Marsh 10K (Inc BMAF Championships) 26 Jul 15
10K 41:36 33 Exeter Exeter 10K 29 Jul 15
10K 42:39 55 Grossetto, ITA European Veterans' Non Stadia Championships 10K 15 May 15
10KXC 43:33 101 Tonbridge Kent League 24 Oct 15
10M 70:02 105 Sidcup Sidcup 10 (Inc BMAF Champs) 8 Mar 15
HM 97:23 50 Paphos, CYP Cyprus Aphrodite Half Marathon 22 Nov 15
ZXC 35:31 55 Canterbury Kent Fitness League 8 Feb 15
ZXC 36:28 95 Nurstead Kent Fitness League 20 Dec 15
ZXC 38:25 91 Eltham Kent Fitness League 29 Nov 15
ZXC 42:49 95 Hythe Kent County Championships 3 Jan 15
ZXC 44:28 59 Birchington Kent Fitness League 18 Jan 15
2014 V60 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
100 17.5 4 Bromley Southern Counties Veterans' League Kent Division 2 30 May 14
200 35.2 3 Bromley Southern Counties Veterans' League Kent Division 2 13 Jun 14
400 75.8 1 Eltham Southern Counties Veterans' League Kent Division 2 28 Apr 14
800 2:41.9 4 Bromley Southern Counties Veterans' League Kent Division 2 30 May 14
800 2:47.6 1 Dartford Southern Counties Veterans' League Kent Division 2 18 Jul 14
1500 5:17.51 4 Birmingham BMAF - British Masters Championships 9 Aug 14
1500 5:27.80 6 Lee Valley BMAF - British Masters Championships 8 Mar 14
1500 5:28.4 3 Bromley Southern Counties Veterans' League Kent Division 2 13 Jun 14
1500 5:30.18 9 Budapest, HUN WMA - World Masters Championships 29 Mar 14
1500 5:40.7 1 Canterbury Southern Counties Veterans' League Kent Division 2 12 May 14
3000 11:23.18 15 Budapest, HUN WMA - World Masters Championships 27 Mar 14
3000 11:30.14 4 Lee Valley BMAF - British Masters Championships 9 Mar 14
3000 11:31.5 1 Ashford Southern Counties Veterans' League Kent Division 2 7 Jul 14
3000 11:46.4 3 Eltham Southern Counties Veterans' League Kent Division 2 28 Apr 14
5000 19:43.81 4 Birmingham BMAF - British Masters Championships 10 Aug 14
HJ 1.00 5 Bromley Southern Counties Veterans' League Kent Division 2 13 Jun 14
TJ 6.82 1 Eltham Southern Counties Veterans' League Kent Division 2 28 Apr 14
5KNAD 20:12 37 East Hoathly Kings Head Canter 5K 25 Aug 14
parkrun 19:30 8 Maidstone Maidstone parkrun # 65 5 Jul 14
parkrun 19:43 9 Eastbourne Eastbourne parkrun # 138 23 Aug 14
parkrun 19:49 10 Maidstone Maidstone parkrun # 56 3 May 14
parkrun 19:54 9 Maidstone Maidstone parkrun # 46 22 Feb 14
parkrun 20:14 23 Cheltenham Cheltenham parkrun # 73 12 Jul 14
parkrun 20:43 13 Roundhay Roundhay parkrun # 176 6 Sep 14
parkrun 20:47 14 Killerton Killerton parkrun # 174 13 Sep 14
parkrun 22:06 38 Maidstone Maidstone parkrun # 41 18 Jan 14
7KMT 30:39 12 Broadstairs Harbour Wallbanger 7K 31 May 14
10K 40:26 633 London Bupa London 10,000 (10K) 25 May 14
10KNAD 41:52 58 Deal Dinosaur 10K (Inc Kent Champs) 27 Jul 14
ZXC 20:48 1 Sparrows Den Kent County Masters' Championships 6 Dec 14
ZXC 32:01 11 Budapest, HUN World Masters Cross Country Championships 25 Mar 14
ZXC 34:00 50 Swanley Park Kent Fitness League 16 Mar 14
ZXC 35:21 65 Deal Kent Fitness League 30 Nov 14
ZXC 37:11 79 Canterbury Kent Fitness League 2 Feb 14
ZXC 38:15 118 Swanley Kent Fitness League 9 Nov 14
ZXC 42:21 159 Sevenoaks Kent Fitness League 19 Oct 14
ZXC 44:38 124 Swanley Kent League 11 Oct 14
2013 V55 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:53.9 6 Bromley Southern Counties Veterans' League Kent Division 1 7 Jun 13
1500 5:29.20 4 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
1500 5:44.8 5 Gillingham Southern Counties Veterans' League Kent Division 1 21 Jun 13
1500 6:04.4 6 Canterbury Southern Counties Veterans' League Kent Division 1 20 May 13
1500 6:11.29 14 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
3000 12:05.55 9 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships 24 Feb 13
5000 20:34.88 7 Birmingham BMAF - British Masters Championships 15 Sep 13
5K 20:38 102 Horwich Horwich 5K (Inc BMAF Champs) 16 Jun 13
5KNAD 20:49 52 East Hoathly Kings Head Canter 5K 26 Aug 13
parkrun 20:24 15 Maidstone Maidstone parkrun # 12 29 Jun 13
parkrun 20:28 21 Maidstone Maidstone parkrun # 21 31 Aug 13
parkrun 20:29 14 Newbury Newbury parkrun # 96 16 Nov 13
parkrun 20:35 13 Maidstone Maidstone parkrun # 27 12 Oct 13
parkrun 20:43 17 Maidstone Maidstone parkrun # 20 24 Aug 13
parkrun 21:08 16 Preston Preston parkrun # 73 2 Nov 13
parkrun 21:17 16 Medina I.O.W. Medina I.O.W. parkrun # 117 17 Aug 13
parkrun 21:22 11 Maidstone Maidstone parkrun # 6 18 May 13
parkrun 21:38 94 Poole Poole parkrun # 112 11 May 13
6MXC 42:26 36 Reigate Reigate Holly Run Open 15 Dec 13
ZXC 20:15 4 Bexley Kent County Masters' Championships 7 Dec 13
ZXC 22:23 46 San Sebastian, ESP European Masters Cross Country Championships 24 Mar 13
ZXC 34:54 102 Swanley Kent Fitness League 10 Nov 13
ZXC 37:16 150 New Eltham Kent Fitness League 29 Dec 13
ZXC 38:06 98 Rough Common Kent Fitness League 17 Feb 13
ZXC 40:22 108 Sevenoaks Kent Fitness League 20 Oct 13
ZXC 40:26 122 Hayes Kent League 30 Nov 13
ZXC 41:36 94 Swanley Kent League 9 Feb 13
ZXC 49:47 167 Minnis Bay Kent Fitness League 6 Jan 13
2012 V55 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:42.3 2 Erith Southern Counties Veterans' League Kent Division 2 16 Jul 12
800 2:54.4 5 Dartford Southern Counties Veterans' League Kent Division 2 25 May 12
1500 5:18.36 4 Derby BMAF - British Masters Championships 21 Jul 12
1500 5:35.8 3 Canterbury Southern Counties Veterans' League Kent Division 2 14 May 12
3000 11:22.2 3 Eltham Southern Counties Veterans' League Kent Division 2 27 Apr 12
3000 11:23.1 4 Ashford Southern Counties Veterans' League Kent Division 2 2 Jul 12
5000 19:48.86 6 Derby BMAF - British Masters Championships 22 Jul 12
HJ 0.92 2 Canterbury Southern Counties Veterans' League Kent Division 2 14 May 12
5K 19:44 63 Horwich Horwich 5K (Inc BMAF Champs) 17 Jun 12
5K 23:22 98 East Hoathly Kings Head Canter 5K 27 Aug 12
parkrun 20:05 3 Whitstable Whitstable parkrun # 92 11 Aug 12
parkrun 23:26 97 Woodhouse Moor Leeds parkrun # 225 28 Jan 12
5M 33:07 6 Tewkesbury Hilton Puckrup Hall Tewkesbury Classic 5 19 Aug 12
5MMT 31:03 8 Broadstairs Harbour Wallbanger 5 28 Jul 12
5MMT 31:53 60 Harvel Harvel 5 2 Jun 12
10K 39:48 54 East Malling Larkfield AC 10K (Inc Kent Champs) 20 May 12
10K 40:49 116 Ashford Givaudan Ashford 10K (Inc BMAF Champs) 14 Oct 12
10KMT 41:16 45 Eynsford Darent Valley 10K 15 Apr 12
10M 67:41 87 Hythe Folkestone 10 (Inc Kent Champs) 6 Apr 12
ZXC 33:41 69 New Eltham Kent Fitness League 2 Jan 12
ZXC 33:55 112 Bath BMAF Championships 25 Mar 12
ZXC 33:58 19 Belfast British & Irish Masters' International 10 Nov 12
ZXC 34:17 54 Canterbury Kent Fitness League 19 Feb 12
ZXC 34:44 150 Deal Kent Fitness League 18 Nov 12
ZXC 38:35 68 Meopham Kent Fitness League 15 Jan 12
ZXC 38:38 94 Swanley Kent League 11 Feb 12
ZXC 42:33 77 Birchington Kent Fitness League 8 Jan 12
ZXC 45:40 104 Tonbridge Kent League 27 Oct 12
ZXC 46:27 195 Gravesend Kent Fitness League 23 Dec 12
2011 V55 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:47.8 5 Canterbury Southern Counties Veterans' League Kent Division 1 23 May 11
800 2:48.6 6 Erith Southern Counties Veterans' League Kent Division 1 25 Jul 11
1500 5:23.80 8 Lee Valley BMAF - British Masters Championships 26 Feb 11
1500 5:28.94 6 Birmingham BMAF - British Masters Championships 25 Jun 11
1500 5:29.55 6 Gent, BEL EMA - European Veterans Championships 20 Mar 11
1500 5:36.7 5 Bromley Southern Counties Veterans' League Kent Division 1 10 Jun 11
1500 5:39.5 5 Dartford Southern Counties Veterans' League Kent Division 1 18 Apr 11
3000 11:21.49 4 Lee Valley BMAF - British Masters Championships 27 Feb 11
3000 11:34.9 6 Eltham Southern Counties Veterans' League Kent Division 1 6 May 11
3000 11:40.89 10 Gent, BEL EMA - European Veterans Championships 16 Mar 11
5000 19:59.90 6 Birmingham BMAF - British Masters Championships 26 Jun 11
HJ 1.00 6 Bromley Southern Counties Veterans' League Kent Division 1 10 Jun 11
LJ 2.60 6 Canterbury Southern Counties Veterans' League Kent Division 1 23 May 11
5K 19:20 5 Limassol, CYP Limassol International Marathon 20 Feb 11
5K 19:45 26 East Hoathly Kings Head Canter 5K 29 Aug 11
parkrun 19:55 14 Brighton & Hove Brighton & Hove parkrun # 189 4 Jun 11
parkrun 19:59 1 Whitstable Whitstable parkrun # 47 24 Sep 11
parkrun 20:02 5 Whitstable Whitstable parkrun # 39 30 Jul 11
parkrun 20:30 6 Whitstable Whitstable parkrun # 51 22 Oct 11
parkrun 22:13 19 Whitstable Whitstable parkrun # 50 15 Oct 11
7KMT 32:31 12 Broadstairs Harbour Wallbanger 7K 17 Jul 11
10K 40:44 91 Exmouth BMAF 10K Championships 2 Oct 11
10K 40:57 51 Whitstable Whitstable 10K 2 May 11
10K 41:20 41 East Malling Larkfield AC 10K 8 May 11
6.5M 44:20 24 East Malling East Malling Turkey Run 6.5 11 Dec 11
ZXC 21:03 23 Gent, BEL European Masters' Championships Cross Country 19 Mar 11
ZXC 33:37 135 Birmingham BMAF Championships 12 Mar 11
ZXC 34:14 101 Swanley Kent Fitness League 13 Nov 11
ZXC 39:54 97 West Wickham Kent League 3 Dec 11
ZXC 41:53 120 Swanley Kent League 8 Oct 11
ZXC 43:31 116 Tonbridge Kent League 29 Oct 11
ZXC 43:55 73 Swanley Kent League 12 Feb 11
ZXC 46:11 141 Nurstead Kent Fitness League 16 Jan 11
2010 V55 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:24.94 7 Cardiff BMAF - British Masters Championships 3 Jul 10
1500 5:29.39 7 Lee Valley BMAF - British Masters Championships & Winter Throws 27 Mar 10
3000 11:09.16 7 Lee Valley Southern Counties Veterans' Championships 14 Feb 10
5000 19:53.07 4 Cardiff BMAF - British Masters Championships 4 Jul 10
5K 20:05 Horwich Horwich Carnival 5K (inc BMAF Champs) 20 Jun 10
parkrun 20:45 30 Coventry Coventry parkrun # 18 12 Jun 10
5M 32:28 29 Deal Deal 5 7 Nov 10
10K 40:24 41 Whitstable Whitstable 10K 3 May 10
10K 43:10 98 London Dulwich Runners Charity 10K 3 Oct 10
10KMT 41:55 9 Bexley Bexley Myra Garrett 10K 23 May 10
ZXC 34:30 79 Swanley Kent Fitness League 14 Nov 10
ZXC 37:28 13 Tunbridge Wells Kent Veterans Cross Country Championships 11 Dec 10
ZXC 45:13 111 West Wickham Kent League 9 Oct 10
2009 V55 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:03.98 5 Birmingham BMAF - British Masters Championships 4 Jul 09
1500 5:09.77 9 Lee Valley BMAF - British Masters Championships 7 Mar 09
3000 11:03.78 6 Lee Valley BMAF - British Masters Championships 8 Mar 09
5000 19:30.04 4 Birmingham BMAF - British Masters Championships 5 Jul 09
5K 19:00 65 Horwich BMAF 5K Championships 21 Jun 09
parkrun 20:21 12 Reading Reading parkrun # 3 26 Sep 09
5MMT 32:31 4 Deal Tim Sutton Fowlmead 5 22 Feb 09
10K 38:03 52 Poole Poole 10K 7 Jun 09
10K 39:38 17 Aarhus, DEN European Veteran Championships (Non stadia) 29 May 09
10KMT 39:57 8 Bexleyheath Myra Garrett 10K 24 May 09
HM 89:12 164 Paddock Wood Paddock Wood AC Half Marathon 5 Apr 09
HM 94:21 18 Aarhus, DEN European Veteran Championships (Non stadia) 31 May 09
ZXC 20:22 13 Ancona, ITA 7th European Veterans Cross Country Championships 25 Mar 09
ZXC 38:02 57 Sevenoaks Kent Fitness League 1 Feb 09
ZXC 40:03 63 Swanley Kent League 14 Feb 09
ZXC 41:49 78 Bexley Kent Men's League 5 Dec 09
2008 V50 Paddock Wood/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 4:56.27 5 Birmingham BMAF - British Masters Championships 5 Jul 08
1500 5:05.35 5 Lee Valley BMAF - British Masters Championships & Winter Throws 23 Feb 08
1500 5:05.56 11 Ljubljana, SLO EMA - European Veterans Championships 26 Jul 08
3000 10:47.72 7 Lee Valley BMAF - British Masters Championships & Winter Throws 24 Feb 08
5000 18:25.26 5 Birmingham BMAF - British Masters Championships 6 Jul 08
5000 18:40.95 19 Ljubljana, SLO EMA - European Veterans Championships 30 Jul 08
3000SC DNF - Birmingham BMAF - British Masters Championships 6 Jul 08
5K 18:59 84 Horwich British Masters' National 5K Championships 22 Jun 08
5M 30:16 25 Hastings Hastings Runners 5 27 Apr 08
5M 30:16 24 Deal Deal 5 2 Nov 08
5MMT 33:20 8 Gravesend Shorne Wood 5 7 Sep 08
10K 38:30 5 Paphos, CYP Cyprus Marathon, 10K Race 16 Mar 08
10K 38:40 7 Lee Valley Jill Oliver Memorial 10K 19 Oct 08
10KMT 41:37 17 Bexley Myra Garrett 10K 25 May 08
10KXC 38:55 63 Chatham Kent Men's League 4 Oct 08
10KXC 41:57 68 Maidstone Kent Men's League 25 Oct 08
10M 63:48 38 Sidcup Sidcup 10 10 Feb 08
ZRD 38:51 43 Meopham Kent Fitness League 30 Nov 08
ZXC 32:37 39 Swanley Kent Fitness League 9 Nov 08
ZXC 35:16 42 Banbury BMAF Championships 29 Mar 08
ZXC 42:29 7 Beckenham Kent Veterans & Kent Clubmans Championships 13 Dec 08
2007 V50 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:10.69 8 Birmingham BMAF - British Masters Championships 28 Jul 07
5000 18:28.96 1 Riccione, ITA WMA - World Masters Championships 9 Sep 07
5000 18:33.91 5 Birmingham BMAF - British Masters Championships 28 Jul 07
5K 18:53 Horwich British Masters 5K 24 Jun 07
5MXC 30:41 2 Maidstone Boxing Day 5 26 Dec 07
5.8M 36:03 56 Todmorden Hot Toddy 5.8 30 Dec 07
10K 37:54 Paphos, CYP Cyprus 10K Run 11 Mar 07
10K 39:52 41 Regensburg, GER European Veterans Non Stadia Championships 17 May 07
ZXC 28:38 40 Riccione, ITA WMA - World Masters Championships 8 Sep 07
ZXC 38:16 65 Chatham Kent Men's League 27 Oct 07
ZXC 38:27 34 Meopham Kent Fitness League 16 Dec 07
2006 V50 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:04.21 5 Birmingham BMAF - British Masters Championships 8 Jul 06
5K 18:48 Horwich BMAF Horwich Carnival 5km 18 Jun 06
5K 18:56 East Horsley Kings Head Canter 5km 28 Aug 06
10K 38:00 Clitheroe Ribble Valley 10K 31 Dec 06
10K 38:37 Larkfield Larkfield 10km 21 May 06
ZXC 37:42 8 Parkwood School, Swanley Kent Vets & Clubman's XC Champs 9 Dec 06
ZXC 38:05 95 Danson Park, Bexley Kent Cross Country League 18 Nov 06
ZXC 40:39 89 Somerhill Park, Tonbridge Kent County Cross Country League 28 Oct 06
2005 V50 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:12.55 7 Birmingham BMAF - British Masters Championships 16 Jul 05
5K 18:08 17 Horwich BMAF 5km CHAMPIONSHIPS Horwich, Lancashire 26 Jun 05
5K 19:31 1 East Hoathley KINGS HEAD CANTER 5km 29 Aug 05
10K 39:02 21 Monte Gordo, POR European Vets Non-Stadia Championships 13 May 05
2004 V50 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
800 2:28.6 1 Canterbury SOUTHERN VETS AC LEAGUE Kent Division Canterbury 16 Jul 04
1500 5:07.74 3 Birmingham BMAF - British Masters Championships 26 Jun 04
5K 18:25 1 East Hoathley KINGS HEAD CANTER 5km 30 Aug 04
10K 37:26 5 Deal DEAL DINOSAUR 10km 25 Jul 04
10K 38:16 15 Portsmouth British Masters 10K Championships 12 Sep 04
2003 V45 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
1500 5:00.16 10 Derby BMAF - British Masters Championships 7 Jun 03
3000SC 12:11.71 4 Derby BMAF - British Masters Championships 8 Jun 03
ZXC 52:34 49 Sevenoaks Kent Cross Country Championships 4 Jan 03
2002 V45 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
ZXC 45:47 46 Sevenoaks Kent County Cross Country Champs 5 Jan 02
2001 V45 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
ZXC 35:15 6 Tunbridge Wells Kent Veterans & Clubman Championships 8 Dec 01
1999 V45 Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
ZXC 36:42 14 Sparrows Den, West Wickham Kent Vets & Clubman's XC Champs 2 Jan 99
1979 SEN Medway & Maidstone/Southern Counties Vets
Event Perf Pos Venue Meeting Date
Mar 2:39:23 48 Milton Keynes Rrc Milton Keynes Marathon 22 Sep 79