Daniel Owen

 
Athlete ID:89762
Club:Western Tempo
Gender:Male
Age Group:SEN
Fetched:2025-10-10 16:23:03+00:00
Sections:17
Total Performances:399
Coverage:2009-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 12.4 12.4 100 12.8 13.2
150 18.9 18.9 150
200 25.3 25.3 200 25.9 25.9
400 53.00 53.9 53.00 400 54.5 60.9
800 1:52.34 1:53.38 1:55.33 1:59.9 1:54.54 1:56.09 1:56.9 800 1:58.7 2:04.1 2:08.3
1500 3:48.16 3:50.04 3:53.36 4:02.5 3:55.41 4:02.04 3:59.78 3:57.11 3:51.68 3:54.88 3:55.58 1500 4:07.2 4:22.1 4:31.6
Mile 4:17.3 4:17.3 4:22.0 Mile 4:49.4
3000 8:19.97 8:39.68 8:30.47 8:41.64 8:42.09 8:22.86 8:49.51 8:30.42 8:26.63 8:32.58 8:39.32 3000 9:09.7 9:43.2 9:58.1
5000 14:38.90 14:38.90 14:48.68 14:54.71 14:48.6 14:59.98 15:37.7 5000
10000 31:41.4 32:11.59 31:41.4 10000
400H 59.66/59.0 62.7 60.29 59.66/59.0 400H
2000SC 5:47.23 5:47.23 5:49.1 5:53.25 6:00.4 5:52.86 6:01.4 6:03.83 2000SC 6:05.05 6:51.3
3000SC 9:00.51 9:00.51 9:09.23 9:26.71 9:17.78 9:06.40 9:10.81 9:22.79 9:25.24 3000SC 9:54.0
HJ 1.50 HJ 1.50
TJ 10.36 10.36 TJ 9.57
DT1.75K 7.26 DT1.75K 7.26
JT800 8.21 JT800 8.21
1M 4:35 4:35 1M 4:54
5K 15:00 15:31 15:16 15:00 15:04 5K 16:19 16:38 17:22
parkrun 16:05 16:05 16:30 16:21 parkrun
4M 20:31 20:31 4M 23:05
5M 27:55 5M 27:55
10K 31:21 32:01 31:21 32:24 33:28 10K 35:06 35:51 38:34
10M 60:01 10M 60:01

Performances
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Western Tempo
Event Perf Pos Venue Meeting Date
800 1:52.34 2 Trafford BMC Grand Prix - World Athletics Challenger 9 Aug 25
800 1:52.34 2 Bury BMC Regional Races 24 Aug 25
800 1:52.54 2 Exeter BMC Regional Races 29 Jul 25
1500 3:48.16 4 Watford BMC Grand Prix - World Athletics Challenger 12 Jul 25
1500 3:50.19 11 Tooting BMC Record Breaker Races 20 Aug 25
1500 3:50.78 7 Birmingham Uni BMC Gold Standard Races 28 May 25
1500 3:51.54 5 Birmingham (U) BMC Grand Prix - World Athletics Challenger 7 Jun 25
1500 3:52.14 4 Watford Watford Harriers Open Graded Meetings 30 Apr 25
1500 3:54.46 14 Watford BMC Gold Standard Races 23 Jul 25
3000 8:19.97 4 Loughborough BMC Grand Prix - World Athletics Challenger 21 Jun 25
3000 8:21.95 6 Birmingham Uni BMC Gold Standard Races 7 May 25
3000 8:26.30 2 Gloucester Gloucester AC Spring Open 27 Apr 25
5000 14:42.67 9 Birmingham (U) Birmingham University Winter Throws & Distance Meeting 8 Mar 25
5000 14:42.83 6 Bury BMC Grand Prix - World Athletics Challenger 24 May 25
5.08KL 15:52 14 Sutton Coldfield ERRA Men's National 12-Stage Relays 12 Apr 25
3.16ML 15:55 11 Sutton Coldfield Midland Counties Men's 12-Stage Relays 29 Mar 25
9.5KXC 33:52 31 Warley Woods Birmingham League Division 1 11 Jan 25
9.707KXC 33:42 16 Newbold Comyn Birmingham League Division 1 8 Feb 25
2024 SEN Western Tempo
Event Perf Pos Venue Meeting Date
800 1:53.38 3 Watford Watford Harriers Open Graded Meetings 4 Sep 24
800 1:53.65 2 Loughborough BMC Regional Races 7 Aug 24
800 1:54.31 3 Aberdare BMC Regional Races and WA Open 23 Jul 24
1500 3:50.04 1 Exeter BMC Regional Races 27 Aug 24
1500 3:51.40 5 Watford BMC Grand Prix - World Athletics Challenger 8 Jun 24
1500 3:51.59 7 Bury BMC Grand Prix - World Athletics Challenger 10 Aug 24
1500 3:53.12 3 Birmingham (U) BMC Gold Standard Races 15 May 24
1500 3:53.27 9 Sportcity BMC Grand Prix - World Athletics Challenger 25 May 24
1500 3:59.37 8 Exeter BMC Regional Races 25 Jun 24
3000 8:39.68 5 Gloucester Midsummer Evening Open - inc. South West Sapphire League 10 Jul 24
3000 8:44.70 3 Gloucester Gloucester AC Spring Open 28 Apr 24
3.16ML 16:35 6 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 24
5.88KL 18:16 8 Sutton Park Midland Counties Men's 6-Stage Relays 21 Sep 24
9.5KXC 31:31 70 Warley Woods Birmingham League Division 1 13 Jan 24
ZXC 32:54 49 Abingdon Park Birmingham League Division 1 10 Feb 24
2023 SEN Western Tempo
Event Perf Pos Venue Meeting Date
1500 3:53.36 5 Watford Watford Harriers Open Graded Meetings 23 Aug 23
1500 3:55.54 1 Stretford BMC Grand Prix - World Athletics Challenger 12 Aug 23
1500 3:55.82 6 Loughborough BMC Regional Races 12 Jul 23
1500 4:01.24 1 Gloucester Cheltenham Midsummer Opens 5 Jul 23
3000 8:30.47 5 Watford Watford Harriers Open Graded Meetings 28 Jun 23
3000 8:38.7 5 Gloucester Gloucester AC Open 6 Jun 23
3000 8:45.03 1 Gloucester St George's Day Open Graded Competition 23 Apr 23
3000 8:45.58 14 Watford Watford Harriers Open Graded Meetings 31 May 23
5000 14:38.90 3 Gloucester Cheltenham Midsummer Opens 19 Jul 23
5000 14:58.03 11 Wimbledon Hercules Wimbledon Festival 5000m sponsored by Tripadvisor 5 Aug 23
5000 15:05.90 3 Loughborough BMC Regional Races 14 Jun 23
5KXCL 16:53 67 Mansfield ECCA National Cross Country Relays 4 Nov 23
5.08KL 16:26 21 Birmingham ERRA Men's National 12-Stage Relays 15 Apr 23
5.848KL 18:06 28 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
5.88KL 18:45 14 Sutton Park Midland Counties Men's 6-Stage Relays 23 Sep 23
6.95KXC 24:10 25 Ilton EA South West Region Championships 8 Jan 23
9.3KXC 31:53 20 Cheltenham Birmingham League Division 1 & 2 11 Nov 23
9.3KXC 33:54 4 Pittville Park Gloucestershire League 18 Feb 23
5.9MXC 33:13 7 Bromsgrove Birmingham League Division 2 14 Jan 23
2022 SEN Western Tempo
Event Perf Pos Venue Meeting Date
5K 15:31 1 Hereford The Jon Ward Hereford 5K 14 Aug 22
5K 15:35 37 Bath Bristol Track Club Race Day 5K 23 Apr 22
parkrun 16:05 1 Worcester Pitchcroft Worcester Pitchcroft parkrun # 190 22 Oct 22
parkrun 16:11 1 Cheltenham Cheltenham parkrun # 425 30 Jul 22
parkrun 16:12 3 Worcester Pitchcroft Worcester Pitchcroft parkrun # 195 26 Nov 22
parkrun 17:18 1 Cirencester Cirencester parkrun # 129 22 Jan 22
3.165ML 15:50 2 Sutton Coldfield Midland Counties Men's 12-Stage Relays 26 Mar 22
5.848KL 18:34 28 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
5.88KL 18:52 8 Sutton Park Midland Counties Men's 6-Stage Relays 24 Sep 22
6.95KXC 23:08 14 Ilton South West Inter County Championships 2 Jan 22
8.65KL 28:05 39 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
9.2KXC 32:22 4 Arlingham Gloucestershire League 10 Dec 22
9.3KXC 33:52 5 Cheltenham Birmingham League Division 2 3 Dec 22
9.3KXC 34:24 8 Plock Court Birmingham League Division 2 12 Nov 22
10KXC 35:46 2 Droitwich Birmingham League Division 3 15 Jan 22
10.5KXC 37:22 121 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 12 Mar 22
12KXC 40:30 21 Berry Hill Park Midland Counties Championships 29 Jan 22
12KXC 47:14 152 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
2021 SEN Western Tempo
Event Perf Pos Venue Meeting Date
10.2KXC 35:53 2 Gloucester Birmingham League Division 3 4 Dec 21
2020 SEN Cheltenham
Event Perf Pos Venue Meeting Date
5K 15:16 7 Milton Keynes MK5km PB Special 21 Aug 20
5K 15:23 5 Hereford The Jon Ward Hereford 5k 4 Oct 20
2019 SEN Cheltenham
Event Perf Pos Venue Meeting Date
1500 4:02.5 1 Gloucester Midland League Division 2 19 May 19
3000 8:41.64 2 Nuneaton Midland Counties U20 / Senior Championships 2 Jun 19
3000 8:43.4 1 Cheltenham Brewer Memorial Games Open 6 May 19
5000 14:48.68 1 Loughborough BMC Grand Prix 15 Jun 19
2000SC 5:47.23 1 Sportcity BMC Grand Prix 25 May 19
2000SC 5:55.7 1 Gloucester Midland League Division 2 19 May 19
3000SC 9:00.51 2 Birmingham (U) BMC Gold Standard Races 5 Jun 19
3000SC 9:02.84 11 Watford BMC Grand Prix 29 Jun 19
1M 4:35 1 Tewkesbury Bushley Mile 22 Apr 19
5K 15:00 114 Armagh Armagh International Road Races 14 Feb 19
5K 15:07 4 Yeovilton Yeovilton Summer 5K Series 10 Apr 19
3.16ML 16:01 11 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
3.165ML 15:56 3 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 19
5.5MXC 31:10 32 Telford Birmingham League Division 1 9 Feb 19
9.3KXC 32:19 2 Cheltenham Gloucestershire League 17 Feb 19
10KXC 34:38 1 Rendcomb Gloucestershire County Championships 5 Jan 19
12KXC 40:06 107 Leeds ECCA Saucony English National Championships 23 Feb 19
2018 SEN Cheltenham
Event Perf Pos Venue Meeting Date
1500 3:55.41 2 Stretford BMC Grand Prix 18 Aug 18
1500 3:58.3 1 Nottingham Midland League Division 1 5 Aug 18
1500 4:00.63 3 Watford Watford Open Graded Meeting 5 Sep 18
1500 4:06.7 1 Yate Midland League Division 1 6 May 18
Mile 4:17.3 1 Cheltenham Cheltenham Midsummer Open Meeting 4 Jul 18
3000 8:42.09 1 Coventry Godiva Classic inc Midland Counties 3000m Championship 1 Sep 18
3000 8:43.85 9 Tipton BMC Regional Races 17 Jul 18
3000 8:54.96 7m Milton Keynes BMC Gold Standard Races 11 Aug 18
5000 14:54.71 10 Loughborough BMC Grand Prix 23 Jun 18
5000 14:56.2 1 Cheltenham Cheltenham Midsummer Open Meeting 25 Jul 18
5000 15:00.21 1 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
5000 15:06.35 10 Milton Keynes BMC Gold Standard Races 11 Aug 18
5000 15:06.79 9 Watford BMC Grand Prix 26 May 18
10000 32:11.59 12 Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) 19 May 18
2000SC 5:49.1 1 Cheltenham Midland League Division 1 8 Jul 18
2000SC 6:21.0 1 Yate Midland League Division 1 6 May 18
3000SC 9:09.23 2 Liverpool British Athletics League Division 1 4 Aug 18
3000SC 9:15.52 3 Bedford British Athletics League Division 1 7 Jul 18
3000SC 9:30.71 5 Sportcity CAU Inter-County Championships (Inc England Athletics Senior Championships) 28 Jul 18
3000SC 9:39.9 1 Wolverhampton Midland League Division 1 3 Jun 18
5K 15:04 1 Yeovilton Yeovilton Summer 5K Series 12 Sep 18
5K 15:46 185 Armagh Armagh International Road Races 15 Feb 18
5K 15:53 6 Hereford Hereford Couriers 5K Series 2 May 18
parkrun 16:30 1 Cheltenham Cheltenham parkrun # 273 12 May 18
parkrun 16:44 3 Cheltenham Cheltenham parkrun # 260 3 Feb 18
3.165ML 16:23 4 Sutton Coldfield Midland Counties Men's 12-Stage Relays 17 Mar 18
5.88KL 18:07 28 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
5.88KL 18:17 4 Sutton Coldfield Midland Counties Men's 6-Stage Relays 22 Sep 18
5.38ML 29:44 28 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
9.6KXC 32:19 2 Wotton Under Edge Gloucestershire League 9 Dec 18
6MXC 33:25 45 Cheltenham Birmingham League Division 1 10 Nov 18
9.7KXC 31:29 29 Warley Woods Birmingham League Division 1 1 Dec 18
9.7KXC 32:13 32 Warley Woods Birmingham League Division 1 13 Jan 18
6.2MXC 30:58 37 Wolverhampton Birmingham League Division 1 10 Feb 18
9.999KXC 33:01 3 Chippenham Gloucestershire League 3 Nov 18
10K 32:01 42 Telford Telford 10K 7 Jan 18
10K 33:21 2 Hereford Wye Valley Runners New Year's Day 10K 1 Jan 18
12KXC 45:01 183 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
2017 SEN Cheltenham
Event Perf Pos Venue Meeting Date
800 1:55.33 1 Watford Watford Open Graded Meeting 14 Jun 17
1500 4:02.04 13 Watford Watford Open Graded Meeting 28 Jun 17
1500 4:05.6 2 Worcester Athletics Direct Midland League Division 2 6 May 17
1500 4:12.01 1 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
3000 8:22.86 8 Stretford BMC Grand Prix 19 Aug 17
3000 8:30.29 8 Watford BMC Grand Prix 24 Jun 17
3000 8:31.04 12 Watford Watford Open Graded Meeting 31 May 17
3000 8:31.34 1 Coventry Godiva Classic & Midland 3000m Championships 12 Aug 17
5000 14:48.6 5 Loughborough BMC Grand Prix 8 Jul 17
5000 14:57.9 1 Cheltenham Cheltenham Midsummer Open Meeting 26 Jul 17
5000 15:09.27 13 Solihull BMC Grand Prix 13 May 17
10000 31:41.4 1 Tipton Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships 26 Aug 17
400H 62.7 3 Cheltenham Athletics Direct Midland League Division 2 15 Jul 17
2000SC 5:53.25 1 Milton Keynes BMC PB Classic 3 Jun 17
2000SC 6:12.0 1 Cheltenham Athletics Direct Midland League Division 2 15 Jul 17
2000SC 6:17.0 1 Worcester Athletics Direct Midland League Division 2 6 May 17
3000SC 9:26.71 6 Sportcity BMC Grand Prix 27 May 17
3000SC 9:46.75 1 Nuneaton Midland Counties U20 / Senior Championships 11 Jun 17
parkrun 16:21 1 Cheltenham Cheltenham parkrun # 239 9 Sep 17
parkrun 16:30 1 Cheltenham Cheltenham parkrun # 240 16 Sep 17
parkrun 16:55 1 Cheltenham Cheltenham parkrun # 245 21 Oct 17
5.08KL 15:53 1 Sutton Coldfield Midland Men's 12-Stage Relays 25 Mar 17
5.88KL 18:17 3 Sutton Coldfield Midland Counties Men's 6-Stage Relays 23 Sep 17
5.88KL 18:25 17 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
4M 20:31 4 Redwick Rose Inn 4 Series 11 Jul 17
9.6KXC 29:32 29 Cardiff Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) 14 Oct 17
6MXC 34:43 42 Cheltenham Birmingham League Division 1 11 Nov 17
10K 31:21 43 Leeds Age UK Leeds Abbey Dash 10K 5 Nov 17
10K 32:19 16 Eastleigh Eastleigh 10K 19 Mar 17
10K 32:20 19 Birmingham Great Birmingham 10K 30 Apr 17
6.4MXC 36:16 23 Trentham Birmingham League Division 1 2 Dec 17
12KXC 43:18 141 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 11 Mar 17
2016 SEN Cheltenham
Event Perf Pos Venue Meeting Date
1500 3:59.78 2 Stretford BMC Gold Standard Races 19 Jul 16
1500 4:05.1 1 Tipton Athletics Direct Midland League Division 2 3 Jul 16
3000 8:49.51 12 Watford Watford Open Graded Meeting 27 Jul 16
5000 14:59.98 5 Solihull BMC Grand Prix 9 Jul 16
5000 15:06.65 2 Oxford BMC Grand Prix 23 Jul 16
5000 15:06.73 3 Nuneaton Midland Counties U20 / Senior Championships 12 Jun 16
5000 15:31.2 2 Gloucester Gloucestershire County Championships 14 May 16
5000 15:51.8 1 Tamworth Athletics Direct Midland League Division 2 8 May 16
2000SC 6:00.4 1 Tipton Athletics Direct Midland League Division 2 3 Jul 16
2000SC 6:33.4 1 Tamworth Athletics Direct Midland League Division 2 8 May 16
3000SC 9:17.78 3 Sportcity British Athletics League Division Premiership 4 Jun 16
3000SC 9:23.08 8 Watford BMC Grand Prix 28 May 16
3000SC 9:33.62 4 Birmingham British Athletics League Division Premiership 2 Jul 16
3000SC 9:47.9 1 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
8.85KXC 37:09 1 Coleford Gloucestershire County Championships 9 Jan 16
10KXC 32:26 31 Sandwell Valley Birmingham League Division 1 3 Dec 16
ZXC 29:46 10 Blackbridge Gloucestershire League 5 Nov 16
2015 U23 Cheltenham
Event Perf Pos Venue Meeting Date
800 1:59.9 2 Cheltenham Gloucestershire County Championships Day 2 23 May 15
1500 3:57.11 9 Stretford BMC Gold Standard Races 9 Jun 15
1500 4:01.6 2 Cheltenham Gloucestershire County Championships Day 2 23 May 15
1500 4:01.98 10 Watford BMC Gold Standard Races 20 May 15
1500 4:06.0 2 Rugby Athletics Direct Midland League Division 1 25 Apr 15
3000 8:30.42 8 Watford Watford Open Graded Meeting 3 Jun 15
3000SC 9:06.40 3 Sportcity BMC Grand Prix 30 May 15
3000SC 9:13.46 3 Bedford England Athletics U20 / U23 Championships 20 Jun 15
3000SC 9:18.79 3 Lee Valley British Athletics League Division Premiership 6 Jun 15
3000SC 9:21.88 4 Sheffield British Athletics League Division Premiership 9 May 15
9KXC 34:05 2 Gloucester Gloucestershire League 12 Dec 15
ZXC 34:28 11 Bicton South West Inter County Championships 20 Dec 15
ZXC 35:22 1 Coleford Gloucestershire County Championships 3 Jan 15
2014 U23 Cheltenham
Event Perf Pos Venue Meeting Date
800 1:54.54 7 Watford Watford Open Graded Meeting 16 Jul 14
800 1:55.39 2 Stretford BMC Grand Prix 12 Jul 14
800 1:57.6 2 Cheltenham Serveline Midland League Division 2 2 Aug 14
1500 3:51.68 7 Watford BMC Gold Standard Races 10 Sep 14
1500 3:55.66 4 Stretford BMC Gold Standard Races 22 Jul 14
1500 3:55.76 6 Watford BMC Gold Standard Races 13 Aug 14
1500 3:56.25 7 Solihull BMC Grand Prix 16 Aug 14
1500 3:56.72 8 Stretford BMC Best of British 10 Jun 14
1500 3:57.49 3 Stretford BMC Gold Standard Races 20 May 14
1500 3:58.25 4 Hendon British Athletics League Premiership 5 Jul 14
1500 4:03.31 2 Loughborough Serveline Midland League Division 2 6 Jul 14
3000 8:26.63 12 Watford Watford Open Graded Meeting 30 Jul 14
3000 8:30.57 6 Watford Watford Open Graded Meeting 27 Aug 14
5000 15:37.7 3 Coventry Serveline Midland League Division 2 4 May 14
2000SC 5:52.86 1 Loughborough Serveline Midland League Division 2 6 Jul 14
3000SC 9:10.81 4 Sportcity British Athletics League Premiership 9 Aug 14
3000SC 9:13.29 3 Bedford England Athletics U20 / U23 Championships 21 Jun 14
3000SC 9:14.78 5 Sportcity BMC Grand Prix 31 May 14
3000SC 9:15.19 3 Bedford CAU Inter-County Championships 23 Aug 14
3000SC 9:15.44 4 Birmingham British Athletics League Premiership 7 Jun 14
3000SC 9:19.94 7 Watford BMC Grand Prix 17 May 14
3000SC 9:43.3 1 Cheltenham Serveline Midland League Division 2 2 Aug 14
3000SC 9:44.89 3 Cardiff British Athletics League Premiership 10 May 14
TJ 10.36 5 Loughborough Serveline Midland League Division 2 6 Jul 14
5.848KL 18:13 4 Sutton Coldfield Midland Men's 6 Stage Relays 20 Sep 14
5.848KL 18:13 29 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
5.08ML 26:42 11 Sutton Coldfield Midland Men's 12 Stage Relays 16 Mar 14
10K 32:24 21 Eastleigh B&Q Eastleigh 10K 23 Mar 14
11KXC 38:30 136 Birmingham CAU Inter County Championships 8 Mar 14
12KXC 41:19 194 Nottingham ECCA English National Championships 22 Feb 14
ZXC 32:13 5 Gloucester Gloucestershire League 1 Feb 14
ZXC 34:49 36 Cheltenham Birmingham League Division 1 8 Feb 14
ZXC 35:48 10 Malvern Gloucestershire League 1 Nov 14
ZXC 36:07 25 Leamington Spa Birmingham League Division 1 8 Nov 14
2013 U23 Cheltenham
Event Perf Pos Venue Meeting Date
100 12.4 4 Cheltenham Cheltenham & County Harriers Midsummer Open Graded 24 Jul 13
400 53.9 4 Cheltenham Plastics Plus Midland League Division 1 7 Jul 13
400 54.3 5 Cheltenham Gloucestershire County Championships 25 May 13
800 1:56.09 2 Birmingham Plastics Plus Midland League Division 1 10 Aug 13
800 1:57.08 2 Oxford BMC Grand Prix 20 Jul 13
800 1:57.1 1 Cheltenham Cheltenham & County Harriers Midsummer Open Graded 24 Jul 13
800 1:57.8 2 Cheltenham Gloucestershire County Championships 25 May 13
800 1:58.2 2 Wolverhampton Plastics Plus Midland League Division 1 18 May 13
1500 3:54.88 8 Watford Watford Open Graded Meeting 21 Aug 13
1500 3:57.76 1 Stretford BMC Gold Standard Races 16 Jul 13
1500 4:03.0 2 Cheltenham Cheltenham & County Harriers Midsummer Open Graded 31 Jul 13
1500 4:12.02 1 Loughborough Plastics Plus Midland League Division 1 9 Jun 13
3000 8:32.58 4 Watford Watford Open Graded Meeting 4 Sep 13
3000 8:39.31 19 Stretford Trafford Grand Prix 6 Aug 13
3000 8:43.60 13 Stretford Trafford Grand Prix 4 Jun 13
3000 8:52.31 11 Street BMC PB Classic 6 May 13
400H 60.29 4 Loughborough Plastics Plus Midland League Division 1 9 Jun 13
2000SC 6:01.4 1 Cheltenham Plastics Plus Midland League Division 1 7 Jul 13
2000SC 6:26.2 1 Wolverhampton Plastics Plus Midland League Division 1 18 May 13
3000SC 9:22.79 3 Bedford CAU Inter-County Championships 24 Aug 13
3000SC 9:36.68 11 Watford BMC Grand Prix 30 Jun 13
3000SC 9:45.84 1 Birmingham Plastics Plus Midland League Division 1 10 Aug 13
3000SC 9:47.41 1 Loughborough Plastics Plus Midland League Division 1 9 Jun 13
3000SC 9:48.88 4 Bedford England Athletics U20/U23 Championships (Inc U18 Events) 15 Jun 13
8.663KL 30:30 53 Sutton Coldfield ERRA Men's 12-Stage Relays (Long Legs) 13 Apr 13
10K 33:28 1 Carterton Carterton 10K 17 Mar 13
ZXC 23:20 8 Stafford Midland Championships 26 Jan 13
ZXC 33:32 9 Cheltenham Gloucestershire League 2 Nov 13
ZXC 33:59 34 Sandwell Birmingham League Division 1 12 Jan 13
ZXC 35:06 30 Birmingham Birmingham League Division 1 9 Feb 13
ZXC 36:15 25 Sunderland English National Championships 23 Feb 13
ZXC 37:30 26 Leamington Spa Birmingham League Division 1 9 Nov 13
2012 U20 Cheltenham
Event Perf Pos Venue Meeting Date
150 18.9 4 Cheltenham Cheltenham Midsummer Open 18 Jul 12
200 25.3 2 Cheltenham Cheltenham Midsummer Open 4 Jul 12
400 53.00 3 Aberdare National Junior Athletic League Avon Division 24 Jun 12
400 53.3 3 Plymouth National Junior Athletic League Avon Division 12 Aug 12
800 1:56.9 4 Cheltenham Cheltenham Midsummer Open 25 Jul 12
800 1:57.6 1 Cheltenham Cheltenham Midsummer Open 4 Jul 12
800 2:00.5 2 Cheltenham Cheltenham Midsummer Open 18 Jul 12
1500 3:55.58 3 Stretford BMC Gold Standard Races 21 Aug 12
1500 4:00.36 11 Stretford BMC Gold Standard Races 29 May 12
1500 4:01.3 3 Cheltenham Cheltenham Midsummer Open 11 Jul 12
1500 4:07.2 1 Cheltenham Gloucestershire County Championships (Part 1) 13 May 12
1500 4:11.6 3 Stoke Gifford Up & Running Midland League Division 1 1 Jul 12
1500 4:19.07 1 Aberdare National Junior Athletic League Avon Division 24 Jun 12
1500 4:19.2 1 Plymouth National Junior Athletic League Avon Division 12 Aug 12
Mile 4:22.0 1 Litherland Southport Waterloo Open 1 Sep 12
3000 8:39.32 16 Stretford Trafford Grand Prix (Distance & Throws only) 7 Aug 12
3000 8:51.9 1 Cheltenham National Junior Athletic League Avon Division 22 Jul 12
3000 9:03.03 1 Watford Watford Open Graded Meeting 18 Apr 12
400H 59.0 1 Plymouth National Junior Athletic League Avon Division 12 Aug 12
400H 59.66 1 Aberdare National Junior Athletic League Avon Division 24 Jun 12
2000SC 6:03.83 3 Milton Keynes BMC PB Classic 19 May 12
2000SC 6:11.5 1 Stoke Gifford Up & Running Midland League Division 1 1 Jul 12
2000SC 6:28.5 1 Plymouth National Junior Athletic League Avon Division 12 Aug 12
2000SC 6:34.7 1 Cheltenham National Junior Athletic League Avon Division 22 Jul 12
2000SC 6:43.32 1 Aberdare National Junior Athletic League Avon Division 24 Jun 12
3000SC 9:25.24 7 Olympic Park BUCS Championships 7 May 12
3000SC 9:35.48 2 Olympic Park BUCS Championships 5 May 12
3000SC 9:39.25 3 Bedford Aviva England Athletics U20/U23 Championships 16 Jun 12
8.663KL 29:51 9 Sutton Coldfield Midland Men's 12-Stage Relays (Long Legs) 31 Mar 12
ZRDL 16:26 29 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 27:04 20 Nottingham Midland Championships 28 Jan 12
ZXC 27:23 59 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 28:03 53 Coventry Birmingham League Division 1 14 Jan 12
ZXC 31:25 4 Cotswold Farm Park Gloucestershire League 6 Oct 12
ZXC 32:33 3 Pittville Park Gloucestershire League 3 Nov 12
ZXC 33:26 82 Cardiff BUCS Cross Country Championships 4 Feb 12
ZXC 34:27 46 Parliament Hill English National Championships 25 Feb 12
ZXC 35:55 35 Leamington Spa Birmingham League Division 1 10 Nov 12
2011 U20 Cheltenham
Event Perf Pos Venue Meeting Date
100 12.8 2 Cheltenham Cheltenham Midsummer Open 4 27 Jul 11
200 25.9 3 Cheltenham Brewer Games 30 May 11
400 54.5 2 Cheltenham Brewer Games 30 May 11
800 1:58.7 1 Cheltenham Cheltenham Midsummer Open 4 27 Jul 11
800 2:00.2 6 Cheltenham Brewer Games 30 May 11
800 2:02.1 7 Cheltenham Cheltenham Midsummer Open 1 6 Jul 11
800 2:03.3 5 Rugby Up & Running Midland League Division 1 4 Jun 11
1500 4:07.2 1 Cheltenham Cheltenham Midsummer Open 3 20 Jul 11
1500 4:10.2 1 Cheltenham Gloucestershire County Schools Championships 11 Jun 11
1500 4:13.1 3 Derby National Junior League Midland Promotion Match 28 Aug 11
1500 4:14.3 1 Cheltenham Gloucestershire County Championships 15 May 11
1500 4:14.9 6 Rugby Up & Running Midland League Division 1 4 Jun 11
3000 9:09.7 1 Yate National Junior League Avon Division 24 Jul 11
3000 9:10.1 1 Cheltenham National Junior League Avon Division 10 Jul 11
3000 9:16.2 2 Derby National Junior League Midland Promotion Match 28 Aug 11
3000 9:34.57 1 Yate National Junior League Avon Division 1 May 11
2000SC 6:05.05 4 Gateshead ESAA English Schools' Championships 2 Jul 11
2000SC 6:17.75 2 Exeter ESAA South West Schools Inter-County Championships 18 Jun 11
2000SC 6:19.2 4 Cheltenham Gloucestershire County Championships 18 May 11
2000SC 6:22.67 1 Exeter South West Inter-Counties Championships 17 Jul 11
2000SC 6:23.18 1 Yate National Junior League Avon Division 24 Jul 11
2000SC 6:24.0 1 Derby National Junior League Midland Promotion Match 28 Aug 11
2000SC 6:25.9 1 Cheltenham National Junior League Avon Division 10 Jul 11
2000SC 6:31.6 1 Cardiff National Junior League Avon Division 29 May 11
2000SC 6:36.00 2 Yate National Junior League Avon Division 1 May 11
3000SC 9:54.0 1 Nottingham Up & Running Midland League Division 1 14 Aug 11
3000SC 14:36.4 1 Rugby Up & Running Midland League Division 1 4 Jun 11
TJ 9.57 3 Cheltenham Cheltenham Midsummer Open 1 6 Jul 11
4.819KL 16:01 36 Sutton Park ERRA Men's National 12-stage Relays (Short Legs) 9 Apr 11
5K 16:19 9 Sandhurst White Horse 5K Series 18 Aug 11
6.7KXC 22:27 58 Liverpool McCain UK Cross Challenge Series (inc European Trials) 26 Nov 11
6.8KXC 24:43 14 Cardiff McCain UK Cross Challenge 16 Jan 11
10K 35:06 17 Bourton-on-the-Water Bourton-on-the-Water 10K 27 Feb 11
10K 35:10 29 Telford Telford 10K 23 Jan 11
ZXC 22:33 51 Nottingham ESAA English Schools' Championships 19 Mar 11
ZXC 23:42 12 Taunton South West Schools' Championships 12 Feb 11
ZXC 27:58 50 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 29:18 6 Cheltenham Gloucestershire League 10 Dec 11
ZXC 32:00 14 Guiting Power Gloucestershire League 8 Oct 11
ZXC 33:35 17 Gloucester Gloucestershire League 5 Feb 11
ZXC 38:29 55 Leamington Spa Birmingham League Division 1 12 Nov 11
ZXC 38:32 10 Tewkesbury Gloucestershire County Championships 8 Jan 11
ZXCL 9:33 20 Mansfield Saucony ECCA Relays 5 Nov 11
2010 U20 Cheltenham
Event Perf Pos Venue Meeting Date
200 25.9 4 Cheltenham Cheltenham Midsummer Open 7 Jul 10
800 2:04.1 5 Cheltenham Cheltenham Midsummer Open 28 Jul 10
800 2:05.8 2 Cheltenham Cheltenham Midsummer Open 7 Jul 10
800 2:06.5 3 Mansfield Mansfield Open 30 Aug 10
1500 4:22.1 6 Cheltenham Up and Running Midland League Division 2 6 Jun 10
1500 4:23.2 10 Cheltenham Cheltenham Midsummer Open 14 Jul 10
1500 4:23.6 6 Cheltenham Brewer Memorial Games 31 May 10
1500 4:24.0 4 Cheltenham Gloucestershire County Championships - Day 2 9 May 10
1500 4:27.7 5 Stafford National Junior Athletic League Midland Premier 27 Jun 10
3000 9:43.2 1 Derby National Junior Athletic League Midland Promotion 29 Aug 10
3000 9:50.7 2 Cheltenham Gloucestershire Schools Championships 12 Jun 10
2000SC 6:51.3 2 Derby National Junior Athletic League Midland Promotion 29 Aug 10
DT1.75K 7.26 7 Derby National Junior Athletic League Midland Promotion 29 Aug 10
JT800 8.21 7 Derby National Junior Athletic League Midland Promotion 29 Aug 10
1M 4:54 2 Bushley Green Bushley Green Streets Mile 5 Apr 10
5K 16:38 14 Sandhurst Severn AC White Horse 5K Series 19 Aug 10
5K 17:16 28 Gloucester Severn AC White Horse 5K Series 20 May 10
5.847KL 21:01 55 Sutton Park Midland Counties Men's 6 Stage Relays 25 Sep 10
5.848KL 20:11 53 Sutton Park National 6 Stage Relays 16 Oct 10
6.5KXC 22:51 37 Cardiff McCain UK Cross Challenge 17 Jan 10
5M 27:55 14 Tewkesbury Tewkesbury Guy Fawkes 5 7 Nov 10
5M 29:02 5 Hardwicke Gloucester New Year Day 5 1 Jan 10
10K 35:51 10 Gloucester Severn AC Easter 10K 3 Apr 10
10K 36:43 4 Cheltenham Cheltenham 10K 18 Sep 10
10K 37:04 12 Evesham Evesham Vale 10K 11 Jul 10
10M 60:01 3 Rugby Rugby 10 31 Oct 10
ZRD 9:34 1 Gloucester Severn AC Grocery 4 10 Apr 10
ZXC 19:15 3 Cheltenham Gloucestershire League 6 Feb 10
ZXC 22:20 4 Cheltenham Gloucestershire Schools Championships 4 Dec 10
ZXC 26:46 16 Truro South West Schools Championships 27 Feb 10
ZXC 26:51 143 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 29:57 17 Cheltenham Gloucestershire League 20 Nov 10
ZXC 32:48 16 Guiting Power Gloucestershire League 9 Oct 10
ZXC 36:14 8 Gloucester Gloucestershire League 11 Dec 10
2009 U17 Cheltenham
Event Perf Pos Venue Meeting Date
100 13.2 2 Cheltenham Cheltenham Mid Summer Open 22 Jul 09
400 60.9 3 Solihull Ken Dare Open Meeting 13 Sep 09
800 2:08.3 1 Cheltenham Cheltenham Mid Summer Open 22 Jul 09
800 2:09.3 2 Cheltenham McCain UK Young Athletes League Midland Premier 31 May 09
800 2:09.4 7 Cheltenham Cheltenham Mid Summer Open 15 Jul 09
800 2:10.6 3 Solihull Ken Dare Open Meeting 13 Sep 09
1500 4:31.6 5 Cheltenham Cheltenham Mid Summer Open 8 Jul 09
1500 4:33.3 2 Abingdon Radley Open 23 Aug 09
1500 4:34.8 9 Cheltenham Gloucestershire County Championships 10 May 09
1500 4:38.0 2 Cheltenham McCain UK Young Athletes League Midland Premier 31 May 09
1500 4:42.9 3 Cheltenham McCain UK Young Athletes League Midland Premier 21 Jun 09
1500 4:47.4 3 Yate McCain UK Young Athletes League Midland Premier 19 Jul 09
Mile 4:49.4 1 Gloucester Gloucester Track & Field Championships Part 3 26 Aug 09
3000 9:58.1 2 Cheltenham McCain UK Young Athletes League Midland Premier 21 Jun 09
3000 10:08.1 2 Yate McCain UK Young Athletes League Midland Premier 19 Jul 09
HJ 1.50 1 Cheltenham Cheltenham Mid Summer Open 15 Jul 09
HJ 1.35 4 Yate McCain UK Young Athletes League Midland Premier 19 Jul 09
5K 17:22 20 Sandhurst Gloucester White Horse 5K 20 Aug 09
4M 23:05 2 Hardwicke Gloucester Lloyds TSB Fitness Run 6 Aug 09
10K 38:34 10 Cheltenham Cheltenham 10K 3 Oct 09
ZRDL 13:21 15 Sutton Park Midland Counties Young Athletes Relays 20 Sep 09
ZRDL 13:26 45 Sutton Coldfield Young Athletes' National Road Relays 18 Oct 09
ZXC 16:18 5 Tewkesbury Gloucestershire League 12 Dec 09
ZXC 17:07 4 Tewkesbury Gloucestershire County Championships 10 Jan 09
ZXC 18:47 5 Guiting Power Gloucestershire League 10 Oct 09
ZXC 19:34 10 Forest of Dean Gloucestershire League 21 Nov 09
ZXC 20:09 182 Stanford Hall Sainsbury ESAA English Schools' Championships 21 Mar 09
ZXC 24:18 232 Nottingham CAU Inter County Championships 7 Mar 09