|
2025 V70 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
22:27 |
|
|
|
95 |
|
|
|
Marston Moretaine
|
Marston Forest 5K |
6 Jun 25 |
| 10K |
46:00 |
|
|
|
121 |
|
|
|
Flitwick
|
Flitwick 10K |
13 Apr 25 |
|
2024 V70 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
21:09 |
|
|
|
22 |
|
|
|
Bedford
|
Bedford RunFest 5K / 10K |
7 Sep 24 |
| 5KMT |
23:13 |
|
|
|
99 |
|
|
|
Marston Moretaine
|
Marston Forest 5K |
7 Jun 24 |
| 5M |
36:32 |
|
|
|
81 |
|
|
|
Milton Keynes
|
Wolverton 5 |
26 Oct 24 |
| 10K |
44:37 |
|
|
|
57 |
|
|
|
Bedford
|
Bedfordshire AAA 10K |
5 Jul 24 |
| 10K |
47:08 |
|
|
|
128 |
|
|
|
Flitwick
|
Flitwick 10K |
14 Apr 24 |
| HM |
1:42:30 |
|
|
|
68 |
|
|
|
Luton
|
Love Luton Run Fest Half Marathon |
13 Oct 24 |
|
2023 V70 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
22:06 |
|
|
|
36 |
|
|
|
Bedford
|
Bedford RunFest 5K / 10K |
2 Sep 23 |
| 5M |
36:23 |
|
|
|
81 |
|
|
|
Milton Keynes
|
Wolverton 5 |
18 Nov 23 |
| 10K |
44:53 |
|
|
|
122 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 23 |
| 10M |
76:05 |
|
|
|
43 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
24 Sep 23 |
| 10MMT |
78:25 |
|
|
|
12 |
|
|
|
Luton
|
Stopsley 5 / 10 |
13 Aug 23 |
| HM |
1:40:32 |
|
|
|
56 |
|
|
|
Luton
|
Love Luton Run Fest |
15 Oct 23 |
|
2019 V65 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:16 |
|
|
|
25 |
|
|
|
Luton
|
Luton AC Summer Series Wardown Park 5K |
7 Jul 19 |
| parkrun |
22:39 |
|
|
|
13 |
|
|
|
Stranmillis College
|
Stranmillis College parkrun # 13 |
4 May 19 |
| 5M |
35:14 |
|
|
|
39 |
|
|
|
Luton
|
Luton AC John O'Callaghan Memorial 5 |
30 Jun 19 |
| 10K |
42:48 |
|
|
|
74 |
|
|
|
Bedford
|
Bedfordshire AAA 10K |
19 Jul 19 |
| 10K |
44:55 |
|
|
|
22 |
|
|
|
Luton
|
Luton 10K |
21 Jul 19 |
|
2018 V65 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:28 |
|
|
|
13 |
|
|
|
Luton
|
Luton AC Summer Series Wardown Park 5K |
1 Jul 18 |
| parkrun |
20:20 |
|
|
|
6 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 161 |
2 Jun 18 |
| 5M |
33:40 |
|
|
|
29 |
|
|
|
Luton
|
Luton AC John O'Callaghan Memorial 5 |
24 Jun 18 |
| 10K |
41:40 |
|
|
|
75 |
|
|
|
Bedford
|
Bedfordshire AAA 10K |
20 Jul 18 |
| 10K |
42:10 |
|
|
|
85 |
|
|
|
Flitwick
|
Flitwick 10K |
29 Apr 18 |
| 10MMT |
72:23 |
|
|
|
14 |
|
|
|
Luton
|
Stopsley 5 / 10 |
12 Aug 18 |
| HM |
91:04 |
|
|
|
109 |
|
|
|
St. Albans
|
St Albans Half Marathon |
10 Jun 18 |
|
2017 V60 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:00 |
|
|
|
12 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 126 |
23 Sep 17 |
| parkrun |
20:05 |
|
|
|
12 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 114 |
24 Jun 17 |
| parkrun |
20:12 |
|
|
|
12 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 118 |
22 Jul 17 |
| parkrun |
20:20 |
|
|
|
9 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 105 |
22 Apr 17 |
| parkrun |
20:22 |
|
|
|
10 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 122 |
26 Aug 17 |
| parkrun |
30:52 |
|
|
|
929 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 673 |
25 Mar 17 |
| 10K |
40:18 |
|
|
|
65 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 17 |
| 10K |
42:26 |
|
|
|
60 |
|
|
|
Flitwick
|
Flitwick 10K (Inc Bedfordshire AAA Championships) |
9 Apr 17 |
| 10M |
68:02 |
|
|
|
18 |
|
|
|
RAF Henlow
|
Henlow 10 |
28 Sep 17 |
| 10MMT |
71:50 |
|
|
|
13 |
|
|
|
Luton
|
Stopsley 10 |
13 Aug 17 |
| HM |
89:09 |
|
|
|
268 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
8 Oct 17 |
| HM |
91:37 |
|
|
|
66 |
|
|
|
Milton Keynes
|
Milton Keynes Half Marathon |
1 May 17 |
|
2016 V60 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:11 |
|
|
|
23 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 87 |
24 Dec 16 |
| 5M |
33:07 |
|
|
|
81 |
|
|
|
Milton Keynes
|
Wolverton 5 (Inc EMAC Championships) |
26 Nov 16 |
| 10M |
71:42 |
|
|
|
36 |
|
|
|
RAF Henlow
|
Henlow 10 |
5 Oct 16 |
| HM |
93:14 |
|
|
|
69 |
|
|
|
Luton
|
Love Luton Half Marathon |
30 Oct 16 |
|
2015 V60 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 12KXC |
57:33 |
|
|
|
1247 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 15KXC |
73:33 |
|
|
|
635 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| ZXC |
50:32 |
|
|
|
5 |
|
|
|
High Wycombe
|
Bedfordshire County Championships |
3 Jan 15 |
| ZXC |
NT |
|
|
|
110 |
|
|
|
Dunstable
|
Three Counties League |
11 Jan 15 |
|
2014 V60 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:57 |
|
|
|
12 |
|
|
|
Luton
|
Wardown Park 5K |
13 Jul 14 |
| 5KNAD |
19:35 |
|
|
|
51 |
|
|
|
Marston Moretaine
|
Marston Forest 5K |
20 Jun 14 |
| 5M |
32:11 |
|
|
|
39 |
|
|
|
Hatfield
|
Hatfield 5 |
30 Nov 14 |
| 5M |
33:04 |
|
|
|
18 |
|
|
|
Luton
|
John O'Callaghan Memorial 5 (Inc Bedfordshire Champs) |
29 Jun 14 |
| 5.6MNAD |
34:17 |
|
|
|
50 |
|
|
|
Flitwick
|
Flitwick 10K |
6 Apr 14 |
| 10K |
39:38 |
|
|
|
57 |
|
|
|
Letchworth
|
Standalone 10K |
5 Oct 14 |
| 10K |
42:06 |
|
|
|
18 |
|
|
|
Luton
|
Luton 10K (inc Bedfordshire Championships) |
20 Jul 14 |
| 15KXC |
73:48 |
|
|
|
663 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 10M |
67:21 |
|
|
|
23 |
|
|
|
RAF Henlow
|
Henlow 10 |
8 Oct 14 |
| HM |
85:58 |
|
|
|
25 |
|
|
|
Luton
|
Love Luton Half Marathon |
26 Oct 14 |
| HM |
90:14 |
|
|
|
50 |
|
|
|
St Albans
|
St Albans Half Marathon |
8 Jun 14 |
| ZXC |
NT |
|
|
|
98 |
|
|
|
Dunstable
|
Three Counties League |
12 Jan 14 |
| ZXC |
NT |
|
|
|
84 |
|
|
|
Wootton
|
Three Counties League |
9 Nov 14 |
| ZXC |
NT |
|
|
|
93 |
|
|
|
Wing
|
Three Counties League |
23 Nov 14 |
| ZXC |
NT |
|
|
|
91 |
|
|
|
Letchworth Garden City
|
Three Counties League |
21 Dec 14 |
|
2013 V60 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
31:52 |
|
|
|
96 |
|
|
|
Milton Keynes
|
Wolverton 5 |
23 Nov 13 |
| 10K |
39:45 |
|
|
|
51 |
|
|
|
Letchworth
|
Standalone 10K |
6 Oct 13 |
| 10M |
67:19 |
|
|
|
33 |
|
|
|
RAF Henlow
|
Henlow 10 |
16 Oct 13 |
| HM |
89:12 |
|
|
|
16 |
|
|
|
Luton
|
Love Luton Half Marathon |
27 Oct 13 |
| ZXC |
NT |
|
|
|
74 |
|
|
|
Wootton
|
Three Counties League |
10 Nov 13 |
| ZXC |
NT |
|
|
|
96 |
|
|
|
Wing
|
Three Counties League |
24 Nov 13 |
| ZXC |
NT |
|
|
|
95 |
|
|
|
East Haddon
|
Three Counties League |
15 Dec 13 |
|
2012 V55 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
54:00 |
|
|
|
1192 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
71:46 |
|
|
|
536 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
NT |
|
|
|
167 |
|
|
|
Wellingborough
|
Three Counties League |
28 Oct 12 |
| ZXC |
NT |
|
|
|
140 |
|
|
|
East Haddon
|
Three Counties League |
25 Nov 12 |
|
2011 V55 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
31:18 |
|
|
|
51 |
|
|
|
Milton Keynes
|
Wolverton 5 |
26 Nov 11 |
| 10K |
37:12 |
|
|
|
122 |
|
|
|
Eastleigh
|
B&Q Eastleigh 10K |
27 Mar 11 |
| 10M |
66:02 |
|
|
|
29 |
|
|
|
RAF Henlow
|
Henlow 10 |
19 Oct 11 |
| HM |
90:17 |
|
|
|
164 |
|
|
|
Palma de Mallorca, ESP
|
TUI Half Marathon |
16 Oct 11 |
| Mar |
2:58:37 |
|
|
|
914 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
50:55 |
|
|
|
19 |
|
|
|
High Wycombe
|
Bedfordshire County Championships |
8 Jan 11 |
| ZXC |
52:10 |
|
|
|
790 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
66:08 |
|
|
|
453 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
NT |
|
|
|
40 |
|
|
|
Haddon
|
Three Counties League |
23 Jan 11 |
| ZXC |
NT |
|
|
|
69 |
|
|
|
Wellingborough
|
Three Counties League |
30 Oct 11 |
| ZXC |
NT |
|
|
|
71 |
|
|
|
Biggleswade
|
Three Counties League |
13 Nov 11 |
|
2010 V55 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
30:46 |
|
|
|
12 |
|
|
|
Luton
|
John O'Callaghan Memorial 5 |
25 Jun 10 |
| 10K |
38:14 |
|
|
|
5 |
|
|
|
Luton
|
Betty Willett Memorial 10K |
2 May 10 |
| 10K |
38:20 |
|
|
|
28 |
|
|
|
Flitwick
|
Flitwick 10K |
18 Apr 10 |
| 10K |
38:51 |
|
|
|
40 |
|
|
|
Letchworth Garden City
|
Standalone 10K |
3 Oct 10 |
| 10M |
63:06 |
|
|
|
20 |
|
|
|
Sandy
|
Sandy 10 |
11 Apr 10 |
| 10M |
63:17 |
|
|
|
23 |
|
|
|
RAF Henlow
|
RAF Henlow 10 |
20 Oct 10 |
| HM |
84:37 |
|
|
|
122 |
|
|
|
Peterborough
|
Great Eastern Half Marathon |
10 Oct 10 |
| HM |
84:43 |
|
|
|
30 |
|
|
|
St. Albans
|
St. Albans Half Marathon |
13 Jun 10 |
| 20M |
2:14:23 |
|
|
|
51 |
|
|
|
Ruislip
|
Finchley 20 |
28 Mar 10 |
| ZXC |
NT |
|
|
|
43 |
|
|
|
Stopsley
|
Three Counties League |
24 Oct 10 |
| ZXC |
NT |
|
|
|
60 |
|
|
|
Dunstable
|
Three Counties League |
14 Nov 10 |
| ZXC |
NT |
|
|
|
54 |
|
|
|
Wootton
|
Three Counties League |
28 Nov 10 |
|
2009 V55 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:20 |
|
|
|
21 |
|
|
|
Bedford
|
Doug Anderson 5K |
22 Jul 09 |
| 5K |
18:46 |
|
|
|
19 |
|
|
|
Luton
|
Wardown Park 5K |
19 Jul 09 |
| 5M |
29:59 |
|
|
|
51 |
|
|
|
Milton Keynes
|
Wolverton 5 |
28 Nov 09 |
| 5M |
30:20 |
|
|
|
16 |
|
|
|
Cranfield
|
Cranfield 5 |
3 Jul 09 |
| 5M |
30:39 |
|
|
|
13 |
|
|
|
Luton
|
John O'callaghan 5 |
26 Jun 09 |
| 10K |
37:45 |
|
|
|
37 |
|
|
|
Letchworth Garden City
|
Standalone 10K |
4 Oct 09 |
| 10K |
37:49 |
|
|
|
17 |
|
|
|
Bedford
|
Bedford Harriers 10K |
13 Sep 09 |
| 10K |
37:54 |
|
|
|
18 |
|
|
|
Whipsnade
|
Whipsnade Zoo 10K |
7 Jun 09 |
| 10K |
38:40 |
|
|
|
16 |
|
|
|
Luton
|
Luton 10K |
26 Jul 09 |
| 10M |
63:32 |
|
|
|
10 |
|
|
|
Henlow
|
RAF Henlow 10 |
21 Oct 09 |
| HM |
82:23 |
|
|
|
62 |
|
|
|
Peterborough
|
Great Eastern Half Marathon |
11 Oct 09 |
| HM |
84:21 |
|
|
|
73 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
13 Dec 09 |
| HM |
85:30 |
|
|
|
22 |
|
|
|
St. Albans
|
St. Albans Half Marathon |
14 Jun 09 |
| Mar |
3:00:21 |
|
|
|
27 |
|
|
|
Blackpool
|
Blackpool Marathon |
5 Apr 09 |
| ZXC |
51:25 |
|
|
|
25 |
|
|
|
Biggleswade
|
Bedfordshire County Championships |
10 Jan 09 |
| ZXC |
NT |
|
|
|
|
|
|
|
Wing
|
Three Counties League |
22 Nov 09 |
|
2008 V55 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:37 |
|
|
|
30 |
|
|
|
Bedford
|
Doug Anderson 5K |
23 Jul 08 |
| 5K |
19:00 |
|
|
|
16 |
|
|
|
Luton
|
Wardown Park 5K |
20 Jul 08 |
| 5M |
29:57 |
|
|
|
67 |
|
|
|
Milton Keynes
|
Wolverton 5 |
29 Nov 08 |
| 5M |
30:00 |
|
|
|
16 |
|
|
|
Cranfield
|
Cranfield 5 |
8 Aug 08 |
| 5M |
30:34 |
|
|
|
16 |
|
|
|
Luton
|
John O'Callaghan Memorial 5 inc Bedfordshire Championships |
27 Jun 08 |
| 10K |
37:46 |
|
|
|
15 |
|
|
|
Dunstable
|
Whipsnade Zoo 10K |
1 Jun 08 |
| 10K |
38:04 |
|
|
|
31 |
|
|
|
Letchworth
|
Standalone 10K |
5 Oct 08 |
| 10K |
38:38 |
|
|
|
50 |
|
|
|
Flitwick
|
Flitwick 10K (inc County Championships) |
20 Apr 08 |
| 10K |
38:53 |
|
|
|
11 |
|
|
|
Luton
|
Luton 10K |
27 Jul 08 |
| 10M |
62:25 |
|
|
|
20 |
|
|
|
Welwyn Garden City
|
Garden City 10 |
7 Sep 08 |
| 10M |
62:42 |
|
|
|
16 |
|
|
|
Henlow
|
Henlow 10 |
12 Nov 08 |
| 10M |
62:59 |
|
|
|
20 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
21 Sep 08 |
| HM |
82:38 |
|
|
|
52 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
14 Dec 08 |
| HM |
83:09 |
|
|
|
84 |
|
|
|
Peterborough
|
Great Eastern Run Half Marathon |
12 Oct 08 |
| HM |
85:12 |
|
|
|
21 |
|
|
|
St. Albans
|
St. Albans Half Marathon |
8 Jun 08 |
| ZXC |
49:25 |
|
|
|
20 |
|
|
|
Halton
|
Bedfordshire Championships |
5 Jan 08 |
| ZXC |
NT |
|
|
|
41 |
|
|
|
Ampthill
|
Three Counties Cross Country League |
13 Jan 08 |
|
2007 V50 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:32 |
|
|
|
|
|
|
|
Luton
|
Luton Road Race Series Wardown Park 5K inc Bedfordshire County Championships |
22 Jul 07 |
| 5M |
29:17 |
|
|
|
48 |
|
|
|
Wolverton
|
Wolverton 5 |
24 Nov 07 |
| 5M |
29:21 |
|
|
|
|
|
|
|
Cranfield
|
Cranfield 5 |
6 Jul 07 |
| 5M |
30:06 |
|
|
|
|
|
|
|
Luton
|
John O'Callaghan 5 |
29 Jun 07 |
| 10K |
36:30 |
|
|
|
22 |
|
|
|
Letchworth
|
Standalone 10K |
7 Oct 07 |
| 10K |
37:56 |
|
|
|
|
|
|
|
Luton
|
Luton Road Race Series Luton 10K |
29 Jul 07 |
| 10K |
38:19 |
|
|
|
|
|
|
|
Flitwick
|
Flitwick 10K |
15 Apr 07 |
| 10M |
61:40 |
|
|
|
13 |
|
|
|
Henlow
|
Henlow 10 inc RAF Championships |
14 Nov 07 |
| 10M |
61:51 |
|
|
|
16 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
23 Sep 07 |
| 10M |
62:44 |
|
|
|
22 |
|
|
|
Buntingford
|
Buntingford 10 |
30 Dec 07 |
| 10M |
63:14 |
|
|
|
35 |
|
|
|
Sandy
|
Sandy 10 |
25 Mar 07 |
| HM |
80:16 |
|
|
|
35 |
|
|
|
Peterborough
|
Great Eastern Run |
14 Oct 07 |
| HM |
82:37 |
|
|
|
39 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
9 Dec 07 |
| HM |
83:43 |
|
|
|
|
|
|
|
St. Albans
|
St. Albans Half Marathon |
10 Jun 07 |
| ZXC |
NT |
|
|
|
27 |
|
|
|
North Hertfordshire
|
Three Counties League |
16 Dec 07 |
|
2006 V50 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
38:16 |
|
|
|
|
|
|
|
Letchworth
|
Standalone 10km |
1 Oct 06 |
| 10M |
63:42 |
|
|
|
|
|
|
|
Buntingford
|
Buntingford Year End 10 |
31 Dec 06 |
| 10M |
64:09 |
|
|
|
|
|
|
|
Leighton Buzzard
|
Leighton 10 |
24 Sep 06 |
| 10M |
64:37 |
|
|
|
|
|
|
|
Welwyn
|
Garden City 10 |
3 Sep 06 |
|
2005 V50 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:17 |
|
|
|
2 |
|
|
|
Cranfield
|
CRANFIELD 5km Bedfordshire |
9 Jul 05 |
| 10M |
63:31 |
|
|
|
2 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
25 Sep 05 |
| 10M |
63:31 |
|
|
|
|
|
|
|
Leighton Buzzard
|
Leighton 10 |
25 Sep 05 |
| 10M |
63:45 |
|
|
|
|
|
|
|
Buntingford
|
Buntingford 10 |
27 Dec 05 |
| 10M |
63:54 |
|
|
|
|
|
|
|
Bishop's Stortford
|
Stortford 10 inc BMAF Championships |
20 Nov 05 |
| HM |
81:46 |
|
|
|
1 |
|
|
|
St. Albans
|
ST ALBANS REVIEW HALF-MARATHON |
12 Jun 05 |
| HM |
82:44 |
|
|
|
|
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
11 Dec 05 |
| HM |
83:07 |
|
|
|
1 |
|
|
|
Berkhampstead
|
BERKHAMPSTEAD HALF-MARATHON |
6 Mar 05 |
| Mar |
2:55:04 |
|
|
|
746 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
|
2004 V50 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:04 |
|
|
|
1 |
|
|
|
Luton
|
WARDOWN PARK 5km Luton |
29 Aug 04 |
| 5M |
30:22 |
|
|
|
1 |
|
|
|
Luton
|
John O'Callaghan 5 |
4 Jul 04 |
| 10K |
36:57 |
|
|
|
3 |
|
|
|
Letchworth
|
STANDALONE 10km Hertfordshire |
3 Oct 04 |
| 10K |
37:58 |
|
|
|
1 |
|
|
|
Luton
|
Luton 10K |
5 Sep 04 |
| 10K |
38:03 |
|
|
|
1 |
|
|
|
Luton
|
STOCKWOOD PARK BETTY WILLETT MEMORIAL 10km |
23 May 04 |
| 10M |
60:37 |
|
|
|
2 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
26 Sep 04 |
| 10M |
61:27 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
HEMEL 10 |
14 Mar 04 |
| 10M |
62:21 |
|
|
|
1 |
|
|
|
Buntingford
|
BUNTINGFORD YEAR END 10 |
27 Dec 04 |
| HM |
82:19 |
|
|
|
1 |
|
|
|
Grunty Fen
|
Grunty Fen Half Marathon |
12 Sep 04 |
| HM |
82:29 |
|
|
|
40 |
|
|
|
Wootton
|
Bedford Harriers Half Marathon |
12 Dec 04 |
| 15M |
1:41:51 |
|
|
|
5 |
|
|
|
Peterborough
|
Folksworth 15 |
18 Jan 04 |
| Mar |
2:55:21 |
|
|
|
738 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
|
2003 V50 Stopsley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
3:04:11 |
|
|
|
1 |
|
|
|
New Milton
|
NEW FOREST Mar |
14 Sep 03 |