Joy Radford

 
Athlete ID:8879
Club:Winchester RC/South West Vets
Gender:Female
Age Group:V70
Fetched:2025-05-21 12:27:50+00:00
Sections:23
Total Performances:531
Coverage:2003-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003
100 15.94/15.6 16.31 15.94 16.31 100 16.8 15.6 15.6
200 32.5 34.9 34.5 200 32.5 33.0
400 79.40 89.4 85.4 80.0 79.40 89.15 83.7 400
800 2:55.1 3:31.0 3:29.4 3:13.0 3:11.2 3:05.61 3:26.5 3:12.0 800 2:57.9 3:02.0 2:57.4 2:55.1
1500 5:58.7 6:32.6 6:09.6 6:20.33 6:22.73 6:45.26 6:12.5 6:22.0 1500 6:02.8 5:58.7
Mile 6:30.8 6:42.4 6:30.8 6:55.8 Mile
3000 12:48.7 13:02.0 13:10.8 3000 12:48.7
5000 22:27.0 22:27.0 5000
2000W 14:09.4 14:59.2 2000W 14:09.4
HJ 1.05 0.90 0.90 1.00 1.00 HJ 1.00 1.05
LJ 3.56 2.77 3.03 3.03 3.31 LJ 3.18 3.42 3.56 3.31
TJ 7.25 4.19 5.90 TJ 6.58 6.85 7.25
SP4K 5.94 SP4K 5.94
SP3K 5.77 5.77 5.53 5.50 SP3K
DT1K 16.27 14.82 16.27 13.04 15.03 14.80 DT1K 14.72
HT4K 8.41 8.41 5.88 HT4K
HT3K 13.82 13.82 HT3K 13.28
JT600 17.58 13.55 JT600 15.37 17.58
JT500 18.46 14.22 13.87 13.95 16.51 JT500 18.10 18.46
JT400 15.56 15.56 JT400
5K 20:33 5K 22:44 20:33 20:45
parkrun 23:20 26:37 26:20 25:06 27:07 26:42 24:41 23:34 23:49 24:20 24:14 23:24 24:46 23:46 parkrun 23:45 23:20
5M 34:03 39:28 39:58 39:46 37:38 42:33 5M 37:23 37:46 34:03
10K 42:22 50:34 49:13 49:37 48:56 49:14 46:28 46:43 49:42 45:35 45:44 10K 49:28 45:25 43:44 44:26 45:44 42:22 42:50
10M 70:34 83:40 93:00 81:28 79:29 76:55 83:54 79:27 79:44 10M 75:17 76:15 77:11 72:36 77:49 73:28 70:34
HM 95:10 1:51:04 1:56:11 1:47:13 1:48:36 1:47:25 96:36 1:45:05 98:27 1:52:01 HM 1:40:03 97:04 1:42:15 1:43:08 98:17 95:10
20M 2:38:16 2:48:10 2:45:55 2:50:31 20M 2:49:26 2:41:51 2:38:16
Mar 3:19:30 3:57:39 4:03:37 4:35:11 3:54:10 4:00:16 3:38:19 3:26:37 3:43:15 3:51:17 Mar 3:26:42 3:19:30 3:28:31 3:35:47 3:28:05

Performances
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V70 Winchester RC/South West Vets
Event Perf Pos Venue Meeting Date
parkrun 27:17 27 Hunstanton Promenade Hunstanton Promenade parkrun # 219 10 May 25
parkrun 27:42 51 Eastleigh Eastleigh parkrun # 664 11 Jan 25
parkrun 30:13 58 Eastleigh Eastleigh parkrun # 662 1 Jan 25
parkrun 30:43 54 Eastleigh Eastleigh parkrun # 668 8 Feb 25
parkrun 31:15 151 Eastleigh Eastleigh parkrun # 679 17 May 25
parkrun 31:20 166 Ganger Farm Ganger Farm parkrun # 127 26 Apr 25
6KXC 34:55 79 Prospect Park Hampshire League 11 Jan 25
10M 84:09 262 Poole Lytchett 10 9 Feb 25
10M 85:54 265 Ryde Ryde 10 2 Feb 25
10M 89:14 241 Alton Alton 10 11 May 25
10M 92:18 61 Mallory Park Race Circuit 10M / 50K / 100K 3 May 25
HM 1:49:22 1315 Fleet Fleet Half Marathon 16 Mar 25
2024 V70 Winchester RC/South West Vets
Event Perf Pos Venue Meeting Date
parkrun 26:37 61 Eastleigh Eastleigh parkrun # 626 4 May 24
parkrun 28:05 69 Eastleigh Eastleigh parkrun # 652 2 Nov 24
parkrun 28:52 123 Ganger Farm Ganger Farm parkrun # 90 3 Aug 24
parkrun 28:55 58 Eastleigh Eastleigh parkrun # 619 13 Jan 24
parkrun 29:18 129 Eastleigh Eastleigh parkrun # 648 5 Oct 24
parkrun 29:28 95 Eastleigh Eastleigh parkrun # 643 31 Aug 24
parkrun 32:30 140 Ganger Farm Ganger Farm parkrun # 69 9 Mar 24
5.95KXC 32:54 140 Wellesley Woodlands Hampshire League 9 Nov 24
6.5KXC 33:16 105 Kings Park Hampshire League 30 Nov 24
10K 50:34 716 Chichester Chichester 10K 4 Feb 24
10K 51:42 957 Eastleigh Eastleigh 10K 24 Mar 24
10KMT 57:22 35 Marloes Sands Marloes Spud 10K 16 Jun 24
9.1ML 71:41 53 Caernarfon Welsh Castles Relay 8 Jun 24
15.7KMTL 98:30 67 Chipping Campden Cotswold Way Relay 6 Jul 24
10MNAD 88:41 193 Bramley Bramley 10 / 20 11 Feb 24
HM 1:51:04 696 Gosport Gosport Half Marathon 17 Nov 24
HM 1:52:35 192 Blackfield Solent Half Marathon 6 Oct 24
HM 1:56:22 739 Southampton ABP Southampton Half Marathon 7 Apr 24
Mar 3:57:39 19794 London TCS London Marathon 21 Apr 24
2023 V65 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
800 3:31.0 4 Southampton Southern Counties VAC League - Hampshire Division 22 May 23
JT500 14.22 1 Winchester Southern Counties VAC League - Hampshire Division 19 Jun 23
parkrun 26:20 77 Eastleigh Eastleigh parkrun # 601 19 Aug 23
parkrun 26:26 83 Eastleigh Eastleigh parkrun # 606 23 Sep 23
parkrun 27:24 85 Eastleigh Eastleigh parkrun # 588 20 May 23
parkrun 27:25 53 Eastleigh Eastleigh parkrun # 602 26 Aug 23
parkrun 27:27 68 Eastleigh Eastleigh parkrun # 607 30 Sep 23
parkrun 27:52 92 Eastleigh Eastleigh parkrun # 594 1 Jul 23
parkrun 28:31 102 Eastleigh Eastleigh parkrun # 608 7 Oct 23
parkrun 29:42 243 Winchester Winchester parkrun # 457 21 Oct 23
parkrun 29:48 136 Eastleigh Eastleigh parkrun # 600 12 Aug 23
parkrun 37:03 153 Ganger Farm Ganger Farm parkrun # 19 25 Mar 23
10K 49:13 83 Horton Heath Horton Heath 10K 9 Jul 23
10K 49:38 395 Southampton Lordshill 10K 2 Jul 23
10K 50:05 237 Southampton Southampton AC Netley 10K 21 May 23
10K 51:19 923 Eastleigh Eastleigh 10K 19 Mar 23
10K 53:44 233 Alresford Alresford 10K 18 Jun 23
10K 53:58 442 Winchester Winchester 10K 19 Feb 23
10KMT 55:51 24 Marloes Sands Marloes Spud 10K 11 Jun 23
10M 83:40 389 Salisbury Salisbury 10 26 Mar 23
HM 1:56:11 1598 Wokingham Wokingham Half Marathon 26 Feb 23
16MMT 2:59:19 122 Overton Combe Gibbet To Overton 16 2 Apr 23
Mar 4:03:37 19452 London TCS London Marathon 23 Apr 23
2022 V65 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
400 89.4 2 Southampton Southern Counties Veterans League - Hampshire 20 Jun 22
800 3:29.4 3 Winchester Southern Counties Veterans League - Hampshire 6 Jun 22
parkrun 25:06 56 Eastleigh Eastleigh parkrun # 532 2 Apr 22
parkrun 25:51 88 Eastleigh Eastleigh parkrun # 534 16 Apr 22
parkrun 27:16 105 Eastleigh Eastleigh parkrun # 539 21 May 22
parkrun 27:29 185 Winchester Winchester parkrun # 375 12 Feb 22
parkrun 28:00 87 Eastleigh Eastleigh parkrun # 557 24 Sep 22
parkrun 28:34 111 Eastleigh Eastleigh parkrun # 556 17 Sep 22
parkrun 29:01 112 Eastleigh Eastleigh parkrun # 553 27 Aug 22
parkrun 29:20 94 Eastleigh Eastleigh parkrun # 564 12 Nov 22
parkrun 29:39 125 Eastleigh Eastleigh parkrun # 560 15 Oct 22
parkrun 29:42 86 Eastleigh Eastleigh parkrun # 566 26 Nov 22
parkrun 30:00 155 Eastleigh Eastleigh parkrun # 555 10 Sep 22
parkrun 30:41 95 Eastleigh Eastleigh parkrun # 526 19 Feb 22
parkrun 30:50 74 Eastleigh Eastleigh parkrun # 567 3 Dec 22
parkrun 31:27 131 Eastleigh Eastleigh parkrun # 524 5 Feb 22
parkrun 31:28 121 Eastleigh Eastleigh parkrun # 562 29 Oct 22
parkrun 35:22 267 Eastleigh Eastleigh parkrun # 538 14 May 22
4.3MXC NT 38 Ashurst CC6 League 13 Feb 22
4.5MXC NT 46 Brockenhurst CC6 League 30 Jan 22
4.6MXC NT 29 Eastleigh CC6 League 27 Mar 22
8KXC NT 46 Holmsley CC6 League 9 Jan 22
10K 49:37 804 Eastleigh Eastleigh 10K 20 Mar 22
10K 52:15 312 Southampton Southampton AC Netley 10K 15 May 22
10M 93:00 415 Hayling Island Hayling 10 6 Nov 22
Mar 4:35:11 21449 London TCS London Marathon 2 Oct 22
2021 V65 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
parkrun 27:07 67 Eastleigh Eastleigh parkrun # 516 11 Dec 21
parkrun 29:26 182 Eastleigh Eastleigh parkrun # 514 27 Nov 21
parkrun 30:56 141 Eastleigh Eastleigh parkrun # 512 13 Nov 21
5.9KXC 31:34 109 Aldershot Alton Sports Hampshire League 4 Dec 21
5M 39:28 399 Portsmouth Victory 5 5 Dec 21
9KXC NT 20 New Forest CC6 League 12 Dec 21
10K 48:56 446 Eastleigh Eastleigh 10K 1 Aug 21
10K 49:25 237 Southampton Lordshill 10K 19 Sep 21
HM 1:47:13 565 Gosport Gosport Half Marathon 21 Nov 21
HMMT 1:56:23 82 Ryde Isle of Wight Half Marathon 15 Aug 21
Mar 3:54:10 10962 London Virgin Money London Marathon 3 Oct 21
Mar 4:23:18 300 Southampton ABP Southampton Marathon 5 Sep 21
ZXC NT 45 Romsey RR10 28 Jul 21
ZXC NT 46 River Hamble Country Park RR10 4 Aug 21
ZXC NT 57 IBM Hursley RR10 18 Aug 21
ZXC NT 39 Manor Farm CC6 League 14 Nov 21
2020 V65 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
parkrun 26:42 343 Lee-on-the-Solent Lee-on-the-Solent parkrun # 241 1 Jan 20
parkrun 29:59 55 Eastleigh Eastleigh parkrun # 495 14 Mar 20
parkrun 32:13 162 Eastleigh Eastleigh parkrun # 492 11 Jan 20
parkrun 32:19 62 Eastleigh Eastleigh parkrun # 494 7 Mar 20
2019 V65 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
200 34.9 2 Aldershot Southern Counties Veterans' League Hampshire Division 8 Jul 19
400 85.4 1 Basingstoke Southern Counties Veterans' League Hampshire Division 17 Jun 19
800 3:13.0 5 Winchester Southern Counties Veterans' League Hampshire Division 20 May 19
1500 6:32.6 14 Portsmouth Southern Counties Veterans' League Hampshire Division 29 Apr 19
HJ 0.90 2= Portsmouth Southern Counties Veterans' League Hampshire Division 29 Apr 19
LJ 2.77 1 Aldershot Southern Counties Veterans' League Hampshire Division 8 Jul 19
parkrun 24:41 152 Lee-on-the-Solent Lee-on-the-Solent parkrun # 188 1 Jan 19
parkrun 24:59 71 Eastleigh Eastleigh parkrun # 455 27 Apr 19
parkrun 25:00 74 Eastleigh Eastleigh parkrun # 466 13 Jul 19
parkrun 25:22 93 Eastleigh Eastleigh parkrun # 467 20 Jul 19
parkrun 25:25 103 Eastleigh Eastleigh parkrun # 462 15 Jun 19
parkrun 25:32 55 Eastleigh Eastleigh parkrun # 479 12 Oct 19
parkrun 25:33 83 Eastleigh Eastleigh parkrun # 465 6 Jul 19
parkrun 25:58 99 Eastleigh Eastleigh parkrun # 458 18 May 19
parkrun 26:13 48 Eastleigh Eastleigh parkrun # 444 9 Feb 19
parkrun 26:16 123 Eastleigh Eastleigh parkrun # 454 20 Apr 19
parkrun 27:25 179 Whiteley Whiteley parkrun # 92 1 Jan 19
parkrun 27:26 150 Eastleigh Eastleigh parkrun # 457 11 May 19
parkrun 27:41 147 Eastleigh Eastleigh parkrun # 451 30 Mar 19
parkrun 28:04 152 Eastleigh Eastleigh parkrun # 453 13 Apr 19
parkrun 28:55 100 Eastleigh Eastleigh parkrun # 450 23 Mar 19
parkrun 29:23 111 Eastleigh Eastleigh parkrun # 485 23 Nov 19
parkrun 29:44 58 Eastleigh Eastleigh parkrun # 482 2 Nov 19
parkrun 31:24 158 Eastleigh Eastleigh parkrun # 484 16 Nov 19
parkrun 33:14 283 Eastleigh Eastleigh parkrun # 473 31 Aug 19
parkrun 37:16 308 Eastleigh Eastleigh parkrun # 476 21 Sep 19
parkrun 38:41 263 Eastleigh Eastleigh parkrun # 478 5 Oct 19
5M 39:58 262 Romsey Romsey 5 27 Jan 19
8.4KXC 42:18 65 Curdridge Hampshire County Championships 5 Jan 19
10K 49:14 770 Eastleigh Eastleigh 10K 24 Mar 19
10K 52:01 317 West End Ageas Bowl 10K 29 Sep 19
10M 81:28 207 Alton Alton 10 12 May 19
10M 85:59 265 Ryde Ryde 10 3 Feb 19
HM 1:48:36 678 Southampton ABP Southampton Half Marathon 5 May 19
HM 1:49:19 1034 Wokingham Wokingham Half Marathon 24 Feb 19
HM 1:51:20 1511 Fleet Fleet Pre-London Half Marathon 17 Mar 19
ZXC NT 67 Royal Victoria Country Park RR10 League 17 Apr 19
ZXC NT 34 Stoney Cross RR10 League 1 May 19
ZXC NT 46 Fleming Park RR10 League 5 Jun 19
ZXC NT 32 Manor Farm Country Park RR10 League 19 Jun 19
ZXC NT 39 Eastleigh RR10 League 3 Jul 19
2018 V60 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
200 34.5 4 Aldershot Southern Counties Veterans' League Hampshire Division 9 Jul 18
800 3:11.2 2 Winchester Southern Counties Veterans' League Hampshire Division 21 May 18
1500 6:09.6 12 Portsmouth Southern Counties Veterans' League Hampshire Division 30 Apr 18
Mile 6:42.4 11 Winchester Winchester & District AC Magic Mile 31 Jul 18
HT3K 13.82 4 Portsmouth Southern Counties Veterans' League Hampshire Division 30 Apr 18
parkrun 23:34 12 Richmond Olympic, CAN Richmond Olympic parkrun # 104 3 Nov 18
parkrun 23:51 15 Richmond Olympic, CAN Richmond Olympic parkrun # 101 13 Oct 18
parkrun 24:05 42 Eastleigh Eastleigh parkrun # 406 2 Jun 18
parkrun 24:27 58 Portsmouth Lakeside Portsmouth Lakeside parkrun # 102 14 Apr 18
parkrun 24:30 69 Eastleigh Eastleigh parkrun # 416 11 Aug 18
parkrun 24:34 63 Eastleigh Eastleigh parkrun # 417 18 Aug 18
parkrun 24:35 36 Richmond Olympic, CAN Richmond Olympic parkrun # 103 27 Oct 18
parkrun 24:42 62 Eastleigh Eastleigh parkrun # 402 5 May 18
parkrun 25:07 76 Eastleigh Eastleigh parkrun # 403 12 May 18
parkrun 25:11 303 Southampton Southampton parkrun # 295 3 Feb 18
parkrun 25:11 77 Eastleigh Eastleigh parkrun # 408 16 Jun 18
parkrun 25:13 75 Whiteley Whiteley parkrun # 44 27 Jan 18
parkrun 25:35 314 Southampton Southampton parkrun # 296 10 Feb 18
parkrun 25:48 102 Eastleigh Eastleigh parkrun # 430 17 Nov 18
parkrun 26:06 78 Eastleigh Eastleigh parkrun # 411 7 Jul 18
parkrun 26:21 39 Eastleigh Eastleigh parkrun # 434 15 Dec 18
parkrun 26:42 77 Eastleigh Eastleigh parkrun # 396 24 Feb 18
parkrun 26:43 167 Eastleigh Eastleigh parkrun # 410 30 Jun 18
parkrun 26:56 143 Eastleigh Eastleigh parkrun # 420 8 Sep 18
parkrun 27:21 113 Eastleigh Eastleigh parkrun # 423 29 Sep 18
parkrun 27:23 111 Eastleigh Eastleigh parkrun # 437 29 Dec 18
parkrun 27:59 147 Eastleigh Eastleigh parkrun # 409 23 Jun 18
parkrun 28:09 134 Eastleigh Eastleigh parkrun # 422 22 Sep 18
parkrun 28:14 55 Eastleigh Eastleigh parkrun # 399 24 Mar 18
parkrun 28:44 150 Eastleigh Eastleigh parkrun # 418 25 Aug 18
parkrun 28:50 161 Eastleigh Eastleigh parkrun # 404 19 May 18
6KXC 32:22 81 Oxford South of England Masters' & Inter Counties Championships 8 Dec 18
4MXC NT 35 Eastleigh CC6 League 9 Sep 18
4.5MXC NT 28 Stoney Cross CC6 League 21 Jan 18
5M 39:46 398 Portsmouth Victory 5 2 Dec 18
10K 46:28 528 Eastleigh Eastleigh 10K 17 Jun 18
10K 46:36 283 Southampton Lordshill 10K 24 Jun 18
10K 47:01 202 Southampton Southampton AC 10K 20 May 18
10M 79:29 210 Alton Alton 10 13 May 18
HM 1:47:25 108 Redhill Caterham Rotary Half Marathon (Inc British Masters Championships) 22 Jul 18
HM 1:47:35 3167 The Hague, NED NN CPC Loop Half Marathon 11 Mar 18
HM 1:48:19 937 Wokingham Wokingham Half Marathon 18 Feb 18
Mar 4:00:16 9751 London Virgin London Marathon 22 Apr 18
ZXC NT 34 Blackfield RR10 League 30 May 18
ZXC NT 38 Manor Farm Country Park RR10 League 20 Jun 18
ZXC NT 39 Eastleigh RR10 League 4 Jul 18
ZXC NT 22 Itchen Valley Country Park RR10 League 1 Aug 18
2017 V60 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
100 16.31 5 Ashford Southern Counties Veterans' League Final 3 Sep 17
400 80.0 1 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
800 3:05.61 8 Aarhus, DEN EMA - European Masters Championships 5 Aug 17
800 3:08.7 1 Winchester Sweatshop Southern Athletics League Division 3SW 17 Jun 17
800 3:11.2 16 Aldershot Southern Counties Veterans' League Hampshire Division 10 Jul 17
1500 6:20.33 6 Ashford Southern Counties Veterans' League Final 3 Sep 17
1500 6:21.7 15 Basingstoke Southern Counties Veterans' League Hampshire Division 12 Jun 17
1500 6:47.3 21 Winchester Southern Counties Veterans' League Hampshire Division 24 Apr 17
Mile 6:30.8 10 Winchester Winchester & District AC Magic Mile 25 Jul 17
3000 13:02.0 13 Aldershot Southern Counties Veterans' League Hampshire Division 10 Jul 17
HJ 0.90 6 Ashford Southern Counties Veterans' League Final 3 Sep 17
LJ 3.03 4 Ashford Southern Counties Veterans' League Final 3 Sep 17
DT1K 14.82 4 Ashford Southern Counties Veterans' League Final 3 Sep 17
3KXCL 14:18 16 Long Eaton British Masters Relay Championships 28 Oct 17
4KXC 15:54 2 Aarhus, DEN European Masters Athletics Championships - Cross Country 30 Jul 17
parkrun 23:49 56 Eastleigh Eastleigh parkrun # 377 9 Sep 17
parkrun 24:40 45 Eastleigh Eastleigh parkrun # 383 21 Oct 17
parkrun 25:06 74 Eastleigh Eastleigh parkrun # 376 2 Sep 17
parkrun 25:15 84 Eastleigh Eastleigh parkrun # 378 16 Sep 17
parkrun 25:59 103 Eastleigh Eastleigh parkrun # 375 26 Aug 17
parkrun 26:17 140 Eastleigh Eastleigh parkrun # 369 15 Jul 17
parkrun 26:24 119 Eastleigh Eastleigh parkrun # 363 3 Jun 17
parkrun 26:59 78 Eastleigh Eastleigh parkrun # 389 2 Dec 17
parkrun 27:05 104 Eastleigh Eastleigh parkrun # 344 14 Jan 17
parkrun 27:21 131 Eastleigh Eastleigh parkrun # 381 7 Oct 17
parkrun 27:24 117 Eastleigh Eastleigh parkrun # 348 18 Feb 17
parkrun 27:33 127 Eastleigh Eastleigh parkrun # 342 1 Jan 17
parkrun 27:59 122 Eastleigh Eastleigh parkrun # 346 28 Jan 17
parkrun 28:09 133 Eastleigh Eastleigh parkrun # 354 1 Apr 17
parkrun 28:42 141 Eastleigh Eastleigh parkrun # 380 30 Sep 17
parkrun 28:57 162 Eastleigh Eastleigh parkrun # 366 24 Jun 17
parkrun 31:57 226 Eastleigh Eastleigh parkrun # 382 14 Oct 17
parkrun 36:36 216 Eastleigh Eastleigh parkrun # 349 25 Feb 17
6KXC 28:10 102 Oxford South of England Masters' & Inter Counties Championships 9 Dec 17
6.09KXC 28:40 90 Bournemouth Alton Sports Hampshire League 14 Oct 17
4MXC NT 21 Eastleigh CC6 League 17 Sep 17
6.5KXC 32:38 70 Havant Alton Sports Hampshire League 11 Feb 17
6.52KXC 33:07 17 Poole Wessex League 1 Oct 17
4.3MXC NT 14 Whiteley CC6 League 1 Oct 17
7.5KXC 36:32 43 Bournemouth England Masters Inter Area Match 25 Nov 17
7.95KXC 39:24 65 Botley Hampshire County Championships 7 Jan 17
8KXC NT 35 Stoney Cross CC6 League 10 Dec 17
10K 46:56 238 Southampton Lordshill 10K 25 Jun 17
10K 46:43 710 Eastleigh Eastleigh 10K 19 Mar 17
7.5MXC 60:59 213 Aldershot South of Thames CCA 7.5 Championships 16 Dec 17
10M 76:55 219 Alton Alton 10 7 May 17
10M 78:14 252 Salisbury City of Salisbury 10 9 Apr 17
10M 81:59 198 Bramley Bramley 10 19 Feb 17
10MMT 78:48 137 Brockenhurst New Forest 10 9 Jul 17
HM 96:36 3 Aarhus, DEN European Masters Athletics Championships Half Marathon 6 Aug 17
HM 1:45:24 187 Blackfield Solent Half Marathon 24 Sep 17
HM 1:48:17 905 Wokingham Wokingham Half Marathon 12 Feb 17
20M 2:48:10 73 Eton Eton Marathon Prep 20 2 Apr 17
Mar 3:38:19 7912 London Virgin London Marathon 23 Apr 17
2016 V60 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
100 15.94 4 Birmingham BMAF - British Masters Championships 17 Sep 16
100 16.03 2 Ashford Southern Counties VAC League Final 4 Sep 16
400 79.40 2 Ashford Southern Counties VAC League Final 4 Sep 16
800 3:26.5 2 Winchester Southern Counties Veterans' League Hampshire Division 16 May 16
1500 6:22.73 5 Ashford Southern Counties VAC League Final 4 Sep 16
1500 6:28.4 18 Basingstoke Southern Counties Veterans' League Hampshire Division 20 Jun 16
Mile 6:55.8 3 Winchester Winchester & District Magic Mile 9 Aug 16
LJ 3.03 4 Ashford Southern Counties VAC League Final 4 Sep 16
TJ 4.19 7 Basingstoke Southern Counties Veterans' League Hampshire Division 20 Jun 16
DT1K 16.27 4 Ashford Southern Counties VAC League Final 4 Sep 16
JT500 13.87 3 Basingstoke Southern Counties Veterans' League Hampshire Division 20 Jun 16
parkrun 24:20 72 Eastleigh Eastleigh parkrun # 322 27 Aug 16
parkrun 24:43 56 Eastleigh Eastleigh parkrun # 337 10 Dec 16
parkrun 25:47 74 Eastleigh Eastleigh parkrun # 312 18 Jun 16
parkrun 25:50 73 Eastleigh Eastleigh parkrun # 315 9 Jul 16
parkrun 25:54 78 Eastleigh Eastleigh parkrun # 308 21 May 16
parkrun 26:04 87 Eastleigh Eastleigh parkrun # 311 11 Jun 16
parkrun 26:30 90 Eastleigh Eastleigh parkrun # 316 16 Jul 16
parkrun 27:47 113 Eastleigh Eastleigh parkrun # 336 3 Dec 16
parkrun 27:53 109 Eastleigh Eastleigh parkrun # 341 31 Dec 16
parkrun 27:55 92 Eastleigh Eastleigh parkrun # 302 9 Apr 16
parkrun 27:56 92 Eastleigh Eastleigh parkrun # 301 2 Apr 16
parkrun 27:58 69 Eastleigh Eastleigh parkrun # 300 26 Mar 16
parkrun 28:11 112 Eastleigh Eastleigh parkrun # 338 17 Dec 16
7.85KXC 44:24 87 Botley Hampshire County Championships 9 Jan 16
10K 49:42 947 Eastleigh Eastleigh 10K 20 Mar 16
10M 83:54 185 Lytchett Minster Lytchett Manor 10 14 Feb 16
HM 1:45:05 3 Perth, AUS World Masters Championships Half Marathon 6 Nov 16
HM 1:47:45 239 Blackfield Solent Half Marathon 9 Oct 16
ZRD NT 83 Wilverley RR10 League 18 May 16
ZXC NT 20 CC6 League CC6 League 11 Dec 16
2015 V60 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
100 16.31 6 Ashford Southern Counties Veteran's AC Final 6 Sep 15
400 89.15 5 Ashford Southern Counties Veteran's AC Final 6 Sep 15
800 3:12.0 1 Winchester Southern Counties Veterans' League Hants & Surrey Division 11 May 15
1500 6:45.26 4 Ashford Southern Counties Veteran's AC Final 6 Sep 15
HJ 1.00 4 Ashford Southern Counties Veteran's AC Final 6 Sep 15
LJ 3.31 5 Ashford Southern Counties Veteran's AC Final 6 Sep 15
SP3K 5.77 2 Winchester Southern Counties Veterans' League Hants & Surrey Division 11 May 15
DT1K 13.04 4 Ashford Southern Counties Veteran's AC Final 6 Sep 15
JT500 13.95 2 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 8 Jun 15
3ML 22:50 38 Sutton Coldfield BMAF Relay Championships 16 May 15
parkrun 24:14 229 Southampton Southampton parkrun # 149 18 Apr 15
parkrun 24:58 67 Eastleigh Eastleigh parkrun # 256 9 May 15
parkrun 25:03 54 Eastleigh Eastleigh parkrun # 249 21 Mar 15
parkrun 25:40 343 Southampton Southampton parkrun # 151 2 May 15
parkrun 25:48 48 Sheringham Sheringham parkrun # 135 13 Jun 15
parkrun 26:43 74 Eastleigh Eastleigh parkrun # 276 26 Sep 15
parkrun 26:47 62 Eastleigh Eastleigh parkrun # 238 1 Jan 15
parkrun 27:28 67 Eastleigh Eastleigh parkrun # 285 28 Nov 15
parkrun 28:29 73 Eastleigh Eastleigh parkrun # 242 31 Jan 15
4ML 27:32 10 Cosham Lakeside Relays (Inc Hampshire Champs) 12 Apr 15
8KXC 44:18 478 Parliament Hill ECCA Saucony English National Championships 21 Feb 15
10K 45:35 629 Eastleigh B&Q Eastleigh 10K 22 Mar 15
10K 46:16 567 Stubbington Green Stubbington Green 10K 18 Jan 15
10M 79:27 199 Ryde Ryde 10 1 Feb 15
20M 2:45:55 260 Ruislip Finchley 20 8 Mar 15
Mar 3:26:37 5251 London Virgin London Marathon 26 Apr 15
ZXC 40:35 64 Eastleigh Hampshire County Championships 3 Jan 15
ZXC NT 54 Dibden Purlieu CC6 League 22 Nov 15
2014 V60 Winchester/South West Vets
Event Perf Pos Venue Meeting Date
400 83.7 1 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 9 Jun 14
1500 6:12.5 1 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 9 Jun 14
3000 13:10.8 7 Winchester Southern Counties Veterans' League Hants & Surrey Division 12 May 14
5000 22:27.0 2 Winchester Southern Counties Veterans' League Hants & Surrey Division 7 Jul 14
2000W 14:59.2 3 Winchester Southern Counties Veterans' League Hants & Surrey Division 7 Jul 14
HJ 1.00 1= Basingstoke Southern Counties Veterans' League Hants & Surrey Division 9 Jun 14
3.851KL 17:11 7 Aldershot Southern Women's 4 Stage Relays 20 Sep 14
3ML 21:46 35 Sutton Coldfield BMAF Relay Championships 17 May 14
parkrun 23:24 152 Southampton Southampton parkrun # 101 24 May 14
parkrun 24:01 188 Southampton Southampton parkrun # 90 8 Mar 14
parkrun 24:04 54 Eastleigh Eastleigh parkrun # 220 6 Sep 14
parkrun 24:12 157 Southampton Southampton parkrun # 114 23 Aug 14
parkrun 24:56 56 Eastleigh Eastleigh parkrun # 224 4 Oct 14
parkrun 24:57 43 Eastleigh Eastleigh parkrun # 233 6 Dec 14
parkrun 26:05 66 Eastleigh Eastleigh parkrun # 235 20 Dec 14
parkrun 26:23 59 Eastleigh Eastleigh parkrun # 212 12 Jul 14
parkrun 26:42 53 Eastleigh Eastleigh parkrun # 207 7 Jun 14
parkrun 27:20 90 Eastleigh Eastleigh parkrun # 226 18 Oct 14
parkrun 27:22 307 Southampton Southampton parkrun # 88 22 Feb 14
parkrun 27:24 58 Eastleigh Eastleigh parkrun # 199 12 Apr 14
parkrun 27:34 71 Eastleigh Eastleigh parkrun # 213 19 Jul 14
parkrun 28:05 338 Southampton Southampton parkrun # 83 18 Jan 14
parkrun 28:36 81 Eastleigh Eastleigh parkrun # 198 5 Apr 14
parkrun 31:43 447 Southampton Southampton parkrun # 85 1 Feb 14
8KXC 44:41 307 Parliament Hill Southern Championships 25 Jan 14
5M 37:38 258 Overton Overton 5 7 Sep 14
10K 45:44 433 King's Lynn Grand East Anglia Run 10K 4 May 14
10K 51:07 1171 Eastleigh B&Q Eastleigh 10K 23 Mar 14
10M 79:44 248 Ryde Ryde 10 2 Feb 14
10M 81:39 405 Salisbury Salisbury 10 9 Mar 14
HM 98:27 495 Gosport Gosport Half Marathon 16 Nov 14
HM 1:43:12 130 Salisbury Salisbury Half Marathon 19 Oct 14
HM 1:44:54 171 Blackfield Solent Half Marathon 28 Sep 14
ZXC 26:39 78 Chichester Destination Basingstoke Hampshire League 8 Nov 14
ZXC 27:40 74 Bournemouth Destination Basingstoke Hampshire League 11 Jan 14
ZXC 29:01 54 Oxford SEAA Masters' & Inter Counties Championships 13 Dec 14
ZXC 29:48 80 Winchester Hampshire League 11 Oct 14
ZXC NT 12 Eastleigh CC6 League 12 Oct 14
ZXC NT 25 Dibden Purlieu CC6 League 9 Nov 14
ZXC NT 41 Stoney Cross CC6 League 14 Dec 14
2013 V55 Winchester
Event Perf Pos Venue Meeting Date
1500 6:22.0 4 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
SP3K 5.53 5 Winchester Southern Counties Veterans' League Hants & Surrey Division 8 Jul 13
DT1K 15.03 4 Winchester Southern Counties Veterans' League Hants & Surrey Division 8 Jul 13
DT1K 14.00 1 Winchester Southern Counties Veterans' League Hants & Surrey Division 13 May 13
HT4K 8.41 6 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
JT600 13.55 3 Winchester Sweatshop Southern Athletics League Division 2 S 15 Jun 13
JT400 15.56 2 Basingstoke Southern Counties Veterans' League Hants & Surrey Division 10 Jun 13
parkrun 24:46 34 Eastleigh Eastleigh parkrun # 181 7 Dec 13
parkrun 24:48 40 Eastleigh Eastleigh parkrun # 178 16 Nov 13
parkrun 25:50 44 Eastleigh Eastleigh parkrun # 146 6 Apr 13
parkrun 26:30 72 Eastleigh Eastleigh parkrun # 173 12 Oct 13
parkrun 27:18 40 Eastleigh Eastleigh parkrun # 142 9 Mar 13
parkrun 27:30 82 Eastleigh Eastleigh parkrun # 165 17 Aug 13
parkrun 27:41 68 Eastleigh Eastleigh parkrun # 176 2 Nov 13
parkrun 27:42 47 Eastleigh Eastleigh parkrun # 139 16 Feb 13
parkrun 27:45 72 Eastleigh Eastleigh parkrun # 166 24 Aug 13
parkrun 28:17 78 Eastleigh Eastleigh parkrun # 162 27 Jul 13
parkrun 29:23 74 Eastleigh Eastleigh parkrun # 145 30 Mar 13
7.7ML 61:39 37 Caerphilly Castle Welsh Castles Relay Stage 19 9 Jun 13
20M 2:50:31 262 Ruislip Finchley 20 17 Mar 13
20M 2:53:22 151 Christchurch Zoom Mad March 20 10 Mar 13
Mar 3:43:15 6658 London Virgin London Marathon 21 Apr 13
ZXC 26:57 83 Reading Hampshire League 19 Oct 13
ZXC 27:25 56 Salisbury Hampshire League 9 Feb 13
ZXC 29:29 49 Biggleswade SEAA Inter Counties & Masters' Championships 14 Dec 13
ZXC NT 39 Eastleigh CC6 League 29 Sep 13
ZXC NT 40 Stoney Cross CC6 League 10 Nov 13
ZXC NT 19 Winchester CC6 League 1 Dec 13
ZXCL 15:05 1 Derby British Masters' Relay Championships 23 Nov 13
2012 V55 Winchester
Event Perf Pos Venue Meeting Date
TJ 5.90 5 Winchester Southern Counties Veterans' League Hants/Surrey Division 11 Jun 12
SP3K 5.50 6 Basingstoke Southern Counties Veterans' League Hants/Surrey Division 14 May 12
DT1K 14.80 3 Basingstoke Southern Counties Veterans' League Hants/Surrey Division 14 May 12
HT4K 5.88 4 Winchester Southern Counties Veterans' League Hants/Surrey Division 11 Jun 12
JT500 16.51 2 Winchester Southern Counties Veterans' League Hants/Surrey Division 11 Jun 12
parkrun 23:46 30 Eastleigh Eastleigh parkrun # 121 22 Sep 12
parkrun 24:07 25 Eastleigh Eastleigh parkrun # 112 21 Jul 12
parkrun 24:28 30 Eastleigh Eastleigh parkrun # 110 7 Jul 12
parkrun 24:42 53 Eastleigh Eastleigh parkrun # 120 15 Sep 12
parkrun 24:53 39 Eastleigh Eastleigh parkrun # 86 1 Jan 12
parkrun 25:28 118 Eastleigh Eastleigh parkrun # 105 4 Jun 12
parkrun 26:14 75 Eastleigh Eastleigh parkrun # 125 20 Oct 12
parkrun 27:32 48 Eastleigh Eastleigh parkrun # 117 25 Aug 12
parkrun 28:04 139 Eastleigh Eastleigh parkrun # 90 28 Jan 12
parkrun 31:11 125 Eastleigh Eastleigh parkrun # 103 26 May 12
5M 42:33 252 Overton Overton 5 1 Sep 12
12.3ML 95:51 51 Caernarfon Welsh Castles Relay 10 Jun 12
HM 1:52:01 472 Basingstoke Basingstoke Half Marathon 7 Oct 12
HM 2:00:13 298 Blackfield Solent Half Marathon 14 Oct 12
Mar 3:51:17 8582 London Virgin London Marathon 22 Apr 12
ZMT NT 43 Blackfield RR10 League 30 May 12
ZMT NT 29 Brockenhurst RR10 League 27 Jun 12
ZMT NT 29 Eastleigh RR10 League 4 Jul 12
ZXC 39:13 52 Dibden Inclosure Hampshire County Championships 7 Jan 12
ZXC 42:34 495 Parliament Hill English National Championships 25 Feb 12
ZXC NT 28 Stoney Cross CC6 League 2 Dec 12
2011 V55 Winchester
Event Perf Pos Venue Meeting Date
100 16.8 3 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
800 2:57.9 3 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
HJ 1.00 6 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
HJ NH Portsmouth Southern Counties Vets Hampshire & Surrey Division 18 Apr 11
LJ 3.18 5 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
TJ 6.58 2 Portsmouth Southern Counties Vets Hampshire & Surrey Division 18 Apr 11
TJ 6.33 6 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
HT3K 13.28 4 Portsmouth Southern Counties Vets Hampshire & Surrey Division 18 Apr 11
JT600 15.37 2 Winchester Southern Athletics League Division 2 30 Jul 11
JT500 18.10 2 Winchester SCVAC League Hants & Surrey Division 20 Jun 11
JT500 16.42 2 Portsmouth Southern Counties Vets Hampshire & Surrey Division 18 Apr 11
parkrun 23:45 61 Eastleigh Eastleigh parkrun # 75 15 Oct 11
parkrun 24:47 78 Eastleigh Eastleigh parkrun # 77 29 Oct 11
parkrun 24:49 50 Eastleigh Eastleigh parkrun # 45 19 Mar 11
parkrun 25:50 134 Eastleigh Eastleigh parkrun # 81 26 Nov 11
parkrun 26:29 75 Eastleigh Eastleigh parkrun # 42 26 Feb 11
parkrun 27:44 132 Eastleigh Eastleigh parkrun # 85 31 Dec 11
10K 49:28 170 Exmouth BMAF 10K Championships 2 Oct 11
9.2ML 69:19 28 Caernarfon Welsh Castles Relay 11 Jun 11
10M 75:17 250 Southampton Lordshill 10 6 Nov 11
HM 1:40:03 431 Gosport Gosport Half Marathon 20 Nov 11
ZMT NT 45 Royal Victoria Country Park RR10 League 20 Apr 11
ZMT NT 46 Ashurst RR10 League 4 May 11
ZMT NT 49 Sway RR10 League 18 May 11
ZMT NT 30 Blackfield RR10 League 8 Jun 11
ZMT NT 54 Marwell Zoo RR10 League 22 Jun 11
ZMT NT 51 Stoney Cross RR10 League 20 Jul 11
ZXC 31:35 63 Croydon SEAA Inter Counties (inc Masters' Championships) 10 Dec 11
ZXC 44:41 61 Eastleigh Hampshire County Championships 8 Jan 11
ZXC NT 16 Eastleigh CC6 League 6 Mar 11
ZXC NT 17 Dibden Purlieu CC6 League 13 Nov 11
ZXC NT 14 Stoney Cross CC6 League 4 Dec 11
2010 V55 Winchester
Event Perf Pos Venue Meeting Date
3000 12:48.7 3 Basingstoke Southern Counties Veterans' League Hants & Surrey 24 May 10
TJ 6.85 4 Ashford Southern Counties Veterans' League Final 5 Sep 10
parkrun 23:20 38 Eastleigh Eastleigh parkrun # 21 25 Sep 10
parkrun 23:23 57 Eastleigh Eastleigh parkrun # 7 19 Jun 10
parkrun 24:19 49 Eastleigh Eastleigh parkrun # 5 5 Jun 10
parkrun 24:29 47 Eastleigh Eastleigh parkrun # 8 26 Jun 10
parkrun 25:16 64 Eastleigh Eastleigh parkrun # 14 7 Aug 10
parkrun 25:22 53 Eastleigh Eastleigh parkrun # 18 4 Sep 10
parkrun 25:28 42 Eastleigh Eastleigh parkrun # 29 20 Nov 10
parkrun 25:46 66 Eastleigh Eastleigh parkrun # 13 31 Jul 10
10M 76:15 238 Alton Alton 10 9 May 10
20M 2:49:26 442 Bramley Bramley 20 14 Feb 10
Mar 3:26:42 3802 London Virgin London Marathon 25 Apr 10
ZXC 29:37 69 Biggleswade SEAA Veterans' Championships 11 Dec 10
ZXC 31:16 82 Farley Mount Hampshire League 9 Oct 10
ZXC 35:00 162 Leeds English National Championships 27 Feb 10
2009 V55 Winchester
Event Perf Pos Venue Meeting Date
100 15.6 2 Portsmouth SCVAC League 27 Apr 09
800 3:02.0 1 Basingstoke SCVAC League Hampshire & Surrey Division 18 May 09
LJ 3.42 2 Basingstoke SCVAC League Hampshire & Surrey Division 18 May 09
JT600 17.58 1 Portsmouth SCVAC League 27 Apr 09
5K 22:44 114 Boscombe Poole Runners Winter 5K Series 16 Jan 09
10K 45:25 483 Eastleigh B&Q Eastleigh 10K 29 Mar 09
10K 45:49 354 Stubbington Green Stubbington Green 10K 18 Jan 09
10M 77:11 233 Salisbury Salisbury 10 8 Mar 09
ZXC 28:33 2 Salisbury Wessex League 1 Feb 09
2008 V50 Winchester
Event Perf Pos Venue Meeting Date
200 32.5 1 Basingstoke SCVAC League Hants & Surrey Division 19 May 08
800 2:57.4 2 Portsmouth SCVAC League Hants & Surrey 14 Jul 08
800 2:57.8 1 Basingstoke SCVAC League Hants & Surrey Division 19 May 08
1500 6:02.8 2 Portsmouth Southern Counties Vets League Hants & Surrey 16 Jun 08
LJ 3.56 2 Portsmouth SCVAC League Hants & Surrey 14 Jul 08
10K 43:44 179 Totton Totton 10K 6 Apr 08
10K 44:13 106 Portsmouth D-Day 10K 4 Jun 08
10K 44:14 333 Eastleigh B&Q Eastleigh 10K 16 Mar 08
10K 45:18 326 Stubbington Green Stubbington Green 10K 13 Jan 08
10M 72:36 171 Southampton Lordshill 10 2 Nov 08
10MMT 1:42:15 310 Pewsey The Terminator 24 Feb 08
HM 97:04 347 Gosport Gosport Half Marathon 16 Nov 08
HM 1:42:49 99 Salisbury Salisbury Half Marathon 19 Oct 08
Mar 3:19:30 2980 London Flora London Marathon 13 Apr 08
Mar 3:42:09 Florence, ITA Florence Marathon 30 Nov 08
ZXC 32:31 252 Alton Towers English National Championships 23 Feb 08
ZXC 37:14 42 Dibden Hampshire Championships 5 Jan 08
2007 V50 Winchester
Event Perf Pos Venue Meeting Date
100 15.6 2 Woking SCVAC League Hants & Surrey Division 11 Jun 07
100 17.2 5 Portsmouth SCVAC League Hants & Surrey Division 30 Apr 07
200 33.0 2 Portsmouth SCVAC League Hants & Surrey Division 9 Jul 07
200 33.4 3 Basingstoke SCVAC League Hants & Surrey Division 21 May 07
2000W 14:09.4 2 Portsmouth SCVAC League Hants & Surrey Division 30 Apr 07
2000W 15:34.9 2 Portsmouth SCVAC League Hants & Surrey Division 9 Jul 07
HJ 1.05 2 Woking SCVAC League Hants & Surrey Division 11 Jun 07
HJ 0.92 3 Portsmouth SCVAC League Hants & Surrey Division 30 Apr 07
LJ 3.31 2 Basingstoke SCVAC League Hants & Surrey Division 21 May 07
LJ 3.31 2 Portsmouth SCVAC League Hants & Surrey Division 9 Jul 07
TJ 7.25 1 Portsmouth SCVAC League Hants & Surrey Division 30 Apr 07
TJ 5.56 2 Woking SCVAC League Hants & Surrey Division 11 Jun 07
SP4K 5.94 3 Portsmouth SCVAC League Hants & Surrey Division 9 Jul 07
SP4K 5.34 4 Basingstoke SCVAC League Hants & Surrey Division 21 May 07
DT1K 14.72 3 Basingstoke SCVAC League Hants & Surrey Division 21 May 07
DT1K 13.20 3 Portsmouth SCVAC League Hants & Surrey Division 9 Jul 07
JT500 18.46 2 Woking SCVAC League Hants & Surrey Division 11 Jun 07
JT500 16.33 3 Portsmouth SCVAC League Hants & Surrey Division 30 Apr 07
5M 37:23 284 Portsmouth Victory 5 2 Dec 07
5MMT 35:29 Hayling Island Hayling Billy 5 13 Jun 07
10K 44:26 Eastleigh B&Q Eastleigh 10K 25 Mar 07
10K 45:43 Portsmouth D-Day 10k 6 Jun 07
HM 1:42:15 373 Gosport Gosport Half Marathon 25 Nov 07
20M 2:41:51 Christchurch Mad March Hare 20 4 Mar 07
Mar 3:28:31 London Flora London Marathon 22 Apr 07
2006 V50 Winchester
Event Perf Pos Venue Meeting Date
5M 37:46 Portsmouth Victory 5 3 Dec 06
10K 45:44 Port Soif Healthspan 10K 14 Apr 06
10K 46:42 Eastleigh B&Q Eastleigh 10km 19 Mar 06
10M 77:49 Hayling Island Hayling Island 10 26 Nov 06
HM 1:43:08 St. Peter Port Healthspan Half Marathon 17 Apr 06
Mar 3:35:47 London London Marathon 23 Apr 06
Mar 3:35:47 London London Marathon 23 Apr 06
2005 V50 Winchester
Event Perf Pos Venue Meeting Date
5K 20:33 2 Boscombe Poole Runners 5K Series 4 Feb 05
5K 21:05 3 Boscombe Poole Runners 5K Series 25 Feb 05
10K 42:22 2 Chichester CHICHESTER PRIORY 10km West Sussex 6 Feb 05
10K 43:30 2 Eastleigh B&Q EASTLEIGH 10km 13 Mar 05
10K 43:56 2 Stubbington STUBBINGTON 10km 9 Jan 05
10K 44:44 3 Totton TOTTON 10km 3 Apr 05
10K 47:09 1 Winchester Hampshire Chronicle 10K 27 Feb 05
10M 73:28 3 Bramley BRAMLEY 10 20 Feb 05
10M 76:20 Southampton Lordshill 10 6 Nov 05
10M 78:00 Portsmouth Great South Run 9 Oct 05
HM 98:17 Gosport GOSPORT HALF-MARATHON 20 Nov 05
20M 2:38:16 1 Worthing Worthing 20 20 Mar 05
Mar 3:28:05 4125 London London Marathon 17 Apr 05
2004 V50 Winchester
Event Perf Pos Venue Meeting Date
5K 20:45 1 Boscombe Poole Runners 5K Series 17 Dec 04
5K 21:13 2 Boscombe Poole Runners 5K Series 12 Nov 04
5K 21:20 2 Boscombe Poole Runners 5K Series 15 Oct 04
5K 22:19 1 Boscombe Poole Runners 5K Series 20 Feb 04
5K 22:37 1 Boscombe Poole Runners 5K Series 23 Jan 04
5K 22:50 1 Winchester WINCHESTER CITY CENTRE 5km 16 Jul 04
5M 34:03 1 Portsmouth PORTSMOUTH VICTORY 5 5 Dec 04
10K 42:50 1 Poole POOLE ROUND THE LAKES 10km 26 Dec 04
10K 45:59 2 Totton TOTTON 10km 4 Apr 04
10K 47:05 4 Eastleigh B&Q INTER-AREA EASTLEIGH 10km 21 Mar 04
10M 70:34 2 Hayling Island HAYLING 10 28 Nov 04
10M 71:38 4 Portsmouth Great South Run 10 Oct 04
HM 95:10 1 Gosport Gosport Half Marathon 21 Nov 04
HM 97:47 3 Hardley Hardley A Half 17 Oct 04
2003 V45 Winchester
Event Perf Pos Venue Meeting Date
800 2:55.1 2 Portsmouth SCVAC League Hants & Surrey Division 21 Jul 03
1500 5:58.7 3 Basingstoke SCVAC League Hants & Surrey Division 28 Apr 03