Ian Graham

 
Athlete ID:8818
Club:Bournemouth
Gender:Male
Age Group:V75
Fetched:2025-09-17 09:03:03+00:00
Sections:23
Total Performances:475
Coverage:2003-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003
100 21.36/21.3 100 21.36/21.3
200 41.22 200 41.22
400 89.05/82.9 400 89.05 82.9
800 2:52.8 2:52.8 800 2:58.6
1500 5:56.6 6:46.9 1500 5:56.6
5000 18:44.15 20:38.6 5000 20:46.9 18:44.15
HJ 0.90 0.90 HJ
HT7.26K 6.32 HT7.26K 6.32
5K 18:12 28:44 24:29 22:49 23:35 22:52 21:54 5K 20:52 19:21 18:43 18:12
parkrun 20:06 28:08 27:27 25:52 25:45 25:13 23:55 23:30 24:04 23:34 22:01 23:01 21:48 20:06 parkrun
5M 31:56 52:57 45:20 40:55 38:21 33:07 5M 33:18 32:24 31:56
10K 38:45 58:26 53:27 51:58 51:25 48:53 46:38 47:33 45:32 43:54 45:19 42:04 41:01 10K 40:56 41:20 40:15 39:33 39:04 38:45 38:56
QM 42:01 62:50 55:47 53:06 50:17 56:38 53:08 47:31 49:49 55:40 44:11 QM 46:16 42:01
12K 65:04 65:04 12K
10M 64:44 96:47 79:24 77:50 76:14 75:02 77:40 70:54 66:51 10M 69:16 70:24 67:14 67:26 64:44 67:09
20K 99:19 99:19 20K
HM 85:03 1:51:13 1:59:05 1:53:53 1:41:35 97:47 99:37 94:50 90:23 HM 96:59 92:52 93:36 88:28 85:03 96:29
20M 2:12:51 2:30:10 2:23:33 20M 2:23:56 2:22:28 2:19:40 2:21:24 2:12:51
Mar 2:59:20 4:14:35 3:31:37 3:05:55 Mar 3:10:00 3:06:02 2:59:20 3:07:04

Performances
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V75 Bournemouth
Event Perf Pos Venue Meeting Date
5K 28:19 193 Castel Guernsey Easter 5K 18 Apr 25
parkrun 28:56 139 Fire Service College Fire Service College parkrun # 61 24 May 25
parkrun 29:13 341 Bournemouth Bournemouth parkrun # 526 29 Mar 25
parkrun 29:45 439 Bournemouth Bournemouth parkrun # 528 12 Apr 25
parkrun 30:03 365 Bournemouth Bournemouth parkrun # 534 7 Jun 25
parkrun 30:04 452 Bournemouth Bournemouth parkrun # 533 31 May 25
parkrun 30:31 333 Bournemouth Bournemouth parkrun # 525 22 Mar 25
parkrun 30:36 391 Bournemouth Bournemouth parkrun # 515 11 Jan 25
parkrun 30:38 400 Bournemouth Bournemouth parkrun # 514 4 Jan 25
parkrun 30:45 352 Bournemouth Bournemouth parkrun # 547 13 Sep 25
parkrun 32:11 435 Bournemouth Bournemouth parkrun # 546 6 Sep 25
parkrun 32:15 412 Bournemouth Bournemouth parkrun # 522 1 Mar 25
parkrun 32:32 409 Bournemouth Bournemouth parkrun # 520 15 Feb 25
parkrun 32:54 426 Bournemouth Bournemouth parkrun # 538 12 Jul 25
parkrun 34:12 546 Bournemouth Bournemouth parkrun # 530 10 May 25
parkrun 36:01 534 Bournemouth Bournemouth parkrun # 543 16 Aug 25
parkrun 36:42 570 Bournemouth Bournemouth parkrun # 517 25 Jan 25
3.5MMT 33:34 196 Poole Poole Runners Upton Summer Series 7 May 25
3.5MMT 34:57 192 Poole Poole Runners Upton Summer Series 28 May 25
3.5MMT 35:12 164 Poole Poole Runners Upton Summer Series 18 Jun 25
4.75MMT 47:56 100 L'Ancresse Keith Falla Memorial Full Course 4.75 19 Apr 25
5M 49:12 264 Poole Poole May 5 18 May 25
10K 60:05 341 Wareham Purbeck 10K 13 Jun 25
10K 61:39 149 Castel Guernsey Easter 10K 21 Apr 25
QM 66:51 383 Broadstone Broadstone Quarter Marathon 1 Jan 25
2024 V75 Bournemouth
Event Perf Pos Venue Meeting Date
5K 28:44 202 St Peters Port Guernsey Easter 5K 29 Mar 24
parkrun 28:08 264 Bournemouth Bournemouth parkrun # 475 13 Apr 24
parkrun 28:21 283 Bournemouth Bournemouth parkrun # 481 25 May 24
parkrun 28:24 256 Bournemouth Bournemouth parkrun # 477 27 Apr 24
parkrun 28:25 240 Bournemouth Bournemouth parkrun # 472 23 Mar 24
parkrun 28:34 333 Bournemouth Bournemouth parkrun # 476 20 Apr 24
parkrun 28:50 297 Bournemouth Bournemouth parkrun # 478 4 May 24
parkrun 28:59 238 Bournemouth Bournemouth parkrun # 484 15 Jun 24
parkrun 29:33 315 Bournemouth Bournemouth parkrun # 480 18 May 24
parkrun 29:46 284 Bournemouth Bournemouth parkrun # 471 16 Mar 24
parkrun 30:20 343 Bournemouth Bournemouth parkrun # 506 16 Nov 24
parkrun 30:38 382 Bournemouth Bournemouth parkrun # 479 11 May 24
parkrun 30:50 80 Crichton Crichton parkrun # 263 29 Jun 24
parkrun 31:14 295 Bournemouth Bournemouth parkrun # 511 21 Dec 24
parkrun 31:23 331 Bournemouth Bournemouth parkrun # 512 28 Dec 24
parkrun 31:26 391 Bournemouth Bournemouth parkrun # 503 26 Oct 24
parkrun 31:28 370 Bournemouth Bournemouth parkrun # 500 5 Oct 24
parkrun 31:38 272 Harrogate Harrogate parkrun # 596 12 Oct 24
parkrun 32:08 419 Bournemouth Bournemouth parkrun # 497 14 Sep 24
parkrun 32:25 335 Bournemouth Bournemouth parkrun # 487 6 Jul 24
parkrun 33:08 423 Bournemouth Bournemouth parkrun # 492 10 Aug 24
parkrun 33:33 381 Bournemouth Bournemouth parkrun # 491 3 Aug 24
parkrun 33:44 376 Bournemouth Bournemouth parkrun # 502 19 Oct 24
parkrun 33:53 509 Bournemouth Bournemouth parkrun # 505 9 Nov 24
parkrun 34:06 419 Bournemouth Bournemouth parkrun # 488 13 Jul 24
parkrun 35:14 406 Bournemouth Bournemouth parkrun # 470 9 Mar 24
parkrun 35:46 295 Bournemouth Bournemouth parkrun # 507 23 Nov 24
4.75MMT 48:09 97 L'Ancresse Keith Falla Memorial Full Course 4.75 30 Mar 24
10K 58:26 132 Guernsey Guernsey Easter 10K 1 Apr 24
2023 V75 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 27:27 217 Bournemouth Bournemouth parkrun # 414 4 Feb 23
parkrun 28:34 206 Bournemouth Bournemouth parkrun # 455 2 Dec 23
parkrun 28:36 325 Bournemouth Bournemouth parkrun # 445 23 Sep 23
parkrun 28:56 314 Bournemouth Bournemouth parkrun # 437 22 Jul 23
parkrun 29:02 381 Bournemouth Bournemouth parkrun # 429 20 May 23
parkrun 29:18 296 Bournemouth Bournemouth parkrun # 447 7 Oct 23
parkrun 29:40 185 Bournemouth Bournemouth parkrun # 410 7 Jan 23
parkrun 29:59 368 Bournemouth Bournemouth parkrun # 442 26 Aug 23
parkrun 30:07 59 Cliffe Castle Cliffe Castle parkrun # 158 28 Jan 23
parkrun 30:28 325 Bournemouth Bournemouth parkrun # 433 17 Jun 23
parkrun 30:30 277 Bournemouth Bournemouth parkrun # 435 8 Jul 23
parkrun 30:40 314 Bournemouth Bournemouth parkrun # 416 18 Feb 23
parkrun 30:44 364 Bournemouth Bournemouth parkrun # 428 13 May 23
parkrun 30:46 356 Bournemouth Bournemouth parkrun # 434 1 Jul 23
parkrun 31:23 319 Bournemouth Bournemouth parkrun # 443 9 Sep 23
parkrun 31:52 366 Upton House Upton House parkrun # 250 30 Sep 23
parkrun 31:54 480 York York parkrun # 470 19 Aug 23
parkrun 32:19 66 Wolford Wood Wolford Wood parkrun # 14 27 May 23
parkrun 32:31 246 Bournemouth Bournemouth parkrun # 427 6 May 23
parkrun 32:51 318 Bournemouth Bournemouth parkrun # 436 15 Jul 23
parkrun 32:57 422 Bournemouth Bournemouth parkrun # 426 29 Apr 23
parkrun 33:08 153 Medina I.O.W. Summer Medina I.O.W. parkrun # 563 16 Sep 23
parkrun 33:16 292 Bournemouth Bournemouth parkrun # 450 28 Oct 23
parkrun 33:53 369 Bournemouth Bournemouth parkrun # 449 21 Oct 23
parkrun 35:43 271 Bournemouth Bournemouth parkrun # 451 4 Nov 23
7.92KXC 46:39 48 Canford Heath Wessex League 1 Oct 23
5M 52:57 257 Poole Poole May 5 21 May 23
9KXC 56:09 48 Bryanston Wessex League 29 Oct 23
10K 53:27 96 Christchurch Christchurch Christmas 10K 22 Jan 23
10KXC 62:20 210 Prospect Park Hampshire League 14 Jan 23
10KXC 62:46 282 Popham Airfield Hampshire League 11 Nov 23
10KXC 64:33 173 Popham Airfield Hampshire League 11 Feb 23
QM 62:50 326 Broadstone Broadstone Quarter Marathon 1 Jan 23
10M 96:47 245 Poole Lytchett 10 12 Feb 23
2022 V70 Bournemouth
Event Perf Pos Venue Meeting Date
5K 24:29 103 St Peter Port Guernsey Easter 5K 15 Apr 22
5K 26:46 110 Bournemouth Boscombe Winter 5K Series 15 Nov 22
5K 27:09 93 Bournemouth Boscombe Winter 5K Series 13 Dec 22
parkrun 25:52 134 Bournemouth Bournemouth parkrun # 375 30 Apr 22
parkrun 25:57 163 Bournemouth Bournemouth parkrun # 389 6 Aug 22
parkrun 26:13 134 Bournemouth Bournemouth parkrun # 365 5 Feb 22
parkrun 26:21 133 Bournemouth Bournemouth parkrun # 373 9 Apr 22
parkrun 26:30 145 Bournemouth Bournemouth parkrun # 388 30 Jul 22
parkrun 27:16 214 Bournemouth Bournemouth parkrun # 363 22 Jan 22
parkrun 27:23 202 Bournemouth Bournemouth parkrun # 399 22 Oct 22
parkrun 27:26 181 Bournemouth Bournemouth parkrun # 404 26 Nov 22
parkrun 27:27 199 Bournemouth Bournemouth parkrun # 403 19 Nov 22
parkrun 27:44 184 Bournemouth Bournemouth parkrun # 368 5 Mar 22
parkrun 27:48 208 Bournemouth Bournemouth parkrun # 397 8 Oct 22
parkrun 28:14 213 Bournemouth Bournemouth parkrun # 366 12 Feb 22
parkrun 28:16 208 Bournemouth Bournemouth parkrun # 383 25 Jun 22
parkrun 28:42 213 Bournemouth Bournemouth parkrun # 379 28 May 22
parkrun 28:44 235 Bournemouth Bournemouth parkrun # 387 23 Jul 22
parkrun 28:47 160 Bournemouth Bournemouth parkrun # 369 12 Mar 22
parkrun 28:59 202 Bournemouth Bournemouth parkrun # 367 26 Feb 22
parkrun 29:10 225 Bournemouth Bournemouth parkrun # 370 19 Mar 22
parkrun 29:21 267 Bournemouth Bournemouth parkrun # 393 10 Sep 22
parkrun 30:08 209 Bournemouth Bournemouth parkrun # 390 13 Aug 22
parkrun 30:08 327 Bournemouth Bournemouth parkrun # 392 27 Aug 22
parkrun 30:18 197 Bournemouth Bournemouth parkrun # 406 10 Dec 22
parkrun 30:23 306 Bournemouth Bournemouth parkrun # 396 1 Oct 22
parkrun 31:01 184 Bournemouth Bournemouth parkrun # 361 8 Jan 22
parkrun 31:04 337 Bournemouth Bournemouth parkrun # 394 17 Sep 22
parkrun 31:47 368 Bournemouth Bournemouth parkrun # 377 14 May 22
parkrun 31:48 365 Bournemouth Bournemouth parkrun # 400 29 Oct 22
parkrun 33:46 262 Bournemouth Bournemouth parkrun # 408 31 Dec 22
3.5MMT 29:26 116 Poole Poole Runners Upton Summer Series 4 May 22
3.5MMT 29:59 91 Poole Poole Runners Summer Series 10 Aug 22
3.5MMT 31:32 101 Poole Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) 13 Jul 22
3.5MMT 31:35 159 Poole Poole Runners Upton Summer Series 25 May 22
3.5MMT 32:12 143 Poole Poole Runners Upton Summer Series (Jnrs Pending Submission/Confirmation) 22 Jun 22
6.95KXC 39:22 163 Ilton South West Inter County Championships 2 Jan 22
4.75MMT 41:20 64 L'Ancresse Keith Falla Memorial Full Course 4.75 16 Apr 22
7.92KXC 45:25 33 Poole Wessex League 2 Oct 22
5M 45:20 120 Christchurch Hoburne 5 25 Sep 22
5M 47:58 220 Poole Mayday 5 22 May 22
9KXC 51:39 53 Bryanston Wessex League (Inc Dorset County Championships) 30 Oct 22
9.5KXC 54:49 220 Reading Alton Sports Hampshire League 15 Jan 22
10K 51:58 68 Castel Guernsey Easter 10K 18 Apr 22
10K 54:31 215 Bournemouth Boscombe 10K 27 Nov 22
QM 55:47 223 Broadstone Broadstone Quarter Marathon 1 Jan 22
12K 65:04 129 Marnhull Marnhull 12K 3 Apr 22
2021 V70 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 25:45 167 Bournemouth Bournemouth parkrun # 352 23 Oct 21
parkrun 25:50 126 Bournemouth Bournemouth parkrun # 358 11 Dec 21
parkrun 26:16 162 Bournemouth Bournemouth parkrun # 356 20 Nov 21
parkrun 26:47 144 Bournemouth Bournemouth parkrun # 349 2 Oct 21
parkrun 27:10 224 Bournemouth Bournemouth parkrun # 344 14 Aug 21
parkrun 27:25 191 Bournemouth Bournemouth parkrun # 359 18 Dec 21
parkrun 27:41 217 Bournemouth Bournemouth parkrun # 347 18 Sep 21
parkrun 28:28 304 Bournemouth Bournemouth parkrun # 343 31 Jul 21
parkrun 29:01 255 Bournemouth Bournemouth parkrun # 345 21 Aug 21
parkrun 29:10 263 Bournemouth Bournemouth parkrun # 351 16 Oct 21
parkrun 34:56 146 Guernsey Guernsey parkrun # 233 28 Aug 21
7.92KXC 44:20 35 Canford Heath Wessex League 17 Oct 21
8.6KXC 44:49 36 Ferndown Wessex League 7 Nov 21
9.1KXC 53:35 241 Aldershot Alton Sports Hampshire League 4 Dec 21
10K 51:25 102 Poole Round the Lakes Boxing Day 10K 26 Dec 21
10K 52:53 185 Bournemouth Boscombe 10K 28 Nov 21
2020 V70 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 25:13 142 Bournemouth Bournemouth parkrun # 338 22 Feb 20
parkrun 25:42 185 Bournemouth Bournemouth parkrun # 335 1 Feb 20
8.4KXC 44:00 148 Yeovil South West Inter County Championships 5 Jan 20
9.5KXC 53:22 197 Prospect Park Alton Sports Hampshire League 11 Jan 20
10KXC 53:18 224 Basingstoke Alton Sports Hampshire League 8 Feb 20
QM 53:06 204 Broadstone Junction Broadstone Quarter Marathon 1 Jan 20
14KXC 86:49 1142 Parliament Hill South of England AA Championships 25 Jan 20
HM 1:51:13 197 Sherborne Blackmore Vale Lions Half Marathon 2 Feb 20
2019 V70 Bournemouth
Event Perf Pos Venue Meeting Date
1MXCL 7:22 31 Stonecrusher Guernsey Easter Relay (4 x Mile) 21 Apr 19
5K 22:49 110 St Peter Port Guernsey Easter 5K 19 Apr 19
parkrun 23:55 133 Bournemouth Bournemouth parkrun # 292 16 Mar 19
parkrun 24:40 128 Bournemouth Bournemouth parkrun # 291 9 Mar 19
parkrun 24:54 151 Bournemouth Bournemouth parkrun # 320 19 Oct 19
parkrun 25:00 165 Bournemouth Bournemouth parkrun # 311 3 Aug 19
parkrun 25:05 149 Bournemouth Bournemouth parkrun # 323 16 Nov 19
parkrun 25:21 200 Bournemouth Bournemouth parkrun # 290 2 Mar 19
parkrun 25:29 205 Bournemouth Bournemouth parkrun # 308 13 Jul 19
parkrun 25:34 200 Bournemouth Bournemouth parkrun # 288 16 Feb 19
parkrun 25:38 154 Bournemouth Bournemouth parkrun # 326 7 Dec 19
parkrun 25:58 198 Bournemouth Bournemouth parkrun # 307 6 Jul 19
parkrun 26:35 168 Bournemouth Bournemouth parkrun # 324 23 Nov 19
parkrun 27:42 116 Raphael Raphael parkrun # 226 21 Sep 19
parkrun 28:02 182 Bournemouth Bournemouth parkrun # 327 14 Dec 19
parkrun 28:44 194 Bournemouth Bournemouth parkrun # 328 21 Dec 19
4.75MXC 37:29 72 L'Ancresse Common Guernsey Easter Keith Falla Memorial 4.75 20 Apr 19
7.7KXC 41:37 55 Canford Magna Wessex League (Inc Dorset County Championships) 15 Dec 19
7.92KXC 40:24 45 Canford Heath Wessex League 29 Sep 19
8KXC 46:58 49 Lytchett Minster Wessex League 3 Nov 19
5M 40:55 199 Poole Poole May 5 19 May 19
8.5KXC 46:10 156 Yeovil South West Inter County Championships 6 Jan 19
9.1KXC 52:12 258 Wellesley Woodlands Alton Sports Hampshire League 30 Nov 19
9.2KXC 50:18 278 Sparsholt College Alton Sports Hampshire League 9 Nov 19
10K 48:53 211 Bournemouth Boscombe 10K 24 Nov 19
10K 49:33 101 Castel Guernsey Easter 10K 22 Apr 19
10K 52:16 259 Wareham Purbeck 10K 21 Jun 19
10KXC 50:41 177 Dibden Inclosure Alton Sports Hampshire League 9 Feb 19
QM 50:17 149 Broadstone Junction Broadstone Quarter Marathon 1 Jan 19
10M 79:24 197 Wimborne Wimborne 10 17 Nov 19
12.1MNAD 98:57 96 Sherborne Blackmore Vale Lions Half Marathon 3 Feb 19
12.5MMT 2:38:10 242 Wareham The Beast 12.5 1 Sep 19
Mar 4:14:35 118 Sturminster Newton North Dorset Village Marathon 5 May 19
2018 V70 Bournemouth
Event Perf Pos Venue Meeting Date
1MXCL 7:14 35 Stonecrusher Guernsey Easter Relay (4 x Mile) 1 Apr 18
5K 23:35 138 St Peter Port Guernsey Easter 5K 30 Mar 18
parkrun 23:30 68 Bournemouth Bournemouth parkrun # 245 7 Apr 18
parkrun 23:37 84 Bournemouth Bournemouth parkrun # 266 8 Sep 18
parkrun 23:50 126 Bournemouth Bournemouth parkrun # 264 18 Aug 18
parkrun 24:09 134 Bournemouth Bournemouth parkrun # 272 27 Oct 18
parkrun 24:24 119 Bournemouth Bournemouth parkrun # 247 21 Apr 18
parkrun 24:51 143 Bournemouth Bournemouth parkrun # 253 2 Jun 18
parkrun 24:55 156 Bournemouth Bournemouth parkrun # 280 22 Dec 18
parkrun 24:59 157 Bournemouth Bournemouth parkrun # 281 29 Dec 18
parkrun 25:00 140 Bournemouth Bournemouth parkrun # 271 20 Oct 18
parkrun 25:23 176 Bournemouth Bournemouth parkrun # 273 3 Nov 18
parkrun 25:33 143 Bournemouth Bournemouth parkrun # 240 24 Feb 18
parkrun 25:57 164 Bournemouth Bournemouth parkrun # 262 4 Aug 18
parkrun 26:11 153 Bournemouth Bournemouth parkrun # 238 10 Feb 18
parkrun 27:04 177 Bournemouth Bournemouth parkrun # 278 8 Dec 18
parkrun 27:08 216 Bournemouth Bournemouth parkrun # 257 30 Jun 18
parkrun 28:05 261 Bournemouth Bournemouth parkrun # 267 15 Sep 18
3.5MMT 29:43 135 Poole Poole Runners Summer 3.5 Series 25 Jul 18
4.75MXC 38:32 69 L'Ancresse Common Guernsey Easter Keith Falla Memorial 4.75 31 Mar 18
7.9KXC 41:02 54 Yeovil Wessex League 4 Nov 18
7.92KXC 38:37 23 Canford Heath Wessex League 7 Oct 18
8KXC 42:39 41 Lytchett Minster Wessex League 21 Oct 18
5M 38:21 162 Christchurch Hoburne 5 30 Sep 18
8.7KXC 45:01 43 Bryanston Wessex League (Inc Dorset Championships) 16 Dec 18
10K 46:38 175 Bournemouth Boscombe 10K 25 Nov 18
10K 47:29 97 Castel Guernsey Easter 10K 2 Apr 18
10K 49:21 109 Portland Round the Rock 10K 12 Aug 18
10K 58:12 131 Shaftesbury Gold Hill 10K 14 Oct 18
QM 56:38 239 Broadstone Junction Broadstone Quarter Marathon 1 Jan 18
10M 77:50 182 Wimborne Wimborne 10 18 Nov 18
10M 89:15 156 Portland Portland 10 1 Jul 18
HM 1:59:05 162 Sturminster Newton Sturminster Newton Half Marathon 5 Aug 18
2017 V65 Bournemouth
Event Perf Pos Venue Meeting Date
5K 22:52 114 St Peter Port Intertrust Guernsey Easter 5K 14 Apr 17
parkrun 24:04 75 Bournemouth Bournemouth parkrun # 223 4 Nov 17
parkrun 24:07 115 Bournemouth Bournemouth parkrun # 216 16 Sep 17
parkrun 24:32 99 Bournemouth Bournemouth parkrun # 230 23 Dec 17
parkrun 24:34 137 Bournemouth Bournemouth parkrun # 180 7 Jan 17
parkrun 24:34 117 Bournemouth Bournemouth parkrun # 184 4 Feb 17
parkrun 24:42 131 Bournemouth Bournemouth parkrun # 214 2 Sep 17
parkrun 25:29 155 Bournemouth Bournemouth parkrun # 218 30 Sep 17
parkrun 25:42 155 Bournemouth Bournemouth parkrun # 219 7 Oct 17
parkrun 26:10 159 Bournemouth Bournemouth parkrun # 224 11 Nov 17
parkrun 27:48 164 Bournemouth Bournemouth parkrun # 221 21 Oct 17
parkrun 28:28 289 Bournemouth Bournemouth parkrun # 196 29 Apr 17
parkrun 29:53 270 Bournemouth Bournemouth parkrun # 210 5 Aug 17
parkrun 30:10 285 Bournemouth Bournemouth parkrun # 209 29 Jul 17
4.75MXC 38:07 83 L'Ancresse Common Guernsey Keith Falla Memorial Easter 4.75 15 Apr 17
10K 47:33 97 St Peter Port Intertrust Guernsey Easter 10K 17 Apr 17
10K 52:07 196 Poole Poole Round The Lakes 10K 26 Dec 17
10K 56:06 126 Shaftesbury Gold Hill 10K 8 Oct 17
QM 53:08 175 Broadstone Junction Quarter Marathon 1 Jan 17
7.5M 61:14 126 Gillingham Gillingham Hilly 7.5 5 Nov 17
HM 1:53:53 236 Sherborne Blackmore Vale Lions Half Marathon 5 Feb 17
2016 V65 Bournemouth
Event Perf Pos Venue Meeting Date
5K 21:54 80 Guernsey KPMG Guernsey Easter 5K 25 Mar 16
parkrun 23:34 84 Bournemouth Bournemouth parkrun # 152 2 Jul 16
parkrun 24:22 129 Bournemouth Bournemouth parkrun # 141 16 Apr 16
parkrun 25:34 127 Bournemouth Bournemouth parkrun # 134 27 Feb 16
parkrun 25:42 72 Bournemouth Bournemouth parkrun # 165 1 Oct 16
parkrun 26:14 90 Bournemouth Bournemouth parkrun # 126 2 Jan 16
parkrun 27:10 216 Bournemouth Bournemouth parkrun # 143 30 Apr 16
parkrun 27:48 230 Bournemouth Bournemouth parkrun # 147 28 May 16
6KL 26:23 57 Bedford Southern Men's 6-Stage Relays 25 Sep 16
4.75MXC 36:16 50 L'Ancresse Common Guernsey Easter 4.75 26 Mar 16
10K 45:32 52 St Peter Port KPMG Guernsey Easter 10K 28 Mar 16
10K 47:42 89 Portland Round the Rock 10K 21 Aug 16
10K 47:51 216 Bournemouth Boscombe 10K 27 Nov 16
10K 50:29 225 Wareham Purbeck 10K 17 Jun 16
10K 52:13 97 Shaftesbury Gold Hill 10K 9 Oct 16
10KXC 48:14 180 Basingstoke Alton Sports Hampshire League 3 Dec 16
10KXC 49:47 152 Basingstoke Alton Sports Hampshire League 13 Feb 16
QM 47:31 101 Broadstone Junction Quarter Marathon 1 Jan 16
10M 76:14 145 Wimborne Wimborne 10 20 Nov 16
10M 81:08 152 Lytchett Minster Lytchett Manor 10 14 Feb 16
HM 1:42:56 133 Sherborne Blackmore Vale Lions Half Marathon 7 Feb 16
HM 1:41:35 500 Bournemouth Bournemouth Marathon Festival Half Marathon 2 Oct 16
HM 1:49:50 140 Sturminster Newton Sturminster Newton Half Marathon 7 Aug 16
ZXC 45:50 52 Avon Country Park Wessex League 6 Nov 16
ZXC 49:31 244 Winchester Alton Sports Hampshire League 15 Oct 16
2015 V65 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 22:01 50 Bournemouth Bournemouth parkrun # 84 14 Mar 15
parkrun 22:14 56 Bournemouth Bournemouth parkrun # 90 25 Apr 15
parkrun 22:15 54 Bournemouth Bournemouth parkrun # 81 21 Feb 15
parkrun 22:31 44 Bournemouth Bournemouth parkrun # 123 19 Dec 15
parkrun 22:37 64 Bournemouth Bournemouth parkrun # 77 24 Jan 15
parkrun 22:40 47 Bournemouth Bournemouth parkrun # 118 14 Nov 15
parkrun 23:03 72 Bournemouth Bournemouth parkrun # 76 17 Jan 15
parkrun 23:31 78 Bournemouth Bournemouth parkrun # 111 26 Sep 15
parkrun 24:48 89 Bournemouth Bournemouth parkrun # 119 21 Nov 15
parkrun 31:57 358 Bournemouth Bournemouth parkrun # 92 9 May 15
5.994KL 27:33 56 Aldershot Southern Masters' Relays 20 Sep 15
4.75MXC 35:00 46 L'Ancresse Guernsey Easter 4.75 4 Apr 15
5MNAD 43:34 5 Sherborne Blackmore Vale Lions 5 1 Feb 15
10K 43:54 115 Christchurch Christchurch Christmas 10K 13 Dec 15
10K 44:28 70 Port Soif KPMG Guernsey Easter 10K 3 Apr 15
10K 44:39 126 Bournemouth Boscombe 10K 22 Nov 15
10KXC 50:57 217 Basingstoke Alton Sports Hampshire League 7 Nov 15
QM 49:49 122 Broadstone Junction Quarter Marathon 1 Jan 15
7.5M 56:48 74 Gillingham Gillingham Hilly 7.5 1 Nov 15
10M 75:02 143 Poole Lytchett Manor 10 15 Feb 15
HM 97:47 48 St Peter Port KPMG Guernsey Easter Half Marathon 6 Apr 15
ZXC 43:34 178 Reading Destination Basingstoke Hampshire League 10 Jan 15
ZXC 48:52 226 Winchester Alton Sports Hampshire League 10 Oct 15
2014 V65 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 23:01 45 Bournemouth Bournemouth parkrun # 38 3 May 14
parkrun 23:20 52 Bournemouth Bournemouth parkrun # 29 1 Mar 14
parkrun 23:21 66 Bournemouth Bournemouth parkrun # 57 13 Sep 14
parkrun 23:56 57 Bournemouth Bournemouth parkrun # 62 18 Oct 14
parkrun 23:57 97 Bournemouth Bournemouth parkrun # 53 16 Aug 14
parkrun 24:02 54 Bournemouth Bournemouth parkrun # 24 25 Jan 14
parkrun 24:05 73 Bournemouth Bournemouth parkrun # 52 9 Aug 14
parkrun 24:09 85 Bournemouth Bournemouth parkrun # 64 1 Nov 14
parkrun 24:13 31 Bournemouth Bournemouth parkrun # 26 8 Feb 14
parkrun 25:46 95 Bournemouth Bournemouth parkrun # 51 2 Aug 14
parkrun 25:52 124 Bournemouth Bournemouth parkrun # 68 29 Nov 14
parkrun 26:28 100 Bournemouth Bournemouth parkrun # 50 26 Jul 14
10K 45:19 91 Port Soif KPMG Guernsey Easter 10K 18 Apr 14
10K 46:42 219 Poole Poole Festival of Running 10K 1 Jun 14
10K 49:19 220 Wareham Purbeck 10K 20 Jun 14
10K 55:27 120 Shaftesbury Gold Hill 10K 12 Oct 14
QM 55:40 151 Broadstone Junction Quarter Marathon 1 Jan 14
7.5M 59:54 104 Gillingham Gillingham Hilly 7.5 2 Nov 14
10M 77:40 159 Poole Lytchett Manor 10 16 Feb 14
10M 80:27 112 Portland Portland 10 6 Jul 14
HM 99:37 69 St Peter Port KPMG Guernsey Easter Half Marathon 21 Apr 14
HM 1:54:13 247 Sturminster Newton Sturminster Newton Half Marathon 3 Aug 14
ZXC 36:12 58 L'Ancresse Guernsey Easter 4.75 19 Apr 14
ZXC 36:41 38 Canford School Wessex League 14 Dec 14
ZXC 42:55 221 Chichester Destination Basingstoke Hampshire League 8 Nov 14
ZXC 47:38 226 Basingstoke Destination Basingstoke Hampshire League 6 Dec 14
ZXC 52:08 221 Winchester Hampshire League 11 Oct 14
2013 V65 Bournemouth
Event Perf Pos Venue Meeting Date
parkrun 21:48 93 Poole Poole parkrun # 123 27 Jul 13
parkrun 25:53 61 Bournemouth Bournemouth parkrun # 16 14 Dec 13
parkrun 28:39 110 Bournemouth Bournemouth parkrun # 14 30 Nov 13
10K 42:04 60 Port Soif KPMG Guernsey Easter 10K 29 Mar 13
10K 42:52 98 Wareham Purbeck 10K 17 May 13
10K 43:25 164 Poole Poole 10K 2 Jun 13
10K 51:26 182 Poole Poole Round The Lakes 10K 26 Dec 13
10K 56:42 382 Christchurch Christchurch Christmas 10K 8 Dec 13
10M 70:54 118 Poole Lytchett Manor 10 17 Feb 13
10M 74:45 44 Portland Portland 10 7 Jul 13
20K 99:19 105 Puddletown Puddletown Plod 20K 16 Jun 13
HM 94:50 99 Sherborne Blackmore Vale Lions Half Marathon 3 Feb 13
HM 96:03 46 St Peter Port KPMG Guernsey Easter Half Marathon 1 Apr 13
HM 1:40:15 95 Sturminster Newton Sturminster Newton Half Marathon 4 Aug 13
20M 2:30:10 65 Christchurch Zoom Mad March 20 10 Mar 13
Mar 3:31:37 56 Sturminster Newton North Dorset Village Marathon 5 May 13
ZXC 34:17 46 L'Ancresse Guernsey Easter 4.75 30 Mar 13
ZXCL 14:27 21 La Fontenelle Guernsey Easter Stonecrusher 4x2M Relay 31 Mar 13
2012 V60 Bournemouth
Event Perf Pos Venue Meeting Date
800 2:52.8 5 Horsham Southern Men's League Division 2W 28 Jul 12
1500 6:46.9 5 Horsham Southern Men's League Division 2W 28 Jul 12
5000 20:38.6 4 Horsham Southern Men's League Division 2W 28 Jul 12
HJ 0.90 3 Horsham Southern Men's League Division 2W 28 Jul 12
parkrun 20:06 41 Poole Poole parkrun # 72 11 Aug 12
parkrun 22:44 87 Poole Poole parkrun # 89 8 Dec 12
5.994KL 25:12 41 Aldershot Southern Men's 6-Stage Road Relays 23 Sep 12
5M 33:07 59 Christchurch Hoburne 5 7 Oct 12
5M 33:18 32 Bournemouth Littledown 5 16 Sep 12
5MMT 42:25 19 Shillingstone Shillingstone 5 27 Aug 12
10K 41:01 32 Guernsey KPMG Guernsey Easter 10K 6 Apr 12
10K 41:40 74 Christchurch Christchurch Christmas 10K 9 Dec 12
10K 41:51 86 Poole Poole 10K 27 May 12
10K 43:06 78 Boscombe Boscombe 10K 25 Nov 12
10K 47:16 161 Corfe Castle Purbeck 10K 16 May 12
QM 44:11 51 Broadstone Junction Quarter Marathon 2 Jan 12
9.79M 67:26 52 Milborne St Andrew Milborne 9.79 8 Jan 12
10M 66:51 37 Poole Lytchett Manor 10 19 Feb 12
10M 78:13 52 Portland Portland 10 1 Jul 12
13MMT 1:48:39 100 Corfe Castle The Beast 13 2 Sep 12
HM 90:23 61 Bishops Caundle Blackmore Vale Lions Half Marathon 5 Feb 12
HM 90:56 35 Guernsey KPMG Guernsey Easter Half Marathon 9 Apr 12
HM 92:38 69 Sturminster Newton Sturminster Newton Half Marathon 29 Jul 12
HM 95:12 55 Swanage Swanage Half Marathon 14 Jul 12
20M 2:23:33 45 Christchurch Zoom Mad March 20 11 Mar 12
Mar 3:05:55 19 Sturminster Newton North Dorset Village Marathon 6 May 12
ZXC 32:52 35 Guernsey Guernsey Easter 4.75 7 Apr 12
ZXC 40:54 103 Hudson's Field 2:09 Events Hampshire League 11 Feb 12
ZXC 55:11 1259 Parliament Hill English National Championships 25 Feb 12
ZXC 75:17 596 Brighton Southern Championships 28 Jan 12
ZXCL 13:34 54 Guernsey Guernsey Easter Relay 8 Apr 12
2011 V60 Bournemouth
Event Perf Pos Venue Meeting Date
100 21.3 3 Andover Southern Men's League Division 2W Match 2 9 Jul 11
100 21.36 4 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
200 41.22 4 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
200 46.4 3 Andover Southern Men's League Division 2W Match 2 9 Jul 11
400 89.05 3 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
800 2:58.6 3 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
800 2:59.4 4 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
1500 5:56.6 3 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
1500 6:16.9 4 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
5000 20:46.9 2 Yeovil Southern Men's League Division 2W Match 1 30 Jul 11
5000 20:53.6 2 Andover Southern Men's League Division 2W Match 2 9 Jul 11
HT7.26K 6.32 4 Horspath Southern Men's League Division 2W Match 1 13 Aug 11
HT7.26K 5.83 3 Andover Southern Men's League Division 2W Match 2 9 Jul 11
5.994KL 24:38 64 Aldershot Southern Road Relay Championships 25 Sep 11
5M 33:18 61 Bournemouth Littledown 5 18 Sep 11
9.5K 45:15 52 Shaftesbury Gold Hill 9.5K 9 Oct 11
10K 40:56 57 Christchurch Christchurch Christmas 10K 11 Dec 11
10K 41:06 71 Purbeck DRRL Purbeck 10K 18 May 11
QM 46:16 75 Broadstone Junction Quarter Marathon 2 Jan 11
7.5M 51:42 56 Gillingham Gillingham Hilly 7.5 6 Nov 11
9.79M 72:48 80 Milborne St. Andrew Milborne 9.79 9 Jan 11
10M 69:16 53 Weymouth Weymouth 10 22 Oct 11
10M 69:32 66 Lytchett Manor Lytchett Manor 10 20 Feb 11
10M 78:30 47 Portland Portland 10 3 Jul 11
HM 96:59 104 Sturminster Newton Sturminster Newton Half Marathon 7 Aug 11
HM 97:49 109 Sherborne Blackmore Vale Half Marathon 6 Feb 11
HM 98:25 110 Swanage Swanage Half Marathon 16 Jul 11
16MMT 2:05:14 58 Overton Combe Gibbet To Overton 16 3 Apr 11
20M 2:23:56 41 Bournemouth Zoom Mad March 20 6 Mar 11
Mar 3:10:00 1778 London Virgin London Marathon 17 Apr 11
Mar 3:42:28 97 Sherborne North Dorset Village Marathon 1 May 11
ZMT 1:53:54 125 Corfe Castle The Beast 4 Sep 11
ZXC 37:10 149 Popham 2:09 Events Hampshire League 3 Dec 11
ZXC 37:58 155 Goodwood 2:09 Events Hampshire League 12 Nov 11
ZXC 39:29 118 Reading Hampshire League 15 Jan 11
ZXC 43:39 112 Salisbury Hampshire League 12 Feb 11
ZXC 44:11 146 Farley Mount 2:09 Events Hampshire League 8 Oct 11
ZXC 78:19 769 Parliament Hill Southern Cross Country Championships 29 Jan 11
2010 V60 Bournemouth
Event Perf Pos Venue Meeting Date
400 82.9 4 Salisbury Southern Men's League Division 3W Match 2 5 Jun 10
5.994KL 25:07 66 Aldershot Southern 6 Stage Road Relays 26 Sep 10
9.5K 46:06 51 Shaftesbury Gold Hill 9.5K 10 Oct 10
10M 70:24 112 Wimborne Wimborne 10 21 Nov 10
10M 72:49 47 Weymouth Weymouth 10 23 Oct 10
ZXC 34:03 45 L'ancresse Guernsey Easter Runs 4.75 3 Apr 10
ZXC 39:18 165 Goodwood Hampshire League 13 Nov 10
ZXC 45:24 151 Farley Mount Hampshire League 9 Oct 10
2009 V60 Bournemouth
Event Perf Pos Venue Meeting Date
3.5MMT 23:15 48 Poole Poole Summer Series 3.5 21 Aug 09
5.994KL 24:37 85 Aldershot Southern Counties Men's 6-stage Relays 27 Sep 09
10K 41:20 60 Port Soif KPMG Easter 10K 10 Apr 09
9.79M 68:25 48 Milborne St. Andrew Milborne St. Andrew 10 (Short) 11 Jan 09
HM 92:52 91 Sherborne Blackmore Vale Half Marathon 1 Feb 09
20M 2:22:28 53 Christchurch Mad March 20 1 Mar 09
ZRD 44:08 26 Broadstone Broadstone Quarter Marathon 1 Jan 09
ZXC 32:55 55 L'Ancresse Guernsey Easter XC 11 Apr 09
2008 V60 Bournemouth
Event Perf Pos Venue Meeting Date
5K 20:52 107 Boscombe Poole Runners Winter 5K Series 17 Oct 08
8KMT 30:55 21 Ringwood Summer Solstice 8K 20 Jun 08
5M 32:24 53 Bournemouth Littledown 5 28 Sep 08
5M 32:31 28 Christchurch Hoburne 5 5 Oct 08
10K 40:15 60 Christchurch Christchurch Christmas 10K 14 Dec 08
10K 41:06 139 Poole Poole 10K (& Junior 5K) 1 Jun 08
10K 41:45 78 Poole Round the Lakes 10K 26 Dec 08
10K 41:59 245 Chichester Chichester Priory 10K 12 Oct 08
10K 42:33 81 Wareham Purbeck 10K 7 May 08
QM 42:01 32 Bournemouth Rotary Easter Quarter Marathon 22 Mar 08
10M 67:14 73 Wimborne Wimborne 10 16 Nov 08
10M 67:41 51 Lytchett Minster Lytchett Manor 10 inc Dorset County Championships 17 Feb 08
HM 93:36 45 Salisbury Salisbury Half Marathon 19 Oct 08
20M 2:19:40 40 Christchurch Mad March Hare 20 2 Mar 08
Mar 3:06:02 1505 London Flora London Marathon 13 Apr 08
ZXC 38:26 157 Winchester Hampshire League 11 Oct 08
2007 V55 Bournemouth
Event Perf Pos Venue Meeting Date
5M 31:56 20 Christchurch Hoburne 5 Mile 7 Oct 07
10K 39:33 Wareham Purbeck 10K 9 May 07
10K 40:09 35 Bournemouth Boscombe 10K 25 Nov 07
10K 40:24 Port Soif Guernsey Healthspan Easter 10K 6 Apr 07
10K 40:52 68 Christchurch Christchurch Christmas 10K 9 Dec 07
10K 42:11 Portsmouth D-Day 10k 6 Jun 07
10M 67:26 109 Wimborne Wimborne 10 18 Nov 07
10M 69:04 Weymouth Weymouth 10 Miles 20 Oct 07
10M 69:04 31 Weymouth Weymouth 10 Miles 20 Oct 07
HM 88:28 St. Peter Port Guernsey Easter Runs Healthspan Half-marathon 9 Apr 07
HM 88:48 Bournemouth Bournemouth Bay Half Marathon & 10K 1 Apr 07
ZXC 36:43 153 Goodwood Hampshire League 10 Nov 07
ZXC 37:07 124 Overton Hampshire League 1 Dec 07
2006 V55 Bournemouth
Event Perf Pos Venue Meeting Date
5K 19:21 Boscombe Poole Runners Winter Series 5km 24 Nov 06
5K 19:25 Boscombe Poole Runners Winter Series 5K 13 Oct 06
10K 39:04 Christchurch Christmas 10km 10 Dec 06
10M 64:44 Wimborne Wimborne 10 19 Nov 06
20M 2:21:24 Christchurch Mad March Hare 20 5 Mar 06
2005 V55 Bournemouth
Event Perf Pos Venue Meeting Date
5000 18:44.15 32 San Sebastian, ESP WMA - World Masters Championships 26 Aug 05
5K 18:43 Boscombe Poole Runners 5K Series 18 Dec 05
5K 18:45 Boscombe Poole Runners 5K Series 14 Oct 05
5K 18:49 2 Boscombe Poole Runners 5K Series 25 Feb 05
10K 38:45 Christchurch CHRISTMAS 10km 11 Dec 05
10K 40:08 3 Southampton LORDSHILL 10km 26 Jun 05
10M 67:09 2 Portland PORTLAND 10 3 Jul 05
HM 85:03 3 Bournemouth BOURNEMOUTH BAY RUNS 3 Apr 05
HM 90:12 2 Sturminster Newton STURMINSTER NEWTON HALF-MARATHON 7 Aug 05
Mar 2:59:20 1075 London London Marathon 17 Apr 05
2004 V55 Bournemouth
Event Perf Pos Venue Meeting Date
5K 18:12 2 Boscombe Poole Runners 5K Series 26 Mar 04
5K 18:41 2 Boscombe Poole Runners 5K Series 20 Feb 04
10K 38:56 4 Christchurch CHRISTMAS 10km 12 Dec 04
10K 40:00 14 Boscombe George Hartwell Quarter-Marathon 10 Apr 04
HM 96:29 4 Bournemouth BOURNEMOUTH BAY 10km AND HALF-MARATHON 4 Apr 04
20M 2:12:51 1 Christchurch Mad March Hare 20 7 Mar 04
2003 V55 Bournemouth
Event Perf Pos Venue Meeting Date
Mar 3:07:04 1 New Milton NEW FOREST Mar 14 Sep 03