Ed Banks

 
Athlete ID:87724
Club:Birchfield H
Gender:Male
Age Group:V35
Fetched:2025-09-16 06:54:01+00:00
Sections:19
Total Performances:422
Coverage:2007-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
800 2:06.8 2:06.8 800
1200 3:22.33 3:22.33 1200
1500 4:03.18 4:03.86 4:03.18 4:04.07 4:07.31 4:07.4 4:14.0 4:12.8 4:14.7 4:10.8 1500
Mile 4:27.17 4:27.17 4:27.21 4:27.3 4:40.6 Mile
3000 8:38.35 8:41.45 8:38.35 8:38.41 8:46.90 8:49.90 8:40.28 8:42.21 8:47.4 8:57.17 8:58.3 8:47.5 8:53.88 3000 9:12.4 9:19.73
5000 14:43.53 14:43.53 14:56.95 14:46.65 14:59.97 15:00.79 14:59.96 15:05.6 15:21.9 15:09.6 15:17.56 15:19.55 15:32.8 5000 15:36.1 16:21.8
10000 31:44.68 33:00.88 31:44.68 31:55.84 10000
400H 72.61 73.58 72.61 400H
2000SC 6:15.5 6:15.5 6:16.28 6:32.0 6:28.2 6:26.3 2000SC
3000SC 9:31.88 9:52.00 9:35.26 9:31.88 9:34.44 9:52.5 10:19.7 10:05.6 3000SC
5K 14:43 14:43 14:47 14:56 14:44 15:40 15:43 15:32 5K 15:31 16:43
parkrun 14:59 16:47 14:59 15:39 15:42 16:39 15:24 15:30 16:06 15:54 16:17 15:50 16:03 15:46 parkrun 15:40 15:56
5M 26:26 26:26 5M 27:31
10K 30:33 31:31 30:55 30:33 30:48 31:05 30:44 32:03 32:00 32:22 10K 33:40 34:54 35:30
9M 47:32 47:32 9M
10M 51:11 51:52 51:52 51:11 52:55 10M 55:37
HM 68:04 68:04 68:12 69:38 71:34 71:33 72:18 72:20 70:47 HM 70:57 74:13 76:54 78:15
20M 1:53:42 1:54:46 1:55:39 1:54:18 20M 1:53:42 2:01:22
Mar 2:38:35 2:38:35 Mar 2:43:18 2:44:54 2:51:53 2:56:46 2:57:25

Performances
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Birchfield H
Event Perf Pos Venue Meeting Date
5000 15:26.16 8 Eton National Athletics League Premiership 31 May 25
5K 14:50 28 Leicester Podium Festival 5K 15 Mar 25
5K 15:01 32 Kingsley Mid Cheshire 5K 23 May 25
5K 15:06 34 Cardiff Cardiff Race For Victory 5K 4 May 25
parkrun 16:09 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 180 19 Apr 25
parkrun 16:36 1 Cannon Hill Cannon Hill parkrun # 677 9 Aug 25
parkrun 16:38 1 Cannon Hill Cannon Hill parkrun # 656 25 Jan 25
parkrun 16:53 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 188 12 Jul 25
3.16ML 15:49 2 Sutton Coldfield Midland Counties Men's 12-Stage Relays 29 Mar 25
9.5KXC 33:44 27 Warley Woods Birmingham League Division 1 11 Jan 25
9.707KXC 33:09 12 Newbold Comyn Birmingham League Division 1 8 Feb 25
10KXC 32:52 64 Wollaton Park CAU Inter County Championships (inc British Athletics Cross Challenge) 8 Mar 25
2024 V35 Birchfield H
Event Perf Pos Venue Meeting Date
3000 8:41.45 8 Woodford National Athletics League - Premiership Match 2 7 Jul 24
3000 8:45.97 9 Bury Trafford AC Grand Prix 24 Jul 24
5000 14:43.53 11 Birmingham (U) Tracksmith Twilight 5000 14 Jun 24
5000 14:48.68 5 Birmingham (U) University of Birmingham Track & Field Series 2 15 May 24
5000 14:56.53 7 Eton National Athletics League - Premiership 1 Jun 24
5K 14:43 10 Kingsley Mid Cheshire 5K 26 Apr 24
parkrun 16:47 7 Cannon Hill Cannon Hill parkrun # 633 31 Aug 24
parkrun 16:50 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 146 24 Aug 24
5.848KL 18:16 15 Sutton Park ERRA Men's National 6-Stage Relays 5 Oct 24
5.88KL 18:17 9 Sutton Park Midland Counties Men's 6-Stage Relays 21 Sep 24
5.38ML 27:26 7 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 24
5.38ML 27:30 16 Sutton Coldfield ERRA Men's National 12-Stage Relays 6 Apr 24
9.5KXC 29:03 16 Warley Woods Birmingham League Division 1 13 Jan 24
6.1MXC 31:34 19 Betley Court Farm Birmingham League Division 1 30 Nov 24
10K 31:31 1 Bourton-on-the-Water Bourton 10K 25 Feb 24
10KXC 31:38 2 Solihull Warwickshire / Worcestershire County Championships 14 Dec 24
12KXC 41:21 15 Leamington Spa Midland Counties Championships 27 Jan 24
10M 51:52 3 Tadcaster Tadcaster 10 17 Nov 24
ZXC 30:55 12 Abingdon Park Birmingham League Division 1 10 Feb 24
ZXC 31:22 15 Abington Park Birmingham League Division 1 9 Nov 24
2023 V35 Birchfield H
Event Perf Pos Venue Meeting Date
1500 4:03.86 9 Birmingham (U) University of Birmingham Track & Field Festival Day 2 30 Jul 23
1500 4:07.3 2 Telford Midland Counties League Division 2 9 Jul 23
1500 4:08.27 1 Birmingham Midland Counties League Division 2 19 Aug 23
3000 8:38.35 4 Nuneaton Midland Counties AA U17/U15 Championships & U13 Quadrathlon Inc Sen/U20 Combined Events 13 Aug 23
3000 8:42.49 6 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
5000 14:56.95 10 Birmingham (U) University of Birmingham Winter Throws & Distance Meet 18 Mar 23
5000 15:08.25 3 Nuneaton Midland Counties Senior & U20 Championships inc. the U17/U15 Combined Events 4 Jun 23
5000 15:26.33 3 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
parkrun 14:59 3 Walsall Arboretum Walsall Arboretum parkrun # 522 22 Jul 23
parkrun 15:35 1 Cannon Hill Cannon Hill parkrun # 573 1 Jul 23
parkrun 15:51 2 Cannon Hill Cannon Hill parkrun # 596 23 Dec 23
parkrun 16:00 1 Cannon Hill Cannon Hill parkrun # 592 25 Nov 23
5.848KL 18:16 38 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
5.88KL 18:07 3 Sutton Park Midland Counties Men's 6-Stage Relays 23 Sep 23
5.38ML 28:10 11 Sutton Coldfield Midland Counties Men's 12-Stage Relays 1 Apr 23
9.3KXC 31:30 15 Cheltenham Birmingham League Division 1 & 2 11 Nov 23
9.5KXC 31:32 24 Warley Woods Birmingham League Division 1 14 Jan 23
9.5KXC 31:59 12 Northampton Birmingham League Division 1 11 Feb 23
6MXC 32:05 7 Aldersley Stadium Birmingham League Division 1 2 Dec 23
10K 30:55 72 Partington Trafford 10K 5 Mar 23
10KXC 31:00 2 Warley Woods Warwickshire / Worcestershire County Championships 16 Dec 23
10KXC 41:44 103 Loughborough CAU Inter County Championships (inc British Athletics Cross Challenge) 11 Mar 23
11KXC 34:45 23 Leamington Spa Midland Counties Championships 28 Jan 23
10M 51:52 5 Derby Derby 10 19 Nov 23
2022 SEN Birchfield H
Event Perf Pos Venue Meeting Date
1500 4:03.18 4 Birmingham (U) University of Birmingham Track & Field Festival 9 Jul 22
1500 4:03.22 2 Nottingham Midland Counties Track & Field League Division 1 13 Aug 22
1500 4:03.63 3 Rugby Midland Counties Track & Field League Division 1 17 Jul 22
1500 4:04.76 6 Trafford BMC Grand Prix 23 Jul 22
1500 4:05.99 8 Loughborough BMC Regional Races 18 May 22
1500 4:06.71 9 Loughborough BMC Regional Races 10 Aug 22
3000 8:38.41 4 Nuneaton Midland Counties Senior & Under 20 Championships 19 Jun 22
3000 8:42.60 4 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
5000 14:46.65 3 Sportcity National Athletics League - Premiership 7 May 22
5000 14:48.42 2 Birmingham (U) University of Birmingham Winter Throws & 5000m Open 19 Mar 22
5000 15:03.23 3 Woodford National Athletics League - Premiership 2 Jul 22
5K 14:47 22 Cardiff Cardiff Race For Victory 5K 1 May 22
parkrun 15:39 1 Cannon Hill Cannon Hill parkrun # 534 17 Sep 22
parkrun 16:05 1 Edgbaston Reservoir Edgbaston Reservoir parkrun # 53 3 Sep 22
5.848KL 18:01 34 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 22
5.88KL 18:08 4 Sutton Park Midland Counties Men's 6-Stage Relays 24 Sep 22
8.65KL 26:47 18 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
5.38ML 26:48 2 Sutton Coldfield Midland Counties Men's 12-Stage Relays 26 Mar 22
9.5KXC 30:22 18 Smethwick Birmingham League Division 1 15 Jan 22
6MXC 33:18 26 Wolverhampton Birmingham League Division 1 3 Dec 22
6.1MXC 31:19 32 Crewe Birmingham League Division 1 12 Nov 22
10K 30:33 15 Beachley Speedway 10K 23 Jan 22
10KXC 32:43 4 Easenhall Warwickshire / Worcestershire County Championships 10 Dec 22
10KXC 36:00 6 Newbold Comyn Birmingham League Division 1 19 Feb 22
12KXC 40:36 22 Berry Hill Park Midland Counties Championships 29 Jan 22
2021 SEN Birchfield H
Event Perf Pos Venue Meeting Date
3000 8:46.90 1 Nuneaton National Athletics League Premier North 7 Aug 21
3000 8:47.6 1 Nuneaton Midland League - West Mids (Central/East) 15 Aug 21
3000 8:48.2 1 Birmingham (U) Midland League - West Mids (Central/East) 20 Jun 21
3000 8:51.83 2 Nuneaton Birchfield Harriers National Athletics League Warm Up 16 May 21
3000 8:58.64 10 Birmingham (U) University of Birmingham Track & Field Series 14 Jul 21
3000 9:06.46 2 Stretford National Athletics League Premier North 6 Jun 21
5000 14:59.97 4 Birmingham (U) Oregano Project Distance Classic 31 Jul 21
5000 15:49.4 1 Solihull Midland League - West Mids (Central/East) 11 Jul 21
3000SC 9:52.00 1 Stretford National Athletics League Premier North 6 Jun 21
3000SC 9:52.55 1 Sportcity National Athletics League Premier North 3 Jul 21
5K 14:56 15 Ashton-in-Makerfield Fast 5K 5 Apr 21
parkrun 15:42 3 Cannon Hill Cannon Hill parkrun # 491 11 Sep 21
parkrun 15:49 3 Cannon Hill Cannon Hill parkrun # 488 21 Aug 21
parkrun 15:58 1 Cannon Hill Cannon Hill parkrun # 504 25 Dec 21
5.848KL 18:00 20 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
5.88KL 18:12 8 Sutton Coldfield Midland Counties Men's 6-Stage Relays 25 Sep 21
9.5KXC 31:15 16 Crewe Birmingham League 13 Nov 21
6MXC 32:51 11 Northampton Birmingham League Division 1 4 Dec 21
10K 30:49 29 Chepstow Speedway 10K 2 May 21
10K 30:48 44 Leeds Age UK Leeds Abbey Dash 10K 24 Oct 21
HM 68:04 11 Pulford Cheshire Elite Half Marathon 25 Apr 21
2020 SEN Birchfield H
Event Perf Pos Venue Meeting Date
3000 8:49.90 4 Nuneaton Birchfield 4 Clubs Inter Club 23 Aug 20
5K 14:44 12 Barrowford Podium 5K 8 Aug 20
5K 14:46 23 Kingsley Mid Cheshire 5K 28 Aug 20
parkrun 16:39 2 Brueton Brueton parkrun # 493 1 Jan 20
9KXC 28:47 4 Salwarpe Warwickshire / Worcestershire County Championships 4 Jan 20
10K 31:05 1 Bourton Bourton 10K 23 Feb 20
10KXC 33:27 12 Northampton Birmingham League Division 1 11 Jan 20
10KXC 35:23 21 Newbold Comyn Birmingham League Division 1 8 Feb 20
12KXC 39:35 18 Loughborough Midland Counties Championships 25 Jan 20
HM 68:12 39 Greenwich Vitality Big Half Marathon 1 Mar 20
2019 SEN Birchfield H
Event Perf Pos Venue Meeting Date
1500 4:04.07 10 Birmingham (U) University of Birmingham Midweek Open Series 8 May 19
1500 4:05.9 1 Yate Midland League Division 1 4 Aug 19
Mile 4:27.17 2 Tipton BMC Regional Races 16 Jul 19
3000 8:40.28 3 Leamington Warwickshire Open Graded Series 7 Aug 19
3000 8:50.2 1 Birmingham Midland League Division 1 16 Jun 19
5000 15:00.79 5 Sportcity BMC Grand Prix 25 May 19
5000 15:06.61 4 Eltham BMC Grand Prix 20 Jul 19
5000 15:15.94 12 Watford BMC Grand Prix 29 Jun 19
5000 16:05.1 2 Horspath Midland League Division 1 19 May 19
400H 73.58 5 Swansea British Athletics League Division Premiership 12 May 19
2000SC 6:15.5 1 Horspath Midland League Division 1 19 May 19
3000SC 9:35.26 5 Sheffield British Athletics League Division Premiership 6 Jul 19
3000SC 9:44.92 1 Swansea British Athletics League Division Premiership 12 May 19
3000SC 9:54.29 3 Hendon British Athletics League Division Premiership 9 Jun 19
5KXCL 17:21 15 Mansfield ECCA Saucony English National Relay Championships 2 Nov 19
parkrun 15:24 1 Walsall Arboretum Walsall Arboretum parkrun # 385 13 Jul 19
parkrun 15:37 1 Cannon Hill Cannon Hill parkrun # 444 1 Jun 19
parkrun 15:42 2 Cannon Hill Cannon Hill parkrun # 433 16 Mar 19
parkrun 15:43 1 Walsall Arboretum Walsall Arboretum parkrun # 400 26 Oct 19
parkrun 15:44 1 Brueton Brueton parkrun # 441 1 Jan 19
parkrun 15:52 2 Cannon Hill Cannon Hill parkrun # 427 2 Feb 19
parkrun 15:56 4 Cannon Hill Cannon Hill parkrun # 472 25 Dec 19
parkrun 16:11 4 Cannon Hill Cannon Hill parkrun # 456 24 Aug 19
5.848KL 18:25 12 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 19
5.88KL 18:40 7 Sutton Coldfield Midland Counties Men's 6-Stage Relays 21 Sep 19
5.38ML 27:23 6 Sutton Coldfield Midland Counties Men's 12-Stage Relays 23 Mar 19
5.38ML 27:41 22 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
6MXC 32:04 11 Crewe Birmingham League Division 1 7 Dec 19
10K 30:44 8 Gloucester Gloucester 10K 24 Nov 19
10K 31:42 6 Salford Salford 10K 19 Apr 19
10KXC 31:22 10 Coventry Birmingham League Division 1 9 Nov 19
10KXC 33:12 8 Stretton-Under-Fosse Warwickshire / Worcestershire County Championships 5 Jan 19
12KXC 41:03 165 Leeds ECCA Saucony English National Championships 23 Feb 19
12KXC 41:25 18 Leamington Midland Counties Championships 26 Jan 19
10M 51:11 2 Gloucester Gloucester 10 29 Dec 19
HM 69:38 33 Greenwich Vitality Big Half Marathon 10 Mar 19
ZXC 32:28 24 Northampton Birmingham League Division 1 12 Jan 19
2018 SEN Birchfield H
Event Perf Pos Venue Meeting Date
1500 4:07.31 8 Tipton BMC Regional Races 22 May 18
Mile 4:27.21 2 Birmingham (U) University of Birmingham Relays 23 Jun 18
Mile 4:30.54 5 Tipton BMC Regional Races 17 Jul 18
3000 8:42.21 15 Stretford Trafford AC Grand Prix Open 24 Jul 18
3000 8:54.05 5m Milton Keynes BMC Gold Standard Races 11 Aug 18
5000 14:59.96 6 Watford BMC Grand Prix 26 May 18
5000 15:00.71 6 Milton Keynes BMC Gold Standard Races 11 Aug 18
5000 15:29.1 1 Yate Midland League Division 1 6 May 18
5000 15:29.30 10 Nuneaton Midland Counties U20 / Senior Championships 10 Jun 18
400H 72.61 6 Cardiff British Athletics League Division Premiership 2 Jun 18
2000SC 6:16.28 2 Kettering Kettering Town Harriers Floodlit Open Series 1 May 18
3000SC 9:31.88 1 Bedford British Athletics League Division Premiership 7 Jul 18
3000SC 9:36.11 2 Hendon British Athletics League Division Premiership 4 Aug 18
5KXCL 16:25 21 Mansfield ECCA Saucony English National Relay Championships 3 Nov 18
parkrun 15:30 4 Cannon Hill Cannon Hill parkrun # 383 7 Apr 18
parkrun 15:36 1 Cannon Hill Cannon Hill parkrun # 377 17 Feb 18
parkrun 15:39 3 Cannon Hill Cannon Hill parkrun # 381 24 Mar 18
parkrun 15:42 3 Brueton Brueton parkrun # 424 15 Sep 18
parkrun 15:55 3 Cannon Hill Cannon Hill parkrun # 395 30 Jun 18
parkrun 15:58 2 Walsall Arboretum Walsall Arboretum parkrun # 355 22 Dec 18
parkrun 16:09 4 Cannon Hill Cannon Hill parkrun # 405 8 Sep 18
parkrun 16:32 3 Cannon Hill Cannon Hill parkrun # 421 25 Dec 18
parkrun 16:39 1 Cannon Hill Cannon Hill parkrun # 410 13 Oct 18
5.88KL 18:30 9 Sutton Coldfield Midland Counties Men's 6-Stage Relays 22 Sep 18
5.88KL 18:35 27 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
5.38ML 28:10 5 Sutton Coldfield Midland Counties Men's 12-Stage Relays 17 Mar 18
6MXC 32:26 25 Cheltenham Birmingham League Division 1 10 Nov 18
9.7KXC 30:47 18 Warley Woods Birmingham League Division 1 1 Dec 18
9.7KXC 31:19 13 Warley Woods Birmingham League Division 1 13 Jan 18
6.2MXC 29:32 12 Wolverhampton Birmingham League Division 1 10 Feb 18
10KXC 31:34 6 Warley Woods Worcestershire / Warwickshire County Championships 6 Jan 18
12KXC 43:43 20 Nottingham Midland Counties Championships 27 Jan 18
12KXC 49:00 115 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 10 Mar 18
2017 SEN BRAT
Event Perf Pos Venue Meeting Date
1500 4:07.4 3 Tipton BMC Regional Races 23 May 17
Mile 4:27.3 8 Tipton BMC Regional Races 18 Jul 17
3000 8:47.4 2 Corby Corby AC Open 25 Jul 17
5000 15:05.6 10 Loughborough BMC Grand Prix 8 Jul 17
5000 15:23.4 8 Tipton BMC Regional Races 20 Jun 17
3000SC 9:34.44 1 Hendon British Athletics League Division Premiership 20 Aug 17
3000SC 9:38.57 1 Bedford British Athletics League Division Premiership & Non Scoring 15 Jul 17
3000SC 9:41.7 1 Nottingham Athletics Direct Midland League Division 1 5 Aug 17
3000SC 9:46.09 1 Birmingham Athletics Direct Midland League Division 1 4 Jun 17
parkrun 16:06 4 Cannon Hill Cannon Hill parkrun # 357 30 Sep 17
parkrun 16:15 1 Brueton Brueton parkrun # 339 1 Jan 17
parkrun 16:18 4 Cannon Hill Cannon Hill parkrun # 340 20 May 17
parkrun 16:26 1 Cannon Hill Cannon Hill parkrun # 362 4 Nov 17
5.88KL 18:38 10 Sutton Coldfield Midland Counties Men's 6-Stage Relays 23 Sep 17
5.88KL 20:18 80 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
8.65KL 28:42 24 Sutton Coldfield ERRA National Men's 12-Stage Relays 8 Apr 17
9.2KXC 31:43 27 Kenilworth Birmingham League Division 1 11 Feb 17
6MXC 33:48 20 Cheltenham Birmingham League Division 1 11 Nov 17
10KXC 36:18 7 Leamington Warwickshire / Worcestershire County Championships 7 Jan 17
6.4MXC 35:53 19 Trentham Birmingham League Division 1 2 Dec 17
HM 71:34 15 Bath Bath Half Marathon 12 Mar 17
20M 1:54:46 1 Gloucester Gloucester 20 19 Mar 17
2016 SEN BRAT
Event Perf Pos Venue Meeting Date
1500 4:14.0 2 Tipton Athletics Direct Midland League Division 2 3 Jul 16
1500 4:17.8 1 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
1500 4:19.9 5 Tamworth Athletics Direct Midland League Division 2 8 May 16
3000 8:57.17 1 Leamington Spa Warwickshire County Open Graded Series 6 Jul 16
5000 15:21.9 1 Tipton BMC Regional Races 19 Jul 16
5000 15:29.15 8 Nuneaton Midland Counties U20 / Senior Championships 12 Jun 16
5000 15:36.17 8 Oxford BMC Grand Prix 23 Jul 16
10000 33:00.88 24 Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships 21 May 16
2000SC 6:32.0 2 Tipton Athletics Direct Midland League Division 2 3 Jul 16
2000SC 6:37.7 2 Tamworth Athletics Direct Midland League Division 2 8 May 16
3000SC 9:52.5 2 Cheltenham Athletics Direct Midland League Division 2 6 Aug 16
3000SC 10:10.0 2 Nottingham Athletics Direct Midland League Division 2 4 Jun 16
5K 15:40 3 Rowheath BRAT Rowheath 5K 10 Aug 16
parkrun 15:54 1 Swansea Bay Swansea Bay parkrun # 39 30 Jul 16
parkrun 16:15 2 Cannon Hill Cannon Hill parkrun # 275 2 Jan 16
parkrun 16:17 1 Cannon Hill Cannon Hill parkrun # 316 19 Nov 16
parkrun 16:50 3 Brueton Brueton parkrun # 292 20 Feb 16
5.88KL 18:44 30 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
5.88KL 18:53 5 Sutton Coldfield Midland Counties Men's 6-Stage Relays 24 Sep 16
8.65KL 28:11 8 Sutton Coldfield Midland Men's 12-Stage Relays 2 Apr 16
5.38ML 28:19 33 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
5.5MXC 29:39 32 Coventry Birmingham League Division 1 16 Jan 16
10KXC 31:52 17 Sandwell Valley Birmingham League Division 1 3 Dec 16
10KXC 32:18 7 Sandwell Warwickshire / Worcestershire County Championships 9 Jan 16
12KXC 49:51 262 Castle Donington ECCA Saucony English National Championships 27 Feb 16
ZXC 31:39 28 Wolverhampton Birmingham League Division 1 13 Feb 16
2015 SEN BRAT
Event Perf Pos Venue Meeting Date
1500 4:12.8 5 Tipton Tipton Harriers Open Graded Meeting 26 May 15
1500 4:15.2 3 Yate Athletics Direct Midland League Division 2 25 Apr 15
1500 4:17.7 3 Worcester Athletics Direct Midland League Division 2 9 Aug 15
1500 4:19.5 5 Gloucester Athletics Direct Midland League Division 2 6 Jun 15
3000 8:58.3 3 Tipton Tipton Harriers Open Graded Meeting 21 Jul 15
3000 9:05.8 8 Tipton Tipton Harriers Open Graded Meeting 26 May 15
3000 9:13.6 2 Worcester Athletics Direct Midland League Division 2 9 Aug 15
5000 15:09.6 1 Tipton Tipton Harriers Open Graded Meeting 23 Jun 15
5000 15:09.88 3 Solihull BMC Grand Prix 22 Aug 15
5000 15:12.19 7 Oxford BMC Grand Prix 18 Jul 15
5000 15:24.51 2 Birmingham Midland Counties U20 / Senior Championships 14 Jun 15
10000 31:44.68 11 Stretford BMC 10,000m Track Festival 5 Sep 15
10000 31:52.96 4 Parliament Hill Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) 16 May 15
10000 32:24.8 1 Tipton Tipton Harriers Middle & Long Distance Open Meeting 29 Aug 15
2000SC 6:28.2 2 Yate Athletics Direct Midland League Division 2 25 Apr 15
3000SC 10:19.7 2 Gloucester Athletics Direct Midland League Division 2 6 Jun 15
5K 15:43 2 Rowheath BRAT Rowheath 5K 12 Aug 15
parkrun 16:17 2 Cannon Hill Cannon Hill parkrun # 236 14 Mar 15
parkrun 16:18 1 Cannon Hill Cannon Hill parkrun # 263 10 Oct 15
parkrun 16:25 1 Cannon Hill Cannon Hill parkrun # 270 28 Nov 15
parkrun 16:51 1 Ally Pally Ally Pally parkrun # 184 25 Jul 15
parkrun 17:21 1 Brueton Brueton parkrun # 235 24 Jan 15
5.848KL 18:31 32 Sutton Park ERRA Men's National 6-Stage Relays 3 Oct 15
5.848KL 18:50 6 Sutton Coldfield Midland Counties Men's 6-Stage Relays 19 Sep 15
8.96KL 29:37 30 Sutton Coldfield ERRA National Men's 12-Stage Relays 11 Apr 15
8.96KL 29:47 16 Sutton Coldfield Midland Men's 12 Stage Relays 28 Mar 15
6MXC 32:26 26 Cheltenham Birmingham League Division 1 5 Dec 15
12KXC 38:52 129 Birmingham CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) 7 Mar 15
10M 52:55 1 Bloxwich Sneyd Striders Christmas Pudding 10 13 Dec 15
HM 71:33 74 Reading Reading Half Marathon (inc England Athletics Championships) 22 Mar 15
HM 71:37 2 Berkhamsted Berkhamsted Half Marathon 1 Mar 15
ZXC 28:30 22 Coventry Birmingham League Division 1 10 Jan 15
ZXC 31:25 14 Cheltenham Birmingham League Division 1 7 Feb 15
ZXC 36:16 24 Leamington Spa Birmingham League Division 1 7 Nov 15
ZXC 37:02 8 Birmingham Warwickshire / Worcestershire County Championships 3 Jan 15
2014 SEN BRAT
Event Perf Pos Venue Meeting Date
1500 4:14.7 5 Wolverhampton Serveline Midland League Division 1 7 Jun 14
1500 4:23.35 3 Birmingham Serveline Midland League Division 1 4 May 14
1500 4:24.7 1 Rugby Serveline Midland League Division 1 6 Jul 14
5000 15:17.56 7 Oxford BMC Grand Prix 19 Jul 14
5000 15:17.96 17 Solihull BMC Grand Prix 16 Aug 14
10000 31:55.84 9 Stretford BMC 10,000m Track Festival 6 Sep 14
10000 32:48.79 16 Parliament Hill Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) 10 May 14
2000SC 6:26.3 2 Rugby Serveline Midland League Division 1 6 Jul 14
2000SC 6:29.81 1 Birmingham Serveline Midland League Division 1 4 May 14
3000SC 10:05.6 1 Wolverhampton Serveline Midland League Division 1 7 Jun 14
parkrun 15:50 1 Brueton Brueton parkrun # 227 29 Nov 14
parkrun 15:50 2 Brueton Brueton parkrun # 229 20 Dec 14
parkrun 15:53 1 Brueton Brueton parkrun # 191 22 Mar 14
parkrun 15:59 1 Brueton Brueton parkrun # 211 9 Aug 14
parkrun 16:03 1 Brueton Brueton parkrun # 182 18 Jan 14
parkrun 16:03 2 Cannon Hill Cannon Hill parkrun # 214 18 Oct 14
parkrun 16:12 1 Cannon Hill Cannon Hill parkrun # 179 1 Feb 14
parkrun 16:24 1 Cannon Hill Cannon Hill parkrun # 189 19 Apr 14
parkrun 16:27 3 Cannon Hill Cannon Hill parkrun # 194 24 May 14
parkrun 17:42 8 Cannon Hill Cannon Hill parkrun # 178 25 Jan 14
parkrun 19:25 12 Cannon Hill Cannon Hill parkrun # 174 1 Jan 14
5.848KL 18:35 10 Sutton Coldfield Midland Men's 6 Stage Relays 20 Sep 14
5.848KL 18:59 53 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
8.1KL 26:52 17 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
5.08ML 26:55 14 Sutton Coldfield Midland Men's 12 Stage Relays 16 Mar 14
10K 32:03 105 Leeds Leeds Abbey Dash 10K 16 Nov 14
12KXC 41:21 196 Nottingham ECCA English National Championships 22 Feb 14
9M 47:32 1 Solihull Arden 9 22 Jun 14
HM 72:18 1 Berkhamsted Berkhamsted Half Marathon 2 Mar 14
HMMT 79:52 3 Conwy North Wales Half Marathon 3 Aug 14
20M 1:55:39 5 Ashby-de-la-Zouch Ashby 20 9 Mar 14
ZXC 30:16 49 Coventry Birmingham League Division 1 11 Jan 14
ZXC 34:46 35 Cheltenham Birmingham League Division 1 8 Feb 14
ZXC 35:04 27 Northampton Birmingham League Division 1 6 Dec 14
ZXC 41:07 15 Halesowen Warwickshire County Championships 4 Jan 14
2013 SEN BRAT
Event Perf Pos Venue Meeting Date
800 2:06.8 3 Birmingham (Un) BRAT Club Open 12 Jun 13
1200 3:22.33 6 Birmingham (Un) BMC Regional Races 17 Apr 13
1500 4:10.8 3 Yate Plastics Plus Midland League Division 2 18 May 13
1500 4:12.04 11 Birmingham (Un) BMC Regional Races 26 Jun 13
Mile 4:40.6 1 Birmingham (Un) BRAT Mile Races 27 Jul 13
3000 8:47.5 3 Birmingham (Un) Plastics Plus Midland League Division 2 9 Jun 13
3000 8:52.4 3 Gloucester Plastics Plus Midland League Division 2 10 Aug 13
3000 8:56.69 3 Birmingham (Un) BRAT Club Open 29 May 13
3000 9:18.60 2 Birmingham (Un) BRAT Club Open 12 Jun 13
5000 15:19.55 6 Birmingham Midland Counties U20 / Senior Championships 22 Jun 13
5000 15:20.70 7 Oxford BMC Grand Prix 20 Jul 13
5000 15:24.93 4 Leicester Warwickshire & Leicestershire & Rutland County Championships 26 May 13
5000 15:44.0 2 Yate Plastics Plus Midland League Division 2 18 May 13
5000 15:45.66 9 Coventry BMC Regional Races 24 Aug 13
parkrun 16:03 1 Cannon Hill Cannon Hill parkrun # 129 23 Feb 13
parkrun 18:32 1 Cannon Hill Cannon Hill parkrun # 133 23 Mar 13
8.663KL 29:10 37 Sutton Coldfield ERRA Men's 12-Stage Relays (Long Legs) 13 Apr 13
10K 32:00 40 Bristol Bristol 10K 5 May 13
SHORT10K 32:35 35 Partington Trafford 10K 10 Mar 13
HM 72:20 1 Berkhamsted Berkhamsted Half Marathon 3 Mar 13
ZXC 34:17 42 Sandwell Birmingham League Division 1 12 Jan 13
ZXC 35:07 31 Birmingham Birmingham League Division 1 9 Feb 13
ZXC 36:59 11 Leamington Warwickshire County Championships 5 Jan 13
2012 SEN BRAT
Event Perf Pos Venue Meeting Date
3000 8:53.88 2 Birmingham (Un) BRAT Club Open 20 Jun 12
3000 9:02.9 3 Rugby Up & Running Midland League Division 2 4 Aug 12
3000 9:07.16 3 Loughborough Up & Running Midland League Division 2 27 May 12
5000 15:32.8 1 Stoke Up & Running Midland League Division 2 1 Jul 12
5000 15:53.1 1 Stoke Up & Running Midland League Division 2 5 May 12
5K 15:32 5 Sandhurst White Horse 5K Series 19 Jul 12
5K 15:56 4 Birmingham BRAT Midsummer 5K Series 14 Jun 12
parkrun 15:46 1 Cannon Hill Cannon Hill parkrun # 83 (Short course) 24 Mar 12
parkrun 15:48 2 Cannon Hill Cannon Hill parkrun # 75 (Short course) 28 Jan 12
parkrun 15:50 1 Cannon Hill Cannon Hill parkrun # 116 17 Nov 12
parkrun 16:07 1 Cannon Hill Cannon Hill parkrun # 96 23 Jun 12
parkrun 16:15 3 Cannon Hill Cannon Hill parkrun # 98 14 Jul 12
5M 26:26 8 Coventry Coventry New Year 5 30 Dec 12
8.663KL 28:14 13 Sutton Coldfield Midland Men's 12-Stage Relays (Long Legs) 31 Mar 12
10K 32:22 38 Telford Telford 10K 16 Dec 12
10K 32:55 2 Lichfield Lichfield 10K 9 Sep 12
HM 70:47 28 Bristol Bristol Half Marathon 30 Sep 12
HM 72:01 1 Berkhamsted Berkhamsted Half Marathon 4 Mar 12
HM 73:22 24 Birmingham Bupa Great Birmingham Half Marathon 21 Oct 12
20M 1:54:18 3 Ashby-de-la-Zouch Ashby 20 18 Mar 12
Mar 2:38:35 140 London Virgin London Marathon 22 Apr 12
ZRDL 16:04 33 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 34:16 32 Cofton Park Birmingham League Division 1 1 Dec 12
ZXC 34:24 21 Solihull Warwickshire County Championships 7 Jan 12
ZXC 35:59 37 Leamington Spa Birmingham League Division 1 10 Nov 12
ZXCL 17:24 75 Mansfield ECCA National Relays 3 Nov 12
2011 SEN BRAT
Event Perf Pos Venue Meeting Date
3000 9:12.4 1 Wolverhampton Up & Running Midland League Division 2 14 Aug 11
3000 9:24.63 1 Yate Up & Running Midland League Division 2 4 Jun 11
5000 15:36.1 1 Birmingham (Un) Up & Running Midland League Division 2 3 Jul 11
5000 16:14.0 3 Stoke Up & Running Midland League Division 2 7 May 11
5K 15:31 3 Sandhurst White Horse 5K Series 21 Jul 11
5K 15:55 5 Bournville Rowheath Midsummer 5K Series 14 Jul 11
5K 16:13 1 Bournville Rowheath Midsummer 5K Series 11 Aug 11
5K 16:27 2 Bournville Rowheath Midsummer 5K Series 9 Jun 11
parkrun 15:40 1 Cannon Hill Cannon Hill parkrun # 56 (Short course) 17 Sep 11
parkrun 15:46 1 Cannon Hill Cannon Hill parkrun # 32 (Short course) 2 Apr 11
parkrun 15:53 2 Cannon Hill Cannon Hill parkrun # 63 (Short course) 5 Nov 11
parkrun 16:01 1 Cannon Hill Cannon Hill parkrun # 23 (Short course) 29 Jan 11
parkrun 16:03 2 Cannon Hill Cannon Hill parkrun # 35 (Short course) 23 Apr 11
parkrun 16:08 1 Cannon Hill Cannon Hill parkrun # 26 (Short course) 19 Feb 11
parkrun 16:09 1 Cannon Hill Cannon Hill parkrun # 70 (Short course) 24 Dec 11
parkrun 16:10 1 Cannon Hill Cannon Hill parkrun # 50 (Short course) 6 Aug 11
parkrun 16:16 1 Cannon Hill Cannon Hill parkrun # 24 (Short course) 5 Feb 11
SHORTparkrun 16:25 1 Cannon Hill Cannon Hill parkrun # 19 (Short course) 1 Jan 11
5.847KL 19:13 12 Sutton Park Midland Road Relay Championships 24 Sep 11
5.848KL 19:06 35 Sutton Park ERRA National 6 Stage Relays 15 Oct 11
8.663KL 28:40 11 Sutton Park Midlands Men's 12 Stage Relays (Long Legs) 19 Mar 11
8.663KL 28:50 36 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
10K 33:40 77 Manchester Bupa Great Manchester Run 10K 15 May 11
10K 34:21 135 London Bupa London 10,000 (10K) 30 May 11
HM 70:57 1 Berkhamsted Berkhamsted Half Marathon 6 Mar 11
HM 74:40 3 Kenilworth Kenilworth Half Marathon 4 Sep 11
HM 74:52 32 Birmingham Bupa Birmingham Half Marathon 23 Oct 11
20M 1:53:42 4 Ashby-de-la-Zouch ALDI Ashby 20 13 Mar 11
Mar 2:43:18 11 Brussels, BEL Brussels Marathon 2 Oct 11
ZXC 31:02 59 Coventry Birmingham League Division 1 15 Jan 11
ZXC 34:17 55 Cofton Park Birmingham League Division 1 3 Dec 11
ZXC 35:07 21 Birmingham Warwickshire County Championships 8 Jan 11
ZXC 35:19 33 Northampton Birmingham League Division 1 12 Feb 11
ZXC 38:27 54 Leamington Spa Birmingham League Division 1 12 Nov 11
ZXC 44:49 63 Leamington Midland Cross Country Championships 29 Jan 11
2010 SEN BRAT
Event Perf Pos Venue Meeting Date
3000 9:19.73 1 Birmingham (Un) Birmingham Rowheath AC Open 23 Jun 10
3000 9:22.3 4 Cheltenham Up and Running Midland League Division 2 6 Jun 10
3000 9:35.49 9 Birmingham (Un) Birmingham Rowheath AC Open 2 Jun 10
5000 16:21.8 1 Rugby Up and Running Midland League Division 2 3 Jul 10
5K 16:43 8 Bournville Birmingham Rowheath AC 5K Series 10 Jun 10
parkrun 15:56 2 Cannon Hill Cannon Hill parkrun # 6 (Short course) 2 Oct 10
parkrun 15:57 2 Cannon Hill Cannon Hill parkrun # 13 (Short course) 20 Nov 10
parkrun 15:58 1 Cannon Hill Cannon Hill parkrun # 12 (Short course) 13 Nov 10
parkrun 16:11 1 Cannon Hill Cannon Hill parkrun # 4 (Short course) 18 Sep 10
parkrun 16:20 3 Cannon Hill Cannon Hill parkrun # 2 (Short course) 4 Sep 10
parkrun 16:20 1 Cannon Hill Cannon Hill parkrun # 7 (Short course) 9 Oct 10
parkrun 16:40 1 Brueton Brueton parkrun # 6 28 Aug 10
parkrun 16:50 2 Coventry Coventry parkrun # 23 17 Jul 10
parkrun 17:42 1 Cannon Hill Cannon Hill parkrun # 18 (Short course) 25 Dec 10
5.847KL 19:44 17 Sutton Park Midland Counties Men's 6 Stage Relays 25 Sep 10
5.848KL 19:38 44 Sutton Park National 6 Stage Relays 16 Oct 10
5M 27:31 1 Coventry Sphinx 5 30 Jun 10
8.663KL 31:45 57 Sutton Park ERRA National Men's 12 Stage Road Relays (Long Legs) 17 Apr 10
10K 34:54 7 Aldridge Aldridge 10K 13 Jun 10
10M 55:37 2 Bloxwich Sneyd Christmas Pudding Run 10 12 Dec 10
HM 74:13 27 Birmingham EDF Birmingham Half Marathon 24 Oct 10
HM 75:44 6 Berkhamsted Berkhamsted Half Marathon 7 Mar 10
HM 78:24 23 Nottingham Experian Robin Hood Half Marathon 12 Sep 10
20M 2:01:22 6 Ashby-de-la-Zouch Aldi Ashby 20 21 Mar 10
Mar 2:44:54 309 London Virgin London Marathon 25 Apr 10
ZXC 40:35 90 Leamington Birmingham League Division 1 30 Oct 10
2009 U23 BRAT
Event Perf Pos Venue Meeting Date
HM 76:54 6 Coventry Coventry Godiva Half Marathon 25 Oct 09
HM 77:08 19 Silverstone Adidas Silverstone Half Marathon 15 Mar 09
HM 78:47 51 Birmingham EDF Energy Birmingham Half Marathon 11 Oct 09
HM 79:41 13 Berkhamsted Berkhamsted Half Marathon 1 Mar 09
HMMT 84:29 3 Birmingham Birmingham And Black Country Half Marathon 4 Jul 09
Mar 2:51:53 501 London London Marathon 26 Apr 09
ZRDL 20:17 19 Sutton Coldfield Midland Counties Men's 6 Stage Relays 19 Sep 09
ZRDL 20:26 65 Sutton Coldfield National 6 Stage Relays 17 Oct 09
2008 U23 BRAT
Event Perf Pos Venue Meeting Date
10K 35:30 30 Silverstone Silverstone 10K 8 May 08
HM 78:15 9 Kenilworth Kenilworth Half Marathon 5 Oct 08
Mar 2:56:46 Nottingham Experian Robin Hood Marathon and Half Marathon 14 Sep 08
2007 U23 BRAT
Event Perf Pos Venue Meeting Date
Mar 2:57:25 Luton Luton Marathon 2 Dec 07