|
2025 SEN Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:40 |
|
|
|
9 |
|
|
|
Southampton
|
ABP Southampton 5K |
6 Apr 25 |
| parkrun |
18:40 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 442 |
16 Aug 25 |
| parkrun |
18:47 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 443 |
23 Aug 25 |
| parkrun |
18:57 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 440 |
2 Aug 25 |
| parkrun |
19:03 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 447 |
20 Sep 25 |
| parkrun |
19:20 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 451 |
18 Oct 25 |
| parkrun |
19:26 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 426 |
26 Apr 25 |
| parkrun |
19:33 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 445 |
6 Sep 25 |
| parkrun |
19:39 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 429 |
17 May 25 |
| parkrun |
19:46 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 424 |
12 Apr 25 |
| parkrun |
20:01 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 435 |
28 Jun 25 |
| 5MXC |
32:31 |
|
|
|
25 |
|
|
|
Pakenham
|
Suffolk Winter League |
9 Feb 25 |
| 10K |
37:55 |
|
|
|
15 |
|
|
|
Southwold
|
Adnams Southwold 10K |
2 Nov 25 |
| ZXC |
34:30 |
|
|
|
33 |
|
|
|
Lowestoft
|
Suffolk Winter League |
16 Feb 25 |
| ZXC |
NT |
|
|
|
30 |
|
|
|
Haughley Park
|
Suffolk Winter League |
12 Jan 25 |
|
2024 SEN Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:46 |
|
|
|
113 |
|
|
|
Hoveton
|
Wroxham 5K |
3 Jul 24 |
| 5K |
18:37 |
|
|
|
4 |
|
|
|
Southampton
|
ABP Southampton 5K |
7 Apr 24 |
| parkrun |
18:53 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 391 |
31 Aug 24 |
| parkrun |
18:58 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 382 |
29 Jun 24 |
| parkrun |
19:03 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 381 |
22 Jun 24 |
| parkrun |
19:18 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 396 |
5 Oct 24 |
| parkrun |
19:23 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 393 |
14 Sep 24 |
| parkrun |
19:24 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 357 |
6 Jan 24 |
| parkrun |
19:25 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 367 |
16 Mar 24 |
| parkrun |
19:25 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 380 |
15 Jun 24 |
| parkrun |
19:33 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 371 |
13 Apr 24 |
| parkrun |
19:34 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 388 |
10 Aug 24 |
| parkrun |
19:35 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 372 |
20 Apr 24 |
| parkrun |
19:47 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 383 |
6 Jul 24 |
| parkrun |
19:48 |
|
|
|
12 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 376 |
18 May 24 |
| parkrun |
19:56 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 364 |
24 Feb 24 |
| parkrun |
20:01 |
|
|
|
15 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 363 |
17 Feb 24 |
| parkrun |
21:20 |
|
|
|
18 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 400 |
2 Nov 24 |
| 5M |
30:03 |
|
|
|
61 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
24 Apr 24 |
| 5M |
30:50 |
|
|
|
38 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 May 24 |
| 10K |
40:19 |
|
|
|
24 |
|
|
|
Southwold
|
Adnams Southwold 10K |
24 Nov 24 |
| ZXC |
32:12 |
|
|
|
27 |
|
|
|
Sutton Heath
|
Suffolk Winter League |
1 Dec 24 |
|
2023 SEN Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:34 |
|
|
|
113 |
|
|
|
Hoveton
|
Wroxham 5K Series (Inc Norfolk Championships) |
5 Jul 23 |
| parkrun |
18:37 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 317 |
8 Apr 23 |
| parkrun |
18:38 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 326 |
10 Jun 23 |
| parkrun |
18:48 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 342 |
30 Sep 23 |
| parkrun |
18:51 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 333 |
29 Jul 23 |
| parkrun |
18:53 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 322 |
13 May 23 |
| parkrun |
18:53 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 332 |
22 Jul 23 |
| parkrun |
18:56 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 325 |
3 Jun 23 |
| parkrun |
18:57 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 338 |
2 Sep 23 |
| parkrun |
18:58 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 330 |
8 Jul 23 |
| parkrun |
19:02 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 327 |
17 Jun 23 |
| parkrun |
19:06 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 312 |
25 Feb 23 |
| parkrun |
19:07 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 319 |
22 Apr 23 |
| parkrun |
19:08 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 329 |
1 Jul 23 |
| parkrun |
19:17 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 340 |
16 Sep 23 |
| parkrun |
19:18 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 339 |
9 Sep 23 |
| parkrun |
19:20 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 337 |
26 Aug 23 |
| parkrun |
19:30 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 311 |
18 Feb 23 |
| parkrun |
19:34 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 308 |
28 Jan 23 |
| parkrun |
19:35 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 304 |
1 Jan 23 |
| parkrun |
19:35 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 309 |
4 Feb 23 |
| parkrun |
19:36 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 316 |
1 Apr 23 |
| parkrun |
19:37 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 328 |
24 Jun 23 |
| parkrun |
19:51 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 336 |
19 Aug 23 |
| parkrun |
20:45 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 353 |
16 Dec 23 |
| parkrun |
20:52 |
|
|
|
13 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 344 |
14 Oct 23 |
| parkrun |
21:03 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 305 |
7 Jan 23 |
| 8KXC |
30:35 |
|
|
|
19 |
|
|
|
Pakenham
|
Suffolk Winter League |
12 Feb 23 |
| 8KXC |
33:52 |
|
|
|
32 |
|
|
|
Stowmarket
|
Suffolk Winter League |
15 Jan 23 |
| 8KXC |
34:15 |
|
|
|
12 |
|
|
|
Southwold
|
Suffolk Winter League |
5 Mar 23 |
| 5M |
29:56 |
|
|
|
33 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
17 May 23 |
| 5MMT |
30:33 |
|
|
|
11 |
|
|
|
Saxmundham
|
Saxons 5 |
15 Oct 23 |
| 10KMT |
37:35 |
|
|
|
8 |
|
|
|
Bungay
|
Bungay Black Dog 10K |
16 Apr 23 |
| 10KMT |
38:39 |
|
|
|
10 |
|
|
|
Bungay
|
Bungay Black Dog Summer Series 10K |
19 Jul 23 |
| 10KMT |
40:36 |
|
|
|
5 |
|
|
|
Bungay
|
Bungay Black Dog Summer Series 10K |
28 Jun 23 |
|
2022 SEN Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:12 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 253 |
1 Jan 22 |
| parkrun |
19:29 |
|
|
|
14 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 293 |
8 Oct 22 |
| parkrun |
19:39 |
|
|
|
9 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 296 |
29 Oct 22 |
| parkrun |
19:50 |
|
|
|
11 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 298 |
12 Nov 22 |
| parkrun |
20:02 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 295 |
22 Oct 22 |
| parkrun |
20:10 |
|
|
|
24 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 302 |
24 Dec 22 |
| parkrun |
20:25 |
|
|
|
18 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 291 |
24 Sep 22 |
| parkrun |
21:00 |
|
|
|
4 |
|
|
|
Neckarau, GER
|
Neckarau parkrun # 149 |
12 Feb 22 |
| 4.7MXC |
29:07 |
|
|
|
34 |
|
|
|
Woodbridge
|
Suffolk Winter League |
4 Dec 22 |
| 5MXC |
31:25 |
|
|
|
14 |
|
|
|
Stowmarket
|
Suffolk Winter League |
23 Jan 22 |
| 10K |
39:51 |
|
|
|
32 |
|
|
|
Southwold
|
Adnams Southwold 10K |
20 Nov 22 |
|
2021 SEN City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:36 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 243 |
16 Oct 21 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 238 |
11 Sep 21 |
| parkrun |
18:09 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 242 |
9 Oct 21 |
| parkrun |
18:25 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 240 |
25 Sep 21 |
| parkrun |
18:27 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 237 |
4 Sep 21 |
| parkrun |
18:27 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 252 |
18 Dec 21 |
| parkrun |
18:56 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 241 |
2 Oct 21 |
| parkrun |
19:02 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 231 |
24 Jul 21 |
| 7.5KXC |
27:49 |
|
|
|
22 |
|
|
|
Woodbridge
|
Suffolk Winter League |
5 Dec 21 |
| 5.6MXC |
32:50 |
|
|
|
8 |
|
|
|
Framlingham
|
Suffolk Winter League |
7 Nov 21 |
| 10KNAD |
35:20 |
|
|
|
4 |
|
|
|
Southwold
|
Adnams Southwold 10K |
28 Nov 21 |
|
2020 SEN City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.8MXC |
28:35 |
|
|
|
1 |
|
|
|
Woodton
|
Suffolk Winter League |
8 Mar 20 |
| 5.4MXC |
32:08 |
|
|
|
3 |
|
|
|
Stowmarket
|
Suffolk Winter League |
19 Jan 20 |
|
2019 SEN City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
8.1 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
11 Apr 19 |
| 200 |
25.6 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth & District AC Club Championships |
26 Sep 19 |
| 800 |
2:07.3 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth & District AC Club Championships |
26 Sep 19 |
| Mile |
4:37.0 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
11 Apr 19 |
| LJ |
5.22 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth & District AC Club Championships |
26 Sep 19 |
| DT2K |
16.76 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth & District AC Club Championships |
26 Sep 19 |
| 5K |
16:06 |
|
|
|
13 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
6 Jul 19 |
| 5KNAD |
16:57 |
|
|
|
2 |
|
|
|
Peterborough
|
Perkins Great Eastern 5K |
13 Oct 19 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 517 |
30 Mar 19 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 178 |
23 Mar 19 |
| parkrun |
17:11 |
|
|
|
5 |
|
|
|
Southampton
|
Southampton parkrun # 351 |
16 Mar 19 |
| parkrun |
17:17 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 187 |
25 May 19 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 201 |
31 Aug 19 |
| parkrun |
17:54 |
|
|
|
7 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 218 |
28 Dec 19 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 171 |
2 Feb 19 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 209 |
26 Oct 19 |
| parkrun |
18:35 |
|
|
|
16 |
|
|
|
Southampton
|
Southampton parkrun # 380 |
19 Oct 19 |
| parkrun |
18:45 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 212 |
16 Nov 19 |
| parkrun |
20:22 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 217 |
21 Dec 19 |
| 4.5MXC |
24:02 |
|
|
|
5 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
10 Mar 19 |
| 4.6MXC |
25:49 |
|
|
|
4 |
|
|
|
Woodbridge
|
Suffolk Winter League |
15 Dec 19 |
| 8KXC |
28:59 |
|
|
|
3 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
17 Feb 19 |
| 5M |
27:08 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
8 May 19 |
| 5M |
27:16 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 May 19 |
| 5M |
27:23 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
24 Apr 19 |
| 5.6MXC |
34:16 |
|
|
|
2 |
|
|
|
Framlingham
|
Suffolk Winter League |
3 Nov 19 |
| 10K |
34:09 |
|
|
|
2 |
|
|
|
Southwold
|
Adnams Southwold 10K |
17 Nov 19 |
| 10KMT |
34:05 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Black Dog 10K |
14 Apr 19 |
| 10KMT |
34:48 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
17 Jul 19 |
| 12KXC |
41:45 |
|
|
|
221 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 10M |
57:11 |
|
|
|
55 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
20 Oct 19 |
|
2018 SEN City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
13.3 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
24 May 18 |
| 800 |
2:15.2 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
24 May 18 |
| 800 |
2:16.3 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth & Dist AC Club Championships |
27 Sep 18 |
| Mile |
4:46.3 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth & Dist AC Club Championships |
27 Sep 18 |
| Mile |
4:46.4 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
5 Apr 18 |
| LJ |
5.29 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth & Dist AC Club Championships |
27 Sep 18 |
| JT800 |
25.28 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
24 May 18 |
| 5K |
16:27 |
|
|
|
25 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
7 Jul 18 |
| 5K |
17:47 |
|
|
|
3 |
|
|
|
Gorleston
|
East Coast Hospice Santa Dash 5K |
16 Dec 18 |
| 5KXCL |
17:04 |
|
|
|
50 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 131 |
5 May 18 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 136 |
9 Jun 18 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 130 |
28 Apr 18 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 119 |
3 Feb 18 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 150 |
15 Sep 18 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 126 |
31 Mar 18 |
| parkrun |
17:18 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 147 |
25 Aug 18 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Burnham and Highbridge
|
Burnham and Highbridge parkrun # 143 |
24 Mar 18 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 122 |
24 Feb 18 |
| parkrun |
18:11 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 128 |
14 Apr 18 |
| 5M |
26:45 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
9 May 18 |
| 5M |
27:00 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
25 Apr 18 |
| 5M |
27:16 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
23 May 18 |
| 5MXC |
29:07 |
|
|
|
2 |
|
|
|
Haverhill
|
Suffolk Winter League |
25 Mar 18 |
| 5MXC |
32:54 |
|
|
|
3 |
|
|
|
Framlingham
|
Suffolk Winter League |
4 Nov 18 |
| 5MXC |
NT |
|
|
|
4 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
18 Feb 18 |
| 10K |
34:33 |
|
|
|
11 |
|
|
|
Norwich
|
Run Norwich 10K |
5 Aug 18 |
| 10K |
34:46 |
|
|
|
1 |
|
|
|
Southwold
|
Adnams Southwold 10K |
18 Nov 18 |
| 10KMT |
37:03 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Black Dog 10K |
8 Apr 18 |
| 15KXC |
60:55 |
|
|
|
171 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 10M |
57:44 |
|
|
|
49 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
21 Oct 18 |
| 10M |
61:23 |
|
|
|
14 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
9 Dec 18 |
| HMMT |
79:12 |
|
|
|
4 |
|
|
|
Bungay
|
Bungay Black Dog Half Marathon |
8 Apr 18 |
| ZXC |
25:32 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
11 Mar 18 |
| ZXC |
31:49 |
|
|
|
3 |
|
|
|
Stowmarket
|
Suffolk Winter League |
14 Jan 18 |
| ZXC |
43:06 |
|
|
|
5 |
|
|
|
Bury St Edmunds
|
Suffolk County Championships |
7 Jan 18 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Woodbridge
|
Suffolk Winter League |
2 Dec 18 |
|
2017 U23 City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
8.1 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
13 Apr 17 |
| 100 |
12.5 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
15 Jun 17 |
| 300 |
40.2 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
13 Apr 17 |
| 800 |
2:05.6 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
11 Jun 17 |
| 800 |
2:07.7 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
15 Jun 17 |
| 1500 |
4:40.0 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
11 Jun 17 |
| Mile |
4:34.7 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
13 Apr 17 |
| 3000 |
9:17.3 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
15 Jun 17 |
| TJ |
11.18 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
11 Jun 17 |
| SP6K |
5.50 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open |
13 Apr 17 |
| JT800 |
25.11 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Open Meeting |
15 Jun 17 |
| 5K |
16:23 |
|
|
|
17 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
8 Jul 17 |
| 5K |
17:30 |
|
|
|
3 |
|
|
|
Gorleston
|
East Coast Hospice Santa Dash 5K |
17 Dec 17 |
| 5KXCL |
17:26 |
|
|
|
32 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 80 |
6 May 17 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 101 |
30 Sep 17 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 76 |
8 Apr 17 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 68 |
11 Feb 17 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 100 |
23 Sep 17 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 105 |
28 Oct 17 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 88 |
1 Jul 17 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 103 |
14 Oct 17 |
| parkrun |
17:27 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 92 |
29 Jul 17 |
| parkrun |
17:32 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 67 |
4 Feb 17 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Burnham and Highbridge
|
Burnham and Highbridge parkrun # 93 |
25 Mar 17 |
| parkrun |
18:26 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 109 |
25 Nov 17 |
| parkrun |
19:26 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 64 |
14 Jan 17 |
| 4.5MXC |
25:55 |
|
|
|
2 |
|
|
|
Fritton Lake
|
Suffolk Winter League |
5 Mar 17 |
| 4.7MXC |
31:30 |
|
|
|
5 |
|
|
|
Haverhill
|
Suffolk Winter League |
26 Mar 17 |
| 8KXC |
33:26 |
|
|
|
7 |
|
|
|
Stowmarket
|
Suffolk Winter League |
15 Jan 17 |
| 5M |
26:28 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
10 May 17 |
| 5M |
26:49 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
26 Apr 17 |
| 5MXC |
24:29 |
|
|
|
1 |
|
|
|
Woodbridge
|
Suffolk Winter League |
3 Dec 17 |
| 5MXC |
31:48 |
|
|
|
3 |
|
|
|
Bury
|
Suffolk Winter League |
19 Feb 17 |
| 10K |
33:00 |
|
|
|
2 |
|
|
|
Southwold
|
Adnams Southwold 10K |
26 Nov 17 |
| 10K |
34:48 |
|
|
|
12 |
|
|
|
Norwich
|
Run Norwich 10K |
6 Aug 17 |
| 10KMT |
34:11 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
26 Jul 17 |
| 10KMT |
34:50 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Black Dog 10K |
2 Apr 17 |
| 12KXC |
46:47 |
|
|
|
325 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 10M |
56:07 |
|
|
|
34 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
22 Oct 17 |
| 10M |
61:05 |
|
|
|
8 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
10 Dec 17 |
| HM |
77:06 |
|
|
|
10 |
|
|
|
Southampton
|
ABP Southampton Half Marathon |
23 Apr 17 |
| ZXC |
32:11 |
|
|
|
7 |
|
|
|
Framlingham
|
Suffolk Winter League |
5 Nov 17 |
|
2016 U23 City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 75 |
10.1 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open Meeting |
14 Apr 16 |
| 600 |
1:41.1 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open Meeting |
14 Apr 16 |
| Mile |
4:35.9 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Open Meeting |
14 Apr 16 |
| 5K |
15:44 |
|
|
|
1 |
|
|
|
Wroxham
|
Wroxham 5K Series |
21 Jul 16 |
| parkrun |
16:06 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 50 |
8 Oct 16 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 27 |
30 Apr 16 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 371 |
28 May 16 |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 26 |
23 Apr 16 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Southampton
|
Southampton parkrun # 199 |
2 Apr 16 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 45 |
3 Sep 16 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 13 |
23 Jan 16 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 62 |
31 Dec 16 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 24 |
9 Apr 16 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 15 |
6 Feb 16 |
| parkrun |
18:15 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 53 |
29 Oct 16 |
| parkrun |
18:20 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 55 |
12 Nov 16 |
| parkrun |
18:21 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 48 |
24 Sep 16 |
| parkrun |
18:26 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 16 |
13 Feb 16 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 22 |
26 Mar 16 |
| parkrun |
18:41 |
|
|
|
4 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 58 |
3 Dec 16 |
| parkrun |
19:38 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 61 |
24 Dec 16 |
| parkrun |
20:42 |
|
|
|
10 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 59 |
10 Dec 16 |
| parkrun |
22:01 |
|
|
|
29 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 368 |
7 May 16 |
| 4.2MXC |
33:57 |
|
|
|
16 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 16 |
| 4.75MMT |
26:38 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
11 Sep 16 |
| 8KXC |
29:24 |
|
|
|
29 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 5M |
26:10 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
25 May 16 |
| 5M |
26:12 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
27 Apr 16 |
| 10K |
34:17 |
|
|
|
1 |
|
|
|
Southwold
|
Adnams Southwold 10K |
20 Nov 16 |
| 10K |
34:22 |
|
|
|
3 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
26 Jun 16 |
| 10K |
34:50 |
|
|
|
7 |
|
|
|
Wymondham
|
Wymondham AC New Year's Day 10K |
1 Jan 16 |
| 10K |
35:22 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
16 Oct 16 |
| 10K |
35:41 |
|
|
|
8 |
|
|
|
Norwich
|
Run Norwich 10K |
7 Aug 16 |
| 10KMT |
33:21 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Black Dog 10K |
17 Apr 16 |
| 10KXC |
40:17 |
|
|
|
47 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 12KXC |
44:50 |
|
|
|
6 |
|
|
|
Heveningham Hall
|
Suffolk County Championships |
10 Jan 16 |
| 10M |
59:04 |
|
|
|
11 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
11 Dec 16 |
| 10M |
64:05 |
|
|
|
11 |
|
|
|
Dereham
|
Dereham 10 |
8 May 16 |
|
2015 U23 City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:36.5 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth & District AC Open |
23 Apr 15 |
| 5000 |
15:32.9 |
|
|
|
2 |
|
|
|
Norwich
|
City of Norwich AC Open |
8 Apr 15 |
| 5000 |
16:01.1 |
|
|
|
2 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 1 |
25 Apr 15 |
| 3KXCL |
9:28 |
|
|
|
47 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 5K |
15:50 |
|
|
|
3 |
|
|
|
Wroxham
|
Wroxham 5K Series |
8 Jul 15 |
| 5K |
16:11 |
|
|
|
7 |
|
|
|
Wroxham
|
Wroxham 5K Series |
13 May 15 |
| 5K |
16:11 |
|
|
|
5 |
|
|
|
Wroxham
|
Wroxham 5K Series |
17 Jun 15 |
| 5KNAD |
17:15 |
|
|
|
20 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
4 Jul 15 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Medina I.O.W.
|
Medina I.O.W. parkrun # 199 |
18 Apr 15 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 311 |
4 Apr 15 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 333 |
5 Sep 15 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 312 |
11 Apr 15 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 3 |
14 Nov 15 |
| parkrun |
17:03 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 322 |
20 Jun 15 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 337 |
3 Oct 15 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 320 |
6 Jun 15 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 317 |
16 May 15 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 338 |
10 Oct 15 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 318 |
23 May 15 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 316 |
9 May 15 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 309 |
21 Mar 15 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft parkrun # 2 |
7 Nov 15 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 348 |
19 Dec 15 |
| parkrun |
18:29 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 331 |
22 Aug 15 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 319 |
30 May 15 |
| parkrun |
23:46 |
|
|
|
66 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 332 |
29 Aug 15 |
| 4.75MMT |
27:05 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
13 Sep 15 |
| 8KXC |
28:51 |
|
|
|
31 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| 5M |
26:03 |
|
|
|
3 |
|
|
|
Lowestoft
|
Lowestoft Promenade Dash 5 |
29 Mar 15 |
| 5M |
26:28 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 Apr 15 |
| 10K |
33:44 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
18 Oct 15 |
| 10K |
33:59 |
|
|
|
1 |
|
|
|
Southwold
|
Adnams Southwold 10K |
22 Nov 15 |
| 10K |
35:07 |
|
|
|
13 |
|
|
|
Norwich
|
Run Norwich 10K |
30 Aug 15 |
| 10KMT |
34:56 |
|
|
|
2 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
29 Jul 15 |
| 10KMT |
35:08 |
|
|
|
2 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
24 Jun 15 |
| 12KXC |
39:21 |
|
|
|
145 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 10M |
64:11 |
|
|
|
25 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
13 Dec 15 |
| HM |
74:45 |
|
|
|
13 |
|
|
|
Mill Hill
|
North London Half Marathon |
15 Mar 15 |
| ZXC |
36:44 |
|
|
|
29 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 15 |
| ZXC |
44:06 |
|
|
|
8 |
|
|
|
Bury St Edmunds
|
Suffolk County Championships |
4 Jan 15 |
|
2014 U20 City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
25.8 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
15 May 14 |
| 800 |
2:01.8 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 Jun 14 |
| 800 |
2:11.94 |
|
|
|
2 |
|
|
|
Abingdon
|
Sweatshop Southern Athletics League Division 1 |
17 May 14 |
| 800 |
2:17.3 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
15 May 14 |
| 1500 |
4:48.66 |
|
|
|
2 |
|
|
|
Abingdon
|
Sweatshop Southern Athletics League Division 1 |
17 May 14 |
| 3000 |
8:55.5 |
|
|
|
1 |
|
|
|
Ipswich
|
Suffolk County Championships |
25 May 14 |
| 3000 |
9:09.3 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
15 May 14 |
| 3000 |
9:11.39 |
|
|
|
4 |
|
|
|
Norwich
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
27 Apr 14 |
| 3000 |
9:12.41 |
|
|
|
5 |
|
|
|
Hendon
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
27 Jul 14 |
| 3000 |
9:16.70 |
|
|
|
1 |
|
|
|
Abingdon
|
Sweatshop Southern Athletics League Division 1 |
17 May 14 |
| 3000 |
9:24.6 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 Jun 14 |
| 3000 |
9:25.1 |
|
|
|
2 |
|
|
|
Ipswich
|
East Anglian League |
6 Jul 14 |
| 5000 |
16:28.9 |
|
|
|
2 |
|
|
|
Stevenage
|
Sweatshop Southern Athletics League Division 1 |
2 Aug 14 |
| 2000SC |
7:10.3 |
|
|
|
1 |
|
|
|
Stevenage
|
Sweatshop Southern Athletics League Division 1 |
2 Aug 14 |
| TJ |
10.95 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 Jun 14 |
| TJ |
10.89 |
|
|
|
3 |
|
|
|
Ipswich
|
East Anglian League |
6 Jul 14 |
| 1M |
4:29 |
|
|
|
10 |
|
|
|
London
|
Bupa Westminster Mile |
24 May 14 |
| 5K |
15:40 |
|
|
|
1 |
|
|
|
Wroxham
|
Wroxham 5K Series |
18 Jun 14 |
| 5K |
15:46 |
|
|
|
1 |
|
|
|
Wroxham
|
Wroxham 5K Series |
14 May 14 |
| 5K |
16:13 |
|
|
|
14 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
5 Jul 14 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 284 |
27 Sep 14 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 260 |
12 Apr 14 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 270 |
21 Jun 14 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston parkrun # 292 |
22 Nov 14 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 24 |
1 Jan 14 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 131 |
8 Nov 14 |
| parkrun |
18:30 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 92 |
8 Feb 14 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 90 |
25 Jan 14 |
| parkrun |
21:40 |
|
|
|
3 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 87 |
4 Jan 14 |
| 5.994KL |
19:40 |
|
|
|
34 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 4.75MMT |
27:48 |
|
|
|
8 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
14 Sep 14 |
| 8KXC |
27:04 |
|
|
|
31 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 5M |
26:23 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
23 Apr 14 |
| 5M |
26:44 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
21 May 14 |
| 5M |
26:56 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
7 May 14 |
| 10K |
33:10 |
|
|
|
1 |
|
|
|
Southwold
|
Adnams Southwold 10K |
16 Nov 14 |
| 10K |
34:12 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth East Coast 10K |
19 Oct 14 |
| 10K |
34:30 |
|
|
|
5 |
|
|
|
Freethorpe
|
Humpty Dumpty 10K |
29 Jun 14 |
| 10KMT |
32:59 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
25 Jun 14 |
| 10KMT |
34:10 |
|
|
|
1 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
4 Jun 14 |
| 10KMT |
34:12 |
|
|
|
2 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
30 Jul 14 |
| 10KXC |
33:57 |
|
|
|
48 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| HM |
77:40 |
|
|
|
67 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
12 Oct 14 |
| HM |
82:19 |
|
|
|
8 |
|
|
|
Ryde
|
Isle of Wight Half Marathon |
17 Aug 14 |
| HMMT |
78:55 |
|
|
|
1 |
|
|
|
Ditchingham
|
Bungay Half Marathon |
6 Apr 14 |
| ZXC |
24:42 |
|
|
|
22 |
|
|
|
Donington Park
|
ESAA English Schools' Championships |
15 Mar 14 |
| ZXC |
26:59 |
|
|
|
4 |
|
|
|
Northampton
|
Anglian Schools' Championships |
1 Feb 14 |
| ZXC |
29:15 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Suffolk County Championships |
5 Jan 14 |
| ZXC |
29:58 |
|
|
|
9 |
|
|
|
Bungay
|
Groggy Doggy Open |
26 Dec 14 |
| ZXCL |
9:20 |
|
|
|
13 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U20 City of Norwich/Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:40.6 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
25 Apr 13 |
| 800 |
2:01.5 |
|
|
|
1 |
|
|
|
Norwich
|
Sweatshop Southern Athletics League Division 2 N |
15 Jun 13 |
| 800 |
2:08.8 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
15 Sep 13 |
| 1500 |
4:14.76 |
|
|
|
1 |
|
|
|
Woodford
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
28 Apr 13 |
| 3000 |
9:12.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
2 Jun 13 |
| 3000 |
9:15.5 |
|
|
|
2 |
|
|
|
Ipswich
|
Suffolk County Championships |
26 May 13 |
| 3000 |
9:23.23 |
|
|
|
3 |
|
|
|
Tonbridge
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
28 Jul 13 |
| 3000 |
9:26.7 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
25 Apr 13 |
| 3000 |
9:31.8 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
15 Sep 13 |
| 3000 |
9:33.7 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
East Anglian League |
1 Sep 13 |
| 3000 |
9:47.8 |
|
|
|
3 |
|
|
|
Harrow
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
30 Jun 13 |
| 5000 |
16:17.7 |
|
|
|
1 |
|
|
|
Cambridge
|
Sweatshop Southern Athletics League Division 2 N |
10 Aug 13 |
| 5000 |
16:46.6 |
|
|
|
1 |
|
|
|
Norwich
|
Sweatshop Southern Athletics League Division 2 N |
15 Jun 13 |
| TJ |
10.79 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
15 Sep 13 |
| TJ |
10.54 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
East Anglian League |
1 Sep 13 |
| 3KXCL |
9:28 |
|
|
|
33 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 5KNAD |
16:24 |
|
|
|
1 |
|
|
|
Peterborough
|
Perkins Great Eastern Run 5K |
13 Oct 13 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 233 |
5 Oct 13 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 212 |
11 May 13 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 236 |
26 Oct 13 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 216 |
8 Jun 13 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 208 |
13 Apr 13 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 43 |
2 Mar 13 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 224 |
3 Aug 13 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 84 |
21 Dec 13 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 206 |
30 Mar 13 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 85 |
28 Dec 13 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 40 |
9 Feb 13 |
| parkrun |
NT |
|
|
|
2 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 78 |
9 Nov 13 |
| 4.75MMT |
27:06 |
|
|
|
5 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
8 Sep 13 |
| 5M |
27:17 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
22 May 13 |
| 5M |
27:48 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
8 May 13 |
| 5M |
28:03 |
|
|
|
6 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
24 Apr 13 |
| 5M |
28:50 |
|
|
|
2 |
|
|
|
Lowestoft
|
Lowestoft Promenade Dash 5 |
7 Apr 13 |
| 10K |
33:54 |
|
|
|
1 |
|
|
|
Broome
|
Broome Summer 10K Series |
26 Jun 13 |
| 10K |
34:10 |
|
|
|
3 |
|
|
|
Southwold
|
Adnams Southwold 10K |
24 Nov 13 |
| 10K |
35:54 |
|
|
|
5 |
|
|
|
Broome
|
Broome Summer 10K Series |
5 Jun 13 |
| 10K |
36:40 |
|
|
|
12 |
|
|
|
Ditchingham
|
Roger Wing Memorial Charity 10K |
29 Mar 13 |
| 10K |
36:51 |
|
|
|
7 |
|
|
|
Broome
|
Broome Summer 10K Series |
31 Jul 13 |
| 10M |
56:52 |
|
|
|
5 |
|
|
|
Beccles
|
Beccles Turkey Trot 10 |
15 Dec 13 |
| HM |
78:38 |
|
|
|
1 |
|
|
|
Bungay
|
Great East Run Adnams Half Marathon |
3 Nov 13 |
| ZXC |
19:47 |
|
|
|
70 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
22:02 |
|
|
|
56 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXC |
22:07 |
|
|
|
63 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
22:39 |
|
|
|
5 |
|
|
|
Bury St Edmunds
|
Suffolk County Championships |
6 Jan 13 |
| ZXC |
24:36 |
|
|
|
12 |
|
|
|
Grantham
|
Anglian Schools' Championships |
2 Feb 13 |
| ZXC |
25:55 |
|
|
|
238 |
|
|
|
Catton Hall
|
ESAA English Schools' Championships |
16 Mar 13 |
| ZXC |
30:06 |
|
|
|
9 |
|
|
|
Bungay
|
Groggy Doggy Boxing Day Cross Country |
26 Dec 13 |
| ZXC |
33:38 |
|
|
|
7 |
|
|
|
Stowmarket
|
Suffolk Winter League |
13 Jan 13 |
|
2012 U17 Great Yarmouth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.09 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Jun 12 |
| 800 |
2:03.08 |
|
|
|
4 |
|
|
|
Peterborough
|
ESAA Anglian Schools Inter-County Championships |
23 Jun 12 |
| 800 |
2:04.1 |
|
|
|
2 |
|
|
|
Cambridge
|
East Anglian League |
29 Jul 12 |
| 800 |
2:04.4 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Open |
7 Apr 12 |
| 800 |
2:04.7 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
East Anglian League Final |
23 Sep 12 |
| 800 |
2:05.9 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
1 Jul 12 |
| 800 |
2:06.5 |
|
|
|
|
|
|
|
Great Yarmouth
|
East Anglian League |
20 May 12 |
| 800 |
2:07.1 |
|
|
|
1 |
|
|
|
King's Lynn
|
East Anglian League |
1 Jul 12 |
| 800 |
2:09.4 |
|
|
|
1 |
|
|
|
Ipswich
|
Suffolk County School Championships |
10 May 12 |
| 800 |
2:16.2 |
|
|
|
3 |
|
|
|
Ipswich
|
Suffolk County Championships |
13 May 12 |
| 1500 |
4:28.6 |
|
|
|
1 |
|
|
|
Norwich
|
East Anglian League |
22 Apr 12 |
| 1500 |
4:30.3 |
|
|
|
1 |
|
|
|
King's Lynn
|
East Anglian League |
1 Jul 12 |
| 1500 |
4:42.3 |
|
|
|
6 |
|
|
|
Bury St Edmunds
|
East Anglian League Final |
23 Sep 12 |
| 1500 |
4:53.8 |
|
|
|
1 |
|
|
|
Cambridge
|
East Anglian League |
29 Jul 12 |
| 1500 |
5:14.3 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
20 May 12 |
| 3000 |
9:26.2 |
|
|
|
1 |
|
|
|
Norwich
|
University of East Anglia & City of Norwich AC Open |
24 Mar 12 |
| 3000 |
9:34.7 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Open Meeting |
12 Apr 12 |
| 3000 |
9:38.7 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
14 Aug 12 |
| 3000 |
9:42.5 |
|
|
|
3 |
|
|
|
Ipswich
|
Suffolk County Championships |
13 May 12 |
| LJ |
4.84 |
|
|
|
1 |
|
|
|
Norwich
|
East Anglian League |
22 Apr 12 |
| LJ |
4.60 |
|
|
|
4 |
|
|
|
Chelmsford
|
Chelmsford Open |
7 Apr 12 |
| TJ |
10.82 |
|
|
|
5 |
|
|
|
Bury St Edmunds
|
East Anglian League Final |
23 Sep 12 |
| TJ |
10.69 |
|
|
|
1 |
|
|
|
Norwich
|
East Anglian League |
22 Apr 12 |
| TJ |
10.53 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
East Anglian League |
20 May 12 |
| TJ |
10.51 |
|
|
|
3 |
|
|
|
King's Lynn
|
East Anglian League |
1 Jul 12 |
| TJ |
10.39 |
|
|
|
3 |
|
|
|
Cambridge
|
East Anglian League |
29 Jul 12 |
| 5KNAD |
16:41 |
|
|
|
1 |
|
|
|
Peterborough
|
Perkins Great Eastern Fun Run |
14 Oct 12 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 29 |
24 Nov 12 |
| parkrun |
18:05 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 17 |
1 Sep 12 |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 27 |
10 Nov 12 |
| parkrun |
18:32 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 13 |
4 Aug 12 |
| parkrun |
18:50 |
|
|
|
1 |
|
|
|
Fritton Lake
|
Fritton Lake parkrun # 24 |
20 Oct 12 |
| 4.75MMT |
28:10 |
|
|
|
6 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
16 Sep 12 |
| 5M |
28:40 |
|
|
|
11 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
23 May 12 |
| 5M |
28:48 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
9 May 12 |
| 5M |
30:45 |
|
|
|
11 |
|
|
|
Great Yarmouth
|
Great Yarmouth Promenade 5 Series |
25 Apr 12 |
| 10K |
36:15 |
|
|
|
5 |
|
|
|
Broome
|
Broome Summer 10K Series |
4 Jul 12 |
| 10K |
36:17 |
|
|
|
6 |
|
|
|
Broome
|
Broome Summer 10K Series |
1 Aug 12 |
| 10K |
37:17 |
|
|
|
7 |
|
|
|
Bungay
|
Bungay Summer 10K Series |
6 Jun 12 |
| 10K |
39:46 |
|
|
|
25 |
|
|
|
Diss
|
Diss 10K |
17 Jun 12 |
| 10KMT |
34:08 |
|
|
|
2 |
|
|
|
Southwold
|
Adnams Southwold 10K |
18 Nov 12 |
| ZXC |
11:00 |
|
|
|
1 |
|
|
|
Bungay
|
Suffolk Winter League |
19 Feb 12 |
| ZXC |
11:16 |
|
|
|
1 |
|
|
|
Stowmarket
|
Suffolk Winter League |
4 Mar 12 |
| ZXC |
14:00 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
22 Jan 12 |
| ZXC |
16:10 |
|
|
|
2 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
15 Jan 12 |
| ZXC |
18:21 |
|
|
|
3 |
|
|
|
Ipswich
|
ESAA Anglian Schools Inter-County Championships |
4 Feb 12 |
| ZXC |
19:32 |
|
|
|
26 |
|
|
|
Woodford
|
SEAA Inter Counties & Masters' Championships |
8 Dec 12 |
| ZXC |
20:09 |
|
|
|
2 |
|
|
|
Horringer
|
Suffolk County Championships |
8 Jan 12 |
| ZXC |
20:38 |
|
|
|
90 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
21:11 |
|
|
|
59 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
21:27 |
|
|
|
63 |
|
|
|
Ilton
|
ESAA English Schools' Championships |
17 Mar 12 |
| ZXC |
21:42 |
|
|
|
24 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXCL |
9:50 |
|
|
|
11 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 U17 Great Yarmouth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.3 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
3 Jul 11 |
| 400 |
63.4 |
|
|
|
6 |
|
|
|
Ipswich
|
Suffolk County Championships |
15 May 11 |
| 600 |
1:37.5 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
21 Apr 11 |
| 800 |
2:06.4 |
|
|
|
2 |
|
|
|
Bury St Edmunds
|
East Anglian League Final |
18 Sep 11 |
| 800 |
2:07.0 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
21 Aug 11 |
| 800 |
2:07.5 |
|
|
|
5 |
|
|
|
Colchester
|
Colchester & Tendring Open |
29 Aug 11 |
| 800 |
2:08.1 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
East Anglian League |
17 Jul 11 |
| 800 |
2:08.6 |
|
|
|
4 |
|
|
|
Norwich
|
ESAA Anglian Schools Inter-County Championships |
18 Jun 11 |
| 800 |
2:09.9 |
|
|
|
1 |
|
|
|
Peterborough
|
East Anglian League |
19 Jun 11 |
| 800 |
2:10.4 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
3 Jul 11 |
| 800 |
2:13.2 |
|
|
|
6 |
|
|
|
Peterborough
|
Peterborough Graded Open |
10 Apr 11 |
| 800 |
2:15.8 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
19 May 11 |
| 800 |
2:15.9 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 May 11 |
| 800 |
2:17.5 |
|
|
|
1 |
|
|
|
Ipswich
|
Suffolk County Championships |
15 May 11 |
| 800 |
2:18.38 |
|
|
|
3 |
|
|
|
Cambridge
|
Eastern AA Championships |
28 May 11 |
| 1500 |
4:29.2 |
|
|
|
2 |
|
|
|
Ipswich
|
Suffolk County Championships |
15 May 11 |
| 1500 |
4:35.3 |
|
|
|
5 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
18 Sep 11 |
| 1500 |
4:36.4 |
|
|
|
2 |
|
|
|
Peterborough
|
East Anglian League |
19 Jun 11 |
| 1500 |
4:37.1 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
East Anglian League |
17 Jul 11 |
| 1500 |
4:39.4 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
East Anglian League |
21 Aug 11 |
| 1500 |
4:43.1 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 May 11 |
| 1500 |
4:45.5 |
|
|
|
8 |
|
|
|
Peterborough
|
Peterborough Graded Open |
10 Apr 11 |
| 1500 |
4:50.33 |
|
|
|
8 |
|
|
|
Cambridge
|
Eastern AA Championships |
28 May 11 |
| Mile |
4:58.5 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
19 May 11 |
| Mile |
5:07.0 |
|
|
|
7 |
|
|
|
Colchester
|
Colchester & Tendring Open |
29 Aug 11 |
| 3000 |
9:49.5 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
21 Apr 11 |
| 3000 |
9:55.5 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Meeting |
9 Aug 11 |
| LJ |
4.76 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
3 Jul 11 |
| LJ |
4.45 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
21 Apr 11 |
| TJ |
10.55 |
|
|
|
6 |
|
|
|
Bury St Edmunds
|
East Anglian League Final |
18 Sep 11 |
| TJ |
10.27 |
|
|
|
1 |
|
|
|
Peterborough
|
East Anglian League |
19 Jun 11 |
| TJ |
10.09 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
East Anglian League |
21 Aug 11 |
| TJ |
9.87 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
East Anglian League |
17 Jul 11 |
| TJ |
9.81 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
8 May 11 |
| SP5K |
5.90 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm-Up Meeting |
19 May 11 |
| DT1.5K |
17.60 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
3 Jul 11 |
| JT700 |
21.28 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
3 Jul 11 |
| parkrun |
17:18 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 141 |
31 Dec 11 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 112 |
11 Jun 11 |
| parkrun |
18:15 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 109 |
21 May 11 |
| parkrun |
18:20 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 104 |
16 Apr 11 |
| parkrun |
18:31 |
|
|
|
3 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 111 |
4 Jun 11 |
| parkrun |
18:33 |
|
|
|
1 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 116 |
9 Jul 11 |
| parkrun |
18:34 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 121 |
13 Aug 11 |
| parkrun |
18:35 |
|
|
|
2 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 115 |
2 Jul 11 |
| parkrun |
19:08 |
|
|
|
5 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 122 |
20 Aug 11 |
| parkrun |
28:19 |
|
|
|
63 |
|
|
|
Gorleston Cliffs
|
Gorleston Cliffs parkrun # 128 |
1 Oct 11 |
| 10K |
37:20 |
|
|
|
10 |
|
|
|
Southwold
|
Adnams Southwold 10K |
20 Nov 11 |
| 10K |
41:38 |
|
|
|
33 |
|
|
|
Reedham
|
Humpty Dumpty 10K |
26 Jun 11 |
| 10K |
42:17 |
|
|
|
31 |
|
|
|
Broome
|
Roger Wing Memorial 10K |
22 Apr 11 |
| ZXC |
8:52 |
|
|
|
6 |
|
|
|
Framlingham
|
Suffolk Winter League |
30 Oct 11 |
| ZXC |
9:52 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Suffolk Winter League |
6 Feb 11 |
| ZXC |
10:31 |
|
|
|
3 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
16 Jan 11 |
| ZXC |
11:08 |
|
|
|
1 |
|
|
|
Bungay
|
Suffolk Winter League |
20 Feb 11 |
| ZXC |
11:57 |
|
|
|
1 |
|
|
|
Stowmarket
|
Suffolk Winter League |
23 Jan 11 |
| ZXC |
12:11 |
|
|
|
1 |
|
|
|
Woodbridge
|
Suffolk Winter League |
4 Dec 11 |
| ZXC |
13:02 |
|
|
|
2 |
|
|
|
Sutton
|
Suffolk Winter League |
27 Feb 11 |
| ZXC |
14:28 |
|
|
|
1 |
|
|
|
Bungay
|
Groggy Doggy |
26 Dec 11 |
| ZXC |
15:32 |
|
|
|
4 |
|
|
|
Ickworth Park
|
Suffolk County Championships |
9 Jan 11 |
| ZXC |
15:41 |
|
|
|
2 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
13 Nov 11 |
| ZXC |
16:20 |
|
|
|
65 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
18:15 |
|
|
|
155 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
18:47 |
|
|
|
70 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
19:42 |
|
|
|
129 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
19:47 |
|
|
|
5 |
|
|
|
Royal Hospital School
|
Eastern AA Championships |
27 Nov 11 |
| ZXC |
21:53 |
|
|
|
3 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
18 Dec 11 |
| ZXC |
22:11 |
|
|
|
16 |
|
|
|
Corby
|
ESAA Anglian Schools Inter-County Championships |
5 Feb 11 |
|
2010 U15 Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.3 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
11 Jul 10 |
| 400 |
59.8 |
|
|
|
4 |
|
|
|
Ipswich
|
East Anglian League |
4 Jul 10 |
| 400 |
61.0 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| 400 |
62.1 |
|
|
|
2 |
|
|
|
Norwich
|
East Anglian League |
8 Aug 10 |
| 400 |
62.3 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Only Meeting |
19 Aug 10 |
| 400 |
62.8 |
|
|
|
5 |
|
|
|
Great Yarmouth
|
East Anglian League |
20 Jun 10 |
| 400 |
64.4 |
|
|
|
2 |
|
|
|
Cambridge
|
East Anglian League |
16 May 10 |
| 800 |
2:17.3 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
11 Jul 10 |
| 1500 |
4:38.7 |
|
|
|
5 |
|
|
|
Grantham
|
ESAA Anglian Schools Inter-County Championships |
19 Jun 10 |
| 1500 |
4:38.8 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Suffolk Schools Championships |
19 May 10 |
| 1500 |
4:38.8 |
|
|
|
1 |
|
|
|
Ipswich
|
East Anglian League |
4 Jul 10 |
| 1500 |
4:40.3 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
East Anglian League |
20 Jun 10 |
| 1500 |
4:40.7 |
|
|
|
1 |
|
|
|
Cambridge
|
East Anglian League |
16 May 10 |
| 1500 |
4:41.5 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| 1500 |
4:42.7 |
|
|
|
1 |
|
|
|
Ipswich
|
Suffolk County Championships |
9 May 10 |
| 1500 |
4:43.5 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Only Meeting |
19 Aug 10 |
| 1500 |
5:00.1 |
|
|
|
1 |
|
|
|
Norwich
|
East Anglian League |
8 Aug 10 |
| Mile |
5:18.7 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm Up Meeting |
15 Apr 10 |
| LJ |
4.51 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Performance Only Meeting |
19 Aug 10 |
| LJ |
4.44 |
|
|
|
2 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
11 Jul 10 |
| LJ |
4.13 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth Warm Up Meeting |
15 Apr 10 |
| TJ |
10.18 |
|
|
|
7 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| TJ |
9.90 |
|
|
|
3 |
|
|
|
Ipswich
|
East Anglian League |
4 Jul 10 |
| TJ |
9.50 |
|
|
|
4 |
|
|
|
Norwich
|
East Anglian League |
8 Aug 10 |
| TJ |
9.34 |
|
|
|
4 |
|
|
|
Cambridge
|
East Anglian League |
16 May 10 |
| DT1.25K |
16.04 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
11 Jul 10 |
| JT600 |
19.68 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
Great Yarmouth Club Championships |
11 Jul 10 |
| ZXC |
9:16 |
|
|
|
3 |
|
|
|
Framlingham
|
Suffolk Winter League |
31 Oct 10 |
| ZXC |
10:05 |
|
|
|
1 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
12 Dec 10 |
| ZXC |
10:13 |
|
|
|
1 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
14 Nov 10 |
| ZXC |
10:16 |
|
|
|
2 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
10 Oct 10 |
| ZXC |
13:47 |
|
|
|
26 |
|
|
|
Biggleswade
|
SEAA Inter Counties Championships |
11 Dec 10 |
| ZXC |
13:56 |
|
|
|
160 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
15:37 |
|
|
|
13 |
|
|
|
St. Ives
|
Anglian Inter County Schools Championships |
6 Feb 10 |
| ZXC |
16:39 |
|
|
|
6 |
|
|
|
Newmarket
|
Suffolk County Championships |
14 Feb 10 |
|
2009 U15 Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRD |
9:22 |
|
|
|
1 |
|
|
|
Lowestoft
|
Lowestoft Scores 4.75 |
13 Sep 09 |
| ZXC |
10:53 |
|
|
|
5 |
|
|
|
Ditchingham
|
Fenn Wight Suffolk Winter League |
15 Nov 09 |
|
2008 U13 Waveney Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:37.5 |
|
|
|
|
|
|
|
Great Yarmouth
|
Great Yarmouth Open Meeting |
10 Aug 08 |
| 800 |
2:38.8 |
|
|
|
|
|
|
|
Great Yarmouth
|
East Anglian League |
22 Jun 08 |
| 800 |
2:40.2 |
|
|
|
|
|
|
|
Colchester
|
East Anglian League |
18 May 08 |
| 75HU13M |
15.8 |
|
|
|
|
|
|
|
Great Yarmouth
|
Great Yarmouth Open Meeting |
10 Aug 08 |
