|
2025 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.55 |
|
|
|
6 |
|
|
|
Brussels, BEL
|
WACT Bronze EA - IFAM Outdoor |
24 May 25 |
| 200 |
23.34 |
|
|
|
8 |
|
|
|
Philadelphia PA, USA
|
Grand Slam Track |
1 Jun 25 |
| 200 |
23.35 |
|
|
|
2 |
|
|
|
Brussels, BEL
|
WACT Bronze EA - IFAM Outdoor |
25 May 25 |
| 400 |
50.86 |
|
|
|
1 |
|
|
|
Poznań, POL
|
Memoriał Czesława Cybulskiego |
5 Jul 25 |
| 400 |
51.65 |
|
|
|
2 |
|
|
|
Marseille, FRA
|
Meeting Premium de Marseille |
13 Jul 25 |
| 400 |
51.88 |
|
|
|
1 |
|
|
|
Metz, FRA
|
Meeting Metz Moselle Athlelor - World Athletics Indoor Tour Silver |
8 Feb 25 |
| 400 |
52.01 |
|
|
|
6 |
|
|
|
Philadelphia PA, USA
|
Grand Slam Track |
31 May 25 |
| 400 |
52.02 |
|
|
|
7 |
|
|
|
Doha, QAT
|
Wanda Diamond League Doha |
16 May 25 |
| 400 |
52.04 |
|
|
|
6 |
|
|
|
Birmingham
|
Novuna UK Athletics Championships |
3 Aug 25 |
| 400 |
52.27 |
|
|
|
3 |
|
|
|
Liévin, FRA
|
Meeting Hauts-de-France Pas-de-Calais Trophée EDF - World Athletics Indoor Tour Gold |
13 Feb 25 |
| 400 |
52.58 |
|
|
|
3 |
|
|
|
Toruń, POL
|
Copernicus Cup - World Athletics Indoor Tour Gold |
16 Feb 25 |
| 400 |
52.59 |
|
|
|
2 |
|
|
|
Birmingham
|
Novuna UK Athletics Championships |
2 Aug 25 |
| 400 |
52.62 |
|
|
|
5 |
|
|
|
Olympic Park
|
London Athletics Meet Diamond League |
19 Jul 25 |
| 400L |
51.37 |
|
|
|
L4 |
|
|
|
Guangzhou, CHN
|
World Athletics Relays |
10 May 25 |
| 400L |
52.26 |
|
|
|
L1 |
|
|
|
Guangzhou, CHN
|
World Athletics Relays |
11 May 25 |
|
2024 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.47 |
|
|
|
1 |
|
|
|
Johannesburg, RSA
|
ASA Athletics Grand Prix 3 - World Athletics Continental Tour Challenger |
27 Mar 24 |
| 200 |
23.32 |
|
|
|
1 |
|
|
|
Johannesburg, RSA
|
ASA Athletics Grand Prix 3 - World Athletics Continental Tour Challenger |
27 Mar 24 |
| 200 |
24.08 |
|
|
|
1m |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
18 Feb 24 |
| 300 |
36.97 |
|
|
|
4m |
|
|
|
Emirates Arena
|
World Athletics Indoor Championships |
2 Mar 24 |
| 400 |
49.87 |
|
|
|
5 |
|
|
|
Olympic Park
|
Wanda Diamond League - London Athletics Meet |
20 Jul 24 |
| 400 |
50.36 |
|
|
|
2 |
|
|
|
Paris, FRA
|
OIympic Games 2024 |
5 Aug 24 |
| 400 |
50.67 |
|
|
|
5 |
|
|
|
Paris, FRA
|
Diamond League Meeting de Paris |
7 Jul 24 |
| 400 |
50.69 |
|
|
|
3 |
|
|
|
Paris, FRA
|
OIympic Games 2024 |
7 Aug 24 |
| 400 |
50.71 |
|
|
|
6 |
|
|
|
Rome, ITA
|
European Athletics Championships |
10 Jun 24 |
| 400 |
50.73 |
|
|
|
2 |
|
|
|
Rome, ITA
|
European Athletics Championships |
9 Jun 24 |
| 400 |
50.86 |
|
|
|
1 |
|
|
|
Brussels, BEL
|
IFAM Outdoor |
25 May 24 |
| 400 |
50.89 |
|
|
|
4 |
|
|
|
Emirates Arena
|
World Athletics Indoor Championships |
2 Mar 24 |
| 400 |
50.92 |
|
|
|
2 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
30 Jun 24 |
| 400 |
51.02 |
|
|
|
9 |
|
|
|
Chorzów, POL
|
Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej |
25 Aug 24 |
| 400 |
51.04 |
|
|
|
7 |
|
|
|
Oslo, NOR
|
Wanda Diamond League - Bislett Games |
30 May 24 |
| 400 |
51.11 |
|
|
|
1 |
|
|
|
Lievin, FRA
|
Meeting Hauts-de-France Pas-de-Calais - World Athletics Indoor Tour Gold |
10 Feb 24 |
| 400 |
51.31 |
|
|
|
3 |
|
|
|
Torun, POL
|
ORLEN Copernicus Cup - World Athletics Indoor Tour Gold |
6 Feb 24 |
| 400 |
51.44 |
|
|
|
3 |
|
|
|
Emirates Arena
|
World Athletics Indoor Championships |
1 Mar 24 |
| 400 |
51.47 |
|
|
|
2 |
|
|
|
Chorzów, POL
|
ORLEN Memoriał Janusza Kusocińskiego |
19 May 24 |
| 400 |
51.54 |
|
|
|
1 |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
18 Feb 24 |
| 400 |
51.82 |
|
|
|
1 |
|
|
|
Emirates Arena
|
World Athletics Indoor Championships |
1 Mar 24 |
| 400 |
51.83 |
|
|
|
1 |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
17 Feb 24 |
| 400 |
52.14 |
|
|
|
1 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
29 Jun 24 |
| 400 |
53.25 |
|
|
|
1 |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
17 Feb 24 |
| 400L |
49.40 |
|
|
|
L2 |
|
|
|
Paris, FRA
|
OIympic Games 2024 |
10 Aug 24 |
| 400L |
49.72 |
|
|
|
L2 |
|
|
|
Paris, FRA
|
OIympic Games 2024 |
2 Aug 24 |
| 400L |
49.81 |
|
|
|
L2 |
|
|
|
Paris, FRA
|
OIympic Games 2024 |
3 Aug 24 |
| 400L |
50.76 |
|
|
|
L4 |
|
|
|
Nassau, BAH
|
World Athletics Relays |
4 May 24 |
| 400L |
50.90 |
|
|
|
L2 |
|
|
|
Nassau, BAH
|
World Athletics Relays |
5 May 24 |
| 400L |
51.43 |
|
|
|
1 |
|
|
|
Emirates Arena
|
World Athletics Indoor Championships |
3 Mar 24 |
|
2023 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.47 |
|
|
|
1m |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
19 Feb 23 |
| 400 |
50.83 |
|
|
|
1 |
|
|
|
Bern, SUI
|
CITIUS Meeting |
4 Aug 23 |
| 400 |
50.84 |
|
|
|
6 |
|
|
|
Brussels, BEL
|
Wanda Diamond League |
8 Sep 23 |
| 400 |
50.93 |
|
|
|
1 |
|
|
|
Zagreb, CRO
|
Memorial Borisa Hanžekovica |
10 Sep 23 |
| 400 |
51.43 |
|
|
|
6 |
|
|
|
Chorzów, POL
|
69° ORLEN Janusz Kusociński Memorial - WA Continental Tour Silver |
4 Jun 23 |
| 400 |
51.43 |
|
|
|
3 |
|
|
|
Geneva, SUI
|
AtletiCAGenève |
10 Jun 23 |
| 400 |
51.51 |
|
|
|
1 |
|
|
|
Rovereto, ITA
|
World Athletics Continental Tour Silver |
6 Sep 23 |
| 400 |
51.60 |
|
|
|
1 |
|
|
|
Savona, ITA
|
Meeting Internazionale “Citta di Savona” |
24 May 23 |
| 400 |
51.66 |
|
|
|
1 |
|
|
|
Rehlingen, GER
|
Internationales Pfingstsportfest Rehlingen |
28 May 23 |
| 400 |
51.83 |
|
|
|
5 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
9 Jul 23 |
| 400 |
51.89 |
|
|
|
2 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
8 Jul 23 |
| 400 |
52.04 |
|
|
|
5 |
|
|
|
Ostrava, CZE
|
Golden Spike |
27 Jun 23 |
| 400 |
52.44 |
|
|
|
1 |
|
|
|
Gent, BEL
|
World Athletics Indoor Tour Bronze - IFAM Gent Indoor |
4 Feb 23 |
| 400 |
52.55 |
|
|
|
2 |
|
|
|
Lee Valley
|
Ayo Falola Dream Mile |
8 Feb 23 |
| 400 |
52.88 |
|
|
|
2 |
|
|
|
Nantes, FRA
|
World Athletics Indoor Tour Bronze - Meeting indoor Nantes Métropole |
28 Jan 23 |
| 400 |
52.90 |
|
|
|
2 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
19 Feb 23 |
| 400 |
52.99 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
18 Feb 23 |
| 400 |
54.51 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
18 Feb 23 |
| 400L |
49.51 |
|
|
|
2L |
|
|
|
Budapest, HUN
|
World Athletics Championships |
19 Aug 23 |
| 400L |
49.94 |
|
|
|
2L |
|
|
|
Budapest, HUN
|
World Athletics Championships |
19 Aug 23 |
| 400L |
50.74 |
|
|
|
1L |
|
|
|
Budapest, HUN
|
World Athletics Championships |
26 Aug 23 |
| 400L |
50.94 |
|
|
|
1L |
|
|
|
Budapest, HUN
|
World Athletics Championships |
27 Aug 23 |
| 400L |
52.40 |
|
|
|
L1 |
|
|
|
Annecy, FRA
|
Meeting EAP d'Annecy |
11 Jun 23 |
|
2022 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.51 |
|
|
|
3 |
|
|
|
St. Pölten, AUT
|
Liese Prokop Memorial |
26 May 22 |
| 100 |
11.55 |
|
|
|
2 |
|
|
|
St. Pölten, AUT
|
Liese Prokop Memorial |
26 May 22 |
| 150 |
17.51 |
|
|
|
1 |
|
|
|
Saintt Polten, AUT
|
Aufbaumeeting |
11 May 22 |
| 300 |
37.66 |
|
|
|
1 |
|
|
|
Saintt Polten, AUT
|
Aufbaumeeting |
11 May 22 |
| 400 |
51.53 |
|
|
|
6 |
|
|
|
Munich, GER
|
European Championships |
16 Aug 22 |
| 400 |
51.60 |
|
|
|
1 |
|
|
|
Munich, GER
|
European Championships |
15 Aug 22 |
| 400 |
51.70 |
|
|
|
1 |
|
|
|
Geneva, SUI
|
AthletiCAGeneve EAP - World Athletics Continental Tour Bronze |
11 Jun 22 |
| 400 |
51.72 |
|
|
|
2 |
|
|
|
Bellinzona, SUI
|
Gala dei Castelli - World Athletics Continental Tour Silver |
12 Sep 22 |
| 400 |
51.73 |
|
|
|
3 |
|
|
|
Marseille, FRA
|
Meeting International de Marseille - World Athletics Continental Tour Challenger |
15 Jun 22 |
| 400 |
51.97 |
|
|
|
3 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
25 Jun 22 |
| 400 |
52.32 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
24 Jun 22 |
| 400 |
52.72 |
|
|
|
2 |
|
|
|
Montreuil, FRA
|
Montreuil International Meeting - World Athletics Continental Tour Silver |
2 Jun 22 |
| 400L |
50.60 |
|
|
|
L4 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
24 Jul 22 |
| 400L |
50.69 |
|
|
|
L4 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
15 Jul 22 |
| 400L |
50.73 |
|
|
|
L2 |
|
|
|
Eugene OR, USA
|
World Athletics Championships |
23 Jul 22 |
| 400L |
51.03 |
|
|
|
L4 |
|
|
|
Munich, GER
|
European Championships |
19 Aug 22 |
|
2021 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.34 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley Track Open |
25 Apr 21 |
| 200 |
23.19 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley Track Open |
25 Apr 21 |
| 200 |
24.33 |
|
|
|
6 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
27 Jun 21 |
| 300 |
37.24 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley April Open |
10 Apr 21 |
| 400 |
51.42 |
|
|
|
2 |
|
|
|
Marseille, FRA
|
Meeting Pro Athlé Tour de Marseille |
9 Jun 21 |
| 400 |
51.44 |
|
|
|
2 |
|
|
|
Hengelo, NED
|
World Athletics Continental Tour Gold Level |
6 Jun 21 |
| 400 |
51.88 |
|
|
|
5 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
26 Jun 21 |
| 400 |
52.31 |
|
|
|
2 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
25 Jun 21 |
| 400 |
52.82 |
|
|
|
7 |
|
|
|
Székesfehérvár, HUN
|
Istvan Gyulai Memorial |
6 Jul 21 |
| 400 |
53.96 |
|
|
|
8 |
|
|
|
Gateshead
|
Muller Grand Prix Gateshead |
23 May 21 |
| 400 |
DNF |
|
|
|
- |
|
|
|
Šamorín, SVK
|
World Athletics Continental Tour Silver Level |
2 Jun 21 |
| 400L |
50.92 |
|
|
|
L3 |
|
|
|
Tokyo, JPN
|
Olympic Games |
5 Aug 21 |
| 400L |
52.01 |
|
|
|
L2 |
|
|
|
Chorzów, POL
|
World Athletics Relays |
1 May 21 |
| 400L |
52.83 |
|
|
|
L1 |
|
|
|
Chorzów, POL
|
World Athletics Relays |
2 May 21 |
|
2020 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.36 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMC Gold Standard Races & Sprints |
5 Aug 20 |
| 400 |
51.70 |
|
|
|
1 |
|
|
|
Šamorín, SVK
|
PTS Meeting |
11 Sep 20 |
| 400 |
51.72 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller British Championships |
5 Sep 20 |
| 400 |
52.16 |
|
|
|
2 |
|
|
|
Stockholm, SWE
|
Wanda Diamond League - BAUHAUS-Galan |
23 Aug 20 |
| 400 |
52.24 |
|
|
|
3 |
|
|
|
Szekesfehervar, HUN
|
World Athletics Continental Tour Gold Level |
19 Aug 20 |
| 400 |
52.39 |
|
|
|
2 |
|
|
|
Sopot, POL
|
Grand Prix Sopotu |
13 Aug 20 |
| 400 |
52.40 |
|
|
|
1 |
|
|
|
Dessau, GER
|
Internationales LA Meeting Anhalt |
8 Sep 20 |
| 400 |
52.45 |
|
|
|
7 |
|
|
|
Rome, ITA
|
Wanda Diamond League |
17 Sep 20 |
| 400 |
52.68 |
|
|
|
1 |
|
|
|
Belfast
|
City of Lisburn Inter Club Invitational |
30 Jul 20 |
| 400 |
52.77 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller British Championships |
4 Sep 20 |
|
2019 SEN Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.63 |
|
|
|
3 |
|
|
|
Lee Valley
|
Lee Valley Sprint 100m / 200m Open Series |
24 Apr 19 |
| 100 |
11.65 |
|
|
|
5 |
|
|
|
Lee Valley
|
Lee Valley Sprint 100m / 200m Open Series |
5 Jun 19 |
| 200 |
23.26 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Sprint 100m / 200m Open Series |
5 Jun 19 |
| 200 |
23.88 |
|
|
|
5 |
|
|
|
Lee Valley
|
Lee Valley Sprint 100m / 200m Open Series |
24 Apr 19 |
| 400 |
50.83 |
|
|
|
3 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
20 Jul 19 |
| 400 |
51.31 |
|
|
|
4 |
|
|
|
Lausanne, SUI
|
IAAF Diamond League |
5 Jul 19 |
| 400 |
51.51 |
|
|
|
1 |
|
|
|
Bydgoszcz, POL
|
Memoriał Ireny Szewińskiej |
12 Jun 19 |
| 400 |
51.52 |
|
|
|
3 |
|
|
|
Doha, QAT
|
IAAF World Championships |
30 Sep 19 |
| 400 |
51.70 |
|
|
|
5 |
|
|
|
Zürich, SUI
|
IAAF Diamond League Weltklasse |
28 Aug 19 |
| 400 |
51.71 |
|
|
|
1 |
|
|
|
Sotteville, FRA
|
Meeting Pro Athlé Tour de Sotteville les Rouen |
16 Jul 19 |
| 400 |
52.04 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships |
25 Aug 19 |
| 400 |
52.45 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships |
24 Aug 19 |
| 400 |
52.79 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
9 Feb 19 |
| 400 |
52.79 |
|
|
|
4 |
|
|
|
Birmingham
|
Müller Grand Prix Birmingham |
16 Feb 19 |
| 400 |
52.84 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships |
9 Feb 19 |
| 400 |
52.94 |
|
|
|
8 |
|
|
|
Doha, QAT
|
IAAF World Championships |
1 Oct 19 |
| 400 |
53.03 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships |
10 Feb 19 |
| 400 |
53.64 |
|
|
|
1 |
|
|
|
Stockholm, SWE
|
Folksam Grand Prix |
4 Feb 19 |
| 400L |
50.4 |
|
|
|
L4 |
|
|
|
Doha, QAT
|
IAAF World Championships |
5 Oct 19 |
| 400L |
50.9 |
|
|
|
L4 |
|
|
|
Doha, QAT
|
IAAF World Championships |
6 Oct 19 |
| 400L |
51.2 |
|
|
|
L2 |
|
|
|
Yokohama, JPN
|
IAAF World Relays |
11 May 19 |
| 400L |
51.4 |
|
|
|
L2 |
|
|
|
Yokohama, JPN
|
IAAF World Relays |
12 May 19 |
| 400L |
52.7 |
|
|
|
L1 |
|
|
|
Emirates Arena
|
European Indoor Championships |
3 Mar 19 |
| parkrun |
23:43 |
|
|
|
31 |
|
|
|
Grovelands
|
Grovelands parkrun # 486 |
2 Nov 19 |
| parkrun |
24:44 |
|
|
|
57 |
|
|
|
Grovelands
|
Grovelands parkrun # 485 |
26 Oct 19 |
|
2018 U23 Enfield & Haringey/King's College London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
7.65 |
|
|
|
4 |
|
|
|
Lee Valley
|
London Senior & U20 Games |
28 Jan 18 |
| 60 |
7.70 |
|
|
|
6 |
|
|
|
Lee Valley
|
London Senior & U20 Games |
28 Jan 18 |
| 200 |
24.17 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough International |
20 May 18 |
| 400 |
51.21 |
|
|
|
1 |
|
|
|
Berlin, GER
|
European Championships |
9 Aug 18 |
| 400 |
51.21 |
|
|
|
4 |
|
|
|
Berlin, GER
|
European Championships |
11 Aug 18 |
| 400 |
51.67 |
|
|
|
1 |
|
|
|
Berlin, GER
|
European Championships |
8 Aug 18 |
| 400 |
51.70 |
|
|
|
8 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
22 Jul 18 |
| 400 |
51.98 |
|
|
|
4 |
|
|
|
Geneva, SUI
|
AtletiCAGenève |
9 Jun 18 |
| 400 |
51.99 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
1 Jul 18 |
| 400 |
52.41 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| 400 |
52.46 |
|
|
|
4 |
|
|
|
Gothenburg, SWE
|
Göteborg GP |
18 Aug 18 |
| 400 |
52.49 |
|
|
|
3 |
|
|
|
Oordegem, BEL
|
IFAM Outdoor |
26 May 18 |
| 400 |
52.70 |
|
|
|
4 |
|
|
|
Tübingen, GER
|
Internationales Soundtrack-Meeting |
16 Jun 18 |
| 400 |
52.85 |
|
|
|
4 |
|
|
|
Rovereto, ITA
|
Palio Città Della Quercia |
23 Aug 18 |
| 400 |
53.74 |
|
|
|
7 |
|
|
|
Zagreb, CRO
|
Memorijal Borisa Hanzekovica |
4 Sep 18 |
| 400 |
53.98 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
6 May 18 |
| 400 |
54.1 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
7 May 18 |
| 400 |
55.18 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
5 May 18 |
| 400L |
52.8 |
|
|
|
L4 |
|
|
|
Loughborough
|
Loughborough International |
20 May 18 |
|
2017 U23 Enfield & Haringey/University of London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
7.42 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
14 Jan 17 |
| 60 |
7.43 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
14 Jan 17 |
| 60 |
7.51 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
14 Jan 17 |
| 200 |
23.81 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
21 May 17 |
| 200 |
23.98 |
|
|
|
1m |
|
|
|
Vienna, AUT
|
Indoor Track & Field Vienna |
28 Jan 17 |
| 200 |
24.31 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough EAP Open Meeting |
22 Jul 17 |
| 400 |
51.90 |
|
|
|
2 |
|
|
|
Birmingham
|
Müller Indoor Grand Prix Birmingham |
18 Feb 17 |
| 400 |
52.31 |
|
|
|
2 |
|
|
|
Belgrade, SRB
|
European Indoor Championships |
3 Mar 17 |
| 400 |
52.58 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
11 Feb 17 |
| 400 |
52.60 |
|
|
|
4 |
|
|
|
Oordegem-Lede, BEL
|
IFAM Outdoor |
27 May 17 |
| 400 |
52.68 |
|
|
|
2 |
|
|
|
Vienna, AUT
|
Indoor Track & Field Vienna |
28 Jan 17 |
| 400 |
52.79 |
|
|
|
4 |
|
|
|
Belgrade, SRB
|
European Indoor Championships |
4 Mar 17 |
| 400 |
52.80 |
|
|
|
1 |
|
|
|
Bydgoszcz, POL
|
European U23 Championships |
14 Jul 17 |
| 400 |
52.80 |
|
|
|
2 |
|
|
|
Rovereto, ITA
|
Palio Citta' della Quercia |
29 Aug 17 |
| 400 |
52.86 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
12 Feb 17 |
| 400 |
53.18 |
|
|
|
5 |
|
|
|
Bydgoszcz, POL
|
European U23 Championships |
15 Jul 17 |
| 400 |
53.47 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 400 |
53.61 |
|
|
|
1 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
11 Feb 17 |
| 400 |
53.74 |
|
|
|
1 |
|
|
|
Belgrade, SRB
|
European Indoor Championships |
3 Mar 17 |
| 400 |
53.77 |
|
|
|
7 |
|
|
|
Somerville l MA, USA
|
Adidas Boost Boston Games |
2 Jun 17 |
| 400L |
50.4 |
|
|
|
L2 |
|
|
|
Olympic Park
|
IAAF World Championships |
12 Aug 17 |
| 400L |
51.0 |
|
|
|
L2 |
|
|
|
Olympic Park
|
IAAF World Championships |
13 Aug 17 |
| 400L |
51.4 |
|
|
|
L2 |
|
|
|
Nassau, BAH
|
IAAF World Relays |
23 Apr 17 |
| 400L |
51.75 |
|
|
|
L4 |
|
|
|
Belgrade, SRB
|
European Indoor Championships |
5 Mar 17 |
| 400L |
51.8 |
|
|
|
L2 |
|
|
|
Lille, FRA
|
European Athletics Team Championships Super League |
23 Jun 17 |
| 400L |
51.8 |
|
|
|
L2 |
|
|
|
Bydgoszcz, POL
|
European U23 Championships |
16 Jul 17 |
|
2016 U23 Enfield & Haringey/University of London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
11.94 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Inter-Club Challenge |
17 Apr 16 |
| 100 |
12.33 |
|
|
|
2 |
|
|
|
Hendon
|
London Inter-Club Challenge |
27 Aug 16 |
| 200 |
23.23 |
|
|
|
2 |
|
|
|
Manchester
|
Great City Games |
20 May 16 |
| 200 |
23.85 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 16 |
| 200 |
23.94 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 16 |
| 200 |
24.26 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 16 |
| 300 |
38.70 |
|
|
|
4 |
|
|
|
Lee Valley
|
Lee Valley New Year Open |
1 Jan 16 |
| 400 |
52.28 |
|
|
|
1 |
|
|
|
Ellwangen, GER
|
Sparkassen-Meeting |
14 May 16 |
| 400 |
52.32 |
|
|
|
1 |
|
|
|
Regensburg, GER
|
Laufnacht und Sparkassen Gala |
4 Jun 16 |
| 400 |
52.94 |
|
|
|
1 |
|
|
|
Geneva, SUI
|
AtletiCAGenève |
11 Jun 16 |
| 400 |
53.23 |
|
|
|
5 |
|
|
|
Stockholm, SWE
|
IAAF Diamond League Bauhaus Galan |
16 Jun 16 |
| 400 |
53.41 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 400 |
53.49 |
|
|
|
6 |
|
|
|
Lee Valley
|
4 Fest |
10 Aug 16 |
| 400 |
53.64 |
|
|
|
1 |
|
|
|
Kortrijk, BEL
|
Guldendensporenmeeting |
9 Jul 16 |
| 400 |
53.90 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 400 |
54.66 |
|
|
|
3 |
|
|
|
Gothenburg, SWE
|
Folksam Grand Prix |
15 Jul 16 |
| 400L |
52.1 |
|
|
|
L2 |
|
|
|
Regensburg, GER
|
Laufnacht und Sparkassen Gala |
5 Jun 16 |
| 400L |
52.9 |
|
|
|
L3 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| 800 |
2:08.88 |
|
|
|
4 |
|
|
|
Hendon
|
UK Women's League Premier Division |
6 Aug 16 |
| 0.5KDH |
1:08 |
|
|
|
5 |
|
|
|
Gateshead Quay
|
Great North City Games |
10 Sep 16 |
|
2015 U20 Enfield & Haringey/University of London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
12.06 |
|
|
|
1 |
|
|
|
Battersea Park
|
London Colleges Series |
30 May 15 |
| 200 |
24.10 |
|
|
|
3 |
|
|
|
Eton
|
UK Women's League Premier Division |
8 Aug 15 |
| 200 |
24.13 |
|
|
|
1 |
|
|
|
Hendon
|
London Inter-Club Challenge |
1 Aug 15 |
| 200 |
24.16 |
|
|
|
1 |
|
|
|
Stevenage
|
UK Youth Development U17/U20 League Division South Premier 1 |
18 Apr 15 |
| 200 |
24.18 |
|
|
|
1 |
|
|
|
Newham
|
Active Newham Open Series |
10 Jun 15 |
| 400 |
52.25 |
|
|
|
1 |
|
|
|
Namur, BEL
|
Atletissima |
27 May 15 |
| 400 |
52.58 |
|
|
|
1 |
|
|
|
Eskilstuna, SWE
|
European Athletics U20 Championships |
17 Jul 15 |
| 400 |
52.61 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
4 May 15 |
| 400 |
52.87 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 400 |
52.96 |
|
|
|
1 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 400 |
53.01 |
|
|
|
5 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| 400 |
53.39 |
|
|
|
1 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
28 Feb 15 |
| 400 |
53.52 |
|
|
|
1 |
|
|
|
Eskilstuna, SWE
|
European Athletics U20 Championships |
16 Jul 15 |
| 400 |
53.57 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 15 |
| 400 |
53.59 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
3 May 15 |
| 400 |
54.14 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Senior / U20 Indoor Games |
31 Jan 15 |
| 400 |
54.27 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| 400 |
54.62 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 15 |
| 400 |
55.36 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
17 Jan 15 |
| 400 |
56.36 |
|
|
|
1 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
28 Feb 15 |
| 400 |
57.01 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 15 |
| 400 |
57.25 |
|
|
|
1 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
17 Jan 15 |
| 400 |
DNS |
|
|
|
- |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
17 Jan 15 |
| 400L |
52.57 |
|
|
|
L4 |
|
|
|
Eskilstuna, SWE
|
European Athletics U20 Championships |
19 Jul 15 |
| 400L |
52.6 |
|
|
|
L4 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 800 |
2:16.97 |
|
|
|
3 |
|
|
|
Lee Valley
|
Metaswitch Games Open |
13 Dec 15 |
|
2014 U20 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
7.72 |
|
|
|
2 |
|
|
|
Lee Valley
|
SESSA Indoor Championships |
3 Dec 14 |
| 60 |
7.81 |
|
|
|
2 |
|
|
|
Lee Valley
|
SESSA Indoor Championships |
3 Dec 14 |
| 100 |
12.11 |
|
|
|
1 |
|
|
|
Croydon
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
29 Jun 14 |
| 100 |
12.3 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 1 |
19 Apr 14 |
| 100 |
12.35 |
|
|
|
5 |
|
|
|
Lee Valley
|
Lee Valley Sprints Evening |
6 Aug 14 |
| 200 |
24.02 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| 200 |
24.31 |
|
|
|
1 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| 200 |
24.39 |
|
|
|
1 |
|
|
|
Derby
|
UK Women's League Division 1 |
8 Jun 14 |
| 200 |
24.6 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 1 |
19 Apr 14 |
| 200 |
24.95 |
|
|
|
5 |
|
|
|
Lee Valley
|
Lee Valley Sprints Evening |
6 Aug 14 |
| 200 |
25.30 |
|
|
|
5 |
|
|
|
Lee Valley
|
UK Women's League Division 1 |
11 May 14 |
| 400 |
53.86 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
18 May 14 |
| 400 |
54.09 |
|
|
|
3 |
|
|
|
Liverpool
|
UK Women's League Division 1 |
6 Jul 14 |
| 400 |
54.31 |
|
|
|
1 |
|
|
|
Bedford
|
BIG (Bedford International Games) |
1 Jun 14 |
| 400 |
54.56 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
22 Jun 14 |
| 400 |
54.80 |
|
|
|
1 |
|
|
|
Newham
|
Newham Athletics Network Open Series |
17 Aug 14 |
| 400 |
54.91 |
|
|
|
2 |
|
|
|
Bedford
|
CAU Inter-County Championships |
24 Aug 14 |
| 400 |
54.99 |
|
|
|
1 |
|
|
|
Lee Valley
|
SESSA Athletics Championships |
30 Apr 14 |
| 400 |
55.07 |
|
|
|
1 |
|
|
|
Newham
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
27 Apr 14 |
| 400 |
55.07 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
28 Jun 14 |
| 400 |
55.47 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 400 |
55.74 |
|
|
|
2 |
|
|
|
Lee Valley
|
UK Women's League Division 1 |
11 May 14 |
| 400 |
56.12 |
|
|
|
2 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
1 Mar 14 |
| 400 |
56.92 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter-County Championships |
24 Aug 14 |
| 400 |
57.40 |
|
|
|
5 |
|
|
|
Lee Valley
|
London U20/Senior Games |
25 Jan 14 |
| 400 |
57.41 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex & Eastern AA Championships |
8 Feb 14 |
| 400 |
57.91 |
|
|
|
6 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
1 Mar 14 |
| 400 |
62.63 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex & Eastern AA Championships |
8 Feb 14 |
| 400L |
54.1 |
|
|
|
L1 |
|
|
|
Eugene OR, USA
|
IAAF World U20/Junior Championships |
26 Jul 14 |
| 800 |
2:20.57 |
|
|
|
3 |
|
|
|
Hendon
|
London Inter-Club Challenge |
30 Aug 14 |
| 800 |
2:22.41 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Aug 14 |
| parkrun |
24:46 |
|
|
|
46 |
|
|
|
Wanstead Flats
|
Wanstead Flats parkrun # 153 |
5 Apr 14 |
|
2013 U20 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
57.66 |
|
|
|
2 |
|
|
|
Lee Valley
|
SESSA Athletics Championships |
4 Dec 13 |
| 400 |
57.9 |
|
|
|
2 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 1 |
10 Aug 13 |
| 400 |
58.35 |
|
|
|
4 |
|
|
|
Hendon
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
28 Jul 13 |
| 400 |
59.76 |
|
|
|
4 |
|
|
|
Reading
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
30 Jun 13 |
| 400 |
60.21 |
|
|
|
2 |
|
|
|
Southampton
|
UK Women's League Division 1 |
9 Jun 13 |
| 400 |
61.57 |
|
|
|
1 |
|
|
|
Lee Valley
|
SESSA Athletics Championships |
4 Dec 13 |
| 800 |
2:27.57 |
|
|
|
5 |
|
|
|
Wigan
|
UK Women's League Division 1 |
7 Jul 13 |
| 800 |
2:28.25 |
|
|
|
5 |
|
|
|
Bromley
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
2 Jun 13 |
| 800 |
2:28.5 |
|
|
|
3 |
|
|
|
Lee Valley
|
SESSA Outdoors |
24 Apr 13 |
| 800 |
2:29.41 |
|
|
|
5 |
|
|
|
Kingston
|
UK Women's League Division 1 |
4 Aug 13 |
| 1500 |
5:53.57 |
|
|
|
6 |
|
|
|
Reading
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
30 Jun 13 |
| 3M |
23:02 |
|
|
|
151 |
|
|
|
London
|
Virgin London Mini Marathon |
21 Apr 13 |
| ZXC |
30:35 |
|
|
|
118 |
|
|
|
Alexandra Palace
|
ATW Metropolitan League |
21 Dec 13 |
|
2012 U17 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.5 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Eastern Young Athletes' League |
27 May 12 |
| 200 |
26.5 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
8 Jul 12 |
| 200 |
26.9 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
10 Jun 12 |
| 200 |
28.4 |
|
|
|
1 |
|
|
|
St Albans
|
Eastern Young Athletes' League |
29 Apr 12 |
| 300 |
41.5 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
8 Jul 12 |
| 300 |
41.6 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
10 Jun 12 |
| 300 |
42.41 |
|
|
|
2 |
|
|
|
Hendon
|
McCain Young Athletes' League Southern Final |
29 Jul 12 |
| 300 |
42.65 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex Schools' Championships |
16 Jun 12 |
| 300 |
43.20 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools' Championships |
16 Jun 12 |
| 800 |
2:34.65 |
|
|
|
5 |
|
|
|
Hendon
|
McCain Young Athletes' League Southern Final |
29 Jul 12 |
|
2011 U17 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 300 |
42.98 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools' Championships |
11 Jun 11 |
| 800 |
2:34.63 |
|
|
|
4 |
|
|
|
Hendon
|
McCain Young Athletes League Southern Regional Final |
17 Jul 11 |
| 800 |
2:43.38 |
|
|
|
7 |
|
|
|
Birmingham
|
McCain Young Athletes League National Main Final |
4 Sep 11 |
| HJ |
1.40 |
|
|
|
2 |
|
|
|
Hendon
|
McCain Young Athletes League Southern Regional Final |
17 Jul 11 |
| HJ |
1.40 |
|
|
|
4 |
|
|
|
Birmingham
|
McCain Young Athletes League National Main Final |
4 Sep 11 |
|
2010 U15 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.7 |
|
|
|
1 |
|
|
|
Luton
|
Eastern Young Athletes' League |
6 Jun 10 |
| 300 |
42.5 |
|
|
|
1 |
|
|
|
Luton
|
Eastern Young Athletes' League |
6 Jun 10 |
| 300 |
43.8 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
25 Apr 10 |
| 400 |
61.97 |
|
|
|
3 |
|
|
|
Watford
|
Watford Graded Open |
5 May 10 |
| 800 |
2:23.41 |
|
|
|
2 |
|
|
|
Hendon
|
McCain UK Young Athletes League Southern Final |
1 Aug 10 |
| 800 |
2:25.67 |
|
|
|
2 |
|
|
|
Sportcity
|
McCain UK Young Athletes League - Main Final |
5 Sep 10 |
| 800 |
2:27.1 |
|
|
|
1 |
|
|
|
Watford
|
McCain UK Young Athletes League Southern Premier E |
18 Jul 10 |
| 800 |
2:29.75 |
|
|
|
1 |
|
|
|
Lee Valley
|
Alpha Beta - Alpha Trophy |
17 Apr 10 |
| 800 |
2:33.99 |
|
|
|
3 |
|
|
|
Lee Valley
|
Lee Valley Open |
10 Apr 10 |
| 800 |
2:36.0 |
|
|
|
2 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
27 Jun 10 |
| 800 |
2:37.68 |
|
|
|
2 |
|
|
|
Lee Valley
|
McCain UK Young Athletes League Southern Premier E |
2 May 10 |
| 1500 |
5:32.1 |
|
|
|
4 |
|
|
|
High Wycombe
|
McCain UK Young Athletes League Southern Premier E |
16 May 10 |
|
2009 U15 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 60 |
8.6 |
|
|
|
T |
|
|
|
Lee Valley
|
Lee Valley U13's Minithon |
28 Mar 09 |
| 800 |
2:28.2 |
|
|
|
2 |
|
|
|
Bromley
|
McCain UK Young Athletes League Southern Premier |
19 Jul 09 |
| 800 |
2:28.46 |
|
|
|
2 |
|
|
|
Lee Valley
|
Metaswitch Indoor Open |
13 Dec 09 |
| 800 |
2:29.9 |
|
|
|
1 |
|
|
|
Lee Valley
|
McCain UK Young Athletes League Southern Premier |
17 May 09 |
| 800 |
2:31.1 |
|
|
|
3 |
|
|
|
Eton
|
McCain UK Young Athletes League Southern Premier |
21 Jun 09 |
| 800 |
2:34.6 |
|
|
|
1 |
|
|
|
Eltham
|
McCain UK Young Athletes League Southern Premier |
3 May 09 |
| TriNSU13W |
201 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley U13's Minithon |
28 Mar 09 |
| 4.2K |
17:43 |
|
|
|
|
|
|
|
Lee Valley
|
Lee Valley 5K |
26 Dec 09 |
| ZXC |
22:23 |
|
|
|
3 |
|
|
|
Alexandra Palace
|
Chingford League |
19 Dec 09 |
|
2008 U13 Enfield & Haringey
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
30.6 |
|
|
|
|
|
|
|
Cambridge
|
Eastern Young Athletes' League |
3 Aug 08 |
| 800 |
2:42.29 |
|
|
|
|
|
|
|
Sportcity
|
UKA Young Athletes League National Auxiliary Final |
6 Sep 08 |
| HJ |
1.20 |
|
|
|
|
|
|
|
Lee Valley
|
Lee Valley Minithon |
21 Sep 08 |
