|
2025 V45 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:40 |
|
|
|
2 |
|
|
|
Widnes
|
Widnes parkrun # 471 |
23 Aug 25 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 427 |
26 Jul 25 |
| parkrun |
17:14 |
|
|
|
3 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 429 |
9 Aug 25 |
| parkrun |
17:23 |
|
|
|
4 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 425 |
12 Jul 25 |
| parkrun |
17:33 |
|
|
|
4 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 422 |
21 Jun 25 |
| parkrun |
17:35 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 419 |
31 May 25 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Knowsley
|
Knowsley parkrun # 361 |
19 Jul 25 |
| 10K |
34:44 |
|
|
|
8 |
|
|
|
Birchwood
|
Birchwood 10K |
17 Aug 25 |
| Mar |
2:41:14 |
|
|
|
721 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V45 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:25 |
|
|
|
2 |
|
|
|
Barrowford
|
Podium 5K |
15 Jun 24 |
| 5K |
16:39 |
|
|
|
38 |
|
|
|
Manchester
|
Sale Sizzler 5K |
5 Jul 24 |
| 5K |
16:49 |
|
|
|
37 |
|
|
|
Manchester
|
Sale Sizzler 5K |
20 Jun 24 |
| 5KL |
17:14 |
|
|
|
23 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 24 |
| parkrun |
16:25 |
|
|
|
2 |
|
|
|
Widnes
|
Widnes parkrun # 430 |
26 Oct 24 |
| parkrun |
16:37 |
|
|
|
2 |
|
|
|
Widnes
|
Widnes parkrun # 427 |
5 Oct 24 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 371 |
18 May 24 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Widnes
|
Widnes parkrun # 410 |
8 Jun 24 |
| parkrun |
16:54 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 373 |
1 Jun 24 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 380 |
20 Jul 24 |
| parkrun |
17:02 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 379 |
13 Jul 24 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 370 |
11 May 24 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 372 |
25 May 24 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 367 |
9 Mar 24 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 369 |
4 May 24 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 377 |
29 Jun 24 |
| parkrun |
17:30 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 390 |
28 Sep 24 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 388 |
14 Sep 24 |
| parkrun |
17:38 |
|
|
|
6 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 389 |
21 Sep 24 |
| parkrun |
17:45 |
|
|
|
3 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 368 |
27 Apr 24 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 386 |
31 Aug 24 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Sutton Manor
|
Sutton Manor parkrun # 162 |
24 Aug 24 |
| parkrun |
18:54 |
|
|
|
11 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 403 |
28 Dec 24 |
| parkrun |
19:47 |
|
|
|
18 |
|
|
|
Widnes
|
Widnes parkrun # 428 |
12 Oct 24 |
| parkrun |
20:15 |
|
|
|
11 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 387 |
7 Sep 24 |
| 10K |
34:25 |
|
|
|
65 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
24 Nov 24 |
| 10KMT |
34:40 |
|
|
|
1 |
|
|
|
Kites Hardwick
|
Massey Ferguson RC Draycote 10K |
13 Oct 24 |
| 16M |
1:35:42 |
|
|
|
1 |
|
|
|
Tarporley
|
Running Grand Prix Oulton Park |
3 Mar 24 |
| Mar |
2:37:36 |
|
|
|
569 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V45 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:14 |
|
|
|
26 |
|
|
|
Manchester
|
Sale Sizzler 5K |
21 Jul 23 |
| 5K |
16:19 |
|
|
|
67 |
|
|
|
Christleton
|
Christleton 5K |
19 May 23 |
| 5K |
16:27 |
|
|
|
14 |
|
|
|
Manchester
|
Sale Sizzler 5K |
22 Jun 23 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Widnes
|
Widnes parkrun # 381 |
11 Nov 23 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Widnes
|
Widnes parkrun # 379 |
28 Oct 23 |
| parkrun |
16:59 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 325 |
27 May 23 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 568 |
2 Sep 23 |
| parkrun |
17:08 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 336 |
12 Aug 23 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 337 |
19 Aug 23 |
| parkrun |
17:11 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 573 |
7 Oct 23 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 561 |
15 Jul 23 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 349 |
25 Nov 23 |
| parkrun |
17:13 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 555 |
3 Jun 23 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 331 |
8 Jul 23 |
| parkrun |
17:15 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 549 |
22 Apr 23 |
| parkrun |
17:17 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 547 |
8 Apr 23 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 328 |
17 Jun 23 |
| parkrun |
17:28 |
|
|
|
3 |
|
|
|
Keswick
|
Keswick parkrun # 403 |
29 Jul 23 |
| parkrun |
17:29 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 551 |
6 May 23 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 546 |
1 Apr 23 |
| parkrun |
18:03 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 548 |
15 Apr 23 |
| parkrun |
23:45 |
|
|
|
80 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 327 |
10 Jun 23 |
| parkrun |
24:10 |
|
|
|
93 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 313 |
25 Feb 23 |
| 5.1KL |
17:25 |
|
|
|
51 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 5M |
27:20 |
|
|
|
9 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
5 Jul 23 |
| 5M |
27:23 |
|
|
|
7 |
|
|
|
Liverpool
|
Walton Park 5 |
9 May 23 |
| 10M |
55:50 |
|
|
|
13 |
|
|
|
Preston
|
Preston Harriers 5 / 10 |
19 Nov 23 |
| HM |
74:56 |
|
|
|
2 |
|
|
|
Liverpool
|
Run Aintree |
9 Sep 23 |
| Mar |
2:41:56 |
|
|
|
1 |
|
|
|
Tarporley
|
Oulton Park Running Grand Prix |
5 Mar 23 |
|
2022 V45 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:52 |
|
|
|
3 |
|
|
|
Halewood
|
Walton Centre Halewood 5K |
5 Nov 22 |
| 5K |
16:55 |
|
|
|
3 |
|
|
|
Liverpool
|
Mystery 5K Series |
8 Sep 22 |
| 5K |
17:03 |
|
|
|
7 |
|
|
|
Liverpool
|
Walton Centre Halewood 5K |
2 Apr 22 |
| 5KL |
17:02 |
|
|
|
21 |
|
|
|
Ormskirk
|
North West Road Relays |
11 Sep 22 |
| parkrun |
16:26 |
|
|
|
4 |
|
|
|
Widnes
|
Widnes parkrun # 323 |
17 Sep 22 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 292 |
27 Aug 22 |
| parkrun |
16:57 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 283 |
11 Jun 22 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 305 |
3 Dec 22 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 286 |
16 Jul 22 |
| parkrun |
17:08 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 280 |
21 May 22 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 285 |
2 Jul 22 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 290 |
13 Aug 22 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 276 |
23 Apr 22 |
| 6.4KL |
22:49 |
|
|
|
70 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 5M |
27:54 |
|
|
|
13 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
13 Jul 22 |
| 10K |
33:32 |
|
|
|
44 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
27 Nov 22 |
| 10K |
34:24 |
|
|
|
185 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
23 Oct 22 |
| 10K |
34:35 |
|
|
|
102 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
27 Dec 22 |
| 10K |
35:10 |
|
|
|
46 |
|
|
|
Salford
|
Salford 10K |
15 Apr 22 |
| 10K |
35:53 |
|
|
|
3 |
|
|
|
Southport
|
Southport 10K |
26 Jun 22 |
|
2021 V45 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:20 |
|
|
|
3 |
|
|
|
Southport
|
Southport 10K |
27 Jun 21 |
|
2020 V40 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.2MXC |
NT |
|
|
|
3 |
|
|
|
Warrington
|
North West Sunday League |
1 Mar 20 |
| 5.5MXC |
NT |
|
|
|
3 |
|
|
|
West Derby
|
North West Sunday League |
2 Feb 20 |
|
2019 V40 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
16:19 |
|
|
|
11 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 19 |
| parkrun |
16:18 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 439 |
21 Sep 19 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 438 |
14 Sep 19 |
| parkrun |
16:29 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 447 |
16 Nov 19 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Widnes
|
Widnes parkrun # 222 |
11 May 19 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 415 |
6 Apr 19 |
| parkrun |
16:47 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 451 |
21 Dec 19 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 430 |
20 Jul 19 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 431 |
27 Jul 19 |
| parkrun |
16:59 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 425 |
15 Jun 19 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Crosby
|
Crosby parkrun # 167 |
2 Feb 19 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Crosby
|
Crosby parkrun # 193 |
24 Aug 19 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Ormskirk
|
Ormskirk parkrun # 281 |
31 Aug 19 |
| 4.8MXC |
NT |
|
|
|
3 |
|
|
|
Runcorn
|
North West Sunday League |
13 Jan 19 |
| 4.8MXC |
NT |
|
|
|
3 |
|
|
|
Skelmersdale
|
North West Sunday League |
20 Oct 19 |
| 4.85MXC |
NT |
|
|
|
4 |
|
|
|
Arrowe Park
|
North West Sunday League |
15 Dec 19 |
| 5.2MXC |
NT |
|
|
|
3 |
|
|
|
Warrington
|
North West Sunday League |
24 Feb 19 |
| 5.5MXC |
NT |
|
|
|
2 |
|
|
|
West Derby
|
North West Sunday League |
3 Feb 19 |
| 5.84MXC |
32:33 |
|
|
|
7 |
|
|
|
Clarkes Garden
|
Liverpool & District League Championships |
10 Feb 19 |
| 9.8KXC |
36:30 |
|
|
|
134 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 10K |
32:27 |
|
|
|
11 |
|
|
|
Arley
|
Cheshire Arley Hall 10K |
23 Mar 19 |
| 10K |
33:14 |
|
|
|
75 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 19 |
| 10K |
34:20 |
|
|
|
13 |
|
|
|
Warrington
|
Birchwood 10K |
18 Aug 19 |
| 10KXC |
37:49 |
|
|
|
5 |
|
|
|
Beacon Park
|
Liverpool & District League |
7 Dec 19 |
| 10M |
56:02 |
|
|
|
6 |
|
|
|
Keswick
|
Derwentwater 10 |
3 Nov 19 |
| 13.83M |
78:20 |
|
|
|
2 |
|
|
|
Coniston
|
Coniston 14 |
30 Mar 19 |
| Mar |
2:44:24 |
|
|
|
3 |
|
|
|
Ambleside
|
ASICS Windermere Marathon |
19 May 19 |
| ZXC |
32:36 |
|
|
|
3 |
|
|
|
Sherdley Park
|
Liverpool & District League |
12 Oct 19 |
|
2018 V40 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:39 |
|
|
|
60 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
27 Apr 18 |
| parkrun |
15:44 |
|
|
|
2 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 151 |
10 Mar 18 |
| parkrun |
16:10 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 389 |
29 Sep 18 |
| parkrun |
16:58 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 399 |
15 Dec 18 |
| 6.2KL |
21:09 |
|
|
|
8 |
|
|
|
Delamere
|
North West Road Relays |
8 Sep 18 |
| 4.5MXC |
NT |
|
|
|
2 |
|
|
|
Walton
|
North West Sunday League |
28 Jan 18 |
| 4.8MXC |
NT |
|
|
|
3 |
|
|
|
Runcorn
|
North West Sunday League |
14 Jan 18 |
| 4.8MXC |
NT |
|
|
|
5 |
|
|
|
Skelmersdale
|
North West Sunday League |
18 Nov 18 |
| 4.85MXC |
NT |
|
|
|
3 |
|
|
|
Wirral
|
North West Sunday League |
16 Dec 18 |
| 4.9MXC |
NT |
|
|
|
3 |
|
|
|
Clarke Gardens
|
North West Sunday League |
28 Oct 18 |
| 5M |
26:24 |
|
|
|
1 |
|
|
|
Liverpool
|
Walton Park 5 |
8 May 18 |
| 5M |
26:30 |
|
|
|
2 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
11 Jul 18 |
| 5.2MXC |
NT |
|
|
|
2 |
|
|
|
Warrington
|
North West Sunday League |
25 Feb 18 |
| 8.5KL |
24:55 |
|
|
|
24 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 5.84MXC |
36:37 |
|
|
|
6 |
|
|
|
Clarkes Garden
|
Liverpool & District League Championships |
11 Feb 18 |
| 9.8KXC |
32:14 |
|
|
|
129 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
32:22 |
|
|
|
13 |
|
|
|
Salford
|
Salford 10K |
30 Mar 18 |
| 10K |
32:47 |
|
|
|
15 |
|
|
|
Antrobus
|
Cheshire 10K |
10 Nov 18 |
| 10K |
32:57 |
|
|
|
43 |
|
|
|
Partington
|
Trafford 10K |
2 Sep 18 |
| 10K |
33:18 |
|
|
|
5 |
|
|
|
Warrington
|
Birchwood 10K |
19 Aug 18 |
| 11.9KXC |
44:53 |
|
|
|
18 |
|
|
|
Arrowe Park
|
Merseyside County Championships |
6 Jan 18 |
| Mar |
2:31:38 |
|
|
|
10 |
|
|
|
Chester
|
MBNA Chester Marathon |
7 Oct 18 |
|
2017 V40 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:08.29 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
27 Jun 17 |
| 5K |
15:32 |
|
|
|
16 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
24 Aug 17 |
| 5K |
15:43 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
7 Sep 17 |
| 5K |
15:46 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
9 May 17 |
| 5K |
15:47 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
13 Jun 17 |
| 5K |
15:53 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
4 Jul 17 |
| 5K |
15:57 |
|
|
|
4 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
8 Aug 17 |
| 5K |
16:10 |
|
|
|
2 |
|
|
|
Hollins Green
|
Peter Lowe Memorial Hollins Green 5K |
17 Jun 17 |
| parkrun |
16:50 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 349 |
23 Dec 17 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 348 |
16 Dec 17 |
| parkrun |
28:17 |
|
|
|
85 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 394 |
2 Sep 17 |
| 6.5KL |
20:41 |
|
|
|
32 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
16 Sep 17 |
| 4.81MXC |
NT |
|
|
|
1 |
|
|
|
Warrington
|
North West Sunday League |
19 Feb 17 |
| 4.9MXC |
NT |
|
|
|
3 |
|
|
|
Clarke Gardens
|
North West Sunday League |
29 Oct 17 |
| 5M |
26:04 |
|
|
|
3 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
12 Jul 17 |
| 5M |
26:11 |
|
|
|
1 |
|
|
|
Liverpool
|
Walton Park 5 |
16 May 17 |
| 5MXC |
NT |
|
|
|
2 |
|
|
|
Runcorn
|
North West Sunday League |
22 Jan 17 |
| 9.5KL |
30:39 |
|
|
|
19 |
|
|
|
Blackpool
|
Northern Men's 12-Stage Relays |
25 Mar 17 |
| 10K |
32:40 |
|
|
|
10 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
26 Nov 17 |
| 10K |
32:51 |
|
|
|
5 |
|
|
|
Antrobus
|
Cheshire 10K |
4 Nov 17 |
| 10K |
33:56 |
|
|
|
46 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
31 Dec 17 |
| 12KXC |
42:38 |
|
|
|
111 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 12KXC |
43:41 |
|
|
|
8 |
|
|
|
St Helens
|
Merseyside County Championships |
7 Jan 17 |
| 12KXC |
46:55 |
|
|
|
72 |
|
|
|
Knowsley Park
|
Northern Championships |
28 Jan 17 |
| 10M |
56:14 |
|
|
|
2 |
|
|
|
Rhyl
|
Rhyl 10 |
25 Feb 17 |
| Mar |
2:28:38 |
|
|
|
5 |
|
|
|
Chester
|
MBNA Chester Marathon |
8 Oct 17 |
| Mar |
2:29:27 |
|
|
|
9 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
2 Apr 17 |
| ZXC |
34:53 |
|
|
|
5 |
|
|
|
Clarkes Garden
|
Liverpool & District League |
5 Feb 17 |
|
2016 V40 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:29 |
|
|
|
14 |
|
|
|
Christleton
|
Christleton 5K |
20 May 16 |
| 5K |
15:33 |
|
|
|
11 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
28 Jul 16 |
| 5K |
15:42 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
8 Sep 16 |
| 5K |
15:41 |
|
|
|
2 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
17 Aug 16 |
| 5K |
15:47 |
|
|
|
3 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
14 Jun 16 |
| 5K |
15:49 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
9 Aug 16 |
| 5K |
15:56 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
10 May 16 |
| 5K |
16:04 |
|
|
|
4 |
|
|
|
Liverpool
|
Prostate Cancer Halewood 5K Series |
3 Sep 16 |
| 5K |
16:19 |
|
|
|
2 |
|
|
|
Liverpool
|
Prostate Cancer Halewood 5K Series |
5 Nov 16 |
| 5KMT |
16:10 |
|
|
|
2 |
|
|
|
Warrington
|
Birchwood Brook 5K |
3 Jun 16 |
| parkrun |
15:57 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead parkrun # 53 |
23 Jul 16 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 265 |
30 Apr 16 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Croxteth Hall
|
Croxteth Hall parkrun # 69 |
16 Jul 16 |
| parkrun |
16:20 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 286 |
8 Oct 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 283 |
17 Sep 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 297 |
31 Dec 16 |
| parkrun |
16:51 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 259 |
19 Mar 16 |
| 4.75MXC |
NT |
|
|
|
1 |
|
|
|
Liverpool
|
North West Sunday League |
4 Dec 16 |
| 4.85MXC |
NT |
|
|
|
1 |
|
|
|
Arrowe Park
|
North West League |
3 Jan 16 |
| 4.85MXC |
NT |
|
|
|
1 |
|
|
|
Wirral
|
North West Sunday League |
18 Dec 16 |
| 4.9MXC |
NT |
|
|
|
1 |
|
|
|
Clarke Gardens
|
North West Sunday League |
23 Oct 16 |
| 5M |
26:08 |
|
|
|
2 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
8 Jun 16 |
| 5M |
26:08 |
|
|
|
1 |
|
|
|
Liverpool
|
Walton Park 5 |
17 May 16 |
| 5M |
26:22 |
|
|
|
3 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
13 Jul 16 |
| 5M |
26:43 |
|
|
|
5 |
|
|
|
Hale
|
Hale Village 5 |
27 Mar 16 |
| 5M |
27:14 |
|
|
|
32 |
|
|
|
Alsager
|
Brooks Alsager 5 |
7 Feb 16 |
| 5.2MXC |
NT |
|
|
|
1 |
|
|
|
Birchwood Park
|
North West League |
21 Feb 16 |
| 9.8KXC |
33:12 |
|
|
|
147 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
32:29 |
|
|
|
12 |
|
|
|
Antrobus
|
Cheshire 10K |
12 Nov 16 |
| 10K |
33:24 |
|
|
|
6 |
|
|
|
Warrington
|
Birchwood 10K |
21 Aug 16 |
| 11.2KXC |
49:03 |
|
|
|
10 |
|
|
|
Arrowe Park
|
Merseyside County Championships |
9 Jan 16 |
| 12KXC |
43:17 |
|
|
|
130 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 12KXC |
51:12 |
|
|
|
112 |
|
|
|
Blackburn
|
Northern Championships |
30 Jan 16 |
| 10M |
53:15 |
|
|
|
2 |
|
|
|
Preston
|
Preston Harriers 10 |
20 Nov 16 |
| HM |
70:11 |
|
|
|
24 |
|
|
|
Manchester
|
Manchester Half Marathon |
16 Oct 16 |
| HM |
71:54 |
|
|
|
6 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
14 Feb 16 |
| HM |
73:09 |
|
|
|
2 |
|
|
|
Southport
|
Southport Half Marathon |
3 Jul 16 |
| Mar |
2:32:48 |
|
|
|
17 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
10 Apr 16 |
| ZRDL |
17:31 |
|
|
|
27 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 16 |
| ZRDL |
22:43 |
|
|
|
8 |
|
|
|
Delamere
|
North West Road Relays |
10 Sep 16 |
| ZXC |
32:39 |
|
|
|
4 |
|
|
|
Arrowe Park
|
Liverpool & District League |
29 Oct 16 |
| ZXC |
33:59 |
|
|
|
7 |
|
|
|
Beacon Park
|
Liverpool & District League |
10 Dec 16 |
|
2015 V35 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:45 |
|
|
|
12 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
25 Jun 15 |
| 5K |
15:51 |
|
|
|
17 |
|
|
|
Barrowford
|
Podium 5K |
28 Feb 15 |
| 5K |
15:51 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
14 Jul 15 |
| 5K |
15:55 |
|
|
|
10 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
19 Aug 15 |
| 5K |
15:57 |
|
|
|
3 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
16 Jun 15 |
| 5K |
16:04 |
|
|
|
1 |
|
|
|
Liverpool
|
MerseyVend North West 5K Grand Prix |
2 May 15 |
| 5K |
16:10 |
|
|
|
1 |
|
|
|
Liverpool
|
MerseyVend North West 5K Grand Prix |
4 Jul 15 |
| SHORT5K |
15:32 |
|
|
|
20 |
|
|
|
Christleton
|
Christleton 5K |
15 May 15 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 198 |
1 Jan 15 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 246 |
19 Dec 15 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 200 |
17 Jan 15 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 247 |
26 Dec 15 |
| 6.6KL |
21:21 |
|
|
|
10 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
19 Sep 15 |
| 4.5MXC |
NT |
|
|
|
1 |
|
|
|
Skelmersdale
|
North West League |
22 Nov 15 |
| 4.6ML |
24:46 |
|
|
|
21 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays |
28 Mar 15 |
| 4.63MXC |
NT |
|
|
|
1 |
|
|
|
Stadt Moers
|
North West League |
8 Nov 15 |
| 4.7MXC |
NT |
|
|
|
1 |
|
|
|
Liverpool
|
North West League |
1 Nov 15 |
| 4.9MXC |
NT |
|
|
|
2 |
|
|
|
Runcorn
|
North West League |
13 Dec 15 |
| 5M |
26:08 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
3 Jun 15 |
| 9.8KXC |
35:07 |
|
|
|
146 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
32:46 |
|
|
|
1 |
|
|
|
Southport
|
Natterjack Seaside 10K |
27 Sep 15 |
| 10K |
32:57 |
|
|
|
2 |
|
|
|
Ellesmere Port
|
Sport in the Port 10K |
21 Jun 15 |
| 10KMT |
33:04 |
|
|
|
1 |
|
|
|
Rainford
|
Rainford 10K |
4 Oct 15 |
| 12KXC |
38:45 |
|
|
|
121 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 12KXC |
45:04 |
|
|
|
194 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10M |
55:55 |
|
|
|
6 |
|
|
|
Stockport
|
Stockport 10 |
6 Dec 15 |
| 10M |
56:19 |
|
|
|
4 |
|
|
|
Preston
|
Preston Harriers 10 |
15 Nov 15 |
| HM |
70:32 |
|
|
|
4 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
13 Sep 15 |
| HM |
70:48 |
|
|
|
19 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
22 Mar 15 |
| SHORTMar |
2:30:06 |
|
|
|
11 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
19 Apr 15 |
| ZXC |
31:28 |
|
|
|
5 |
|
|
|
Beacon Park
|
Liverpool & District League |
24 Oct 15 |
| ZXC |
34:36 |
|
|
|
7 |
|
|
|
Clarkes Garden
|
Liverpool & District League |
8 Feb 15 |
| ZXC |
41:54 |
|
|
|
4 |
|
|
|
St Helens
|
Merseyside County Championships |
3 Jan 15 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Runcorn
|
North West Sunday League |
11 Jan 15 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Beacon Park
|
North West Sunday League |
1 Feb 15 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Birchwood
|
North West Sunday League |
22 Feb 15 |
|
2014 V35 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3.6KL |
11:43 |
|
|
|
11 |
|
|
|
Stockport
|
North West Road Relays |
13 Sep 14 |
| 5K |
16:02 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
13 May 14 |
| 5K |
16:07 |
|
|
|
4 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
1 Nov 14 |
| 5K |
16:09 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
12 Aug 14 |
| 5K |
16:19 |
|
|
|
6 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
6 Sep 14 |
| 5K |
16:55 |
|
|
|
18 |
|
|
|
Rhyl
|
Runfest Wales 5K (Inc Welsh Champs) |
29 Jun 14 |
| 5KNAD |
15:59 |
|
|
|
1 |
|
|
|
Hollins Green
|
Peter Lowe Memorial Hollins Green 5K |
14 Jun 14 |
| 5KNAD |
15:59 |
|
|
|
7 |
|
|
|
Altrincham
|
Dunham Massey Park 5K |
19 Jun 14 |
| 5KNAD |
16:00 |
|
|
|
4 |
|
|
|
Altrincham
|
Dunham Massey Park 5K |
5 Jun 14 |
| 5KNAD |
16:19 |
|
|
|
1 |
|
|
|
Altrincham
|
Bowdon 5K |
29 May 14 |
| 5KNAD |
16:31 |
|
|
|
4 |
|
|
|
Lymm
|
Lymm 5K |
21 Jun 14 |
| parkrun |
16:21 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 166 |
17 May 14 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 158 |
22 Mar 14 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 168 |
31 May 14 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 187 |
18 Oct 14 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 177 |
9 Aug 14 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 154 |
22 Feb 14 |
| parkrun |
17:31 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 149 |
18 Jan 14 |
| 6KL |
20:06 |
|
|
|
32 |
|
|
|
Warrington
|
Northern Men's 6 Stage Relays |
20 Sep 14 |
| 5M |
26:38 |
|
|
|
2 |
|
|
|
Liverpool
|
Walton Park 5 |
20 May 14 |
| 5M |
26:55 |
|
|
|
4 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
16 Jul 14 |
| 5.54ML |
31:39 |
|
|
|
22 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 9.8KXC |
33:06 |
|
|
|
131 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
33:43 |
|
|
|
2 |
|
|
|
Liverpool
|
Mersey Tunnel 10K |
8 Jun 14 |
| 10K |
34:29 |
|
|
|
6 |
|
|
|
Warrington
|
Warrington 10K |
26 Jun 14 |
| 11KXC |
39:48 |
|
|
|
189 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 12KXC |
46:50 |
|
|
|
75 |
|
|
|
Knowsley
|
Northern Championships |
25 Jan 14 |
| 10M |
54:06 |
|
|
|
4 |
|
|
|
Preston
|
Preston Harriers 10 |
16 Nov 14 |
| 10M |
55:32 |
|
|
|
14 |
|
|
|
Stockport
|
Puma Stockport 10 |
7 Dec 14 |
| 10M |
55:46 |
|
|
|
2 |
|
|
|
Swinton
|
Swinton 10 |
28 Sep 14 |
| HM |
71:38 |
|
|
|
3 |
|
|
|
Birkenhead
|
Wirral Half Marathon |
12 Oct 14 |
| 13.7MNAD |
77:15 |
|
|
|
10 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
16 Feb 14 |
| SHORTMar |
2:32:14 |
|
|
|
15 |
|
|
|
Manchester
|
Greater Manchester Marathon |
6 Apr 14 |
| ZXC |
33:13 |
|
|
|
2 |
|
|
|
Stadt Moers
|
Liverpool & District League |
13 Dec 14 |
| ZXC |
39:51 |
|
|
|
7 |
|
|
|
Knowsley
|
Merseyside County Championships |
4 Jan 14 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Runcorn
|
North West Sunday League |
12 Jan 14 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Warrington
|
North West Sunday League |
9 Feb 14 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Clarke Gardens
|
North West Sunday League |
26 Oct 14 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Arrowe Park
|
North West Sunday League |
30 Nov 14 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Stadt Moers
|
North West Sunday League |
28 Dec 14 |
|
2013 V35 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.4KL |
14:11 |
|
|
|
9 |
|
|
|
Lancaster
|
North West Counties Relay Championships |
15 Sep 13 |
| 5K |
15:59 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
5 Sep 13 |
| 5K |
16:04 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
11 Jun 13 |
| 5K |
16:05 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
9 Jul 13 |
| 5K |
16:13 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
6 Aug 13 |
| 5K |
16:16 |
|
|
|
2 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
6 Jul 13 |
| 5K |
16:26 |
|
|
|
1 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
1 Jun 13 |
| 5K |
16:28 |
|
|
|
3 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
2 Nov 13 |
| 5K |
16:29 |
|
|
|
3 |
|
|
|
Liverpool
|
North West 5K Grand Prix |
7 Sep 13 |
| parkrun |
16:30 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 103 |
2 Mar 13 |
| parkrun |
16:32 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 120 |
29 Jun 13 |
| parkrun |
16:34 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 144 |
21 Dec 13 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 123 |
20 Jul 13 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 114 |
18 May 13 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 115 |
25 May 13 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 118 |
15 Jun 13 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 113 |
11 May 13 |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 133 |
5 Oct 13 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 142 |
7 Dec 13 |
| parkrun |
16:45 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 128 |
31 Aug 13 |
| parkrun |
16:46 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 126 |
17 Aug 13 |
| parkrun |
16:47 |
|
|
|
5 |
|
|
|
Princes
|
Princes parkrun # 143 |
14 Dec 13 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 135 |
19 Oct 13 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 132 |
28 Sep 13 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 108 |
6 Apr 13 |
| parkrun |
16:57 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 138 |
9 Nov 13 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 122 |
13 Jul 13 |
| parkrun |
17:03 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 141 |
30 Nov 13 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 99 |
2 Feb 13 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 136 |
26 Oct 13 |
| parkrun |
17:32 |
|
|
|
4 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 116 |
27 Jul 13 |
| 6.6KL |
21:38 |
|
|
|
17 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 5M |
26:37 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
5 Jun 13 |
| 5M |
26:38 |
|
|
|
3 |
|
|
|
Liverpool
|
Tony Barnes Sefton Park 5 |
17 Jul 13 |
| 5M |
26:48 |
|
|
|
3 |
|
|
|
Runcorn
|
Runcorn Run the Bridge 5 |
31 Mar 13 |
| 9.8KXC |
33:14 |
|
|
|
114 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
34:33 |
|
|
|
2 |
|
|
|
Warrington
|
Warrington 10K |
20 Jun 13 |
| 10KNAD |
34:03 |
|
|
|
3 |
|
|
|
Rochdale
|
Rochdale 10K |
2 Jul 13 |
| 10M |
54:16 |
|
|
|
3 |
|
|
|
Preston
|
Preston Harriers 10 |
17 Nov 13 |
| 10M |
55:22 |
|
|
|
6 |
|
|
|
Great Warford
|
Great Warford 10 |
11 Aug 13 |
| HM |
73:11 |
|
|
|
1 |
|
|
|
Birkenhead
|
Wirral Half Marathon |
13 Oct 13 |
| HM |
73:12 |
|
|
|
4 |
|
|
|
Blackpool
|
Great North West Half Marathon |
24 Feb 13 |
| HM |
73:49 |
|
|
|
6 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
17 Mar 13 |
| HM |
74:25 |
|
|
|
3 |
|
|
|
Inskip
|
Inskip Derby Arms Half Marathon |
20 Jan 13 |
| Mar |
2:36:59 |
|
|
|
116 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
38:13 |
|
|
|
129 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
39:54 |
|
|
|
7 |
|
|
|
Liverpool
|
Merseyside County Championships |
5 Jan 13 |
| ZXC |
46:40 |
|
|
|
68 |
|
|
|
Knowsley
|
Northern Championships |
26 Jan 13 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Liverpool
|
North West Sunday League |
6 Jan 13 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Liverpool
|
North West Sunday League |
27 Oct 13 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Beacon Park
|
North West Sunday League |
10 Nov 13 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Arrowe Park
|
North West Sunday League |
1 Dec 13 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Huyton
|
North West Sunday League |
29 Dec 13 |
|
2012 V35 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
33:41.4 |
|
|
|
2 |
|
|
|
Bebington
|
Wirral AC 10000m |
25 Jul 12 |
| 3.9KL |
12:24 |
|
|
|
9 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays (Short Legs) |
31 Mar 12 |
| 5K |
16:05 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
19 Jun 12 |
| 5K |
16:11 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
6 Sep 12 |
| 5K |
16:17 |
|
|
|
7 |
|
|
|
Altrincham
|
Dunham Massey Park 5K |
14 Jun 12 |
| 5K |
16:20 |
|
|
|
1 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
3 Jul 12 |
| 5K |
16:27 |
|
|
|
5 |
|
|
|
Lymm
|
Lymm 5K |
23 Jun 12 |
| 5K |
16:29 |
|
|
|
6 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
7 Aug 12 |
| 5K |
16:34 |
|
|
|
6 |
|
|
|
Altrincham
|
Dunham Massey Park 5K |
25 May 12 |
| 5K |
16:44 |
|
|
|
4 |
|
|
|
Liverpool
|
Halewood 5K |
1 Dec 12 |
| 5KNAD |
16:23 |
|
|
|
10 |
|
|
|
Hollins Green
|
Peter Lowe Memorial Hollins Green 5K |
2 Jun 12 |
| parkrun |
16:24 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 83 |
20 Oct 12 |
| parkrun |
16:31 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 93 |
29 Dec 12 |
| parkrun |
16:32 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 68 |
7 Jul 12 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 80 |
29 Sep 12 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 91 |
15 Dec 12 |
| parkrun |
16:42 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 82 |
13 Oct 12 |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 86 |
10 Nov 12 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 73 |
11 Aug 12 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 65 |
16 Jun 12 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 76 |
1 Sep 12 |
| parkrun |
16:52 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 70 |
21 Jul 12 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 64 |
9 Jun 12 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Pennington Flash
|
Pennington Flash parkrun # 67 |
30 Jun 12 |
| parkrun |
17:07 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 60 |
12 May 12 |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Princes
|
Princes parkrun # 92 |
22 Dec 12 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 74 |
18 Aug 12 |
| 5.4KL |
17:19 |
|
|
|
12 |
|
|
|
Northwich
|
North West Relay Championships |
15 Sep 12 |
| 6KL |
19:54 |
|
|
|
17 |
|
|
|
Leigh
|
Northern Counties Men's 6-Stage Relays |
22 Sep 12 |
| 5M |
26:47 |
|
|
|
3 |
|
|
|
Liverpool
|
Walton Park 5 |
22 May 12 |
| 10K |
32:36 |
|
|
|
76 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
18 Nov 12 |
| 10K |
33:36 |
|
|
|
33 |
|
|
|
Salford
|
Salford 10K |
6 Apr 12 |
| HM |
72:08 |
|
|
|
8 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
9 Sep 12 |
| HM |
74:14 |
|
|
|
27 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (Inc England Champs) |
25 Mar 12 |
| HM |
74:58 |
|
|
|
12 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
22 Jan 12 |
| 20M |
1:55:23 |
|
|
|
9 |
|
|
|
Lancaster
|
Trimpell 20 |
4 Mar 12 |
| Mar |
2:37:10 |
|
|
|
117 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
32:15 |
|
|
|
6 |
|
|
|
Beacon Park
|
Liverpool & District League |
27 Oct 12 |
| ZXC |
34:08 |
|
|
|
4 |
|
|
|
Stadt Moers
|
Liverpool & District League |
8 Dec 12 |
| ZXC |
34:36 |
|
|
|
120 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
43:35 |
|
|
|
347 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
43:48 |
|
|
|
12 |
|
|
|
St Helens
|
Merseyside County Championships |
7 Jan 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Runcorn
|
North West Sunday League |
15 Jan 12 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Liverpool
|
North West Sunday League |
5 Feb 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Liverpool
|
North West Sunday League |
28 Oct 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Warrington
|
North West Sunday League |
25 Nov 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Wirral
|
North West Sunday League |
2 Dec 12 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Knowsley
|
North West Sunday League |
30 Dec 12 |
|
2011 V35 Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:18 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
5 Jul 11 |
| 5K |
16:23 |
|
|
|
4 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
8 Sep 11 |
| 5K |
16:25 |
|
|
|
2 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
14 Jun 11 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Princes
|
Princes parkrun # 23 |
27 Aug 11 |
| parkrun |
17:11 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 41 |
31 Dec 11 |
| 5.3KL |
18:09 |
|
|
|
13 |
|
|
|
Liverpool
|
North West Counties Relays (5.3K) |
17 Sep 11 |
| 6KL |
19:43 |
|
|
|
32 |
|
|
|
Warrington
|
Northern Road Relay Championships Senior Men |
24 Sep 11 |
| 5M |
26:52 |
|
|
|
6 |
|
|
|
Liverpool
|
Sefton Park 5 |
20 Jul 11 |
| 5M |
27:25 |
|
|
|
4 |
|
|
|
Liverpool
|
Walton Park 5 |
17 May 11 |
| 5M |
27:26 |
|
|
|
8 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
8 Jun 11 |
| 5M |
27:29 |
|
|
|
7 |
|
|
|
Upton
|
Chester Spring 5 |
6 Apr 11 |
| 9.8KXC |
35:06 |
|
|
|
153 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 10K |
34:13 |
|
|
|
4 |
|
|
|
Warrington
|
Warrington 10K |
23 Jun 11 |
| 6.8M |
39:00 |
|
|
|
4 |
|
|
|
Keswick
|
Newlands Valley Round |
17 Aug 11 |
| 10M |
56:04 |
|
|
|
15 |
|
|
|
Sale
|
Sale 10 |
7 Aug 11 |
| 10M |
56:33 |
|
|
|
9 |
|
|
|
Preston
|
Preston Harriers 10 |
20 Nov 11 |
| 10M |
58:19 |
|
|
|
13 |
|
|
|
Llandudno
|
Llandudno 10 (inc Welsh Championships) |
22 May 11 |
| HM |
73:37 |
|
|
|
37 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| HM |
74:46 |
|
|
|
23 |
|
|
|
Helsby
|
Shell Four Villages Half Marathon |
23 Jan 11 |
| HM |
75:44 |
|
|
|
1 |
|
|
|
Catforth
|
Central Lancashire New Year Half Marathon |
2 Jan 11 |
| 20M |
1:55:31 |
|
|
|
3 |
|
|
|
Lancaster
|
Trimpell 20 |
6 Mar 11 |
| Mar |
2:38:55 |
|
|
|
142 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
34:11 |
|
|
|
13 |
|
|
|
Stadt Moers
|
Liverpool & District League |
10 Dec 11 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Liverpool
|
North West Sunday League |
30 Oct 11 |
| ZXC |
NT |
|
|
|
3 |
|
|
|
Beacon Country Park
|
North West Sunday League |
6 Nov 11 |
| ZXC |
NT |
|
|
|
4 |
|
|
|
Wirral
|
North West Sunday League |
4 Dec 11 |
|
2010 SEN Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
15:39 |
|
|
|
18 |
|
|
|
Leigh
|
North West Relays Senior Men |
18 Sep 10 |
| 5K |
16:28 |
|
|
|
5 |
|
|
|
Capenhurst
|
Urenco Capenhurst 5K |
25 Aug 10 |
| 5K |
16:41 |
|
|
|
4 |
|
|
|
Liverpool
|
Wavertree Mystery 5K |
3 Aug 10 |
| 5K |
16:42 |
|
|
|
9 |
|
|
|
Wythenshawe
|
Manchester 5K Sizzler Series |
12 Aug 10 |
| 5.6KL |
18:54 |
|
|
|
26 |
|
|
|
Manchester
|
Northern Counties Men's 6-stage Relay |
2 Oct 10 |
| 5M |
27:02 |
|
|
|
5 |
|
|
|
Liverpool
|
Liverpool RC Walton Park 5 |
18 May 10 |
| 5M |
27:44 |
|
|
|
7 |
|
|
|
Liverpool
|
Sefton Park 5 |
21 Jul 10 |
| 10K |
34:10 |
|
|
|
7 |
|
|
|
Blackpool
|
Stanley Park 10K |
7 Mar 10 |
| 10K |
35:01 |
|
|
|
6 |
|
|
|
Southport
|
Southport Seaside 10K |
10 Oct 10 |
| 10K |
35:08 |
|
|
|
7 |
|
|
|
Preston
|
Run Preston 10K |
26 Sep 10 |
| 10K |
35:28 |
|
|
|
5 |
|
|
|
Preston
|
Chernobyl 10K |
24 Jan 10 |
| 10K |
35:47 |
|
|
|
7 |
|
|
|
Blackburn
|
Blackburn Winter Warmer 10K |
14 Feb 10 |
| 10KMT |
35:13 |
|
|
|
7 |
|
|
|
Woolston
|
Warrington RR 10K |
24 Jun 10 |
| 10M |
57:03 |
|
|
|
23 |
|
|
|
Wythenshawe Park
|
Sale 10 |
1 Aug 10 |
| 10M |
57:13 |
|
|
|
5 |
|
|
|
Preston
|
Preston Harriers 10 |
21 Nov 10 |
| HM |
75:53 |
|
|
|
52 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
28 Mar 10 |
| HM |
77:49 |
|
|
|
5 |
|
|
|
Keswick
|
Keswick Half Marathon |
2 May 10 |
| 20M |
2:01:32 |
|
|
|
15 |
|
|
|
Lancaster
|
Trimpell 20 |
14 Mar 10 |
| 20M |
2:03:37 |
|
|
|
1 |
|
|
|
Shavington
|
South Cheshire 20 |
25 Apr 10 |
| Mar |
2:43:48 |
|
|
|
5 |
|
|
|
Chester
|
Chester Marathon |
31 May 10 |
|
2009 SEN Penny Lane
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:10 |
|
|
|
3 |
|
|
|
Liverpool
|
Wavertree Mystery 5K Series |
1 Jul 09 |
| 10K |
35:14 |
|
|
|
4 |
|
|
|
Southport
|
Natterjack Seaside 10K |
18 Oct 09 |
| HM |
77:09 |
|
|
|
9 |
|
|
|
Conwy
|
Conwy Castle/Llandudno Half Marathon |
8 Nov 09 |
| HM |
78:14 |
|
|
|
2 |
|
|
|
Fleetwood
|
Fleetwood Half Marathon |
13 Sep 09 |
| HM |
78:45 |
|
|
|
16 |
|
|
|
Chester
|
Shell Chester Half Marathon |
17 May 09 |
| HM |
79:08 |
|
|
|
23 |
|
|
|
Liverpool
|
Liverpool Half Marathon |
29 Mar 09 |
| ZRDL |
16:43 |
|
|
|
17 |
|
|
|
Blackpool
|
North West Counties Relays |
19 Sep 09 |
