Karen Pascoe
 
Athlete ID:84556
Club:Cornwall AC
Gender:Female
Age Group:V55
Fetched:2025-09-05 21:29:12+00:00
Sections:16
Total Performances:248
Coverage:2009-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
5000 21:46.0 21:46.0 29:59.5 5000
parkrun 20:51 23:39 21:56 22:59 22:58 22:59 21:55 20:51 21:35 parkrun
4M 27:02 27:57 30:03 28:09 28:35 28:30 27:07 4M 27:02
5M 34:44 41:00 34:44 36:40 34:48 34:51 38:17 5M
10K 42:15 45:43 47:20 44:44 44:48 44:38 43:58 45:08 42:15 10K
7M 49:57 53:05 52:24 53:41 52:55 51:24 49:57 7M 50:24
10M 70:25 75:37 76:17 87:02 75:57 76:52 73:13 73:57 72:29 70:25 10M 70:47
HM 99:14 1:44:50 99:31 1:45:52 99:14 1:51:59 1:41:15 1:41:26 HM
Mar 3:17:22 3:52:08 3:35:04 3:28:12 3:21:32 3:17:22 Mar 3:19:14 3:46:06 3:43:45

Performances
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 V55 Cornwall AC
Event Perf Pos Venue Meeting Date
parkrun 22:54 91 Penrose Penrose parkrun # 455 19 Apr 25
parkrun 23:14 69 Penrose Penrose parkrun # 458 31 May 25
parkrun 23:28 39 Penrose Penrose parkrun # 445 8 Feb 25
parkrun 24:26 41 Fairview, IRL Fairview parkrun # 308 22 Feb 25
parkrun 24:38 15 Penryn Campus Penryn Campus parkrun # 175 17 May 25
parkrun 24:49 15 Penryn Campus Penryn Campus parkrun # 178 7 Jun 25
parkrun 25:12 13 Penryn Campus Penryn Campus parkrun # 184 19 Jul 25
parkrun 25:32 28 Penryn Campus Penryn Campus parkrun # 165 15 Feb 25
parkrun 26:04 18 Penryn Campus Penryn Campus parkrun # 174 10 May 25
parkrun 26:23 122 Eastville Eastville parkrun # 317 12 Jul 25
parkrun 26:24 15 Penryn Campus Penryn Campus parkrun # 182 5 Jul 25
parkrun 26:54 91 Penrose Penrose parkrun # 451 22 Mar 25
parkrun 27:10 117 Penrose Penrose parkrun # 454 3 May 25
7M 57:29 105 Saltash Magnificent 7 6 Jul 25
HMMT 1:44:43 147 Indian Queens Indian Queens Half Marathon 3 Aug 25
2024 V55 Cornwall AC
Event Perf Pos Venue Meeting Date
parkrun 23:39 85 Penrose Penrose parkrun # 419 24 Aug 24
parkrun 23:42 52 Penrose Penrose parkrun # 398 23 Mar 24
parkrun 23:52 55 Penrose Penrose parkrun # 393 17 Feb 24
parkrun 23:57 52 Penrose Penrose parkrun # 408 8 Jun 24
parkrun 24:01 63 Penrose Penrose parkrun # 403 4 May 24
parkrun 24:12 61 Penrose Penrose parkrun # 409 15 Jun 24
parkrun 24:19 48 Penrose Penrose parkrun # 428 26 Oct 24
parkrun 24:32 84 Penrose Penrose parkrun # 420 31 Aug 24
parkrun 24:54 13 Penryn Campus Penryn Campus parkrun # 117 9 Mar 24
parkrun 25:07 12 Penryn Campus Penryn Campus parkrun # 116 2 Mar 24
parkrun 25:10 17 Penryn Campus Penryn Campus parkrun # 118 16 Mar 24
parkrun 25:29 20 Penryn Campus Penryn Campus parkrun # 115 24 Feb 24
parkrun 25:37 20 Penryn Campus Penryn Campus parkrun # 152 16 Nov 24
parkrun 25:41 20 Penryn Campus Penryn Campus parkrun # 151 9 Nov 24
parkrun 25:47 19 Penryn Campus Penryn Campus parkrun # 120 30 Mar 24
parkrun 26:36 19 Penryn Campus Penryn Campus parkrun # 123 27 Apr 24
parkrun 27:04 74 Penrose Penrose parkrun # 405 18 May 24
parkrun 30:10 202 Hilly Fields Hilly Fields parkrun # 546 20 Apr 24
5M 41:00 161 Falmouth Falmouth Mob Match 5 24 Nov 24
10KMT 53:35 141 Newquay Trevornick 10K 19 May 24
10KMT 75:24 161 Truro Truro Trail 10K – Meet Your Max 19 Jun 24
Mar 3:52:08 17510 London TCS London Marathon 21 Apr 24
2023 V55 Cornwall AC
Event Perf Pos Venue Meeting Date
4.9KXC 23:58 57 Redruth School Charles Stanley Westward League 5 Mar 23
parkrun 21:56 31 Penrose Penrose parkrun # 346 25 Mar 23
parkrun 22:17 13 Heartlands Heartlands parkrun # 183 29 Apr 23
parkrun 22:21 22 Penrose Penrose parkrun # 343 4 Mar 23
parkrun 22:22 15 Heartlands Heartlands parkrun # 177 18 Mar 23
parkrun 22:29 15 Heartlands Heartlands parkrun # 186 20 May 23
parkrun 22:34 68 Eden Project Eden Project parkrun # 187 3 Jun 23
parkrun 22:36 32 Penrose Penrose parkrun # 341 18 Feb 23
parkrun 22:37 40 Penrose Penrose parkrun # 354 27 May 23
parkrun 22:38 11 Heartlands Heartlands parkrun # 176 11 Mar 23
parkrun 22:45 28 Penrose Penrose parkrun # 368 2 Sep 23
parkrun 22:48 14 Heartlands Heartlands parkrun # 192 1 Jul 23
parkrun 22:52 11 Heartlands Heartlands parkrun # 169 14 Jan 23
parkrun 22:56 31 Heartlands Heartlands parkrun # 196 29 Jul 23
parkrun 23:02 7 Heartlands Heartlands parkrun # 172 4 Feb 23
parkrun 23:21 24 Heartlands Heartlands parkrun # 185 13 May 23
parkrun 23:24 21 Heartlands Heartlands parkrun # 191 24 Jun 23
parkrun 23:30 25 Penrose Penrose parkrun # 334 1 Jan 23
parkrun 23:31 15 Heartlands Heartlands parkrun # 170 21 Jan 23
parkrun 23:56 53 Penrose Penrose parkrun # 377 4 Nov 23
10K 45:43 161 Newquay Newquay 10K 5 Feb 23
10K 47:58 53 Marazion Marazion 10K 24 Sep 23
10KMT 50:20 110 Newquay Trevornick 10K 21 May 23
10M 75:37 147 Camborne Storm Force 10 22 Jan 23
10MMT 78:51 93 Helston An Res Hellys 10 16 Apr 23
HM 1:47:13 127 Falmouth Run Falmouth Half Marathon 12 Mar 23
HM 1:44:50 1800 Bath Bath Half Marathon 15 Oct 23
HM 1:54:47 155 Truro Truro Half Marathon 17 Sep 23
HMMT 1:46:23 136 Indian Queens Indian Queens Half Marathon 6 Aug 23
Mar 3:35:04 12993 Paris, FRA Schneider Electric Marathon de Paris 2 Apr 23
2022 V50 Cornwall AC
Event Perf Pos Venue Meeting Date
5KXC 25:44 119 Exeter Devon County Championships (incl Charles Stanley Westward League) 4 Dec 22
parkrun 22:59 17 Heartlands Heartlands parkrun # 166 31 Dec 22
parkrun 23:09 12 Heartlands Heartlands parkrun # 157 8 Oct 22
parkrun 23:13 18 Heartlands Heartlands parkrun # 143 25 Jun 22
parkrun 23:19 14 Heartlands Heartlands parkrun # 132 2 Apr 22
parkrun 23:27 14 Heartlands Heartlands parkrun # 128 5 Mar 22
parkrun 23:28 11 Heartlands Heartlands parkrun # 163 26 Nov 22
parkrun 23:40 8 Heartlands Heartlands parkrun # 120 8 Jan 22
parkrun 23:44 22 Heartlands Heartlands parkrun # 125 12 Feb 22
parkrun 27:31 76 Penrose Penrose parkrun # 318 17 Sep 22
5.04KXC 24:29 105 Newquay Charles Stanley Westward League 13 Nov 22
5.5KXC 27:12 53 Redruth Charles Stanley Westward League 13 Feb 22
5.8KXC 26:50 94 Plymouth Charles Stanley Westward League 9 Oct 22
7M 53:05 96 Launceston Treggy 7 4 Sep 22
10M 76:17 195 Camborne Storm Force 10 23 Jan 22
HM 99:31 915 Bath Bath Half Marathon 16 Oct 22
2020 V50 Cornwall AC
Event Perf Pos Venue Meeting Date
parkrun 22:58 31 Penrose Penrose parkrun # 253 11 Jan 20
parkrun 23:00 41 Penrose Penrose parkrun # 252 4 Jan 20
parkrun 23:53 55 Penrose Penrose parkrun # 255 25 Jan 20
parkrun 24:50 98 Penrose Penrose parkrun # 251 1 Jan 20
parkrun 25:19 62 Penrose Penrose parkrun # 254 18 Jan 20
10K 47:20 196 Newquay Newquay 10K 2 Feb 20
10M 87:02 123 Looe Looe 10 22 Feb 20
HM 1:45:52 139 Falmouth Run Falmouth Half Marathon 15 Mar 20
2019 V50 Cornwall AC
Event Perf Pos Venue Meeting Date
parkrun 22:59 41 Penrose Penrose parkrun # 225 6 Jul 19
parkrun 23:02 56 Penrose Penrose parkrun # 226 13 Jul 19
parkrun 23:03 42 Penrose Penrose parkrun # 227 20 Jul 19
parkrun 23:23 42 Penrose Penrose parkrun # 221 8 Jun 19
parkrun 25:38 88 Penrose Penrose parkrun # 202 26 Jan 19
5.7KXC 29:20 84 Plymouth Charles Stanley Westward League 6 Oct 19
2018 V50 Cornwall AC
Event Perf Pos Venue Meeting Date
parkrun 21:55 25 Penrose Penrose parkrun # 165 26 May 18
parkrun 23:42 30 Penrose Penrose parkrun # 145 1 Jan 18
parkrun 25:01 46 Trelissick Trelissick parkrun # 78 2 Jun 18
parkrun 25:06 62 Penrose Penrose parkrun # 171 7 Jul 18
parkrun 27:14 150 Penrose Penrose parkrun # 158 31 Mar 18
10K 44:44 144 Newquay Newquay 10K 4 Feb 18
10M 75:57 175 Camborne Storm Force 10 21 Jan 18
2017 V45 Cornwall AC
Event Perf Pos Venue Meeting Date
4.99KXC 24:16 71 Newquay Westward League (Inc Cornwall Championships) 12 Nov 17
5KXC 20:09 39 Newton Abbot Westward League 12 Feb 17
parkrun 20:51 26 Penrose Penrose parkrun # 125 26 Aug 17
parkrun 21:22 18 Penrose Penrose parkrun # 117 1 Jul 17
parkrun 21:42 28 Penrose Penrose parkrun # 98 11 Feb 17
parkrun 21:47 21 Penrose Penrose parkrun # 128 16 Sep 17
parkrun 21:52 16 Penrose Penrose parkrun # 95 21 Jan 17
parkrun 22:02 24 Penrose Penrose parkrun # 127 9 Sep 17
parkrun 22:04 29 Penrose Penrose parkrun # 118 8 Jul 17
parkrun 22:20 34 Penrose Penrose parkrun # 103 18 Mar 17
parkrun 22:20 35 Penrose Penrose parkrun # 130 30 Sep 17
parkrun 22:31 29 Penrose Penrose parkrun # 140 9 Dec 17
parkrun 22:41 16 Penrose Penrose parkrun # 139 2 Dec 17
parkrun 22:43 16 Penrose Penrose parkrun # 133 21 Oct 17
parkrun 23:17 53 Penrose Penrose parkrun # 144 30 Dec 17
parkrun 24:29 51 Penrose Penrose parkrun # 93 7 Jan 17
parkrun 25:02 76 Penrose Penrose parkrun # 126 2 Sep 17
5.6KXC 29:24 49 Westward Ho! Westward League (Inc Gliddon & Squire North Devon League) 15 Jan 17
4M 27:57 99 Redruth Summer Turkey Trot 4 5 Jul 17
5M 34:44 127 Cubert Cubert 5 6 Jun 17
5M 37:55 186 Falmouth Falmouth Mob Match 5 26 Nov 17
10K 44:48 142 Newquay Newquay 10K 5 Feb 17
10K 45:35 91 Polgigga St Levan 10K 11 Aug 17
7M 52:24 83 Saltash Magnificent 7 16 Jul 17
10M 76:52 209 Camborne Storm Force 10 22 Jan 17
10MMT 78:56 28 Lanhydrock Great Lanhydrock 10 23 Sep 17
10MMT 79:33 150 Helston An Res Hellys 10 26 Mar 17
10MMT 84:25 116 Looe Looe 10 26 Feb 17
HM 99:45 379 Exeter Great West Run Half Marathon 15 Oct 17
HM 99:14 1624 Bath Bath Half Marathon 12 Mar 17
HMMT 1:40:28 129 Indian Queens Indian Queens Half Marathon 6 Aug 17
ZXC 25:59 56 Newton Abbot Westward League 8 Oct 17
2016 V45 Cornwall AC
Event Perf Pos Venue Meeting Date
4.99KXC 23:11 64 Newquay Westward League (Inc Cornwall Championships) 13 Nov 16
5KXC 21:42 72 Exeter Westward League (Inc Devon Championships) 4 Dec 16
parkrun 21:35 31 Penrose Penrose parkrun # 77 17 Sep 16
parkrun 21:38 32 Penrose Penrose parkrun # 84 5 Nov 16
parkrun 21:41 20 Penrose Penrose parkrun # 78 24 Sep 16
parkrun 21:41 22 Penrose Penrose parkrun # 79 1 Oct 16
parkrun 21:52 20 Penrose Penrose parkrun # 80 8 Oct 16
parkrun 22:05 25 Penrose Penrose parkrun # 76 10 Sep 16
parkrun 22:12 30 Penrose Penrose parkrun # 83 29 Oct 16
parkrun 22:17 44 Penrose Penrose parkrun # 92 31 Dec 16
parkrun 22:53 34 Penrose Penrose parkrun # 75 3 Sep 16
parkrun 23:32 54 Penrose Penrose parkrun # 69 23 Jul 16
parkrun 23:41 41 Penrose Penrose parkrun # 85 12 Nov 16
parkrun 24:40 70 Penrose Penrose parkrun # 86 19 Nov 16
parkrun 24:46 18 Penrose Penrose parkrun # 58 30 Apr 16
parkrun 24:51 27 Penrose Penrose parkrun # 61 28 May 16
parkrun 24:59 18 Penrose Penrose parkrun # 57 23 Apr 16
parkrun 25:44 48 Penrose Penrose parkrun # 53 26 Mar 16
parkrun 26:27 33 Penrose Penrose parkrun # 56 16 Apr 16
parkrun 26:30 27 Penrose Penrose parkrun # 55 9 Apr 16
parkrun 28:38 28 Penrose Penrose parkrun # 49 27 Feb 16
parkrun 28:41 49 Penrose Penrose parkrun # 41 2 Jan 16
parkrun 28:57 20 Penrose Penrose parkrun # 50 5 Mar 16
parkrun 29:00 26 Penrose Penrose parkrun # 51 12 Mar 16
parkrun 29:42 36 Penrose Penrose parkrun # 42 9 Jan 16
parkrun 29:51 29 Penrose Penrose parkrun # 44 23 Jan 16
parkrun 30:10 30 Penrose Penrose parkrun # 43 16 Jan 16
parkrun 36:18 68 Penrose Penrose parkrun # 47 13 Feb 16
5.2KXC 26:24 71 Plymouth Westward League 9 Oct 16
4M 30:03 138 Redruth Summer Turkey Trot 4 6 Jul 16
5M 36:40 215 Cubert Cubert 5 7 Jun 16
5M 39:28 201 Falmouth Falmouth Mob Match 5 27 Nov 16
10MMT 87:49 121 Newquay Trevornick 10 8 May 16
HMMT 1:47:12 167 Indian Queens Indian Queens Half Marathon 7 Aug 16
2015 V45 Cornwall AC
Event Perf Pos Venue Meeting Date
4M 28:09 121 Redruth Summer Turkey Trot 4 8 Jul 15
10K 44:38 125 Marazion Marazion 10K 1 Feb 15
10K 45:51 98 Polgigga St Levan 10K 14 Aug 15
7M 53:41 111 Saltash Magnificent 7 19 Jul 15
7MMT 61:58 89 Truro Meet Your Max 7 17 Jun 15
10M 73:13 144 Camborne Storm Force 10 18 Jan 15
10MMT 84:22 99 Newquay Trevornick 10 10 May 15
HM 1:51:59 201 Falmouth Run Falmouth Half Marathon 15 Mar 15
HMMT 1:40:34 146 Indian Queens Indian Queens Half Marathon 2 Aug 15
HMMT 1:46:00 138 Truro Truro Half Marathon 20 Sep 15
ZXC 24:47 38 Bovey Tracey Brooks Westward League 8 Feb 15
ZXC 26:11 30 Redruth Brooks Westward League 1 Mar 15
ZXC 28:04 30 Bideford Brooks Westward League 11 Jan 15
2014 V45 Cornwall AC
Event Perf Pos Venue Meeting Date
5000 21:46.0 12 Carn Brea Duchy Athletic Network & Cornwall County 5000m Championships 28 May 14
4M 28:35 122 Redruth Summer Turkey Trot 4 9 Jul 14
5M 34:48 175 Cubert Cubert 5 3 Jun 14
10K 43:58 127 Newquay Newquay 10K 5 Oct 14
10K 45:53 146 Marazion Marazion 10K 2 Feb 14
10KMT 52:17 92 Truro Trelissick 10K 23 Aug 14
7M 52:55 123 Launceston Treggy 7 7 Sep 14
7MMT 61:48 86 Truro Meet Your Max 7 18 Jun 14
10M 73:57 151 Camborne Storm Force 10 19 Jan 14
10MMT 75:25 117 Helston An Res Hellys 10 30 Mar 14
10MMT 83:14 128 Newquay Trevornick 10 11 May 14
HM 1:41:15 119 Falmouth Run Falmouth Half Marathon 16 Mar 14
HM 1:47:15 149 Truro Truro Half Marathon 14 Sep 14
HMMT 1:41:31 146 Indian Queens Indian Queens Half Marathon 3 Aug 14
Mar 3:28:12 4537 London Virgin London Marathon 13 Apr 14
ZXC 22:11 64 Exeter Brooks Westward League (inc Devon County Championships) 7 Dec 14
ZXC 23:43 41 Newquay Brooks Westward League (inc Cornwall AA County Championships) 9 Nov 14
ZXC 28:03 56 Plymouth Brooks Westward League 12 Oct 14
2013 V45 Cornwall AC
Event Perf Pos Venue Meeting Date
5000 29:59.5 12 Carn Brea Duchy Athletics Network 5000m Time Trial Series 22 May 13
4M 28:30 116 Redruth Summer Turkey Trot 4 10 Jul 13
5M 34:51 154 Cubert Cubert 5 4 Jun 13
5M 36:15 130 St Austell Sticker 5 15 Jun 13
10K 45:08 27 Falmouth Enys 10K 14 Apr 13
7M 51:24 106 Launceston Treggy 7 1 Sep 13
10M 72:29 122 Camborne Storm Force 10 20 Jan 13
10MMT 81:13 134 Newquay Trevornick 10 12 May 13
HM 1:41:26 110 Falmouth Falmouth Half Marathon 17 Mar 13
HM 1:44:18 131 Truro Truro Half Marathon 15 Sep 13
Mar 3:21:32 3458 London Virgin London Marathon 21 Apr 13
Mar 3:32:37 63 Redruth Duchy Marathon 3 Mar 13
Mar 3:38:15 75 Liskeard Cornish Marathon 17 Nov 13
32MMT 6:37:06 46 St Austell RAT Roseland 32 17 Aug 13
ZXC 21:42 52 Exeter Brooks Westward League (Inc Devon County Championships) 1 Dec 13
ZXC 23:19 25 Redruth Brooks Westward League 13 Oct 13
ZXC 32:03 53 Bicton South West Championships 6 Jan 13
2012 V40 Carn Runners of Holman
Event Perf Pos Venue Meeting Date
5KMT 21:57 38 Truro DAN St Clements Rush 5K 18 Jul 12
5KMT 22:57 32 St Austell Tregorrick 5K 5 Jul 12
4M 27:07 92 Redruth Summer Turkey Trot 4 11 Jul 12
5M 38:17 146 Falmouth Falmouth Mob Match 5 25 Nov 12
10K 42:15 89 St. Ives Marazion 10K 5 Feb 12
7M 49:57 84 Launceston Treggy 7 2 Sep 12
7M 52:24 99 Saltash Magnificent 7 15 Jul 12
10M 70:25 109 Camborne Storm Force 10 22 Jan 12
HMMT 95:20 97 Indian Queens Indian Queens Half Marathon 5 Aug 12
HMMT 1:40:21 135 Truro Truro Half Marathon 16 Sep 12
Mar 3:17:22 2871 London Virgin London Marathon 22 Apr 12
Mar 3:31:44 60 Redruth Duchy Marathon 4 Mar 12
Mar 3:38:38 76 Liskeard Cornish Marathon 18 Nov 12
ZXC 21:50 43 Exeter Brooks Westward League (Inc Devon County Champs) 2 Dec 12
ZXC 23:02 25 Redruth Brooks Westward League 14 Oct 12
ZXC 28:27 26 Newquay Brooks Westward League (inc Cornwall County Championships) 4 Nov 12
2011 V40 Carn Runners of Holman
Event Perf Pos Venue Meeting Date
4M 27:02 125 Redruth Brooks Summer Turkey Trot 13 Jul 11
7M 50:24 80 Launceston Treggy 7 4 Sep 11
10M 70:47 112 Blaythorne Storm Force 10 2011 23 Jan 11
10MMT 79:00 97 Newquay Trevornick 10 8 May 11
10.5MMT 78:06 155 Helston An Resek Hellys 10.5 27 Mar 11
HMMT 95:16 117 Indian Queens Indian Queens Half Marathon 7 Aug 11
HMMT 95:31 83 Truro Truro Half Marathon 18 Sep 11
Mar 3:19:14 2669 London Virgin London Marathon 17 Apr 11
Mar 3:29:08 36 Redruth Duchy Marathon 13 Mar 11
Mar 3:38:01 61 Pensilva Cornish Marathon 20 Nov 11
MarMT 3:39:17 45 Bodelva Eden Project Marathon 9 Oct 11
2010 V40 Carn Runners of Holman
Event Perf Pos Venue Meeting Date
HMMT 1:42:09 154 Truro Truro Half Marathon 19 Sep 10
Mar 3:46:06 73 Redruth Duchy Marathon 7 Mar 10
2009 V40 Carn Runners of Holman
Event Perf Pos Venue Meeting Date
Mar 3:43:45 58 Redruth Duchy Marathon 8 Mar 09