|
2025 V40 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Aylesbury
|
Aylesbury parkrun # 487 |
26 Jul 25 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 704 |
8 Feb 25 |
| parkrun |
18:46 |
|
|
|
3 |
|
|
|
Aylesbury
|
Aylesbury parkrun # 473 |
18 Jan 25 |
| parkrun |
20:44 |
|
|
|
4 |
|
|
|
Wendover Woods
|
Wendover Woods parkrun # 287 |
12 Jul 25 |
| parkrun |
21:39 |
|
|
|
13 |
|
|
|
Aylesbury
|
Aylesbury parkrun # 477 |
15 Feb 25 |
|
2024 V40 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:21 |
|
|
|
3 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 192 |
11 May 24 |
| parkrun |
19:26 |
|
|
|
7 |
|
|
|
Aylesbury
|
Aylesbury parkrun # 445 |
20 Jul 24 |
|
2023 V40 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
53:04 |
|
|
|
3 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
7 Apr 23 |
| HM |
70:54 |
|
|
|
4 |
|
|
|
Watford
|
Watford Half Marathon |
5 Feb 23 |
| HM |
73:39 |
|
|
|
6 |
|
|
|
Bournemouth
|
Run Bournemouth Half Marathon |
8 Oct 23 |
| 20M |
1:53:34 |
|
|
|
1 |
|
|
|
Milton Keynes
|
MK Festival of Running 20 |
12 Mar 23 |
| Mar |
2:28:23 |
|
|
|
90 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2022 V40 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Weymouth
|
Weymouth parkrun # 379 |
9 Apr 22 |
| 5M |
26:28 |
|
|
|
4 |
|
|
|
Banbury
|
East Midlands Grand Prix Banbury 5 |
24 May 22 |
| HM |
71:02 |
|
|
|
17 |
|
|
|
Bath
|
Bath Half Marathon |
16 Oct 22 |
| HM |
73:22 |
|
|
|
5 |
|
|
|
Watford
|
Watford Half Marathon |
6 Feb 22 |
|
2020 V35 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8.4KXC |
29:19 |
|
|
|
16 |
|
|
|
Milton Keynes
|
Chiltern League |
8 Feb 20 |
| 10.2KXC |
38:48 |
|
|
|
33 |
|
|
|
Keysoe
|
Chiltern League |
11 Jan 20 |
| 12KXC |
40:43 |
|
|
|
12 |
|
|
|
Fairlands Valley
|
Hertfordshire County Championships |
5 Jan 20 |
| HM |
72:19 |
|
|
|
216 |
|
|
|
Barcelona, ESP
|
Barcelona Half Marathon |
16 Feb 20 |
|
2019 V35 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:40 |
|
|
|
1 |
|
|
|
Newbury
|
Newbury parkrun # 385 |
30 Mar 19 |
| 8.8KXC |
30:36 |
|
|
|
19 |
|
|
|
Shottover Hill
|
Chiltern League |
12 Oct 19 |
| 9.05KXC |
33:15 |
|
|
|
62 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) |
9 Nov 19 |
| 9.2KXC |
33:44 |
|
|
|
18 |
|
|
|
Luton
|
Chiltern League |
7 Dec 19 |
| 7MMT |
38:44 |
|
|
|
1 |
|
|
|
Middle Claydon
|
Run the Claydons 7 |
28 Apr 19 |
| 10M |
54:10 |
|
|
|
38 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
20 Oct 19 |
| 10M |
55:42 |
|
|
|
10 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
19 Apr 19 |
| HM |
75:02 |
|
|
|
3 |
|
|
|
St. Albans
|
St Albans Half Marathon |
9 Jun 19 |
| 16MMT |
1:51:07 |
|
|
|
1 |
|
|
|
Bath
|
Bath Running Festival Long Half |
28 Jul 19 |
|
2018 V35 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:58 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 367 |
22 Dec 18 |
| parkrun |
17:21 |
|
|
|
2 |
|
|
|
Tamar Lakes
|
Tamar Lakes parkrun # 194 |
30 Jun 18 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Gadebridge
|
Gadebridge parkrun # 164 |
23 Jun 18 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Bracknell
|
Bracknell parkrun # 183 |
8 Sep 18 |
| parkrun |
18:29 |
|
|
|
5 |
|
|
|
Eastville
|
Eastville parkrun # 24 |
5 May 18 |
|
2017 V35 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HMMT |
92:21 |
|
|
|
2 |
|
|
|
Coed Y Brenin
|
Buff Winter Trail Half Marathon |
21 Jan 17 |
|
2016 V35 Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8.4KXC |
29:24 |
|
|
|
21 |
|
|
|
Milton Keynes
|
Results Base Chiltern League |
13 Feb 16 |
| 10KXC |
37:30 |
|
|
|
12 |
|
|
|
Luton
|
Results Base Chiltern League |
16 Jan 16 |
| 12KXC |
43:08 |
|
|
|
9 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
9 Jan 16 |
| HM |
73:59 |
|
|
|
3 |
|
|
|
Watford
|
Watford Half Marathon |
7 Feb 16 |
| 20M |
1:54:22 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Milton Keynes Festival of Running 20 |
6 Mar 16 |
| Mar |
2:33:06 |
|
|
|
150 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 SEN Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 9KXC |
32:14 |
|
|
|
15 |
|
|
|
Culham
|
Results Base Chiltern League |
5 Dec 15 |
| 9.51KXC |
34:54 |
|
|
|
57 |
|
|
|
Milton Keynes
|
Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) |
7 Nov 15 |
| 10M |
56:20 |
|
|
|
1 |
|
|
|
Leighton Buzzard
|
Leighton 10 |
20 Sep 15 |
| ZXC |
33:25 |
|
|
|
16 |
|
|
|
Bedford
|
Results Base Chiltern League |
10 Oct 15 |
| ZXC |
34:16 |
|
|
|
42 |
|
|
|
Milton Keynes
|
Apex Sports Chiltern League (inc British Athletics Cross Challenge) |
7 Feb 15 |
| ZXC |
44:05 |
|
|
|
16 |
|
|
|
St Albans
|
Hertfordshire County Championships |
4 Jan 15 |
|
2014 SEN Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20MMT |
2:52:56 |
|
|
|
3 |
|
|
|
Dunstable
|
Dunstable Downs Challenge 20 |
14 Sep 14 |
| ZXC |
29:42 |
|
|
|
33 |
|
|
|
Keysoe
|
Apex Sports Chiltern League (inc RAF vs Oxford University) |
8 Nov 14 |
| ZXC |
34:18 |
|
|
|
26 |
|
|
|
Watford
|
Apex Sports Chiltern League |
11 Oct 14 |
| ZXC |
35:27 |
|
|
|
17 |
|
|
|
Luton
|
Apex Sports Chiltern League |
6 Dec 14 |
|
2013 SEN Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
73:49 |
|
|
|
12 |
|
|
|
Watford
|
Watford Half Marathon |
3 Feb 13 |
| Mar |
2:35:32 |
|
|
|
95 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
31:47 |
|
|
|
22 |
|
|
|
Luton
|
Apex Sports Chiltern League |
12 Jan 13 |
| ZXC |
34:30 |
|
|
|
24 |
|
|
|
Watford
|
Apex Sports Chiltern League |
19 Oct 13 |
| ZXC |
36:48 |
|
|
|
21 |
|
|
|
Wing
|
Apex Sports Chiltern League |
9 Feb 13 |
| ZFL |
3:29:10 |
|
|
|
27 |
|
|
|
Horton-in-Ribblesdale
|
Three Peaks (23.2M/5276ft) |
27 Apr 13 |
|
2012 SEN Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20K |
68:48 |
|
|
|
1 |
|
|
|
Moreton Morrell
|
Moreton Morrell Christmas Cracker 20K |
8 Dec 12 |
| HM |
75:55 |
|
|
|
5 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
4 Mar 12 |
| Mar |
2:38:42 |
|
|
|
147 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
30 Sep 12 |
| Mar |
2:41:29 |
|
|
|
211 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZXC |
28:55 |
|
|
|
21 |
|
|
|
Slough
|
Apex Sports Chiltern League |
1 Dec 12 |
| ZXC |
30:32 |
|
|
|
43 |
|
|
|
Slough
|
Apex Sports Chiltern League |
14 Jan 12 |
| ZXC |
32:54 |
|
|
|
31 |
|
|
|
Shuttleworth
|
Apex Sports Chiltern League |
10 Nov 12 |
| ZXC |
33:10 |
|
|
|
35 |
|
|
|
Oxford
|
Apex Sports Chiltern League |
20 Oct 12 |
| ZXC |
36:00 |
|
|
|
39 |
|
|
|
Wing
|
Apex Sports Chiltern League |
11 Feb 12 |
| ZXC |
41:31 |
|
|
|
17 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
8 Jan 12 |
|
2011 SEN Tring RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
75:00 |
|
|
|
7 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
6 Mar 11 |
| HM |
76:21 |
|
|
|
15 |
|
|
|
Watford
|
Asics Watford Half Marathon |
6 Feb 11 |
| Mar |
2:46:22 |
|
|
|
337 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
31:01 |
|
|
|
43 |
|
|
|
Luton
|
Apex Sports Chiltern League |
8 Oct 11 |
| ZXC |
35:29 |
|
|
|
48 |
|
|
|
Watford
|
Apex Sports Chiltern League |
12 Nov 11 |
|
2010 SEN Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 20M |
1:58:27 |
|
|
|
4 |
|
|
|
Bramley
|
Bramley 20 |
14 Feb 10 |
| 20MMT |
2:26:44 |
|
|
|
5 |
|
|
|
Compton
|
Compton Downland Challenge 20 |
3 Apr 10 |
| Mar |
2:39:43 |
|
|
|
168 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
|
2009 SEN Southampton RC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
35:45 |
|
|
|
21 |
|
|
|
Stubbington Green
|
Stubbington Green 10K |
18 Jan 09 |
| ZXC |
43:50 |
|
|
|
42 |
|
|
|
Dibden Inclosure
|
Hampshire County Championships |
10 Jan 09 |