|
2025 V45 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:08 |
|
|
|
176 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
4 May 25 |
| parkrun |
17:29 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 822 |
5 Apr 25 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 199 |
29 Mar 25 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 211 |
16 Aug 25 |
| parkrun |
17:41 |
|
|
|
3 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 158 |
2 Aug 25 |
| parkrun |
17:45 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 192 |
8 Feb 25 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Christie
|
Christie parkrun # 5 |
14 Jun 25 |
| parkrun |
17:54 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 815 |
15 Feb 25 |
| parkrun |
17:57 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 808 |
1 Jan 25 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 157 |
26 Jul 25 |
| parkrun |
18:06 |
|
|
|
3 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 149 |
24 May 25 |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 133 |
18 Jan 25 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 145 |
26 Apr 25 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 154 |
5 Jul 25 |
| parkrun |
18:14 |
|
|
|
3 |
|
|
|
Riverfront
|
Riverfront parkrun # 343 |
15 Mar 25 |
| parkrun |
18:18 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 156 |
19 Jul 25 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 150 |
31 May 25 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 159 |
9 Aug 25 |
| parkrun |
18:25 |
|
|
|
5 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 131 |
4 Jan 25 |
| parkrun |
18:25 |
|
|
|
3 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 152 |
21 Jun 25 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 201 |
12 Apr 25 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 153 |
28 Jun 25 |
| parkrun |
18:59 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 563 |
1 Mar 25 |
| parkrun |
19:25 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 146 |
19 Apr 25 |
| parkrun |
22:55 |
|
|
|
25 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 202 |
7 Jun 25 |
| parkrun |
24:04 |
|
|
|
37 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 197 |
3 May 25 |
| 10M |
59:50 |
|
|
|
5 |
|
|
|
Pontcanna
|
Les Croupiers Spring 10 |
11 May 25 |
| 12.5ML |
79:53 |
|
|
|
18 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 25 |
|
2024 V40 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:59 |
|
|
|
140 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
5 May 24 |
| parkrun |
17:02 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 795 |
12 Oct 24 |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Riverfront
|
Riverfront parkrun # 289 |
16 Mar 24 |
| parkrun |
17:24 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 149 |
20 Apr 24 |
| parkrun |
17:35 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 142 |
2 Mar 24 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 178 |
9 Nov 24 |
| parkrun |
17:52 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 141 |
24 Feb 24 |
| parkrun |
17:54 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 783 |
20 Jul 24 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 138 |
3 Feb 24 |
| parkrun |
17:56 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 150 |
27 Apr 24 |
| parkrun |
17:56 |
|
|
|
3 |
|
|
|
Newport
|
Newport parkrun # 589 |
18 May 24 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 140 |
17 Feb 24 |
| parkrun |
18:10 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 761 |
27 Jan 24 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 161 |
13 Jul 24 |
| parkrun |
18:27 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 781 |
6 Jul 24 |
| parkrun |
18:34 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 796 |
19 Oct 24 |
| parkrun |
18:35 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 158 |
22 Jun 24 |
| parkrun |
18:38 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 793 |
28 Sep 24 |
| parkrun |
18:40 |
|
|
|
4 |
|
|
|
Wollaton Hall
|
Wollaton Hall parkrun # 128 |
10 Feb 24 |
| parkrun |
18:40 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 143 |
9 Mar 24 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 136 |
20 Jan 24 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 155 |
1 Jun 24 |
| parkrun |
18:58 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 168 |
31 Aug 24 |
| parkrun |
19:02 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 135 |
6 Jan 24 |
| parkrun |
19:15 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 166 |
17 Aug 24 |
| parkrun |
19:16 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 171 |
21 Sep 24 |
| parkrun |
19:20 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 167 |
24 Aug 24 |
| parkrun |
19:30 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 757 |
1 Jan 24 |
| parkrun |
19:52 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 152 |
11 May 24 |
| parkrun |
19:58 |
|
|
|
58 |
|
|
|
Cardiff
|
Cardiff parkrun # 771 |
13 Apr 24 |
| parkrun |
20:44 |
|
|
|
69 |
|
|
|
Cardiff
|
Cardiff parkrun # 769 |
30 Mar 24 |
| parkrun |
22:14 |
|
|
|
12 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 156 |
8 Jun 24 |
| parkrun |
25:59 |
|
|
|
367 |
|
|
|
Cardiff
|
Cardiff parkrun # 759 |
13 Jan 24 |
| parkrun |
31:57 |
|
|
|
115 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 151 |
4 May 24 |
| 10K |
34:55 |
|
|
|
34 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
15 Sep 24 |
| 10M |
79:49 |
|
|
|
54 |
|
|
|
Pontcanna
|
Les Croupiers Spring 10 |
12 May 24 |
| 12.8ML |
74:43 |
|
|
|
14 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 24 |
| HM |
75:52 |
|
|
|
118 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 24 |
| Mar |
2:50:50 |
|
|
|
12 |
|
|
|
Llanberis
|
Snowdonia Marathon Eryri |
26 Oct 24 |
|
2023 V40 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 92 |
4 Mar 23 |
| parkrun |
17:11 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 742 |
23 Sep 23 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 87 |
28 Jan 23 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 89 |
11 Feb 23 |
| parkrun |
17:30 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 709 |
21 Jan 23 |
| parkrun |
17:43 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 732 |
15 Jul 23 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 460 |
16 Sep 23 |
| parkrun |
17:48 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 737 |
19 Aug 23 |
| parkrun |
17:48 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 116 |
2 Sep 23 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 117 |
9 Sep 23 |
| parkrun |
17:56 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 707 |
1 Jan 23 |
| parkrun |
17:56 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 115 |
26 Aug 23 |
| parkrun |
18:01 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 126 |
11 Nov 23 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 132 |
23 Dec 23 |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 112 |
29 Jul 23 |
| parkrun |
18:17 |
|
|
|
3 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 55 |
8 Jul 23 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 125 |
4 Nov 23 |
| parkrun |
18:21 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 731 |
1 Jul 23 |
| parkrun |
18:22 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 90 |
18 Feb 23 |
| parkrun |
18:23 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 99 |
22 Apr 23 |
| parkrun |
18:23 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 729 |
17 Jun 23 |
| parkrun |
18:24 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 752 |
9 Dec 23 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 98 |
15 Apr 23 |
| parkrun |
18:26 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 728 |
10 Jun 23 |
| parkrun |
18:28 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 111 |
22 Jul 23 |
| parkrun |
18:33 |
|
|
|
4 |
|
|
|
Rickmansworth
|
Rickmansworth parkrun # 242 |
25 Feb 23 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 50 |
27 May 23 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 127 |
18 Nov 23 |
| parkrun |
18:37 |
|
|
|
8 |
|
|
|
The Great Field
|
The Great Field parkrun # 76 |
29 Apr 23 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 31 |
14 Jan 23 |
| parkrun |
18:42 |
|
|
|
2 |
|
|
|
Newark
|
Newark parkrun # 438 |
11 Mar 23 |
| parkrun |
18:42 |
|
|
|
3 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 230 |
12 Aug 23 |
| parkrun |
18:45 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 128 |
25 Nov 23 |
| parkrun |
18:47 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 123 |
21 Oct 23 |
| parkrun |
18:51 |
|
|
|
4 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 229 |
5 Aug 23 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 103 |
20 May 23 |
| parkrun |
19:06 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 94 |
18 Mar 23 |
| parkrun |
19:10 |
|
|
|
3 |
|
|
|
Sherwood Pines
|
Sherwood Pines parkrun # 332 |
7 Oct 23 |
| parkrun |
19:16 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 122 |
14 Oct 23 |
| parkrun |
19:40 |
|
|
|
2 |
|
|
|
Belvoir Castle Summer
|
Belvoir Castle parkrun # 72 |
24 Jun 23 |
| parkrun |
19:43 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 86 |
7 Jan 23 |
| parkrun |
19:56 |
|
|
|
1 |
|
|
|
Wotton
|
Wotton parkrun # 259 |
8 Apr 23 |
| parkrun |
20:08 |
|
|
|
6 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 88 |
4 Feb 23 |
| parkrun |
20:57 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff parkrun # 723 |
6 May 23 |
| parkrun |
21:35 |
|
|
|
97 |
|
|
|
Cardiff
|
Cardiff parkrun # 753 |
16 Dec 23 |
| parkrun |
22:12 |
|
|
|
17 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 120 |
30 Sep 23 |
| parkrun |
22:28 |
|
|
|
14 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 102 |
13 May 23 |
| parkrun |
24:06 |
|
|
|
61 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 371 |
1 Apr 23 |
| parkrun |
24:53 |
|
|
|
16 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 95 |
25 Mar 23 |
| parkrun |
26:58 |
|
|
|
320 |
|
|
|
Cardiff
|
Cardiff parkrun # 727 |
3 Jun 23 |
| parkrun |
28:57 |
|
|
|
199 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 520 |
30 Dec 23 |
| parkrun |
54:42 |
|
|
|
91 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 124 |
28 Oct 23 |
| 10M |
59:40 |
|
|
|
9 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
29 Jan 23 |
| HM |
79:29 |
|
|
|
187 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 23 |
|
2022 V40 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
5:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Bannister Anniversary Miles |
6 May 22 |
| 1M |
5:02 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
29 Apr 22 |
| 5K |
16:59 |
|
|
|
27 |
|
|
|
Cardiff
|
SSAFA 5K |
22 Jun 22 |
| 5K |
17:00 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
24 Aug 22 |
| 5K |
17:07 |
|
|
|
26 |
|
|
|
Cardiff
|
SSAFA 5K |
18 May 22 |
| parkrun |
16:56 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 676 |
28 May 22 |
| parkrun |
17:04 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 673 |
7 May 22 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Arrow Valley
|
Arrow Valley parkrun # 448 |
11 Jun 22 |
| parkrun |
17:10 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 672 |
30 Apr 22 |
| parkrun |
17:11 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 670 |
16 Apr 22 |
| parkrun |
17:13 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 663 |
26 Feb 22 |
| parkrun |
17:21 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 702 |
10 Dec 22 |
| parkrun |
17:23 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 666 |
19 Mar 22 |
| parkrun |
17:23 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 690 |
10 Sep 22 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 73 |
8 Oct 22 |
| parkrun |
17:27 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 680 |
25 Jun 22 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 75 |
22 Oct 22 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Riverfront
|
Riverfront parkrun # 191 |
2 Apr 22 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 46 |
26 Mar 22 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Alvaston
|
Alvaston parkrun # 84 |
4 Jun 22 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Aberbeeg
|
Aberbeeg parkrun # 87 |
12 Feb 22 |
| parkrun |
17:40 |
|
|
|
3 |
|
|
|
Marine Parade
|
Marine Parade parkrun # 1 |
15 Jan 22 |
| parkrun |
17:40 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 43 |
5 Mar 22 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 42 |
19 Feb 22 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 63 |
30 Jul 22 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 65 |
13 Aug 22 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 83 |
17 Dec 22 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 5 |
16 Jul 22 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 39 |
22 Jan 22 |
| parkrun |
17:47 |
|
|
|
4 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 329 |
9 Apr 22 |
| parkrun |
17:51 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 661 |
29 Jan 22 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 59 |
23 Apr 22 |
| parkrun |
17:54 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 3 |
2 Jul 22 |
| parkrun |
18:03 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 674 |
14 May 22 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 458 |
29 Oct 22 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 46 |
8 Jan 22 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 80 |
26 Nov 22 |
| parkrun |
18:06 |
|
|
|
7 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 1 |
18 Jun 22 |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Milford Waterfront
|
Milford Waterfront parkrun # 72 |
23 Jul 22 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Newport
|
Newport parkrun # 515 |
17 Sep 22 |
| parkrun |
18:14 |
|
|
|
5 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 22 |
12 Nov 22 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 85 |
31 Dec 22 |
| parkrun |
18:15 |
|
|
|
6 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 459 |
5 Nov 22 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Wollaton Hall
|
Wollaton Hall parkrun # 37 |
12 Mar 22 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 66 |
20 Aug 22 |
| parkrun |
18:36 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 81 |
3 Dec 22 |
| parkrun |
18:49 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 84 |
24 Dec 22 |
| parkrun |
18:59 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 16 |
1 Oct 22 |
| parkrun |
19:09 |
|
|
|
1 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 11 |
27 Aug 22 |
| parkrun |
20:55 |
|
|
|
3 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 24 |
5 Feb 22 |
| parkrun |
24:18 |
|
|
|
19 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 79 |
19 Nov 22 |
| parkrun |
26:38 |
|
|
|
30 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 74 |
15 Oct 22 |
| parkrun |
27:17 |
|
|
|
37 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 60 |
9 Jul 22 |
| parkrun |
27:34 |
|
|
|
258 |
|
|
|
Cardiff
|
Cardiff parkrun # 692 |
24 Sep 22 |
| parkrun |
27:58 |
|
|
|
323 |
|
|
|
Cardiff
|
Cardiff parkrun # 675 |
21 May 22 |
| 5.4KL |
19:19 |
|
|
|
17 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
24 Sep 22 |
| 4M |
22:19 |
|
|
|
15 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Jul 22 |
| 4M |
22:29 |
|
|
|
20 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 22 |
| 4M |
22:51 |
|
|
|
20 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 Jun 22 |
| 7.7ML |
44:51 |
|
|
|
3 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
12 Jun 22 |
| HM |
77:14 |
|
|
|
93 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
2 Oct 22 |
| HM |
78:28 |
|
|
|
5 |
|
|
|
Chepstow
|
Severn Bridge Half Marathon |
27 Aug 22 |
| 16MMT |
1:51:09 |
|
|
|
5 |
|
|
|
Brecon
|
Tydfilians Roman 16 |
3 Sep 22 |
|
2021 V40 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:11 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 650 |
16 Oct 21 |
| parkrun |
17:16 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 649 |
9 Oct 21 |
| parkrun |
17:20 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 646 |
18 Sep 21 |
| parkrun |
17:20 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 655 |
20 Nov 21 |
| parkrun |
17:21 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 645 |
11 Sep 21 |
| parkrun |
17:21 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 653 |
6 Nov 21 |
| parkrun |
17:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 642 |
21 Aug 21 |
| parkrun |
17:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 652 |
30 Oct 21 |
| parkrun |
17:33 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 654 |
13 Nov 21 |
| parkrun |
17:33 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 656 |
4 Dec 21 |
| parkrun |
17:46 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 648 |
2 Oct 21 |
| parkrun |
18:01 |
|
|
|
2 |
|
|
|
Shipley Country
|
Shipley Country parkrun # 167 |
23 Oct 21 |
| parkrun |
18:03 |
|
|
|
6 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 27 |
7 Aug 21 |
| parkrun |
18:04 |
|
|
|
2 |
|
|
|
Thornbury
|
Thornbury parkrun # 88 |
14 Aug 21 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Wollaton Hall
|
Wollaton Hall parkrun # 11 |
28 Aug 21 |
| parkrun |
18:05 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 647 |
25 Sep 21 |
| parkrun |
18:06 |
|
|
|
8 |
|
|
|
Eastville
|
Eastville parkrun # 119 |
31 Jul 21 |
| parkrun |
18:31 |
|
|
|
5 |
|
|
|
Berkeley Green
|
Berkeley Green parkrun # 6 |
24 Jul 21 |
| parkrun |
19:46 |
|
|
|
50 |
|
|
|
Cardiff
|
Cardiff parkrun # 657 |
11 Dec 21 |
| parkrun |
28:09 |
|
|
|
75 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 34 |
27 Nov 21 |
|
2020 V40 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:20 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 632 |
4 Jan 20 |
| parkrun |
17:21 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 637 |
8 Feb 20 |
| parkrun |
17:30 |
|
|
|
4 |
|
|
|
Riverfront
|
Riverfront parkrun # 155 |
1 Jan 20 |
| parkrun |
17:31 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 633 |
11 Jan 20 |
| parkrun |
17:31 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 640 |
7 Mar 20 |
| parkrun |
17:44 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 639 |
22 Feb 20 |
| parkrun |
17:47 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 636 |
1 Feb 20 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 223 |
15 Feb 20 |
| parkrun |
17:56 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 225 |
29 Feb 20 |
| parkrun |
18:21 |
|
|
|
2 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 7 |
18 Jan 20 |
| parkrun |
19:04 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 2 |
14 Mar 20 |
| parkrun |
22:30 |
|
|
|
126 |
|
|
|
Cardiff
|
Cardiff parkrun # 631 |
1 Jan 20 |
|
2019 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:55 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 596 |
11 May 19 |
| parkrun |
16:57 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 617 |
5 Oct 19 |
| parkrun |
17:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 597 |
18 May 19 |
| parkrun |
17:00 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 614 |
14 Sep 19 |
| parkrun |
17:00 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 615 |
21 Sep 19 |
| parkrun |
17:01 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 598 |
25 May 19 |
| parkrun |
17:10 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 616 |
28 Sep 19 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 4 |
16 Nov 19 |
| parkrun |
17:14 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 625 |
30 Nov 19 |
| parkrun |
17:15 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 612 |
31 Aug 19 |
| parkrun |
17:16 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 607 |
27 Jul 19 |
| parkrun |
17:16 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 613 |
7 Sep 19 |
| parkrun |
17:18 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 585 |
23 Feb 19 |
| parkrun |
17:19 |
|
|
|
4 |
|
|
|
Burnham and Highbridge
|
Burnham and Highbridge parkrun # 211 |
13 Jul 19 |
| parkrun |
17:20 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 608 |
3 Aug 19 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Riverfront
|
Riverfront parkrun # 134 |
17 Aug 19 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Riverfront
|
Riverfront parkrun # 126 |
15 Jun 19 |
| parkrun |
17:23 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 584 |
16 Feb 19 |
| parkrun |
17:25 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 600 |
8 Jun 19 |
| parkrun |
17:26 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 630 |
28 Dec 19 |
| parkrun |
17:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 582 |
2 Feb 19 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 594 |
27 Apr 19 |
| parkrun |
17:29 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 606 |
20 Jul 19 |
| parkrun |
17:32 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 586 |
2 Mar 19 |
| parkrun |
17:32 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 588 |
16 Mar 19 |
| parkrun |
17:32 |
|
|
|
4 |
|
|
|
Newbury
|
Newbury parkrun # 406 |
24 Aug 19 |
| parkrun |
17:34 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 580 |
19 Jan 19 |
| parkrun |
17:34 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 583 |
9 Feb 19 |
| parkrun |
17:34 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 624 |
23 Nov 19 |
| parkrun |
17:34 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 627 |
14 Dec 19 |
| parkrun |
17:38 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 619 |
19 Oct 19 |
| parkrun |
17:38 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 628 |
21 Dec 19 |
| parkrun |
17:39 |
|
|
|
4 |
|
|
|
Belton House
|
Belton House parkrun # 152 |
6 Apr 19 |
| parkrun |
17:41 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 581 |
26 Jan 19 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 190 |
6 Jul 19 |
| parkrun |
17:45 |
|
|
|
6 |
|
|
|
Dishley, Loughborough
|
Dishley, Loughborough parkrun # 47 |
1 Jun 19 |
| parkrun |
17:45 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 603 |
29 Jun 19 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 181 |
4 May 19 |
| parkrun |
17:48 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 337 |
9 Mar 19 |
| parkrun |
17:49 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 579 |
12 Jan 19 |
| parkrun |
17:52 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 589 |
23 Mar 19 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Aberdare
|
Aberdare parkrun # 43 |
20 Apr 19 |
| parkrun |
17:56 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 620 |
26 Oct 19 |
| parkrun |
17:56 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 3 |
9 Nov 19 |
| parkrun |
18:00 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 189 |
1 Jan 19 |
| parkrun |
18:07 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 621 |
2 Nov 19 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 1 |
7 Dec 19 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 1 |
7 Dec 19 |
| parkrun |
18:20 |
|
|
|
2 |
|
|
|
Rogiet
|
Rogiet parkrun # 73 |
30 Mar 19 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 195 |
10 Aug 19 |
| parkrun |
18:52 |
|
|
|
1 |
|
|
|
St Mary’s
|
St Mary’s parkrun # 16 |
12 Oct 19 |
| parkrun |
19:09 |
|
|
|
9 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 55 |
13 Apr 19 |
| parkrun |
20:14 |
|
|
|
77 |
|
|
|
Cardiff
|
Cardiff parkrun # 578 |
5 Jan 19 |
|
2018 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:49.64 |
|
|
|
5 |
|
|
|
Cardiff Met
|
Met Miles Open |
27 Jun 18 |
| 1M |
4:52 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff Bannister Anniversary Mile |
4 May 18 |
| 2M |
10:35 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
11 May 18 |
| 5K |
16:37 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
1 Aug 18 |
| 5K |
16:54 |
|
|
|
1 |
|
|
|
Cardiff
|
Les Croupiers Race of Truth 5K |
9 Aug 18 |
| 5K |
17:09 |
|
|
|
10 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
30 May 18 |
| parkrun |
16:35 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 563 |
29 Sep 18 |
| parkrun |
16:47 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 553 |
21 Jul 18 |
| parkrun |
16:47 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 557 |
18 Aug 18 |
| parkrun |
16:50 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 532 |
17 Feb 18 |
| parkrun |
16:53 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 549 |
23 Jun 18 |
| parkrun |
16:54 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 530 |
3 Feb 18 |
| parkrun |
16:54 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 545 |
26 May 18 |
| parkrun |
16:56 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 561 |
15 Sep 18 |
| parkrun |
16:56 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 567 |
3 Nov 18 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 223 |
14 Jul 18 |
| parkrun |
17:01 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 534 |
10 Mar 18 |
| parkrun |
17:01 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 565 |
20 Oct 18 |
| parkrun |
17:03 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 569 |
17 Nov 18 |
| parkrun |
17:09 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 527 |
13 Jan 18 |
| parkrun |
17:12 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 529 |
27 Jan 18 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 117 |
10 Feb 18 |
| parkrun |
17:17 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 538 |
7 Apr 18 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 141 |
4 Aug 18 |
| parkrun |
17:19 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 536 |
24 Mar 18 |
| parkrun |
17:19 |
|
|
|
1 |
|
|
|
Seaton
|
Seaton parkrun # 95 |
8 Sep 18 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 9 |
27 Oct 18 |
| parkrun |
17:22 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 535 |
17 Mar 18 |
| parkrun |
17:22 |
|
|
|
3 |
|
|
|
St Albans
|
St Albans parkrun # 340 |
16 Jun 18 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 142 |
11 Aug 18 |
| parkrun |
17:23 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 486 |
22 Sep 18 |
| parkrun |
17:24 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 119 |
24 Feb 18 |
| parkrun |
17:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 526 |
6 Jan 18 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Seaton
|
Seaton parkrun # 86 |
7 Jul 18 |
| parkrun |
17:28 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 574 |
22 Dec 18 |
| parkrun |
17:30 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 540 |
21 Apr 18 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 155 |
10 Nov 18 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Maesteg
|
Maesteg parkrun # 39 |
12 May 18 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Pomphrey Hill
|
Pomphrey Hill parkrun # 221 |
19 May 18 |
| parkrun |
17:40 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 151 |
13 Oct 18 |
| parkrun |
17:41 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 573 |
15 Dec 18 |
| parkrun |
17:50 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 576 |
29 Dec 18 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Newport
|
Newport parkrun # 382 |
30 Jun 18 |
| parkrun |
18:03 |
|
|
|
2 |
|
|
|
Wyre Forest
|
Wyre Forest parkrun # 167 |
24 Nov 18 |
| parkrun |
18:19 |
|
|
|
7 |
|
|
|
Newport
|
Newport parkrun # 358 |
1 Jan 18 |
| parkrun |
18:28 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 554 |
28 Jul 18 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Clifton
|
Clifton parkrun # 18 |
2 Jun 18 |
| parkrun |
19:12 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 525 |
1 Jan 18 |
| parkrun |
19:13 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 537 |
31 Mar 18 |
| parkrun |
19:21 |
|
|
|
3 |
|
|
|
Lydney
|
Lydney parkrun # 110 |
20 Jan 18 |
| parkrun |
19:26 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 542 |
5 May 18 |
| parkrun |
20:18 |
|
|
|
66 |
|
|
|
Cardiff
|
Cardiff parkrun # 558 |
25 Aug 18 |
| 5.08KL |
17:23 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
28 Apr 18 |
| 4M |
22:21 |
|
|
|
14 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 May 18 |
| 4.3MNAD |
24:20 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff Summer Series 4.3 #1 |
6 Jul 18 |
| 5.38ML |
31:18 |
|
|
|
53 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 10K |
35:05 |
|
|
|
62 |
|
|
|
Cardiff
|
Cardiff 10K |
2 Sep 18 |
| 10M |
59:10 |
|
|
|
4 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
21 Jan 18 |
| 12.3ML |
75:33 |
|
|
|
8 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 18 |
| HM |
75:08 |
|
|
|
91 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
7 Oct 18 |
| HM |
78:09 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Taff Trail Half Marathon |
1 Apr 18 |
|
2017 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.15 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Masters' League |
29 Aug 17 |
| 1500 |
4:40.21 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Masters' League |
29 Aug 17 |
| Mile |
4:49.6 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Night of Endurance |
12 Aug 17 |
| 3000 |
9:49.85 |
|
|
|
6 |
|
|
|
Cardiff
|
Welsh Masters' League |
25 Apr 17 |
| 1M |
4:55 |
|
|
|
7 |
|
|
|
Pontcanna Fields
|
Cardiff Summer Series Mile |
28 Apr 17 |
| 2M |
10:38 |
|
|
|
11 |
|
|
|
Pontcanna Fields
|
Cardiff Summer Series 2 |
12 May 17 |
| 3M |
16:47 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
16 Jun 17 |
| 5K |
16:54 |
|
|
|
2 |
|
|
|
Cardiff
|
Les Croupiers Race of Truth 5K |
17 Aug 17 |
| 5K |
16:57 |
|
|
|
11 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
31 May 17 |
| 5K |
17:12 |
|
|
|
3 |
|
|
|
Cardiff
|
The Chase 5K |
28 Jun 17 |
| parkrun |
16:49 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 488 |
22 Apr 17 |
| parkrun |
16:59 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 506 |
26 Aug 17 |
| parkrun |
17:01 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 487 |
15 Apr 17 |
| parkrun |
17:06 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 478 |
11 Feb 17 |
| parkrun |
17:08 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 484 |
25 Mar 17 |
| parkrun |
17:08 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 96 |
9 Sep 17 |
| parkrun |
17:09 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 480 |
25 Feb 17 |
| parkrun |
17:09 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 518 |
18 Nov 17 |
| parkrun |
17:11 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 512 |
7 Oct 17 |
| parkrun |
17:13 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 477 |
4 Feb 17 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 74 |
8 Apr 17 |
| parkrun |
17:16 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 476 |
28 Jan 17 |
| parkrun |
17:18 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 501 |
22 Jul 17 |
| parkrun |
17:20 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 516 |
4 Nov 17 |
| parkrun |
17:20 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 519 |
25 Nov 17 |
| parkrun |
17:22 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 481 |
4 Mar 17 |
| parkrun |
17:25 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 67 |
18 Feb 17 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 80 |
20 May 17 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 103 |
28 Oct 17 |
| parkrun |
17:28 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 496 |
17 Jun 17 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 102 |
21 Oct 17 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 108 |
2 Dec 17 |
| parkrun |
17:34 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 70 |
11 Mar 17 |
| parkrun |
17:35 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 485 |
1 Apr 17 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 90 |
29 Jul 17 |
| parkrun |
17:40 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 244 |
3 Jun 17 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Colby
|
Colby parkrun # 161 |
15 Jul 17 |
| parkrun |
17:41 |
|
|
|
5 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 195 |
9 Dec 17 |
| parkrun |
17:41 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 524 |
30 Dec 17 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Seaton
|
Seaton parkrun # 46 |
30 Sep 17 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Riverfront
|
Riverfront parkrun # 15 |
29 Apr 17 |
| parkrun |
17:49 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 350 |
11 Nov 17 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 93 |
19 Aug 17 |
| parkrun |
18:02 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 491 |
13 May 17 |
| parkrun |
18:12 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 493 |
27 May 17 |
| parkrun |
18:17 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 306 |
1 Jan 17 |
| parkrun |
18:18 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 71 |
18 Mar 17 |
| parkrun |
18:34 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 490 |
6 May 17 |
| parkrun |
18:38 |
|
|
|
4 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 321 |
16 Sep 17 |
| parkrun |
18:40 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 503 |
5 Aug 17 |
| parkrun |
18:44 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 499 |
8 Jul 17 |
| parkrun |
18:47 |
|
|
|
1 |
|
|
|
Bestwood Village
|
Bestwood Village parkrun # 38 |
14 Oct 17 |
| parkrun |
18:54 |
|
|
|
1 |
|
|
|
Rogiet
|
Rogiet parkrun # 10 |
23 Dec 17 |
| parkrun |
19:29 |
|
|
|
1 |
|
|
|
Merthyr
|
Merthyr parkrun # 10 |
24 Jun 17 |
| parkrun |
20:53 |
|
|
|
47 |
|
|
|
Cardiff
|
Cardiff parkrun # 507 |
2 Sep 17 |
| parkrun |
21:01 |
|
|
|
82 |
|
|
|
Cardiff
|
Cardiff parkrun # 510 |
23 Sep 17 |
| parkrun |
21:53 |
|
|
|
78 |
|
|
|
Cardiff
|
Cardiff parkrun # 472 |
1 Jan 17 |
| parkrun |
25:50 |
|
|
|
254 |
|
|
|
Cardiff
|
Cardiff parkrun # 504 |
12 Aug 17 |
| parkrun |
41:48 |
|
|
|
485 |
|
|
|
Cardiff
|
Cardiff parkrun # 521 |
16 Dec 17 |
| 4M |
22:14 |
|
|
|
14 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 May 17 |
| 10K |
34:46 |
|
|
|
51 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 17 |
| 10K |
34:47 |
|
|
|
25 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
24 Sep 17 |
| 10M |
59:02 |
|
|
|
6 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
29 Jan 17 |
| 13.1ML |
82:04 |
|
|
|
14 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 17 |
|
2016 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2M |
10:57 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
27 May 16 |
| parkrun |
16:46 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 455 |
17 Sep 16 |
| parkrun |
16:58 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 459 |
15 Oct 16 |
| parkrun |
17:02 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 462 |
5 Nov 16 |
| parkrun |
17:08 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 453 |
3 Sep 16 |
| parkrun |
17:10 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 457 |
1 Oct 16 |
| parkrun |
17:16 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 428 |
12 Mar 16 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 18 |
27 Feb 16 |
| parkrun |
17:17 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 468 |
17 Dec 16 |
| parkrun |
17:21 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 445 |
9 Jul 16 |
| parkrun |
17:21 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 461 |
29 Oct 16 |
| parkrun |
17:27 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 148 |
26 Nov 16 |
| parkrun |
17:29 |
|
|
|
7 |
|
|
|
Long Eaton
|
Long Eaton parkrun # 53 |
4 Jun 16 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 45 |
10 Sep 16 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Penallta
|
Penallta parkrun # 75 |
10 Dec 16 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 16 |
20 Feb 16 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 1 |
18 Jun 16 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 39 |
30 Jul 16 |
| parkrun |
17:40 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 424 |
13 Feb 16 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Markeaton
|
Markeaton parkrun # 166 |
12 Nov 16 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Salisbury
|
Salisbury parkrun # 80 |
3 Dec 16 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 38 |
23 Jul 16 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 14 |
6 Feb 16 |
| parkrun |
17:50 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 30 |
28 May 16 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 13 |
30 Jan 16 |
| parkrun |
17:53 |
|
|
|
4 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 221 |
24 Dec 16 |
| parkrun |
17:58 |
|
|
|
3 |
|
|
|
Chipping Sodbury
|
Chipping Sodbury parkrun # 116 |
11 Jun 16 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 42 |
20 Aug 16 |
| parkrun |
18:00 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 437 |
14 May 16 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 20 |
19 Mar 16 |
| parkrun |
18:05 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 450 |
13 Aug 16 |
| parkrun |
18:09 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 51 |
22 Oct 16 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Harcourt Hill
|
Harcourt Hill parkrun # 90 |
2 Jul 16 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 61 |
31 Dec 16 |
| parkrun |
18:15 |
|
|
|
6 |
|
|
|
Newport
|
Newport parkrun # 251 |
1 Jan 16 |
| parkrun |
18:15 |
|
|
|
2 |
|
|
|
Killerton
|
Killerton parkrun # 282 |
8 Oct 16 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 66 |
6 Aug 16 |
| parkrun |
18:19 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 29 |
21 May 16 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Brierley Forest
|
Brierley Forest parkrun # 3 |
24 Sep 16 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Melton Mowbray
|
Melton Mowbray parkrun # 86 |
27 Aug 16 |
| parkrun |
18:31 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 25 |
23 Apr 16 |
| parkrun |
18:41 |
|
|
|
5 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 161 |
30 Apr 16 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 10 |
2 Jan 16 |
| parkrun |
19:23 |
|
|
|
2 |
|
|
|
Gloucester North
|
Gloucester North parkrun # 15 |
23 Jan 16 |
| parkrun |
19:30 |
|
|
|
1 |
|
|
|
Chippenham
|
Chippenham parkrun # 98 |
5 Mar 16 |
| parkrun |
20:00 |
|
|
|
2 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 319 |
9 Apr 16 |
| parkrun |
23:05 |
|
|
|
129 |
|
|
|
Cardiff
|
Cardiff parkrun # 420 |
16 Jan 16 |
| parkrun |
23:43 |
|
|
|
166 |
|
|
|
Cardiff
|
Cardiff parkrun # 417 |
1 Jan 16 |
| parkrun |
30:12 |
|
|
|
501 |
|
|
|
Cardiff
|
Cardiff parkrun # 433 |
16 Apr 16 |
| 4M |
22:45 |
|
|
|
15 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 16 |
| 4M |
22:47 |
|
|
|
17 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 Jun 16 |
| 10.15KXC |
38:37 |
|
|
|
78 |
|
|
|
Bridgend
|
Start Fitness Gwent League |
16 Oct 16 |
| 10M |
60:14 |
|
|
|
6 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
7 Feb 16 |
| 10MMT |
61:26 |
|
|
|
5 |
|
|
|
Llanelli
|
Sospan Road Runners 10 |
20 Nov 16 |
| HM |
77:54 |
|
|
|
38 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
25 Sep 16 |
| Mar |
3:47:39 |
|
|
|
3116 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
10 Apr 16 |
|
2015 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:57 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 394 |
1 Aug 15 |
| parkrun |
17:04 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 396 |
15 Aug 15 |
| parkrun |
17:08 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 384 |
23 May 15 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Great Cornard
|
Great Cornard parkrun # 73 |
11 Jul 15 |
| parkrun |
17:09 |
|
|
|
4 |
|
|
|
Penallta
|
Penallta parkrun # 4 |
18 Jul 15 |
| parkrun |
17:09 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 401 |
19 Sep 15 |
| parkrun |
17:09 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 402 |
26 Sep 15 |
| parkrun |
17:13 |
|
|
|
2 |
|
|
|
St Albans
|
St Albans parkrun # 183 |
4 Jul 15 |
| parkrun |
17:17 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 383 |
16 May 15 |
| parkrun |
17:17 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 399 |
5 Sep 15 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 388 |
20 Jun 15 |
| parkrun |
17:21 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 380 |
25 Apr 15 |
| parkrun |
17:22 |
|
|
|
2 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 94 |
3 Oct 15 |
| parkrun |
17:23 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 375 |
21 Mar 15 |
| parkrun |
17:24 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 405 |
17 Oct 15 |
| parkrun |
17:27 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 363 |
1 Jan 15 |
| parkrun |
17:29 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 379 |
18 Apr 15 |
| parkrun |
17:30 |
|
|
|
3 |
|
|
|
Exeter Riverside
|
Exeter Riverside parkrun # 60 |
10 Oct 15 |
| parkrun |
17:31 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 372 |
28 Feb 15 |
| parkrun |
17:31 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 373 |
7 Mar 15 |
| parkrun |
17:32 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 376 |
28 Mar 15 |
| parkrun |
17:33 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 366 |
17 Jan 15 |
| parkrun |
17:33 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 374 |
14 Mar 15 |
| parkrun |
17:36 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 367 |
24 Jan 15 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Northala Fields
|
Northala Fields parkrun # 30 |
3 Jan 15 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 369 |
7 Feb 15 |
| parkrun |
17:39 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 370 |
14 Feb 15 |
| parkrun |
17:41 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 381 |
2 May 15 |
| parkrun |
17:41 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 393 |
25 Jul 15 |
| parkrun |
17:44 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 414 |
19 Dec 15 |
| parkrun |
17:46 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 406 |
24 Oct 15 |
| parkrun |
17:48 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 407 |
31 Oct 15 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 3 |
14 Nov 15 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 6 |
5 Dec 15 |
| parkrun |
17:59 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 365 |
10 Jan 15 |
| parkrun |
17:59 |
|
|
|
2 |
|
|
|
South Oxhey
|
South Oxhey parkrun # 22 |
27 Jun 15 |
| parkrun |
17:59 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 5 |
28 Nov 15 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 138 |
30 May 15 |
| parkrun |
18:00 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 415 |
25 Dec 15 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Longrun Meadow
|
Longrun Meadow parkrun # 80 |
11 Apr 15 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 9 |
26 Dec 15 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 2 |
7 Nov 15 |
| parkrun |
18:24 |
|
|
|
1 |
|
|
|
Newport
|
Newport parkrun # 198 |
1 Jan 15 |
| parkrun |
18:29 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 14 |
8 Aug 15 |
| parkrun |
18:36 |
|
|
|
1 |
|
|
|
Pomphrey Hill
|
Pomphrey Hill parkrun # 94 |
12 Dec 15 |
| parkrun |
18:38 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 2 |
9 May 15 |
| parkrun |
19:04 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 134 |
12 Sep 15 |
| parkrun |
19:14 |
|
|
|
2 |
|
|
|
Gadebridge
|
Gadebridge parkrun # 7 |
13 Jun 15 |
| parkrun |
19:31 |
|
|
|
1 |
|
|
|
Gedling
|
Gedling parkrun # 10 |
22 Aug 15 |
| parkrun |
27:44 |
|
|
|
366 |
|
|
|
Cardiff
|
Cardiff parkrun # 386 |
6 Jun 15 |
| 4M |
22:21 |
|
|
|
8 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jun 15 |
| 10M |
61:21 |
|
|
|
7 |
|
|
|
Cardiff
|
Les Croupiers Handicap 10 |
1 Feb 15 |
| 10.6ML |
59:07 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 15 |
|
2014 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:36.4 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Masters' League |
7 May 14 |
| 1M |
4:51 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
2 May 14 |
| 5K |
16:26 |
|
|
|
5 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
28 May 14 |
| parkrun |
16:24 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 353 |
1 Nov 14 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 334 |
21 Jun 14 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 333 |
14 Jun 14 |
| parkrun |
16:35 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 350 |
11 Oct 14 |
| parkrun |
16:41 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 356 |
22 Nov 14 |
| parkrun |
16:44 |
|
|
|
2 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 41 |
26 Jul 14 |
| parkrun |
16:45 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 327 |
3 May 14 |
| parkrun |
16:45 |
|
|
|
2 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 107 |
18 Oct 14 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 57 |
29 Nov 14 |
| parkrun |
16:51 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 349 |
4 Oct 14 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 33 |
24 May 14 |
| parkrun |
16:52 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 355 |
15 Nov 14 |
| parkrun |
16:53 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 258 |
31 May 14 |
| parkrun |
16:53 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 340 |
2 Aug 14 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Blandford
|
Blandford parkrun # 8 |
13 Sep 14 |
| parkrun |
16:57 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 325 |
19 Apr 14 |
| parkrun |
17:03 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 358 |
6 Dec 14 |
| parkrun |
17:05 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 263 |
5 Jul 14 |
| parkrun |
17:12 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 328 |
10 May 14 |
| parkrun |
17:21 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 338 |
19 Jul 14 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Pontypool
|
Pontypool parkrun # 23 |
26 Apr 14 |
| parkrun |
17:26 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 360 |
20 Dec 14 |
| parkrun |
17:28 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 319 |
8 Mar 14 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 72 |
12 Jul 14 |
| parkrun |
17:30 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 320 |
15 Mar 14 |
| parkrun |
17:32 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 321 |
22 Mar 14 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 251 |
12 Apr 14 |
| parkrun |
17:48 |
|
|
|
3 |
|
|
|
Newport
|
Newport parkrun # 158 |
5 Apr 14 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Yeovil Montacute
|
Yeovil Montacute parkrun # 44 |
20 Sep 14 |
| parkrun |
18:01 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 344 |
30 Aug 14 |
| parkrun |
18:04 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 335 |
28 Jun 14 |
| parkrun |
18:08 |
|
|
|
1 |
|
|
|
Beeston
|
Beeston parkrun # 26 |
27 Sep 14 |
| parkrun |
18:15 |
|
|
|
5 |
|
|
|
Black Park
|
Black Park parkrun # 244 |
22 Feb 14 |
| parkrun |
18:21 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 311 |
11 Jan 14 |
| parkrun |
18:42 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 309 |
1 Jan 14 |
| parkrun |
18:48 |
|
|
|
3 |
|
|
|
Oxford
|
Oxford parkrun # 120 |
1 Mar 14 |
| parkrun |
18:57 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 342 |
16 Aug 14 |
| parkrun |
19:03 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 310 |
4 Jan 14 |
| parkrun |
19:08 |
|
|
|
40 |
|
|
|
Cardiff
|
Cardiff parkrun # 322 |
29 Mar 14 |
| parkrun |
19:45 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 341 |
9 Aug 14 |
| parkrun |
19:58 |
|
|
|
9 |
|
|
|
Newport
|
Newport parkrun # 146 |
1 Jan 14 |
| parkrun |
20:10 |
|
|
|
44 |
|
|
|
Cardiff
|
Cardiff parkrun # 332 |
7 Jun 14 |
| parkrun |
21:34 |
|
|
|
79 |
|
|
|
Cardiff
|
Cardiff parkrun # 316 |
15 Feb 14 |
| parkrun |
21:38 |
|
|
|
114 |
|
|
|
Cardiff
|
Cardiff parkrun # 343 |
23 Aug 14 |
| parkrun |
21:48 |
|
|
|
74 |
|
|
|
Cardiff
|
Cardiff parkrun # 345 |
6 Sep 14 |
| 4M |
21:21 |
|
|
|
2 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 Jul 14 |
| 4M |
21:31 |
|
|
|
8 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jun 14 |
| 10K |
33:54 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff 10K |
7 Sep 14 |
| 10K |
34:08 |
|
|
|
25 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
21 Sep 14 |
| 10.6ML |
57:25 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 14 |
| HM |
73:10 |
|
|
|
10 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
28 Sep 14 |
| Mar |
2:32:15 |
|
|
|
49 |
|
|
|
Frankfurt, GER
|
BMW Frankfurt Marathon |
26 Oct 14 |
|
2013 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:19.3 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Masters' League |
1 May 13 |
| 5000 |
16:12.70 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Championships |
29 Jun 13 |
| 1M |
4:50 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
3 May 13 |
| 1MNAD |
4:48 |
|
|
|
3 |
|
|
|
Cardiff
|
Les Croupiers 1M Time Trial |
6 Sep 13 |
| 2M |
10:15 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
21 Jun 13 |
| 4.819KL |
15:50 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Short Legs) |
13 Apr 13 |
| 5K |
15:58 |
|
|
|
4 |
|
|
|
Cardiff
|
Blackweir Blast 5K |
31 Aug 13 |
| 5K |
16:04 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
7 Aug 13 |
| 5K |
16:13 |
|
|
|
4 |
|
|
|
Cardiff
|
SSAFA 5K Series |
26 Jun 13 |
| 5K |
16:22 |
|
|
|
5 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
29 May 13 |
| 5K |
16:23 |
|
|
|
7 |
|
|
|
Cardiff
|
SSAFA 5K Series |
22 May 13 |
| 5K |
16:31 |
|
|
|
6 |
|
|
|
Cardiff
|
SSAFA 5K Series |
24 Jul 13 |
| parkrun |
15:57 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 290 |
31 Aug 13 |
| parkrun |
16:05 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 273 |
4 May 13 |
| parkrun |
16:06 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 289 |
24 Aug 13 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 284 |
20 Jul 13 |
| parkrun |
16:40 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 267 |
23 Mar 13 |
| parkrun |
16:44 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 262 |
16 Feb 13 |
| parkrun |
16:46 |
|
|
|
4 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 1 |
12 Oct 13 |
| parkrun |
16:46 |
|
|
|
2 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 2 |
19 Oct 13 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Weymouth
|
Weymouth parkrun # 3 |
14 Sep 13 |
| parkrun |
16:50 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 274 |
11 May 13 |
| parkrun |
16:53 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 259 |
26 Jan 13 |
| parkrun |
16:57 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 214 |
27 Jul 13 |
| parkrun |
16:58 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 298 |
26 Oct 13 |
| parkrun |
17:03 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 303 |
30 Nov 13 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 52 |
10 Aug 13 |
| parkrun |
17:09 |
|
|
|
2 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 5 |
9 Nov 13 |
| parkrun |
17:10 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 282 |
6 Jul 13 |
| parkrun |
17:12 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 212 |
13 Jul 13 |
| parkrun |
17:14 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 109 |
27 Apr 13 |
| parkrun |
17:15 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 256 |
5 Jan 13 |
| parkrun |
17:16 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 228 |
2 Nov 13 |
| parkrun |
17:18 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 295 |
5 Oct 13 |
| parkrun |
17:20 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 257 |
12 Jan 13 |
| parkrun |
17:21 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 258 |
19 Jan 13 |
| parkrun |
17:25 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 306 |
21 Dec 13 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Crane Park
|
Crane parkrun # 42 |
6 Apr 13 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Newport
|
Newport parkrun # 112 |
18 May 13 |
| parkrun |
17:31 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 307 |
25 Dec 13 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 9 |
1 Jun 13 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Wycombe Rye
|
Wycombe Rye parkrun # 40 |
25 May 13 |
| parkrun |
17:53 |
|
|
|
3 |
|
|
|
Pontypool
|
Pontypool parkrun # 1 |
23 Nov 13 |
| parkrun |
17:57 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 266 |
16 Mar 13 |
| parkrun |
17:59 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 279 |
15 Jun 13 |
| parkrun |
18:05 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 264 |
2 Mar 13 |
| parkrun |
18:10 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 260 |
2 Feb 13 |
| parkrun |
18:12 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 293 |
21 Sep 13 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Forest Rec
|
Forest Rec parkrun # 25 |
28 Sep 13 |
| parkrun |
18:51 |
|
|
|
4 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 64 |
28 Dec 13 |
| parkrun |
19:09 |
|
|
|
32 |
|
|
|
Cardiff
|
Cardiff parkrun # 288 |
17 Aug 13 |
| parkrun |
19:32 |
|
|
|
1 |
|
|
|
Upton Court
|
Upton Court parkrun # 14 |
23 Feb 13 |
| parkrun |
21:01 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 280 |
22 Jun 13 |
| parkrun |
21:30 |
|
|
|
82 |
|
|
|
Cardiff
|
Cardiff parkrun # 281 |
29 Jun 13 |
| parkrun |
21:45 |
|
|
|
88 |
|
|
|
Cardiff
|
Cardiff parkrun # 278 |
8 Jun 13 |
| parkrun |
21:54 |
|
|
|
75 |
|
|
|
Cardiff
|
Cardiff parkrun # 261 |
9 Feb 13 |
| parkrun |
23:04 |
|
|
|
136 |
|
|
|
Cardiff
|
Cardiff parkrun # 268 |
30 Mar 13 |
| parkrun |
25:39 |
|
|
|
186 |
|
|
|
Cardiff
|
Cardiff parkrun # 291 |
7 Sep 13 |
| 4M |
21:02 |
|
|
|
3 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 13 |
| 4M |
21:44 |
|
|
|
2 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 May 13 |
| 4M |
21:44 |
|
|
|
2 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 13 |
| 5M |
27:49 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff Pontcanna 5 |
16 Jun 13 |
| 10K |
33:37 |
|
|
|
5 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
1 Apr 13 |
| 10K |
33:54 |
|
|
|
47 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| 10K |
34:19 |
|
|
|
131 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
34:31 |
|
|
|
50 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 13 |
| 12.8ML |
70:39 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Castles Relay Stage 15 |
9 Jun 13 |
| HM |
75:35 |
|
|
|
23 |
|
|
|
Orvault, FRA
|
Semi Marathon D'Orvault |
10 Mar 13 |
| Mar |
2:33:15 |
|
|
|
69 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
|
2012 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
60.3 |
|
|
|
4 |
|
|
|
Cardiff
|
Les Croupiers Club Championships |
24 Jun 12 |
| 1500 |
4:23.8 |
|
|
|
1 |
|
|
|
Newport
|
Welsh Masters' League |
27 Jun 12 |
| 3000 |
9:22.5 |
|
|
|
1 |
|
|
|
Cardiff
|
Les Croupiers Club Championships |
24 Jun 12 |
| 5000 |
16:07.77 |
|
|
|
7 |
|
|
|
Cardiff
|
Welsh Championships |
2 Jun 12 |
| 10000 |
33:46.89 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Championships |
4 Jun 12 |
| 1M |
5:00 |
|
|
|
3 |
|
|
|
Cardiff
|
Les Croupiers 1M Time Trial |
27 Apr 12 |
| 4.819KL |
16:06 |
|
|
|
19 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Short Legs) |
14 Apr 12 |
| 5K |
16:29 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
1 Aug 12 |
| 5K |
16:31 |
|
|
|
4 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Lane 5K |
30 May 12 |
| SHORT5K |
16:30 |
|
|
|
17 |
|
|
|
Cardiff
|
St Davids Day 5K (Inc Welsh Champs) |
4 Mar 12 |
| parkrun |
16:13 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 227 |
30 Jun 12 |
| parkrun |
16:16 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 249 |
1 Dec 12 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 212 |
17 Mar 12 |
| parkrun |
16:22 |
|
|
|
4 |
|
|
|
Poole
|
Poole parkrun # 77 |
15 Sep 12 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 226 |
23 Jun 12 |
| parkrun |
16:28 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 247 |
17 Nov 12 |
| parkrun |
16:34 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 251 |
15 Dec 12 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Arrow Valley
|
Arrow Valley parkrun # 2 |
21 Jul 12 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Brueton
|
Brueton parkrun # 94 |
5 May 12 |
| parkrun |
16:48 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 241 |
6 Oct 12 |
| parkrun |
16:50 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 218 |
28 Apr 12 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Little Stoke
|
Little Stoke parkrun # 2 |
10 Nov 12 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 178 |
24 Nov 12 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Aberystwyth
|
Aberystwyth parkrun # 15 |
8 Dec 12 |
| parkrun |
17:16 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 205 |
28 Jan 12 |
| parkrun |
17:17 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 253 |
25 Dec 12 |
| parkrun |
17:26 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 231 |
28 Jul 12 |
| parkrun |
17:33 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 235 |
25 Aug 12 |
| parkrun |
17:34 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 208 |
18 Feb 12 |
| parkrun |
17:36 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 206 |
4 Feb 12 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Pymmes
|
Pymmes parkrun # 70 |
11 Aug 12 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Aberystwyth
|
Aberystwyth parkrun # 1 |
1 Sep 12 |
| parkrun |
17:55 |
|
|
|
2 |
|
|
|
South Manchester
|
South Manchester parkrun # 124 |
7 Jul 12 |
| parkrun |
18:07 |
|
|
|
1 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 13 |
29 Dec 12 |
| parkrun |
18:11 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 207 |
11 Feb 12 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Gateshead
|
Gateshead parkrun # 21 |
14 Jul 12 |
| parkrun |
18:17 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 214 |
31 Mar 12 |
| parkrun |
18:54 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 211 |
10 Mar 12 |
| parkrun |
19:16 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 209 |
25 Feb 12 |
| parkrun |
19:31 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 243 |
20 Oct 12 |
| parkrun |
20:07 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff parkrun # 232 |
4 Aug 12 |
| parkrun |
20:10 |
|
|
|
58 |
|
|
|
Cardiff
|
Cardiff parkrun # 215 |
7 Apr 12 |
| parkrun |
20:15 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 225 |
16 Jun 12 |
| parkrun |
20:19 |
|
|
|
23 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 31 |
26 May 12 |
| parkrun |
20:30 |
|
|
|
7 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 8 |
8 Sep 12 |
| parkrun |
20:53 |
|
|
|
17 |
|
|
|
Worcester
|
Worcester parkrun # 41 |
24 Mar 12 |
| parkrun |
21:36 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 245 |
3 Nov 12 |
| 4M |
21:27 |
|
|
|
3 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 May 12 |
| 4M |
21:30 |
|
|
|
5 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jul 12 |
| 4M |
21:32 |
|
|
|
3 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 12 |
| 4M |
21:38 |
|
|
|
1 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Jun 12 |
| 5MMT |
30:39 |
|
|
|
2 |
|
|
|
Barry
|
Parkwood Porthkerry 5 |
13 May 12 |
| 10K |
33:54 |
|
|
|
10 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
9 Apr 12 |
| 10K |
34:14 |
|
|
|
104 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 12 |
| 10KMT |
35:11 |
|
|
|
1 |
|
|
|
Edwinstowe
|
Sherwood Pines 10K |
22 Jul 12 |
| 10M |
55:06 |
|
|
|
7 |
|
|
|
Llandudno
|
Llandudno 10 |
17 Jun 12 |
| 10.8ML |
61:31 |
|
|
|
3 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 12 |
| HM |
73:36 |
|
|
|
13 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
9 Sep 12 |
| HM |
73:39 |
|
|
|
26 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (Inc England Champs) |
25 Mar 12 |
| HM |
75:24 |
|
|
|
36 |
|
|
|
Cardiff
|
Cardiff Half Marathon (Inc Welsh Champs) |
14 Oct 12 |
| Mar |
2:33:32 |
|
|
|
88 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
30 Sep 12 |
| Mar |
2:34:41 |
|
|
|
88 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| ZMTL |
17:15 |
|
|
|
|
|
|
|
Barry
|
Cosmeston Relays |
11 Jul 12 |
|
2011 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
5:07 |
|
|
|
1 |
|
|
|
Cardiff
|
CPR 1M |
28 Aug 11 |
| 2M |
10:37 |
|
|
|
4 |
|
|
|
Cardiff
|
Self Transcendence 2 |
13 May 11 |
| 3M |
16:04 |
|
|
|
3 |
|
|
|
Cardiff
|
Self Transcendence 3 |
3 Jun 11 |
| 5K |
16:30 |
|
|
|
7 |
|
|
|
Cardiff
|
Croups Summer Sizzler 5K |
24 Aug 11 |
| 5K |
16:55 |
|
|
|
6 |
|
|
|
Cardiff
|
Ssafa 5K |
18 May 11 |
| 5K |
16:56 |
|
|
|
10 |
|
|
|
Bridgend
|
Merthyr Mawr Lane 5K |
1 Jun 11 |
| 5K |
17:12 |
|
|
|
28 |
|
|
|
Bridgend
|
Bridgend Town Centre 5K (inc Welsh Champs) |
7 May 11 |
| parkrun |
16:28 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 159 |
19 Mar 11 |
| parkrun |
16:31 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 151 |
22 Jan 11 |
| parkrun |
16:38 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 191 |
29 Oct 11 |
| parkrun |
16:38 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 194 |
19 Nov 11 |
| parkrun |
16:41 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 199 |
24 Dec 11 |
| parkrun |
16:44 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 155 |
19 Feb 11 |
| parkrun |
16:50 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 190 |
22 Oct 11 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 200 |
25 Dec 11 |
| parkrun |
16:56 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 195 |
26 Nov 11 |
| parkrun |
16:58 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 183 |
3 Sep 11 |
| parkrun |
17:05 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 153 |
5 Feb 11 |
| parkrun |
17:17 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 201 |
31 Dec 11 |
| parkrun |
17:21 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 160 |
26 Mar 11 |
| parkrun |
17:23 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 172 |
18 Jun 11 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
Conkers
|
Conkers parkrun # 19 |
20 Aug 11 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Colwick
|
Colwick parkrun # 24 |
3 Dec 11 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 99 |
28 May 11 |
| parkrun |
17:51 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 197 |
10 Dec 11 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 193 |
12 Nov 11 |
| parkrun |
17:58 |
|
|
|
1 |
|
|
|
Old Deer Park
|
Old Deer Park parkrun # 51 |
1 Oct 11 |
| parkrun |
18:03 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 177 |
23 Jul 11 |
| parkrun |
18:07 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 182 |
27 Aug 11 |
| parkrun |
18:11 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 164 |
23 Apr 11 |
| parkrun |
18:11 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 178 |
30 Jul 11 |
| parkrun |
18:19 |
|
|
|
3 |
|
|
|
Newport
|
Newport parkrun # 6 |
30 Apr 11 |
| parkrun |
18:20 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 179 |
6 Aug 11 |
| parkrun |
18:26 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 83 |
12 Feb 11 |
| parkrun |
18:50 |
|
|
|
5 |
|
|
|
Newport
|
Newport parkrun # 33 |
5 Nov 11 |
| parkrun |
19:47 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff parkrun # 185 |
17 Sep 11 |
| parkrun |
20:00 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff parkrun # 167 |
14 May 11 |
| parkrun |
22:42 |
|
|
|
74 |
|
|
|
Cardiff
|
Cardiff parkrun # 152 |
29 Jan 11 |
| parkrun |
23:37 |
|
|
|
108 |
|
|
|
Cardiff
|
Cardiff parkrun # 168 |
21 May 11 |
| 4M |
21:37 |
|
|
|
5 |
|
|
|
Redwick
|
Rose Inn 4 Series |
14 Jun 11 |
| 4M |
21:53 |
|
|
|
6 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 11 |
| 4M |
22:01 |
|
|
|
7 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 May 11 |
| 4M |
23:08 |
|
|
|
7 |
|
|
|
Cardiff
|
Self Transcendence 4 |
8 Jul 11 |
| 5M |
27:45 |
|
|
|
6 |
|
|
|
Tewkesbury
|
Tewkesbury AC Guy Fawkes 5 |
6 Nov 11 |
| 5M |
28:06 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
2 May 11 |
| 6MMT |
40:23 |
|
|
|
15 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 6 |
18 Dec 11 |
| 10K |
34:03 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff 10K |
11 Sep 11 |
| 10K |
34:50 |
|
|
|
16 |
|
|
|
Merthyr Tydfil
|
Merthyr Police 10K |
14 Aug 11 |
| 10KMT |
36:17 |
|
|
|
2 |
|
|
|
Worksop
|
Edwinstowe Christmas 10K |
4 Dec 11 |
| 10KMT |
39:38 |
|
|
|
4 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 10K |
16 Jan 11 |
| 8M |
43:41 |
|
|
|
3 |
|
|
|
Lliswerry
|
Lliswerry 8 |
30 Jan 11 |
| 12.1ML |
70:33 |
|
|
|
5 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 11 |
| HM |
73:24 |
|
|
|
50 |
|
|
|
Bath
|
Bath Half Marathon |
6 Mar 11 |
| HM |
74:15 |
|
|
|
20 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
13 Feb 11 |
| HM |
76:19 |
|
|
|
37 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
16 Oct 11 |
| 20M |
2:00:54 |
|
|
|
2 |
|
|
|
Merthyr Tydfil
|
San Domenico 20 |
20 Mar 11 |
| Mar |
2:35:31 |
|
|
|
119 |
|
|
|
Berlin, GER
|
Berlin Marathon |
25 Sep 11 |
| Mar |
2:41:47 |
|
|
|
186 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| Mar |
2:52:45 |
|
|
|
11 |
|
|
|
Sliema, MLT
|
Land Rover Malta Marathon |
27 Feb 11 |
| ZXC |
31:43 |
|
|
|
35 |
|
|
|
Swansea
|
Gwent League |
13 Mar 11 |
| ZXC |
36:48 |
|
|
|
46 |
|
|
|
Bath
|
Gwent League |
13 Nov 11 |
| ZXC |
39:14 |
|
|
|
60 |
|
|
|
Bridgend
|
Gwent League |
9 Oct 11 |
|
2010 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2M |
10:40 |
|
|
|
3 |
|
|
|
Cardiff
|
Self Transcendence 2 |
14 May 10 |
| 5K |
16:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Ssafa 5K |
21 Jul 10 |
| 5K |
16:48 |
|
|
|
2 |
|
|
|
Cardiff
|
Les Croupiers Summer Sizzler 5K |
25 Aug 10 |
| parkrun |
16:39 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 122 |
26 Jun 10 |
| parkrun |
16:45 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 111 |
10 Apr 10 |
| parkrun |
16:48 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 142 |
13 Nov 10 |
| parkrun |
16:49 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 140 |
30 Oct 10 |
| parkrun |
16:50 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 107 |
13 Mar 10 |
| parkrun |
16:52 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 134 |
18 Sep 10 |
| parkrun |
17:13 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 103 |
13 Feb 10 |
| parkrun |
17:17 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 105 |
27 Feb 10 |
| parkrun |
17:19 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 109 |
27 Mar 10 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 144 |
27 Nov 10 |
| parkrun |
17:21 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 118 |
29 May 10 |
| parkrun |
17:21 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 128 |
7 Aug 10 |
| parkrun |
17:26 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 100 |
23 Jan 10 |
| parkrun |
17:27 |
|
|
|
3 |
|
|
|
Black Park
|
Black Park parkrun # 34 |
6 Mar 10 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 99 |
16 Jan 10 |
| parkrun |
17:31 |
|
|
|
2 |
|
|
|
Lydiard
|
Swindon parkrun # 14 |
5 Jun 10 |
| parkrun |
17:33 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 114 |
1 May 10 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 59 |
28 Aug 10 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 65 |
9 Oct 10 |
| parkrun |
17:39 |
|
|
|
7 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 336 |
25 Dec 10 |
| parkrun |
17:42 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 38 |
3 Apr 10 |
| parkrun |
17:48 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 132 |
4 Sep 10 |
| parkrun |
17:54 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 127 |
31 Jul 10 |
| parkrun |
18:00 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 117 |
22 May 10 |
| parkrun |
18:12 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 76 |
26 Dec 10 |
| parkrun |
18:19 |
|
|
|
3 |
|
|
|
Coventry
|
Coventry parkrun # 1 |
6 Feb 10 |
| parkrun |
18:26 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 124 |
10 Jul 10 |
| parkrun |
18:27 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 116 |
15 May 10 |
| parkrun |
18:46 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 141 |
6 Nov 10 |
| parkrun |
19:44 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff parkrun # 139 |
23 Oct 10 |
| parkrun |
20:06 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 146 |
18 Dec 10 |
| parkrun |
20:09 |
|
|
|
2 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 13 |
17 Jul 10 |
| parkrun |
21:21 |
|
|
|
42 |
|
|
|
Cardiff
|
Cardiff parkrun # 133 |
11 Sep 10 |
| parkrun |
21:23 |
|
|
|
13 |
|
|
|
Black Park
|
Black Park parkrun # 32 |
20 Feb 10 |
| parkrun |
21:50 |
|
|
|
68 |
|
|
|
Cardiff
|
Cardiff parkrun # 123 |
3 Jul 10 |
| parkrun |
22:30 |
|
|
|
63 |
|
|
|
Cardiff
|
Cardiff parkrun # 101 |
30 Jan 10 |
| parkrun |
24:48 |
|
|
|
96 |
|
|
|
Cardiff
|
Cardiff parkrun # 130 |
21 Aug 10 |
| 4M |
21:57 |
|
|
|
5 |
|
|
|
Redwick
|
Chepstow H Rose Inn 4 Series |
8 Jun 10 |
| 4M |
21:59 |
|
|
|
4 |
|
|
|
Redwick
|
Chepstow H Rose Inn 4 Series |
10 Aug 10 |
| 4M |
22:01 |
|
|
|
3 |
|
|
|
Cardiff
|
Self Transcendence 4 |
9 Jul 10 |
| 5M |
27:52 |
|
|
|
13 |
|
|
|
Tewkesbury
|
Tewkesbury Guy Fawkes 5 |
7 Nov 10 |
| 10K |
34:00 |
|
|
|
4 |
|
|
|
Aberdare
|
Aberdare 10K |
4 Jul 10 |
| 10K |
34:17 |
|
|
|
41 |
|
|
|
Swansea
|
Swansea Bay 10K |
26 Sep 10 |
| 10K |
34:29 |
|
|
|
40 |
|
|
|
Cardiff
|
Cardiff 10K |
12 Sep 10 |
| 10K |
35:04 |
|
|
|
4 |
|
|
|
Merthyr Tydfil
|
Merthyr Police 10K |
15 Aug 10 |
| 10KMT |
35:40 |
|
|
|
2 |
|
|
|
Edwinstowe
|
Sherwood Pines 10K |
18 Jul 10 |
| 8M |
45:17 |
|
|
|
9 |
|
|
|
Lliswerry
|
Lliswerry 8 |
31 Jan 10 |
| 10M |
57:49 |
|
|
|
38 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 |
2 Apr 10 |
| 10M |
59:02 |
|
|
|
3 |
|
|
|
Cardiff
|
Les Croupiers Castles Time Trial |
9 May 10 |
| HM |
74:54 |
|
|
|
18 |
|
|
|
Stroud
|
Stroud Half Marathon |
24 Oct 10 |
| HM |
75:08 |
|
|
|
29 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
21 Feb 10 |
| HM |
89:42 |
|
|
|
227 |
|
|
|
Gosport
|
Gosport Half Marathon |
21 Nov 10 |
| SHORTHM |
73:41 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff Half Marathon (193m short) |
17 Oct 10 |
| Mar |
2:41:40 |
|
|
|
216 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| Mar |
2:57:02 |
|
|
|
413 |
|
|
|
Barcelona, ESP
|
Barcelona Marathon |
7 Mar 10 |
| ZXC |
40:56 |
|
|
|
45 |
|
|
|
Bristol
|
Gwent League |
4 Dec 10 |
|
2009 SEN San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:21 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 84 |
19 Sep 09 |
| parkrun |
17:34 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 80 |
22 Aug 09 |
| parkrun |
17:39 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 89 |
24 Oct 09 |
| parkrun |
17:40 |
|
|
|
8 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 237 |
14 Feb 09 |
| parkrun |
17:43 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 79 |
15 Aug 09 |
| parkrun |
17:43 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 94 |
28 Nov 09 |
| parkrun |
17:45 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 87 |
10 Oct 09 |
| parkrun |
17:46 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 50 |
24 Jan 09 |
| parkrun |
17:49 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 51 |
31 Jan 09 |
| parkrun |
17:51 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 71 |
20 Jun 09 |
| parkrun |
17:53 |
|
|
|
4 |
|
|
|
Black Park
|
Black Park parkrun # 7 |
29 Aug 09 |
| parkrun |
17:54 |
|
|
|
23 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 242 |
21 Mar 09 |
| parkrun |
17:54 |
|
|
|
2 |
|
|
|
Black Park
|
Black Park parkrun # 11 |
26 Sep 09 |
| parkrun |
17:55 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 97 |
19 Dec 09 |
| parkrun |
17:57 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 63 |
25 Apr 09 |
| parkrun |
17:57 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 65 |
9 May 09 |
| parkrun |
17:57 |
|
|
|
8 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 282 |
25 Dec 09 |
| parkrun |
17:58 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 78 |
8 Aug 09 |
| parkrun |
17:59 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 57 |
14 Mar 09 |
| parkrun |
17:59 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 59 |
28 Mar 09 |
| parkrun |
18:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 77 |
1 Aug 09 |
| parkrun |
18:01 |
|
|
|
10 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 248 |
2 May 09 |
| parkrun |
18:04 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 49 |
17 Jan 09 |
| parkrun |
18:05 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 47 |
3 Jan 09 |
| parkrun |
18:06 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 62 |
18 Apr 09 |
| parkrun |
18:07 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 54 |
21 Feb 09 |
| parkrun |
18:07 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 60 |
4 Apr 09 |
| parkrun |
18:07 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 66 |
16 May 09 |
| parkrun |
18:12 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 76 |
25 Jul 09 |
| parkrun |
18:13 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 67 |
23 May 09 |
| parkrun |
18:15 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 92 |
14 Nov 09 |
| parkrun |
18:16 |
|
|
|
6 |
|
|
|
Black Park
|
Black Park parkrun # 19 |
21 Nov 09 |
| parkrun |
18:17 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 72 |
27 Jun 09 |
| parkrun |
18:31 |
|
|
|
4 |
|
|
|
Bedfont Lakes
|
Bedfont parkrun # 6 |
13 Jun 09 |
| parkrun |
18:33 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 91 |
7 Nov 09 |
| parkrun |
18:41 |
|
|
|
28 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 257 |
4 Jul 09 |
| parkrun |
18:44 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 74 |
11 Jul 09 |
| parkrun |
18:56 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 24 |
26 Dec 09 |
| parkrun |
19:03 |
|
|
|
4 |
|
|
|
Bedfont Lakes
|
Bedfont parkrun # 4 |
30 May 09 |
| parkrun |
22:31 |
|
|
|
72 |
|
|
|
Cardiff
|
Cardiff parkrun # 83 |
12 Sep 09 |
| parkrun |
22:52 |
|
|
|
64 |
|
|
|
Cardiff
|
Cardiff parkrun # 82 |
5 Sep 09 |
| parkrun |
23:02 |
|
|
|
60 |
|
|
|
Cardiff
|
Cardiff parkrun # 88 |
17 Oct 09 |
| 10K |
35:42 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 09 |
| HM |
77:17 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
18 Oct 09 |
| Mar |
2:54:41 |
|
|
|
220 |
|
|
|
Barcelona, ESP
|
Barcelona Marathon |
1 Mar 09 |
| ZXC |
38:48 |
|
|
|
2 |
|
|
|
Windsor
|
HEART UK Charity 5K & 10K Runs |
15 Feb 09 |
|
2008 SEN San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:09 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 45 |
20 Dec 08 |
| parkrun |
18:12 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 43 |
6 Dec 08 |
| parkrun |
18:16 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 41 |
22 Nov 08 |
| parkrun |
18:21 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 28 |
23 Aug 08 |
| parkrun |
18:27 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 25 |
2 Aug 08 |
| parkrun |
18:29 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 39 |
8 Nov 08 |
| parkrun |
18:30 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 26 |
9 Aug 08 |
| parkrun |
18:31 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 40 |
15 Nov 08 |
| parkrun |
18:34 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 22 |
12 Jul 08 |
| parkrun |
18:36 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 37 |
25 Oct 08 |
| parkrun |
18:37 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 42 |
29 Nov 08 |
| parkrun |
18:43 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 23 |
19 Jul 08 |
| parkrun |
18:47 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 18 |
14 Jun 08 |
| parkrun |
18:47 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 19 |
21 Jun 08 |
| parkrun |
18:53 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 17 |
7 Jun 08 |
| parkrun |
19:02 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 21 |
5 Jul 08 |
| parkrun |
19:07 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 16 |
31 May 08 |
| parkrun |
19:18 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 33 |
27 Sep 08 |
| parkrun |
19:32 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 15 |
24 May 08 |
| parkrun |
19:38 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 14 |
17 May 08 |
| parkrun |
19:41 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 34 |
4 Oct 08 |
| parkrun |
19:43 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 13 |
10 May 08 |
