|
2026
Aldershot, Farnham & District/St. Mary's Uni (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:16 |
|
|
|
24 |
|
|
|
Battersea Park, London
|
Friday Night Under The Lights 5k 2026 - Elite Men |
2026-02-27 |
|
2024 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
29:47 |
|
|
|
1 |
|
|
|
Brighton
|
Brighton 10K |
17 Nov 24 |
| HM |
61:54 |
|
|
|
32 |
|
|
|
Marugame, JPN
|
Kagawa Marugame International Half Marathon |
4 Feb 24 |
| Mar |
2:16:29 |
|
|
|
1 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
14 Apr 24 |
|
2023 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:12 |
|
|
|
1 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
15 Sep 23 |
| 10K |
33:02 |
|
|
|
80 |
|
|
|
Berlin, GER
|
adidas Runners City Night |
29 Jul 23 |
| HM |
63:55 |
|
|
|
8 |
|
|
|
Greenwich
|
The Big Half |
3 Sep 23 |
| HM |
65:19 |
|
|
|
4 |
|
|
|
Bath
|
Bath Half Marathon |
15 Oct 23 |
| HM |
71:03 |
|
|
|
2 |
|
|
|
St Leonards-on-Sea
|
Hastings Half Marathon |
26 Mar 23 |
| HM |
72:56 |
|
|
|
16 |
|
|
|
Chon Buri, THA
|
Bangsaen21 Half Marathon |
17 Dec 23 |
| Mar |
2:22:33 |
|
|
|
78 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
24 Sep 23 |
|
2022 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 6KL |
17:51 |
|
|
|
2 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 5M |
23:46 |
|
|
|
2 |
|
|
|
Battersea Park
|
Friday Under the Lights Christmas 5 |
16 Dec 22 |
| 10K |
28:34 |
|
|
|
23 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
9 Jan 22 |
| 10K |
29:33 |
|
|
|
1 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase the Sun 5K / 10K |
3 Aug 22 |
| HM |
63:24 |
|
|
|
33 |
|
|
|
Copenhagen, DEN
|
Copenhagen Half Marathon |
18 Sep 22 |
| Mar |
2:15:35 |
|
|
|
61 |
|
|
|
Seville, ESP
|
Zurich Maratón de Sevilla |
20 Feb 22 |
|
2021 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:40.30 |
|
|
|
9 |
|
|
|
Kladno, CZE
|
Kladno házà a Kladenské memoriál |
15 Jun 21 |
| 1500 |
3:40.82 |
|
|
|
1 |
|
|
|
Sportcity
|
Manchester Invitational 2021 organised by Bryggen Sports |
27 May 21 |
| 1500 |
3:48.39 |
|
|
|
5 |
|
|
|
Birmingham (U)
|
BMC Gold Standard Races |
21 Apr 21 |
| 5000 |
13:46.64 |
|
|
|
9 |
|
|
|
Gothenburg, SWE
|
Gothenburg Athletics GP |
2 Jun 21 |
| 5000 |
13:48.97 |
|
|
|
2 |
|
|
|
Battersea Park
|
Comeback 5000 |
31 Mar 21 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
26 Jun 21 |
| 5.848KL |
17:03 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
9 Oct 21 |
| HM |
62:58 |
|
|
|
30 |
|
|
|
Valencia, ESP
|
Medio Maratón Valencia Trinidad Alfonso EDP |
24 Oct 21 |
| HM |
63:30 |
|
|
|
13 |
|
|
|
Copenhagen, DEN
|
Copenhagen Half Marathon |
19 Sep 21 |
|
2020 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:40.53 |
|
|
|
5 |
|
|
|
Dortmund, GER
|
Puma Jump´n´Run Meeting |
15 Aug 20 |
| 1500 |
3:41.57 |
|
|
|
1 |
|
|
|
Bromley
|
Bromley Twilight Meeting |
21 Aug 20 |
| 1500 |
3:42.37 |
|
|
|
5 |
|
|
|
Ostrava, CZE
|
Czech Indoor Gala |
5 Feb 20 |
| 3000 |
7:59.42 |
|
|
|
1 |
|
|
|
Cardiff
|
BMC Cardiff Open |
19 Jan 20 |
| 3000 |
8:05.34 |
|
|
|
5 |
|
|
|
Linz, AUT
|
International Gugl Meeting |
8 Feb 20 |
| 5K |
13:42 |
|
|
|
1 |
|
|
|
Armagh
|
Armagh International Road Races |
13 Feb 20 |
| 5K |
13:57 |
|
|
|
2 |
|
|
|
Ashton-in-Makerfield
|
Fast 5K |
5 Oct 20 |
| 5K |
14:00 |
|
|
|
13 |
|
|
|
Barrowford
|
Podium 5K |
8 Aug 20 |
| 5K |
14:10 |
|
|
|
2 |
|
|
|
Milton Keynes
|
NoblePro MK5km PB Special |
27 Sep 20 |
| HM |
64:06 |
|
|
|
9 |
|
|
|
Greenwich
|
Vitality Big Half Marathon |
1 Mar 20 |
|
2019 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:38.07 |
|
|
|
5 |
|
|
|
Bern, SUI
|
Citius Meeting |
3 Aug 19 |
| 1500 |
3:39.94 |
|
|
|
5 |
|
|
|
Szczecin, POL
|
Memoriał Wiesława Maniaka |
15 Aug 19 |
| 1500 |
3:42.16 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International |
19 May 19 |
| 1500 |
3:42.46 |
|
|
|
14 |
|
|
|
Nijmegen, NED
|
Next Generation Athletics |
15 Jun 19 |
| Mile |
4:01.02 |
|
|
|
2 |
|
|
|
Lee Valley
|
Ayo Falola Dream Mile / 3000m Open |
30 Jan 19 |
| 3000 |
8:10.08 |
|
|
|
9 |
|
|
|
Mondeville, FRA
|
Meeting Elite en salle de Mondeville |
2 Feb 19 |
| 5000 |
13:46.69 |
|
|
|
20 |
|
|
|
Oordegem-Lede, BEL
|
IFAM International Outdoor |
25 May 19 |
| 5000 |
14:16.72 |
|
|
|
12 |
|
|
|
Heusden-Zolder, BEL
|
KBC Nacht |
20 Jul 19 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships |
24 Aug 19 |
| 1M |
4:13 |
|
|
|
5 |
|
|
|
Gateshead Quay
|
Great North City Games Mile |
7 Sep 19 |
| 5K |
14:10 |
|
|
|
6 |
|
|
|
Monaco, MON
|
Herculis 5K |
17 Feb 19 |
| 5KXCL |
16:35 |
|
|
|
17 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| parkrun |
14:00 |
|
|
|
1 |
|
|
|
Dulwich
|
Dulwich parkrun # 405 |
23 Nov 19 |
| parkrun |
14:31 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond Park parkrun # 608 |
6 Apr 19 |
| 5.848KL |
17:23 |
|
|
|
4 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 5M |
24:00 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings Runners 5 |
12 May 19 |
| 10K |
28:38 |
|
|
|
5 |
|
|
|
Valencia, ESP
|
10K Valencia Trinidad Alfonso |
1 Dec 19 |
| 10K |
29:28 |
|
|
|
1 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
31 Mar 19 |
| SHORT10K |
28:51 |
|
|
|
5 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K (23m Short) |
27 Oct 19 |
|
2018 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:02.79 |
|
|
|
1 |
|
|
|
Lee Valley
|
BMC Gold Standard Races |
9 May 18 |
| 3000 |
7:55.93 |
|
|
|
5 |
|
|
|
Ghent, BEL
|
IFAM Indoor |
10 Feb 18 |
| 3000 |
7:57.40 |
|
|
|
2 |
|
|
|
Sheffield
|
BMC Sheffield Open Series |
6 Feb 18 |
| 3000 |
7:59.19 |
|
|
|
10 |
|
|
|
Emirates Arena
|
Muller Grand Prix |
25 Feb 18 |
| 3000 |
8:05.57 |
|
|
|
10 |
|
|
|
Birmingham
|
British Athletics Championships |
18 Feb 18 |
| 1KXCL |
2:42 |
|
|
|
3 |
|
|
|
Edinburgh
|
Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
13 Jan 18 |
| 5K |
13:57 |
|
|
|
4 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
12 May 18 |
| parkrun |
14:39 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings parkrun # 186 |
10 Nov 18 |
| 5M |
23:56 |
|
|
|
1 |
|
|
|
Portsmouth
|
Victory 5 |
2 Dec 18 |
| 10K |
30:24 |
|
|
|
1 |
|
|
|
Brighton
|
Brighton 10K |
18 Nov 18 |
| HM |
68:35 |
|
|
|
1 |
|
|
|
St Leonards On Sea
|
Hastings Half Marathon |
18 Mar 18 |
|
2017 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:50.87 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
9 Aug 17 |
| 1000 |
2:36.80 |
|
|
|
1m |
|
|
|
Birmingham
|
Müller Indoor Grand Prix Birmingham |
18 Feb 17 |
| 1400 |
3:28.99 |
|
|
|
1 |
|
|
|
Birmingham
|
IAAF Diamond League |
20 Aug 17 |
| 1500 |
3:38.35 |
|
|
|
9 |
|
|
|
Nijmegen, NED
|
Nijmegen Global Athletics |
2 Jun 17 |
| 1500 |
3:39.66 |
|
|
|
9 |
|
|
|
Padova, ITA
|
Meeting Citta' di Padova |
16 Jul 17 |
| 1500 |
3:41.63 |
|
|
|
6 |
|
|
|
Heusden-Zolder, BEL
|
NACHT van de Atletiek |
22 Jul 17 |
| 1500 |
3:41.72 |
|
|
|
8 |
|
|
|
Brussels, BEL
|
IAAF Diamond League |
1 Sep 17 |
| 1500 |
3:42.97 |
|
|
|
3 |
|
|
|
Sopot, POL
|
Grand Prix Sopotu im. Janusza Sidły |
16 Aug 17 |
| 1500 |
3:43.18 |
|
|
|
3 |
|
|
|
Castiglione della Pescaia, ITA
|
Memorial 'Angelo Belli' |
14 May 17 |
| 3000 |
8:16.50 |
|
|
|
9 |
|
|
|
Turku, FIN
|
Paavo Nurmi Games |
13 Jun 17 |
| 3000 |
DNF |
|
|
|
- |
|
|
|
Olympic Park
|
IAAF Diamond League Muller Anniversary Games |
9 Jul 17 |
| 5000 |
13:39.21 |
|
|
|
20 |
|
|
|
Oordegem-Lede, BEL
|
IFAM Outdoor |
27 May 17 |
| 5000 |
14:09.14 |
|
|
|
15 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
5 May 17 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
Müller Indoor Grand Prix Birmingham |
18 Feb 17 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 1M |
4:07 |
|
|
|
4 |
|
|
|
Gateshead Quay
|
Great North City Games |
9 Sep 17 |
| 5K |
14:25 |
|
|
|
11 |
|
|
|
Carlsbad CA, USA
|
Carlsbad 5000 |
2 Apr 17 |
| parkrun |
14:14 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings parkrun # 140 |
23 Dec 17 |
| parkrun |
14:23 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings parkrun # 102 |
25 Mar 17 |
| 10M |
50:52 |
|
|
|
12 |
|
|
|
Portsmouth
|
Simplyhealth Great South Run 10 |
22 Oct 17 |
|
2016 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:51.20 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
17 Aug 16 |
| 1500 |
3:47.00 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 1500 |
3:48.85 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 16 |
| 1500 |
3:52.7 |
|
|
|
14 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 16 |
| 3000 |
8:08.97 |
|
|
|
7 |
|
|
|
Dublin (S), IRL
|
Morton Games |
22 Jul 16 |
| 5000 |
13:44.47 |
|
|
|
10 |
|
|
|
Heusden-Zolder, BEL
|
KBC Night of Athletics |
16 Jul 16 |
| 2000SC |
5:50.10 |
|
|
|
6 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 3000SC |
9:24.63 |
|
|
|
10 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| 1M |
4:04 |
|
|
|
6 |
|
|
|
London
|
Vitality Westminster Mile |
29 May 16 |
| 1M |
4:08 |
|
|
|
5 |
|
|
|
Gateshead Quay
|
Great North City Games |
10 Sep 16 |
| 1M |
4:12 |
|
|
|
3 |
|
|
|
Attnang, GER
|
Attnanger SPITZ-Meile |
30 Apr 16 |
| 3.165ML |
15:37 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 10K |
31:50 |
|
|
|
1 |
|
|
|
Battle
|
BBB 10K |
4 Sep 16 |
|
2015 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:49.22 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 15 |
| 800 |
1:51.59 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMC Lee Valley Open |
4 Feb 15 |
| 800 |
1:52.02 |
|
|
|
2 |
|
|
|
Lee Valley
|
London Senior / U20 Indoor Games |
1 Feb 15 |
| 800 |
1:54.54 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley New Year Open |
1 Jan 15 |
| 1500 |
3:40.29 |
|
|
|
3 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 1500 |
3:42.89 |
|
|
|
5 |
|
|
|
Huelva, ESP
|
Meeting Iberoamericano de Atletismo |
10 Jun 15 |
| 1500 |
3:44.28 |
|
|
|
3 |
|
|
|
Oordegem, BEL
|
Putbosmeeting |
30 May 15 |
| 1500 |
3:48.13 |
|
|
|
2 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 1500 |
3:49.22 |
|
|
|
3 |
|
|
|
Sheffield
|
BMC Sheffield Open |
11 Jan 15 |
| 1500 |
3:51.54 |
|
|
|
19 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 1500 |
3:52.22 |
|
|
|
7 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
5 Jul 15 |
| 1500 |
3:52.81 |
|
|
|
3 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
14 Feb 15 |
| 1500 |
3:56.93 |
|
|
|
7 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
15 Feb 15 |
| 1500 |
3:57.04 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 May 15 |
| 3000 |
7:55.13 |
|
|
|
9 |
|
|
|
Dublin (S), IRL
|
Morton Games |
24 Jul 15 |
| 3000 |
8:01.74 |
|
|
|
4 |
|
|
|
Gothenburg, SWE
|
Folksam Grand Prix |
5 Sep 15 |
| 3000 |
8:08.62 |
|
|
|
3 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 3000 |
8:19.23 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
6 May 15 |
| 1M |
4:05 |
|
|
|
1 |
|
|
|
London
|
Bupa Westminster Mile |
24 May 15 |
| 1M |
4:05 |
|
|
|
4 |
|
|
|
London
|
City of London Mile |
14 Jun 15 |
| 1M |
4:11 |
|
|
|
9 |
|
|
|
Gateshead
|
Great North CityGames |
12 Sep 15 |
| parkrun |
15:11 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings parkrun # 37 |
26 Dec 15 |
| 5.053KL |
15:38 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
29 Mar 15 |
| 5.14KL |
15:28 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 5M |
24:35 |
|
|
|
4 |
|
|
|
Portsmouth
|
Victory 5 |
6 Dec 15 |
| 10K |
30:02 |
|
|
|
6 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
|
2014 SEN Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:29.34 |
|
|
|
16 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 4KXC |
12:24 |
|
|
|
12 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-District) |
11 Jan 14 |
| 5K |
14:40 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
5 Sep 14 |
| 5.994KL |
18:02 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 9.8KXC |
30:50 |
|
|
|
42 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
29:46 |
|
|
|
10 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 12KXC |
38:45 |
|
|
|
61 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| ZXC |
31:44 |
|
|
|
46 |
|
|
|
Albufeira, POR
|
IAAF Cross-Country Permit (Inc European Clubs XC Champs) |
2 Feb 14 |
| ZXC |
39:47 |
|
|
|
3 |
|
|
|
Bexhill
|
Sussex County Championships |
4 Jan 14 |
| ZXCL |
15:32 |
|
|
|
3 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U23 Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:36.04 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20/U23 Championships (Inc U18 Events) |
15 Jun 13 |
| 5000 |
14:42.55 |
|
|
|
21 |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 5000 |
14:52.00 |
|
|
|
2 |
|
|
|
Kessel-Lo, BEL
|
Meeting voor Mon |
8 Jun 13 |
| 5K |
14:21 |
|
|
|
9 |
|
|
|
Armagh
|
Armagh International Road Race |
14 Feb 13 |
| 5KXCL |
16:03 |
|
|
|
4 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 9.8KXC |
30:26 |
|
|
|
36 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
30:19 |
|
|
|
15 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| ZXC |
26:49 |
|
|
|
2 |
|
|
|
Reading
|
Hampshire League |
19 Oct 13 |
| ZXC |
29:54 |
|
|
|
11 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
34:12 |
|
|
|
13 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
| ZXC |
35:29 |
|
|
|
8 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
20 Jan 13 |
| ZXC |
39:40 |
|
|
|
4 |
|
|
|
Brighton
|
Sussex County Championships |
6 Jan 13 |
|
2012 U23 Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.23 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
22 Aug 12 |
| 800 |
1:56.25 |
|
|
|
1 |
|
|
|
Parliament Hill
|
BMC Regional Races |
28 Apr 12 |
| 1500 |
3:44.64 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
16 May 12 |
| 1500 |
3:45.85 |
|
|
|
2 |
|
|
|
Bedford
|
Aviva England Athletics U20/U23 Championships |
17 Jun 12 |
| 1500 |
3:50.89 |
|
|
|
8 |
|
|
|
Olympic Park
|
BUCS Championships |
7 May 12 |
| 1500 |
3:50.99 |
|
|
|
4 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 1500 |
3:55.05 |
|
|
|
2 |
|
|
|
Bedford
|
Aviva England Athletics U20/U23 Championships |
16 Jun 12 |
| 1500 |
3:57.29 |
|
|
|
1 |
|
|
|
Olympic Park
|
BUCS Championships |
5 May 12 |
| 3000 |
8:10.73 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 12 |
| 5000 |
14:11.83 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC Grand Prix |
19 May 12 |
| 5000 |
14:14.70 |
|
|
|
16 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 2.05ML |
9:37 |
|
|
|
2 |
|
|
|
Horsham
|
Sussex County Relay Championships |
7 Apr 12 |
| 5K |
15:02 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
17 Aug 12 |
| parkrun |
15:11 |
|
|
|
1 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 395 |
28 Jan 12 |
| 5.994KL |
18:07 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 7.664KL |
24:07 |
|
|
|
4 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Long Legs |
25 Mar 12 |
| 8.663KL |
26:34 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| ZRDL |
14:48 |
|
|
|
2 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
23:04 |
|
|
|
1 |
|
|
|
Alexandra Park
|
London Colleges League |
8 Feb 12 |
| ZXC |
24:52 |
|
|
|
1 |
|
|
|
Goodwood
|
Brooks Sussex League |
20 Oct 12 |
| ZXC |
26:01 |
|
|
|
2 |
|
|
|
Bushy Park
|
London Colleges League |
22 Feb 12 |
| ZXC |
27:08 |
|
|
|
1 |
|
|
|
Bexhill
|
Brooks Sussex League |
15 Dec 12 |
| ZXC |
27:56 |
|
|
|
1 |
|
|
|
Goodwood
|
Hampshire League |
10 Nov 12 |
| ZXC |
29:15 |
|
|
|
3 |
|
|
|
King's Park
|
2:09 Events Hampshire League |
14 Jan 12 |
| ZXC |
31:31 |
|
|
|
18 |
|
|
|
Cardiff
|
BUCS Cross Country Championships |
4 Feb 12 |
| ZXC |
31:35 |
|
|
|
43 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
31:46 |
|
|
|
1 |
|
|
|
Basingstoke
|
Hampshire League |
1 Dec 12 |
| ZXC |
37:07 |
|
|
|
37 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
38:37 |
|
|
|
46 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
46:16 |
|
|
|
7 |
|
|
|
Brighton
|
Sussex County Championships |
7 Jan 12 |
| ZXCL |
15:58 |
|
|
|
13 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 U23 Aldershot, Farnham & District/St. Mary's Uni/Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:55.1 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
14 May 11 |
| 800 |
1:55.5 |
|
|
|
1 |
|
|
|
Erith
|
Southern Men's League Division 1 |
7 May 11 |
| 1500 |
3:47.76 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 11 |
| 1500 |
3:48.93 |
|
|
|
6 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| 1500 |
3:49.20 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 11 |
| 1500 |
3:53.54 |
|
|
|
5 |
|
|
|
Bedford
|
Aviva U20/U23 Championships (inc European Trials) |
25 Jun 11 |
| 1500 |
3:56.54 |
|
|
|
9 |
|
|
|
Bedford
|
Aviva U20/U23 Championships (inc European Trials) |
26 Jun 11 |
| 1500 |
3:56.96 |
|
|
|
12 |
|
|
|
Birmingham
|
Aviva British Championships inc. World Trials |
30 Jul 11 |
| 1500 |
3:57.1 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
15 May 11 |
| 1500 |
3:57.31 |
|
|
|
12 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
23 Jul 11 |
| 1500 |
3:58.07 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| 1500 |
4:00.14 |
|
|
|
8 |
|
|
|
Bedford
|
BUCS Championships |
1 May 11 |
| 3000 |
8:19.87 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
29 Jun 11 |
| 5000 |
14:41.37 |
|
|
|
13 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| DT2K |
19.20 |
|
|
|
1 |
|
|
|
Hastings
|
Hastings AC Championships |
14 Aug 11 |
| 5.164KL |
15:27 |
|
|
|
3 |
|
|
|
London Hyde Park
|
Hyde Park Relays |
26 Feb 11 |
| 5.994KL |
18:44 |
|
|
|
7 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 7.978KL |
24:56 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| SHORT5MMT |
23:30 |
|
|
|
1 |
|
|
|
Battle
|
Battle Christmas Pudding Dash 5 |
17 Dec 11 |
| 8.663KL |
27:49 |
|
|
|
14 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 9.8KXC |
31:41 |
|
|
|
66 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 10.1KXC |
34:14 |
|
|
|
8 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
16 Jan 11 |
| ZXC |
21:19 |
|
|
|
8 |
|
|
|
Uxbridge
|
London College League |
23 Feb 11 |
| ZXC |
27:03 |
|
|
|
17 |
|
|
|
Parliament Hill
|
London Colleges League |
19 Oct 11 |
| ZXC |
27:04 |
|
|
|
10 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
27:15 |
|
|
|
4 |
|
|
|
Popham
|
2:09 Events Hampshire League |
3 Dec 11 |
| ZXC |
27:21 |
|
|
|
5 |
|
|
|
Richmond Park
|
London Colleges League |
2 Nov 11 |
| ZXC |
28:20 |
|
|
|
8 |
|
|
|
Goodwood
|
2:09 Events Hampshire League |
12 Nov 11 |
| ZXC |
30:02 |
|
|
|
18 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
31:16 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
London Colleges League |
16 Nov 11 |
| ZXC |
37:19 |
|
|
|
31 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
| ZXC |
38:12 |
|
|
|
56 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
40:00 |
|
|
|
3 |
|
|
|
Brighton
|
Brooks Sussex County Championships |
8 Jan 11 |
| ZXCL |
16:52 |
|
|
|
11 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U20 Hastings AC/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
52.5 |
|
|
|
1 |
|
|
|
Hastings
|
Southern Men's League Division 3S |
31 Jul 10 |
| 1500 |
3:49.45 |
|
|
|
10 |
|
|
|
Watford
|
BMC Gold Standard Races |
19 May 10 |
| 1500 |
3:50.34 |
|
|
|
9 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
28 Aug 10 |
| 1500 |
3:51.7 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
18 Aug 10 |
| 1500 |
3:53.29 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
8 Sep 10 |
| 1500 |
3:57.27 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
1 May 10 |
| 1500 |
3:58.5 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
9 May 10 |
| 1500 |
4:00.44 |
|
|
|
10 |
|
|
|
Bedford
|
BUCS Championships |
2 May 10 |
| 1500 |
4:05.0 |
|
|
|
1 |
|
|
|
Hastings
|
Southern Men's League Division 3S |
31 Jul 10 |
| 3000 |
8:30.91 |
|
|
|
2 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 3000 |
8:39.99 |
|
|
|
27 |
|
|
|
Crystal Palace
|
IAAF Diamond League Aviva London Grand Prix |
14 Aug 10 |
| 3000 |
8:45.30 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
8 Sep 10 |
| 5000 |
15:12.2 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
8 May 10 |
| 4.819KL |
14:55 |
|
|
|
11 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 5K |
15:20 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic 5K |
10 Sep 10 |
| 5.848KL |
18:18 |
|
|
|
34 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 5.994KL |
18:50 |
|
|
|
16 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 6KXC |
19:38 |
|
|
|
3 |
|
|
|
Brussels, BEL
|
Lotto Crosscup |
19 Dec 10 |
| 6.7KXC |
21:06 |
|
|
|
25 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 8KXC |
26:42 |
|
|
|
21 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| ZXC |
23:16 |
|
|
|
1 |
|
|
|
Hackney Marshes
|
London Colleges League |
1 Dec 10 |
| ZXC |
25:37 |
|
|
|
2 |
|
|
|
Goodwood
|
Brooks Sussex League |
23 Oct 10 |
| ZXC |
26:04 |
|
|
|
8 |
|
|
|
L'ancresse
|
Guernsey Easter Runs 4.75 |
3 Apr 10 |
| ZXC |
26:06 |
|
|
|
3 |
|
|
|
Parliament Hill
|
London Colleges League |
20 Oct 10 |
| ZXC |
26:59 |
|
|
|
19 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
6 Feb 10 |
| ZXC |
27:47 |
|
|
|
2 |
|
|
|
Richmond Park
|
London Colleges League |
3 Nov 10 |
| ZXC |
28:37 |
|
|
|
7 |
|
|
|
Goodwood
|
Hampshire League |
13 Nov 10 |
| ZXC |
28:39 |
|
|
|
3 |
|
|
|
Bexhill
|
Brooks Sussex League |
16 Jan 10 |
| ZXC |
32:56 |
|
|
|
5 |
|
|
|
Farley Mount
|
Hampshire League |
9 Oct 10 |
| ZXC |
36:02 |
|
|
|
38 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXCL |
9:01 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U20 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.9 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Southern Men's League Division 2 |
1 Aug 09 |
| 1500 |
3:52.48 |
|
|
|
2 |
|
|
|
Cardiff
|
BMC Nike Grand Prix |
15 Aug 09 |
| 1500 |
3:54.70 |
|
|
|
6 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 1500 |
3:56.18 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 1500 |
3:56.6 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex Schools Championships |
13 Jun 09 |
| 1500 |
3:58.35 |
|
|
|
8 |
|
|
|
Bedford
|
England U20 & U23 Championships |
27 Jun 09 |
| 1500 |
3:58.74 |
|
|
|
1 |
|
|
|
Watford
|
SEAA U15 & U20 Inter Counties Match |
30 Aug 09 |
| 1500 |
4:00.2 |
|
|
|
1 |
|
|
|
Cambridge
|
Southern Men's League Division 2 |
2 May 09 |
| 1500 |
4:00.6 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex County Championships |
10 May 09 |
| 1500 |
4:04.6 |
|
|
|
1 |
|
|
|
Twickenham
|
Southern Men's League Division 2 |
16 May 09 |
| 3000 |
8:32.96 |
|
|
|
12 |
|
|
|
Crystal Palace
|
Aviva London Grand Prix |
25 Jul 09 |
| 3000 |
8:36.62 |
|
|
|
12 |
|
|
|
Twickenham
|
St. Mary's Classic |
3 Jun 09 |
| 3000 |
8:38.4 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley Open |
20 May 09 |
| 5000 |
15:20.1 |
|
|
|
7 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
25 Apr 09 |
| 5000 |
15:31.43 |
|
|
|
3 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
21 Jun 09 |
| 5K |
15:37 |
|
|
|
1 |
|
|
|
Bexhill
|
Battle of Bexhill 5K |
29 Jul 09 |
| 6.7KXC |
21:43 |
|
|
|
61 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 5M |
26:22 |
|
|
|
2 |
|
|
|
Hastings
|
Hastings Runners 5 |
19 Apr 09 |
| 5MMT |
23:33 |
|
|
|
1 |
|
|
|
Battle
|
Battle Christmas Pudding 5 |
19 Dec 09 |
| ZXC |
24:21 |
|
|
|
1 |
|
|
|
Brighton Stanmer Park
|
Sussex Schools Championships |
31 Jan 09 |
| ZXC |
24:22 |
|
|
|
25 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
25:01 |
|
|
|
9 |
|
|
|
Popham
|
Hampshire League |
5 Dec 09 |
| ZXC |
26:22 |
|
|
|
1 |
|
|
|
Warren Hill
|
East Sussex League |
13 Dec 09 |
| ZXC |
26:35 |
|
|
|
1 |
|
|
|
Bexhill
|
Sussex League |
10 Jan 09 |
| ZXC |
27:30 |
|
|
|
6 |
|
|
|
Parliament Hill
|
London Colleges League |
21 Oct 09 |
| ZXC |
27:55 |
|
|
|
37 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
28:38 |
|
|
|
1 |
|
|
|
Brighton
|
Brooks Sussex County Championships |
3 Jan 09 |
| ZXC |
30:35 |
|
|
|
22 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 U20 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.2 |
|
|
|
3 |
|
|
|
Dartford
|
Southern Men's League Division 2 |
7 Jun 08 |
| 1500 |
4:01.17 |
|
|
|
5 |
|
|
|
Crawley
|
BMC Regional Races |
21 May 08 |
| 1500 |
4:04.4 |
|
|
|
2 |
|
|
|
Crawley
|
Sussex Schools' Championships |
14 Jun 08 |
| 1500 |
4:07.4 |
|
|
|
2 |
|
|
|
Kingston
|
Southern Men's League - Division 2 |
3 May 08 |
| 1500 |
4:08.1 |
|
|
|
1 |
|
|
|
Eton
|
Southern Men's League Division 2 |
12 Jul 08 |
| 1500 |
4:10.2 |
|
|
|
1 |
|
|
|
King's Lynn
|
Southern Men's League Division 2 |
17 May 08 |
| 1500 |
4:10.7 |
|
|
|
1 |
|
|
|
Basingstoke
|
National Junior Athletic League - Itchen |
25 May 08 |
| 1500 |
4:15.4 |
|
|
|
|
|
|
|
Dartford
|
Southern Men's League Division 2 |
7 Jun 08 |
| 1500 |
4:16.5 |
|
|
|
|
|
|
|
Hastings
|
Southern Men's League Division 2 |
2 Aug 08 |
| 3000 |
8:57.7 |
|
|
|
1 |
|
|
|
Crawley
|
Sussex 3000m Championships |
7 Sep 08 |
| 3000 |
9:23.7 |
|
|
|
|
|
|
|
Basingstoke
|
National Junior Athletic League - Itchen |
25 May 08 |
| 5000 |
15:36.8 |
|
|
|
4 |
|
|
|
Brighton
|
Brighton & Hove City Open |
13 Aug 08 |
| 3000SC |
10:26.4 |
|
|
|
|
|
|
|
Kingston
|
Southern Men's League - Division 2 |
3 May 08 |
| 5K |
15:45 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Classic 5K |
22 Aug 08 |
| 5K |
15:47 |
|
|
|
1 |
|
|
|
Bexhill
|
Bexhill 5K |
30 Jul 08 |
| 5K |
15:54 |
|
|
|
1 |
|
|
|
Rye
|
Rye Summer Series 5K |
12 Sep 08 |
| 5K |
16:25 |
|
|
|
1 |
|
|
|
Bexhill
|
Bexhill 5K |
28 May 08 |
| parkrun |
16:33 |
|
|
|
1 |
|
|
|
Brighton & Hove
|
Brighton & Hove parkrun # 60 (30m short) |
13 Dec 08 |
| 5.994KL |
19:52 |
|
|
|
|
|
|
|
Aldershot
|
South of England 6 Stage Relay |
27 Sep 08 |
| 10K |
32:45 |
|
|
|
17 |
|
|
|
Brighton
|
Brooks Brighton 10K |
16 Nov 08 |
| ZRD |
24:00 |
|
|
|
6 |
|
|
|
Brighton
|
Preston Park Races |
9 Nov 08 |
| ZMT |
26:59 |
|
|
|
1 |
|
|
|
Battle
|
Christmas Pudding Dash 5 |
20 Dec 08 |
| ZXC |
15:59 |
|
|
|
55 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
16:33 |
|
|
|
1 |
|
|
|
Brighton
|
Brooks Sussex League |
12 Jan 08 |
| ZXC |
17:22 |
|
|
|
1 |
|
|
|
Bexhill
|
Brooks Sussex Championships |
5 Jan 08 |
| ZXC |
21:29 |
|
|
|
40 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
22:32 |
|
|
|
35 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
23:17 |
|
|
|
2 |
|
|
|
Brighton
|
Sussex Schools' Championships |
2 Feb 08 |
| ZXC |
23:19 |
|
|
|
15 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
25:51 |
|
|
|
4 |
|
|
|
Goodwood
|
Sussex League |
25 Oct 08 |
| ZXC |
30:22 |
|
|
|
3 |
|
|
|
Plumpton
|
Sussex League |
22 Nov 08 |
|
2007 U17 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:23.7 |
|
|
|
|
|
|
|
Hastings
|
UKA Young Athletes League Southern 1E |
20 May 07 |
| 1500 |
4:27.9 |
|
|
|
|
|
|
|
Hastings
|
UKA Young Athletes League Southern 1E |
6 May 07 |
| 1500 |
4:28.5 |
|
|
|
|
|
|
|
St. Albans
|
UKA Young Athletes League Southern 1 East |
22 Jul 07 |
| 1500 |
4:30.4 |
|
|
|
|
|
|
|
Woodford
|
UKA Young Athletes League Southern 1 East |
24 Jun 07 |
| 5K |
16:56 |
|
|
|
5 |
|
|
|
Rye
|
Rye Summer Classic Series 5K |
14 Sep 07 |
| ZXC |
16:04 |
|
|
|
1 |
|
|
|
Goodwood
|
Brooks Sussex League |
27 Oct 07 |
| ZXC |
16:46 |
|
|
|
1 |
|
|
|
Bexhill
|
Brooks Sussex League |
24 Nov 07 |
| ZXC |
16:52 |
|
|
|
15 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
|
2006 U17 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:27.2 |
|
|
|
|
|
|
|
Bournemouth
|
Sainsbury's English Schools Cup Final |
1 Jul 06 |
| 1500SC |
5:06.1 |
|
|
|
|
|
|
|
St. Albans
|
UKA Young Athletes League Southern 1E |
23 Jul 06 |
| 5K |
17:29 |
|
|
|
|
|
|
|
Bexhill
|
Bexhill Seafront Series 5km |
30 Aug 06 |
|
2003 U13 Hastings AC
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1000 |
3:18.4 |
|
|
|
|
|
|
|
Crawley
|
Sussex U13 League Final |
7 Sep 03 |
| 1500 |
5:03.4 |
|
|
|
|
|
|
|
Kingston
|
- |
27 Jul 03 |
| 1500 |
5:03.4 |
|
|
|
9 |
|
|
|
Kingston
|
INTER-COUNTY U13 |
27 Jul 03 |
| 1500 |
5:07 |
|
|
|
1 |
|
|
|
Battersea Park
|
UKA Young Athletes League Southern 1E |
29 Jun 03 |