Helen Smethurst
 
Athlete ID:8310
Club:London FrontRunners
Gender:Female
Age Group:V60
Fetched:2025-09-04 14:56:09+00:00
Sections:25
Total Performances:191
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
3000 10:56.80 3000 11:22.1 10:56.80 11:39.6
5000 19:21.6 5000 19:21.6
10000 41:19.70 10000 41:19.70
1M 5:52 1M 5:52 5:52
2M 12:06 2M 12:06
5K 18:34 22:45 20:51 5K 20:40 19:36 19:08 19:06 19:00 18:34 19:15
parkrun 21:14 25:48 23:27 23:07 22:24 23:26 23:38 22:17 21:14 23:33 parkrun
6K 25:41 25:41 26:28 6K
5M 33:18 5M 33:18
10K 38:32 59:38 48:00 47:44 47:34 45:07 44:46 44:04 42:02 44:06 43:43 10K 43:10 42:02 41:27 39:55 40:25 39:03 38:59 38:32
10M 66:11 70:16 10M 78:43 66:11 67:09 66:24 67:23
HM 83:47 98:06 98:02 93:55 95:26 95:35a HM 98:26 88:58 87:06 86:29 85:40 83:47 88:08
15M 1:49:52 15M 1:49:52
20M 2:18:07 20M 2:22:08 2:18:28 2:18:07 2:19:14
Mar 3:07:00 4:01:20 3:21:19 Mar 3:09:52 3:15:55 3:10:32 3:10:09 3:11:41 3:41:47 3:07:00

Performances
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 24:32 82 Worsley Woods Worsley Woods parkrun # 597 5 Apr 25
parkrun 25:10 126 Worsley Woods Worsley Woods parkrun # 606 2 Aug 25
parkrun 25:11 121 Worsley Woods Worsley Woods parkrun # 595 22 Mar 25
parkrun 25:45 109 Worsley Woods Worsley Woods parkrun # 592 1 Mar 25
2024 V55 London FrontRunners
Event Perf Pos Venue Meeting Date
5KMT 30:30 203 Lanzarote, ESP Lanzarote International Challenge 26 Nov 24
parkrun 25:48 96 Worsley Woods Worsley Woods parkrun # 580 14 Dec 24
parkrun 26:22 150 Worsley Woods Worsley Woods parkrun # 550 18 May 24
parkrun 27:23 139 Worsley Woods Worsley Woods parkrun # 572 19 Oct 24
parkrun 28:00 116 Worsley Woods Worsley Woods parkrun # 536 10 Feb 24
parkrun 37:48 362 Worsley Woods Worsley Woods parkrun # 566 7 Sep 24
10K 59:38 260 Lanzarote, ESP Lanzarote International Challenge 24 Nov 24
13KMT 89:02 265 Lanzarote, ESP Lanzarote International Challenge 25 Nov 24
20KMT 2:15:21 244 Lanzarote, ESP Lanzarote International Challenge 27 Nov 24
2023 V55 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 23:27 97 University Parks University Parks parkrun # 92 18 Nov 23
parkrun 24:33 80 Worsley Woods Worsley Woods parkrun # 519 23 Sep 23
parkrun 25:37 113 Worsley Woods Worsley Woods parkrun # 501 6 May 23
parkrun 26:00 28 Pennington Flash Pennington Flash parkrun # 563 16 Dec 23
parkrun 27:13 143 Worsley Woods Worsley Woods parkrun # 494 18 Mar 23
parkrun 39:18 386 Worsley Woods Worsley Woods parkrun # 490 11 Feb 23
10K 48:00 153 Lanzarote, ESP International Running Challenge 10K 25 Nov 23
2022 V55 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 23:07 51 Worsley Woods Worsley Woods parkrun # 452 16 Apr 22
parkrun 23:50 46 Worsley Woods Worsley Woods parkrun # 473 1 Oct 22
2021 V55 London FrontRunners
Event Perf Pos Venue Meeting Date
5KMT 25:17 114 Lanzarote, ESP 5K Beach Run 30 Nov 21
parkrun 22:24 45 Worsley Woods Worsley Woods parkrun # 434 13 Nov 21
parkrun 22:47 51 Worsley Woods Worsley Woods parkrun # 419 31 Jul 21
parkrun 22:56 37 Worsley Woods Worsley Woods parkrun # 428 2 Oct 21
10K 47:44 124 Lanzarote, ESP Vince Regan Memorial 10K 28 Nov 21
10KMT 50:45 49 Riehen, SUI Chrischonalauf 10K 8 Sep 21
QMMT 55:09 Zeiningen, SUI Zieninger Viertel Marathon 21 Aug 21
13KMT 70:06 130 Lanzarote, ESP 13K Ridge Run 29 Nov 21
20KMT 1:43:38 128 Lanzarote, ESP 20K Vuelta de Tinajo 1 Dec 21
2020 V55 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 23:26 80 Worsley Woods Worsley Woods parkrun # 417 14 Mar 20
parkrun 23:28 92 Worsley Woods Worsley Woods parkrun # 408 4 Jan 20
2019 V50 London FrontRunners
Event Perf Pos Venue Meeting Date
5K 22:45 9 Basel, SUI Basler Frauenlauf 5 May 19
parkrun 23:38 86 Worsley Woods Worsley Woods parkrun # 365 2 Mar 19
parkrun 24:40 130 Worsley Woods Worsley Woods parkrun # 405 21 Dec 19
parkrun 31:19 73 Woolacombe Dunes Woolacombe Dunes parkrun # 29 29 Jun 19
10K 47:34 262 London Victoria Park Pride Run 10K 10 Aug 19
10KMT 52:04 8 Riehen, SUI Chrischonalauf 26 Jun 19
Mar 4:01:20 5205 Manchester ASICS Greater Manchester Marathon 7 Apr 19
2018 V50 London FrontRunners
Event Perf Pos Venue Meeting Date
5KNAD 23:33 8 Basel, SUI Basler Frauenlauf 6 May 18
5KL 21:36 12 Basel, SUI Basler Bruggelauf Mit Ekiden 26 Aug 18
10K 45:07 209 London Victoria Park Pride Run 10K 11 Aug 18
10K 45:17 522 Brighton Brighton 10K 18 Nov 18
9.15MMTL 69:19 26 Hampton Court - Kingston Green Belt Relay 20 May 18
10.2MMTL 79:21 21 Hampton Court - Kingston Green Belt Relay 19 May 18
ZFL 26:42 139 Ventnor St Boniface Fell 3.86K 15 Sep 18
ZFL 78:58 126 Ventnor Ventnor Horseshoe 12K 15 Sep 18
ZFL 2:07:03 130 Ventnor Wroxall Round 21K 16 Sep 18
2017 V50 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 22:17 30 Barnstaple Barnstaple parkrun # 231 24 Jun 17
parkrun 22:57 89 Worsley Woods Worsley Woods parkrun # 303 16 Dec 17
10K 44:46 Lorrach, GER Gruettlauf 10K 19 Mar 17
10.7K 47:45 11 Basel, SUI Basler Frauenlauf 10.7K 7 May 17
9.15MMTL 67:23 24 Hampton Court - Kingston Green Belt Relay 21 May 17
10MMT 74:48 15 Eiken, SUI GP Fricktal Osterlauf 10 15 Apr 17
16.1KNAD 75:04 6 Basel, SUI Bruggelauf 13 Aug 17
10.2MMTL 77:01 22 Hampton Court - Kingston Green Belt Relay 20 May 17
HM 98:06 Sarnen, CHE Swiss Marathon Light 3 Sep 17
HM 1:41:17 74 Rheinfelden, GER Rheinfelden Lauftag Half Marathon 5 Mar 17
ZMR 70:29 145 Oberwill, SUI Leimentalerlauf 15km 18 Feb 17
2016 V50 London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 21:14 24 Hove Promenade Hove Promenade parkrun # 68 19 Nov 16
parkrun 22:23 66 Worsley Woods Worsley Woods parkrun # 251 17 Dec 16
parkrun 22:33 51 Worsley Woods Worsley Woods parkrun # 215 9 Apr 16
10K 44:04 Basel, SUI IWB Basel 10K 25 Sep 16
10K 45:04 Bern, SUI Schweizer Frauenlauf Bern 10K 11 Jun 16
10K 45:28 Sarnen, SUI Switzerland Marathon Light 10K 4 Sep 16
10K 45:57 Riehan, SUI Chrischonalauf 10K 29 Jun 16
10KMT 43:45 Weil Am Rhein, GER Weil läuft 10K 8 May 16
15KMT 71:23 Oberwil, SUI Leimentaler Langstreckenlauf 15K 30 Jan 16
HM 98:02 Rheinfelden, GER Rheinfelder Halbmarathon 6 Mar 16
ZFL 74:35 83 Castle Bolton James Herriott Run (14K/8.7m) 31 Jul 16
ZMR 44:34 67 Dornach, SUI Gempen 1 Jun 16
2015 V50 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
10K 42:02 Basel, SUI IWB Basel 10K 27 Sep 15
10K 45:26 Riehan, SUI Chrischonalauf 10K 24 Jun 15
15KMT 66:44 Oberwil, SUI Leimentaler Langstreckenlauf 15K 7 Feb 15
10M 70:16 Basel, SUI Bruggelauf 10 16 Aug 15
HM 94:00 Sarnen, SUI Swiss Half Marathon Light 6 Sep 15
HM 94:03 Rheinfelden, GER Rheinfelden Lauftag 8 Mar 15
HM 93:55 598 Freiburg, GER Freiburg Half Marathon 29 Mar 15
Mar 3:21:19 Munich, GER München Marathon 11 Oct 15
SHORTMar 3:16:35 1239 Manchester ASICS Greater Manchester Marathon 19 Apr 15
2014 V45 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
parkrun 23:33 13 Worsley Woods Worsley Woods parkrun # 145 6 Dec 14
10K 44:06 Basel, SUI Basel 10K 28 Sep 14
HM 95:26 105 Lanzarote, ESP International Running Challenge Half Marathon 26 Nov 14
HMMT 1:47:27 81 Kingston upon Thames Thames Meander Half Marathon 23 Aug 14
ZFL 77:15 85 Castle Bolton James Herriot Run (8.7M/1001ft) 27 Jul 14
2013 V45 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
5K 20:51 60 Battersea Park Self Transcendence 5K 24 Jun 13
5.5K 23:09 11 Basle, SUI Basler Stadlauf 30 Nov 13
6K 25:41 10 Basel, SUI Basler Bruggelauf 11 Aug 13
10K 43:43 136 London Victoria Park Pride Run 10K 17 Aug 13
10K 45:38 143 London Hyde Park Brooks Serpentine New Year's Day 10K 1 Jan 13
HM 95:35 421 Krems, AUT WACHAUHalbMarathon 15 Sep 13
HM 98:55 6360 Paris, FRA Semi Marathon de Paris 3 Mar 13
ZFL 76:43 97 Castle Bolton James Herriot Run (8.7M/1001ft) 28 Jul 13
ZMR 72:55 153 Oberwill, SUI Leimentalerlauf 15km 2 Feb 13
2012 V45 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
5.5K 26:00 Basel, SUI Basler Stadtlauf 25 Nov 12
6K 26:28 13 Basel, SUI Basler Bruggelauf 12 Aug 12
2011 V45 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
1ML 5:52 49 Battersea Park Self Transcendence Relay (3 X Mile) 25 Jul 11
5K 20:40 50 Hyde Park Brooks Serpentine Last Friday 5K 6 May 11
5K 20:47 79 Hyde Park Brooks Serpentine Last Friday 5K 27 May 11
5K 20:53 75 Hyde Park Brooks Serpentine Last Friday 5K 29 Jul 11
5K 21:22 103 Hyde Park Brooks Serpentine Last Friday 5K 25 Jun 11
10K 43:10 110 London Hyde Park Brooks Serpentine New Year's Day 10K 1 Jan 11
10M 78:43 136 Basel, SUI Basler Bruggelauf 13 Aug 11
ZXC 27:27 73 Stevenage London City Runner Metropolitan League 12 Nov 11
ZXC 28:10 31 Petersham Surrey Masters' Championships 15 Oct 11
2010 V45 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
1M 5:52 42 Battersea Park Self Transcendence 3x1 Mile Relay 21 Jun 10
5.5K 23:47 Basel, SUI Basler Stadtlauf 27 Nov 10
10K 42:02 85 London Pride Run 10K 14 Aug 10
HM 98:26 84 Salisbury City of Salisbury Half Marathon 17 Oct 10
ZMT 66:41 16 London Green Belt Relay 219.55 Miles 22 May 10
2009 V40 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
3000 11:22.1 3 Wigan Civil Service Championships 12 Aug 09
1M 5:52 50 Battersea Park Self Transcendence 3x1M Relay 22 Jun 09
5K 19:36 45 London Hyde Park Serpentine Last Friday 5K 30 Jan 09
5K 19:51 51 London Hyde Park Serpentine Last Friday 5K 31 Jul 09
5K 19:55 61 London Hyde Park Serpentine Last Friday 5K 28 Aug 09
5K 20:06 59 London Hyde Park Serpentine Last Friday 5K 29 May 09
10K 41:27 66 London Hyde Park Serpentine New Year's Day 10K 1 Jan 09
10M 66:11 163 Maidenhead Maidenhead Easter 10M 10 Apr 09
HM 88:58 20 Lisbon, POR Lisbon Half Marathon 22 Mar 09
HM 91:54 65 Swinton Swinton Half Marathon 27 Sep 09
20M 2:22:08 177 Bramley Bramley 20 15 Feb 09
ZRDL 17:45 47 Sutton Coldfield National 4 Stage Relays 17 Oct 09
ZMTL 54:33 10 London London Green Belt Relay 23 May 09
ZMTL 79:55 11 London London Green Belt Relay 23 May 09
2008 V40 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
10000 41:19.70 5 Horspath BMAF - Pentathlon & 10000m Championships 25 May 08
5K 19:08 39 London Hyde Park Serpentine Last Friday 5K 30 May 08
5K 19:37 44 London Hyde Park Serpentine Last Friday 5K 20 Jun 08
5K 19:47 43 London Hyde Park Serpentine Last Friday 5K 25 Apr 08
5K 20:34 77 London Hyde Park Serpentine Last Friday 5K 19 Dec 08
10K 39:55 20 Clapham Common Clapham Common 10K 29 Jun 08
10K 40:23 79 Sportcity City of Manchester 10K 6 Jul 08
10K 40:38 62 London Victoria Park London Pride Run 10K 16 Aug 08
10K 41:04 55 London Hyde Park Serpentine New Years Day 10K 1 Jan 08
HM 87:06 217 Glasgow Fresh N Lo Great Scottish Run 10K & Half Marathon 7 Sep 08
Mar 3:09:52 Berlin, GER Berlin Marathon 28 Sep 08
2007 V40 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
3000 10:56.80 4 Eton UK Women's League Division 2 7 Jul 07
3000 11:00.11 8 Parliament Hill London Inter Club Challenge 30 Jun 07
3000 11:00.11 Parliament Hill London Inter Club Challenge 30 Jun 07
3000 11:05.0 6 Tooting Bec Herne Hill Harriers Open 16 Jun 07
3000 11:16.0 2 Hendon Sir Sefton Brancker Trophy/SEAX Trophy 11 Jul 07
5000 19:21.6 3 Birmingham BMAF - British Masters Championships 28 Jul 07
2M 12:06 1 Battersea Park Self Transcendence 2 11 Jun 07
5K 19:06 London Hyde Park Serpentine Last Friday of the Month 5K 26 Jan 07
5M 33:18 15 Battersea Park Self Transcendence 5 10 Nov 07
10K 40:25 London Hyde Park Serpentine New Year's Day 10K 1 Jan 07
10K 40:50 London Victoria Park London Pride Run 10K 18 Aug 07
10K 41:47 326 Brighton Brooks Brighton 10K 18 Nov 07
10M 67:09 180 Twickenham Cabbage Patch 10 14 Oct 07
HM 86:29 304 Bath Bath Half Marathon 25 Mar 07
HM 89:46 17 Lanzarote, ESP Lanzarote Challenge 25 Nov 07
15M 1:49:52 March Mondi 15 11 Mar 07
20M 2:18:28 Bramley Bramley 20 & 10 25 Feb 07
Mar 3:15:55 Vienna, AUT Vienna City Marathon 29 Apr 07
ZMT 55:45 13 Lanzarote, ESP Lanzarote Challenge 25 Nov 07
ZXC 25:00 37 Claybury London City Runner Metropolitan League 10 Nov 07
ZXC 25:35 37 Ruislip London City Runner Metropolitan League 13 Oct 07
2006 V40 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
3000 11:39.6 1 Battersea Park Civil Service Masters Championships 13 Sep 06
5K 19:00 London Hyde Park Serpentine Last Friday of The Month 5km 27 Oct 06
10K 39:03 Battersea Park Civil Service 10km Championships 26 Apr 06
10K 40:45 Lanzarote, SPA Lanzarote International Challenge (10k) 26 Nov 06
10M 66:24 Sidcup Sidcup 10 12 Feb 06
HM 85:40 Bath Nationwide Bath Half Marathon 19 Mar 06
20M 2:18:07 10 Bramley Bramley 20 19 Feb 06
Mar 3:10:32 474 Vienna, AUT Vienna City Marathon 7 May 06
2005 V40 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
5K 18:34 London Hyde Park Last Friday of the Month 5K 28 Oct 05
5K 18:55 4 London Hyde Park SERPENTINE LAST FRIDAY OF THE MONTH 5km 26 Aug 05
5K 19:12 2 London Hyde Park Brooks Serpentine Last Friday 5K 27 May 05
10K 38:59 4 Battersea Park Civil Service 10K Championships 27 Apr 05
10K 39:35 25 Bishop Auckland AAA Champs 21 Aug 05
10K 40:04 Lanzarote, SPA Lanzarote, SPA 30 Nov 05
10K 40:38 2 London (Brockwell Park) LONDON PRIDE 10km 25 Jun 05
10K 41:29 3 Wheathampstead WHEATHAMPSTEAD 10km 22 May 05
10M 67:23 3 Hook HOOK 10 15 May 05
HM 83:47 19 Bath Bath Half Marathon 20 Mar 05
HM 86:02 14 Bristol Bristol Half Marathon 2 Oct 05
HM 89:23 4 Southend JIM PETERS SOUTHEND HALF-MARATHON 12 Jun 05
HM 89:25 3 Woodford Ronhill Roding Valley Half-Marathon 27 Feb 05
HM 93:53 12 New York NY, USA Bronx Half Marathon 10 Jul 05
20M 2:19:14 7 Bramley Bramley 20 20 Feb 05
Mar 3:10:09 1943 London London Marathon 17 Apr 05
2004 V35 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
5K 19:15 30 London Hyde Park Flora Light Challenge 5 Sep 04
5K 19:48 8 London (Dulwich) DULWICH 5km 16 Jun 04
10K 38:32 10 Brighton BRIGHTON 10km East Sussex 21 Nov 04
10K 40:32 6 London Hyde Park Serpentine New Years Day 10K 1 Jan 04
HM 88:08 24 Stroud Griffiths Marshall Stroud Half Marathon 24 Oct 04
HM 90:18 5 Norwich EVENING NEWS CITY OF NORWICH HALF-MARATHON 13 Jun 04
Mar 3:11:41 159 London London Marathon 18 Apr 04
2003 V35 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
Mar 3:41:47 7 Blackpool Blackpool Marathon 22 Jun 03
2002 V35 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
Mar 3:07:00 London London Marathon 14 Apr 02
2000 V35 Belgrave/London FrontRunners
Event Perf Pos Venue Meeting Date
ZXC 40:06 126 Parliament Hill South of England Cross Country Championships 29 Jan 00