|
2025 SEN Les Croupiers/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.08KL |
16:15 |
|
|
|
27 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
12 Apr 25 |
| 8.8KXC |
31:22 |
|
|
|
6 |
|
|
|
Margam Park
|
The John H Collins Gwent League |
8 Feb 25 |
| 10.29KXC |
36:04 |
|
|
|
27 |
|
|
|
Pembrey
|
Welsh National Championships |
25 Jan 25 |
| HM |
74:26 |
|
|
|
484 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Marató Barcelona |
16 Feb 25 |
| Mar |
2:39:59 |
|
|
|
652 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 SEN Les Croupiers/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
14:30 |
|
|
|
1 |
|
|
|
Penarth
|
Cosmeston Relays |
10 Jul 24 |
| 5K |
14:21 |
|
|
|
32 |
|
|
|
Cardiff
|
Adidas Podium Home Nations 5K |
24 Aug 24 |
| 5K |
14:59 |
|
|
|
3 |
|
|
|
Cardiff
|
SSAFA 5K |
26 Jun 24 |
| parkrun |
21:56 |
|
|
|
16 |
|
|
|
Pole Mokotowskie, POL
|
Pole Mokotowskie parkrun # 215 |
23 Mar 24 |
| 5.4KL |
17:08 |
|
|
|
2 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
7 Sep 24 |
| 4M |
19:31 |
|
|
|
1 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 24 |
| 8.8KXC |
27:20 |
|
|
|
1 |
|
|
|
Blaise Castle
|
The John H Collins Gwent League |
30 Nov 24 |
| 9.15KXC |
30:02 |
|
|
|
3 |
|
|
|
Pembrey Country Park
|
The John H Collins Gwent League |
12 Oct 24 |
| 9.69KXC |
34:34 |
|
|
|
9 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
3 Feb 24 |
| 10K |
30:22 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 24 |
| 10K |
31:20 |
|
|
|
4 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
19 May 24 |
| 10.26KXC |
30:09 |
|
|
|
3 |
|
|
|
Brecon
|
Welsh National Championships |
17 Feb 24 |
| 8M |
39:41 |
|
|
|
2 |
|
|
|
Newport
|
Lliswerry 8 |
21 Jan 24 |
| 10M |
53:32 |
|
|
|
1 |
|
|
|
Pontcanna
|
Les Croupiers Spring 10 |
12 May 24 |
| 12.5ML |
67:39 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 24 |
| HM |
65:17 |
|
|
|
10 |
|
|
|
Warsaw, POL
|
Nationale-Nederlanden Półmaraton Warszawski |
24 Mar 24 |
| HM |
66:30 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 24 |
|
2023 SEN Les Croupiers/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:33.96 |
|
|
|
5 |
|
|
|
Sheffield
|
BUCS Athletics: Indoor Championships |
25 Feb 23 |
| 3000SC |
9:12.60 |
|
|
|
5 |
|
|
|
Sportcity
|
BUCS Outdoor Athletics Championships |
1 May 23 |
| 3000SC |
9:22.36 |
|
|
|
6 |
|
|
|
Sportcity
|
BUCS Outdoor Athletics Championships |
30 Apr 23 |
| 3000SC |
9:58.57 |
|
|
|
3 |
|
|
|
Exeter
|
SWAA Universities Spring Open Meet |
15 Mar 23 |
| 5K |
14:57 |
|
|
|
43 |
|
|
|
Cardiff
|
Asics Home Nations 5K |
12 Aug 23 |
| parkrun |
16:14 |
|
|
|
1 |
|
|
|
Milford Waterfront
|
Milford Waterfront parkrun # 140 |
30 Dec 23 |
| parkrun |
21:17 |
|
|
|
76 |
|
|
|
Cardiff
|
Cardiff parkrun # 755 |
25 Dec 23 |
| 4M |
19:55 |
|
|
|
1 |
|
|
|
Redwick
|
Rose Inn 4 Series |
11 Jul 23 |
| 8.8KXC |
28:28 |
|
|
|
6 |
|
|
|
Blaise Castle
|
The John H Collins Gwent League |
2 Dec 23 |
| 10K |
30:38 |
|
|
|
4 |
|
|
|
Newport
|
ABP Newport Wales 10K |
16 Apr 23 |
| 10K |
31:11 |
|
|
|
14 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
26 Mar 23 |
| 10K |
31:25 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 23 |
| 10.5KXC |
34:16 |
|
|
|
22 |
|
|
|
Pembrey Country Park
|
BUCS Cross Country Championships |
4 Feb 23 |
|
2022 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:10 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 689 |
3 Sep 22 |
| 5.4KL |
17:21 |
|
|
|
2 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
24 Sep 22 |
| 4M |
20:10 |
|
|
|
4 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Aug 22 |
| 5M |
25:00 |
|
|
|
1 |
|
|
|
Glynneath
|
Glynneath 5 |
26 Dec 22 |
| 9.5KXC |
29:26 |
|
|
|
17 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) |
12 Nov 22 |
| 9.53KXC |
32:00 |
|
|
|
1 |
|
|
|
Monmouth
|
Welsh Inter-Regional Championships |
19 Nov 22 |
| 9.8KXC |
29:58 |
|
|
|
1 |
|
|
|
Pembrey Country Park
|
The John H Collins Gwent League |
3 Dec 22 |
| 9.8KXC |
31:27 |
|
|
|
47 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
| HM |
67:04 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
2 Oct 22 |
|
2021 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:37.75 |
|
|
|
2 |
|
|
|
Loughborough
|
BMC Grand Prix |
24 Jul 21 |
| 9.8KXC |
31:52 |
|
|
|
118 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) |
27 Nov 21 |
| 10K |
31:06 |
|
|
|
8 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
26 Sep 21 |
| 10K |
32:47 |
|
|
|
11 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
19 Sep 21 |
| HM |
66:10 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester Half Marathon |
10 Oct 21 |
|
2020 SEN Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:28.25 |
|
|
|
5 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
15 Feb 20 |
| 3000 |
DNF |
|
|
|
- |
|
|
|
Sheffield
|
BUCS Indoor Championships |
16 Feb 20 |
| 10.35KXC |
32:22 |
|
|
|
2 |
|
|
|
Llanelli
|
Welsh National Championships |
22 Feb 20 |
|
2019 U23 Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:25.96 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff Met GP1 Christmas Classic |
8 Dec 19 |
| 3000 |
8:45.15 |
|
|
|
20 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 3000 |
8:52.26 |
|
|
|
4 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
16 Feb 19 |
| 10000 |
DNF |
|
|
|
- |
|
|
|
Loughborough
|
Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) |
27 Apr 19 |
| 3000SC |
9:11.45 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
22 Jun 19 |
| 3000SC |
9:16.59 |
|
|
|
11 |
|
|
|
Loughborough
|
Loughborough International |
19 May 19 |
| 3000SC |
9:21.54 |
|
|
|
5 |
|
|
|
Leiden, NED
|
Gouden Spike |
8 Jun 19 |
| 3000SC |
9:42.55 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
4 May 19 |
| 5K |
14:41 |
|
|
|
3 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 19 |
| parkrun |
14:58 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 629 |
25 Dec 19 |
| parkrun |
19:22 |
|
|
|
1 |
|
|
|
Colby
|
Colby parkrun # 280 |
21 Dec 19 |
| 3.16ML |
15:00 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 5.4KL |
17:17 |
|
|
|
1 |
|
|
|
Llanelli
|
Welsh Relay Championships |
15 Sep 19 |
| 5.848KL |
17:20 |
|
|
|
2 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 4M |
20:00 |
|
|
|
2 |
|
|
|
Redwick
|
Rose Inn 4 Series |
9 Jul 19 |
| 8KXC |
27:50 |
|
|
|
5 |
|
|
|
Billy Neill Centre
|
Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) |
9 Nov 19 |
| 9.6KXC |
29:56 |
|
|
|
5 |
|
|
|
Cardiff
|
Start Fitness Gwent League (Inc British Athletics Cross Challenge) |
12 Oct 19 |
| 9.8KXC |
33:35 |
|
|
|
69 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 10K |
29:45 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 19 |
| 10K |
29:47 |
|
|
|
5 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
31 Mar 19 |
| SHORT10K |
29:38 |
|
|
|
20 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K (23m Short) |
27 Oct 19 |
| 10KXC |
32:39 |
|
|
|
26 |
|
|
|
Dundonald
|
IAAF International (Inc Home Countries International / British Athletics Cross Challenge) |
19 Jan 19 |
| 10.3KXC |
33:03 |
|
|
|
20 |
|
|
|
Exeter
|
BUCS Cross Country Championships |
2 Feb 19 |
|
2018 U23 Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.81 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
26 May 18 |
| 1500 |
3:58.96 |
|
|
|
2 |
|
|
|
Cardiff Met
|
MDAL Middle Distance Open |
25 Apr 18 |
| 3000 |
8:37.40 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff Met GP1: Christmas Classic |
16 Dec 18 |
| 5000 |
15:30.57 |
|
|
|
14 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
16 Jun 18 |
| 3000SC |
8:58.46 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
7 May 18 |
| 3000SC |
9:19.59 |
|
|
|
7 |
|
|
|
Loughborough
|
Loughborough International |
20 May 18 |
| 3000SC |
9:46.78 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
5 May 18 |
| 5K |
14:45 |
|
|
|
71 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| 5K |
14:58 |
|
|
|
4 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 18 |
| parkrun |
15:25 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 539 |
14 Apr 18 |
| parkrun |
15:39 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 563 |
29 Sep 18 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 561 |
15 Sep 18 |
| 8KXC |
27:23 |
|
|
|
41 |
|
|
|
Antrim
|
British Athletics Cross Challenge (Inc IAAF Permit) |
6 Jan 18 |
| 9.6KXC |
36:09 |
|
|
|
8 |
|
|
|
Pontypool Park
|
Start Fitness Gwent League |
10 Feb 18 |
| 9.9KXC |
30:08 |
|
|
|
1 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League (Inc West Wales Championships) |
10 Nov 18 |
| 9.9KXC |
40:16 |
|
|
|
214 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League (Inc West Wales Championships) |
10 Nov 18 |
| 10KXC |
33:29 |
|
|
|
10 |
|
|
|
Nottingham
|
SIAB Schools International (Inc Home Countries International) |
24 Mar 18 |
| 10KXC |
35:16 |
|
|
|
43 |
|
|
|
Brunel University
|
BUCS Cross Country Championships |
3 Feb 18 |
| 10.1KXC |
32:36 |
|
|
|
7 |
|
|
|
Swansea
|
Welsh National Championships |
24 Feb 18 |
|
2017 U23 Cardiff/Cardiff Met Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:04.4 |
|
|
|
1 |
|
|
|
Tipton
|
BMC Regional Races |
23 May 17 |
| 1500 |
4:10.06 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix |
24 Jun 17 |
| 1500 |
4:14.81 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh Athletics League |
29 Jul 17 |
| 3000 |
8:47.44 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) |
15 Jan 17 |
| 1500SC |
4:36.50 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh Athletics League |
29 Jul 17 |
| 2000SC |
6:01.75 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 3000SC |
9:14.48 |
|
|
|
7 |
|
|
|
Bedford
|
BUCS Championships |
1 May 17 |
| 3000SC |
9:32.30 |
|
|
|
1 |
|
|
|
Swansea
|
British Athletics League Division 1 |
3 Jun 17 |
| 3000SC |
9:39.62 |
|
|
|
3 |
|
|
|
Sportcity
|
British Athletics League Division 1 |
20 Aug 17 |
| 3000SC |
9:40.86 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
29 Apr 17 |
| 3000SC |
9:47.52 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
17 Jun 17 |
| 3000SC |
10:04.31 |
|
|
|
2 |
|
|
|
Bedford
|
British Athletics League Division 1 |
15 Jul 17 |
| 3MMTL |
14:53 |
|
|
|
1 |
|
|
|
Penarth
|
Cosmeston Relays |
12 Jul 17 |
| 5K |
14:48 |
|
|
|
63 |
|
|
|
Armagh
|
Armagh International Road Races |
18 Feb 17 |
| 5K |
15:20 |
|
|
|
12 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 17 |
| parkrun |
15:43 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 519 |
25 Nov 17 |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 523 |
25 Dec 17 |
| parkrun |
17:06 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 504 |
12 Aug 17 |
| 5.08KL |
15:38 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 5.88KL |
19:37 |
|
|
|
50 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 7.1KXC |
23:43 |
|
|
|
10 |
|
|
|
Margam Park
|
SIAB Schools International (Inc Home Countries International) |
25 Mar 17 |
| 7.2KXC |
24:41 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh National Championships |
25 Feb 17 |
| 9.4KXC |
34:53 |
|
|
|
15 |
|
|
|
Brecon
|
Start Fitness Gwent League |
11 Nov 17 |
| 9.6KXC |
30:00 |
|
|
|
34 |
|
|
|
Cardiff
|
Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) |
14 Oct 17 |
| 9.9KXC |
31:06 |
|
|
|
5 |
|
|
|
Pembrey Park
|
Start Fitness Gwent League |
3 Dec 17 |
| 9.9KXC |
33:06 |
|
|
|
10 |
|
|
|
Llanelli
|
Start Fitness Gwent League |
4 Mar 17 |
| 10.36KXC |
35:43 |
|
|
|
104 |
|
|
|
Sheffield
|
BUCS Cross Country Championships |
4 Feb 17 |
| 10.37KXC |
37:13 |
|
|
|
35 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
22 Jan 17 |
|
2016 U20 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.76 |
|
|
|
2 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier South/West |
1 May 16 |
| 1500 |
4:09.43 |
|
|
|
1 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier South/West |
1 May 16 |
| 3000 |
8:49.39 |
|
|
|
1 |
|
|
|
Yeovil
|
UK Youth Development U17/U20 League Division Midland Premier South |
24 Jul 16 |
| 3000 |
9:12.64 |
|
|
|
4 |
|
|
|
Bedford
|
UK Youth Development U17/U20 League National Final |
4 Sep 16 |
| 2000SC |
6:10.96 |
|
|
|
1 |
|
|
|
Bedford
|
UK Youth Development U17/U20 League National Final |
4 Sep 16 |
| 2000SC |
6:12.24 |
|
|
|
6 |
|
|
|
Milton Keynes
|
BMC PB Classic |
4 Jun 16 |
| 2000SC |
6:36.02 |
|
|
|
1 |
|
|
|
Yeovil
|
UK Youth Development U17/U20 League Division Midland Premier South |
24 Jul 16 |
| 3000SC |
9:22.26 |
|
|
|
1 |
|
|
|
Cardiff
|
British Athletics League Division 2 |
7 May 16 |
| 3000SC |
9:31.44 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
18 Jun 16 |
| 3000SC |
9:36.73 |
|
|
|
12 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| TJ |
8.72 |
|
|
|
1 |
|
|
|
Yeovil
|
UK Youth Development U17/U20 League Division Midland Premier South |
24 Jul 16 |
| 1M |
8:04 |
|
|
|
1 |
|
|
|
Mynyddislwyn
|
Mynyddislwyn Murder Mile |
5 Aug 16 |
| 4KXCL |
11:01 |
|
|
|
2 |
|
|
|
Monmouth
|
Welsh Relay Championships |
23 Oct 16 |
| 5K |
15:05 |
|
|
|
13 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 16 |
| 5K |
15:17 |
|
|
|
4 |
|
|
|
Cardiff
|
SSAFA 5K |
20 Jul 16 |
| 5K |
15:31 |
|
|
|
3 |
|
|
|
Bridgend
|
Welsh 5K Championships |
20 Aug 16 |
| parkrun |
15:40 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 425 |
20 Feb 16 |
| parkrun |
16:01 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 470 |
25 Dec 16 |
| 5.4KL |
17:37 |
|
|
|
2 |
|
|
|
Bargoed
|
Welsh Road Relay Championships |
10 Apr 16 |
| 5.5KXC |
18:41 |
|
|
|
11 |
|
|
|
Antrim
|
Antrim International |
16 Jan 16 |
| 5.7KXC |
21:02 |
|
|
|
1 |
|
|
|
Brecon
|
Gwent League |
5 Mar 16 |
| 5.88KL |
18:32 |
|
|
|
39 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 6KXC |
19:12 |
|
|
|
45 |
|
|
|
Atapuerca, ESP
|
Cross Internacional de Atapuerca |
13 Nov 16 |
| 6KXC |
21:27 |
|
|
|
39 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
9 Jan 16 |
| 6KXC |
22:42 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Schools National Championships |
10 Feb 16 |
| 6.11KXC |
21:59 |
|
|
|
1 |
|
|
|
Monmouth
|
Gwent League |
13 Feb 16 |
| 6.24KXC |
20:14 |
|
|
|
1 |
|
|
|
Builth Wells
|
Welsh Inter-Regional Championships |
10 Dec 16 |
| 4M |
19:57 |
|
|
|
4 |
|
|
|
Redwick
|
Rose Inn 4 Series |
12 Jul 16 |
| 6.6KXC |
22:49 |
|
|
|
1 |
|
|
|
Bridgend
|
Start Fitness Gwent League |
16 Oct 16 |
| 6.7KXC |
22:10 |
|
|
|
67 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 6.99KXC |
27:19 |
|
|
|
5 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
24 Jan 16 |
| 7.29KXC |
24:33 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh National Championships |
27 Feb 16 |
| 7.3KMR |
41:53 |
|
|
|
36 |
|
|
|
Sapareva Banya, BUL
|
World Mountain Running Championships |
11 Sep 16 |
| 7.7KMR |
44:12 |
|
|
|
4 |
|
|
|
Keswick
|
British Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals) |
30 Jul 16 |
| 8KXC |
26:08 |
|
|
|
5 |
|
|
|
Falkirk
|
Home Countries International |
19 Mar 16 |
| 8KXC |
27:50 |
|
|
|
10 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 8.54KMR |
42:48 |
|
|
|
13 |
|
|
|
Arco, ITA
|
European Mountain Running Championships |
2 Jul 16 |
| 5.38ML |
27:54 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.91KXC |
38:38 |
|
|
|
10 |
|
|
|
Monmouth
|
Gwent League |
13 Feb 16 |
| 10KXC |
32:56 |
|
|
|
8 |
|
|
|
Bristol
|
Start Fitness Gwent League |
3 Dec 16 |
| ZMR |
32:47 |
|
|
|
2 |
|
|
|
Keswick
|
British & Irish Junior Mountain Running Championships |
17 Sep 16 |
| ZMR |
35:02 |
|
|
|
2 |
|
|
|
Whinlatter Forest
|
European Mountain Running Trial |
28 May 16 |
|
2015 U20 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:08.26 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh U15 / U20 Championships |
15 Feb 15 |
| 1500 |
4:08.35 |
|
|
|
6 |
|
|
|
Street
|
BMC PB Classic |
4 May 15 |
| 1500 |
4:11.63 |
|
|
|
6 |
|
|
|
Milton Keynes
|
BMC PB Classic |
6 Jun 15 |
| 1500 |
4:20.12 |
|
|
|
13 |
|
|
|
Newport
|
BMC Regional Races |
22 Jul 15 |
| 3000 |
9:02.51 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) |
11 Jan 15 |
| 1500SC |
4:32.52 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Senior League |
26 Apr 15 |
| 1500SC |
4:39.00 |
|
|
|
1 |
|
|
|
Swansea
|
Welsh Senior League |
9 Aug 15 |
| 2000SC |
6:25.6 |
|
|
|
1 |
|
|
|
Swansea
|
UK Youth Development U17/U20 League Division Midland Premier South/West |
26 Jul 15 |
| 3000SC |
10:08.16 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
8 Aug 15 |
| SP6K |
5.77 |
|
|
|
2 |
|
|
|
Swansea
|
UK Youth Development U17/U20 League Division Midland Premier South/West |
26 Jul 15 |
| 1M |
4:35 |
|
|
|
9 |
|
|
|
Cardiff
|
Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) |
3 Oct 15 |
| 4KXCL |
12:57 |
|
|
|
3 |
|
|
|
Bridgend
|
Welsh Relay Championship |
22 Nov 15 |
| 5K |
15:32 |
|
|
|
13 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 15 |
| 5K |
16:27 |
|
|
|
16 |
|
|
|
Tredegar
|
Welsh 5K Championships |
1 Aug 15 |
| 5KXC |
17:54 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff & the Vale of Glamorgan Schools Boys' League |
24 Nov 15 |
| parkrun |
16:33 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 401 |
19 Sep 15 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Lyme Park
|
Lyme Park parkrun # 84 |
31 Oct 15 |
| 5.97KXC |
20:05 |
|
|
|
2 |
|
|
|
Llandaff Fields
|
Gwent League |
8 Nov 15 |
| 6.34KXC |
23:12 |
|
|
|
3 |
|
|
|
Builth Wells
|
Welsh Inter-Regional Championships |
12 Dec 15 |
| 6.6KXC |
21:34 |
|
|
|
3 |
|
|
|
Newbridge Fields
|
Gwent League |
11 Oct 15 |
| 6.7KXC |
22:15 |
|
|
|
43 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 6.9KXC |
26:02 |
|
|
|
14 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
18 Jan 15 |
| 7KXC |
23:44 |
|
|
|
3 |
|
|
|
Corwen
|
Welsh National Championships |
21 Feb 15 |
| 8KXC |
24:57 |
|
|
|
36 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 5MMT |
28:47 |
|
|
|
1 |
|
|
|
Barry
|
Porthkerry 5 |
10 May 15 |
| 8.25KMR |
59:13 |
|
|
|
33 |
|
|
|
Porto Moniz, POR
|
European Mountain Running Championships |
4 Jul 15 |
| ZXC |
19:55 |
|
|
|
1 |
|
|
|
Bristol
|
Gwent League |
8 Feb 15 |
| ZXC |
19:57 |
|
|
|
1 |
|
|
|
Blaise Castle
|
Gwent League |
5 Dec 15 |
| ZXC |
24:07 |
|
|
|
20 |
|
|
|
Antrim
|
IAAF Cross Country Permit (Inc Home Countries International) |
14 Mar 15 |
| ZFL |
18:23 |
|
|
|
1 |
|
|
|
Betws-y-Coed
|
CAU British Inter-Counties Championships |
16 May 15 |
|
2014 U20 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.58 |
|
|
|
5 |
|
|
|
Exeter
|
BMC Regional Races |
26 Aug 14 |
| 800 |
2:06.50 |
|
|
|
2 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier 2 |
27 Jul 14 |
| 1500 |
4:09.4 |
|
|
|
1 |
|
|
|
Coventry
|
BMC PB Classic Races |
23 Aug 14 |
| 1500 |
4:16.31 |
|
|
|
2 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier 2 |
27 Jul 14 |
| 1500 |
4:17.10 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Athletics U13 / U17 / Senior Championships |
26 Jan 14 |
| 3000 |
9:01.19 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff Met Grand Prix (inc South West England Championships) |
12 Jan 14 |
| 2000SC |
6:15.32 |
|
|
|
7 |
|
|
|
Milton Keynes
|
BMC PB Classic |
7 Jun 14 |
| 2000SC |
6:21.32 |
|
|
|
1 |
|
|
|
Dublin (S), IRL
|
Celtic Games |
9 Aug 14 |
| 2000SC |
6:21.5 |
|
|
|
1 |
|
|
|
Carmarthen
|
West Wales Championships |
25 May 14 |
| DT1.75K |
15.60 |
|
|
|
5 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier 2 |
27 Jul 14 |
| JT800 |
26.67 |
|
|
|
3 |
|
|
|
Plymouth
|
UK Youth Development U17/U20 League Division Midland Premier 2 |
27 Jul 14 |
| 2.9KL |
8:53 |
|
|
|
1 |
|
|
|
Pontypridd
|
Welsh Road Relay Championships |
16 Mar 14 |
| 3M |
14:56 |
|
|
|
22 |
|
|
|
London
|
Virgin London Mini Marathon |
13 Apr 14 |
| 5K |
15:53 |
|
|
|
13 |
|
|
|
Mountain Ash
|
Nos Galan 5K |
31 Dec 14 |
| parkrun |
15:57 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 348 |
27 Sep 14 |
| 5.72KXC |
18:33 |
|
|
|
2 |
|
|
|
Llandeilo
|
Welsh Championships |
15 Feb 14 |
| 6KXC |
20:15 |
|
|
|
84 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 6.7KXC |
22:23 |
|
|
|
72 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 6.9KXC |
25:13 |
|
|
|
13 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
19 Jan 14 |
| 5MMT |
29:40 |
|
|
|
1 |
|
|
|
Barry
|
Parkwood Porthkerry 5 |
11 May 14 |
| 8.1KMR |
40:53 |
|
|
|
16 |
|
|
|
Gap, FRA
|
European Mountain Running Championships |
12 Jul 14 |
| 10K |
34:57 |
|
|
|
43 |
|
|
|
Cardiff
|
Cardiff 10K |
7 Sep 14 |
| 10KMT |
38:32 |
|
|
|
2 |
|
|
|
Keswick
|
Karrimor Great Trail Challenge Home Countries International |
1 Jun 14 |
| ZXC |
17:12 |
|
|
|
1 |
|
|
|
Bristol
|
Gwent League |
1 Mar 14 |
| ZXC |
18:00 |
|
|
|
13 |
|
|
|
Antrim
|
British Athletics Cross Challenge (inc Northern Ireland Senior Champs) |
4 Jan 14 |
| ZXC |
18:10 |
|
|
|
1 |
|
|
|
Brecon
|
Gwent League |
8 Feb 14 |
| ZXC |
21:11 |
|
|
|
1 |
|
|
|
Brecon
|
Gwent League |
6 Dec 14 |
| ZXC |
21:16 |
|
|
|
5 |
|
|
|
Cardiff
|
Gwent League |
9 Nov 14 |
| ZXC |
22:28 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Schools' Championships |
1 Feb 14 |
| ZXC |
23:14 |
|
|
|
5 |
|
|
|
Builth Wells
|
Welsh Inter-Regional & Masters' Championships |
13 Dec 14 |
| ZXC |
23:32 |
|
|
|
7 |
|
|
|
Bridgend
|
Gwent League |
12 Oct 14 |
| ZXC |
27:43 |
|
|
|
25 |
|
|
|
Wollaton Park
|
Home Countries International |
22 Mar 14 |
| ZFL |
23:10 |
|
|
|
2 |
|
|
|
Witton Park
|
CAU Inter Counties Fell Championships (7.9M/1686ft) |
18 May 14 |
| ZFL |
28:20 |
|
|
|
6 |
|
|
|
Glendalough, IRL
|
British & Irish Junior Hill Running Championships and Junior Home International |
20 Sep 14 |
| ZFL |
35:52 |
|
|
|
4 |
|
|
|
Whinlatter Forest
|
European Championships Trial |
14 Jun 14 |
| ZMR |
22:21 |
|
|
|
6 |
|
|
|
Arco, ITA
|
WMRA International Youth Cup |
29 Jun 14 |
|
2013 U17 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:06.15 |
|
|
|
3 |
|
|
|
Cardiff
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Jul 13 |
| 800 |
2:06.46 |
|
|
|
1 |
|
|
|
Birmingham U
|
BMC Regional Races |
12 Jun 13 |
| 800 |
2:08.32 |
|
|
|
2 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
29 May 13 |
| 800 |
2:10.1 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships |
6 Jan 13 |
| 1500 |
4:15.71 |
|
|
|
1 |
|
|
|
Newport
|
South & East Wales Regional Championships |
25 May 13 |
| 1500 |
4:15.95 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics U13 / U17 / Senior Championships |
27 Jan 13 |
| 1500 |
4:20.52 |
|
|
|
7 |
|
|
|
Street
|
BMC PB Classic |
6 May 13 |
| 1500 |
4:23.2 |
|
|
|
2 |
|
|
|
Rugby
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
2 Jun 13 |
| 3000 |
9:08.93 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Athletics International |
31 Jul 13 |
| 3000 |
9:17.06 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships |
13 Jan 13 |
| 1500SC |
4:29.53 |
|
|
|
3 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
31 Aug 13 |
| 1500SC |
4:32.74 |
|
|
|
4 |
|
|
|
Dublin, IRL
|
SIAB Schools' International |
20 Jul 13 |
| 1500SC |
4:32.75 |
|
|
|
1 |
|
|
|
Cardiff
|
Welsh Schools' Championships |
6 Jul 13 |
| 1500SC |
4:34.7 |
|
|
|
1 |
|
|
|
Cheltenham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
30 Jun 13 |
| 1500SC |
4:35.26 |
|
|
|
3 |
|
|
|
Milton Keynes
|
BMC PB Classic |
18 May 13 |
| 1500SC |
4:35.96 |
|
|
|
5 |
|
|
|
Don Valley
|
Sainsbury's School Games |
14 Sep 13 |
| 1500SC |
4:39.58 |
|
|
|
2 |
|
|
|
Swansea
|
Welsh U17 / U20 Championships |
22 Jun 13 |
| 1500SC |
4:41.6 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Apr 13 |
| 1500SC |
4:46.7 |
|
|
|
1 |
|
|
|
Cardiff
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Jul 13 |
| 1500SC |
4:53.0 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff & the Vale of Glamorgan Middle Schools Championships |
30 Apr 13 |
| SP5K |
7.68 |
|
|
|
5 |
|
|
|
Cardiff
|
UK Youth Development U17/U20 League Division Midland Premier 1 |
28 Jul 13 |
| parkrun |
16:30 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 295 |
5 Oct 13 |
| parkrun |
16:33 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 271 |
20 Apr 13 |
| ZRDL |
8:38 |
|
|
|
3 |
|
|
|
Llandow
|
Welsh Relay Championships |
17 Mar 13 |
| ZXC |
16:25 |
|
|
|
2 |
|
|
|
Pontypool
|
Gwent League |
19 Oct 13 |
| ZXC |
17:34 |
|
|
|
2 |
|
|
|
Cardiff
|
South Wales Boys Regional Schools Championships |
15 Oct 13 |
| ZXC |
17:45 |
|
|
|
3 |
|
|
|
Bath
|
Gwent League (inc Tri Counties Champs) |
8 Dec 13 |
| ZXC |
18:05 |
|
|
|
18 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| ZXC |
18:52 |
|
|
|
2 |
|
|
|
Builth Wells
|
Welsh Inter-Regional & Masters' Championships |
14 Dec 13 |
| ZXC |
18:54 |
|
|
|
3 |
|
|
|
Brecon
|
Welsh Schools' Championships |
23 Feb 13 |
| ZXC |
19:02 |
|
|
|
2 |
|
|
|
Crickhowell
|
Welsh Championships |
16 Feb 13 |
| ZXC |
19:55 |
|
|
|
89 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
20:12 |
|
|
|
15 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
20 Jan 13 |
| ZXC |
20:33 |
|
|
|
13 |
|
|
|
Dinefwr
|
SIAB Schools' International |
23 Mar 13 |
| ZXC |
21:04 |
|
|
|
7 |
|
|
|
Bristol
|
British Athletics Cross Challenge |
27 Oct 13 |
| ZXC |
22:37 |
|
|
|
1 |
|
|
|
Bridgend
|
Gwent League |
10 Nov 13 |
| ZFL |
21:57 |
|
|
|
1 |
|
|
|
Aberfoyle
|
British & Irish Junior Hill Running Championships and Junior Home International |
21 Sep 13 |
|
2012 U17 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.21 |
|
|
|
5 |
|
|
|
Millfield
|
BMC PB Classic |
7 May 12 |
| 800 |
2:18.7 |
|
|
|
5 |
|
|
|
Stoke
|
McCain Young Athletes' League Midland Final |
29 Jul 12 |
| 1500 |
4:26.22 |
|
|
|
3 |
|
|
|
Cardiff
|
McCain Young Athletes' League Division Midland Premier South |
17 Jun 12 |
| 3000 |
9:32.36 |
|
|
|
3 |
|
|
|
Cardiff
|
Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events |
29 Jan 12 |
| 3000 |
9:38.03 |
|
|
|
2 |
|
|
|
Cardiff
|
South Wales Regional Athletics Championships |
12 May 12 |
| 3000 |
9:38.54 |
|
|
|
5 |
|
|
|
Birmingham Uni
|
BMC PB Classic |
30 Jun 12 |
| 3000 |
9:51.54 |
|
|
|
4 |
|
|
|
Neath
|
Neath Open inc Welsh 3000m Championships |
15 Aug 12 |
| 1500SC |
4:41.10 |
|
|
|
6 |
|
|
|
Ashford
|
Aviva SIAB International Match |
21 Jul 12 |
| 1500SC |
4:48.9 |
|
|
|
3 |
|
|
|
Stoke
|
McCain Young Athletes' League Midland Final |
29 Jul 12 |
| 1500SC |
4:49.22 |
|
|
|
10 |
|
|
|
Milton Keynes
|
BMC PB Classic |
19 May 12 |
| 1500SC |
4:49.81 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Inter Regional Championships |
14 Jul 12 |
| 1500SC |
4:49.89 |
|
|
|
2 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
7 Jul 12 |
| 1500SC |
4:57.1 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Championships |
4 Jun 12 |
| 1500SC |
4:57.29 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff & the Vale of Glamorgan Middle Schools |
3 May 12 |
| 1500SC |
5:02.70 |
|
|
|
1 |
|
|
|
Cardiff
|
McCain Young Athletes' League Division Midland Premier South |
17 Jun 12 |
| 1500SCNWJ |
4:53.4 |
|
|
|
2 |
|
|
|
Abingdon
|
McCain Young Athletes' League Division Midland Premier South |
20 May 12 |
| 1500SCNWJ |
4:54.1 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Schools Long Throws & Hurdles Meeting |
16 Feb 12 |
| 2000SC |
6:41.8 |
|
|
|
1 |
|
|
|
Derby
|
National Junior Athletic League Midland Premier Division |
12 Aug 12 |
| JT700 |
24.00 |
|
|
|
2 |
|
|
|
Cardiff
|
McCain Young Athletes' League Division Midland Premier South |
17 Jun 12 |
| JT700 |
21.64 |
|
|
|
5 |
|
|
|
Stoke
|
McCain Young Athletes' League Midland Final |
29 Jul 12 |
| JT700 |
20.60 |
|
|
|
2 |
|
|
|
Abingdon
|
McCain Young Athletes' League Division Midland Premier South |
20 May 12 |
| JT600 |
25.07 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final |
20 Jun 12 |
| 2.8KL |
9:10 |
|
|
|
1 |
|
|
|
Llandow
|
Welsh National Relay Championships |
25 Mar 12 |
| 3M |
16:36 |
|
|
|
51 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
22 Apr 12 |
| parkrun |
16:51 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 248 |
24 Nov 12 |
| parkrun |
17:19 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 215 |
7 Apr 12 |
| parkrun |
18:18 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 232 |
4 Aug 12 |
| ZMT |
19:28 |
|
|
|
1 |
|
|
|
Ponterwyd
|
Red Kite Challenge Junior Races |
5 May 12 |
| ZXC |
11:00 |
|
|
|
4 |
|
|
|
Bristol
|
Gwent League |
3 Mar 12 |
| ZXC |
12:16 |
|
|
|
2 |
|
|
|
Brecon
|
Gwent League |
11 Feb 12 |
| ZXC |
15:49 |
|
|
|
56 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
16:28 |
|
|
|
4 |
|
|
|
St. Fagans
|
Welsh National Championships |
18 Feb 12 |
| ZXC |
17:56 |
|
|
|
10 |
|
|
|
Brecon
|
Welsh Inter Schools' Championships |
17 Nov 12 |
| ZXC |
18:18 |
|
|
|
5 |
|
|
|
Builth Wells
|
Welsh Inter Regional Championships (Inc Welsh Masters Champs) |
8 Dec 12 |
| ZXC |
18:42 |
|
|
|
8 |
|
|
|
Cardiff
|
South Wales Boys Regional Schools Championships |
16 Oct 12 |
| ZXC |
19:24 |
|
|
|
10 |
|
|
|
Penlan
|
Aviva Welsh Schools' Cross Country Championships |
25 Feb 12 |
| ZXC |
20:35 |
|
|
|
5 |
|
|
|
Brecon
|
Gwent League |
10 Nov 12 |
| ZXC |
20:59 |
|
|
|
21 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
23:42 |
|
|
|
8 |
|
|
|
Bristol
|
Gwent League |
1 Dec 12 |
| ZFL |
21:46 |
|
|
|
10 |
|
|
|
Melmerby
|
Home Countries Mountain International |
22 Sep 12 |
| ZMR |
24:01 |
|
|
|
2 |
|
|
|
Llanberis
|
Welsh Junior Mountain Running Championships |
19 Aug 12 |
|
2011 U15 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
29.97 |
|
|
|
5 |
|
|
|
Cwmbran
|
Cwmbran Open |
3 Aug 11 |
| 400 |
61.3 |
|
|
|
6 |
|
|
|
Newport
|
Welsh Athletics U15 League East Division |
9 Jul 11 |
| 400 |
65.8 |
|
|
|
6 |
|
|
|
Hereford
|
Welsh U15 League East Division |
28 May 11 |
| 800 |
2:15.99 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh U13/U15 & Senior 10,000m Championships |
23 Jul 11 |
| 800 |
2:19.16 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Open Senior Championships inc. Junior 800m Championships |
23 Jan 11 |
| 800 |
2:19.52 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Open Senior Championships inc. Junior 800m Championships |
23 Jan 11 |
| 800 |
2:20.45 |
|
|
|
5 |
|
|
|
Brecon
|
NASUWT Welsh Schools' Plate Final |
13 Jul 11 |
| 800 |
2:21.19 |
|
|
|
2 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
21 Aug 11 |
| 800 |
2:23.1 |
|
|
|
3 |
|
|
|
Cheltenham
|
McCain Young Athletes League Midland Premier S Division |
8 May 11 |
| 800 |
2:27.2 |
|
|
|
3 |
|
|
|
Yate
|
McCain Young Athletes League Midland Premier S Division Match 1 |
22 May 11 |
| 800 |
2:28.98 |
|
|
|
2 |
|
|
|
Aberdare
|
Welsh U15 League East |
1 May 11 |
| 1500 |
4:38.58 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Open U13/U15 Championships |
29 Jan 11 |
| 1500 |
4:40.31 |
|
|
|
4 |
|
|
|
Birmingham (Un)
|
BMC PB Classic |
13 Aug 11 |
| 1500 |
4:43.17 |
|
|
|
3 |
|
|
|
Cardiff
|
South Wales Regional Championships |
14 May 11 |
| 1500 |
4:43.95 |
|
|
|
7 |
|
|
|
Cardiff
|
Welsh Championships |
18 Jun 11 |
| 1500 |
4:45.5 |
|
|
|
3 |
|
|
|
Cheltenham
|
McCain Young Athletes League Midland Premier S Division |
5 Jun 11 |
| 1500 |
4:48.45 |
|
|
|
7 |
|
|
|
Connah's Quay
|
Welsh Inter Regional Championships |
28 Aug 11 |
| 1500 |
4:51.8 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff & Vale of Glamorgan U15 Championships |
7 Jun 11 |
| Mile |
5:11.15 |
|
|
|
7 |
|
|
|
Cwmbran
|
Cwmbran Open |
3 Aug 11 |
| 3000 |
10:01.96 |
|
|
|
7 |
|
|
|
Neath
|
Welsh 3000m Championships |
10 Aug 11 |
| 3000 |
10:13.01 |
|
|
|
1 |
|
|
|
Cardiff
|
UWIC Open Meeting (inc Welsh Junior 3000m Championships) |
9 Jan 11 |
| HJ |
1.25 |
|
|
|
4 |
|
|
|
Aberdare
|
Welsh U15 League East |
1 May 11 |
| LJ |
4.13 |
|
|
|
6 |
|
|
|
Newport
|
Welsh Athletics U15 League East Division |
9 Jul 11 |
| DT1.25K |
14.17 |
|
|
|
8 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
21 Aug 11 |
| JT600 |
32.66 |
|
|
|
3 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
21 Aug 11 |
| JT600 |
26.41 |
|
|
|
4 |
|
|
|
Newport
|
Welsh Athletics U15 League East Division |
9 Jul 11 |
| JT600 |
25.57 |
|
|
|
3 |
|
|
|
Yate
|
McCain Young Athletes League Midland Premier S Division Match 1 |
22 May 11 |
| JT600 |
25.48 |
|
|
|
5 |
|
|
|
Cheltenham
|
McCain Young Athletes League Midland Premier S Division |
5 Jun 11 |
| JT600 |
25.23 |
|
|
|
3 |
|
|
|
Hereford
|
Welsh U15 League East Division |
28 May 11 |
| JT600 |
24.75 |
|
|
|
2 |
|
|
|
Cardiff
|
South Wales Regional Championships |
14 May 11 |
| JT600 |
22.97 |
|
|
|
5 |
|
|
|
Aberdare
|
Welsh U15 League East |
1 May 11 |
| JT600 |
21.88 |
|
|
|
3 |
|
|
|
Neath
|
Neath Open |
10 Aug 11 |
| JT600 |
19.43 |
|
|
|
3 |
|
|
|
Cheltenham
|
McCain Young Athletes League Midland Premier S Division |
8 May 11 |
| 2.8KL |
9:22 |
|
|
|
3 |
|
|
|
Llandow
|
Welsh Road Relays |
3 Apr 11 |
| 4.1KXC |
15:31 |
|
|
|
16 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
16 Jan 11 |
| parkrun |
17:46 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 199 |
24 Dec 11 |
| parkrun |
18:18 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 185 |
17 Sep 11 |
| parkrun |
20:22 |
|
|
|
50 |
|
|
|
Cardiff
|
Cardiff parkrun # 164 |
23 Apr 11 |
| ZXC |
12:36 |
|
|
|
6 |
|
|
|
Brecon
|
Gwent League |
12 Feb 11 |
| ZXC |
12:56 |
|
|
|
3 |
|
|
|
Bath
|
Gwent League |
13 Nov 11 |
| ZXC |
13:30 |
|
|
|
6 |
|
|
|
Builth Wells
|
Welsh Inter-Regional Championships |
10 Dec 11 |
| ZXC |
13:41 |
|
|
|
5 |
|
|
|
Brecon
|
Welsh Schools' Cup |
19 Nov 11 |
| ZXC |
13:54 |
|
|
|
11 |
|
|
|
Brecon
|
Aviva Welsh Schools National Championships |
16 Mar 11 |
| ZXC |
14:58 |
|
|
|
3 |
|
|
|
Swansea
|
Gwent League |
4 Dec 11 |
| ZXC |
15:38 |
|
|
|
9 |
|
|
|
Northop
|
Welsh National Championships |
19 Feb 11 |
| ZXC |
16:47 |
|
|
|
134 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
16:52 |
|
|
|
2 |
|
|
|
Cardiff
|
South Wales Boys Regional Schools Championships |
18 Oct 11 |
| ZXC |
18:21 |
|
|
|
2 |
|
|
|
Bridgend
|
Gwent League |
9 Oct 11 |
| ZFL |
20:44 |
|
|
|
2 |
|
|
|
Llanberis
|
Commonwealth Mountain Running Championships Open |
24 Sep 11 |
| ZFL |
22:17 |
|
|
|
10 |
|
|
|
Axbridge
|
Crook Peak Cake Race |
24 Aug 11 |
|
2010 U15 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:49.86 |
|
|
|
2 |
|
|
|
Bridgend
|
Bridgend Open |
30 Jun 10 |
| 800 |
2:28.3 |
|
|
|
6 |
|
|
|
Yate
|
McCain UK Young Athletes League Midland Premier S |
18 Jul 10 |
| 800 |
2:30.47 |
|
|
|
9 |
|
|
|
Cardiff
|
Welsh Athletics Open Meeting |
14 Jul 10 |
| 800 |
2:31.36 |
|
|
|
8 |
|
|
|
Cardiff
|
Welsh U15 Championships |
12 Jun 10 |
| 800 |
2:33.5 |
|
|
|
6 |
|
|
|
Rugby
|
McCain UK Young Athletes League Midland Premier S - Match B |
16 May 10 |
| 800 |
2:33.97 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Senior Championships |
23 Jan 10 |
| 800 |
2:34.0 |
|
|
|
6 |
|
|
|
Cheltenham
|
McCain UK Young Athletes League Midland Premier S |
2 May 10 |
| 800 |
2:36.90 |
|
|
|
7 |
|
|
|
Newport
|
Welsh U15 League South East |
6 Jun 10 |
| 800 |
2:38.7 |
|
|
|
6 |
|
|
|
Hereford
|
Welsh U15 League - South East |
22 May 10 |
| 1500 |
4:54.21 |
|
|
|
14 |
|
|
|
Carmarthen
|
Welsh U17/U20 Championships |
10 Jul 10 |
| 1500 |
4:56.8 |
|
|
|
3 |
|
|
|
Yeovil
|
McCain UK Young Athletes League Midland Premier S |
20 Jun 10 |
| 1500 |
5:04.25 |
|
|
|
4 |
|
|
|
Birmingham
|
McCain UK Young Athletes League Midland Final |
1 Aug 10 |
| 1500 |
5:04.7 |
|
|
|
4 |
|
|
|
Newport
|
Welsh U15 League South East |
11 Jul 10 |
| 1500 |
5:05.68 |
|
|
|
8 |
|
|
|
Cardiff
|
Welsh U15/U20 Championships |
31 Jan 10 |
| 1500 |
5:09.98 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Junior Cup Qualifier - East |
7 Aug 10 |
| 1500 |
5:14.59 |
|
|
|
4 |
|
|
|
Cardiff
|
South Wales Regional Championships |
8 May 10 |
| 1500 |
5:15.11 |
|
|
|
1 |
|
|
|
Brecon
|
Welsh Junior Cup Final |
22 Aug 10 |
| 1500 |
5:17.2 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Athletics U15 League - East Division |
25 Apr 10 |
| 3000 |
10:48.24 |
|
|
|
6 |
|
|
|
Neath
|
Neath Open inc. Welsh 3000m Championships |
11 Aug 10 |
| 1000W |
5:51.13 |
|
|
|
3 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
3 Jul 10 |
| 1000W |
6:40.4 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics U15 League - East Division |
25 Apr 10 |
| HJ |
1.25 |
|
|
|
5 |
|
|
|
Hereford
|
Welsh U15 League - South East |
22 May 10 |
| HJ |
1.25 |
|
|
|
4 |
|
|
|
Newport
|
Welsh U15 League South East |
6 Jun 10 |
| HJ |
1.25 |
|
|
|
5 |
|
|
|
Newport
|
Welsh U15 League South East |
11 Jul 10 |
| LJ |
3.57 |
|
|
|
8 |
|
|
|
Newport
|
Welsh U15 League South East |
6 Jun 10 |
| JT600 |
20.94 |
|
|
|
8 |
|
|
|
Newport
|
Welsh U15 League South East |
11 Jul 10 |
| JT600 |
19.48 |
|
|
|
5 |
|
|
|
Cardiff
|
Welsh Athletics U15 League - East Division |
25 Apr 10 |
| JT600 |
17.76 |
|
|
|
2 |
|
|
|
Cardiff
|
South Wales Regional Championships |
8 May 10 |
| 4.2KXC |
16:07 |
|
|
|
61 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
17 Jan 10 |
| parkrun |
20:02 |
|
|
|
36 |
|
|
|
Cardiff
|
Cardiff parkrun # 129 |
14 Aug 10 |
| parkrun |
20:48 |
|
|
|
59 |
|
|
|
Cardiff
|
Cardiff parkrun # 132 |
4 Sep 10 |
| ZRD |
3:22 |
|
|
|
2 |
|
|
|
Mountain Ash
|
Nos Galan Junior Races |
31 Dec 10 |
| ZXC |
10:16 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff & Vale of Glamorgan Schools XC League for Boys |
28 Sep 10 |
| ZXC |
10:18 |
|
|
|
8 |
|
|
|
Brecon
|
Gwent League |
13 Feb 10 |
| ZXC |
10:34 |
|
|
|
10 |
|
|
|
Swansea
|
Welsh Cross Country Championships |
20 Feb 10 |
| ZXC |
14:37 |
|
|
|
7 |
|
|
|
Brecon
|
Welsh Inter Schools' Championships |
20 Nov 10 |
| ZXC |
15:39 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff & Vale of Glamorgan Schools |
13 Oct 10 |
| ZXC |
15:44 |
|
|
|
20 |
|
|
|
Brecon
|
Aviva Welsh Schools' Championships |
27 Feb 10 |
| ZXC |
16:42 |
|
|
|
7 |
|
|
|
Bristol
|
Gwent League |
4 Dec 10 |
| ZXC |
17:37 |
|
|
|
9 |
|
|
|
Cardiff
|
South Wales Boys' Regional Schools' Championships |
19 Oct 10 |
| ZXC |
18:52 |
|
|
|
23 |
|
|
|
Bridgend
|
Gwent League |
10 Oct 10 |
|
2009 U13 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:59.2 |
|
|
|
1 |
|
|
|
Bridgend
|
Bridgend AC Open |
8 Jul 09 |
| 800 |
2:38.48 |
|
|
|
8 |
|
|
|
Cardiff
|
Welsh U13/U15 Championships |
11 Jul 09 |
| 1500 |
5:26.3 |
|
|
|
2 |
|
|
|
Telford
|
McCain UK Young Athletes League Midland One West Match 2 |
21 Jun 09 |
| JT400 |
24.77 |
|
|
|
4 |
|
|
|
Brecon
|
Welsh Under 15 League - Cup Final |
23 Aug 09 |
| JT400 |
23.57 |
|
|
|
7 |
|
|
|
Cardiff
|
Welsh U13/U15 Championships |
11 Jul 09 |
| JT400 |
21.80 |
|
|
|
3 |
|
|
|
Neath
|
Neath Open inc Welsh 10000 Championships |
5 Aug 09 |
| JT400 |
20.56 |
|
|
|
10 |
|
|
|
Barry
|
Cardiff & the Vale of Glamorgan Schools Year 7 Boys Championships |
24 Jun 09 |
| JT400 |
19.63 |
|
|
|
3 |
|
|
|
Newport
|
Welsh Under 15 League |
25 Apr 09 |
| JT400 |
19.24 |
|
|
|
4 |
|
|
|
Hereford
|
Welsh Under 15 League |
6 Jun 09 |
| 2.7KXC |
11:55 |
|
|
|
5 |
|
|
|
Cardiff Trelai Park
|
South Wales Regional Schools Boys' Championship |
20 Oct 09 |
| ZRD |
3:35 |
|
|
|
3 |
|
|
|
Mountain Ash
|
Nos Galan 5K |
31 Dec 09 |
| ZXC |
9:32 |
|
|
|
10 |
|
|
|
Builth Wells
|
Welsh Inter-Region Champs (inc Welsh Masters' Champs) |
13 Dec 09 |
| ZXC |
10:39 |
|
|
|
8 |
|
|
|
Brecon
|
Welsh Inter-Schools Championships |
14 Nov 09 |
| ZXC |
11:15 |
|
|
|
18 |
|
|
|
Builth Wells
|
Welsh National Championships |
1 Feb 09 |
| ZXC |
13:02 |
|
|
|
7 |
|
|
|
Taunton
|
Gwent League |
6 Dec 09 |
|
2008 U13 Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRD |
3:53 |
|
|
|
4 |
|
|
|
Mountain Ash
|
Nos Galan Junior Races |
31 Dec 08 |
