Aaron Cooper

 
Athlete ID:82428
Club:Herts Phoenix/Worcester Uni
Gender:Male
Age Group:SEN
Fetched:2025-09-09 04:43:56+00:00
Sections:12
Total Performances:150
Coverage:2009-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
400 52.14 52.62 52.23 52.14 53.41/52.9 56.1 400
600 84.70i 84.70i 1:27.27i 600
800 1:53.31 1:53.31 1:55.00 1:55.27 2:02.52i 1:57.72 1:59.23 1:59.0 2:01.47 800 2:10.17
1500 3:58.14 3:58.14 4:06.53 4:06.13 4:18.16i 4:24.16 4:22.2 4:19.9 1500
Mile 4:30.45 4:30.45 4:35.94 Mile
5K 18:38 18:38 5K
10K 35:08 35:08 35:49 10K
Mar 2:59:32 2:59:32 Mar

Performances
2009 2011 2012 2013 2014 2015 2016 2017 2018 2019 2023 2025

2025 SEN Herts Phoenix/Worcester Uni
Event Perf Pos Venue Meeting Date
5K 20:01 450 London Standard Chartered Great City 5K 22 Jul 25
2023 SEN Herts Phoenix/Worcester Uni
Event Perf Pos Venue Meeting Date
5K 18:38 192 London Standard Chartered Great City 5K 18 Jul 23
Mar 2:59:32 1939 Paris, FRA Schneider Electric Marathon de Paris 2 Apr 23
2019 SEN Herts Phoenix/Worcester Uni
Event Perf Pos Venue Meeting Date
800 1:53.31 5 Birmingham (U) BMC Gold Standard Races 5 Jun 19
800 1:53.91 5 Watford BMC Grand Prix 29 Jun 19
800 1:54.84 5 Sportcity BMC Grand Prix 25 May 19
800 1:55.24 4 Lee Valley BMC Lee Valley Open 20 Feb 19
800 1:55.34 5 Bedford BUCS Championships 5 May 19
800 1:55.80 8 Loughborough BMC Grand Prix 15 Jun 19
800 1:55.95 3 Lee Valley BMC Lee Valley Open 30 Jan 19
800 1:56.48 2 Hendon British Athletics League Division 4 9 Jun 19
800 1:57.54 4 Tipton BMC Regional Races 21 May 19
800 1:57.70 2 Lee Valley London Senior & U20 Games 27 Jan 19
800 1:57.87 2 Bedford BUCS Championships 4 May 19
800 1:58.48 1 Loughborough Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) 27 Apr 19
1500 3:58.14 6 Birmingham (U) BMC Gold Standard Races 3 Jul 19
1500 3:59.37 3 Birmingham (U) University of Birmingham Midweek Open Series 8 May 19
1500 4:02.60 10 Bedford South of England AA U20 / Senior Championships 2 Jun 19
1500 4:02.61 3 Sheffield BUCS Indoor Championships 16 Feb 19
1500 4:03.39 5 Birmingham (U) University of Birmingham v Harvard & Yale Ivy League Match 26 Jun 19
1500 4:04.14 5 Sheffield BMC Sheffield Grand Prix 6 Jan 19
1500 4:05.52 2 Lee Valley Inter Varsity Meeting 30 Jan 19
1500 4:08.10 9 Sheffield BUCS Indoor Championships 16 Feb 19
1500 4:11.11 3 Hendon British Athletics League Division 4 9 Jun 19
8.2KXC 29:51 145 Exeter BUCS Cross Country Championships 2 Feb 19
2018 U23 Herts Phoenix/Birmingham Uni
Event Perf Pos Venue Meeting Date
800 1:55.00 1 Stretford BMC Gold Standard Races 15 May 18
800 1:55.25 5 Eltham BMC Grand Prix 7 Jul 18
800 1:55.54 5 Bedford South of England AA U20 / Senior Championships 9 Jun 18
800 1:56.95 8 Bedford England Athletics U20 / U23 Championships 16 Jun 18
800 1:57.22 1 Watford Watford Open Graded Meeting 13 Jun 18
800 1:57.31 4 Tipton BMC Regional Races 22 May 18
800 1:57.74 3 Loughborough Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) 28 Apr 18
800 1:58.21 5 Lee Valley London Senior & U20 Games 28 Jan 18
800 1:59.10 1 Sheffield BMC Sheffield Open Series 6 Feb 18
800 1:59.50 3 Lee Valley Inter Varsity Meeting 31 Jan 18
1500 4:06.53 8 Birmingham BMC Regional Races 22 Apr 18
1500 DNF - Lee Valley Inter Varsity Meeting 31 Jan 18
Mile 4:30.45 4 Birmingham (U) University of Birmingham Relays 23 Jun 18
3.01KXCL 9:47 32 Manchester University of Manchester Relays 27 Oct 18
3.01KXCL 9:47 20 Manchester University of Manchester Relays 27 Oct 18
2017 U23 Herts Phoenix/Birmingham Uni
Event Perf Pos Venue Meeting Date
400 52.62 4 Basingstoke Sweatshop Southern Athletics League Division 1 8 Jul 17
600 84.70 1 Cardiff Cardiff Met Dual Meet Vs University of Birmingham & Junior Challenge 15 Nov 17
800 1:55.27 5 Watford Watford Open Graded Meeting 12 Jul 17
800 1:55.36 2 Watford Watford Open Graded Meeting 14 Jun 17
800 1:56.02 5 Crystal Palace South of England AA U20 / Senior Championships 10 Jun 17
800 1:56.34 4 Sportcity BMC Grand Prix 27 May 17
800 1:56.84 6 Watford Watford Open Graded Meeting 6 Sep 17
800 1:58.36 2 Watford Hertfordshire County Championships 14 May 17
800 1:59.48 2 Lee Valley London Senior & U20 Games 29 Jan 17
800 2:02.16 7 Crystal Palace South of England AA U20 / Senior Championships 10 Jun 17
1500 4:06.13 10 Birmingham BMC Regional Races 23 Apr 17
1500 4:07.8 1 Peterborough Sweatshop Southern Athletics League Division 1 15 Apr 17
1500 4:10.5 1 Stevenage Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) 1 May 17
1500 4:11.26 2 Lee Valley Inter Varsity Meeting 1 Feb 17
Mile 4:35.94 7 Watford Watford Open Graded Meeting 5 Apr 17
3.01KXCL 10:30 36 Manchester University of Manchester Relays 28 Oct 17
2.36ML 13:06 54 Nottingham Ed Prickett Memorial Relays 18 Mar 17
8.18KXC 32:37 243 Sheffield BUCS Cross Country Championships 4 Feb 17
5.5MXC 32:22 159 Coventry Birmingham League Division 1 14 Jan 17
2016 U23 Herts Phoenix/Birmingham Uni
Event Perf Pos Venue Meeting Date
600 1:27.27 3 Cardiff Cardiff Metropolitan University v University of Birmingham 16 Nov 16
800 2:02.52 1 Lee Valley Hertfordshire County Championships 19 Mar 16
800 2:02.68 6 New Haven CT, USA Yale Multi Team 2 Apr 16
1500 4:18.16 1 Lee Valley Hertfordshire County Championships 20 Mar 16
3.01KXCL 9:54 19 Manchester University of Manchester Relays 22 Oct 16
3.01KXCL 10:12 29 Manchester University of Manchester Relays 22 Oct 16
7.3KXC 32:16 285 Gloucester BUCS Cross Country Championships 6 Feb 16
6MXC 36:24 151 Cheltenham Birmingham League Division 1 12 Nov 16
2015 U20 Herts Phoenix
Event Perf Pos Venue Meeting Date
400 52.23 7 Hendon South of England AA U15 / U20 Inter County Championships 23 Aug 15
400 52.9 4 Welwyn Herts Phoenix Open Graded Meeting 3 Apr 15
400 53.6 3 Luton Sweatshop Southern Athletics League Division 2E 4 Jul 15
400 53.83 3 Watford Hertfordshire County Championships 17 May 15
400 54.58 1 Lee Valley Hertfordshire County Championships 15 Mar 15
400 54.7 3 Dartford Sweatshop Southern Athletics League Division 2E 15 Aug 15
800 1:57.72 2 Watford Hertfordshire County Championships 17 May 15
800 1:59.3 2 Eltham Sweatshop Southern Athletics League Division 2E 25 Apr 15
800 2:01.36 1 Mile End UK Youth Development U17/U20 League Division South North/East 1 28 Jun 15
800 2:01.40 8 Watford Watford Open Graded Meeting 9 Sep 15
800 2:01.62 2 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 5 Sep 15
800 2:02.9 1 Cambridge Sweatshop Southern Athletics League Division 2E 31 May 15
800 2:03.5 1 Luton Sweatshop Southern Athletics League Division 2E 4 Jul 15
800 2:04.7 2 Dartford Sweatshop Southern Athletics League Division 2E 15 Aug 15
10K 35:08 20 King's Lynn Grand East Anglia Run 10K 3 May 15
10K 35:12 188 London Bupa London 10,000 25 May 15
ZXC 38:12 46 Royston Sunday League 15 Feb 15
2014 U20 Herts Phoenix
Event Perf Pos Venue Meeting Date
400 52.14 1 Watford Hertfordshire County Championships 24 May 14
400 52.8 2 Sandy UK Youth Development U17/U20 League Division Southern North 1 1 Jun 14
400 53.7 3 Mile End UK Youth Development U17/U20 League Division Southern North 1 27 Apr 14
400 54.2 2 Ware Sweatshop Southern Athletics League Division 2 North 17 May 14
800 1:59.23 6 Milton Keynes BMC PB Classic 7 Jun 14
800 2:01.15 2 Perivale Sweatshop Southern Athletics League Division 2 North 19 Apr 14
800 2:01.6 1 Ware Sweatshop Southern Athletics League Division 2 North 17 May 14
800 2:04.41 1 Horspath Sweatshop Southern Athletics League Division 2 North 12 Jul 14
800 2:05.0 2 Sandy UK Youth Development U17/U20 League Division Southern North 1 1 Jun 14
1500 4:24.16 1 Perivale Sweatshop Southern Athletics League Division 2 North 19 Apr 14
10K 35:49 206 London Bupa London 10,000 (10K) 25 May 14
2013 U17 Herts Phoenix
Event Perf Pos Venue Meeting Date
400 52.9 1 Ware Eastern Young Athletes' League 21 Jul 13
400 53.1 3 Eltham UK Youth Development U17/U20 League Division Southern North 1 30 Jun 13
400 53.41 2 Abingdon Sweatshop Southern Athletics League Division 1 20 Jul 13
400 53.8 1 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
400 54.1 3 Hornchurch Sweatshop Southern Athletics League Division 1 16 Jun 13
400 54.2 3 Harrow Sweatshop Southern Athletics League Division 1 20 Apr 13
400 56.0 1 Bedford Eastern Young Athletes' League 14 Apr 13
800 1:59.0 2 Hornchurch Sweatshop Southern Athletics League Division 1 16 Jun 13
800 1:59.3 2 Hemel Hempstead Hertfordshire Schools' Championships 8 Jun 13
800 1:59.46 1 Watford Watford Open Graded Meeting 12 Jun 13
800 2:00.66 4 Watford Hertfordshire County Championships 25 May 13
800 2:00.89 6 Bedford England Athletics U15/U17 Championships 31 Aug 13
800 2:01.2 3 Harrow Sweatshop Southern Athletics League Division 1 20 Apr 13
800 2:01.35 8 Watford Watford Open Graded Meeting 18 Sep 13
800 2:01.47 8 Ashford Southern Counties U15 / U17 Championships 18 Aug 13
800 2:01.6 2 Ware Sweatshop Southern Athletics League Division 1 18 May 13
800 2:01.7 1 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
800 2:01.71 4 Ashford Southern Counties U15 / U17 Championships 17 Aug 13
800 2:03.8 1 Welwyn UK Youth Development U17/U20 League Division Southern North 1 2 Jun 13
800 2:05.6 1 Stevenage UK Youth Development U17/U20 League Division Southern North 1 28 Apr 13
800 2:06.72 2 Abingdon Sweatshop Southern Athletics League Division 1 20 Jul 13
800 2:07.3 1 Bedford Eastern Young Athletes' League 14 Apr 13
1500 4:22.2 2 Eltham UK Youth Development U17/U20 League Division Southern North 1 30 Jun 13
1500 4:24.0 1 Welwyn UK Youth Development U17/U20 League Division Southern North 1 2 Jun 13
3.851KL 13:18 15 Aldershot Southern Young Athletes' Relays (U17M) 21 Sep 13
2012 U17 Herts Phoenix
Event Perf Pos Venue Meeting Date
400 56.1 1 Bedford McCain Young Athletes' League Division Southern 1N 6 May 12
400 56.4 5 Welwyn Herts Phoenix Graded Open 6 Apr 12
400 56.5 2 St Albans Eastern Young Athletes' League 29 Apr 12
800 2:01.47 2 Bromley National Junior Athletic League Southern Premier Division 22 Jul 12
800 2:03.21 5 Watford South of England AA U15/U17 Championships 14 Jul 12
800 2:03.28 5 Watford Hertfordshire County Championships 12 May 12
800 2:03.6 3 Lee Valley Eastern Young Athletes' League 8 Jul 12
800 2:05.4 5 Hemel Hempstead Hertfordshire Schools' Championships 16 Jun 12
800 2:05.6 4 Bedford McCain Young Athletes' League Division Southern 1N 6 May 12
800 2:12.7 3 St Albans Eastern Young Athletes' League 29 Apr 12
1500 4:19.9 2 Norwich Southern Athletics League Division 1 1 Sep 12
1500 4:20.82 5 Watford Hertfordshire County Championships 12 May 12
1500 4:23.14 4 Hendon National Junior Athletic League Southern Premier Division 12 Aug 12
3.851KL 12:57 15 Aldershot Southern Road Relays (SW/U17M) 22 Sep 12
ZRDL 10:19 5 Hayes Middlesex County Young Athletes' Relays 9 Sep 12
ZXC 13:01 9 Horsenden Hill London City Runner Metropolitan League 11 Feb 12
ZXC 14:13 17 Trent Park London City Runner Metropolitan League 14 Jan 12
ZXC 14:31 18 Stevenage ATW Metropolitan League 10 Nov 12
ZXC 15:54 4 Stevenage Hertfordshire County Championships 8 Jan 12
ZXC 16:57 189 Birmingham CAU Inter County Championships 10 Mar 12
2011 U15 Herts Phoenix
Event Perf Pos Venue Meeting Date
800 2:10.17 7 Watford Watford Open 21 Sep 11
800 2:13.6 1 Basildon Eastern Young Athletes' League 24 Jul 11
800 2:14.6 1 Ipswich Eastern Young Athletes' League Plate Final 11 Sep 11
ZXC 14:35 14 Ruislip London City Runner Metropolitan League 17 Dec 11
ZXC 15:25 168 Nottingham ESAA English Schools' Championships 19 Mar 11
ZXC 15:37 7 St. Albans Hertfordshire Schools Championships 5 Feb 11
2009 U13 Herts Phoenix
Event Perf Pos Venue Meeting Date
ZXC 8:52 3 Oakley Bedfordia Schools Championships 13 Jan 09
ZXC 10:37 8 St. Albans Hertfordshire Schools Championships 17 Jan 09
ZXC 11:49 17 Newquay English Schools Cup Final 5 Dec 09
ZXC 12:38 3 Hendon ESAA English Schools Cup North Thames Regional Final 14 Nov 09