Alastair Stanley

 
Athlete ID:81819
Club:Belgrave/St. Andrews Uni/Southwark
Gender:Male
Age Group:SEN
Fetched:2025-10-09 04:15:53+00:00
Sections:18
Total Performances:543
Coverage:2008-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
DDecU18M 10686 10686 DDecU18M
DDecU20M 12212 12212 11146 DDecU20M
60 7.72i 7.87i 7.72i 60
100 11.87 11.89 12.1 12.02 11.94 12.28 11.96 11.87 12.95/12.0 100 12.32
200 23.63 24.3 27.5 24.84 24.89 24.69w 24.40 23.63 24.20i 200 24.82i 26.03
400 50.81 51.58 51.9 53.99 50.81 53.71 51.14 51.19i 53.30 400 52.74
800 1:57.58 2:08.2 2:03.5 2:03.86 2:06.04 1:59.7 2:06.86 1:57.58 2:00.3 800 2:04.61i 2:11.1
1000 2:39.37i 2:39.37i 2:43.32i 1000
1500 4:12.48i 4:18.67 4:35.71 4:35.38 4:35.41 4:14.12 4:17.4 4:12.48i 1500 4:18.0i 4:16.96 4:32.97
Mile 4:34.6 4:34.6 Mile
3000 9:15.76i 10:08.93 10:48.89 9:52.00 9:54.44 9:25.25i 9:15.76i 3000 9:33.40
5000 16:21.97 17:38.60 18:08.04 18:05.87 17:19.60 16:21.97 17:32.4 5000
10000 39:47.27 39:47.27 41:09.56 42:04.22 42:56.48 58:55.00 41:30.7 10000
60H 9.09i 9.15i 9.32i 9.09i 9.47i 9.41i 60H
60HU20M 9.77i 9.77i 60HU20M
60HU17M 9.09i 9.09i 9.32i 60HU17M 9.55i
80HU15M 13.62/13.2/13.5w 80HU15M 13.62/13.2/13.5w
100HU17M 15.53 100HU17M 15.53
110H 16.51/16.3/16.21w 16.51 16.3 17.11 17.16 16.86 16.21w 16.9 110H
110HU20M 16.60/16.2 17.1 16.60/16.2 16.60/16.3 110HU20M
110HU18M 16.75 16.75 110HU18M 17.10
200H 26.04/26.0/25.43w 26.65 26.28 26.04/26.0 26.4/25.43w 27.40 27.95 27.9 200H
400H 55.48 57.44 57.29 57.1 58.22 55.69 55.48 55.75 56.21 57.02 58.7 400H
400HU17M 56.95 56.95 400HU17M
1500SC 4:28.53 4:28.53 1500SC 4:34.94
2000SC 6:15.57 7:28.5 7:18.1 6:43.0 6:19.8 6:17.16 6:15.57 2000SC 6:20.91
3000SC 10:21.79 10:41.26 11:00.98 10:33.15 10:44.08 10:23.91 10:21.79 3000SC
HJ 1.83i 1.70i 1.75 1.75 1.70 1.79 1.83i 1.80i 1.81 1.78 1.63 HJ 1.62
PV 3.80 3.37i 3.50 3.40 3.30 3.80 3.60 3.60i 3.70i 3.32i 3.30 PV 2.90
LJ 5.91 5.48i 5.68 5.76 5.68 5.78 5.52 5.83 5.91 5.47 LJ 5.30i 4.34
TJ 12.16 12.16 11.51w 11.62 11.24 11.21 11.90 11.69 TJ 10.80
SP7.26K 11.26 10.72 10.58i 10.92 10.29 11.26 11.18i 11.13 9.51i SP7.26K
SP6K 12.28 12.28 11.19 SP6K
SP6.25K 10.65 10.65 SP6.25K
SP5K 10.66i 10.66i SP5K 10.56
SP4K 9.07 SP4K 9.07
DT2K 41.23 37.70 41.23 36.23 36.81 39.08 37.95 38.28 35.34 32.28 DT2K
DT1.75K 40.86 40.86 36.43 DT1.75K
DT1.5K 36.95 36.95 35.22 DT1.5K 30.08
HT7.26K 29.10 23.27 28.18 27.07 27.41 26.87 21.87 HT7.26K
HT6K 33.21 33.21 31.16 HT6K
HT5K 25.49 25.49 HT5K
JT800 46.24 42.60 39.90 46.24 44.02 44.80 43.39 39.04 43.36 36.22 JT800
JT700 35.50 33.24 JT700 35.50
HepI 4182i 4182i HepI
HepIU20M 4083i 4083i HepIU20M
OctU17M 4364 OctU17M 4364
Dec 5949 5949 5652 Dec
DecU20M 6202 6202 DecU20M
DecU18M 5268 5268 DecU18M 5123
DecU17M 5224 DecU17M 5224
1M 4:35 4:35 1M
5K 17:40 17:40 5K
parkrun 16:57 17:24 17:15 17:36 16:59 parkrun 17:54 16:57 18:22
10K 35:37 10K 37:22 35:37
HM 81:40 81:40 HM
Mar 3:33:29 3:33:29 Mar

Performances
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Belgrave/St. Andrews Uni/Southwark
Event Perf Pos Venue Meeting Date
110H 17.21 1 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
400H 59.57 1 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
400H 61.54 1 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
400H 66.32 5 Stevenage National Athletics League Championship - East 5 Jul 25
PV 3.70 1 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
PV 3.45 1 Dartford Southern Athletics League Division 3 South London 30 Aug 25
PV 3.41 1 Tooting Bec Rosenheim League - Eastern Division 18 Jun 25
PV 3.41 4 Stevenage National Athletics League Championship - East 5 Jul 25
PV 3.10 1 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
SP7.26K 11.20 1 Dartford Southern Athletics League Division 3 South London 30 Aug 25
SP7.26K 11.13 1 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
SP7.26K 10.95 1 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
SP7.26K 10.83 4 Stevenage National Athletics League Championship - East 5 Jul 25
SP7.26K 10.77 3 Kingston Rosenheim League Final 13 Aug 25
DT2K 39.07 4 Stevenage National Athletics League Championship - East 5 Jul 25
DT2K 37.09 1 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
DT2K 36.89 2 Kingston Rosenheim League Final 13 Aug 25
DT2K 36.71 1 Dartford Southern Athletics League Division 3 South London 30 Aug 25
DT2K 35.18 1 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
DT2K 34.96 2 Tooting Bec Rosenheim League - Eastern Division 16 Jul 25
HT7.26K 29.10 2 Dartford Southern Athletics League Division 3 South London 30 Aug 25
HT7.26K 28.65 2 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
HT7.26K 24.03 2 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
JT800 42.65 2 Tooting Bec Rosenheim League - Eastern Division 18 Jun 25
JT800 39.53 2 Tooting Bec Southern Athletics League Division 3 South London 22 Jun 25
JT800 36.97 7 Stevenage National Athletics League Championship - East 5 Jul 25
2024 SEN Belgrave/St. Andrews Uni/Southwark
Event Perf Pos Venue Meeting Date
SP7.26K 10.72 1 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
SP7.26K 9.77 10 Crawley National Athletics League - Regional South 22 Jun 24
SP7.26K 9.55 2 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
DT2K 37.70 1 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
DT2K 32.94 1 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
DT2K 29.92 1 Carshalton Southern Athletics League - Division 3 South London 17 Aug 24
JT800 42.60 2 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
JT800 40.30 2 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
JT800 39.32 9 Crawley National Athletics League - Regional South 22 Jun 24
2023 SEN Belgrave/St. Andrews Uni/London City AC
Event Perf Pos Venue Meeting Date
60 7.87 4 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 28 Jan 23
1000 2:39.37 2 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 29 Jan 23
60H 9.15 7 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 29 Jan 23
HJ 1.70 7 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 28 Jan 23
PV 3.37 6 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 29 Jan 23
LJ 5.48 8 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 28 Jan 23
SP7.26K 10.58 7 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 28 Jan 23
HepI 4182 7 Emirates Arena 4J Studios scottishathletics National Indoor Combined Events, Relay & Masters Championships 29 Jan 23
parkrun 17:24 1 Southwark Southwark parkrun # 404 21 Jan 23
7.8KXC 29:03 83 Trent Park Start Fitness Metropolitan League 11 Feb 23
7.8KXC 31:51 112 Welwyn Garden City Start Fitness Metropolitan League 14 Jan 23
2022 SEN Glasgow City/London City AC/St. Andrews Uni/London City AC
Event Perf Pos Venue Meeting Date
100 11.89 7 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
100 12.0 3 Carshalton Southern Athletics League Division 3 South London 22 May 22
200 24.3 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
400 51.58 4 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
400 51.8 1 Battersea Park Rosenheim League - East 18 May 22
400 53.9 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
800 2:08.2 1 Carshalton Southern Athletics League Division 3 South London 22 May 22
1500 4:18.67 1 Bedford England Athletics Senior & U20 Combined Events Championships 29 May 22
110H 16.51 2 Bedford England Athletics Senior & U20 Combined Events Championships 29 May 22
110H 16.62 2 Milton Keynes National Athletics League - Division 1 7 May 22
110H 16.85 3 Portsmouth National Athletics League - Division 1 4 Jun 22
110H 17.3 1 Carshalton Southern Athletics League Division 3 South London 22 May 22
400H 57.44 1 Milton Keynes National Athletics League - Division 1 7 May 22
400H 57.52 1 Portsmouth National Athletics League - Division 1 4 Jun 22
400H 64.3 1 Carshalton Southern Athletics League Division 3 South London 22 May 22
2000SC 7:28.5 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
HJ 1.75 4 Milton Keynes National Athletics League - Division 1 7 May 22
HJ 1.75 4 Portsmouth National Athletics League - Division 1 4 Jun 22
HJ 1.74 5 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
HJ 1.65 4 Carshalton Southern Athletics League Division 3 South London 22 May 22
PV 3.50 3 Milton Keynes National Athletics League - Division 1 7 May 22
PV 3.20 8 Bedford England Athletics Senior & U20 Combined Events Championships 29 May 22
LJ 5.68 7 Portsmouth National Athletics League - Division 1 4 Jun 22
LJ 5.62 6 Milton Keynes National Athletics League - Division 1 7 May 22
LJ 5.57 12 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
SP7.26K 10.92 9 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
SP7.26K 10.29 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
DT2K 41.23 3 Portsmouth National Athletics League - Division 1 4 Jun 22
DT2K 36.31 1 Battersea Park Rosenheim League - East 18 May 22
DT2K 35.55 9 Bedford England Athletics Senior & U20 Combined Events Championships 29 May 22
DT2K 32.86 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
HT7.26K 23.27 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
JT800 39.90 9 Bedford England Athletics Senior & U20 Combined Events Championships 29 May 22
JT800 38.24 2 Carshalton Southern Athletics League Division 3 South London 22 May 22
Dec 5949 9 Bedford England Athletics Senior & U20 Combined Events Championships 28 May 22
parkrun 17:15 2 Burgess Burgess parkrun # 416 9 Apr 22
parkrun 17:44 5 Clapham Common Clapham Common parkrun # 121 19 Mar 22
2021 SEN Glasgow City/London City AC/St. Andrews Uni/London City AC
Event Perf Pos Venue Meeting Date
400H 57.29 2 Eltham Southern Athletics League - South East London 20 Jun 21
HT7.26K 28.18 2 Eltham Southern Athletics League - South East London 20 Jun 21
JT800 46.24 2 Eltham Southern Athletics League - South East London 20 Jun 21
8.1KXC 32:29 166 Claybury Park Start Fitness Metropolitan League 16 Oct 21
Mar 3:33:29 6558 London Virgin Money London Marathon 3 Oct 21
2020 SEN Glasgow City/London City AC/St. Andrews Uni/London City AC
Event Perf Pos Venue Meeting Date
7.8KXC 28:37 56 Trent Park Start Fitness Metropolitan League 8 Feb 20
8.1KXC 31:43 112 Alexandra Palace Start Fitness Metropolitan League 11 Jan 20
HM 81:40 519 Greenwich Vitality Big Half Marathon 1 Mar 20
2019 SEN Glasgow City/London City AC/St. Andrews Uni
Event Perf Pos Venue Meeting Date
100 12.1 3 Hastings Southern Athletics League Division 3SE 13 Apr 19
200 27.5 3 Hastings Southern Athletics League Division 3SE 13 Apr 19
400 51.9 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
400 54.9 2 Hastings Southern Athletics League Division 3SE 13 Apr 19
800 2:03.5 2 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
110H 16.3 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
110H 17.0 1 Wimbledon Southern Athletics League Division 3SE 19 May 19
110H 18.2 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
400H 57.1 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
400H 57.7 1 Wimbledon Southern Athletics League Division 3SE 19 May 19
400H 62.6 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
2000SC 7:18.1 2 Hastings Southern Athletics League Division 3SE 13 Apr 19
HJ 1.75 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
HJ 1.73 2 Wimbledon Southern Athletics League Division 3SE 19 May 19
HJ 1.70 1= Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
PV 3.40 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
PV 3.00 1 Wimbledon Southern Athletics League Division 3SE 19 May 19
LJ 5.76 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
TJ 12.16 1 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
SP7.26K 10.29 2 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
SP7.26K 10.15 3 Wimbledon Southern Athletics League Division 3SE 19 May 19
SP7.26K 9.89 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
DT2K 36.23 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
DT2K 34.24 2 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
DT2K 33.73 3 Wimbledon Southern Athletics League Division 3SE 19 May 19
HT7.26K 27.07 2 Hastings Southern Athletics League Division 3SE 13 Apr 19
HT7.26K 26.18 3 Wimbledon Southern Athletics League Division 3SE 19 May 19
JT800 44.02 1 Hastings Southern Athletics League Division 3SE 13 Apr 19
JT800 43.61 2 Wimbledon Southern Athletics League Division 3SE 19 May 19
JT800 41.15 2 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
1ML 4:38 12 Battersea Park Self Transcendence Relay (3 x Mile) 22 Jul 19
5K 17:40 22 Wimbledon Perseverance Wimbledon Dash 5K 11 Aug 19
7.8KXC 34:43 351 Welwyn Garden City Start Fitness Metropolitan League 9 Nov 19
8KXC 31:47 140 Uxbridge Start Fitness Metropolitan League 7 Dec 19
2018 SEN Glasgow City/London City AC/St. Andrews Uni
Event Perf Pos Venue Meeting Date
Ico 11981 1 Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
100 12.02 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
200 24.84 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
400 53.99 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
800 2:03.86 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
1500 4:35.71 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
Mile 4:34.6 2 Cambridge Cambridge University AC 160th Anniversary Games 10 Mar 18
3000 10:08.93 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
5000 17:38.60 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
10000 39:47.27 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
110H 17.11 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
200H 26.65 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
400H 58.22 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
3000SC 10:41.26 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
HJ 1.70 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
PV 3.30 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
LJ 5.68 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
TJ 11.51 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
SP7.26K 11.26 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
DT2K 36.81 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
HT7.26K 27.41 D Delft, NED World Championships Dutch Double Decathlon 25 Aug 18
JT800 44.80 D Delft, NED World Championships Dutch Double Decathlon 26 Aug 18
parkrun 17:36 6 Clapham Common Clapham Common parkrun # 19 11 Aug 18
2017 U23 Glasgow City/London City AC/St. Andrews Uni
Event Perf Pos Venue Meeting Date
Ico 11769 1 Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
100 11.94 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
200 24.89 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
400 50.81 3 Grangemouth Scottish University & College Athletics Championships 22 Apr 17
400 50.91 4 Emirates Arena Scottish University & College Athletics Championships 4 Feb 17
400 51.16 4 Emirates Arena Scottish University & College Athletics Championships 4 Feb 17
400 53.05 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
800 2:06.04 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
1500 4:35.38 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
3000 10:48.89 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
5000 18:08.04 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
10000 41:09.56 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
60H 9.32 3 Emirates Arena Scottish University & College Athletics Championships 4 Feb 17
110H 17.16 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
200H 26.28 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
400H 55.69 2 Grangemouth Scottish University & College Athletics Championships 22 Apr 17
400H 59.38 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
3000SC 11:00.98 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
HJ 1.79 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
PV 3.80 3 Emirates Arena Scottish University & College Athletics Championships 4 Feb 17
PV 3.80 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
LJ 5.78 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
TJ 11.62 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
SP7.26K 11.18 3 Emirates Arena Scottish University & College Athletics Championships 4 Feb 17
SP7.26K 11.01 2 Grangemouth Scottish University & College Athletics Championships 22 Apr 17
SP7.26K 10.75 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
DT2K 39.08 1 Grangemouth Scottish University & College Athletics Championships 22 Apr 17
DT2K 32.93 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
HT7.26K 26.87 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 26 Aug 17
JT800 43.39 6 Grangemouth Scottish University & College Athletics Championships 22 Apr 17
JT800 40.96 I Turnhout, BEL IAUM World Championship Ultra Multi-Events 27 Aug 17
2016 U23 Glasgow City/London City AC/Cambridge Uni
Event Perf Pos Venue Meeting Date
Ico 11464 1 Cambridge IAUM European Championships 28 Aug 16
100 12.28 I Cambridge IAUM European Championships 27 Aug 16
200 24.69 I Cambridge IAUM European Championships 28 Aug 16
400 53.71 I Cambridge IAUM European Championships 27 Aug 16
800 1:59.7 1 Cambridge Cambridge Distance Evening 3 Jun 16
800 2:10.00 I Cambridge IAUM European Championships 27 Aug 16
1500 4:35.41 I Cambridge IAUM European Championships 28 Aug 16
3000 9:52.00 I Cambridge IAUM European Championships 28 Aug 16
5000 18:05.87 I Cambridge IAUM European Championships 27 Aug 16
10000 42:04.22 I Cambridge IAUM European Championships 28 Aug 16
60H 9.09 1 Lee Valley Oxford v Cambridge Inter Varsity Field & Relays 5 Mar 16
110H 16.86 3 Oxford Oxford University v Cambridge University Inter Varsity Meeting 7 May 16
110H 17.56 I Cambridge IAUM European Championships 28 Aug 16
200H 26.0 1 Cambridge Cambridge University AC Sports 30 Apr 16
200H 26.04 1 Oxford Oxford University v Cambridge University Inter Varsity Meeting 7 May 16
200H 26.88 I Cambridge IAUM European Championships 27 Aug 16
200H 27.4 2 Cambridge Cambridge University Cuppers 15 Oct 16
400H 55.48 1 Oxford Oxford University v Cambridge University Inter Varsity Meeting 7 May 16
400H 61.96 I Cambridge IAUM European Championships 28 Aug 16
2000SC 6:43.0 1 Cambridge Cambridge University Cuppers 16 Oct 16
3000SC 10:33.15 I Cambridge IAUM European Championships 27 Aug 16
HJ 1.83 1 Lee Valley Oxford v Cambridge Inter Varsity Field & Relays 5 Mar 16
HJ 1.81 I Cambridge IAUM European Championships 27 Aug 16
PV 3.60 I Cambridge IAUM European Championships 28 Aug 16
LJ 5.52 I Cambridge IAUM European Championships 27 Aug 16
TJ 11.24 I Cambridge IAUM European Championships 28 Aug 16
SP7.26K 11.13 I Cambridge IAUM European Championships 27 Aug 16
SP7.26K 10.87 4 Lee Valley Oxford v Cambridge Inter Varsity Field & Relays 5 Mar 16
DT2K 37.95 1 Cambridge Cambridge University AC Sports 30 Apr 16
DT2K 37.47 2 Oxford Oxford University v Cambridge University Inter Varsity Meeting 7 May 16
DT2K 36.27 1 Lee Valley Oxford v Cambridge Inter Varsity Throws 5 Mar 16
DT2K 32.54 I Cambridge IAUM European Championships 28 Aug 16
HT7.26K 21.87 I Cambridge IAUM European Championships 27 Aug 16
JT800 39.04 I Cambridge IAUM European Championships 28 Aug 16
Dec 5652 m Cambridge IAUM European Championships 28 Aug 16
2015 U23 Glasgow City/London City AC/Cambridge Uni
Event Perf Pos Venue Meeting Date
60H 9.47 1 Lee Valley Oxford University v Cambridge University Inter Varsity Meeting 4 Mar 15
110H 16.21 4 Cambridge Oxford University v Cambridge University Inter Varsity Meeting 16 May 15
110H 16.8 2 Cambridge Cambridge University Athletics Club Sports 9 May 15
110HU20M 17.1 2 Cambridge Cambridge University Athletics Cuppers 24 Oct 15
200H 25.43 3 Cambridge Oxford University v Cambridge University Inter Varsity Meeting 16 May 15
200H 26.4 3 Cambridge Cambridge University Athletics Club Sports 9 May 15
200H 27.4 1 Cambridge Cambridge University Athletics Cuppers 24 Oct 15
400H 55.75 2 Cambridge Oxford University v Cambridge University Inter Varsity Meeting 16 May 15
400H 57.44 6 Bedford BUCS Championships 2 May 15
400H 57.60 4 Oxford Oxford/Cambridge University v Harvard/Yale University Match 29 Jun 15
HJ 1.80 3 Lee Valley Oxford University v Cambridge University Inter Varsity Meeting 4 Mar 15
PV 3.60 2 Lee Valley Oxford University v Cambridge University Inter Varsity Meeting 4 Mar 15
PV 3.60 1 Lee Valley SESSA Championships 2 Dec 15
PV 2.80 2 Cambridge Cambridge University Athletics Cuppers 24 Oct 15
SP7.26K 9.51 8 Lee Valley Oxford University v Cambridge University Inter Varsity Meeting 4 Mar 15
DT2K 38.28 1 Lee Valley Oxford University v Cambridge University Inter Varsity Meeting 4 Mar 15
DT2K 37.78 2 Cambridge Oxford University v Cambridge University Inter Varsity Meeting 16 May 15
DT2K 36.57 2 Cambridge Cambridge University Athletics Club Sports 9 May 15
2014 U20 Glasgow City/London City AC/Cambridge Uni
Event Perf Pos Venue Meeting Date
100 11.96 D Sportcity Home Countries Combined Events International 30 Aug 14
100 12.06 D Lodi, ITA IAUM European Championships 6 Sep 14
100 12.08 D Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
100 12.23 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
200 24.40 D Lodi, ITA IAUM European Championships 7 Sep 14
400 51.14 2 Lee Valley London Inter-Club Challenge 21 Apr 14
400 51.3 D Sportcity Home Countries Combined Events International 30 Aug 14
400 52.14 D Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
400 53.00 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
400 54.38 D Lodi, ITA IAUM European Championships 6 Sep 14
800 2:06.86 D Lodi, ITA IAUM European Championships 6 Sep 14
1500 4:14.12 D Sportcity Home Countries Combined Events International 31 Aug 14
1500 4:15.42 D Grangemouth Scottish Athletics Combined Events Championships 6 Jul 14
1500 4:31.22 D Lodi, ITA IAUM European Championships 7 Sep 14
1500 4:43.27 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
1500 4:55.6 5 Stretford UK Youth Development U17/U20 League Division Northern Premier 1 29 Jun 14
3000 9:54.44 D Lodi, ITA IAUM European Championships 7 Sep 14
5000 17:19.60 D Lodi, ITA IAUM European Championships 6 Sep 14
10000 42:56.48 D Lodi, ITA IAUM European Championships 7 Sep 14
60H 9.41 3 Lee Valley Oxford University v Cambridge Cambridge Varsity Match 1 Mar 14
110H 16.9 2 Cambridge Cambridge University AC Sports 10 May 14
110HU20M 16.2 1 Cambridge Cambridge University Cuppers Competition 18 Oct 14
110HU20M 16.60 D Lodi, ITA IAUM European Championships 7 Sep 14
110HU20M 17.33 D Sportcity Home Countries Combined Events International 31 Aug 14
110HU20M 17.98 D Grangemouth Scottish Athletics Combined Events Championships 6 Jul 14
110HU20M 18.15 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
200H 27.40 D Lodi, ITA IAUM European Championships 6 Sep 14
400H 56.21 6 Bedford BUCS Championships 3 May 14
400H 56.68 3 Oxford Oxford v Cambridge Varsity Match 17 May 14
400H 57.3 1 Cambridge Cambridge University AC Sports 10 May 14
400H 59.48 D Lodi, ITA IAUM European Championships 7 Sep 14
400H 59.7 2 Stretford UK Youth Development U17/U20 League Division Northern Premier 1 29 Jun 14
2000SC 6:19.8 1 Kingston Kinnaird & Sward Trophies 26 Apr 14
2000SC 6:39.5 2 Stretford UK Youth Development U17/U20 League Division Northern Premier 1 29 Jun 14
3000SC 10:44.08 D Lodi, ITA IAUM European Championships 6 Sep 14
HJ 1.81 D Sportcity Home Countries Combined Events International 30 Aug 14
HJ 1.80 6 Lee Valley Oxford University v Cambridge Cambridge Varsity Match 1 Mar 14
HJ 1.80 2 Stretford UK Youth Development U17/U20 League Division Northern Premier 1 29 Jun 14
HJ 1.80 D Lodi, ITA IAUM European Championships 6 Sep 14
HJ 1.79 D Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
HJ 1.75 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
PV 3.70 3 Lee Valley SESSA Indoor Championships 3 Dec 14
PV 3.56 D Sportcity Home Countries Combined Events International 31 Aug 14
PV 3.50 D Grangemouth Scottish Athletics Combined Events Championships 6 Jul 14
PV 3.45 5 Lee Valley Oxford University v Cambridge Cambridge Varsity Match 1 Mar 14
PV 3.40 D Lodi, ITA IAUM European Championships 7 Sep 14
PV 3.35 1 Stretford UK Youth Development U17/U20 League Division Northern Premier 1 29 Jun 14
PV 3.00 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
LJ 5.83 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
LJ 5.79 D Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
LJ 5.75 D Lodi, ITA IAUM European Championships 6 Sep 14
LJ 5.60 D Sportcity Home Countries Combined Events International 30 Aug 14
TJ 11.21 D Lodi, ITA IAUM European Championships 7 Sep 14
SP6K 12.28 D Lodi, ITA IAUM European Championships 6 Sep 14
SP6K 12.12 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
SP6K 11.85 D Sportcity Home Countries Combined Events International 30 Aug 14
SP6K 11.41 D Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
DT2K 35.34 2 Cambridge Cambridge University Cuppers Competition 18 Oct 14
DT2K 34.33 3 Lee Valley Oxford University v Cambridge University Throws 1 Mar 14
DT2K 34.09 4 Oxford Oxford v Cambridge Varsity Match 17 May 14
DT2K 33.23 2 Cambridge Cambridge University AC Sports 10 May 14
DT1.75K 40.86 D Lodi, ITA IAUM European Championships 7 Sep 14
DT1.75K 39.69 D Sportcity Home Countries Combined Events International 31 Aug 14
DT1.75K 37.84 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
DT1.75K 35.70 D Grangemouth Scottish Athletics Combined Events Championships 6 Jul 14
HT6K 33.21 D Lodi, ITA IAUM European Championships 6 Sep 14
JT800 43.36 1 Cambridge Cambridge University Cuppers Competition 18 Oct 14
JT800 43.34 D Lodi, ITA IAUM European Championships 7 Sep 14
JT800 41.32 D Sportcity Home Countries Combined Events International 31 Aug 14
JT800 39.68 4 Cambridge Oxford & Cambridge v Penn & Cornell Match 30 Jun 14
JT800 39.57 D Grangemouth Scottish Athletics Combined Events Championships 6 Jul 14
JT800 35.49 D Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
DecU20M 6202 5 Sportcity Home Countries Combined Events International 31 Aug 14
DecU20M 5951 1 Grangemouth Scottish Athletics Combined Events Championships 5 Jul 14
DecU20M 5562 1 Basingstoke Basingstoke & Mid Hants Speed Decathlon 27 Sep 14
DDecU20M 12212 1 Lodi, ITA IAUM European Championships 7 Sep 14
ZXC 33:44 10 Wandlebury Oxford University vs Cambridge University IIs-IVs Varsity Match 29 Nov 14
2013 U20 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
60 7.72 H Emirates Arena Scottish Combined Events Championships 9 Feb 13
100 11.87 D Grangemouth Scottish Athletics Combined Events Championships 13 Jul 13
100 12.00 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
200 23.63 P Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
200 24.10 4 Linwood DunRen Graded Open 31 Jul 13
200 24.68 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
400 51.19 1 Emirates Arena Scottish National U18/U20 Championships 2 Mar 13
400 52.04 4 Emirates Arena Scottish National U18/U20 Championships 2 Mar 13
400 52.10 D Grangemouth Scottish Athletics Combined Events Championships 13 Jul 13
400 54.74 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
800 1:57.58 2 Grangemouth Scottish Athletics League Division 2 19 May 13
800 1:59.26 3 Emirates Arena Scottish Schools AA Championships 7 Feb 13
800 2:00.04 1 Emirates Arena Scottish National Open 19 Jan 13
800 2:04.68 1 Emirates Arena Scottish Schools AA Championships 7 Feb 13
800 2:05.47 3 Kilmarnock Scottish Athletics League Division 2 20 Apr 13
800 2:06.65 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
1000 2:43.32 H Emirates Arena Scottish Combined Events Championships 10 Feb 13
1500 4:17.4 P Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
1500 4:20.20 5 Edinburgh UK Youth Development U17/U20 League Division Northern Premier 1 30 Jun 13
1500 4:22.71 2 Grangemouth Scottish Athletics League Division 2 19 May 13
1500 4:28.44 2 Kilmarnock Scottish Athletics League Division 2 20 Apr 13
1500 4:35.91 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
3000 9:25.25 4 Emirates Arena BMC Glasgow 3 Jan 13
3000 9:56.12 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
5000 16:21.97 4 Grangemouth Scottish Athletics League Division 2 21 Jul 13
5000 17:19.67 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
10000 58:55.00 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
60HU20M 9.77 H Emirates Arena Scottish Combined Events Championships 10 Feb 13
60HU17M 9.09 4 Emirates Arena Scottish Schools AA Championships 7 Feb 13
110HU20M 16.3 1 Cambridge Oxford v Cambridge Freshers Varsity Match 3 Nov 13
110HU20M 16.4 2 Cambridge Cambridge University Inter-Collegiate Championships 20 Oct 13
110HU20M 16.60 P Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
110HU20M 16.83 5 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
110HU20M 16.84 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
200H 27.95 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
400H 57.02 3 Grangemouth Scottish Secondary Schools’ Championships 7 Jun 13
400H 57.27 2 Edinburgh UK Youth Development U17/U20 League Division Northern Premier 1 30 Jun 13
400H 57.8 5 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
400H 58.5 2 Sportcity UK Youth Development U17/U20 League Division Northern Premier 1 2 Jun 13
400H 58.65 3 Kilmarnock Scottish West District Championships 25 May 13
400H 61.56 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
400H 62.5 1 Cambridge Oxford v Cambridge Freshers Varsity Match 3 Nov 13
2000SC 6:17.16 1 Grangemouth Scottish Secondary Schools’ Championships 7 Jun 13
2000SC 6:22.92 1 Sportcity UK Youth Development U17/U20 League Division Northern Premier 1 2 Jun 13
2000SC 6:37.6 3 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
2000SC 9:49.50 3 Edinburgh UK Youth Development U17/U20 League Division Northern Premier 1 30 Jun 13
3000SC 10:23.91 2 Kilmarnock Scottish West District Championships 25 May 13
3000SC 10:31.62 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
HJ 1.78 D Grangemouth Scottish Athletics Combined Events Championships 13 Jul 13
HJ 1.75 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
HJ 1.75 1 Cambridge Oxford v Cambridge Freshers Varsity Match 3 Nov 13
HJ 1.74 H Emirates Arena Scottish Combined Events Championships 9 Feb 13
PV 3.32 H Emirates Arena Scottish Combined Events Championships 10 Feb 13
PV 3.20 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
PV 3.05 2 Sportcity UK Youth Development U17/U20 League Division Northern Premier 1 2 Jun 13
LJ 5.91 D Grangemouth Scottish Athletics Combined Events Championships 13 Jul 13
LJ 5.78 P Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
LJ 5.65 H Emirates Arena Scottish Combined Events Championships 9 Feb 13
LJ 5.32 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
TJ 11.90 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
SP6K 11.19 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
SP6K 11.11 D Grangemouth Scottish Athletics Combined Events Championships 13 Jul 13
SP6K 10.13 H Emirates Arena Scottish Combined Events Championships 9 Feb 13
SP6.25K 10.65 P Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
DT2K 32.28 2 Cambridge Cambridge University Inter-Collegiate Championships 20 Oct 13
DT1.75K 36.43 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
DT1.75K 33.34 1 Linwood DunRen Graded Open 31 Jul 13
DT1.75K 33.23 3 Grangemouth Scottish Secondary Schools’ Championships 7 Jun 13
DT1.5K 36.95 1 Glasgow Glasgow Schools Championships 17 Jun 13
HT6K 31.16 D Yeovil IAUM World Championships for Ultra Multi-Events 24 Aug 13
HT6K 26.64 1 Linwood DunRen Graded Open 31 Jul 13
JT800 36.22 5 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
JT800 32.53 D Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
PenU20MNS 3288 1 Grangemouth Scottish Schools’ Pentathlon / Relay Championships 1 Jun 13
HepIU20M 4083 1 Emirates Arena Scottish Combined Events Championships 10 Feb 13
DDecU20M 11146 1 Yeovil IAUM World Championships for Ultra Multi-Events 25 Aug 13
2012 U17 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
100 12.0 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
100 12.95 D Dunfermline Scottish Combined Events Championships 23 Jun 12
200 24.20 P Emirates Arena SIAB Schools Pentathlon 1 Dec 12
200 25.7 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
400 53.30 D Dunfermline Scottish Combined Events Championships 23 Jun 12
400 56.0 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
800 2:00.3 4 Linwood DunRen Open Graded Meeting 30 May 12
800 2:01.67 P Emirates Arena SIAB Schools Pentathlon 1 Dec 12
800 2:07.9 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
1500 4:12.48 5 Glasgow SSAA Secondary Schools' Championships 9 Feb 12
1500 4:23.68 3 Glasgow SSAA Secondary Schools' Championships 9 Feb 12
1500 4:28.18 D Dunfermline Scottish Combined Events Championships 24 Jun 12
1500 4:41.3 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
3000 9:15.76 5 Glasgow Scottish Masters Championships (inc U18/U20/SEN 3000m Championships) 11 Feb 12
3000 9:53.4 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
5000 17:32.4 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
10000 41:30.7 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
60HU17M 9.32 P Emirates Arena SIAB Schools Pentathlon 1 Dec 12
110HU18M 16.75 D Dunfermline Scottish Combined Events Championships 24 Jun 12
110HU18M 17.1 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
200H 27.9 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
400H 58.7 1 Glasgow (S) Glasgow Schools Championships (Track, Javelin & Triple Jump) 13 Jun 12
400HU17M 56.95 2 Grangemouth Scottish Schools' Championships 9 Jun 12
400HU17M 57.25 6 Ashford Aviva SIAB International Match 21 Jul 12
400HU17M 58.93 1 Edinburgh Scottish East District Championships 13 May 12
400HU17M 59.81 4 Grangemouth Scottish U14/U18 Championships 25 Aug 12
400HU17M 62.3 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
1500SC 4:28.53 2 Grangemouth Scottish U14/U18 Championships 25 Aug 12
1500SC 4:29.85 5 Ashford Aviva SIAB International Match 21 Jul 12
1500SC 4:36.51 1 Grangemouth Scottish Schools' Championships 8 Jun 12
2000SC 6:15.57 2 Aberdeen Celtic Games U16/U18 International 11 Aug 12
3000SC 10:21.79 4 Edinburgh Scottish East District Championships 13 May 12
3000SC 10:43.0 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
HJ 1.63 D Dunfermline Scottish Combined Events Championships 23 Jun 12
HJ 1.62 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
PV 3.30 D Dunfermline Scottish Combined Events Championships 24 Jun 12
PV 3.20 2 Grangemouth Scottish U14/U18 Championships 25 Aug 12
PV 2.50 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
LJ 5.47 D Dunfermline Scottish Combined Events Championships 23 Jun 12
LJ 5.32 P Emirates Arena SIAB Schools Pentathlon 1 Dec 12
LJ 5.23 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
TJ 11.69 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
SP5K 10.66 P Emirates Arena SIAB Schools Pentathlon 1 Dec 12
SP5K 10.64 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
SP5K 9.56 D Dunfermline Scottish Combined Events Championships 23 Jun 12
DT1.5K 35.22 D Dunfermline Scottish Combined Events Championships 24 Jun 12
DT1.5K 33.55 3 Grangemouth Scottish Schools' Championships 8 Jun 12
DT1.5K 32.69 1 Linwood DunRen Open Graded Meeting 30 May 12
DT1.5K 29.33 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
HT5K 25.49 D Yeovil Yeovil Double Decathlon & Open Events 22 Sep 12
JT700 33.24 D Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
JT700 29.62 D Dunfermline Scottish Combined Events Championships 24 Jun 12
PenIU17MNS 3062 10 Emirates Arena SIAB Schools Pentathlon 1 Dec 12
DecU18M 5268 1 Dunfermline Scottish Combined Events Championships 23 Jun 12
DDecU18M 10686 1 Yeovil Yeovil Double Decathlon & Open Events 23 Sep 12
1M 4:35 3 Glasgow Great Scottish Run Elite Mile 2 Sep 12
parkrun 16:59 3 Pollok Pollok parkrun # 168 7 Apr 12
parkrun 17:10 3 Belfast Victoria Belfast Victoria parkrun # 67 4 Aug 12
parkrun 17:13 1 Pollok Pollok parkrun # 196 3 Nov 12
3.25ML 17:45 28 Glasgow McAndrew Relay 6 Oct 12
ZXC 6:28 1 Glasgow Scottish National 4K Championships 11 Nov 12
ZXC 18:26 4 Glasgow Dunbartonshire County Championships 24 Nov 12
ZXC 18:43 9 Irvine Scottish Secondary Schools' Championships 10 Mar 12
ZXC 26:13 22 Falkirk Scottish National Championships 18 Feb 12
ZXCL 9:01 12 Kilmarnock Scottish West District Relay Championships 13 Oct 12
2011 U17 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
100 12.32 D Grangemouth Scottish Combined Events Championships 20 Aug 11
100 12.58 D Stoke McCain Combined Events Championships 3 Sep 11
200 24.82 P Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
400 52.74 D Stoke McCain Combined Events Championships 3 Sep 11
400 53.15 D Grangemouth Scottish Combined Events Championships 20 Aug 11
800 2:04.61 P Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
1500 4:18.0 2 Glasgow Scottish Secondary Schools' Championships 11 Feb 11
1500 4:21.40 D Stoke McCain Combined Events Championships 4 Sep 11
1500 4:23.38 D Grangemouth Scottish Combined Events Championships 21 Aug 11
1500 4:27.06 3 Glasgow Scottish Athletics Open 23 Jan 11
1500 4:48.5 2 Glasgow Scottish Secondary Schools' Championships 11 Feb 11
3000 9:33.40 3 Grangemouth Scottish Schools' Championships 11 Jun 11
60HU17M 9.55 P Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
100HU17M 15.53 D Stoke McCain Combined Events Championships 4 Sep 11
110HU18M 17.10 D Grangemouth Scottish Combined Events Championships 21 Aug 11
1500SC 4:34.94 4 Cardiff Aviva SIAB U17 International 16 Jul 11
1500SC 4:48.44 4 Grangemouth Scottish Schools' Championships 10 Jun 11
2000SC 6:20.91 5 Glasgow (S) Scottish National U18 Championships 30 Jul 11
2000SC 6:41.87 1 Wishaw Scottish U16 / U18 Inter Regional Championships 27 Aug 11
HJ 1.62 D Stoke McCain Combined Events Championships 3 Sep 11
HJ 1.58 D Grangemouth Scottish Combined Events Championships 20 Aug 11
PV 2.90 D Grangemouth Scottish Combined Events Championships 21 Aug 11
PV 2.84 D Stoke McCain Combined Events Championships 4 Sep 11
LJ 5.30 P Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
LJ 5.21 D Grangemouth Scottish Combined Events Championships 20 Aug 11
LJ 5.21 D Stoke McCain Combined Events Championships 3 Sep 11
SP5K 10.56 D Grangemouth Scottish Combined Events Championships 20 Aug 11
SP5K 10.28 D Stoke McCain Combined Events Championships 3 Sep 11
SP5K 8.52 P Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
DT1.5K 30.08 5 Wishaw Scottish U16 / U18 Inter Regional Championships 27 Aug 11
DT1.5K 29.70 9 Grangemouth Scottish Schools' Championships 10 Jun 11
DT1.5K 29.30 D Stoke McCain Combined Events Championships 4 Sep 11
DT1.5K 26.89 D Grangemouth Scottish Combined Events Championships 21 Aug 11
DT1.5K 26.73 3 Glasgow Glasgow Schools Championships 3 Jun 11
JT700 35.50 D Stoke McCain Combined Events Championships 4 Sep 11
JT700 34.45 5 Wishaw Scottish U16 / U18 Inter Regional Championships 27 Aug 11
JT700 32.05 D Grangemouth Scottish Combined Events Championships 21 Aug 11
PenIU17MNS 2777 14 Glasgow SSAA/SIAB Pentathlon Championships 3 Dec 11
OctU17M 4364 2m Stoke McCain Combined Events Championships 4 Sep 11
DecU18M 5123 2 Grangemouth Scottish Combined Events Championships 21 Aug 11
DecU17M 5224 3 Stoke McCain Combined Events Championships 4 Sep 11
3.6K 11:48 2 Rouken Glen Scottish Young Athletes' Road Race Championships 20 Mar 11
parkrun 17:54 2 Waterworks Waterworks parkrun # 47 24 Sep 11
10K 37:22 62 Helensburgh Helensburgh 10K 19 May 11
ZXC 6:50 2 Glasgow Scottish National 4K Championships 30 Jan 11
ZXC 15:53 7 Irvine Scottish West District Championships 16 Jan 11
ZXC 19:11 12 Irvine Scottish Secondary Schools' Championships 12 Mar 11
2010 U15 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
200 26.03 P Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
800 2:11.1 2 Grangemouth Scottish Schools U15 Inter Area Match 17 Jun 10
800 2:12.26 3 Grangemouth Aviva Scottish Schools' Championships 11 Jun 10
800 2:13.10 P Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
800 2:13.91 1 Grangemouth Aviva Scottish Schools' Championships 11 Jun 10
800 2:17.8 2 Grangemouth Scottish Schools U15 Inter Area Match 17 Jun 10
1500 4:16.96 2 Grangemouth Aviva Scottish Schools' Championships 12 Jun 10
1500 4:30.40 3 Glasgow Old Years Bash 30 Dec 10
1500 4:41.38 2 Grangemouth Aviva Scottish Schools' Championships 12 Jun 10
1500 4:43.1 4 Glasgow Scottish Schools' Championships 4 Feb 10
80HU15M 13.2 4 Grangemouth Scottish Schools U15 Inter Area Match 17 Jun 10
80HU15M 13.5 6 Grangemouth Scottish Schools U15 Inter Area Match 17 Jun 10
80HU15M 13.62 P Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
LJ 4.34 P Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
TJ 10.80 5 Grangemouth Aviva Scottish Schools' Championships 12 Jun 10
TJ 10.52 3 Grangemouth Scottish Schools U15 Inter Area Match 17 Jun 10
SP4K 9.07 P Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
PenU15MNS 2307 3 Grangemouth Scottish Schools Pentathlon/Relay Championships 5 Jun 10
parkrun 16:57 6 Pollok Pollok parkrun # 91 25 Sep 10
parkrun 17:20 4 Pollok Pollok parkrun # 73 15 May 10
parkrun 17:20 2 Pollok Pollok parkrun # 89 11 Sep 10
parkrun 17:25 5 Pollok Pollok parkrun # 60 13 Feb 10
parkrun 17:31 5 Pollok Pollok parkrun # 87 28 Aug 10
parkrun 17:42 3 Pollok Pollok parkrun # 83 24 Jul 10
parkrun 17:50 2 Pollok Pollok parkrun # 85 14 Aug 10
parkrun 18:10 8 Pollok Pollok parkrun # 57 23 Jan 10
10K 35:37 61 Stirling Stirling 10K 19 Sep 10
10K 36:35 22 Glasgow Bank of Scotland Great Scottish 10K 5 Sep 10
ZRD 11:51 5 East Kilbride Scottish Junior Road Race Championships 21 Mar 10
ZXC 10:26 11 Edinburgh Scottish Inter-District Championships 9 Jan 10
ZXC 13:52 13 Truro SIAB Schools International 27 Mar 10
ZXC 14:30 19 Falkirk Scottish Championships 20 Feb 10
ZXC 14:34 3 Irvine Scottish Schools' Championships 13 Mar 10
2009 U15 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
1500 4:32.97 2 Grangemouth Aviva Scottish Schools Championships 13 Jun 09
1500 4:41.86 6 Linwood Linwood Open 19 Aug 09
1500 4:42.61 4 Grangemouth Scottish Schools U15 Inter Area 23 Jun 09
1500 4:47.13 6 Grangemouth Scottish Schools U15 Inter Area 23 Jun 09
1500 4:53.02 4 Grangemouth Aviva Scottish Schools Championships 13 Jun 09
parkrun 18:22 3 Pollok Pollok parkrun # 52 19 Dec 09
ZXC 7:14 2 Glasgow Scottish 4K Championships 25 Jan 09
ZXC 9:26 6 Edinburgh Bupa Great Edinburgh International (inc Scottish Inter-district) 10 Jan 09
ZXC 12:39 5 Falkirk Scottish National Championships 21 Feb 09
ZXC 16:17 11 Irvine Scottish Schools' Championship 14 Mar 09
ZXC 16:21 3 Irvine Scottish West District Championships 5 Dec 09
ZXC 17:31 2 Glasgow Dunbartonshire AAA Championships 28 Nov 09
2008 U13 Garscube/London City AC/Arbroath & District
Event Perf Pos Venue Meeting Date
ZXC 12:32 1 Kirkintilloch Dunbartonshire AAA County Championships 29 Nov 08