Michael Bartram

 
Athlete ID:81810
Club:Cambridge & Coleridge/Sheffield Uni
Gender:Male
Age Group:SEN
Fetched:2025-06-16 16:26:18+00:00
Sections:17
Total Performances:361
Coverage:2008-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 13.71 100 13.71 13.9 14.49/13.8
200 28.82/24.8 24.8 200 28.82 28.7 29.29/29.1
400 51.2 54.0 51.2 54.9 58.0 400 61.8 64.6
800 1:54.93 2:00.20 2:03.84 2:00.68 1:59.35 1:56.33 1:55.56 1:54.93 2:02.03 2:02.44 800 2:17.7 2:21.77 2:30.1 2:29.7
1500 3:57.87 4:00.83 3:58.01 3:58.83 4:01.49i 4:01.00i 3:59.47 3:57.87 3:59.03 4:05.6 4:09.17 1500 4:39.6 4:49.9 5:16.37
Mile 4:34.37i 4:38.86i 4:34.37i 4:39.22 Mile
3000 8:27.42 8:47.96 9:06.91 8:54.31 9:00.26i 8:58.52 9:07.9 8:40.04 8:27.42 9:15.39 3000
5000 15:13.26 15:13.26 15:38.54 5000
1500SC 4:20.01 4:21.77 4:20.01 4:32.21 1500SC
2000SC 5:54.49 5:55.60 5:54.49 6:20.47 2000SC
3000SC 9:12.64 9:39.30 9:49.28 9:12.64 9:40.24 10:13.8 3000SC
HJ 1.50 HJ 1.50 1.30
LJ 4.25 LJ 4.25
1M 4:36 4:36 1M
3M 15:07 15:07 15:45 3M
5K 14:42 14:42 15:03 16:04 16:31 16:10 5K
parkrun 16:05 16:31 16:05 17:11 16:54 17:08 16:26 16:22 parkrun
10K 30:50 31:14 30:50 31:21 34:17 33:36 33:41 10K

Performances
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 SEN Cambridge & Coleridge/Sheffield Uni
Event Perf Pos Venue Meeting Date
1500 4:01.79 8 Bury BMC Grand Prix - World Athletics Challenger 24 May 25
3000 8:37.77 14 Birmingham Uni BMC Gold Standard Races 7 May 25
4.9KL 15:16 2 Milton Keynes Southern Men's 12-Stage Relays 30 Mar 25
5K 14:43 12 Leicester Podium Festival 5K 15 Mar 25
5.08KL 15:48 11 Sutton Coldfield ERRA Men's National 12-Stage Relays 12 Apr 25
10KXC 31:35 2 Haverhill Suffolk County Championships 5 Jan 25
10.87KXC 35:06 102 Cardiff BUCS Championship 1 Feb 25
12KXC 49:41 104 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
2024 SEN Cambridge & Coleridge/Sheffield Uni
Event Perf Pos Venue Meeting Date
1500 4:00.83 9 Birmingham (U) University of Birmingham Track & Field Series 2 5 Jun 24
1500 4:08.25 8 Bury Trafford AC Grand Prix 24 Jul 24
3000 8:47.96 6 Bedford National Athletics League - Promotion Match & Cup Final 3 Aug 24
5000 15:13.26 7 Bury BMC Grand Prix - World Athletics Challenger 10 Aug 24
5K 14:42 7 Battersea Park Friday Night 5K Under the Lights 16 Feb 24
5K 15:16 49 Battersea Park Mizuno Podium 5K (incl 1M Challenge) 31 Dec 24
5.848KL 18:35 19 Sutton Park ERRA Men's National 6-Stage Relays 5 Oct 24
9.69KXC 36:53 62 Leeds BUCS Cross Country Championships 3 Feb 24
10K 31:14 133 Telford Telford 10K 15 Dec 24
10KXC 28:19 38 Wollaton Park CAU Inter County Championships (inc British Athletics Cross Challenge) 9 Mar 24
10KXC 32:33 44 Parliament Hill British Athletics Cross Challenge (inc UKA World Cross Country Trial) 20 Jan 24
10KXC 33:34 1 Holbrook Suffolk County Championships 7 Jan 24
2023 SEN Cambridge & Coleridge/Sheffield Uni
Event Perf Pos Venue Meeting Date
800 2:00.20 7 Leeds BMC Regional Races 7 Aug 23
800 2:00.83 2 Stretford Trafford Grand Prix 27 Jun 23
1500 3:58.01 2 Stretford Trafford Grand Prix 25 Jul 23
1500 4:02.29 11 Stretford BMC Grand Prix - World Athletics Challenger 12 Aug 23
1500 4:04.61 11 Scotstoun National Athletics League Premier Division Fixture A 5 Aug 23
1500 4:06.79 9 Stretford Trafford Grand Prix 30 May 23
1500 4:09.68 10 Nottingham National Athletics League Premier Division Fixture A 15 Jul 23
Mile 4:38.86 4 Sheffield Sheffield Hallam University Varsity 26 Mar 23
3000 9:06.91 4 Sheffield RJT & NMAC Series Sheffield 2023 23 Apr 23
3000 9:19.11 2 Sheffield Sheffield Hallam University Varsity 26 Mar 23
3000SC 9:39.30 6 Sportcity BUCS Outdoor Athletics Championships 30 Apr 23
5K 15:03 8 Riga, LAT Riga 5K Mass Race 1 Oct 23
5K 16:22 38 Douglas Isle of Man Easter Festival 5K 9 Apr 23
5KXCL 16:35 14 Mansfield ECCA National Cross Country Relays 4 Nov 23
parkrun 16:31 1 Rothay Park Rothay Park parkrun # 95 3 Jun 23
parkrun 16:42 1 Endcliffe Endcliffe parkrun # 555 4 Mar 23
5.848KL 18:49 30 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
6KL 19:14 19 Aldershot Southern Relays 23 Sep 23
4MMT 22:44 22 Peel Hill Isle of Man Easter Festival Peel Hill 8 Apr 23
7.2KL 23:49 38 Olympic Park Southern Men's 12-Stage Relays 2 Apr 23
9.8KXC 31:37 82 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) 25 Nov 23
10K 30:50 107 Telford Telford 10K 10 Dec 23
10K 33:03 40 Port Erin Isle of Man Easter Festival 10K 7 Apr 23
10KXC 30:05 3 Holbrook Suffolk County Championships 8 Jan 23
10KXC 33:42 2 Longley Park Up & Running South Yorkshire League 21 Jan 23
10.5KXC 34:08 19 Pembrey Country Park BUCS Cross Country Championships 4 Feb 23
2022 SEN Cambridge & Coleridge/Sheffield Uni
Event Perf Pos Venue Meeting Date
800 2:03.84 8 Stretford Trafford Grand Prix 14 Jun 22
3000 8:54.31 5 Leeds BMC Regional Races 15 Aug 22
3000SC 9:49.28 3 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
2MXCL 10:23 6 Leeds University of Leeds Relays 3 Dec 22
2MXCL 11:47 31 Leeds University of Leeds Relays 3 Dec 22
5KXCL 16:20 11 Mansfield ECCA Saucony English National Relay Championships 5 Nov 22
parkrun 16:05 1 Endcliffe Sheffield Hallam parkrun # 505 19 Feb 22
parkrun 16:35 1 Rothay Park Rothay Park parkrun # 53 16 Jul 22
8.65KL 29:01 29 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
9.5KXC 31:27 59 Milton Keynes Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) 12 Nov 22
9.8KXC 32:11 67 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) 26 Nov 22
10K 31:21 30 Barcelona, ESP Cursa dels Nassos - Barcelona 10K 31 Dec 22
10K 31:43 16 Port Erin Isle of Man Easter Festival 10K 15 Apr 22
10KXC 34:16 1 Bury St Edmunds Suffolk County Championships 9 Jan 22
10.5KXC 35:03 26 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 12 Mar 22
12KXC 44:28 34 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
15KXC 50:01 23 Beckenham South of England AA Championships 29 Jan 22
2021 SEN West Suffolk/Sheffield Uni
Event Perf Pos Venue Meeting Date
1500 3:58.83 6 Watford Watford Open Graded Meeting 25 Aug 21
1500 4:04.19 3 Stretford Trafford Grand Prix 10 Aug 21
1500 4:04.86 1 Stretford Trafford Grand Prix 27 Jul 21
1500 4:14.43 6 Sheffield Sheffield Run Jump Throw Series 9 Jun 21
2MXCL 9:38 5 Leeds University of Leeds Relays 4 Dec 21
2MXCL 9:55 3 Leeds University of Leeds Relays 4 Dec 21
5KXCL 16:23 9 Mansfield ECCA Saucony English National Relay Championships 6 Nov 21
5.848KL 18:34 24 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
9KXC 30:57 3 Great Notley Park Essex League 18 Dec 21
9.5KXC 31:50 45 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) 13 Nov 21
9.8KXC 30:28 63 Liverpool British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) 27 Nov 21
ZXC NT 7 Hockley Essex League 25 Sep 21
2019 SEN West Suffolk/Sheffield Uni
Event Perf Pos Venue Meeting Date
Mile 4:34.37 2 Sheffield Sheffield Varsity Meeting 25 Mar 19
3000 9:00.26 1 Sheffield Sheffield Varsity Meeting 25 Mar 19
5K 16:04 22 Douglas Isle of Man Easter Festival 5K 21 Apr 19
4MMT 22:24 22 Peel Isle of Man Easter Festival Peel Hill 20 Apr 19
5.6MXC 34:42 4 Framlingham Suffolk Winter League 3 Nov 19
9.05KXC 33:56 79 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) 9 Nov 19
9.8KXC 37:00 139 Sefton Park British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) 23 Nov 19
10K 34:17 34 Port Erin Isle of Man Easter Festival 10K 19 Apr 19
2018 U23 West Suffolk/Sheffield Uni
Event Perf Pos Venue Meeting Date
800 2:00.68 3 Sheffield Sheffield Varsity Match 20 Apr 18
1500 4:01.49 3 Sheffield BUCS Indoor Championships 17 Feb 18
1500 4:07.13 8 Sheffield BUCS Indoor Championships 17 Feb 18
1500 4:22.80 5 Sheffield Sheffield Varsity Match 20 Apr 18
5K 16:31 29 Douglas Isle of Man Easter Festival 5K 1 Apr 18
4MMT 22:36 14 Peel Isle of Man Easter Festival Peel Hill 31 Mar 18
7.9KXC 29:53 101 Brunel University BUCS Cross Country Championships 3 Feb 18
10K 33:36 24 Port Erin Isle of Man Easter Festival 10K 30 Mar 18
ZXC 42:49 4 Bury St Edmunds Suffolk County Championships 7 Jan 18
2017 U23 West Suffolk/Sheffield Uni
Event Perf Pos Venue Meeting Date
800 1:59.35 6 Sheffield Sheffield Varsity Match 26 Mar 17
800 2:07.09 3 Doncaster Doncaster Spring Open 1 Apr 17
1500 4:01.00 8 Sheffield BUCS Indoor Championships 18 Feb 17
1500 4:02.98 3 Sheffield BUCS Indoor Championships 18 Feb 17
1500 4:05.82 3 Bedford British Athletics League Division 4 15 Jul 17
1500 4:09.65 4 Stretford British Athletics League Division 4 3 Jun 17
1500 4:17.12 3 Sheffield Steel Cup 2017 1 Feb 17
1500 4:18.02 6 Sheffield Sheffield Varsity Match 26 Mar 17
3000 8:58.52 6 Bedford British Athletics League Division 4 15 Jul 17
3000 9:15.08 2 Sheffield Steel Cup 2017 1 Feb 17
1500SC 4:21.77 2 Doncaster Doncaster Spring Open 1 Apr 17
3000SC 9:12.64 6 Bedford BUCS Championships 1 May 17
3000SC 9:26.3 1 Leicester Team University of Leicester Open 18 Mar 17
3000SC 9:45.13 5 Bedford BUCS Championships 29 Apr 17
3000SC 9:45.36 1 Stretford British Athletics League Division 4 3 Jun 17
2MXCL 10:59 12 Leeds Leeds University Relays 2 Dec 17
2MXCL 11:19 9 Sheffield Northern Counties Relay Championships 21 Oct 17
2MXCL 11:27 22 Leeds Leeds University Relays 2 Dec 17
5K 16:10 13 Douglas Isle of Man Easter Festival 5K 16 Apr 17
5KXCL 17:00 31 Mansfield ECCA Saucony English National Relay Championships 4 Nov 17
parkrun 17:11 1 Bury St Edmunds Bury St Edmunds parkrun # 233 25 Dec 17
4MMT 21:39 8 Peel Isle of Man Easter Festival Peel Hill 15 Apr 17
8KXC 26:57 4 Parliament Hill South of England AA Championships 28 Jan 17
8KXC 29:51 18 Sheffield Up & Running South Yorkshire League 15 Oct 17
8KXC 31:40 1 Stowmarket Suffolk Winter League 15 Jan 17
9.3KXC 32:58 3 Kimberworth Up & Running South Yorkshire League 29 Oct 17
10K 33:41 14 Port Erin Isle of Man Easter Festival 10K 14 Apr 17
10KXC 37:33 113 Nottingham ECCA Saucony English National Championships 25 Feb 17
10.36KXC 34:46 67 Sheffield BUCS Cross Country Championships 4 Feb 17
12KXC 42:12 2 Bungay Suffolk County Championships 8 Jan 17
12KXC 43:23 145 Loughborough CAU Inter County Championships (Inc British Athletics Cross Challenge) 11 Mar 17
2016 U23 West Suffolk
Event Perf Pos Venue Meeting Date
400 54.0 3 Bury St Edmunds Sweatshop Southern Athletics League Division 2E 9 Jul 16
800 1:56.33 1 Watford Watford Open Graded Meeting 13 Jul 16
800 1:57.8 1 Bury St Edmunds Sweatshop Southern Athletics League Division 2E 9 Jul 16
800 1:57.86 1 Watford Watford Open Graded Meeting 18 May 16
1500 3:59.47 3 Watford Watford Open Graded Meeting 1 Jun 16
3000 9:07.9 2 Cambridge Sweatshop Southern Athletics League Division 2E 21 May 16
3000SC 9:40.24 8 Bedford England Athletics U20 / U23 Championships 18 Jun 16
3000SC 9:55.7 1 Cambridge Sweatshop Southern Athletics League Division 2E 21 May 16
3KXCL 9:01 14 Mansfield ECCA Saucony English National Relay Championships 5 Nov 16
3.01KXCL 9:22 8 Manchester University of Manchester Relays 22 Oct 16
3.01KXCL 9:49 18 Manchester University of Manchester Relays 22 Oct 16
parkrun 16:54 1 Bury St Edmunds Bury St Edmunds parkrun # 183 25 Dec 16
8KXC 27:59 12 Parliament Hill South of England Championships 30 Jan 16
10KXC 38:12 15 Castle Donington ECCA Saucony English National Championships 27 Feb 16
12KXC 41:56 1 Heveningham Hall Suffolk County Championships 10 Jan 16
ZXC 30:13 1 Stowmarket Suffolk Winter League 17 Jan 16
2015 U20 West Suffolk
Event Perf Pos Venue Meeting Date
200 24.8 1 Bury St Edmunds East Anglian League 9 Aug 15
400 51.2 1 Bury St. Edmunds East Anglian League Final 13 Sep 15
400 52.5 1 Braintree East Anglian League 19 Jul 15
400 53.1 1 Bury St Edmunds East Anglian League 9 Aug 15
800 1:55.56 2 Watford Watford Open Graded Meeting 15 Jul 15
800 1:55.56 5 Watford Watford Open Graded Meeting 12 Aug 15
1500 3:57.87 1 Watford Watford Open Graded Meeting 1 Jul 15
1500 4:00.67 4 Watford Watford Open Graded Meeting 26 Aug 15
1500 4:01.38 1 Hendon South of England AA U15 / U20 Inter County Championships 23 Aug 15
1500 4:03.2 2 Bury St. Edmunds East Anglian League Final 13 Sep 15
1500 4:06.19 2 Ipswich Hibbard, Bemax & Peterhouse Trophy Meeting 5 Sep 15
1500 4:11.4 1 Bury St Edmonds East Anglian League 3 May 15
1500 4:17.9 1 Braintree East Anglian League 19 Jul 15
1500 4:25.7 1 Lee Valley Sweatshop Southern Athletics League Division 2E 15 Aug 15
3000 8:40.04 4 Watford Watford Open Graded Meeting 9 Sep 15
3000 8:46.56 13 Watford Watford Open Graded Meeting 8 Apr 15
3000 9:01.8 1 Bury St. Edmunds Sweatshop Southern Athletics League Division 2E 30 May 15
5000 15:38.54 16 Bedford England Athletics U20 / U23 Championships 20 Jun 15
2000SC 5:55.60 1 Gateshead ESAA English Schools' Championships 11 Jul 15
2000SC 6:06.11 1 Peterborough ESAA Anglian Schools Inter-County Championships 13 Jun 15
2000SC 6:09.2 1 Ipswich Sweatshop Southern Athletics League Division 2E 25 Apr 15
2000SC 6:28.66 1 Lee Valley Sweatshop Southern Athletics League Division 2E 15 Aug 15
3000SC 10:13.8 1 Bury St. Edmunds Sweatshop Southern Athletics League Division 2E 30 May 15
3KXCL 9:15 10 Mansfield ECCA Saucony English National Relay Championships 31 Oct 15
parkrun 17:08 1 Bury St Edmunds Bury St Edmunds parkrun # 130 25 Dec 15
6.7KXC 22:40 64 Liverpool British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) 28 Nov 15
6.7KXC 25:12 10 Blackburn ESAA English Schools' Championships 14 Mar 15
8KXC 25:10 43 Birmingham CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) 7 Mar 15
8KXC 27:42 12 Brighton South of England AA Championships 24 Jan 15
ZXC 21:58 1 Ipswch Anglian Schools' Championships 7 Feb 15
ZXC 28:25 1 Bury St Edmunds Suffolk County Championships 4 Jan 15
ZXC 31:58 1 Stowmarket Suffolk Winter League 18 Jan 15
2014 U20 West Suffolk
Event Perf Pos Venue Meeting Date
400 54.9 2 Bury St Edmonds East Anglian League 4 May 14
800 1:54.93 2 Watford Watford Open Graded Meeting 16 Jul 14
800 1:58.1 1 Ipswich Suffolk County Championships 25 May 14
800 2:01.8 1 Bury St. Edmunds Suffolk County Schools Championships 8 May 14
800 2:02.0 1 Bury St. Edmunds East Anglian League Final 14 Sep 14
800 2:10.2 4 Bury St Edmonds East Anglian League 17 Aug 14
1500 3:59.03 1 Watford Watford Open Graded Meeting 24 Sep 14
1500 4:08.7 8 Milton Keynes BMC PB Classic 7 Jun 14
1500 4:13.0 1 Ipswich Suffolk County Championships 25 May 14
3000 8:27.42 3 Watford Watford Open Graded Meeting 10 Sep 14
3000 8:50.58 2 Watford Watford Open Graded Meeting 23 Apr 14
3000 8:52.3 2 Bury St. Edmunds East Anglian League Final 14 Sep 14
3000 8:54.7 1 Bury St Edmonds East Anglian League 17 Aug 14
3000 9:09.3 1 Bury St Edmonds East Anglian League 4 May 14
2000SC 5:54.49 2 Birmingham ESAA English Schools' Championships 12 Jul 14
2000SC 6:14.5 1 Braintree Sweatshop Southern Athletics League Division 3 North 19 Apr 14
2000SC 6:16.6 1 St. Ives Cambridgeshire AA Development Open 11 Jun 14
1M 4:36 1 Stowmarket Stowmarket Striders Golden Mile 6 Sep 14
3M 15:07 30 London Virgin London Mini Marathon 13 Apr 14
parkrun 16:26 1 Bury St Edmunds Bury St Edmunds parkrun # 46 26 Apr 14
parkrun 17:00 2 Bury St Edmunds Bury St Edmunds parkrun # 79 25 Dec 14
6KXC 18:51 9 Birmingham CAU Inter County Championships 8 Mar 14
6KXC 19:45 3 Nottingham ECCA English National Championships 22 Feb 14
6.7KXC 21:39 38 Liverpool British Athletics Cross Challenge (inc European Trials) 29 Nov 14
ZXC 18:36 1 Southend Essex League 11 Jan 14
ZXC 22:01 1 Bury St Edmunds Suffolk County Championships 5 Jan 14
ZXC 25:06 43 Donington Park ESAA English Schools' Championships 15 Mar 14
ZXC 26:40 2 Northampton Anglian Schools' Championships 1 Feb 14
ZXCL 9:14 9 Mansfield ECCA Saucony English National Relay Championships 1 Nov 14
ZFL 15:25 11 Ambleside Ambleside Sports 31 Jul 14
ZFL 23:57 5 Thirlmere Steel Fell (3.1M/1312ft) 6 Aug 14
ZFL 37:51 2 Mytholmroyd English Schools' Fell Running Championships 28 Sep 14
2013 U17 West Suffolk
Event Perf Pos Venue Meeting Date
800 2:02.03 7 Watford Watford Open Graded Meeting 10 Jul 13
800 2:03.3 1 Ipswich East Anglian League 14 Jul 13
800 2:03.7 1 Bury St. Edmunds East Anglian League 1 Sep 13
800 2:04.92 3 St. Ives Cambridgeshire AA Development Open 19 Jun 13
800 2:05.06 5 St. Ives Cambridgeshire AA Development Open 8 May 13
800 2:08.0 1 Bury St. Edmunds Suffolk County Schools Championships 9 May 13
1500 4:05.6 1 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
1500 4:07.19 3 Watford Watford Open Graded Meeting 24 Jul 13
1500 4:08.64 1 Watford Watford Open Graded Meeting 26 Jun 13
1500 4:10.20 7 Bedford England Athletics U15/U17 Championships 31 Aug 13
1500 4:12.5 1 Bury St. Edmunds East Anglian League 1 Sep 13
1500 4:14.0 1 Bury St. Edmonds Eastern Young Athletes' League 14 Apr 13
1500 4:22.3 1 Ipswich Suffolk County Championships 26 May 13
1500 4:25.1 1 Bury St. Edmunds Suffolk County Schools Championships 9 May 13
1500 4:34.4 3 Ipswich East Anglian League 14 Jul 13
3000 9:15.39 9 Watford Watford Open Graded Meeting 3 Apr 13
3000 9:21.4 2 Ipswich Suffolk County Championships 26 May 13
1500SC 4:20.01 1 Don Valley Sainsbury's School Games 14 Sep 13
1500SC 4:20.29 1 Birmingham ESAA English Schools' Championships 6 Jul 13
1500SC 4:24.57 1 Dublin, IRL SIAB Schools' International 20 Jul 13
1500SC 4:32.23 2 Milton Keynes BMC PB Classic 18 May 13
1500SC 4:43.0 1 Sandy Hibbard, Bemax & Peterhouse Trophy Meeting 7 Sep 13
1500SC 4:47.64 1 St. Ives Cambridgeshire AA Development Open 19 Jun 13
2000SC 6:20.47 1 Hendon South of England AA U15/U20 Inter County Championships 11 Aug 13
3KXCL 9:16 4 Mansfield ECCA National Relays 2 Nov 13
3.851KL 12:07 4 Aldershot Southern Young Athletes' Relays (U17M) 21 Sep 13
3.863KL 12:11 6 Sutton Park ERRA National Young Athletes' Relays 13 Oct 13
3M 15:45 55 London Virgin London Mini Marathon 21 Apr 13
parkrun 16:22 1 Bury St Edmunds Bury St Edmunds parkrun # 20 9 Nov 13
parkrun 16:31 1 Bury St Edmunds Bury St Edmunds parkrun # 17 19 Oct 13
parkrun 16:33 1 Bury St Edmunds Bury St Edmunds parkrun # 14 28 Sep 13
parkrun 16:37 1 Bury St Edmunds Bury St Edmunds parkrun # 27 25 Dec 13
parkrun 16:39 1 Bury St Edmunds Bury St Edmunds parkrun # 23 30 Nov 13
parkrun 16:46 1 Bury St Edmunds Bury St Edmunds parkrun # 21 16 Nov 13
parkrun 17:05 1 Bury St Edmunds Bury St Edmunds parkrun # 8 17 Aug 13
ZXC 15:49 5 Biggleswade SEAA Inter Counties & Masters' Championships 14 Dec 13
ZXC 17:40 1 Grantham Anglian Schools' Championships 2 Feb 13
ZXC 18:22 25 Liverpool British Athletics Cross Challenge (inc European Trials) 23 Nov 13
ZXC 19:20 34 Birmingham CAU Inter County Championships 9 Mar 13
ZXC 21:50 1 Bury St Edmunds Suffolk County Championships 6 Jan 13
ZXC 31:20 1 Stowmarket Suffolk Winter League 13 Jan 13
ZXC 33:25 5 Bury Suffolk Winter League 3 Mar 13
ZXCL 10:29 2 Wormwood Scrubs SEAA Relay Championships 5 Oct 13
ZFL 25:48 14 Thirlmere Steel Fell (3.1M/1312ft) 7 Aug 13
2012 U17 West Suffolk
Event Perf Pos Venue Meeting Date
400 58.0 3 Bury St Edmunds Southern Athletics League Division 2 NE 1 Sep 12
800 2:02.44 6 Watford Watford Graded Open 22 Aug 12
800 2:05.33 1 Milton Keynes BMC PB Classic 19 May 12
800 2:05.6 2 Bury St Edmunds East Anglian League Final 23 Sep 12
800 2:10.0 2 Ipswich Suffolk County Championships 13 May 12
800 2:11.51 3 Watford Watford Open Graded Meeting 4 Apr 12
1500 4:09.17 1 Watford Watford Graded Open 25 Jul 12
1500 4:22.4 2 Bury St Edmunds Southern Athletics League Division 2 NE 1 Sep 12
1500 4:23.8 1 Bury St Edmonds East Anglian League 1 Jul 12
1500 4:24.0 1 Bury St. Edmunds Southern Athletics League Division 2 NE 9 Jun 12
1500 4:28.65 2 Chelmsford Chelmsford Open 7 Apr 12
Mile 4:39.22 3 St. Ives Cambridgeshire Development Open 18 Jul 12
1500SC 4:32.21 8 Gateshead Aviva ESAA English Schools' Championships 7 Jul 12
1500SC 4:36.00 1 Peterborough ESAA Anglian Schools Inter-County Championships 23 Jun 12
1500SC 4:37.27 8 Bedford England Athletics U15/U17 Championships 18 Aug 12
1500SC 4:43.24 1 St. Ives Cambridgeshire Development Open 20 Jun 12
3.851KL 12:07 5 Aldershot Southern Road Relays (SW/U17M) 22 Sep 12
ZXC 11:23 3 Bungay Suffolk Winter League 19 Feb 12
ZXC 12:07 1 Sutton Suffolk Winter League 2 Dec 12
ZXC 13:31 3 Horringer Suffolk County Championships 8 Jan 12
ZXC 14:16 3 Bury St Edmunds Suffolk Winter League 22 Jan 12
ZXC 15:56 28 Brighton Southern Championships 28 Jan 12
ZXC 16:01 78 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 16:20 61 Parliament Hill English National Championships 25 Feb 12
ZXC 19:01 8 Ipswich ESAA Anglian Schools Inter-County Championships 4 Feb 12
ZXC 20:31 8 Newmarket Newmarket Heath 6K 3 May 12
ZXC 21:13 6 Colchester Essex League 10 Nov 12
ZXC 22:10 142 Ilton ESAA English Schools' Championships 17 Mar 12
ZXC 31:01 19 Basildon Essex League 15 Dec 12
ZXCL 9:35 12 Mansfield ECCA National Relays 3 Nov 12
ZXCL 10:59 5 Wormwood Scrubs SEAA XC Relays 6 Oct 12
2011 U15 West Suffolk
Event Perf Pos Venue Meeting Date
100 13.71 3 St. Ives Cambridgeshire AA Summer Evening Open 20 Jul 11
200 28.82 2 St. Ives Cambridgeshire AA Summer Evening Open 20 Jul 11
400 61.8 2 Cambridge Eastern Young Athletes' League 24 Jul 11
400 65.1 2 Cambridge East Anglian League 21 Aug 11
800 2:17.7 4 Bury St Edmunds East Anglian League Final 18 Sep 11
800 2:17.9 3 Cambridge East Anglian League 21 Aug 11
800 2:18.10 4 Milton Keynes BMC PB Classic 21 May 11
800 2:19.7 1 Cambridge Eastern Young Athletes' League 24 Jul 11
800 2:20.47 3 St. Ives Cambridgeshire AA Summer Evening Open 8 Jun 11
800 2:20.9 4 Ipswich Suffolk County Championships 15 May 11
1500 4:39.6 3 Ipswich Eastern Young Athletes' League Plate Final 11 Sep 11
1500 4:41.0 3 Bedford Eastern Young Athletes' League 3 Jul 11
1500 4:44.8 1 Chelmsford East Anglian League 19 Jun 11
1500 4:52.36 5 Chelmsford Chelmsford Open 23 Apr 11
1500 4:57.1 1 Bury St. Edmunds East Anglian League 17 Jul 11
HJ 1.50 3 Bedford Eastern Young Athletes' League 3 Jul 11
HJ 1.45 2 Chelmsford East Anglian League 19 Jun 11
HJ 1.40 5 Bury St Edmunds East Anglian League Final 18 Sep 11
HJ 1.35 1 Bury St. Edmunds East Anglian League 17 Jul 11
HJ 1.25 2 Cambridge Eastern Young Athletes' League 24 Jul 11
2.997KL 10:27 10 Aldershot Southern Junior Road Relay Championships 24 Sep 11
3.863KL 13:44 27 Sutton Park ERRA National Young Athletes' Relays 16 Oct 11
ZXC 8:45 4 Framlingham Suffolk Winter League 30 Oct 11
ZXC 10:26 2 Bury St. Edmunds Suffolk Winter League 6 Feb 11
ZXC 12:10 4 Stowmarket Suffolk Winter League 23 Jan 11
ZXC 12:53 3 Woodbridge Suffolk Winter League 4 Dec 11
ZXC 13:40 3 Sutton Suffolk Winter League 27 Feb 11
ZXC 13:59 6 Corby ESAA Anglian Schools Inter-County Championships 5 Feb 11
ZXC 14:42 51 Croydon SEAA Inter Counties (inc Masters' Championships) 10 Dec 11
ZXC 15:06 111 Nottingham ESAA English Schools' Championships 19 Mar 11
ZXC 15:47 7 Ickworth Park Suffolk County Championships 9 Jan 11
ZXC 17:10 178 Birmingham CAU Inter County Championships 5 Mar 11
ZXC 17:52 129 Parliament Hill Southern Cross Country Championships 29 Jan 11
ZXCL 6:56 6 Biggleswade SEAA Relay Championships 1 Oct 11
ZXCL 7:21 24 Mansfield Saucony ECCA Relays 5 Nov 11
2010 U15 Newmarket J
Event Perf Pos Venue Meeting Date
100 13.9 2 Peterborough Eastern Young Athletes' League 15 Aug 10
200 28.7 5 Colchester Colchester & Braintree Open Meeting 30 Aug 10
400 64.6 3 Cambridge Eastern Young Athletes' League 6 Jun 10
400 64.6 4 Colchester Colchester & Braintree Open Meeting 30 Aug 10
400 66.3 3 Braintree East Anglian League 8 Aug 10
800 2:21.77 2 Milton Keynes BMC PB Classic 22 May 10
800 2:26.9 5 Cambridge Eastern Young Athletes' League 6 Jun 10
800 2:29.3 3 Braintree East Anglian League 8 Aug 10
1500 4:49.9 3 Bury St. Edmunds East Anglian League Final 19 Sep 10
1500 4:52.55 10 St. Ives BMC Regional Races 9 Jun 10
1500 4:57.4 1 Bury St. Edmunds East Anglian League 16 May 10
1500 5:01.2 1 Peterborough Eastern Young Athletes' League 15 Aug 10
HJ 1.30 3 Bury St. Edmunds East Anglian League Final 19 Sep 10
LJ 4.25 1 Peterborough Eastern Young Athletes' League 15 Aug 10
LJ 3.96 3 Cambridge Eastern Young Athletes' League 6 Jun 10
LJ 3.94 3 Bury St. Edmonds East Anglian League 16 May 10
2.997KL 10:47 23 Aldershot Southern Women's 4 Stage & Young Athletes Relays 25 Sep 10
3KXC 11:23 101 Birmingham McCain UK Cross Challenge inc World Trials & CAU Inter County Championships 13 Mar 10
3.863KL 14:28 33 Sutton Park Young Athletes' National Road Relays 17 Oct 10
ZXC 9:20 4 Framlingham Suffolk Winter League 31 Oct 10
ZXC 12:33 36 Parliament Hill Southern Cross Country Championships 30 Jan 10
ZXC 12:52 6 Stowmarket Fenn Wight Suffolk Winter League 7 Feb 10
ZXC 12:53 96 Leeds English National Championships 27 Feb 10
ZXC 15:00 316 Manchester ESAA English Schools' Championships 20 Mar 10
ZXC 15:13 3 Bury St Edmunds Fenn Wight Suffolk Winter League 24 Jan 10
ZXC 15:37 77 Biggleswade SEAA Inter Counties Championships 11 Dec 10
ZXCL 7:10 50 Mansfield ECCA Relays 6 Nov 10
2009 U13 Newmarket J
Event Perf Pos Venue Meeting Date
100 13.8 4 Ipswich Suffolk County Championships 10 May 09
100 14.2 3 Ipswich Suffolk County Championships 10 May 09
100 14.49 7 Watford Watford Open Graded Meeting 12 Aug 09
200 29.1 2 Chelmsford Chelmsford Open 11 Apr 09
200 29.29 3 Cambridge Eastern AA Championships 5 Jul 09
200 29.5 2 Ipswich Suffolk County Championships 10 May 09
800 2:30.1 1 Ipswich Suffolk County Championships 10 May 09
800 2:31.45 14 Kingston South of England U13 Inter County Match 26 Jul 09
800 2:32.29 1 St. Ives Cambridgeshire Development Meeting 27 May 09
800 2:32.75 2 Cambridge Eastern AA Championships 5 Jul 09
800 2:36.50 10 Watford Watford Open Graded Meeting 26 Aug 09
1500 5:16.37 8 Watford Watford Open Graded Meeting 12 Aug 09
1500 5:20.0 2 Chelmsford Chelmsford Open 11 Apr 09
ZXC 9:14 4 Framlingham Fenn Wight Suffolk Winter League 1 Nov 09
ZXC 10:41 3 Ditchingham Fenn Wight Suffolk Winter League 15 Nov 09
ZXC 11:08 28 Parliament Hill London Championships (inc SEAA Inter-Counties Championships) 21 Nov 09
ZXC 12:22 14 Haughley Park Suffolk County Championships 11 Jan 09
ZXC 13:21 4 Woodbridge Fenn Wight Suffolk Winter League 6 Dec 09
2008 U13 Newmarket J
Event Perf Pos Venue Meeting Date
800 2:29.7 1 Ipswich Suffolk Championships 11 May 08
800 2:29.7 Ipswich Suffolk Championships 11 May 08
ZXC 13:49 9 Fritton Fenn Wight Suffolk Winter League 2 Nov 08