|
2025 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:33.56 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 25 |
| 5000 |
14:31.56 |
|
|
|
1 |
|
|
|
Battersea Park
|
Comeback 5000 |
23 May 25 |
| 5K |
14:40 |
|
|
|
5 |
|
|
|
Ipswich
|
Ipswich Twilight 5K |
3 May 25 |
| 5.08KL |
15:45 |
|
|
|
15 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
12 Apr 25 |
| 8.6KL |
26:59 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
30 Mar 25 |
| 10K |
30:54 |
|
|
|
1 |
|
|
|
Saffron Walden
|
Debden 5K / 10K |
16 Mar 25 |
| 10K |
31:53 |
|
|
|
66 |
|
|
|
Pulford
|
Pulford 10K |
23 Mar 25 |
| 10.2KXC |
27:27 |
|
|
|
18 |
|
|
|
Temple Newsam
|
UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) |
8 Feb 25 |
| 12KXC |
39:53 |
|
|
|
2 |
|
|
|
Basildon
|
Essex County Championships |
4 Jan 25 |
| 15KXC |
46:31 |
|
|
|
8 |
|
|
|
Beckenham Place
|
South of England Championships |
25 Jan 25 |
|
2024 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.44 |
|
|
|
8 |
|
|
|
Watford
|
BMC Grand Prix - World Athletics Challenger |
8 Jun 24 |
| 1500 |
3:52.04 |
|
|
|
5 |
|
|
|
Sportcity
|
BMC Grand Prix - World Athletics Challenger |
25 May 24 |
| 1500 |
3:56.61 |
|
|
|
13 |
|
|
|
Wimbledon
|
Hercules Wimbledon 1500m Festival Night |
29 May 24 |
| 1500 |
4:01.07 |
|
|
|
2 |
|
|
|
Chelmsford
|
MilesofMiles |
29 Jun 24 |
| Mile |
4:17.57 |
|
|
|
2 |
|
|
|
Chelmsford
|
MilesofMiles |
29 Jun 24 |
| 3000 |
8:13.04 |
|
|
|
3 |
|
|
|
Birmingham Uni
|
BMC Grand Prix - World Athletics Challenger |
6 Jul 24 |
| 3000 |
8:32.95 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
11 May 24 |
| 5000 |
14:39.7 |
|
|
|
1 |
|
|
|
Brentwood
|
Essex 5000m Track Championships |
12 Jun 24 |
| 5K |
14:42 |
|
|
|
8 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| 5K |
14:42 |
|
|
|
8 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| 5KXCL |
15:31 |
|
|
|
23 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
2 Nov 24 |
| 3.16ML |
15:54 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 5.848KL |
17:51 |
|
|
|
11 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
5 Oct 24 |
| 8KXC |
26:54 |
|
|
|
29 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
23 Nov 24 |
| 8KXC |
27:10 |
|
|
|
3 |
|
|
|
Gloucester Park
|
Essex League |
26 Oct 24 |
| 9.75KXC |
32:02 |
|
|
|
3 |
|
|
|
Wellesley Woodlands
|
Hampshire League |
9 Nov 24 |
| 10K |
30:53 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 24 |
| 10KXC |
28:37 |
|
|
|
56 |
|
|
|
Wollaton Park
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
9 Mar 24 |
| 10KXC |
31:34 |
|
|
|
17 |
|
|
|
Parliament Hill
|
British Athletics Cross Challenge (inc UKA World Cross Country Trial) |
20 Jan 24 |
| 12KXC |
41:34 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
| 15KXC |
43:22 |
|
|
|
3 |
|
|
|
Beckenham Place
|
South of England Championships |
27 Jan 24 |
|
2023 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.42 |
|
|
|
9 |
|
|
|
Loughborough
|
BMC Grand Prix - World Athletics Challenger |
10 Jun 23 |
| 1500 |
3:56.28 |
|
|
|
7 |
|
|
|
Wimbledon
|
Herc Wimbo 1500m Festival Night |
31 May 23 |
| 1500 |
3:58.19 |
|
|
|
4 |
|
|
|
Walton
|
South of England Senior/U20 Championships |
3 Jun 23 |
| 5000 |
14:31.40 |
|
|
|
2 |
|
|
|
Battersea Park
|
Comeback #3 5000m (with FNUL) |
28 Apr 23 |
| 4.8KL |
14:41 |
|
|
|
2 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
| 5K |
14:34 |
|
|
|
8 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
15 Sep 23 |
| 5KXCL |
15:55 |
|
|
|
14 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| 5.08KL |
15:21 |
|
|
|
1 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 6KL |
18:13 |
|
|
|
4 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 5M |
24:46 |
|
|
|
1 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 23 |
| SHORT10K |
30:06 |
|
|
|
2 |
|
|
|
Cambridge
|
Cambridge Town and Gown 10K (100m Short) |
15 Oct 23 |
| 10KXC |
32:26 |
|
|
|
3 |
|
|
|
Popham Airfield
|
Hampshire League |
11 Nov 23 |
| 10KXC |
33:53 |
|
|
|
3 |
|
|
|
Prospect Park
|
Hampshire League |
14 Jan 23 |
| 10KXC |
39:35 |
|
|
|
28 |
|
|
|
Loughborough
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
11 Mar 23 |
| 12KXC |
37:55 |
|
|
|
32 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| 15KXC |
49:30 |
|
|
|
48 |
|
|
|
Beckenham Place
|
South of England Championships |
28 Jan 23 |
|
2022 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.987KL |
15:50 |
|
|
|
7 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
27 Mar 22 |
| 5KXCL |
16:40 |
|
|
|
21 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| 5.08KL |
15:58 |
|
|
|
8 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage |
9 Apr 22 |
| 5.848KL |
18:29 |
|
|
|
20 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 22 |
| 8KXC |
25:13 |
|
|
|
1 |
|
|
|
Writtle
|
Essex League |
26 Nov 22 |
| 10K |
33:50 |
|
|
|
2 |
|
|
|
Framlingham
|
Framlingham 10K |
4 Sep 22 |
|
2020 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:42 |
|
|
|
10 |
|
|
|
Ardingly
|
PB 5K |
13 Dec 20 |
| 5K |
15:08 |
|
|
|
4 |
|
|
|
Milton Keynes
|
NoblePro MK5km PB Special |
27 Sep 20 |
| 10KXC |
33:00 |
|
|
|
4 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
4 Jan 20 |
| 14KXC |
49:09 |
|
|
|
12 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
54.57 |
|
|
|
1 |
|
|
|
Croydon
|
Southern Athletics League Division 2W |
19 May 19 |
| 800 |
1:54.58 |
|
|
|
2 |
|
|
|
Loughborough
|
BMC Grand Prix |
15 Jun 19 |
| 800 |
1:58.28 |
|
|
|
2 |
|
|
|
Croydon
|
Southern Athletics League Division 2W |
19 May 19 |
| 1500 |
3:51.93 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 1500 |
3:54.83 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
22 Jun 19 |
| 1500 |
3:55.65 |
|
|
|
3 |
|
|
|
Brighton
|
BMC Regional Races |
29 May 19 |
| 1500 |
3:56.76 |
|
|
|
5 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
2 Jun 19 |
| 1500 |
3:58.20 |
|
|
|
4 |
|
|
|
Eltham
|
BMC Regional Races |
22 May 19 |
| 1500 |
3:58.75 |
|
|
|
16 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Jul 19 |
| 3000 |
8:23.86 |
|
|
|
3 |
|
|
|
Wimbledon
|
Hercules Wimbledon 3000m Night Open |
26 Jun 19 |
| 3000 |
8:33.65 |
|
|
|
14 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 May 19 |
| 5000 |
14:46.2 |
|
|
|
3 |
|
|
|
Braintree
|
Essex 5000m Championships |
12 Jun 19 |
| 5000 |
DNF |
|
|
|
19 |
|
|
|
Eltham
|
BMC Grand Prix |
20 Jul 19 |
| 5KXCL |
16:58 |
|
|
|
10 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| 5.053KL |
15:22 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 5.848KL |
19:05 |
|
|
|
31 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 5M |
24:44 |
|
|
|
1 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 19 |
| 8.2KXC |
26:18 |
|
|
|
6 |
|
|
|
Exeter
|
BUCS Cross Country Championships |
2 Feb 19 |
| 9.2KXC |
30:49 |
|
|
|
3 |
|
|
|
Sparsholt College
|
Alton Sports Hampshire League |
9 Nov 19 |
| 9.62KXC |
31:48 |
|
|
|
6 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
12 Oct 19 |
| 9.8KXC |
32:27 |
|
|
|
31 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 10K |
30:32 |
|
|
|
42 |
|
|
|
Telford
|
Telford 10K |
8 Dec 19 |
| 10KXC |
35:15 |
|
|
|
54 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
| 12KXC |
40:50 |
|
|
|
151 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 15KXC |
47:43 |
|
|
|
21 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
|
2018 U23 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.62 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
13 Jun 18 |
| 1500 |
3:58.91 |
|
|
|
4 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
9 Jun 18 |
| 1500 |
4:05.66 |
|
|
|
9 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
10 Jun 18 |
| 1500 |
4:09.1 |
|
|
|
1 |
|
|
|
Walton
|
Southern Athletics League Division 2W |
20 May 18 |
| 5000 |
16:07.91 |
|
|
|
7 |
|
|
|
Chelmsford
|
British Athletics League Division 3 |
2 Jun 18 |
| 5KXCL |
15:34 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| 5.8KL |
18:32 |
|
|
|
25 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
18:23 |
|
|
|
37 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 5M |
25:15 |
|
|
|
1 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 18 |
| 9.1KXC |
32:13 |
|
|
|
4 |
|
|
|
Aldershot
|
Alton Sports Hampshire League |
10 Nov 18 |
| 9.62KXC |
30:57 |
|
|
|
3 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
13 Oct 18 |
| 9.8KXC |
30:18 |
|
|
|
62 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10K |
34:21 |
|
|
|
203 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10KXC |
33:47 |
|
|
|
4 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
1 Dec 18 |
| 12KXC |
42:52 |
|
|
|
6 |
|
|
|
Braintree
|
Essex County U17 / U20 / Senior Championships |
6 Jan 18 |
| ZXC |
32:12 |
|
|
|
8 |
|
|
|
Wimbledon Common
|
London Universities & Colleges League |
14 Nov 18 |
|
2017 U23 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:03.25 |
|
|
|
4 |
|
|
|
Woodford
|
Woodford Green Open |
4 Jul 17 |
| 1500 |
4:03.66 |
|
|
|
1 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 May 17 |
| 1500 |
4:04.46 |
|
|
|
6 |
|
|
|
Bedford
|
British Athletics League Division 3 |
15 Jul 17 |
| 1500 |
4:08.03 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jul 17 |
| 1500 |
4:09.07 |
|
|
|
10 |
|
|
|
Cambridge
|
Achilles v Tokyo University |
6 Aug 17 |
| 3000 |
9:00.9 |
|
|
|
1 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
8 Jul 17 |
| 3000 |
9:01.59 |
|
|
|
25 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 May 17 |
| 3000 |
9:11.57 |
|
|
|
1 |
|
|
|
Woodford
|
Woodford Green Open |
4 Jul 17 |
| 5KXCL |
16:41 |
|
|
|
11 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| 8KXC |
27:42 |
|
|
|
10 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| 5M |
25:50 |
|
|
|
2 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 17 |
| 9.62KXC |
31:55 |
|
|
|
11 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
14 Oct 17 |
| 9.8KXC |
33:02 |
|
|
|
68 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| ZXC |
27:14 |
|
|
|
1 |
|
|
|
Woodford
|
Essex County U17/U20/Senior Championships |
7 Jan 17 |
| ZXC |
27:40 |
|
|
|
3 |
|
|
|
Horseheath
|
Essex League |
28 Oct 17 |
| ZXC |
35:21 |
|
|
|
4 |
|
|
|
Petersfield
|
Alton Sports Hampshire League |
11 Nov 17 |
|
2016 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.41 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
10 Aug 16 |
| 800 |
1:57.68 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jun 16 |
| 800 |
1:57.76 |
|
|
|
2 |
|
|
|
Eltham
|
BMC Regional Races |
17 Aug 16 |
| 800 |
1:58.9 |
|
|
|
2 |
|
|
|
Wormwood Scrubs
|
Sweatshop Southern Athletics League Division 1 |
18 Jun 16 |
| 800 |
2:00.38 |
|
|
|
6 |
|
|
|
Horspath
|
South of England AA U15 / U20 Inter County Championships |
21 Aug 16 |
| 1500 |
4:08.22 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jul 16 |
| 1500 |
4:09.16 |
|
|
|
5 |
|
|
|
Chelmsford
|
British Athletics League Division 3 |
4 Jun 16 |
| 1500 |
4:09.98 |
|
|
|
4 |
|
|
|
Bournemouth
|
British Athletics League Division 3 |
2 Jul 16 |
| 1500 |
4:19.8 |
|
|
|
1 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
22 May 16 |
| 1500 |
4:21.57 |
|
|
|
6 |
|
|
|
Carn Brea
|
British Athletics League Division 3 |
7 May 16 |
| 3000 |
8:55.8 |
|
|
|
2 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
9 Jul 16 |
| 3KXCL |
9:12 |
|
|
|
24 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 16 |
| 5.9KXC |
19:22 |
|
|
|
30 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) |
12 Nov 16 |
| 6.7KXC |
21:56 |
|
|
|
53 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 5M |
26:46 |
|
|
|
3 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 16 |
|
2015 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
52.1 |
|
|
|
4 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
31 May 15 |
| 800 |
1:56.4 |
|
|
|
3 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
4 Jul 15 |
| 800 |
1:56.96 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 Jul 15 |
| 800 |
1:59.4 |
|
|
|
1 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
31 May 15 |
| 800 |
2:02.79 |
|
|
|
2 |
|
|
|
Ashford
|
UK Youth Development U17/U20 League Division South North/East 1 |
18 Apr 15 |
| 1500 |
3:59.36 |
|
|
|
11 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
20 Jun 15 |
| 1500 |
3:59.43 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 15 |
| 1500 |
3:59.96 |
|
|
|
1 |
|
|
|
Exeter
|
British Athletics League Division 4 |
11 Jul 15 |
| 1500 |
4:03.34 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
24 May 15 |
| 1500 |
4:05.73 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 15 |
| 1500 |
4:05.77 |
|
|
|
7 |
|
|
|
Lee Valley
|
South of England AA U20 / Senior Championships |
13 Jun 15 |
| 1500 |
4:08.6 |
|
|
|
2 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
4 Jul 15 |
| 1500 |
4:10.77 |
|
|
|
1 |
|
|
|
Bedford
|
Sweatshop Southern Athletics League Division 1 |
25 Apr 15 |
| 6.7KXC |
25:41 |
|
|
|
20 |
|
|
|
Blackburn
|
ESAA English Schools' Championships |
14 Mar 15 |
| 8KXC |
24:40 |
|
|
|
30 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 8KXC |
28:11 |
|
|
|
20 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| 10KXC |
36:21 |
|
|
|
36 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| ZXC |
20:34 |
|
|
|
3 |
|
|
|
Colchester
|
Essex Schools' Championships |
17 Jan 15 |
| ZXC |
29:01 |
|
|
|
2 |
|
|
|
Woodford
|
Essex County Championships |
3 Jan 15 |
|
2014 U20 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.17 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 Jul 14 |
| 800 |
1:58.19 |
|
|
|
10 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Aug 14 |
| 800 |
1:59.1 |
|
|
|
2 |
|
|
|
Chelmsford
|
Sweatshop Southern Athletics League Division 1 |
2 Aug 14 |
| 800 |
1:59.11 |
|
|
|
2 |
|
|
|
Newham
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
27 Apr 14 |
| 800 |
2:00.6 |
|
|
|
2 |
|
|
|
Harrow
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
27 Jul 14 |
| 1500 |
3:58.76 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
16 Aug 14 |
| 1500 |
4:02.17 |
|
|
|
5 |
|
|
|
Hendon
|
South of England AA U15 / U20 Inter County Championships |
3 Aug 14 |
| 1500 |
4:02.57 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 Jul 14 |
| 1500 |
4:02.99 |
|
|
|
11 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 1500 |
4:05.1 |
|
|
|
7 |
|
|
|
Milton Keynes
|
BMC PB Classic |
7 Jun 14 |
| 1500 |
4:06.92 |
|
|
|
2 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 1 |
12 Jul 14 |
| 1500 |
4:08.19 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships Day 2 |
24 May 14 |
| 1500 |
4:08.26 |
|
|
|
7 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| Mile |
4:26.63 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open Meeting |
5 May 14 |
| 3000 |
8:39.66 |
|
|
|
13 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Aug 14 |
| 3000 |
9:04.52 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships Day 1 |
18 May 14 |
| 3000 |
9:09.56 |
|
|
|
1 |
|
|
|
Croydon
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
29 Jun 14 |
| 3MNAD |
15:34 |
|
|
|
1 |
|
|
|
Brentwood
|
Brentwood Fun Run |
23 Mar 14 |
| 6KXC |
18:57 |
|
|
|
12 |
|
|
|
Birmingham
|
CAU Inter County Championships |
8 Mar 14 |
| 6KXC |
20:39 |
|
|
|
25 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 6KXC |
22:16 |
|
|
|
28 |
|
|
|
Parliament Hill
|
Southern Championships |
25 Jan 14 |
| 5M |
26:07 |
|
|
|
4 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 14 |
| ZXC |
19:31 |
|
|
|
4 |
|
|
|
Colchester
|
Essex County Championships |
4 Jan 14 |
| ZXC |
24:24 |
|
|
|
1 |
|
|
|
Bristol
|
Mike Sully / Gemma Butler Bowl Open |
25 Oct 14 |
| ZXC |
24:29 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex League |
15 Nov 14 |
| ZXC |
25:02 |
|
|
|
40 |
|
|
|
Donington Park
|
ESAA English Schools' Championships |
15 Mar 14 |
| ZXCL |
9:28 |
|
|
|
37 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U17 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.6 |
|
|
|
2 |
|
|
|
Harrow
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
30 Jun 13 |
| 800 |
2:00.39 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
10 Jul 13 |
| 800 |
2:01.1 |
|
|
|
2 |
|
|
|
Chelmsford
|
East Anglian League |
23 Jun 13 |
| 800 |
2:01.53 |
|
|
|
2 |
|
|
|
Tonbridge
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
28 Jul 13 |
| 800 |
2:02.33 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 May 13 |
| 800 |
2:02.50 |
|
|
|
5 |
|
|
|
Woodford
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
28 Apr 13 |
| 1500 |
4:04.56 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools' Championships |
8 Jun 13 |
| 1500 |
4:04.72 |
|
|
|
6 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
31 Aug 13 |
| 1500 |
4:04.83 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jun 13 |
| 1500 |
4:04.97 |
|
|
|
1 |
|
|
|
Milton Keynes
|
BMC PB Classic |
18 May 13 |
| 1500 |
4:08.43 |
|
|
|
7 |
|
|
|
Ashford
|
Southern Counties U15 / U17 Championships |
18 Aug 13 |
| 1500 |
4:09.5 |
|
|
|
2 |
|
|
|
Sandy
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
7 Sep 13 |
| 1500 |
4:09.87 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
1 Sep 13 |
| 1500 |
4:11.43 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties U15 / U17 Championships |
17 Aug 13 |
| 1500 |
4:14.52 |
|
|
|
4 |
|
|
|
Grays
|
Essex County Championships |
6 May 13 |
| Mile |
4:33.86 |
|
|
|
5 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
9:08.13 |
|
|
|
3 |
|
|
|
Hendon
|
South of England AA Combined Events & 3000m Championships |
21 Jul 13 |
| 3000 |
9:10.15 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
25 May 13 |
| 3KXCL |
9:22 |
|
|
|
10 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 3.851KL |
12:21 |
|
|
|
10 |
|
|
|
Aldershot
|
Southern Young Athletes' Relays (U17M) |
21 Sep 13 |
| 3.863KL |
12:31 |
|
|
|
10 |
|
|
|
Sutton Park
|
ERRA National Young Athletes' Relays |
13 Oct 13 |
| 5M |
27:03 |
|
|
|
4 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 13 |
| ZXC |
16:24 |
|
|
|
28 |
|
|
|
Biggleswade
|
SEAA Inter Counties & Masters' Championships |
14 Dec 13 |
| ZXC |
19:59 |
|
|
|
100 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
20:04 |
|
|
|
14 |
|
|
|
Hadleigh
|
Essex County Championships |
5 Jan 13 |
| ZXC |
21:54 |
|
|
|
55 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
22:03 |
|
|
|
57 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXC |
26:09 |
|
|
|
2 |
|
|
|
Basildon
|
Essex League |
16 Nov 13 |
|
2012 U17 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
56.3 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League |
8 Jul 12 |
| 800 |
2:02.43 |
|
|
|
5 |
|
|
|
Watford
|
Watford Graded Open |
22 Aug 12 |
| 800 |
2:03.99 |
|
|
|
1 |
|
|
|
Southend
|
Southend-on-Sea AC Open |
27 Aug 12 |
| 800 |
2:04.6 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League |
8 Jul 12 |
| 1500 |
4:09.85 |
|
|
|
9 |
|
|
|
Watford
|
Watford Graded Open |
25 Jul 12 |
| 1500 |
4:14.4 |
|
|
|
1 |
|
|
|
Stevenage
|
Southern Athletics League Division 1 |
19 May 12 |
| 1500 |
4:14.81 |
|
|
|
2 |
|
|
|
Lee Valley
|
National Junior Athletic League Southern Premier Division |
24 Jun 12 |
| 1500 |
4:15.12 |
|
|
|
8 |
|
|
|
Watford
|
South of England AA U15/U17 Championships |
14 Jul 12 |
| 1500 |
4:18.94 |
|
|
|
3 |
|
|
|
Southend
|
Essex County Championships |
28 Apr 12 |
| 1500 |
4:21.77 |
|
|
|
1 |
|
|
|
Hendon
|
National Junior Athletic League Southern Premier Division |
12 Aug 12 |
| 3000 |
9:10.26 |
|
|
|
10 |
|
|
|
Abingdon
|
SEAA Combined Events Championships & 3000m Championships |
10 Jun 12 |
| 3000 |
9:13.92 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 12 |
| 3000 |
9:20.54 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 12 |
| 3000 |
9:20.81 |
|
|
|
1 |
|
|
|
Bromley
|
National Junior Athletic League Southern Premier Division |
22 Jul 12 |
| 3000 |
9:24.90 |
|
|
|
11 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
19 Aug 12 |
| ZXC |
15:25 |
|
|
|
3 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
| ZXC |
21:09 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Schools' Championships |
21 Jan 12 |
| ZXC |
24:05 |
|
|
|
296 |
|
|
|
Ilton
|
ESAA English Schools' Championships |
17 Mar 12 |
|
2011 U15 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.7 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
14 Aug 11 |
| 800 |
2:10.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Young Athletes' League |
3 Jul 11 |
| 800 |
2:13.9 |
|
|
|
2 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
12 Jun 11 |
| 1500 |
4:22.65 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools' Championships |
11 Jun 11 |
| 1500 |
4:22.96 |
|
|
|
4 |
|
|
|
Ashford
|
SEAA U15/U17 Championships |
7 Aug 11 |
| 1500 |
4:26.10 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open |
1 Jun 11 |
| 1500 |
4:30.31 |
|
|
|
3 |
|
|
|
Ashford
|
SEAA U15/U17 Championships |
6 Aug 11 |
| 1500 |
4:30.35 |
|
|
|
2 |
|
|
|
Cambridge
|
Eastern AA Championships |
28 May 11 |
| 1500 |
4:43.24 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
2 May 11 |
| 1500 |
4:44.78 |
|
|
|
6 |
|
|
|
Basildon
|
Essex County Championships |
2 May 11 |
| 3000 |
9:38.60 |
|
|
|
9 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
20 Aug 11 |
| 3000 |
9:48.5 |
|
|
|
1 |
|
|
|
Southend
|
Southend AC Club Championships and Open |
29 Aug 11 |
| 3000 |
9:51.33 |
|
|
|
12 |
|
|
|
Abingdon
|
SEAA Combined Events & U15 / U17 3000m Championships |
31 Jul 11 |
| 3000 |
9:51.64 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
15 May 11 |
| 3000 |
9:54.78 |
|
|
|
3 |
|
|
|
Woodford
|
Woodford Green Open |
5 Jul 11 |
| JT600 |
14.49 |
|
|
|
2 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
14 Aug 11 |
| 2.997KL |
10:33 |
|
|
|
13 |
|
|
|
Aldershot
|
Southern Junior Road Relay Championships |
24 Sep 11 |
| ZXC |
15:28 |
|
|
|
4 |
|
|
|
Benfleet
|
Essex League |
19 Nov 11 |
| ZXC |
16:29 |
|
|
|
84 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
16:31 |
|
|
|
10 |
|
|
|
Reading
|
South East Schools' Inter-Counties Championships |
5 Feb 11 |
| ZXC |
16:56 |
|
|
|
5 |
|
|
|
Colchester
|
Essex League |
17 Dec 11 |
| ZXC |
16:58 |
|
|
|
57 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
17:33 |
|
|
|
3 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
| ZXC |
17:33 |
|
|
|
6 |
|
|
|
Basildon
|
Essex League |
29 Oct 11 |
| ZXC |
17:45 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Schools Championships |
15 Jan 11 |
| ZXC |
19:07 |
|
|
|
108 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXCL |
7:18 |
|
|
|
22 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U15 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:17.4 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Young Athletes' League |
27 Jun 10 |
| 800 |
2:23.0 |
|
|
|
1 |
|
|
|
Chelmsford
|
East Anglian League |
16 May 10 |
| 800 |
2:30.9 |
|
|
|
6 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
19 Sep 10 |
| 1500 |
4:34.5 |
|
|
|
1 |
|
|
|
Braintree
|
East Anglian League |
8 Aug 10 |
| 1500 |
4:40.8 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
11 Jul 10 |
| 1500 |
4:42.40 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex Schools Championships |
12 Jun 10 |
| 1500 |
4:42.7 |
|
|
|
2 |
|
|
|
Ipswich
|
East Anglian League |
4 Jul 10 |
| 1500 |
4:44.3 |
|
|
|
1 |
|
|
|
Lee Valley
|
Eastern Young Athletes' League |
15 Aug 10 |
| 1500 |
4:45.0 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League |
6 Jun 10 |
| 1500 |
4:46.12 |
|
|
|
3 |
|
|
|
Chelmsford
|
Chelmsford Open |
3 Apr 10 |
| 1500 |
4:51.22 |
|
|
|
10 |
|
|
|
Ashford
|
Southern Counties U15/U17 Championships |
29 May 10 |
| 1500 |
4:56.27 |
|
|
|
4 |
|
|
|
Grays
|
Essex County Championships -Day 1 |
3 May 10 |
| 1500 |
5:00.25 |
|
|
|
3 |
|
|
|
Grays
|
Essex County Championships -Day 1 |
3 May 10 |
| 1500 |
DNF |
|
|
|
- |
|
|
|
Watford
|
Watford Graded Open |
21 Apr 10 |
| 3000 |
9:53.36 |
|
|
|
15 |
|
|
|
Hendon
|
Southern Combined Events, 3000m & Walks Championships |
25 Jul 10 |
| 3000 |
10:02.10 |
|
|
|
14 |
|
|
|
Bedford
|
Aviva England Athletics U15/U17 Championships |
21 Aug 10 |
| 3000 |
10:06.42 |
|
|
|
3 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 3000 |
10:07.83 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
9 May 10 |
| 3KXC |
11:13 |
|
|
|
69 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 3M |
17:38 |
|
|
|
11 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
25 Apr 10 |
| ZXC |
10:01 |
|
|
|
7 |
|
|
|
Eastleigh
|
South East Schools Inter Counties |
6 Mar 10 |
| ZXC |
12:02 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
2 Jan 10 |
| ZXC |
12:28 |
|
|
|
48 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
12:29 |
|
|
|
4 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
| ZXC |
14:07 |
|
|
|
198 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
14:30 |
|
|
|
15 |
|
|
|
Reigate
|
South East Inter County Schools |
6 Feb 10 |
| ZXC |
15:56 |
|
|
|
3 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
| ZXC |
17:03 |
|
|
|
8 |
|
|
|
Thurrock
|
Essex League |
9 Oct 10 |
| ZXC |
17:26 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex Schools Championships |
23 Jan 10 |
| ZXCL |
6:53 |
|
|
|
31 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U13 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:28.19 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 09 |
| 800 |
2:28.81 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Sep 09 |
| 800 |
2:31.5 |
|
|
|
1 |
|
|
|
Ipswich
|
East Anglian League |
26 Apr 09 |
| 800 |
2:33.50 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 09 |
| 800 |
2:33.57 |
|
|
|
4 |
|
|
|
Woodford
|
Woodford Green Open |
4 Aug 09 |
| 800 |
2:33.9 |
|
|
|
1 |
|
|
|
Braintree
|
East Anglian League |
2 Aug 09 |
| 800 |
2:34.1 |
|
|
|
2 |
|
|
|
Chelmsford
|
Chelmsford Open |
11 Apr 09 |
| 1500 |
4:57.9 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
East Anglian League Final |
20 Sep 09 |
| 1500 |
5:00.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Eastern Young Athletes' League Final |
13 Sep 09 |
| 1500 |
5:03.10 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
12 Aug 09 |
| 1500 |
5:04.58 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Championships |
4 May 09 |
| 1500 |
5:08.62 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
4 May 09 |
| 1500 |
5:09.3 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Eastern Young Athletes League |
7 Jun 09 |
| 1500 |
5:13.1 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes League |
12 Jul 09 |
| 1500 |
5:16.48 |
|
|
|
11 |
|
|
|
Kingston
|
South of England U13 Inter County Match |
26 Jul 09 |
| 1500 |
5:18.3 |
|
|
|
1 |
|
|
|
Braintree
|
Eastern Young Athletes' League |
19 Apr 09 |
| ZXC |
9:14 |
|
|
|
2 |
|
|
|
Loughton
|
Essex League |
12 Dec 09 |
| ZXC |
9:58 |
|
|
|
11 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
| ZXC |
11:11 |
|
|
|
31 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
12:33 |
|
|
|
3 |
|
|
|
Hockley
|
Essex League |
28 Nov 09 |
| ZXC |
13:53 |
|
|
|
4 |
|
|
|
Hylands Park
|
Essex Year 7 & Year 8 Schools Championships |
11 Feb 09 |
| ZXC |
14:47 |
|
|
|
15 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
| ZXC |
15:03 |
|
|
|
3 |
|
|
|
Thurrock
|
Essex League |
10 Oct 09 |
|
2008 U13 Chelmsford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
12:25 |
|
|
|
15 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
12:45 |
|
|
|
7 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
