|
2015 SEN Fairlands Valley Spartans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
36:16 |
|
|
|
23 |
|
|
|
Royston
|
Sunday League |
15 Feb 15 |
| ZXC |
51:21 |
|
|
|
74 |
|
|
|
St Albans
|
Hertfordshire County Championships |
4 Jan 15 |
|
2014 SEN Fairlands Valley Spartans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
37:28 |
|
|
|
22 |
|
|
|
Letchworth
|
Standalone 10K |
5 Oct 14 |
| ZXC |
46:09 |
|
|
|
35 |
|
|
|
Watford
|
Hertfordshire County Championships |
5 Jan 14 |
|
2013 SEN Fairlands Valley Spartans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:37.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage & North Herts Club Championships |
15 Sep 13 |
| 10KMT |
38:35 |
|
|
|
13 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
12 Jun 13 |
| ZXC |
29:29 |
|
|
|
17 |
|
|
|
Grovelands
|
Sunday League |
24 Nov 13 |
| ZXC |
31:03 |
|
|
|
17 |
|
|
|
Cheshunt
|
Sunday League |
27 Oct 13 |
|
2012 SEN Stevenage & North Herts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
38:51 |
|
|
|
290 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 12 |
|
2010 SEN Stevenage & North Herts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
66:43 |
|
|
|
272 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
24 Oct 10 |
|
2003 U17 Stevenage & North Herts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.31 |
|
|
|
3 |
|
|
|
Watford
|
WOPEN |
28 May 03 |
| 1500 |
4:26.2 |
|
|
|
4 |
|
|
|
Watford
|
|
9 Jul 03 |
| 3000 |
9:24.0 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open |
17 Sep 03 |
|
2001 U15 Stevenage & North Herts
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:36.99 |
|
|
|
11 |
|
|
|
Watford
|
SEAA Junior Champs |
27 May 01 |
| 1500 |
4:37.7 |
|
|
|
5 |
|
|
|
Watford
|
SEAA Junior Champs |
26 May 01 |