Athlete ID: 8144 Club: St. Albans Striders Gender: Female Age Group: SEN

Fetched: 2019-12-15 01:59:37+00:00 Sections: 15 Total Performances: 191 Coverage: 2001-2019

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Event 2005 2004 2003 2001 800 2:21.97 800 2:22.4 2:21.97 2:46.83 1200 4:30.0 1200 4:30.0 1500 4:54.8 1500 4:59.9 4:54.8 5:05.9 3000 11:11.09 11:21.9 11:22.7 3000 11:11.09 5K 19:02 20:00 5K parkrun 19:22 19:49 20:55 21:00 20:18 19:22 20:41 21:56 21:57 21:49 parkrun 5M 32:21 32:44 36:28 33:40 5M 10K 40:21 42:16 44:58 45:32 42:19 41:11 44:38 44:37 43:52 10K HM 89:23 91:09 95:06 HM

Performances

2001 2003 2004 2005 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
3000	11:11.63				3				Tooting Bec	Southern Athletics League Division 2W	13 Apr 19
5K	19:02				75				London Hyde Park	Harbour Club Last Friday of the Month 5K	31 May 19
5K	19:43				108				London Hyde Park	Harbour Club Last Friday of the Month 5K	29 Mar 19
parkrun	19:42				6				Millennium Country	Millennium Country parkrun # 7	4 May 19
parkrun	19:53				14				Ellenbrook Fields	Ellenbrook Fields parkrun # 146	16 Feb 19
parkrun	20:04				16				St Albans	St Albans parkrun # 383	6 Apr 19
parkrun	20:08				36				Victoria	Victoria parkrun # 273	20 Apr 19
parkrun	20:09				14				Gateshead	Gateshead parkrun # 380	12 Oct 19
parkrun	20:14				27				St Albans	St Albans parkrun # 405	7 Sep 19
parkrun	20:20				20				Pollok	Pollok parkrun # 523	2 Mar 19
parkrun	20:25				21				Houghton Hall	Houghton Hall parkrun # 55	1 Jan 19
parkrun	20:43				27				St Albans	St Albans parkrun # 412	26 Oct 19
parkrun	20:56				23				Cassiobury	Cassiobury parkrun # 254	23 Nov 19
parkrun	20:57				45				St Albans	St Albans parkrun # 404	31 Aug 19
parkrun	20:59				7				Dunstable Downs	Dunstable Downs parkrun # 9	27 Apr 19
parkrun	21:05				39				St Albans	St Albans parkrun # 381	23 Mar 19
parkrun	21:10				4				South Oxhey	South Oxhey parkrun # 218	16 Mar 19
parkrun	21:25				13				Rushmere	Rushmere parkrun # 165	1 Jan 19
parkrun	21:27				11				Queen’s, Glasgow	Queen’s, Glasgow parkrun # 3	2 Nov 19
parkrun	22:53				16				Tollcross	Tollcross parkrun # 301	2 Feb 19
parkrun	24:07				68				Ellenbrook Fields	Ellenbrook Fields parkrun # 143	26 Jan 19
parkrun	24:30				142				St Albans	St Albans parkrun # 408	28 Sep 19
parkrun	24:52				30				Jersey Farm	Jersey Farm parkrun # 49	19 Oct 19
parkrun	26:12				99				Buckingham	Buckingham parkrun # 277	27 Jul 19
parkrun	26:14				130				Pollok	Pollok parkrun # 553	5 Oct 19
parkrun	26:15				130				Kettering	Kettering parkrun # 117	5 Jan 19
parkrun	26:32				72				Jersey Farm	Jersey Farm parkrun # 29	1 Jun 19
parkrun	26:49				73				Jersey Farm	Jersey Farm parkrun # 11	19 Jan 19
parkrun	26:51				79				Dinton Pastures	Dinton Pastures parkrun # 63	14 Sep 19
parkrun	27:25				321				York	York parkrun # 329	30 Mar 19
parkrun	27:38				37				Aldenham	Aldenham parkrun # 190	9 Feb 19
parkrun	30:31				421				St Albans	St Albans parkrun # 371	12 Jan 19
parkrun	31:24				301				St Albans	St Albans parkrun # 392	8 Jun 19
parkrun	34:27				157				Inverness	Inverness parkrun # 402	6 Jul 19
parkrun	54:00				501				St Albans	St Albans parkrun # 400	3 Aug 19
5.5KXC	23:23				29				Luton	Chiltern League	7 Dec 19
5.6KXC	23:19				22				Milton Keynes	Chiltern League	9 Feb 19
6.1KXC	23:51				13				Keysoe	Chiltern League	12 Jan 19
5M	32:21				52				Chesham	Pednor 5	6 May 19
5MXC	33:56				119				Cheshunt	Sunday League	20 Oct 19
10K	40:31				23				St Albans	St Albans Easter 10K	19 Apr 19
10K	40:42				940				London	Vitality London 10,000	27 May 19
10KXC	46:03				166				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
HM	89:30				77				St. Albans	St Albans Half Marathon	9 Jun 19
HM	94:28				472				Bristol	Simplyhealth Great Bristol Half Marathon	15 Sep 19
ZXC	31:16				6				St Albans	Hertfordshire County Championships	6 Jan 19
ZXC	42:05				99				Watford	Sunday League	13 Jan 19
ZXC	43:13				7				Royston	Sunday League	10 Feb 19
2018 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
3000	11:21.9				4				St. Albans	Southern Athletics League Division 2E	18 Aug 18
parkrun	19:49				46				Clapham Common	Clapham Common parkrun # 11	2 Jun 18
parkrun	19:50				26				Victoria	Victoria parkrun # 244	6 Oct 18
parkrun	19:53				13				Bedford	Bedford parkrun # 387	15 Dec 18
parkrun	20:06				14				Ellenbrook Fields	Ellenbrook Fields parkrun # 120	25 Aug 18
parkrun	20:07				17				Ellenbrook Fields	Ellenbrook Fields parkrun # 129	27 Oct 18
parkrun	20:14				24				Pollok	Pollok parkrun # 494	11 Aug 18
parkrun	20:15				9				Ellenbrook Fields	Ellenbrook Fields parkrun # 113	7 Jul 18
parkrun	20:23				52				Fulham Palace	Fulham Palace parkrun # 245	9 Jun 18
parkrun	20:25				31				Bakewell	Bakewell parkrun # 23	30 Jun 18
parkrun	20:27				11				Upton Court	Upton Court parkrun # 297	8 Sep 18
parkrun	20:35				8				Harlow	Harlow parkrun # 196	21 Jul 18
parkrun	20:38				38				St Albans	St Albans parkrun # 330	7 Apr 18
parkrun	20:39				28				St Albans	St Albans parkrun # 341	23 Jun 18
parkrun	20:45				43				Pollok	Pollok parkrun # 493	4 Aug 18
parkrun	20:47				20				Heartwood Forest	Heartwood Forest parkrun # 29	12 May 18
parkrun	20:48				8				Carlisle	Carlisle parkrun # 278	16 Jun 18
parkrun	20:56				25				Strathclyde	Strathclyde parkrun # 402	21 Apr 18
parkrun	20:56				15				Oak Hill	Oak Hill parkrun # 372	15 Sep 18
parkrun	21:02				45				St Albans	St Albans parkrun # 367	22 Dec 18
parkrun	21:09				41				Pollok	Pollok parkrun # 482	19 May 18
parkrun	21:09				26				St Albans	St Albans parkrun # 354	22 Sep 18
parkrun	21:15				35				Hampstead Heath	Hampstead Heath parkrun # 377	28 Jul 18
parkrun	21:23				39				St Albans	St Albans parkrun # 329	31 Mar 18
parkrun	21:23				93				Pollok	Pollok parkrun # 513	25 Dec 18
parkrun	21:36				25				Panshanger	Panshanger parkrun # 190	14 Apr 18
parkrun	21:41				13				Jersey Farm	Jersey Farm parkrun # 3	24 Nov 18
parkrun	21:51				14				Ellenbrook Fields	Ellenbrook Fields parkrun # 94	17 Feb 18
parkrun	21:54				10				Jersey Farm	Jersey Farm parkrun # 4	1 Dec 18
parkrun	22:18				39				Whitley Bay	Whitley Bay parkrun # 281	24 Feb 18
parkrun	22:18				7				Drumchapel	Drumchapel parkrun # 128	29 Dec 18
parkrun	22:21				85				St Albans	St Albans parkrun # 358	20 Oct 18
parkrun	22:22				63				Pollok	Pollok parkrun # 508	17 Nov 18
parkrun	22:30				14				Tollcross	Tollcross parkrun # 251	10 Feb 18
parkrun	22:30				122				Clapham Common	Clapham Common parkrun # 21	1 Sep 18
parkrun	22:33				89				Finsbury Park	Finsbury Park parkrun # 408	27 Jan 18
parkrun	22:54				53				St Albans	St Albans parkrun # 327	17 Mar 18
parkrun	23:29				33				Gladstone	Gladstone parkrun # 297	20 Jan 18
parkrun	23:34				12				Barclay	Barclay parkrun # 143	3 Feb 18
parkrun	23:37				35				St Albans	St Albans parkrun # 325	3 Mar 18
parkrun	23:56				46				Gunpowder	Gunpowder parkrun # 339	5 May 18
parkrun	24:34				14				Letchworth	Letchworth parkrun # 6	10 Mar 18
parkrun	24:41				61				Panshanger	Panshanger parkrun # 177	13 Jan 18
parkrun	25:45				191				St Albans	St Albans parkrun # 333	28 Apr 18
parkrun	25:47				72				Luton Wardown	Luton Wardown parkrun # 182	3 Nov 18
parkrun	25:49				174				Ashton Court	Ashton Court parkrun # 357	26 May 18
parkrun	27:21				234				St Albans	St Albans parkrun # 355	29 Sep 18
parkrun	30:12				303				St Albans	St Albans parkrun # 357	13 Oct 18
parkrun	30:18				384				St Albans	St Albans parkrun # 361	10 Nov 18
parkrun	33:35				387				St Albans	St Albans parkrun # 349	18 Aug 18
parkrun	36:17				308				Pollok	Pollok parkrun # 464	1 Jan 18
5.5KXC	23:37				29				Luton	Chiltern League	1 Dec 18
5.65KXC	22:36				63				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	10 Nov 18
5.85KXC	23:28				22				Oxford	Chiltern League	13 Oct 18
6KXC	25:42				76				Oxford	South of England Masters' & Inter Counties Championships	8 Dec 18
5M	32:54				86				Hatfield	Hatfield 5	25 Nov 18
5M	34:16				54				Chesham	Pednor 5	7 May 18
10K	42:16				1168				London	Vitality London 10,000	28 May 18
10K	44:18				128				Flitwick	Flitwick 10K	29 Apr 18
HM	91:32				246				Nottingham	Robin Hood Half Marathon	30 Sep 18
ZXC	33:03				137				Cheshunt	Sunday League	28 Oct 18
ZXC	33:07				118				Willian	Sunday League	16 Dec 18
ZXC	35:18				134				Trent Park	Sunday League	2 Dec 18
2017 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:55				44				St Albans	St Albans parkrun # 279	22 Apr 17
parkrun	21:07				12				Ellenbrook Fields	Ellenbrook Fields parkrun # 48	8 Apr 17
parkrun	21:35				25				Rickmansworth	Rickmansworth parkrun # 2	11 Mar 17
parkrun	21:36				10				Aldenham	Aldenham parkrun # 86	4 Feb 17
parkrun	22:18				37				Ellenbrook Fields	Ellenbrook Fields parkrun # 54	20 May 17
parkrun	23:00				68				Pollok	Pollok parkrun # 439	1 Jul 17
parkrun	23:02				57				Pollok	Pollok parkrun # 413	1 Jan 17
parkrun	23:34				119				Pollok	Pollok parkrun # 463	25 Dec 17
parkrun	27:05				155				St Albans	St Albans parkrun # 313	16 Dec 17
parkrun	34:39				107				Ellenbrook Fields	Ellenbrook Fields parkrun # 82	2 Dec 17
5M	36:28				97				Chesham	Pednor 5	1 May 17
10K	45:00				52				London Regents Park	London Easter 10K	17 Apr 17
2016 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:00				49				St Albans	St Albans parkrun # 211	9 Jan 16
parkrun	21:01				93				Newcastle	Newcastle parkrun # 311	27 Feb 16
parkrun	21:36				21				Brockenhurst	Brockenhurst parkrun # 147	7 May 16
6KXC	26:40				22				Luton	Results Base Chiltern League	16 Jan 16
10K	45:42				104				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 16
2015 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:18				29				St Albans	St Albans parkrun # 161	31 Jan 15
parkrun	21:22				24				Graves	Graves parkrun # 157	9 May 15
5M	33:40				41				Chesham	Pednor 5	4 May 15
10K	42:25				88				Ayr	Ayrodynamic Turkey Trot 10K	26 Dec 15
ZXC	25:23				42				Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
ZXC	37:35				132				Trent Park	Sunday League	11 Jan 15
ZXC	41:29				84				Royston	Sunday League	15 Feb 15
ZXC	NT				28				Milton Keynes	Apex Sports Chiltern League	10 Jan 15
2014 SEN St. Albans Striders
Event	Perf				Pos				Venue	Meeting	Date
3000	11:22.7				4				St. Albans	Sweatshop Southern Athletics League Division 2 North	21 Jun 14
5K	20:00				24				Ayr	Ayrodynamic Turkey Trot 5K	26 Dec 14
parkrun	19:22				25				St Albans	St Albans parkrun # 129	28 Jun 14
parkrun	19:42				16				St Albans	St Albans parkrun # 126	7 Jun 14
parkrun	20:36				18				St Albans	St Albans parkrun # 118	12 Apr 14
parkrun	20:45				22				St Albans	St Albans parkrun # 116	29 Mar 14
parkrun	21:04				20				St Albans	St Albans parkrun # 115	22 Mar 14
parkrun	21:06				52				Pollok	Pollok parkrun # 285	2 Aug 14
parkrun	21:40				23				St Albans	St Albans parkrun # 114	15 Mar 14
parkrun	21:48				26				St Albans	St Albans parkrun # 105	4 Jan 14
parkrun	22:04				35				St Albans	St Albans parkrun # 107	18 Jan 14
parkrun	22:28				29				St Albans	St Albans parkrun # 108	25 Jan 14
5MMT	34:07				32				Beaconsfield	Beaconsfield 5	21 Apr 14
10K	41:27				722				London	Bupa London 10,000 (10K)	25 May 14
HM	97:38				2282				Barcelona, ESP	Mitja Marató Barcelona	16 Feb 14
ZXC	23:52				32				Slough	Apex Sports Chiltern League	11 Jan 14
ZXC	24:07				47				Keysoe	Apex Sports Chiltern League (inc RAF vs Oxford University)	8 Nov 14
ZXC	25:01				34				Luton	Apex Sports Chiltern League	6 Dec 14
ZXC	25:21				18				Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	42:18				82				Watford	Sunday League	7 Dec 14
2013 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:41				40				St Albans	St Albans parkrun # 72	25 May 13
parkrun	20:51				47				Cambridge	Cambridge parkrun # 155	16 Feb 13
parkrun	21:15				30				St Albans	St Albans parkrun # 102	21 Dec 13
parkrun	21:17				42				Cambridge	Cambridge parkrun # 154	9 Feb 13
parkrun	21:24				63				Cambridge	Cambridge parkrun # 165	27 Apr 13
parkrun	21:42				41				St Albans	St Albans parkrun # 70	11 May 13
10K	44:38				152				Stevenage	Herts & Essex Mid Week League Div 1 10K	26 Jun 13
ZXC	27:31				85				Oxford	Apex Sports Chiltern League	9 Nov 13
ZXC	30:16				57				Watford	Apex Sports Chiltern League	19 Oct 13
ZXC	35:17				131				Grovelands	Sunday League	24 Nov 13
ZXC	38:11				159				Cheshunt	Sunday League	27 Oct 13
2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:56				69				Pollok	Pollok parkrun # 168	7 Apr 12
2011 U23 Glasgow University Hares & Hounds
Event	Perf				Pos				Venue	Meeting	Date
10K	44:37				307				Glasgow	Bank Of Scotland Great Scottish Run 10K	4 Sep 11
10K	46:21				263				Grangemouth	Round the Houses 10K	27 Mar 11
2010 U23 Glasgow University Hares & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:57				57				Pollok	Pollok parkrun # 89	11 Sep 10
10K	44:18				245				Loch Ness	Baxters Loch Ness 10K	3 Oct 10
ZXC	27:53				28				Stirling	Scottish Universities Championships	20 Nov 10
2009 U23 Glasgow University Hares & Hounds
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:49				37				Pollok	Pollok parkrun # 18	4 Apr 09
2005 U17 Giffnock North
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.4				2				Wishaw	CENTRAL & SOUTHERN SCOTLAND LEAGUE Divison 1	14 Aug 05
800	2:24.3				6				Glasgow (C)	SHETTLESTON OPEN Crown Point	23 Aug 05
1500	4:59.9				14				Glasgow (C)		30 Aug 05
2004 U17 Giffnock North
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.97				2				Glasgow (S)	SCOTTISH WOMEN'S LEAGUE Scotstoun, Glasgow	9 May 04
800	2:24.7				1				Coatbridge	SHETTLESTON HARRIERS OPEN Coatbridge	31 Aug 04
800	2:26.5				3				Glasgow (S)	CENTRAL & SOUTHERN SCOTLAND LEAGUE Division One	18 Apr 04
1500	4:54.8				3				Coatbridge	SHETTLESTON HARRIERS OPEN Coatbridge	7 Sep 04
1500	4:56.1				2				Coatbridge	SCOTTISH WOMEN'S CUP Coatbridge	25 Jul 04
1500	5:02.70				4				Grangemouth	GORDON WOODLANDS SCOTTISH SCHOOLS CHAMPIONSHIPS	11 Jun 04
1500	5:32.01				2				Glasgow	SCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow	17 Jan 04
3000	11:11.09				17				Glasgow (S)		17 Jul 04
2003 U15 Giffnock North
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.9				3				Glasgow (S)	UKA SCOTTISH YAL GIRLS' FINAL SCOTSTOUN	10 Aug 03
1500	5:06.5				2				Coatbridge	SHETTLESTON OPEN Coatbridge, nr Glasgow	2 Sep 03
2001 U13 Giffnock North
Event	Perf				Pos				Venue	Meeting	Date
800	2:46.83				1				Birmingham	McDonalds' Young Athletes' League Auxiliary Final Birmingham	1 Sep 01
800	2:48.1				3				Coatbridge	McDONALD'S SCOTTISH YOUNG ATHLETES' LEAGUE Central Division Coatbridge	3 Jun 01
800	2:48.7				3				Coatbridge	MCDONALD'S SCOTTISH YOUNG ATHLETES' LEAGUE Central Division Coatbridge	6 May 01
1200	4:30.0				5				Dumfries	SCOTTISH MCDONALD'S GIRLS LEAGUE Central Match Dumfries	30 Jun 01