Melanie Hepke
 
Athlete ID:80094
Club:Halesowen/Midland Masters/Germany
Gender:Female
Age Group:V50
Fetched:2025-11-15 23:32:34+00:00
Sections:17
Total Performances:414
Coverage:2008-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
100 17.1 18.7 17.1 17.5 100
200 38.1 38.1 42.0 200
400 76.06/75.5 76.4 76.06 78.0 75.5 77.7 75.8 78.7 400 77.8
800 2:45.3 2:48.1 2:46.15 2:45.7 2:49.5 2:45.3 2:46.91 2:52.0 800 3:02.2 3:00.0
1500 5:30.45 5:30.45 5:41.25 5:43.8 5:43.7 5:41.3 5:34.7 5:39.1 5:43.0 5:47.2 1500 5:53.6
Mile 6:11.2 7:04.4 6:11.2 Mile
3000 11:53.4 12:06.1 12:05.8 12:23.1 12:16.0 12:12.1 12:03.3 12:24.5 11:53.4 3000 12:44.2
10000 10000
200HW 41.24 41.24 200HW
400HW 87.7 94.3 92.4 91.7 90.3 87.7 89.4 400HW 88.7
HJ 1.35 1.10 1.15 1.25 1.31 1.35 1.30 1.25 1.30 HJ 1.30
PV 2.41i 2.30 2.30 2.41i 2.40i 2.30i 2.20 2.30 2.00 2.20 2.00 1.90 PV 2.00 2.00 1.90
LJ 3.20 3.20 2.87 LJ
SP4K 6.57 5.35 6.57 SP4K
DT1K 12.32 12.32 DT1K
HT3K 13.80 13.80 HT3K
JT600 20.48 17.93 18.01 19.89 20.48 JT600
5K 20:54 20:54 22:30 21:29 5K
parkrun 21:11 21:11 23:40 23:22 22:18 22:59 22:16 22:15 parkrun
5M 37:22 5M 37:22
6M 42:43 43:23 42:43 6M
10K 43:18 45:59 45:54 45:20 44:29 43:18 44:49 44:11 44:56 10K 44:27 48:40
12K 55:57 55:57 12K
10M 78:06 78:06 10M
HM 1:41:12 1:42:50 HM 1:41:12

Performances
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025

2025 V50 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
Mile 6:15.4 4 Redditch Midland Veteran's League - South 16 Jul 25
3000 12:35.1 4 Redditch Midland Veteran's League - South 6 Aug 25
parkrun 23:05 87 Brueton Brueton parkrun # 708 28 Jun 25
parkrun 23:47 89 Brueton Brueton parkrun # 697 29 Mar 25
parkrun 24:06 103 Brueton Brueton parkrun # 695 15 Mar 25
2023 V50 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
Mile 7:04.4 4 Worcester Midland Veterans League - South 10 May 23
HT3K 13.80 5 Worcester Midland Veterans League - South 10 May 23
4.2MXC 34:01 75 Burton Dassett Hills Midland Women's League Division 1 11 Feb 23
6.8KXC 30:41 95 Warley Woods Midland Women's League Division 1 14 Jan 23
7KXC 32:02 74 Leamington Spa Midland Counties Championships 28 Jan 23
2022 V50 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
400 76.4 2 Stratford-upon-Avon Midland Veterans League South 20 Jul 22
800 2:48.1 3 Aberdare Midland Counties Track & Field League Division 4SW 13 Aug 22
800 2:50.0 3 Hereford Midland Counties Track & Field League Division 4SW 22 May 22
1500 5:30.45 6 Nuneaton Night of Endurance PB's Inc Leicester Championships 5000m 10 Aug 22
1500 5:33.3 4 Stourport Midland Counties Track & Field League Division 4SW 5 Jun 22
1500 5:34.2 2 Tipton Midland Counties Track & Field League Division 4SW 17 Jul 22
1500 5:42.6 3 Aberdare Midland Counties Track & Field League Division 4SW 13 Aug 22
1500 5:45.7 1 Hereford Midland Counties Track & Field League Division 4SW 22 May 22
3000 12:06.1 3 Redditch Midland Veterans League South 15 Jun 22
3000 12:16.97 3 Nuneaton England Masters AA Inter Area Match 31 Jul 22
HJ 1.10 4 Redditch Midland Veterans League South 15 Jun 22
PV 2.30 2 Lee Valley England Masters Athletics Association Inter Area Challenge 13 Mar 22
PV 2.30 1 Tipton Midland Counties Track & Field League Division 4SW 17 Jul 22
PV 2.30 1 Nuneaton England Masters AA Inter Area Match 31 Jul 22
PV 2.30 1 Aberdare Midland Counties Track & Field League Division 4SW 13 Aug 22
PV 2.20 1 Stourport Midland Counties Track & Field League Division 4SW 5 Jun 22
PV 2.00 1 Hereford Midland Counties Track & Field League Division 4SW 22 May 22
JT600 17.93 4 Stratford-upon-Avon Midland Veterans League South 20 Jul 22
JT600 15.62 3 Hereford Midland Counties Track & Field League Division 4SW 22 May 22
3KXCL 12:58 66 Mansfield ECCA Saucony English National Relay Championships 5 Nov 22
4.33KL 18:18 28 Sutton Park Midland Counties Women's 4-Stage Relays 24 Sep 22
5K 20:54 9 Stourport Fast and Furious 5K Series 27 Jul 22
parkrun 21:11 32 Walsall Arboretum Walsall Arboretum parkrun # 444 8 Jan 22
6KXCL 25:55 54 Wolverhampton Midland Counties Relay Championships 22 Oct 22
6.2KXC 28:56 64 Newbold Comyn Midland Women's League Division 1 19 Feb 22
4.05MXC 28:34 79 Crewe Midland Women's League Division 1 12 Nov 22
4.1MXC 31:44 73 Burton Dassett Midland Women's League Division 1 15 Jan 22
4.2MXC 30:55 80 Stratford upon Avon Midland Women's League Division 1 3 Dec 22
7KXC 30:27 33 Easenhall Warwickshire / Worcestershire County Championships 10 Dec 22
8KXC 36:39 74 Berry Hill Park Midland Counties Championships 29 Jan 22
6MXC 56:17 76 Hereford Muddy Woody 6 13 Feb 22
12KMT 57:17 56 Redditch Arrow Valley 12K 8 Jun 22
2021 V45 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
PV 2.30 1 Derby BMAF - British Masters Championships 22 Aug 21
PV 2.20 1 Telford Midland League - West Mids (West) 20 Jun 21
JT600 18.01 2 Telford Midland League - West Mids (West) 20 Jun 21
3KXCL 12:38 60 Mansfield ECCA Saucony English National Relay Championships 6 Nov 21
4.33KL 18:35 31 Sutton Coldfield Midland Counties Women's 4-Stage Relays 25 Sep 21
5K 22:30 24 Birmingham Birmingham Running Festival 5K 16 May 21
parkrun 23:40 77 Brueton Brueton parkrun # 510 4 Sep 21
6KXCL 26:02 13 Wolverhampton Midland Counties Relay Championships 23 Oct 21
4MXC 28:03 86 Crewe Midland Women's League 13 Nov 21
4MXC 30:25 68 Stratford-upon-Avon Midland Women's League Division 1 4 Dec 21
2020 V45 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
PV 2.41 11 Lee Valley England Masters Inter Area Match 1 Mar 20
PV 2.40 7 Birmingham (PB) Midland Counties Open Series 18 Jan 20
PV 2.40 12 Birmingham (PB) Midland Championships 8 Feb 20
PV 2.30 1 Lee Valley BMAF - British Masters Championships 7 Mar 20
PV 2.20 3 Telford Telford September Open 26 Sep 20
parkrun 23:22 87 Brueton Brueton parkrun # 500 22 Feb 20
6KXC 26:30 70 Salwarpe Warwickshire / Worcestershire County Championships 4 Jan 20
6KXC 28:28 35 Corwen British Masters Championships 14 Mar 20
6.2KXC 31:59 42 Coventry Midland Women's League Division 2 11 Jan 20
8KXC 39:11 94 Loughborough Midland Counties Championships 25 Jan 20
2019 V45 Halesowen/Midland Masters/Germany
Event Perf Pos Venue Meeting Date
100 18.7 6 Sutton Coldfield Midland League Division 3 3 Aug 19
200 38.1 6 Telford Midland League Division 3 6 Jul 19
400 76.06 6 Nuneaton Midland Masters AC Championships 9 Jun 19
800 2:46.15 4 Birmingham BMAF - British Masters Championships 11 Aug 19
800 2:48.5 5 Sutton Coldfield Midland League Division 3 3 Aug 19
800 2:49.4 4 Stoke on Trent Midland League Division 3 19 May 19
800 2:49.8 4 Stratford upon Avon Midland Veterans' League Division South 3 Jul 19
1500 5:41.25 7 Nuneaton Midland Masters AC Championships 9 Jun 19
1500 5:42.3 2 Stratford upon Avon Midland Veterans' League Division South 3 Jul 19
1500 5:43.2 4 Tipton Midland League Division 3 16 Jun 19
1500 5:43.4 5 Sutton Coldfield Midland League Division 3 3 Aug 19
1500 5:45.3 6 Telford Midland League Division 3 6 Jul 19
Mile 6:11.2 3 Stourport Midland Veterans' League Division South 25 Apr 19
3000 12:05.8 2 Redditch Midland Veterans' League Division South 5 Jun 19
3000 12:19.4 3 Worcester Midland Veterans' League Division South 31 Jul 19
3000 12:20.4 2 Stoke on Trent Midland League Division 3 19 May 19
10000 DNF - Redditch Edgar Nicholls 10000m Open 30 Aug 19
400HW 94.3 4 Telford Midland League Division 3 6 Jul 19
PV 2.40 1 Birmingham BMAF - British Masters Championships 10 Aug 19
PV 2.30 5 Nuneaton Midland Masters AC Championships 9 Jun 19
PV 2.30 1 Tipton Midland League Division 3 16 Jun 19
PV 2.30 1 Sutton Coldfield Midland League Division 3 3 Aug 19
PV 2.30 11 Sportcity Sale Harriers Open Series 15 Dec 19
PV 2.20 1 Stoke on Trent Midland League Division 3 19 May 19
PV 2.10 1 Worcester Midland Veterans' League Division South 31 Jul 19
PV 2.00 1 Telford Midland League Division 3 6 Jul 19
LJ 3.20 5 Telford Midland League Division 3 6 Jul 19
SP4K 5.35 4 Stourport Midland Veterans' League Division South 25 Apr 19
JT600 19.89 3 Nuneaton Midland Masters AC Championships 9 Jun 19
JT600 18.11 4 Telford Midland League Division 3 6 Jul 19
JT600 17.24 5 Sutton Coldfield Midland League Division 3 3 Aug 19
JT600 16.55 6 Tipton Midland League Division 3 16 Jun 19
5K 21:29 12 Stourport Fast and Furious 5K Series 24 Jun 19
parkrun 22:18 43 Arrow Valley Arrow Valley parkrun # 362 1 Jun 19
parkrun 22:33 36 Arrow Valley Arrow Valley parkrun # 357 27 Apr 19
parkrun 23:18 91 Brueton Brueton parkrun # 479 21 Sep 19
parkrun 24:19 151 Brueton Brueton parkrun # 455 6 Apr 19
parkrun 25:37 21 Churchfields Farm Churchfields Farm parkrun # 26 29 Jun 19
6KXCL 27:10 82 Wolverhampton Midland Counties Relay Championships 19 Oct 19
6.5KXC 30:41 49 Coundon Park Midland Women's League Division 2 9 Nov 19
4.2MXC 30:18 26 Crewe Midland Women's League Division 2 7 Dec 19
10K 45:59 83 Droitwich Worcestershire Summer Midweek Series Droitwich 10K 10 Jul 19
12KMT 58:05 76 Redditch Worcestershire Summer Midweek Series Arrow Valley 12K 12 Jun 19
2018 V45 Halesowen/Germany
Event Perf Pos Venue Meeting Date
100 17.1 5 Stourport Midland Veterans' League Division South 3 May 18
100 19.8 6 Worcester Midland League Division 2 2 Jun 18
200 42.0 6 Worcester Midland League Division 2 2 Jun 18
400 78.0 4 Dudley Midland Veterans' League Division South 27 Jun 18
800 2:45.7 3 Redditch Midland Veterans' League Division South 30 May 18
800 2:56.8 3 Worcester Midland Veterans' League Division South 25 Jul 18
1500 5:43.8 5 Abingdon Midland League Division 2 7 Jul 18
1500 5:47.0 5 Rugby Midland League Division 2 6 May 18
1500 5:49.3 6 Worcester Midland League Division 2 2 Jun 18
3000 12:23.1 2 Redditch Midland Veterans' League Division South 30 May 18
400HW 92.4 2 Rugby Midland League Division 2 6 May 18
HJ 1.15 3 Stourport Midland Veterans' League Division South 3 May 18
PV 2.30 5 Lee Valley England Masters Inter Area Match 4 Mar 18
PV 2.20 3 Rugby Midland League Division 2 6 May 18
PV 2.20 3= Worcester Midland League Division 2 2 Jun 18
PV 2.20 1 Abingdon Midland League Division 2 7 Jul 18
PV 2.20 2 Solihull England Masters Inter Area Challenge 8 Jul 18
PV 2.10 1 Dudley Midland Veterans' League Division South 27 Jun 18
PV 2.00 2 Worcester Midland Veterans' League Division South 25 Jul 18
LJ 2.87 5 Worcester Midland League Division 2 2 Jun 18
SP4K 6.57 6 Worcester Midland League Division 2 2 Jun 18
SP4K 6.25 4 Stoke Midland League Division 2 4 Aug 18
SP4K 6.06 5 Rugby Midland League Division 2 6 May 18
JT600 20.48 2 Dudley Midland Veterans' League Division South 27 Jun 18
JT600 18.80 1 Stoke Midland League Division 2 4 Aug 18
4.33KL 20:52 59 Sutton Coldfield Midland Counties Women's 4-Stage Relays 22 Sep 18
parkrun 22:59 65 Arrow Valley Arrow Valley parkrun # 306 12 May 18
parkrun 23:26 32 Dudley Dudley parkrun # 52 26 May 18
parkrun 24:01 100 Brueton Brueton parkrun # 395 17 Feb 18
5.08KL 22:34 14 Sutton Coldfield British Masters Open Relay Championships 28 Apr 18
3.16ML 22:53 33 Sutton Coldfield ERRA National Women's 6-Stage Relays 14 Apr 18
3.165ML 23:41 11 Sutton Coldfield Midland Counties Women's 6-Stage Relays 17 Mar 18
6KXC 27:36 61 Warley Woods Worcestershire / Warwickshire County Championships 6 Jan 18
4MXC 31:13 149 Birmingham Midland Women's League Division 1 & 2 13 Jan 18
8KXC 41:18 554 Parliament Hill ECCA Saucony English National Championships 24 Feb 18
8KXC 41:52 126 Nottingham Midland Counties Championships 27 Jan 18
6MMT 50:36 150 Sedgley Suicide 6 25 Nov 18
10K 45:54 38 Droitwich Worcestershire Summer Mid-Week Series Droitwich 10K 11 Jul 18
10KMT 48:02 100 Hagley Worcestershire Summer Mid-Week Series Hagley 10K 16 May 18
12KMT 57:54 86 Redditch Arrow Valley 12K 13 Jun 18
8.3MMT 73:43 34 Woolhope Hope Valley Run 4 / 8.3 14 Oct 18
ZXC 28:13 48 Wolverhampton Midland Women's League Division 2 10 Feb 18
ZXC 33:51 52 Stratford upon Avon Midland Women's League Division 2 1 Dec 18
2017 V45 Halesowen/Germany
Event Perf Pos Venue Meeting Date
400 75.5 4 Stourport Midland Veterans' League Division South 10 May 17
800 2:49.5 4 Wolverhampton Athletics Direct Midland League Division 2 4 Jun 17
800 2:50.6 4 Cheltenham Athletics Direct Midland League Division 2 15 Jul 17
800 2:53.64 8 Worcester Worcester AC Open 22 Jun 17
1500 5:43.7 2 Solihull Midland Veterans' League Division South 28 Jun 17
1500 5:53.9 4 Solihull Midland Veterans' League Division South 28 Jun 17
3000 12:16.0 3 Redditch Midland Veterans' League Division South 7 Jun 17
3000 12:38.55 5 Lee Valley England Masters Inter Area Match 26 Feb 17
3000 12:44.1 3 Worcester Midland Veterans' League Division South 19 Jul 17
HJ 1.25 3 Stourport Midland Veterans' League Division South 10 May 17
HJ 1.25 2= Wolverhampton Athletics Direct Midland League Division 2 4 Jun 17
HJ 1.25 3 Redditch Midland Veterans' League Division South 7 Jun 17
PV 2.20 3 Lee Valley England Masters Inter Area Match 26 Feb 17
PV 2.20 4 Worcester Athletics Direct Midland League Division 2 6 May 17
PV 2.20 1 Solihull Midland Veterans' League Division South 28 Jun 17
PV 2.20 2 Solihull British Masters Inter-Area Challenge 2 Jul 17
PV 2.20 3 Cheltenham Athletics Direct Midland League Division 2 15 Jul 17
PV 2.20 1 Worcester Midland Veterans' League Division South 19 Jul 17
PV 2.10 5= Worcester Worcester AC Open 22 Jun 17
PV 2.10 7 Telford Telford Games Open 9 Sep 17
DT1K 12.32 6 Cheltenham Athletics Direct Midland League Division 2 15 Jul 17
4.33KL 19:09 36 Sutton Coldfield Midland Counties Women's 4-Stage Relays 23 Sep 17
3ML 21:41 12 Sutton Coldfield British Masters Open Road Relay Championships 20 May 17
parkrun 22:16 46 Arrow Valley Arrow Valley parkrun # 261 24 Jun 17
parkrun 22:17 55 Arrow Valley Arrow Valley parkrun # 275 30 Sep 17
parkrun 22:31 67 Brueton Brueton parkrun # 372 19 Aug 17
parkrun 22:46 47 Arrow Valley Arrow Valley parkrun # 271 2 Sep 17
parkrun 23:00 73 Brueton Brueton parkrun # 363 17 Jun 17
5.08KL 23:18 26 Sutton Coldfield Midland Women's 6-Stage Relays 25 Mar 17
6KXC 29:48 51 Leamington Warwickshire / Worcestershire County Championships 7 Jan 17
6KXCL 29:18 12 Wolverhampton Midland Counties Relay Championships 21 Oct 17
8.8KXC 42:44 87 Loughborough Midland Counties Championships 28 Jan 17
10K 45:20 148 Stratford-upon-Avon Stratford's Big 10K 10 Sep 17
10K 45:39 109 Droitwich Worcestershire Summer Mid-Week Series Droitwich 10K 12 Jul 17
10K 47:20 103 Bromsgrove Timberhonger 10K 1 Jul 17
10KMT 48:11 81 Hagley Worcestershire Summer Mid-Week Series Hagley 10K 17 May 17
12K 55:57 193 Tiddington Not the Roman IX 12K 15 Jan 17
12KMT 61:38 88 Redditch Arrow Valley 12K 14 Jun 17
ZXC 27:47 67 Gloucester Gloucestershire League 14 Oct 17
ZXC 32:03 52 Coventry Midland Women's League Division 2 11 Nov 17
ZXC 32:08 38 Stratford on Avon Midland Women's League Division 2 2 Dec 17
2016 V40 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
800 2:45.3 6 Nuneaton Midland Masters Championships 5 Jun 16
800 2:48.2 5 Gloucester Athletics Direct Midland League Division 3 4 Jun 16
800 2:49.8 3 Coventry Athletics Direct Midland League Division 3 8 May 16
800 2:52.9 1 Worcester Midland Veterans' League Division South 27 Jul 16
800 2:55.3 3 Solihull Midland Veterans' League Division South 25 May 16
1500 5:41.3 1 Redditch Midland Veterans' League Division South 15 Jun 16
1500 5:45.7 3 Stourport Midland Veterans' League Division South 28 Apr 16
3000 12:12.1 2 Worcester Midland Veterans' League Division South 27 Jul 16
3000 12:14.81 5 Lee Valley England Masters Inter Area Match 28 Feb 16
3000 12:30.5 2 Coventry Athletics Direct Midland League Division 3 8 May 16
3000 12:40.7 4 Solihull Midland Veterans' League Division South 25 May 16
400HW 91.7 4 Worcester Athletics Direct Midland League Division 3 2 Jul 16
400HW 95.0 3 Gloucester Athletics Direct Midland League Division 3 4 Jun 16
HJ 1.31 1 Nuneaton Midland Masters Championships 5 Jun 16
HJ 1.30 5 Worcester Athletics Direct Midland League Division 3 2 Jul 16
HJ 1.30 4 Solihull EAMA Inter-Area Match 17 Jul 16
HJ 1.26 1 Solihull Midland Veterans' League Division South 25 May 16
HJ 1.25 6 Gloucester Athletics Direct Midland League Division 3 4 Jun 16
PV 2.30 3 Worcester Athletics Direct Midland League Division 3 2 Jul 16
PV 2.30 4 Solihull EAMA Inter-Area Match 17 Jul 16
PV 2.30 1 Worcester Midland Veterans' League Division South 27 Jul 16
PV 2.20 3 Coventry Athletics Direct Midland League Division 3 8 May 16
PV 2.10 3 Lee Valley England Masters Inter Area Match 28 Feb 16
PV 2.10 2 Gloucester Athletics Direct Midland League Division 3 4 Jun 16
PV 2.10 1 Telford Telford Games Open 10 Sep 16
5.08KL 22:22 16 Sutton Coldfield Midland Women's 6-Stage Relays 2 Apr 16
3.165ML 22:10 29 Sutton Coldfield ERRA National Women's 6-Stage Relays 16 Apr 16
6KXC 26:36 55 Sandwell Warwickshire / Worcestershire County Championships 9 Jan 16
8KMT 43:38 75 Clent Hills Worcestershire Summer Mid-Week Series 8K 10 Aug 16
8KXC 36:39 72 Loughborough Midland Championships 30 Jan 16
6M 43:23 97 Stratford-upon-Avon Stratford Summer 6 23 Jul 16
6MMT 50:01 122 Sedgley Suicide 6 27 Nov 16
6MMT 60:30 77 Hereford Muddy Woody 6 14 Feb 16
10K 44:29 113 Kingswinford Dudley Kingswinford 10K 4 May 16
10K 44:54 100 Droitwich Worcestershire Summer Mid-Week Series Droitwich 10K 13 Jul 16
10K 47:22 88 Bromsgrove Timberhonger 10K 9 Jul 16
12KMT 59:38 65 Redditch Arrow Valley 12K 8 Jun 16
8.5MMT 75:17 62 Birmingham Waseley Wobbler 8.5 11 Sep 16
10M 78:06 123 Barby Rugby 10 (Inc MMAC Championships) 2 Oct 16
ZXC 27:21 93 Gloucester Midland Women's League 16 Jan 16
ZXC 31:35 54 Stratford on Avon Midland Women's League Division 2 3 Dec 16
2015 V40 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
100 17.5 4 Leamington Midland Veterans' League South Division 17 Jun 15
400 77.7 3 Corby Athletics Direct Midland League Division 4 6 Jun 15
400 78.7 6 Leicester Athletics Direct Midland League Division 4 5 Jul 15
800 2:46.91 5 Worcester Midland Veterans' League Cup A Final 30 Aug 15
800 2:49.8 3 Leicester Athletics Direct Midland League Division 4 5 Jul 15
800 2:50.8 1 Redditch Midland Veterans' League South Division 29 Jul 15
1500 5:34.7 2 Stourport Midland Veterans' League South Division 30 Apr 15
1500 5:36.6 2 Leamington Midland Veterans' League South Division 17 Jun 15
1500 5:39.46 1 Telford Telford Games Open 12 Sep 15
1500 5:48.5 3 Leicester Athletics Direct Midland League Division 4 5 Jul 15
3000 12:03.3 2 Brierly Hill Midland Veterans' League South Division 27 May 15
3000 12:11.10 3 Worcester Midland Veterans' League Cup A Final 30 Aug 15
200HW 41.24 5 Worcester Midland Veterans' League Cup A Final 30 Aug 15
400HW 90.3 5 Banbury Athletics Direct Midland League Division 4 25 Apr 15
HJ 1.35 1 Stourport Midland Veterans' League South Division 30 Apr 15
HJ 1.30 1 Worcester Midland Veterans' League Cup A Final 30 Aug 15
HJ 1.25 4 Banbury Athletics Direct Midland League Division 4 25 Apr 15
HJ 1.25 3 Brierly Hill Midland Veterans' League South Division 27 May 15
PV 2.00 1 Banbury Athletics Direct Midland League Division 4 25 Apr 15
PV 2.00 4 Leicester Athletics Direct Midland League Division 4 5 Jul 15
PV 1.90 2 Corby Athletics Direct Midland League Division 4 6 Jun 15
4.315KL 18:27 52 Sutton Park ERRA Women's National 4-Stage Relays 3 Oct 15
parkrun 22:15 53 Arrow Valley Arrow Valley parkrun # 156 4 Jul 15
5.14KL 22:05 33 Sutton Coldfield Midland Women's 6 Stage Relays 28 Mar 15
6KXC 28:42 113 Birmingham Midland Women's League 5 Dec 15
6.4KXC 30:16 113 Leamington Spa Midland Women's League 7 Nov 15
6.5KXC 31:18 36 Malvern Gloucestershire League 31 Oct 15
6.5KXC 34:06 32 Gloucester Gloucestershire League 12 Dec 15
8.96KL 40:29 45 Sutton Coldfield ERRA National Women's 6-Stage Relays 11 Apr 15
6M 42:43 108 Stratford-upon-Avon Stratford Summer 6 27 Jun 15
6MMT 61:01 77 Hereford Muddy Woody 6 15 Feb 15
10K 43:18 89 Droitwich Droitwich 10K 8 Jul 15
10K 44:46 116 Kingswinford Dudley Kingswinford 10K 6 May 15
10K 45:21 94 Worcester Worcester Pitchcroft 10K 19 Jul 15
10KMT 46:18 87 Hagley Hagley 10K 20 May 15
7MMT 62:00 84 Malvern Worcestershire Beacon Race 7 10 Oct 15
12KMT 56:56 76 Redditch Arrow Valley 12K 10 Jun 15
8.5MMT 73:42 37 Birmingham Waseley Wobbler 8.5 20 Sep 15
ZXC 28:23 105 Wolverhampton Midland Women's League 7 Feb 15
ZXC 28:24 58 Birmingham Warwickshire / Worcestershire County Championships 3 Jan 15
ZXC 31:37 102 Droitwich Midland Women's League 10 Jan 15
ZXC 36:28 104 Nottingham Midland Championships 24 Jan 15
2014 V40 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
800 2:52.0 5 Kidderminster Heart of England League Division 2 5 Jul 14
800 2:53.9 1 Worcester Midland Veterans' League South Division 30 Jul 14
1500 5:39.1 1 Leamington Midland Veterans' League South Division 25 Jun 14
1500 5:44.0 6 Kidderminster Heart of England League Division 2 5 Jul 14
1500 5:52.2 4 Stourport Midland Veterans' League South Division 1 May 14
3000 12:24.5 3 Stourport Midland Veterans' League South Division 28 May 14
400HW 87.7 5 Solihull Serveline Midland League Division 3 6 Jul 14
400HW 88.2 6 Kettering Serveline Midland League Division 3 2 Aug 14
400HW 89.3 4 Worcester Serveline Midland League Division 3 4 May 14
HJ 1.30 1 Stourport Midland Veterans' League South Division 1 May 14
HJ 1.25 6 Worcester Serveline Midland League Division 3 4 May 14
HJ 1.25 1 Stourport Midland Veterans' League South Division 28 May 14
HJ 1.25 6 Solihull Serveline Midland League Division 3 6 Jul 14
PV 2.20 1 Worcester Midland Veterans' League South Division 30 Jul 14
PV 2.10 1 Leamington Midland Veterans' League South Division 25 Jun 14
PV 2.10 3 Kettering Serveline Midland League Division 3 2 Aug 14
PV 2.00 3 Worcester Serveline Midland League Division 3 4 May 14
PV 2.00 3 Solihull Serveline Midland League Division 3 6 Jul 14
4.3KL 18:40 38 Sutton Coldfield ERRA National Women's 6 Stage Relays 5 Apr 14
4.315KL 18:42 54 Sutton Park ERRA Women's National 4 Stage Relays 4 Oct 14
2.995ML 18:41 16 Sutton Coldfield Midland Women's 6 Stage Relays 16 Mar 14
8KXC 41:15 111 Leamington Midland Championships 25 Jan 14
6MMT 63:02 99 Hereford Muddy Woody 6 16 Feb 14
10K 44:49 106 Droitwich Droitwich 10K 9 Jul 14
10K 45:34 83 Bromsgrove Timberhonger 10K 12 Jul 14
10KMT 47:13 71 Hagley Hagley 10K 14 May 14
7MMT 63:16 106 Malvern Worcestershire Beacon Race 7 11 Oct 14
12KMT 61:50 67 Redditch Arrow Valley 12K 11 Jun 14
8.5MMT 74:04 57 Birmingham Waseley Wobbler 8.5 21 Sep 14
10.7ML 78:56 46 Caernarfon Welsh Castles Relay 7 Jun 14
ZXC 24:02 129 Northampton Midland Women's League 6 Dec 14
ZXC 27:28 76 Droitwich Midland Women's League 11 Jan 14
ZXC 29:41 132 Leamington Spa Midland Women's League 8 Nov 14
ZXC 30:42 83 Cheltenham Midland Women's League 8 Feb 14
ZXC 30:50 25 Gloucester Gloucestershire League 1 Feb 14
ZXC 30:51 10 Halesowen Worcestershire County Championships 4 Jan 14
ZXC 32:16 28 Malvern Gloucestershire League 1 Nov 14
2013 V40 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
400 75.8 5 Brierley Hill Midland Veterans' League South Division 26 Jun 13
1500 5:43.0 1 Brierley Hill Midland Veterans' League South Division 26 Jun 13
3000 11:53.4 4 Nuneaton Midland Veterans' League Cup A Final 1 Sep 13
3000 12:15.1 2 Worcester Midland Veterans' League South Division 1 Aug 13
HJ 1.25 1 Birmingham Midland Veterans' League South Division 29 May 13
PV 2.00 1 Worcester Midland Veterans' League South Division 1 Aug 13
PV 1.90 3 Yate Plastics Plus Midland League Division 2 18 May 13
PV 1.90 3 Gloucester Plastics Plus Midland League Division 2 10 Aug 13
4.315KL 18:43 55 Sutton Park ERRA Women's National 4-Stage Relays 12 Oct 13
8KMT 37:28 74 Halesowen Worcestershire Summer Mid-Week Series 8K 7 Aug 13
6MMT 48:24 123 Sedgley Suicide 6 24 Nov 13
10K 44:11 84 Droitwich Droitwich 10K (Inc Worcestershire Champs) 10 Jul 13
10K 44:30 89 Bromsgrove Timberhonger 10K 29 Jun 13
10KMT 49:15 102 Hagley Hagley 10K 15 May 13
12KMT 57:27 58 Redditch Arrow Valley 12K 12 Jun 13
8.5MMT 68:55 49 Birmingham Waseley Wobbler 8.5 22 Sep 13
10.6ML 74:20 30 Builth Wells Welsh Castles Relay Stage 13 9 Jun 13
ZXC 26:59 63 Cheltenham Midland Women's League 9 Feb 13
ZXC 28:06 33 Guiting Power Gloucestershire League 5 Oct 13
ZXC 28:33 96 Wolverhampton Midland Women's League 7 Dec 13
ZXC 28:57 40 Cheltenham Gloucestershire League 2 Nov 13
ZXC 29:19 9 Malvern Common Worcestershire County Championships 5 Jan 13
ZXC 29:35 69 Sandwell Midland Women's League 12 Jan 13
ZXC 30:09 19 Gloucester Gloucestershire League 2 Feb 13
ZXC 30:24 56 Stafford Midland Championships 26 Jan 13
ZXC 32:04 22 Malvern Gloucestershire League 14 Dec 13
ZXC 33:57 92 Leamington Midland Women's League 9 Nov 13
ZXC 35:07 257 Birmingham CAU Inter County Championships 9 Mar 13
2012 V40 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
400 78.7 2 Bromsgrove Up & Running Midland League Division 3 4 Aug 12
400 78.9 8 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
400 80.7 4 Yate Up & Running Midland League Division 3 5 May 12
400 81.0 4 Tamworth Up & Running Midland League Division 3 27 May 12
1500 5:47.2 2 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
400HW 89.4 5 Bromsgrove Up & Running Midland League Division 3 4 Aug 12
400HW 89.8 4 Yate Up & Running Midland League Division 3 5 May 12
400HW 92.5 1 Telford Up & Running Midland League Division 3 1 Jul 12
400HW 93.2 2 Tamworth Up & Running Midland League Division 3 27 May 12
HJ 1.30 4 Yate Up & Running Midland League Division 3 5 May 12
HJ 1.30 3 Tamworth Up & Running Midland League Division 3 27 May 12
HJ 1.30 3 Birmingham Midland Veterans' League Cup A Final 15 Sep 12
PV 1.90 2 Yate Up & Running Midland League Division 3 5 May 12
PV 1.90 1 Tamworth Up & Running Midland League Division 3 27 May 12
PV 1.90 1 Telford Up & Running Midland League Division 3 1 Jul 12
6MMT 50:42 146 Sedgley Suicide 6 25 Nov 12
10K 44:56 88 Bromsgrove Timberhonger 10K 7 Jul 12
8.5MMT 72:44 52 Birmingham Waseley Wobbler 8.5 30 Sep 12
10MMT 85:19 81 Stourbridge Stourbridge Stagger 10 5 Feb 12
HM 1:42:50 154 Droitwich Droitwich Half Marathon 4 Mar 12
ZXC 28:08 11 Droitwich Worcestershire Country Championships 7 Jan 12
ZXC 28:44 26 Cotswold Farm Park Gloucestershire League 6 Oct 12
ZXC 28:44 39 Pittville Park Gloucestershire League 3 Nov 12
ZXC 30:32 78 Baggeridge Country Park Midland Women's League 14 Jan 12
ZXC 31:08 75 Nuneaton Midland Women's League 1 Dec 12
ZXC 31:54 98 Leamington Spa Midland Women's League 10 Nov 12
ZXC 37:45 239 Birmingham CAU Inter County Championships 10 Mar 12
2011 V35 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
400 77.8 6 Kettering Up & Running Midland League Division 3 7 May 11
800 3:02.2 4 Coventry Up & Running Midland League Division 3 4 Jun 11
1500 5:53.6 3 Coventry Up & Running Midland League Division 3 4 Jun 11
400HW 88.7 4 Stafford Up & Running Midland League Division 3 3 Jul 11
400HW 89.8 5 Coventry Up & Running Midland League Division 3 4 Jun 11
400HW 90.5 3 Kettering Up & Running Midland League Division 3 7 May 11
HJ 1.30 5 Tamworth Up & Running Midland League Division 3 14 Aug 11
PV 2.00 3 Tamworth Up & Running Midland League Division 3 14 Aug 11
PV 1.90 3 Stafford Up & Running Midland League Division 3 3 Jul 11
PV 1.80 3 Kettering Up & Running Midland League Division 3 7 May 11
PV 1.70 1 Coventry Up & Running Midland League Division 3 4 Jun 11
8KMT 46:47 72 Halesowen WMSS Halesowen 8K 17 Aug 11
5M 37:22 103 Dudley Action Heart 5 27 Feb 11
6MMT 48:02 144 Dudley Suicide 6 20 Nov 11
10K 44:27 86 Droitwich WMSS Droitwich 10K 20 Jul 11
10K 46:02 69 Stourport On Severn Shuttle 10K (inc Worcestershire Championships) 2 Oct 11
10K 45:59 178 Kingswinford The DK 10K 4 May 11
10K 49:24 26 Stratford-Upon-Avon Threshold 10K Series 30 Oct 11
10KMT 46:42 75 Hagley WMSS Hagley 10K 18 May 11
7.2MMT 58:40 54 Redditch WMSS Redditch Arrow Valley 7.2 8 Jun 11
8.5MMT 74:19 45 Birmingham Waseley Wobbler 8.5 11 Sep 11
ZXC 24:58 38 Cheltenham Gloucestershire League 10 Dec 11
ZXC 28:08 37 Gloucester Gloucestershire League 5 Feb 11
ZXC 28:25 40 Guiting Power Gloucestershire League 8 Oct 11
ZXC 30:18 50 Gloucester Gloucestershire League 5 Nov 11
ZXC 30:28 17 Birmingham Worcestershire Championships 8 Jan 11
ZXC 31:35 87 Northampton Midland Women's League 3 Dec 11
ZXC 35:22 113 Leamington Spa Midland Women's League 12 Nov 11
ZXC 43:51 110 Leamington Midland Cross Country Championships 29 Jan 11
2010 V35 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
PV 2.00 2 Cannock Up and Running Midland League Division 4 3 Jul 10
4.315KL 19:29 60 Sutton Park Midland Counties Women's 4 Stage Relays 25 Sep 10
4.819KL 22:06 51 Sutton Park ERRA National Women's 6 Stage Road Relays 17 Apr 10
4.819KL 22:26 18 Sutton Park Midland Counties Women's 6 Stage Relays 20 Mar 10
6MMT 51:25 238 Sedgley Suicide 6 21 Nov 10
10K 48:40 61 Kinver Kinver Rotary 10K 26 Sep 10
7MMT 58:32 228 Pattingham Pattingham Bells 7 17 Oct 10
HM 1:41:12 474 Stroud Stroud Half Marathon 24 Oct 10
ZXC 25:53 49 Cheltenham Gloucestershire League 20 Nov 10
ZXC 28:55 35 Guiting Power Gloucestershire League 9 Oct 10
ZXC 30:57 42 Gloucester Gloucestershire League 11 Dec 10
2009 V35 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
800 3:00.0 2 Solihull Midland League Division 5 2 May 09
3000 12:44.2 3 Solihull Midland League Division 5 2 May 09
PV 1.90 3 Telford Telford Games 12 Sep 09
10KMT 45:37 Worcester Worcester Pitchcroft 10K 19 Jul 09
10KMT 58:47 57 Warwick Wedgnock Winter Mud & Mayhem 10K 31 Jan 09
ZRDL 18:52 39 Sutton Coldfield Midland Counties Women's 4 Stage Relays 19 Sep 09
ZXC 30:48 18 Malvern Worcestershire County Championships 10 Jan 09
2008 V35 Bromsgrove & Redditch/Germany
Event Perf Pos Venue Meeting Date
10KMT 53:33 55 Halesowen Uffmoor Shuffle 10K 2 Nov 08
8MMT 78:57 59 Birmingham North Worcestershire 8 5 Oct 08
ZXC 22:18 23 Gloucester Gloucester League 13 Dec 08