|
2025 V40 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
22:32 |
|
|
|
24 |
|
|
|
Lytham St Annes
|
St Annes Carnival 5K |
13 Jul 25 |
| parkrun |
22:09 |
|
|
|
24 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 299 |
27 Sep 25 |
| parkrun |
22:13 |
|
|
|
21 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 283 |
7 Jun 25 |
| parkrun |
22:30 |
|
|
|
45 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 250 |
19 Jul 25 |
| parkrun |
22:34 |
|
|
|
18 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 302 |
25 Oct 25 |
| parkrun |
22:46 |
|
|
|
23 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 285 |
21 Jun 25 |
| parkrun |
23:06 |
|
|
|
67 |
|
|
|
Preston
|
Preston parkrun # 590 |
13 Sep 25 |
| parkrun |
23:09 |
|
|
|
51 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 294 |
23 Aug 25 |
| parkrun |
23:10 |
|
|
|
54 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 242 |
24 May 25 |
| parkrun |
23:14 |
|
|
|
29 |
|
|
|
Blackpool
|
Blackpool parkrun # 341 |
1 Feb 25 |
| parkrun |
23:27 |
|
|
|
25 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 279 |
10 May 25 |
| parkrun |
23:38 |
|
|
|
90 |
|
|
|
Preston
|
Preston parkrun # 559 |
4 Jan 25 |
| parkrun |
23:47 |
|
|
|
40 |
|
|
|
Blackpool
|
Blackpool parkrun # 352 |
17 May 25 |
| parkrun |
24:16 |
|
|
|
61 |
|
|
|
Blackpool
|
Blackpool parkrun # 358 |
28 Jun 25 |
| parkrun |
24:18 |
|
|
|
42 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 371 |
31 May 25 |
| parkrun |
24:20 |
|
|
|
65 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 469 |
30 Aug 25 |
| parkrun |
25:08 |
|
|
|
67 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 378 |
2 Aug 25 |
| parkrun |
25:17 |
|
|
|
56 |
|
|
|
Blackpool
|
Blackpool parkrun # 336 |
1 Jan 25 |
| parkrun |
25:19 |
|
|
|
79 |
|
|
|
Blackpool
|
Blackpool parkrun # 368 |
6 Sep 25 |
| parkrun |
25:54 |
|
|
|
89 |
|
|
|
Blackpool
|
Blackpool parkrun # 350 |
3 May 25 |
| parkrun |
26:07 |
|
|
|
154 |
|
|
|
Preston
|
Preston parkrun # 574 |
19 Apr 25 |
| parkrun |
26:20 |
|
|
|
50 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 288 |
12 Jul 25 |
| parkrun |
27:13 |
|
|
|
74 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 363 |
18 Jan 25 |
| parkrun |
27:17 |
|
|
|
75 |
|
|
|
Blackpool
|
Blackpool parkrun # 375 |
1 Nov 25 |
| parkrun |
33:38 |
|
|
|
289 |
|
|
|
Blackpool
|
Blackpool parkrun # 364 |
9 Aug 25 |
| parkrun |
34:03 |
|
|
|
131 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 383 |
20 Sep 25 |
| 5.8KXC |
23:22 |
|
|
|
49 |
|
|
|
Towneley Park
|
Mid Lancs League |
8 Feb 25 |
| 6KXC |
32:02 |
|
|
|
62 |
|
|
|
Beacon Park
|
Mid Lancs League |
1 Mar 25 |
| 10K |
44:40 |
|
|
|
32 |
|
|
|
Morecambe
|
Morecambe 10K |
21 Sep 25 |
| 10K |
45:57 |
|
|
|
97 |
|
|
|
Preston
|
Wesham Summer 10K |
28 May 25 |
| 10K |
46:36 |
|
|
|
39 |
|
|
|
Blackpool
|
Autumn Breaker 10K |
19 Oct 25 |
| 10K |
47:21 |
|
|
|
52 |
|
|
|
Liverpool
|
Stanley Park 10K |
23 Feb 25 |
| 14.2MMT |
2:07:44 |
|
|
|
78 |
|
|
|
Dent
|
Dentdale 7.9 / 14.2 |
8 Mar 25 |
| Mar |
4:12:22 |
|
|
|
10147 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
27 Apr 25 |
|
2024 V40 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:05 |
|
|
|
92 |
|
|
|
Morecambe
|
Power of 5K |
13 Dec 24 |
| 5K |
22:12 |
|
|
|
28 |
|
|
|
Lytham St Annes
|
St Annes Carnival 5K |
30 Jun 24 |
| parkrun |
21:47 |
|
|
|
15 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 214 |
27 Jan 24 |
| parkrun |
21:48 |
|
|
|
23 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 232 |
1 Jun 24 |
| parkrun |
21:59 |
|
|
|
37 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 178 |
3 Feb 24 |
| parkrun |
22:01 |
|
|
|
18 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 226 |
20 Apr 24 |
| parkrun |
22:14 |
|
|
|
79 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 192 |
11 May 24 |
| parkrun |
22:17 |
|
|
|
38 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 173 |
1 Jan 24 |
| parkrun |
22:30 |
|
|
|
26 |
|
|
|
Blackpool
|
Blackpool parkrun # 289 |
17 Feb 24 |
| parkrun |
23:18 |
|
|
|
24 |
|
|
|
Blackpool
|
Blackpool parkrun # 326 |
2 Nov 24 |
| parkrun |
23:28 |
|
|
|
37 |
|
|
|
Blackpool
|
Blackpool parkrun # 313 |
3 Aug 24 |
| parkrun |
23:44 |
|
|
|
38 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 318 |
9 Mar 24 |
| parkrun |
23:49 |
|
|
|
35 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 331 |
8 Jun 24 |
| parkrun |
23:50 |
|
|
|
71 |
|
|
|
Blackpool
|
Blackpool parkrun # 314 |
10 Aug 24 |
| parkrun |
25:01 |
|
|
|
39 |
|
|
|
Blackpool
|
Blackpool parkrun # 306 |
15 Jun 24 |
| parkrun |
25:14 |
|
|
|
45 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 253 |
26 Oct 24 |
| parkrun |
25:22 |
|
|
|
48 |
|
|
|
Lancaster
|
Lancaster parkrun # 354 |
18 May 24 |
| parkrun |
26:03 |
|
|
|
49 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 336 |
13 Jul 24 |
| parkrun |
28:36 |
|
|
|
116 |
|
|
|
Lancaster
|
Lancaster parkrun # 386 |
25 Dec 24 |
| parkrun |
36:56 |
|
|
|
191 |
|
|
|
Blackpool
|
Blackpool parkrun # 296 |
6 Apr 24 |
| 5.8KXC |
26:01 |
|
|
|
53 |
|
|
|
Towneley Park
|
Mid Lancs League |
10 Feb 24 |
| 6KXC |
28:47 |
|
|
|
38 |
|
|
|
Blackpool
|
Mid Lancs League |
13 Jan 24 |
| 10K |
44:50 |
|
|
|
57 |
|
|
|
Preston
|
New Longton 10K |
3 Mar 24 |
| 10K |
44:58 |
|
|
|
37 |
|
|
|
Blackpool
|
Stanley Park 10K |
25 Feb 24 |
| 10K |
45:04 |
|
|
|
81 |
|
|
|
Preston
|
Wesham Summer 10K |
29 May 24 |
| 10K |
45:30 |
|
|
|
6 |
|
|
|
Preston
|
Bernies 5K / 10K |
24 Mar 24 |
| 10K |
45:43 |
|
|
|
20 |
|
|
|
Lancaster
|
Lancaster Celebration of Running |
16 Jun 24 |
| 10K |
46:03 |
|
|
|
42 |
|
|
|
Leyland
|
Leyland Boxing Day 10K |
26 Dec 24 |
| 10K |
46:20 |
|
|
|
37 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
14 Apr 24 |
| 10K |
46:20 |
|
|
|
24 |
|
|
|
Blackpool
|
Autumn Breaker 10K |
20 Oct 24 |
| 10K |
46:56 |
|
|
|
11 |
|
|
|
Lancaster
|
3-1-5 National Fitness Day 5K / 10K |
14 Sep 24 |
| 10K |
48:35 |
|
|
|
52 |
|
|
|
Lancaster
|
Race to the Castle 10K |
7 Apr 24 |
| 10K |
48:48 |
|
|
|
16 |
|
|
|
Half Moon Bay
|
Morecambe Festival of Running |
21 Jan 24 |
| 10K |
53:12 |
|
|
|
99 |
|
|
|
Whitechapel
|
Blacksticks Blue 10K |
12 May 24 |
| 10KNAD |
48:02 |
|
|
|
31 |
|
|
|
Scorton
|
Sherriff 10K |
5 May 24 |
| 7M |
54:00 |
|
|
|
37 |
|
|
|
Garstang
|
Garstang Gallop 7 |
17 Mar 24 |
| 10M |
81:14 |
|
|
|
149 |
|
|
|
Preston
|
Myerscough 10 |
1 Dec 24 |
|
2023 V40 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
21:16 |
|
|
|
12 |
|
|
|
Morecambe
|
Coronation 5K / Half Marathon |
7 May 23 |
| 5K |
21:28 |
|
|
|
24 |
|
|
|
Morecambe
|
Morecambe 5K / 10K |
11 Jun 23 |
| 5K |
21:58 |
|
|
|
27 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
24 Jun 23 |
| 5K |
22:01 |
|
|
|
37 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
27 May 23 |
| 5KMT |
27:26 |
|
|
|
43 |
|
|
|
Chorley
|
Astley Park 5K Series |
5 Jul 23 |
| 5KMT |
27:32 |
|
|
|
50 |
|
|
|
Chorley
|
Astley Park 5K Series |
13 May 23 |
| parkrun |
21:19 |
|
|
|
9 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 174 |
29 Apr 23 |
| parkrun |
22:02 |
|
|
|
16 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 195 |
23 Sep 23 |
| parkrun |
22:05 |
|
|
|
19 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 197 |
7 Oct 23 |
| parkrun |
22:19 |
|
|
|
57 |
|
|
|
Keswick
|
Keswick parkrun # 408 |
2 Sep 23 |
| parkrun |
22:26 |
|
|
|
17 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 207 |
16 Dec 23 |
| parkrun |
22:32 |
|
|
|
15 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 200 |
28 Oct 23 |
| parkrun |
22:37 |
|
|
|
11 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 281 |
22 Apr 23 |
| parkrun |
22:38 |
|
|
|
19 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 271 |
11 Feb 23 |
| parkrun |
22:52 |
|
|
|
19 |
|
|
|
Blackpool
|
Blackpool parkrun # 245 |
15 Apr 23 |
| parkrun |
23:05 |
|
|
|
21 |
|
|
|
Blackpool
|
Blackpool parkrun # 230 |
1 Jan 23 |
| parkrun |
23:14 |
|
|
|
27 |
|
|
|
Blackpool
|
Blackpool parkrun # 250 |
20 May 23 |
| parkrun |
23:24 |
|
|
|
24 |
|
|
|
Blackpool
|
Blackpool parkrun # 280 |
23 Dec 23 |
| parkrun |
23:34 |
|
|
|
67 |
|
|
|
Fell Foot Summer
|
Fell Foot parkrun # 367 |
26 Aug 23 |
| parkrun |
23:36 |
|
|
|
70 |
|
|
|
Preston
|
Preston parkrun # 469 |
1 Apr 23 |
| parkrun |
23:55 |
|
|
|
27 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 290 |
22 Jul 23 |
| parkrun |
23:59 |
|
|
|
42 |
|
|
|
Blackpool
|
Blackpool parkrun # 272 |
21 Oct 23 |
| parkrun |
24:14 |
|
|
|
44 |
|
|
|
Lancaster
|
Lancaster parkrun # 309 |
17 Jun 23 |
| parkrun |
24:16 |
|
|
|
28 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 377 |
4 Nov 23 |
| parkrun |
33:22 |
|
|
|
160 |
|
|
|
Blackpool
|
Blackpool parkrun # 256 |
1 Jul 23 |
| parkrun |
35:02 |
|
|
|
99 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 178 |
27 May 23 |
| parkrun |
36:03 |
|
|
|
139 |
|
|
|
Blackpool
|
Blackpool parkrun # 242 |
25 Mar 23 |
| 5.8KXC |
24:33 |
|
|
|
22 |
|
|
|
Burnley
|
Mid Lancs League |
11 Mar 23 |
| 3.7MMT |
27:34 |
|
|
|
50 |
|
|
|
Chorley
|
Astley Park 5K Series |
3 May 23 |
| 6KXC |
29:08 |
|
|
|
78 |
|
|
|
Ryelands Park
|
Mid Lancs League |
9 Dec 23 |
| 6KXC |
31:12 |
|
|
|
50 |
|
|
|
Blackpool
|
Mid Lancs League |
14 Jan 23 |
| 8.1KXC |
41:17 |
|
|
|
269 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
25 Nov 23 |
| 10K |
44:30 |
|
|
|
26 |
|
|
|
Blackpool
|
Stanley Park 10K |
25 Feb 23 |
| 10K |
44:38 |
|
|
|
17 |
|
|
|
Pilling
|
Pilling 10K |
18 May 23 |
| 10K |
45:37 |
|
|
|
25 |
|
|
|
Blackpool
|
Autumn Breaker 10K |
15 Oct 23 |
| 10K |
46:54 |
|
|
|
75 |
|
|
|
Leyland
|
Leyland Boxing Day 10K |
26 Dec 23 |
| 10M |
78:20 |
|
|
|
30 |
|
|
|
Half Moon Bay
|
Morecambe Festival of Running |
29 Jan 23 |
| 10M |
89:53 |
|
|
|
54 |
|
|
|
Elswick
|
Elswick Express 10 |
15 Jul 23 |
| HM |
1:48:08 |
|
|
|
61 |
|
|
|
Inskip
|
Inskip Half Marathon |
21 Jan 23 |
|
2022 V40 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
6:15 |
|
|
|
14 |
|
|
|
Preston
|
Old Tram Mile Series |
16 Jul 22 |
| 1M |
6:17 |
|
|
|
16 |
|
|
|
Preston
|
Old Tram Mile Series |
17 Sep 22 |
| 1M |
6:22 |
|
|
|
15 |
|
|
|
Preston
|
Old Tram Mile Series |
20 Aug 22 |
| 4.8KXC |
22:45 |
|
|
|
74 |
|
|
|
Witton Park
|
Mid Lancs League |
15 Oct 22 |
| 5K |
21:12 |
|
|
|
29 |
|
|
|
Morecambe
|
Power of 5K |
26 Aug 22 |
| 5K |
21:16 |
|
|
|
43 |
|
|
|
Morecambe
|
Power of 5K |
1 Jul 22 |
| 5K |
21:16 |
|
|
|
16 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
6 Aug 22 |
| 5K |
21:18 |
|
|
|
13 |
|
|
|
Lancaster
|
Lancaster Celebration of Running 5K / 10K |
9 Jul 22 |
| parkrun |
22:16 |
|
|
|
21 |
|
|
|
Blackpool
|
Blackpool parkrun # 184 |
29 Jan 22 |
| parkrun |
22:20 |
|
|
|
22 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 229 |
5 Mar 22 |
| parkrun |
22:23 |
|
|
|
35 |
|
|
|
Keswick
|
Keswick parkrun # 359 |
3 Sep 22 |
| parkrun |
22:27 |
|
|
|
18 |
|
|
|
Blackpool
|
Blackpool parkrun # 228 |
24 Dec 22 |
| parkrun |
22:30 |
|
|
|
16 |
|
|
|
Blackpool
|
Blackpool parkrun # 187 |
19 Feb 22 |
| parkrun |
22:36 |
|
|
|
45 |
|
|
|
Preston
|
Preston parkrun # 414 |
5 Feb 22 |
| parkrun |
22:38 |
|
|
|
23 |
|
|
|
Blackpool
|
Blackpool parkrun # 180 |
1 Jan 22 |
| parkrun |
23:25 |
|
|
|
44 |
|
|
|
Preston
|
Preston parkrun # 450 |
29 Oct 22 |
| parkrun |
23:32 |
|
|
|
18 |
|
|
|
Workington
|
Workington parkrun # 399 |
30 Jul 22 |
| parkrun |
23:42 |
|
|
|
45 |
|
|
|
Keswick
|
Keswick parkrun # 347 |
11 Jun 22 |
| parkrun |
23:45 |
|
|
|
33 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 253 |
10 Sep 22 |
| parkrun |
23:52 |
|
|
|
62 |
|
|
|
Preston
|
Preston parkrun # 430 |
28 May 22 |
| parkrun |
23:55 |
|
|
|
63 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 307 |
4 Jun 22 |
| parkrun |
24:23 |
|
|
|
29 |
|
|
|
Lancaster
|
Lancaster parkrun # 288 |
31 Dec 22 |
| parkrun |
24:42 |
|
|
|
40 |
|
|
|
Lancaster
|
Lancaster parkrun # 263 |
25 Jun 22 |
| parkrun |
28:31 |
|
|
|
91 |
|
|
|
Lancaster
|
Lancaster parkrun # 278 |
8 Oct 22 |
| parkrun |
33:43 |
|
|
|
149 |
|
|
|
Blackpool
|
Blackpool parkrun # 183 |
22 Jan 22 |
| parkrun |
34:09 |
|
|
|
273 |
|
|
|
Preston
|
Preston parkrun # 436 |
16 Jul 22 |
| parkrun |
36:01 |
|
|
|
189 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 121 |
3 Dec 22 |
| parkrun |
36:13 |
|
|
|
95 |
|
|
|
Talkin Tarn Country Park
|
Talkin Tarn Country Park parkrun # 32 |
27 Aug 22 |
| parkrun |
37:42 |
|
|
|
151 |
|
|
|
Blackpool
|
Blackpool parkrun # 218 |
1 Oct 22 |
| 5.5KXC |
25:43 |
|
|
|
55 |
|
|
|
Leigh
|
Mid Lancs League |
12 Feb 22 |
| 8.1KXC |
40:11 |
|
|
|
199 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
| 10K |
44:34 |
|
|
|
3 |
|
|
|
Preston
|
Mad March Hare 10K |
20 Mar 22 |
| 10K |
44:41 |
|
|
|
29 |
|
|
|
Blackpool
|
Stanley Park 10K |
26 Feb 22 |
| 10K |
46:46 |
|
|
|
96 |
|
|
|
Lytham
|
Windmill 10K |
13 Nov 22 |
| 10K |
47:16 |
|
|
|
67 |
|
|
|
Blackpool
|
Run the Lights Illuminations 5K / 10K |
13 Aug 22 |
| 10K |
48:32 |
|
|
|
54 |
|
|
|
Preston
|
New Longton 10K |
13 Mar 22 |
| 10K |
NT |
|
|
|
47 |
|
|
|
Dalton in Furness
|
Dalton Charter 10K (Positions Only Timing Failed) |
29 Apr 22 |
| 10M |
75:54 |
|
|
|
102 |
|
|
|
Preston
|
Myerscough 10 |
4 Dec 22 |
| 10M |
92:29 |
|
|
|
103 |
|
|
|
Caldervale
|
Caldervale 10 |
15 Apr 22 |
| 10MNAD |
82:08 |
|
|
|
34 |
|
|
|
Elswick
|
Elswick Express 10 |
22 Oct 22 |
| HM |
1:44:11 |
|
|
|
26 |
|
|
|
Preston
|
West Coast Half Marathon |
9 Oct 22 |
| HM |
1:47:12 |
|
|
|
123 |
|
|
|
Blackpool
|
Blackpool Festival of Running Half Marathon |
24 Apr 22 |
|
2021 V40 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:53 |
|
|
|
19 |
|
|
|
Preston
|
Catforth Canter 5K Series |
11 Sep 21 |
| 5K |
21:02 |
|
|
|
22 |
|
|
|
Preston
|
Catforth Canter 5K Series |
14 Aug 21 |
| parkrun |
22:04 |
|
|
|
14 |
|
|
|
Blackpool
|
Blackpool parkrun # 161 |
24 Jul 21 |
| parkrun |
22:21 |
|
|
|
38 |
|
|
|
Preston
|
Preston parkrun # 407 |
11 Dec 21 |
| parkrun |
22:27 |
|
|
|
38 |
|
|
|
Preston
|
Preston parkrun # 396 |
25 Sep 21 |
| parkrun |
22:43 |
|
|
|
27 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 214 |
23 Oct 21 |
| parkrun |
23:38 |
|
|
|
61 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 270 |
21 Aug 21 |
| parkrun |
24:24 |
|
|
|
33 |
|
|
|
Lancaster
|
Lancaster parkrun # 220 |
7 Aug 21 |
| parkrun |
24:29 |
|
|
|
83 |
|
|
|
Preston
|
Preston parkrun # 395 |
18 Sep 21 |
| parkrun |
24:59 |
|
|
|
45 |
|
|
|
Lancaster
|
Lancaster parkrun # 238 |
25 Dec 21 |
| parkrun |
36:37 |
|
|
|
208 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 216 |
6 Nov 21 |
| parkrun |
36:48 |
|
|
|
210 |
|
|
|
Lancaster
|
Lancaster parkrun # 229 |
16 Oct 21 |
| parkrun |
39:29 |
|
|
|
168 |
|
|
|
Lancaster
|
Lancaster parkrun # 235 |
4 Dec 21 |
| 5.4KXC |
24:08 |
|
|
|
74 |
|
|
|
Burnley
|
Mid Lancs League |
9 Oct 21 |
| 5.9KXC |
29:20 |
|
|
|
62 |
|
|
|
Hyndburn
|
Mid Lancs League |
30 Oct 21 |
| 8.1KXC |
36:33 |
|
|
|
142 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) |
27 Nov 21 |
| 10K |
44:57 |
|
|
|
34 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
19 Sep 21 |
| 10K |
45:52 |
|
|
|
45 |
|
|
|
Blackpool
|
Blackpool Bounce Back 10K |
9 May 21 |
| 10K |
49:58 |
|
|
|
49 |
|
|
|
Kendal
|
Endmoor 10K |
11 Aug 21 |
| 10M |
75:39 |
|
|
|
78 |
|
|
|
Preston
|
Myerscough 10 |
5 Dec 21 |
| HMMT |
1:49:18 |
|
|
|
11 |
|
|
|
Liverpool
|
Liverbird New Years Eve Races |
31 Dec 21 |
|
2020 V35 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:25 |
|
|
|
40 |
|
|
|
Morecambe
|
Power of 5K |
28 Feb 20 |
| 5K |
20:35 |
|
|
|
29 |
|
|
|
Barrowford
|
Podium 5K |
14 Mar 20 |
| parkrun |
20:21 |
|
|
|
37 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 39 |
1 Jan 20 |
| parkrun |
21:16 |
|
|
|
11 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 79 |
25 Jan 20 |
| parkrun |
22:12 |
|
|
|
21 |
|
|
|
Blackpool
|
Blackpool parkrun # 156 |
15 Feb 20 |
| 5.8KXC |
24:45 |
|
|
|
56 |
|
|
|
Burnley
|
Mid Lancs League |
11 Jan 20 |
| 6KXC |
27:52 |
|
|
|
36 |
|
|
|
Blackpool
|
Mid Lancs League |
8 Feb 20 |
| 6M |
41:38 |
|
|
|
88 |
|
|
|
Lostock
|
Lostock 6 |
23 Feb 20 |
| 10K |
43:45 |
|
|
|
31 |
|
|
|
Preston
|
New Longton 10K |
8 Mar 20 |
| HM |
98:06 |
|
|
|
93 |
|
|
|
Inskip
|
Inskip Half Marathon |
19 Jan 20 |
|
2019 V35 Garstang
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:25 |
|
|
|
31 |
|
|
|
Morecambe
|
Power of 5K |
10 May 19 |
| 5K |
20:29 |
|
|
|
24 |
|
|
|
Morecambe
|
Power of 5K |
21 Jun 19 |
| 5K |
20:41 |
|
|
|
39 |
|
|
|
Morecambe
|
Power of 5K |
15 Feb 19 |
| 5K |
20:51 |
|
|
|
15 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K / 10K Series |
2 Feb 19 |
| 5K |
21:05 |
|
|
|
35 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
10 Aug 19 |
| 5K |
21:46 |
|
|
|
7 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K / 10K Series |
2 Mar 19 |
| parkrun |
21:02 |
|
|
|
7 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 43 |
25 May 19 |
| parkrun |
21:07 |
|
|
|
5 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 46 |
15 Jun 19 |
| parkrun |
21:08 |
|
|
|
24 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 161 |
13 Apr 19 |
| parkrun |
21:22 |
|
|
|
23 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 151 |
19 Jan 19 |
| parkrun |
21:37 |
|
|
|
24 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 170 |
6 Jul 19 |
| parkrun |
21:47 |
|
|
|
8 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 71 |
7 Dec 19 |
| parkrun |
21:52 |
|
|
|
16 |
|
|
|
Blackpool
|
Blackpool parkrun # 102 |
26 Jan 19 |
| parkrun |
21:53 |
|
|
|
45 |
|
|
|
Preston
|
Preston parkrun # 341 |
6 Apr 19 |
| parkrun |
21:54 |
|
|
|
17 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 191 |
21 Dec 19 |
| parkrun |
22:28 |
|
|
|
23 |
|
|
|
Blackpool
|
Blackpool parkrun # 132 |
31 Aug 19 |
| parkrun |
22:47 |
|
|
|
17 |
|
|
|
Blackpool
|
Blackpool parkrun # 127 |
27 Jul 19 |
| parkrun |
22:51 |
|
|
|
15 |
|
|
|
Blackpool
|
Blackpool parkrun # 139 |
26 Oct 19 |
| parkrun |
22:53 |
|
|
|
24 |
|
|
|
Blackpool
|
Blackpool parkrun # 117 |
11 May 19 |
| parkrun |
22:55 |
|
|
|
23 |
|
|
|
Blackpool
|
Blackpool parkrun # 106 |
23 Feb 19 |
| parkrun |
23:01 |
|
|
|
32 |
|
|
|
Blackpool
|
Blackpool parkrun # 114 |
20 Apr 19 |
| parkrun |
23:01 |
|
|
|
25 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 293 |
1 Jun 19 |
| parkrun |
23:34 |
|
|
|
26 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 303 |
24 Aug 19 |
| parkrun |
24:07 |
|
|
|
37 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 278 |
16 Feb 19 |
| parkrun |
25:48 |
|
|
|
25 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 308 |
28 Sep 19 |
| parkrun |
25:48 |
|
|
|
25 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 308 |
28 Sep 19 |
| parkrun |
26:41 |
|
|
|
114 |
|
|
|
Blackpool
|
Blackpool parkrun # 118 |
18 May 19 |
| parkrun |
44:20 |
|
|
|
328 |
|
|
|
Morecambe Prom
|
Morecambe Prom parkrun # 37 |
25 Dec 19 |
| parkrun |
44:38 |
|
|
|
425 |
|
|
|
Preston
|
Preston parkrun # 364 |
5 Oct 19 |
| 6KXC |
31:35 |
|
|
|
86 |
|
|
|
Hyndburn
|
Mid Lancs League |
9 Nov 19 |
| 5MMT |
38:45 |
|
|
|
37 |
|
|
|
Blackpool
|
Rudolf Red Nose 5 |
22 Dec 19 |
| 8.1KXC |
39:00 |
|
|
|
133 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) |
23 Nov 19 |
| 6M |
42:00 |
|
|
|
70 |
|
|
|
Lostock
|
Lostock 6 |
24 Feb 19 |
| 10K |
43:51 |
|
|
|
26 |
|
|
|
Lancaster
|
Lancaster Mother's Day 10K |
30 Mar 19 |
| 10K |
43:57 |
|
|
|
29 |
|
|
|
Leyland
|
Worden Park 10K |
19 May 19 |
| 10K |
44:23 |
|
|
|
52 |
|
|
|
Blackpool
|
Blackpool Run the Lights 10K |
17 Aug 19 |
| 10K |
44:44 |
|
|
|
28 |
|
|
|
Catforth
|
Catforth 10K |
9 Jun 19 |
| 10K |
45:12 |
|
|
|
45 |
|
|
|
Lytham St Annes
|
Fairhaven Flyer 10K |
15 Sep 19 |
| 10K |
47:34 |
|
|
|
17 |
|
|
|
Warton
|
Warton 10K |
13 Jul 19 |
| 10KNAD |
46:24 |
|
|
|
32 |
|
|
|
Blackpool
|
Blackpool Festival of Running 10K |
27 Apr 19 |
| 7M |
50:54 |
|
|
|
39 |
|
|
|
Garstang
|
Garstang Gallop 7 |
24 Mar 19 |
| 7.9MNAD |
55:38 |
|
|
|
28 |
|
|
|
Dent
|
Dentdale 7.9 |
9 Mar 19 |
| 10M |
77:41 |
|
|
|
97 |
|
|
|
Garstang
|
Myerscough 10 |
1 Dec 19 |
| 10M |
80:04 |
|
|
|
51 |
|
|
|
Elswick
|
Elswick Express 10 |
20 Jul 19 |
| HM |
1:48:31 |
|
|
|
47 |
|
|
|
Preston
|
West Coast Half Marathon |
6 Oct 19 |
|
2018 V35 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:14 |
|
|
|
51 |
|
|
|
Barrowford
|
Podium 5K |
15 Jun 18 |
| 5K |
20:22 |
|
|
|
13 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K / 10K Series |
19 May 18 |
| 5K |
21:12 |
|
|
|
23 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
11 Aug 18 |
| parkrun |
21:24 |
|
|
|
33 |
|
|
|
Preston
|
Preston parkrun # 296 |
5 May 18 |
| parkrun |
21:34 |
|
|
|
17 |
|
|
|
Blackpool
|
Blackpool parkrun # 56 |
3 Mar 18 |
| parkrun |
21:38 |
|
|
|
37 |
|
|
|
Preston
|
Preston parkrun # 281 |
20 Jan 18 |
| parkrun |
21:41 |
|
|
|
13 |
|
|
|
Fleetwood Promenade
|
Fleetwood Promenade parkrun # 12 |
20 Oct 18 |
| parkrun |
21:51 |
|
|
|
59 |
|
|
|
Preston
|
Preston parkrun # 314 |
29 Sep 18 |
| parkrun |
21:54 |
|
|
|
21 |
|
|
|
Blackpool
|
Blackpool parkrun # 80 |
25 Aug 18 |
| parkrun |
22:09 |
|
|
|
28 |
|
|
|
Lancaster
|
Lancaster parkrun # 137 |
18 Aug 18 |
| parkrun |
22:18 |
|
|
|
22 |
|
|
|
Blackpool
|
Blackpool parkrun # 96 |
22 Dec 18 |
| parkrun |
23:17 |
|
|
|
22 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 229 |
10 Feb 18 |
| parkrun |
23:38 |
|
|
|
57 |
|
|
|
Preston
|
Preston parkrun # 304 |
7 Jul 18 |
| parkrun |
24:12 |
|
|
|
20 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 236 |
7 Apr 18 |
| parkrun |
24:19 |
|
|
|
93 |
|
|
|
Preston
|
Preston parkrun # 321 |
17 Nov 18 |
| parkrun |
24:50 |
|
|
|
100 |
|
|
|
Preston
|
Preston parkrun # 318 |
27 Oct 18 |
| parkrun |
25:41 |
|
|
|
83 |
|
|
|
Lancaster
|
Lancaster parkrun # 156 |
25 Dec 18 |
| parkrun |
25:46 |
|
|
|
32 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 235 |
31 Mar 18 |
| parkrun |
27:05 |
|
|
|
83 |
|
|
|
Lancaster
|
Lancaster parkrun # 117 |
24 Mar 18 |
| 5M |
35:10 |
|
|
|
24 |
|
|
|
Staynall
|
Fairclough 5 |
28 Oct 18 |
| 5MMT |
38:20 |
|
|
|
32 |
|
|
|
Blackpool
|
Rudolf Red Nose 5 |
23 Dec 18 |
| 6M |
41:10 |
|
|
|
65 |
|
|
|
Lostock
|
Lostock 6 |
25 Feb 18 |
| 10K |
41:59 |
|
|
|
35 |
|
|
|
Preston
|
Hunters 10K |
28 Jan 18 |
| 10K |
44:04 |
|
|
|
17 |
|
|
|
Wray
|
Wray Scarecrow 10K |
28 Apr 18 |
| 10K |
44:36 |
|
|
|
57 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
15 Apr 18 |
| 10K |
44:53 |
|
|
|
24 |
|
|
|
Lancaster
|
Lancaster Hangmans Noose 10K |
27 May 18 |
| 7M |
49:10 |
|
|
|
30 |
|
|
|
Garstang
|
Garstang Gallop 7 |
25 Mar 18 |
| 7.9MNAD |
57:30 |
|
|
|
11 |
|
|
|
Dent
|
Dentdale 7.9 |
10 Mar 18 |
| 10M |
72:18 |
|
|
|
223 |
|
|
|
Brampton
|
Brampton to Carlisle 10 (Inc Northern Athletics Championships) |
18 Nov 18 |
| 10M |
74:13 |
|
|
|
34 |
|
|
|
Bispham
|
Sweatshop 10 |
18 Mar 18 |
| HM |
95:52 |
|
|
|
53 |
|
|
|
Lea Town
|
Central Lancashire New Year Half Marathon |
7 Jan 18 |
| HM |
1:44:02 |
|
|
|
30 |
|
|
|
Garstang
|
Garstang Half Marathon |
2 Sep 18 |
|
2017 V35 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:29 |
|
|
|
9 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K |
4 Feb 17 |
| 5K |
20:33 |
|
|
|
30 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K Series |
17 Jun 17 |
| 5K |
20:34 |
|
|
|
4 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K |
14 Jan 17 |
| 5K |
20:37 |
|
|
|
9 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K Series |
4 Mar 17 |
| 5K |
20:41 |
|
|
|
36 |
|
|
|
Lancaster
|
3-1-5 Lancaster 5K Series |
29 Jul 17 |
| parkrun |
20:50 |
|
|
|
25 |
|
|
|
Preston
|
Preston parkrun # 244 |
8 Apr 17 |
| parkrun |
21:03 |
|
|
|
29 |
|
|
|
Preston
|
Preston parkrun # 236 |
11 Feb 17 |
| parkrun |
21:11 |
|
|
|
31 |
|
|
|
Preston
|
Preston parkrun # 233 |
21 Jan 17 |
| parkrun |
21:27 |
|
|
|
36 |
|
|
|
Preston
|
Preston parkrun # 231 |
7 Jan 17 |
| parkrun |
21:34 |
|
|
|
24 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 133 |
22 Jul 17 |
| parkrun |
21:59 |
|
|
|
12 |
|
|
|
Lancaster
|
Lancaster parkrun # 64 |
25 Mar 17 |
| parkrun |
22:08 |
|
|
|
36 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 129 |
24 Jun 17 |
| parkrun |
22:24 |
|
|
|
46 |
|
|
|
Preston
|
Preston parkrun # 271 |
11 Nov 17 |
| parkrun |
22:36 |
|
|
|
29 |
|
|
|
Lancaster
|
Lancaster parkrun # 101 |
9 Dec 17 |
| parkrun |
22:38 |
|
|
|
21 |
|
|
|
Lancaster
|
Lancaster parkrun # 105 |
30 Dec 17 |
| parkrun |
22:44 |
|
|
|
58 |
|
|
|
Fell Foot
|
Fell Foot parkrun # 136 |
12 Aug 17 |
| parkrun |
22:45 |
|
|
|
25 |
|
|
|
Lancaster
|
Lancaster parkrun # 78 |
1 Jul 17 |
| parkrun |
23:14 |
|
|
|
32 |
|
|
|
Lancaster
|
Lancaster parkrun # 104 |
25 Dec 17 |
| parkrun |
24:07 |
|
|
|
31 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 201 |
8 Jul 17 |
| parkrun |
24:07 |
|
|
|
56 |
|
|
|
Lytham Hall
|
Lytham Hall parkrun # 86 |
2 Sep 17 |
| parkrun |
24:42 |
|
|
|
88 |
|
|
|
Preston
|
Preston parkrun # 234 |
28 Jan 17 |
| parkrun |
25:08 |
|
|
|
40 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 194 |
20 May 17 |
| parkrun |
25:43 |
|
|
|
117 |
|
|
|
Preston
|
Preston parkrun # 265 |
30 Sep 17 |
| parkrun |
25:51 |
|
|
|
39 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 189 |
15 Apr 17 |
| parkrun |
27:43 |
|
|
|
127 |
|
|
|
Lancaster
|
Lancaster parkrun # 96 |
4 Nov 17 |
| parkrun |
30:10 |
|
|
|
155 |
|
|
|
Lancaster
|
Lancaster parkrun # 74 |
3 Jun 17 |
| parkrun |
30:17 |
|
|
|
78 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 187 |
1 Apr 17 |
| 5MMT |
37:21 |
|
|
|
26 |
|
|
|
Blackpool
|
Rudolf Red Nose 5 |
23 Dec 17 |
| 6M |
41:20 |
|
|
|
75 |
|
|
|
Lostock
|
Lostock 6 |
26 Feb 17 |
| 10K |
43:06 |
|
|
|
11 |
|
|
|
Lancaster
|
Lancaster Christmas Cracker 10K |
17 Dec 17 |
| 10K |
43:09 |
|
|
|
41 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
30 Apr 17 |
| 10K |
43:19 |
|
|
|
42 |
|
|
|
Blackpool
|
Blackpool Illuminations Night Run 10K |
26 Aug 17 |
| 10K |
43:56 |
|
|
|
44 |
|
|
|
Lancaster
|
Lancaster Wednesday 10K |
12 Jul 17 |
| 10K |
44:48 |
|
|
|
96 |
|
|
|
Bolton
|
Bolton 10K |
23 Apr 17 |
| 7.9MNAD |
56:43 |
|
|
|
15 |
|
|
|
Dent
|
Dentdale 7.9 |
11 Mar 17 |
| 10M |
72:50 |
|
|
|
61 |
|
|
|
Garstang
|
Myerscough 10 |
3 Dec 17 |
| HM |
1:42:09 |
|
|
|
101 |
|
|
|
Northwich
|
Cheshire Half Marathon |
8 Oct 17 |
|
2016 V35 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:02 |
|
|
|
47 |
|
|
|
Lancaster
|
Lancaster 5K Series |
25 Jun 16 |
| 5K |
20:03 |
|
|
|
25 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
28 May 16 |
| 5K |
20:08 |
|
|
|
8 |
|
|
|
Barrowford
|
Podium 5K |
17 Jun 16 |
| 5K |
20:15 |
|
|
|
27 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
2 Jul 16 |
| 5K |
20:16 |
|
|
|
44 |
|
|
|
Lancaster
|
Lancaster 5K Series |
21 May 16 |
| 5K |
21:05 |
|
|
|
22 |
|
|
|
Lytham St Annes
|
St Annes Carnival 5K |
10 Jul 16 |
| parkrun |
20:44 |
|
|
|
27 |
|
|
|
Preston
|
Preston parkrun # 187 |
13 Feb 16 |
| parkrun |
21:01 |
|
|
|
19 |
|
|
|
Preston
|
Preston parkrun # 185 |
30 Jan 16 |
| parkrun |
21:17 |
|
|
|
25 |
|
|
|
Preston
|
Preston parkrun # 186 |
6 Feb 16 |
| parkrun |
21:27 |
|
|
|
37 |
|
|
|
Preston
|
Preston parkrun # 199 |
14 May 16 |
| parkrun |
22:24 |
|
|
|
10 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 144 |
4 Jun 16 |
| parkrun |
23:10 |
|
|
|
43 |
|
|
|
Lancaster
|
Lancaster parkrun # 17 |
7 May 16 |
| parkrun |
23:34 |
|
|
|
30 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 174 |
31 Dec 16 |
| parkrun |
23:59 |
|
|
|
27 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 136 |
9 Apr 16 |
| parkrun |
24:15 |
|
|
|
30 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 153 |
6 Aug 16 |
| parkrun |
27:49 |
|
|
|
57 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 165 |
29 Oct 16 |
| parkrun |
27:56 |
|
|
|
117 |
|
|
|
Lancaster
|
Lancaster parkrun # 15 |
23 Apr 16 |
| parkrun |
28:30 |
|
|
|
92 |
|
|
|
Lancaster
|
Lancaster parkrun # 31 |
13 Aug 16 |
| parkrun |
28:30 |
|
|
|
51 |
|
|
|
Lancaster
|
Lancaster parkrun # 50 |
25 Dec 16 |
| parkrun |
28:31 |
|
|
|
89 |
|
|
|
Lancaster
|
Lancaster parkrun # 33 |
27 Aug 16 |
| parkrun |
28:38 |
|
|
|
60 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 135 |
2 Apr 16 |
| 6.2KXC |
30:48 |
|
|
|
42 |
|
|
|
Chorley
|
Mid Lancs League |
1 Oct 16 |
| 5MMT |
37:40 |
|
|
|
44 |
|
|
|
Blackpool
|
Rudolf Red Nose 5 |
24 Dec 16 |
| 6M |
40:51 |
|
|
|
70 |
|
|
|
Lostock
|
Lostock 6 |
28 Feb 16 |
| 10K |
42:27 |
|
|
|
80 |
|
|
|
Garstang
|
Garstang 10K |
10 Jan 16 |
| 10K |
42:31 |
|
|
|
17 |
|
|
|
Lancaster
|
Lancaster Mothers Day 10K |
6 Mar 16 |
| 10KNAD |
42:54 |
|
|
|
7 |
|
|
|
Lancaster
|
Lancaster Christmas Cracker 10K |
18 Dec 16 |
| 10KNAD |
43:06 |
|
|
|
70 |
|
|
|
Preston
|
Hunters 10K |
24 Jan 16 |
| 7M |
51:10 |
|
|
|
32 |
|
|
|
Garstang
|
Garstang Gallop 7 |
20 Mar 16 |
| 10M |
71:03 |
|
|
|
75 |
|
|
|
Garstang
|
Guy's 10 |
4 Dec 16 |
|
2015 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2.67MMTL |
16:47 |
|
|
|
7 |
|
|
|
Blackpool
|
Blackpool Relays (2.67 x 3) |
24 Jul 15 |
| 5K |
19:00 |
|
|
|
26 |
|
|
|
Lancaster
|
Lancaster 5K Series |
30 May 15 |
| 5K |
19:02 |
|
|
|
55 |
|
|
|
Lancaster
|
Lancaster 5K Series |
29 Aug 15 |
| 5K |
19:05 |
|
|
|
28 |
|
|
|
Lancaster
|
Lancaster 5K Series |
26 Sep 15 |
| 5K |
19:29 |
|
|
|
36 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
15 Aug 15 |
| 5K |
20:05 |
|
|
|
14 |
|
|
|
Lostock
|
Lostock Hall Carnival 5K |
4 Jul 15 |
| 5K |
20:20 |
|
|
|
29 |
|
|
|
Lytham St Annes
|
St Annes Carnival 5K |
12 Jul 15 |
| parkrun |
19:58 |
|
|
|
23 |
|
|
|
Preston
|
Preston parkrun # 144 |
4 Apr 15 |
| parkrun |
20:19 |
|
|
|
26 |
|
|
|
Preston
|
Preston parkrun # 160 |
1 Aug 15 |
| parkrun |
20:29 |
|
|
|
19 |
|
|
|
Preston
|
Preston parkrun # 131 |
3 Jan 15 |
| parkrun |
21:13 |
|
|
|
24 |
|
|
|
Preston
|
Preston parkrun # 159 |
18 Jul 15 |
| parkrun |
21:13 |
|
|
|
24 |
|
|
|
Preston
|
Preston parkrun # 159 |
18 Jul 15 |
| parkrun |
21:41 |
|
|
|
18 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 87 |
18 Apr 15 |
| parkrun |
21:46 |
|
|
|
12 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 80 |
28 Feb 15 |
| parkrun |
21:55 |
|
|
|
15 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 76 |
31 Jan 15 |
| parkrun |
21:57 |
|
|
|
8 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 112 |
10 Oct 15 |
| parkrun |
22:03 |
|
|
|
15 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 74 |
17 Jan 15 |
| parkrun |
22:43 |
|
|
|
18 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 115 |
31 Oct 15 |
| parkrun |
23:33 |
|
|
|
16 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 122 |
19 Dec 15 |
| parkrun |
28:31 |
|
|
|
60 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 105 |
22 Aug 15 |
| 5.2KL |
21:03 |
|
|
|
39 |
|
|
|
Blackpool
|
Northern Women's 4-Stage Relays |
19 Sep 15 |
| 5M |
33:01 |
|
|
|
23 |
|
|
|
Staynall
|
Fairclough 5 |
25 Oct 15 |
| 5MMT |
37:15 |
|
|
|
39 |
|
|
|
Blackpool
|
Rudolf Red Nose 5 |
20 Dec 15 |
| 10K |
40:18 |
|
|
|
20 |
|
|
|
Lancaster
|
Lancaster Valentines 10K |
15 Feb 15 |
| 10K |
40:58 |
|
|
|
29 |
|
|
|
Leyland
|
Worden Park 10K |
17 May 15 |
| 10K |
41:04 |
|
|
|
62 |
|
|
|
Garstang
|
Garstang 10K |
11 Jan 15 |
| 10K |
41:43 |
|
|
|
1 |
|
|
|
Lancaster
|
Run Girl Run 10K |
9 Aug 15 |
| 10K |
41:46 |
|
|
|
36 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
12 Apr 15 |
| 10K |
41:46 |
|
|
|
52 |
|
|
|
Lancaster
|
Lancaster Wednesday 10K |
15 Jul 15 |
| 10K |
42:17 |
|
|
|
82 |
|
|
|
Preston
|
Wesham 10K |
28 Nov 15 |
| 10K |
43:25 |
|
|
|
22 |
|
|
|
Lancaster
|
Lancaster Castle 10K |
20 Sep 15 |
| 7M |
48:34 |
|
|
|
18 |
|
|
|
Garstang
|
Garstang Gallop 7 |
22 Mar 15 |
| 10M |
70:14 |
|
|
|
73 |
|
|
|
Bispham
|
Sweatshop 10 (Inc NVAC Champs) |
15 Mar 15 |
| ZXC |
23:23 |
|
|
|
20 |
|
|
|
Lancaster
|
Mid Lancs League |
7 Mar 15 |
| ZXC |
24:36 |
|
|
|
9 |
|
|
|
Blackpool
|
Mid Lancashire League |
14 Feb 15 |
|
2014 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:46 |
|
|
|
32 |
|
|
|
Lancaster
|
Lancaster 5K Series |
27 Sep 14 |
| 5K |
20:08 |
|
|
|
31 |
|
|
|
Lancaster
|
Lancaster 5K Series |
30 Aug 14 |
| 5K |
20:20 |
|
|
|
23 |
|
|
|
Lancaster
|
Lancaster 5K Series |
26 Jul 14 |
| 5K |
20:35 |
|
|
|
24 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
16 Aug 14 |
| 5K |
20:44 |
|
|
|
32 |
|
|
|
Catforth
|
Catforth Canter 5K Series |
5 Jul 14 |
| 5K |
21:04 |
|
|
|
55 |
|
|
|
Lancaster
|
Lancaster 5K Series |
28 Jun 14 |
| 5K |
22:08 |
|
|
|
55 |
|
|
|
Lancaster
|
Lancaster 5K Series |
24 May 14 |
| parkrun |
20:53 |
|
|
|
17 |
|
|
|
Preston
|
Preston parkrun # 124 |
1 Nov 14 |
| parkrun |
20:58 |
|
|
|
30 |
|
|
|
Preston
|
Preston parkrun # 121 |
11 Oct 14 |
| parkrun |
21:01 |
|
|
|
18 |
|
|
|
Preston
|
Preston parkrun # 130 |
20 Dec 14 |
| parkrun |
22:37 |
|
|
|
5 |
|
|
|
Cuerden Valley
|
Cuerden Valley parkrun # 67 |
15 Nov 14 |
| parkrun |
24:05 |
|
|
|
70 |
|
|
|
Preston
|
Preston parkrun # 100 |
10 May 14 |
| 5M |
37:09 |
|
|
|
37 |
|
|
|
Blackpool
|
Blue Light 5 |
15 Jun 14 |
| 5MMT |
38:20 |
|
|
|
37 |
|
|
|
Blackpool
|
Ruldolf Red Nose 5 |
21 Dec 14 |
| 10K |
43:10 |
|
|
|
14 |
|
|
|
Pilling
|
Elletson Arms 10K Series |
18 Oct 14 |
| 10K |
44:06 |
|
|
|
51 |
|
|
|
Lancaster
|
Lancaster 10K |
16 Jul 14 |
| 10K |
44:33 |
|
|
|
82 |
|
|
|
Blackpool
|
Blackpool Air Show 10K |
10 Aug 14 |
| 10M |
74:45 |
|
|
|
122 |
|
|
|
Garstang
|
Guy's 10 |
7 Dec 14 |
| HM |
1:44:37 |
|
|
|
66 |
|
|
|
Garstang
|
Garstang Half Marathon |
14 Sep 14 |
|
2013 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
24:21 |
|
|
|
44 |
|
|
|
Preston
|
Preston parkrun # 76 |
23 Nov 13 |
| parkrun |
24:51 |
|
|
|
69 |
|
|
|
Preston
|
Preston parkrun # 80 |
21 Dec 13 |
| parkrun |
25:48 |
|
|
|
65 |
|
|
|
Preston
|
Preston parkrun # 67 |
21 Sep 13 |
| 10K |
44:01 |
|
|
|
12 |
|
|
|
Fleetwood
|
Fleetwood Rotary Club 10K |
2 Jun 13 |
| 10K |
47:30 |
|
|
|
82 |
|
|
|
Fleetwood
|
Sotos 10K |
23 Jun 13 |
| 10KNAD |
43:26 |
|
|
|
43 |
|
|
|
Blackpool
|
Alan Seddon Thank You 10K |
5 May 13 |
| 10KNAD |
43:50 |
|
|
|
33 |
|
|
|
Dalton in Furness
|
Dalton 10K |
17 May 13 |
| HM |
96:47 |
|
|
|
77 |
|
|
|
Catforth
|
Central Lancashire New Year Half Marathon |
6 Jan 13 |
| HM |
98:56 |
|
|
|
109 |
|
|
|
Inskip
|
Inskip Derby Arms Half Marathon |
20 Jan 13 |
| 14.188M |
1:52:27 |
|
|
|
126 |
|
|
|
Dent
|
Dentdale 14 |
9 Mar 13 |
| Mar |
3:34:13 |
|
|
|
104 |
|
|
|
Fort William
|
Lochaber Marathon |
14 Apr 13 |
| ZXC |
22:54 |
|
|
|
17 |
|
|
|
Skelmersdale
|
Mid Lancs League |
2 Mar 13 |
| ZXC |
29:13 |
|
|
|
36 |
|
|
|
Lancaster
|
Mid Lancs League |
9 Feb 13 |
| ZXC |
33:50 |
|
|
|
49 |
|
|
|
Hyndburn
|
Mid Lancs League |
12 Jan 13 |
|
2012 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:50.1 |
|
|
|
2 |
|
|
|
Bury
|
North of England League Division 3WC |
5 Aug 12 |
| 3000 |
11:52.5 |
|
|
|
2 |
|
|
|
Bury
|
North of England League Division 3WC |
5 Aug 12 |
| JT600 |
9.25 |
|
|
|
4 |
|
|
|
Bury
|
North of England League Division 3WC |
5 Aug 12 |
| 5K |
19:53 |
|
|
|
31 |
|
|
|
Lancaster
|
Lancaster 5K Series |
25 Aug 12 |
| 5K |
20:00 |
|
|
|
41 |
|
|
|
Lancaster
|
Lancaster 5K Series |
28 Jul 12 |
| 5KMT |
21:30 |
|
|
|
22 |
|
|
|
Chorley
|
Chorley Park 5K Series |
18 May 12 |
| parkrun |
20:59 |
|
|
|
10 |
|
|
|
Preston
|
Preston parkrun # 22 |
27 Oct 12 |
| parkrun |
21:21 |
|
|
|
18 |
|
|
|
Preston
|
Preston parkrun # 20 |
13 Oct 12 |
| parkrun |
21:22 |
|
|
|
15 |
|
|
|
Preston
|
Preston parkrun # 10 |
14 Jul 12 |
| parkrun |
21:41 |
|
|
|
15 |
|
|
|
Preston
|
Preston parkrun # 6 |
16 Jun 12 |
| parkrun |
21:53 |
|
|
|
11 |
|
|
|
Preston
|
Preston parkrun # 8 |
30 Jun 12 |
| 4.4MMT |
31:31 |
|
|
|
40 |
|
|
|
Astley
|
Chorley Harriers 4.4 Series |
2 May 12 |
| 4.4MMT |
31:41 |
|
|
|
41 |
|
|
|
Astley
|
Chorley Harriers 4.4 Series |
4 Jul 12 |
| 4.4MMT |
31:46 |
|
|
|
30 |
|
|
|
Astley
|
Chorley Harriers 4.4 Series |
6 Jun 12 |
| 4.4MMT |
32:22 |
|
|
|
99 |
|
|
|
Chorley
|
Chorley Harriers 4.4 Series |
1 Aug 12 |
| 5M |
38:47 |
|
|
|
115 |
|
|
|
Lytham St Annes
|
Green Drive 5 (Inc Lancashire Champs) |
21 Oct 12 |
| 5MMT |
41:33 |
|
|
|
79 |
|
|
|
Blackpool
|
Ruldolf Red Nose 5 |
23 Dec 12 |
| 10K |
42:06 |
|
|
|
211 |
|
|
|
Salford
|
Salford 10K |
6 Apr 12 |
| 10K |
42:17 |
|
|
|
32 |
|
|
|
Dalton in Furness
|
Dalton Charter 10K |
4 May 12 |
| 10K |
42:37 |
|
|
|
34 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
1 Apr 12 |
| 10K |
43:00 |
|
|
|
46 |
|
|
|
Ulverston
|
Glaxo Hoad Hill Harriers Summer 10K |
15 Aug 12 |
| 10K |
45:48 |
|
|
|
108 |
|
|
|
Leyland
|
Leyland Boxing Day 10K |
26 Dec 12 |
| 10K |
46:12 |
|
|
|
38 |
|
|
|
Garstang
|
Garstang Gallop 10K |
22 Apr 12 |
| 10K |
46:31 |
|
|
|
93 |
|
|
|
Fleetwood
|
Sotos 10K |
24 Jun 12 |
| 10KNAD |
43:09 |
|
|
|
68 |
|
|
|
Lancaster
|
Lancaster 10K |
18 Jul 12 |
| 10KMT |
46:54 |
|
|
|
39 |
|
|
|
Blackpool
|
Blackpool Beach 10K |
27 May 12 |
| 7M |
51:44 |
|
|
|
50 |
|
|
|
Burnley
|
Burnley 7 |
7 Oct 12 |
| 10M |
71:59 |
|
|
|
112 |
|
|
|
Garstang
|
Guy's 10 |
2 Dec 12 |
| HM |
95:45 |
|
|
|
95 |
|
|
|
Catforth
|
Central Lancashire New Year's Half Marathon |
2 Jan 12 |
| HM |
1:40:38 |
|
|
|
101 |
|
|
|
Inskip
|
Inskip Derby Arms Half Marathon |
22 Jan 12 |
| Mar |
3:37:39 |
|
|
|
126 |
|
|
|
Blackpool
|
Blackpool Marathon |
11 Mar 12 |
| ZXC |
23:49 |
|
|
|
15 |
|
|
|
Barrow In Furness
|
Mid Lancs League |
11 Feb 12 |
| ZXC |
26:28 |
|
|
|
33 |
|
|
|
Hyndburn
|
Mid Lancs League |
14 Jan 12 |
| ZXC |
28:40 |
|
|
|
31 |
|
|
|
Kendal
|
Mid Lancs League |
8 Dec 12 |
| ZXC |
38:07 |
|
|
|
107 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
|
2011 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
19:24 |
|
|
|
34 |
|
|
|
Lancaster
|
Lancaster 5K Series |
30 Jul 11 |
| 5K |
19:42 |
|
|
|
16 |
|
|
|
Lancaster
|
Lancaster 5K Series |
24 Sep 11 |
| 5K |
19:44 |
|
|
|
33 |
|
|
|
Lancaster
|
Lancaster 5K Series |
28 May 11 |
| 5K |
19:52 |
|
|
|
32 |
|
|
|
Lancaster
|
Lancaster 5K Series |
27 Aug 11 |
| 4.4MMT |
30:47 |
|
|
|
34 |
|
|
|
Chorley
|
Chorley Harriers 4.4 Series |
6 Jul 11 |
| 4.4MMT |
31:17 |
|
|
|
39 |
|
|
|
Chorley
|
Chorley Harriers 4.4 Series |
1 Jun 11 |
| 4.5M |
29:43 |
|
|
|
74 |
|
|
|
Wesham
|
Interclub Grand Prix Series |
18 Jul 11 |
| 5MMT |
36:27 |
|
|
|
53 |
|
|
|
Blackpool
|
Blackpool Rudolf Red Nose 5 |
24 Dec 11 |
| 10K |
42:39 |
|
|
|
20 |
|
|
|
Parbold
|
Farmers Arms 10K |
11 Sep 11 |
| 10K |
43:13 |
|
|
|
126 |
|
|
|
Salwick
|
Wesham 10K |
26 Nov 11 |
| 10K |
43:14 |
|
|
|
55 |
|
|
|
Fleetwood
|
Sotos 10K |
26 Jun 11 |
| 10K |
44:04 |
|
|
|
29 |
|
|
|
Dalton In Furness
|
Dalton Charter 10K |
29 Apr 11 |
| 10K |
44:56 |
|
|
|
59 |
|
|
|
Leyland
|
Alternative Boxing Day 10K |
15 May 11 |
| 10K |
46:24 |
|
|
|
33 |
|
|
|
Wray
|
Wray Scarecrow 10K |
23 Apr 11 |
| 7M |
50:24 |
|
|
|
36 |
|
|
|
Burnley
|
Burnley Fire Station 7 |
2 Oct 11 |
| 10M |
71:33 |
|
|
|
150 |
|
|
|
Preston
|
Preston Harriers 10 |
20 Nov 11 |
| 10M |
71:50 |
|
|
|
54 |
|
|
|
Lancaster
|
Wagon & Horses 10 |
7 Aug 11 |
| HM |
1:42:06 |
|
|
|
73 |
|
|
|
Garstang
|
Garstang Half Marathon |
18 Sep 11 |
| HM |
1:42:04 |
|
|
|
513 |
|
|
|
Worksop
|
Worksop Half Marathon |
30 Oct 11 |
| Mar |
3:52:20 |
|
|
|
155 |
|
|
|
Fort William
|
Lochaber Marathon |
10 Apr 11 |
| ZXC |
26:26 |
|
|
|
26 |
|
|
|
Blackpool
|
Mid Lancs League |
12 Feb 11 |
| ZXC |
31:25 |
|
|
|
52 |
|
|
|
Chorley
|
Mid Lancs League |
10 Dec 11 |
|
2010 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
12:20.7 |
|
|
|
2 |
|
|
|
Cleckheaton
|
Northern League 2WC |
4 Jul 10 |
| SP4K |
5.80 |
|
|
|
6 |
|
|
|
Cleckheaton
|
Northern League 2WC |
4 Jul 10 |
| DT1K |
13.84 |
|
|
|
6 |
|
|
|
Cleckheaton
|
Northern League 2WC |
4 Jul 10 |
| JT600 |
11.13 |
|
|
|
6 |
|
|
|
Cleckheaton
|
Northern League 2WC |
4 Jul 10 |
| 5K |
19:59 |
|
|
|
35 |
|
|
|
Lancaster
|
Lancaster 5K Series |
25 Sep 10 |
| 5MMT |
38:02 |
|
|
|
25 |
|
|
|
Blackpool
|
Rudolf's Red Nose 5 |
19 Dec 10 |
| 10K |
42:59 |
|
|
|
66 |
|
|
|
Lancaster
|
Lancaster Three Bridges 10K |
11 Apr 10 |
| 10K |
43:06 |
|
|
|
29 |
|
|
|
Lancaster
|
Lancaster 10K |
21 Jul 10 |
| 10K |
45:21 |
|
|
|
24 |
|
|
|
Parbold
|
Belarus Aid 10K |
26 Sep 10 |
| Mar |
3:40:30 |
|
|
|
258 |
|
|
|
Chester
|
Chester Marathon |
31 May 10 |
| Mar |
4:07:39 |
|
|
|
12838 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
|
2009 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8.1KXC |
38:57 |
|
|
|
117 |
|
|
|
Liverpool
|
Mid Lancs League |
28 Nov 09 |
| 10K |
46:40 |
|
|
|
17 |
|
|
|
Burton-in-Kendal
|
Burton In Kendal 10K |
13 Sep 09 |
| 10KMT |
42:41 |
|
|
|
57 |
|
|
|
Lancaster
|
Lancaster 10K |
22 Jul 09 |
|
2008 SEN Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
24:30 |
|
|
|
23 |
|
|
|
Morecambe
|
Keep On Ticking 5K |
22 Jun 08 |
|
2000 U23 Lancaster & Morecambe
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:18.47 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Gold Standard Races |
27 Jun 00 |
| 800 |
2:18.53 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
2 May 00 |
| HM |
1:40:32 |
|
|
|
113 |
|
|
|
Leyland
|
British Millennium Half Marathon |
2 Jan 00 |
