|
2025 V40 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
31:56.15 |
|
|
|
3 |
|
|
|
Warrington
|
Warrington AC Spring Open Meeting |
13 Apr 25 |
| 5K |
14:47 |
|
|
|
25 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
29 Aug 25 |
| 5K |
15:05 |
|
|
|
4 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
13 Aug 25 |
| 5K |
15:23 |
|
|
|
9 |
|
|
|
Manchester
|
Sale Sizzler 5K |
31 Jul 25 |
| parkrun |
15:31 |
|
|
|
2 |
|
|
|
Alexandra
|
Alexandra parkrun # 196 |
26 Jul 25 |
| parkrun |
15:34 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 188 |
3 May 25 |
| parkrun |
15:38 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 401 |
5 Apr 25 |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
Christie
|
Christie parkrun # 7 |
28 Jun 25 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Rothay Park
|
Rothay Park parkrun # 188 |
22 Mar 25 |
| 5M |
24:59 |
|
|
|
1 |
|
|
|
Monton
|
Monton 5 |
25 Aug 25 |
| 6MMT |
37:53 |
|
|
|
2 |
|
|
|
Stalybridge
|
Tour of Tameside Hell On The Fell 6 |
13 Jun 25 |
| 10K |
31:24 |
|
|
|
6 |
|
|
|
Salford
|
Salford 10K |
18 Apr 25 |
| 10K |
31:43 |
|
|
|
9 |
|
|
|
Wilmslow
|
Wilmslow Summer 10K |
13 Jul 25 |
| 10KMT |
34:48 |
|
|
|
2 |
|
|
|
Ashton
|
Tour of Tameside X-Trail 10K |
12 Jun 25 |
| 7M |
43:07 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Dr Ron Hill Hyde 7 |
15 Jun 25 |
| 10.7ML |
54:03 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 25 |
| HM |
69:36 |
|
|
|
4 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
19 Jan 25 |
| HM |
70:10 |
|
|
|
2 |
|
|
|
Runcorn
|
RunThrough Jubilee Bridge Half Marathon |
1 Jun 25 |
| HMMT |
75:03 |
|
|
|
2 |
|
|
|
Hadfield
|
Tour of Tameside Hero Half Marathon |
14 Jun 25 |
| Mar |
2:28:07 |
|
|
|
19 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
27 Apr 25 |
| Mar |
2:28:14 |
|
|
|
1 |
|
|
|
Leeds
|
Rob Burrow Leeds Marathon |
11 May 25 |
|
2024 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:53 |
|
|
|
2 |
|
|
|
Capenhurst
|
Ellesmere Port RC 5K |
14 Aug 24 |
| 5K |
15:00 |
|
|
|
3 |
|
|
|
Christleton
|
Christleton 5K |
17 May 24 |
| 5K |
15:05 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K |
1 Aug 24 |
| 5K |
15:10 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K |
20 Jun 24 |
| 5K |
15:13 |
|
|
|
4 |
|
|
|
Manchester
|
Sale Sizzler 5K |
5 Jul 24 |
| 5K |
15:24 |
|
|
|
5 |
|
|
|
Manchester
|
Sale Sizzler 5K |
19 Jul 24 |
| parkrun |
15:11 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 666 |
24 Aug 24 |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 145 |
4 May 24 |
| parkrun |
15:21 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 158 |
3 Aug 24 |
| parkrun |
15:27 |
|
|
|
2 |
|
|
|
Victoria
|
Victoria parkrun # 487 |
14 Dec 24 |
| parkrun |
15:30 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 170 |
26 Oct 24 |
| parkrun |
15:31 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 144 |
27 Apr 24 |
| parkrun |
15:31 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 386 |
21 Dec 24 |
| parkrun |
15:34 |
|
|
|
2 |
|
|
|
Alexandra
|
Alexandra parkrun # 153 |
29 Jun 24 |
| parkrun |
15:40 |
|
|
|
1 |
|
|
|
Fletcher Moss
|
Fletcher Moss parkrun # 218 |
10 Aug 24 |
| parkrun |
15:41 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 149 |
1 Jun 24 |
| parkrun |
15:55 |
|
|
|
1 |
|
|
|
Sale Water
|
Sale Water parkrun # 265 |
18 May 24 |
| parkrun |
17:52 |
|
|
|
1 |
|
|
|
Drumchapel
|
Drumchapel parkrun # 335 |
27 Jul 24 |
| 5.6KL |
16:45 |
|
|
|
13 |
|
|
|
Blackpool
|
Northern Counties Men's 6-Stage Relays |
21 Sep 24 |
| 8KXC |
29:23 |
|
|
|
7 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
10 Feb 24 |
| 5M |
24:39 |
|
|
|
1 |
|
|
|
Monton
|
Monton 5 |
26 Aug 24 |
| 9.65KXC |
31:56 |
|
|
|
6 |
|
|
|
Tatton Park
|
Manchester Area League |
13 Jan 24 |
| 9.84KXC |
29:43 |
|
|
|
18 |
|
|
|
Heaton Park
|
Manchester Area League |
12 Oct 24 |
| 10K |
30:26 |
|
|
|
43 |
|
|
|
Trafford
|
Trafford 10K |
3 Mar 24 |
| 10K |
30:40 |
|
|
|
6 |
|
|
|
Wilmslow
|
Wilmslow Festive 10K |
24 Nov 24 |
| 10K |
31:06 |
|
|
|
10 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
21 Jul 24 |
| 10K |
31:08 |
|
|
|
3 |
|
|
|
Knutsford
|
Colshaw Hall 10K |
16 Jun 24 |
| 10K |
31:11 |
|
|
|
1 |
|
|
|
Alderley Edge
|
Alderley Edge Bypass 10K |
12 May 24 |
| 10K |
31:13 |
|
|
|
1 |
|
|
|
Birchwood
|
Birchwood 10K |
18 Aug 24 |
| 10M |
51:32 |
|
|
|
1 |
|
|
|
Preston
|
Myerscough 10 |
1 Dec 24 |
| 10M |
51:57 |
|
|
|
1 |
|
|
|
Chester
|
Cheshire 10K / 10 |
7 Jul 24 |
| 12.3ML |
65:18 |
|
|
|
4 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 24 |
| HM |
67:24 |
|
|
|
1 |
|
|
|
Siddington
|
Cheshire Half Marathon |
8 Sep 24 |
| HM |
68:01 |
|
|
|
1 |
|
|
|
Preston
|
Central Lancashire New Year Half Marathon |
7 Jan 24 |
| HM |
69:40 |
|
|
|
1 |
|
|
|
Wigan
|
Wigan Festival Half Marathon |
17 Mar 24 |
| HM |
69:44 |
|
|
|
3 |
|
|
|
Helsby
|
Essar Four Villages Half Marathon |
21 Jan 24 |
| HM |
70:55 |
|
|
|
1 |
|
|
|
Macclesfield
|
Macclesfield Running Festival |
27 Oct 24 |
| 20M |
1:48:47 |
|
|
|
1 |
|
|
|
Lancaster
|
Trimpell 20 |
10 Mar 24 |
| Mar |
2:23:57 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
26 May 24 |
| Mar |
2:24:44 |
|
|
|
9 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
14 Apr 24 |
| Mar |
2:27:46 |
|
|
|
2 |
|
|
|
Rhodes, GRE
|
Rhodes Marathon |
21 Apr 24 |
| MarDH |
2:31:58 |
|
|
|
3 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon |
29 Sep 24 |
| 50K |
2:57:45 |
|
|
|
3 |
|
|
|
Perth
|
Sri Chinmoy 50K / 100K |
24 Mar 24 |
|
2023 V35 Chorlton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:01 |
|
|
|
6 |
|
|
|
Manchester
|
Sale Sizzler 5K |
21 Jul 23 |
| 5K |
15:02 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K |
3 Aug 23 |
| 5K |
15:09 |
|
|
|
9 |
|
|
|
Christleton
|
Christleton 5K |
19 May 23 |
| 5K |
15:11 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K |
22 Jun 23 |
| 5K |
15:13 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K |
7 Jul 23 |
| 5KL |
15:30 |
|
|
|
1 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
19 Nov 23 |
| parkrun |
15:24 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 309 |
3 Jun 23 |
| parkrun |
15:25 |
|
|
|
2 |
|
|
|
Stretford
|
Stretford parkrun # 306 |
13 May 23 |
| parkrun |
15:31 |
|
|
|
2 |
|
|
|
Alexandra
|
Alexandra parkrun # 128 |
30 Dec 23 |
| parkrun |
15:34 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 311 |
24 Jun 23 |
| parkrun |
15:39 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 95 |
15 Apr 23 |
| parkrun |
15:41 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 305 |
6 May 23 |
| parkrun |
15:54 |
|
|
|
4 |
|
|
|
Stretford
|
Stretford parkrun # 298 |
18 Mar 23 |
| parkrun |
15:56 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 312 |
1 Jul 23 |
| parkrun |
16:01 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 336 |
23 Dec 23 |
| parkrun |
16:03 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 316 |
5 Aug 23 |
| parkrun |
16:08 |
|
|
|
1 |
|
|
|
North Yorkshire Water Park
|
North Yorkshire Water Park parkrun # 70 |
15 Jul 23 |
| 5.1KL |
14:57 |
|
|
|
9 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 5M |
24:44 |
|
|
|
1 |
|
|
|
Preston
|
City of Preston 5 / 10 |
13 Aug 23 |
| 10K |
30:41 |
|
|
|
2 |
|
|
|
Wilmslow
|
Wilmslow Summer 10K |
9 Jul 23 |
| 10K |
31:20 |
|
|
|
10 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
23 Jul 23 |
| 7M |
36:34 |
|
|
|
1 |
|
|
|
Hyde
|
Tour of Tameside Dr Ron Hill Hyde 7 |
18 Jun 23 |
| 10M |
52:46 |
|
|
|
2 |
|
|
|
Standon
|
Flying Fox 10 |
5 Nov 23 |
| 12.5ML |
70:46 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 23 |
| HM |
67:07 |
|
|
|
31 |
|
|
|
Larne
|
Antrim Coast Half Marathon |
27 Aug 23 |
| HM |
67:46 |
|
|
|
1 |
|
|
|
Siddington
|
Cheshire Half Marathon |
10 Sep 23 |
| HM |
68:50 |
|
|
|
3 |
|
|
|
Manchester
|
AJ Bell Great Manchester Run Half Marathon |
21 May 23 |
| 26.2K |
1:27:52 |
|
|
|
1 |
|
|
|
Chester
|
MBNA Chester Metric Marathon |
8 Oct 23 |
| 20M |
1:49:42 |
|
|
|
1 |
|
|
|
Lancaster
|
Golden Ball 20 |
3 Sep 23 |
| Mar |
2:22:56 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
28 May 23 |
| Mar |
2:25:14 |
|
|
|
70 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
15 Oct 23 |
| Mar |
2:31:00 |
|
|
|
1 |
|
|
|
Rhodes, GRE
|
Rhodes Marathon |
30 Apr 23 |
| Mar |
2:58:40 |
|
|
|
1039 |
|
|
|
Manchester
|
Adidas Manchester Marathon |
16 Apr 23 |
| MarDH |
2:24:05 |
|
|
|
2 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon |
1 Oct 23 |
| MarMT |
2:35:09 |
|
|
|
3 |
|
|
|
Llanberis
|
Snowdonia Marathon Eryri |
28 Oct 23 |
| 50K |
3:06:21 |
|
|
|
1 |
|
|
|
Craigavon
|
NIURA 50K Championship |
2 Apr 23 |
|
2022 V35 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:59.2 |
|
|
|
1 |
|
|
|
Stretford
|
Northern League - West 1N |
6 Aug 22 |
| 5000 |
15:18.31 |
|
|
|
7 |
|
|
|
Sportcity
|
National Athletics League - Premiership |
7 May 22 |
| 5K |
14:44 |
|
|
|
14 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Aug 22 |
| 5K |
14:55 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K |
11 Aug 22 |
| 5K |
14:57 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K |
28 Jul 22 |
| 5K |
15:00 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K |
30 Jun 22 |
| 5K |
15:01 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K |
14 Jul 22 |
| 5K |
15:11 |
|
|
|
11 |
|
|
|
Christleton
|
Christleton 5K |
13 May 22 |
| 5KMT |
15:26 |
|
|
|
3 |
|
|
|
Altrincham
|
North Cheshire Grand Prix Dunham Massey 5K |
16 Jun 22 |
| parkrun |
15:15 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 268 |
30 Jul 22 |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 273 |
3 Sep 22 |
| parkrun |
15:30 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 259 |
28 May 22 |
| parkrun |
15:36 |
|
|
|
1 |
|
|
|
Alexandra
|
Alexandra parkrun # 40 |
5 Feb 22 |
| parkrun |
15:46 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 257 |
14 May 22 |
| 5.08KL |
16:16 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
23 Apr 22 |
| 6.4KL |
20:31 |
|
|
|
7 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 7.8KL |
25:14 |
|
|
|
10 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
27 Mar 22 |
| 5M |
24:54 |
|
|
|
1 |
|
|
|
Oxford
|
Headington 5 |
29 Aug 22 |
| 8.65KL |
28:10 |
|
|
|
42 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage |
9 Apr 22 |
| 9KXC |
31:02 |
|
|
|
8 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
12 Nov 22 |
| 10K |
31:57 |
|
|
|
4 |
|
|
|
Salford
|
Salford 10K |
15 Apr 22 |
| 10M |
50:28 |
|
|
|
6 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
20 Nov 22 |
| 12.8ML |
64:41 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
12 Jun 22 |
| HM |
66:49 |
|
|
|
1 |
|
|
|
Siddington
|
Cheshire Half Marathon |
11 Sep 22 |
| HM |
67:25 |
|
|
|
3 |
|
|
|
Manchester
|
Manchester Half Marathon |
9 Oct 22 |
| HM |
68:22 |
|
|
|
2 |
|
|
|
Manchester
|
Great Manchester Run Half Marathon |
22 May 22 |
| 20M |
1:48:48 |
|
|
|
1 |
|
|
|
Lancaster
|
Trimpell 20 |
21 Aug 22 |
| Mar |
2:22:56 |
|
|
|
2 |
|
|
|
Chester
|
MBNA Chester Marathon |
2 Oct 22 |
| Mar |
2:24:41 |
|
|
|
2 |
|
|
|
York
|
Yorkshire Marathon |
16 Oct 22 |
|
2021 V35 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:13 |
|
|
|
4 |
|
|
|
Manchester
|
Sale Sizzler 5K |
15 Jul 21 |
| 5K |
15:17 |
|
|
|
3 |
|
|
|
Manchester
|
Neil Cliffe Sizzler 5K |
11 Aug 21 |
| 5K |
15:21 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K |
22 Jul 21 |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 233 |
6 Nov 21 |
| 6KL |
18:14 |
|
|
|
15 |
|
|
|
Redcar
|
Northern Counties Men's 6-Stage Relays |
18 Sep 21 |
| 10K |
31:04 |
|
|
|
2 |
|
|
|
Wilmslow
|
Alderley Edge Bypass 10K |
22 Aug 21 |
| 10K |
31:30 |
|
|
|
4 |
|
|
|
Wrexham
|
Helena Tipping Wrexham 10K |
25 Jul 21 |
| HM |
69:08 |
|
|
|
27 |
|
|
|
Newcastle-South Shields
|
Great North Run |
12 Sep 21 |
| Mar |
2:21:59 |
|
|
|
11 |
|
|
|
Pulford
|
Cheshire Elite Marathon |
25 Apr 21 |
| Mar |
2:24:22 |
|
|
|
1 |
|
|
|
York
|
Asda Foundation Yorkshire Marathon |
17 Oct 21 |
|
2020 V35 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:46 |
|
|
|
24 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
28 Aug 20 |
| 5K |
15:04 |
|
|
|
17 |
|
|
|
Barrowford
|
Podium 5K |
8 Aug 20 |
| 10K |
31:30 |
|
|
|
1 |
|
|
|
Knutsford
|
RunThrough Tatton Park 10K |
5 Dec 20 |
| 10K |
32:05 |
|
|
|
1 |
|
|
|
Knutsford
|
RunThrough Tatton Park 10K |
13 Sep 20 |
| 10K |
32:52 |
|
|
|
51 |
|
|
|
Partington
|
Trafford 10K |
1 Mar 20 |
| HM |
67:12 |
|
|
|
7 |
|
|
|
Siddington
|
Cheshire Half Marathon |
20 Sep 20 |
| 20M |
1:51:20 |
|
|
|
2 |
|
|
|
Lancaster
|
Trimpell 20 |
15 Mar 20 |
|
2019 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:14.02 |
|
|
|
2 |
|
|
|
Basingstoke
|
British Athletics League Division 3 |
3 Aug 19 |
| 5000 |
15:16.6 |
|
|
|
1 |
|
|
|
Bury
|
North of England League Division 3WC |
14 Jul 19 |
| 5K |
15:12 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
8 Aug 19 |
| 5K |
15:25 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
25 Jul 19 |
| 5K |
15:25 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
27 Jun 19 |
| 5K |
15:31 |
|
|
|
1 |
|
|
|
Altrincham
|
North Cheshire Grand Prix Dunham Massey 5K |
13 Jun 19 |
| 5K |
15:32 |
|
|
|
2 |
|
|
|
Altrincham
|
North Cheshire Grand Prix Dunham Massey 5K |
23 May 19 |
| 5K |
15:34 |
|
|
|
1 |
|
|
|
Altrincham
|
North Cheshire Grand Prix Bowdon 5K |
6 Jun 19 |
| 5K |
15:44 |
|
|
|
1 |
|
|
|
Hollins Green
|
North Cheshire Grand Prix Hollins Green 5K |
23 Jun 19 |
| 5KL |
15:57 |
|
|
|
7 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 19 |
| 5KMT |
15:34 |
|
|
|
2 |
|
|
|
Warrington
|
North Cheshire Grand Prix Birchwood Brook 5K |
30 May 19 |
| 5.08KL |
16:22 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
British Masters Open Relay Championships |
18 May 19 |
| 6.8KL |
20:33 |
|
|
|
4 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
15 Sep 19 |
| 10K |
31:27 |
|
|
|
21 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 19 |
| 10K |
31:55 |
|
|
|
2 |
|
|
|
Manchester
|
City of Manchester 10K |
7 Jul 19 |
| 10K |
32:17 |
|
|
|
3 |
|
|
|
Leigh
|
Leigh Community 10K |
11 Aug 19 |
| HM |
69:57 |
|
|
|
3 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
17 Feb 19 |
| HM |
71:24 |
|
|
|
6 |
|
|
|
Helsby
|
Four Villages Half Marathon |
20 Jan 19 |
| HM |
73:13 |
|
|
|
1 |
|
|
|
Macclesfield
|
Macclesfield Run Macc Fest Half Marathon |
22 Sep 19 |
| 20M |
1:50:04 |
|
|
|
2 |
|
|
|
Lancaster
|
Trimpell 20 |
17 Mar 19 |
| Mar |
2:26:45 |
|
|
|
6 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
7 Apr 19 |
| Mar |
2:29:28 |
|
|
|
1 |
|
|
|
Chester
|
MBNA Chester Marathon |
6 Oct 19 |
|
2018 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:57.2 |
|
|
|
3 |
|
|
|
Warrington
|
North of England League Division 3W |
4 Aug 18 |
| 5.88KL |
19:06 |
|
|
|
58 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 6.8KL |
21:32 |
|
|
|
15 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
23 Sep 18 |
| 8.5KL |
23:51 |
|
|
|
10 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| HM |
68:42 |
|
|
|
1 |
|
|
|
Wrexham
|
Village Bakery Half Marathon |
25 Feb 18 |
| HM |
72:39 |
|
|
|
1 |
|
|
|
Knutsford
|
Run Tatton Half Marathon |
4 Nov 18 |
| HM |
73:21 |
|
|
|
3 |
|
|
|
Helsby
|
Four Villages Half Marathon |
21 Jan 18 |
| 20M |
1:49:04 |
|
|
|
1 |
|
|
|
Knighton
|
Knighton 20 |
11 Mar 18 |
|
2017 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:52.79 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 4 |
15 Jul 17 |
| 5000 |
15:10.3 |
|
|
|
2 |
|
|
|
Stretford
|
North of England League Division 3W |
5 Aug 17 |
| 5000 |
15:41.7 |
|
|
|
1 |
|
|
|
Halifax
|
North of England League Division 3W |
9 Jul 17 |
| 5K |
15:02 |
|
|
|
7 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
3 Aug 17 |
| 5K |
15:07 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
17 Aug 17 |
| 5K |
15:22 |
|
|
|
6 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
20 Jul 17 |
| 5M |
26:11 |
|
|
|
16 |
|
|
|
Alsager
|
Alsager 5 |
5 Feb 17 |
| 10M |
50:45 |
|
|
|
6 |
|
|
|
Brampton
|
Brampton to Carlisle 10 (Inc Northern Championships) |
19 Nov 17 |
| HM |
67:44 |
|
|
|
24 |
|
|
|
Newcastle-South Shields
|
SimplyHealth Great North Run |
10 Sep 17 |
| HM |
68:40 |
|
|
|
1 |
|
|
|
Fleetwood
|
Fleetwood Half Marathon |
20 Aug 17 |
| HM |
69:28 |
|
|
|
5 |
|
|
|
Helsby
|
Four Villages Half Marathon |
15 Jan 17 |
| HM |
70:35 |
|
|
|
1 |
|
|
|
Tarporley
|
Oulton Park Half Marathon |
26 Feb 17 |
| HM |
71:27 |
|
|
|
1 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
24 Sep 17 |
| HMNAD |
68:27 |
|
|
|
1 |
|
|
|
Abersoch
|
Chaparral Abersoch Half Marathon |
16 Sep 17 |
| Mar |
2:23:55 |
|
|
|
2 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
2 Apr 17 |
| Mar |
2:25:52 |
|
|
|
2 |
|
|
|
York
|
Plusnet Yorkshire Marathon |
8 Oct 17 |
| Mar |
2:29:29 |
|
|
|
1 |
|
|
|
Abingdon
|
Abingdon Marathon |
22 Oct 17 |
|
2016 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1MMT |
4:36 |
|
|
|
7 |
|
|
|
Trafford
|
Trafford All Terrain Challenge Mile |
16 Jul 16 |
| 3MMT |
14:44 |
|
|
|
4 |
|
|
|
Trafford
|
Trafford All Terrain Challenge 3 |
17 Jun 16 |
| 5K |
15:25 |
|
|
|
8 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
28 Jul 16 |
| 5K |
15:32 |
|
|
|
12 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
11 Aug 16 |
| 9.84KXC |
35:29 |
|
|
|
13 |
|
|
|
Heaton Park
|
Manchester Area League |
16 Jan 16 |
| 10K |
31:05 |
|
|
|
11 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
27 Dec 16 |
| 10K |
32:49 |
|
|
|
4 |
|
|
|
Manchester
|
We Love Manchester 10K |
10 Jul 16 |
| 10KMT |
34:02 |
|
|
|
1 |
|
|
|
Knutsford
|
Tatton Yule Yomp 10K |
11 Dec 16 |
| 12KXC |
50:46 |
|
|
|
99 |
|
|
|
Blackburn
|
Northern Championships |
30 Jan 16 |
| HM |
68:04 |
|
|
|
22 |
|
|
|
Newcastle-South Shields
|
Great North Run |
11 Sep 16 |
| HM |
70:34 |
|
|
|
2 |
|
|
|
Knutsford
|
Run Tatton Half Marathon |
20 Nov 16 |
| HM |
71:22 |
|
|
|
5 |
|
|
|
Chester
|
Essar Chester Half Marathon |
15 May 16 |
| Mar |
2:27:28 |
|
|
|
2 |
|
|
|
York
|
Plusnet Yorkshire Marathon |
9 Oct 16 |
| Mar |
2:29:38 |
|
|
|
91 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| Mar |
2:35:22 |
|
|
|
10 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
29 May 16 |
| MarDH |
2:34:00 |
|
|
|
4 |
|
|
|
Inverness
|
Baxters Loch Ness Marathon |
25 Sep 16 |
|
2015 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:23.30 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League Division 3 |
11 Jul 15 |
| 5000 |
15:24.9 |
|
|
|
1 |
|
|
|
Bury
|
North of England League Division 3WC |
6 Jun 15 |
| 3.01KXCL |
9:40 |
|
|
|
17 |
|
|
|
Manchester
|
University of Manchester Relays |
24 Oct 15 |
| 3.01KXCL |
10:04 |
|
|
|
26 |
|
|
|
Manchester
|
University of Manchester Relays |
24 Oct 15 |
| 5K |
15:14 |
|
|
|
7 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
23 Jul 15 |
| parkrun |
16:02 |
|
|
|
1 |
|
|
|
Stretford
|
Stretford parkrun # 2 |
28 Nov 15 |
| 4.6ML |
24:18 |
|
|
|
5 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays |
28 Mar 15 |
| 5M |
25:30 |
|
|
|
12 |
|
|
|
Alsager
|
Brooks Alsager 5 |
1 Feb 15 |
| 5MMT |
26:30 |
|
|
|
1 |
|
|
|
Stockport
|
Hit The Trail 5 |
4 Jan 15 |
| 9.6KXC |
37:13 |
|
|
|
8 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
5 Dec 15 |
| 7M |
39:57 |
|
|
|
6 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - Hyde 7 |
21 Jun 15 |
| 10M |
52:57 |
|
|
|
5 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
15 Nov 15 |
| HM |
69:43 |
|
|
|
2 |
|
|
|
Warrington
|
Cheshire Half Marathon |
2 Aug 15 |
| HM |
70:01 |
|
|
|
2 |
|
|
|
Liverpool
|
BTR Liverpool Half Marathon |
29 Mar 15 |
| HM |
70:04 |
|
|
|
1 |
|
|
|
Lancaster
|
Prudent Riverside Half Marathon |
16 Aug 15 |
| HM |
72:35 |
|
|
|
1 |
|
|
|
Blackpool
|
Great North West Half Marathon |
22 Feb 15 |
| HMMT |
79:56 |
|
|
|
8 |
|
|
|
Hyde
|
Tour of Tameside Stage 2 - High Peak Half Marathon |
20 Jun 15 |
| 20M |
1:53:52 |
|
|
|
1 |
|
|
|
Merthyr Tydfil
|
San Domenico 20 |
15 Mar 15 |
| SHORTMar |
2:25:54 |
|
|
|
9 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
19 Apr 15 |
| ZXC |
37:22 |
|
|
|
14 |
|
|
|
Heaton Park
|
Manchester Area League |
10 Jan 15 |
|
2014 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:32.62 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
22 Jul 14 |
| 3000 |
9:07.72 |
|
|
|
3 |
|
|
|
Bedford
|
British Athletics League Division 3 |
10 May 14 |
| 5000 |
14:59.0 |
|
|
|
3 |
|
|
|
Leigh
|
British Athletics League Division 3 |
5 Jul 14 |
| 5000 |
15:18.46 |
|
|
|
2 |
|
|
|
Peterborough
|
British Athletics League Division 3 |
7 Jun 14 |
| 5000 |
15:37.1 |
|
|
|
1 |
|
|
|
Liverpool
|
North of England League Division 2W |
13 Jul 14 |
| 5000 |
15:39.7 |
|
|
|
1 |
|
|
|
Stretford
|
North of England League Division 2W |
4 May 14 |
| 5K |
14:58 |
|
|
|
6 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
31 Jul 14 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Oxford
|
Oxford parkrun # 163 |
27 Dec 14 |
| 6KL |
19:42 |
|
|
|
12 |
|
|
|
Warrington
|
Northern Men's 6 Stage Relays |
20 Sep 14 |
| 5M |
26:00 |
|
|
|
17 |
|
|
|
Alsager
|
Alsager 5 |
2 Feb 14 |
| 5.54ML |
29:08 |
|
|
|
6 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 10K |
32:18 |
|
|
|
3 |
|
|
|
Ellesmere
|
Ellesmere 10K |
24 Aug 14 |
| 10K |
32:28 |
|
|
|
3 |
|
|
|
Liverpool
|
Aintree 10K |
28 Sep 14 |
| 10M |
52:14 |
|
|
|
1 |
|
|
|
Preston
|
Preston Harriers 10 |
16 Nov 14 |
| HM |
70:10 |
|
|
|
8 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
23 Mar 14 |
| 13.7MNAD |
69:47 |
|
|
|
1 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
16 Feb 14 |
| 20M |
1:49:28 |
|
|
|
1 |
|
|
|
Stafford
|
Stafford 20 |
9 Mar 14 |
| SHORTMar |
2:25:34 |
|
|
|
11 |
|
|
|
Manchester
|
Greater Manchester Marathon |
6 Apr 14 |
| ZXC |
31:40 |
|
|
|
5 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Jan 14 |
| ZXC |
33:28 |
|
|
|
6 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
8 Feb 14 |
| ZXC |
34:07 |
|
|
|
19 |
|
|
|
Sherdley Park
|
Manchester Area League |
8 Nov 14 |
| ZXC |
34:19 |
|
|
|
11 |
|
|
|
Woodbank Park
|
Manchester Area League |
11 Oct 14 |
| ZXC |
37:03 |
|
|
|
11 |
|
|
|
Leigh
|
Greater Manchester County Championships |
4 Jan 14 |
| ZXCL |
9:11 |
|
|
|
6 |
|
|
|
Manchester
|
University of Manchester Relays |
25 Oct 14 |
|
2013 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:39 |
|
|
|
11 |
|
|
|
Manchester
|
Sale Sizzler 5K Series (Inc Northern Champs) |
15 Aug 13 |
| 5K |
15:42 |
|
|
|
10 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
1 Aug 13 |
| 6.6KL |
20:17 |
|
|
|
5 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 5M |
25:23 |
|
|
|
21 |
|
|
|
Alsager
|
Alsager 5 |
3 Feb 13 |
| 10K |
32:11 |
|
|
|
34 |
|
|
|
Clitheroe
|
Ribble Valley 10K (Inc Northern Champs) |
29 Dec 13 |
| 10K |
32:55 |
|
|
|
5 |
|
|
|
Salford
|
City of Salford 10K |
8 Sep 13 |
| 10M |
50:59 |
|
|
|
2 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 13 |
| 10M |
54:45 |
|
|
|
19 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
27 Oct 13 |
| HM |
70:13 |
|
|
|
7 |
|
|
|
Conwy
|
Conwy Half Marathon |
24 Nov 13 |
| HM |
70:23 |
|
|
|
1 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
17 Feb 13 |
| HM |
72:26 |
|
|
|
5 |
|
|
|
Oxford
|
Oxford Half Marathon |
13 Oct 13 |
| 20M |
1:52:53 |
|
|
|
1 |
|
|
|
Lancaster
|
Trimpell 20 |
17 Mar 13 |
| ZXC |
32:56 |
|
|
|
12 |
|
|
|
Sherdley Park
|
Manchester Area League |
7 Dec 13 |
| ZXC |
35:05 |
|
|
|
5 |
|
|
|
Woodbank Park
|
Manchester Area League |
10 Nov 13 |
| ZXC |
36:17 |
|
|
|
2 |
|
|
|
Stockport
|
Manchester Area League |
10 Feb 13 |
| ZXC |
38:20 |
|
|
|
8 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
13 Jan 13 |
| ZXC |
43:02 |
|
|
|
6 |
|
|
|
Stockport
|
Greater Manchester County Championships |
5 Jan 13 |
|
2012 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:47.93 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix (Distance & Throws only) |
21 Aug 12 |
| 3000 |
9:25.72 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 3 |
28 Jul 12 |
| 3000 |
9:26.77 |
|
|
|
4 |
|
|
|
Southampton
|
British Athletics League Division 3 |
30 Jun 12 |
| 5000 |
15:15.23 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League Division 3 |
18 Aug 12 |
| 5000 |
15:27.30 |
|
|
|
3 |
|
|
|
Stretford
|
North of England League Division 2WC |
5 Aug 12 |
| 5000 |
15:33.71 |
|
|
|
2 |
|
|
|
Leeds
|
North of England League Division 2WC |
5 May 12 |
| 10000 |
31:09.21 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix (All Events) |
4 Sep 12 |
| 10000 |
32:02.3 |
|
|
|
1 |
|
|
|
Bebington
|
Wirral AC 10000m |
25 Jul 12 |
| 3000SC |
9:58.49 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 3 |
28 Jul 12 |
| 3000SC |
10:14.69 |
|
|
|
4 |
|
|
|
Southampton
|
British Athletics League Division 3 |
30 Jun 12 |
| LJ |
4.51 |
|
|
|
8 |
|
|
|
Swansea
|
British Athletics League Division 3 |
18 Aug 12 |
| 5K |
15:23 |
|
|
|
13 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K (Inc Northern Champs) |
16 Aug 12 |
| 5K |
15:53 |
|
|
|
7 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K |
5 Jul 12 |
| 5KNAD |
16:05 |
|
|
|
2 |
|
|
|
Bowdon
|
Bowdon 5K |
7 Jun 12 |
| SHORT5K |
15:20 |
|
|
|
6 |
|
|
|
Christleton
|
Christleton 5K |
18 May 12 |
| 8.663KL |
28:25 |
|
|
|
41 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
33:27 |
|
|
|
77 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 12 |
| 15K |
54:39 |
|
|
|
2 |
|
|
|
Meerbrook
|
Meerbrook 15K |
4 Aug 12 |
| 10M |
52:17 |
|
|
|
3 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
18 Nov 12 |
| HM |
70:37 |
|
|
|
2 |
|
|
|
Fleetwood
|
Fleetwood Half Marathon |
26 Aug 12 |
| HM |
71:56 |
|
|
|
6 |
|
|
|
Oxford
|
Oxford Half Marathon |
14 Oct 12 |
| HM |
72:31 |
|
|
|
45 |
|
|
|
Reading
|
Reading Half Marathon |
1 Apr 12 |
| HM |
73:23 |
|
|
|
1 |
|
|
|
Plymouth MA, USA
|
Run to the Rock Half Marathon |
8 Sep 12 |
| Mar |
2:31:50 |
|
|
|
75 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
30 Sep 12 |
| Mar |
2:41:14 |
|
|
|
11 |
|
|
|
Manchester
|
Greater Manchester Marathon |
29 Apr 12 |
| ZXC |
32:01 |
|
|
|
11 |
|
|
|
Manchester
|
Manchester Area League |
1 Dec 12 |
| ZXC |
35:54 |
|
|
|
17 |
|
|
|
Manchester
|
Manchester Area League |
20 Oct 12 |
|
2011 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.27 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
14 Jun 11 |
| 3000 |
8:50.75 |
|
|
|
13 |
|
|
|
Stretford
|
Trafford Grand Prix inc Northern U20 3000m Championships |
12 Jul 11 |
| 3000 |
8:50.8 |
|
|
|
1 |
|
|
|
Blackpool
|
BAL Club Super8 Cup Men |
23 Jul 11 |
| 3000 |
8:56.89 |
|
|
|
3 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 3000 |
8:57.26 |
|
|
|
21 |
|
|
|
Stretford
|
Trafford Grand Prix |
3 May 11 |
| 3000 |
9:00.34 |
|
|
|
1 |
|
|
|
Stretford
|
Greater Manchester & Cheshire County Champs |
14 May 11 |
| 3000 |
9:00.90 |
|
|
|
5 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 5000 |
15:28.75 |
|
|
|
7 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| 5000 |
15:37.80 |
|
|
|
6 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 10000 |
31:43.4 |
|
|
|
7 |
|
|
|
Leigh
|
Northern 10,000m Championships |
30 Jul 11 |
| 3000SC |
9:46.93 |
|
|
|
4 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 3000SC |
9:53.38 |
|
|
|
8 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 3000SC |
9:53.85 |
|
|
|
4 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 3000SC |
10:18.0 |
|
|
|
1 |
|
|
|
Ellesmere Port
|
North of England League Division 2W |
7 May 11 |
| 5K |
15:27 |
|
|
|
6 |
|
|
|
Wythenshawe
|
Manchester 5K Sizzler Series |
14 Jul 11 |
| parkrun |
15:50 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 81 |
6 Aug 11 |
| 5.3KL |
16:43 |
|
|
|
3 |
|
|
|
Liverpool
|
North West Counties Relays (5.3K) |
17 Sep 11 |
| 4.5ML |
24:10 |
|
|
|
17 |
|
|
|
Catterick
|
Northern Men's 12 Stage Relays (Long Legs) |
20 Mar 11 |
| 8.663KL |
28:36 |
|
|
|
33 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
31:43 |
|
|
|
1 |
|
|
|
Manchester
|
City of Salford 10K |
4 Sep 11 |
| 10K |
32:04 |
|
|
|
57 |
|
|
|
London
|
Bupa London 10,000 (10K) |
30 May 11 |
| 10K |
32:07 |
|
|
|
2 |
|
|
|
Warrington
|
Birchwood 10K |
21 Aug 11 |
| 10K |
32:58 |
|
|
|
1 |
|
|
|
Manchester
|
Platt Fields 10K |
26 Jun 11 |
| SHORT10K |
33:10 |
|
|
|
48 |
|
|
|
Partington
|
Trafford 10K |
13 Mar 11 |
| HM |
70:33 |
|
|
|
1 |
|
|
|
Macclesfield
|
Macclesfield Half Marathon |
25 Sep 11 |
| HM |
72:23 |
|
|
|
28 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| HM |
72:34 |
|
|
|
28 |
|
|
|
Bristol
|
Bristol Half Marathon |
11 Sep 11 |
| Mar |
2:32:39 |
|
|
|
68 |
|
|
|
Amsterdam, NED
|
Amsterdam Marathon |
16 Oct 11 |
| ZXC |
32:50 |
|
|
|
14 |
|
|
|
St Helens
|
Manchester Area League |
13 Nov 11 |
| ZXC |
35:47 |
|
|
|
17 |
|
|
|
Manchester
|
Manchester Area League |
3 Dec 11 |
| ZXCL |
10:39 |
|
|
|
8 |
|
|
|
Sheffield
|
Northern Relay Championships |
1 Oct 11 |
| ZXCL |
11:21 |
|
|
|
6 |
|
|
|
Wythenshawe
|
University of Manchester Relays |
8 Oct 11 |
| ZXCL |
17:49 |
|
|
|
48 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:11.3 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Grand Prix |
27 Jul 10 |
| 1500 |
4:15.94 |
|
|
|
9 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
15 Jun 10 |
| 3000 |
8:48.57 |
|
|
|
7 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
13 Jul 10 |
| 3000 |
8:57.22 |
|
|
|
9 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
15 Jun 10 |
| 3000 |
9:00.3 |
|
|
|
7 |
|
|
|
Liverpool
|
British Athletics League Division 1 |
21 Aug 10 |
| 5000 |
15:33.89 |
|
|
|
7 |
|
|
|
Bromley
|
British Athletics League Division 1 |
31 Jul 10 |
| 5K |
15:28 |
|
|
|
36 |
|
|
|
Blackburn
|
Pennine Lancashire 5K |
11 Jul 10 |
| 5K |
15:33 |
|
|
|
4 |
|
|
|
Altrincham
|
Bowdon 5K |
10 Jun 10 |
| 5K |
16:03 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
7 Feb 10 |
| 5K |
16:18 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
4 Apr 10 |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 37 |
28 Aug 10 |
| parkrun |
16:21 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 18 |
10 Apr 10 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
South Manchester
|
South Manchester parkrun # 24 |
22 May 10 |
| 5.6KL |
18:03 |
|
|
|
16 |
|
|
|
Manchester
|
Northern Counties Men's 6-stage Relay |
2 Oct 10 |
| 5.848KL |
19:16 |
|
|
|
57 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 7.4KL |
24:33 |
|
|
|
12 |
|
|
|
Manchester
|
Northern Counties Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 5M |
26:05 |
|
|
|
6 |
|
|
|
Manchester
|
Sale 5 |
31 May 10 |
| 8.663KL |
29:23 |
|
|
|
25 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Long Legs) |
17 Apr 10 |
| 10K |
31:58 |
|
|
|
7 |
|
|
|
Manchester
|
K Swiss City of Manchester 10K |
4 Jul 10 |
| 10K |
32:48 |
|
|
|
41 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
16 May 10 |
| 10K |
33:32 |
|
|
|
1 |
|
|
|
Salford
|
City of Salford 10K |
5 Sep 10 |
| 10M |
55:15 |
|
|
|
16 |
|
|
|
Wythenshawe Park
|
Sale 10 |
1 Aug 10 |
| 10M |
55:26 |
|
|
|
4 |
|
|
|
Stockport
|
Stockport 10 |
12 Dec 10 |
| ZXC |
32:52 |
|
|
|
7 |
|
|
|
Stockport
|
Manchester Area League |
3 Jan 10 |
| ZXC |
33:03 |
|
|
|
7 |
|
|
|
Wythenshawe
|
Manchester Area League |
30 Jan 10 |
| ZXC |
35:03 |
|
|
|
13 |
|
|
|
Blackley
|
Manchester Area League |
4 Dec 10 |
| ZXC |
35:18 |
|
|
|
11 |
|
|
|
St. Helens
|
Manchester Area League |
21 Nov 10 |
| ZXC |
36:07 |
|
|
|
14 |
|
|
|
Manchester
|
Manchester Area League |
23 Oct 10 |
| ZXC |
45:45 |
|
|
|
275 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
46:03 |
|
|
|
89 |
|
|
|
Blackburn
|
Northern Cross Country Championships |
23 Jan 10 |
| ZXCL |
16:48 |
|
|
|
58 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:06.63 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 3000 |
9:03.14 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Sep 09 |
| 5K |
15:59 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
2 Aug 09 |
| 5K |
16:00 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Manchester Sizzler 5K |
9 Jul 09 |
| 5K |
16:07 |
|
|
|
13 |
|
|
|
Wythenshawe
|
Manchester Sizzler 5K |
6 Aug 09 |
| 5K |
16:07 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
6 Sep 09 |
| 5K |
16:07 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
4 Oct 09 |
| 5K |
16:11 |
|
|
|
1 |
|
|
|
Manchester Alexandra Park
|
Alexandra Park 5K |
6 Dec 09 |
| 5K |
16:23 |
|
|
|
10 |
|
|
|
Wythenshawe
|
Manchester Sizzler 5K |
23 Jul 09 |
| 10K |
33:44 |
|
|
|
1 |
|
|
|
Salford
|
City of Salford 10K |
27 Sep 09 |
| 10K |
34:03 |
|
|
|
3 |
|
|
|
Manchester
|
City of Manchester 10K |
5 Jul 09 |
| 10M |
54:51 |
|
|
|
18 |
|
|
|
Thirsk
|
Thirsk 10 (inc Northern Championships) |
29 Nov 09 |
| ZRDL |
18:41 |
|
|
|
53 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
18:48 |
|
|
|
10 |
|
|
|
Leeds
|
Northern Counties Men's 6-stage Relays |
26 Sep 09 |
| ZXC |
36:25 |
|
|
|
16 |
|
|
|
Sherdley Park
|
Manchester Area League |
15 Nov 09 |
| ZXC |
38:17 |
|
|
|
13 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Dec 09 |
| ZXCL |
11:46 |
|
|
|
5 |
|
|
|
Manchester
|
Manchester University Relays |
10 Oct 09 |
|
2008 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZMT |
85:15 |
|
|
|
23 |
|
|
|
Delamere Forest
|
Hell Up North |
2 Nov 08 |
|
2007 SEN Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:10 |
|
|
|
5 |
|
|
|
Salford
|
Salford 5 |
26 Aug 07 |
