|
2025 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:45.7 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| LJ |
3.11 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters AC - South Division |
7 May 25 |
| SP4K |
5.44 |
|
|
|
5 |
|
|
|
Grays
|
Eastern Masters AC - South Division |
4 Jun 25 |
| 5K |
22:03 |
|
|
|
52 |
|
|
|
Harwich
|
Harwich 5K Series |
27 May 25 |
|
2024 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
31.9 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
31 Jul 24 |
| 400 |
71.5 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters Track & Field League - South |
7 Aug 24 |
| 5K |
21:00 |
|
|
|
114 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| 5K |
21:00 |
|
|
|
249 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
9 Aug 24 |
| parkrun |
23:43 |
|
|
|
44 |
|
|
|
Highwoods
|
Highwoods parkrun # 212 |
13 Jul 24 |
| 6KXC |
26:22 |
|
|
|
36 |
|
|
|
Hainault Forest
|
Essex League |
5 Oct 24 |
| 6KXCL |
30:03 |
|
|
|
72 |
|
|
|
Weald Country Park
|
Essex County Relay Championships |
12 Oct 24 |
| 7KXC |
33:19 |
|
|
|
42 |
|
|
|
Hilly Fields
|
Essex League |
16 Nov 24 |
| 7KXC |
34:12 |
|
|
|
37 |
|
|
|
Writtle University
|
Essex League |
30 Nov 24 |
| 7KXC |
34:30 |
|
|
|
39 |
|
|
|
Gloucester Park
|
Essex League |
26 Oct 24 |
| 5M |
35:00 |
|
|
|
42 |
|
|
|
Wix
|
Harwich Runners Wix 5 |
10 Nov 24 |
| 5M |
35:03 |
|
|
|
107 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Aug 24 |
| 5M |
35:39 |
|
|
|
149 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
5 Jul 24 |
| 5MMT |
36:06 |
|
|
|
138 |
|
|
|
Kirton
|
Mike Todd Kirton Friday 5 |
14 Jun 24 |
| 5MMT |
36:10 |
|
|
|
109 |
|
|
|
Stowmarket
|
Stowmarket Striders Friday 5 |
28 Jun 24 |
| 5MMT |
36:38 |
|
|
|
109 |
|
|
|
Bury St. Edmunds
|
Saint Edmund Pacers Bury Friday 5 |
21 Jun 24 |
|
2023 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
16.3 |
|
|
|
4 |
|
|
|
Southend
|
Eastern Masters League |
10 May 23 |
| 200 |
32.0 |
|
|
|
4 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| 400 |
73.2 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters League |
10 May 23 |
| 800 |
2:40.03 |
|
|
|
4 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
9 Aug 23 |
| 800 |
2:41.74 |
|
|
|
8 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
17 May 23 |
| 800 |
2:44.00 |
|
|
|
1 |
|
|
|
Lee Valley
|
Lee Valley New Year's Open |
2 Jan 23 |
| 800 |
2:44.1 |
|
|
|
3 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| 1500 |
5:29.51 |
|
|
|
8 |
|
|
|
Watford
|
Watford Harriers Open Graded Meetings |
31 May 23 |
| 1500 |
5:37.1 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League |
5 Jul 23 |
| Mile |
6:10.9 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| 3000 |
12:24.7 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League |
10 May 23 |
| LJ |
3.25 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League |
2 Aug 23 |
| LJ |
3.21 |
|
|
|
4 |
|
|
|
Grays
|
Eastern Masters League |
7 Jun 23 |
| 3ML |
19:36 |
|
|
|
17 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
16 Apr 23 |
| 5K |
20:24 |
|
|
|
34 |
|
|
|
Harwich
|
Harwich 5K Series |
23 May 23 |
| 5K |
20:42 |
|
|
|
223 |
|
|
|
Colchester
|
Colchester Friday Night Runs |
11 Aug 23 |
| 5K |
20:46 |
|
|
|
43 |
|
|
|
Harwich
|
Harwich 5K Series |
25 Jul 23 |
| 5K |
20:52 |
|
|
|
44 |
|
|
|
Harwich
|
Harwich 5K Series |
13 Jun 23 |
| 6KXC |
28:50 |
|
|
|
49 |
|
|
|
Hainault Forest
|
Essex League |
11 Feb 23 |
| 6.6KXC |
30:20 |
|
|
|
48 |
|
|
|
One Tree Hill
|
Essex League |
14 Oct 23 |
| 6.6KXC |
37:12 |
|
|
|
62 |
|
|
|
Gloucester Park
|
Essex League |
28 Oct 23 |
| 7KXC |
29:51 |
|
|
|
45 |
|
|
|
Hilly Fields
|
Essex League |
16 Dec 23 |
| 8KXC |
39:44 |
|
|
|
55 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 23 |
| 5M |
34:12 |
|
|
|
80 |
|
|
|
Sudbury
|
Sudbury Joggers Friday 5 |
2 Jun 23 |
| 5M |
34:21 |
|
|
|
90 |
|
|
|
Framlingham
|
Framlingham Friday 5 |
9 Jun 23 |
| 5MMT |
33:50 |
|
|
|
87 |
|
|
|
Kirton
|
Mike Todd Kirton Friday 5 |
26 May 23 |
| 5MMT |
36:05 |
|
|
|
109 |
|
|
|
Bury St. Edmunds
|
Saint Edmund Pacers Bury Friday 5 |
16 Jun 23 |
| 5MXC |
NT |
|
|
|
8 |
|
|
|
Harwich
|
North Essex & South Suffolk League |
29 Jan 23 |
| 5MXC |
NT |
|
|
|
13 |
|
|
|
Hadleigh
|
North Essex & South Suffolk League |
19 Feb 23 |
| 5MXC |
NT |
|
|
|
22 |
|
|
|
Gosfield
|
North Essex & South Suffolk League |
26 Nov 23 |
| HM |
94:49 |
|
|
|
171 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
5 Feb 23 |
|
2022 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.6 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 200 |
31.2 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| 200 |
31.9 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 200 |
32.52 |
|
|
|
3 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| 800 |
2:45.76 |
|
|
|
2 |
|
|
|
Bedford
|
Eastern Masters League - Final |
4 Sep 22 |
| LJ |
3.63 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Eastern Masters League - Southern |
20 Jul 22 |
| LJ |
3.24 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters League - Southern |
1 Jun 22 |
| 5K |
20:22 |
|
|
|
33 |
|
|
|
Harwich
|
Harwich 5K Series |
3 May 22 |
| 5K |
20:29 |
|
|
|
28 |
|
|
|
Harwich
|
Harwich 5K Series |
24 May 22 |
| 5K |
20:39 |
|
|
|
29 |
|
|
|
Colchester
|
Colchester Christmas Races |
27 Dec 22 |
| 5K |
22:31 |
|
|
|
8 |
|
|
|
Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K / 10K |
14 Dec 22 |
| parkrun |
21:34 |
|
|
|
17 |
|
|
|
Colchester Castle
|
Colchester Castle parkrun # 438 |
25 Dec 22 |
| 6KXC |
28:00 |
|
|
|
42 |
|
|
|
Writtle
|
Essex League |
19 Feb 22 |
| 6KXC |
28:42 |
|
|
|
54 |
|
|
|
Epping Forest
|
Essex League |
12 Nov 22 |
| 6KXC |
29:13 |
|
|
|
59 |
|
|
|
Writtle
|
Essex League |
26 Nov 22 |
| 6KXC |
30:18 |
|
|
|
54 |
|
|
|
One Tree Hill
|
Essex League |
15 Oct 22 |
| 8KXC |
39:04 |
|
|
|
17 |
|
|
|
Writtle University
|
Essex County Veterans' Championships |
3 Dec 22 |
| 5M |
34:29 |
|
|
|
77 |
|
|
|
Sudbury
|
Sudbury Joggers Friday 5 |
27 May 22 |
| 5MXC |
NT |
|
|
|
18 |
|
|
|
Great Bentley
|
North Essex & South Suffolk League |
6 Nov 22 |
| 10K |
43:02 |
|
|
|
64 |
|
|
|
Colchester
|
Colchester 10K |
8 May 22 |
| HM |
91:38 |
|
|
|
147 |
|
|
|
Great Bentley
|
Great Bentley Half Marathon |
6 Feb 22 |
|
2021 V40 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
71.3 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Masters League Southern |
28 Jul 21 |
| 1500 |
5:14.3 |
|
|
|
10 |
|
|
|
Bury St. Edmunds
|
West Suffolk Steeplechase Festival |
15 May 21 |
| 1500 |
5:24.76 |
|
|
|
11 |
|
|
|
Dagenham
|
Be Fit Today Track Academy Open Series |
25 Apr 21 |
| Mile |
5:54.21 |
|
|
|
4 |
|
|
|
Chelmsford
|
MilesofMiles |
6 Aug 21 |
| SP4K |
5.03 |
|
|
|
3 |
|
|
|
Chelmsford
|
Eastern Masters League Southern |
2 Jun 21 |
| 5K |
19:13 |
|
|
|
30 |
|
|
|
London Olympic Park
|
RunThrough Chase the Sun Olympic Park 5K |
12 May 21 |
| parkrun |
20:11 |
|
|
|
4 |
|
|
|
Harwich
|
Harwich parkrun # 265 |
16 Oct 21 |
| 6KXC |
27:10 |
|
|
|
16 |
|
|
|
Great Notley Park
|
Essex League |
18 Dec 21 |
|
2020 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
20:01 |
|
|
|
32 |
|
|
|
London Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K |
14 Oct 20 |
| 5K |
20:13 |
|
|
|
40 |
|
|
|
London Olympic Park
|
RunThrough Olympic Park 5K |
19 Sep 20 |
| parkrun |
22:06 |
|
|
|
11 |
|
|
|
Harwich
|
Harwich parkrun # 252 |
14 Mar 20 |
|
2019 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.9 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Masters AC League Division South |
3 Jul 19 |
| 200 |
31.6 |
|
|
|
3 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| 200 |
32.1 |
|
|
|
2 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| 400 |
70.4 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Masters AC League Division South |
3 Jul 19 |
| Mile |
6:11.3 |
|
|
|
1 |
|
|
|
Colchester
|
Eastern Masters AC League Division South |
31 Jul 19 |
| LJ |
3.76 |
|
|
|
3 |
|
|
|
Southend
|
Eastern Masters AC League Division South |
5 Jun 19 |
| 5K |
21:47 |
|
|
|
55 |
|
|
|
Harwich
|
Harwich 5K Series |
9 Jul 19 |
| 5K |
21:53 |
|
|
|
65 |
|
|
|
Harwich
|
Harwich 5K Series |
18 Jun 19 |
| 5K |
21:57 |
|
|
|
44 |
|
|
|
Harwich
|
Harwich 5K Series |
30 Jul 19 |
| 5K |
22:08 |
|
|
|
63 |
|
|
|
Harwich
|
Harwich 5K Series |
28 May 19 |
| 5KXCL |
22:28 |
|
|
|
77 |
|
|
|
Writtle College
|
Essex County Relay Championships |
28 Sep 19 |
| 6KXC |
30:02 |
|
|
|
43 |
|
|
|
Horseheath
|
Essex League |
26 Oct 19 |
| 5M |
36:07 |
|
|
|
123 |
|
|
|
Framlingham
|
Framlingham Friday 5 |
7 Jun 19 |
| 5M |
36:43 |
|
|
|
184 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
5 Jul 19 |
| 5M |
37:18 |
|
|
|
138 |
|
|
|
Haughley
|
Stowmarket Striders Friday 5 |
28 Jun 19 |
| 5MMT |
37:41 |
|
|
|
156 |
|
|
|
Bury St. Edmunds
|
Saint Edmund Pacers Bury Friday 5 |
21 Jun 19 |
| 10K |
45:14 |
|
|
|
184 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 10K |
26 Jul 19 |
|
2018 V35 Colchester H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:35.52 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 May 18 |
| 800 |
2:38.8 |
|
|
|
2 |
|
|
|
Grays
|
Eastern Masters AC League Division South |
6 Jun 18 |
| 1500 |
5:22.4 |
|
|
|
3 |
|
|
|
Colchester
|
Southern Athletics League Division 1 |
14 Jul 18 |
| 1500 |
5:22.8 |
|
|
|
4 |
|
|
|
Peterborough
|
Southern Athletics League Division 1 |
28 Apr 18 |
| 1500 |
5:23.83 |
|
|
|
2 |
|
|
|
Lee Valley
|
Lee Valley Middle Distance Open |
14 Feb 18 |
| 1500 |
5:29.4 |
|
|
|
3 |
|
|
|
Chelmsford
|
Southern Athletics League Division 1 |
23 Jun 18 |
| 3000 |
11:37.9 |
|
|
|
2 |
|
|
|
Peterborough
|
Southern Athletics League Division 1 |
28 Apr 18 |
| 3000 |
11:48.7 |
|
|
|
2 |
|
|
|
Lee Valley
|
Eastern Masters AC League Division South |
2 May 18 |
| 5K |
20:14 |
|
|
|
22 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
12 May 18 |
| 5K |
20:21 |
|
|
|
38 |
|
|
|
Maldon
|
Maldon Summer Handicap 5K Series |
19 Apr 18 |
| 5K |
20:22 |
|
|
|
12 |
|
|
|
London Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K |
14 Mar 18 |
| 5K |
20:49 |
|
|
|
32 |
|
|
|
Harwich
|
Harwich 5K Series |
10 Jul 18 |
| 5K |
20:56 |
|
|
|
32 |
|
|
|
Harwich
|
Harwich 5K Series |
31 Jul 18 |
| 5K |
21:00 |
|
|
|
42 |
|
|
|
Harwich
|
Harwich 5K Series |
29 May 18 |
| 5K |
21:04 |
|
|
|
40 |
|
|
|
Harwich
|
Harwich 5K Series |
19 Jun 18 |
| 5KL |
20:31 |
|
|
|
1 |
|
|
|
Harwich
|
Essex Relay Championships |
24 Mar 18 |
| 5KXCL |
21:49 |
|
|
|
52 |
|
|
|
Ipswich
|
Ipswich JAFFA Ekiden |
15 Jul 18 |
| 5M |
34:18 |
|
|
|
50 |
|
|
|
Sudbury
|
Sudbury Fun Run 5 |
30 Mar 18 |
| 5M |
34:19 |
|
|
|
97 |
|
|
|
Framlingham
|
Framlingham Friday 5 |
8 Jun 18 |
| 5M |
35:05 |
|
|
|
149 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
6 Jul 18 |
| 5M |
35:34 |
|
|
|
112 |
|
|
|
Haughley
|
Stowmarket Striders Friday 5 |
29 Jun 18 |
| 5MMT |
34:59 |
|
|
|
121 |
|
|
|
Kirton
|
Mike Todd Kirton Friday 5 |
1 Jun 18 |
| 10K |
45:30 |
|
|
|
59 |
|
|
|
Croxton
|
Breckland 10K |
7 May 18 |
| ZXC |
26:41 |
|
|
|
21 |
|
|
|
Basildon
|
Essex League |
10 Feb 18 |
| ZXC |
29:03 |
|
|
|
31 |
|
|
|
Writtle
|
Essex League |
13 Jan 18 |
|
2017 V35 Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:27.36 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
15 Apr 17 |
| 5K |
22:21 |
|
|
|
33 |
|
|
|
Harwich
|
Harwich 5K Series |
11 Jul 17 |
| 5K |
22:44 |
|
|
|
41 |
|
|
|
Harwich
|
Harwich 5K Series |
20 Jun 17 |
| 5KL |
21:06 |
|
|
|
3 |
|
|
|
Harwich
|
Essex Relay Championships |
18 Mar 17 |
| 8KXC |
38:14 |
|
|
|
101 |
|
|
|
Writtle
|
Essex County U13 / U15 / Veterans' Championships |
2 Dec 17 |
| 5M |
37:41 |
|
|
|
186 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
7 Jul 17 |
| ZXC |
28:21 |
|
|
|
25 |
|
|
|
Bury St. Edmunds
|
Eastern Counties Championships |
18 Nov 17 |
| ZXC |
29:42 |
|
|
|
36 |
|
|
|
Horseheath
|
Essex League |
28 Oct 17 |
|
2016 V35 Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
15.4 |
|
|
|
3 |
|
|
|
Ashford
|
Sweatshop Southern Athletics League Division 2E |
9 Jul 16 |
| 400 |
67.4 |
|
|
|
3 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 400 |
68.3 |
|
|
|
4 |
|
|
|
Cambridge
|
Sweatshop Southern Athletics League Division 2E |
21 May 16 |
| 800 |
2:40.4 |
|
|
|
2 |
|
|
|
Colchester
|
Sweatshop Southern Athletics League Division 2E |
20 Aug 16 |
| 1500 |
5:26.6 |
|
|
|
3 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 1500 |
5:32.3 |
|
|
|
2 |
|
|
|
Chelmsford
|
Eastern Veterans' League Division SE |
1 Jun 16 |
| 1500 |
5:39.7 |
|
|
|
2 |
|
|
|
Ashford
|
Sweatshop Southern Athletics League Division 2E |
9 Jul 16 |
| 5000 |
21:18.2 |
|
|
|
1 |
|
|
|
Ashford
|
Sweatshop Southern Athletics League Division 2E |
9 Jul 16 |
| 1500SCW |
6:30.5 |
|
|
|
4 |
|
|
|
Cambridge
|
Sweatshop Southern Athletics League Division 2E |
21 May 16 |
| 2000SCW |
8:38.1 |
|
|
|
2 |
|
|
|
Croydon
|
Sweatshop Southern Athletics League Division 2E |
18 Jun 16 |
| 5K |
20:38 |
|
|
|
28 |
|
|
|
Harwich
|
Harwich 5K Series |
5 Jul 16 |
| 5K |
20:55 |
|
|
|
24 |
|
|
|
Harwich
|
Harwich 5K Series |
14 Jun 16 |
| 5K |
21:17 |
|
|
|
43 |
|
|
|
Harwich
|
Harwich 5K Series |
24 May 16 |
| 5K |
21:21 |
|
|
|
47 |
|
|
|
Harwich
|
Harwich 5K Series |
3 May 16 |
| 5M |
34:19 |
|
|
|
120 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
1 Jul 16 |
| 5M |
34:45 |
|
|
|
81 |
|
|
|
Framlingham
|
Framlingham Friday 5 |
27 May 16 |
| 5MMT |
34:59 |
|
|
|
109 |
|
|
|
Kirton
|
Kirton Friday 5 |
3 Jun 16 |
| 5MMT |
35:16 |
|
|
|
101 |
|
|
|
Bury St. Edmunds
|
Saint Edmund Pacers Bury Friday 5 |
24 Jun 16 |
| 5MMT |
35:27 |
|
|
|
26 |
|
|
|
Manningtree
|
Brantham Friday 5 |
22 Jul 16 |
|
2015 SEN Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
69.4 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| parkrun |
22:54 |
|
|
|
17 |
|
|
|
Harwich
|
Harwich parkrun # 2 |
8 Aug 15 |
| ZXC |
27:55 |
|
|
|
21 |
|
|
|
Colchester
|
Eastern Counties Championships |
21 Nov 15 |
| ZXC |
39:35 |
|
|
|
52 |
|
|
|
One Tree Hill
|
Essex League |
10 Oct 15 |
|
2013 SEN Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
37:03 |
|
|
|
86 |
|
|
|
Sudbury
|
Sudbury Fun Run 5 |
29 Mar 13 |
| 5MMT |
37:31 |
|
|
|
54 |
|
|
|
Manningtree
|
Brantham Friday 5 |
19 Jul 13 |
| ZXC |
30:19 |
|
|
|
47 |
|
|
|
Braintree
|
Essex League |
19 Oct 13 |
|
2012 SEN Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
66.9 |
|
|
|
4 |
|
|
|
Basildon
|
Southern Athletics League Division 2 NE |
19 May 12 |
| 800 |
2:34.6 |
|
|
|
4 |
|
|
|
Basildon
|
Southern Athletics League Division 2 NE |
19 May 12 |
| 5M |
34:18 |
|
|
|
153 |
|
|
|
Kirton
|
Kirton Friday 5 |
1 Jun 12 |
| 5MMT |
35:20 |
|
|
|
139 |
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
22 Jun 12 |
| ZXC |
38:22 |
|
|
|
354 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
24:50 |
|
|
|
10 |
|
|
|
Hadleigh
|
Essex County Relay Championships |
29 Sep 12 |
|
2011 SEN Braintree/Colchester & Tendring
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
29.4 |
|
|
|
3 |
|
|
|
Newham
|
Southern Women's League 1 North |
30 Apr 11 |
| 400 |
65.50 |
|
|
|
7 |
|
|
|
Chelmsford
|
Essex County Championships |
14 May 11 |
| 800 |
2:28.00 |
|
|
|
3 |
|
|
|
Chelmsford
|
Chelmsford Open |
23 Apr 11 |
| 800 |
2:28.8 |
|
|
|
1 |
|
|
|
Newham
|
Southern Women's League 1 North |
30 Apr 11 |
| 800 |
2:29.47 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open |
15 Jun 11 |
| 800 |
2:34.4 |
|
|
|
2 |
|
|
|
Braintree
|
Southern Women's League 1 North |
20 Aug 11 |
| SP4K |
5.73 |
|
|
|
6 |
|
|
|
Newham
|
Southern Women's League 1 North |
30 Apr 11 |
| 5MMT |
34:37 |
|
|
|
61 |
|
|
|
Manningtree
|
Brantham Friday 5 |
22 Jul 11 |
| ZXC |
28:06 |
|
|
|
32 |
|
|
|
Braintree
|
Essex League |
8 Oct 11 |
| ZXC |
28:39 |
|
|
|
18 |
|
|
|
Benfleet
|
Essex League |
19 Nov 11 |
| ZXC |
33:00 |
|
|
|
24 |
|
|
|
Loughton
|
Essex League |
12 Feb 11 |
| ZXC |
35:50 |
|
|
|
21 |
|
|
|
Basildon
|
Essex League |
29 Oct 11 |
| ZXC |
46:35 |
|
|
|
33 |
|
|
|
Hadleigh Country Park
|
Essex County Championships |
8 Jan 11 |
| ZXCL |
14:32 |
|
|
|
7 |
|
|
|
Highams Park
|
Essex Relay Championships |
12 Mar 11 |
|
2010 SEN Braintree
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
27:22 |
|
|
|
40 |
|
|
|
Colchester
|
Essex League |
30 Oct 10 |
| ZXC |
29:15 |
|
|
|
29 |
|
|
|
Southend
|
Essex League |
13 Nov 10 |
| ZXC |
37:28 |
|
|
|
33 |
|
|
|
Thurrock
|
Essex League |
9 Oct 10 |
|
2009 SEN Braintree
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
30:06 |
|
|
|
18 |
|
|
|
Chingford
|
Essex League |
3 Jan 09 |
|
2008 SEN Braintree
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
28:19 |
|
|
|
30 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
|
2003 SEN Braintree
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:30.4 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open |
16 Apr 03 |
|
2002 U23 Braintree
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.63 |
|
|
|
6 |
|
|
|
Watford
|
WOpen |
28 Aug 02 |
| 800 |
2:26.0 |
|
|
|
1 |
|
|
|
Braintree
|
Southern Women's League Division 3 East |
27 Jul 02 |