Athlete ID: 7818 Club: City of Norwich Gender: Male Age Group: V45

Fetched: 2016-08-22 08:39:42+00:00 Sections: 12 Total Performances: 57 Coverage: 2003-2015

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 5K 15:41 16:21 15:41 5M 27:05 27:05 10K 32:17 32:50 34:31 33:06 32:24 33:44 32:33 32:17 10M 55:06 55:06 56:11 HM 69:55 73:48 70:12 71:39 73:16 69:55 71:25 70:04 70:26 Mar 2:27:27 2:36:27 2:28:35 2:30:08 2:32:07a 2:27:27 2:28:29

Performances

2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2015

2015 V45 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	17:04				16				Norwich	Lord Mayor's 5K City Centre Classic	4 Jul 15
Mar	2:36:31				199				London	Virgin London Marathon	26 Apr 15
2013 V45 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:07				32				Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
5.994KL	20:04				18				Aldershot	Southern Men's 6-Stage Relays	22 Sep 13
10K	32:50				65				London	Bupa London 10,000 (10K)	27 May 13
10K	35:10				4				Ditchingham	Roger Wing Memorial Charity 10K	29 Mar 13
HM	73:48				4				Norwich	City of Norwich Half Marathon	24 Nov 13
Mar	2:28:35				36				London	Virgin London Marathon	21 Apr 13
2012 V45 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
10K	34:31				1				Bungay	Adnams Great East Run 10K	4 Nov 12
10M	55:06				1				Reedham	Reedham 10	29 Jan 12
HM	70:12				10				Peterborough	Perkins Great Eastern Run Half Marathon	14 Oct 12
ZXC	41:11				181				Parliament Hill	English National Championships	25 Feb 12
ZXC	56:25				106				Brighton	Southern Championships	28 Jan 12
ZXCL	19:01				117				Mansfield	ECCA National Relays	3 Nov 12
2011 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
5.848KL	19:23				40				Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
6KL	19:57				11				Aldershot	Southern Road Relay Championships	25 Sep 11
7.978KL	26:28				10				Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
8.663KL	29:08				19				Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	33:06				8				King's Lynn	Grand East Anglia Run 10K	1 May 11
HM	71:41				10				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	73:03				7				Norwich	City of Norwich Half Marathon	13 Mar 11
ZXC	55:33				109				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXCL	18:00				35				Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:31				6				Sutton Park	National Masters' Relays	15 May 10
7.798KL	25:58				8				Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	21 Mar 10
10K	32:24				1				Wymondham	Wymondham New Year's Day 10K	24 Jan 10
Mar	2:30:08				62				London	Virgin London Marathon	25 Apr 10
ZXC	43:02				122				Leeds	English National Championships	27 Feb 10
ZXC	58:01				84				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
10K	33:44				3				Great Yarmouth	Great Yarmouth 10K	25 Oct 09
HM	73:16				6				Norwich	City Of Norwich Half Marathon	29 Nov 09
HM	74:40				12				Peterborough	Great Eastern Half Marathon	11 Oct 09
ZRDL	20:28				28				Aldershot	Southern Counties Men's 6-stage Relays	27 Sep 09
2008 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
5M	27:05				15				London Victoria Park	Victoria Park Open 5	22 Mar 08
HM	69:55				7				Peterborough	Great Eastern Run Half Marathon	12 Oct 08
HM	70:56				5				Norwich	Norwich Half Marathon	30 Nov 08
ZRDL	28:53				-15				Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	55:37				123				Parliament Hill	Southern Championships	26 Jan 08
2007 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
5K	16:21				1				Wymondham	The Wymondham Abbey 5K	9 Sep 07
10K	32:33				2				Thetford	Breckland 10K	29 Apr 07
10K	32:36				63				Chichester	Chichester Priory 10K	7 Oct 07
10K	32:46				2				Norwich	NU Trowse 10K	8 Apr 07
10K	33:42				4				Wymondham	Wymondham New Year 10K	1 Jan 07
10M	56:11				1				Wymondham	Spring 10/20	4 Mar 07
HM	71:25				3				Norwich	City of Norwich Half Marathon	2 Dec 07
Mar	2:32:07				2				Edinburgh	Edinburgh Marathon	27 May 07
2006 V35 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
HM	70:04				2				Milton Keynes	Nike Milton Keynes Half Marathon	12 Mar 06
HM	72:57				1				Felixstowe	Felixstowe Half Marathon	8 Oct 06
Mar	2:27:27				31				Rotterdam, HOL	Rotterdam Marathon	9 Apr 06
2005 V35 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
HM	70:26				1				Norwich	BROADLAND HALF-MARATHON Near Norwich, Norfolk	20 Mar 05
2004 V35 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
5K	15:41				6				Wroxham	WROXHAM 5km Norfolk	26 Aug 04
5K	15:49				2				Wymondham	WYMONDHAM 5km	12 Sep 04
5K	15:59				3				Easton	CITY OF NORWICH MIDWEEK 5km Easton, Norfolk	28 Jul 04
5K	16:14				19				Norwich	EVENING NEWS LORD MAYOR'S CITY CENTRE 5km CLASSIC	10 Jul 04
10K	32:17				4				Great Yarmouth	GREAT YARMOUTH ROAD RUNNERS 10km	17 Oct 04
10K	33:29				38				Bishop Auckland		15 Aug 04
2003 V35 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:28:29				44				London	Flora London Marathon	13 Apr 03