|
2015 V45 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
17:04 |
|
|
|
16 |
|
|
|
Norwich
|
Lord Mayor's 5K City Centre Classic |
4 Jul 15 |
| Mar |
2:36:31 |
|
|
|
199 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
|
2013 V45 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
16:07 |
|
|
|
32 |
|
|
|
Sutton Coldfield
|
ERRA Men's 12-Stage Relays (Short Legs) |
13 Apr 13 |
| 5.994KL |
20:04 |
|
|
|
18 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 10K |
32:50 |
|
|
|
65 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
35:10 |
|
|
|
4 |
|
|
|
Ditchingham
|
Roger Wing Memorial Charity 10K |
29 Mar 13 |
| HM |
73:48 |
|
|
|
4 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
24 Nov 13 |
| Mar |
2:28:35 |
|
|
|
36 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
|
2012 V45 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
34:31 |
|
|
|
1 |
|
|
|
Bungay
|
Adnams Great East Run 10K |
4 Nov 12 |
| 10M |
55:06 |
|
|
|
1 |
|
|
|
Reedham
|
Reedham 10 |
29 Jan 12 |
| HM |
70:12 |
|
|
|
10 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
14 Oct 12 |
| ZXC |
41:11 |
|
|
|
181 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
56:25 |
|
|
|
106 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXCL |
19:01 |
|
|
|
117 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 V40 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.848KL |
19:23 |
|
|
|
40 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 6KL |
19:57 |
|
|
|
11 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 7.978KL |
26:28 |
|
|
|
10 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| 8.663KL |
29:08 |
|
|
|
19 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
33:06 |
|
|
|
8 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
1 May 11 |
| HM |
71:41 |
|
|
|
10 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 11 |
| HM |
73:03 |
|
|
|
7 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
13 Mar 11 |
| ZXC |
55:33 |
|
|
|
109 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
18:00 |
|
|
|
35 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 V40 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
15:31 |
|
|
|
6 |
|
|
|
Sutton Park
|
National Masters' Relays |
15 May 10 |
| 7.798KL |
25:58 |
|
|
|
8 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 10K |
32:24 |
|
|
|
1 |
|
|
|
Wymondham
|
Wymondham New Year's Day 10K |
24 Jan 10 |
| Mar |
2:30:08 |
|
|
|
62 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
43:02 |
|
|
|
122 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
58:01 |
|
|
|
84 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 V40 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:44 |
|
|
|
3 |
|
|
|
Great Yarmouth
|
Great Yarmouth 10K |
25 Oct 09 |
| HM |
73:16 |
|
|
|
6 |
|
|
|
Norwich
|
City Of Norwich Half Marathon |
29 Nov 09 |
| HM |
74:40 |
|
|
|
12 |
|
|
|
Peterborough
|
Great Eastern Half Marathon |
11 Oct 09 |
| ZRDL |
20:28 |
|
|
|
28 |
|
|
|
Aldershot
|
Southern Counties Men's 6-stage Relays |
27 Sep 09 |
|
2008 V40 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
27:05 |
|
|
|
15 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
22 Mar 08 |
| HM |
69:55 |
|
|
|
7 |
|
|
|
Peterborough
|
Great Eastern Run Half Marathon |
12 Oct 08 |
| HM |
70:56 |
|
|
|
5 |
|
|
|
Norwich
|
Norwich Half Marathon |
30 Nov 08 |
| ZRDL |
28:53 |
|
|
|
-15 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZXC |
55:37 |
|
|
|
123 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 V40 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:21 |
|
|
|
1 |
|
|
|
Wymondham
|
The Wymondham Abbey 5K |
9 Sep 07 |
| 10K |
32:33 |
|
|
|
2 |
|
|
|
Thetford
|
Breckland 10K |
29 Apr 07 |
| 10K |
32:36 |
|
|
|
63 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Oct 07 |
| 10K |
32:46 |
|
|
|
2 |
|
|
|
Norwich
|
NU Trowse 10K |
8 Apr 07 |
| 10K |
33:42 |
|
|
|
4 |
|
|
|
Wymondham
|
Wymondham New Year 10K |
1 Jan 07 |
| 10M |
56:11 |
|
|
|
1 |
|
|
|
Wymondham
|
Spring 10/20 |
4 Mar 07 |
| HM |
71:25 |
|
|
|
3 |
|
|
|
Norwich
|
City of Norwich Half Marathon |
2 Dec 07 |
| Mar |
2:32:07 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
27 May 07 |
|
2006 V35 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
70:04 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Nike Milton Keynes Half Marathon |
12 Mar 06 |
| HM |
72:57 |
|
|
|
1 |
|
|
|
Felixstowe
|
Felixstowe Half Marathon |
8 Oct 06 |
| Mar |
2:27:27 |
|
|
|
31 |
|
|
|
Rotterdam, HOL
|
Rotterdam Marathon |
9 Apr 06 |
|
2005 V35 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
70:26 |
|
|
|
1 |
|
|
|
Norwich
|
BROADLAND HALF-MARATHON Near Norwich, Norfolk |
20 Mar 05 |
|
2004 V35 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:41 |
|
|
|
6 |
|
|
|
Wroxham
|
WROXHAM 5km Norfolk |
26 Aug 04 |
| 5K |
15:49 |
|
|
|
2 |
|
|
|
Wymondham
|
WYMONDHAM 5km |
12 Sep 04 |
| 5K |
15:59 |
|
|
|
3 |
|
|
|
Easton
|
CITY OF NORWICH MIDWEEK 5km Easton, Norfolk |
28 Jul 04 |
| 5K |
16:14 |
|
|
|
19 |
|
|
|
Norwich
|
EVENING NEWS LORD MAYOR'S CITY CENTRE 5km CLASSIC |
10 Jul 04 |
| 10K |
32:17 |
|
|
|
4 |
|
|
|
Great Yarmouth
|
GREAT YARMOUTH ROAD RUNNERS 10km |
17 Oct 04 |
| 10K |
33:29 |
|
|
|
38 |
|
|
|
Bishop Auckland
|
|
15 Aug 04 |
|
2003 V35 City of Norwich
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:28:29 |
|
|
|
44 |
|
|
|
London
|
Flora London Marathon |
13 Apr 03 |