Athlete ID: 77641 Club: Havering Gender: Male Age Group: V55

Fetched: 2025-08-13 17:42:47+00:00 Sections: 16 Total Performances: 81 Coverage: 1989-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1992 1990 1989 800 1:51.8 800 1:51.8 1500 3:48.82 1500 3:50.19 3:52.9 3:48.82 3000 8:29.41i 3000 8:29.41i 5000 19:08.4 19:08.4 5000 parkrun 19:10 21:54 22:18 22:43 19:10 19:19 21:45 22:26 21:24 19:46 parkrun HM 89:31 2:21:06 93:44 89:31 89:50 HM 20M 2:24:48 2:24:48 20M Mar 3:32:51 4:01:18 3:32:51 Mar

Performances

1989 1990 1992 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				20				Portobello	Portobello parkrun # 443	2 Aug 25
parkrun	22:22				36				Portobello	Portobello parkrun # 442	26 Jul 25
parkrun	23:10				14				Harrow Lodge	Harrow Lodge parkrun # 548	15 Mar 25
parkrun	23:23				41				Portobello	Portobello parkrun # 425	15 Feb 25
parkrun	23:55				17				Brentwood	Brentwood parkrun # 437	22 Mar 25
parkrun	24:38				38				Harrow Lodge	Harrow Lodge parkrun # 542	1 Feb 25
parkrun	25:04				12				Harrow Lodge	Harrow Lodge parkrun # 545	22 Feb 25
2024 V55 Havering
Event	Perf				Pos				Venue	Meeting	Date
8KXC	42:47				194				Writtle University	Essex League	30 Nov 24
8KXC	43:08				199				Hainault Forest	Essex League	5 Oct 24
8.5KXC	37:48				199				Hilly Fields	Essex League	16 Nov 24
HM	2:21:06				138				Campbeltown	Mull of Kintyre 10K / Half Marathon	26 May 24
2023 V55 Havering
Event	Perf				Pos				Venue	Meeting	Date
3ML	18:27				19				Colchester	Essex & Suffolk County Relay Championships	16 Apr 23
parkrun	21:54				6				Harrow Lodge	Harrow Lodge parkrun # 437	28 Jan 23
parkrun	22:01				11				Crichton	Crichton parkrun # 207	3 Jun 23
parkrun	22:54				9				Harrow Lodge	Harrow Lodge parkrun # 457	24 Jun 23
parkrun	23:10				13				Harrow Lodge	Harrow Lodge parkrun # 467	9 Sep 23
8KXC	40:45				120				Hainault Forest	Essex League	11 Feb 23
HM	93:44				137				Brentwood	Brentwood Half Marathon	12 Mar 23
2022 V55 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:18				9				Harrow Lodge	Harrow Lodge parkrun # 427	19 Nov 22
parkrun	22:22				27				Harrow Lodge	Harrow Lodge parkrun # 431	24 Dec 22
parkrun	22:23				27				Portobello	Portobello parkrun # 303	1 Oct 22
parkrun	22:32				14				Harrow Lodge	Harrow Lodge parkrun # 425	5 Nov 22
parkrun	22:45				10				Harrow Lodge	Harrow Lodge parkrun # 423	22 Oct 22
parkrun	22:49				11				Harrow Lodge	Harrow Lodge parkrun # 389	5 Feb 22
parkrun	23:50				19				Harrow Lodge	Harrow Lodge parkrun # 411	23 Jul 22
8KXC	34:51				161				Writtle	Essex League	26 Nov 22
8KXC	38:25				60				Writtle University	Essex County Veterans' Championships	3 Dec 22
8KXC	39:10				182				Epping Forest	Essex League	12 Nov 22
2021 V50 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:43				9				Harrow Lodge	Harrow Lodge parkrun # 369	11 Sep 21
parkrun	23:28				28				Harrow Lodge	Harrow Lodge parkrun # 368	4 Sep 21
HMMT	99:01				43				Hornchurch	Havering Mind Half Marathon	12 Sep 21
Mar	4:01:18				12954				London	Virgin Money London Marathon	3 Oct 21
2020 V50 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:10				14				Raphael	Raphael parkrun # 251	7 Mar 20
parkrun	19:35				8				Raphael	Raphael parkrun # 242	4 Jan 20
parkrun	21:29				64				Raphael	Raphael parkrun # 241	1 Jan 20
parkrun	23:26				54				Harrow Lodge	Harrow Lodge parkrun # 351	1 Jan 20
HM	89:31				98				Brentwood	Brentwood Half Marathon	15 Mar 20
20M	2:24:48				139				Rochford	Essex 20 (Inc Essex Championships)	1 Mar 20
ZXC	32:10				116				Colchester	Essex League	11 Jan 20
2019 V50 Havering
Event	Perf				Pos				Venue	Meeting	Date
5000	19:08.4				4				Chelmsford	Southern Athletics League Division 2E	15 Jun 19
5KL	20:19				50				Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	19:32				41				Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	19:19				10				Raphael	Raphael parkrun # 234	16 Nov 19
parkrun	20:21				4				Harrow Lodge	Harrow Lodge parkrun # 319	18 May 19
8KXC	37:19				41				Writtle College	Essex County U13 / U15 / Veterans' Championships	30 Nov 19
8.5KXC	35:46				126				One Tree Hill	Essex League	12 Oct 19
HM	89:50				128				Brentwood	Brentwood Half Marathon	17 Mar 19
HM	96:50				62				Woodford Green	Roding Valley Half Marathon	3 Mar 19
Mar	3:32:51				300				Milton Keynes	MK Marathon Weekend Marathon	6 May 19
50KMT	5:31:32				26				Chelmsford	Writtle Wround 50K	28 Jul 19
ZXC	37:15				142				Chingford	Essex League	12 Jan 19
2018 V50 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:45				11				Harrow Lodge	Harrow Lodge parkrun # 296	15 Dec 18
parkrun	22:44				6				Harrow Lodge	Harrow Lodge parkrun # 295	8 Dec 18
ZXC	39:46				146				Writtle	Essex League	13 Jan 18
2017 V50 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:26				18				Harrow Lodge	Harrow Lodge parkrun # 242	21 Oct 17
8KXC	38:16				102				Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
2016 V45 Havering
Event	Perf				Pos				Venue	Meeting	Date
8.1KXC	32:07				179				Chelmsford	Essex League	29 Oct 16
2015 V45 Havering
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:46				122				Hockley	Essex League	31 Oct 15
2014 V45 Havering
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				1				Harrow Lodge	Harrow Lodge parkrun # 52	4 Jan 14
parkrun	26:19				130				Chelmsford Central	Chelmsford Central parkrun # 88	20 Sep 14
2013 V45
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:46				3				Harrow Lodge	Harrow Lodge parkrun # 27	13 Jul 13
parkrun	19:48				5				Harrow Lodge	Harrow Lodge parkrun # 23	15 Jun 13
parkrun	19:52				3				Harrow Lodge	Harrow Lodge parkrun # 25	29 Jun 13
parkrun	19:53				6				Harrow Lodge	Harrow Lodge parkrun # 24	22 Jun 13
parkrun	19:55				2				Harrow Lodge	Harrow Lodge parkrun # 17	4 May 13
parkrun	20:05				2				Harrow Lodge	Harrow Lodge parkrun # 18	11 May 13
parkrun	20:11				5				Harrow Lodge	Harrow Lodge parkrun # 16	27 Apr 13
parkrun	20:13				5				Harrow Lodge	Harrow Lodge parkrun # 34	7 Sep 13
parkrun	20:20				4				Harrow Lodge	Harrow Lodge parkrun # 20	25 May 13
parkrun	20:25				1				Harrow Lodge	Harrow Lodge parkrun # 21	1 Jun 13
parkrun	20:45				5				Harrow Lodge	Harrow Lodge parkrun # 15	20 Apr 13
parkrun	20:46				7				Harrow Lodge	Harrow Lodge parkrun # 38	5 Oct 13
parkrun	21:36				5				Harrow Lodge	Harrow Lodge parkrun # 14	13 Apr 13
ZXC	32:22				96				Chelmsford	Essex League	7 Dec 13
ZXC	34:56				54				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	35:25				131				Braintree	Essex League	19 Oct 13
1992 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.19				3				Loughborough	Reebok Challenge	28 Jul 92
1990 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.9				8				Loughborough	MCvLC,WRAF	27 Jun 90
3000	8:29.41				2				Glasgow	-	25 Feb 90
1989 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.8				4				Loughborough	-	10 May 89
1500	3:48.82				11				Glasgow	-	22 Jul 89