|
2025 V55 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:41 |
|
|
|
20 |
|
|
|
Portobello
|
Portobello parkrun # 443 |
2 Aug 25 |
| parkrun |
22:22 |
|
|
|
36 |
|
|
|
Portobello
|
Portobello parkrun # 442 |
26 Jul 25 |
| parkrun |
23:10 |
|
|
|
14 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 548 |
15 Mar 25 |
| parkrun |
23:23 |
|
|
|
41 |
|
|
|
Portobello
|
Portobello parkrun # 425 |
15 Feb 25 |
| parkrun |
23:55 |
|
|
|
17 |
|
|
|
Brentwood
|
Brentwood parkrun # 437 |
22 Mar 25 |
| parkrun |
24:38 |
|
|
|
38 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 542 |
1 Feb 25 |
| parkrun |
25:04 |
|
|
|
12 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 545 |
22 Feb 25 |
|
2024 V55 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
42:47 |
|
|
|
194 |
|
|
|
Writtle University
|
Essex League |
30 Nov 24 |
| 8KXC |
43:08 |
|
|
|
199 |
|
|
|
Hainault Forest
|
Essex League |
5 Oct 24 |
| 8.5KXC |
37:48 |
|
|
|
199 |
|
|
|
Hilly Fields
|
Essex League |
16 Nov 24 |
| HM |
2:21:06 |
|
|
|
138 |
|
|
|
Campbeltown
|
Mull of Kintyre 10K / Half Marathon |
26 May 24 |
|
2023 V55 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
18:27 |
|
|
|
19 |
|
|
|
Colchester
|
Essex & Suffolk County Relay Championships |
16 Apr 23 |
| parkrun |
21:54 |
|
|
|
6 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 437 |
28 Jan 23 |
| parkrun |
22:01 |
|
|
|
11 |
|
|
|
Crichton
|
Crichton parkrun # 207 |
3 Jun 23 |
| parkrun |
22:54 |
|
|
|
9 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 457 |
24 Jun 23 |
| parkrun |
23:10 |
|
|
|
13 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 467 |
9 Sep 23 |
| 8KXC |
40:45 |
|
|
|
120 |
|
|
|
Hainault Forest
|
Essex League |
11 Feb 23 |
| HM |
93:44 |
|
|
|
137 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
12 Mar 23 |
|
2022 V55 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:18 |
|
|
|
9 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 427 |
19 Nov 22 |
| parkrun |
22:22 |
|
|
|
27 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 431 |
24 Dec 22 |
| parkrun |
22:23 |
|
|
|
27 |
|
|
|
Portobello
|
Portobello parkrun # 303 |
1 Oct 22 |
| parkrun |
22:32 |
|
|
|
14 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 425 |
5 Nov 22 |
| parkrun |
22:45 |
|
|
|
10 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 423 |
22 Oct 22 |
| parkrun |
22:49 |
|
|
|
11 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 389 |
5 Feb 22 |
| parkrun |
23:50 |
|
|
|
19 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 411 |
23 Jul 22 |
| 8KXC |
34:51 |
|
|
|
161 |
|
|
|
Writtle
|
Essex League |
26 Nov 22 |
| 8KXC |
38:25 |
|
|
|
60 |
|
|
|
Writtle University
|
Essex County Veterans' Championships |
3 Dec 22 |
| 8KXC |
39:10 |
|
|
|
182 |
|
|
|
Epping Forest
|
Essex League |
12 Nov 22 |
|
2021 V50 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:43 |
|
|
|
9 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 369 |
11 Sep 21 |
| parkrun |
23:28 |
|
|
|
28 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 368 |
4 Sep 21 |
| HMMT |
99:01 |
|
|
|
43 |
|
|
|
Hornchurch
|
Havering Mind Half Marathon |
12 Sep 21 |
| Mar |
4:01:18 |
|
|
|
12954 |
|
|
|
London
|
Virgin Money London Marathon |
3 Oct 21 |
|
2020 V50 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:10 |
|
|
|
14 |
|
|
|
Raphael
|
Raphael parkrun # 251 |
7 Mar 20 |
| parkrun |
19:35 |
|
|
|
8 |
|
|
|
Raphael
|
Raphael parkrun # 242 |
4 Jan 20 |
| parkrun |
21:29 |
|
|
|
64 |
|
|
|
Raphael
|
Raphael parkrun # 241 |
1 Jan 20 |
| parkrun |
23:26 |
|
|
|
54 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 351 |
1 Jan 20 |
| HM |
89:31 |
|
|
|
98 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
15 Mar 20 |
| 20M |
2:24:48 |
|
|
|
139 |
|
|
|
Rochford
|
Essex 20 (Inc Essex Championships) |
1 Mar 20 |
| ZXC |
32:10 |
|
|
|
116 |
|
|
|
Colchester
|
Essex League |
11 Jan 20 |
|
2019 V50 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
19:08.4 |
|
|
|
4 |
|
|
|
Chelmsford
|
Southern Athletics League Division 2E |
15 Jun 19 |
| 5KL |
20:19 |
|
|
|
50 |
|
|
|
Harwich
|
Essex County Relay Championships |
16 Mar 19 |
| 5KXCL |
19:32 |
|
|
|
41 |
|
|
|
Writtle College
|
Essex County Relay Championships |
28 Sep 19 |
| parkrun |
19:19 |
|
|
|
10 |
|
|
|
Raphael
|
Raphael parkrun # 234 |
16 Nov 19 |
| parkrun |
20:21 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 319 |
18 May 19 |
| 8KXC |
37:19 |
|
|
|
41 |
|
|
|
Writtle College
|
Essex County U13 / U15 / Veterans' Championships |
30 Nov 19 |
| 8.5KXC |
35:46 |
|
|
|
126 |
|
|
|
One Tree Hill
|
Essex League |
12 Oct 19 |
| HM |
89:50 |
|
|
|
128 |
|
|
|
Brentwood
|
Brentwood Half Marathon |
17 Mar 19 |
| HM |
96:50 |
|
|
|
62 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
3 Mar 19 |
| Mar |
3:32:51 |
|
|
|
300 |
|
|
|
Milton Keynes
|
MK Marathon Weekend Marathon |
6 May 19 |
| 50KMT |
5:31:32 |
|
|
|
26 |
|
|
|
Chelmsford
|
Writtle Wround 50K |
28 Jul 19 |
| ZXC |
37:15 |
|
|
|
142 |
|
|
|
Chingford
|
Essex League |
12 Jan 19 |
|
2018 V50 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:45 |
|
|
|
11 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 296 |
15 Dec 18 |
| parkrun |
22:44 |
|
|
|
6 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 295 |
8 Dec 18 |
| ZXC |
39:46 |
|
|
|
146 |
|
|
|
Writtle
|
Essex League |
13 Jan 18 |
|
2017 V50 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
22:26 |
|
|
|
18 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 242 |
21 Oct 17 |
| 8KXC |
38:16 |
|
|
|
102 |
|
|
|
Writtle
|
Essex County U13 / U15 / Veterans' Championships |
2 Dec 17 |
|
2016 V45 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8.1KXC |
32:07 |
|
|
|
179 |
|
|
|
Chelmsford
|
Essex League |
29 Oct 16 |
|
2015 V45 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
42:46 |
|
|
|
122 |
|
|
|
Hockley
|
Essex League |
31 Oct 15 |
|
2014 V45 Havering
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:24 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 52 |
4 Jan 14 |
| parkrun |
26:19 |
|
|
|
130 |
|
|
|
Chelmsford Central
|
Chelmsford Central parkrun # 88 |
20 Sep 14 |
|
2013 V45
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:46 |
|
|
|
3 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 27 |
13 Jul 13 |
| parkrun |
19:48 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 23 |
15 Jun 13 |
| parkrun |
19:52 |
|
|
|
3 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 25 |
29 Jun 13 |
| parkrun |
19:53 |
|
|
|
6 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 24 |
22 Jun 13 |
| parkrun |
19:55 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 17 |
4 May 13 |
| parkrun |
20:05 |
|
|
|
2 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 18 |
11 May 13 |
| parkrun |
20:11 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 16 |
27 Apr 13 |
| parkrun |
20:13 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 34 |
7 Sep 13 |
| parkrun |
20:20 |
|
|
|
4 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 20 |
25 May 13 |
| parkrun |
20:25 |
|
|
|
1 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 21 |
1 Jun 13 |
| parkrun |
20:45 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 15 |
20 Apr 13 |
| parkrun |
20:46 |
|
|
|
7 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 38 |
5 Oct 13 |
| parkrun |
21:36 |
|
|
|
5 |
|
|
|
Harrow Lodge
|
Harrow Lodge parkrun # 14 |
13 Apr 13 |
| ZXC |
32:22 |
|
|
|
96 |
|
|
|
Chelmsford
|
Essex League |
7 Dec 13 |
| ZXC |
34:56 |
|
|
|
54 |
|
|
|
Claybury
|
Essex County Veterans' Championships |
30 Nov 13 |
| ZXC |
35:25 |
|
|
|
131 |
|
|
|
Braintree
|
Essex League |
19 Oct 13 |
|
1992 SEN Newham & Essex Beagles
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.19 |
|
|
|
3 |
|
|
|
Loughborough
|
Reebok Challenge |
28 Jul 92 |
|
1990 SEN Newham & Essex Beagles
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.9 |
|
|
|
8 |
|
|
|
Loughborough
|
MCvLC,WRAF |
27 Jun 90 |
| 3000 |
8:29.41 |
|
|
|
2 |
|
|
|
Glasgow
|
- |
25 Feb 90 |
|
1989 SEN Newham & Essex Beagles
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:51.8 |
|
|
|
4 |
|
|
|
Loughborough
|
- |
10 May 89 |
| 1500 |
3:48.82 |
|
|
|
11 |
|
|
|
Glasgow
|
- |
22 Jul 89 |