|
2025 SEN Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:40.41 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix - World Athletics Challenger |
12 Jul 25 |
| 2000 |
5:06.12 |
|
|
|
8m |
|
|
|
Boston Allston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
2 Feb 25 |
| 3000 |
7:37.13 |
|
|
|
5 |
|
|
|
Boston Allston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
2 Feb 25 |
| 3000 |
7:40.33 |
|
|
|
2 |
|
|
|
Birmingham
|
UK Indoor Championships |
23 Feb 25 |
| 3000 |
7:51.13 |
|
|
|
3 |
|
|
|
Apeldoorn, NED
|
European Athletics Indoor Championships |
8 Mar 25 |
| 3000 |
7:51.46 |
|
|
|
5 |
|
|
|
Apeldoorn, NED
|
European Athletics Indoor Championships |
9 Mar 25 |
| 5000 |
13:18.82 |
|
|
|
8 |
|
|
|
Boston MA, USA
|
Boston University David Hemery Valentine Invitational |
14 Feb 25 |
| 5000 |
13:27.37 |
|
|
|
11 |
|
|
|
Turku, FIN
|
Paavo Nurmi Games |
17 Jun 25 |
| 5000 |
13:27.44 |
|
|
|
15 |
|
|
|
Los Angeles CA, USA
|
Sound Running Track Fest |
24 May 25 |
| 5000 |
13:34.49 |
|
|
|
15 |
|
|
|
Heusden, BEL
|
KBC Nacht |
19 Jul 25 |
|
2024 SEN Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:36.18 |
|
|
|
2 |
|
|
|
Bury
|
BMC Grand Prix - World Athletics Challenger |
10 Aug 24 |
| 2000 |
4:56.23 |
|
|
|
5 |
|
|
|
Zagreb, CRO
|
Boris Hanžeković/ Ivan Ivančić Memorial |
8 Sep 24 |
| 3000 |
7:50.44 |
|
|
|
9 |
|
|
|
Boston MA, USA
|
New Balance Indoor Grand Prix - World Athletics Indoor Tour Gold |
4 Feb 24 |
| 3000 |
7:51.09 |
|
|
|
1 |
|
|
|
Birmingham
|
Microplus UK Athletics Indoor Championships |
18 Feb 24 |
| 5000 |
13:09.07 |
|
|
|
3 |
|
|
|
Brussels, BEL
|
IFAM Outdoor |
25 May 24 |
| 5000 |
13:19.98 |
|
|
|
9 |
|
|
|
Boston MA, USA
|
David Hemery Valentine Invitational |
10 Feb 24 |
| 5000 |
13:24.80 |
|
|
|
7 |
|
|
|
Rome, ITA
|
European Athletics Championships |
8 Jun 24 |
| 5000 |
13:43.62 |
|
|
|
1 |
|
|
|
Sportcity
|
Microplus UK Athletics Championships |
30 Jun 24 |
| 5000 |
13:50.81 |
|
|
|
11 |
|
|
|
Copenhagen, DEN
|
Copenhagen Athletics Games |
3 Sep 24 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Heusden-Zolder, BEL
|
Night of Athletics |
15 Jun 24 |
| 5K |
13:44 |
|
|
|
8 |
|
|
|
Leicester
|
Podium Festival 5K |
16 Mar 24 |
| 8KXC |
26:48 |
|
|
|
28 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) |
23 Nov 24 |
| 5.38ML |
25:56 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 10K |
28:43 |
|
|
|
1 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
29 Dec 24 |
|
2023 SEN Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:35.44 |
|
|
|
3 |
|
|
|
Bellinzona, SUI
|
Galà dei Castelli |
4 Sep 23 |
| 1500 |
3:36.01 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
23 Aug 23 |
| 1500 |
3:37.34 |
|
|
|
3 |
|
|
|
Andújar, ESP
|
Meeting Jaén Paraíso Interior |
26 May 23 |
| 1500 |
3:39.02 |
|
|
|
3 |
|
|
|
Prague, CZE
|
Memoriál Josefa Odložila - Dukla Mítink |
5 Jun 23 |
| 1500 |
3:41.09 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix - World Athletics Challenger |
1 Jul 23 |
| 3000 |
7:39.87 |
|
|
|
4 |
|
|
|
Rovereto, ITA
|
World Athletics Continental Tour Silver |
6 Sep 23 |
| 3000 |
7:42.89 |
|
|
|
3 |
|
|
|
Boston MA, USA
|
World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix |
4 Feb 23 |
| 3000 |
7:48.22 |
|
|
|
8 |
|
|
|
Istanbul, TUR
|
European Athletics Indoor Championships |
5 Mar 23 |
| 3000 |
7:49.78 |
|
|
|
1 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
19 Feb 23 |
| 3000 |
7:50.73 |
|
|
|
3 |
|
|
|
Istanbul, TUR
|
European Athletics Indoor Championships |
4 Mar 23 |
| 3000 |
7:53.25 |
|
|
|
3 |
|
|
|
Belfast
|
Belfast Irish Milers meet in Association with Tripadvisor |
13 May 23 |
| 5000 |
13:22.98 |
|
|
|
10 |
|
|
|
Boston MA, USA
|
Sharon Colyear-Danville Season Opener |
2 Dec 23 |
| 5000 |
13:42.03 |
|
|
|
1 |
|
|
|
Sportcity
|
UK Athletics Championships Manchester |
8 Jul 23 |
| 5000 |
13:55.74 |
|
|
|
27 |
|
|
|
Paris, FRA
|
Fast5000 |
10 Jun 23 |
| 1M |
3:58.0 |
|
|
|
16 |
|
|
|
New York NY, USA
|
New Balance 5th Avenue Mile |
10 Sep 23 |
| 5K |
14:02 |
|
|
|
2 |
|
|
|
Barrowford
|
Podium 5K |
19 Aug 23 |
| 5K |
14:03 |
|
|
|
1 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
25 Aug 23 |
| 7.2KL |
21:27 |
|
|
|
4 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
|
2022 SEN Tonbridge/Oregon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:38.44 |
|
|
|
10 |
|
|
|
Eugene OR, USA
|
The Prefontaine Classic - Wanda Diamond League |
28 May 22 |
| 1500 |
3:38.47 |
|
|
|
4 |
|
|
|
Marseille, FRA
|
Meeting International de Marseille - World Athletics Continental Tour Challenger |
15 Jun 22 |
| 1500 |
3:40.29 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
11 Jun 22 |
| 1500 |
3:43.04 |
|
|
|
9 |
|
|
|
Eugene OR, USA
|
Oregon Relays |
22 Apr 22 |
| 1500 |
3:43.09 |
|
|
|
4 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
24 Jun 22 |
| 1500 |
3:45.96 |
|
|
|
9 |
|
|
|
Eugene OR, USA
|
Oregon Twilight |
6 May 22 |
| 1500 |
3:52.65 |
|
|
|
11 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
25 Jun 22 |
| Mile |
4:01.81 |
|
|
|
L2 |
|
|
|
Eugene OR, USA
|
Oregon Relays |
23 Apr 22 |
| 3000 |
7:44.73 |
|
|
|
1 |
|
|
|
Chicago IL, USA
|
Windy City Invitational |
12 Feb 22 |
| 3000 |
7:52.33 |
|
|
|
4 |
|
|
|
Cork, IRL
|
Cork City Sports |
5 Jul 22 |
| 3000 |
7:53.95 |
|
|
|
3 |
|
|
|
Birmingham
|
UK Athletics Indoor Championships |
26 Feb 22 |
| 3000 |
7:59.96 |
|
|
|
13 |
|
|
|
New York NY, USA
|
World Athletics Indoor Tour Gold - Millrose Games |
29 Jan 22 |
| 5000 |
13:44.47 |
|
|
|
2 |
|
|
|
Sportcity
|
Muller UK Athletics Championships |
26 Jun 22 |
| 5000 |
13:54.91 |
|
|
|
5 |
|
|
|
Ninove, BEL
|
Flanders Cup VITA |
16 Jul 22 |
| 5000 |
13:58.13 |
|
|
|
13 |
|
|
|
Dublin (S), IRL
|
Morton Games - World Athletics Continental Tour - Challenger |
2 Jul 22 |
| 5000 |
14:04.24 |
|
|
|
3 |
|
|
|
Stanford CA, USA
|
Cardinal Classic |
19 Mar 22 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Eugene OR, USA
|
The Prefontaine Classic - Wanda Diamond League |
27 May 22 |
| 5000 |
DNF |
|
|
|
- |
|
|
|
Rovereto, ITA
|
Palio Città della Quercia - World Athletics Continental Tour Silver |
30 Aug 22 |
| 5KXCL |
15:41 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| 9.8KXC |
30:46 |
|
|
|
23 |
|
|
|
Sefton Park
|
British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) |
26 Nov 22 |
|
2021 SEN Tonbridge/Oregon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.49 |
|
|
|
6 |
|
|
|
Eugene OR, USA
|
Hayward Premiere |
3 Apr 21 |
| 800 |
DNF |
|
|
|
- |
|
|
|
Eugene OR, USA
|
USATF Grand Prix inc Oregon Relays |
24 Apr 21 |
| 1500 |
3:35.59 |
|
|
|
1 |
|
|
|
Eugene OR, USA
|
TrackTown Qualifier |
13 Jun 21 |
| 1500 |
3:38.96 |
|
|
|
3 |
|
|
|
College Station TX, USA
|
NCAA West Preliminaries |
28 May 21 |
| 1500 |
3:39.81 |
|
|
|
6 |
|
|
|
Eugene OR, USA
|
NCAA Division 1 Championships |
9 Jun 21 |
| 1500 |
3:41.22 |
|
|
|
11 |
|
|
|
Tomblaine, FRA
|
Meeting Pro Athlé Tour de Nancy |
5 Jul 21 |
| 1500 |
3:41.42 |
|
|
|
4 |
|
|
|
Los Angeles CA, USA
|
PAC-12 Championships |
14 May 21 |
| 1500 |
3:42.02 |
|
|
|
2 |
|
|
|
Los Angeles CA, USA
|
PAC-12 Championships |
16 May 21 |
| 1500 |
3:42.68 |
|
|
|
6 |
|
|
|
Austin TX, USA
|
Texas Qualifier |
27 Feb 21 |
| 1500 |
3:44.04 |
|
|
|
11 |
|
|
|
Eugene OR, USA
|
Oregon Twilight |
7 May 21 |
| 1500 |
3:44.45 |
|
|
|
6 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
26 Jun 21 |
| 1500 |
3:45.45 |
|
|
|
3 |
|
|
|
College Station TX, USA
|
NCAA West Preliminaries |
26 May 21 |
| 1500 |
3:46.75 |
|
|
|
2 |
|
|
|
Sportcity
|
Müller British Championships inc. Invitation 10000m |
25 Jun 21 |
| Mile |
3:59.05 |
|
|
|
14 |
|
|
|
Gateshead
|
The Müller British Grand Prix |
13 Jul 21 |
| 3000 |
8:09.84 |
|
|
|
1 |
|
|
|
Eugene OR, USA
|
Hayward Time Trial |
19 Feb 21 |
| 5000 |
14:20.83 |
|
|
|
23 |
|
|
|
Los Angeles CA, USA
|
PAC-12 Championships |
16 May 21 |
| parkrun |
14:18 |
|
|
|
1 |
|
|
|
Pegwell Bay
|
Pegwell Bay parkrun # 362 |
28 Aug 21 |
| 8KXC |
23:40 |
|
|
|
3 |
|
|
|
Estacada OR, USA
|
Lewis & Clark Invitational |
16 Oct 21 |
|
2020 SEN Tonbridge/Oregon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:48.67 |
|
|
|
2 |
|
|
|
Boston MA, USA
|
Boston University Last Chance Qualifier |
28 Feb 20 |
| 800 |
1:49.29 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMC Gold Standard Races |
29 Aug 20 |
| 800 |
1:49.69 |
|
|
|
1 |
|
|
|
Fayetteville AR, USA
|
Razorback Invitational |
1 Feb 20 |
| 1000 |
2:23.02 |
|
|
|
4 |
|
|
|
Seattle WA, USA
|
UW Preview (College) |
18 Jan 20 |
| 1500 |
3:34.07 |
|
|
|
5 |
|
|
|
Doha, QAT
|
Wanda Diamond League |
25 Sep 20 |
| 1500 |
3:34.56 |
|
|
|
2 |
|
|
|
Zagreb, CRO
|
Hanžeković Memorial |
15 Sep 20 |
| 1500 |
3:36.93 |
|
|
|
4 |
|
|
|
Boston MA, USA
|
Boston University Last Chance Qualifier |
28 Feb 20 |
| 1500 |
3:46.30 |
|
|
|
1 |
|
|
|
Sportcity
|
Muller British Championships |
4 Sep 20 |
| 1500 |
3:51.93 |
|
|
|
4 |
|
|
|
Sportcity
|
Muller British Championships |
5 Sep 20 |
| Mile |
3:57.43 |
|
|
|
1 |
|
|
|
Seattle WA, USA
|
Husky Classic |
15 Feb 20 |
| 3000 |
7:43.79 |
|
|
|
2 |
|
|
|
Bromley
|
Bromley Twilight Meeting |
21 Aug 20 |
| 3000 |
7:47.10 |
|
|
|
6 |
|
|
|
Seattle WA, USA
|
Husky Classic |
14 Feb 20 |
|
2019 SEN Tonbridge/Oregon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:49.50 |
|
|
|
1 |
|
|
|
Bromley
|
Blackheath & Bromley Club Championships |
17 Jul 19 |
| 800 |
1:49.77 |
|
|
|
1 |
|
|
|
McMinnville OR, USA
|
Linfield Open |
4 May 19 |
| 800 |
1:50.08 |
|
|
|
1 |
|
|
|
Fayetteville AR, USA
|
Razorback Invitational |
26 Jan 19 |
| 1500 |
3:35.74 |
|
|
|
4 |
|
|
|
Seattle WA, USA
|
Brooks PR Invitational |
15 Jun 19 |
| 1500 |
3:37.22 |
|
|
|
3 |
|
|
|
Portland OR, USA
|
Portland Track Festival |
9 Jun 19 |
| 1500 |
3:37.77 |
|
|
|
3 |
|
|
|
Azusa CA, USA
|
Sunset Tour |
9 Jul 19 |
| 1500 |
3:40.46 |
|
|
|
13m |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 19 |
| 1500 |
3:42.41 |
|
|
|
10 |
|
|
|
Palo Alto CA, USA
|
Payton Jordan Invitational |
2 May 19 |
| 1500 |
3:46.19 |
|
|
|
2 |
|
|
|
Tucson AZ, USA
|
PAC 12 |
11 May 19 |
| 1500 |
3:46.69 |
|
|
|
3 |
|
|
|
Tucson AZ, USA
|
PAC 12 |
12 May 19 |
| 1500 |
3:46.96 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
24 Aug 19 |
| 1500 |
3:48.99 |
|
|
|
2 |
|
|
|
Sacramento CA, USA
|
NCAA West Preliminary |
23 May 19 |
| 1500 |
3:49.94 |
|
|
|
5 |
|
|
|
Birmingham
|
British Championships |
25 Aug 19 |
| 1500 |
DQ |
|
|
|
- |
|
|
|
Sacramento CA, USA
|
NCAA West Preliminary |
25 May 19 |
| Mile |
3:56.79 |
|
|
|
13 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
21 Jul 19 |
| Mile |
3:57.75 |
|
|
|
3 |
|
|
|
Seattle WA, USA
|
Last Chance College Elite |
15 Feb 19 |
| Mile |
3:57.94 |
|
|
|
2 |
|
|
|
Tonbridge
|
Tonbridge Twilight Invitation Meeting |
30 Aug 19 |
| Mile |
4:04.21 |
|
|
|
7 |
|
|
|
Tempe AZ, USA
|
Sun Angel Classic |
5 Apr 19 |
| 3000 |
7:51.19 |
|
|
|
3 |
|
|
|
Seattle WA, USA
|
MPSF Championships |
23 Feb 19 |
| 3000 |
7:52.14 |
|
|
|
6 |
|
|
|
Seattle WA, USA
|
Husky Classic |
8 Feb 19 |
| 3000 |
8:02.97 |
|
|
|
3 |
|
|
|
Bydgoszcz, POL
|
European Athletics Team Championships Super League |
11 Aug 19 |
| 3000 |
8:18.00 |
|
|
|
14 |
|
|
|
Birmingham AL, USA
|
NCAA DI |
9 Mar 19 |
| 5000 |
14:08.33 |
|
|
|
15 |
|
|
|
Palo Alto CA, USA
|
Cardinal Classic |
19 Apr 19 |
| 5000 |
14:43.63 |
|
|
|
20 |
|
|
|
Tucson AZ, USA
|
PAC 12 |
12 May 19 |
| 8KXC |
23:33 |
|
|
|
3 |
|
|
|
Springfield OR, USA
|
Bill Dellinger Invitational |
28 Sep 19 |
| ZXC |
23:20 |
|
|
|
9 |
|
|
|
Monmouth OR, USA
|
PAC-12 Championships |
1 Nov 19 |
| ZXC |
30:09 |
|
|
|
22 |
|
|
|
Colfax WA, USA
|
NCAA Division I West Region Championships |
15 Nov 19 |
| ZXC |
31:44 |
|
|
|
74 |
|
|
|
Terre Haute IN, USA
|
NCAA Division I Championships |
23 Nov 19 |
| ZXC |
31:44 |
|
|
|
74 |
|
|
|
Terre Haute IN, USA
|
NCAA Division I Championships |
23 Nov 19 |
|
2018 U23 Tonbridge/Oregon
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:49.67 |
|
|
|
2 |
|
|
|
Eugene OR, USA
|
Oregon Twilight |
4 May 18 |
| 800 |
1:55.60 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 4 |
7 Jul 18 |
| 1500 |
3:36.59 |
|
|
|
10 |
|
|
|
Olympic Park
|
IAAF Diamond League Anniversary Games |
22 Jul 18 |
| 1500 |
3:37.41 |
|
|
|
7 |
|
|
|
Azusa CA, USA
|
Bryan Clay Invitational |
20 Apr 18 |
| 1500 |
3:41.42 |
|
|
|
3 |
|
|
|
Portland OR, USA
|
Stumptown Twilight |
15 Jun 18 |
| 1500 |
3:41.67 |
|
|
|
2 |
|
|
|
Palo Alto CA, USA
|
Pac-12 |
13 May 18 |
| 1500 |
3:42.08 |
|
|
|
7 |
|
|
|
Portland OR, USA
|
Portland Track Testival |
10 Jun 18 |
| 1500 |
3:44.49 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
30 Jun 18 |
| 1500 |
3:47.16 |
|
|
|
1 |
|
|
|
Palo Alto CA, USA
|
Pac-12 |
12 May 18 |
| 1500 |
3:48.48 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
1 Jul 18 |
| 1500 |
3:48.92 |
|
|
|
2 |
|
|
|
Eugene OR, USA
|
Oregon Pepsi Invitational |
7 Apr 18 |
| 1500 |
4:01.97 |
|
|
|
6 |
|
|
|
Sacramento CA, USA
|
NCAA West |
24 May 18 |
| 1500 |
DNF |
|
|
|
|
|
|
|
Eugene OR, USA
|
Oregon Twilight |
4 May 18 |
| Mile |
4:02.70 |
|
|
|
2 |
|
|
|
Seattle WA, USA
|
MPSF Championships |
24 Feb 18 |
| Mile |
4:04.49 |
|
|
|
6 |
|
|
|
Seattle WA, USA
|
UW Preview |
13 Jan 18 |
| 3000 |
7:51.23 |
|
|
|
6 |
|
|
|
Seattle WA, USA
|
Husky Classic |
10 Feb 18 |
| 3000 |
7:58.26 |
|
|
|
9 |
|
|
|
New York NY, USA
|
Dr Sander Columbia Invitational |
27 Jan 18 |
| 3000 |
8:06.94 |
|
|
|
6 |
|
|
|
College Station TX, USA
|
NCAA Division I |
10 Mar 18 |
| 3000 |
8:11.69 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 4 |
7 Jul 18 |
| 5000 |
13:52.29 |
|
|
|
3 |
|
|
|
Palo Alto CA, USA
|
Stanford Invitational |
30 Mar 18 |
| 5000 |
14:42.86 |
|
|
|
18 |
|
|
|
Palo Alto CA, USA
|
Pac-12 |
13 May 18 |
| ZXC |
21:50 |
|
|
|
1 |
|
|
|
Eugene OR, USA
|
Oregon XC Preview |
6 Sep 18 |
| ZXC |
23:49 |
|
|
|
30 |
|
|
|
Stanford CA, USA
|
Pac-12 Championships |
26 Oct 18 |
| ZXC |
25:17 |
|
|
|
9 |
|
|
|
Springfield OR, USA
|
Bill Dellinger Invitational |
21 Sep 18 |
| ZXC |
30:48 |
|
|
|
61 |
|
|
|
Sacramento CA, USA
|
NCAA Division I West Region Championships |
9 Nov 18 |
| ZXC |
31:00 |
|
|
|
138 |
|
|
|
Madison WI, USA
|
NCAA Division I Championships |
17 Nov 18 |
|
2017 U23 Tonbridge/Loughborough Students
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:49.03 |
|
|
|
3 |
|
|
|
Watford
|
BMC Grand Prix |
24 Jun 17 |
| 1500 |
3:39.65 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
14 Jun 17 |
| 1500 |
3:42.81 |
|
|
|
2 |
|
|
|
Vienna, AUT
|
Indoor Track & Field Vienna |
28 Jan 17 |
| 1500 |
3:43.33 |
|
|
|
9 |
|
|
|
Birmingham
|
Müller Indoor Grand Prix Birmingham |
18 Feb 17 |
| 1500 |
3:43.92 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 1500 |
3:43.95 |
|
|
|
3 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 1500 |
3:44.32 |
|
|
|
4 |
|
|
|
Loughborough
|
Loughborough International |
21 May 17 |
| 1500 |
3:44.34 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
18 Jun 17 |
| 1500 |
3:44.72 |
|
|
|
8 |
|
|
|
Bydgoszcz, POL
|
European U23 Championships |
13 Jul 17 |
| 1500 |
3:45.29 |
|
|
|
11 |
|
|
|
Heusden-Zolder, BEL
|
NACHT van de Atletiek |
22 Jul 17 |
| 1500 |
3:45.49 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
9 Aug 17 |
| 1500 |
3:47.36 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
12 Feb 17 |
| 1500 |
3:48.52 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Indoor Team Trials |
11 Feb 17 |
| 1500 |
3:49.19 |
|
|
|
6 |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 1500 |
3:49.64 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
3 May 17 |
| 1500 |
3:49.74 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
17 Jun 17 |
| 3000 |
7:58.94 |
|
|
|
1 |
|
|
|
Sheffield
|
BMC Sheffield Open |
8 Jan 17 |
| 3000 |
8:00.66 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jul 17 |
| 3000 |
8:16.32 |
|
|
|
11 |
|
|
|
Birmingham
|
IAAF Diamond League |
20 Aug 17 |
| 5000 |
14:01.37 |
|
|
|
3 |
|
|
|
Sportcity
|
BMC Grand Prix |
27 May 17 |
| 1KXCL |
2:42 |
|
|
|
5 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 6.38KL |
19:21 |
|
|
|
1 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| ZXC |
24:44 |
|
|
|
127 |
|
|
|
Louisville KY, USA
|
Pre-Nationals |
14 Oct 17 |
| ZXC |
24:51 |
|
|
|
51 |
|
|
|
Springfield OR, USA
|
Pac-12 Championships |
27 Oct 17 |
| ZXC |
DNF |
|
|
|
|
|
|
|
Louisville KY, USA
|
NCAA DI Championships |
18 Nov 17 |
|
2016 U23 Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:49.34 |
|
|
|
3 |
|
|
|
Eltham
|
BMC Regional Races |
17 Aug 16 |
| 800 |
1:50.35 |
|
|
|
5 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| 800 |
1:50.52 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match |
8 Jun 16 |
| 800 |
1:50.96 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Jul 16 |
| 1500 |
3:40.0 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 16 |
| 1500 |
3:43.41 |
|
|
|
3 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 1500 |
3:43.50 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
28 May 16 |
| 1500 |
3:45.62 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 1500 |
3:46.67 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 1500 |
3:51.43 |
|
|
|
10 |
|
|
|
Kortrijk, BEL
|
Guldendensporenmeeting |
9 Jul 16 |
| 1500 |
3:51.48 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
1 May 16 |
| 1500 |
3:51.88 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
2 May 16 |
| 1500 |
4:01.02 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 16 |
| Mile |
3:58.69 |
|
|
|
10 |
|
|
|
Dublin (S), IRL
|
Morton Games |
22 Jul 16 |
| 3000 |
7:58.47 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jul 16 |
| 3000 |
8:14.49 |
|
|
|
5 |
|
|
|
Sheffield
|
BMC Sheffield Open |
10 Jan 16 |
| 3000 |
8:14.77 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
20 Apr 16 |
| 5KXCL |
15:28 |
|
|
|
15 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 16 |
| 5.88KL |
17:32 |
|
|
|
4 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 6KL |
17:24 |
|
|
|
2 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 5.5MXC |
28:28 |
|
|
|
11 |
|
|
|
Coventry
|
Birmingham League Division 1 |
16 Jan 16 |
| 6MXC |
29:56 |
|
|
|
4 |
|
|
|
Cheltenham
|
Birmingham League Division 1 |
12 Nov 16 |
| 9.8KXC |
30:01 |
|
|
|
25 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
31:15 |
|
|
|
46 |
|
|
|
Telford
|
Telford 10K |
11 Dec 16 |
| 10KXC |
39:36 |
|
|
|
35 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 10.2KXC |
33:38 |
|
|
|
63 |
|
|
|
Gloucester
|
BUCS Cross Country Championships |
6 Feb 16 |
|
2015 U20 Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.82 |
|
|
|
4 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Open Meeting |
7 Jul 15 |
| 400 |
52.5 |
|
|
|
2 |
|
|
|
Tonbridge
|
Sweatshop Southern Athletics League Division 1 |
15 Aug 15 |
| 800 |
1:50.81 |
|
|
|
2 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jul 15 |
| 800 |
1:51.62 |
|
|
|
8 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jul 15 |
| 800 |
1:51.83 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
19 Aug 15 |
| 800 |
1:52.78 |
|
|
|
5 |
|
|
|
Oxford
|
BMC Grand Prix |
18 Jul 15 |
| 800 |
1:55.18 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
3 May 15 |
| 800 |
1:58.90 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
2 May 15 |
| 1500 |
3:44.80 |
|
|
|
6 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 1500 |
3:46.25 |
|
|
|
12 |
|
|
|
Solihull
|
BMC Grand Prix |
22 Aug 15 |
| 1500 |
3:46.59 |
|
|
|
11 |
|
|
|
Sportcity
|
BMC Grand Prix |
30 May 15 |
| 1500 |
3:47.55 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International |
17 May 15 |
| 1500 |
3:51.79 |
|
|
|
1 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
28 Feb 15 |
| 1500 |
3:52.65 |
|
|
|
1 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
20 Jun 15 |
| 1500 |
3:53.16 |
|
|
|
5 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 15 |
| 1500 |
3:53.73 |
|
|
|
9 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 1500 |
3:55.12 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students v Army |
13 May 15 |
| 1500 |
3:58.39 |
|
|
|
9 |
|
|
|
Sheffield
|
BMC Sheffield Open |
11 Jan 15 |
| 1500 |
4:00.15 |
|
|
|
2 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
22 Feb 15 |
| 1500 |
4:01.37 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 15 |
| 1500 |
4:06.09 |
|
|
|
4 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
14 Feb 15 |
| 1500 |
4:11.21 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh International |
8 Mar 15 |
| 1500 |
4:12.98 |
|
|
|
1 |
|
|
|
Sheffield
|
BUCS Indoor Championships |
21 Feb 15 |
| 3000 |
8:23.55 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Aug 15 |
| 3000 |
8:30.99 |
|
|
|
17 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 15 |
| 3KXCL |
8:39 |
|
|
|
2 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
31 Oct 15 |
| 2MXCL |
10:52 |
|
|
|
1 |
|
|
|
Leeds
|
Leeds University Relays |
5 Dec 15 |
| 5.848KL |
17:42 |
|
|
|
8 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5.994KL |
19:11 |
|
|
|
7 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 6KXC |
19:19 |
|
|
|
36 |
|
|
|
Burgos, ESP
|
Cross Internacional de Atapuerca |
15 Nov 15 |
| 6.7KXC |
21:51 |
|
|
|
21 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 5M |
25:50 |
|
|
|
1 |
|
|
|
Sholden
|
Kent Christmas Cracker 5 |
20 Dec 15 |
| ZXC |
29:00 |
|
|
|
55 |
|
|
|
Brighton
|
BUCS Cross Country Championships |
31 Jan 15 |
|
2014 U20 Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.83 |
|
|
|
1 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Open Meeting |
3 Jun 14 |
| 400 |
51.28 |
|
|
|
1 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Open Meeting |
3 Jun 14 |
| 800 |
1:51.65 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 Jul 14 |
| 800 |
1:53.18 |
|
|
|
4 |
|
|
|
Eltham
|
BMC Regional Races |
25 Jun 14 |
| 800 |
1:54.68 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) |
12 Jan 14 |
| 800 |
1:56.16 |
|
|
|
4 |
|
|
|
Ashford
|
Kent County Championships |
25 May 14 |
| 800 |
1:56.96 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) |
12 Jan 14 |
| 800 |
1:57.57 |
|
|
|
2 |
|
|
|
Tonbridge
|
Tonbridge AC Evening Open Meeting |
3 Jun 14 |
| 800 |
1:57.6 |
|
|
|
1 |
|
|
|
Ashford
|
Sweatshop Southern Athletics League Division 2 South |
19 Apr 14 |
| 800 |
1:58.88 |
|
|
|
1 |
|
|
|
Norwich
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
27 Apr 14 |
| 800 |
1:59.18 |
|
|
|
1 |
|
|
|
Ashford
|
Kent County Championships |
25 May 14 |
| 1500 |
3:49.19 |
|
|
|
7 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 1500 |
3:49.29 |
|
|
|
2 |
|
|
|
Hendon
|
UK Youth Development U17/U20 League Division Southern Premier 1 |
27 Jul 14 |
| 1500 |
3:50.05 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Sep 14 |
| 1500 |
3:51.11 |
|
|
|
5 |
|
|
|
Sportcity
|
BMC Grand Prix |
31 May 14 |
| 1500 |
3:54.40 |
|
|
|
2 |
|
|
|
Sheffield
|
England Athletics U15 / U17 / U20 Championships |
1 Mar 14 |
| 1500 |
3:54.64 |
|
|
|
7 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
12 Jul 14 |
| 1500 |
3:55.60 |
|
|
|
10 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
22 Jun 14 |
| 1500 |
3:55.94 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 May 14 |
| 1500 |
3:55.98 |
|
|
|
6 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 1500 |
3:57.74 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 1500 |
3:58.52 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Watford |
23 Apr 14 |
| 1500 |
3:59.29 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA Championships Day 2 / 3 |
19 Jan 14 |
| 1500 |
3:59.53 |
|
|
|
12 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Aug 14 |
| 1500 |
4:02.93 |
|
|
|
2 |
|
|
|
Crystal Palace
|
South of England AA U20 / Senior Championships |
14 Jun 14 |
| 1500 |
4:05.75 |
|
|
|
3 |
|
|
|
Cardiff
|
Welsh Athletics International |
9 Mar 14 |
| 1500 |
4:06.57 |
|
|
|
2 |
|
|
|
Lee Valley
|
South of England AA Championships Day 2 / 3 |
19 Jan 14 |
| Mile |
4:15.30 |
|
|
|
13 |
|
|
|
Oxford
|
BMC Grand Prix |
19 Jul 14 |
| Mile |
4:28.11 |
|
|
|
2 |
|
|
|
Wimbledon
|
Hercules Wimbledon Young Athletes' Open |
6 Apr 14 |
| 3000 |
8:38.54 |
|
|
|
18 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 Jul 14 |
| 1M |
4:23 |
|
|
|
7 |
|
|
|
London
|
Bupa Westminster Mile |
24 May 14 |
| 4.3KL |
13:50 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| parkrun |
16:25 |
|
|
|
2 |
|
|
|
Maidstone
|
Maidstone parkrun # 42 |
25 Jan 14 |
| 5.053KL |
16:14 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 5.994KL |
19:29 |
|
|
|
27 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 6.7KXC |
22:12 |
|
|
|
64 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10KXC |
34:37 |
|
|
|
70 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| ZXCL |
9:03 |
|
|
|
15 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U20 Tonbridge
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 600 |
1:28.23 |
|
|
|
9 |
|
|
|
Tonbridge
|
Tonbridge Open Meeting |
1 Apr 13 |
| 800 |
1:53.71 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
14 Aug 13 |
| 800 |
1:55.03 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
7 Aug 13 |
| 800 |
1:55.27 |
|
|
|
4 |
|
|
|
Lee Valley
|
Metaswitch Games |
15 Dec 13 |
| 800 |
1:55.47 |
|
|
|
4 |
|
|
|
Ashford
|
Kent County Championships |
25 May 13 |
| 800 |
1:56.1 |
|
|
|
1 |
|
|
|
Tonbridge
|
Sweatshop Southern Athletics League Division 2 S |
10 Aug 13 |
| 800 |
1:56.26 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
15 May 13 |
| 800 |
1:58.1 |
|
|
|
1 |
|
|
|
Harrow
|
UK Youth Development U17/U20 League Division Southern Premier 2 |
30 Jun 13 |
| 800 |
2:03.63 |
|
|
|
2 |
|
|
|
Ashford
|
Kent County Championships |
25 May 13 |
| 1500 |
3:48.47 |
|
|
|
7 |
|
|
|
Watford
|
BMC Gold Standard Races |
4 Sep 13 |
| 1500 |
3:51.84 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
21 Aug 13 |
| 1500 |
3:54.68 |
|
|
|
2 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
5 Jul 13 |
| 1500 |
3:55.95 |
|
|
|
13 |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 1500 |
3:56.00 |
|
|
|
3 |
|
|
|
Eltham
|
BMC Regional Races |
17 Jul 13 |
| 1500 |
3:56.43 |
|
|
|
6 |
|
|
|
Solihull
|
BMC Grand Prix |
18 May 13 |
| 1500 |
4:00.14 |
|
|
|
9 |
|
|
|
Birmingham
|
ESAA English Schools' Championships |
6 Jul 13 |
| 1500 |
4:01.88 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U20/U23 Championships (Inc U18 Events) |
15 Jun 13 |
| 1500 |
4:02.0 |
|
|
|
1 |
|
|
|
Tonbridge
|
Sweatshop Southern Athletics League Division 2 S |
10 Aug 13 |
| 1500 |
4:02.68 |
|
|
|
4 |
|
|
|
Watford
|
South of England AA Senior/U20 Championships |
22 Jun 13 |
| 1500 |
4:04.27 |
|
|
|
14 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jun 13 |
| 1500 |
4:06.96 |
|
|
|
2 |
|
|
|
Ashford
|
Kent County Championships |
26 May 13 |
| 1500 |
4:09.85 |
|
|
|
9 |
|
|
|
Watford
|
South of England AA Senior/U20 Championships |
22 Jun 13 |
| Mile |
4:24.84 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Hercules Wimbledon Young Athletes' Open |
7 Apr 13 |
| 3000 |
8:41.99 |
|
|
|
2 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
31 Aug 13 |
| 3KXCL |
9:06 |
|
|
|
14 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 3.863KL |
12:13 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA Young Athletes' Relays |
14 Apr 13 |
| 5.848KL |
19:04 |
|
|
|
29 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 5.994KL |
19:57 |
|
|
|
35 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 6.7KXC |
22:22 |
|
|
|
62 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| ZXC |
16:01 |
|
|
|
1 |
|
|
|
Hayes
|
Kent League |
30 Nov 13 |
| ZXC |
17:06 |
|
|
|
4 |
|
|
|
Nonington
|
Kent League |
9 Nov 13 |
| ZXC |
20:02 |
|
|
|
106 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
21:45 |
|
|
|
45 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXC |
22:46 |
|
|
|
9 |
|
|
|
Detling
|
Kent County Championships |
5 Jan 13 |
| ZXC |
22:50 |
|
|
|
38 |
|
|
|
Catton Hall
|
ESAA English Schools' Championships |
16 Mar 13 |
| ZXC |
23:41 |
|
|
|
6 |
|
|
|
Bexley
|
Kent Schools' Championships |
2 Feb 13 |
| ZXC |
33:16 |
|
|
|
5 |
|
|
|
Swanley
|
Kent League |
5 Oct 13 |
| ZXCL |
13:00 |
|
|
|
3 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays (4 x 4K) |
14 Sep 13 |
|
2012 U17 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.90 |
|
|
|
3 |
|
|
|
Ashford
|
McCain Young Athletes' League Division Southern Premier E |
17 Jun 12 |
| 600 |
1:28.18 |
|
|
|
7 |
|
|
|
Tonbridge
|
Norman Fowler Memorial Open Meeting |
9 Apr 12 |
| 800 |
1:56.15 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
15 Aug 12 |
| 800 |
1:56.72 |
|
|
|
3 |
|
|
|
Watford
|
Watford Graded Open |
22 Aug 12 |
| 800 |
1:59.83 |
|
|
|
1 |
|
|
|
Ashford
|
Kent County Championships |
13 May 12 |
| 800 |
2:01.97 |
|
|
|
5 |
|
|
|
Ashford
|
Kent County Championships |
13 May 12 |
| 800 |
2:02.63 |
|
|
|
2 |
|
|
|
Ashford
|
McCain Young Athletes' League Division Southern Premier E |
17 Jun 12 |
| 800 |
2:03.61 |
|
|
|
2 |
|
|
|
Tonbridge
|
Tonbridge AC Club Championships & Open |
27 Aug 12 |
| 800 |
2:04.52 |
|
|
|
1 |
|
|
|
Crawley
|
Crawley AC Easter Open |
8 Apr 12 |
| 1500 |
3:56.90 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
25 Jul 12 |
| 1500 |
3:58.97 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
18 Aug 12 |
| 1500 |
4:00.01 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
19 Aug 12 |
| 1500 |
4:00.03 |
|
|
|
3 |
|
|
|
Watford
|
South of England AA U15/U17 Championships |
15 Jul 12 |
| 1500 |
4:00.84 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 12 |
| 1500 |
4:01.12 |
|
|
|
6 |
|
|
|
Gateshead
|
Aviva ESAA English Schools' Championships |
7 Jul 12 |
| 1500 |
4:03.65 |
|
|
|
9 |
|
|
|
Watford
|
Watford Graded Open |
27 Jun 12 |
| 1500 |
4:04.22 |
|
|
|
5 |
|
|
|
Kingston
|
ESAA South East Schools Inter-County Championships |
23 Jun 12 |
| 1500 |
4:04.30 |
|
|
|
2 |
|
|
|
Gateshead
|
Aviva ESAA English Schools' Championships |
6 Jul 12 |
| 1500 |
4:04.41 |
|
|
|
3 |
|
|
|
Ashford
|
Kent County Championships |
12 May 12 |
| 1500 |
4:06.41 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 May 12 |
| 1500 |
4:07.14 |
|
|
|
3 |
|
|
|
Watford
|
South of England AA U15/U17 Championships |
14 Jul 12 |
| 1500 |
4:07.45 |
|
|
|
2 |
|
|
|
Hendon
|
McCain Young Athletes' League Southern Final |
29 Jul 12 |
| 1500 |
4:10.6 |
|
|
|
1 |
|
|
|
Ashford
|
Kent Schools' Championships |
16 Jun 12 |
| 1500 |
4:11.98 |
|
|
|
2 |
|
|
|
Crystal Palace
|
Hercules Wimbledon Young Athletes' Open |
1 Apr 12 |
| 1500 |
4:14.1 |
|
|
|
1 |
|
|
|
Eastbourne
|
Southern Athletics League Division 2 SE |
21 Apr 12 |
| 1500 |
4:15.24 |
|
|
|
5 |
|
|
|
Lee Valley
|
SEAA Championships Day 2 & 3 |
22 Jan 12 |
| 1500 |
4:15.75 |
|
|
|
1 |
|
|
|
Sportcity
|
McCain Young Athletes' League Auxiliary Final |
1 Sep 12 |
| 1500 |
4:22.04 |
|
|
|
3 |
|
|
|
Ashford
|
Kent County Championships |
12 May 12 |
| 3000 |
8:56.13 |
|
|
|
4 |
|
|
|
Milton Keynes
|
BMC PB Classic |
19 May 12 |
| 3000 |
8:56.77 |
|
|
|
6 |
|
|
|
Abingdon
|
SEAA Combined Events Championships & 3000m Championships |
10 Jun 12 |
| 3000 |
9:05.04 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 12 |
| 3000 |
9:09.4 |
|
|
|
1 |
|
|
|
Bromley
|
McCain Young Athletes' League Division Southern Premier E |
6 May 12 |
| 3.851KL |
12:05 |
|
|
|
2 |
|
|
|
Aldershot
|
Southern Road Relays (SW/U17M) |
22 Sep 12 |
| ZXC |
16:32 |
|
|
|
3 |
|
|
|
Bexleyheath
|
Kent League |
1 Dec 12 |
| ZXC |
16:53 |
|
|
|
4 |
|
|
|
Swanley
|
Kent League |
6 Oct 12 |
| ZXC |
17:11 |
|
|
|
7 |
|
|
|
Nonington
|
Kent League |
10 Nov 12 |
| ZXC |
19:31 |
|
|
|
5 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 12 |
| ZXC |
19:44 |
|
|
|
6 |
|
|
|
Canterbury
|
Kent Schools' Championships |
14 Jan 12 |
| ZXC |
20:09 |
|
|
|
55 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
21:21 |
|
|
|
8 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
| ZXC |
21:40 |
|
|
|
86 |
|
|
|
Ilton
|
ESAA English Schools' Championships |
17 Mar 12 |
| ZXC |
22:07 |
|
|
|
128 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
9:53 |
|
|
|
33 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
| ZXCL |
13:31 |
|
|
|
3 |
|
|
|
Sparrows Den
|
Will Bolton Memorial Relays |
15 Sep 12 |
|
2011 U17 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
27.6 |
|
|
|
6 |
|
|
|
Carshalton
|
McCain Young Athletes League Southern 1 NE Division Match 1 |
5 Jun 11 |
| 800 |
2:04.46 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open |
13 Jul 11 |
| 800 |
2:05.5 |
|
|
|
6 |
|
|
|
Ashford
|
Kent County Championships |
15 May 11 |
| 800 |
2:05.58 |
|
|
|
4 |
|
|
|
Tonbridge
|
Tonbridge Avril Bowring Memorial Open |
5 Jul 11 |
| 800 |
2:05.58 |
|
|
|
4 |
|
|
|
Hendon
|
National Junior League Southern Promotion Match |
28 Aug 11 |
| 800 |
2:05.65 |
|
|
|
9 |
|
|
|
Eltham
|
Cambridge Harriers Open |
20 Jul 11 |
| 800 |
2:07.33 |
|
|
|
4 |
|
|
|
Gillingham
|
Medway & Maidstone Open |
23 Apr 11 |
| 800 |
2:09.06 |
|
|
|
1 |
|
|
|
Gillingham
|
Medway & Maidstone Open |
22 Jun 11 |
| 800 |
2:11.23 |
|
|
|
2 |
|
|
|
Lee Valley
|
London U15/U17 Games |
23 Jan 11 |
| 1500 |
4:14.22 |
|
|
|
2 |
|
|
|
Ashford
|
Kent County Schools' Championships |
11 Jun 11 |
| 1500 |
4:16.74 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open |
1 Jun 11 |
| 1500 |
4:17.6 |
|
|
|
1 |
|
|
|
Dartford
|
McCain Young Athletes League Southern 1 NE Division Match 2 |
8 May 11 |
| 1500 |
4:17.76 |
|
|
|
8 |
|
|
|
Eltham
|
BMC Regional Races |
25 May 11 |
| 1500 |
4:18.67 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open |
29 Jun 11 |
| 1500 |
4:20.7 |
|
|
|
7 |
|
|
|
Ashford
|
Kent County Championships |
14 May 11 |
| 1500 |
4:21.9 |
|
|
|
1 |
|
|
|
Carshalton
|
McCain Young Athletes League Southern 1 NE Division Match 1 |
5 Jun 11 |
| 1500 |
4:22.6 |
|
|
|
2 |
|
|
|
Walthamstow
|
McCain Young Athletes League Southern 1 NE Division |
19 Jun 11 |
| 1500 |
4:25.23 |
|
|
|
2 |
|
|
|
Hendon
|
National Junior League Southern Promotion Match |
28 Aug 11 |
| 1500 |
4:25.32 |
|
|
|
3 |
|
|
|
Gillingham
|
Medway & Maidstone Open |
16 Apr 11 |
| 1500 |
4:30.24 |
|
|
|
7 |
|
|
|
Crystal Palace
|
Hercules Wimbledon Young Athletes' Open |
3 Apr 11 |
| 1500 |
4:33.8 |
|
|
|
3 |
|
|
|
Ashford
|
Kent County Championships |
14 May 11 |
| 3000 |
9:15.6 |
|
|
|
4 |
|
|
|
Erith
|
ESAA South East Schools Inter-County Championships |
18 Jun 11 |
| 3000 |
9:17.95 |
|
|
|
4 |
|
|
|
Kingston
|
Southern U17 Inter Counties |
14 Aug 11 |
| 3000 |
9:20.42 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open |
4 May 11 |
| 3000 |
9:30.54 |
|
|
|
6 |
|
|
|
Milton Keynes
|
BMC PB Classic |
21 May 11 |
| 3000 |
9:33.66 |
|
|
|
12 |
|
|
|
Bedford
|
England Athletics U15/U17 Championships |
21 Aug 11 |
| 3000 |
9:33.9 |
|
|
|
1 |
|
|
|
Erith
|
National Junior League Medway Division |
10 Jul 11 |
| 3000 |
9:36.89 |
|
|
|
2 |
|
|
|
Tonbridge
|
Tonbridge Norman Fowler Memorial Open |
25 Apr 11 |
| 3.851KL |
12:30 |
|
|
|
12 |
|
|
|
Aldershot
|
Southern Road Relay Championships SW/U17M |
24 Sep 11 |
| ZXC |
14:20 |
|
|
|
4 |
|
|
|
Wilmington
|
Kent County Championships |
8 Jan 11 |
| ZXC |
16:20 |
|
|
|
71 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
16:30 |
|
|
|
8 |
|
|
|
Bexleyheath
|
Kent League |
12 Nov 11 |
| ZXC |
17:05 |
|
|
|
4 |
|
|
|
Swanley
|
Kent League |
8 Oct 11 |
| ZXC |
17:20 |
|
|
|
18 |
|
|
|
Reading
|
South East Schools' Inter-Counties Championships |
5 Feb 11 |
| ZXC |
17:26 |
|
|
|
101 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
17:28 |
|
|
|
3 |
|
|
|
West Wickham
|
Kent League |
3 Dec 11 |
| ZXC |
17:52 |
|
|
|
35 |
|
|
|
Croydon
|
SEAA Inter Counties (inc Masters' Championships) |
10 Dec 11 |
| ZXC |
19:27 |
|
|
|
104 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
21:04 |
|
|
|
10 |
|
|
|
Swanley Park
|
Kent County Schools Championships |
15 Jan 11 |
| ZXCL |
9:59 |
|
|
|
4 |
|
|
|
Biggleswade
|
SEAA Relay Championships |
1 Oct 11 |
|
2010 U15 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
60.3 |
|
|
|
2 |
|
|
|
Erith
|
Kent Young Athletes League - Division 1 |
31 May 10 |
| 400 |
63.3 |
|
|
|
5 |
|
|
|
Battersea Park
|
McCain UK Young Athletes League Southern 1 NE |
20 Jun 10 |
| 400 |
63.8 |
|
|
|
3 |
|
|
|
Dartford
|
McCain UK Young Athletes League Southern 1 NE |
16 May 10 |
| 800 |
2:13.28 |
|
|
|
3 |
|
|
|
Ashford
|
Kent County Championships |
9 May 10 |
| 800 |
2:14.11 |
|
|
|
7 |
|
|
|
Ashford
|
Kent County Championships |
9 May 10 |
| 800 |
2:14.4 |
|
|
|
3 |
|
|
|
Erith
|
Kent Young Athletes League - Division 1 |
31 May 10 |
| 800 |
2:15.12 |
|
|
|
2 |
|
|
|
Lee Valley
|
SEAA Indoor Championships |
10 Jan 10 |
| 800 |
2:15.16 |
|
|
|
3 |
|
|
|
Lee Valley
|
Kent Championships |
7 Feb 10 |
| 800 |
2:15.40 |
|
|
|
1 |
|
|
|
Dartford
|
Justiming Spring Open |
25 Apr 10 |
| 800 |
2:17.0 |
|
|
|
2 |
|
|
|
Battersea Park
|
McCain UK Young Athletes League Southern 1 NE |
20 Jun 10 |
| 1500 |
4:21.26 |
|
|
|
3 |
|
|
|
Ashford
|
Kent Schools Championships |
12 Jun 10 |
| 1500 |
4:21.78 |
|
|
|
6 |
|
|
|
Ashford
|
Southern Counties U15/U17 Championships |
30 May 10 |
| 1500 |
4:29.13 |
|
|
|
4 |
|
|
|
Ashford
|
Kent County Championships |
8 May 10 |
| 1500 |
4:29.59 |
|
|
|
4 |
|
|
|
Ashford
|
Southern Counties U15/U17 Championships |
29 May 10 |
| 1500 |
4:30.0 |
|
|
|
2 |
|
|
|
Horsham
|
ESAA South East Schools Inter-County Championships |
19 Jun 10 |
| 1500 |
4:32.91 |
|
|
|
11 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
9 Jul 10 |
| 1500 |
4:36.0 |
|
|
|
1 |
|
|
|
Dartford
|
McCain UK Young Athletes League Southern 1 NE |
16 May 10 |
| 1500 |
4:36.65 |
|
|
|
1 |
|
|
|
Ashford
|
Kent County Championships |
8 May 10 |
| 1500 |
4:37.7 |
|
|
|
1 |
|
|
|
Walthamstow
|
McCain UK Young Athletes League Southern 1 NE - Match B |
2 May 10 |
| 1500 |
4:41.7 |
|
|
|
2 |
|
|
|
Canterbury
|
Kent Young Athletes League - Division 1 |
11 Apr 10 |
| 1500 |
4:45.1 |
|
|
|
2 |
|
|
|
Walthamstow
|
McCain UK Young Athletes League Southern 1 NE - Match A |
18 Jul 10 |
| 1500 |
5:01.31 |
|
|
|
2 |
|
|
|
Ashford
|
Kent Schools Championships |
12 Jun 10 |
| 3000 |
9:16.78 |
|
|
|
11 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 3000 |
9:27.31 |
|
|
|
2 |
|
|
|
Watford
|
Watford Graded Open |
19 May 10 |
| 3000 |
9:36.8 |
|
|
|
2 |
|
|
|
Bromley
|
Kent Young Athletes League - Division 1 |
8 Aug 10 |
| 3000 |
9:45.65 |
|
|
|
13 |
|
|
|
Hendon
|
Southern Combined Events, 3000m & Walks Championships |
25 Jul 10 |
| 3000 |
9:48.53 |
|
|
|
12 |
|
|
|
Bedford
|
Aviva England Athletics U15/U17 Championships |
21 Aug 10 |
| 3000 |
9:52.55 |
|
|
|
3 |
|
|
|
Crawley
|
Crawley Open |
18 Apr 10 |
| 3000 |
10:06.12 |
|
|
|
3 |
|
|
|
Tonbridge
|
Tonbridge Norman Fowler Memorial Open |
5 Apr 10 |
| 3000 |
10:08.34 |
|
|
|
7 |
|
|
|
Watford
|
Watford Graded Open |
11 Aug 10 |
| 2.997KL |
9:52 |
|
|
|
8 |
|
|
|
Aldershot
|
Southern Women's 4 Stage & Young Athletes Relays |
25 Sep 10 |
| ZXC |
13:27 |
|
|
|
8 |
|
|
|
Wilmington
|
Kent Schools' Championships |
6 Feb 10 |
| ZXC |
13:49 |
|
|
|
6 |
|
|
|
Bexleyheath
|
Kent League |
13 Nov 10 |
| ZXC |
13:54 |
|
|
|
32 |
|
|
|
Biggleswade
|
SEAA Inter Counties Championships |
11 Dec 10 |
| ZXC |
14:14 |
|
|
|
225 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
16:06 |
|
|
|
163 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
16:28 |
|
|
|
3 |
|
|
|
Tonbridge
|
Kent League |
23 Oct 10 |
| ZXC |
17:49 |
|
|
|
81 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 U15 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
63.7 |
|
|
|
4 |
|
|
|
Norwich
|
McCain UK Young Athletes League Southern Premier |
31 May 09 |
| 800 |
2:16.9 |
|
|
|
2 |
|
|
|
Lee Valley
|
Metaswitch Indoor Open |
13 Dec 09 |
| 800 |
2:18.2 |
|
|
|
2 |
|
|
|
Eltham
|
Kent Young Athletes League Division 2 |
25 May 09 |
| 800 |
2:19.5 |
|
|
|
3 |
|
|
|
Bromley
|
McCain UK Young Athletes League Southern Premier |
21 Jun 09 |
| 800 |
2:20.15 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 09 |
| 800 |
2:20.7 |
|
|
|
4 |
|
|
|
Norwich
|
McCain UK Young Athletes League Southern Premier |
31 May 09 |
| 800 |
2:21.2 |
|
|
|
3 |
|
|
|
Tooting Bec
|
Herne Hill Harriers Open |
29 Aug 09 |
| 800 |
2:22.0 |
|
|
|
5 |
|
|
|
Canterbury
|
Invicta East Kent AC Open |
16 Jun 09 |
| 800 |
2:22.75 |
|
|
|
4 |
|
|
|
Ashford
|
Kent County Championships |
10 May 09 |
| 1500 |
4:38.8 |
|
|
|
5 |
|
|
|
Ashford
|
Kent Schools Championships |
13 Jun 09 |
| 1500 |
4:39.63 |
|
|
|
7 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
23 May 09 |
| 1500 |
4:41.4 |
|
|
|
1 |
|
|
|
Hoo
|
Kent Young Athletes' League Division 2 |
2 Aug 09 |
| 1500 |
4:43.2 |
|
|
|
5 |
|
|
|
Tonbridge
|
Tonbridge AC Club Championships |
31 Aug 09 |
| 1500 |
4:45.7 |
|
|
|
4 |
|
|
|
Ashford
|
Kent Schools Championships |
13 Jun 09 |
| 1500 |
4:47.08 |
|
|
|
7 |
|
|
|
Ashford
|
Kent County Championships |
9 May 09 |
| 1500 |
4:49.5 |
|
|
|
1 |
|
|
|
Canterbury
|
Kent Young Athletes League |
7 Jun 09 |
| 1500 |
4:50.4 |
|
|
|
11 |
|
|
|
Ashford
|
Kent County Championships |
9 May 09 |
| 1500 |
4:52.85 |
|
|
|
12 |
|
|
|
Tonbridge
|
Tonbridge Norman Fowler Memorial Open |
13 Apr 09 |
| 3000 |
9:55.22 |
|
|
|
8 |
|
|
|
Tonbridge
|
Tonbridge Avril Bowring Open |
7 Jul 09 |
| 3000 |
10:03.44 |
|
|
|
10 |
|
|
|
Bedford
|
England U17 & U15 Championships |
8 Aug 09 |
| 3000 |
10:03.9 |
|
|
|
1 |
|
|
|
Erith
|
Kent Young Athletes League |
5 Jul 09 |
| 3000 |
10:05.3 |
|
|
|
2 |
|
|
|
Hoo
|
Medway & Maidstone AC Open |
19 Aug 09 |
| ZRDL |
10:22 |
|
|
|
24 |
|
|
|
Aldershot
|
Southern Counties Young Athletes' Relays |
26 Sep 09 |
| ZXC |
12:28 |
|
|
|
6 |
|
|
|
Detling
|
Kent County Championships |
10 Jan 09 |
| ZXC |
12:53 |
|
|
|
49 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
13:26 |
|
|
|
68 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
14:39 |
|
|
|
9 |
|
|
|
Bexley
|
Kent Junior League |
5 Dec 09 |
| ZXC |
16:54 |
|
|
|
7 |
|
|
|
Gillingham
|
Kent Junior League |
3 Oct 09 |
| ZXC |
17:03 |
|
|
|
6 |
|
|
|
Tonbridge
|
Kent Junior League |
24 Oct 09 |
| ZXC |
17:11 |
|
|
|
208 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
|
2008 U13 Medway & Maidstone
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:28.6 |
|
|
|
|
|
|
|
Erith
|
Kent Young Athletes League |
10 Aug 08 |
| 800 |
2:35.6 |
|
|
|
|
|
|
|
Hoo
|
Medway & Maidstone AC Open |
16 Jul 08 |
| 1500 |
4:43.1 |
|
|
|
1 |
|
|
|
Erith
|
Kent Combined Events Championships |
21 Sep 08 |
| 1500 |
4:55.78 |
|
|
|
5 |
|
|
|
Eltham
|
BMC Regional Races |
20 Aug 08 |
| 1500 |
4:56.0 |
|
|
|
2 |
|
|
|
Deangate
|
Kent Young Athletes League |
13 Jul 08 |
| ZXC |
10:22 |
|
|
|
3 |
|
|
|
Maidstone
|
Kent Junior League |
25 Oct 08 |
| ZXC |
10:29 |
|
|
|
5 |
|
|
|
Bexley
|
Kent League |
6 Dec 08 |
| ZXC |
11:10 |
|
|
|
4 |
|
|
|
Sevenoaks
|
Kent League |
16 Nov 08 |
| ZXC |
12:51 |
|
|
|
3 |
|
|
|
Chatham
|
Kent Junior League |
4 Oct 08 |
| ZXC |
NT |
|
|
|
23 |
|
|
|
Birmingham Perry Park
|
Schools Inter Counties Match |
22 Nov 08 |
