Keith Seldon

 
Athlete ID:75855
Club:Hillingdon/Veterans
Gender:Male
Age Group:V65
Fetched:2025-11-13 14:53:29+00:00
Sections:20
Total Performances:560
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2000
HJ 1.35 1.00 1.15i 1.15 1.15 1.25 1.25 1.25 1.25 HJ 1.35 1.33
PV 2.60 1.15 1.60 1.95 1.90 1.90 1.80 1.20 2.60 PV 2.00
LJ 3.39 LJ 3.39
SP7.26K 9.31 7.63 7.75 8.73 8.46 9.05 8.79 8.83 8.76 SP7.26K 9.31 8.44
SP6K 10.01 9.53 9.39 9.77 9.88 9.76 9.31 SP6K 9.94 10.01
SP5K 10.70 8.85 9.08 9.70 9.79i 10.23i 10.70 10.02 SP5K
WT11.34K 10.63 10.63 9.86 WT11.34K
WT9.08K 12.82 12.20 12.82 WT9.08K
DT2K 27.33 19.10 20.74 22.67 23.89 22.04 25.60 24.56 25.81 24.47 DT2K 25.20 25.64 27.33 25.05
DT1.5K 31.43 28.23 27.40 28.67 28.23 28.04 28.08 DT1.5K 30.55 31.43 31.03 30.87
DT1K 32.20 24.08 25.31 24.60 26.05 32.20 29.04 DT1K
HT7.26K 29.14 20.60 20.37 23.96 25.29 24.57 24.51 25.59 24.66 24.84 26.94 HT7.26K 26.41 25.79 26.54 29.14 27.16 27.29
HT6K 31.91 25.14 28.33 28.98 30.02 29.69 28.34 27.14 HT6K 29.48 30.84 31.91 31.19
HT5K 33.40 26.02 25.55 30.08 33.40 30.58 HT5K
JT800 39.70 29.28 28.33 31.10 34.71 36.18 34.57 35.59 34.76 35.00 35.17 JT800 37.95 36.62 35.00 39.70 36.44
JT700 41.34 38.04 35.49 37.24 37.26 38.58 39.83 JT700 39.09 40.61 38.78 41.34
JT600 38.06 28.12 30.38 35.31 34.33 38.06 35.42 JT600
PenWtM55 2553 2553 PenWtM55
PenWtM60 2861 2504 2861 PenWtM60
5K 23:40 5K 23:40
parkrun 23:27 47:25 39:06 36:05 33:58 30:47 28:30 33:09 28:27 24:28 parkrun 25:00 23:27 24:37
10K 44:03 10K 44:03
Mar 5:33:57 5:33:57 Mar

Performances
2000 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2025

2025 V65 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
SP5K 8.48 1 Hillingdon Southern Counties Veterans AC League - Mid London Division 2 Jun 25
DT1.5K 19.65 5 Hillingdon Southern Counties Veterans AC League - Mid London Division 2 Jun 25
2023 V65 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
SP5K 8.85 1 Hillingdon Southern Counties VAC League - Mid-London Division 5 Jun 23
SP5K 8.74 - Harrow Southern Counties VAC League - Herts & North Middlesex Division 14 Aug 23
DT1K 24.08 3 Battersea Park Southern Counties VAC League - Mid-London Division 19 Jun 23
HT5K 26.02 1 Hillingdon Southern Counties VAC League - Mid-London Division 5 Jun 23
HT5K 25.99 1 Perivale Southern Counties VAC League - Mid-London Division 12 Jul 23
JT600 28.12 2 Perivale Southern Counties VAC League - Mid-London Division 12 Jul 23
JT600 27.12 2 Battersea Park Southern Counties VAC League - Mid-London Division 19 Jun 23
parkrun 47:25 317 Black Park Black Park parkrun # 640 1 Jan 23
parkrun 49:17 451 Black Park Black Park parkrun # 641 7 Jan 23
2022 V60 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.00 4 Perivale Southern Counties Veterans League - Mid-London 13 Jul 22
SP7.26K 7.63 4 Uxbridge Southern Athletics League Division 2 West 22 May 22
SP5K 9.08 1 Battersea Park Southern Counties Veterans League - Mid-London 16 May 22
SP5K 9.00 1 Hillingdon Southern Counties Veterans League - Mid-London 13 Jun 22
DT1K 25.31 2 Battersea Park Southern Counties Veterans League - Mid London Division 27 Jun 22
DT1K 24.69 4 Battersea Park Southern Counties Veterans League - Mid-London 16 May 22
HT7.26K 20.60 1 Kingston Southern Athletics League Division 2 West 12 Jun 22
HT7.26K 20.53 3 Uxbridge Southern Athletics League Division 2 West 22 May 22
HT7.26K 19.93 1 Uxbridge Southern Athletics League Division 2 West 16 Jul 22
HT5K 25.55 1 Perivale Southern Counties Veterans League - Mid-London 13 Jul 22
HT5K 25.25 1 Hillingdon Southern Counties Veterans League - Mid-London 13 Jun 22
JT800 29.28 4 Kingston Southern Athletics League Division 2 West 12 Jun 22
JT800 27.29 4 Uxbridge Southern Athletics League Division 2 West 22 May 22
JT800 26.81 3 Uxbridge Southern Athletics League Division 2 West 16 Jul 22
JT600 30.38 1 Perivale Southern Counties Veterans League - Mid-London 13 Jul 22
JT600 28.84 1 Battersea Park Southern Counties Veterans League - Mid London Division 27 Jun 22
parkrun 39:06 400 Black Park Black Park parkrun # 596 5 Mar 22
parkrun 41:31 416 Black Park Black Park parkrun # 597 12 Mar 22
parkrun 45:36 404 Black Park Black Park parkrun # 599 26 Mar 22
parkrun 46:02 431 Black Park Black Park parkrun # 594 12 Feb 22
parkrun 47:26 437 Black Park Black Park parkrun # 600 2 Apr 22
parkrun 47:56 481 Black Park Black Park parkrun # 595 26 Feb 22
2021 V60 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
SP7.26K 7.75 2 Parliament Hill Southern Athletics League - North West London 11 Sep 21
SP7.26K 7.50 4 Perivale Southern Athletics League - North West London 15 Aug 21
SP5K 9.70 1 Hillingdon Southern Counties Veterans League - Mid London Division 7 Jun 21
SP5K 9.09 1 Perivale Southern Counties Veterans League - Mid London Division 7 Jul 21
DT2K 19.10 1 Parliament Hill Southern Athletics League - North West London 11 Sep 21
DT1K 24.60 2 Battersea Park Southern Counties Veterans League - Mid London Division 21 Jun 21
HT7.26K 20.37 3 Parliament Hill Southern Athletics League - North West London 11 Sep 21
HT7.26K 20.13 1 Harrow Southern Athletics League - North West London 20 Jun 21
HT7.26K 20.01 2 Hillingdon Southern Athletics League - North West London 11 Jul 21
JT800 28.33 3 Parliament Hill Southern Athletics League - North West London 11 Sep 21
JT800 28.20 5 Harrow Southern Athletics League - North West London 20 Jun 21
JT800 26.68 4 Hillingdon Southern Athletics League - North West London 11 Jul 21
JT600 35.31 1 Hillingdon Southern Counties Veterans League - Mid London Division 7 Jun 21
JT600 30.22 1 Perivale Southern Counties Veterans League - Mid London Division 7 Jul 21
JT600 27.61 1 Battersea Park Southern Counties Veterans League - Mid London Division 21 Jun 21
parkrun 36:05 330 Black Park Black Park parkrun # 574 25 Sep 21
2020 V60 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.15 10 Lee Valley England Masters Inter Area Match 1 Mar 20
SP5K 9.79 2 Lee Valley England Masters Inter Area Match 1 Mar 20
SP5K 9.69 4 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 23 Feb 20
2019 V60 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.15 4 Perivale Southern Counties Veterans' League Mid London Division 10 Jul 19
PV 1.15 3= Aldershot Southern Athletics League Division 2W 13 Jul 19
SP5K 10.23 2 Lee Valley English Masters Area Challenge 24 Feb 19
SP5K 9.80 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England Championships 17 Feb 19
SP5K 9.49 1 Battersea Southern Counties Veterans' League Mid London Division 13 May 19
SP5K 9.39 1 Hillingdon Southern Counties Veterans' League Mid London Division 10 Jun 19
DT2K 20.74 4 Walton Southern Athletics League Division 2W 13 Apr 19
DT2K 20.49 3 Aldershot Southern Athletics League Division 2W 13 Jul 19
DT2K 20.49 1 Abingdon Southern Athletics League Division 2W 17 Aug 19
DT2K 19.49 4 Uxbridge Southern Athletics League Division 2W 15 Jun 19
DT1K 26.05 2 Battersea Southern Counties Veterans' League Mid London Division 13 May 19
DT1K 24.65 3 Battersea Southern Counties Veterans' League Mid London Division 24 Jun 19
DT1K 22.15 3 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 19
HT7.26K 23.96 1 Abingdon Southern Athletics League Division 2W 17 Aug 19
HT7.26K 21.64 3 Walton Southern Athletics League Division 2W 13 Apr 19
HT7.26K 21.53 3 Uxbridge Southern Athletics League Division 2W 15 Jun 19
HT7.26K 21.35 2 Aldershot Southern Athletics League Division 2W 13 Jul 19
HT7.26K 20.42 4 Hemel Hempstead Southern Athletics League Division 2W 19 May 19
HT5K 30.08 1 Perivale Southern Counties Veterans' League Mid London Division 10 Jul 19
HT5K 28.82 1 Hillingdon Southern Counties Veterans' League Mid London Division 10 Jun 19
JT800 31.10 1 Walton Southern Athletics League Division 2W 13 Apr 19
JT800 29.61 4 Hemel Hempstead Southern Athletics League Division 2W 19 May 19
JT600 34.33 1 Battersea Southern Counties Veterans' League Mid London Division 24 Jun 19
JT600 34.17 1 Perivale Southern Counties Veterans' League Mid London Division 10 Jul 19
JT600 31.05 2 Lee Valley BMAF - British Masters Winter Throws Championships 9 Mar 19
2018 V60 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.15 1 Battersea Southern Counties Veterans' League Mid London Division 14 May 18
HJ 1.15 1 Battersea Southern Counties Veterans' League Mid London Division 18 Jun 18
HJ 1.15 1 Perivale Southern Counties Veterans' League Mid London Division 1 Aug 18
HJ 1.15 5 Ashford Southern Counties Veterans' League Final 30 Sep 18
PV 1.60 7 Ashford Southern Counties Veterans' League Final 30 Sep 18
PV 1.10 4 Basingstoke Southern Athletics League Division 2W 14 Apr 18
PV 1.10 3 Bournemouth Southern Athletics League Division 2W 20 May 18
PV 1.10 4 Uxbridge Southern Athletics League Division 2W 23 Jun 18
PV 1.10 2 Horspath Southern Athletics League Division 2W 14 Jul 18
SP7.26K 8.73 3 Basingstoke Southern Athletics League Division 2W 14 Apr 18
SP5K 10.70 2 Kingston Surrey & Kingston & Poly Disability & Throws Open 7 Apr 18
SP5K 10.45 1 Lee Valley England Masters Inter Area Match 4 Mar 18
SP5K 10.32 2 Ashford Southern Counties Veterans' League Final 30 Sep 18
SP5K 10.27 1 Ashford Southern Counties Veterans AC Championships 26 May 18
SP5K 10.25 3 Battersea Park South of England Masters Championships 24 Jun 18
SP5K 10.03 1 Lee Valley BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships 25 Feb 18
SP5K 9.89 2 Battersea Southern Counties Veterans' League Mid London Division 14 May 18
SP5K 9.86 1 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
SP5K 9.86 1 Perivale Southern Counties Veterans' League Mid London Division 4 Jun 18
SP5K 9.38 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
WT9.08K 12.20 2 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
WT9.08K 10.83 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
WT9.08K 10.67 4 Battersea Park South of England Masters Championships 24 Jun 18
DT2K 22.67 4 Basingstoke Southern Athletics League Division 2W 14 Apr 18
DT1K 32.20 4 Kingston Surrey & Kingston & Poly Disability & Throws Open 7 Apr 18
DT1K 30.56 2 Perivale Southern Counties Veterans' League Mid London Division 4 Jun 18
DT1K 30.29 2 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 18
DT1K 29.71 1 Ashford Southern Counties Veterans AC Championships 26 May 18
DT1K 29.23 4 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
DT1K 28.56 2 Battersea Southern Counties Veterans' League Mid London Division 14 May 18
DT1K 26.99 9 Battersea Park South of England Masters Championships 24 Jun 18
DT1K 25.85 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
HT7.26K 25.29 2 Horspath Southern Athletics League Division 2W 14 Jul 18
HT7.26K 24.52 4 Basingstoke Southern Athletics League Division 2W 14 Apr 18
HT7.26K 20.99 3 Bournemouth Southern Athletics League Division 2W 20 May 18
HT7.26K 20.34 3 Uxbridge Southern Athletics League Division 2W 23 Jun 18
HT6K 25.14 5 Ashford Southern Counties Veterans' League Final 30 Sep 18
HT5K 33.40 1 Kingston Surrey & Kingston & Poly Disability & Throws Open 7 Apr 18
HT5K 31.39 4 Battersea Park South of England Masters Championships 24 Jun 18
HT5K 30.24 1 Perivale Southern Counties Veterans' League Mid London Division 1 Aug 18
HT5K 29.54 1 Battersea Southern Counties Veterans' League Mid London Division 18 Jun 18
HT5K 29.50 2 Ashford Southern Counties Veterans AC Championships 26 May 18
HT5K 28.19 2 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
HT5K 26.92 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
JT800 34.71 3 Horspath Southern Athletics League Division 2W 14 Jul 18
JT800 33.80 3 Bournemouth Southern Athletics League Division 2W 20 May 18
JT800 33.00 4 Uxbridge Southern Athletics League Division 2W 23 Jun 18
JT800 32.42 4 Basingstoke Southern Athletics League Division 2W 14 Apr 18
JT800 28.27 4 Abingdon Southern Athletics League Division 2W 18 Aug 18
JT600 38.06 1 Ewell Surrey & Sussex County Masters Championships 3 Jun 18
JT600 37.98 1 Kingston Surrey & Kingston & Poly Disability & Throws Open 7 Apr 18
JT600 37.81 1 Ashford Southern Counties Veterans AC Championships 26 May 18
JT600 36.02 2 Lee Valley BMAF - British Masters Winter Throws Championships 10 Mar 18
JT600 35.26 1 Battersea Southern Counties Veterans' League Mid London Division 18 Jun 18
JT600 34.59 2 Battersea Park South of England Masters Championships 24 Jun 18
JT600 34.01 1 Portsmouth Havant AC Open Meeting 15 Sep 18
JT600 33.90 2 Ashford Southern Counties Veterans' League Final 30 Sep 18
JT600 33.18 P Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
JT600 33.08 1 Willesden Track Academy Invitational 24 Jul 18
JT600 32.93 1 Perivale Southern Counties Veterans' League Mid London Division 1 Aug 18
PenWtM60 2504 1 Ewell SECTA Christmas Weight Pentathlon 1 Dec 18
parkrun 33:58 348 Black Park Black Park parkrun # 449 1 Jan 18
parkrun 36:12 447 Black Park Black Park parkrun # 460 24 Mar 18
parkrun 37:02 487 Black Park Black Park parkrun # 455 10 Feb 18
parkrun 39:09 554 Black Park Black Park parkrun # 451 13 Jan 18
2017 V55 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.25 4 Perivale Southern Counties Veterans' League Mid London Division 12 Jul 17
PV 1.95 3 Reading Sweatshop Southern Athletics League Division 2W 8 Jul 17
PV 1.90 4 Uxbridge Sweatshop Southern Athletics League Division 2W 17 Jun 17
PV 1.90 1 Abingdon Sweatshop Southern Athletics League Division 2W 19 Aug 17
PV 1.30 2 Andover Sweatshop Southern Athletics League Division 2W 21 May 17
PV 1.20 4 Kingston Sweatshop Southern Athletics League Division 2W 15 Apr 17
SP6K 9.53 1 Portsmouth Havant AC Open Meeting 8 Apr 17
SP6K 9.52 5 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
SP6K 9.37 3 Twickenham St. Mary's Richmond AC Masters & Open Meeting 3 Sep 17
SP6K 9.22 2 Southend Eastern Masters AC Championships 22 Jul 17
SP6K 9.21 5 Lee Valley BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting 12 Feb 17
SP6K 9.09 2 Battersea Southern Counties Veterans' League Mid London Division 8 May 17
SP6K 9.03 1 Uxbridge Southern Counties Veterans' League Mid London Division 5 Jun 17
SP5K 10.02 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
WT9.08K 12.82 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
DT2K 23.89 2 Abingdon Sweatshop Southern Athletics League Division 2W 19 Aug 17
DT1.5K 28.23 2 Southend Eastern Masters AC Championships 22 Jul 17
DT1.5K 27.98 6 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
DT1.5K 27.35 2 Battersea Southern Counties Veterans' League Mid London Division 8 May 17
DT1.5K 26.37 5 Twickenham St. Mary's Richmond AC Masters & Open Meeting 3 Sep 17
DT1.5K 25.16 1 Uxbridge Southern Counties Veterans' League Mid London Division 5 Jun 17
DT1K 29.04 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
HT7.26K 24.57 1 Abingdon Sweatshop Southern Athletics League Division 2W 19 Aug 17
HT7.26K 24.24 3 Kingston Sweatshop Southern Athletics League Division 2W 15 Apr 17
HT7.26K 24.17 2 Reading Sweatshop Southern Athletics League Division 2W 8 Jul 17
HT7.26K 23.92 2 Uxbridge Sweatshop Southern Athletics League Division 2W 17 Jun 17
HT7.26K 22.96 3 Andover Sweatshop Southern Athletics League Division 2W 21 May 17
HT6K 28.33 2 Twickenham St. Mary's Richmond AC Masters & Open Meeting 3 Sep 17
HT6K 27.53 2 Perivale Southern Counties Veterans' League Mid London Division 12 Jul 17
HT6K 26.85 3 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
HT6K 26.42 1 Southend Eastern Masters AC Championships 22 Jul 17
HT6K 26.15 2 Battersea Southern Counties Veterans' League Mid London Division 19 Jun 17
HT5K 30.58 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
JT800 36.18 2 Reading Sweatshop Southern Athletics League Division 2W 8 Jul 17
JT800 35.72 1 Uxbridge Sweatshop Southern Athletics League Division 2W 17 Jun 17
JT800 35.22 3 Abingdon Sweatshop Southern Athletics League Division 2W 19 Aug 17
JT800 32.66 2 Andover Sweatshop Southern Athletics League Division 2W 21 May 17
JT800 31.49 3 Kingston Sweatshop Southern Athletics League Division 2W 15 Apr 17
JT700 38.04 2 Birmingham BMAF - British Masters Championships 24 Jun 17
JT700 37.01 1 Twickenham St. Mary's Richmond AC Masters & Open Meeting 3 Sep 17
JT700 36.76 1 Battersea Southern Counties Veterans' League Mid London Division 19 Jun 17
JT700 36.56 1 Perivale Southern Counties Veterans' League Mid London Division 12 Jul 17
JT700 35.84 1 Southend Eastern Masters AC Championships 22 Jul 17
JT700 35.48 1 Kingston Veterans AC / Southern Counties Veterans AC Championships 27 Aug 17
JT700 33.43 1 Portsmouth Havant AC Open Meeting 8 Apr 17
JT600 35.42 P Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
PenWtM60 2861 1 Ewell SECTA Christmas Weight Pentathlon 9 Dec 17
parkrun 30:47 397 Black Park Black Park parkrun # 413 29 Apr 17
parkrun 31:13 371 Black Park Black Park parkrun # 405 4 Mar 17
parkrun 31:45 136 Harrow Harrow parkrun # 100 1 Apr 17
parkrun 33:10 272 Black Park Black Park parkrun # 396 1 Jan 17
parkrun 42:48 126 Harrow Harrow parkrun # 139 30 Dec 17
parkrun 47:56 243 Harrow Harrow parkrun # 107 20 May 17
2016 V55 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
HJ 1.25 2 Battersea Southern Counties Veterans' League Mid London Division 20 Jun 16
HJ 1.20 3 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 16
HJ 1.10 2 Battersea Southern Counties Veterans' League Mid London Division 9 May 16
PV 1.90 4 Uxbridge Sweatshop Southern Athletics League Division 2W 16 Apr 16
PV 1.25 4 Bracknell Sweatshop Southern Athletics League Division 2W 18 Jun 16
PV 1.20 2 Woking Sweatshop Southern Athletics League Division 2W 20 Aug 16
PV 1.10 3 Yeovil Sweatshop Southern Athletics League Division 2W 22 May 16
PV 1.10 4 Brighton Sweatshop Southern Athletics League Division 2W 9 Jul 16
SP7.26K 8.46 2 Uxbridge Sweatshop Southern Athletics League Division 2W 16 Apr 16
SP7.26K 8.29 1 Yeovil Sweatshop Southern Athletics League Division 2W 22 May 16
SP7.26K 8.04 1 Bracknell Sweatshop Southern Athletics League Division 2W 18 Jun 16
SP7.26K 7.53 1 Brighton Sweatshop Southern Athletics League Division 2W 9 Jul 16
SP6K 9.39 1 Uxbridge Southern Counties Veterans' League Mid London Division 6 Jun 16
SP6K 9.37 1 Portsmouth Havant AC Club Championships & Open 9 Apr 16
SP6K 9.26 5 Lee Valley England Masters Inter Area Match 28 Feb 16
SP6K 9.12 4 Lee Valley BMAF - British Masters Pentathlon Championships 14 Feb 16
SP6K 8.89 2 Battersea Southern Counties Veterans' League Mid London Division 9 May 16
DT2K 22.04 4 Bracknell Sweatshop Southern Athletics League Division 2W 18 Jun 16
DT2K 22.01 2 Brighton Sweatshop Southern Athletics League Division 2W 9 Jul 16
DT2K 20.76 3 Uxbridge Sweatshop Southern Athletics League Division 2W 16 Apr 16
DT1.5K 27.40 2 Battersea Southern Counties Veterans' League Mid London Division 20 Jun 16
DT1.5K 25.82 2 Battersea Southern Counties Veterans' League Mid London Division 9 May 16
HT7.26K 24.51 2 Woking Sweatshop Southern Athletics League Division 2W 20 Aug 16
HT7.26K 23.82 2 Bracknell Sweatshop Southern Athletics League Division 2W 18 Jun 16
HT7.26K 22.21 4 Yeovil Sweatshop Southern Athletics League Division 2W 22 May 16
HT7.26K 22.20 1 Brighton Sweatshop Southern Athletics League Division 2W 9 Jul 16
HT7.26K 19.13 1 Uxbridge Sweatshop Southern Athletics League Division 2W 16 Apr 16
HT6K 28.98 2 Uxbridge Southern Counties Veterans' League Mid London Division 6 Jun 16
HT6K 25.42 2 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 16
JT800 34.57 3 Bracknell Sweatshop Southern Athletics League Division 2W 18 Jun 16
JT800 34.25 3 Uxbridge Sweatshop Southern Athletics League Division 2W 16 Apr 16
JT800 33.36 2 Brighton Sweatshop Southern Athletics League Division 2W 9 Jul 16
JT800 32.18 2 Woking Sweatshop Southern Athletics League Division 2W 20 Aug 16
JT800 30.82 4 Yeovil Sweatshop Southern Athletics League Division 2W 22 May 16
JT700 35.49 1 Portsmouth Havant AC Club Championships & Open 9 Apr 16
JT700 35.49 1 Battersea Southern Counties Veterans' League Mid London Division 20 Jun 16
JT700 35.26 2 Lee Valley BMAF - British Masters Winter Throws Championships 12 Mar 16
JT700 32.59 1 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 16
parkrun 28:30 265 Black Park Black Park parkrun # 366 11 Jun 16
parkrun 28:54 259 Black Park Black Park parkrun # 354 19 Mar 16
parkrun 29:10 303 Black Park Black Park parkrun # 360 30 Apr 16
parkrun 30:05 304 Black Park Black Park parkrun # 350 20 Feb 16
parkrun 30:15 158 Harrow Harrow parkrun # 53 7 May 16
parkrun 30:45 342 Black Park Black Park parkrun # 346 23 Jan 16
parkrun 30:53 291 Black Park Black Park parkrun # 392 10 Dec 16
parkrun 30:54 310 Black Park Black Park parkrun # 386 29 Oct 16
parkrun 31:17 97 Harrow Harrow parkrun # 81 19 Nov 16
parkrun 33:51 448 Black Park Black Park parkrun # 374 6 Aug 16
2015 V55 Hillingdon/Veterans
Event Perf Pos Venue Meeting Date
PV 1.90 3 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
PV 1.65 4 Andover Sweatshop Southern Athletics League Division 2W 15 Aug 15
PV 1.60 4 Uxbridge Sweatshop Southern Athletics League Division 2W 25 Apr 15
PV 1.20 4 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
PV 1.10 3 Horspath Sweatshop Southern Athletics League Division 2W 20 Jun 15
SP7.26K 9.05 3 Uxbridge Sweatshop Southern Athletics League Division 2W 25 Apr 15
SP7.26K 8.84 2 Battersea Park Southern Counties Veterans' League Mid London Division 11 May 15
SP7.26K 8.63 3 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
SP7.26K 8.51 4 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
SP7.26K 8.50 3 Andover Sweatshop Southern Athletics League Division 2W 15 Aug 15
SP7.26K 8.40 4 Horspath Sweatshop Southern Athletics League Division 2W 20 Jun 15
SP6K 9.77 1 Uxbridge Hillingdon Charity Club Closed Competition 8 Apr 15
SP6K 9.66 4 Ashford SCVAC Championships 30 May 15
SP6K 9.58 3 Lee Valley EAMA Challenge 1 Mar 15
SP6K 9.36 2 Uxbridge Southern Counties Veterans' League Mid London Division 8 Jun 15
SP6K 9.29 1 Twickenham St. Mary's Richmond AC Open Meeting 23 Aug 15
SP6K 9.25 4 Ewell Veterans' AC Club Championships 29 Aug 15
SP6K 9.18 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
SP6K 9.05 P Ewell SECTA Throws Pentathlon 3 Oct 15
SP6K 8.96 2 Battersea Park Southern Counties Veterans' League Mid London Division 11 May 15
WT11.34K 10.63 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
WT11.34K 9.88 P Ewell SECTA Throws Pentathlon 3 Oct 15
DT2K 25.60 4 Andover Sweatshop Southern Athletics League Division 2W 15 Aug 15
DT2K 25.55 3 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
DT2K 25.01 3 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
DT2K 24.23 2 Battersea Southern Counties Veterans' League Mid London Division 22 Jun 15
DT2K 23.90 2 Uxbridge Sweatshop Southern Athletics League Division 2W 25 Apr 15
DT2K 22.99 4 Horspath Sweatshop Southern Athletics League Division 2W 20 Jun 15
DT1.5K 28.67 1 Uxbridge West London Network Open Series 13 May 15
DT1.5K 27.74 3 Ashford SCVAC Championships 30 May 15
DT1.5K 27.58 3 Battersea Park Southern Counties Veterans' League Mid London Division 11 May 15
DT1.5K 27.38 6 Ewell Veterans' AC Club Championships 29 Aug 15
DT1.5K 26.83 2 Battersea Southern Counties Veterans' League Mid London Division 22 Jun 15
DT1.5K 26.28 3 Twickenham St. Mary's Richmond AC Open Meeting 23 Aug 15
DT1.5K 26.18 P Ewell SECTA Throws Pentathlon 3 Oct 15
DT1.5K 24.46 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
HT7.26K 25.59 2 Horspath Sweatshop Southern Athletics League Division 2W 20 Jun 15
HT7.26K 24.46 3 Uxbridge Sweatshop Southern Athletics League Division 2W 25 Apr 15
HT7.26K 24.46 4 Andover Sweatshop Southern Athletics League Division 2W 15 Aug 15
HT7.26K 23.55 2 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
HT7.26K 22.85 1 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
HT6K 30.02 2 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 15
HT6K 28.22 1 Uxbridge Hillingdon Charity Club Closed Competition 8 Apr 15
HT6K 28.04 2 Uxbridge Southern Counties Veterans' League Mid London Division 8 Jun 15
HT6K 27.33 2 Twickenham St. Mary's Richmond AC Open Meeting 23 Aug 15
HT6K 26.73 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
HT6K 25.33 P Ewell SECTA Throws Pentathlon 3 Oct 15
HT6K 24.54 4 Ewell Veterans' AC Club Championships 29 Aug 15
JT800 35.59 1 Uxbridge Sweatshop Southern Athletics League Division 2W 25 Apr 15
JT800 34.19 4 Winchester Sweatshop Southern Athletics League Division 2W 4 Jul 15
JT800 34.18 4 Andover Sweatshop Southern Athletics League Division 2W 15 Aug 15
JT800 32.43 3 Carshalton Sweatshop Southern Athletics League Division 2W 31 May 15
JT800 23.84 4 Horspath Sweatshop Southern Athletics League Division 2W 20 Jun 15
JT700 37.24 1 Ewell Veterans' AC Club Championships 29 Aug 15
JT700 36.44 1 Uxbridge West London Network Open Series 13 May 15
JT700 36.40 2 Ashford SCVAC Championships 30 May 15
JT700 36.30 1 Battersea Southern Counties Veterans' League Mid London Division 22 Jun 15
JT700 36.19 P Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
JT700 35.91 5 Birmingham BMAF - British Masters Championships 25 Jul 15
JT700 35.80 1 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 15
JT700 35.77 1 Lee Valley BMAF - British Masters Winter Throws Championships 7 Mar 15
JT700 35.24 1 Uxbridge Hillingdon Charity Club Closed Competition 8 Apr 15
JT700 34.64 P Ewell SECTA Throws Pentathlon 3 Oct 15
JT700 33.75 1 Twickenham St. Mary's Richmond AC Open Meeting 23 Aug 15
PenWtM55 2553 2 Ewell SECTA Christmas Weight Pentathlon 12 Dec 15
PenWtM55 2472 1 Ewell SECTA Throws Pentathlon 3 Oct 15
parkrun 33:09 345 Black Park Black Park parkrun # 320 1 Aug 15
2014 V55 Hillingdon/South West Vets
Event Perf Pos Venue Meeting Date
PV 1.80 2 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
PV 1.60 3 Braintree Sweatshop Southern Athletics League Division 3 North 17 May 14
PV 1.60 4 Cambridge Sweatshop Southern Athletics League Division 3 North 21 Jun 14
SP7.26K 8.79 2 Uxbridge Sweatshop Southern Athletics League Division 3 North 19 Apr 14
SP7.26K 8.66 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
SP7.26K 8.54 5 Lee Valley Sweatshop Southern Athletics League Division 3 North 2 Aug 14
SP7.26K 8.45 1 Braintree Sweatshop Southern Athletics League Division 3 North 17 May 14
SP7.26K 8.34 1 Uxbridge Southern Counties Veterans' League Mid London Division 9 Jun 14
SP7.26K 8.16 1 Battersea Park Southern Counties Veterans' League Mid London Division (Field Only) 12 May 14
SP7.26K 8.09 4 Cambridge Sweatshop Southern Athletics League Division 3 North 21 Jun 14
SP6K 9.88 1 Perivale WLAN Open 9 Jul 14
SP6K 9.51 1 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
SP6K 9.37 2 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
SP6K 9.33 1 Twickenham St. Mary's Richmond Open Meeting 7 Sep 14
SP6K 9.30 1 Watford Civil Service Masters & Open Championships 13 Aug 14
SP6K 8.94 1 Battersea Park Southern Counties Veterans' League Mid London Division (Field Only) 12 May 14
WT11.34K 9.86 3 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
DT2K 24.56 1 Uxbridge Sweatshop Southern Athletics League Division 3 North 19 Apr 14
DT2K 24.31 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
DT2K 23.43 1 Braintree Sweatshop Southern Athletics League Division 3 North 17 May 14
DT2K 22.00 5 Lee Valley Sweatshop Southern Athletics League Division 3 North 2 Aug 14
DT2K 21.68 2 Battersea Park Southern Counties Veterans' League Mid London Division (Field Only) 12 May 14
DT2K 21.01 3 Cambridge Sweatshop Southern Athletics League Division 3 North 21 Jun 14
DT1.5K 28.23 1 Watford Civil Service Masters & Open Championships 13 Aug 14
DT1.5K 26.97 2 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
DT1.5K 26.89 1 Twickenham St. Mary's Richmond Open Meeting 7 Sep 14
DT1.5K 26.06 1 Battersea Park Southern Counties Veterans' League Mid London Division (Field Only) 12 May 14
DT1.5K 25.77 2 Battersea Park Southern Counties Veterans' League Mid London Division 23 Jun 14
DT1.5K 23.17 2 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
HT7.26K 24.66 1 Uxbridge Sweatshop Southern Athletics League Division 3 North 19 Apr 14
HT7.26K 24.66 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
HT7.26K 24.63 2 Braintree Sweatshop Southern Athletics League Division 3 North 17 May 14
HT7.26K 22.89 4 Lee Valley Sweatshop Southern Athletics League Division 3 North 2 Aug 14
HT7.26K 22.01 3 Cambridge Sweatshop Southern Athletics League Division 3 North 21 Jun 14
HT6K 29.69 3 Uxbridge Southern Counties Veterans' League Mid London Division 9 Jun 14
HT6K 29.47 1 Perivale WLAN Open 9 Jul 14
HT6K 27.53 3 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
HT6K 27.09 3 Perivale Southern Counties Veterans' League Mid London Division 14 Jul 14
HT6K 26.21 2 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
HT6K 25.46 3 Twickenham St. Mary's Richmond Open Meeting 7 Sep 14
HT6K 25.09 2 Watford Civil Service Masters & Open Championships 13 Aug 14
JT800 34.76 1 Uxbridge Sweatshop Southern Athletics League Division 3 North 19 Apr 14
JT800 33.83 1 Perivale Southern Counties Veterans' League Mid London Division 14 Jul 14
JT800 33.56 2 Battersea Park Southern Counties Veterans' League Mid London Division 23 Jun 14
JT800 32.91 2 Lee Valley Sweatshop Southern Athletics League Division 3 North 2 Aug 14
JT800 32.48 2 Braintree Sweatshop Southern Athletics League Division 3 North 17 May 14
JT800 32.45 1 Sandy Sweatshop Southern Athletics League Division 3 North 12 Jul 14
JT800 31.34 4 Cambridge Sweatshop Southern Athletics League Division 3 North 21 Jun 14
JT700 37.26 1 Perivale Southern Counties Veterans' League Mid London Division 14 Jul 14
JT700 36.81 1 Watford Civil Service Masters & Open Championships 13 Aug 14
JT700 36.14 1 Twickenham St. Mary's Richmond Open Meeting 7 Sep 14
JT700 35.87 1 Ewell Surrey & Sussex County Masters' Championships 1 Jun 14
JT700 35.86 1 Battersea Park Southern Counties Veterans' League Mid London Division 23 Jun 14
JT700 33.80 1 Lee Valley Southern Counties Veterans AC Championships 8 Jun 14
parkrun 28:27 247 Black Park Black Park parkrun # 244 22 Feb 14
parkrun 29:07 247 Black Park Black Park parkrun # 243 8 Feb 14
parkrun 29:41 314 Black Park Black Park parkrun # 241 25 Jan 14
parkrun 30:33 261 Black Park Black Park parkrun # 284 29 Nov 14
2013 V55 Hillingdon/South West Vets
Event Perf Pos Venue Meeting Date
HJ 1.25 2 Battersea Park Southern Counties Veterans' League Mid London Division 24 Jun 13
HJ 1.20 3 Battersea Park Southern Counties Veterans' League Mid London Division 13 May 13
HJ 1.20 2 Battersea Park Southern Counties Veterans' League Mid London Division 15 Jul 13
HJ 1.10 3 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
PV 1.20 3 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
PV 1.10 4 Peterborough Sweatshop Southern Athletics League Division 2 N 20 Jul 13
SP7.26K 8.83 4 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
SP7.26K 8.32 2 Uxbridge Sweatshop Southern Athletics League Division 2 N 15 Jun 13
SP7.26K 8.17 4 Hemel Hempstead Sweatshop Southern Athletics League Division 2 N 10 Aug 13
SP7.26K 7.83 2 Peterborough Sweatshop Southern Athletics League Division 2 N 20 Jul 13
SP6K 9.76 1 Uxbridge West London Athletic Network Open Meeting 5 Jun 13
SP6K 9.52 4 Solihull Masters Inter Area Challenge 21 Jul 13
SP6K 9.41 2 Hillingdon Southern Counties Veterans' League Mid London Division 10 Jun 13
SP6K 9.26 2 Battersea Park Southern Counties Veterans' League Mid London Division 13 May 13
DT2K 25.81 2 Peterborough Sweatshop Southern Athletics League Division 2 N 20 Jul 13
DT2K 23.80 4 Hemel Hempstead Sweatshop Southern Athletics League Division 2 N 10 Aug 13
DT2K 23.67 4 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
DT2K 22.71 4 Uxbridge Sweatshop Southern Athletics League Division 2 N 15 Jun 13
DT1.5K 28.04 5 Solihull Masters Inter Area Challenge 21 Jul 13
DT1.5K 27.61 1 Wormwood Scrubs West London Athletics Network Open Meeting 3 Jul 13
DT1.5K 26.68 2 Battersea Park Southern Counties Veterans' League Mid London Division 24 Jun 13
DT1.5K 26.11 2 Battersea Park Southern Counties Veterans' League Mid London Division 13 May 13
HT7.26K 24.84 4 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
HT7.26K 24.20 4 Uxbridge Sweatshop Southern Athletics League Division 2 N 15 Jun 13
HT7.26K 22.93 2 Hemel Hempstead Sweatshop Southern Athletics League Division 2 N 10 Aug 13
HT7.26K 22.38 1 Uxbridge Sweatshop Southern Athletics League Division 2 N 27 Apr 13
HT7.26K 21.52 2 Peterborough Sweatshop Southern Athletics League Division 2 N 20 Jul 13
HT6K 28.34 3 Hillingdon Southern Counties Veterans' League Mid London Division 10 Jun 13
HT6K 28.24 2 Battersea Park Southern Counties Veterans' League Mid London Division 15 Jul 13
JT800 35.00 1 Uxbridge Sweatshop Southern Athletics League Division 2 N 15 Jun 13
JT800 35.00 3 Hemel Hempstead Sweatshop Southern Athletics League Division 2 N 10 Aug 13
JT800 34.50 1 Uxbridge Sweatshop Southern Athletics League Division 2 N 27 Apr 13
JT800 34.16 3 Peterborough Sweatshop Southern Athletics League Division 2 N 20 Jul 13
JT800 31.67 4 Bedford Sweatshop Southern Athletics League Division 2 N 18 May 13
JT700 38.58 1 Wormwood Scrubs West London Athletics Network Open Meeting 3 Jul 13
JT700 37.41 1 Uxbridge West London Athletic Network Open Meeting 5 Jun 13
JT700 35.94 4 Solihull Masters Inter Area Challenge 21 Jul 13
JT700 34.09 2 Battersea Park Southern Counties Veterans' League Mid London Division 15 Jul 13
Mar 5:33:57 29160 London Virgin London Marathon 21 Apr 13
2012 V50 Hillingdon
Event Perf Pos Venue Meeting Date
HJ 1.25 1 Battersea Park Southern Counties Veterans' League Mid London Division 14 May 12
PV 2.60 1 Walthamstow Southern Athletics League Division 2 C 14 Jul 12
PV 2.00 2 Carshalton Southern Athletics League Division 2 C 9 Jun 12
PV 1.30 4 Battersea Park Southern Athletics League Division 2 C 19 May 12
SP7.26K 8.76 2 Horspath Southern Athletics League Division 2 C 21 Apr 12
SP7.26K 8.76 2 Walthamstow Southern Athletics League Division 2 C 14 Jul 12
SP7.26K 8.71 2 Carshalton Southern Athletics League Division 2 C 9 Jun 12
SP7.26K 8.67 4 Battersea Park Southern Athletics League Division 2 C 19 May 12
SP7.26K 8.12 4 Wormwood Scrubs Southern Athletics League Division 2 C 1 Sep 12
SP7.26K 8.03 6 Perivale Ealing Borough Trophies 18 Aug 12
SP6K 9.31 1 Battersea Park Southern Counties Veterans' League Mid London Division 14 May 12
SP6K 9.30 1 Twickenham Southern Counties Veterans' League Mid London Division 11 Jun 12
DT2K 24.47 2 Battersea Park Southern Athletics League Division 2 C 19 May 12
DT2K 24.00 2 Carshalton Southern Athletics League Division 2 C 9 Jun 12
DT2K 21.91 4 Horspath Southern Athletics League Division 2 C 21 Apr 12
DT2K 21.90 1 Walthamstow Southern Athletics League Division 2 C 14 Jul 12
DT1.5K 28.08 1 Battersea Park Southern Counties Veterans' League Mid London Division 14 May 12
HT7.26K 26.94 3 Horspath Southern Athletics League Division 2 C 21 Apr 12
HT7.26K 25.58 2 Walthamstow Southern Athletics League Division 2 C 14 Jul 12
HT7.26K 24.87 3 Carshalton Southern Athletics League Division 2 C 9 Jun 12
HT7.26K 24.33 2 Battersea Park Southern Athletics League Division 2 C 19 May 12
HT7.26K 23.36 4 Wormwood Scrubs Southern Athletics League Division 2 C 1 Sep 12
HT7.26K 23.27 3 Perivale Ealing Borough Trophies 18 Aug 12
HT6K 27.14 1 Twickenham Southern Counties Veterans' League Mid London Division 11 Jun 12
JT800 35.17 4 Horspath Southern Athletics League Division 2 C 21 Apr 12
JT800 35.06 1 Walthamstow Southern Athletics League Division 2 C 14 Jul 12
JT800 34.11 3 Carshalton Southern Athletics League Division 2 C 9 Jun 12
JT700 39.83 1 Hillingdon Southern Counties Veterans' League Mid London Division 25 Jun 12
JT700 34.44 1 Battersea Park Southern Counties Veterans' League Mid London Division 16 Jul 12
parkrun 24:28 106 Black Park Black Park parkrun # 140 10 Mar 12
parkrun 25:23 94 Black Park Black Park parkrun # 137 18 Feb 12
parkrun 25:25 154 Poole Poole parkrun # 49 3 Mar 12
parkrun 25:45 126 Black Park Black Park parkrun # 136 4 Feb 12
parkrun 26:23 136 Black Park Black Park parkrun # 138 25 Feb 12
parkrun 26:53 144 Black Park Black Park parkrun # 177 17 Nov 12
parkrun 27:21 165 Black Park Black Park parkrun # 134 21 Jan 12
parkrun 28:12 167 Black Park Black Park parkrun # 173 20 Oct 12
2011 V50 Hillingdon
Event Perf Pos Venue Meeting Date
HJ 1.35 2= Twickenham SCVAC League Mid London Division 18 Jul 11
HJ 1.30 3 Battersea Park SCVAC League Mid London Division 9 May 11
HJ 1.30 2 Battersea Park Vets AC Championships 28 Aug 11
HJ 1.20 3 Perivale Ealing Borough Trophies Farringdon 16 Jul 11
HJ 1.20 4 Battersea Park Southern Athletics League Division 2 20 Aug 11
HJ 1.00 3 Sandy Southern Athletics League Division 2 9 Jul 11
PV 2.00 2 Peterborough Southern Athletics League Division 2 21 May 11
PV 2.00 3 Sandy Southern Athletics League Division 2 9 Jul 11
PV 1.13 2 Winchester Southern Athletics League Division 2 30 Jul 11
PV 1.13 3 Winchester Southern Athletics League Division 2 30 Jul 11
PV 1.10 2 Battersea Park Southern Athletics League Division 2 20 Aug 11
LJ 3.39 2 Battersea Park Vets AC Championships 28 Aug 11
SP7.26K 9.31 2 Sandy Southern Athletics League Division 2 9 Jul 11
SP7.26K 8.67 2 Peterborough Southern Athletics League Division 2 21 May 11
SP7.26K 8.62 4 Battersea Park Southern Athletics League Division 2 20 Aug 11
SP7.26K 8.61 2 Winchester Southern Athletics League Division 2 30 Jul 11
SP7.26K 8.32 3 Perivale Ealing Borough Trophies Farringdon 16 Jul 11
SP6K 9.94 1 Battersea Park SCVAC League Mid London Division 6 Jun 11
SP6K 9.62 3 Ashford Southern Counties Veterans Athletics Championships 5 Jun 11
SP6K 9.54 1 Battersea Park SCVAC League Mid London Division 9 May 11
SP6K 9.46 2 Horspath Barrie Strange Memorial Throws Competition 28 May 11
SP6K 9.38 4 Battersea Park Vets AC Championships 28 Aug 11
DT2K 25.20 3 Peterborough Southern Athletics League Division 2 21 May 11
DT2K 24.25 3 Battersea Park Southern Athletics League Division 2 20 Aug 11
DT2K 23.72 2 Sandy Southern Athletics League Division 2 9 Jul 11
DT2K 23.68 3 Winchester Southern Athletics League Division 2 30 Jul 11
DT1.5K 30.55 1 Battersea Park SCVAC League Mid London Division 9 May 11
DT1.5K 28.71 2 Ashford Southern Counties Veterans Athletics Championships 5 Jun 11
DT1.5K 27.40 3 Battersea Park Vets AC Championships 28 Aug 11
DT1.5K 26.86 1 Hillingdon SCVAC League Mid London Division 20 Jun 11
HT7.26K 26.41 2 Battersea Park Southern Athletics League Division 2 20 Aug 11
HT7.26K 25.38 2 Peterborough Southern Athletics League Division 2 21 May 11
HT7.26K 25.21 3 Winchester Southern Athletics League Division 2 30 Jul 11
HT7.26K 24.89 2 Sandy Southern Athletics League Division 2 9 Jul 11
HT7.26K 24.51 2 Perivale Ealing Borough Trophies Farringdon 16 Jul 11
HT6K 29.48 1 Ashford Southern Counties Veterans Athletics Championships 5 Jun 11
HT6K 29.38 3 Battersea Park Vets AC Championships 28 Aug 11
HT6K 26.82 1 Battersea Park SCVAC League Mid London Division 6 Jun 11
JT800 37.95 2 Sandy Southern Athletics League Division 2 9 Jul 11
JT800 37.08 1 Peterborough Southern Athletics League Division 2 21 May 11
JT800 34.77 2 Winchester Southern Athletics League Division 2 30 Jul 11
JT800 33.47 2 Battersea Park Southern Athletics League Division 2 20 Aug 11
JT700 39.09 1 Horspath Barrie Strange Memorial Throws Competition 28 May 11
JT700 38.95 1 Hillingdon SCVAC League Mid London Division 20 Jun 11
JT700 38.59 1 Twickenham SCVAC League Mid London Division 18 Jul 11
JT700 38.21 3 Ashford Southern Counties Veterans Athletics Championships 5 Jun 11
JT700 36.83 2 Battersea Park Vets AC Championships 28 Aug 11
parkrun 25:00 70 Black Park Black Park parkrun # 84 19 Feb 11
parkrun 25:03 94 Black Park Black Park parkrun # 96 7 May 11
parkrun 25:19 114 Black Park Black Park parkrun # 93 23 Apr 11
parkrun 25:22 78 Black Park Black Park parkrun # 83 12 Feb 11
parkrun 25:40 116 Black Park Black Park parkrun # 119 15 Oct 11
parkrun 27:09 147 Black Park Black Park parkrun # 121 29 Oct 11
2010 V50 Hillingdon
Event Perf Pos Venue Meeting Date
HJ 1.33 2 Watford Civil Service Masters Track and Field Championships 8 Sep 10
SP7.26K 8.44 4 Perivale Borough Trophies Farringdon 14 Aug 10
SP7.26K 8.42 4 Bournemouth Southern Men's League Division 2 31 Jul 10
SP6K 10.01 3 Battersea Park Vets AC Championships 29 Aug 10
SP6K 9.79 1 Kingston Rosenheim League Western 21 Jul 10
SP6K 9.70 3 Watford Civil Service Masters Track and Field Championships 8 Sep 10
SP6K 9.56 1 Twickenham Southern Counties Veterans League Mid London 7 Jun 10
DT2K 25.64 4 Bexley Southern Men's League Division 2 15 May 10
DT2K 24.19 3 Bournemouth Southern Men's League Division 2 31 Jul 10
DT1.5K 31.43 1 Battersea Park Southern Counties Veterans League Mid London 10 May 10
DT1.5K 30.29 3 Battersea Park Vets AC Championships 29 Aug 10
DT1.5K 30.29 3 Watford Civil Service Masters Track and Field Championships 8 Sep 10
HT7.26K 25.79 4 Bexley Southern Men's League Division 2 15 May 10
HT7.26K 25.36 2 Bournemouth Southern Men's League Division 2 31 Jul 10
HT7.26K 24.67 2 Perivale Borough Trophies Farringdon 14 Aug 10
HT6K 30.84 2 Battersea Park Vets AC Championships 29 Aug 10
HT6K 30.63 2 Battersea Park Southern Counties Veterans League Mid London 12 Jul 10
HT6K 29.70 2 Twickenham Southern Counties Veterans League Mid London 7 Jun 10
HT6K 28.45 3 Watford Civil Service Masters Track and Field Championships 8 Sep 10
JT800 36.62 1 Bexley Southern Men's League Division 2 15 May 10
JT800 36.35 3 Kingston Rosenheim League Western 21 Jul 10
JT800 36.20 3 Bournemouth Southern Men's League Division 2 31 Jul 10
JT700 40.61 1 Hillingdon Southern Counties Veterans League Mid London 21 Jun 10
JT700 40.35 2 Ashford Southern Counties Veterans' Championships 6 Jun 10
JT700 39.88 1 Battersea Park Southern Counties Veterans League Mid London 12 Jul 10
JT700 39.54 1 Watford Civil Service Masters Track and Field Championships 8 Sep 10
JT700 37.37 1 Battersea Park Vets AC Championships 29 Aug 10
5K 23:40 32 Ruislip Ruislip 5K 13 May 10
5K 24:05 38 Ruislip Ruislip 5K 8 Apr 10
parkrun 23:27 49 Black Park Black Park parkrun # 41 24 Apr 10
parkrun 25:15 80 Black Park Black Park parkrun # 71 20 Nov 10
parkrun 26:48 85 Black Park Black Park parkrun # 76 26 Dec 10
parkrun 27:03 80 Black Park Black Park parkrun # 39 10 Apr 10
2009 V50 Hillingdon
Event Perf Pos Venue Meeting Date
DT1.5K 31.03 2 Twickenham St Mary's Richmond Master's & Open Meeting 13 Sep 09
DT1.5K 30.99 2 Uxbridge SCVAC League Mid London Division 11 May 09
DT1.5K 30.43 1 Kingston Vets AC Championships 30 Aug 09
HT7.26K 26.54 5 Erith Southern Men's League Division 2 11 Jul 09
HT6K 31.91 1 Battersea Park SCVAC League Mid London Division 13 Jul 09
HT6K 30.07 1 Twickenham St Mary's Richmond Master's & Open Meeting 13 Sep 09
JT800 35.00 5 Erith Southern Men's League Division 2 11 Jul 09
JT700 38.78 1 Kingston Vets AC Championships 30 Aug 09
JT700 37.97 1 Battersea Park SCVAC League Mid London Division 13 Jul 09
JT700 37.94 1 Battersea Park SCVAC League Mid London Division 22 Jun 09
JT700 37.79 1 Twickenham St Mary's Richmond Master's & Open Meeting 13 Sep 09
parkrun 24:37 27 Black Park Black Park parkrun # 6 22 Aug 09
parkrun 25:15 28 Black Park Black Park parkrun # 18 14 Nov 09
parkrun 25:42 56 Black Park Black Park parkrun # 5 15 Aug 09
2008 V50 Hillingdon
Event Perf Pos Venue Meeting Date
DT1.5K 30.87 1 Battersea Park SCVAC League Mid London Division 23 Jun 08
HT7.26K 29.14 Luton Southern Men's League Division 2 12 Jul 08
HT7.26K 28.73 Uxbridge Southern Mens League - Div 2 28 Jun 08
HT6K 31.19 2 Kingston Vets AC Championships 24 Aug 08
HT6K 30.90 1 Twickenham SCVAC League Mid London Division 9 Jun 08
JT800 39.70 Uxbridge Southern Mens League - Div 2 28 Jun 08
JT800 38.01 Luton Southern Men's League Division 2 12 Jul 08
JT700 41.34 1 Battersea Park SCVAC League Mid London Division 23 Jun 08
JT700 40.37 1 Kingston Vets AC Championships 24 Aug 08
JT700 38.38 1 Twickenham SCVAC League Mid London Division 9 Jun 08
2007 V45 Hillingdon
Event Perf Pos Venue Meeting Date
DT2K 27.33 Perivale Southern Men's League Div 3N (2) 4 Aug 07
HT7.26K 27.16 Perivale Southern Men's League Div 3N (2) 4 Aug 07
2006 V45 Hillingdon
Event Perf Pos Venue Meeting Date
DT2K 25.05 Hastings - 29 Apr 06
HT7.26K 27.29 Hastings - 29 Apr 06
JT800 36.44 Hastings - 29 Apr 06
2000 V40 Hillingdon
Event Perf Pos Venue Meeting Date
10K 44:03 168 Harrow Harrow 10K 15 Apr 00