George Harden

 
Athlete ID:7546
Club:Washington/VAA North East
Gender:Male
Age Group:V60
Fetched:2025-08-05 07:52:19+00:00
Sections:22
Total Performances:342
Coverage:2003-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003
300 46.7 49.6 47.2 46.7 300
400 61.7 1:04.2 65.3 63.7 61.7 64.5 400 62.2
800 2:06.3 2:24.5 2:26.1 2:24.0 2:16.3 2:21.3 2:18.3 800 2:14.6 2:14.2 2:09.5 2:08.18i 2:06.3 2:07.7 2:06.36 2:08.0
1500 4:18.65 4:54.7 4:46.6 4:49.6 4:59.2 1500 4:37.3 4:34.5 4:22.0 4:18.65 4:19.7 4:27.1 4:23.20 4:29.0 4:25.2
Mile 4:44.73 5:30.6 5:14.2 5:08.0 5:17.0 Mile 4:55.7 4:49.08 4:44.73
3000 9:27.9 3000 9:34.9 9:36.4 9:27.9 10:01.7
HJ 1.50 1.25 1.35 HJ 1.50
LJ 3.19 3.19 LJ
TJ 8.72 8.72 TJ
DT1.5K 21.14 21.14 21.11 DT1.5K
JT800 22.12 JT800 22.12
JT700 25.14 25.14 17.51 JT700
JT600 22.94 22.94 JT600
PenM40 2376 PenM40 2376
1M 6:29 6:29 1M
5K 16:35 18:57 18:27 5K 16:44 16:49 16:35 17:09 16:45 17:01
parkrun 16:59 22:23 22:05 24:01 19:12 19:36 21:20 20:06 18:51 18:31 19:15 19:55 parkrun 17:35 17:01 16:59 17:04
10K 35:14 46:40 42:34 10K 36:33 35:48 35:50 35:14
10M 58:44a 10M 59:46 58:44a

Performances
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2023 2024 2025

2025 V60 Washington/VAA North East
Event Perf Pos Venue Meeting Date
parkrun 23:54 47 Northallerton Northallerton parkrun # 429 10 May 25
parkrun 23:59 90 Darlington South Park Darlington South Park parkrun # 568 19 Apr 25
parkrun 24:00 35 Redcar Redcar parkrun # 597 26 Apr 25
parkrun 24:02 26 Thorp Perrow Thorp Perrow parkrun # 75 3 May 25
parkrun 24:14 30 Newbiggin-by-the-Sea Newbiggin-by-the-Sea parkrun # 319 12 Apr 25
parkrun 29:32 70 Chopwell Wood Chopwell Wood parkrun # 150 1 Jan 25
2024 V60 Washington/VAA North East
Event Perf Pos Venue Meeting Date
1M 6:29 32 South Shields South Shields Monthly Mile 3 Jul 24
3KXCL 17:15 42 Birtley Birtley Senior Relays 14 Jan 24
5KMT 28:17 61 Tyne and Wear Bottoms Up Cup 5K 14 Jul 24
parkrun 22:23 18 Herrington Country Herrington Country parkrun # 192 7 Sep 24
parkrun 22:47 113 Edinburgh Edinburgh parkrun # 692 28 Sep 24
parkrun 22:51 19 Wynyard Woodland Wynyard Woodland parkrun # 68 17 Aug 24
parkrun 23:11 16 Fulwell Quarry Fulwell Quarry parkrun # 16 31 Aug 24
parkrun 24:25 160 York York parkrun # 493 17 Feb 24
parkrun 25:04 73 Sedgefield Sedgefield parkrun # 551 23 Mar 24
5.4MMT 52:18 125 Durham Willow Miner 5.4 24 Jul 24
10K 46:40 262 Sunderland Sunderland City 10K 12 May 24
10KMT 56:32 74 Sedgefield Sedgefield Serpentine 10K 15 Sep 24
2023 V60 Washington/VAA North East
Event Perf Pos Venue Meeting Date
5KMT 24:34 46 Tyne and Wear Bottoms Up Cup 5K 9 Jul 23
parkrun 22:05 37 Kraków, POL Krakow parkrun # 478 16 Sep 23
parkrun 22:20 37 Hartlepool Hartlepool parkrun # 403 3 Jun 23
parkrun 22:58 34 Herrington Country Herrington Country parkrun # 130 17 Jun 23
parkrun 23:36 4 Zielony Jar, POL Zielony Jar parkrun # 55 23 Sep 23
parkrun 26:26 15 Cotsford Fields Cotsford Fields parkrun # 213 18 Nov 23
parkrun 27:50 76 Herrington Country Herrington Country parkrun # 132 1 Jul 23
parkrun 28:12 24 Windy Nook Windy Nook parkrun # 195 11 Mar 23
9.7KXC 51:43 464 Druridge Bay Start Fitness North Eastern Harrier League 15 Oct 23
2022 V60 Washington/VAA North East
Event Perf Pos Venue Meeting Date
parkrun 24:01 29 Tyne Green Tyne Green parkrun # 99 27 Aug 22
parkrun 24:56 12 Hackworth Hackworth parkrun # 392 2 Jul 22
parkrun 29:01 140 Herrington Country Herrington Country parkrun # 79 4 Jun 22
parkrun 30:26 128 Herrington Country Herrington Country parkrun # 90 20 Aug 22
2020 V55 Washington/VAA North East
Event Perf Pos Venue Meeting Date
3KXC 13:20 33 Birtley Cathedral Relays 19 Jan 20
2.22ML 15:39 33 Hetton-le-Hole NECAA Royal Signals Relay Championship 15 Feb 20
2019 V55 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
400 1:04.2 3 Jarrow North East Masters AA League 15 Jul 19
400 65.6 4 Jarrow North East Masters AA League 20 May 19
800 2:24.5 9 Jarrow North East Masters AA League 29 Jul 19
800 2:26.7 2 Jarrow North East Masters AA Championships 22 Jun 19
800 2:26.9 8 Jarrow North East Masters AA League 1 Jul 19
800 2:27.5 5 Jarrow North East Masters AA League 3 Jun 19
1500 4:54.7 3 Jarrow North East Masters AA Championships 22 Jun 19
1500 5:04.0 4 Jarrow North East Masters AA League 3 Jun 19
Mile 5:30.6 8 Jarrow North East Masters AA League 1 Jul 19
2.22ML 14:28 8 Hetton-le-Hole NECAA Royal Signals Relay Championship 31 Aug 19
5K 18:57 15 Sunderland Sunderland 5K 11 Jul 19
5K 19:46 31 Sunderland Sunderland City 5K 11 May 19
5KNAD 20:41 19 Tyne and Wear Bottoms Up Cup 5K 7 Jul 19
parkrun 19:12 11 Herrington Country Herrington Country parkrun # 3 3 Aug 19
parkrun 19:34 18 Riverside Riverside parkrun # 353 8 Jun 19
parkrun 19:49 8 Silksworth Sunderland parkrun # 509 16 Nov 19
parkrun 20:07 15 Herrington Country Herrington Country parkrun # 24 25 Dec 19
parkrun 20:09 62 Catterick Catterick parkrun # 96 1 Jun 19
parkrun 20:37 2 Cotsford Fields Cotsford Fields parkrun # 47 4 May 19
parkrun 21:14 13 Herrington Country Herrington Country parkrun # 25 28 Dec 19
parkrun 22:03 21 Silksworth Sunderland parkrun # 477 23 Mar 19
parkrun 22:08 6 Jubilee Jubilee parkrun # 5 23 Nov 19
parkrun 23:57 57 Herrington Country Herrington Country parkrun # 7 31 Aug 19
parkrun 24:13 65 Herrington Country Herrington Country parkrun # 2 27 Jul 19
parkrun 24:23 37 Herrington Country Herrington Country parkrun # 16 2 Nov 19
parkrun 26:43 233 Riverside Riverside parkrun # 351 25 May 19
parkrun 27:03 212 Riverside Riverside parkrun # 354 15 Jun 19
parkrun 28:18 265 Riverside Riverside parkrun # 349 11 May 19
ZXCL 12:03 8 Springwell Farringdon Open & Relays 14 Sep 19
2018 V55 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
400 65.3 3 Jarrow North East Masters AA League 11 Jun 18
400 67.9 3 Jarrow North East Masters AA League 21 May 18
800 2:26.1 3 Jarrow North East Masters Championships 23 Jun 18
800 2:28.0 4 Jarrow North East Masters AA League 4 Jun 18
HJ 1.25 6 Jarrow North East Masters AA League 21 May 18
JT600 22.94 2 Jarrow North East Masters AA League 21 May 18
3KXCL 12:01 23 Durham Durham Cathedral Relays 14 Jan 18
parkrun 19:36 17 Riverside Riverside parkrun # 303 16 Jun 18
parkrun 20:12 10 Hartlepool Hartlepool parkrun # 205 14 Apr 18
parkrun 20:15 12 Prudhoe Riverside Prudhoe Riverside parkrun # 79 2 Jun 18
parkrun 20:18 17 Riverside Riverside parkrun # 295 21 Apr 18
parkrun 23:23 6 Windy Nook Windy Nook parkrun # 21 12 May 18
parkrun 24:22 81 Silksworth Sunderland parkrun # 419 13 Jan 18
parkrun 29:35 264 Riverside Riverside parkrun # 302 9 Jun 18
2017 V55 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
1.8MXCL 11:27 6 Farringdon Farringdon Open & Relays 2 Sep 17
3KXCL 12:31 50 Durham Durham Cathedral Relays 15 Jan 17
2.22ML 14:50 19 Hetton-le-Hole NECAA Royal Signals Relay Championship 18 Feb 17
parkrun 21:20 33 Riverside Riverside parkrun # 235 21 Jan 17
parkrun 22:19 38 South Shields South Shields parkrun # 238 25 Nov 17
parkrun 31:32 245 Riverside Riverside parkrun # 266 2 Sep 17
parkrun 33:48 283 Riverside Riverside parkrun # 267 9 Sep 17
parkrun NT 22 Silksworth Sunderland parkrun # 405 16 Sep 17
ZXC 44:33 278 Druridge Bay Start Fitness North Eastern Harrier League 8 Oct 17
ZXC 50:06 380 Aykley Heads Start Fitness North Eastern Harrier League 18 Nov 17
2016 V50 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
2ML 12:48 15 Gosforth Gosforth Summer Relays (3 x 2) 14 Aug 16
3ML 19:23 38 Sutton Coldfield British Masters Open Road Relay Championships 14 May 16
5KNAD 23:39 34 Tyne and Wear Bottoms Up Cup 5K 5 Jun 16
parkrun 20:06 6 Sedgefield Sedgefield parkrun # 226 2 Jul 16
parkrun 21:08 5 Blackhill Blackhill parkrun # 164 15 Oct 16
parkrun 23:15 16 Blackhill Blackhill parkrun # 151 16 Jul 16
parkrun 23:58 22 Gibside Gibside parkrun # 107 9 Jul 16
10KMT 43:49 18 Sunderland Fulwell Quarry 10K 29 May 16
10KMT 60:01 38 Seaham Branches and Bays 10K 21 Aug 16
2015 V50 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
300 49.6 6 Jarrow North East Veterans' League 6 Jul 15
400 63.7 2 Jarrow North East Veterans' League 18 May 15
400 63.7 4 Jarrow North East Veterans' League 15 Jun 15
400 64.1 3 Jarrow North East Veterans' Championships 27 Jun 15
800 2:24.0 9 Gateshead North Eastern Open Grand Prix Series 1 Jul 15
800 2:26.0 3 Jarrow North East Veterans' League 6 Jul 15
800 2:27.4 1 Jarrow North East Veterans' Championships 27 Jun 15
Mile 5:14.2 4 Jarrow North East Veterans' League 15 Jun 15
LJ 3.19 1 Jarrow North East Veterans' League 15 Jun 15
TJ 8.72 1 Jarrow North East Veterans' Championships 27 Jun 15
TJ 8.57 1 Jarrow North East Veterans' League 6 Jul 15
TJ 8.49 1 Jarrow North East Veterans' League 20 Jul 15
DT1.5K 21.14 4 Jarrow North East Veterans' League 20 Jul 15
DT1.5K 19.17 4 Jarrow North East Veterans' League 18 May 15
1.8ML 12:13 32 Hebburn NEMAA Open Road Relay Championships 1.8 6 May 15
2.2ML 13:06 7 Newburn Good Friday Road Relays 3 Apr 15
2.22ML 13:13 4 Hetton-le-Hole NECAA Royal Signals Relay Championship 14 Feb 15
5KMT 20:34 9 Washington Washington RC 5K 31 May 15
parkrun 18:51 7 South Shields South Shields parkrun # 111 6 Jun 15
parkrun 19:14 6 Durham Durham parkrun # 173 7 Feb 15
parkrun 21:44 61 South Shields South Shields parkrun # 132 31 Oct 15
parkrun 23:10 41 Silksworth Sunderland parkrun # 274 7 Mar 15
parkrun 23:23 79 Gateshead Gateshead parkrun # 191 25 Dec 15
2014 V50 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
300 47.2 3 Jarrow North East Veterans' League 7 Jul 14
400 61.7 2 Jarrow North East Veterans' League 19 May 14
400 61.8 1 Jarrow North East Veterans' League 16 Jun 14
800 2:16.3 3 Jarrow North East Veterans' Championships 28 Jun 14
800 2:19.2 2 Jarrow North East Veterans' League 2 Jun 14
800 2:25.8 3 Jarrow North East Veterans' League 7 Jul 14
1500 4:46.6 2 Jarrow North East Veterans' League 2 Jun 14
1500 4:48.7 2 Jarrow North East Veterans' Championships 28 Jun 14
Mile 5:08.0 1 Jarrow North East Veterans' League 16 Jun 14
Mile 5:34.0 15 Gateshead North Eastern Open Grand Prix Series 18 Jun 14
HJ 1.35 3 Jarrow North East Veterans' Championships 28 Jun 14
DT1.5K 21.11 3 Jarrow North East Veterans' Championships 28 Jun 14
JT700 25.14 2 Jarrow North East Veterans' Championships 28 Jun 14
2.9KL 12:22 30 Hebburn NEMAA Open Road Relays Championships 30 Apr 14
parkrun 18:31 2 Ormskirk Ormskirk parkrun # 11 7 Jun 14
parkrun 18:43 6 Silksworth Sunderland parkrun # 237 21 Jun 14
parkrun 18:50 2 Riverside Riverside parkrun # 124 6 Dec 14
parkrun 19:55 10 Gateshead Gateshead parkrun # 142 25 Dec 14
parkrun 20:08 25 Silksworth Sunderland parkrun # 222 8 Mar 14
parkrun 20:36 30 South Shields South Shields parkrun # 80 1 Nov 14
ZXC 43:17 345 Temple Park Start Fitness North East Harrier League 25 Oct 14
ZXC 45:25 181 Wallington Start Fitness North East Harrier League 29 Nov 14
ZXC 46:02 215 Aykley Heads Start Fitness North East Harrier League 22 Nov 14
ZXCL 10:53 8 Sunderland Sunderland Open and Relays 13 Sep 14
ZXCL 11:57 14 Durham Durham Summer Relays 18 Aug 14
2013 V50 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
300 46.7 3 Jarrow North East Veterans' League 29 Jul 13
300 47.2 6 Jarrow North East Veterans' League 15 Jul 13
400 64.5 2 Jarrow North East Veterans' League 17 Jun 13
400 69.4 6 Jarrow North East Veterans' League 20 May 13
800 2:21.3 2 Jarrow North East Veterans' League 15 Jul 13
800 2:21.7 1 Jarrow North East Veterans' Championships 20 Jul 13
800 2:22.27 7 San Sebastian, ESP EMA - European Veterans Championships 21 Mar 13
800 2:22.6 14 Jarrow North East Athletics League 14 Aug 13
800 2:23.8 15 Jarrow North East Athletics League 10 Jul 13
800 2:29.0 5 Jarrow North East Veterans' League 3 Jun 13
1500 4:49.6 27 Jarrow North East Athletics League 24 Jul 13
1500 4:54.8 1 Jarrow North East Veterans' Championships 20 Jul 13
1500 5:00.17 10 San Sebastian, ESP EMA - European Veterans Championships 23 Mar 13
1500 5:08.2 4 Jarrow North East Veterans' League 3 Jun 13
Mile 5:17.0 11 Jarrow North Eastern Grand Prix 19 Jun 13
Mile 5:23.9 1 Jarrow North East Veterans' League 17 Jun 13
2.9KL 10:12 8 Hebburn North East Veterans' Relays 12 Jun 13
2.2ML 12:37 30 Newcastle Elswick Good Friday Races 29 Mar 13
2.22ML 13:04 6 Hetton-le-Hole NECAA Royal Signals Relay Championship 16 Feb 13
5K 18:27 95 Sunderland Sunderland 5K (Inc North East Champs) 17 Jul 13
parkrun 19:15 5 Silksworth Sunderland parkrun # 169 9 Mar 13
parkrun 19:29 6 Silksworth Sunderland parkrun # 161 5 Jan 13
ZXC 19:48 36 San Sebastian, ESP European Masters Cross Country Championships 24 Mar 13
ZXCL 11:01 5 Sunderland Sunderland Open and Relays 7 Sep 13
2012 V50 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:18.3 2 Jarrow North Eastern Veterans League 2 Jul 12
800 2:24.6 2 Jarrow North East Veterans' Championships 23 Jun 12
1500 4:59.2 6 Jarrow North East Veterans' Championships 23 Jun 12
JT700 17.51 1 Jarrow North Eastern Veterans League 2 Jul 12
2.22ML 12:54 26 Hetton-le-Hole NECAA Royal Signals Relay Championship 18 Feb 12
2.25ML 12:11 5 Newcastle Elswick Good Friday Races 6 Apr 12
parkrun 19:55 7 Gateshead Gateshead parkrun # 30 15 Sep 12
parkrun 20:00 5 Silksworth Sunderland parkrun # 122 31 Mar 12
parkrun 20:01 15 Silksworth Sunderland parkrun # 128 12 May 12
parkrun 21:47 15 Gateshead Gateshead parkrun # 43 25 Dec 12
6KL 24:37 77 Leigh Northern Counties Men's 6-Stage Relays 22 Sep 12
5.67M 34:38 163 Blaydon Blaydon Races 5.67 9 Jun 12
10K 42:34 86 Sunderland Sunderland City 10K 6 May 12
ZXC 39:09 148 Wrekenton Start Fitness North East Harrier League 11 Feb 12
ZXC 43:08 126 Alnwick Start Fitness North East Harrier League 3 Mar 12
ZXCL 11:14 16 Durham Durham Cathedral Relays 22 Jan 12
2011 V45 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:14.6 14 Jarrow North Eastern Athletics League 25 May 11
800 2:15.4 12 Gateshead North Eastern Athletics League 13 Jul 11
800 2:19.6 3 Jarrow North East Veterans League 18 May 11
1500 4:37.3 2 Jarrow North Eastern Veterans Championships 9 Jul 11
1500 4:39.8 14 Jarrow North Eastern Athletics League 27 Apr 11
1500 4:43.9 1 Jarrow North East Veterans League 18 May 11
Mile 4:55.7 11 Jarrow North Eastern Athletics League 22 Jun 11
JT800 22.12 1 Jarrow North East Veterans League 18 May 11
4KL 13:08 18 Catterick Northern Men's 12 Stage Relays (Short Legs) 20 Mar 11
4.819KL 17:24 39 Sutton Park ERRA Men's National 12-stage Relays (Short Legs) 9 Apr 11
parkrun 17:35 1 Princes Princes parkrun # 9 21 May 11
parkrun 18:14 6 Princes Princes parkrun # 30 15 Oct 11
parkrun 19:45 11 Silksworth Sunderland parkrun # 85 2 Jul 11
ZXC 38:18 96 East Cramlington Start Fitness North East Harrier League 8 Oct 11
ZXC 40:49 174 South Shields Sherman Cup/Davidson Shield 22 Oct 11
2010 V45 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
400 62.2 2 Jarrow North East Veterans League 14 Jun 10
800 2:14.2 2 Jarrow North Eastern Veterans Championships 26 Jun 10
800 2:17.9 1 Jarrow North East Veterans League 2 Aug 10
800 2:26.2 1 Jarrow North East Veterans League 7 Jun 10
1500 4:34.5 1 Jarrow North Eastern Veterans Championships 26 Jun 10
1500 4:40.0 1 Jarrow North East Veterans League 7 Jun 10
Mile 4:49.08 12 Gateshead North Eastern Athletics League 16 Jun 10
Mile 5:01.3 1 Jarrow North East Veterans League 14 Jun 10
3000 9:34.9 11 Jarrow North Eastern Athletics League 26 May 10
4.819KL 16:39 10 Sutton Park National Masters' Relays 15 May 10
parkrun 17:01 2 Albert Albert parkrun # 97 3 Apr 10
parkrun 17:17 1 Silksworth Sunderland parkrun # 18 13 Mar 10
parkrun 17:21 2 Silksworth Sunderland parkrun # 14 13 Feb 10
parkrun 17:37 2 Silksworth Sunderland parkrun # 24 24 Apr 10
parkrun 17:47 2 Silksworth Sunderland parkrun # 44 11 Sep 10
parkrun 17:53 2 Silksworth Sunderland parkrun # 13 6 Feb 10
parkrun 18:01 2 Silksworth Sunderland parkrun # 34 3 Jul 10
parkrun 18:10 3 Silksworth Sunderland parkrun # 30 5 Jun 10
parkrun 19:12 7 Silksworth Sunderland parkrun # 48 9 Oct 10
parkrun 21:30 3 Silksworth Sunderland parkrun # 58 24 Dec 10
10K 36:33 39 Middlesbrough Middlesbrough Tees Pride 10K 5 Sep 10
ZXC 42:21 13 Newcastle Start Fitness North Eastern Harrier League 30 Jan 10
2009 V45 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:09.5 2 Jarrow North Eastern Veterans League & BMC 1 Jun 09
800 2:09.78 4 Gateshead North East Athletics League 12 Aug 09
800 2:10.2 1 Gateshead North East Athletics League 15 Jul 09
800 2:10.3 9 Jarrow North East Athletics League 27 May 09
800 2:13.2 1 Jarrow North Eastern Veterans Championships 20 Jun 09
1500 4:22.0 14 Jarrow North East Athletics League 29 Apr 09
1500 4:24.0 1 Jarrow North East Athletics League 29 Jul 09
1500 4:24.0 3 Solihull Masters Inter-Area Track & Field Match 16 Aug 09
1500 4:30.9 1 Jarrow North East Veterans League & BMC 15 Jun 09
Mile 4:44.73 8 Gateshead North East Athletics League 24 Jun 09
5K 16:44 24 Sunderland Sunderland 5K 22 Jul 09
5K 18:13 5 Gateshead Saltwell Park Gateshead Lunchtime Handicap 25 Feb 09
parkrun 16:59 1 Albert Albert parkrun # 46 11 Apr 09
parkrun 17:06 2 Albert Albert parkrun # 52 23 May 09
parkrun 17:18 2 Silksworth Sunderland parkrun # 7 21 Nov 09
parkrun 17:25 4 Woodhouse Moor Leeds parkrun # 100 5 Sep 09
parkrun 17:28 1 Silksworth Sunderland parkrun # 1 10 Oct 09
parkrun 17:42 2 Silksworth Sunderland parkrun # 5 7 Nov 09
parkrun 17:42 2 Silksworth Sunderland parkrun # 9 5 Dec 09
parkrun 18:02 1 Silksworth Sunderland parkrun # 6 14 Nov 09
parkrun 19:22 1 Albert Albert parkrun # 83 26 Dec 09
10K 35:48 18 Ovington Tynedale 10K 1 Jul 09
10K 35:50 38 Sunderland Great North 10K 12 Jul 09
ZRDL 20:05 31 Leeds Northern Counties Men's 6-stage Relays 26 Sep 09
ZRDL 20:19 61 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZXC 33:39 28 Temple Park Sherman Cup / Davison Shield 24 Oct 09
ZXC 45:39 51 Darlington North East Championships 12 Dec 09
ZXCL 14:46 6 Mansfield BMAF Cross Country Relay Championships 3 Oct 09
2008 V45 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:08.18 3 Clermont-Ferrand, FRA WMA - World Masters Championships 17 Mar 08
800 2:09.1 8 Jarrow North Eastern Veterans League & BMC 4 Aug 08
800 2:10.22 7 Gateshead Start Fitness North East Athletics League 16 Jul 08
800 2:11.8 1 Jarrow North Eastern Veterans League & BMC 2 Jun 08
800 2:14.7 1 Jarrow North Eastern Veterans Championships 27 Jun 08
800 2:14.7 1 Jarrow North Eastern Veterans Championships 27 Jun 08
800 2:14.7 1 Jarrow North Eastern Veterans Championships 28 Jun 08
1500 4:18.65 2 Gateshead North East Counties League 30 Jul 08
1500 4:22.35 1 Clermont-Ferrand, FRA WMA - World Masters Championships 21 Mar 08
1500 4:24.02 8 Clermont-Ferrand, FRA WMA - World Masters Championships 22 Mar 08
1500 4:24.3 1 Jarrow North Eastern Veterans Championships 27 Jun 08
1500 4:24.3 1 Jarrow North Eastern Veterans Championships 27 Jun 08
1500 4:24.3 1 Jarrow North Eastern Veterans Championships 28 Jun 08
1500 4:26.6 3 Jarrow North East Counties League 30 Apr 08
3000 9:36.4 6 Jarrow North East Counties League 13 Aug 08
5K 16:49 20 Sunderland Sunderland 5K 23 Jul 08
5K 17:30 2 Gateshead Gateshead Lunchtime 5K Handicap 13 Feb 08
5K 18:23 1 Gateshead Gateshead Lunchtime Handicap 5K 16 Jan 08
parkrun 17:04 2 Albert Albert parkrun # 11 9 Aug 08
parkrun 17:23 1 Albert Albert parkrun # 8 19 Jul 08
parkrun 17:41 3 Albert Albert parkrun # 15 6 Sep 08
5MMT 28:28 12 Benton Wellstream Wallsend Rising Sun 5 13 Apr 08
10K 35:50 11 Stockton Tees Barrage 10K 5 May 08
10K 35:51 13 Blyth Transped Blyth Valley 10K 27 Apr 08
10M 59:46 36 Hexham Tynedale 10 14 Sep 08
ZRDL 16:51 -27 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZRDL 17:03 -7 Catterick Northern 12 Stage Relay 6 Apr 08
2007 V45 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:06.3 3 Gateshead Tyneside League 11 Jul 07
800 2:06.89 8 Riccione, ITA WMA - World Masters Championships 7 Sep 07
800 2:06.91 2 Lee Valley BMAF - British Masters Championships & Winter Throws 4 Mar 07
800 2:08.09 2 Glasgow DM Hall Scottish Masters Indoor Track & Field Championships 10 Feb 07
800 2:08.3 4 Jarrow Tyneside League 2 May 07
800 2:08.6 1 Jarrow North Eastern Veterans League & BMC 1 Aug 07
800 2:08.90 5 Birmingham BMAF - British Masters Championships 29 Jul 07
800 2:09.41 5 Riccione, ITA WMA - World Masters Championships 6 Sep 07
800 2:13.42 2 Lee Valley BMAF - British Masters Championships & Winter Throws 4 Mar 07
1500 4:19.7 8 Jarrow North East Athletics League 25 Jul 07
1500 4:20.44 4 Lee Valley BMAF - British Masters Championships & Winter Throws 3 Mar 07
1500 4:23.10 4 Glasgow DM Hall Scottish Masters Indoor Track & Field Championships 10 Feb 07
1500 4:25.44 2 Birmingham BMAF - British Masters Championships 28 Jul 07
1500 4:29.5 1 Jarrow North Eastern Veterans League & BMC 21 May 07
1500 4:30.13 7 Riccione, ITA WMA - World Masters Championships 10 Sep 07
1500 4:31.7 6 Gateshead Start Fitness North Eastern League 30 May 07
3000 9:27.9 3 Jarrow North Eastern Veterans League & BMC 11 Jun 07
3000 9:27.9 1 Jarrow North Eastern Veterans League & BMC 11 Jun 07
HJ 1.50 1 Jarrow North Eastern Veterans League & BMC 21 May 07
5K 16:35 16 Sunderland Air Products Sunderland 5K 18 Jul 07
5K 16:54 Newcastle Exhibition Park 5K 15 Aug 07
5K 17:11 Whitley Bay Clive Cookson 10K & 5K 23 May 07
5K 17:37 1 Gateshead Gateshead Lunchtime Handicap 5K 17 Jan 07
5K 17:37 1 Gateshead Gateshead Lunchtime Handicap 5km 21 Feb 07
5K 18:10 3 Gateshead Gateshead Lunchtime Handicap 5K 19 Dec 07
5.5K 18:56 16 Whitley Bay Christmas Pudding Run 26 Dec 07
5.7M 32:00 41 Newcastle Nike Blaydon Race (5.7 Miles) 9 Jun 07
9.2KXC 33:18 23 South Shields Start Fitness North Eastern Harrier League 27 Oct 07
ZXC 26:32 17 Riccione, ITA WMA - World Masters Championships 8 Sep 07
ZXC 33:18 23 South Shields Start Fitness North Eastern Harrier League 27 Oct 07
2006 V40 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:07.7 3 Jarrow North of England League Division 3E 2 Jul 06
800 2:08.86 4 Linz, AUT WMA - World Masters Championships 16 Mar 06
800 2:11.3 5 Birmingham BMAF - British Masters Championships 9 Jul 06
1500 4:27.1 Jarrow North-East Veteran League 31 May 06
1500 4:32.22 9 Birmingham BMAF - British Masters Championships 8 Jul 06
1500 4:35.1 Jarrow British Masters & North Eastern Veterans Pentathlon Championships 3 Sep 06
3000 10:01.7 Jarrow North Eastern Veterans League 12 Jun 06
PenM40 2376 3 Jarrow British Masters & North Eastern Veterans Pentathlon Championships 3 Sep 06
5K 17:09 Horwich BMAF Horwich Carnival 5km 18 Jun 06
5K 17:35 1 Gateshead Gateshead Lunchtime Handicap 5km 18 Jan 06
5K 18:03 1 Gateshead Gateshead Lunchtime Handicap 5km 6 Dec 06
10K 35:14 15 Newcastle Heaton Harriers Memorial Town Moor 10km 12 Nov 06
10K 36:37 Gateshead Saltwell 10km 17 Dec 06
ZRD 32:35 55 Newcastle-Blaydon 26th Nike Blaydon Race 9 Jun 06
2005 V40 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:06.36 8 Birmingham BMAF - British Masters Championships 17 Jul 05
800 2:06.5 2 Jarrow VETERANS AA NORTH EAST LEAGUE Jarrow 1 Aug 05
800 2:07.5 2 Jarrow North Eastern Veterans Championships 9 Jul 05
800 2:08.35 3 Gateshead North Eastern Athletics League 13 Jul 05
800 2:08.98 1 Jarrow North Eastern League 4 May 05
1500 4:23.20 8 Jarrow North Eastern League 27 Jul 05
5K 16:45 24 Sunderland SUNDERLAND HARRIERS 5km 20 Jul 05
5K 17:10 1 Newcastle NEWCASTLE CITY COUNCIL 5km Exhibition Park/Town Moor 24 Aug 05
5K 17:34 1 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km 13 Apr 05
5K 17:43 3 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km 19 Oct 05
10M 58:44 Brampton-Carlisle Brampton-Carlisle 10 19 Nov 05
2004 V40 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
1500 4:29.0 3 Gateshead North Eastern League 26 May 04
5K 17:01 3 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km 17 Mar 04
5K 17:12 7 Seaton Carew INNOGY COGEN EASTER EGG 5km 12 Apr 04
5K 17:55 4 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km (Fastest) 17 Nov 04
5K 17:55 4 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km 15 Dec 04
5K 18:06 2 Gateshead GATESHEAD LUNCHTIME HANDICAP 5km 20 Oct 04
2003 V40 Sunderland/VAA North East
Event Perf Pos Venue Meeting Date
800 2:08.0 2 Jarrow North Eastern Veterans Championships 28 Jun 03
800 2:08.6 1 Jarrow North Eastern Veterans League 2 Jun 03
800 2:10.0 1 Jarrow Vets AA NORTH EAST LEAGUE INCL BMC MONKTON STADIUM, JARROW 9 Aug 03
1500 4:25.2 3 Jarrow North Eastern League 16 Jul 03
1500 4:26.8 1 Jarrow North Eastern Veterans League 19 May 03
1500 4:30.8 1 Jarrow Vets AA - NORTH EAST LEAGUE Jarrow 16 Jun 03