Keith Hood

 
Athlete ID:750
Club:Corstorphine
Gender:Male
Age Group:V50
Fetched:2025-09-04 07:33:14+00:00
Sections:24
Total Performances:273
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000
3000 8:51.1 3000 8:59.1 8:59.5 8:51.1
5000 15:14.64 5000 15:14.64 15:19.63 15:43.4 15:36.0 15:22.5 15:54.1
3000SC 9:15.0 3000SC 9:47.6 9:24.18 9:15.0
1M 4:42 4:42 1M
2M 9:59 9:59 2M
5K 15:31 15:31 15:52 5K 15:50
parkrun 15:58 18:22 18:36 18:22 16:22 16:30 15:58 parkrun 16:00
4M 20:16 20:16 20:41 4M 20:35
5M 25:01 25:42 26:14 25:51 5M 25:01 25:16 25:49 26:24 26:25 28:37
10K 31:50 38:08 37:24 34:04 33:24 31:50 31:52 32:42 10K 33:09 32:11 32:08 33:00 33:37 33:10 33:55 36:01
10M 53:30 10M 53:30 53:30 58:27
HM 71:23 78:12 79:49 71:23 73:17 HM 72:14 71:35 72:52 72:29 75:05 76:32 75:30
Mar 2:48:17 2:48:17 Mar 2:54:39

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2021 2022 2023 2024 2025

2025 V50 Corstorphine
Event Perf Pos Venue Meeting Date
parkrun 19:21 7 Hay Lodge Hay Lodge parkrun # 238 29 Mar 25
6KXC 26:04 17 Hawick Borders Winter Series 5 Jan 25
6.7KXC 25:51 19 Galashiels Borders Winter Series 16 Feb 25
7.02KXC 26:50 21 Paxton House, Paxton Borders Winter Series 12 Jan 25
6MMT 38:03 5 Sauchie Gartmorn 2 / 6 30 Mar 25
10KMT 39:42 2 Dalkeith Bluebell Trail Run 5K / 10K 11 May 25
QMMT 40:54 4 Cambus Cambus Quarter 17 Aug 25
2024 V50 Corstorphine
Event Perf Pos Venue Meeting Date
8KXC 33:16 31 Grant Park Lindsays Scottish National Masters Championships 11 Feb 24
8.8KXC 32:35 76 Balbardie Park Scottish East District League 27 Jan 24
10KMT 38:50 19 Ballater Run Balmoral Stena Drilling 10K 27 Apr 24
2023 V50 Corstorphine
Event Perf Pos Venue Meeting Date
3ML 18:19 31 Livingstone TruWealth Scottish National Mens 6-Stage Road Relay Championships 25 Mar 23
parkrun 18:22 9 Edinburgh Edinburgh parkrun # 615 25 Feb 23
parkrun 18:38 3 Auldcathie District Auldcathie District parkrun # 34 26 Aug 23
parkrun 18:51 8 Oriam Oriam parkrun # 86 11 Feb 23
parkrun 18:56 4 Oriam Oriam parkrun # 106 1 Jul 23
7.8KXC 31:34 59 Bathgate Scottish East District League 7 Jan 23
7.8KXC 32:19 71 Beveridge Park Scottish East District League 14 Oct 23
8KXC 32:13 45 Glasgow Lindsays Scottish National Masters Championships 5 Feb 23
10K 38:08 167 Prague, CZE Birell 10K Race 3 Sep 23
10KMT 37:28 7 Buchlyvie Buchlyvie 10K 28 Jan 23
10KMT 39:09 18 Ballater Run Balmoral Stenna Drilling Tartan 10K 22 Apr 23
10KMT 39:46 4 Crieff Crieff 10K 9 Jul 23
10KMT 40:20 2 Helensburgh Cove & Kilcreggan 10K 4 Jun 23
2022 V45 Corstorphine
Event Perf Pos Venue Meeting Date
parkrun 18:36 20 Edinburgh Edinburgh parkrun # 599 29 Oct 22
parkrun 18:58 2 Polkemmet Country Polkemmet Country parkrun # 110 24 Dec 22
parkrun 19:15 22 Holyrood Holyrood parkrun # 22 31 Dec 22
parkrun 20:07 4 Oriam Oriam parkrun # 45 26 Mar 22
5MMT 28:15 37 Kinghorn Black Rock 5 27 May 22
10KMT 41:04 13 Crieff Crieff 10K 10 Jul 22
2021 V45 Corstorphine
Event Perf Pos Venue Meeting Date
9.6KXC 38:48 74 Dundee Scottish East District League 20 Nov 21
10KMT 42:29 7 Arrochar Arrochar 10K 18 Sep 21
2019 V45 Corstorphine
Event Perf Pos Venue Meeting Date
4KXCL 14:32 46 Cumbernauld Scottish National Relay Championships 26 Oct 19
3.1ML 18:38 28 Livingston Scottish National Mens 6-Stage Road Relay Championships 24 Mar 19
parkrun 18:22 23 Edinburgh Edinburgh parkrun # 490 6 Apr 19
parkrun 18:38 10 Portobello Portobello parkrun # 197 23 Feb 19
parkrun 19:51 10 Falkirk Falkirk parkrun # 370 12 Jan 19
5MMT 31:44 6 Melrose Abbotsford House 5 18 Aug 19
6.1MMT 42:16 7 Fife Sandy Slither 6.1 13 Jun 19
10K 37:24 21 Palma de Mallorca, ESP Zafiro Palma 10K 13 Oct 19
2017 V40 Corstorphine
Event Perf Pos Venue Meeting Date
4KXCL 14:11 2 Cumbernauld Scottish National Relay Championships 28 Oct 17
parkrun 16:22 2 Edinburgh Edinburgh parkrun # 388 1 Apr 17
parkrun 17:24 1 Livingston Livingston parkrun # 90 9 Sep 17
3.85MXC 2336 8 Berwick-upon-Tweed Scottish Borders League 8 Jan 17
8KXC 28:42 9 Dundee Scottish National Masters' Championships 28 Jan 17
SHORT5M 25:22 14 Kinghorn Black Rock 5 23 Jun 17
5.8ML 31:31 8 Livingston Scottish Men's 6-Stage Relays 26 Mar 17
6MMT 34:16 2 Alloa Gartmorn 6 12 Mar 17
10K 34:04 3 Crathie Run Balmoral Stena Drilling Tartan 10K 22 Apr 17
10K 36:57 14 Tweedbank Gala Harriers 10K (Inc East District Championships) 7 May 17
10K 38:19 4 Balquhidder Run Mhor Hidden Glen 10K 16 Sep 17
10KXC 39:37 68 Falkirk Scottish National Championships 25 Feb 17
10.4KNAD 36:14 15 Palma de Mallorca, ESP Palma de Mallorca 10K 15 Oct 17
HM 78:12 1 Linaclate Benbecula Half Marathon 3 Jun 17
HM 80:35 2 Stornoway Stornoway Half Marathon 27 May 17
HMNAD 77:33 5 Tarbert Isle of Harris Half Marathon 8 Jul 17
ZXC 25:58 7 Dunbar Scottish Borders League 19 Feb 17
2016 V40 Corstorphine
Event Perf Pos Venue Meeting Date
4KXCL 13:02 13 Cumbernauld Scottish National Relay Championships 22 Oct 16
4KXCL 13:24 8 Livingston Scottish East District Relay Championships 8 Oct 16
8KXC 30:22 9 Forres Scottish National Masters' Championships 30 Jan 16
9.7KXC 32:29 23 Aberdeen Scottish East District Championships 3 Dec 16
HM 79:49 16 Palma de Mallorca, ESP Palma de Mallorca Half Marathon 16 Oct 16
HM 91:06 15 Castlebay Isle of Barra Half Marathon 25 Jun 16
ZXC 23:42 10 Galashiels Scottish Borders League 20 Nov 16
ZXC 28:44 18 Lauder Scottish Borders League 6 Nov 16
2015 V40 Corstorphine
Event Perf Pos Venue Meeting Date
4KXCL 13:56 1 Cumbernauld Scottish National Relay Championships 24 Oct 15
parkrun 16:30 2 Edinburgh Edinburgh parkrun # 276 7 Feb 15
4M 20:16 3 Edinburgh Portobello Promathon 4 1 Jan 15
8KXC 30:24 42 Edinburgh Great Edinburgh XCountry (inc Scottish Inter-District) 10 Jan 15
SHORT5M 24:29 7 Kinghorn Black Rock 5 15 May 15
5.8ML 30:30 5 Livingston Scottish Relay Championships 29 Mar 15
9.6KXC 33:38 27 Livingston Scottish East District Championships 12 Dec 15
10K 33:24 2 Crathie Run Balmoral Stena Drilling Tartan 10K 25 Apr 15
10.5KNAD 36:13 10 Palma de Mallorca, ESP Palma de Mallorca 10 km 18 Oct 15
10MNAD 51:16 1 Newtonmore Newtonmore 10 21 Mar 15
ZXC 26:18 3 Chirnside Scottish Borders League 13 Dec 15
ZXC 28:40 10 Peebles Scottish Borders League 29 Nov 15
ZXC 28:48 1 Kilmarnock Scottish National Masters' Championships 31 Jan 15
ZXC 28:51 14 Broxburn Scottish East District League 17 Jan 15
ZXC 42:02 34 Falkirk Scottish National Championships 22 Feb 15
2014 V40 Corstorphine
Event Perf Pos Venue Meeting Date
1ML 4:40 3 Edinburgh Self Transcendence 3x1M Relay 16 Jul 14
4KXCL 13:07 1 Peebles Scottish East District Relay Championships 12 Oct 14
5K 15:31 21 Edinburgh Self Transcendence 5K (Inc Scottish Champs) 7 May 14
8KXC 27:52 24 Edinburgh Bupa Great Edinburgh International (inc Scottish Inter-District) 11 Jan 14
5M 25:42 2 Edinburgh Edinburgh University H&H KB5 8 Mar 14
5M 26:33 4 Edinburgh Corstorphine 5 4 Jun 14
8.1KL 25:52 13 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
5.8ML 29:53 5 Livingstone Scottish Relay Championships 30 Mar 14
6.1MMT 37:50 1 Lower Largo Sandy Slither 6.1 26 Jun 14
10K 31:50 2 Hawick Teviotdale Harriers 10K 31 Aug 14
10K 32:49 3 Crathie Run Balmoral Stena Drilling Tartan 10K 26 Apr 14
12KXC 41:16 24 Falkirk Scottish National Championships 22 Feb 14
ZXC 31:00 3 Hawick Scottish National Masters' Championships 1 Feb 14
ZXC 31:04 8 Alloa Scottish East District League 22 Nov 14
ZXC 31:41 13 Broxburn Scottish East District League 18 Jan 14
ZXC 33:17 9 Dundee Scottish East District Championships 6 Dec 14
ZXC 33:34 10 Edinburgh Edinburgh University Braid Hills Open 15 Nov 14
ZFL 40:30 2 East Linton Traprain Law (5.9M/722ft) 14 Jun 14
2013 V40 Corstorphine
Event Perf Pos Venue Meeting Date
1ML 4:40 2 Edinburgh Self Transcendence Relay (3x1M) 31 Jul 13
3.1ML 15:55 2 Livingstone Scottish Relays Championships 31 Mar 13
parkrun 15:58 1 Edinburgh Edinburgh parkrun # 196 10 Aug 13
4M 20:41 5 Edinburgh Portobello Promathon 4 1 Jan 13
5M 26:14 5 Edinburgh Corstorphine 5 5 Jun 13
SHORT5M 23:45 7 Kinghorn Black Rock 5 21 Jun 13
10K 31:52 4 Inverness Baxters Loch Ness 10K 29 Sep 13
10K 32:40 2 Haddington Haddington 10K 1 Jun 13
10K 34:15 4 Crathie Run Balmoral Stena Drilling Tartan 10K 27 Apr 13
HM 71:23 1 Tarbert Isle of Harris Half Marathon 6 Jul 13
HM 72:22 3 Palma de Mallorca, ESP TUI Half Marathon Palma de Mallorca 20 Oct 13
HM 72:40 21 Glasgow Bank of Scotland Great Scottish Half Marathon 6 Oct 13
HM 73:58 2 Portree Isle of Skye Half Marathon 8 Jun 13
14MMT 84:00 3 Morpeth Northumberland Coastal Run 14 14 Jul 13
Mar 2:48:17 457 London Virgin London Marathon 21 Apr 13
ZXC 27:37 3 Forres Scottish National Masters' Championships 2 Feb 13
ZXC 30:19 4 Lornshill Academy Scottish East District League 23 Nov 13
ZXC 31:35 15 Broxburn Scottish East District League 12 Jan 13
ZXC 32:39 14 Dundee Scottish East District Championships 7 Dec 13
ZXC 40:24 15 Falkirk Scottish National Championships 23 Feb 13
ZXCL 12:36 3 Livingston Scottish East District Relay Championships 13 Oct 13
2012 V35 Corstorphine
Event Perf Pos Venue Meeting Date
1M 4:42 2 Edinburgh Self Transcendence Mile 30 May 12
1.4M 10:41 3 Glenrothes ToF Up Hell Time Trial 1.4 27 Jul 12
2M 9:59 3 Edinburgh Self Transcendence 2 12 Sep 12
5K 15:52 1 Edinburgh Self Transcendence 5K 13 May 12
6KMT 19:46 2 Murieston Valley Murieston 6K 8 Sep 12
4MMT 24:58 2 Falkland ToF Black Hill Race 29 Jul 12
4.25MMT 23:19 2 St Andrews ToF Chariots of Fire Beach 4.25 28 Jul 12
4.5MMT 27:36 2 Ceres ToF Tarvit 4.5 26 Jul 12
5M 25:51 2 Giffordtown ToF Teddy Bear 5 25 Jul 12
SHORT5MMT 24:01 7 Kinghorn Black Rock 5 5 May 12
8.663KL 28:01 20 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Long Legs) 14 Apr 12
5.8ML 30:26 5 Livingstone Scottish Relays Championships 31 Mar 12
6MMT 31:59 1 Sauchie Gartmorn 6 11 Mar 12
6.1MMT 38:57 1 Fife Ship Inn Shell Bay Sandy Slither 6.1 4 Jul 12
10K 32:42 22 Stirling Stirling 10K (Inc Scottish Champs) 16 Sep 12
10K 32:56 3 Musselburgh Musselburgh 10K 21 Jul 12
10K 32:59 3 Balmoral Stena Drilling Tartan 10K 28 Apr 12
HM 73:17 2 Palma de Mallorca, ESP TUI Half Marathon 21 Oct 12
HMMT 74:38 1 Aviemore Aviemore Highland Half Marathon 14 Oct 12
ZXC 21:25 16 Edinburgh Bupa Great Edinburgh Cross Country 7 Jan 12
ZXC 29:38 11 Broxburn East District League 14 Jan 12
ZXC 37:03 30 Cupar Scottish East District Championships 8 Dec 12
ZXC 41:55 16 Falkirk Scottish National Championships 18 Feb 12
ZXCL 12:57 1 Dundee Scottish East District Relay Championships 13 Oct 12
2011 V35 Corstorphine
Event Perf Pos Venue Meeting Date
1.4M 10:20 3 East Lomond ToF Up Hell Time Trial 29 Jul 11
4.25MMT 23:19 2 St Andrews ToF Chariots of Fire Beach Race 30 Jul 11
5.1MMT 28:30 2 Strathmiglo ToF Twisted Chicken Run 31 Jul 11
6MMT 32:18 2 Alloa Gartmorn 6 13 Mar 11
10K 33:09 2 Inverness Baxters Loch Ness 10K 2 Oct 11
10K 33:09 7 Balmoral Run Balmoral 10K 23 Apr 11
10K 33:17 1 Penicuik Penicuik 10K 14 May 11
10KL 30:50 6 Livingston Scottish Athletics 6 Stage Road Relay Long Legs 3 Apr 11
12.3M 67:48 1 Stornoway Stornoway Half Marathon (Short Course) 28 May 11
HM 72:14 2 Isle of Skye Isle of Skye Half Marathon 11 Jun 11
HM 72:49 4 Palma de Mallorca, ESP TUI Half Marathon 16 Oct 11
HM 74:44 1 Isle of Harris Isle of Harris Half Marathon 9 Jul 11
HM 78:16 3 Isle of Barra Barrathon Half Marathon 2 Jul 11
ZXC 26:26 1 Paxton East Borders League 9 Jan 11
ZXC 32:25 4 Livingston (Deans) East District League 20 Nov 11
ZXC 32:28 5 Aberdeen Scottish East District Championships 10 Dec 11
ZXC 33:28 4 Edinburgh Edinburgh Braid Hills Cross Country Race 12 Nov 11
ZXC 36:03 2 Gorebridge Lasswade AC Open 6 Nov 11
ZXC 41:45 26 Falkirk Scottish National Championships 19 Feb 11
ZXCL 12:23 2 Dundee Scottish East District Relay Championships 8 Oct 11
2010 V35 Corstorphine
Event Perf Pos Venue Meeting Date
parkrun 16:00 1 Edinburgh Edinburgh parkrun # 15 (Short course) 30 Jan 10
parkrun 16:18 2 Edinburgh Edinburgh parkrun # 52 (Short course) 30 Oct 10
5M 25:01 5 Edinburgh Kings Building 5 6 Mar 10
10K 32:11 9 Edinburgh Scottish Gas 10K 1 Aug 10
10K 32:16 2 Dunfermline Auld Toun 10K 2 Jun 10
10K 32:23 15 Edinburgh Bupa Great Edinburgh 10K 2 May 10
10K 33:09 1 Kelso Kelso 10K 18 Jul 10
10K 33:31 2 Aberdeen Balmoral Stena Drilling Tartan 10K 24 Apr 10
10M 53:30 3 Millport Around Cumbrae 10M 12 Sep 10
HM 71:35 5 Inverness Inverness Half Marathon 14 Mar 10
HM 72:31 1 Isle of Harris Isle of Harris Half Marathon 10 Jul 10
HM 72:56 4 Palma de Mallorca, ESP TUI Half Marathon 17 Oct 10
HM 73:22 3 Isle of Skye Isle of Skye Half Marathon 12 Jun 10
ZXC 23:46 1 Hay Lodge Park East Borders Series 28 Feb 10
ZXC 30:26 1 Galashiels East Borders Series 7 Feb 10
ZXC 32:52 13 Broxburn Scottish East District League 16 Jan 10
ZXC 39:50 17 Falkirk Scottish Championships 20 Feb 10
2009 V35 Corstorphine
Event Perf Pos Venue Meeting Date
4KXL 13:44 Cumbernauld Scottish National Relays 24 Oct 09
5000 15:14.64 2 Edinburgh Scottish Athletics League Division 2 12 Jul 09
5000 15:21.75 1 Grangemouth Scottish Athletics League Division 2 30 Aug 09
3.9M 20:05 4 Knockhill Graham Clark Memorial 3.9 20 Aug 09
5M 25:16 4 Edinburgh Corstorphine 5 10 Jun 09
10K 32:08 11 Stirling Stirling 10K 20 Sep 09
10K 32:33 7 Vale of Leven Polaroid Eyewear Series Vale of Leven 10K 14 Jun 09
10K 33:11 14 Grangemouth Jim Dingwall Memorial Round the Houses 5/10K 29 Mar 09
10K 34:01 1 Aberdeen Stena Drilling Tartan 10K 25 Apr 09
10M 53:30 9 Motherwell Tom Scott Memorial Road Races 12 Apr 09
HM 72:52 5 Dunfermline Dunfermline City Half Marathon 10 May 09
HM 73:03 7 Amsterdam, NED Amsterdam 7.5K/Half Marathon/Marathon 18 Oct 09
HM 73:54 34 Glasgow Great Scottish Run 10K & HM 6 Sep 09
HM 74:31 6 Inverness Inverness Half Marathon 8 Mar 09
HM 77:33 5 Kinross Loch Leven Half Marathon 16 May 09
ZMT 23:38 2 Kinghorn Midi Black Rock Race 22 May 09
ZXC 23:31 1 Norham East Borders League 15 Nov 09
ZXC 26:23 2 Lauder East Borders League 29 Nov 09
ZXC 26:34 3 Berwick East Borders Series 15 Feb 09
ZXC 27:11 3 Norham East Borders Series 25 Jan 09
ZXC 28:00 5 Dunbar East Borders League 13 Dec 09
ZXC 28:26 3 Dunbar East Borders League 11 Jan 09
ZXC 30:55 11 Dunfermline Scottish East District League 22 Nov 09
ZXC 33:07 16 Dunfermline Scottish East District League 18 Jan 09
ZXC 34:07 14 Livingston Scottish East District Championships 5 Dec 09
ZXC 40:55 45 Falkirk Scottish National Championships 21 Feb 09
2008 V35 Corstorphine
Event Perf Pos Venue Meeting Date
5000 15:19.63 2 Grangemouth Scottish Men's League Division 2 13 Jul 08
5000 15:39.3 1 Edinburgh Scottish Men's League 29 Jun 08
4KXC 13:26 10 Prestonpans Scottish East District Relays 11 Oct 08
5K 15:50 2 Edinburgh Self Transcendence 5K 4 Jun 08
4M 20:35 6 Portobello Portobello Promathon 4M 1 Jan 08
5M 25:49 2 Edinburgh Corstorphine 5 11 Jun 08
5M 25:59 4 Cupar Cupar 5 1 Mar 08
6MMT 31:56 2 Balerno Rigg Race 6 26 May 08
10K 33:00 12 Edinburgh Scottish Gas 5K/10K 3 Aug 08
10K 33:55 3 Penicuik Penicuik 10K 10 May 08
10K 34:54 5 Balmoral Run Balmoral 10K, 5K 26 Apr 08
HM 72:29 8 Inverness Inverness Half Marathon 9 Mar 08
HM 74:37 1 Hawick Teviotdale Harriers Half Marathon 21 Sep 08
Mar 2:54:39 158 Amsterdam, NED ING Amsterdam Marathon 19 Oct 08
ZXC 23:28 1 Peebles East Borders Series 6 Jan 08
ZXC 23:39 5 Peebles Borders Cross Country Series Round 3 14 Dec 08
ZXC 25:22 2 Lauder East Borders Series 17 Feb 08
ZXC 26:32 2 Berwick East Borders Series 27 Jan 08
ZXC 26:51 4 Lauder East Borders League 16 Nov 08
ZXC 30:20 12 Deans Scottish East District League 19 Jan 08
ZXC 37:06 17 Cupar Scottish East District Championships 6 Dec 08
ZXC 41:00 31 Falkirk Scottish Power Scottish National Championships 23 Feb 08
2007 SEN Corstorphine
Event Perf Pos Venue Meeting Date
5M 26:24 4 Haddington Asics Haddington 5 2 Jun 07
10K 33:37 4 Dunbar Belhaven Best Dunbar Boundary Race 10K 7 Apr 07
10K 34:06 3 Norham Norham 10K 30 Sep 07
10K 34:25 6 Balmoral Stena Drilling Tartan 10K 28 Apr 07
HM 75:05 10 Inverness Inverness Half-marathon 11 Mar 07
ZMT 27:50 2 Lauder Thirlestane Castle Trail Races 23 Sep 07
ZXC 23:26 1 Norham East Borders Series 18 Nov 07
ZXC 24:33 1 Galashiels East Borders Series 16 Dec 07
ZXC 26:19 1 Dunbar East Borders Series 2 Dec 07
ZXC 32:53 16 Kirkcaldy Scottish East District League 25 Nov 07
ZXC 34:02 21 Stirling Scottish Athletics East District Championships 8 Dec 07
2006 SEN Corstorphine
Event Perf Pos Venue Meeting Date
3000 8:59.1 1 Linwood Central & Southern Scotland League Division 3 6 Aug 06
5M 26:25 2 East Lothian Asics Haddington 5 3 Jun 06
5M 28:10 1 Lauder Thirlestane Castle 5 24 Sep 06
10K 33:10 1 Dunfermline Pitreavie Aac Forth Road Bridge 10km 13 Aug 06
10K 34:32 33 Edinburgh Bupa Great Edinburgh Run 10K 7 May 06
10K 34:51 4 Balmoral Stena Drilling Tartan 10km 29 Apr 06
HM 76:32 53 Glasgow Fresh 'N' Lo Great Scottish Run Half Marathon 3 Sep 06
2005 SEN Corstorphine
Event Perf Pos Venue Meeting Date
5M 28:37 2 Lauder Scottish Building Society Thirlestane Castle Run 9 Oct 05
10K 33:55 29 Edinburgh Caledonin Run 8 May 05
10K 34:03 5 Stirling WALLACE 700 CITY OF STIRLING 10km 18 Sep 05
10K 35:34 4 Balmoral STENA DRILLING TARTAN 10km Balmoral Castle 30 Apr 05
2004 SEN Corstorphine
Event Perf Pos Venue Meeting Date
3000 8:59.5 1 Grangemouth Division Two 11 Jul 04
5000 15:43.4 2 Wishaw SCOTTISH MEN'S LEAGUE Division 1 25 Jul 04
10K 36:01 6 Balmoral Great Caledonian Run 8 May 04
10M 58:27 5 Bonnyrigg BUPA LASSWADE 10 7 Mar 04
HM 75:30 41 Glasgow Fresh'N'Lo Great Scottish Run 10K & Half Marathon 22 Aug 04
2003 SEN Corstorphine
Event Perf Pos Venue Meeting Date
5000 15:36.0 4 Coatbridge D2 27 Apr 03
5000 15:37.0 3 Grangemouth Scottish Mens' League Division Two 8 Jun 03
5000 15:40.3 2 Wishaw D2 22 Jun 03
5000 15:52.4 4 Glasgow (S) CENTRAL AND SOUTHERN SCOTLAND LEAGUE D1 Scotstoun 20 Apr 03
2002 SEN Corstorphine
Event Perf Pos Venue Meeting Date
5000 15:22.5 3 Edinburgh SCOTTISH MEN'S LEAGUE D2 14 Jul 02
5000 15:31.25 4 Inverness D2 11 Aug 02
3000SC 9:47.6 3 Grangemouth Scottish League Division Two 2 Jun 02
2001 SEN Corstorphine
Event Perf Pos Venue Meeting Date
3000 8:51.1 1 Coatbridge CENTRAL & SOUTH SCOTLAND LEAGUE Division Three, Coatbridge 9 Sep 01
3000SC 9:24.18 3 Glasgow (S) - 23 Jun 01
3000SC 9:30.0 2 Greenock Division Two Greenock 17 Jun 01
3000SC 9:34.94 5 Edinburgh EDINBURGH INTERNATONAL GAMES Meadowbank 25 Aug 01
3000SC 9:37.8 1 Coatbridge SCOTTISH MEN'S LEAGUE Division two Coatbridge 29 Apr 01
3000SC 9:50.3 2 Grangemouth Scottish Mens' League Division Two 15 Jul 01
2000 SEN Corstorphine
Event Perf Pos Venue Meeting Date
5000 15:54.1 1 Dumfries Division Two Dumfries 30 Jul 00
3000SC 9:15.0 2 Glasgow (S) Division Two Scotstoun 10 Sep 00
3000SC 9:35.7 2 Glasgow (S) SCOTTISH LEAGUE Division One Scotstoun 16 Jul 00
3000SC 9:37.1 2 Grangemouth Scottish League Division One 30 Apr 00
3000SC 9:42.6 1 Coatbridge - 18 Jun 00
3000SC 9:50.0 1 Grangemouth Scottish League Division One 27 Aug 00