|
2025 V35 Border
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:18 |
|
|
|
34 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
11 Sep 25 |
| 5K |
15:30 |
|
|
|
1 |
|
|
|
Workington
|
Workington Summer 5K Series |
11 Jun 25 |
| 10K |
31:18 |
|
|
|
101 |
|
|
|
Telford
|
Telford 10K |
14 Dec 25 |
| 10K |
31:46 |
|
|
|
7 |
|
|
|
Salford
|
Salford 10K |
18 Apr 25 |
| 10K |
31:47 |
|
|
|
84 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
30 Nov 25 |
| 10K |
32:06 |
|
|
|
3 |
|
|
|
Ilkley
|
Pete Shields Ilkley 10K |
8 Jun 25 |
| HM |
67:59 |
|
|
|
35 |
|
|
|
Manchester
|
Manchester Half Marathon |
12 Oct 25 |
| HM |
69:12 |
|
|
|
9 |
|
|
|
Siddington
|
Cheshire Half Marathon |
14 Sep 25 |
|
2024 V35 Border
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
51:31 |
|
|
|
17 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 24 |
| HM |
72:03 |
|
|
|
1 |
|
|
|
Carlisle
|
Great Cumbrian Run Half Marathon |
6 Oct 24 |
|
2023 V35 Border
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:59 |
|
|
|
36 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
28 Apr 23 |
| 5K |
15:07 |
|
|
|
2 |
|
|
|
Carlisle
|
Castle 5K |
31 May 23 |
| 8.65KL |
27:26 |
|
|
|
33 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 9.5KL |
30:41 |
|
|
|
10 |
|
|
|
Redcar
|
Northern Counties Men's 12-Stage Relays |
1 Apr 23 |
| 10K |
31:40 |
|
|
|
31 |
|
|
|
Manchester
|
AJ Bell Great Manchester Run 10K |
21 May 23 |
| 10KXC |
41:18 |
|
|
|
82 |
|
|
|
Loughborough
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
11 Mar 23 |
| 12KXC |
39:56 |
|
|
|
118 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
|
2022 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:16 |
|
|
|
2 |
|
|
|
Carlisle
|
Castle 5K |
3 Aug 22 |
| 5K |
15:25 |
|
|
|
14 |
|
|
|
Sunderland
|
Sunderland Harriers 5K |
21 Jul 22 |
| 5K |
15:53 |
|
|
|
3 |
|
|
|
Carlisle
|
Castle 5K |
13 Jul 22 |
| 5K |
15:56 |
|
|
|
17 |
|
|
|
Gateshead
|
Quayside 3K / 5K |
10 Aug 22 |
| 5K |
16:16 |
|
|
|
6 |
|
|
|
Carlisle
|
Castle 5K |
8 Jun 22 |
| 6.4KL |
21:07 |
|
|
|
12 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 8KXC |
25:34 |
|
|
|
4 |
|
|
|
Keswick
|
Cumbria League |
18 Dec 22 |
|
2019 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:04.7 |
|
|
|
1 |
|
|
|
Morpeth
|
North of England League Division 2E |
14 Jul 19 |
| 4KL |
11:54 |
|
|
|
1 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
24 Mar 19 |
| parkrun |
16:05 |
|
|
|
1 |
|
|
|
Workington
|
Workington parkrun # 332 |
30 Nov 19 |
| parkrun |
16:28 |
|
|
|
1 |
|
|
|
Workington
|
Workington parkrun # 324 |
5 Oct 19 |
| 4.2M |
22:27 |
|
|
|
2 |
|
|
|
Keswick
|
Keswick Round a few Less Houses 4.2 |
24 Apr 19 |
| 9.73KXC |
34:33 |
|
|
|
90 |
|
|
|
Albufeira, POR
|
ECCC European Clubs Cross Country Championships |
3 Feb 19 |
| 10K |
33:13 |
|
|
|
1 |
|
|
|
Brigham
|
Brigham 10K |
21 Apr 19 |
|
2018 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:33 |
|
|
|
1 |
|
|
|
Wirral
|
Wirral Seaside 5K Series |
28 Mar 18 |
| 5K |
15:59 |
|
|
|
1 |
|
|
|
York
|
York 5K Race Series |
14 Jun 18 |
| 5KXCL |
15:55 |
|
|
|
12 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
3 Nov 18 |
| parkrun |
16:37 |
|
|
|
1 |
|
|
|
Temple Newsam
|
Temple Newsam parkrun # 275 |
30 Jun 18 |
| 5.88KL |
18:35 |
|
|
|
23 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 6.8KL |
21:07 |
|
|
|
25 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
23 Sep 18 |
| 4.4MXC |
NT |
|
|
|
1 |
|
|
|
Skipton
|
West Yorkshire Winter League |
11 Feb 18 |
| 8.5KL |
24:24 |
|
|
|
6 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 5.38ML |
28:06 |
|
|
|
23 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 9.8KXC |
30:21 |
|
|
|
65 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) |
24 Nov 18 |
| 10KXC |
31:22 |
|
|
|
1 |
|
|
|
Wakefield
|
West Yorkshire League |
18 Nov 18 |
|
2017 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:30 |
|
|
|
1 |
|
|
|
Leeds
|
Even Splits 5K Series |
23 Aug 17 |
| 5K |
15:57 |
|
|
|
1 |
|
|
|
Rotherham
|
Milton Arms 5K |
19 Jul 17 |
| 10K |
31:58 |
|
|
|
3 |
|
|
|
Worcester
|
Worcester City 10K |
17 Sep 17 |
|
2016 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:21 |
|
|
|
2 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 473 |
17 Sep 16 |
|
2015 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:53 |
|
|
|
3 |
|
|
|
Rowheath
|
BRAT Rowheath 5K |
12 Aug 15 |
| parkrun |
16:13 |
|
|
|
1 |
|
|
|
Worcester
|
Worcester parkrun # 217 |
1 Aug 15 |
| 5M |
25:11 |
|
|
|
11 |
|
|
|
Alsager
|
Brooks Alsager 5 |
1 Feb 15 |
| ZXC |
27:47 |
|
|
|
9 |
|
|
|
Coventry
|
Birmingham League Division 1 |
10 Jan 15 |
| ZXC |
37:29 |
|
|
|
8 |
|
|
|
Nottingham
|
Midland Championships |
24 Jan 15 |
|
2014 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.37 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 Jun 14 |
| 1500 |
4:02.5 |
|
|
|
1 |
|
|
|
Corby
|
Serveline Midland League Division 4 |
4 May 14 |
| 3000 |
8:22.46 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Grand Prix |
1 Jul 14 |
| 3000 |
8:36.42 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students Trials |
26 Apr 14 |
| 5000 |
14:16.67 |
|
|
|
6 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 5000 |
15:17.8 |
|
|
|
1 |
|
|
|
Corby
|
Serveline Midland League Division 4 |
4 May 14 |
| 4.3KL |
12:57 |
|
|
|
1 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5K |
14:59 |
|
|
|
1 |
|
|
|
Rowheath
|
BRAT Rowheath 5K |
13 Aug 14 |
| parkrun |
15:08 |
|
|
|
1 |
|
|
|
Workington
|
Workington parkrun # 42 |
29 Mar 14 |
| parkrun |
15:08 |
|
|
|
1 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 191 |
3 May 14 |
| 5.848KL |
17:39 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5M |
24:57 |
|
|
|
7 |
|
|
|
Alsager
|
Alsager 5 |
2 Feb 14 |
| 10K |
30:34 |
|
|
|
1 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
7 Sep 14 |
| 10K |
30:44 |
|
|
|
2 |
|
|
|
Worcester
|
Worcester City 10K |
21 Sep 14 |
| ZXC |
34:01 |
|
|
|
1 |
|
|
|
Cockermouth
|
Cumbria County Championships |
4 Jan 14 |
|
2013 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:59.53 |
|
|
|
5 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
29 May 13 |
| 1500 |
3:59.92 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Jul 13 |
| 3000 |
8:25.23 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford Grand Prix |
6 Aug 13 |
| 5000 |
14:30.07 |
|
|
|
6 |
|
|
|
Sportcity
|
BMC Grand Prix |
1 Jun 13 |
| 5000 |
14:57.23 |
|
|
|
10 |
|
|
|
Stretford
|
BMC Grand Prix |
17 Aug 13 |
| 5K |
14:20 |
|
|
|
7 |
|
|
|
Armagh
|
Armagh International Road Race |
14 Feb 13 |
| 5M |
24:33 |
|
|
|
10 |
|
|
|
Alsager
|
Alsager 5 |
3 Feb 13 |
| 5.67M |
27:36 |
|
|
|
6 |
|
|
|
Blaydon
|
Blaydon Races 5.67 |
9 Jun 13 |
| 10K |
30:10 |
|
|
|
13 |
|
|
|
Telford
|
Telford 10K |
15 Dec 13 |
| 10K |
30:43 |
|
|
|
1 |
|
|
|
Salford
|
Salford 10K |
29 Mar 13 |
| 10K |
30:56 |
|
|
|
25 |
|
|
|
Manchester
|
Great Manchester Run 10K |
26 May 13 |
| 10K |
30:59 |
|
|
|
21 |
|
|
|
Bristol
|
Bristol 10K |
5 May 13 |
| ZXC |
31:55 |
|
|
|
2 |
|
|
|
Sandwell
|
Birmingham League Division 1 |
12 Jan 13 |
| ZXC |
32:59 |
|
|
|
3 |
|
|
|
Northampton
|
Birmingham League Division 1 |
7 Dec 13 |
| ZXC |
44:36 |
|
|
|
47 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
|
2012 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:31.05 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix (Distance & Throws only) |
26 Jun 12 |
| 5000 |
14:28.59 |
|
|
|
11 |
|
|
|
Stretford
|
BMC Grand Prix |
7 Jul 12 |
| 5000 |
14:35.45 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Grand Prix |
21 Jul 12 |
| 5000 |
14:45.9 |
|
|
|
1 |
|
|
|
Worcester
|
Up & Running Midland League Division 5 |
5 May 12 |
| 5000 |
14:49.15 |
|
|
|
8 |
|
|
|
Birmingham
|
England Championships (Inc North & Midland Championships) |
2 Jun 12 |
| 8.663KL |
26:26 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 8.663KL |
27:14 |
|
|
|
5 |
|
|
|
Sutton Coldfield
|
Midland Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| 10K |
30:16 |
|
|
|
22 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
20 May 12 |
| ZRDL |
15:20 |
|
|
|
14 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
32:02 |
|
|
|
2 |
|
|
|
Cofton Park
|
Birmingham League Division 1 |
1 Dec 12 |
|
2011 SEN Tipton
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:01 |
|
|
|
1 |
|
|
|
Stourport on Severn
|
Stourport Fast & Furious 5K Series |
28 Jul 11 |
| 5K |
15:04 |
|
|
|
1 |
|
|
|
Stourport on Severn
|
Stourport Fast & Furious 5K Series |
28 Apr 11 |
| 5.848KL |
17:43 |
|
|
|
14 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 5M |
25:00 |
|
|
|
4 |
|
|
|
Coventry
|
Coventry May Day 5 |
2 May 11 |
| 8.663KL |
26:56 |
|
|
|
4 |
|
|
|
Sutton Park
|
Midlands Men's 12 Stage Relays (Long Legs) |
19 Mar 11 |
| 8.663KL |
27:07 |
|
|
|
16 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 5.5MMT |
28:48 |
|
|
|
1 |
|
|
|
Cockermouth
|
Isel Cross 5.5 |
23 Apr 11 |
| 10K |
30:19 |
|
|
|
15 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
20 Nov 11 |
| 10M |
50:38 |
|
|
|
22 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
30 Oct 11 |
| ZXC |
28:14 |
|
|
|
5 |
|
|
|
Coventry
|
Birmingham League Division 1 |
15 Jan 11 |
| ZXC |
29:59 |
|
|
|
1 |
|
|
|
Keswick
|
Cumbria County Championships |
3 Dec 11 |
| ZXC |
34:50 |
|
|
|
2 |
|
|
|
Leamington Spa
|
Birmingham League Division 1 |
12 Nov 11 |
| ZXC |
36:17 |
|
|
|
13 |
|
|
|
Birmingham
|
BUCS Cross Country Championships |
5 Feb 11 |
| ZXC |
38:13 |
|
|
|
57 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
40:26 |
|
|
|
11 |
|
|
|
Leamington
|
Midland Cross Country Championships |
29 Jan 11 |
| ZXCL |
16:22 |
|
|
|
20 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010
Border (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000m |
8:35.55 |
|
|
|
1 |
|
|
|
Birmingham (Un)
|
Ivy League (Birmingham University vs Cornell & Penn University) 2010-06-22 - 3000m |
2010-06-22 |
| 5K |
14:41.75 |
|
|
|
11 |
|
|
|
Woodside Stadium, Watford
|
BMC Grand Prix 2010-06-12 - Men 5000m B |
2010-06-12 |
| 5K |
14:53 |
|
|
|
1 |
|
|
|
Gloucester
|
Severn AC White Horse 5K Series 2010 |
2010-05-20 |
|
2010 SEN Tipton/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:35.56 |
|
|
|
7 |
|
|
|
Birmingham (Un)
|
Ivy League (Birmingham University vs Cornell & Penn University) |
22 Jun 10 |
| 5000 |
14:41.75 |
|
|
|
11 |
|
|
|
Watford
|
BMC Nike Grand Prix |
12 Jun 10 |
| 5K |
14:53 |
|
|
|
1 |
|
|
|
Gloucester
|
Severn AC White Horse 5K Series |
20 May 10 |
| ZXC |
27:08 |
|
|
|
4 |
|
|
|
Coventry Coundon Park
|
Birmingham & District League Division 1 |
16 Jan 10 |
| ZXC |
31:32 |
|
|
|
3 |
|
|
|
Keswick
|
Cumbria County Championships |
11 Dec 10 |
| ZXC |
36:13 |
|
|
|
18 |
|
|
|
Stirling
|
BUCS Cross Country Championships |
6 Feb 10 |
|
2009 U23 Trafford/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:59.35 |
|
|
|
3 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
24 Jun 09 |
| 5000 |
14:56.38 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
2 May 09 |
| 5000 |
15:09.32 |
|
|
|
13 |
|
|
|
Bedford
|
BUCS Championships |
4 May 09 |
| 10K |
30:54 |
|
|
|
1 |
|
|
|
Gosforth
|
Gosforth 10K |
1 Sep 09 |
| 10K |
31:06 |
|
|
|
10 |
|
|
|
Bristol
|
Bristol 10K |
10 May 09 |
| HM |
68:34 |
|
|
|
27 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
20 Sep 09 |
| ZRDL |
17:47 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
26:40 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZXC |
31:15 |
|
|
|
4 |
|
|
|
Birmingham Senneleys Park
|
Birmingham Cross Challenge |
24 Oct 09 |
| ZXC |
36:16 |
|
|
|
15 |
|
|
|
St. Helens
|
Northern Championships |
24 Jan 09 |
| ZXC |
39:36 |
|
|
|
29 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXCL |
11:04 |
|
|
|
1 |
|
|
|
Manchester
|
Manchester University Relays |
10 Oct 09 |
|
2008 U23 Trafford/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.05 |
|
|
|
2 |
|
|
|
Coventry
|
BMC Regional Races |
28 May 08 |
| 1500 |
3:56.9 |
|
|
|
1 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
16 Jul 08 |
| 3000 |
8:25.76 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
19 Jul 08 |
| 5000 |
14:45.4 |
|
|
|
5 |
|
|
|
Birmingham (Un)
|
BMC Regional Races |
10 May 08 |
| 5000 |
14:56.41 |
|
|
|
12 |
|
|
|
Eton
|
BMC Nike Grand Prix Final |
9 Aug 08 |
| 5000 |
14:59.2 |
|
|
|
4 |
|
|
|
Liverpool
|
British Athletics League National 1 |
2 Aug 08 |
| 5000 |
14:59.55 |
|
|
|
4 |
|
|
|
Carlisle
|
British Athletics League National 1 |
5 Jul 08 |
| 5000 |
15:02.24 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics Open Championships (U23/U20) |
21 Jun 08 |
| 5000 |
15:06.48 |
|
|
|
8 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
31 May 08 |
| 5000 |
15:24.65 |
|
|
|
7 |
|
|
|
Bedford
|
BUSA Championships |
3 May 08 |
| ZRDL |
27:03 |
|
|
|
13 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZRDL |
28:52 |
|
|
|
10 |
|
|
|
Catterick
|
Northern 12 Stage Relay |
6 Apr 08 |
| ZXC |
30:45 |
|
|
|
33 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
15 Nov 08 |
| ZXC |
31:19 |
|
|
|
35 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
31:45 |
|
|
|
4 |
|
|
|
Birmingham
|
McCain UK Cross Challenge |
25 Oct 08 |
| ZXC |
31:45 |
|
|
|
3 |
|
|
|
Birmingham
|
Birmingham & District League Division 1 |
25 Oct 08 |
| ZXC |
34:51 |
|
|
|
19 |
|
|
|
Swansea
|
BUSA Cross Country Championships |
2 Feb 08 |
| ZXC |
35:05 |
|
|
|
8 |
|
|
|
Gloucester
|
Birmingham & District Invitation League Division 1 |
9 Feb 08 |
| ZXC |
39:26 |
|
|
|
44 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXCL |
10:31 |
|
|
|
6 |
|
|
|
Manchester
|
Manchester University Relays |
11 Oct 08 |
|
2007 U23 Trafford/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:00.3 |
|
|
|
4 |
|
|
|
Birmingham (Un)
|
BMC Birmingham Uni Regional Races |
28 May 07 |
| 3000 |
8:31.47 |
|
|
|
6 |
|
|
|
Twickenham
|
St. Mary's Relays |
6 Jun 07 |
| 3000 |
8:36.66 |
|
|
|
6 |
|
|
|
Birmingham (Un)
|
Ivy League |
19 Jun 07 |
| 3000 |
8:39.66 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
11 Aug 07 |
| 3000 |
8:42.1 |
|
|
|
4 |
|
|
|
Blackpool
|
BAL 10 in 100 Semi Finals |
21 Jul 07 |
| 5000 |
15:04.55 |
|
|
|
10 |
|
|
|
Liverpool
|
Northern Athletics Senior/U20 Championships |
16 Jun 07 |
| 3000SC |
9:37.32 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Premiership |
4 Aug 07 |
| 10KXC |
31:33 |
|
|
|
10 |
|
|
|
Birmingham
|
Birmingham Cross Challenge inc Birmingham League |
27 Oct 07 |
| 10KXC |
34:09 |
|
|
|
9 |
|
|
|
Northampton
|
Birmingham & District Invitation League Division 1 |
1 Dec 07 |
| ZXC |
29:39 |
|
|
|
25 |
|
|
|
Gateshead
|
UK Challenge Series |
10 Nov 07 |
| ZXC |
32:41 |
|
|
|
48 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
|
2006 U20 Trafford/Birmingham Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:23.1 |
|
|
|
5 |
|
|
|
Birmingham (Un)
|
Ivy League Athletics |
21 Jun 06 |
| 3000SC |
9:18.28 |
|
|
|
9 |
|
|
|
Solihull
|
BMC/Nike Grand Prix |
24 Jun 06 |
| 3000SC |
9:26.38 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League National 1 |
3 Jun 06 |
| 3000SC |
9:28.77 |
|
|
|
3 |
|
|
|
Hendon
|
British Athletics League National 1 |
6 May 06 |
| 3000SC |
9:29.73 |
|
|
|
3 |
|
|
|
Birmingham
|
BUSA Championships |
29 Apr 06 |
| 3000SC |
9:35.21 |
|
|
|
2 |
|
|
|
Carlisle
|
British Athletics League National 1 |
1 Jul 06 |
| 3000SC |
9:39.0 |
|
|
|
5 |
|
|
|
Bedford
|
BAL Cup Final |
19 Aug 06 |
| 5K |
15:53 |
|
|
|
2 |
|
|
|
Manchester (AP)
|
Alexandra Park 5km Series |
2 Apr 06 |
|
2005 U20 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:08.7 |
|
|
|
1 |
|
|
|
Burnley
|
Pennine Division |
22 May 05 |
| 2000SC |
6:11.10 |
|
|
|
2 |
|
|
|
Cudworth
|
North of England Junior Championships |
29 May 05 |
| 2000SC |
6:25.6 |
|
|
|
2 |
|
|
|
Hexham
|
ESAA Northern Schools Inter-County Championships |
18 Jun 05 |
| 3000SC |
9:50.90 |
|
|
|
8 |
|
|
|
Eton
|
- |
4 Jun 05 |
| 10K |
33:00 |
|
|
|
1 |
|
|
|
Gosforth
|
GOSFORTH 10km |
6 Sep 05 |
|
2004 U20 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.66 |
|
|
|
10 |
|
|
|
Sportcity
|
BMC |
26 Jun 04 |
| 1500 |
4:09.5 |
|
|
|
2 |
|
|
|
Leeds
|
National Junior League Pennine Division |
20 Jun 04 |
| 3000 |
8:57.8 |
|
|
|
1 |
|
|
|
Cleckheaton
|
Pennine Division Cleckheaton |
25 Apr 04 |
| 3000 |
9:02.03 |
|
|
|
10 |
|
|
|
Glasgow (S)
|
BMC |
8 Aug 04 |
| 2000SC |
6:00.97 |
|
|
|
2 |
|
|
|
Wigan
|
North of England Junior Championships |
29 May 04 |
| 2000SC |
6:11.2 |
|
|
|
2 |
|
|
|
Rotherham
|
Pennine Division |
23 May 04 |
| 3000SC |
9:28.11 |
|
|
|
3 |
|
|
|
Stoke
|
British Athletics League Division 2 |
31 Jul 04 |
| 3000SC |
9:31.7 |
|
|
|
3 |
|
|
|
Eton
|
British Athletics League Division 2 |
3 Jul 04 |
| 3000SC |
9:32.5 |
|
|
|
3 |
|
|
|
Liverpool
|
BAL2 |
5 Jun 04 |
| 3000SC |
9:42.28 |
|
|
|
1 |
|
|
|
Stoke
|
Golden Jubilee Cup Semi Final |
18 Jul 04 |
|
2003 U17 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.02 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Grand Prix/ North of England 300m championships |
12 Aug 03 |
| 800 |
2:01.3 |
|
|
|
1 |
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
29 Jun 03 |
| 1500 |
4:05.66 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
17 Jun 03 |
| 1500 |
4:07.2 |
|
|
|
3 |
|
|
|
Stretford
|
BMC |
1 Jul 03 |
| 1500 |
4:18.0 |
|
|
|
1 |
|
|
|
Carlisle
|
CUMBRIA Carlisle |
14 Jun 03 |
| 3000 |
9:04.71 |
|
|
|
2 |
|
|
|
Liverpool
|
Noeaa Jun Champs Liverpool |
24 May 03 |
| 3000 |
9:09.86 |
|
|
|
2 |
|
|
|
Dunfermline
|
BANK OF SCOTLAND Jun Champs Pitreavie |
1 Jun 03 |
| 3000 |
9:15.3 |
|
|
|
1 |
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
4 May 03 |
| 1500SC |
4:22.16 |
|
|
|
2 |
|
|
|
Don Valley
|
ESAA English Schools' Championships |
12 Jul 03 |
| 1500SC |
4:23.2 |
|
|
|
1 |
|
|
|
Jarrow
|
ESAA Northern Schools Inter-County Championships |
21 Jun 03 |
| 1500SC |
4:27.61 |
|
|
|
2 |
|
|
|
Cardiff
|
SIAB Schools International |
19 Jul 03 |
| 1500SC |
4:30.0 |
|
|
|
1 |
|
|
|
Carlisle
|
CUMBRIA Carlisle |
14 Jun 03 |
| 1500SC |
4:32.58 |
|
|
|
1 |
|
|
|
Liverpool
|
Noeaa Jun Champs Liverpool |
24 May 03 |
| 1500SC |
4:43.2 |
|
|
|
1 |
|
|
|
Connah's Quay
|
Northern 1W Conah's Quay |
18 May 03 |
|
2002 U17 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.88 |
|
|
|
8 |
|
|
|
Wythenshawe
|
BMC |
3 Jun 02 |
| 1500 |
4:11.3 |
|
|
|
2 |
|
|
|
Stockport
|
Northern League Division 1W |
5 May 02 |
| 1500SC |
4:33.5 |
|
|
|
1 |
|
|
|
Manchester (CG)
|
North of England Junior Championships |
25 May 02 |
| 1500SC |
4:33.6 |
|
|
|
1 |
|
|
|
Stretford
|
Young Athletes League Northern One West |
19 May 02 |
| 1500SC |
4:36.4 |
|
|
|
1 |
|
|
|
Jarrow
|
Schools Inter-Counties Championships |
23 Jun 02 |
| 1500SC |
4:39.09 |
|
|
|
11 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
13 Jul 02 |
| 1500SC |
4:40.9 |
|
|
|
1 |
|
|
|
Carlisle
|
CUMBRIA Carlisle |
15 Jun 02 |
| 1500SC |
4:43.43 |
|
|
|
6 |
|
|
|
Birmingham
|
AAA Age Group Championships |
11 Aug 02 |
|
2001 U15 Trafford
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:09.3 |
|
|
|
1 |
|
|
|
Carlisle
|
CUMBRIA CHAMPIONSHIPS SHEEPMOUNT STADIUM, CARLISLE |
13 May 01 |
| 1500 |
4:17.8 |
|
|
|
2 |
|
|
|
Carlisle
|
- |
17 Jun 01 |
| 1500 |
4:18.69 |
|
|
|
6 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
6 Jul 01 |
| 1500 |
4:19.04 |
|
|
|
5 |
|
|
|
Exeter
|
ESAA English Schools' Championships |
7 Jul 01 |
| 1500 |
4:21.62 |
|
|
|
2 |
|
|
|
Cudworth
|
North of England Athletic Association Junior Championships |
27 May 01 |
| 1500 |
4:26.7 |
|
|
|
1 |
|
|
|
Carlisle
|
CUMBRIA CHAMPIONSHIPS SHEEPMOUNT STADIUM, CARLISLE |
13 May 01 |
| 3000 |
9:27.5 |
|
|
|
1 |
|
|
|
Warrington
|
Warrington AC Open |
3 Jun 01 |
