Chris Burgoyne

Athlete ID:	73229
Club:	Springfield
Gender:	Male
Age Group:	V40

Fetched:	2025-09-03 03:22:56+00:00
Sections:	18
Total Performances:	377
Coverage:	2008-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event

2026

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

200

29.5

200

400

62.3

400

800

2:21.5

800

1500

4:23.82

4:34.37

1500

4:34.09

Mile

4:42.10

4:49.39

4:49.2

4:57.5

Mile

3000

9:25.87

9:46.43

3000

9:25.87

5000

15:36.4

5000

16:31.4

10000

32:35.6

33:19.3

32:35.6

10000

4:50

15:21

15:56

15:21

15:53

16:37

16:53

16:25

16:54

16:33

parkrun

15:41

16:57

16:15

16:34

15:41

16:48

15:42

16:20

16:39

17:32

17:41

18:38

16:57

parkrun

25:56

27:01

26:57

26:26

25:56

26:26

27:34

28:13

28:48

30:26

27:41

28:20

27:52

26:36

27:42

10K

32:24

33:07

33:24

32:24

32:29

33:06

34:55

35:11

33:47

35:03

10K

36:28

34:13

33:48

34:25

10M

53:36

56:24

55:23

54:24

54:34

56:32

58:51

67:27

56:04

60:40

10M

59:52

57:09

56:51

69:47

70:10

72:44

70:52

69:47

73:53

74:35

78:17

75:19

75:38

77:49

74:31

15M

1:22:36

15M

20M

1:50:39

1:52:11

1:54:20

2:05:03

2:11:21

2:04:58

20M

2:05:09

1:59:29

Mar

2:29:13

2:44:40

2:33:57

2:29:13

2:31:31

2:32:43

2:43:47

2:39:21

2:47:18

2:56:16

Mar

2:53:27

2:44:47

2:42:53

2:47:57

Performances

2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V40 Springfield
Event	Perf	Pos	Venue	Meeting	Date
parkrun	21:16	29	Chelmsford Central	Chelmsford Central parkrun # 562	1 Jan 25
parkrun	23:03	124	Chelmsford Central	Chelmsford Central parkrun # 590	19 Jul 25
parkrun	23:28	152	Chelmsford Central	Chelmsford Central parkrun # 587	28 Jun 25
parkrun	27:45	385	Chelmsford Central	Chelmsford Central parkrun # 588	5 Jul 25
8.5KXC	34:25	41	Hockley	Essex League	8 Feb 25
12KXC	46:48	54	Basildon	Essex County Championships	4 Jan 25
HM	82:28	25	Chelmsford	Chelmsford Half Marathon	2 Mar 25
2024 V40 Springfield
Event	Perf	Pos	Venue	Meeting	Date
1500	4:23.82	3	Chelmsford	MilesofMiles	29 Jun 24
Mile	4:42.10	3	Chelmsford	MilesofMiles	29 Jun 24
parkrun	16:57	2	Chelmsford Central	Chelmsford Central parkrun # 541	17 Aug 24
parkrun	17:00	2	Chelmsford Central	Chelmsford Central parkrun # 510	1 Jan 24
parkrun	17:14	2	Chelmsford Central	Chelmsford Central parkrun # 540	10 Aug 24
parkrun	18:48	1	Chelmsford Central	Chelmsford Central parkrun # 516	24 Feb 24
parkrun	19:13	11	Chelmsford Central	Chelmsford Central parkrun # 518	9 Mar 24
parkrun	20:11	43	Chelmsford Central	Chelmsford Central parkrun # 531	8 Jun 24
parkrun	20:45	47	Chelmsford Central	Chelmsford Central parkrun # 528	18 May 24
parkrun	21:39	89	Chelmsford Central	Chelmsford Central parkrun # 529	25 May 24
parkrun	22:12	78	Chelmsford Central	Chelmsford Central parkrun # 560	25 Dec 24
parkrun	23:11	138	Chelmsford Central	Chelmsford Central parkrun # 532	15 Jun 24
parkrun	23:36	136	Chelmsford Central	Chelmsford Central parkrun # 542	24 Aug 24
parkrun	24:04	207	Chelmsford Central	Chelmsford Central parkrun # 539	3 Aug 24
parkrun	24:27	129	Chelmsford Central	Chelmsford Central parkrun # 559	21 Dec 24
parkrun	25:03	176	Chelmsford Central	Chelmsford Central parkrun # 561	28 Dec 24
6KXCL	22:32	11	Weald Country Park	Essex County Relay Championships	12 Oct 24
8KXC	29:41	18	Hainault Forest	Essex League	10 Feb 24
8KXC	30:28	34	Hainault Forest	Essex League	5 Oct 24
8KXC	33:47	45	Writtle University	Essex League	30 Nov 24
5M	27:01	1	Writtle	Writtle University College 5	29 Mar 24
5M	28:51	17	Witham	Witham Boxing Day 5	26 Dec 24
8.5KXC	28:55	43	Hilly Fields	Essex League	16 Nov 24
Mar	2:44:40	1140	London	TCS London Marathon	21 Apr 24
2023 V40 Springfield
Event	Perf	Pos	Venue	Meeting	Date
Mile	4:49.39	10	Chelmsford	MilesofMiles	24 Jun 23
parkrun	16:15	1	Chelmsford Central	Chelmsford Central parkrun # 474	29 Apr 23
parkrun	16:30	1	Chelmsford Central	Chelmsford Central parkrun # 496	30 Sep 23
parkrun	16:53	1	Chelmsford Central	Chelmsford Central parkrun # 472	15 Apr 23
parkrun	16:57	1	Chelmsford Central	Chelmsford Central parkrun # 485	15 Jul 23
parkrun	17:00	2	Chelmsford Central	Chelmsford Central parkrun # 507	23 Dec 23
parkrun	18:23	1	Maldon Prom	Maldon Prom parkrun # 420	1 Jan 23
parkrun	18:41	2	Lanhydrock	Lanhydrock parkrun # 411	8 Jul 23
parkrun	19:19	12	Chelmsford Central	Chelmsford Central parkrun # 483	1 Jul 23
parkrun	19:25	19	Chelmsford Central	Chelmsford Central parkrun # 479	3 Jun 23
parkrun	20:02	23	Chelmsford Central	Chelmsford Central parkrun # 476	13 May 23
parkrun	24:51	189	Chelmsford Central	Chelmsford Central parkrun # 509	30 Dec 23
parkrun	26:47	61	Holkham	Holkham parkrun # 290	21 Oct 23
parkrun	29:01	391	Chelmsford Central	Chelmsford Central parkrun # 508	25 Dec 23
7.1KXC	25:15	3	Writtle University	Essex County Veterans' Championships	2 Dec 23
8KXC	27:30	20	Hilly Fields	Essex League	16 Dec 23
8KXC	27:55	15	Writtle	Essex League	4 Nov 23
8KXC	30:47	9	Gloucester Park	Essex League	28 Oct 23
5M	26:57	6	Witham	Witham Boxing Day 5	26 Dec 23
10M	53:36	12	Twickenham	Cabbage Patch 10	15 Oct 23
10M	54:05	2	Witham	Witham May Day 10	1 May 23
HM	70:10	20	Wokingham	Wokingham Half Marathon	26 Feb 23
HM	75:12	8	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	10 Sep 23
HM	75:46	8	St Neots	St Neots Riverside Half Marathon	19 Nov 23
HMMT	2:43:06	68	Chelmsford	Ridley Round	29 Jul 23
20M	1:50:39	6	Saffron Walden	Essex 20	5 Mar 23
Mar	2:33:57	245	London	TCS London Marathon	23 Apr 23
2022 V40 Springfield
Event	Perf	Pos	Venue	Meeting	Date
parkrun	16:34	1	Chelmsford Central	Chelmsford Central parkrun # 451	12 Nov 22
parkrun	16:49	1	Chelmsford Central	Chelmsford Central parkrun # 440	27 Aug 22
parkrun	16:49	1	Chelmsford Central	Chelmsford Central parkrun # 450	5 Nov 22
parkrun	16:53	1	Chelmsford Central	Chelmsford Central parkrun # 416	12 Mar 22
parkrun	16:55	2	Chelmsford Central	Chelmsford Central parkrun # 455	10 Dec 22
parkrun	17:13	1	Chelmsford Central	Chelmsford Central parkrun # 456	24 Dec 22
parkrun	17:34	1	Chelmsford Central	Chelmsford Central parkrun # 414	26 Feb 22
parkrun	17:42	1	Chelmsford Central	Chelmsford Central parkrun # 409	22 Jan 22
parkrun	17:42	1	Holkham	Holkham parkrun # 246	15 Oct 22
parkrun	17:44	1	Chelmsford Central	Chelmsford Central parkrun # 446	8 Oct 22
parkrun	19:05	14	Chelmsford Central	Chelmsford Central parkrun # 406	1 Jan 22
parkrun	23:15	65	Chelmsford Central	Chelmsford Central parkrun # 415	5 Mar 22
parkrun	25:47	168	Chelmsford Central	Chelmsford Central parkrun # 434	16 Jul 22
parkrun	28:53	303	Chelmsford Central	Chelmsford Central parkrun # 457	25 Dec 22
parkrun	29:10	360	Chelmsford Central	Chelmsford Central parkrun # 458	31 Dec 22
8KXC	30:55	7	Writtle University	Essex County Veterans' Championships	3 Dec 22
5M	26:26	8	Pleshey	Springfield Striders Friday Night 5	24 Jun 22
5M	27:43	10	Witham	Witham Boxing Day 5	26 Dec 22
10K	33:07	11	Little Bromley	Little Bromley 10K	17 Apr 22
10K	33:36	8	Felsted	Felsted 10K	17 Jul 22
10M	56:24	7	Witham	Witham May Day 10	2 May 22
HM	72:44	2	Colchester	Colchester Half Marathon	22 May 22
HM	73:02	4	Great Bentley	Great Bentley Half Marathon	6 Feb 22
HM	73:23	4	St Neots	St Neots Riverside Half Marathon	20 Nov 22
HM	76:00	17	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	11 Sep 22
20M	1:52:11	7	Saffron Walden	Essex 20	6 Mar 22
Mar	2:29:13	31	Manchester	Therme Manchester Marathon	3 Apr 22
2021 V35 Springfield
Event	Perf	Pos	Venue	Meeting	Date
10000	33:19.3	3	Chelmsford	Essex 10000m Championships	8 Sep 21
5K	15:56	3	London	Standard Chartered Great City 5K	20 Jul 21
parkrun	15:41	1	Chelmsford Central	Chelmsford Central parkrun # 391	18 Sep 21
parkrun	16:15	1	Chelmsford Central	Chelmsford Central parkrun # 383	24 Jul 21
parkrun	16:34	1	Chelmsford Central	Chelmsford Central parkrun # 384	31 Jul 21
parkrun	16:58	1	Evesham	Evesham parkrun # 260	23 Oct 21
parkrun	17:01	1	Chelmsford Central	Chelmsford Central parkrun # 404	18 Dec 21
parkrun	17:13	1	Chelmsford Central	Chelmsford Central parkrun # 398	6 Nov 21
parkrun	17:19	4	Chelmsford Central	Chelmsford Central parkrun # 403	11 Dec 21
parkrun	17:46	1	Chelmsford Central	Chelmsford Central parkrun # 401	27 Nov 21
parkrun	22:10	68	Chelmsford Central	Chelmsford Central parkrun # 392	25 Sep 21
parkrun	24:01	137	Chelmsford Central	Chelmsford Central parkrun # 389	4 Sep 21
parkrun	24:17	171	Chelmsford Central	Chelmsford Central parkrun # 388	28 Aug 21
parkrun	26:11	206	Chelmsford Central	Chelmsford Central parkrun # 386	14 Aug 21
8KXC	27:07	2	Writtle College	Essex County U13 / U15 / Veterans' Championships	4 Dec 21
10K	33:24	9	Chelmsford	Chelmsford 10K	21 Nov 21
8MMT	53:30	1	Chelmsford	Essex Easter Eggstravaganza Day 1	5 Apr 21
10M	55:23	2	Stebbing	Stebbing 10	14 Nov 21
Mar	2:31:31	113	London	Virgin Money London Marathon	3 Oct 21
Mar	2:34:54	1	Chelmsford	Chelmsford Marathon (incl. Essex Road Running Championships)	17 Oct 21
2020 V35 Springfield
Event	Perf	Pos	Venue	Meeting	Date
parkrun	16:48	1	Chelmsford Central	Chelmsford Central parkrun # 373	4 Jan 20
parkrun	17:31	1	Billericay	Billericay parkrun # 133	1 Jan 20
parkrun	17:35	2	Chelmsford Central	Chelmsford Central parkrun # 382	14 Mar 20
parkrun	17:37	3	Chelmsford Central	Chelmsford Central parkrun # 379	15 Feb 20
parkrun	17:47	4	Chelmsford Central	Chelmsford Central parkrun # 372	1 Jan 20
HM	70:52	82	Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 V35 Springfield
Event	Perf	Pos	Venue	Meeting	Date
5000	15:36.4	7	Braintree	Essex 5000m Championships	12 Jun 19
10000	32:35.6	6	Braintree	Essex County 10,000m Championships	10 Jul 19
5K	15:21	45	Ipswich	Ipswich Building Society Twilight 5K	11 May 19
5KL	16:12	1	Harwich	Essex County Relay Championships	16 Mar 19
5KXCL	15:49	6	Writtle College	Essex County Relay Championships	28 Sep 19
parkrun	15:42	1	Victoria Dock	Victoria Dock parkrun # 58	1 Jun 19
parkrun	15:43	1	Chelmsford Central	Chelmsford Central parkrun # 340	25 May 19
parkrun	15:57	1	Chelmsford Central	Chelmsford Central parkrun # 346	6 Jul 19
parkrun	16:19	1	Chelmsford Central	Chelmsford Central parkrun # 351	10 Aug 19
parkrun	16:20	2	Chelmsford Central	Chelmsford Central parkrun # 353	24 Aug 19
parkrun	16:37	1	Chelmsford Central	Chelmsford Central parkrun # 362	26 Oct 19
parkrun	16:40	1	Chelmsford Central	Chelmsford Central parkrun # 347	13 Jul 19
parkrun	16:40	1	Chelmsford Central	Chelmsford Central parkrun # 349	27 Jul 19
parkrun	16:44	1	Blickling	Blickling parkrun # 293	17 Aug 19
parkrun	16:54	2	Chelmsford Central	Chelmsford Central parkrun # 354	31 Aug 19
parkrun	16:57	1	Chelmsford Central	Chelmsford Central parkrun # 363	2 Nov 19
parkrun	16:59	2	Chelmsford Central	Chelmsford Central parkrun # 368	7 Dec 19
parkrun	17:06	2	Chelmsford Central	Chelmsford Central parkrun # 371	28 Dec 19
parkrun	17:13	1	Chelmsford Central	Chelmsford Central parkrun # 359	5 Oct 19
parkrun	17:15	3	Billericay	Billericay parkrun # 81	1 Jan 19
parkrun	17:36	3	Chelmsford Central	Chelmsford Central parkrun # 350	3 Aug 19
parkrun	17:41	1	Chelmsford Central	Chelmsford Central parkrun # 325	9 Feb 19
parkrun	18:21	9	Chelmsford Central	Chelmsford Central parkrun # 319	1 Jan 19
parkrun	18:42	4	Chelmsford Central	Chelmsford Central parkrun # 345	29 Jun 19
parkrun	19:46	17	Chelmsford Central	Chelmsford Central parkrun # 370	25 Dec 19
5M	25:56	2	Great Bentley	Great Bentley Friday 5	5 Jul 19
5M	26:07	2	Framlingham	Framlingham Friday 5	7 Jun 19
5M	26:16	3	Witham	Witham Boxing Day 5	26 Dec 19
5M	26:23	1	Ingatestone	Ingatestone 5	22 Sep 19
5M	26:32	3	Pleshey	Springfield Striders Friday Night 5	28 Jun 19
5M	27:46	2	Sudbury	Sudbury Fun Run 5	19 Apr 19
10K	32:24	1	Langham	Langham 10K	8 Sep 19
10K	32:47	1	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 19
10K	33:15	4	Chelmsford	Chelmsford 10K	17 Nov 19
10K	33:32	1	High Easter 10K	High Easter 10K	5 May 19
10K	33:59	7	Southend	Southend 10K Classic	6 Oct 19
10KMT	48:21	11	Littley Green	Huffer Puffer 10K	21 Aug 19
10M	54:24	2	Great Baddow	Edmund Carr Great Baddow 10	19 May 19
10M	55:58	1	Dereham	Dereham 10	12 May 19
12MMT	84:36	1	Chipping Ongar	5 Gold Rings	29 Dec 19
HM	69:47	2	Colchester	Colchester Half Marathon	24 Mar 19
HM	70:45	4	Great Bentley	Great Bentley Half Marathon	3 Feb 19
HM	71:54	3	Pleshey	Pleshey & Essex Half Marathon	15 Sep 19
15M	1:22:36	1	Colchester	Colchester 7.5 / 15	17 Mar 19
15MMT	90:50	1	Benfleet	Benfleet 15	20 Jan 19
20M	1:54:20	12	Rochford	Essex 20 (Inc Essex Championships)	3 Mar 19
Mar	2:32:43	140	London	Virgin London Marathon	28 Apr 19
ZXC	31:50	23	Writtle College	Essex League	14 Dec 19
2018 V35 Springfield
Event	Perf	Pos	Venue	Meeting	Date
Mile	4:49.2	1	Colchester	Eastern Masters AC League Division South	1 Aug 18
5K	15:53	8	London	Standard Chartered Great City 5K	17 Jul 18
5K	16:22	1	Langham	Langham 5K	9 Sep 18
parkrun	16:20	1	Chelmsford Central	Chelmsford Central parkrun # 308	27 Oct 18
parkrun	16:38	2	Chelmsford Central	Chelmsford Central parkrun # 277	24 Mar 18
parkrun	17:41	2	Chelmsford Central	Chelmsford Central parkrun # 295	28 Jul 18
parkrun	17:42	1	Chelmsford Central	Chelmsford Central parkrun # 314	8 Dec 18
parkrun	18:06	2	Chelmsford Central	Chelmsford Central parkrun # 269	20 Jan 18
parkrun	18:53	7	Chelmsford Central	Chelmsford Central parkrun # 313	1 Dec 18
parkrun	19:00	16	Chelmsford Central	Chelmsford Central parkrun # 299	25 Aug 18
parkrun	19:05	9	Chelmsford Central	Chelmsford Central parkrun # 266	1 Jan 18
parkrun	19:10	7	Billericay	Billericay parkrun # 29	1 Jan 18
parkrun	19:48	16	Chelmsford Central	Chelmsford Central parkrun # 318	29 Dec 18
parkrun	31:01	355	Hasenheide, GER	Hasenheide parkrun # 37	15 Sep 18
5M	26:26	2	Wix	Wix 5	21 Oct 18
5M	26:27	6	Witham	Witham Boxing Day 5	26 Dec 18
5M	26:50	1	Ingatestone	Ingatestone 5	23 Sep 18
5M	26:57	1	Braintree	Braintree 5	20 May 18
5MMT	26:34	2	Kirton	Mike Todd Kirton Friday 5	1 Jun 18
5MXC	NT	1	Great Notley	North Essex & South Suffolk League	4 Nov 18
9.6KMT	47:26	1	Little Baddow	The Generals Charirty Christmas Trail 6	22 Dec 18
10K	32:29	3	Little Bromley	Bromley 10K (Inc Essex Championships)	8 Apr 18
10K	32:56	35	Brighton	Brighton 10K	18 Nov 18
10K	33:30	146	London	Vitality London 10,000	28 May 18
10K	35:01	2	Blackmore	Brentwood 10K	1 Jul 18
10K	41:28	60	Langham	Langham 10K	9 Sep 18
10M	54:34	3	Tiptree	Tiptree 10	14 Oct 18
10M	57:41	2	Witham	Witham May Day 10	7 May 18
11.5MMT	71:42	1	Chelmsford	Admiral McHardy Way 11.5	19 Aug 18
HM	73:53	4	Great Bentley	Great Bentley Half Marathon	4 Feb 18
HMMT	71:43	5	Bedford	Bedford Half Marathon	2 Sep 18
HMMT	91:01	1	Great Waltham	Ridley Round Half Marathon	16 Jun 18
14MMT	96:09	1	Galleywood	Hylands Hobble	11 Nov 18
Mar	2:43:47	432	Berlin, GER	BMW Berlin Marathon	16 Sep 18
Mar	2:44:10	5	Boston	Boston (UK) Marathon	15 Apr 18
Mar	2:45:12	3	Halstead	Halstead & Essex Marathon	13 May 18
2017 V35 Springfield
Event	Perf	Pos	Venue	Meeting	Date
200	29.5	5	Chelmsford	Eastern Masters AC League Division South	5 Jul 17
400	62.3	5	Ipswich	Eastern Masters AC League Division South	26 Jul 17
800	2:21.5	3	Chelmsford	Eastern Masters AC League Division South	5 Jul 17
Mile	4:57.5	2	Ipswich	Eastern Masters AC League Division South	26 Jul 17
5K	16:37	23	London	Standard Chartered Great City 5K	24 Jul 17
parkrun	16:39	1	Chelmsford Central	Chelmsford Central parkrun # 249	16 Sep 17
parkrun	16:48	1	Chelmsford Central	Chelmsford Central parkrun # 244	12 Aug 17
parkrun	16:57	1	Chelmsford Central	Chelmsford Central parkrun # 224	25 Mar 17
parkrun	17:19	2	Chelmsford Central	Chelmsford Central parkrun # 220	25 Feb 17
parkrun	17:37	3	Chelmsford Central	Chelmsford Central parkrun # 225	1 Apr 17
parkrun	17:58	4	Chelmsford Central	Chelmsford Central parkrun # 264	25 Dec 17
parkrun	17:59	3	Chelmsford Central	Chelmsford Central parkrun # 239	8 Jul 17
parkrun	18:38	8	Chelmsford Central	Chelmsford Central parkrun # 212	1 Jan 17
parkrun	18:42	13	Chelmsford Central	Chelmsford Central parkrun # 219	18 Feb 17
parkrun	19:33	9	Chelmsford Central	Chelmsford Central parkrun # 265	30 Dec 17
parkrun	20:15	31	Chelmsford Central	Chelmsford Central parkrun # 240	15 Jul 17
parkrun	20:43	13	Great Notley	Great Notley parkrun # 136	1 Jan 17
parkrun	20:46	45	Chelmsford Central	Chelmsford Central parkrun # 232	20 May 17
7.4KXC	26:47	20	Great Notley Park	Essex League	14 Jan 17
5M	27:34	11	Braintree	Braintree 5	2 Apr 17
5M	27:50	9	Witham	Witham Boxing Day 5	26 Dec 17
5MXC	NT	14	Ramsey	53-12 League	5 Nov 17
6.2MMT	54:24	4	Rivenhall	Pastel Trail #4	30 Aug 17
10K	33:06	2	Chelmsford	Chelmsford 10K	19 Nov 17
10K	33:28	9	Southend	Southend 10K Classic	1 Oct 17
10K	33:41	3	Langham	Langham 10K	10 Sep 17
10K	36:35	8	Felsted	Felsted 10K	9 Jul 17
10KMT	40:04	4	Littley Green	Huffer Puffer 10K	19 Jul 17
6.3MMT	40:10	1	Rivenhall	Pastel Trail #3	2 Aug 17
10M	56:32	5	Stebbing	Stebbing 10	12 Nov 17
HM	74:35	12	Maidenhead	Maidenhead Half Marathon	3 Sep 17
HM	75:27	3	Colchester	Colchester Half Marathon	12 Mar 17
HM	75:31	4	Pleshey	Pleshey & Essex Half Marathon	24 Sep 17
HM	78:20	21	Brentwood	Brentwood Half Marathon	19 Mar 17
20M	2:05:03	35	Langham	Essex 20	5 Mar 17
Mar	2:39:21	88	Amsterdam, NED	TCS Amsterdam Marathon	15 Oct 17
ZXC	31:14	34	Gloucester Park	Essex League	11 Feb 17
ZXC	NT	7	Writtle	53-12 League	29 Jan 17
ZXC	NT	12	Writtle	53-12 League	29 Oct 17
2016 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
1500	4:34.37	5	Chelmsford	Essex County Championships	15 May 16
3000	9:46.43	3	Chelmsford	Essex County Championships	14 May 16
5K	16:53	39	London	Standard Chartered Great City 5K	14 Jul 16
5KXCL	15:33	5	Hockley	Essex County Relay Championships	24 Sep 16
parkrun	17:32	3	Chelmsford Central	Chelmsford Central parkrun # 205	26 Nov 16
parkrun	17:41	1	Maldon Prom	Maldon Prom parkrun # 131	13 Feb 16
parkrun	17:47	3	Chelmsford Central	Chelmsford Central parkrun # 189	6 Aug 16
parkrun	18:24	8	Chelmsford Central	Chelmsford Central parkrun # 184	2 Jul 16
parkrun	18:26	4	Chelmsford Central	Chelmsford Central parkrun # 173	9 Apr 16
parkrun	18:27	10	Chelmsford Central	Chelmsford Central parkrun # 209	24 Dec 16
parkrun	19:09	1	Great Notley	Great Notley parkrun # 81	1 Jan 16
parkrun	19:19	15	Chelmsford Central	Chelmsford Central parkrun # 180	28 May 16
parkrun	19:21	17	Chelmsford Central	Chelmsford Central parkrun # 195	17 Sep 16
parkrun	19:35	18	Chelmsford Central	Chelmsford Central parkrun # 172	2 Apr 16
parkrun	20:51	56	Chelmsford Central	Chelmsford Central parkrun # 175	23 Apr 16
parkrun	32:06	296	Chelmsford Central	Chelmsford Central parkrun # 158	1 Jan 16
5M	28:13	6	Braintree	Skyline 120 Braintree 5	17 Apr 16
5M	28:42	10	Witham	Witham Boxing Day 5	26 Dec 16
10K	34:55	2	Langham	Langham 10K	11 Sep 16
7.3MMT	52:26	1	Panfield	Eggstravaganza 7.3	25 Mar 16
8.5MMT	74:01	1	High Easter	Double Trouble 8.5	20 Jul 16
10M	58:51	10	Tiptree	Tiptree 10	9 Oct 16
ZMT	48:36	1	Chelmsford	Easter Monday Meander	28 Mar 16
ZXC	45:40	46	Claybury	Essex County Championships	9 Jan 16
ZXC	NT	7	Springfield	53-12 League	14 Feb 16
2015 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
parkrun	17:41	4	Chelmsford Central	Chelmsford Central parkrun # 132	11 Jul 15
parkrun	18:13	1	Maldon Prom	Maldon Prom parkrun # 113	24 Oct 15
parkrun	18:32	4	Chelmsford Central	Chelmsford Central parkrun # 104	1 Jan 15
parkrun	19:33	21	Chelmsford Central	Chelmsford Central parkrun # 155	19 Dec 15
parkrun	20:22	48	Chelmsford Central	Chelmsford Central parkrun # 129	20 Jun 15
parkrun	21:38	55	Chelmsford Central	Chelmsford Central parkrun # 115	14 Mar 15
5M	28:48	9	Witham	Witham Boxing Day 5	26 Dec 15
5M	30:12	12	Pleshey	Springfield Striders Friday Night 5	26 Jun 15
10K	35:11	14	Chelmsford	Chelmsford 10K	22 Nov 15
10M	67:27	33	Tiptree	Tiptree 10	11 Oct 15
HM	78:17	21	Pleshey	Pleshey & Essex Half Marathon	13 Sep 15
14MMT	1:43:44	1	Chelmsford	Hobble 14	8 Nov 15
ZXC	33:36	29	Hockley	Essex League	31 Oct 15
2014 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
parkrun	18:38	13	Chelmsford Central	Chelmsford Central parkrun # 86	6 Sep 14
parkrun	18:53	8	Chelmsford Central	Chelmsford Central parkrun # 89	27 Sep 14
parkrun	19:38	19	Chelmsford Central	Chelmsford Central parkrun # 71	24 May 14
parkrun	20:45	23	Chelmsford Central	Chelmsford Central parkrun # 60	8 Mar 14
parkrun	21:12	47	Chelmsford Central	Chelmsford Central parkrun # 98	29 Nov 14
5M	30:26	35	Witham	Witham Boxing Day 5	26 Dec 14
15MMT	97:42	3	Benfleet	Benfleet 15	19 Jan 14
20M	2:11:21	25	Langham	Essex 20	9 Mar 14
MarMT	3:19:39	2	Good Easter	Cold Christmas To Good Easter Marathon	12 Jan 14
ZXC	44:36	26	Colchester	Essex County Championships	4 Jan 14
ZXC	NT	1	Writtle	Mid Essex League	5 Jan 14
2013 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
5K	16:25	14	London	Standard Chartered Great City 5K	11 Jul 13
parkrun	16:57	1	Chelmsford Central	Chelmsford Central parkrun # 20	1 Jun 13
parkrun	17:10	1	Chelmsford Central	Chelmsford Central parkrun # 48	21 Dec 13
parkrun	17:16	1	Chelmsford Central	Chelmsford Central parkrun # 17	11 May 13
parkrun	18:37	5	Maldon Prom	Maldon Prom parkrun # 6	5 Oct 13
3.5ML	20:42	7	Chelmsford	Essex Relay Championships	16 Mar 13
4.5MMT	25:30	4	Terling	Tour of Terling 4.5	30 Jul 13
5M	27:41	5	Ingatestone	Ingatestone 5	15 Sep 13
5M	28:18	11	Witham	Witham Boxing Day 5	26 Dec 13
5M	28:52	26	Braintree	Braintree 5	7 Apr 13
5M	31:21	184	London Olympic Park	National Lottery Anniversary Run 5	21 Jul 13
5MMT	39:13	1	Terling	Tour of Terling 5	29 Jul 13
10K	33:47	4	Langham	Langham 10K	8 Sep 13
10K	34:15	7	Hatfield Broad Oak	Hatfield Broad Oak 10K	27 May 13
10K	34:56	11	Felsted	Felsted 10K	14 Jul 13
QMMT	41:25	1	Rayne	Rayne Quarter Marathon	17 Jul 13
10M	56:04	6	Tiptree	Tiptree 10	13 Oct 13
10M	56:44	8	Stebbing	Stebbing Remembrance Day 10	10 Nov 13
10M	57:31	8	Great Baddow	Great Baddow Charity 10	19 May 13
10MMT	59:12	8	Harlow	Harlow 10	28 Jul 13
HM	75:19	9	Pleshey	Pleshey & Essex Half Marathon	22 Sep 13
HM	77:22	12	Great Bentley	Great Bentley Half Marathon	10 Feb 13
Mar	2:47:18	211	New York NY, USA	ING New York Marathon	3 Nov 13
ZXC	53:23	30	Hadleigh	Essex County Championships	5 Jan 13
ZXC	NT	1	Basildon	Mid Essex League	6 Jan 13
ZXC	NT	1	Braintree	Mid Essex League	27 Jan 13
ZXC	NT	6	Highwood	Mid Essex League	24 Feb 13
ZXC	NT	3	Leigh-on-Sea	Mid Essex League	17 Nov 13
ZXC	NT	13	Halstead	53-12 League	8 Dec 13
ZXC	NT	2	Rivenhall	Mid Essex League	15 Dec 13
ZXC	NT	2	Stebbing	Mid Essex League	22 Dec 13
2012 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
5K	16:54	7	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Sep 12
5M	28:20	16	Wix	Wix 5 (Inc Essex Champs)	21 Oct 12
5M	28:24	8	Witham	Witham Les Leeds Boxing Day 5	26 Dec 12
10K	35:03	19	Chelmsford	Chelmsford 10K (Inc Essex Champs)	25 Nov 12
10M	60:40	29	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12
10M	60:53	20	Chelmsford	Great Baddow 10 (inc Essex Championships)	20 May 12
HM	75:38	9	Brentwood	Brentwood Half Marathon	25 Mar 12
HM	77:24	11	Pleshey	Pleshey & Essex Half Marathon	23 Sep 12
HM	80:34	186	Reading	Reading Half Marathon	1 Apr 12
15MMT	1:41:13	12	Canvey Island	Benfleet 15	22 Jan 12
20M	2:04:58	14	Colchester	Essex 20	4 Mar 12
Mar	2:56:16	382	Boston MA, USA	BAA Boston Marathon	16 Apr 12
ZXC	NT	23	Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT	19	Ipswich	53-12 League	29 Jan 12
ZXC	NT	4	Witham	Mid Essex League	11 Mar 12
ZXC	NT	19	Notley Park	53-12 League	18 Nov 12
ZXC	NT	2	Rivenhall	Mid Essex League	2 Dec 12
ZXC	NT	20	Halstead	53-12 League	9 Dec 12
ZXC	NT	2	Stebbing	Mid Essex League	16 Dec 12
2011 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
5M	27:52	3	Chelmsford	Springfield Striders Friday 5	10 Jun 11
5M	28:39	6	Witham	Witham Not The Boxing Day 5	2 May 11
5M	30:28	28	Witham	Witham Boxing Day 5	26 Dec 11
10K	36:28	22	Brentwood	BNY Mellon Brentwood 10K	17 Jul 11
10M	59:52	16	Tiptree	Tiptree 10 (inc Essex Championships)	9 Oct 11
HM	77:49	104	Reading	Sweatshop Reading Half Marathon	20 Mar 11
20M	2:05:09	24	Colchester	Essex 20 Mile Champs	6 Mar 11
Mar	2:53:27	394	Paris, FRA	Paris Marathon	10 Apr 11
Mar	2:54:08	644	London	Virgin London Marathon	17 Apr 11
ZXC	NT	29	Springfield	53-12 League	27 Nov 11
2010 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
10K	34:13	7	Felsted	Felsted 10K	11 Jul 10
10K	35:11	25	Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10M	57:09	2	Essex	Mersea Island 10	29 Aug 10
10M	60:53	2	Bishop's Stortford	Stortford 10 Mile	13 May 10
Mar	2:44:47	245	Chicago IL, USA	Bank of America Chicago Marathon	10 Oct 10
2009 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
1500	4:34.09	7	Woodford	Woodford Green Open	1 Sep 09
3000	9:25.87	1	Woodford	Woodford Green Open	1 Sep 09
5000	16:31.4	2	Battersea Park	Southern Men's League Division 1	1 Aug 09
5K	16:33	4	London Hyde Park	Serpentine Last Friday 5K	25 Sep 09
5K	16:38	11	Islington	Standard Chartered Great City 5K	16 Jul 09
5M	26:36	5	Canvey Island	Canvey Island Nicola's 5	29 Mar 09
5M	27:08	6	Howe Street	Springfield Striders Friday 5	12 Jun 09
5M	27:37	2	Wix	Wix 5	18 Oct 09
5M	28:02	2	Colchester	Mersea Lions 5M/10M	30 Aug 09
5MMT	27:48	7	Brantham	Brantham Festival 5	24 Jul 09
10K	33:48	2	Hastingwood	St. Clare Hospice 10K	5 Apr 09
10K	34:15	1	Colchester	Colchester 10K	10 May 09
10K	34:42	10	Brentwood	TGT Brentwood 10K	19 Jul 09
10M	56:51	14	Nottingham	Notts 10 (inc Nottinghamshire Championships)	5 Jun 09
HM	74:31	6	Brentwood	Equity Brentwood Half Marathon	15 Mar 09
HM	76:21	8	Great Bentley	Great Bentley Half Marathon (inc Essex Champs)	8 Feb 09
20M	1:59:29	6	Bury St. Edmunds	Bury 20	22 Feb 09
Mar	2:42:53	20	Copenhagen, DEN	Copenhagen Marathon	24 May 09
Mar	2:54:53	624	London	London Marathon	26 Apr 09
ZXC	51:03	47	Basildon	Essex County Championships	10 Jan 09
2008 SEN Springfield
Event	Perf	Pos	Venue	Meeting	Date
1M	4:50	24	London Bloomberg Square	Bloomberg Square Mile Relay	25 Sep 08
5M	27:42	7	Ingatestone	Ingatestone 5	21 Sep 08
10K	34:25	11	Chelmsford	Chelmsford 10K	16 Nov 08
Mar	2:47:57	43	Budapest, HUN	Budapest Marathon	5 Oct 08
Mar	2:58:03	901	London	Flora London Marathon	13 Apr 08
Mar	2:58:54		London	Flora London Marathon	13 Apr 08
ZXC	30:10	49	Hockley	Essex League	15 Nov 08
ZXC	30:26	30	Loughton	Essex League	11 Oct 08
ZXC	31:45	48	Springfield	Essex League	29 Nov 08

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