|
2026
London Heathside (TRUEPB Results)
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Marathon |
2:47:09 |
|
|
|
298 |
|
|
|
Manchester, UK
|
Manchester Marathon 2026 - Top 500 |
2026-04-19 |
|
2025 V45 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:35.10 |
|
|
|
12 |
|
|
|
Finsbury Park
|
FP5000s |
27 Jun 25 |
| 5000 |
16:45.22 |
|
|
|
9 |
|
|
|
Finsbury Park
|
Southern Athletics League Division 1 |
17 May 25 |
| 5K |
16:58 |
|
|
|
3 |
|
|
|
London Dulwich Park
|
RunThrough Dulwich Park 5K / 10K |
17 Aug 25 |
| parkrun |
16:43 |
|
|
|
18 |
|
|
|
Battersea
|
Battersea parkrun # 24 |
22 Mar 25 |
| parkrun |
16:57 |
|
|
|
4 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 642 |
26 Jul 25 |
| parkrun |
17:06 |
|
|
|
3 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 628 |
5 Apr 25 |
| parkrun |
17:25 |
|
|
|
2 |
|
|
|
Finsbury Park
|
Finsbury Park parkrun # 687 |
7 Jun 25 |
| parkrun |
17:28 |
|
|
|
3 |
|
|
|
Eden Project
|
Eden Project parkrun # 282 |
24 May 25 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 649 |
19 Apr 25 |
| parkrun |
18:09 |
|
|
|
4 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 127 |
1 Mar 25 |
| parkrun |
18:21 |
|
|
|
6 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 617 |
18 Jan 25 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Aldenham
|
Aldenham parkrun # 452 |
5 Jul 25 |
| parkrun |
18:36 |
|
|
|
73 |
|
|
|
Battersea
|
Battersea parkrun # 28 |
10 May 25 |
| parkrun |
24:27 |
|
|
|
32 |
|
|
|
Alstervorland, GER
|
Alstervorland parkrun # 254 |
26 Apr 25 |
| parkrun |
26:49 |
|
|
|
121 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 128 |
8 Mar 25 |
| 7KXC |
30:48 |
|
|
|
88 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 25 |
| 5M |
27:10 |
|
|
|
2 |
|
|
|
Battersea Park
|
Veterans AC 5 |
13 May 25 |
| 5M |
27:55 |
|
|
|
25 |
|
|
|
Victoria Park
|
Chingford League 5 |
1 Feb 25 |
| 8.1KXC |
32:35 |
|
|
|
152 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Jan 25 |
| 10K |
33:39 |
|
|
|
4 |
|
|
|
Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K / 10K |
9 Apr 25 |
| 10K |
34:57 |
|
|
|
3 |
|
|
|
Aylesbury
|
Bearbrook 10K |
3 Aug 25 |
| 10K |
35:43 |
|
|
|
17 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
22 Jan 25 |
| HM |
76:49 |
|
|
|
97 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
9 Mar 25 |
| HM |
77:33 |
|
|
|
2 |
|
|
|
Battersea Park
|
Best Race Series |
30 Mar 25 |
| 20M |
2:08:17 |
|
|
|
68 |
|
|
|
Saffron Walden
|
Essex 20 |
16 Mar 25 |
| Mar |
2:43:11 |
|
|
|
151 |
|
|
|
Hamburg, GER
|
Haspa Marathon |
27 Apr 25 |
|
2024 V45 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:56 |
|
|
|
45 |
|
|
|
Battersea Park
|
Sri Chinmoy 5K |
9 Jul 24 |
| 5K |
16:58 |
|
|
|
12 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
30 Aug 24 |
| 5K |
17:35 |
|
|
|
32 |
|
|
|
London Hyde Park
|
Serpentine Last Friday of the Month 5K |
29 Nov 24 |
| parkrun |
16:51 |
|
|
|
11 |
|
|
|
Dulwich
|
Dulwich parkrun # 568 |
13 Apr 24 |
| parkrun |
17:34 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 504 |
3 Aug 24 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 603 |
15 Jun 24 |
| parkrun |
18:06 |
|
|
|
7 |
|
|
|
Gunpowder
|
Gunpowder parkrun # 613 |
28 Dec 24 |
| parkrun |
18:12 |
|
|
|
9 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 93 |
20 Jul 24 |
| parkrun |
18:48 |
|
|
|
7 |
|
|
|
Holyrood
|
Holyrood parkrun # 76 |
24 Feb 24 |
| parkrun |
20:37 |
|
|
|
26 |
|
|
|
Finsbury Park
|
Finsbury Park parkrun # 660 |
19 Oct 24 |
| parkrun |
20:52 |
|
|
|
3 |
|
|
|
Woolacombe Dunes
|
Woolacombe Dunes parkrun # 230 |
17 Aug 24 |
| parkrun |
25:26 |
|
|
|
55 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 87 |
8 Jun 24 |
| parkrun |
29:18 |
|
|
|
216 |
|
|
|
Stratford-upon-Avon
|
Stratford-upon-Avon parkrun # 358 |
24 Aug 24 |
| 8.1KXC |
30:51 |
|
|
|
83 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
13 Jan 24 |
| 10K |
34:10 |
|
|
|
17 |
|
|
|
Salford
|
Salford 10K |
29 Mar 24 |
| 12KXC |
52:55 |
|
|
|
64 |
|
|
|
Greenford
|
Middlesex County Championships |
6 Jan 24 |
| 10M |
58:48 |
|
|
|
52 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
20 Oct 24 |
| HM |
75:18 |
|
|
|
8 |
|
|
|
London Victoria Park
|
RunThrough Victoria Park |
10 Mar 24 |
| HM |
77:19 |
|
|
|
15 |
|
|
|
Thames Ditton
|
Hampton Court Half Marathon |
18 Feb 24 |
| HM |
78:24 |
|
|
|
19 |
|
|
|
Windsor
|
Windsor Half Marathon |
29 Sep 24 |
| 20M |
2:09:32 |
|
|
|
18 |
|
|
|
Hillingdon
|
Hillingdon 20 |
24 Mar 24 |
| Mar |
2:40:11 |
|
|
|
774 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 V40 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:54.18 |
|
|
|
10 |
|
|
|
Finsbury Park
|
Finsbury Park 5000s |
21 Jul 23 |
| 5K |
17:05 |
|
|
|
8 |
|
|
|
Battersea Park
|
Veterans AC 5K Championships |
6 Jun 23 |
| 5K |
17:14 |
|
|
|
7 |
|
|
|
Battersea Park
|
RunThrough Battersea Park 5K / 10K |
9 Dec 23 |
| 5K |
18:12 |
|
|
|
15 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
25 Jan 23 |
| parkrun |
17:08 |
|
|
|
12 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 958 |
25 Nov 23 |
| parkrun |
17:32 |
|
|
|
1 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 30 |
20 May 23 |
| parkrun |
17:34 |
|
|
|
2 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 63 |
30 Dec 23 |
| parkrun |
17:44 |
|
|
|
4 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 464 |
23 Sep 23 |
| parkrun |
17:48 |
|
|
|
6 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 536 |
4 Mar 23 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 597 |
26 Aug 23 |
| parkrun |
17:53 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 551 |
17 Jun 23 |
| parkrun |
18:37 |
|
|
|
3 |
|
|
|
Mallards Pike
|
Mallards Pike parkrun # 130 |
28 Oct 23 |
| parkrun |
26:51 |
|
|
|
90 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 54 |
4 Nov 23 |
| parkrun |
27:39 |
|
|
|
89 |
|
|
|
Lordship Recreation Ground
|
Lordship Recreation Ground parkrun # 49 |
30 Sep 23 |
| parkrun |
30:54 |
|
|
|
178 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 544 |
29 Apr 23 |
| 7.2KXC |
26:22 |
|
|
|
113 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
11 Nov 23 |
| 5M |
27:31 |
|
|
|
9 |
|
|
|
Perivale
|
Perivale 5 |
3 Dec 23 |
| 10K |
35:11 |
|
|
|
4 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase the Sun 5K / 10K |
27 Sep 23 |
| 10K |
35:34 |
|
|
|
13 |
|
|
|
Battersea Park
|
Sri Chinmoy 10K |
22 Apr 23 |
| HM |
77:37 |
|
|
|
80 |
|
|
|
Reading
|
Reading Half Marathon |
2 Apr 23 |
| HM |
77:44 |
|
|
|
54 |
|
|
|
Peterborough
|
Great Eastern Run Half Marathon |
15 Oct 23 |
| HM |
79:39 |
|
|
|
37 |
|
|
|
Thames Ditton
|
Quicksilver Hampton Court Half Marathon |
26 Feb 23 |
| Mar |
2:45:21 |
|
|
|
12 |
|
|
|
Riga, LAT
|
Rimi Riga Marathon |
7 May 23 |
|
2022 V40 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:33 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 425 |
31 Dec 22 |
| parkrun |
19:10 |
|
|
|
7 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 479 |
22 Jan 22 |
|
2021 V40 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:27 |
|
|
|
22 |
|
|
|
Hyde Park
|
Serpentine Last Friday of the Month 5K |
27 Aug 21 |
| 5K |
19:01 |
|
|
|
77 |
|
|
|
Battersea Park
|
Sri Chinmoy 5K |
14 Jun 21 |
| parkrun |
18:18 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 464 |
9 Oct 21 |
| parkrun |
19:36 |
|
|
|
16 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 501 |
21 Aug 21 |
| parkrun |
20:01 |
|
|
|
4 |
|
|
|
Ally Pally
|
Ally Pally parkrun # 423 |
18 Sep 21 |
| HM |
84:29 |
|
|
|
186 |
|
|
|
Cambridge
|
Cambridge Half Marathon |
17 Oct 21 |
|
2020 V40 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:56 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 446 |
1 Feb 20 |
| parkrun |
19:03 |
|
|
|
18 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 488 |
18 Jan 20 |
|
2019 V40 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:43 |
|
|
|
4 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 390 |
5 Jan 19 |
| parkrun |
18:45 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 393 |
26 Jan 19 |
| 10M |
64:35 |
|
|
|
78 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
13 Oct 19 |
|
2018 V35 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:53.2 |
|
|
|
1 |
|
|
|
Stevenage
|
Southern Counties Veterans' League Herts & North Middx Division |
11 Jun 18 |
| 5000 |
17:07.93 |
|
|
|
7 |
|
|
|
Finsbury Park
|
London Heathside AC 5000m Open |
5 Jul 18 |
| 5000 |
17:28.1 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Barnet & District AC Club Championships |
5 May 18 |
| 10000 |
36:44.0 |
|
|
|
18 |
|
|
|
Walthamstow
|
Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) |
29 Jun 18 |
| parkrun |
18:03 |
|
|
|
4 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 346 |
10 Mar 18 |
| parkrun |
18:19 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 353 |
28 Apr 18 |
| parkrun |
18:30 |
|
|
|
10 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 284 |
24 Nov 18 |
| parkrun |
18:40 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 340 |
20 Jan 18 |
| parkrun |
19:03 |
|
|
|
7 |
|
|
|
Grovelands
|
Grovelands parkrun # 434 |
17 Nov 18 |
| parkrun |
19:15 |
|
|
|
10 |
|
|
|
Oldham
|
Oldham parkrun # 383 |
1 Jan 18 |
| 8KXC |
31:56 |
|
|
|
182 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
13 Jan 18 |
| 8KXC |
34:53 |
|
|
|
108 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 10K |
36:12 |
|
|
|
80 |
|
|
|
Salford
|
Salford 10K |
30 Mar 18 |
| 10K |
36:37 |
|
|
|
21 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
17 Feb 18 |
| 10K |
37:13 |
|
|
|
11 |
|
|
|
Crouch End
|
Hornsey YMCA Crouch End 10K |
20 May 18 |
| HM |
2:04:17 |
|
|
|
5835 |
|
|
|
Manchester
|
Manchester Half Marathon |
14 Oct 18 |
|
2017 V35 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:21 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 196 |
18 Mar 17 |
| parkrun |
17:31 |
|
|
|
3 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 365 |
15 Apr 17 |
| parkrun |
17:50 |
|
|
|
2 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 292 |
4 Mar 17 |
| parkrun |
18:31 |
|
|
|
7 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 224 |
30 Sep 17 |
| parkrun |
19:01 |
|
|
|
7 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 396 |
30 Dec 17 |
| 7.8KXC |
29:10 |
|
|
|
175 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 8KXC |
29:13 |
|
|
|
178 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
2 Dec 17 |
| 8KXC |
31:14 |
|
|
|
169 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
14 Oct 17 |
| 5M |
27:11 |
|
|
|
13 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
1 Apr 17 |
| 10K |
35:25 |
|
|
|
1 |
|
|
|
London Hyde Park
|
RunThrough Hyde Park 10K |
22 Apr 17 |
| 10K |
56:31 |
|
|
|
103 |
|
|
|
Holmfirth
|
Holmfirth 10K |
22 Oct 17 |
| 10.2KXC |
40:43 |
|
|
|
137 |
|
|
|
Parliament Hill
|
London Championships |
18 Nov 17 |
| 10MMT |
58:23 |
|
|
|
4 |
|
|
|
Chiswick
|
Fullers Thames Towpath 10 |
9 Apr 17 |
| HM |
82:24 |
|
|
|
17 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
26 Feb 17 |
| Mar |
2:48:58 |
|
|
|
4 |
|
|
|
Stratford-upon-Avon
|
Rotary Shakespeare Marathon |
7 May 17 |
|
2016 V35 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:50 |
|
|
|
27 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
25 Nov 16 |
| parkrun |
18:45 |
|
|
|
2 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 275 |
19 Nov 16 |
| parkrun |
22:39 |
|
|
|
63 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 170 |
24 Sep 16 |
| 10K |
37:08 |
|
|
|
1 |
|
|
|
Gravesend
|
Gravesend Floodlit 10K Series |
1 Dec 16 |
|
2015 V35 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
34:43.9 |
|
|
|
3 |
|
|
|
Kingston
|
Veterans AC 10,000m Championships |
2 Sep 15 |
| 5K |
16:40 |
|
|
|
3 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
30 Oct 15 |
| 5K |
16:57 |
|
|
|
5 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
31 Jul 15 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 207 |
8 Aug 15 |
| parkrun |
17:28 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 104 |
27 Jun 15 |
| parkrun |
18:29 |
|
|
|
3 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 197 |
30 May 15 |
| parkrun |
21:59 |
|
|
|
16 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 177 |
10 Jan 15 |
| 5M |
27:48 |
|
|
|
5 |
|
|
|
Hatfield
|
Hatfield 5 |
29 Nov 15 |
| 10K |
34:09 |
|
|
|
11 |
|
|
|
London Victoria Park
|
Middlesex 10K |
4 Oct 15 |
| 10K |
34:45 |
|
|
|
263 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| 10K |
36:05 |
|
|
|
3 |
|
|
|
Waltham Abbey
|
Lee Valley 10K |
12 Jul 15 |
| 12KXC |
47:21 |
|
|
|
332 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| HM |
75:32 |
|
|
|
34 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
11 Oct 15 |
| HM |
78:20 |
|
|
|
27 |
|
|
|
Watford
|
Watford Half Marathon |
1 Feb 15 |
| ZXC |
28:36 |
|
|
|
75 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
7 Feb 15 |
| ZXC |
35:22 |
|
|
|
73 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
10 Jan 15 |
| ZXC |
45:22 |
|
|
|
33 |
|
|
|
Alexandra Palace
|
Middlesex County Championships |
3 Jan 15 |
|
2014 V35 London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:38 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 40 |
19 Apr 14 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 133 |
22 Mar 14 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Oldham
|
Oldham parkrun # 200 |
14 Jun 14 |
| parkrun |
17:59 |
|
|
|
3 |
|
|
|
Heaton Park
|
Heaton Park parkrun # 249 |
18 Oct 14 |
| parkrun |
18:34 |
|
|
|
5 |
|
|
|
Finsbury Park
|
Finsbury Park parkrun # 243 |
6 Sep 14 |
| 7.664KL |
27:13 |
|
|
|
17 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 5M |
28:21 |
|
|
|
6 |
|
|
|
Hatfield
|
Hatfield 5 |
30 Nov 14 |
| 10K |
35:05 |
|
|
|
1 |
|
|
|
London Regent's Park
|
London Spring 10K |
10 May 14 |
| HM |
77:56 |
|
|
|
159 |
|
|
|
Reading
|
Reading Half Marathon |
2 Mar 14 |
| HMNAD |
77:11 |
|
|
|
4 |
|
|
|
Kingston
|
Kingston Half Marathon |
6 Apr 14 |
| Mar |
2:40:58 |
|
|
|
17 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
25 May 14 |
| ZXC |
28:27 |
|
|
|
24 |
|
|
|
Kingsbury
|
North of the Thames Championships/Liddiard Trophy |
25 Oct 14 |
| ZXC |
31:31 |
|
|
|
102 |
|
|
|
Uxbridge
|
ATW Metropolitan League |
20 Dec 14 |
|
2013 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:19.2 |
|
|
|
12 |
|
|
|
Finsbury Park
|
London Heathside Clubs Championships |
4 Jun 13 |
| 5K |
16:59 |
|
|
|
9 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
27 Sep 13 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 113 |
2 Nov 13 |
| 5MXC |
29:34 |
|
|
|
87 |
|
|
|
Claybury
|
ATW Metropolitan League |
19 Oct 13 |
| 10K |
34:36 |
|
|
|
231 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
17 Nov 13 |
| HM |
78:00 |
|
|
|
62 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
13 Oct 13 |
| ZXC |
27:49 |
|
|
|
13 |
|
|
|
Ruislip
|
North London Championships |
23 Nov 13 |
| ZXC |
29:45 |
|
|
|
118 |
|
|
|
Stevenage
|
ATW Metropolitan League |
9 Nov 13 |
|
2012 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:30.5 |
|
|
|
2 |
|
|
|
Finsbury Park
|
London Heathside Clubs Championships |
24 Jul 12 |
| 5000 |
16:29.8 |
|
|
|
3 |
|
|
|
Parliament Hill
|
Southern Athletics League Division 2 C |
21 Apr 12 |
| 5000 |
16:37.2 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Athletics League Division 2 C |
9 Jun 12 |
| 5K |
16:24 |
|
|
|
3 |
|
|
|
London Kensington Gardens
|
Brooks Serpentine Last Friday 5K |
20 Jul 12 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 32 |
7 Apr 12 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 28 |
10 Mar 12 |
| 10K |
34:14 |
|
|
|
46 |
|
|
|
Bristol
|
Bristol 10K |
20 May 12 |
| 10K |
35:10 |
|
|
|
6 |
|
|
|
Bradford
|
Bradford 10K |
25 Mar 12 |
| 10K |
35:21 |
|
|
|
26 |
|
|
|
Ham
|
Ranelagh Harriers Richmond 10K (inc Surrey Champs) |
24 Jun 12 |
|
2011 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:33.7 |
|
|
|
3 |
|
|
|
Walthamstow
|
Southern Athletics League Division 2 |
30 Jul 11 |
| 5K |
16:39 |
|
|
|
6 |
|
|
|
Hyde Park
|
Brooks Serpentine Last Friday 5K |
26 Aug 11 |
| parkrun |
17:06 |
|
|
|
3 |
|
|
|
Heaton Park
|
Heaton parkrun # 114 |
24 Dec 11 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Heaton Park
|
Heaton parkrun # 111 |
19 Nov 11 |
| parkrun |
18:20 |
|
|
|
6 |
|
|
|
Heaton Park
|
Heaton parkrun # 106 |
15 Oct 11 |
| 5M |
28:02 |
|
|
|
9 |
|
|
|
Perivale
|
Perivale 5 |
4 Dec 11 |
| HM |
75:44 |
|
|
|
6 |
|
|
|
Woodford Green
|
Roding Valley Half Marathon |
27 Feb 11 |
| 20M |
2:03:10 |
|
|
|
14 |
|
|
|
Ruislip
|
Finchley 20 |
13 Mar 11 |
| Mar |
2:44:36 |
|
|
|
274 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
28:36 |
|
|
|
31 |
|
|
|
Kingsbury
|
North London Championships |
29 Oct 11 |
| ZXC |
29:40 |
|
|
|
111 |
|
|
|
Stevenage
|
London City Runner Metropolitan League |
12 Nov 11 |
| ZXC |
29:42 |
|
|
|
99 |
|
|
|
Claybury
|
London City Runner Metropolitan League |
8 Oct 11 |
| ZXC |
30:03 |
|
|
|
59 |
|
|
|
Alexandra Palace
|
Metropolitan League |
15 Jan 11 |
| ZXC |
32:53 |
|
|
|
46 |
|
|
|
Perivale
|
Metropolitan League |
12 Feb 11 |
| ZXC |
42:59 |
|
|
|
238 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
47:13 |
|
|
|
28 |
|
|
|
Trent Park
|
Middlesex County Championships |
8 Jan 11 |
| ZXC |
57:20 |
|
|
|
160 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:34.4 |
|
|
|
2 |
|
|
|
Parliament Hill
|
Highgate Harriers/City of London Open Meeting |
15 Sep 10 |
| 5000 |
16:25.6 |
|
|
|
2 |
|
|
|
Parliament Hill
|
Southern Men's League Division 2 |
10 Jul 10 |
| 5000 |
17:13.2 |
|
|
|
5 |
|
|
|
Chelmsford
|
Southern Men's League Division 2 |
5 Jun 10 |
| 5K |
16:34 |
|
|
|
10 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
26 Nov 10 |
| parkrun |
17:56 |
|
|
|
4 |
|
|
|
Heaton Park
|
Heaton parkrun # 58 |
11 Sep 10 |
| 10K |
33:51 |
|
|
|
83 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
21 Nov 10 |
| 10K |
35:22 |
|
|
|
27 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
25 Jul 10 |
| 10KMT |
35:48 |
|
|
|
4 |
|
|
|
Lee Valley
|
Jill Oliver 10K |
17 Oct 10 |
| HM |
77:15 |
|
|
|
16 |
|
|
|
London
|
Run To The Beat Half Marathon |
26 Sep 10 |
| HM |
81:14 |
|
|
|
55 |
|
|
|
Fleet
|
Fleet Pre-London Half Marathon |
21 Mar 10 |
| Mar |
2:46:10 |
|
|
|
337 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
28:38 |
|
|
|
20 |
|
|
|
Trent Park
|
North London Championships |
30 Oct 10 |
| ZXC |
29:32 |
|
|
|
72 |
|
|
|
Trent Park
|
Metropolitan League |
13 Nov 10 |
| ZXC |
45:58 |
|
|
|
18 |
|
|
|
Ruislip
|
Middlesex County Championships |
23 Jan 10 |
| ZXC |
62:09 |
|
|
|
202 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:39.8 |
|
|
|
2 |
|
|
|
Finsbury Park
|
London Heathside Club Championships |
19 May 09 |
| 10K |
35:25 |
|
|
|
5 |
|
|
|
London Regent's Park
|
Mornington Chasers Winter 10K Series |
4 Oct 09 |
| HM |
79:09 |
|
|
|
14 |
|
|
|
Witchford
|
Grunty Fen Half Marathon |
13 Sep 09 |
| Mar |
2:48:02 |
|
|
|
143 |
|
|
|
Amsterdam, NED
|
Amsterdam 7.5K/Half Marathon/Marathon |
18 Oct 09 |
| ZXC |
37:23 |
|
|
|
45 |
|
|
|
Parliament Hill
|
London Championships (inc SEAA Inter-Counties Championships) |
21 Nov 09 |
| ZXC |
44:51 |
|
|
|
48 |
|
|
|
Trent Park
|
Middlesex County Championships |
10 Jan 09 |
| ZXC |
63:31 |
|
|
|
200 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
|
2008 SEN London Heathside
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SHORT10K |
34:59 |
|
|
|
13 |
|
|
|
Wimbledon
|
Wimbledon Audi 10K (short) |
30 Mar 08 |
| HM |
78:39 |
|
|
|
62 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
10 Feb 08 |
| ZXC |
31:56 |
|
|
|
82 |
|
|
|
Ruislip
|
Metropolitan League |
29 Nov 08 |
| ZXC |
36:48 |
|
|
|
72 |
|
|
|
Parliament Hill
|
London XC Championships |
22 Nov 08 |
| ZXC |
37:06 |
|
|
|
92 |
|
|
|
Perivale
|
London City Runner Metropolitan League |
19 Jan 08 |
