|
2025 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:41.13 |
|
|
|
4 |
|
|
|
Parliament Hill
|
The London 5000 |
4 Jul 25 |
| 3K |
9:05 |
|
|
|
3 |
|
|
|
Falkirk
|
Helix Pond 1 / 3K |
6 Jun 25 |
| 3K |
9:16 |
|
|
|
2 |
|
|
|
Glasgow
|
3K on the Green |
28 Feb 25 |
| 5K |
15:55 |
|
|
|
5 |
|
|
|
Linlithgow
|
Flat 'n' Fast 3K / 5K |
19 Apr 25 |
| parkrun |
16:21 |
|
|
|
2 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 658 |
15 Feb 25 |
| parkrun |
16:54 |
|
|
|
1 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 215 |
3 May 25 |
| 5M |
28:09 |
|
|
|
20 |
|
|
|
Greenock
|
Renfrewshire AAA Championships |
2 Feb 25 |
| 10K |
33:43 |
|
|
|
8 |
|
|
|
Helensburgh
|
Babcock Helensburgh 10K |
29 May 25 |
| 10K |
33:45 |
|
|
|
14 |
|
|
|
Dumbarton
|
Babcock Dumbarton 10K |
22 May 25 |
| 10K |
34:15 |
|
|
|
33 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
11 May 25 |
| HM |
74:49 |
|
|
|
20 |
|
|
|
Alloa
|
Alloa Half Marathon |
16 Mar 25 |
|
2024 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3K |
9:39 |
|
|
|
7 |
|
|
|
Glasgow
|
3K on the Green |
28 Jun 24 |
| 3K |
9:53 |
|
|
|
11 |
|
|
|
Glasgow
|
3K on the Green |
26 Jul 24 |
| parkrun |
16:53 |
|
|
|
3 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 647 |
7 Dec 24 |
| parkrun |
17:10 |
|
|
|
3 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 642 |
2 Nov 24 |
| parkrun |
17:27 |
|
|
|
10 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 677 |
15 Jun 24 |
| parkrun |
17:31 |
|
|
|
2 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 201 |
25 Dec 24 |
| parkrun |
17:34 |
|
|
|
3 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 620 |
1 Jun 24 |
| 8.6KMT |
33:47 |
|
|
|
15 |
|
|
|
Kirkintilloch
|
Lenzie Jog |
2 Jan 24 |
| 10K |
36:24 |
|
|
|
49 |
|
|
|
Paisley
|
Paisley 10K |
18 Aug 24 |
| 10M |
57:34 |
|
|
|
86 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 24 |
| 10M |
60:35 |
|
|
|
17 |
|
|
|
Clydebank
|
Dunbartonshire AAA 10 Mile Championship |
21 Apr 24 |
| HM |
85:22 |
|
|
|
139 |
|
|
|
Alloa
|
Alloa Half Marathon |
17 Mar 24 |
|
2023 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3K |
9:52 |
|
|
|
6 |
|
|
|
Glasgow
|
3K on the Green |
24 Nov 23 |
|
2022 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:16.04 |
|
|
|
9 |
|
|
|
Crownpoint
|
BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships |
3 Jun 22 |
| parkrun |
16:19 |
|
|
|
2 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 517 |
2 Apr 22 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 509 |
5 Feb 22 |
| parkrun |
17:22 |
|
|
|
2 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 547 |
26 Nov 22 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Keswick
|
Keswick parkrun # 367 |
29 Oct 22 |
| 10K |
34:09 |
|
|
|
8 |
|
|
|
Cambuslang
|
Cambuslang Down By The River 10K |
6 Mar 22 |
| 10K |
34:16 |
|
|
|
4 |
|
|
|
Carlisle
|
Carlisle Resolution 10K |
23 Jan 22 |
| 10K |
35:38 |
|
|
|
7 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
15 Jun 22 |
|
2021 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 496 |
23 Oct 21 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Drumpellier Country
|
Drumpellier Country parkrun # 46 |
6 Nov 21 |
| parkrun |
17:33 |
|
|
|
2 |
|
|
|
Strathclyde
|
Strathclyde parkrun # 491 |
18 Sep 21 |
| 10M |
55:43 |
|
|
|
33 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
21 Nov 21 |
|
2018 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:48.07 |
|
|
|
8 |
|
|
|
Oordegem, BEL
|
IFAM Outdoor |
26 May 18 |
| 800 |
1:48.36 |
|
|
|
2 |
|
|
|
Nijmegen, NED
|
Tijdschema Next Generation Athletics |
8 Jun 18 |
| 800 |
1:49.59 |
|
|
|
3 |
|
|
|
Grangemouth
|
Scottish Athletics Mens League Division 1 |
24 Jun 18 |
| 800 |
1:50.16 |
|
|
|
1 |
|
|
|
Scotstoun
|
BMC Regional Races |
1 Jun 18 |
| 800 |
1:52.17 |
|
|
|
4 |
|
|
|
Leixlip, IRL
|
Irish Milers Club Open / Le Cheile International |
16 Jun 18 |
| 1500 |
3:44.22 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Grand Prix |
12 May 18 |
| 3K |
8:31 |
|
|
|
1 |
|
|
|
Glasgow
|
3K on the Green Series |
26 Jan 18 |
| 4.3KL |
11:04 |
|
|
|
1 |
|
|
|
Birkenhead
|
Northern Counties Men's 12-Stage Relays |
25 Mar 18 |
| 5K |
14:36 |
|
|
|
49 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| 10K |
31:22 |
|
|
|
1 |
|
|
|
Bishopbriggs
|
Jack Crawford Springburn Cup 10K |
10 Mar 18 |
| 10K |
32:06 |
|
|
|
98 |
|
|
|
Telford
|
Telford 10K |
9 Dec 18 |
| 10M |
52:48 |
|
|
|
6 |
|
|
|
Brampton
|
Brampton to Carlisle 10 (Inc Northern Athletics Championships) |
18 Nov 18 |
|
2017 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:46.40 |
|
|
|
7 |
|
|
|
Oordegem-Lede, BEL
|
IFAM Outdoor |
27 May 17 |
| 800 |
1:47.43 |
|
|
|
3 |
|
|
|
Oordegem-Lede, BEL
|
Putbos Memorial Leon Buyle |
3 Jun 17 |
| 800 |
1:48.19 |
|
|
|
3 |
|
|
|
Lille, FRA
|
European Athletics Team Championships Super League |
25 Jun 17 |
| 800 |
1:48.78 |
|
|
|
4 |
|
|
|
Taipei, TPE
|
FISU Summer Universiade |
27 Aug 17 |
| 800 |
1:49.3 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
16 May 17 |
| 800 |
1:49.95 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
1 Jul 17 |
| 800 |
1:50.49 |
|
|
|
1 |
|
|
|
Taipei, TPE
|
FISU Summer Universiade |
26 Aug 17 |
| 800 |
1:50.93 |
|
|
|
6 |
|
|
|
Birmingham
|
British Championships |
2 Jul 17 |
| 1500 |
3:46.49 |
|
|
|
12m |
|
|
|
Cork, IRL
|
Cork City Sports |
18 Jul 17 |
| 1500 |
3:48.13 |
|
|
|
1 |
|
|
|
Glasgow
|
BMC Regional Races |
28 Jul 17 |
| Mile |
4:03.26 |
|
|
|
11 |
|
|
|
Cork, IRL
|
Cork City Sports |
18 Jul 17 |
| 3000 |
8:11.65 |
|
|
|
2 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP) |
4 Jan 17 |
| 1KXCL |
2:36 |
|
|
|
1 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 10K |
31:16 |
|
|
|
4 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K |
9 Apr 17 |
|
2016 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
49.12 |
|
|
|
1 |
|
|
|
Emirates Arena
|
Scottish Universities Championships |
6 Feb 16 |
| 400 |
49.21 |
|
|
|
2 |
|
|
|
Crownpoint
|
Glasgow AA Sprint Gala |
27 Jul 16 |
| 400 |
DNS |
|
|
|
- |
|
|
|
Emirates Arena
|
Scottish Universities Championships |
6 Feb 16 |
| 600 |
1:17.83 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
16 Aug 16 |
| 800 |
1:45.96 |
|
|
|
2 |
|
|
|
Ninove, BEL
|
Memorial Rasschaert |
23 Jul 16 |
| 800 |
1:47.18 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
7 Jun 16 |
| 800 |
1:47.30 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
15 Jun 16 |
| 800 |
1:47.59 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
19 Jul 16 |
| 800 |
1:48.27 |
|
|
|
1 |
|
|
|
Riga, LAT
|
Riga Cup |
31 May 16 |
| 800 |
1:48.33 |
|
|
|
2 |
|
|
|
Cork, IRL
|
Cork City Sports |
28 Jun 16 |
| 800 |
1:48.50 |
|
|
|
2 |
|
|
|
Birmingham
|
British Championships |
25 Jun 16 |
| 800 |
1:48.51 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
3 May 16 |
| 800 |
1:48.77 |
|
|
|
4 |
|
|
|
Athlone, IRL
|
AIT International Grand Prix |
17 Feb 16 |
| 800 |
1:48.84 |
|
|
|
2 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 800 |
1:48.99 |
|
|
|
4 |
|
|
|
Birmingham
|
British Championships |
26 Jun 16 |
| 800 |
1:50.52 |
|
|
|
7 |
|
|
|
Decines Charpieu, FRA
|
Meeting National 2 de l'Est Lyonnais |
28 May 16 |
| 800 |
1:52.36 |
|
|
|
1 |
|
|
|
Emirates Arena
|
Scottish National Open |
16 Jan 16 |
| 1000 |
2:19.31 |
|
|
|
3 |
|
|
|
Gothenburg, SWE
|
Folksam Grand Prix |
15 Jul 16 |
| 1500 |
3:45.74 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Grand Prix |
20 Aug 16 |
| 3000 |
8:22.73 |
|
|
|
2 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) |
3 Jan 16 |
| 1KXCL |
2:45 |
|
|
|
5 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
9 Jan 16 |
| 2.2ML |
10:09 |
|
|
|
1 |
|
|
|
Sunderland
|
Northern Men's 12-Stage Relays |
2 Apr 16 |
| 5K |
14:36 |
|
|
|
1 |
|
|
|
Clydebank
|
Clydebank 5K |
19 Mar 16 |
| 10K |
30:30 |
|
|
|
27 |
|
|
|
Telford
|
Telford 10K |
11 Dec 16 |
| 10M |
51:19 |
|
|
|
2 |
|
|
|
Carlisle
|
Brampton to Carlisle 10 |
20 Nov 16 |
| SHORTHM |
69:31 |
|
|
|
19 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish Half Marathon (149.7m short) |
2 Oct 16 |
|
2015 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
49.05 |
|
|
|
1 |
|
|
|
Crownpoint
|
Shettleston Harriers Open Graded Meeting |
25 Aug 15 |
| 400 |
49.69 |
|
|
|
1 |
|
|
|
Emirates Arena
|
Scottish Universities & Colleges Association Championships |
7 Feb 15 |
| 400 |
49.90 |
|
|
|
1 |
|
|
|
Emirates Arena
|
Scottish Universities & Colleges Association Championships |
7 Feb 15 |
| 600 |
1:19.93 |
|
|
|
1 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting |
3 Jan 15 |
| 800 |
1:47.49 |
|
|
|
2 |
|
|
|
Lyon, FRA
|
Meeting National de l'Est Lyonnais |
30 May 15 |
| 800 |
1:47.59 |
|
|
|
8 |
|
|
|
Birmingham
|
Sainsbury's Grand Prix |
21 Feb 15 |
| 800 |
1:48.76 |
|
|
|
10 |
|
|
|
Copenhagen, DEN
|
Copenhagen Athletics Games |
5 Aug 15 |
| 800 |
1:49.06 |
|
|
|
2 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
15 Feb 15 |
| 800 |
1:49.27 |
|
|
|
4 |
|
|
|
Leixlip, IRL
|
Le Cheile International - Irish Milers Club Meet |
13 Jun 15 |
| 800 |
1:49.38 |
|
|
|
8 |
|
|
|
Regensburg, GER
|
Sparkassen Gala |
6 Jun 15 |
| 800 |
1:49.40 |
|
|
|
1 |
|
|
|
Lee Valley
|
BMC Lee Valley Open |
4 Feb 15 |
| 800 |
1:49.78 |
|
|
|
3 |
|
|
|
Prague, CZE
|
European Indoor Championships |
6 Mar 15 |
| 800 |
1:49.80 |
|
|
|
4 |
|
|
|
Emirates Arena
|
British Athletics International Match |
24 Jan 15 |
| 800 |
1:49.93 |
|
|
|
2 |
|
|
|
Kuortane, FIN
|
Kuortane Games |
8 Aug 15 |
| 800 |
1:50.26 |
|
|
|
4 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
4 Jul 15 |
| 800 |
1:50.28 |
|
|
|
2 |
|
|
|
Sheffield
|
Sainsbury's Indoor British Championships |
14 Feb 15 |
| 1500 |
3:46.61 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Grand Prix |
16 May 15 |
| 3000 |
8:32.83 |
|
|
|
7 |
|
|
|
Crownpoint
|
Shettleston Harriers Graded Open |
18 Aug 15 |
| 1KXCL |
3:07 |
|
|
|
1 |
|
|
|
Edinburgh
|
Great Edinburgh XCountry (inc Scottish Inter-District) |
10 Jan 15 |
| 1M |
4:14 |
|
|
|
5 |
|
|
|
Dublin, IRL
|
Spar Great Ireland Run Elite Mile |
11 Apr 15 |
| 1M |
4:14 |
|
|
|
9 |
|
|
|
Attnang, AUS
|
Attnang Mile |
2 May 15 |
| 6.6KL |
20:40 |
|
|
|
14 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
19 Sep 15 |
| 4.6ML |
24:21 |
|
|
|
6 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays |
28 Mar 15 |
| 10K |
31:09 |
|
|
|
26 |
|
|
|
Telford
|
Telford 10K |
13 Dec 15 |
| 10K |
33:26 |
|
|
|
3 |
|
|
|
Gosforth
|
Gosforth 10K |
1 Sep 15 |
| 10M |
54:10 |
|
|
|
7 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
15 Nov 15 |
|
2014 SEN Trafford/Ipswich Jaffa/Glasgow Caledonian Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
22.7 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria County Championships |
24 May 14 |
| 400 |
48.5 |
|
|
|
1 |
|
|
|
Leigh
|
British Athletics League Division 3 |
5 Jul 14 |
| 400 |
49.1 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria County Championships |
24 May 14 |
| 400 |
49.31 |
|
|
|
2 |
|
|
|
Emirates Arena
|
Scottish National Senior Championships |
2 Feb 14 |
| 800 |
1:48.30 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Grand Prix |
12 Jul 14 |
| 800 |
1:48.37 |
|
|
|
1 |
|
|
|
Watford
|
BMC Best of British |
18 Jun 14 |
| 800 |
1:48.64 |
|
|
|
1 |
|
|
|
Riga, LAT
|
European Athletics Classic Meetings |
29 May 14 |
| 800 |
1:49.52 |
|
|
|
1 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
27 Jun 14 |
| 800 |
1:49.97 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
6 May 14 |
| 800 |
1:50.40 |
|
|
|
7 |
|
|
|
Birmingham
|
British Championships (Inc European Trials) |
28 Jun 14 |
| 800 |
1:50.51 |
|
|
|
2 |
|
|
|
Emirates Arena
|
Scottish National Open |
18 Jan 14 |
| 800 |
1:50.64 |
|
|
|
3 |
|
|
|
Vienna, AUT
|
Vienna Indoor Classic |
28 Jan 14 |
| 800 |
1:50.75 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
22 Jul 14 |
| 800 |
1:50.84 |
|
|
|
2 |
|
|
|
Sheffield
|
British Athletics Championships |
8 Feb 14 |
| 800 |
1:50.87 |
|
|
|
1 |
|
|
|
Leigh
|
British Athletics League Division 3 |
5 Jul 14 |
| 800 |
1:51.56 |
|
|
|
1 |
|
|
|
Glasgow
|
Glasgow AA/BMC Regional Races |
9 Aug 14 |
| 800 |
1:51.99 |
|
|
|
1 |
|
|
|
Bratislava, SVK
|
Elán MÃting |
26 Jan 14 |
| 800 |
1:54.54 |
|
|
|
5 |
|
|
|
Sheffield
|
British Athletics Championships |
9 Feb 14 |
| 1500 |
3:56.52 |
|
|
|
1 |
|
|
|
Grangemouth
|
Scottish University & College Championships |
26 Apr 14 |
| 1500 |
3:57.82 |
|
|
|
1 |
|
|
|
Grangemouth
|
Universities Celtic International |
31 May 14 |
| 5K |
15:21 |
|
|
|
1 |
|
|
|
Lancaster
|
Lancaster 5K Series |
27 Sep 14 |
| 5.54ML |
30:20 |
|
|
|
12 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 10K |
33:23 |
|
|
|
9 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
6 Apr 14 |
| 10M |
54:17 |
|
|
|
11 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
16 Nov 14 |
| ZRD |
25:08 |
|
|
|
2 |
|
|
|
Ballieston
|
Allan Scally Relays |
1 Nov 14 |
|
2013 U23 Trafford/Ipswich Jaffa/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
49.46 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix |
2 Jul 13 |
| 400 |
49.86 |
|
|
|
1 |
|
|
|
Eltham
|
Cambridge Harriers Open |
22 May 13 |
| 400 |
50.00 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix (Sprints/Hurdles/Jumps only) |
23 Jul 13 |
| 600 |
1:19.94 |
|
|
|
2 |
|
|
|
Cardiff
|
Welsh Athletics Indoor International |
10 Mar 13 |
| 600 |
1:20.83 |
|
|
|
2 |
|
|
|
Sportcity
|
Sale Open Series |
6 Jan 13 |
| 800 |
1:50.41 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
25 Jun 13 |
| 800 |
1:50.80 |
|
|
|
8 |
|
|
|
Bilbao, ESP
|
Reunión Internacional de Atletismo "Villa de Bilbao" |
21 Jun 13 |
| 800 |
1:51.79 |
|
|
|
5 |
|
|
|
Birmingham
|
Sainsbury's British Championships |
13 Jul 13 |
| 800 |
1:51.84 |
|
|
|
3 |
|
|
|
Sheffield
|
British Athletics European Trials & UK Championships |
9 Feb 13 |
| 800 |
1:51.94 |
|
|
|
3 |
|
|
|
Bratislava, SVK
|
Elan Indoor Meeting |
27 Jan 13 |
| 800 |
1:52.44 |
|
|
|
8 |
|
|
|
Namur, BEL
|
Atletissima Namur |
8 May 13 |
| 800 |
1:52.61 |
|
|
|
1 |
|
|
|
Sheffield
|
Northern Athletics Championships |
13 Jan 13 |
| 800 |
1:52.76 |
|
|
|
4 |
|
|
|
Bedford
|
England Athletics U20/U23 Championships (Inc U18 Events) |
15 Jun 13 |
| 800 |
1:54.13 |
|
|
|
1 |
|
|
|
Bromley
|
British Athletics League Division 2 |
11 May 13 |
| 800 |
1:58.31 |
|
|
|
1 |
|
|
|
Sheffield
|
Northern Athletics Championships |
13 Jan 13 |
| 1500 |
3:57.73 |
|
|
|
15 |
|
|
|
Stretford
|
BMC Gold Standard Races |
6 Aug 13 |
| 1500 |
4:12.86 |
|
|
|
10 |
|
|
|
Kuldiga, LAT
|
Kuldiga Catherina Cup |
19 Jan 13 |
| 5K |
16:12 |
|
|
|
1 |
|
|
|
Eaglesfield
|
BodyFit Eaglesfield Paddle 5K |
26 Jun 13 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Workington
|
Workington parkrun # 6 |
27 Jul 13 |
| 6.6KL |
21:51 |
|
|
|
25 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 10K |
34:28 |
|
|
|
139 |
|
|
|
London
|
Bupa London 10,000 (10K) |
27 May 13 |
| 10K |
35:00 |
|
|
|
3 |
|
|
|
Gosforth
|
Gosforth 10K |
3 Sep 13 |
| 10M |
56:21 |
|
|
|
13 |
|
|
|
Brampton
|
Brampton to Carlisle 10 |
17 Nov 13 |
|
2012 U23 Trafford/Ipswich Jaffa/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:54.34 |
|
|
|
2 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jun 12 |
| 800 |
1:55.67 |
|
|
|
3 |
|
|
|
Southampton
|
British Athletics League Division 3 |
30 Jun 12 |
| 800 |
1:56.37 |
|
|
|
3 |
|
|
|
Durham
|
BMC Regional Races |
23 Jul 12 |
| 1500 |
3:54.99 |
|
|
|
4 |
|
|
|
Sheffield
|
McCain City Challenge |
4 Feb 12 |
| 1500 |
4:00.31 |
|
|
|
3 |
|
|
|
Sheffield
|
Northern Championships |
14 Jan 12 |
| 3000 |
8:44.99 |
|
|
|
4 |
|
|
|
Cardiff
|
Welsh Athletics & Cardiff Met Grand Prix Series |
8 Dec 12 |
| parkrun |
16:36 |
|
|
|
2 |
|
|
|
Crane Park
|
Crane parkrun # 20 |
20 Oct 12 |
| parkrun |
16:39 |
|
|
|
2 |
|
|
|
Crane Park
|
Crane parkrun # 16 |
22 Sep 12 |
| 10K |
35:20 |
|
|
|
2 |
|
|
|
Gosforth
|
Gosforth 10K |
4 Sep 12 |
|
2011 U23 Trafford/Ipswich Jaffa/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
49.62 |
|
|
|
4 |
|
|
|
Bedford
|
BUCS Championships |
1 May 11 |
| 400 |
51.06 |
|
|
|
1 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| 400 |
51.42 |
|
|
|
5 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 800 |
1:50.11 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 11 |
| 800 |
1:51.05 |
|
|
|
5 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
28 May 11 |
| 800 |
1:51.39 |
|
|
|
6 |
|
|
|
Watford
|
BMC Nike Grand Prix |
11 Jun 11 |
| 800 |
1:51.79 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
28 Jun 11 |
| 800 |
1:52.82 |
|
|
|
2 |
|
|
|
Cardiff
|
McCain City Challenge |
26 Feb 11 |
| 800 |
1:53.30 |
|
|
|
6 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 800 |
1:53.40 |
|
|
|
6 |
|
|
|
Sheffield
|
McCain City Challenge |
6 Feb 11 |
| 800 |
1:53.82 |
|
|
|
6 |
|
|
|
Bratislava, SVK
|
Elán MÃting |
30 Jan 11 |
| 800 |
1:53.9 |
|
|
|
2 |
|
|
|
Stretford
|
North of England League Division 2W |
14 Aug 11 |
| 800 |
DNS |
|
|
|
|
|
|
|
Sheffield
|
Aviva European Trials & UK Championships |
12 Feb 11 |
| 3000 |
8:58.28 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open |
4 May 11 |
| ZXCL |
9:34 |
|
|
|
14 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U20 Trafford/Ipswich Jaffa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
48.04 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix Open |
29 Jun 10 |
| 400 |
48.19 |
|
|
|
1 |
|
|
|
Sportcity
|
Northern Athletics Senior & U20 Championships |
12 Jun 10 |
| 400 |
48.55 |
|
|
|
1 |
|
|
|
Stretford
|
North West Counties Championships |
15 May 10 |
| 400 |
48.81 |
|
|
|
1 |
|
|
|
Stretford
|
North West Counties Championships |
15 May 10 |
| 400 |
48.96 |
|
|
|
1 |
|
|
|
Sportcity
|
Northern Athletics Senior & U20 Championships |
12 Jun 10 |
| 600 |
1:21.07 |
|
|
|
1 |
|
|
|
Sportcity
|
Reebok Manchester Open Meeting |
3 Jan 10 |
| 800 |
1:48.67 |
|
|
|
3 |
|
|
|
Bedford
|
Aviva England U23 and U20 World Trials Championships |
20 Jun 10 |
| 800 |
1:48.78 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
4 May 10 |
| 800 |
1:49.73 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
27 Jul 10 |
| 800 |
1:50.00 |
|
|
|
1 |
|
|
|
Donnas, ITA
|
Meeting internazionale EAP |
10 Jul 10 |
| 800 |
1:50.71 |
|
|
|
4 |
|
|
|
Sheffield
|
Aviva World Trials & UK Championships |
14 Feb 10 |
| 800 |
1:50.71 |
|
|
|
4 |
|
|
|
Celle Ligure, ITA
|
Meeting Arcobaleno |
8 Jul 10 |
| 800 |
1:50.96 |
|
|
|
6 |
|
|
|
Loughborough
|
Loughborough International |
23 May 10 |
| 800 |
1:51.28 |
|
|
|
2 |
|
|
|
Cardiff
|
Celtic International & U16 Schools International |
21 Feb 10 |
| 800 |
1:51.43 |
|
|
|
2 |
|
|
|
Sheffield
|
Aviva World Trials & UK Championships |
13 Feb 10 |
| 800 |
1:52.04 |
|
|
|
1 |
|
|
|
Sheffield
|
Northern Athletics Junior Indoor Championships |
17 Jan 10 |
| 800 |
1:52.91 |
|
|
|
2 |
|
|
|
Bedford
|
Aviva England U23 and U20 World Trials Championships |
19 Jun 10 |
| 800 |
1:58.20 |
|
|
|
1 |
|
|
|
Sheffield
|
Northern Athletics Junior Indoor Championships |
17 Jan 10 |
| 1500 |
3:51.4 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford Open Medal Meeting |
18 Apr 10 |
| 4.8KL |
15:27 |
|
|
|
5 |
|
|
|
Manchester
|
Northern Counties Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| ZXC |
31:00 |
|
|
|
50 |
|
|
|
Parliament Hill
|
London Colleges League |
20 Oct 10 |
| ZXCL |
9:45 |
|
|
|
25 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U20 Trafford/Ipswich Jaffa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
23.2 |
|
|
|
2 |
|
|
|
Carlisle
|
Border Harriers Open |
19 Apr 09 |
| 400 |
49.11 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix |
21 Jul 09 |
| 400 |
49.7 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria County Championships |
9 May 09 |
| 400 |
49.9 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria Schools Championships |
13 Jun 09 |
| 400 |
50.1 |
|
|
|
1 |
|
|
|
Carlisle
|
Border Harriers Open |
19 Apr 09 |
| 600 |
1:21.18 |
|
|
|
2 |
|
|
|
Sportcity
|
Reebok Manchester Open Meeting |
6 Dec 09 |
| 800 |
1:50.23 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
26 May 09 |
| 800 |
1:51.50 |
|
|
|
5 |
|
|
|
Bedford
|
England U20 & U23 Championships |
28 Jun 09 |
| 800 |
1:51.59 |
|
|
|
2 |
|
|
|
Don Valley
|
British Athletics League Premiership |
7 Jun 09 |
| 800 |
1:51.9 |
|
|
|
2 |
|
|
|
Wigan
|
North of England League Cup Round 1 - Match 2 |
25 Jul 09 |
| 800 |
1:52.11 |
|
|
|
2 |
|
|
|
Bedford
|
England U20 & U23 Championships |
27 Jun 09 |
| 800 |
1:52.71 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
12 May 09 |
| 800 |
1:53.92 |
|
|
|
2 |
|
|
|
Sportcity
|
Northern Athletics U20 Championships |
21 Jun 09 |
| 800 |
1:55.05 |
|
|
|
3 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
10 Jul 09 |
| 800 |
1:56.19 |
|
|
|
3 |
|
|
|
Sportcity
|
Northern Athletics U20 Championships |
21 Jun 09 |
| 800 |
2:00.11 |
|
|
|
8 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
10 Jul 09 |
| 1500 |
4:05.16 |
|
|
|
3 |
|
|
|
Glasgow
|
Bank of Scotland U17/U20 Championships |
15 Feb 09 |
| 1500 |
4:08.9 |
|
|
|
1 |
|
|
|
Stretford
|
National Junior Athletic League Mersey |
26 Jul 09 |
| ZRDL |
19:43 |
|
|
|
37 |
|
|
|
Leeds
|
Northern Counties Men's 6-stage Relays |
26 Sep 09 |
|
2008 U17 Seaton/Ipswich Jaffa
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.2 |
|
|
|
|
|
|
|
Carlisle
|
Carlisle Aspatria Open Medal Meeting |
30 Mar 08 |
| 400 |
52.4 |
|
|
|
1 |
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
1 Jun 08 |
| 800 |
1:56.31 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
6 May 08 |
| 800 |
1:56.93 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
19 Jul 08 |
| 800 |
1:57.55 |
|
|
|
2 |
|
|
|
Wigan
|
Northern Athletics U17/U15 Championships |
24 May 08 |
| 800 |
1:57.60 |
|
|
|
5 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
12 Jul 08 |
| 800 |
1:57.7 |
|
|
|
1 |
|
|
|
Middlesbrough
|
ESAA North East Schools Inter-County Championships |
21 Jun 08 |
| 800 |
1:57.77 |
|
|
|
6 |
|
|
|
Bath
|
UK School Games |
31 Aug 08 |
| 800 |
1:58.32 |
|
|
|
2 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
11 Jul 08 |
| 800 |
1:58.32 |
|
|
|
3 |
|
|
|
Bedford
|
England Athletics Open Championships |
9 Aug 08 |
| 800 |
1:58.52 |
|
|
|
3 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
12 Jul 08 |
| 800 |
1:58.6 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria Schools |
14 Jun 08 |
| 800 |
1:59.30 |
|
|
|
5 |
|
|
|
Bath
|
UK School Games |
30 Aug 08 |
| 800 |
1:59.4 |
|
|
|
2 |
|
|
|
Grangemouth
|
National Junior Athletic League - Northern Premier |
29 Jun 08 |
| 800 |
1:59.82 |
|
|
|
1 |
|
|
|
Wigan
|
Northern Athletics U17/U15 Championships |
24 May 08 |
| 1500 |
4:05.38 |
|
|
|
4 |
|
|
|
Stretford
|
Trafford Grand Prix |
29 Jul 08 |
| 1500 |
4:07.4 |
|
|
|
1 |
|
|
|
Carlisle
|
Cumbria Championships |
10 May 08 |
| 1500 |
4:10.62 |
|
|
|
1 |
|
|
|
Carlisle
|
Borders Inter County Match |
13 Sep 08 |
| 1500 |
4:12.21 |
|
|
|
3 |
|
|
|
Grangemouth
|
Bank of Scotland U13 / U15 / U17 Championships |
23 Aug 08 |
| 1500 |
4:14.50 |
|
|
|
4 |
|
|
|
Grangemouth
|
Bank of Scotland U13 / U15 / U17 Championships |
23 Aug 08 |
| 1500 |
4:19.55 |
|
|
|
2 |
|
|
|
Sheffield
|
Northern Athletics Indoor Championships U17/U15 |
27 Jan 08 |
| 10K |
34:52 |
|
|
|
4 |
|
|
|
Ulverston
|
Ulverston Christmas Pudding 10K |
7 Dec 08 |
| ZXC |
16:41 |
|
|
|
2 |
|
|
|
Penrith
|
Cumbria League |
5 Jan 08 |
| ZXC |
18:24 |
|
|
|
8 |
|
|
|
Manchester
|
Northern Schools' Championships |
1 Mar 08 |
| ZXC |
22:10 |
|
|
|
156 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
23:30 |
|
|
|
199 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Kirkby
|
Cumbria Schools Championships |
12 Jan 08 |
|
2007 U17 Seaton/Ipswich Jaffa/Northern Reivers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.3 |
|
|
|
|
|
|
|
Carlisle
|
Cumbria League |
7 Apr 07 |
| 800 |
1:59.49 |
|
|
|
3 |
|
|
|
Stretford
|
Trafford Grand Prix inc Northern U20W S/C Champs |
10 Jul 07 |
| 800 |
2:01.0 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Stretford PB Classic |
7 May 07 |
| 800 |
2:01.14 |
|
|
|
2 |
|
|
|
Leeds
|
North of England U17/U15 Championships |
26 May 07 |
| 800 |
2:01.83 |
|
|
|
5 |
|
|
|
Leeds
|
North of England U17/U15 Championships |
26 May 07 |
| 800 |
2:05.64 |
|
|
|
|
|
|
|
Gateshead
|
ESAA Northern Schools Inter-County Championships |
16 Jun 07 |
| 800 |
2:06.09 |
|
|
|
|
|
|
|
Stretford
|
Trafford Grand Prix |
7 Aug 07 |
| 1500 |
4:14.8 |
|
|
|
2 |
|
|
|
Carlisle
|
Cumbria County Schools Championships |
9 Jun 07 |
| 1500 |
4:15.5 |
|
|
|
2 |
|
|
|
Hexham
|
North of England League Division 3E |
5 May 07 |
| 1500 |
4:17.4 |
|
|
|
1 |
|
|
|
Chester-le-Street
|
National Junior League Tyne |
29 Jul 07 |
| 1500 |
4:18.44 |
|
|
|
5 |
|
|
|
Hull
|
Northern Inter Counties |
26 Aug 07 |
| 1500 |
4:19.7 |
|
|
|
2 |
|
|
|
Middlesbrough
|
National Junior League Tyne |
1 Jul 07 |
| 1500 |
4:24.1 |
|
|
|
|
|
|
|
Carlisle
|
Cumbria County Championships |
13 May 07 |
| 1500 |
4:27.51 |
|
|
|
|
|
|
|
Leeds
|
North of England U17/U15 Championships |
27 May 07 |
| 3000 |
9:22.00 |
|
|
|
13 |
|
|
|
Stretford
|
Trafford Grand Prix |
4 Sep 07 |
| ZXC |
18:02 |
|
|
|
2 |
|
|
|
Penrith
|
Cumbria League inc County Championships |
9 Dec 07 |
| ZXC |
19:36 |
|
|
|
28 |
|
|
|
Gateshead
|
UK Challenge Series |
10 Nov 07 |
|
2006 U15 Seaton/Ipswich Jaffa/Northern Reivers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
26.3 |
|
|
|
|
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
25 Jun 06 |
| 400 |
57.1 |
|
|
|
|
|
|
|
Carlisle
|
Border Harriers Open Meeting |
10 Sep 06 |
| 800 |
2:05.8 |
|
|
|
1 |
|
|
|
Gateshead
|
ESAA North East Schools Inter-County Championships |
17 Jun 06 |
| 800 |
2:06.37 |
|
|
|
3 |
|
|
|
Gateshead
|
North of England Inter-Counties Championships |
30 Jul 06 |
| 800 |
2:07.25 |
|
|
|
4 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
7 Jul 06 |
| 800 |
2:07.49 |
|
|
|
8 |
|
|
|
Sportcity
|
BMC/Nike Grand Prix Final |
12 Aug 06 |
| 800 |
2:08.37 |
|
|
|
2 |
|
|
|
Grangemouth
|
Bank of Scotland U17/U15/U13 Championships |
27 Aug 06 |
| 800 |
2:08.53 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Academy PB Classic |
1 May 06 |
| 800 |
2:09.10 |
|
|
|
7 |
|
|
|
Gateshead
|
ESAA English Schools Championships |
7 Jul 06 |
| 800 |
2:09.64 |
|
|
|
10 |
|
|
|
Stretford
|
Trafford Grand Prix |
30 May 06 |
| 800 |
2:10.0 |
|
|
|
1 |
|
|
|
Connah's Quay
|
UKA YOUNG ATHLETES' LEAGUE Northern 1W |
4 Jun 06 |
| 800 |
2:10.5 |
|
|
|
1 |
|
|
|
Dumfries
|
Nithsdale Open Meeting |
9 Apr 06 |
| 1500 |
4:29.8 |
|
|
|
1 |
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
25 Jun 06 |
| 1500 |
4:34.9 |
|
|
|
1 |
|
|
|
Stretford
|
UKA Young Athletes League Northern 1W |
30 Apr 06 |
| 3000 |
9:51.6 |
|
|
|
1 |
|
|
|
Shildon
|
Shildon Open Meeting |
16 Apr 06 |
| HJ |
1.40 |
|
|
|
|
|
|
|
Connah's Quay
|
- |
4 Jun 06 |
|
2005 U15 Seaton/Ipswich Jaffa/Northern Reivers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.8 |
|
|
|
2 |
|
|
|
Shildon
|
UKA Young Athletes League Northern 2NE |
5 Jun 05 |
| 800 |
2:12.2 |
|
|
|
1 |
|
|
|
Dumfries
|
Cumbria County Championships |
15 May 05 |
|
2004 U13 Seaton/Ipswich Jaffa/Northern Reivers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.1 |
|
|
|
1 |
|
|
|
Bebington
|
UKA Young Athletes League Northern 1W |
6 Jun 04 |
| 800 |
2:23.6 |
|
|
|
1 |
|
|
|
Blackpool
|
Blackpool Open Meeting |
26 Sep 04 |
| 800 |
2:23.8 |
|
|
|
1 |
|
|
|
Wigan
|
UKA Young Athletes League Northern 1W |
18 Jul 04 |
| 1200 |
3:49.2 |
|
|
|
1 |
|
|
|
Clayton-le-Moors
|
HYNDBURN OPEN Clayton-le-Moors |
29 Aug 04 |
| 1500 |
4:51.4 |
|
|
|
1 |
|
|
|
Lancaster
|
CUMBRIA |
15 May 04 |
| 1500 |
4:56.4 |
|
|
|
1 |
|
|
|
Blackpool
|
Blackpool Open Meeting |
26 Sep 04 |
|
2003 U13 Seaton/Ipswich Jaffa/Northern Reivers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:42.3 |
|
|
|
1 |
|
|
|
Shildon
|
UKA Young Athletes League Northern 2NE |
1 Jun 03 |
| 1500 |
4:54.5 |
|
|
|
1 |
|
|
|
Shildon
|
UKA Young Athletes League Northern 2NE |
1 Jun 03 |
