Adele Nicoll

 
Athlete ID:71019
Club:Birchfield H/Manchester Metropolitan Uni
Gender:Female
Age Group:SEN
Fetched:2025-10-11 17:09:22+00:00
Sections:19
Total Performances:652
Coverage:2007-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006
60 8.35i/8.3i 60 8.60i 8.35i 8.44i/8.3i 8.7i
75 10.4 75 10.4 10.4 11.3
80 10.98 80 10.98
100 13.61i/13.5 100 13.93i 13.61i 13.83/13.5 13.95/13.6
150 21.40/20.1 150 20.1 21.40 22.7
200 28.42/27.7 200 28.42/27.7
800 2:44.58 800 2:50.52 2:44.58 3:04.52i
60HU15W 9.71i 60HU15W 9.91i 9.71i 10.10i
60HU13W 10.16i 60HU13W 10.16i 10.25i
70HU13W 11.59/11.5w 70HU13W 11.59/11.5w 12.3
75HU15W 12.75i 75HU15W 12.75i 13.2
HJ 1.45 HJ 1.35 1.30i 1.45 1.35i
LJ 4.55 LJ 4.21 4.38 4.55 4.06
SP4K 17.79 17.79 17.26 17.59 17.17 16.19i 16.34 15.51 16.27 16.34 15.55 14.65 14.33 13.71 SP4K 12.76 11.84i
SP3K 16.00 16.00 15.05i SP3K
SP3.25K 14.23 SP3.25K 14.23 13.30 11.92i
SP2.72K 11.81 SP2.72K 11.81 10.17i 6.80
DT1K 48.71 43.44 48.67 47.97 48.71 48.17 47.42 42.18 45.95 44.57 45.34 45.18 46.35 DT1K 40.14 36.14 30.39
DT0.75K 35.98 DT0.75K 35.98 31.68 22.42
HT4K 33.16 29.54 33.16 HT4K
JT600 32.84 30.50 30.75 30.94 32.84 30.64 29.79 JT600 32.68 27.63
JT400 25.91 JT400 25.91 18.95
PenU15W 2599 PenU15W 2599
PenU13W 2595 PenU13W 2595
PenIU15W 2651i PenIU15W 2651i
PenIU13W 2299i PenIU13W 2299i

Performances
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 17.56 1 Cardiff Welsh Senior & U17 Championships (British U23) 29 Jun 25
SP4K 17.36 1 Eton National Athletics League Premiership 31 May 25
SP4K 17.35 2 Loughborough Loughborough International 18 May 25
SP4K 17.17 1 Birmingham Novuna UK Athletics Championships 3 Aug 25
SP4K 16.94 9 Rehlingen, GER Internationales Pfingstsportfest Rehlingen 8 Jun 25
SP4K 16.66 3 Domazlice, CZE Ročník Hvězdného házení 11 May 25
SP4K 16.66 1 Derby National Athletics League Premiership 5 Jul 25
SP4K 16.59 1 Birmingham England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships 27 Jul 25
SP4K 16.58 5 Halle, GER Hallesche Werfertage 24 May 25
SP4K 16.24 1 Birmingham National Athletics League Premiership Match 3 16 Aug 25
DT1K 37.69 9 Birmingham National Athletics League Premiership Match 3 16 Aug 25
JT600 31.61 13 Eton National Athletics League Premiership 31 May 25
JT600 30.03 12 Derby National Athletics League Premiership 5 Jul 25
2024 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 17.79 1 Cardiff Welsh Athletics 106th Senior & U15 Championships 15 Jun 24
SP4K 17.28 2 Loughborough Loughborough International 19 May 24
SP4K 17.11 1 Birmingham England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships 21 Jul 24
SP4K 17.01 1 Yeovil Somerset County Championships 12 May 24
SP4K 16.99 1 Birmingham The Birchfield Games 22 Jun 24
SP4K 16.97 4 Sportcity Microplus UK Athletics Championships 30 Jun 24
SP4K 16.92 13 Halle, GER Hallesche Werfertage 25 May 24
SP4K 16.89 1 Stretford Trafford AC Grand Prix 28 May 24
SP4K 16.72 2 Birmingham National Athletics League - Premiership 3 Aug 24
SP4K 16.62 3 Eton National Athletics League - Premiership 1 Jun 24
SP4K 16.43 2 Halle, GER Hallesche Werfertage 26 May 24
DT1K 43.44 7 Eton National Athletics League - Premiership 1 Jun 24
DT1K 42.02 7 Birmingham National Athletics League - Premiership 3 Aug 24
HT4K 29.54 15 Birmingham National Athletics League - Premiership 3 Aug 24
JT600 30.50 10 Eton National Athletics League - Premiership 1 Jun 24
JT600 30.35 9 Birmingham National Athletics League - Premiership 3 Aug 24
2023 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 17.26 1 Sportcity UK Athletics Championships Manchester 9 Jul 23
SP4K 17.10 1 Cardiff Welsh Senior/U15 Championships 24 Jun 23
SP4K 17.01 2 Stretford Trafford Grand Prix 15 Aug 23
SP4K 17.00 2 Sportcity National Athletics League Premier Division Fixture A 11 Jun 23
SP4K 16.94 1 Woodford BIGish Jumps & Throws Fest 29 May 23
SP4K 16.55 1 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
SP4K 16.33 1 Lunéville, FRA Meeting de Lunéville Label Régional Ranking 2 Jun 23
SP4K 16.11 1 Winchester Winchester & District AC Spring Evening Open 31 May 23
SP4K 15.74 1 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
DT1K 48.67 1 Cardiff Welsh Senior/U15 Championships 24 Jun 23
DT1K 45.63 4 Sportcity National Athletics League Premier Division Fixture A 11 Jun 23
DT1K 43.12 6 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
JT600 30.75 6 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
2022 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 17.59 1 Sportcity Muller UK Athletics Championships 26 Jun 22
SP4K 17.30 2 Birmingham Commonwealth Games 2 Aug 22
SP4K 17.08 8 Birmingham Commonwealth Games 3 Aug 22
SP4K 17.03 1 Bedford England Athletics U20 & U23 Championships incorporating World Junior Trials 17 Jul 22
SP4K 17.02 3 Birmingham UK Athletics Indoor Championships 27 Feb 22
SP4K 16.95 1 Cardiff Cardiff Open Meeting & Welsh Endurance Championships 13 Jul 22
SP4K 16.91 1 Cardiff Welsh Senior & U15 Championships 12 Jun 22
SP4K 16.72 1 Cardiff #RunWithTheWind-1 4 May 22
SP4K 16.67 1 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
SP4K 16.10 1 Woodford National Athletics League - Premiership 2 Jul 22
DT1K 47.97 2 Cardiff Welsh Senior & U15 Championships 12 Jun 22
DT1K 45.96 5 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
DT1K 45.48 1 Woodford National Athletics League - Premiership 2 Jul 22
HT4K 33.16 12 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
JT600 30.94 5 Woodford National Athletics League - Premiership 2 Jul 22
2021 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 17.17 1 Nottingham National Athletics League Premier North 28 Aug 21
SP4K 16.89 1 Cardiff Welsh Senior Championships (inc. Under 15) 14 Aug 21
SP4K 16.49 1 Sportcity Manchester Invitational 2021 organised by Bryggen Sports 27 May 21
SP4K 16.41 1 Nuneaton National Athletics League Premier North 7 Aug 21
SP4K 16.20 3 Sportcity Müller British Championships inc. Invitation 10000m 27 Jun 21
SP4K 16.14 1 Loughborough Loughborough International 23 May 21
SP4K 15.92 1 Cardiff Welsh Senior Open & Run With the Wind 11 Jul 21
SP4K 15.79 1 Aberdare Welsh Athletics Elite FieldFest 25 Apr 21
SP4K 15.61 3 Loughborough British Athletics European Indoor Selection Trials - Loughborough 21 Feb 21
SP4K 15.56 1 Cardiff Welsh Athletics #RunWithTheWind Invitational 5 May 21
SP4K 15.40 1 Loughborough Loughborough Indoor Elite - Field 1 16 Jan 21
SP4K 15.10 2 Loughborough Loughborough Indoor Elite - Field 2 14 Feb 21
DT1K 48.71 2 Cardiff Welsh Senior Championships (inc. Under 15) 14 Aug 21
DT1K 44.11 1 Nottingham National Athletics League Premier North 28 Aug 21
DT1K 40.34 1 Nuneaton National Athletics League Premier North 7 Aug 21
JT600 32.84 1 Nottingham National Athletics League Premier North 28 Aug 21
2020 SEN Birchfield H/Manchester Metropolitan Uni
Event Perf Pos Venue Meeting Date
SP4K 16.19 3 Emirates Arena British Championships 23 Feb 20
SP4K 15.98 2 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
SP4K 15.96 1 Cardiff Welsh Athletics Senior Championships 25 Jan 20
SP4K 15.76 1 Sheffield BUCS Indoor Championships 16 Feb 20
SP4K 15.42 1 Sheffield BUCS Indoor Championships 14 Feb 20
2019 SEN Birchfield H
Event Perf Pos Venue Meeting Date
SP4K 16.34 1 Cardiff Welsh Championships 14 Jul 19
SP4K 16.17 4 Birmingham British Championships 24 Aug 19
SP4K 16.08 1 Cardiff Welsh Athletics International 24 Jul 19
SP4K 16.04 1 Cardiff Cardiff Throws Open (Hammer & Discus) 21 May 19
SP4K 16.01 2 Birmingham UK Women's League Premier Division 3 Aug 19
SP4K 15.91 2 Loughborough Loughborough International 19 May 19
SP4K 15.87 5 Leira, POR International Throwing Meeting 27 Apr 19
SP4K 15.81 1 Cardiff Cardiff Met GP1 Christmas Classic 8 Dec 19
SP4K 15.70 1 Bedford BUCS Championships 6 May 19
SP4K 15.65 1 Sportcity Manchester International Match (Inc Home Countries International) 14 Aug 19
SP4K 15.58 3 Birmingham British Championships 10 Feb 19
SP4K 15.47 1 Swansea West Wales Regional Championships 11 May 19
SP4K 15.46 1 Bedford BIGish Jumps & Throws Fest 27 May 19
SP4K 15.42 1 Bedford BUCS Championships 6 May 19
SP4K 15.33 2 Cardiff Welsh Athletics Shot in the Dark Open 11 Jan 19
SP4K 15.27 1 Sheffield BUCS Indoor Championships 17 Feb 19
SP4K 15.14 2 Cardiff Welsh Athletics Senior Championships 26 Jan 19
SP4K 14.75 1 Cardiff Cardiff Met GP2: Non Thomas Open 20 Jan 19
SP4K 14.43 1 Sheffield BUCS Indoor Championships 15 Feb 19
DT1K 48.17 4 Bedford BUCS Championships 6 May 19
DT1K 47.00 2 Bedford BUCS Championships 5 May 19
DT1K 46.48 6 Loughborough Loughborough International 19 May 19
DT1K 44.90 3 Birmingham UK Women's League Premier Division 3 Aug 19
DT1K 43.02 1 Cardiff Welsh Championships 13 Jul 19
2018 U23 Birchfield H/Cardiff Met Uni
Event Perf Pos Venue Meeting Date
SP4K 15.51 1 Cardiff Cardiff AAC Young Throwers Invitational 7 Aug 18
SP4K 15.44 1 Mesa AZ, USA Mesa T-bird Invitational 13 Apr 18
SP4K 15.44 1 Southampton UK Women's League Premier Division 4 Aug 18
SP4K 15.40 1 Grangemouth UK Women's League Premier Division 7 Jul 18
SP4K 15.31 7 Tempe AZ, USA Sun Angel Track Classic 7 Apr 18
SP4K 15.18 1 Cardiff Welsh Athletics Senior Championships 27 Jan 18
SP4K 15.18 1 Cardiff Welsh Athletics League 22 Apr 18
SP4K 15.17 1 Bedford BUCS Championships 7 May 18
SP4K 14.97 1 Cardiff Welsh Championships 14 Jul 18
SP4K 14.79 2 Sportcity Manchester International Match (Inc Home Countries International) 15 Aug 18
SP4K 14.65 1 Swansea Welsh Athletics International 25 Jul 18
SP4K 14.57 1 Sheffield BUCS Indoor Championships 18 Feb 18
SP4K 14.49 1 Cardiff Cardiff Met GP3: Non-Thomas Open 4 Feb 18
SP4K 14.01 1 Bedford BUCS Championships 7 May 18
SP4K 13.39 1 Sheffield BUCS Indoor Championships 16 Feb 18
DT1K 47.42 1 Cardiff Cardiff AAC Young Throwers Invitational 3 Jul 18
DT1K 47.42 1 Cardiff Cardiff AAC Young Throwers Invitational 7 Aug 18
DT1K 45.56 1 Southampton UK Women's League Premier Division 4 Aug 18
DT1K 45.34 1 Cardiff Cardiff AAC Young Throwers Invitational 19 Jun 18
DT1K 45.22 6 Sportcity Manchester International Match (Inc Home Countries International) 15 Aug 18
DT1K 44.84 1 Cardiff Welsh Championships 13 Jul 18
DT1K 44.68 4 Bedford BUCS Championships 7 May 18
DT1K 43.37 2 Grangemouth UK Women's League Premier Division 7 Jul 18
DT1K 42.63 3 Bedford BUCS Championships 6 May 18
2017 U23 Birchfield H/Cardiff Met Uni
Event Perf Pos Venue Meeting Date
SP4K 16.27 3 Loughborough Loughborough International 21 May 17
SP4K 16.25 1 Bedford BUCS Championships 1 May 17
SP4K 16.24 1 Bedford England Athletics U20 / U23 Championships 18 Jun 17
SP4K 16.21 3 Las Palmas de Gran Canaria, ESP European Throwing Cup 11 Mar 17
SP4K 16.09 1 Cardiff Welsh Athletics International 5 Mar 17
SP4K 15.93 3 Sheffield British Athletics Indoor Team Trials 11 Feb 17
SP4K 15.90 1 Bromley UK Women's League Premier Division 16 Jul 17
SP4K 15.85 8 Halle, GER Hallesche Werfertag 20 May 17
SP4K 15.74 6 Székesfehérvár, HUN Gyulai István Memorial 4 Jul 17
SP4K 15.64 1 Cardiff Welsh Championships 10 Jun 17
SP4K 15.54 3 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 29 Jul 17
SP4K 15.52 5 Birmingham British Championships 2 Jul 17
SP4K 15.46 3 Sportcity England Manchester International 16 Aug 17
SP4K 15.41 1 Bedford BUCS Championships 1 May 17
SP4K 15.39 1 Eton UK Women's League Premier Division 3 Jun 17
DT1K 42.18 4 Eton UK Women's League Premier Division 3 Jun 17
DT1K 42.06 3 Bedford BUCS Championships 1 May 17
DT1K 41.50 3 Bromley UK Women's League Premier Division 16 Jul 17
DT1K 39.93 3 Bedford BUCS Championships 30 Apr 17
2016 U23 Birchfield H/Cardiff Met Uni
Event Perf Pos Venue Meeting Date
SP4K 16.34 1 Lee Valley UK Women's League Premier Division 2 Jul 16
SP4K 16.24 2 Bedford England Athletics U20 / U23 Championships 19 Jun 16
SP4K 16.19 2 Leiria, POR International Throws Meeting 23 Jul 16
SP4K 16.14 3 Birmingham British Championships 26 Jun 16
SP4K 16.10 2 Leiria, POR International Throws Meeting 24 Jul 16
SP4K 16.08 1 Bedford BUCS Championships 2 May 16
SP4K 16.08 1 Cardiff Welsh Championships 11 Jun 16
SP4K 16.08 2 Hendon UK Women's League Premier Division 6 Aug 16
SP4K 15.91 3 Sheffield British Athletics Championships 27 Feb 16
SP4K 15.89 3 Loughborough Loughborough International 22 May 16
SP4K 15.72 1 Bedford BUCS Championships 2 May 16
SP4K 15.69 1 Sheffield BUCS Indoor Championships 21 Feb 16
SP4K 15.30 1 Cardiff Welsh Athletics Senior Championships 31 Jan 16
SP4K 14.91 1 Sheffield BUCS Indoor Championships 19 Feb 16
SP4K 14.70 1 Cardiff Welsh Athletics International 7 Feb 16
DT1K 45.95 2 Bedford BUCS Championships 2 May 16
DT1K 44.65 6 Loughborough Loughborough International 22 May 16
DT1K 43.24 5 Lee Valley UK Women's League Premier Division 2 Jul 16
DT1K 41.30 6 Bedford BUCS Championships 1 May 16
DT1K 39.82 4 Cardiff Welsh Championships 11 Jun 16
DT1K 37.37 7 Hendon UK Women's League Premier Division 6 Aug 16
2015 U20 Birchfield H
Event Perf Pos Venue Meeting Date
SP4K 15.55 8 Eskilstuna, SWE European Athletics U20 Championships 18 Jul 15
SP4K 15.46 3 Eskilstuna, SWE European Athletics U20 Championships 18 Jul 15
SP4K 15.31 3 Bedford CAU Inter-County Championships (Inc England Athletics Senior Championships) 2 Aug 15
SP4K 15.30 5 Leiria, POR International Throwing Meeting 8 Aug 15
SP4K 15.25 1 Cardiff Welsh Athletics International 29 Jul 15
SP4K 15.23 1 Bedford England Athletics U20 / U23 Championships 20 Jun 15
SP4K 15.15 1 Pombal, POR Pombal Athletics 7 Jun 15
SP4K 15.00 1 Leiria, POR Jornadas de Lançamentos 10 Jun 15
SP4K 14.97 3 Loughborough Loughborough International 17 May 15
SP4K 14.94 2 Budapest, HUN Agoston Schulek Memorial 13 Jun 15
SP4K 14.90 1 Wolverhampton UK Youth Development U17/U20 League Division Midland Premier North/East 26 Jul 15
SP4K 14.87 5 Sheffield Sainsbury's Indoor British Championships 14 Feb 15
SP4K 14.84 6 Leiria, POR International Throwing Meeting 9 Aug 15
SP4K 14.74 1 Rugby UK Youth Development U17/U20 League Division Midland Premier North/East 28 Jun 15
SP4K 14.72 1 Pombal, POR Pombal Athletics 7 Jun 15
SP4K 14.72 4 Birmingham Sainsbury's British Championships 4 Jul 15
SP4K 14.67 1 Bedford BIG (Bedford International Games) 31 May 15
SP4K 14.66 1 Cardiff Welsh Championships 27 Jun 15
SP4K 14.42 1 Birmingham UK Youth Development U17/U20 League Final 6 Sep 15
SP4K 14.36 1 Sheffield England Athletics U15 / U17 / U20 Championships 1 Mar 15
SP4K 14.23 1 Loughborough Loughborough Students BUCS Trials & Open 25 Apr 15
SP4K 14.22 1 Cardiff Welsh International 8 Mar 15
SP4K 14.06 1 Milton Keynes UK Youth Development U17/U20 League Division Midland Premier North/East 18 Apr 15
SP4K 13.53 1 Cardiff Welsh U13 / U17 / Senior Championships 25 Jan 15
SP4K 13.28 2 Vienna, AUT Vienna Indoor 31 Jan 15
DT1K 44.57 1 Rugby UK Youth Development U17/U20 League Division Midland Premier North/East 28 Jun 15
DT1K 44.24 4 Leiria, POR Jornadas de Lançamentos 10 Jun 15
DT1K 42.55 1 Wolverhampton UK Youth Development U17/U20 League Division Midland Premier North/East 26 Jul 15
DT1K 42.28 1 Milton Keynes UK Youth Development U17/U20 League Division Midland Premier North/East 18 Apr 15
DT1K 41.72 8 Birmingham Sainsbury's British Championships 4 Jul 15
DT1K 41.36 2 Birmingham UK Youth Development U17/U20 League Final 6 Sep 15
JT600 30.64 2 Wolverhampton UK Youth Development U17/U20 League Division Midland Premier North/East 26 Jul 15
2014 U20 Birchfield H
Event Perf Pos Venue Meeting Date
SP4K 14.65 6 Loughborough Loughborough International 18 May 14
SP4K 14.59 1 Cardiff Welsh Championships 31 May 14
SP4K 14.51 1 Telford Shropshire County Championships Day 1 17 May 14
SP4K 14.28 1 Bedford CAU Inter-County Championships 24 Aug 14
SP4K 14.27 1 Swansea Welsh Inter Regional Championships 31 Aug 14
SP4K 14.25 6 Sheffield British Athletics Championships 8 Feb 14
SP4K 14.23 1 Bedford England Athletics U20 / U23 Championships 21 Jun 14
SP4K 14.20 2 Cardiff Welsh Athletics U13 / U17 / Senior Championships 26 Jan 14
SP4K 14.14 2 Eton UK Women's League Premier Division 5 Jul 14
SP4K 14.13 1 Birmingham ESAA English Schools' Championships 11 Jul 14
SP4K 14.09 3 Vienna, AUT Vienna Indoor Classic 28 Jan 14
SP4K 14.02 3 Bedford England Athletics Invitation Events 24 May 14
SP4K 13.97 1 Birmingham UK Youth Development U17/U20 League National Final 7 Sep 14
SP4K 13.90 1 Telford Telford Games 13 Sep 14
SP4K 13.87 1 Cardiff Welsh Athletics U15 / U20 Championships 16 Feb 14
SP4K 13.84 1 Cardiff Capital Throws Meeting 1 5 Apr 14
SP4K 13.78 7 Birmingham British Championships (Inc European Trials) 28 Jun 14
SP4K 13.74 1 Yate UK Youth Development U17/U20 League Division Midland Premier 1 29 Jun 14
SP4K 13.68 1 Cheltenham Brewer Games Open Meeting 5 May 14
SP4K 13.62 2 Sheffield England Athletics U15 / U17 / U20 Championships 1 Mar 14
SP4K 13.61 1 Cardiff Cardiff Met Grand Prix (inc South West England Championships) 12 Jan 14
SP4K 13.54 2 Swansea UK Women's League Premier Division 10 May 14
SP4K 13.46 4 Birmingham UK Athletics Jumps & Throws Fest 19 Jul 14
SP4K 13.44 1 Birmingham UK Youth Development U17/U20 League Division Midland Premier 1 27 Apr 14
SP4K 13.23 1 Swansea UK Youth Development U17/U20 League Division Midland Premier 1 27 Jul 14
DT1K 45.34 1 Telford Shropshire County Championships Day 1 17 May 14
DT1K 45.12 8 Birmingham British Championships (Inc European Trials) 28 Jun 14
DT1K 44.62 1 Birmingham UK Youth Development U17/U20 League Division Midland Premier 1 27 Apr 14
DT1K 44.49 3 Bedford England Athletics U20 / U23 Championships 22 Jun 14
DT1K 43.99 6 Loughborough Loughborough International 18 May 14
DT1K 43.88 1 Yate UK Youth Development U17/U20 League Division Midland Premier 1 29 Jun 14
DT1K 43.67 1 Birmingham UK Youth Development U17/U20 League National Final 7 Sep 14
DT1K 43.33 1 Cheltenham Brewer Games Open Meeting 5 May 14
DT1K 43.04 1 Swansea UK Youth Development U17/U20 League Division Midland Premier 1 27 Jul 14
DT1K 42.42 4 Bedford England Athletics Invitation Events 24 May 14
DT1K 42.32 1 Swansea Welsh Inter Regional Championships 31 Aug 14
DT1K 42.31 1 Telford Telford Games 13 Sep 14
DT1K 42.25 1 Cardiff Capital Throws Meeting 1 5 Apr 14
DT1K 42.14 8 Bedford CAU Inter-County Championships 24 Aug 14
DT1K 40.40 9 Birmingham UK Athletics Jumps & Throws Fest 19 Jul 14
JT600 29.79 1 Cheltenham Brewer Games Open Meeting 5 May 14
JT600 28.97 1 Swansea UK Youth Development U17/U20 League Division Midland Premier 1 27 Jul 14
JT600 26.96 5 Swansea Welsh Inter Regional Championships 31 Aug 14
JT600 26.35 4 Eton UK Women's League Premier Division 5 Jul 14
2013 U17 Birchfield H
Event Perf Pos Venue Meeting Date
SP4K 14.33 1 Don Valley Sainsbury's School Games 14 Sep 13
SP4K 13.98 1 Bedford England Athletics U15/U17 Championships 31 Aug 13
SP4K 13.97 1 Colwyn Bay Celtic Games 3 Aug 13
SP4K 13.75 1 Dublin, IRL SIAB Schools' International 20 Jul 13
SP4K 13.74 2 Cardiff Welsh Athletics Indoor International 10 Mar 13
SP4K 13.72 1 Birmingham Birmingham Games 2 Feb 13
SP4K 13.69 2 Bedford CAU Inter-County Championships 25 Aug 13
SP4K 13.64 1 Cheltenham UK Youth Development U17/U20 League Division Midland Premier 1 30 Jun 13
SP4K 13.56 1 Rugby UK Youth Development U17/U20 League Division Midland Premier 1 2 Jun 13
SP4K 13.52 1 Cardiff Welsh Championships 29 Jun 13
SP4K 13.52 4 Bedford British Athletics Jumps & Throws Fest 17 Aug 13
SP4K 13.51 1 Birmingham England Athletics U15 / U17 / U20 Championships 23 Feb 13
SP4K 13.46 3 Cardiff Welsh Athletics International 31 Jul 13
SP4K 13.42 7 Loughborough Loughborough International 19 May 13
SP4K 13.41 1 Cheltenham Brewer Games Open Meeting 6 May 13
SP4K 13.33 1 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
SP4K 13.11 1 Cardiff UK Youth Development U17/U20 League Division Midland Premier 1 28 Jul 13
SP4K 13.04 1 Birmingham UK Youth Development U17/U20 League Division Midland Premier 1 28 Apr 13
SP4K 12.98 1 Cardiff Welsh Athletics U13 / U17 / Senior Championships 26 Jan 13
SP4K 12.84 1 Swansea Welsh U17 / U20 Championships 22 Jun 13
SP3K 16.00 1 Bedford England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition 1 Jun 13
SP3K 15.93 11 Donetsk, UKR IAAF World Youth Championships 11 Jul 13
SP3K 15.80 5 Donetsk, UKR IAAF World Youth Championships 11 Jul 13
SP3K 15.64 1 Växjö, SWE World Indoor Throwing 16 Mar 13
SP3K 15.27 1 Bedford England Athletics U20/U23 Championships (Inc U18 Events) 15 Jun 13
SP3K 14.92 1 Loughborough British Athletics Hammer Circle Winter Throws Trials 2 Mar 13
DT1K 45.18 1 Cheltenham UK Youth Development U17/U20 League Division Midland Premier 1 30 Jun 13
DT1K 44.93 2 Bedford England Athletics U20/U23 Championships (Inc U18 Events) 16 Jun 13
DT1K 44.23 1 Swansea Welsh U17 / U20 Championships 22 Jun 13
DT1K 44.04 4 Bedford England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition 1 Jun 13
DT1K 43.77 1 Rugby UK Youth Development U17/U20 League Division Midland Premier 1 2 Jun 13
DT1K 43.58 5 Bedford CAU Inter-County Championships 25 Aug 13
DT1K 43.11 1 Cardiff Welsh Championships 29 Jun 13
DT1K 42.92 1 Cheltenham Brewer Games Open Meeting 6 May 13
DT1K 42.81 3 Bedford England Athletics U15/U17 Championships 31 Aug 13
DT1K 42.68 5 Loughborough Loughborough International 19 May 13
DT1K 42.29 1 Cardiff UK Youth Development U17/U20 League Division Midland Premier 1 28 Jul 13
DT1K 42.26 1 Colwyn Bay Celtic Games 3 Aug 13
DT1K 42.19 1 Dublin, IRL SIAB Schools' International 20 Jul 13
DT1K 41.42 1 Birmingham UK Youth Development U17/U20 League National Final 8 Sep 13
DT1K 41.03 1 Loughborough Loughborough Students AC Open Meeting (inc BUCS Trials) 27 Apr 13
DT1K 40.88 1 Växjö, SWE World Indoor Throwing 17 Mar 13
DT1K 40.23 10 Bedford British Athletics Jumps & Throws Fest 17 Aug 13
DT1K 40.22 1 Birmingham UK Youth Development U17/U20 League Division Midland Premier 1 28 Apr 13
DT1K 39.17 3 Loughborough British Athletics Hammer Circle Winter Throws Trials 2 Mar 13
2012 U17 Birchfield H
Event Perf Pos Venue Meeting Date
SP4K 13.71 1 Olympic Park Sainsbury's School Games 9 May 12
SP4K 13.68 1 Aberdeen Celtic Games U16/U18 International 11 Aug 12
SP4K 13.52 1 Bedford England Athletics U15/U17 Championships 18 Aug 12
SP4K 13.49 1 Birmingham Midland Championships 12 Feb 12
SP4K 13.43 1 Tipton Tipton Games 15 Apr 12
SP4K 13.43 1 Brecon Aviva Welsh Schools' Championships 7 Jul 12
SP4K 13.35 2 Derby National Junior Athletics League Final 9 Sep 12
SP4K 13.33 1 Cardiff Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events 29 Jan 12
SP4K 13.28 3 Bedford Aviva England Athletics U20/U23 Championships 16 Jun 12
SP4K 13.23 1 Wrexham North Wales Regional Athletics Championships 12 May 12
SP4K 13.23 2 Templemore, IRL Athletics Ireland International Throws Festival 1 Sep 12
SP4K 13.21 1 Liverpool Liverpool Throws & Jumps Open 15 Sep 12
SP4K 13.16 1 Ashford Aviva SIAB International Match 21 Jul 12
SP4K 13.14 1 Birmingham England U15/U17/U20 Championships 25 Feb 12
SP4K 13.10 8 Loughborough Loughborough International 20 May 12
SP4K 13.06 1 Yate National Junior Athletic League Midland Premier Division 24 Jun 12
SP4K 13.04 1 Cardiff Welsh U17/U20 Championships 5 Feb 12
SP4K 13.04 1 Much Wenlock Wenlock Olympian Games 15 Jul 12
SP4K 13.04 1 Wrexham The Final Fling Open Throws Meeting 30 Sep 12
SP4K 12.99 1 Cardiff Welsh Championships 3 Jun 12
SP4K 12.78 1 Connah's Quay North Wales Championships 15 Jan 12
SP4K 12.75 1 Stoke McCain Young Athletes' League Midland Final 29 Jul 12
SP4K 12.69 1 Birmingham Birchfield Harriers Open 22 Apr 12
SP3K 15.05 2 Växjö, SWE World Indoor Throwing 10 Mar 12
SP3K 14.65 1 Loughborough Winter Throws Trials 4 Mar 12
DT1K 46.35 2 Bedford Aviva England Athletics U20/U23 Championships 17 Jun 12
DT1K 44.34 1 Ashford Aviva SIAB International Match 21 Jul 12
DT1K 44.17 2 Bedford England Athletics U15/U17 Championships 18 Aug 12
DT1K 43.91 2 Derby National Junior Athletics League Final 9 Sep 12
DT1K 43.87 1 Brecon NASUWT Welsh Schools' Cup Final 11 Jul 12
DT1K 43.71 1 Cardiff Welsh Championships 4 Jun 12
DT1K 43.10 3 Templemore, IRL Athletics Ireland International Throws Festival 1 Sep 12
DT1K 42.73 1 Brecon Aviva Welsh Schools' Championships 7 Jul 12
DT1K 42.37 1 Stoke McCain Young Athletes' League Midland Final 29 Jul 12
DT1K 42.18 2 Cardiff Welsh Athletics International 18 Jul 12
DT1K 41.60 1 Aberdeen Celtic Games U16/U18 International 11 Aug 12
DT1K 41.31 1 Wrexham North Wales Regional Athletics Championships 12 May 12
DT1K 40.87 1 Liverpool Liverpool Throws & Jumps Open 15 Sep 12
DT1K 40.39 1 Birmingham Birchfield Harriers Open 22 Apr 12
DT1K 40.38 1 Wrexham The Final Fling Open Throws Meeting 30 Sep 12
DT1K 40.09 3 Växjö, SWE World Indoor Throwing 11 Mar 12
DT1K 39.20 1 Yate National Junior Athletic League Midland Premier Division 24 Jun 12
DT1K 38.60 1 Tipton Tipton Games 15 Apr 12
2011 U15 Birchfield H
Event Perf Pos Venue Meeting Date
60 8.60 5 Lee Valley London U15/U17 Games 23 Jan 11
60 8.62 4 Lee Valley London U15/U17 Games 23 Jan 11
60 8.63 3 Birmingham (PB) Midland Counties AA Open 26 Mar 11
100 13.93 1 Birmingham (PB) Midland Counties AA Open 26 Mar 11
100 15.1 4 Sutton-in-Ashfield McCain Young Athletes League Midland Premier N Division 22 May 11
800 2:50.52 P Newport Welsh Schools' Combined Event Championships 25 Jun 11
60HU15W 9.91 3 Cardiff Welsh Open U13/U15 Championships 29 Jan 11
60HU15W 9.91 4 Birmingham (PB) Midland Counties AA Open 26 Mar 11
60HU15W 9.97 4 Birmingham Midland Counties AA Open 20 Feb 11
60HU15W 10.0 2 Birmingham (PB) Midland Counties AA Indoor Open 15 Jan 11
60HU15W 10.19 3 Sportcity Manchester Open 2 Jan 11
60HU15W 10.70 4 Cardiff Welsh Open U13/U15 Championships 29 Jan 11
60HU15W 22.98 4 Birmingham (PB) Midland Counties AA Indoor Open 15 Jan 11
75HU15W 12.75 3 Birmingham (PB) Midland Counties AA Open 26 Mar 11
75HU15W 12.82 P Newport Welsh Schools' Combined Event Championships 25 Jun 11
75HU15W 12.9 3 Connah's Quay North Wales Regional Championships 14 May 11
75HU15W 13.1 3 Coventry McCain Young Athletes League Midland Premier N Division 8 May 11
HJ 1.35 P Newport Welsh Schools' Combined Event Championships 25 Jun 11
LJ 4.21 P Newport Welsh Schools' Combined Event Championships 25 Jun 11
LJ 4.16 4 Much Wenlock Wenlock Olympian Games 10 Jul 11
SP4K 12.76 1 Cardiff Aviva SIAB U17 International 16 Jul 11
SP4K 12.52 1 Cardiff Celtic Cup (inc U16 Schools International) 30 Jan 11
SP4K 12.26 1 Wrexham Welsh Closed U17/Open U20 Championships 11 Jun 11
SP4K 11.70 1 Rugby Rugby Open 30 Apr 11
SP3.25K 14.23 1 Birmingham Birchfield Open 27 Aug 11
SP3.25K 14.12 1 Bedford England Athletics U15/U17 Championships 21 Aug 11
SP3.25K 14.02 1 Telford Telford Games 11 Sep 11
SP3.25K 13.75 1 Birmingham McCain Young Athletes League National Main Final 4 Sep 11
SP3.25K 13.67 1 Birmingham Midland U13/U15/U17 Championships 6 Aug 11
SP3.25K 13.59 1 Burton McCain Young Athletes League Midland Premier N Division 19 Jun 11
SP3.25K 13.56 1 Cardiff Welsh Open U13/U15 Championships 29 Jan 11
SP3.25K 13.53 1 Birmingham McCain Young Athletes League Midland Regional Final 17 Jul 11
SP3.25K 13.50 1 Wrexham Final Fling Open Throws Meeting 25 Sep 11
SP3.25K 13.45 1 Much Wenlock Wenlock Olympian Games 10 Jul 11
SP3.25K 13.42 1 Connah's Quay Welsh Inter Regional Championships 28 Aug 11
SP3.25K 13.36 1 Birmingham England Athletics U15 / U17 / U20 Championships 26 Feb 11
SP3.25K 13.35 1 Birmingham Midland Counties AA Open 20 Feb 11
SP3.25K 13.33 1 Brecon Aviva Welsh Schools' Championships 2 Jul 11
SP3.25K 13.29 1 Sportcity Manchester Open 2 Jan 11
SP3.25K 13.29 1 Cardiff Welsh U13/U15 & Senior 10,000m Championships 23 Jul 11
SP3.25K 13.28 1 Stoke McCain Young Athletes League Midland Premier N Division 5 Jun 11
SP3.25K 13.23 1 Brecon NASUWT Welsh Schools' Plate Final 13 Jul 11
SP3.25K 13.16 P Newport Welsh Schools' Combined Event Championships 25 Jun 11
SP3.25K 12.96 1 Lee Valley London U15/U17 Games 23 Jan 11
SP3.25K 12.91 1 Liverpool Liverpool Jumps and Throws 17 Sep 11
SP3.25K 12.83 1 Connah's Quay Danny Evans Memorial Open 4 Jun 11
SP3.25K 12.41 1 Coventry McCain Young Athletes League Midland Premier N Division 8 May 11
SP3.25K 12.32 1 Birmingham Midland Counties AA Outdoor Open 15 Jan 11
SP3.25K 12.31 1 Connah's Quay North Wales Regional Championships 14 May 11
SP3.25K 12.23 1 Sutton-in-Ashfield McCain Young Athletes League Midland Premier N Division 22 May 11
SP3.25K 11.93 1 Stretford Trafford AC Young Athletes' Medal Meeting 30 May 11
DT1K 40.14 1 Telford Telford Games 11 Sep 11
DT1K 40.12 1 Birmingham McCain Young Athletes League National Main Final 4 Sep 11
DT1K 39.97 1 Bedford England Athletics U15/U17 Championships 21 Aug 11
DT1K 39.72 1 Antrim Celtic Games inc. Invitational Events 13 Aug 11
DT1K 39.66 1 Liverpool Liverpool Jumps and Throws 17 Sep 11
DT1K 38.36 1 Connah's Quay North Wales Regional Championships 14 May 11
DT1K 38.07 1 Coventry McCain Young Athletes League Midland Premier N Division 8 May 11
DT1K 38.02 3 Cardiff Aviva SIAB U17 International 16 Jul 11
DT1K 37.62 1 Connah's Quay Welsh Inter Regional Championships 28 Aug 11
DT1K 37.19 1 Connah's Quay Danny Evans Memorial Open 4 Jun 11
DT1K 37.14 1 Birmingham Birchfield Open 27 Aug 11
DT1K 37.13 1 Cardiff Welsh U13/U15 & Senior 10,000m Championships 23 Jul 11
DT1K 37.06 1 Brecon Aviva Welsh Schools' Championships 2 Jul 11
DT1K 36.90 1 Burton McCain Young Athletes League Midland Premier N Division 19 Jun 11
DT1K 36.66 1 Wrexham Final Fling Open Throws Meeting 25 Sep 11
DT1K 36.60 1 Birmingham McCain Young Athletes League Midland Regional Final 17 Jul 11
DT1K 35.40 1 Birmingham Midland Counties AA Outdoor Open 15 Jan 11
DT1K 35.40 1 Stretford Trafford AC Young Athletes' Medal Meeting 30 May 11
DT1K 35.34 1 Rugby Rugby Open 30 Apr 11
DT1K 34.09 1 Sutton-in-Ashfield McCain Young Athletes League Midland Premier N Division 22 May 11
DT1K 34.09 1 Stoke McCain Young Athletes League Midland Premier N Division 5 Jun 11
DT1K 33.26 2 Wrexham Welsh Closed U17/Open U20 Championships 11 Jun 11
JT600 32.68 1 Birmingham McCain Young Athletes League National Main Final 4 Sep 11
JT600 32.20 2 Telford Telford Games 11 Sep 11
JT600 30.08 2 Cardiff Welsh U13/U15 & Senior 10,000m Championships 23 Jul 11
JT600 29.87 2 Birmingham Birchfield Open 27 Aug 11
JT600 29.48 1 Connah's Quay Danny Evans Memorial Open 4 Jun 11
JT600 27.89 2 Birmingham McCain Young Athletes League Midland Regional Final 17 Jul 11
JT600 27.69 2 Stretford Trafford AC Young Athletes' Medal Meeting 30 May 11
JT600NS 36.23 1 Connah's Quay Welsh Inter Regional Championships 28 Aug 11
PenU15W 2599 2 Newport Welsh Schools' Combined Event Championships 25 Jun 11
2010 U15 Oswestry
Event Perf Pos Venue Meeting Date
60 8.35 6 Birmingham (PB) Midland Counties Open 27 Mar 10
60 8.40 1 Cardiff Welsh U15/U20 Championships 31 Jan 10
60 8.4 2 Connah's Quay Deeside Open 29 Nov 10
60 8.45 3 Cardiff Welsh U15/U20 Championships 31 Jan 10
60 8.5 2 Connah's Quay Deeside Open 29 Nov 10
100 13.61 2 Birmingham (PB) Midland Counties Open 27 Mar 10
60HU15W 9.71 1 Birmingham (PB) Midland Counties Open - Indoor Open 23 Jan 10
60HU15W 9.9 1 Birmingham (PB) Midland Counties Open - Indoor Open 23 Jan 10
60HU15W 10.47 5 Birmingham Birmingham Games 7 Feb 10
75HU15W 13.2 2 Warrington Warrington Terry Davies Memorial Open 15 Aug 10
HJ 1.30 7 Birmingham (PB) Midland Counties Open - Indoor Open 24 Jan 10
LJ 4.38 6 Wigan Wigan Arnold Seddon Open 22 Aug 10
LJ 4.33 4 Birmingham (PB) Midland Counties Open - Indoor Open 24 Jan 10
LJ 4.21 3 Warrington Warrington Terry Davies Memorial Open 15 Aug 10
LJ 3.94 1 Connah's Quay Deeside Open 29 Nov 10
SP4K 11.84 1 Connah's Quay Deeside Open 29 Nov 10
SP4K 11.19 3 Glasgow Aviva Schools International 17 Jul 10
SP4K 10.72 1 Cardiff Celtic International & U16 Schools International 21 Feb 10
SP4K 10.68 1 Birmingham (PB) Midland Counties Open 27 Mar 10
SP3.25K 13.30 1 Litherland Southport Waterloo Open 4 Sep 10
SP3.25K 13.23 1 Cardiff Welsh Inter Regional Championships 29 Aug 10
SP3.25K 13.12 1 Athlone, IRL Celtic Games 7 Aug 10
SP3.25K 13.07 1 Much Wenlock Wenlock Olympian Games 11 Jul 10
SP3.25K 12.97 1 Wrexham Wrexham Games 14 Aug 10
SP3.25K 12.63 1 Telford Telford Games 11 Sep 10
SP3.25K 12.62 1 Brecon Aviva Welsh Schools' Championships 3 Jul 10
SP3.25K 12.53 1 Stoke McCain UK Young Athletes League Midland 1 NW 2 May 10
SP3.25K 12.49 1 Wigan Wigan Arnold Seddon Open 22 Aug 10
SP3.25K 12.37 1 Warrington Warrington Terry Davies Memorial Open 15 Aug 10
SP3.25K 12.33 1 Liverpool Liverpool Throws & Jumps Open 18 Sep 10
SP3.25K 12.32 1 Birmingham Aviva England U15 / U17 / U20 Championships 28 Feb 10
SP3.25K 12.29 1 Cardiff Welsh U15/U20 Championships 31 Jan 10
SP3.25K 11.99 1 Cardiff Welsh U15 Championships 12 Jun 10
SP3.25K 11.98 1 Cosford Shropshire Young Athletes League 20 May 10
SP3.25K 11.90 1 Brierley Hill McCain UK Young Athletes League Midland 1 NW 16 May 10
SP3.25K 11.90 1 Connah's Quay Danny Evans Memorial Open Meeting 6 Jun 10
SP3.25K 11.80 1 Burton-upon-Trent McCain UK Young Athletes League Midland 1 NW 20 Jun 10
SP3.25K 11.07 1 Birmingham (PB) Midland Counties Open - Indoor Open 23 Jan 10
SP3.25K 10.91 1 Wrexham North Wales Regional Championships 8 May 10
DT1K 36.14 1 Liverpool Liverpool Throws & Jumps Open 18 Sep 10
DT1K 34.78 1 Telford Telford Games 11 Sep 10
DT1K 33.86 1 Cardiff Welsh Inter Regional Championships 29 Aug 10
DT1K 32.99 1 Litherland Southport Waterloo Open 4 Sep 10
DT1K 32.76 1 Wigan Wigan Arnold Seddon Open 22 Aug 10
DT1K 32.26 2 Brecon Aviva Welsh Schools' Championships 3 Jul 10
DT1K 32.23 1 Connah's Quay Danny Evans Memorial Open Meeting 6 Jun 10
DT1K 32.04 1 Wrexham Wrexham Games 14 Aug 10
DT1K 30.92 1 Brierley Hill McCain UK Young Athletes League Midland 1 NW 16 May 10
DT1K 30.64 1 Burton-upon-Trent McCain UK Young Athletes League Midland 1 NW 20 Jun 10
DT1K 30.42 2 Cardiff Welsh U15 Championships 12 Jun 10
DT1K 29.74 1 Stoke McCain UK Young Athletes League Midland 1 NW 2 May 10
DT1K 27.94 1 Telford Shropshire Young Athletes League 22 Apr 10
DT1K 27.09 1 Birmingham (PB) Midland Counties Open 27 Mar 10
DT1K 26.73 1 Birmingham Midland Counties Open - Outdoor Thows 23 Jan 10
DT1K 25.65 2 Wrexham North Wales Regional Championships 8 May 10
DT0.75K 35.98 1 Brecon NASUWT Cymru Welsh Schools Cup Final 7 Jul 10
JT600 27.63 2 Cardiff Welsh U15 Championships 12 Jun 10
JT600 25.78 1 Telford Telford Games 11 Sep 10
JT600 25.38 1 Wrexham Wrexham Games 14 Aug 10
JT600 25.24 1 Brierley Hill McCain UK Young Athletes League Midland 1 NW 16 May 10
JT600 25.16 1 Connah's Quay Danny Evans Memorial Open Meeting 6 Jun 10
JT600 25.06 1 Burton-upon-Trent McCain UK Young Athletes League Midland 1 NW 20 Jun 10
JT600 24.06 3 Cardiff Welsh Inter Regional Championships 29 Aug 10
JT600 22.86 1 Wrexham North Wales Regional Championships 8 May 10
2009 U13 Oswestry
Event Perf Pos Venue Meeting Date
60 8.3 1 Sportcity City of Manchester Open Meeting 28 Mar 09
60 8.44 1 Cardiff Welsh U13/U15 Championships 8 Feb 09
60 8.5 1 Connah's Quay North Wales Indoor Championships 10 Jan 09
60 8.51 2 Cardiff Welsh U13/U15 Championships 8 Feb 09
60 8.56 1 Cardiff Welsh U13/U15 Championships 8 Feb 09
60 8.6 1 Connah's Quay North Wales Indoor Championships 10 Jan 09
75 10.4 1 Tipton Tipton Games 19 Apr 09
75 10.4 1 Crewe McCain UK Young Athletes League Northern Two West & Wales 19 Jul 09
75 10.5 2 Warrington Warrington Open 5 Apr 09
100 13.5 2 Shrewsbury Shropshire Young Athletes League 18 Jun 09
100 13.8 3 Stretford Trafford AC U15's Medal Meeting 25 May 09
100 13.83 2 Birmingham Birchfield Harriers Open 31 Aug 09
100 13.84 2 Birmingham Birchfield Harriers Open 31 Aug 09
100 13.9 1 Wigan Wigan Harriers Open 29 Mar 09
100 14.7 1 Connah's Quay North Wales Regional Championships 9 May 09
150 20.1 1 Crewe McCain UK Young Athletes League Northern Two West & Wales 19 Jul 09
150 20.5 2 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 31 May 09
150 20.6 2 Crewe McCain UK Young Athletes League Northern Two West & Wales 21 Jun 09
150 21.6 1 Stretford Trafford AC U15's Medal Meeting 4 May 09
200 27.7 1 Shrewsbury Shropshire Young Athletes League 16 Jul 09
200 28.42 2 Wrexham Wrexham Games 15 Aug 09
200 28.6 1 Colwyn Bay September Games 5 Sep 09
200 28.65 4 Wrexham Wrexham Games 15 Aug 09
800 2:44.58 P Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
800 2:53.04 P Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
60HU15W 10.10 P Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
60HU13W 10.16 1 Connah's Quay North Wales Indoor Championships 10 Jan 09
60HU13W 10.26 1 Cardiff Welsh U13/U15 Championships 8 Feb 09
70HU13W 11.5 1 Brecon NASUWT Cymru Welsh Schools Cup Final 8 Jul 09
70HU13W 11.59 P Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
70HU13W 11.6 1 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 3 May 09
70HU13W 11.69 1 Connah's Quay Welsh Athletics Open 15 Jul 09
70HU13W 11.7 1 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 31 May 09
70HU13W 11.7 1 Telford Telford Games 12 Sep 09
70HU13W 11.8 1 Telford Shropshire Young Athletes League 23 Apr 09
70HU13W 11.8 1 Crewe McCain UK Young Athletes League Northern Two West & Wales 21 Jun 09
70HU13W 12.1 1 Stretford Trafford AC U15's Medal Meeting 13 Apr 09
70HU13W 12.2 1 Warrington Warrington Open 5 Apr 09
70HU13W 12.3 3 Wigan Wigan Harriers Arnold Seddon Young Athletes' Meeting 19 Sep 09
HJ 1.45 1 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 3 May 09
HJ 1.39 P Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
HJ 1.32 P Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
HJ 1.30 3 Wigan Wigan Harriers Arnold Seddon Young Athletes' Meeting 19 Sep 09
LJ 4.55 1 Shrewsbury Shropshire Young Athletes League 18 Jun 09
LJ 4.44 1 Sportcity City of Manchester Open Meeting 28 Mar 09
LJ 4.37 P Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
LJ 4.25 P Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
LJ 4.02 5 Cardiff Welsh U13/U15 Championships 11 Jul 09
SP3.25K 11.92 P Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
SP3.25K 11.52 4 Bedford England U17 & U15 Championships 9 Aug 09
SP3.25K 10.47 1 Stretford Trafford AC U15's Medal Meeting 25 May 09
SP2.72K 11.81 1 Birmingham Birchfield Harriers Open 31 Aug 09
SP2.72K 11.67 1 Tipton Tipton Games 19 Apr 09
SP2.72K 11.66 P Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
SP2.72K 11.59 1 Crewe McCain UK Young Athletes League Northern Two West & Wales 21 Jun 09
SP2.72K 11.58 1 Wigan Wigan Harriers Arnold Seddon Young Athletes' Meeting 19 Sep 09
SP2.72K 11.56 1 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 3 May 09
SP2.72K 11.56 1 Wrexham Wrexham Games 15 Aug 09
SP2.72K 11.43 1 Telford Telford Games 12 Sep 09
SP2.72K 11.39 1 Sportcity City of Manchester Open Meeting 28 Mar 09
SP2.72K 11.35 1 Stretford Trafford AC U15's Medal Meeting 13 Apr 09
SP2.72K 11.34 1 Crewe McCain UK Young Athletes League Northern Two West & Wales 19 Jul 09
SP2.72K 11.14 1 Wigan Wigan Harriers Open 29 Mar 09
SP2.72K 11.13 1 Connah's Quay McCain UK Young Athletes League Northern Two West & Wales 31 May 09
SP2.72K 11.12 1 Brecon NASUWT Cymru Welsh Schools Cup Final 8 Jul 09
SP2.72K 11.06 1 Shrewsbury Shropshire Young Athletes League 16 Jul 09
SP2.72K 11.00 1 Connah's Quay North Wales Regional Championships 9 May 09
SP2.72K 10.91 1 Colwyn Bay September Games 5 Sep 09
SP2.72K 10.90 1 Warrington Warrington Open 5 Apr 09
SP2.72K 10.54 1 Connah's Quay North Wales Indoor Championships 10 Jan 09
SP2.72K 10.32 1 Cardiff Welsh U13/U15 Championships 8 Feb 09
SP2.72K 10.18 1 Stretford Trafford AC U15's Medal Meeting 4 May 09
DT1K 30.39 2 Wrexham Wrexham Games 15 Aug 09
DT1K 29.22 1 Stretford Trafford AC U15's Medal Meeting 25 May 09
DT1K 29.19 7 Bedford England U17 & U15 Championships 9 Aug 09
DT1K 26.62 1 Wigan Wigan Harriers Open 29 Mar 09
DT0.75K 31.68 1 Colwyn Bay September Games 5 Sep 09
DT0.75K 31.25 1 Connah's Quay North Wales Regional Championships 9 May 09
DT0.75K 28.63 1 Telford Telford Games 12 Sep 09
DT0.75K 28.60 1 Stretford Trafford AC U15's Medal Meeting 13 Apr 09
DT0.75K 27.90 1 Stretford Trafford AC U15's Medal Meeting 4 May 09
DT0.75K 27.74 1 Cardiff Welsh U13/U15 Championships 11 Jul 09
DT0.75K 26.97 1 Telford Shropshire Young Athletes League 23 Apr 09
DT0.75K 26.66 1 Tipton Tipton Games 19 Apr 09
JT400 25.91 1 Birmingham Birchfield Harriers Open 31 Aug 09
PenU13W 2595 1 Swansea Welsh Athletics & Schools Combined Events Championships 27 Jun 09
PenIU15W 2651 5 Cardiff Welsh Athletics & Welsh Schools Combined Events Championships 15 Nov 09
2008 U13 Oswestry
Event Perf Pos Venue Meeting Date
60 8.7 2 Sportcity Reebok Manchester Open 29 Mar 08
75 10.4 1 Stretford Trafford U15 Medal Meeting 5 May 08
75 10.5 2 Connah's Quay UKA Young Athletes League Northern 2W 1 Jun 08
75 10.5 1 Solihull Ken Dare Open 14 Sep 08
75 10.6 3 Stretford Trafford U15 Medal Meeting 20 Apr 08
75 10.6 2 Warrington Terry Davies Memorial 17 Aug 08
75 10.6 3 Solihull Ken Dare Open 14 Sep 08
75 10.8 1 Stretford Trafford U15 Medal Meeting 24 Mar 08
75 10.8 1 Liverpool Ernie Gallagher Memorial Young Athletes Medal Meeting 19 Apr 08
75 10.9 3 Stretford Trafford U15 Medal Meeting 25 Aug 08
75 11.3 Liverpool Ernie Gallagher Memorial Young Athletes Medal Meeting 19 Apr 08
80 10.98 2 Abingdon Radley Open 23 Aug 08
80 11.08 2 Abingdon Radley Open 23 Aug 08
100 13.6 1 Shrewsbury Shropshire Young Athletes League 19 Jun 08
100 13.6 1 Telford Telford Games 13 Sep 08
100 13.7 1 Telford Telford Games 13 Sep 08
100 13.8 2 Connah's Quay North Wales Championships 10 May 08
100 13.9 4 Connah's Quay North Wales Championships 10 May 08
100 13.95 4 Swansea (SL) Welsh Championships 15 Jun 08
100 13.95 3 Swansea (SL) Welsh Championships 15 Jun 08
100 14.0 1 Wigan Wigan Harriers Winter Warm Up Open 30 Mar 08
100 14.0 2 Colwyn Bay Colwyn Bay Games 6 Sep 08
100 14.1 Colwyn Bay Colwyn Bay Games 6 Sep 08
100 14.2 Connah's Quay Deeside Open Meeting 6 Apr 08
100 14.2 Connah's Quay Cheshire League Match 2 10 Aug 08
100 14.5 Wrexham Wrexham Open 25 Apr 08
150 21.40 5 Hull Kingston Upon Hull AC Open Spectacular 13 Apr 08
150 22.3 Stretford Trafford U15 Medal Meeting 24 Mar 08
150 22.3 Leigh UKA Young Athletes League Northern 2W 22 Jun 08
800 3:04.52 P Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
60HU13W 10.25 P Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
70HU13W 12.3 1 Bramhall UKA Young Athletes League Northern 2W 20 Jul 08
70HU13W 12.3 1 Telford Telford Games 13 Sep 08
70HU13W 12.4 2 Stretford Trafford U15 Medal Meeting 25 Aug 08
70HU13W 12.4 1 Telford Telford Games 13 Sep 08
70HU13W 12.6 1 Telford Shropshire Young Athletes League 22 May 08
70HU13W 12.6 1 Connah's Quay UKA Young Athletes League Northern 2W 1 Jun 08
70HU13W 13.2 Cosford Shropshire Young Athletes League 24 Apr 08
70HU13W 13.4 Leigh UKA Young Athletes League Northern 2W 22 Jun 08
70HU13W 14.3 Wigan Wigan Harriers Winter Warm Up Open 30 Mar 08
HJ 1.35 P Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
LJ 4.06 Much Wenlock Wenlock Olympian Games 13 Jul 08
LJ 4.00 Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
LJ 4.00 P Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
LJ 3.89 Connah's Quay Cheshire League Match 2 10 Aug 08
LJ 3.78 Liverpool Ernie Gallagher Memorial Young Athletes Medal Meeting 19 Apr 08
LJ 3.77 Sportcity Reebok Manchester Open 29 Mar 08
SP2.72K 10.17 P Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
SP2.72K 10.09 1 Sportcity Reebok Manchester Open 29 Mar 08
SP2.72K 9.89 1 Bramhall UKA Young Athletes League Northern 2W 20 Jul 08
SP2.72K 9.67 1 Warrington Terry Davies Memorial 17 Aug 08
SP2.72K 9.58 1 Abingdon Radley Open 23 Aug 08
SP2.72K 9.42 1 Shrewsbury Shropshire Young Athletes League 17 Jul 08
SP2.72K 9.19 2 Telford Telford Games 13 Sep 08
SP2.72K 9.17 1 Colwyn Bay Colwyn Bay Games 6 Sep 08
SP2.72K 9.16 1 Solihull Ken Dare Open 14 Sep 08
SP2.72K 9.04 3 Swansea (SL) Welsh Championships 15 Jun 08
SP2.72K 9.02 1 Connah's Quay UKA Young Athletes League Northern 2W 1 Jun 08
SP2.72K 8.74 1 Stretford Trafford U15 Medal Meeting 5 May 08
SP2.72K 8.43 1 Bangor UKA Young Athletes League Northern 2W 18 May 08
SP2.72K 8.34 1 Hull Kingston Upon Hull AC Open Spectacular 13 Apr 08
SP2.72K 8.02 1 Leigh UKA Young Athletes League Northern 2W 22 Jun 08
SP2.72K 8.01 1 Connah's Quay North Wales Championships 10 May 08
SP2.72K 7.91 2 Stretford Trafford U15 Medal Meeting 24 Mar 08
SP2.72K 7.90 1 Connah's Quay Deeside AAC Open 6 Apr 08
SP2.72K 7.88 11 Stretford Trafford U15 Medal Meeting 20 Apr 08
SP2.72K 7.82 1 Wigan Wigan Harriers Winter Warm Up Open 30 Mar 08
SP2.72K 7.24 Cosford Shropshire Young Athletes League 24 Apr 08
DT0.75K 22.42 1 Swansea (SL) Welsh Championships 15 Jun 08
DT0.75K 21.75 1 Connah's Quay North Wales Championships 10 May 08
DT0.75K 21.47 2 Solihull Ken Dare Open 14 Sep 08
DT0.75K 21.11 1 Stretford Trafford U15 Medal Meeting 20 Apr 08
DT0.75K 21.04 1 Telford Shropshire Young Athletes League 22 May 08
DT0.75K 20.95 1 Abingdon Radley Open 23 Aug 08
DT0.75K 19.93 Warrington Terry Davies Memorial 17 Aug 08
DT0.75K 17.91 Stretford Trafford U15 Medal Meeting 25 Aug 08
DT0.75K 17.66 Stretford Trafford U15 Medal Meeting 5 May 08
DT0.75K 16.82 Colwyn Bay Colwyn Bay Games 6 Sep 08
JT400 18.95 Shrewsbury Shropshire Young Athletes League 17 Jul 08
JT400 18.92 Connah's Quay Cheshire League Match 2 10 Aug 08
JT400 16.24 Wrexham Wrexham Open 25 Apr 08
PenIU13W 2299 1 Cardiff Welsh Schools & Welsh Athletics Combined Events Championships 9 Nov 08
2007 U11 Oswestry
Event Perf Pos Venue Meeting Date
75 11.3 Stretford Trafford AC May Medal Meeting 7 May 07
75 11.3 Solihull Ken Dare Open Meeting 9 Sep 07
150 22.7 Stretford Trafford AC August Medal Meeting 27 Aug 07
150 22.8 Telford Telford Games 8 Sep 07
150 23.0 Telford Telford Games 8 Sep 07
150 23.1 Stretford Trafford AC May Medal Meeting 28 May 07
SP2.72K 6.80 Stretford Trafford AC August Medal Meeting 27 Aug 07