|
2025 V35 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.8KL |
16:35 |
|
|
|
3 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
22 Mar 25 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 47 |
8 Mar 25 |
| parkrun |
17:47 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 42 |
1 Feb 25 |
| parkrun |
17:50 |
|
|
|
2 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 52 |
12 Apr 25 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 62 |
12 Jul 25 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 43 |
8 Feb 25 |
| parkrun |
18:19 |
|
|
|
2 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 37 |
1 Jan 25 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 59 |
21 Jun 25 |
| HM |
76:01 |
|
|
|
62 |
|
|
|
Swansea
|
Swansea University Half Marathon |
8 Jun 25 |
| Mar |
2:42:58 |
|
|
|
4 |
|
|
|
Llanelli
|
Great Welsh Marathon |
16 Mar 25 |
|
2024 V35 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 2 |
4 May 24 |
| parkrun |
17:16 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 340 |
1 Jan 24 |
| parkrun |
17:21 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 342 |
13 Jan 24 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 6 |
1 Jun 24 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 149 |
9 Mar 24 |
| parkrun |
17:39 |
|
|
|
3 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 5 |
25 May 24 |
| parkrun |
17:40 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 347 |
17 Feb 24 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 498 |
8 Jun 24 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 353 |
30 Mar 24 |
| parkrun |
17:49 |
|
|
|
2 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 30 |
16 Nov 24 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 22 |
21 Sep 24 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 343 |
20 Jan 24 |
| parkrun |
18:00 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 341 |
6 Jan 24 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 21 |
14 Sep 24 |
| parkrun |
18:04 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 345 |
3 Feb 24 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 151 |
23 Mar 24 |
| parkrun |
19:15 |
|
|
|
2 |
|
|
|
Brynaman
|
Brynaman parkrun # 143 |
27 Jan 24 |
| parkrun |
19:24 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 392 |
25 Dec 24 |
| parkrun |
20:01 |
|
|
|
6 |
|
|
|
Gnoll
|
Gnoll parkrun # 355 |
13 Apr 24 |
| parkrun |
20:23 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 145 |
10 Feb 24 |
| parkrun |
38:18 |
|
|
|
169 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 1 |
27 Apr 24 |
| 10K |
34:37 |
|
|
|
25 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
19 May 24 |
| 10K |
36:16 |
|
|
|
30 |
|
|
|
Cwmavon
|
Richard Burton 10K |
3 Nov 24 |
| HM |
75:42 |
|
|
|
8 |
|
|
|
Llanelli
|
Llanelli Half Marathon |
25 Feb 24 |
| HM |
76:36 |
|
|
|
17 |
|
|
|
Newport
|
ABP Newport Half Marathon |
28 Apr 24 |
| Mar |
2:42:06 |
|
|
|
3 |
|
|
|
Llanelli
|
Great Welsh Half Marathon / Marathon |
17 Mar 24 |
|
2023 V35 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:49 |
|
|
|
11 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 338 |
23 Dec 23 |
| parkrun |
16:54 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 741 |
16 Sep 23 |
| parkrun |
16:57 |
|
|
|
6 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 291 |
21 Jan 23 |
| parkrun |
17:11 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 339 |
30 Dec 23 |
| parkrun |
17:12 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 719 |
8 Apr 23 |
| parkrun |
17:18 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 293 |
4 Feb 23 |
| parkrun |
17:22 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 299 |
18 Mar 23 |
| parkrun |
17:45 |
|
|
|
2 |
|
|
|
Brynaman
|
Brynaman parkrun # 108 |
20 May 23 |
| parkrun |
17:49 |
|
|
|
2 |
|
|
|
Brynaman
|
Brynaman parkrun # 107 |
13 May 23 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 328 |
14 Oct 23 |
| parkrun |
17:51 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 337 |
16 Dec 23 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 91 |
14 Jan 23 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 291 |
28 Jan 23 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 96 |
25 Feb 23 |
| parkrun |
17:54 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 333 |
18 Nov 23 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 459 |
29 Jul 23 |
| parkrun |
18:01 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 296 |
4 Mar 23 |
| parkrun |
18:03 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 298 |
11 Mar 23 |
| parkrun |
18:03 |
|
|
|
1 |
|
|
|
Brynaman
|
Brynaman parkrun # 105 |
29 Apr 23 |
| parkrun |
18:05 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 309 |
3 Jun 23 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 339 |
25 Dec 23 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 314 |
8 Jul 23 |
| parkrun |
18:08 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 294 |
18 Feb 23 |
| parkrun |
18:12 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 336 |
9 Dec 23 |
| parkrun |
18:14 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 308 |
27 May 23 |
| parkrun |
18:15 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 316 |
22 Jul 23 |
| parkrun |
18:18 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 330 |
28 Oct 23 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 335 |
2 Dec 23 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 320 |
19 Aug 23 |
| parkrun |
18:27 |
|
|
|
2 |
|
|
|
Brynaman
|
Brynaman parkrun # 106 |
6 May 23 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 334 |
25 Nov 23 |
| parkrun |
18:52 |
|
|
|
1 |
|
|
|
Lews Castle
|
Lews Castle parkrun # 84 |
25 Mar 23 |
| parkrun |
19:27 |
|
|
|
4 |
|
|
|
Brynaman
|
Brynaman parkrun # 118 |
5 Aug 23 |
| parkrun |
19:40 |
|
|
|
6 |
|
|
|
Gnoll
|
Gnoll parkrun # 315 |
15 Jul 23 |
| 5M |
28:29 |
|
|
|
16 |
|
|
|
Cardiff
|
Old Father Time 5 |
31 Dec 23 |
| 10K |
34:56 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 23 |
| 10K |
36:05 |
|
|
|
25 |
|
|
|
Cwmavon
|
Richard Burton 10K |
5 Nov 23 |
| HM |
78:34 |
|
|
|
8 |
|
|
|
Chepstow
|
Severn Bridge 10K / Half Marathon |
27 Aug 23 |
| Mar |
2:49:53 |
|
|
|
10 |
|
|
|
Llanelli
|
Great Welsh Marathon |
2 Apr 23 |
|
2022 V35 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:12 |
|
|
|
6 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 239 |
22 Jan 22 |
| parkrun |
17:12 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 251 |
16 Apr 22 |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Sandy Water
|
Sandy Water parkrun # 35 |
28 May 22 |
| parkrun |
17:17 |
|
|
|
16 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 245 |
5 Mar 22 |
| parkrun |
17:18 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 249 |
2 Apr 22 |
| parkrun |
17:22 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 244 |
26 Feb 22 |
| parkrun |
17:26 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 258 |
4 Jun 22 |
| parkrun |
17:27 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 247 |
19 Mar 22 |
| parkrun |
17:44 |
|
|
|
2 |
|
|
|
Beeston
|
Beeston parkrun # 350 |
7 May 22 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 253 |
30 Apr 22 |
| parkrun |
17:55 |
|
|
|
2 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 243 |
19 Feb 22 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 256 |
21 May 22 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 259 |
11 Jun 22 |
| parkrun |
18:00 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 252 |
23 Apr 22 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 242 |
5 Feb 22 |
| HM |
76:43 |
|
|
|
104 |
|
|
|
Cardiff
|
Cardiff University Cardiff Half Marathon |
27 Mar 22 |
| HM |
1:49:16 |
|
|
|
797 |
|
|
|
Swansea
|
JCP Swansea Half Marathon |
12 Jun 22 |
| Mar |
2:43:52 |
|
|
|
3 |
|
|
|
Llanelli
|
Great Welsh Marathon |
10 Apr 22 |
|
2021 V35 Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:08 |
|
|
|
5 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 236 |
11 Dec 21 |
| parkrun |
17:18 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 235 |
4 Dec 21 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Sandy Water
|
Sandy Water parkrun # 5 |
18 Sep 21 |
| parkrun |
17:35 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 648 |
2 Oct 21 |
| parkrun |
17:36 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 237 |
18 Dec 21 |
| parkrun |
17:46 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 360 |
4 Sep 21 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 228 |
16 Oct 21 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 238 |
25 Dec 21 |
| parkrun |
19:01 |
|
|
|
3 |
|
|
|
Thetford
|
Thetford parkrun # 382 |
24 Jul 21 |
| 5.4KL |
19:04 |
|
|
|
9 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
11 Sep 21 |
| Mar |
2:48:06 |
|
|
|
133 |
|
|
|
Manchester
|
Therme Manchester Marathon |
10 Oct 21 |
|
2019 SEN Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:31 |
|
|
|
3 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 420 |
31 Aug 19 |
| parkrun |
18:32 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 163 |
26 Jan 19 |
| parkrun |
18:46 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 193 |
7 Sep 19 |
| parkrun |
18:48 |
|
|
|
3 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 102 |
24 Aug 19 |
| parkrun |
19:01 |
|
|
|
3 |
|
|
|
Brandon Country Park
|
Brandon Country Park parkrun # 342 |
14 Sep 19 |
| parkrun |
19:03 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 298 |
12 Jan 19 |
| parkrun |
20:55 |
|
|
|
34 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 159 |
5 Jan 19 |
|
2018 SEN Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:34 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 124 |
14 Apr 18 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Bois de Boulogne, FRA
|
Bois de Boulogne parkrun # 143 |
1 Dec 18 |
| parkrun |
17:56 |
|
|
|
6 |
|
|
|
Beeston
|
Beeston parkrun # 237 |
20 Oct 18 |
| parkrun |
18:06 |
|
|
|
6 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 383 |
22 Dec 18 |
| parkrun |
18:10 |
|
|
|
3 |
|
|
|
Beeston
|
Beeston parkrun # 240 |
10 Nov 18 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Hasenheide, GER
|
Hasenheide parkrun # 46 |
17 Nov 18 |
| parkrun |
18:11 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 151 |
3 Nov 18 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 143 |
1 Sep 18 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 138 |
28 Jul 18 |
| parkrun |
18:36 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 139 |
4 Aug 18 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 141 |
18 Aug 18 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 144 |
8 Sep 18 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 155 |
15 Dec 18 |
| parkrun |
18:38 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 145 |
15 Sep 18 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 142 |
25 Aug 18 |
| parkrun |
18:51 |
|
|
|
2 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 302 |
25 Dec 18 |
| parkrun |
18:57 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 146 |
22 Sep 18 |
| parkrun |
19:02 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 150 |
27 Oct 18 |
| 7KXC |
27:20 |
|
|
|
7 |
|
|
|
Llanmadoc
|
West Glamorgan League |
23 Sep 18 |
| HM |
76:15 |
|
|
|
111 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
7 Oct 18 |
| HM |
79:20 |
|
|
|
30 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
30 Sep 18 |
|
2017 SEN Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:17 |
|
|
|
2 |
|
|
|
Port Talbot
|
Aberavon Seafront 5K Series |
3 May 17 |
| 5K |
17:22 |
|
|
|
3 |
|
|
|
Port Talbot
|
Aberavon Seafront 5K Series |
5 Jul 17 |
| 5K |
17:48 |
|
|
|
5 |
|
|
|
Port Talbot
|
Aberavon Seafront 5K Series |
7 Jun 17 |
| parkrun |
17:15 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 62 |
7 Jan 17 |
| parkrun |
17:28 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 66 |
11 Feb 17 |
| parkrun |
17:35 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 75 |
15 Apr 17 |
| parkrun |
17:37 |
|
|
|
2 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 80 |
20 May 17 |
| parkrun |
17:39 |
|
|
|
1 |
|
|
|
Beeston
|
Beeston parkrun # 173 |
15 Jul 17 |
| parkrun |
17:43 |
|
|
|
7 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 63 |
21 Jan 17 |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 228 |
12 Aug 17 |
| parkrun |
18:18 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 81 |
3 Jun 17 |
| parkrun |
18:21 |
|
|
|
2 |
|
|
|
Gnoll
|
Gnoll parkrun # 92 |
19 Aug 17 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 82 |
10 Jun 17 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 214 |
25 Mar 17 |
| parkrun |
19:32 |
|
|
|
10 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 90 |
5 Aug 17 |
| 4.6MXC |
32:33 |
|
|
|
10 |
|
|
|
Port Talbot
|
West Glamorgan League |
15 Jan 17 |
| 5.9MMT |
36:35 |
|
|
|
3 |
|
|
|
Llanmadoc
|
Whitford Point 5.9 |
17 May 17 |
| 10K |
35:22 |
|
|
|
9 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
17 Apr 17 |
| 10K |
35:22 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff Bay 10K |
2 Apr 17 |
| 10K |
36:29 |
|
|
|
6 |
|
|
|
Cardiff
|
St David's Day 10K |
5 Mar 17 |
| 10.1KXC |
41:34 |
|
|
|
40 |
|
|
|
Swansea
|
Welsh National Championships |
25 Feb 17 |
| HM |
76:44 |
|
|
|
31 |
|
|
|
Wrexham
|
Wrexham Village Bakery Half Marathon |
19 Feb 17 |
| HM |
77:18 |
|
|
|
6 |
|
|
|
Llanelli
|
Llanelli Waterside Half Marathon |
12 Mar 17 |
| HM |
78:53 |
|
|
|
37 |
|
|
|
Swansea
|
JCP Swansea Half Marathon |
25 Jun 17 |
|
2016 SEN Swansea
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:15 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
3 Aug 16 |
| parkrun |
17:09 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 60 |
31 Dec 16 |
| parkrun |
17:12 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 58 |
17 Dec 16 |
| parkrun |
17:18 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 41 |
13 Aug 16 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 53 |
12 Nov 16 |
| parkrun |
17:29 |
|
|
|
6 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 51 |
29 Oct 16 |
| parkrun |
17:31 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 52 |
5 Nov 16 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 25 |
16 Apr 16 |
| parkrun |
17:37 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 458 |
8 Oct 16 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 16 |
13 Feb 16 |
| parkrun |
17:38 |
|
|
|
4 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 279 |
24 Dec 16 |
| parkrun |
17:39 |
|
|
|
2 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 38 |
23 Jul 16 |
| parkrun |
17:39 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 56 |
3 Dec 16 |
| parkrun |
17:44 |
|
|
|
1 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 267 |
1 Oct 16 |
| parkrun |
17:44 |
|
|
|
5 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 57 |
10 Dec 16 |
| parkrun |
17:45 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 181 |
17 Sep 16 |
| parkrun |
17:46 |
|
|
|
5 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 40 |
6 Aug 16 |
| parkrun |
17:47 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 31 |
28 May 16 |
| parkrun |
17:49 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 36 |
9 Jul 16 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 23 |
2 Apr 16 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 11 |
2 Jan 16 |
| parkrun |
18:42 |
|
|
|
2 |
|
|
|
Wakefield Thornes
|
Wakefield Thornes parkrun # 109 |
19 Nov 16 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 352 |
26 Nov 16 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 10 |
16 Jan 16 |
| parkrun |
19:02 |
|
|
|
3 |
|
|
|
Gnoll
|
Gnoll parkrun # 9 |
9 Jan 16 |
| parkrun |
28:10 |
|
|
|
169 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 43 |
27 Aug 16 |
| 10K |
35:31 |
|
|
|
106 |
|
|
|
Cardiff
|
Cardiff 10K |
11 Sep 16 |
| 10K |
35:56 |
|
|
|
13 |
|
|
|
Cardiff
|
St David's Day 10K |
28 Feb 16 |
| 10K |
36:49 |
|
|
|
11 |
|
|
|
Yeovilton
|
Easter Bunny 10K |
28 Mar 16 |
| 10KMT |
36:43 |
|
|
|
6 |
|
|
|
Llanelli
|
Sospan Road Runners 10K |
2 Jul 16 |
| HM |
77:01 |
|
|
|
140 |
|
|
|
Cardiff
|
IAAF World Half Marathon Championships - Cardiff Half Marathon |
26 Mar 16 |
| HM |
77:44 |
|
|
|
8 |
|
|
|
Llanelli
|
Llanelli Waterside Half Marathon |
13 Mar 16 |
| Mar |
2:45:28 |
|
|
|
645 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
| Mar |
2:52:02 |
|
|
|
9 |
|
|
|
Nottingham
|
Robin Hood Marathon |
25 Sep 16 |
|
2015 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:05 |
|
|
|
9 |
|
|
|
Swansea
|
360 Swansea Marina 5K |
14 Mar 15 |
| 5K |
17:20 |
|
|
|
6 |
|
|
|
Aberavon
|
Run4All 5K Series |
13 May 15 |
| 5K |
17:22 |
|
|
|
3 |
|
|
|
Aberavon
|
Run4All 5K Series |
10 Jun 15 |
| 5K |
17:34 |
|
|
|
51 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 15 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 123 |
8 Aug 15 |
| parkrun |
17:16 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 377 |
4 Apr 15 |
| parkrun |
17:21 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 118 |
4 Jul 15 |
| parkrun |
17:23 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 125 |
22 Aug 15 |
| parkrun |
17:25 |
|
|
|
1 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 103 |
21 Mar 15 |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 199 |
20 Jun 15 |
| parkrun |
17:30 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 97 |
7 Feb 15 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 126 |
29 Aug 15 |
| parkrun |
17:34 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 124 |
15 Aug 15 |
| parkrun |
17:37 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 112 |
23 May 15 |
| parkrun |
17:38 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 100 |
28 Feb 15 |
| parkrun |
17:38 |
|
|
|
3 |
|
|
|
Pollok
|
Pollok parkrun # 335 |
25 Jul 15 |
| parkrun |
17:41 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 96 |
31 Jan 15 |
| parkrun |
17:46 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 107 |
18 Apr 15 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 111 |
16 May 15 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 94 |
17 Jan 15 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Hanley
|
Hanley parkrun # 183 |
28 Mar 15 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 114 |
6 Jun 15 |
| parkrun |
17:55 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 93 |
10 Jan 15 |
| parkrun |
17:58 |
|
|
|
4 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 226 |
26 Dec 15 |
| parkrun |
17:59 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 129 |
19 Sep 15 |
| parkrun |
18:04 |
|
|
|
6 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 110 |
9 May 15 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Barnsley
|
Barnsley parkrun # 254 |
19 Dec 15 |
| parkrun |
20:00 |
|
|
|
24 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 117 |
27 Jun 15 |
| parkrun |
22:31 |
|
|
|
47 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 99 |
21 Feb 15 |
| 5M |
28:10 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
4 May 15 |
| 5.9MMT |
36:07 |
|
|
|
2 |
|
|
|
Llanmadoc
|
Whitford Point 5.9 |
27 May 15 |
| 10K |
34:41 |
|
|
|
86 |
|
|
|
Cardiff
|
Cardiff 10K |
6 Sep 15 |
| 10K |
35:25 |
|
|
|
15 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
6 Apr 15 |
| 10K |
36:10 |
|
|
|
2 |
|
|
|
Cardiff
|
St David's Day 10K |
1 Mar 15 |
| HM |
77:29 |
|
|
|
4 |
|
|
|
Llanelli
|
Llanelli Waterside Half Marathon |
8 Mar 15 |
| HM |
77:29 |
|
|
|
13 |
|
|
|
Swansea
|
Swansea Half Marathon |
14 Jun 15 |
| HM |
79:14 |
|
|
|
148 |
|
|
|
Cardiff
|
Lloyds Bank Cardiff Half Marathon |
4 Oct 15 |
| Mar |
2:47:56 |
|
|
|
13 |
|
|
|
Nottingham
|
Robin Hood Marathon |
27 Sep 15 |
| ZXC |
31:23 |
|
|
|
12 |
|
|
|
Margam
|
West Glamorgan League |
11 Jan 15 |
|
2014 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:42 |
|
|
|
8 |
|
|
|
Swansea
|
Swansea Bay 5K Series |
9 Sep 14 |
| 5K |
18:24 |
|
|
|
20 |
|
|
|
Swansea
|
Swansea Bay 5K Series |
10 Jun 14 |
| parkrun |
17:44 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 345 |
6 Sep 14 |
| parkrun |
17:44 |
|
|
|
3 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 173 |
27 Dec 14 |
| parkrun |
17:51 |
|
|
|
4 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 97 |
25 Dec 14 |
| parkrun |
17:53 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 89 |
13 Dec 14 |
| parkrun |
17:58 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 83 |
1 Nov 14 |
| parkrun |
18:05 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 77 |
20 Sep 14 |
| parkrun |
18:08 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 80 |
11 Oct 14 |
| parkrun |
18:12 |
|
|
|
2 |
|
|
|
Beeston
|
Beeston parkrun # 26 |
27 Sep 14 |
| parkrun |
18:18 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 54 |
12 Apr 14 |
| parkrun |
18:18 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 57 |
3 May 14 |
| parkrun |
18:21 |
|
|
|
7 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 69 |
26 Jul 14 |
| parkrun |
18:22 |
|
|
|
6 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 53 |
5 Apr 14 |
| parkrun |
18:25 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 55 |
19 Apr 14 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 66 |
5 Jul 14 |
| parkrun |
18:27 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 185 |
4 Oct 14 |
| parkrun |
18:32 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 48 |
1 Mar 14 |
| parkrun |
18:33 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 60 |
24 May 14 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 84 |
8 Nov 14 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 91 |
6 Dec 14 |
| parkrun |
18:35 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 50 |
15 Mar 14 |
| parkrun |
18:36 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 40 |
4 Jan 14 |
| parkrun |
18:36 |
|
|
|
11 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 71 |
9 Aug 14 |
| parkrun |
18:40 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 49 |
8 Mar 14 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 72 |
16 Aug 14 |
| parkrun |
18:42 |
|
|
|
5 |
|
|
|
Beeston
|
Beeston parkrun # 12 |
21 Jun 14 |
| parkrun |
18:46 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 51 |
22 Mar 14 |
| parkrun |
18:50 |
|
|
|
3 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 58 |
10 May 14 |
| parkrun |
19:27 |
|
|
|
5 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 44 |
1 Feb 14 |
| 10K |
37:58 |
|
|
|
30 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
21 Apr 14 |
| HM |
77:54 |
|
|
|
138 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
5 Oct 14 |
| HM |
78:48 |
|
|
|
47 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
28 Sep 14 |
|
2013 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:27 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 4 |
27 Apr 13 |
| parkrun |
18:51 |
|
|
|
8 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 38 |
21 Dec 13 |
| 10K |
36:53 |
|
|
|
23 |
|
|
|
Yeovilton
|
Yeovilton Easter Bunny 10K |
1 Apr 13 |
| 10K |
36:56 |
|
|
|
97 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 13 |
| HM |
81:28 |
|
|
|
203 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
|
2012 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:15 |
|
|
|
5 |
|
|
|
Black Park
|
Black Park parkrun # 161 |
28 Jul 12 |
| parkrun |
18:30 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 233 |
11 Aug 12 |
| parkrun |
18:36 |
|
|
|
2 |
|
|
|
Southwick Country Park
|
Southwick Country parkrun # 52 |
25 Aug 12 |
| 10K |
37:26 |
|
|
|
102 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
23 Sep 12 |
|
2011 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:32 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 189 |
15 Oct 11 |
| parkrun |
17:33 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 180 |
13 Aug 11 |
| parkrun |
17:38 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 178 |
30 Jul 11 |
| parkrun |
17:51 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 184 |
10 Sep 11 |
| parkrun |
17:54 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 182 |
27 Aug 11 |
| parkrun |
17:55 |
|
|
|
4 |
|
|
|
Princes
|
Princes parkrun # 31 |
22 Oct 11 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Black Park
|
Black Park parkrun # 107 |
23 Jul 11 |
| parkrun |
18:16 |
|
|
|
2 |
|
|
|
Huddersfield
|
Huddersfield parkrun # 19 |
6 Aug 11 |
| parkrun |
18:28 |
|
|
|
4 |
|
|
|
Southwick Country Park
|
Southwick Country parkrun # 18 |
31 Dec 11 |
| 10K |
36:12 |
|
|
|
72 |
|
|
|
Cardiff
|
Cardiff 10K |
11 Sep 11 |
|
2010 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:43 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 118 |
29 May 10 |
| parkrun |
17:49 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 116 |
15 May 10 |
| parkrun |
17:49 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 127 |
31 Jul 10 |
| parkrun |
17:50 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 107 |
13 Mar 10 |
| parkrun |
17:50 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 121 |
19 Jun 10 |
| parkrun |
17:53 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 119 |
5 Jun 10 |
| parkrun |
17:54 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 114 |
1 May 10 |
| parkrun |
17:54 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 125 |
17 Jul 10 |
| parkrun |
17:54 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 130 |
21 Aug 10 |
| parkrun |
18:00 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 124 |
10 Jul 10 |
| parkrun |
18:04 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 100 |
23 Jan 10 |
| parkrun |
18:11 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 112 |
17 Apr 10 |
| parkrun |
18:17 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 113 |
24 Apr 10 |
| parkrun |
18:22 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 99 |
16 Jan 10 |
| 10K |
36:32 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff Valentines Love Run 10K |
13 Feb 10 |
|
2009 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3M |
16:44 |
|
|
|
9 |
|
|
|
Cardiff
|
Self Transcendence 3M |
5 Jun 09 |
| parkrun |
17:37 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 61 |
11 Apr 09 |
| parkrun |
17:45 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 69 |
6 Jun 09 |
| parkrun |
17:49 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 82 |
5 Sep 09 |
| parkrun |
17:50 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 59 |
28 Mar 09 |
| parkrun |
17:51 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 66 |
16 May 09 |
| parkrun |
17:52 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 76 |
25 Jul 09 |
| parkrun |
17:55 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 74 |
11 Jul 09 |
| parkrun |
17:56 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 63 |
25 Apr 09 |
| parkrun |
18:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 48 |
10 Jan 09 |
| parkrun |
18:04 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 75 |
18 Jul 09 |
| parkrun |
18:07 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 86 |
3 Oct 09 |
| parkrun |
18:12 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 73 |
4 Jul 09 |
| parkrun |
18:14 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 94 |
28 Nov 09 |
| parkrun |
18:17 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 97 |
19 Dec 09 |
| parkrun |
18:23 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 87 |
10 Oct 09 |
| parkrun |
18:25 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 81 |
29 Aug 09 |
|
2008 SEN Avon Valley
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:35 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 14 |
17 May 08 |
| parkrun |
17:41 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 4 |
8 Mar 08 |
| parkrun |
17:43 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 5 |
15 Mar 08 |
| parkrun |
17:44 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 13 |
10 May 08 |
| parkrun |
17:44 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 15 |
24 May 08 |
| parkrun |
17:51 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 16 |
31 May 08 |
| parkrun |
17:54 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 11 |
26 Apr 08 |
| parkrun |
17:57 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 17 |
7 Jun 08 |
| parkrun |
18:07 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 45 |
20 Dec 08 |
| parkrun |
18:31 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 37 |
25 Oct 08 |
