Athlete ID: 69878 Club: Tri-Anglia Gender: Male Age Group: V55

Fetched: 2025-09-04 19:47:11+00:00 Sections: 19 Total Performances: 186 Coverage: 2007-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 17:58 17:58 5K parkrun 17:26 18:40 18:33 18:58 20:49 20:01 18:16 17:53 17:36 18:29 18:05 17:37 17:40 17:26 parkrun 17:34 17:50 10K 36:20 41:01 42:24 37:44 36:48 36:20 37:04 10K 36:27 7M 41:08 7M 41:08 43:46 10M 63:14 63:14 65:00 10M 20K 76:25 20K 76:25 HM 78:32 82:56 HM 81:36 78:43 78:32 83:12 Mar 2:58:27 2:58:27 3:06:40 Mar 3:09:21

Performances

2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:09				13				Norwich	Norwich parkrun # 714	16 Aug 25
parkrun	19:10				18				Norwich	Norwich parkrun # 713	9 Aug 25
parkrun	19:11				17				Norwich	Norwich parkrun # 712	2 Aug 25
parkrun	19:14				21				Norwich	Norwich parkrun # 696	12 Apr 25
parkrun	19:19				49				Norwich	Norwich parkrun # 697	19 Apr 25
parkrun	19:19				6				Andover	Andover parkrun # 687	23 Aug 25
parkrun	19:21				24				Norwich	Norwich parkrun # 711	26 Jul 25
parkrun	19:28				17				Norwich	Norwich parkrun # 683	11 Jan 25
parkrun	19:30				20				Norwich	Norwich parkrun # 684	18 Jan 25
parkrun	19:36				19				Norwich	Norwich parkrun # 682	4 Jan 25
parkrun	19:52				10				Colney Lane	Colney Lane parkrun # 324	5 Jul 25
parkrun	19:59				6				Colney Lane	Colney Lane parkrun # 326	19 Jul 25
parkrun	20:14				4				Colney Lane	Colney Lane parkrun # 323	28 Jun 25
parkrun	20:18				36				Norwich	Norwich parkrun # 685	25 Jan 25
parkrun	20:18				8				Colney Lane	Colney Lane parkrun # 322	21 Jun 25
parkrun	20:19				9				Colney Lane	Colney Lane parkrun # 320	7 Jun 25
parkrun	20:44				18				Colney Lane	Colney Lane parkrun # 318	24 May 25
parkrun	20:44				8				Colney Lane	Colney Lane parkrun # 321	14 Jun 25
2024 V55 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:40				7				Croxteth Hall	Croxteth Hall parkrun # 372	25 May 24
parkrun	18:47				15				Norwich	Norwich parkrun # 652	15 Jun 24
parkrun	18:50				14				Norwich	Norwich parkrun # 644	20 Apr 24
parkrun	18:52				9				Norwich	Norwich parkrun # 648	18 May 24
parkrun	18:52				8				Croxteth Hall	Croxteth Hall parkrun # 383	10 Aug 24
parkrun	18:56				18				Norwich	Norwich parkrun # 650	1 Jun 24
parkrun	18:57				12				Norwich	Norwich parkrun # 643	13 Apr 24
parkrun	19:02				10				Croxteth Hall	Croxteth Hall parkrun # 384	17 Aug 24
parkrun	19:27				9				Norwich	Norwich parkrun # 642	6 Apr 24
parkrun	19:28				11				Colney Lane	Colney Lane parkrun # 275	3 Aug 24
parkrun	19:31				5				Colney Lane	Colney Lane parkrun # 274	27 Jul 24
parkrun	19:35				5				Colney Lane	Colney Lane parkrun # 279	31 Aug 24
parkrun	19:37				7				Colney Lane	Colney Lane parkrun # 257	30 Mar 24
parkrun	19:43				3				Colney Lane	Colney Lane parkrun # 254	9 Mar 24
parkrun	19:52				44				Norwich	Norwich parkrun # 681	28 Dec 24
parkrun	19:57				7				Colney Lane	Colney Lane parkrun # 256	23 Mar 24
parkrun	20:09				37				Norwich	Norwich parkrun # 676	30 Nov 24
parkrun	20:15				29				Norwich	Norwich parkrun # 637	2 Mar 24
parkrun	20:21				10				Colney Lane	Colney Lane parkrun # 288	2 Nov 24
parkrun	20:23				9				Colney Lane	Colney Lane parkrun # 278	24 Aug 24
parkrun	20:24				2				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 153	4 May 24
parkrun	20:38				29				Colney Lane	Colney Lane parkrun # 289	9 Nov 24
parkrun	21:09				2				Stratford Park, Stroud	Stratford Park, Stroud parkrun # 146	27 Jan 24
2023 V55 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:33				8				Norwich	Norwich parkrun # 623	25 Nov 23
parkrun	18:46				23				Norwich	Norwich parkrun # 617	14 Oct 23
parkrun	18:46				16				Norwich	Norwich parkrun # 621	11 Nov 23
parkrun	18:46				20				Norwich	Norwich parkrun # 625	16 Dec 23
parkrun	18:49				17				Norwich	Norwich parkrun # 619	28 Oct 23
parkrun	18:53				12				Norwich	Norwich parkrun # 616	7 Oct 23
parkrun	18:57				11				Norwich	Norwich parkrun # 615	30 Sep 23
parkrun	18:59				17				Norwich	Norwich parkrun # 618	21 Oct 23
parkrun	18:59				6				Croxteth Hall	Croxteth Hall parkrun # 347	4 Nov 23
parkrun	19:16				18				Norwich	Norwich parkrun # 614	23 Sep 23
parkrun	19:23				16				Norwich	Norwich parkrun # 624	9 Dec 23
parkrun	19:35				3				Mildenhall Hub	Mildenhall Hub parkrun # 39	25 Mar 23
parkrun	19:41				18				Norwich	Norwich parkrun # 613	16 Sep 23
parkrun	20:00				9				Colney Lane	Colney Lane parkrun # 203	11 Mar 23
parkrun	20:18				10				Colney Lane	Colney Lane parkrun # 202	4 Mar 23
parkrun	20:24				46				Norwich	Norwich parkrun # 612	9 Sep 23
parkrun	20:30				11				Colney Lane	Colney Lane parkrun # 208	15 Apr 23
10K	41:01				66				Norwich	Trowse 10K	9 Apr 23
2022 V55 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:58				16				Norwich	Norwich parkrun # 558	6 Aug 22
parkrun	18:59				10				Norwich	Norwich parkrun # 557	30 Jul 22
parkrun	19:04				15				Norwich	Norwich parkrun # 556	23 Jul 22
parkrun	19:16				23				Norwich	Norwich parkrun # 555	16 Jul 22
parkrun	19:26				4				Colney Lane	Colney Lane parkrun # 176	27 Aug 22
parkrun	19:39				5				Colney Lane	Colney Lane parkrun # 167	25 Jun 22
parkrun	19:58				8				Colney Lane	Colney Lane parkrun # 168	2 Jul 22
parkrun	20:07				9				Andover	Andover parkrun # 516	18 Jun 22
parkrun	20:21				13				Colney Lane	Colney Lane parkrun # 163	28 May 22
parkrun	20:29				14				Colney Lane	Colney Lane parkrun # 159	30 Apr 22
parkrun	20:53				14				Colney Lane	Colney Lane parkrun # 155	2 Apr 22
parkrun	21:12				18				Colney Lane	Colney Lane parkrun # 157	16 Apr 22
parkrun	21:23				18				Colney Lane	Colney Lane parkrun # 154	26 Mar 22
parkrun	22:12				17				Colney Lane	Colney Lane parkrun # 153	19 Mar 22
10K	42:24				67				Norwich	Trowse 10K	17 Apr 22
2021 V50 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:49				14				Colney Lane	Colney Lane parkrun # 125	4 Sep 21
parkrun	21:03				11				Colney Lane	Colney Lane parkrun # 127	18 Sep 21
parkrun	21:25				16				Colney Lane	Colney Lane parkrun # 135	13 Nov 21
parkrun	22:33				30				Colney Lane	Colney Lane parkrun # 123	21 Aug 21
parkrun	39:43				191				Colney Lane	Colney Lane parkrun # 132	23 Oct 21
2020 V50 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:01				23				Norwich	Norwich parkrun # 494	11 Jan 20
parkrun	20:36				9				Colney Lane	Colney Lane parkrun # 118	14 Mar 20
parkrun	21:01				16				Colney Lane	Colney Lane parkrun # 117	7 Mar 20
2019 V50 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
5K	17:58				79				Hoveton	Wroxham 5K Series	12 Jun 19
parkrun	18:16				11				Norwich	Norwich parkrun # 465	29 Jun 19
parkrun	18:54				15				Norwich	Norwich parkrun # 464	22 Jun 19
parkrun	19:04				1				Knowsley	Knowsley parkrun # 128	8 Jun 19
parkrun	19:12				4				Colney Lane	Colney Lane parkrun # 76	25 May 19
parkrun	19:13				15				Norwich	Norwich parkrun # 478	28 Sep 19
parkrun	19:17				6				Croxteth Hall	Croxteth Hall parkrun # 221	17 Aug 19
parkrun	19:29				7				Colney Lane	Colney Lane parkrun # 85	27 Jul 19
parkrun	19:39				7				Colney Lane	Colney Lane parkrun # 75	18 May 19
parkrun	19:45				5				Colney Lane	Colney Lane parkrun # 90	31 Aug 19
parkrun	20:35				9				Colney Lane	Colney Lane parkrun # 89	24 Aug 19
parkrun	20:47				2				Knowsley	Knowsley parkrun # 154	21 Dec 19
parkrun	25:03				59				Colney Lane	Colney Lane parkrun # 102	23 Nov 19
parkrun	40:33				217				Colney Lane	Colney Lane parkrun # 101	16 Nov 19
10K	37:44				5				Coltishall	Coltishall Jaguars Mad March Hare 10K	17 Mar 19
10K	39:20				23				Frettenham	Jolly Jaguars 10K	22 Sep 19
10M	63:14				23				Freethorpe	Freethorpe 10	27 Jan 19
HM	82:56				15				Lenwade	Ringland Half Marathon	3 Mar 19
Mar	2:58:27				1979				London	Virgin London Marathon	28 Apr 19
2018 V50 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:53				4				Norwich	Norwich parkrun # 414	14 Jul 18
parkrun	18:00				3				Norwich	Norwich parkrun # 408	2 Jun 18
parkrun	18:03				4				Norwich	Norwich parkrun # 415	21 Jul 18
parkrun	18:11				4				Norwich	Norwich parkrun # 416	28 Jul 18
parkrun	18:18				7				Norwich	Norwich parkrun # 407	26 May 18
parkrun	18:46				3				Colney Lane	Colney Lane parkrun # 39	8 Sep 18
parkrun	19:19				6				Colney Lane	Colney Lane parkrun # 37	25 Aug 18
10K	36:48				6				Frettenham	Jolly Jaguars 10K	23 Sep 18
10K	37:19				13				Norwich	Trowse 10K	28 Oct 18
10M	65:00				48				Freethorpe	Freethorpe 10	28 Jan 18
2017 V50 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:36				11				Norwich	Norwich parkrun # 362	15 Jul 17
parkrun	17:48				6				Norwich	Norwich parkrun # 359	24 Jun 17
parkrun	17:55				5				Norwich	Norwich parkrun # 358	17 Jun 17
parkrun	18:05				10				Norwich	Norwich parkrun # 351	29 Apr 17
parkrun	18:13				11				Norwich	Norwich parkrun # 354	20 May 17
parkrun	18:16				8				Norwich	Norwich parkrun # 355	27 May 17
parkrun	18:24				8				Norwich	Norwich parkrun # 361	8 Jul 17
parkrun	18:26				13				Norwich	Norwich parkrun # 350	22 Apr 17
parkrun	18:42				17				Norwich	Norwich parkrun # 363	22 Jul 17
parkrun	18:58				27				Norwich	Norwich parkrun # 347	1 Apr 17
Mar	3:06:40				24				Halstead	Halstead & Essex Marathon	7 May 17
ZXC	NT				6				Trowse	East Anglian League	8 Nov 17
2016 V45 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				7				Norwich	Norwich parkrun # 311	30 Jul 16
parkrun	18:38				9				Norwich	Norwich parkrun # 287	13 Feb 16
parkrun	19:18				14				Norwich	Norwich parkrun # 308	9 Jul 16
parkrun	19:20				20				Norwich	Norwich parkrun # 309	16 Jul 16
parkrun	28:55				196				Norwich	Norwich parkrun # 312	6 Aug 16
2015 V45 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				7				Norwich	Norwich parkrun # 270	24 Oct 15
parkrun	18:20				7				Norwich	Norwich parkrun # 271	31 Oct 15
parkrun	18:30				6				Norwich	Norwich parkrun # 252	20 Jun 15
parkrun	18:35				8				Norwich	Norwich parkrun # 253	27 Jun 15
parkrun	18:46				7				Andover	Andover parkrun # 215	11 Jul 15
parkrun	18:53				14				Norwich	Norwich parkrun # 258	1 Aug 15
parkrun	18:54				8				Norwich	Norwich parkrun # 256	18 Jul 15
parkrun	18:56				16				Norwich	Norwich parkrun # 248	23 May 15
parkrun	18:56				16				Norwich	Norwich parkrun # 249	30 May 15
parkrun	18:59				11				Norwich	Norwich parkrun # 251	13 Jun 15
parkrun	19:08				12				Norwich	Norwich parkrun # 261	22 Aug 15
parkrun	19:21				9				Norwich	Norwich parkrun # 254	4 Jul 15
parkrun	19:29				14				Norwich	Norwich parkrun # 246	9 May 15
2014 V45 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:37				5				Norwich	Norwich parkrun # 207	16 Aug 14
parkrun	17:59				9				Norwich	Norwich parkrun # 206	9 Aug 14
parkrun	18:12				8				Norwich	Norwich parkrun # 204	26 Jul 14
parkrun	18:12				7				Norwich	Norwich parkrun # 217	25 Oct 14
parkrun	38:38				365				Norwich	Norwich parkrun # 222	29 Nov 14
2013 V45 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:40				2				Norwich	Norwich parkrun # 157	7 Sep 13
parkrun	17:41				1				Norwich	Norwich parkrun # 151	27 Jul 13
parkrun	17:44				4				Norwich	Norwich parkrun # 152	3 Aug 13
parkrun	17:45				2				Norwich	Norwich parkrun # 156	31 Aug 13
parkrun	17:48				5				Norwich	Norwich parkrun # 154	17 Aug 13
parkrun	17:54				2				Norwich	Norwich parkrun # 150	20 Jul 13
parkrun	18:12				8				Norwich	Norwich parkrun # 149	13 Jul 13
10K	36:20				7				Wymondham	Wymondham AC New Year's Day 10K	1 Jan 13
2012 V45 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:26				7				Norwich	Norwich parkrun # 104	25 Aug 12
parkrun	17:30				2				Norwich	Norwich parkrun # 109	29 Sep 12
parkrun	17:31				2				Norwich	Norwich parkrun # 107	15 Sep 12
parkrun	17:36				4				Norwich	Norwich parkrun # 99	21 Jul 12
parkrun	17:36				5				Richmond Park	Richmond parkrun # 258	13 Oct 12
parkrun	17:40				5				Norwich	Norwich parkrun # 102	11 Aug 12
parkrun	17:41				2				Norwich	Norwich parkrun # 100	28 Jul 12
parkrun	17:54				6				Norwich	Norwich parkrun # 101	4 Aug 12
parkrun	18:15				6				Norwich	Norwich parkrun # 98	14 Jul 12
parkrun	20:37				36				Norwich	Norwich parkrun # 105	1 Sep 12
10K	37:04				10				Norwich	Trowse 10K	8 Apr 12
2011 V40 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:34				4				Norwich	Norwich parkrun # 48	30 Jul 11
parkrun	17:57				7				Norwich	Norwich parkrun # 44	2 Jul 11
parkrun	18:24				4				Norwich	Norwich parkrun # 43	25 Jun 11
parkrun	18:54				9				Norwich	Norwich parkrun # 56	24 Sep 11
parkrun	29:44				145				Norwich	Norwich parkrun # 46	16 Jul 11
HM	81:36				32				Costessey	City of Norwich Half Marathon	27 Nov 11
Mar	3:09:21				72				Liverpool	Run Liverpool Marathon	9 Oct 11
2010 V40 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:50				2				Norwich	Norwich parkrun # 14	6 Nov 10
parkrun	18:07				5				Norwich	Norwich parkrun # 11	16 Oct 10
parkrun	18:07				5				Norwich	Norwich parkrun # 13	30 Oct 10
parkrun	18:22				8				Norwich	Norwich parkrun # 9	2 Oct 10
parkrun	18:23				4				Norwich	Norwich parkrun # 10	9 Oct 10
2009 V40 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
10K	36:27				13				Trowse	Trowse 10K	12 Apr 09
10K	36:27				13				Trowse	Trowse 10K	12 Apr 09
HM	78:43				17				Liverpool	Liverpool Half Marathon	29 Mar 09
2008 V40 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
7M	41:08				3				Holt	North Norfolk 7	19 Oct 08
20K	76:25				19				Bungay	Great East Run 20K	17 Feb 08
HM	78:32				25				Liverpool	Liverpool Half Marathon	2 Mar 08
HM	80:01				30				Norwich	Norwich Half Marathon	30 Nov 08
2007 V40 Tri-Anglia
Event	Perf				Pos				Venue	Meeting	Date
7M	43:46				9				Holt	North Norfolk 7	21 Oct 07
HM	83:12				45				Norwich	City of Norwich Half Marathon	2 Dec 07