|
2025 V50 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:33 |
|
|
|
34 |
|
|
|
Cardiff
|
Cardiff parkrun # 819 |
15 Mar 25 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Riverfront
|
Riverfront parkrun # 345 |
3 May 25 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Groe
|
Groe parkrun # 242 |
2 Aug 25 |
| parkrun |
18:42 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 831 |
26 Jul 25 |
| parkrun |
18:43 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 824 |
19 Apr 25 |
| parkrun |
18:45 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 811 |
18 Jan 25 |
| parkrun |
18:45 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 818 |
8 Mar 25 |
| parkrun |
18:46 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 810 |
11 Jan 25 |
| parkrun |
18:46 |
|
|
|
36 |
|
|
|
Cardiff
|
Cardiff parkrun # 822 |
5 Apr 25 |
| parkrun |
18:48 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 815 |
15 Feb 25 |
| parkrun |
18:48 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff parkrun # 821 |
29 Mar 25 |
| parkrun |
18:52 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 825 |
14 Jun 25 |
| parkrun |
18:56 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 412 |
26 Apr 25 |
| parkrun |
18:58 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 812 |
25 Jan 25 |
| parkrun |
19:05 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 829 |
12 Jul 25 |
| parkrun |
19:06 |
|
|
|
6 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 204 |
21 Jun 25 |
| parkrun |
19:07 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff parkrun # 835 |
23 Aug 25 |
| parkrun |
19:07 |
|
|
|
36 |
|
|
|
Cardiff
|
Cardiff parkrun # 837 |
6 Sep 25 |
| parkrun |
19:08 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 439 |
24 May 25 |
| parkrun |
19:09 |
|
|
|
3 |
|
|
|
Merthyr
|
Merthyr parkrun # 329 |
5 Jul 25 |
| parkrun |
19:11 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 418 |
7 Jun 25 |
| parkrun |
19:12 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 405 |
22 Feb 25 |
| parkrun |
19:12 |
|
|
|
1 |
|
|
|
Parc Coed Gwilym
|
Parc Coed Gwilym parkrun # 4 |
28 Jun 25 |
| parkrun |
19:15 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 213 |
30 Aug 25 |
| parkrun |
19:19 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 821 |
10 May 25 |
| parkrun |
19:25 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff parkrun # 822 |
17 May 25 |
| parkrun |
19:26 |
|
|
|
43 |
|
|
|
Cardiff
|
Cardiff parkrun # 830 |
19 Jul 25 |
| parkrun |
19:30 |
|
|
|
5 |
|
|
|
Barry Island
|
Barry Island parkrun # 430 |
8 Feb 25 |
| parkrun |
19:42 |
|
|
|
37 |
|
|
|
Cardiff
|
Cardiff parkrun # 833 |
9 Aug 25 |
| parkrun |
19:46 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 183 |
1 Mar 25 |
| parkrun |
19:51 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 175 |
4 Jan 25 |
| parkrun |
19:51 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 204 |
16 Aug 25 |
| parkrun |
19:52 |
|
|
|
45 |
|
|
|
Cardiff
|
Cardiff parkrun # 823 |
12 Apr 25 |
| parkrun |
20:15 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 179 |
1 Feb 25 |
| parkrun |
20:58 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 174 |
1 Jan 25 |
|
2024 V50 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:29 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 797 |
26 Oct 24 |
| parkrun |
18:29 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 804 |
14 Dec 24 |
| parkrun |
18:30 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 796 |
19 Oct 24 |
| parkrun |
18:32 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 806 |
25 Dec 24 |
| parkrun |
18:33 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 800 |
16 Nov 24 |
| parkrun |
18:43 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 807 |
28 Dec 24 |
| parkrun |
18:47 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 805 |
21 Dec 24 |
| parkrun |
18:54 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 793 |
28 Sep 24 |
| parkrun |
18:57 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 790 |
7 Sep 24 |
| parkrun |
18:59 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 774 |
18 May 24 |
| parkrun |
18:59 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 392 |
23 Nov 24 |
| parkrun |
19:00 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 789 |
31 Aug 24 |
| parkrun |
19:04 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 373 |
13 Jul 24 |
| parkrun |
19:05 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 791 |
14 Sep 24 |
| parkrun |
19:09 |
|
|
|
41 |
|
|
|
Cardiff
|
Cardiff parkrun # 769 |
30 Mar 24 |
| parkrun |
19:11 |
|
|
|
4 |
|
|
|
Cycle Route 43, Ystalyfera
|
Cycle Route 43, Ystalyfera parkrun # 8 |
15 Jun 24 |
| parkrun |
19:14 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 785 |
3 Aug 24 |
| parkrun |
19:14 |
|
|
|
40 |
|
|
|
Cardiff
|
Cardiff parkrun # 795 |
12 Oct 24 |
| parkrun |
19:15 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 787 |
17 Aug 24 |
| parkrun |
19:16 |
|
|
|
11 |
|
|
|
Amsterdamse Bos, NED
|
Amsterdamse Bos parkrun # 146 |
10 Aug 24 |
| parkrun |
19:16 |
|
|
|
8 |
|
|
|
Riverfront
|
Riverfront parkrun # 316 |
21 Sep 24 |
| parkrun |
19:21 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 779 |
22 Jun 24 |
| parkrun |
19:23 |
|
|
|
2 |
|
|
|
Y Promenâd
|
Y Promenâd parkrun # 6 |
6 Jul 24 |
| parkrun |
19:26 |
|
|
|
7 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 149 |
20 Apr 24 |
| parkrun |
19:30 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff parkrun # 767 |
16 Mar 24 |
| parkrun |
19:30 |
|
|
|
36 |
|
|
|
Cardiff
|
Cardiff parkrun # 770 |
6 Apr 24 |
| parkrun |
19:33 |
|
|
|
4 |
|
|
|
Kingsway
|
Kingsway parkrun # 417 |
7 Dec 24 |
| parkrun |
19:34 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 768 |
23 Mar 24 |
| parkrun |
19:41 |
|
|
|
49 |
|
|
|
Cardiff
|
Cardiff parkrun # 771 |
13 Apr 24 |
| parkrun |
19:43 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 775 |
25 May 24 |
| parkrun |
19:47 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 144 |
8 Jun 24 |
| parkrun |
19:49 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 147 |
29 Jun 24 |
| parkrun |
19:51 |
|
|
|
52 |
|
|
|
Cardiff
|
Cardiff parkrun # 794 |
5 Oct 24 |
| parkrun |
19:57 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 347 |
6 Jan 24 |
| parkrun |
19:58 |
|
|
|
46 |
|
|
|
Cardiff
|
Cardiff parkrun # 764 |
24 Feb 24 |
| parkrun |
19:58 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 143 |
1 Jun 24 |
| parkrun |
19:59 |
|
|
|
1 |
|
|
|
Riverside Walk
|
Riverside Walk parkrun # 50 |
9 Nov 24 |
| parkrun |
20:03 |
|
|
|
11 |
|
|
|
Three Brooks
|
Three Brooks parkrun # 2 |
27 Jul 24 |
| parkrun |
20:09 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 139 |
4 May 24 |
| parkrun |
20:10 |
|
|
|
38 |
|
|
|
Cardiff
|
Cardiff parkrun # 765 |
2 Mar 24 |
| parkrun |
20:10 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff parkrun # 788 |
24 Aug 24 |
| parkrun |
20:16 |
|
|
|
63 |
|
|
|
Cardiff
|
Cardiff parkrun # 762 |
3 Feb 24 |
| parkrun |
20:22 |
|
|
|
55 |
|
|
|
Cardiff
|
Cardiff parkrun # 766 |
9 Mar 24 |
| parkrun |
20:30 |
|
|
|
65 |
|
|
|
Cardiff
|
Cardiff parkrun # 761 |
27 Jan 24 |
| parkrun |
20:31 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 162 |
20 Jul 24 |
| parkrun |
20:37 |
|
|
|
20 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 352 |
10 Feb 24 |
| parkrun |
20:43 |
|
|
|
9 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 364 |
11 May 24 |
| parkrun |
20:44 |
|
|
|
10 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 150 |
27 Apr 24 |
| parkrun |
20:47 |
|
|
|
3 |
|
|
|
Aberfields
|
Aberfields parkrun # 21 |
20 Jan 24 |
| parkrun |
20:49 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 353 |
17 Feb 24 |
| parkrun |
21:01 |
|
|
|
6 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 181 |
30 Nov 24 |
| parkrun |
21:17 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 121 |
1 Jan 24 |
| parkrun |
22:19 |
|
|
|
22 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 348 |
13 Jan 24 |
| parkrun |
23:22 |
|
|
|
48 |
|
|
|
Poznan, POL
|
Poznan parkrun # 581 |
2 Nov 24 |
|
2023 V45 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:34 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 711 |
4 Feb 23 |
| parkrun |
17:52 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 709 |
21 Jan 23 |
| parkrun |
18:00 |
|
|
|
7 |
|
|
|
Isabel Trail
|
Isabel Trail parkrun # 121 |
28 Jan 23 |
| parkrun |
18:09 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 366 |
25 Feb 23 |
| parkrun |
18:09 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 718 |
1 Apr 23 |
| parkrun |
18:10 |
|
|
|
4 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 297 |
4 Mar 23 |
| parkrun |
18:13 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 712 |
18 Feb 23 |
| parkrun |
18:30 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 707 |
1 Jan 23 |
| parkrun |
18:32 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 310 |
22 Apr 23 |
| parkrun |
18:36 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 719 |
8 Apr 23 |
| parkrun |
18:36 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 724 |
13 May 23 |
| parkrun |
18:50 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 743 |
30 Sep 23 |
| parkrun |
18:52 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 312 |
6 May 23 |
| parkrun |
18:54 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 296 |
14 Jan 23 |
| parkrun |
18:55 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 103 |
20 May 23 |
| parkrun |
18:57 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 741 |
16 Sep 23 |
| parkrun |
18:58 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 731 |
1 Jul 23 |
| parkrun |
18:59 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 295 |
7 Jan 23 |
| parkrun |
19:00 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 304 |
11 Mar 23 |
| parkrun |
19:02 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 716 |
18 Mar 23 |
| parkrun |
19:02 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 330 |
9 Sep 23 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 113 |
12 Aug 23 |
| parkrun |
19:04 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 329 |
2 Sep 23 |
| parkrun |
19:09 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 733 |
22 Jul 23 |
| parkrun |
19:16 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 321 |
8 Jul 23 |
| parkrun |
19:16 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 328 |
26 Aug 23 |
| parkrun |
19:19 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 90 |
3 Jun 23 |
| parkrun |
19:22 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 322 |
15 Jul 23 |
| parkrun |
19:30 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 334 |
15 Apr 23 |
| parkrun |
19:38 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 85 |
29 Apr 23 |
| parkrun |
19:38 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff parkrun # 755 |
25 Dec 23 |
| parkrun |
19:39 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 734 |
29 Jul 23 |
| parkrun |
19:42 |
|
|
|
3 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 222 |
17 Jun 23 |
| parkrun |
19:44 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 325 |
5 Aug 23 |
| parkrun |
19:46 |
|
|
|
2 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 72 |
11 Feb 23 |
| parkrun |
19:53 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 339 |
11 Nov 23 |
| parkrun |
19:53 |
|
|
|
46 |
|
|
|
Cardiff
|
Cardiff parkrun # 753 |
16 Dec 23 |
| parkrun |
19:57 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 132 |
23 Dec 23 |
| parkrun |
19:58 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 91 |
10 Jun 23 |
| parkrun |
20:02 |
|
|
|
100 |
|
|
|
Cardiff
|
Cardiff parkrun # 750 |
25 Nov 23 |
| parkrun |
20:05 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 80 |
25 Mar 23 |
| parkrun |
20:05 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 346 |
30 Dec 23 |
| parkrun |
20:07 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 106 |
23 Sep 23 |
| parkrun |
20:11 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 121 |
7 Oct 23 |
| parkrun |
20:12 |
|
|
|
5 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 114 |
19 Aug 23 |
| parkrun |
20:12 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff parkrun # 751 |
2 Dec 23 |
| parkrun |
20:29 |
|
|
|
6 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 223 |
24 Jun 23 |
| parkrun |
20:39 |
|
|
|
43 |
|
|
|
Alexandra
|
Alexandra parkrun # 101 |
27 May 23 |
| parkrun |
20:53 |
|
|
|
7 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 127 |
18 Nov 23 |
| parkrun |
21:24 |
|
|
|
73 |
|
|
|
Cardiff
|
Cardiff parkrun # 748 |
4 Nov 23 |
| parkrun |
21:50 |
|
|
|
10 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 122 |
14 Oct 23 |
| parkrun |
22:34 |
|
|
|
15 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 123 |
21 Oct 23 |
| parkrun |
23:38 |
|
|
|
26 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 337 |
28 Oct 23 |
| 8M |
48:10 |
|
|
|
49 |
|
|
|
Newport
|
Lliswerry 8 |
15 Jan 23 |
|
2022 V45 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:45 |
|
|
|
65 |
|
|
|
Cardiff
|
SSAFA 5K |
27 Jul 22 |
| 5K |
17:40 |
|
|
|
174 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
1 May 22 |
| 5K |
17:50 |
|
|
|
33 |
|
|
|
Cardiff
|
SSAFA 5K |
18 May 22 |
| 5K |
18:01 |
|
|
|
47 |
|
|
|
Cardiff
|
SSAFA 5K |
22 Jun 22 |
| parkrun |
17:33 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 673 |
7 May 22 |
| parkrun |
17:40 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 676 |
28 May 22 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 51 |
30 Apr 22 |
| parkrun |
17:54 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 701 |
3 Dec 22 |
| parkrun |
17:56 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 54 |
21 May 22 |
| parkrun |
17:57 |
|
|
|
3 |
|
|
|
Sandy Water
|
Sandy Water parkrun # 40 |
2 Jul 22 |
| parkrun |
18:00 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 39 |
22 Jan 22 |
| parkrun |
18:00 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 661 |
29 Jan 22 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 263 |
4 Jun 22 |
| parkrun |
18:06 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 666 |
19 Mar 22 |
| parkrun |
18:09 |
|
|
|
3 |
|
|
|
Penallta
|
Penallta parkrun # 305 |
26 Nov 22 |
| parkrun |
18:10 |
|
|
|
10 |
|
|
|
Long Eaton
|
Long Eaton parkrun # 268 |
12 Mar 22 |
| parkrun |
18:13 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 671 |
23 Apr 22 |
| parkrun |
18:14 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 702 |
10 Dec 22 |
| parkrun |
18:16 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 678 |
11 Jun 22 |
| parkrun |
18:17 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 48 |
9 Apr 22 |
| parkrun |
18:18 |
|
|
|
2 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 9 |
13 Aug 22 |
| parkrun |
18:18 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 694 |
8 Oct 22 |
| parkrun |
18:18 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 706 |
31 Dec 22 |
| parkrun |
18:19 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 43 |
5 Mar 22 |
| parkrun |
18:22 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 696 |
22 Oct 22 |
| parkrun |
18:22 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 697 |
29 Oct 22 |
| parkrun |
18:23 |
|
|
|
2 |
|
|
|
Southwick Country Park
|
Southwick Country Park parkrun # 483 |
16 Apr 22 |
| parkrun |
18:23 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 704 |
24 Dec 22 |
| parkrun |
18:24 |
|
|
|
3 |
|
|
|
Tetbury Goods Shed
|
Tetbury Goods Shed parkrun # 93 |
23 Jul 22 |
| parkrun |
18:26 |
|
|
|
5 |
|
|
|
Mallards Pike
|
Mallards Pike parkrun # 41 |
8 Jan 22 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 260 |
14 May 22 |
| parkrun |
18:26 |
|
|
|
2 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields parkrun # 4 |
6 Aug 22 |
| parkrun |
18:27 |
|
|
|
5 |
|
|
|
Stonehouse
|
Stonehouse parkrun # 228 |
16 Jul 22 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Gloucester City
|
Gloucester City parkrun # 124 |
26 Feb 22 |
| parkrun |
18:29 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 687 |
20 Aug 22 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 247 |
12 Feb 22 |
| parkrun |
18:33 |
|
|
|
2 |
|
|
|
Somerdale Pavilion
|
Somerdale Pavilion parkrun # 97 |
25 Jun 22 |
| parkrun |
18:36 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 703 |
17 Dec 22 |
| parkrun |
18:37 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 42 |
19 Feb 22 |
| parkrun |
18:37 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 30 |
2 Apr 22 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 276 |
3 Sep 22 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 287 |
19 Nov 22 |
| parkrun |
18:42 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 41 |
5 Feb 22 |
| parkrun |
18:52 |
|
|
|
4 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 266 |
27 Aug 22 |
| parkrun |
19:08 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 69 |
10 Sep 22 |
| parkrun |
19:09 |
|
|
|
6 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 46 |
26 Mar 22 |
| parkrun |
19:15 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 695 |
15 Oct 22 |
| parkrun |
19:19 |
|
|
|
2 |
|
|
|
Milford Waterfront
|
Milford Waterfront parkrun # 67 |
18 Jun 22 |
| parkrun |
19:23 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 705 |
25 Dec 22 |
| parkrun |
19:27 |
|
|
|
2 |
|
|
|
Marine Parade
|
Marine Parade parkrun # 22 |
30 Jul 22 |
| parkrun |
19:28 |
|
|
|
5 |
|
|
|
Plymvalley
|
Plymvalley parkrun # 413 |
1 Jan 22 |
| parkrun |
19:30 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 280 |
1 Oct 22 |
| parkrun |
19:44 |
|
|
|
2 |
|
|
|
Stratford Park, Stroud
|
Stratford Park, Stroud parkrun # 79 |
9 Jul 22 |
| parkrun |
19:50 |
|
|
|
1 |
|
|
|
Ross-on-Wye
|
Ross-on-Wye parkrun # 43 |
15 Jan 22 |
| parkrun |
19:51 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 54 |
17 Sep 22 |
| parkrun |
20:07 |
|
|
|
3 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 55 |
24 Sep 22 |
| parkrun |
20:14 |
|
|
|
2 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 62 |
12 Nov 22 |
| parkrun |
20:19 |
|
|
|
1 |
|
|
|
Chippenham Playing Fields, Monmouth
|
Chippenham Playing Fields parkrun # 16 |
5 Nov 22 |
| 8.4KXC |
33:12 |
|
|
|
163 |
|
|
|
Bristol
|
The John H Collins Gwent League |
12 Nov 22 |
| 6M |
37:27 |
|
|
|
5 |
|
|
|
Tredegar
|
Hospice of the Valleys 6 |
24 Apr 22 |
| 10K |
37:01 |
|
|
|
35 |
|
|
|
Caerphilly
|
Caerphilly 10K |
15 May 22 |
| 8M |
48:44 |
|
|
|
44 |
|
|
|
Newport
|
Lliswerry 8 |
6 Feb 22 |
| 12.5ML |
83:39 |
|
|
|
16 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
12 Jun 22 |
|
2021 V45 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:51 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 644 |
4 Sep 21 |
| parkrun |
18:11 |
|
|
|
3 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 37 |
18 Dec 21 |
| parkrun |
18:15 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 659 |
25 Dec 21 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 31 |
6 Nov 21 |
| parkrun |
18:24 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 29 |
23 Oct 21 |
| parkrun |
18:27 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 36 |
11 Dec 21 |
| parkrun |
18:32 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 241 |
4 Dec 21 |
| parkrun |
18:35 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 239 |
20 Nov 21 |
| parkrun |
18:38 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 240 |
27 Nov 21 |
| parkrun |
18:40 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 646 |
18 Sep 21 |
| parkrun |
18:45 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 232 |
2 Oct 21 |
| parkrun |
18:51 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 234 |
16 Oct 21 |
| parkrun |
19:00 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 643 |
28 Aug 21 |
| parkrun |
19:03 |
|
|
|
1 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 12 |
9 Oct 21 |
| parkrun |
19:24 |
|
|
|
3 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 6 |
11 Sep 21 |
| parkrun |
19:24 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 32 |
13 Nov 21 |
| parkrun |
19:36 |
|
|
|
3 |
|
|
|
Bolberry Down
|
Bolberry Down parkrun # 16 |
30 Oct 21 |
| parkrun |
19:45 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 642 |
21 Aug 21 |
| parkrun |
20:03 |
|
|
|
4 |
|
|
|
Thornbury
|
Thornbury parkrun # 86 |
31 Jul 21 |
| parkrun |
20:24 |
|
|
|
5 |
|
|
|
Wotton
|
Wotton parkrun # 174 |
7 Aug 21 |
| parkrun |
20:30 |
|
|
|
8 |
|
|
|
Berkeley Green
|
Berkeley Green parkrun # 9 |
14 Aug 21 |
| parkrun |
21:39 |
|
|
|
14 |
|
|
|
Berkeley Green
|
Berkeley Green parkrun # 6 |
24 Jul 21 |
| 9.6KXC |
35:52 |
|
|
|
180 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
16 Oct 21 |
| 10KMT |
46:21 |
|
|
|
16 |
|
|
|
Bridgend
|
Merthyr Mawr Christmas Pudding 10K |
5 Dec 21 |
|
2020 V45 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:06 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 222 |
8 Feb 20 |
| parkrun |
18:13 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 635 |
25 Jan 20 |
| parkrun |
18:17 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 217 |
4 Jan 20 |
| parkrun |
18:23 |
|
|
|
10 |
|
|
|
Riverfront
|
Riverfront parkrun # 155 |
1 Jan 20 |
| parkrun |
18:28 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 219 |
18 Jan 20 |
| parkrun |
18:35 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 638 |
15 Feb 20 |
| parkrun |
18:45 |
|
|
|
35 |
|
|
|
Cardiff
|
Cardiff parkrun # 636 |
1 Feb 20 |
| parkrun |
18:48 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 218 |
11 Jan 20 |
| parkrun |
18:53 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 227 |
14 Mar 20 |
| parkrun |
19:14 |
|
|
|
2 |
|
|
|
Brynaman
|
Brynaman parkrun # 22 |
7 Mar 20 |
| parkrun |
19:30 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 216 |
1 Jan 20 |
| parkrun |
19:31 |
|
|
|
17 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 225 |
29 Feb 20 |
| parkrun |
19:55 |
|
|
|
2 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 127 |
22 Feb 20 |
| 8M |
47:18 |
|
|
|
31 |
|
|
|
Newport
|
Lliswerry 8 |
26 Jan 20 |
|
2019 V45 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:31 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 611 |
24 Aug 19 |
| parkrun |
17:32 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 609 |
10 Aug 19 |
| parkrun |
17:34 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 590 |
30 Mar 19 |
| parkrun |
17:35 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 614 |
14 Sep 19 |
| parkrun |
17:38 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 623 |
16 Nov 19 |
| parkrun |
17:41 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 596 |
11 May 19 |
| parkrun |
17:46 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 175 |
23 Mar 19 |
| parkrun |
17:48 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 608 |
3 Aug 19 |
| parkrun |
17:52 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 598 |
25 May 19 |
| parkrun |
17:52 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 601 |
15 Jun 19 |
| parkrun |
17:53 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 600 |
8 Jun 19 |
| parkrun |
17:54 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 193 |
27 Jul 19 |
| parkrun |
17:55 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 587 |
9 Mar 19 |
| parkrun |
17:56 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 619 |
19 Oct 19 |
| parkrun |
17:58 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 620 |
26 Oct 19 |
| parkrun |
18:00 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 585 |
23 Feb 19 |
| parkrun |
18:00 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 594 |
27 Apr 19 |
| parkrun |
18:02 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 613 |
7 Sep 19 |
| parkrun |
18:02 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 629 |
25 Dec 19 |
| parkrun |
18:10 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 588 |
16 Mar 19 |
| parkrun |
18:12 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 208 |
9 Nov 19 |
| parkrun |
18:16 |
|
|
|
6 |
|
|
|
Eastville
|
Eastville parkrun # 70 |
6 Apr 19 |
| parkrun |
18:16 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 211 |
30 Nov 19 |
| parkrun |
18:17 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 628 |
21 Dec 19 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Clermont Waterfront, USA
|
Clermont Waterfront parkrun # 272 |
9 Feb 19 |
| parkrun |
18:23 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 627 |
14 Dec 19 |
| parkrun |
18:24 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 192 |
20 Jul 19 |
| parkrun |
18:29 |
|
|
|
2 |
|
|
|
Aberbeeg
|
Aberbeeg parkrun # 13 |
19 Jan 19 |
| parkrun |
18:33 |
|
|
|
7 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 14 |
28 Dec 19 |
| parkrun |
18:34 |
|
|
|
3 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 155 |
13 Jul 19 |
| parkrun |
18:37 |
|
|
|
7 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 2 |
2 Nov 19 |
| parkrun |
18:39 |
|
|
|
1 |
|
|
|
Depot Park, USA
|
Depot Park parkrun # 22 |
16 Feb 19 |
| parkrun |
18:40 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 615 |
21 Sep 19 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 1 |
7 Dec 19 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 1 |
7 Dec 19 |
| parkrun |
18:48 |
|
|
|
2 |
|
|
|
Maesteg
|
Maesteg parkrun # 73 |
12 Jan 19 |
| parkrun |
18:48 |
|
|
|
1 |
|
|
|
Uditore, ITA
|
Uditore parkrun # 223 |
12 Oct 19 |
| parkrun |
18:49 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 603 |
29 Jun 19 |
| parkrun |
18:52 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 164 |
5 Jan 19 |
| parkrun |
18:52 |
|
|
|
6 |
|
|
|
Barry Island
|
Barry Island parkrun # 194 |
2 Feb 19 |
| parkrun |
18:54 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 202 |
28 Sep 19 |
| parkrun |
18:56 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 595 |
4 May 19 |
| parkrun |
19:00 |
|
|
|
3 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 22 |
26 Jan 19 |
| parkrun |
19:01 |
|
|
|
4 |
|
|
|
Gnoll
|
Gnoll parkrun # 175 |
20 Apr 19 |
| parkrun |
19:28 |
|
|
|
5 |
|
|
|
Pontypool
|
Pontypool parkrun # 273 |
13 Apr 19 |
| parkrun |
19:40 |
|
|
|
1 |
|
|
|
Llanelli Coast
|
Llanelli Coast parkrun # 114 |
2 Mar 19 |
| parkrun |
19:45 |
|
|
|
53 |
|
|
|
Cardiff
|
Cardiff parkrun # 624 |
23 Nov 19 |
| parkrun |
20:08 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 208 |
18 May 19 |
| parkrun |
20:09 |
|
|
|
3 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 280 |
22 Jun 19 |
| parkrun |
20:19 |
|
|
|
1 |
|
|
|
Montelepre, ITA
|
Montelepre parkrun # 75 |
5 Oct 19 |
| parkrun |
20:35 |
|
|
|
7 |
|
|
|
Mount Edgcumbe
|
Mount Edgcumbe parkrun # 148 |
1 Jan 19 |
| parkrun |
20:55 |
|
|
|
19 |
|
|
|
Plymvalley
|
Plymvalley parkrun # 331 |
1 Jan 19 |
| 10K |
36:08 |
|
|
|
107 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 19 |
| 8M |
48:52 |
|
|
|
36 |
|
|
|
Newport
|
Lliswerry 8 |
27 Jan 19 |
| 12.8ML |
76:42 |
|
|
|
7 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 19 |
|
2018 V40 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:56 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 532 |
17 Feb 18 |
| parkrun |
18:20 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 575 |
25 Dec 18 |
| parkrun |
18:30 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 540 |
21 Apr 18 |
| parkrun |
18:31 |
|
|
|
1 |
|
|
|
Merthyr
|
Merthyr parkrun # 48 |
14 Apr 18 |
| parkrun |
18:31 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 144 |
25 Aug 18 |
| parkrun |
18:36 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 149 |
29 Sep 18 |
| parkrun |
18:37 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 117 |
10 Feb 18 |
| parkrun |
18:38 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 142 |
11 Aug 18 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 154 |
5 May 18 |
| parkrun |
18:41 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 141 |
4 Aug 18 |
| parkrun |
18:43 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 543 |
12 May 18 |
| parkrun |
18:45 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 124 |
7 Apr 18 |
| parkrun |
18:49 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 140 |
28 Jul 18 |
| parkrun |
18:52 |
|
|
|
13 |
|
|
|
Swansea Bay
|
Swansea Bay parkrun # 115 |
3 Feb 18 |
| parkrun |
18:53 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 150 |
6 Oct 18 |
| parkrun |
18:54 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 146 |
8 Sep 18 |
| parkrun |
18:54 |
|
|
|
3 |
|
|
|
Aberdare
|
Aberdare parkrun # 27 |
22 Dec 18 |
| parkrun |
18:55 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 122 |
24 Mar 18 |
| parkrun |
18:55 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 551 |
7 Jul 18 |
| parkrun |
18:58 |
|
|
|
7 |
|
|
|
Barry Island
|
Barry Island parkrun # 137 |
1 Jan 18 |
| parkrun |
18:59 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 130 |
19 May 18 |
| parkrun |
18:59 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 152 |
20 Oct 18 |
| parkrun |
19:01 |
|
|
|
3 |
|
|
|
Kingsway
|
Kingsway parkrun # 157 |
30 Jun 18 |
| parkrun |
19:04 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 165 |
21 Jul 18 |
| parkrun |
19:07 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 159 |
9 Jun 18 |
| parkrun |
19:07 |
|
|
|
2 |
|
|
|
Newtown
|
Newtown parkrun # 44 |
18 Aug 18 |
| parkrun |
19:08 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 120 |
10 Mar 18 |
| parkrun |
19:11 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 525 |
1 Jan 18 |
| parkrun |
19:13 |
|
|
|
1 |
|
|
|
Tamar Trails
|
Tamar Trails parkrun # 75 |
31 Mar 18 |
| parkrun |
19:13 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 147 |
15 Sep 18 |
| parkrun |
19:14 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 571 |
1 Dec 18 |
| parkrun |
19:22 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 114 |
20 Jan 18 |
| parkrun |
19:23 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 157 |
24 Nov 18 |
| parkrun |
19:25 |
|
|
|
5 |
|
|
|
Barry Island
|
Barry Island parkrun # 161 |
23 Jun 18 |
| parkrun |
19:28 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 113 |
13 Jan 18 |
| parkrun |
19:28 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 119 |
24 Feb 18 |
| parkrun |
19:35 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 541 |
28 Apr 18 |
| parkrun |
19:41 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 151 |
13 Oct 18 |
| parkrun |
19:42 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 112 |
6 Jan 18 |
| parkrun |
19:47 |
|
|
|
5 |
|
|
|
Medina I.O.W.
|
Medina I.O.W. parkrun # 375 |
22 Sep 18 |
| parkrun |
19:55 |
|
|
|
1 |
|
|
|
Rogiet
|
Rogiet parkrun # 61 |
29 Dec 18 |
| parkrun |
20:04 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 115 |
27 Jan 18 |
| parkrun |
20:08 |
|
|
|
73 |
|
|
|
Cardiff
|
Cardiff parkrun # 569 |
17 Nov 18 |
| parkrun |
20:39 |
|
|
|
10 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 159 |
8 Dec 18 |
| parkrun |
20:43 |
|
|
|
9 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 154 |
3 Nov 18 |
| parkrun |
21:56 |
|
|
|
76 |
|
|
|
Cardiff
|
Cardiff parkrun # 573 |
15 Dec 18 |
| parkrun |
24:25 |
|
|
|
50 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 153 |
27 Oct 18 |
| 9.6KXC |
38:59 |
|
|
|
187 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (Inc. Gwent League) |
13 Oct 18 |
| 10KMT |
41:21 |
|
|
|
4 |
|
|
|
Bedwas
|
Caer-Hilly Trail Challenge 10K |
18 Nov 18 |
| 10KMT |
49:26 |
|
|
|
15 |
|
|
|
Bridgend
|
Merthyr Mawr Christmas Pudding 10K |
9 Dec 18 |
| 10KMT |
51:46 |
|
|
|
11 |
|
|
|
Bridgend
|
Merthyr Mawr Christmas Pudding 10K |
21 Jan 18 |
| 8M |
48:37 |
|
|
|
33 |
|
|
|
Newport
|
Lliswerry 8 |
28 Jan 18 |
| 8.7ML |
53:05 |
|
|
|
10 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 18 |
|
2017 V40 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
36:48.1 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff Night of Endurance |
12 Aug 17 |
| 1M |
5:15 |
|
|
|
23 |
|
|
|
Pontcanna Fields
|
Cardiff Summer Series Mile |
28 Apr 17 |
| 2M |
11:14 |
|
|
|
22 |
|
|
|
Pontcanna Fields
|
Cardiff Summer Series 2 |
12 May 17 |
| 3M |
17:44 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff Summer Series 3 |
16 Jun 17 |
| 5K |
18:04 |
|
|
|
67 |
|
|
|
Cardiff
|
Cardiff Race for Victory 5K (Inc Welsh Championships) |
30 Apr 17 |
| 5K |
18:07 |
|
|
|
30 |
|
|
|
Cardiff
|
SSAFA 5K |
26 Jul 17 |
| 5K |
18:31 |
|
|
|
43 |
|
|
|
Cardiff
|
SSAFA 5K |
24 May 17 |
| 5K |
18:42 |
|
|
|
24 |
|
|
|
Cardiff
|
SSAFA 5K |
21 Jun 17 |
| parkrun |
17:46 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 487 |
15 Apr 17 |
| parkrun |
17:55 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 490 |
6 May 17 |
| parkrun |
18:05 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 475 |
21 Jan 17 |
| parkrun |
18:09 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 93 |
19 Aug 17 |
| parkrun |
18:11 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 89 |
22 Jul 17 |
| parkrun |
18:16 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 91 |
5 Aug 17 |
| parkrun |
18:21 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 512 |
7 Oct 17 |
| parkrun |
18:22 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 74 |
8 Apr 17 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Lydney
|
Lydney parkrun # 81 |
8 Jul 17 |
| parkrun |
18:27 |
|
|
|
6 |
|
|
|
Newport
|
Newport parkrun # 308 |
14 Jan 17 |
| parkrun |
18:27 |
|
|
|
12 |
|
|
|
Hackney Marshes
|
Hackney Marshes parkrun # 390 |
9 Dec 17 |
| parkrun |
18:29 |
|
|
|
3 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 90 |
29 Jul 17 |
| parkrun |
18:29 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 107 |
25 Nov 17 |
| parkrun |
18:31 |
|
|
|
4 |
|
|
|
Derry City
|
Derry City parkrun # 229 |
18 Nov 17 |
| parkrun |
18:34 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 521 |
16 Dec 17 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 77 |
29 Apr 17 |
| parkrun |
18:37 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 492 |
20 May 17 |
| parkrun |
18:38 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 522 |
23 Dec 17 |
| parkrun |
18:38 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 524 |
30 Dec 17 |
| parkrun |
18:43 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 88 |
15 Jul 17 |
| parkrun |
18:50 |
|
|
|
8 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 234 |
1 Apr 17 |
| parkrun |
19:00 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 64 |
28 Jan 17 |
| parkrun |
19:01 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 104 |
4 Nov 17 |
| parkrun |
19:02 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 68 |
25 Feb 17 |
| parkrun |
19:02 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 69 |
4 Mar 17 |
| parkrun |
19:02 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 79 |
13 May 17 |
| parkrun |
19:02 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 85 |
24 Jun 17 |
| parkrun |
19:02 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 98 |
23 Sep 17 |
| parkrun |
19:06 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 76 |
22 Apr 17 |
| parkrun |
19:09 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 67 |
18 Feb 17 |
| parkrun |
19:09 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 82 |
3 Jun 17 |
| parkrun |
19:15 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 65 |
4 Feb 17 |
| parkrun |
19:15 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 102 |
21 Oct 17 |
| parkrun |
19:18 |
|
|
|
6 |
|
|
|
Riverfront
|
Riverfront parkrun # 22 |
17 Jun 17 |
| parkrun |
19:18 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 96 |
9 Sep 17 |
| parkrun |
19:21 |
|
|
|
9 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 97 |
16 Sep 17 |
| parkrun |
19:22 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 62 |
7 Jan 17 |
| parkrun |
19:27 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 86 |
1 Jul 17 |
| parkrun |
19:29 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 95 |
2 Sep 17 |
| parkrun |
19:30 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 99 |
30 Sep 17 |
| parkrun |
19:32 |
|
|
|
5 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 108 |
2 Dec 17 |
| parkrun |
19:34 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 70 |
11 Mar 17 |
| parkrun |
19:36 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 101 |
14 Oct 17 |
| parkrun |
19:37 |
|
|
|
6 |
|
|
|
Barry Island
|
Barry Island parkrun # 88 |
1 Jan 17 |
| parkrun |
19:37 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 66 |
11 Feb 17 |
| parkrun |
19:42 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 517 |
11 Nov 17 |
| parkrun |
19:48 |
|
|
|
8 |
|
|
|
Minehead
|
Minehead parkrun # 42 |
27 May 17 |
| parkrun |
19:50 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 111 |
10 Jun 17 |
| parkrun |
19:50 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 103 |
28 Oct 17 |
| parkrun |
20:00 |
|
|
|
12 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 72 |
25 Mar 17 |
| parkrun |
20:20 |
|
|
|
5 |
|
|
|
Plymvalley
|
Plymvalley parkrun # 277 |
25 Dec 17 |
| parkrun |
20:37 |
|
|
|
17 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 92 |
12 Aug 17 |
| parkrun |
22:42 |
|
|
|
98 |
|
|
|
Cardiff
|
Cardiff parkrun # 472 |
1 Jan 17 |
| 9.4KXC |
41:11 |
|
|
|
136 |
|
|
|
Brecon
|
Start Fitness Gwent League |
11 Nov 17 |
| 9.6KXC |
34:12 |
|
|
|
124 |
|
|
|
Cardiff
|
Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) |
14 Oct 17 |
| 6M |
36:08 |
|
|
|
4 |
|
|
|
Tredegar
|
Parc Bryn Bach 6 |
23 Apr 17 |
| 9.9KXC |
37:31 |
|
|
|
68 |
|
|
|
Llanelli
|
Start Fitness Gwent League |
4 Mar 17 |
| 10K |
36:56 |
|
|
|
97 |
|
|
|
Cardiff
|
Cardiff 10K |
3 Sep 17 |
| 10K |
37:53 |
|
|
|
68 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
24 Sep 17 |
| 10KMT |
40:35 |
|
|
|
1 |
|
|
|
Bedwas
|
Caer-Hilly 10K |
12 Nov 17 |
| 10KMT |
42:37 |
|
|
|
7 |
|
|
|
Trellech
|
Trellech Beacon Dash 10K |
22 Oct 17 |
| 8M |
47:25 |
|
|
|
22 |
|
|
|
Newport
|
Lliswerry 8 |
29 Jan 17 |
| 8MMT |
62:14 |
|
|
|
3 |
|
|
|
Chepstow
|
Wentwood Woodlark 8 |
17 Sep 17 |
| 10M |
62:31 |
|
|
|
10 |
|
|
|
Brecon
|
Brecon Lions 10 |
6 Aug 17 |
| 12.8ML |
76:35 |
|
|
|
8 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 17 |
| HM |
96:48 |
|
|
|
1067 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 17 |
| ZFL |
49:19 |
|
|
|
8 |
|
|
|
Pentyrch
|
Pentyrch Hill Race 7 |
25 Apr 17 |
|
2016 V40 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:43 |
|
|
|
28 |
|
|
|
Cardiff
|
SSAFA 5K |
20 Jul 16 |
| 5K |
17:50 |
|
|
|
39 |
|
|
|
Cardiff
|
SSAFA 5K |
18 May 16 |
| 5K |
18:28 |
|
|
|
32 |
|
|
|
Cardiff
|
SSAFA 5K |
22 Jun 16 |
| parkrun |
17:51 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 430 |
26 Mar 16 |
| parkrun |
17:57 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 50 |
15 Oct 16 |
| parkrun |
17:59 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 448 |
30 Jul 16 |
| parkrun |
17:59 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 450 |
13 Aug 16 |
| parkrun |
18:10 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 54 |
14 May 16 |
| parkrun |
18:17 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 49 |
9 Apr 16 |
| parkrun |
18:18 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 420 |
16 Jan 16 |
| parkrun |
18:32 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 62 |
9 Jul 16 |
| parkrun |
18:33 |
|
|
|
1 |
|
|
|
Colby
|
Colby parkrun # 122 |
8 Oct 16 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 34 |
25 Jun 16 |
| parkrun |
18:36 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 455 |
17 Sep 16 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 43 |
27 Feb 16 |
| parkrun |
18:37 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 45 |
12 Mar 16 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 1 |
18 Jun 16 |
| parkrun |
18:41 |
|
|
|
2 |
|
|
|
Colby
|
Colby parkrun # 130 |
3 Dec 16 |
| parkrun |
18:42 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 417 |
1 Jan 16 |
| parkrun |
18:42 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 61 |
31 Dec 16 |
| parkrun |
18:45 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 451 |
20 Aug 16 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 39 |
30 Jan 16 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 52 |
30 Apr 16 |
| parkrun |
18:49 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 38 |
23 Jan 16 |
| parkrun |
18:49 |
|
|
|
2 |
|
|
|
Gloucester North
|
Gloucester North parkrun # 33 |
28 May 16 |
| parkrun |
18:50 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 40 |
6 Feb 16 |
| parkrun |
18:52 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 55 |
21 May 16 |
| parkrun |
18:55 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 425 |
20 Feb 16 |
| parkrun |
18:59 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 71 |
10 Sep 16 |
| parkrun |
19:01 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 53 |
5 Nov 16 |
| parkrun |
19:03 |
|
|
|
5 |
|
|
|
Lydiard
|
Swindon parkrun # 297 |
2 Apr 16 |
| parkrun |
19:04 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 470 |
25 Dec 16 |
| parkrun |
19:08 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 449 |
6 Aug 16 |
| parkrun |
19:12 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 37 |
9 Jan 16 |
| parkrun |
19:17 |
|
|
|
4 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 60 |
24 Dec 16 |
| parkrun |
19:20 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 444 |
2 Jul 16 |
| parkrun |
19:22 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 37 |
16 Jul 16 |
| parkrun |
19:32 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 36 |
2 Jan 16 |
| parkrun |
19:32 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 41 |
13 Feb 16 |
| parkrun |
19:34 |
|
|
|
8 |
|
|
|
Barry Island
|
Barry Island parkrun # 35 |
1 Jan 16 |
| parkrun |
19:38 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 54 |
12 Nov 16 |
| parkrun |
19:39 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 58 |
11 Jun 16 |
| parkrun |
19:51 |
|
|
|
6 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 58 |
10 Dec 16 |
| parkrun |
19:52 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 78 |
29 Oct 16 |
| parkrun |
20:13 |
|
|
|
8 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 56 |
26 Nov 16 |
| parkrun |
20:24 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 64 |
23 Jul 16 |
| parkrun |
20:45 |
|
|
|
18 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 51 |
22 Oct 16 |
| parkrun |
20:52 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 81 |
19 Nov 16 |
| parkrun |
21:13 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 74 |
1 Oct 16 |
| parkrun |
21:26 |
|
|
|
17 |
|
|
|
Hereford
|
Hereford parkrun # 86 |
4 Jun 16 |
| 10K |
36:30 |
|
|
|
61 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
18 Sep 16 |
| 10K |
36:50 |
|
|
|
30 |
|
|
|
Caerphilly
|
Caerphilly 10K |
19 Jun 16 |
| 10K |
36:57 |
|
|
|
10 |
|
|
|
Undy
|
Magor Marsh 10K |
31 Jul 16 |
| 10K |
38:57 |
|
|
|
16 |
|
|
|
Pontypridd
|
Treforest 10K |
29 May 16 |
| 10KMT |
40:31 |
|
|
|
18 |
|
|
|
Bridgend
|
Merthyr Mawr Christmas Pudding 10K |
11 Dec 16 |
| 8M |
48:02 |
|
|
|
21 |
|
|
|
Newport
|
Lliswerry 8 |
31 Jan 16 |
| 10M |
62:21 |
|
|
|
15 |
|
|
|
Brecon
|
Brecon Lions 10 |
7 Aug 16 |
| 10.7ML |
62:47 |
|
|
|
15 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
5 Jun 16 |
| HM |
79:53 |
|
|
|
118 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
2 Oct 16 |
| Mar |
2:52:00 |
|
|
|
21 |
|
|
|
Abingdon
|
Abingdon Marathon |
23 Oct 16 |
|
2015 V40 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:06 |
|
|
|
14 |
|
|
|
Cardiff
|
SSAFA 5K |
24 Jun 15 |
| 5K |
17:14 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
5 Aug 15 |
| 5K |
17:23 |
|
|
|
34 |
|
|
|
Cardiff
|
SSAFA 5K |
20 May 15 |
| parkrun |
17:12 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 380 |
25 Apr 15 |
| parkrun |
17:14 |
|
|
|
1 |
|
|
|
Burnham and Highbridge
|
Burnham and Highbridge parkrun # 7 |
1 Aug 15 |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Penallta
|
Penallta parkrun # 1 |
27 Jun 15 |
| parkrun |
17:27 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 373 |
7 Mar 15 |
| parkrun |
17:28 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 372 |
28 Feb 15 |
| parkrun |
17:28 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 379 |
18 Apr 15 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 20 |
19 Sep 15 |
| parkrun |
17:29 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 2 |
7 Nov 15 |
| parkrun |
17:32 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 368 |
31 Jan 15 |
| parkrun |
17:41 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 371 |
21 Feb 15 |
| parkrun |
17:41 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 377 |
4 Apr 15 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 5 |
30 May 15 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Wolverhampton
|
Wolverhampton parkrun # 146 |
19 Dec 15 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 21 |
26 Sep 15 |
| parkrun |
17:53 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 366 |
17 Jan 15 |
| parkrun |
17:53 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 7 |
13 Jun 15 |
| parkrun |
17:54 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 370 |
14 Feb 15 |
| parkrun |
17:59 |
|
|
|
1 |
|
|
|
Colby
|
Colby parkrun # 54 |
20 Jun 15 |
| parkrun |
17:59 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 15 |
15 Aug 15 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 19 |
12 Sep 15 |
| parkrun |
18:13 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 367 |
24 Jan 15 |
| parkrun |
18:13 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 376 |
28 Mar 15 |
| parkrun |
18:13 |
|
|
|
3 |
|
|
|
Hanley
|
Hanley parkrun # 204 |
22 Aug 15 |
| parkrun |
18:14 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 10 |
4 Jul 15 |
| parkrun |
18:20 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 23 |
10 Oct 15 |
| parkrun |
18:20 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 415 |
25 Dec 15 |
| parkrun |
18:21 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 1 |
2 May 15 |
| parkrun |
18:25 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 364 |
3 Jan 15 |
| parkrun |
18:25 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 14 |
8 Aug 15 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 17 |
29 Aug 15 |
| parkrun |
18:28 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 2 |
9 May 15 |
| parkrun |
18:35 |
|
|
|
4 |
|
|
|
Chippenham
|
Chippenham parkrun # 43 |
7 Feb 15 |
| parkrun |
18:44 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 3 |
16 May 15 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 4 |
23 May 15 |
| parkrun |
18:46 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 29 |
21 Nov 15 |
| parkrun |
18:49 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 25 |
24 Oct 15 |
| parkrun |
18:50 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 363 |
1 Jan 15 |
| parkrun |
18:55 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 26 |
31 Oct 15 |
| parkrun |
19:08 |
|
|
|
32 |
|
|
|
Cardiff
|
Cardiff parkrun # 378 |
11 Apr 15 |
| parkrun |
19:11 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 365 |
10 Jan 15 |
| parkrun |
19:18 |
|
|
|
1 |
|
|
|
Penrose
|
Penrose parkrun # 18 |
25 Jul 15 |
| parkrun |
19:20 |
|
|
|
4 |
|
|
|
Barry Island
|
Barry Island parkrun # 34 |
26 Dec 15 |
| parkrun |
19:25 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 6 |
6 Jun 15 |
| parkrun |
19:30 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 31 |
5 Dec 15 |
| parkrun |
19:32 |
|
|
|
1 |
|
|
|
Barry Island
|
Barry Island parkrun # 32 |
12 Dec 15 |
| parkrun |
19:34 |
|
|
|
10 |
|
|
|
Newport
|
Newport parkrun # 198 |
1 Jan 15 |
| parkrun |
20:03 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 22 |
3 Oct 15 |
| parkrun |
20:04 |
|
|
|
12 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 5 |
28 Nov 15 |
| parkrun |
20:14 |
|
|
|
3 |
|
|
|
Barry Island
|
Barry Island parkrun # 28 |
14 Nov 15 |
| parkrun |
20:25 |
|
|
|
3 |
|
|
|
Lyme Park
|
Lyme Park parkrun # 51 |
14 Mar 15 |
| 5M |
28:18 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
4 May 15 |
| 9.81KXC |
37:33 |
|
|
|
101 |
|
|
|
Llandaff Fields
|
Gwent League |
8 Nov 15 |
| 10K |
36:04 |
|
|
|
360 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
15 Nov 15 |
| SHORT 10K |
34:55 |
|
|
|
2 |
|
|
|
Undy
|
Race for Wildlife 10K |
17 May 15 |
| 10KMT |
40:16 |
|
|
|
17 |
|
|
|
Bridgend
|
Merthyr Mawr Christmas Pudding 10K |
13 Dec 15 |
| 10KXC |
40:12 |
|
|
|
107 |
|
|
|
Blaise Castle
|
Gwent League |
5 Dec 15 |
| 10.15KXC |
37:26 |
|
|
|
112 |
|
|
|
Newbridge Fields
|
Gwent League |
11 Oct 15 |
| 8M |
46:23 |
|
|
|
17 |
|
|
|
Newport
|
Lliswerry 8 |
25 Jan 15 |
| 10.8ML |
67:21 |
|
|
|
9 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 15 |
| HM |
76:02 |
|
|
|
12 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
13 Sep 15 |
| HM |
77:23 |
|
|
|
107 |
|
|
|
Cardiff
|
Lloyds Bank Cardiff Half Marathon |
4 Oct 15 |
|
2014 V40 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:03 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff Summer Sizzler 5K |
6 Aug 14 |
| 5K |
17:14 |
|
|
|
20 |
|
|
|
Rhyl
|
Runfest Wales 5K (Inc Welsh Champs) |
29 Jun 14 |
| parkrun |
16:58 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 348 |
27 Sep 14 |
| parkrun |
17:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 341 |
9 Aug 14 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 22 |
8 Mar 14 |
| parkrun |
17:05 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 327 |
3 May 14 |
| parkrun |
17:07 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 338 |
19 Jul 14 |
| parkrun |
17:09 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 351 |
18 Oct 14 |
| parkrun |
17:10 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 350 |
11 Oct 14 |
| parkrun |
17:13 |
|
|
|
4 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 20 |
22 Feb 14 |
| parkrun |
17:13 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 342 |
16 Aug 14 |
| parkrun |
17:15 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 313 |
25 Jan 14 |
| parkrun |
17:15 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 344 |
30 Aug 14 |
| parkrun |
17:28 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 340 |
2 Aug 14 |
| parkrun |
17:28 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 345 |
6 Sep 14 |
| parkrun |
17:32 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 314 |
1 Feb 14 |
| parkrun |
17:33 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 311 |
11 Jan 14 |
| parkrun |
17:35 |
|
|
|
1 |
|
|
|
Pontypool
|
Pontypool parkrun # 35 |
26 Jul 14 |
| parkrun |
17:35 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 343 |
23 Aug 14 |
| parkrun |
17:36 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 330 |
24 May 14 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Newbury
|
Newbury parkrun # 124 |
17 May 14 |
| parkrun |
17:48 |
|
|
|
1 |
|
|
|
Chipping Sodbury
|
Chipping Sodbury parkrun # 4 |
15 Mar 14 |
| parkrun |
17:56 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 354 |
8 Nov 14 |
| parkrun |
17:59 |
|
|
|
2 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 29 |
26 Apr 14 |
| parkrun |
18:01 |
|
|
|
2 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 87 |
19 Apr 14 |
| parkrun |
18:05 |
|
|
|
3 |
|
|
|
Princes
|
Princes parkrun # 172 |
28 Jun 14 |
| parkrun |
18:05 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 356 |
22 Nov 14 |
| parkrun |
18:06 |
|
|
|
1 |
|
|
|
Pontypool
|
Pontypool parkrun # 7 |
4 Jan 14 |
| parkrun |
18:12 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 37 |
21 Jun 14 |
| parkrun |
18:16 |
|
|
|
3 |
|
|
|
Beeston
|
Beeston parkrun # 9 |
31 May 14 |
| parkrun |
18:16 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 362 |
27 Dec 14 |
| parkrun |
18:21 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 42 |
18 Jan 14 |
| parkrun |
18:24 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 316 |
15 Feb 14 |
| parkrun |
18:30 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 361 |
25 Dec 14 |
| parkrun |
18:33 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 349 |
4 Oct 14 |
| parkrun |
18:33 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 360 |
20 Dec 14 |
| parkrun |
18:34 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 359 |
13 Dec 14 |
| parkrun |
18:36 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 315 |
8 Feb 14 |
| parkrun |
18:38 |
|
|
|
9 |
|
|
|
Killerton
|
Killerton parkrun # 150 |
29 Mar 14 |
| parkrun |
18:44 |
|
|
|
2 |
|
|
|
Pomphrey Hill
|
Pomphrey Hill parkrun # 1 |
1 Mar 14 |
| parkrun |
18:44 |
|
|
|
22 |
|
|
|
Cardiff
|
Cardiff parkrun # 323 |
5 Apr 14 |
| parkrun |
18:45 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 358 |
6 Dec 14 |
| parkrun |
18:49 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 328 |
10 May 14 |
| parkrun |
18:52 |
|
|
|
2 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 24 |
5 Jul 14 |
| parkrun |
18:58 |
|
|
|
6 |
|
|
|
Newport
|
Newport parkrun # 188 |
1 Nov 14 |
| parkrun |
19:10 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 332 |
7 Jun 14 |
| parkrun |
19:34 |
|
|
|
7 |
|
|
|
Lanhydrock
|
Lanhydrock parkrun # 43 |
15 Nov 14 |
| parkrun |
19:36 |
|
|
|
15 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 93 |
29 Nov 14 |
| parkrun |
19:46 |
|
|
|
16 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 63 |
14 Jun 14 |
| parkrun |
20:10 |
|
|
|
1 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 196 |
1 Jan 14 |
| parkrun |
20:16 |
|
|
|
1 |
|
|
|
Newent
|
Newent parkrun # 44 |
1 Jan 14 |
| 5.6KL |
18:25 |
|
|
|
2 |
|
|
|
Pontypridd
|
Welsh Road Relay Championships |
16 Mar 14 |
| 4M |
22:10 |
|
|
|
8 |
|
|
|
Redwick
|
Rose Inn 4 Series |
8 Jul 14 |
| 4M |
22:52 |
|
|
|
18 |
|
|
|
Redwick
|
Rose Inn 4 Series |
10 Jun 14 |
| 5M |
28:12 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
5 May 14 |
| 10K |
36:00 |
|
|
|
45 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
21 Sep 14 |
| 10K |
36:20 |
|
|
|
48 |
|
|
|
Caerphilly
|
Caerphilly 10K (Inc Welsh Champs) |
22 Jun 14 |
| 10KNAD |
40:23 |
|
|
|
11 |
|
|
|
Methyr Mawr
|
Merthyr Mawr Pudding Run 10K |
14 Dec 14 |
| 9.75ML |
61:01 |
|
|
|
6 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 14 |
| 10M |
58:56 |
|
|
|
17 |
|
|
|
Lampeter
|
Teifi 10 (Inc Welsh Champs) |
20 Apr 14 |
| HM |
77:19 |
|
|
|
123 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
5 Oct 14 |
| Mar |
3:01:29 |
|
|
|
13 |
|
|
|
Tenby
|
Wales Marathon |
13 Jul 14 |
| ZXC |
38:32 |
|
|
|
56 |
|
|
|
Bristol
|
Gwent League |
1 Mar 14 |
| ZXC |
40:01 |
|
|
|
88 |
|
|
|
Brecon
|
Gwent League |
6 Dec 14 |
|
2013 V35 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:46 |
|
|
|
10 |
|
|
|
Cardiff
|
Blackweir Blast 5K |
31 Aug 13 |
| 5K |
16:56 |
|
|
|
16 |
|
|
|
Llanelli
|
Llanelli 5K Series (Inc Welsh Champs) |
11 Aug 13 |
| parkrun |
16:45 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 290 |
31 Aug 13 |
| parkrun |
16:56 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 297 |
19 Oct 13 |
| parkrun |
17:00 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 294 |
28 Sep 13 |
| parkrun |
17:01 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 292 |
14 Sep 13 |
| parkrun |
17:02 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 285 |
27 Jul 13 |
| parkrun |
17:08 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 304 |
7 Dec 13 |
| parkrun |
17:14 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 270 |
13 Apr 13 |
| parkrun |
17:15 |
|
|
|
6 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 1 |
12 Oct 13 |
| parkrun |
17:15 |
|
|
|
2 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 31 |
2 Nov 13 |
| parkrun |
17:25 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 262 |
16 Feb 13 |
| parkrun |
17:26 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 289 |
24 Aug 13 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 65 |
9 Nov 13 |
| parkrun |
17:30 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 256 |
5 Jan 13 |
| parkrun |
17:36 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 275 |
18 May 13 |
| parkrun |
17:36 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 281 |
29 Jun 13 |
| parkrun |
17:44 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 260 |
2 Feb 13 |
| parkrun |
17:47 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 263 |
23 Feb 13 |
| parkrun |
17:50 |
|
|
|
4 |
|
|
|
Congleton
|
Congleton parkrun # 52 |
21 Dec 13 |
| parkrun |
17:51 |
|
|
|
2 |
|
|
|
Pontypool
|
Pontypool parkrun # 4 |
14 Dec 13 |
| parkrun |
17:54 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 261 |
9 Feb 13 |
| parkrun |
17:55 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 280 |
22 Jun 13 |
| parkrun |
17:56 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 265 |
9 Mar 13 |
| parkrun |
17:56 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 293 |
21 Sep 13 |
| parkrun |
17:59 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 287 |
10 Aug 13 |
| parkrun |
18:00 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 273 |
4 May 13 |
| parkrun |
18:00 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 308 |
28 Dec 13 |
| parkrun |
18:06 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 266 |
16 Mar 13 |
| parkrun |
18:12 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 257 |
12 Jan 13 |
| parkrun |
18:15 |
|
|
|
4 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 18 |
20 Jul 13 |
| parkrun |
18:23 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 255 |
1 Jan 13 |
| parkrun |
18:23 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 268 |
30 Mar 13 |
| parkrun |
18:25 |
|
|
|
5 |
|
|
|
Colwick
|
Colwick parkrun # 101 |
1 Jun 13 |
| parkrun |
18:26 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 283 |
13 Jul 13 |
| parkrun |
18:40 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 144 |
25 Dec 13 |
| parkrun |
18:41 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 272 |
27 Apr 13 |
| parkrun |
18:48 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 291 |
7 Sep 13 |
| parkrun |
19:05 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 295 |
5 Oct 13 |
| parkrun |
19:10 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 279 |
15 Jun 13 |
| parkrun |
19:14 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 258 |
19 Jan 13 |
| parkrun |
19:32 |
|
|
|
31 |
|
|
|
Southampton
|
Southampton parkrun # 72 |
16 Nov 13 |
| parkrun |
19:41 |
|
|
|
3 |
|
|
|
Forest Rec
|
Forest Rec parkrun # 14 |
6 Jul 13 |
| parkrun |
19:42 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 267 |
23 Mar 13 |
| parkrun |
19:45 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 276 |
25 May 13 |
| parkrun |
19:51 |
|
|
|
30 |
|
|
|
Cardiff
|
Cardiff parkrun # 259 |
26 Jan 13 |
| parkrun |
20:00 |
|
|
|
44 |
|
|
|
Cardiff
|
Cardiff parkrun # 278 |
8 Jun 13 |
| parkrun |
20:06 |
|
|
|
47 |
|
|
|
Cardiff
|
Cardiff parkrun # 274 |
11 May 13 |
| 5M |
28:28 |
|
|
|
14 |
|
|
|
Cardiff
|
Old Father Time Vets 5 |
29 Dec 13 |
| 5MNAD |
28:13 |
|
|
|
11 |
|
|
|
Glynneath
|
Glynneath 5 |
26 Dec 13 |
| 10K |
34:22 |
|
|
|
54 |
|
|
|
Cardiff
|
Cardiff 10K |
8 Sep 13 |
| 10K |
35:08 |
|
|
|
62 |
|
|
|
Swansea
|
Admiral Swansea Bay 10K |
22 Sep 13 |
| 10KMT |
38:19 |
|
|
|
4 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 10K |
15 Dec 13 |
| 8M |
49:21 |
|
|
|
48 |
|
|
|
Newport
|
Lliswerry 8 |
27 Jan 13 |
| 10M |
59:10 |
|
|
|
11 |
|
|
|
Lampeter
|
Teifi 10 |
31 Mar 13 |
| 10.8ML |
67:05 |
|
|
|
5 |
|
|
|
Foel
|
Welsh Castles Relay Stage 8 |
8 Jun 13 |
| HM |
74:53 |
|
|
|
23 |
|
|
|
Gosport
|
Gosport Half Marathon |
17 Nov 13 |
| HM |
76:21 |
|
|
|
75 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
| HM |
82:43 |
|
|
|
24 |
|
|
|
Stratford-upon-Avon
|
Rotary Shakespeare Half Marathon |
28 Apr 13 |
| Mar |
2:55:22 |
|
|
|
16 |
|
|
|
Llanberis
|
Snowdonia Marathon |
26 Oct 13 |
| ZRDL |
19:17 |
|
|
|
2 |
|
|
|
Llandow
|
Welsh Relay Championships |
17 Mar 13 |
| ZXC |
36:59 |
|
|
|
82 |
|
|
|
Bath
|
Gwent League (inc Tri Counties Champs) |
8 Dec 13 |
| ZXC |
39:23 |
|
|
|
87 |
|
|
|
Bridgend
|
Gwent League |
10 Nov 13 |
| ZFL |
41:32 |
|
|
|
11 |
|
|
|
Brecon
|
Pen Y Fan (3.6M/1929ft) |
13 Jul 13 |
|
2012 V35 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:57 |
|
|
|
25 |
|
|
|
Cardiff
|
St Davids Day 5K (Inc Welsh Champs) |
4 Mar 12 |
| parkrun |
16:52 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 214 |
31 Mar 12 |
| parkrun |
16:56 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 215 |
7 Apr 12 |
| parkrun |
16:56 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 241 |
6 Oct 12 |
| parkrun |
16:59 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 238 |
15 Sep 12 |
| parkrun |
17:04 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 206 |
4 Feb 12 |
| parkrun |
17:13 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 212 |
17 Mar 12 |
| parkrun |
17:16 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 219 |
5 May 12 |
| parkrun |
17:18 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 207 |
11 Feb 12 |
| parkrun |
17:25 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 229 |
14 Jul 12 |
| parkrun |
17:29 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 208 |
18 Feb 12 |
| parkrun |
17:32 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 216 |
14 Apr 12 |
| parkrun |
17:35 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 220 |
12 May 12 |
| parkrun |
17:39 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 223 |
2 Jun 12 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Newport
|
Newport parkrun # 73 |
11 Aug 12 |
| parkrun |
17:46 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 248 |
24 Nov 12 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Woodbank
|
Woodbank parkrun # 170 |
1 Dec 12 |
| parkrun |
17:53 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 203 |
14 Jan 12 |
| parkrun |
17:53 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 228 |
7 Jul 12 |
| parkrun |
17:54 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 222 |
26 May 12 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 75 |
20 Oct 12 |
| parkrun |
17:57 |
|
|
|
17 |
|
|
|
Cardiff
|
Cardiff parkrun # 237 |
8 Sep 12 |
| parkrun |
18:03 |
|
|
|
2 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 61 |
30 Jun 12 |
| parkrun |
18:05 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 251 |
15 Dec 12 |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Aberystwyth
|
Aberystwyth parkrun # 1 |
1 Sep 12 |
| parkrun |
18:10 |
|
|
|
6 |
|
|
|
Little Stoke
|
Little Stoke parkrun # 1 |
3 Nov 12 |
| parkrun |
18:12 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 252 |
22 Dec 12 |
| parkrun |
18:14 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 204 |
21 Jan 12 |
| parkrun |
18:16 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 226 |
23 Jun 12 |
| parkrun |
18:17 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 221 |
19 May 12 |
| parkrun |
18:18 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 210 |
3 Mar 12 |
| parkrun |
18:18 |
|
|
|
1 |
|
|
|
Bedford
|
Bedford parkrun # 80 |
8 Dec 12 |
| parkrun |
18:33 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 225 |
16 Jun 12 |
| parkrun |
18:38 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 205 |
28 Jan 12 |
| parkrun |
18:38 |
|
|
|
3 |
|
|
|
Rushcliffe
|
Rushcliffe parkrun # 13 |
29 Dec 12 |
| parkrun |
19:01 |
|
|
|
3 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 1 |
21 Jul 12 |
| parkrun |
19:53 |
|
|
|
4 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 122 |
25 Aug 12 |
| parkrun |
19:54 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 242 |
13 Oct 12 |
| parkrun |
20:54 |
|
|
|
51 |
|
|
|
Cardiff
|
Cardiff parkrun # 246 |
10 Nov 12 |
| 4M |
22:04 |
|
|
|
7 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 12 |
| 5M |
29:17 |
|
|
|
14 |
|
|
|
Cardiff
|
Tata Steel Cardiff Bay 5 |
7 May 12 |
| 10K |
34:49 |
|
|
|
6 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
18 Mar 12 |
| 10K |
35:22 |
|
|
|
48 |
|
|
|
Cardiff
|
Cardiff 10K |
9 Sep 12 |
| 10K |
35:42 |
|
|
|
11 |
|
|
|
Caernarfon
|
Ceir Cymru Caernarfon 10K (Inc Welsh Champs) |
2 Sep 12 |
| 10K |
36:04 |
|
|
|
8 |
|
|
|
Magor
|
Magor Marsh 10K |
29 Jul 12 |
| 10KMT |
39:18 |
|
|
|
4 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 10K |
16 Dec 12 |
| 7M |
42:34 |
|
|
|
2 |
|
|
|
Cwmcarn
|
Cwmcarn Scenic 7 |
4 Jul 12 |
| 9.5MMT |
62:33 |
|
|
|
9 |
|
|
|
Torrington
|
Torrington Christmas Caper 9.5 |
23 Dec 12 |
| 10M |
57:57 |
|
|
|
17 |
|
|
|
Llandudno
|
Llandudno 10 |
17 Jun 12 |
| 10M |
59:39 |
|
|
|
3 |
|
|
|
Elan
|
Elan Valley 10 |
17 Nov 12 |
| HM |
76:18 |
|
|
|
47 |
|
|
|
Cardiff
|
Cardiff Half Marathon (Inc Welsh Champs) |
14 Oct 12 |
| HM |
79:25 |
|
|
|
3 |
|
|
|
Malvern
|
Malvern Half Marathon |
24 Jun 12 |
| 13.3ML |
81:10 |
|
|
|
12 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 12 |
| 14MMT |
93:18 |
|
|
|
10 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
18 Aug 12 |
| Mar |
2:48:59 |
|
|
|
6 |
|
|
|
Gloucester
|
Gloucester Marathon |
22 Jan 12 |
| Mar |
2:57:38 |
|
|
|
10 |
|
|
|
Llanberis
|
Snowdonia Marathon |
27 Oct 12 |
| ZXC |
41:33 |
|
|
|
76 |
|
|
|
Brecon
|
Gwent League |
10 Nov 12 |
|
2011 V35 San Domenico
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2M |
11:05 |
|
|
|
11 |
|
|
|
Cardiff
|
Self Transcendence 2 |
13 May 11 |
| 3M |
16:58 |
|
|
|
8 |
|
|
|
Cardiff
|
Self Transcendence 3 |
3 Jun 11 |
| 5K |
17:41 |
|
|
|
10 |
|
|
|
Cardiff
|
Ssafa 5K |
18 May 11 |
| 5K |
17:44 |
|
|
|
7 |
|
|
|
Cardiff
|
Ssafa 5K |
22 Jun 11 |
| 5K |
17:47 |
|
|
|
5 |
|
|
|
Cardiff
|
Ssafa 5K |
27 Jul 11 |
| parkrun |
16:54 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 181 |
20 Aug 11 |
| parkrun |
17:01 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 187 |
1 Oct 11 |
| parkrun |
17:07 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 185 |
17 Sep 11 |
| parkrun |
17:16 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 159 |
19 Mar 11 |
| parkrun |
17:17 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 190 |
22 Oct 11 |
| parkrun |
17:19 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 183 |
3 Sep 11 |
| parkrun |
17:23 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 157 |
5 Mar 11 |
| parkrun |
17:23 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 167 |
14 May 11 |
| parkrun |
17:24 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 170 |
4 Jun 11 |
| parkrun |
17:26 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 180 |
13 Aug 11 |
| parkrun |
17:28 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 189 |
15 Oct 11 |
| parkrun |
17:33 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 179 |
6 Aug 11 |
| parkrun |
17:34 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 173 |
25 Jun 11 |
| parkrun |
17:35 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 164 |
23 Apr 11 |
| parkrun |
17:35 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 184 |
10 Sep 11 |
| parkrun |
17:35 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 192 |
5 Nov 11 |
| parkrun |
17:36 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 160 |
26 Mar 11 |
| parkrun |
17:37 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 158 |
12 Mar 11 |
| parkrun |
17:37 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 166 |
7 May 11 |
| parkrun |
17:37 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 182 |
27 Aug 11 |
| parkrun |
17:37 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 199 |
24 Dec 11 |
| parkrun |
17:38 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 162 |
9 Apr 11 |
| parkrun |
17:41 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 197 |
10 Dec 11 |
| parkrun |
17:43 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 165 |
30 Apr 11 |
| parkrun |
17:46 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 178 |
30 Jul 11 |
| parkrun |
17:49 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 154 |
12 Feb 11 |
| parkrun |
17:50 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 169 |
28 May 11 |
| parkrun |
17:54 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 174 |
2 Jul 11 |
| parkrun |
17:55 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 175 |
9 Jul 11 |
| parkrun |
17:58 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 156 |
26 Feb 11 |
| parkrun |
17:58 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 177 |
23 Jul 11 |
| parkrun |
17:59 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 153 |
5 Feb 11 |
| parkrun |
18:02 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 155 |
19 Feb 11 |
| parkrun |
18:09 |
|
|
|
7 |
|
|
|
Cannon Hill
|
Cannon Hill parkrun # 21 (Short course) |
15 Jan 11 |
| parkrun |
18:09 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 172 |
18 Jun 11 |
| parkrun |
18:14 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 191 |
29 Oct 11 |
| parkrun |
18:24 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 201 |
31 Dec 11 |
| parkrun |
18:25 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 200 |
25 Dec 11 |
| parkrun |
18:27 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 193 |
12 Nov 11 |
| parkrun |
18:30 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 149 |
8 Jan 11 |
| parkrun |
18:32 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 161 |
2 Apr 11 |
| parkrun |
18:34 |
|
|
|
19 |
|
|
|
Cardiff
|
Cardiff parkrun # 194 |
19 Nov 11 |
| parkrun |
18:39 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 152 |
29 Jan 11 |
| parkrun |
21:02 |
|
|
|
60 |
|
|
|
Cardiff
|
Cardiff parkrun # 151 |
22 Jan 11 |
| 4M |
23:24 |
|
|
|
9 |
|
|
|
Cardiff
|
Self Transcendence 4 |
8 Jul 11 |
| 5M |
28:46 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff Bay 5 |
2 May 11 |
| 5M |
29:19 |
|
|
|
11 |
|
|
|
Glynneath
|
Glynneath 5 |
26 Dec 11 |
| 6MMT |
39:52 |
|
|
|
9 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 6 |
18 Dec 11 |
| 10K |
36:46 |
|
|
|
21 |
|
|
|
Cwmafan
|
Richard Burton 10K |
27 Mar 11 |
| 10K |
37:30 |
|
|
|
16 |
|
|
|
Undy
|
Magor Marsh 10K |
31 Jul 11 |
| SHORT10K |
34:25 |
|
|
|
4 |
|
|
|
Torfaen
|
Torfaen 10K |
13 Mar 11 |
| 10KMT |
41:56 |
|
|
|
15 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr Pudding Run 10K |
16 Jan 11 |
| HM |
76:17 |
|
|
|
16 |
|
|
|
Llanwddyn
|
Lake Vyrnwy Half Marathon |
11 Sep 11 |
| HM |
78:02 |
|
|
|
52 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
16 Oct 11 |
| HM |
88:33 |
|
|
|
20 |
|
|
|
Newent
|
Gloucester Half Marathon |
24 Jul 11 |
| 13.3ML |
80:22 |
|
|
|
11 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 11 |
| Mar |
2:52:18 |
|
|
|
12 |
|
|
|
Luton
|
Luton Marathon |
20 Nov 11 |
| Mar |
3:06:00 |
|
|
|
29 |
|
|
|
Gloucester
|
Gloucester Marathon |
23 Jan 11 |
| ZXC |
37:55 |
|
|
|
66 |
|
|
|
Bath
|
Gwent League |
13 Nov 11 |
| ZXC |
39:41 |
|
|
|
72 |
|
|
|
Brecon
|
Gwent League |
12 Feb 11 |
|
2010 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
16:38 |
|
|
|
37 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| parkrun |
16:46 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 110 |
3 Apr 10 |
| parkrun |
16:58 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 107 |
13 Mar 10 |
| parkrun |
17:17 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 104 |
20 Feb 10 |
| parkrun |
17:22 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 103 |
13 Feb 10 |
| parkrun |
17:30 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 102 |
6 Feb 10 |
| parkrun |
17:53 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 98 |
2 Jan 10 |
| parkrun |
17:56 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 109 |
27 Mar 10 |
| parkrun |
18:02 |
|
|
|
1 |
|
|
|
Reading
|
Reading parkrun # 19 |
30 Jan 10 |
| parkrun |
18:09 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 145 |
11 Dec 10 |
| parkrun |
18:20 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 135 |
25 Sep 10 |
| parkrun |
18:27 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 105 |
27 Feb 10 |
| parkrun |
18:33 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 142 |
13 Nov 10 |
| parkrun |
18:38 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 131 |
28 Aug 10 |
| parkrun |
18:44 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 141 |
6 Nov 10 |
| parkrun |
18:45 |
|
|
|
28 |
|
|
|
Cardiff
|
Cardiff parkrun # 128 |
7 Aug 10 |
| parkrun |
18:49 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff parkrun # 130 |
21 Aug 10 |
| parkrun |
18:53 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 136 |
2 Oct 10 |
| parkrun |
19:00 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 137 |
9 Oct 10 |
| parkrun |
19:13 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 127 |
31 Jul 10 |
| parkrun |
19:18 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 121 |
19 Jun 10 |
| parkrun |
19:18 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 125 |
17 Jul 10 |
| parkrun |
19:19 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 144 |
27 Nov 10 |
| parkrun |
19:21 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 140 |
30 Oct 10 |
| parkrun |
19:22 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 123 |
3 Jul 10 |
| parkrun |
19:22 |
|
|
|
8 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 31 |
14 Aug 10 |
| parkrun |
19:35 |
|
|
|
33 |
|
|
|
Cardiff
|
Cardiff parkrun # 122 |
26 Jun 10 |
| parkrun |
19:48 |
|
|
|
26 |
|
|
|
Cardiff
|
Cardiff parkrun # 138 |
16 Oct 10 |
| parkrun |
19:50 |
|
|
|
29 |
|
|
|
Cardiff
|
Cardiff parkrun # 124 |
10 Jul 10 |
| parkrun |
19:56 |
|
|
|
4 |
|
|
|
Eastleigh
|
Eastleigh parkrun # 29 |
20 Nov 10 |
| parkrun |
20:08 |
|
|
|
3 |
|
|
|
Forest of Dean
|
Forest of Dean parkrun # 27 |
23 Oct 10 |
| parkrun |
20:28 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 146 |
18 Dec 10 |
| parkrun |
27:20 |
|
|
|
164 |
|
|
|
Cardiff
|
Cardiff parkrun # 111 |
10 Apr 10 |
| HM |
85:40 |
|
|
|
129 |
|
|
|
Gosport
|
Gosport Half Marathon |
21 Nov 10 |
|
2009 V35 Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:30 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 51 |
31 Jan 09 |
| parkrun |
16:34 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 64 |
2 May 09 |
| parkrun |
16:35 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 50 |
24 Jan 09 |
| parkrun |
16:37 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 60 |
4 Apr 09 |
| parkrun |
16:39 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 57 |
14 Mar 09 |
| parkrun |
16:40 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 58 |
21 Mar 09 |
| parkrun |
16:50 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 54 |
21 Feb 09 |
| parkrun |
16:50 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 67 |
23 May 09 |
| parkrun |
16:53 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 79 |
15 Aug 09 |
| parkrun |
16:54 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 66 |
16 May 09 |
| parkrun |
16:56 |
|
|
|
4 |
|
|
|
Woodhouse Moor
|
Leeds parkrun # 73 |
28 Feb 09 |
| parkrun |
16:56 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 61 |
11 Apr 09 |
| parkrun |
16:58 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 56 |
7 Mar 09 |
| parkrun |
17:00 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 69 |
6 Jun 09 |
| parkrun |
17:01 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 71 |
20 Jun 09 |
| parkrun |
17:06 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 47 |
3 Jan 09 |
| parkrun |
17:12 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 48 |
10 Jan 09 |
| parkrun |
17:22 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 78 |
8 Aug 09 |
| parkrun |
17:22 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 81 |
29 Aug 09 |
| parkrun |
17:25 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 49 |
17 Jan 09 |
| parkrun |
17:33 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 84 |
19 Sep 09 |
| parkrun |
17:36 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 76 |
25 Jul 09 |
| parkrun |
17:40 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 91 |
7 Nov 09 |
| parkrun |
17:42 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 77 |
1 Aug 09 |
| parkrun |
17:55 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 85 |
26 Sep 09 |
| parkrun |
17:55 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 92 |
14 Nov 09 |
| parkrun |
18:04 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 80 |
22 Aug 09 |
| parkrun |
18:15 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 53 |
14 Feb 09 |
| parkrun |
18:20 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 89 |
24 Oct 09 |
| parkrun |
18:25 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 88 |
17 Oct 09 |
| parkrun |
19:09 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff parkrun # 93 |
21 Nov 09 |
| 10K |
34:50 |
|
|
|
24 |
|
|
|
Llantwit Major
|
Atlantic College 10K |
22 Mar 09 |
| 10M |
56:32 |
|
|
|
9 |
|
|
|
Pontypridd
|
Pontypridd Reverse 10 |
22 Feb 09 |
| ZXC |
38:09 |
|
|
|
39 |
|
|
|
Brecon
|
Gwent League |
14 Feb 09 |
| ZXC |
40:47 |
|
|
|
25 |
|
|
|
Builth Wells
|
Welsh National Championships |
1 Feb 09 |
|
2008 SEN Cardiff Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:34 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 11 |
26 Apr 08 |
| parkrun |
16:38 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 9 |
12 Apr 08 |
| parkrun |
16:39 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 5 |
15 Mar 08 |
| parkrun |
16:44 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 2 |
23 Feb 08 |
| parkrun |
16:47 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 41 |
22 Nov 08 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 1 |
16 Feb 08 |
| parkrun |
16:52 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 7 |
29 Mar 08 |
| parkrun |
16:55 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 37 |
25 Oct 08 |
| parkrun |
16:56 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 42 |
29 Nov 08 |
| parkrun |
16:58 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 18 |
14 Jun 08 |
| parkrun |
16:58 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 32 |
20 Sep 08 |
| parkrun |
16:59 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 4 |
8 Mar 08 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 43 |
6 Dec 08 |
| parkrun |
17:01 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 20 |
28 Jun 08 |
| parkrun |
17:06 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 35 |
11 Oct 08 |
| parkrun |
17:08 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 38 |
1 Nov 08 |
| parkrun |
17:15 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 28 |
23 Aug 08 |
| parkrun |
17:17 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 6 |
22 Mar 08 |
| parkrun |
17:19 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 45 |
20 Dec 08 |
| parkrun |
17:23 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 12 |
3 May 08 |
| parkrun |
17:23 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 30 |
6 Sep 08 |
| parkrun |
17:23 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 46 |
27 Dec 08 |
| parkrun |
17:28 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 36 |
18 Oct 08 |
| parkrun |
17:33 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 26 |
9 Aug 08 |
| parkrun |
17:33 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 44 |
13 Dec 08 |
| parkrun |
17:39 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 34 |
4 Oct 08 |
| parkrun |
17:41 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 15 |
24 May 08 |
| parkrun |
17:41 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 19 |
21 Jun 08 |
| parkrun |
17:41 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 29 |
30 Aug 08 |
| parkrun |
17:49 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 39 |
8 Nov 08 |
| parkrun |
17:51 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff parkrun # 24 |
26 Jul 08 |
| parkrun |
17:53 |
|
|
|
5 |
|
|
|
Cardiff
|
Cardiff parkrun # 27 |
16 Aug 08 |
| parkrun |
17:53 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 40 |
15 Nov 08 |
| parkrun |
18:03 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 10 |
19 Apr 08 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 3 |
1 Mar 08 |
| parkrun |
18:58 |
|
|
|
6 |
|
|
|
Cardiff
|
Cardiff parkrun # 8 |
5 Apr 08 |
| 4.75M |
26:06 |
|
|
|
4 |
|
|
|
Porthcawl
|
Porthcawl 5 |
26 Dec 08 |
| 10KMT |
37:58 |
|
|
|
5 |
|
|
|
Merthyr Mawr
|
Merthyr Mawr 10K |
14 Dec 08 |
| HM |
75:14 |
|
|
|
15 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
19 Oct 08 |
|
2007 SEN Cardiff Triathletes
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:46 |
|
|
|
11 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 138 |
21 Apr 07 |
| parkrun |
17:56 |
|
|
|
11 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 139 |
28 Apr 07 |
| parkrun |
18:17 |
|
|
|
9 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 135 |
31 Mar 07 |
| parkrun |
18:28 |
|
|
|
19 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 133 |
17 Mar 07 |
| parkrun |
18:43 |
|
|
|
16 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 132 |
10 Mar 07 |
