Athlete ID: 67567 Club: Leeds City AC Gender: Male Age Group: V35

Fetched: 2026-01-05 23:34:16.501715+00:00 Sections: 16 Total Performances: 116 Coverage: 2007-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 1500 4:28.8 4:28.8 1500 3000 9:42.80 3000 9:42.80 5000 17:29.1 5000 17:29.1 5K 15:24 15:24 15:40 16:44 5K parkrun 16:12 23:20 19:45 17:58 16:12 16:21 16:39 17:35 parkrun 10K 32:48 42:39 39:46 40:35 36:02 34:46 32:48 33:28 34:30 10K HM 77:42 90:53 77:42 HM Mar 2:54:51 Mar 2:54:51

Performances

2007 2008 2009 2010 2011 2014 2015 2016 2017 2018 2019 2021 2022 2023 2024 2025

2025 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:20				120				Swansea Bay	Swansea Bay parkrun # 408	12 Apr 25
parkrun	23:31				117				Swansea Bay	Swansea Bay parkrun # 405	22 Mar 25
parkrun	23:33				101				Swansea Bay	Swansea Bay parkrun # 396	18 Jan 25
parkrun	23:39				110				Swansea Bay	Swansea Bay parkrun # 394	4 Jan 25
parkrun	23:47				115				Swansea Bay	Swansea Bay parkrun # 399	8 Feb 25
parkrun	23:59				145				Swansea Bay	Swansea Bay parkrun # 404	15 Mar 25
parkrun	24:24				162				Swansea Bay	Swansea Bay parkrun # 395	11 Jan 25
parkrun	24:35				70				Wilmslow	Wilmslow parkrun # 482	8 Nov 25
parkrun	25:24				190				Swansea Bay	Swansea Bay parkrun # 403	8 Mar 25
parkrun	28:22				225				Swansea Bay	Swansea Bay parkrun # 400	15 Feb 25
10K	42:39				349				Swansea	Admiral Swansea Bay 10K	14 Sep 25
2024 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:45				19				Swansea Bay	Swansea Bay parkrun # 345	3 Feb 24
parkrun	19:51				28				Swansea Bay	Swansea Bay parkrun # 344	27 Jan 24
parkrun	20:06				39				Swansea Bay	Swansea Bay parkrun # 379	28 Sep 24
parkrun	20:18				33				Swansea Bay	Swansea Bay parkrun # 348	24 Feb 24
parkrun	20:32				33				Swansea Bay	Swansea Bay parkrun # 343	20 Jan 24
parkrun	20:32				36				Swansea Bay	Swansea Bay parkrun # 350	9 Mar 24
parkrun	20:35				43				Swansea Bay	Swansea Bay parkrun # 370	27 Jul 24
parkrun	20:39				22				Swansea Bay	Swansea Bay parkrun # 369	20 Jul 24
parkrun	20:52				42				Swansea Bay	Swansea Bay parkrun # 342	13 Jan 24
parkrun	21:15				58				Swansea Bay	Swansea Bay parkrun # 362	1 Jun 24
parkrun	21:25				46				Swansea Bay	Swansea Bay parkrun # 368	13 Jul 24
parkrun	21:49				74				Swansea Bay	Swansea Bay parkrun # 341	6 Jan 24
parkrun	22:38				73				Swansea Bay	Swansea Bay parkrun # 378	21 Sep 24
parkrun	23:04				94				Swansea Bay	Swansea Bay parkrun # 381	12 Oct 24
parkrun	23:59				96				Swansea Bay	Swansea Bay parkrun # 354	6 Apr 24
parkrun	30:50				167				Ally Pally	Ally Pally parkrun # 574	23 Nov 24
10K	39:46				247				Cardiff	Cardiff 10K	1 Sep 24
2023 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:58				7				Swansea Bay	Swansea Bay parkrun # 310	3 Jun 23
parkrun	18:25				14				Swansea Bay	Swansea Bay parkrun # 308	20 May 23
parkrun	18:41				9				Swansea Bay	Swansea Bay parkrun # 303	15 Apr 23
parkrun	19:23				3				Maesteg	Maesteg parkrun # 211	6 May 23
parkrun	19:23				22				Swansea Bay	Swansea Bay parkrun # 328	14 Oct 23
2022 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
HM	90:53				171				Swansea	JCP Swansea Half Marathon	12 Jun 22
2021 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	40:35				123				Swansea	Admiral Swansea Bay 10K	19 Sep 21
2019 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
5.6MMT	32:55				19				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	13 Jan 19
9.9KXC	32:50				33				Pembrey Park	Start Fitness Gwent League	9 Nov 19
10K	36:02				92				Cardiff	Brecon Carreg Cardiff Bay 10K	31 Mar 19
10K	36:23				123				Cardiff	Cardiff 10K	1 Sep 19
HM	77:42				100				Cardiff	Cardiff Half Marathon	6 Oct 19
HM	79:49				42				Swansea	JCP Swansea Half Marathon	23 Jun 19
2018 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	15:24				154				Armagh	Armagh International Road Races	15 Feb 18
parkrun	16:12				1				Swansea Bay	Swansea Bay parkrun # 138	4 Aug 18
parkrun	16:35				1				Swansea Bay	Swansea Bay parkrun # 130	2 Jun 18
parkrun	16:46				2				Swansea Bay	Swansea Bay parkrun # 136	21 Jul 18
parkrun	16:47				2				Swansea Bay	Swansea Bay parkrun # 125	21 Apr 18
parkrun	16:53				1				Swansea Bay	Swansea Bay parkrun # 124	14 Apr 18
parkrun	17:02				2				Swansea Bay	Swansea Bay parkrun # 123	7 Apr 18
5.6MMT	30:48				6				Margam	Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)	14 Jan 18
10K	34:46				58				Cardiff	Cardiff 10K	2 Sep 18
10K	36:03				35				Swansea	Admiral Swansea Bay 10K	16 Sep 18
10.1KXC	33:49				16				Swansea	Welsh National Championships	24 Feb 18
ZXC	31:25				4				Margam Park	West Glamorgan League	28 Jan 18
2017 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
5K	15:40				135				Armagh	Armagh International Road Races	18 Feb 17
parkrun	16:21				3				Swansea Bay	Swansea Bay parkrun # 107	9 Dec 17
parkrun	16:37				1				Swansea Bay	Swansea Bay parkrun # 78	6 May 17
parkrun	16:42				2				Swansea Bay	Swansea Bay parkrun # 87	15 Jul 17
parkrun	16:49				2				Swansea Bay	Swansea Bay parkrun # 65	4 Feb 17
parkrun	17:19				3				Swansea Bay	Swansea Bay parkrun # 84	17 Jun 17
4.6MXC	31:52				5				Port Talbot	West Glamorgan League	15 Jan 17
5.65MXC	33:12				4				Neath	West Glamorgan League	22 Oct 17
9.4KXC	37:12				45				Brecon	Start Fitness Gwent League	11 Nov 17
9.6KXC	31:22				53				Cardiff	Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)	14 Oct 17
9.8KXC	36:35				161				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
9.9KXC	32:47				17				Pembrey Park	Start Fitness Gwent League	3 Dec 17
10K	32:48				25				Cardiff	Cardiff 10K	3 Sep 17
10.1KXC	38:27				16				Swansea	Welsh National Championships	25 Feb 17
10.37KXC	38:37				49				Cardiff	British Athletics Cross Challenge	22 Jan 17
2016 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:39				1				Swansea Bay	Swansea Bay parkrun # 36	9 Jul 16
parkrun	16:48				3				Swansea Bay	Swansea Bay parkrun # 51	29 Oct 16
parkrun	16:54				2				Swansea Bay	Swansea Bay parkrun # 31	28 May 16
parkrun	17:04				3				Swansea Bay	Swansea Bay parkrun # 30	21 May 16
parkrun	17:08				3				Swansea Bay	Swansea Bay parkrun # 40	6 Aug 16
parkrun	17:10				1				Brockwell	Brockwell parkrun # 287	13 Aug 16
parkrun	17:11				1				Swansea Bay	Swansea Bay parkrun # 35	25 Jun 16
9.8KXC	34:24				179				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
9.91KXC	40:09				24				Monmouth	Gwent League	13 Feb 16
10K	33:28				119				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
10.15KXC	37:16				46				Bridgend	Start Fitness Gwent League	16 Oct 16
10.39KXC	40:28				23				Swansea	Welsh National Championships	27 Feb 16
ZXC	27:43				9				Port Talbot	West Glamorgan League	31 Jan 16
ZXC	29:25				11				Llanmadoc	West Glamorgan League	25 Sep 16
ZXC	34:25				9				Neath	West Glamorgan League	9 Oct 16
2015 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.8				9				Swansea	Welsh Masters' League	8 Jul 15
4KXCL	14:24				9				Bridgend	Welsh Relay Championship	22 Nov 15
5K	16:44				20				Tredegar	Welsh 5K Championships	1 Aug 15
parkrun	17:35				2				Barnsley	Barnsley parkrun # 242	26 Sep 15
5.14KL	20:33				57				Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
5.4KL	18:09				4				Pontypridd	Welsh Road Relay Championships	22 Mar 15
9.1KXC	33:57				8				Neath	West Glamorgan League	25 Oct 15
9.39KXC	35:35				10				Builth Wells	Welsh Inter-Regional Championships	12 Dec 15
9.81KXC	35:41				52				Llandaff Fields	Gwent League	8 Nov 15
10K	34:30				57				Manchester	Morrisons Great Manchester 10K	10 May 15
10K	34:54				265				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10KXC	36:42				40				Blaise Castle	Gwent League	5 Dec 15
10.3KXC	39:19				36				Cardiff	British Athletics Cross Challenge	18 Jan 15
10.5KXC	39:19				16				Corwen	Welsh National Championships	21 Feb 15
ZXC	30:04				4				Margam	West Glamorgan League	11 Jan 15
ZXC	32:02				3				Swansea	West Glamorgan League	29 Mar 15
ZXC	34:18				6				Margam Park	West Glamorgan League	15 Feb 15
ZXC	37:47				44				Bristol	Gwent League	8 Feb 15
2014 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:15				10				Llanmadoc	West Glamorgan League	28 Sep 14
ZXC	36:48				52				Cardiff	Gwent League	9 Nov 14
ZXC	36:53				30				Brecon	Gwent League	6 Dec 14
2011 SEN Leeds City/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
ZXC	49:17				150				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
2010 U23 Leeds City/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:51				677				Paris, FRA	Paris Marathon	11 Apr 10
ZXC	36:46				87				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	45:23				252				Leeds	English National Championships	27 Feb 10
2009 U23 Leeds City/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
10KMT	36:35				3				Wakefield	Sandal Castle 10K	6 Sep 09
ZXC	38:25				67				Rotherham	Yorkshire County Championships	10 Jan 09
ZXC	39:58				86				Gloucester	Birmingham & District League Division 1	14 Feb 09
2008 U23 Leeds City/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:40				74				Swansea	BUSA Cross Country Championships	2 Feb 08
ZXC	32:35				112				Alton Towers	English National Championships	23 Feb 08
ZXC	37:11				76				Northampton	Birmingham & District League Division 1	6 Dec 08
2007 U20 Leeds City/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	9:42.80								Stretford	Trafford Grand Prix	7 Aug 07
5000	17:29.1								Ashton-U-Lyne	North of England League Division 3WC	5 May 07