Ian Van Lokven

 
Athlete ID:6754
Club:Marshall Milton Keynes/Eastern Masters
Gender:Male
Age Group:V65
Fetched:2025-11-16 00:50:38+00:00
Sections:17
Total Performances:132
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2000
400 70.48 400
800 2:48.23 800
1500 4:22.67 4:58.6 4:53.6 1500 4:22.67
Mile 5:15.0 5:16.8 5:15.0 Mile
3000 9:26.8 10:13.3 10:22.0 3000 9:26.8
5000 15:58.3 5000 16:35.77 15:58.3
10000 34:28.76 37:57.80 10000 34:28.76
400HM50 75.0 75.0 400HM50
TJ 7.70 7.70 TJ
5K 18:49 18:57 18:49 5K
parkrun 18:02 20:02 19:44 20:27 20:31 19:16 18:02 parkrun
5M 28:02 30:44 31:50 5M 30:01 28:30 28:59 28:02
6M 40:12 40:12 6M
10K 35:22 40:52 39:42 40:31 38:48 37:13 36:58 10K 36:04 35:26 35:22
10M 58:17 63:29 58:52 10M 64:29 59:32 58:17
HM 74:33 88:19 87:38 87:29 90:00 84:15 82:13 79:23 HM 74:33
20M 1:57:28 2:18:56 2:24:31 20M 1:57:28
Mar 2:39:45 3:05:18 3:18:21 Mar 2:39:45

Performances
2000 2003 2004 2005 2007 2008 2010 2011 2012 2013 2017 2018 2021 2022 2023 2024 2025

2025 V65 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
400 70.48 2 Corby Eastern Masters AC League - Central West Division 2 Jul 25
800 2:48.23 6 Greys Eastern Masters AC League Final 6 Sep 25
Mile 5:57.90 2 Corby Eastern Masters AC League - Central West Division 2 Jul 25
3000 11:22.9 2 Milton Keynes Eastern Masters AC League - Central West Division 30 Jul 25
3000 11:40.70 4 Greys Eastern Masters AC League Final 6 Sep 25
parkrun 19:47 6 Buckingham Buckingham parkrun # 501 3 May 25
parkrun 20:03 9 Watermeadows Watermeadows parkrun # 255 9 Aug 25
parkrun 20:13 18 Buckingham Buckingham parkrun # 498 5 Apr 25
parkrun 20:20 3 Linford Wood Linford Wood parkrun # 407 26 Jul 25
10K 40:04 87 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 1 Jul 25
10K 41:19 68 St Albans St Albans 10K 18 Apr 25
10M 68:41 33 Bedford Bedford 5 / 10 26 Jan 25
HM 85:54 135 Siddington Cheshire Half Marathon 14 Sep 25
HM 86:29 86 Newark Newark Half Marathon 17 Aug 25
HM 88:46 388 Swansea Swansea University Half Marathon 8 Jun 25
Mar 3:07:52 2265 Seville, ESP Zurich Maratón de Sevilla 23 Feb 25
2024 V65 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 20:02 25 Milton Keynes Milton Keynes parkrun # 680 7 Sep 24
10K 40:52 189 Cambridge Cambridge Town and Gown 10K 6 Oct 24
10K 41:16 8 Kites Hardwick Draycote Water Running Festival 14 Sep 24
HM 88:19 Valencia, ESP Medio Maratón Valencia Trinidad Alfonso Zurich 27 Oct 24
2023 V60 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
5K 18:57 42 Newport Pagnell Newport Pagnell Carnival 5K 1 Jul 23
parkrun 19:44 2 Watermeadows Watermeadows parkrun # 149 3 Jun 23
parkrun 20:04 3 Watermeadows Watermeadows parkrun # 173 18 Nov 23
10K 39:42 20 Aylesbury Bearbrook 10K 6 Aug 23
9.1MMT 69:01 11 Milton Keynes Round Milton Keynes Relay 20 May 23
HM 87:38 11 Bedford Running Grand Prix Bedford Autodrome 24 Sep 23
20M 2:18:56 62 Milton Keynes MK Festival of Running 20 12 Mar 23
Mar 3:05:18 150 Newport ABP Newport Wales Marathon 16 Apr 23
Mar 3:05:40 154 Abingdon Abingdon Marathon 22 Oct 23
2022 V60 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 20:27 5 Watermeadows Watermeadows parkrun # 113 24 Sep 22
parkrun 21:20 4 Watermeadows Watermeadows parkrun # 107 13 Aug 22
HM 87:29 61 Milton Keynes Milton Keynes Winter Half Marathon 11 Dec 22
20M 2:24:31 24 Hillingdon Hillingdon 20 4 Sep 22
Mar 3:18:21 328 York Yorkshire Marathon 16 Oct 22
2021 V60 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
parkrun 20:31 6 Linford Wood Linford Wood parkrun # 201 14 Aug 21
6M 40:12 52 Rugby Rugby 6 28 Jul 21
10K 40:31 62 Kings Lynn Asda Foundation GEAR 10K 22 Aug 21
10K 43:15 7 Milton Keynes MK 10K 14 Jul 21
HM 90:00 276 Bristol Great Bristol Half Marathon 19 Sep 21
2018 V55 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
5K 18:49 6 Thurleigh Running Grand Prix Bedford 5K 7 Oct 18
parkrun 19:16 5 Linford Wood Linford Wood parkrun # 115 8 Sep 18
parkrun 19:20 6 Milton Keynes Milton Keynes parkrun # 450 17 Nov 18
parkrun 19:22 4 Milton Keynes Milton Keynes parkrun # 438 18 Aug 18
parkrun 19:24 10 Milton Keynes Milton Keynes parkrun # 425 12 May 18
parkrun 19:32 5 Milton Keynes Milton Keynes parkrun # 436 4 Aug 18
parkrun 19:40 14 Milton Keynes Milton Keynes parkrun # 420 7 Apr 18
parkrun 19:40 4 Linford Wood Linford Wood parkrun # 95 21 Apr 18
parkrun 20:00 15 Milton Keynes Milton Keynes parkrun # 419 31 Mar 18
5M 30:44 60 Milton Keynes Wolverton 5 25 Nov 18
5M 31:23 52 Corby East Midlands Grand Prix Corby 5 6 Jun 18
10K 38:51 60 Milton Keynes East Midlands Grand Prix Milton Keynes 10K 10 Jul 18
10K 38:48 20 St Albans St Albans 10K 12 Aug 18
10K 38:53 152 Eastleigh Eastleigh 10K 17 Jun 18
10K 39:36 38 Flitwick Flitwick 10K 29 Apr 18
10M 63:29 181 Portsmouth Simplyhealth Great South Run 10 21 Oct 18
HM 84:15 80 Swansea JCP Swansea Half Marathon 24 Jun 18
HM 87:08 186 Malaga, ESP World Masters Championships Half Marathon 16 Sep 18
2017 V55 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
5M 31:50 80 Milton Keynes Wolverton 5 25 Nov 17
2013 V50 Marshall Milton Keynes/Eastern Masters
Event Perf Pos Venue Meeting Date
1500 4:58.6 11 Kettering Kettering Open Meeting 18 Aug 13
Mile 5:16.8 6 Milton Keynes Stantonbury Mile Races 4 Sep 13
3000 10:13.3 7 Corby Corby AC Open 16 Jul 13
3000 10:30.1 3 Bedford Eastern Veterans' League Final 8 Sep 13
10000 37:57.80 2 Horspath BMAF 10000m Championships inc Oxfordshire Championships 28 Jul 13
TJ 7.70 3 Milton Keynes Eastern Veterans' League Central Division 7 Aug 13
parkrun 18:02 5 Milton Keynes Milton Keynes parkrun # 173 25 May 13
parkrun 18:18 10 Milton Keynes Milton Keynes parkrun # 172 18 May 13
parkrun 18:27 5 Milton Keynes Milton Keynes parkrun # 181 20 Jul 13
parkrun 18:30 8 Milton Keynes Milton Keynes parkrun # 178 29 Jun 13
parkrun 18:33 4 Milton Keynes Milton Keynes parkrun # 183 3 Aug 13
parkrun 18:39 6 Milton Keynes Milton Keynes parkrun # 167 13 Apr 13
parkrun 18:41 9 Milton Keynes Milton Keynes parkrun # 184 10 Aug 13
parkrun 18:56 8 Milton Keynes Milton Keynes parkrun # 165 30 Mar 13
10K 37:13 39 Milton Keynes EMGP Milton Keynes 10K 2 Jul 13
10K 37:26 12 Milton Keynes MK Festival of Running 10K 10 Mar 13
10K 37:38 54 Derby Derby 10K 28 Apr 13
10K 37:36 19 Wellingborough Stanwick 10K 1 Apr 13
HM 82:13 86 Sheffield Sheffield Half Marathon 12 May 13
HM 83:16 9 Milton Keynes Milton Keynes NSPCC Half Marathon 7 Jul 13
ZXC 35:43 109 Luton Apex Sports Chiltern League 12 Jan 13
ZXC 40:46 82 Wing Apex Sports Chiltern League 9 Feb 13
2012 V50 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
1500 4:53.6 1 Kettering Eastern Veterans' League Central Division 13 Jun 12
1500 5:06.7 3 Milton Keynes Eastern Veterans League Final - Men 23 Sep 12
Mile 5:15.0 8 Milton Keynes Stantonbury Mile Races 5 Sep 12
3000 10:22.0 16 Corby Corby AC Open 17 Jul 12
3000 10:35.9 3 Milton Keynes Eastern Veterans League Final - Men 23 Sep 12
400HM50 75.0 4 Milton Keynes Eastern Veterans League Final - Men 23 Sep 12
7.664KL 28:30 26 Milton Keynes SEAA Men's 12-Stage Relay Long Legs 25 Mar 12
10K 37:00 32 Milton Keynes EMGP Milton Keynes 10K 3 Jul 12
10K 36:58 16 Flitwick Flitwick 10K 15 Apr 12
10K 37:02 14 Corby Brass Monkey 10K 29 Jan 12
10K 37:11 1 Northampton Althorp 10K 25 Feb 12
10K 42:38 61 Wellingborough Stanwick 10K 8 Apr 12
10M 58:52 37 Maidenhead Maidenhead Easter 10 (Inc Berkshire Champ) 6 Apr 12
HM 79:23 28 Milton Keynes MK Half Marathon 4 Mar 12
HM 80:54 10 Cricklade Cricklade Half Marathon 7 Oct 12
HM 81:08 104 Peterborough Perkins Great Eastern Run Half Marathon 14 Oct 12
ZXC 32:30 106 Slough Apex Sports Chiltern League 1 Dec 12
ZXC 32:32 78 Slough Apex Sports Chiltern League 14 Jan 12
ZXC 36:22 96 Oxford Apex Sports Chiltern League 20 Oct 12
ZXC 47:53 22 Wing Buckinghamshire County Championships 7 Jan 12
2011 V50 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
10M 64:29 37 Nottingham Notts 10 (inc Midland & Nottinghamshire Championships) 22 May 11
2010 V50 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
5.506KL 20:17 21 Milton Keynes Southern Men's 12 Stage Relay Short Leg 21 Mar 10
5M 30:01 50 Milton Keynes Wolverton 5 27 Nov 10
ZXC 32:56 90 Stowe Apex Sports Chiltern League 4 Dec 10
2008 V45 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
5M 28:30 35 Milton Keynes Wolverton 5 29 Nov 08
10M 59:32 11 West Walton Fenland 10 26 Oct 08
10M 60:28 40 Maidenhead Maidenhead Easter Ten 21 Mar 08
ZRDL 17:27 -35 Aldershot Southern 12 Stage Relays 6 Apr 08
ZXC 30:41 45 Slough Apex Sports Chiltern League 12 Jan 08
ZXC 34:28 34 Wing Apex Sports Chiltern League 9 Feb 08
ZXC 40:10 377 Alton Towers English National Championships 23 Feb 08
ZXC 46:45 17 Halton Buckinghamshire Championships 5 Jan 08
ZXC 57:09 170 Parliament Hill Southern Championships 26 Jan 08
2007 V45 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
5M 28:59 45 Wolverton Wolverton 5 24 Nov 07
10K 36:04 Flitwick Flitwick 10K 15 Apr 07
10M 58:17 21 Maidenhead Maidenhead Easter 10 6 Apr 07
ZXC 39:12 55 Horspath Apex Sports Chiltern League Division 1 10 Nov 07
ZXC 39:22 54 Luton Apex Sports Chiltern League 1 Dec 07
2005 V45 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
5000 16:35.77 12 San Sebastian, ESP WMA - World Masters Championships 26 Aug 05
5M 28:02 1 Cranfield CRANFIELD 5 12 Aug 05
10K 35:26 3 Weston Turville BEARBROOK JOGGERS 10km 14 Aug 05
HM 74:33 7 Milton Keynes Adidas Milton Keynes Half Marathon 20 Mar 05
20M 1:57:28 6 Bramley Bramley 20 20 Feb 05
Mar 2:39:45 198 London London Marathon 17 Apr 05
2004 V45 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
10000 34:28.76 6 Birmingham BMAF - British Masters Championships 27 Jun 04
10K 35:22 1 Dunstable DUNSTABLE 10km Bedfordshire 13 Jun 04
2003 V40 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
3000 9:26.8 1 Bedford EVAC League 6 Aug 03
5000 15:58.3 1 Eton Southern Men's League Division 4W 28 Jun 03
5000 16:07.8 1 Milton Keynes Buckinghamshire County Championships 10 May 03
2000 V40 Marshall Milton Keynes
Event Perf Pos Venue Meeting Date
1500 4:22.67 9 Watford Open Track Meet 9 Aug 00
12KXC 46:10 170 Stowe English National Cross Country Championship 26 Feb 00
ZXC 54:21 102 Parliament Hill South of England Cross Country Championships 29 Jan 00